sanarwar

Babban Labari, Daga Yuni 2025 Dutsen Kailash yana buɗewa ga daidaikun mutane masu riƙe Fasfo na Indiya

Jinu Hot Spring Trek
divider
ikon lokaci-lokaci

duration

8 Days
wahala- icon

Matsayin Tafiya

Easy
gunkin rukuni-girma

Girman Kungiya

1-16 Mutane
girman-icon

Max tsayi

3,210m. / 10,531ft.
icon mafi kyau-lokaci

Mafi kyawun Lokacin

Maris-Mayu/Agusta-Nuwamba
ikon aiki

Activity

Tafiya & Tafiya
abinci- icon

abinci

Breakfast, Abincin rana & Abincin dare
masauki- icon

Accommodation

Gidajen shayi
alamar sufuri

Transport

Mota mai zaman kanta
ikon-keɓancewa

Keɓance Tafiya

A kan buƙata (danna nan)
dama-saman-hoton
8 Days
Farashi yana farawa US$ 600

Muna ba da farashin rukuni don matafiya masu zaman kansu

Hira ta Live 24 / 7

Manyan abubuwan da ke tafiya a Jinu Hot Spring Trek

  • Ku ji daɗin fitowar rana mai ban mamaki daga Poon Hill tare da ra'ayoyin tsaunukan Annapurna da Dhaulagiri.
  • Huta a cikin maɓuɓɓugan ruwan zafi na halitta na Jhinu Danda, hanya mafi kyau ta kwantar da hankalin jikinka bayan tafiya.
  • Yi tafiya a kan kyawawan bishiyoyin rhododendron waɗanda ke fure a lokacin bazara tare da furanni masu haske.
  • Binciki halaye da al'adun kauyukan Gurung kamar Ghandruk da Chomrong masu sada zumunci da maraba.
  • Yi tafiya a kan hanyoyi masu ban sha'awa da ke kallon koguna, magudanar ruwa, da gonaki masu faɗi.
  • Ku zauna a gidajen shayi na gargajiya kuma ku ci abinci mai sauƙi waɗanda aka yi sabo.
  • Dauki kyawawan hotunan kololuwar Himalayas kamar Machhapuchhre (Kifin Kifi), Annapurna South, da Hiunchuli.
  • Ji daɗin yin yawo a hankali wanda ba shi da cunkoso kamar dogayen hanyoyin da ke yankin.
  • Ji daɗin haɗuwa mai kyau ta abubuwan da suka shafi halitta da al'adu a cikin tafiya mai ban mamaki da gajere.

Gabatarwa Tafiya

The Jinu Hot Spring Trek Tafiya ce mai kyau da annashuwa a yankin Annapurna na Nepal. Ta dace da duk wani matafiyi da ke son jin yanayi, yanayin tsaunuka, da kuma al'adun yankin ba tare da yin tafiya mai tsawo da wahala ba. Haɗakar hanyoyin tafiya, ƙauyuka na gargajiya, da kuma kasada ta musamman ta maɓuɓɓugar ruwan zafi na halitta ya sa wannan tafiya ta zama kyakkyawan zaɓi ko da kuwa ga mafari ne ko ma gogaggen mai tafiya.

Tafiyar yawanci tana farawa ne da ɗan gajeren tafiya tsakanin Pokhara da Nayapul ko kuma wani wuri da za a fara. Bayan haka, hanyar tana ratsa tsaunuka masu kore, filayen fili, koguna, da dazuzzuka tare da bishiyoyin rhododendron da itacen oak. A lokacin tafiyar, za ku ratsa ƙauyuka masu kyau kamar Ghandruk da Chomrong, inda za ku koyi al'adu da karimcin mazauna yankin, wato Gurung.

Tafiyar kuma tana kai mutum ɗaya zuwa ga shahararrun mutane Tudun Poon (mita 3,210 / ƙafa 10,531), wani wuri mai jan hankalin masu yawon bude ido inda mutum zai iya ganin kyakkyawan yanayin fitowar rana a kan tsaunukan Annapurna da Dhaulagiri.

Maɓuɓɓugan ruwan zafi na halitta a Jhinu Danda (mita 1,750 / ƙafa 5,741) suna ɗaya daga cikin muhimman abubuwan da ke jan hankali a cikin Tafiya ta bazara mai zafi ta Jhinu. Bayan kwanaki da yawa na tafiya, yana da daɗi a yi ɗan lokaci a cikin waɗannan ruwan dumi da ma'adinai kusa da kogin. Yana taimakawa wajen kwantar da tsokoki da suka gaji kuma yana ba da yanayi na musamman ga kasada.

An ƙididdige Jhinu Hot Spring Trek a matsayin matsakaici, kuma mutum yana tafiya kimanin sa'o'i 4-6 a rana. Hanyoyin suna hawa da sauka, kuma ana iya saita saurin zuwa matakin jin daɗin ku. Gidajen shayi na gida suna ba da abinci mai sauƙi da masauki mai daɗi, wanda ke sa tafiyar ta kasance mai sauƙi da daɗi.

Saboda haka, Tafiya Mai Zafi ta Jhinu haɗuwa ce mai kyau ta yanayi, al'adu, da hutu. Tafiya Mai Zafi ta Himalayan ita ce mai shirya abubuwan da suka shafi tafiya mai kyau da kuma waɗanda ba su da matsala, da nufin tabbatar da cewa mutane suna da tafiya mai ban mamaki da ba za a manta da ita ba.

Fassarar Tafiya na Jhinu Hot Spring Trek

Ranar 01: Fita daga Pokhara zuwa Nayapul da Trek zuwa Uleri.

Ranar 02: Tafiya daga Uleri zuwa ƙauyen Ghorepani.

Rana ta 03: Safiya Poonhill fitowar rana & tafiya zuwa Tadapani.

Ranar 04: Tafiya daga Tadapani zuwa ƙauyen Ghandruk.

Rana ta 05: Tafiya daga Ghandruk zuwa Chomrong.

Rana ta 06: Tafiya daga Chomrong zuwa Jhinu Danda (Maɓuɓɓugar ruwan zafi).

Ranar 07: Tafiya daga Jhinu Danda zuwa Pothana.

