Manaslu Circuit Trek: Nā mea a pau e pono ai ʻoe e ʻike

Manaslu Circuit Trek: Comprehensive Guide

ka Kaapuni Kaapuni Manaslu He mea huna ia ma waena o nā ala huakaʻi o Nepal, e hāʻawi ana i kahi hui hoʻohiwahiwa o nā ʻāina kiʻekiʻe kiʻekiʻe, nā kauhale waiwai moʻomeheu, a me nā hiʻohiʻona kupaianaha o ka ʻewalu kiʻekiʻe loa o ka honua, ʻo Mount Manaslu (8,163 mika / 26,781 kapuaʻi) ma ka Māhele Manaslu. Hāʻawi kēia alakaʻi i kahi moʻolelo kikoʻī o ka huakaʻi, e uhi ana i ka huakaʻi, nā koina, nā pilikia, ka manawa huakaʻi maikaʻi loa, nā lako pono, a me nā ʻōlelo aʻoaʻo koʻikoʻi.

ʻO ka huakaʻi kikoʻī (14 mau lā)

Lā 1: Kathmandu i Soti Khola (700m)

• I Ka huakaʻi: 8-9 mau hola ma ke kaʻa a i ʻole jeep pilikino
• o ka Naauao. He huakaʻi hoʻonaʻauao ma ke kuaʻāina ʻo Nepal, e hōʻike ana i nā hiʻohiʻona o nā puʻu lush, nā ʻāina ʻāina, a me nā kauhale liʻiliʻi.
• Kuahiwi: Mai Kathmandu, e hele i ke komohana ma o Dhading Besi a me Arughat, e hahai ana i ka muliwai Buri Gandaki a hiki i Soti Khola.
• I ka pō: Hale noho ma Soti Khola
• Kōkua: E hoʻomaka i ka wā mua e pale aku i ke kaʻa a hoʻomākaukau no kahi kaʻa kūpilikiʻi, ʻoi aku hoʻi inā e hele ana ma ke kaʻa kaʻa lehulehu.

Nā lā 2: Soti Khola ia Machha Khola (869 m)

• Ka mamao hele: Ma kahi o 14 km (6-7 hola)
• Loaʻa kiʻekiʻe: 169 mika
• o ka Naauao. ʻO nā ala ma waena o nā ululāʻau Sal, nā pā raiki, a ma ka ʻaoʻao o nā wailele.
• Kuahiwi: E hahai i ka muliwai, e hele i kahi alahaka hoʻomaha, a hele i nā wahi liʻiliʻi e like me Liding a me Khursane.
• I ka pō: Hale noho ma Machha Khola
• Kōkua: E hoʻohana i nā kāmaʻa paʻa no ka mea he pōhaku a ʻaʻole like ke ala.

Lā 3: Machha Khola i Jagat (1,340m)

• Ka mamao hele: Ma kahi o 22 km (6-7 hola)
• Loaʻa kiʻekiʻe: 471 mika
• o ka Naauao. E komo i loko o nā pūnāwai wela maoli ma Tatopani a e ʻimi i ke awāwa haiki a nani.
• Kuahiwi: Hele ke ala i kekahi mau kahawai a me nā alahaka hoʻokuʻu, e alakaʻi ana ma Khorla Besi a i ke kauhale pōhaku o Jagat.
• I ka pō: Noho ma Jagat
• Kōkua: E ʻoliʻoli i ka ʻauʻau hoʻomaha i loko o nā pūnāwai wela ʻo Tatopani e hōʻoluʻolu i nā ʻiʻo ʻeha.

Lā 4: Jagat iā Deng (1,860m)

• Ka mamao hele: Ma kahi o 19 km (6-7 hola)
• Loaʻa kiʻekiʻe: 520 mika
• o ka Naauao. E ʻike i ka mana Buddhist i nā kauhale e like me Sirdibas a me ka nani nani o nā gorges a me nā māla.
• Kuahiwi: E hele i ka muliwai Budhi Gandaki i nā manawa he nui a hele i nā kauhale e like me Philim.
• I ka pō: Hale noho ma Deng
• Kōkua: E lawe i ka wai hou no ka mea e pili ana ke ala i ka piʻi a me ka iho ʻana.

Lā 5: Deng i Namrung (2,660m)

• Ka mamao hele: Ma kahi o 20 km (6-7 hola)
• Loaʻa kiʻekiʻe: 800 mika
• o ka Naauao. E hele ma waena o nā ululāʻau rhododendron a hālāwai me nā pā Mani a me nā chortens, e hōʻailona ana i ka mana Buddhist Tibet.
• Kuahiwi: Piʻi a iho ke ala ma waena o nā ululāʻau a me nā kahawai, e hele ana i nā kauhale e like me Ghap.
• I ka pō: Hale noho ma Namrung
• Kōkua: E hoʻokaʻawale i ka manawa e hoʻomaʻamaʻa i kou loaʻa ʻana i ke kiʻekiʻe kiʻekiʻe.

Lā 6: Namrung a Lho (3,180m)

• Ka mamao hele: Ma kahi o 18 km (5-6 hola)
• Loaʻa kiʻekiʻe: 520 mika
• o ka Naauao. Nā hiʻohiʻona nani o Manaslu a me kona mau piko pili. E kipa aku i ka Ribung Gompa ma Lho.
• Kuahiwi: Piʻi ke ala ma waena o nā ululāʻau ulu a me nā ʻāina mahiʻai, e hele ana i nā kauhale e like me Lihi a me Sho.
• I ka pō: Hale noho ma Lho
• Kōkua: ʻO ke kakahiaka nui ka manawa maikaʻi loa no ka ʻike mauna.

Lā 7: Lho i Samagaun (3,530m)

• Ka mamao hele: Ma kahi o 17 km (4-5 hola)
• Loaʻa kiʻekiʻe: 350 mika
• o ka Naauao. ʻO ka ʻike nani o Manaslu a me ka ʻimi ʻana i ke kauhale o Samagaun i alakaʻi ʻia e Tibet.
• Kuahiwi: E hahai i ke ala i mālama pono ʻia ma waena o nā ululāʻau paina a hauʻoli i nā hiʻohiʻona mauna.
• I ka pō: Hale noho ma Samagaun
• Kōkua: E ʻimi i ke kauhale i ke ahiahi a e hoʻomaʻamaʻa i ke kiʻekiʻe.

Lā 8: ʻO ka lā Acclimatization ma Samagaun

• Nā hana: Hiki i Manaslu Base Camp a i ʻole e kipa aku i ka Pungen Gompa mālie.
• Loaʻa kiʻekiʻe: Base Camp (4,800m) a me Pungen Gompa (4,030m)
• o ka Naauao. ʻO nā hiʻohiʻona kokoke i nā glaciers a me nā piko kiʻekiʻe, e ʻike i nā kūlana kiʻekiʻe.
• I ka pō: Hale noho ma Samagaun
• Kōkua: E hoʻohana i kēia lā e hoʻomaha, hoʻomaʻemaʻe, a hoʻomākaukau no nā kiʻekiʻe kiʻekiʻe.

Lā 9: Samagaun iā Samdo (3,875m)

• Ka mamao hele: Ma kahi o 10 km (4-5 hola)
• Loaʻa kiʻekiʻe: 345 mika
• o ka Naauao. Nānā iā Samdo Peak a me ka pāpū Tibet. E hālāwai me nā kahu hānai yak a me nā mea mahuka Tibet.
• Kuahiwi: He piʻi mālie me nā hiʻohiʻona ākea o nā mauna a puni.
• I ka pō: Noho ma Samdo
• Kōkua: E lohi i ka pale ʻana i ka maʻi kiʻekiʻe.

Lā 10: Samdo i Dharamsala (4,460m)

• Ka mamao hele: Ma kahi o 12 km (4-5 hola)
• Loaʻa kiʻekiʻe: 585 mika
• o ka Naauao. Nā hiʻohiʻona nani o Larkya Glacier a me Larkya Peak. E noho ma ka hale moe hope ma mua o ka hala.
• Kuahiwi: Ke piʻi mau nei ma mua o nā pou kālepa kahiko a me nā wahi neoneo ma Larkya Bazaar.
• I ka pō: Noho ma Dharamsala
• Kōkua: E hoʻopili i nā lole mehana ʻē aʻe ke hāʻule nui ka mahana ma kēia kiʻekiʻe.