Ranar 08: Tafiya daga Pothana zuwa Phedi ta Dhampus kuma ku tafi Pokhara

Cikakken hanyar tafiya na Jhinu Hot Spring Trek

01

Ranar 01: Fita daga Pokhara zuwa Nayapul da Trek zuwa Uleri.

Da safe, za mu fara da tafiya ta tsawon sa'o'i 1.5 zuwa 2, wadda ke tafiyar kilomita 45 (mil 28) tsakanin Pokhara da Nayapul. An yanke babbar hanyar ta cikin tsaunuka masu kore, filayen baranda, da ƙananan ƙauyuka, wanda ke ba da haske game da yadda rayuwar yau da kullun take a yankunan karkara na Nepal. Bayan isa Nayapul (mita 1,070 / ƙafa 3,510), tafiyar ta fara da tafiya mai annashuwa a kan Kogin Modi Khola.

Mun ketare Birethanti muka duba izinin, sannan muka ci gaba a kan hanyoyin da ke da dazuzzuka, waɗanda magudanan ruwa suka haɗu, da kuma gonakin noma. Hanyar tana ƙara yin tsauri a hankali kuma tana kusa da Ulleri. Kashi na ƙarshe shine hawa mafi wahala, wanda ya ƙunshi kimanin matakai 3,200 na dutse. Wannan ɓangaren yana da ƙalubale, amma yana da kyau a cikin yanayin kyawawan wurare na Annapurna South da Hiunchuli.

Da muka isa Ulleri (mita 2,050 / ƙafa 6,725), muka shiga gidan shayi muka huta yayin da muka ga yanayin tsaunukan da ke cikin kwanciyar hankali.

aiki-kanana

Ayyuka: Drive & Tafiya, 5-6 hours

tsayi-karami

Max. Matsayi: 2,050m/6,726ft. Uleri

abinci-kanana

Abinci: Abincin rana & Abincin dare

masauki-kanana

Gida: Gidan shayi

02

Ranar 02: Tafiya daga Uleri zuwa ƙauyen Ghorepani.

Mun fara tattakinmu daga Ulleri (mita 2,050 / ƙafa 6,725) zuwa Ghorepani (mita 2,875 / ƙafa 9,432) bayan karin kumallo. Hanyar tana da tsawon kimanin kilomita 10 (mil 6.2) kuma tana ɗaukar awanni 4-6. Tana farawa da tafiya a hankali a kan tudu, ta cikin dazuzzukan rhododendron da itacen oak. Waɗannan dazuzzukan suna fure a lokacin bazara kuma suna da launuka masu haske.

Muna wucewa a kan hanya ta ƙananan ƙauyuka kamar Banthanti da Nangethanti. Wurare ne masu kyau don hutawa, shan shayi, da kuma sha'awar yanayin tsaunuka. Idan muka yi sa'a, za mu kuma haɗu da namun daji, waɗanda suka haɗa da birai, tsuntsaye, da kuma jiragen ruwa na kiwo.

Yayin da muke kusantar Ghorepani, yanayin Annapurna, Dhaulagari da Machhapuchhre ya fi bayyana, kuma suna da ban sha'awa. Da muka isa ƙauyen, sai muka shiga gidan shayi, inda muka ji daɗin iska mai kyau ta tsaunuka.

aiki-kanana

Ayyuka: Tafiya, 4-5 hours

tsayi-karami

Max. Matsayi: 2,875m/9,432ft. Ghorepani

abinci-kanana

Abinci: Breakfast, Abincin rana & Abincin dare

masauki-kanana

Gida: Gidan shayi

03

Rana ta 03: Safiya Poonhill fitowar rana & tafiya zuwa Tadapani.

Da safe, muna tafiya zuwa Poon Hill (mita 3,210 / ƙafa 10,531), tafiyar mintuna 30. Wannan wurin kallon yana ba da ɗaya daga cikin mafi kyawun wuraren fitowar rana a yankin Annapurna. Rana tana haskaka kai tsaye a kan saman dusar ƙanƙara mai launin fari, kamar Annapurna, Dhaulagiri, da Machhapuchre, wanda ke samar da kyakkyawan gani na zinare yayin da rana ke bayyana.

Bayan mun ga fitowar rana, sai muka koma Ghorepani muka yi karin kumallo. Sannan muka ci gaba da tafiya zuwa Tadapani (mita 2,675 / ƙafa 8,776). Hanyar ta ratsa cikin dajin bishiyoyin rhododendron da itacen oak. A kan hanya, za mu iya lura da tsuntsaye, dabbobi, rafuka, da magudanar ruwa.

Akwai kuma hawan dutse da kuma tafiya a ƙasa, wanda hakan ke sa hanyar ta bambanta sosai kuma ta zama mai ban sha'awa. Lokacin da muke kusa da Tadapani, yanayin Annapurna South da Machhapuchhre yana da ban sha'awa.

Inda muke zuwa shine Tadapani, inda muke kwana a gidan shayi mai ɗanɗanon dazuzzuka da kuma tsaunuka masu ban sha'awa.

aiki-kanana

Ayyuka: Tafiya, 6-7 hours

tsayi-karami

Max. Matsayi: 2,675m/8,776ft. Tadapani

abinci-kanana

Abinci: Breakfast, Abincin rana & Abincin dare

masauki-kanana

Gida: Gidan shayi

04

Ranar 04: Tafiya daga Tadapani zuwa ƙauyen Ghandruk.

Ranar tana farawa bayan karin kumallo da ɗan gajeren tafiya mai sauƙi tsakanin Tadapani (mita 2,675 / ƙafa 8,776) da Ghandruk (mita 1,950 / ƙafa 6,398). Wannan hanya ce mai tsawon kilomita 8 (mil 5) wadda take ɗaukar awanni 3-4. Babban ɓangaren hanyar yana gangarowa ta cikin kauri rhododendron da dazuzzukan itacen oak.

Tafiya ce mai natsuwa, tare da sautin tsuntsaye da rafuka masu gudana. A lokacin bazara, ana fentin dajin da furanni masu fure. A kan hanyarmu ta sauka, muna ratsa ƙananan ƙauyuka da gonaki masu faɗi, wanda ke ba mu damar fahimtar rayuwar yankin.