Lā 11: Dharamsala a hiki i Bhimtang (3,720m) ma o Larkya La Pass (5,106m)

• Ka mamao hele: Ma kahi o 24 km (8-9 hola)
• Loaʻa kiʻekiʻe: 646 mika i ke ala, a laila iho
• o ka Naauao. Ke hele nei i kahi kiʻekiʻe o ka huakaʻi, ʻo Larkya La Pass, me nā hiʻohiʻona panoramic o Himlung Himal, Cheo Himal, a me Annapurna II.
• Kuahiwi: He mea koʻikoʻi ka hoʻomaka mua ʻana; he pali ke ala a uhi pinepine i ka hau.
• I ka pō: Hale noho ma Bhimtang
• Kōkua: E hoʻomākaukau no kahi lā lōʻihi a paʻakikī; e hoʻopiha i ka meaʻai a me ka wai.

Lā 12: Bhimtang i Tilije (2,300m)

• Ka mamao hele: Ma kahi o 21 km (6-7 hola)
• Nalo kiʻekiʻe: 1,420 mika
• o ka Naauao. E iho ma waena o nā ululāʻau paina a me nā rhododendron, e hele ana i nā kahawai a e leʻaleʻa i nā wailele.
• Kuahiwi: Ke iho mālie nei ke ala, me nā hiʻohiʻona nani a me nā wahi noho liʻiliʻi.
• I ka pō: Noho ma Tilije
• Kōkua: E hauʻoli i nā mahana ʻoluʻolu a me nā kiʻekiʻe haʻahaʻa.

Lā 13: Tilije a Tal (1,700m)

• Ka mamao hele: Ma kahi o 19 km (5-6 hola)
• Nalo kiʻekiʻe: 600 mika
• o ka Naauao. E hele ma ke awāwa ʻo Marsyangdi, a e ʻike i ka hoʻololi ʻana i nā ʻāina mai alpine a i subtropical.
• Kuahiwi: E hele i kekahi mau kauhale, me Dharapani, kahi e hui ai ka huakaʻi Manaslu i ka Annapurna Circuit.
• I ka pō: Hale noho ma Tal
• Kōkua: Mahalo i ka hui ʻana o nā moʻomeheu i kou hele ʻana mai Manaslu a i Annapurna.

Lā 14: Tal i Besisahar (760m) a holo i Kathmandu

• Ka mamao hele: Ma kahi o 15 km (5-6 hola hele)
• Nalo kiʻekiʻe: 940 mika
• I Ka huakaʻi: 7-8 hola kaʻa i Kathmandu
• o ka Naauao. ʻO ka lā hope o ka huakaʻi hele ma nā ʻāina lush a me kahi huakaʻi hoʻi i Kathmandu.
• Kuahiwi: E hele i Besisahar, a laila e hoʻi i Kathmandu i kaʻa a i ʻole jeep.
• I ka pō: Hotele ma Kathmandu
• Kōkua: E hoʻonohonoho mua i kāu huakaʻi mai Besisahar a i Kathmandu e hōʻoia i kahi huakaʻi hele.

Ka hoʻohaunaele kumukūʻai

Na palapala ae a me na uku

• Manaslu Conservation Area Permit (MCAP): USD 30 no kēlā me kēia kanaka
• ʻO ka ʻae ʻāina mālama mālama ʻo Annapurna (ACAP): USD 30 no kēlā me kēia kanaka
• ʻAe ʻAi ʻAi ʻAi ʻia:
  • Sepatemaba a Nowemapa: USD 100 i kēlā me kēia kanaka no ka pule mua; USD 15 i kēlā me kēia lā ma hope.
  • Kekemapa a ʻAukake: USD 75 i kēlā me kēia kanaka no ka pule mua; USD 10 i kēlā me kēia lā ma hope.
• Nā uku hou aku: Nā uku kūloko a i ʻole nā ​​uku no nā wahi kūikawā a i ʻole nā ​​papahana mālama.

ka halihali

• ʻO Kathmandu i Soti Khola (kaʻa kaʻa lehulehu): USD 10-20 no kēlā me kēia kanaka
• Besisahar i Kathmandu (kaʻa kaʻa lehulehu): USD 10-20 no kēlā me kēia kanaka
• Koho Jeep (ʻelua ala): USD 150-200 i kēlā me kēia huakaʻi, hāʻawi i ka hōʻoluʻolu a me ka maʻalahi.
• Nā mokulele ʻāina (koho): E noʻonoʻo i nā mokulele i nā kūlanakauhale kokoke no ka maʻalahi (e laʻa, ʻo Pokhara e hōʻemi i ka manawa kaʻa).