Ghandruk babban ƙauye ne mai kyau na Gurung. Wannan shine wurin da muke da kyakkyawan ra'ayi game da Kudancin Annapurna, Machhapuchre, da Hiunchuli. Da isowa, sai mu duba gidan shayi, kuma muna da lokacin ziyartar ƙauyen.

Haka kuma za mu iya zuwa Gidan Tarihi na Gurung, inda za mu iya sanin mutanen yankin da al'adunsu da al'adunsu. A lokacin yamma muna iya yawo a cikin ƙauyen kuma mu ji faɗuwar dutse.

aiki-kanana

Ayyuka: Tafiya, 3-4 hours Trek

tsayi-karami

Max. Matsayi: 1,950m/6,398ft. Ghandruk

abinci-kanana

Abinci: Breakfast, Abincin rana & Abincin dare

masauki-kanana

Gida: Gidan shayi

05

Rana ta 05: Tafiya daga Ghandruk zuwa Chomrong.

Hanya a wannan rana tana kai mu ta Ghandruk (mita 1,950 / ƙafa 6,398) zuwa Chhomrong (mita 2,170 / ƙafa 7,119). Hanyar tana da kimanin kilomita 10 (mil 6.2) kuma tana ɗaukar tsakanin awanni 5 zuwa 6. Muna farawa da saukowa a hankali ta cikin gonaki da dazuzzuka har sai mun isa Kimrong Khola. A ketaren kogin, mun wuce gadar dakatarwa.

Bayan haka, hanyar ta juya zuwa gefen da ke kan tudu, inda muke hawa tudun, ta cikin dazuzzukan rhododendron da itacen oak. A kan hanyar, muna lura da Machhapuchhre, Annapurna South, da Hiunchuli.

Muna ratsa ƙananan ƙauyuka inda muke ganin noma na gargajiya da rayuwa a tsaunuka. Hanyar tana ƙara zama da wahala, kuma kwaruruka da duwatsu suna nan a bayyane yayin da muke kusantar Chomrong.

Chomrong ƙauye ne mai muhimmanci kuma wurin shiga sansanin Annapurna. Da muka isa, sai muka shiga gidan shayi muka huta.

aiki-kanana

Ayyuka: Tafiya, 5-6 hours

tsayi-karami

Max. Matsayi: 2,170m/7,119ft. Chomrong

abinci-kanana

Abinci: Breakfast, Abincin rana & Abincin dare

masauki-kanana

Gida: Gidan shayi

06

Rana ta 06: Tafiya daga Chomrong zuwa Jhinu Danda (Maɓuɓɓugar ruwan zafi).

Mun yi tattaki daga Chomrong (mita 2,170 / ƙafa 7,119) zuwa Jhinu Danda (mita 1,750 / ƙafa 5,741) bayan karin kumallo. Tana da nisan kilomita 6 (mil 3.7) kuma tana ɗaukar awanni 2 zuwa 3. Hanyar ta fara ne da faɗuwar matakala masu kaifi a kan hanyar da ke da dazuzzuka da kuma gonaki.

Mu kan ratsa Chomrong Khola ta hanyar gadar dakatarwa sannan mu ci gaba da hanyar da ke da gajerun hawa da saukowa. Hanya ce da ke ratsa ƙananan ƙauyuka da dazuzzuka.

Jhinu Danda ta shahara da maɓuɓɓugan ruwan zafi na halitta, waɗanda suke ɗaya daga cikin manyan abubuwan da suka fi jan hankali a tafiyar. Da zarar mun isa ƙauyen kuma muka yi rijista a gidan shayinmu, za mu iya yin ɗan tafiya zuwa maɓuɓɓugan ruwan zafi kusa da kogin.

A nan, za mu iya hutawa cikin ruwan dumi, wanda shine hanya ɗaya ta kwantar da tsokoki masu rauni bayan kwanaki da yawa na tafiya. Wannan shine wuri mafi kyau don shakatawa tunda yana da nutsuwa.

aiki-kanana

Ayyuka: Tafiya, 1-2 hours

tsayi-karami

Max. Matsayi: 1,750m/5,741ft. Jhinudanda

abinci-kanana

Abinci: Breakfast, Abincin rana & Abincin dare

masauki-kanana

Gida: Gidan shayi

07

Ranar 07: Tafiya daga Jhinu Danda zuwa Pothana.

Mun fara tafiyarmu da safiyar ranar hutu daga Jhinu Danda (mita 1,750 / ƙafa 5,741) zuwa Pothana (mita 2,870 / ƙafa 9,416). Tsawonsa kimanin kilomita 13 ne (mil 8), kuma yana ɗaukar kimanin awanni 6 zuwa 7.

Hanyar ta fara ne da hawan dutse a hankali a cikin dazuzzuka da filayen noma, wanda ke nuna kwarin Modi Khola. Tasha ta farko ita ce ƙauyen Landruk mai kyau tare da kyawawan wurare masu tsaunuka da gidajen gargajiya.

Yana ratsa dazuzzukan Tolka, sannan ya kai Deurali Pass (mita 2,100 / ƙafa 6,889). A nan, mutum zai iya ganin kyawawan wurare na tsaunukan Annapurna da Dhaulagiri.

Bayan mun wuce Deurali, hanyar ta ɗan ratsa kaɗan sannan ta isa Pothana. Wannan ƙauye ne mai natsuwa wanda ke kewaye da tsaunuka da dazuzzuka masu kore. Da muka isa, muka huta a gidan shayi kuma muka sami kyakkyawan ra'ayi na Machhapuchre da kuma tsaunin Annapurna.

aiki-kanana

Ayyuka: Tafiya, 4-5 hours

tsayi-karami

Max. Matsayi: 2,870m/9,416ft. Pothana

abinci-kanana

Abinci: Breakfast, Abincin rana & Abincin dare

masauki-kanana

Gida: Gidan shayi

08

Ranar 08: Tafiya daga Pothana zuwa Phedi ta Dhampus kuma ku tafi Pokhara

Mun tashi bayan mun yi karin kumallo a ƙarshen tafiyarmu daga Pothana (mita 2,870 / ƙafa 9,416) zuwa Phedi (mita 1,130 / ƙafa 3,707). Tafiyar tana da kimanin kilomita 8 (mil 5), kuma tana iya ɗaukar tsakanin awanni 3 zuwa 4. Hanyar tana ƙasa ta cikin dazuzzuka da baranda.

A kan hanya, mun ketare ƙauyen Dhampus mai kyau (mita 1,650 / ƙafa 5,413), kuma ra'ayoyin dutsen suna da kyau. Tun daga wannan lokacin, hanyar ta yi tsauri, kuma muka nufi ƙasa zuwa Phedi.

Da muka isa Phedi, sai muka yi tafiyar minti 45 a mota zuwa Pokhara (mita 827 / ƙafa 2,713). Da muka isa Pokhara, za mu iya hutawa ko dai a otal ɗin ko kuma a kusa da tafkin.

Za ka iya yin yawo a tafkin Phewa, ko kuma ka ci abinci mai daɗi don murnar nasarar tafiyar. Hanya ce mai kyau ta kawo ƙarshen tafiyar. Jagorarmu za ta kawo maka otal a Pokhara.

aiki-kanana

Ayyuka: Tafiya & Tuƙi, 4-5 hours

tsayi-karami

Max. Matsayi: 850m/2,789ft. Pokhara

abinci-kanana

Abinci: Breakfast & Abincin rana

ikon lura

lura:

Idan kuna da ƙungiyar ku ta sirri kuma kuna son yin tafiyar ku ta sirri, za mu iya gudanar da tafiyar ta musamman duk tsawon yini bisa ga buƙatunku da girman ƙungiyar.

Shirya Tafiya Keɓaɓɓen

Ya Haɗa da Cire

Menene ya haɗa da kunshin?

  • Duk izinin tafiya (ACAP da TIMS)
  • Cikakken abincin da aka ci a lokacin tafiya (Karin kumallo, Abincin rana, da Abincin dare)
  • Masauki a gidajen shayi ko masauki a lokacin tafiya.
  • Sufuri masu zaman kansu (Pokhara zuwa Nayapul da Phedi zuwa Pokhara)
  • Jagorar tafiya mai ƙwarewa kuma mai ɗaukar kaya (mai ɗaukar kaya 1 ga kowane mai tafiya 2)
  • Duk takardu da tsare-tsaren tafiya.
  • Kayan agajin gaggawa mai sauƙi wanda jagorar ke ɗauke da shi.
  • Taimako a cikin ƙungiyar tallafi da ceto ta gaggawa.

Menene ba a haɗa da kunshin ba?

  • Fitowa daga gaggawa (gami da inshorar tafiya)
  • Gidan otel na Pokhara.
  • Kudin da mutum zai kashe (abin sha, wanki, kiran waya, shawa mai zafi, caji, da sauransu).
  • Ƙarin ayyuka (ƙarin mai ɗaukar kaya, ruwan kwalba/tafasa, da sauransu)
  • Duk wani abu da ya fi haka, ba a cikin jerin abubuwan da aka haɗa ba.

Zaɓi Kwanan Wata Dace Ku

US$ 600

Littafin Tafiya Keɓaɓɓen

Farashin Rangwame Masu zaman kansu & Rukuni

  • 1 - 1 mutum
    US$ 800
  • 2 - 2 mutane
    US$ 600
  • 3 - 5 mutane
    US$ 550
  • 6 - 10 mutane
    US$ 500
  • 11 + mutane 9999
    US$ 400
1 Matafiya x US $ 2000

Jimlar farashi:

US$ 800

(Babu ƙarin haraji ko kuɗin ajiyar kuɗi)

Taswirar Hanyar Hanya & Tsarin Tsayi

Pokhara Hotel

Matsayin farawa/Ƙarshe

Pokhara Hotel

Bayanin Tafiya

Yaya Tafiyar Take da Wuya?

Ana ɗaukar Tafiyar bazara mai zafi ta Jhinu a matsayin tafiya ta matsakaiciya, wadda mafari wanda ke da ƙarfin jiki da kuma ƙwararrun masu tafiya zai iya jin daɗinta. Hanyoyin suna da haɗin tafiya a hankali, tafiya a cikin daji, amfani da duwatsu, da kuma wasu matakai masu tsayi da kuma hawa da sauka.

Hawan dogayen matakan dutse, musamman a yankin Ulleri da Chomrong, yana ɗaya daga cikin sassan da suka fi wahala. Duk da haka, matakin yana da bambanci kuma akwai wurare da yawa na hutawa a kan hanya.

Mafi girman wurin tafiyar shine Poon Hill (mita 3,210 / ƙafa 10,531) kuma yawancin baƙi suna iya isa gare shi, muddin tafiya ɗaya a lokaci guda. Lokacin tafiya na yau da kullun tsakanin awanni 4 zuwa awanni 6 ne.

Tafiyar bazara mai zafi ta Jhinu tafiya ce mai gamsarwa da daɗi tare da saurin da ya dace da kuma hutawa akai-akai. Tana cike da kasada da jin daɗi ba tare da gajiyawa sosai ba.

Yanayi da Mafi kyawun Lokaci don Tafiya

Ana iya yin tattakin bazara mai zafi na Jhinu duk shekara, kodayake lokutan da suka fi dacewa su ne bazara (Maris zuwa Mayu) da kuma kaka (Satumba zuwa Nuwamba). Yanayi yana daidai a waɗannan watanni, kuma yanayin tsaunuka suna da kyau sosai.

Dazuzzukan suna da kyawawan furannin rhododendron a lokacin bazara, saboda haka, hanyoyin suna yin kyau da haske. Kaka tana da sanyi tare da ganin tsaunuka kamar waɗanda ke cikin Tudun Poon (mita 3,210 / ƙafa 10,531).

Sanyi ya fi yawa a lokacin hunturu (Disamba zuwa Fabrairu), musamman a tsaunuka masu tsayi, amma da shiri mai kyau, za a iya yin tafiyar. Saboda damina (Yuni zuwa Agusta), ana ruwa, kuma hanyoyin tsaunuka suna da santsi, kuma ra'ayoyin tsaunuka ba su da yawa.