Ke alakaʻi a me ka Porter

• Mea alakaʻi: USD 25-30 i kēlā me kēia lā
• Mea lawe: USD 20-25 i kēlā me kēia lā
• Hoʻohui ʻia (Alakaʻi-Porter): USD 35-45 i kēlā me kēia lā inā hoʻolimalima i kahi alakaʻi alakaʻi nui.
• hāʻawi kōkua: He hana maʻamau, maʻamau 10-15% o ka huina kālā.

Accommodation

• Nā hale kīʻaha: USD 5-10 no ka pō i kēlā me kēia kanaka
• Nā hōkele ma Kathmandu: USD 30-100 i kēlā me kēia pō, hoʻololi ʻia e ka ʻoluʻolu a me ka wahi
• Nā ʻano like ʻole o ka noho ʻana: ʻO nā hale kīʻaha kumu ma nā kiʻekiʻe kiʻekiʻe, nā hale hoʻokipa ʻoluʻolu ma nā wahi haʻahaʻa.

Nā Meaʻai a me Ninu

• ʻAi: USD 20-30 i kēlā me kēia lā
• ʻAi maʻamau: ʻO Dal Bhat (laiki a me ka lentils), momos (dumplings), noodle soups, a me ka pasta.
• ʻO ka ʻōmole wai: USD 1-3 no ka lita (e noʻonoʻo e hoʻohana i nā papa hoʻomaʻemaʻe wai e mālama i nā kumukūʻai).

Nā Mea Likeʻole

• ʻAmelika Huakaʻi: USD 100-150 (e hōʻoia i ka uhi ʻana i ka hele wāwae kiʻekiʻe a me ka haʻalele ʻana i ka helikopter).
• Mea hoʻolimalima (inā pono): USD 50-100 (no nā mea e like me nā pālule, ʻeke moe, etc.)
• Wi-Fi a me ka hoʻouka ʻana: USD 1-5 no ka loaʻa ʻana o Wi-Fi a me ka hoʻouka ʻana i nā mea uila ma nā hale kī.
• Souvenirs a me nā lilo pilikino: Hoʻohui no nā mea hana kūloko, nā ʻōlelo aʻoaʻo, a me nā mea hoʻohana pilikino.

Ka huina kālā i manaʻo ʻia:

• Kaʻahele kālā: USD 700-900 no kēlā me kēia kanaka
• Kaʻahele waena waena: USD 1,000-1,200 no kēlā me kēia kanaka
• Kaʻahele nani: USD 1,500+ i kēlā me kēia kanaka (me ka noho maikaʻi a me nā koho kaʻa ʻoluʻolu).

Nā pilikia

Ke kiʻekiʻe

• Kiʻekiʻena kiʻekiʻe: Larkya La Pass (5,106m)
• Nā hōʻailona o ka maʻi kiʻekiʻe: ʻO ke poʻo, ka nausea, ka noʻonoʻo, a me ka luhi.
• Kāohi: Hoʻomaʻamaʻa pono ma ka hoʻolilo ʻana i nā lā hou ma nā kiʻekiʻe kiʻekiʻe, e piʻi mālie, noho wai, a pale i ka waiʻona.
• Nā hana ulia pōpilikia: E iho i kahi kiʻekiʻe haʻahaʻa inā mau nā hōʻailona; lawe lāʻau maʻi kiʻekiʻe.

Kūlana

• ʻĀina like ʻole: Loaʻa i nā ala pōhaku, nā ala nahele, nā ala ʻauwaha, a me nā piʻi kiʻekiʻe.
• hana nui loa ia: ʻO nā ʻili like ʻole, hiki ke hoʻoneʻe ʻia, a me nā kūlana hau kokoke i ke ala.
• e hoomakaukau ai: ʻO nā pou hele wāwae, nā kāmaʻa maikaʻi, a me ka hoʻoikaika kino.