Gabaɗaya, Jhinu Hot Spring Trek ya fi daɗi da daɗi dangane da zaɓin kakar.

Abinci da Abin Sha a Lokacin Tafiya

A lokacin yawon shakatawa na bazara mai zafi na Jhinu, kuna cin abinci a gidajen shayi na gida a kan hanya. Abincin yana da sauƙi, mai gina jiki, kuma an yi shi ne don samar wa masu tafiya da isasshen ƙarfi don tafiya a kowace rana. Abincin da ya fi shahara shi ne shinkafa, miyar lentil (dal bhat), kayan lambu, taliya, taliya, da miya.

Nau'in karin kumallo da aka saba gani a karkara shine burodi, fanke, porridge, ko ƙwai. Abincin dare da abincin rana suna ba da nau'ikan abinci na gida da na ƙasashen waje masu sauƙi. Abubuwan sha masu zafi kamar shayi, kofi, da lemun tsami mai zafi suna da yawa.

Za a iya rage zaɓin abinci yayin da kake tafiya sama da ƙasa, kamar Poon Hill (mita 3,210 / ƙafa 10,531), duk da haka ingancinsa har yanzu yana da kyau. Ya kamata mutum ya sha ruwa mai yawa kuma ya kasance mai tsafta yayin tafiyar.

Tafiya ta bazara mai zafi ta Jhinu wata hanya ce da za ta ba ku damar cin abinci mai zafi tare da kyawawan ra'ayoyi na tsaunuka.

Ciwon Altitude da Shawarwari

Ciwon tsaunuka ba abu ne da ya zama ruwan dare a lokacin tafiya mai zafi ta Jhinu ba, amma har yanzu yana da muhimmanci a san da hakan. Hawan saman yana kan tudun Poon (mita 3,210 / ƙafa 10,531), wanda ba shi da haɗari sosai ga yawancin mutane.

Yin tafiya a wannan tsauni na iya haifar da ƙananan matsaloli kamar ciwon kai, gajiya, a lokutan da masu tafiya suka yi sauri sosai. Domin rage haɗarin, ya kamata mutum ya yi tafiya a hankali, ya sha isasshen ruwa, kuma ya guji barasa.

Zai taimaka sosai wajen samun isasshen hutu da kuma ba jikinka lokaci don ya saba da yanayinsa. Idan ya tsananta, mafi kyawun mafita ita ce a sauka zuwa ƙasa mai nisa.

An yi tsarin tafiya a lokacin bazara mai zafi na Jhinu ta yadda ƙaruwar hawa take a hankali, don haka, zai iya rage haɗarin da ka iya tasowa. Tafiyar za ta kasance cikin aminci da kwanciyar hankali da zarar an bi ƙa'idodin da suka dace.

Shiri da Fitness

Shiri mai kyau zai ba ku damar jin daɗin Tafiya ta bazara mai zafi ta Jhinu. Tafiyar ba ta da wahala, kuma kuna buƙatar ƙarancin motsa jiki. Ana iya amfani da wasu motsa jiki, kamar gudu ko hawan keke, don horar da jikinku da tafiya akai-akai ko kuma yin tafiya mai sauƙi.

Wani horo mai amfani shine tafiya sama da saukowa daga tudun domin hanyar tana da matakai da yawa da kuma ƙasa mai laushi. Mafi tsayin tudun, Poon Hill (mita 3, 210 / ƙafa 10,531), yana da ƙalubale amma yawancin mutane za su iya cimma shi.

Yana da muhimmanci a shirya kayan aiki masu dacewa. Za a buƙaci takalma masu daɗi don hawa dutse, tufafi masu ɗumi, da kuma jakar baya.

Tafiyar bazara mai zafi ta Jhinu za ta fi sauƙi kuma ta fi daɗi idan aka shirya sosai. Ana iya yin ta cikin nasara har ma da waɗanda suka fara koyo da kyawawan halaye da kuma lokaci mai kyau.

Visa da Izini

Domin shiga cikin Tafiya Mai Zafi ta Jhinu, matafiya suna buƙatar takardar izinin yawon buɗe ido mai inganci da kuma izinin tafiya a Nepal. Ana iya samun takardar izinin yawon buɗe ido a filin jirgin saman Kathmandu da kuma ta yanar gizo.

Domin yin tattakin, mutum zai buƙaci izini kamar izinin yankin kiyaye muhalli na Annapurna (ACAP) da kuma katin tsarin kula da bayanai na Trekkers (TIMS). Waɗannan su ne izinin zuwa yankin Annapurna, gami da wuraren da ke kusa da Poon Hill (mita 3,210 / ƙafa 10,531).

Tafiye-tafiyen Himalayan Adventure Treks suna shirya duk izini, suna sauƙaƙa tsarin kuma suna adana lokaci mai mahimmanci. Tare da izini masu dacewa, Tafiye-tafiyen bazara mai zafi na Jhinu abin birgewa ne na doka da kuma santsi.

Lafiya da Kariya

Tafiyar bazara mai zafi ta Jhinu tana da matuƙar muhimmanci dangane da lafiya da aminci. Hanyoyin ba su da haɗari, duk da haka ana shawartar masu tafiya a ƙasa da su yi taka tsantsan, musamman a wurare masu tsayi ko kuma masu santsi.

Ya kamata mutum ya huta sosai, ya ci abinci mai kyau, sannan ya kasance mai tsafta. Ana ba da shawarar a ɗauki kayan agajin gaggawa mai sauƙi. A manyan wurare, kamar Poon Hill (mita 3,210 / ƙafa 10,531), iska ba ta da yawa, don haka tafiya a hankali tana ba mutum damar guje wa duk wani rashin jin daɗi.

Haka kuma ana ba da shawarar a yi inshorar tafiya idan akwai wani gaggawa. Jagororin ɗaukar ma'aikata da masu ɗaukar kaya suna ba da ƙarin tsaro da tallafi yayin tafiyar.

Ana cewa Jhinu Hot Spring Trek yana da aminci ga yawancin matafiya, muddin sun kiyaye matakan kariya. Muddin mutum yana da kayan aiki masu kyau, tafiyar za ta kasance cikin sauƙi da daɗi.