Nā Kūlana Kūlana

• Mahana: Mai ka ʻoluʻolu ma nā kiʻekiʻe haʻahaʻa a i lalo i ka hau hau ma nā kiʻekiʻe kiʻekiʻe, ʻoi aku i ka pō.
• Ka Honua: Hiki ke ʻike ʻole ʻia, me ka hiki i ka ua, ka hau, a me nā makani ikaika.
• e hoomakaukau ai: E lawe mau i ka lole a me ka pale ua.

'īpale

• Kaawale: ʻOi aku ka liʻiliʻi o nā pono i hoʻohālikelike ʻia me nā ala huakaʻi kaulana; e manaʻo i nā mea hana maʻamau a me nā kōkua olakino liʻiliʻi pinepine.
• e hoomakaukau ai: E lawe i kahi pahu kōkua mua, a me nā lāʻau lapaʻau pono, a e hōʻoia i ka ʻike o kāu alakaʻi i nā kaʻina hana pilikia.

ʻO ka hoʻoikaika kino

• Hele wāwae i kēlā me kēia lā: 5-9 mau hola me kahi ʻeke i hoʻouka ʻia; hoʻomākaukau no nā lā lōʻihi o ka hele wāwae.
• e hoomakaukau ai: Paipai ʻia ka hoʻomaʻamaʻa puʻuwai, ka hoʻomaʻamaʻa ikaika, a me ka ʻike huakaʻi ma mua.

ala hele

ka Kaapuni Kaapuni Manaslu hāʻawi i kahi ʻano like ʻole o nā ʻāina a me nā ʻike moʻomeheu. E hoʻomaka ana ma nā ʻāina haʻahaʻa ma Soti Khola, e piʻi ana ka huakaʻi ma ke awāwa ʻo Budhi Gandaki River, e hele ana i nā ululāʻau ululāʻau, nā kula ʻāina, a me nā kauhale kuʻuna i ka ʻāina ʻo Manaslu.

1. Budhi Gandaki River Valley: ʻO kēia muliwai kou hoa mau no nā lā mua, me nā ala e pili ana i kona mau kapa a e hele ana i nā alahaka hoʻomaha.
2. Lho: ʻO kahi kauhale e hāʻawi ana i nā ʻike mua loa o Manaslu a me nā hale ʻo Ribung Gompa, kahi monastery Buddhist kupaianaha.
3. Samagaun: He kauhale Tibet nui ma ke kumu o Manaslu, e hāʻawi ana i nā ala hele i Manaslu Base Camp a me Pungen Gompa.
4. Larkya La Pass: ʻO ka lae kiʻekiʻe o ka huakaʻi, e hāʻawi ana i nā hiʻohiʻona like ʻole o nā piko a me nā glaciers a puni.
5. E iho ma ke awāwa ʻo Marsyangdi: Ke hoʻololi nei mai ka alpine a hiki i nā kaiapuni subtropical, hāʻawi ka iho i kahi hui nui o nā mea kanu a me nā holoholona.

ʻO ka manawa maikaʻi loa no Manaslu Circuit Trek

Autumn (Sepatemaba a Nowemapa)

• pono: ʻO ka wā kūpaʻa, ka lani mālamalama, a me nā hiʻohiʻona mauna maikaʻi loa.
• lehulehu: Maikaʻi, no ka mea ʻo kēia ka wā hele wāwae kiʻekiʻe.
• Nā wela: Ka lā: 10-20 ° C; Ka pō: -5 a -10°C ma nā wahi kiʻekiʻe.
• e hoomakaukau ai: E hoʻopaʻa i nā hale noho a me nā ʻae ma mua ma muli o ke kaʻa kiʻekiʻe.

Puna (Malaki a Mei)

• pono: ʻO nā rhododendron mohala, nā ʻāina hoʻohiwahiwa, a me nā mahana ʻoluʻolu.
• lehulehu: Kaumaha.
• Nā wela: Ka lā: 15-25 ° C; Ka pō: 0 a -5°C ma nā wahi kiʻekiʻe.
• e hoomakaukau ai: E manaʻolana i ka mahana mahana a hoʻomākaukau no ka ua punawai i kekahi manawa.

Hoʻoilo (Dekemapa a Pepeluali)

• pono: ʻOi aku ka liʻiliʻi o nā mākaʻikaʻi a me kahi ʻike huakaʻi mālie.
• hana nui loa ia: ʻO nā mahana anu loa, ʻoi aku i ka pō, a me nā ala i uhi ʻia i ka hau.
• Nā wela: Ka lā: 0-10 ° C; Ka pō: -10 a -20°C ma nā wahi kiʻekiʻe.
• e hoomakaukau ai: E hoʻopili i nā lole mehana hou aʻe a mākaukau no ka pani ʻana i ke ala no ka hau.