Transport

Tafiyar bazara mai zafi ta Jhinu yawanci tana farawa ne daga Pokhara. Tafiyar tana farawa ne da tafiya zuwa Nayapul ko kuma duk wani wuri da za a fara, wanda ke ɗaukar kimanin sa'o'i 1.5 zuwa 2 na tuƙi. Bayan tafiyar, ana kammala tafiyar da tafiya daga Phedi zuwa Pokhara.

Hanyoyin sun ratsa tsaunuka masu kyau, ƙauyuka, da filayen noma, waɗanda suka ba da kyakkyawar gabatarwa ga yankin. Yawanci ana shirya jigilar su ne ta mota ko kuma ta hanyar amfani da jeep.

A lokacin tafiyar, ana yin komai da ƙafa, kamar shiga wurare kamar Poon Hill (mita 3,210 / ƙafa 10,531). Da zarar ka gama, za ka iya hutawa ka kuma yi nishaɗi a Pokhara.

Tare da Tafiye-tafiyen Himalayan Adventure, Jhinu Hot Spring Trek ya zama mai sauƙi da kwanciyar hankali a duk tsawon tafiyar.

Assurance Tafiya

Ana ba da shawarar inshorar tafiye-tafiye sosai ga waɗanda ke shirin yin tattakin bazara mai zafi na Jhinu. Duk da cewa tafiyar tana da matsakaicin matsakaici, akwai wasu yanayi da ba a zata ba kamar rauni, cuta, ko yanayin yanayi. Dole ne a samar da tsarin inshora mai inganci don haɗawa da kula da lafiya, ƙaura, da jinkirta ko soke tafiye-tafiye.

Ko da yake mafi girman wurin da ake yin balaguron bazara na Jhinu ba shi da tsayi sosai, kuma samansa shine Poon Hill (mita 3,210 / ƙafa 10,531), matsalolin da suka shafi tsayi na iya faruwa ga wasu masu tafiya. Samun inshora albarka ce, kuma kun san cewa kun shirya don fuskantar irin waɗannan abubuwan.

Tabbatar cewa tsarin inshorar ku ya shafi yin tafiya a wurare masu nisa na Nepal. Wasu tsare-tsare sun haɗa da ƙaura daga helikwafta wanda zai iya yin tasiri idan akwai gaggawa da ke buƙatar kulawar likita nan take. Inshorar tafiye-tafiye yana sa tafiyar ku ta fi aminci da aminci.

Madadin Hanyoyi

Tafiyar bazara mai zafi ta Jhinu tana da sassauƙa, kuma masu tafiya suna da hanyoyi daban-daban da za su iya bi bisa ga lokaci da zaɓi. Wasu hanyoyi sune waɗanda ke kaiwa sansanin sansanin Annapurna, sauran kuma gajerun hanyoyi ne masu kyau tare da ƙauyuka da hanyoyin daji.

Ƙara ƙauyukan Ghandruk ko Landruk, inda mutum zai iya dandana al'adun da kuma ganin kyawawan tsaunuka, yana ɗaya daga cikin shahararrun. Bambanci daban-daban yana ba wa masu tafiya damar zurfafa cikin yankin Annapurna kuma suna fuskantar tsaunuka mafi tsayi a wurare mafi girma fiye da Tudun Poon (mita 3,210 / ƙafa 10,531).

Za a iya bambanta tafiyar bazara mai zafi ta Jhinu da kuma keɓance ta da waɗannan zaɓuɓɓukan. Za ka iya zaɓar hanya mafi guntu ko kuma zaɓi wacce ta fi tsayi; duk abin da ka zaɓa yana da zaɓi da ya fi dacewa da saurinka da matakin motsa jiki.

Za ku iya samun shawara kan mafi kyawun hanyar da za ku yi amfani da ita yayin tafiyarku tare da taimakon ƙwararru daga Himalayan Adventure Treks.

Karin Kudaden Ku

A cikin Jhinu Hot Spring Trek, ba duk kuɗaɗen da aka biya ba ne ke cikin kunshin, kuma wannan shine dalilin da ya sa yake da mahimmanci a ƙididdige kasafin kuɗin ku. Wasu kuɗaɗen na iya zama abun ciye-ciye da abubuwan sha na amfanin kai, shawa mai zafi, kayan aikin caji, da haɗin Wi-Fi a gidajen shayi.

Farashin abinci da ayyuka na iya ƙaruwa yayin da ake hawan dutse a kan hanyar, musamman a yankuna kamar Poon Hill (mita 3,210 / ƙafa 10,531), sakamakon matsalolin sufuri. Ana ba da shawarar a ba da shawara ga masu shiryarwa da masu ɗaukar kaya, kuma wannan al'ada ce ta yau da kullun a Nepal.

Haka kuma za ku iya kashe kuɗi kan abubuwan tunawa, kyaututtuka, ko ziyartar wuraren shakatawa na gida. Yana da kyau ku ɗauki ɗan kuɗi, tunda ba a samun na'urorin ATM a kan hanyar tafiya.

Waɗannan ƙarin kuɗaɗen suna da mahimmanci, kuma shiri zai iya sa Jhinu Hot Spring Trek ta zama kyakkyawar ƙwarewa kuma ba tare da wata matsala ba.

Harshe & Sadarwa

Sadarwa a cikin Tafiya Mai Zafi ta Jhinu ba kasafai ake samun matsala ba, musamman a manyan wuraren da ake yin tattaki. Babban yaren mutanen yankin shine harshen Nepal, kodayake yawancin mutanen da ke aiki a gidajen shayi da masana'antar yawon bude ido suna da Turanci na asali.

Tattaunawa ta yau da kullun kan abinci, masauki, da kuma hanyoyin da za a bi ba babban batu ba ne. Za a sami mazauna karkara masu abokantaka a ƙauyuka da ke kan hanyar da kuma kusa da wuraren da za a iya zuwa kamar Tudun Poon (mita 3,210 / ƙafa 10,531), waɗanda suka saba da mu'amala da masu tafiya a ƙasashen waje.

Ɗaya daga cikin hanyoyin inganta ƙwarewar ku shine koyon wasu kalmomi na asali na Nepal, gami da gaisuwa, waɗanda zasu taimaka muku ku haɗu da mutanen yankin.

Gabaɗaya, harshe ba wani babban cikas ba ne a lokacin Yawon Bude Ido na Jhinu, kuma tsarin sadarwa yana da daɗi a duk tsawon tafiyar.

Intanet, Kayan Aikin Caji, da Cibiyar Sadarwar Waya

Jirgin ruwan bazara mai zafi na Jhinu yana da hanyar sadarwa ta wayar hannu a mafi yawan yankuna, amma ƙarfin siginar na iya bambanta dangane da yankin. Haɗin gabaɗaya yana da kyau a ƙananan yankuna kuma yana da rauni ko rashin tabbas a cikin manyan yankuna, kamar Poon Hill (mita 3,210 / ƙafa 10,531).

Ana samun sabis na Wi-Fi a yawancin gidajen shayi akan ƙarin kuɗi, amma saurin yana da jinkiri. Hakanan yana da kayan caji, amma ana iya buƙatar ku biya ƙaramin kuɗi don cajin na'urorinku.

Haka kuma ana ba da shawarar a ajiye bankin wutar lantarki a matsayin madadin, musamman idan akwai dogon ranar tafiya. Katinan SIM zai iya taimakawa wajen samun ingantacciyar hanyar sadarwa.

Kasancewa cikin haɗin kai a lokacin Jhinu Hot Spring Trek abu ne mai yiwuwa, amma ya kamata ku yi tsammanin ayyuka masu iyaka da na asali.

Kada a kan wannan Tafiya

A lokacin tattakin bazara mai zafi na Jhinu, ya kamata mutum ya yi ƙoƙarin kada ya karya al'adun gida, yanayi, da ƙa'idojin aminci. Kada a taɓa zubar da shara a kan hanyar, kuma ya kamata a yi zubar da shara yadda ya kamata don tabbatar da tsaftar muhalli.

Kada ku dame dabbobi ko shuke-shuken da aka yi wa fashi, musamman a wuraren ajiyar dabbobi. Dole ne a guji hayaniya ko ɗabi'ar rashin girmamawa a ƙauyuka da gidajen shayi. Idan kuna cikin wurare masu tsayi, kamar Poon Hill (mita 3,210 / ƙafa 10,531), ku yi la'akari da abokan tafiya kuma ku kwantar da hankalinku.

Babu buƙatar yin gaggawa da tafiya domin yin tafiya mai sauri na iya haifar da gajiya ko ciwo. Haka kuma ana ba da shawarar kada a sha barasa a matakin da ya wuce kima.

Waɗannan 'yan shawarwari kaɗan za su taimaka wajen tabbatar da cewa Jhinu Hot Spring Trek zai iya zama lafiya da girmamawa ga kowa.

Hotuna & Dokokin Drone

Tafiyar bazara mai zafi ta Jhinu tana da wurare masu kyau da yawa don ɗaukar hotuna, tare da shuke-shuke har zuwa tsaunukan Poon Hill (mita 3,210 / ƙafa 10,531). Ba a hana ko hana ɗaukar hotuna ba; duk da haka, ya kamata mutum ya kasance mai girmamawa.

Kada a taɓa ɗaukar hoto ba tare da izini daga kadarorin mutum ko na mutane ba. Hakanan ana iya iyakance ɗaukar hoto a wasu yankuna, musamman a wuraren al'adu ko addini.

Amfani da jiragen sama marasa matuki a Nepal yana da matuƙar muhimmanci. Yana buƙatar izini na musamman daga hukumomi don sarrafa jiragen sama marasa matuki lokacin da ake shawagi a cikin yankin da ake ganin suna da aminci, kamar yankin Annapurna. Idan ka tashi da jiragen sama marasa matuki ba tare da izini ba, za a iya ci maka tara ko a kwace maka su.

Ta hanyar bin irin waɗannan ƙa'idodi, Jhinu Hot Spring Trek abin sha'awa ne mai daɗi kuma yana ɗaukar abubuwan tunawa.

Nasiha ga Baƙi na Farko

Daga cikin waɗanda suka fara yin tattaki a karon farko, Jhinu Hotel Spring Trek kyakkyawar gogewa ce ta yin tattaki a Nepal. Fara da ɗaukar kaya kaɗan, amma kar a manta da kawo muhimman abubuwa da waɗanda za su ɗauke ku a duk tsawon tafiyar, kamar takalma masu daɗi, tufafi masu ɗumi, da kwalbar ruwa mai sake amfani da ita.

Yi tafiya da hutawa akai-akai, musamman a kan hanyarka ta zuwa wurare kamar Poon Hill (mita 3,210 / ƙafa 10,531). Cin abinci da shan ruwa zai sa ka kasance cikin kuzari.

Samun tsarin yau da kullum mai sauƙi da kuma kula da jikinka yana da amfani. Wannan yanayin zai iya zama mai sauƙi kuma mai daɗi tare da taimakon jagora, wanda Himalayan Adventure Treks ke bayarwa.

Fiye da komai, ku ji daɗi a lokacin tafiyar, ku ji daɗin ra'ayoyin da ke kewaye da ku, kuma ku ji daɗin al'adun yankin. Tafiyar bazara mai zafi ta Jhinu wata hanya ce da ba a mayar da hankali kan inda za a je ba, amma ana yaba da tafiyar zuwa gare ta sosai.

Mahimman Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kayan Kaya na Jhinu Hot Spring Trek

Idan kun yanke shawarar yin ɗan gajeren tafiya, Jinu Hot Spring Trek in Nepal, muna ba ku tabbacin cewa za ku sami kyakkyawan lokaci a gaba. Amma menene ya kamata ku shirya don Adventure ɗin ku? Menene kayan aikin da suka dace don sanya tafiyarku ta fi ban sha'awa? Don taimaka muku da wannan, mun tattara jerin abubuwan tattara abubuwa masu mahimmanci waɗanda ba za ku manta da kawo su ba.