Monsoon (Iune a ʻAukake)

• pono: ʻO nā ʻāina ʻōmaʻomaʻo lush, liʻiliʻi ka poʻe hele wāwae.
• hana nui loa ia: Ua nui ka ua, nā lee, nā ala lepo lepo a pahee, a me nā hili ʻāina.
• Nā wela: Ka lā: 20-30 ° C; Ka pō: 5-15°C.
• e hoomakaukau ai: Pono pono nā mea pale wai; paʻakikī a kaʻawale paha nā ala.

Kāleka Hana

lole

• Nā papa kumu: ʻO ka wela wela a me ka lalo e hoʻopau i ka makū.
• Hoʻonani: He ʻaʻahu Fleece a he ʻaʻahu lalo no ka pumehana.
• Ahu waho: ʻO ka lole pale wai a me ka makani.
• Pants hele wāwae: ʻO nā koho māmā, maloʻo wikiwiki.
• Nā pālule hele wāwae: ʻO ka lima lōʻihi a me ka lima pōkole, i hanaʻia i nā mea maloʻo wikiwiki.
• Socks Hiking: ʻO ka hulu hipa a i ʻole ka synthetic, nā pālua he nui.
• Loan: Pumehana a wai ʻole.
• Pāpale: He pāpale mahana no ke anuanu a me ka pāpale lā no nā lā lā.
• Scarf a i ʻole Buff: No ka pale mahana a me ka lepo.

Nā wāwae

• Nā kāmaʻa hele wāwae: Paʻa, ʻoluʻolu, a me ka wai, me ke kākoʻo kuʻekuʻe wāwae maikaʻi.
• Nā kāmaʻa Camp: ʻO nā kāmaʻa māmā no ka hoʻohana ʻana i nā hale hoʻokipa a me nā kahua hoʻomoana.

Last

• Haʻaweʻa: 40-60 lita, me ka uhi ua.
• Puke lā: 20-30 lita no ka lawe ʻana i nā mea pono i ka lā.
• ʻeke moe: Kuhi ʻia no -10°C a -15°C, kūpono no ke anu kiʻekiʻe.
• Pole hele wāwae: Hiki ke hoʻololi ʻia, no ke kākoʻo ʻana i nā ʻāina like ʻole.
• ʻOmole Wai/Pūmi: ʻO ka nui o 2-3 lita, a i ʻole e hoʻohana i kahi ʻōnaehana hydration.
• kukui poʻo: Me nā pila ʻē aʻe no ka hoʻohana ʻana i ka pō.

Nā mea pilikino

• Nā Lanana: Me ka pale UV no ka ʻālohilohi kiʻekiʻe.
• sunscreen: SPF kiʻekiʻe e pale aku i nā kukuna UV ikaika.
• Lehelehe Balm: Me SPF e pale i ka chapping.
• Pahu Kokua Mua: Me nā lāʻau lapaʻau maʻamau, bandage, blister treatment.
• Hoʻomaʻemaʻe wai: Nā papa a i ʻole kahi kānana lawe lima no ka wai inu palekana.
• Nā lako hoʻomaʻemaʻe: Kopa biodegradable, pulupulu niho, a me ka toothpaste.
• 'Ia ʻO nā holoi holoi lima, mea hoʻomaʻemaʻe lima, a me nā mea hoʻomaʻemaʻe pilikino.
• Kālā: No nā koina hale kīʻaha, nā ʻae, a me nā pilikia, ʻoiai ʻaʻole loaʻa nā ATM.

Ka moʻolelo

• ʻAe ʻae: ʻO nā ʻae holo wāwae e pono ai (MCAP, ACAP, ʻAi ʻAi Kūʻai ʻia).
• Hōʻike: Passport a me kekahi mau kiʻi paʻi passport no nā ʻae.
• ʻAmelika Huakaʻi: E hōʻoia i ka uhi ʻana i ka hele wāwae kiʻekiʻe a me ka haʻalele ʻana i ka pilikia.