  • Fasfo (minti 6 yana aiki)
  • Cash, katin kiredit
  • Jerin mahimman adireshi da bayanan tuntuɓar
  • Hotunan fasfo 2-3 (na zaɓi)
  • Kwafi na duk mahimman takaddun balaguro (fasfo, visa, tikitin jirgin sama, manufofin inshora, da sauransu)

  • Jakar jakunkuna mai ƙarfi 70 L wanda ɗan dako zai ɗauka (ku lura cewa ɗan dako 1 da aka sanya mu zai ɗauki kaya 2 na abokan ciniki har zuwa kilo 20-25.
    lura: Za mu ba kowane ɗan takara tare da babban jakar tambarin Kamfanin 70 zuwa 75 L don ɗaukar kayan aikin tafiya cikin dacewa, wanda dole ne ku dawo da zarar an kammala tafiyar.
  • Fakitin kwana na 30 L wanda ke da ɗaki don abubuwan da kuke buƙata kamar kamara, wayar hannu, Fasfo, takardu masu mahimmanci, kwalabe na ruwa, magungunan da ake amfani da su a rana, sandunan cakulan, ruwan sama, da sauransu, waɗanda za ku ɗauka.
  • Murfin kariya don jakar baya ko jakar tafiya.

  • Takalma na Yawo: Zai fi dacewa takalma masu tsayin ƙafar ƙafa don hana ɓarna idon sawu
  • Takalma na yau da kullun: Don ƙananan yawo da bincike a kewayen birni
  • Na biyu, takalma mai haske da yiwuwar takalma
  • Micro Spikes ko Ice Cleats don tafiyar hunturu akan dusar ƙanƙara da kankara
  • Gaiter don ƙarin kariya a cikin dusar ƙanƙara
  • Ruwan sama da iska mai juriya, jaket ɗin ƙasa mai nauyi don zafi, tare da hular kwalkwali mai kyau
  • Summer-hasken, kazalika da hunturu dumi tufafi
  • Rigar bushewa da sauri da aka yi da yadudduka na roba
  • Riguna masu dumi da sanyi ko T-shirts
  • Tufafin roba mai aiki
  • Brain wasan motsa jiki na mata Trekker
  • Wando mai hana ruwa ruwa
  • Wando na yau da kullun na masana'anta mai bushewa da sauri
  • gajeren wando na yawo
  • Wando mai ɗaukar kaya tare da aljihu da yawa don riƙe ƙananan abubuwanku, kamar wuƙaƙe ko cakulan
  • Wando mai ulu ko ulu
  • Safa masu tafiya, duka masu kauri da masana'anta na ulu, da safa masu ulu masu sauƙi

  • Hulun ulu, safar hannu, da gyale
  • Auduga mai haske ko bandanna don kariya daga kai, wuyanka, kunnuwa, da bakinka
  • Hulun rana, da tabarau tare da kariya ta UV 100% (don balaguron balaguro, har ma da haske da kariya ta hanci)
  • Cream cream ko ruwan shafa fuska tare da babban yanayin kariya daga rana (aƙalla 15, don balaguron tafiya, s ko da aƙalla 30)
  • lipstick na hasken rana tare da babban SPF (akalla 20, don tafiye-tafiyen tafiya, ko da aƙalla 30 ko shingen rana)
  • Maganin sauro (Na zaɓi)
  • Dogayen tufafi na dare da takalma
  • Gilashin sha wanda za'a iya amfani dashi azaman ruwan zafi a cikin dare mai sanyi
  • Juyawa ko takalman wanka don amfani da shawa

  • Masu tsarkake ruwa: idan kana buƙatar sake cika ruwa daga famfo ko rafi a kan hanya
  • Headlamp: don tsakar dare ko tafiya kafin wayewar gari zuwa ga ra'ayi
  • Tawul mai bushewa da sauri da kayan wanka masu girman samfurin don wanke ƙafafu da fuskarka
  • Kayan aikin taimakon farko na ku: tare da kayan aikin likita na yau da kullun kamar bandeji don sprains, antidiarrheal da antibiotic, iodine goge don gogewa da yankewa, filasta, aspirin, ko ibuprofen, moleskine don hana blisters, Diamox (maganin haɓakawa), da Magungunan Keɓaɓɓen ku.
  • Jakar barci ta dace da tafiye-tafiye na duk lokacin (zamu iya hayar a Kathmandu)
  • Belin kuɗi mai hana ruwa, jakar ƙirji, jakar ƙafa, ko jakar bel don adana mahimman takaddun balaguro ko kayayyaki masu daraja

  • Man goge baki, goge baki, da sabulu
  • Deodorant
  • Moisturizer
  • Gwanin gwanaye
  • Kayayyakin tsaftar mata (Sanitary Pads)
  • Karamin madubi
  • Rigar shafawa
  • Hannun tsabta
  • Haɗa

  • Kyamara mai isassun katunan žwažwalwa da batura masu amfani, ko cajar baturi
  • Karamin makulli don jakar tafiya
  • Crampons (lokacin hunturu, Dec-February)
  • Thermos flask
  • Jakar ruwa
  • Takardar bayan gida (2-3 rolls ba tare da)
  • Maballin kunne
  • Matchbox, ko mai sauƙi
  • Compass ko GPS
  • map
  • Ƙararrawar ƙararrawa
  • Multi-kayan kayan aiki
  • binopkulari
  • Books
  • fito
ikon lura

Bayanan kayan aiki:

  • Lura cewa babu buƙatar ka kawo duk waɗannan abubuwa masu nauyi, kamar Jakar barci, Jaket ɗin ƙasa, Sandunan Tafiya, da abubuwa daga gidanka. Kuna iya yin hayan ko siyan abubuwa masu inganci cikin sauƙi a cikin Kathmandu da Pokhara.
  • Ana samun abubuwa daga samfuran ƙasashen duniya irin su The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, da samfuran gida kamar Goldstar da samfuran gida da sauransu.
  • Bugu da kari, za mu kuma ba ku kyauta T-shirt logo a matsayin alamar gogewar ku a Nepal tare da mu.

Kudin haya:

  • Jakar Barci & Kasa Jaket (-10-20 digiri Celsius), Kowane Piece kowace rana US$ 1.5

Tambayoyin da

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8 Days
Farashi yana farawa US$ 600

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Sharhi kan tafiya mai zafi na Jhinu

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