ʻIke kūpono

Na Palapala Aina a me na Hooponopono

• Wahi i kaupalena ʻia: ʻO Manaslu kahi wahi huakaʻi i kaupalena ʻia; koi ʻia nā ʻae.
• Koi alakai: Pono ka hoʻolimalima ʻana i kahi alakaʻi laikini no ka Manaslu Circuit.
• ʻAe ʻae: Hiki ke loaʻa ma Kathmandu ma o kahi hui huakaʻi hele a i ʻole ke Keʻena o ka Immigration.

Maukele

• ʻIke kiʻekiʻe: Acclimate pono e pale aku i ka maʻi kiʻekiʻe. E ʻike i nā hōʻailona a mākaukau e iho inā pono.
• Nā kaʻina hana ulia pōpilikia: E hoʻomaʻamaʻa iā ʻoe iho i nā ala haʻalele o ka huakaʻi a loaʻa i kahi hoʻolālā no ke kelepona ʻana i nā lawelawe pilikia.
• palapala: kaupalena; pono nā kelepona ukali no ka pili pilikia.

Health

• Palekana wai: E hoʻomaʻemaʻe mau i ka wai inu no ka pale ʻana i nā maʻi lawe wai.
• Palekana Mea ʻai: E hoʻopili i nā meaʻai i kuke maikaʻi ʻia i loko o nā hale kī a pale i nā meaʻai maka.
• Hoʻomaʻemaʻe: E hoʻohana i ka mea hoʻomaʻemaʻe lima a hoʻomaʻamaʻa i ka maʻemaʻe maikaʻi e pale ai i ka maʻi.

kamaʻilio

• Loaʻa i ka pūnaewele: Kakaʻikahi nā pūnaewele kelepona; e noʻonoʻo e hoʻolimalima i ke kelepona ukali.
• Wi-Fi: Loaʻa i kekahi mau hale hoʻokipa akā hiki ke lohi a pipiʻi; mai hilinaʻi iā ia no ke kamaʻilio koʻikoʻi.

Moʻomeheu a me ka ʻAha

• E mahalo i nā loina kūloko: E ʻaʻahu me ke akahai, e noi i ka ʻae ma mua o ka paʻi ʻana i nā kiʻi, a e hōʻike i ka mahalo ma nā wahi hoʻomana.
• Kuleana Kaiapuni: E hahai i nā loina "Leave No Trace", e hoʻolei pono i ka ʻōpala, a e pale i nā plastic hoʻohana hoʻokahi.

e hoomakaukau ai

• Kino hoʻoikaika kino: E komo i ka hoʻomaʻamaʻa cardiovascular a me ka ikaika ma kahi o 2-3 mau mahina ma mua o ka huakaʻi.
• Nānā kaʻa: E hōʻoia i ka maikaʻi o kāu mau lako a pau ma mua o ka haʻalele ʻana.
• Nā ʻōlelo aʻoaʻo ma mua o ka huakaʻi: E kūkākūkā me kāu alakaʻi e pili ana i ka huakaʻi a me nā kaʻina hana pilikia.

Kālā a me nā lilo

• Kālā Kūloko: Nepalese Rupee (NPR); lawe mai i ke kālā no ka mea ʻaʻole ʻae ʻia nā kāleka hōʻaiʻē ma nā wahi mamao loa.
• Hoʻolālā kālā ʻana: E hoʻolālā i nā lilo o kēlā me kēia lā no ka meaʻai, ka noho ʻana, a me nā pono pilikino, me nā koina i manaʻo ʻole ʻia.

ka Kaapuni Kaapuni Manaslu He mea hoʻohauʻoli a hoʻokō e hāʻawi ana i nā mākaʻikaʻi e ʻike i kekahi o nā ʻāina kūlohelohe a me ka moʻomeheu o Nepal. ʻO ka hoʻomākaukau ʻana a me ka hoʻomaopopo ʻana i ke ala, nā kumukūʻai, nā pilikia, a me nā lako pono e hōʻoia i kahi ʻike palekana a leʻaleʻa. ʻOiai ʻo ia kekahi o nā ala hele liʻiliʻi o Nepal, hāʻawi ia i kahi huakaʻi kūʻokoʻa a maikaʻi hoʻi ma waena o ka Himalaya nani.

Ka Hopena: He huakaʻi poina ʻole ma ka Kaapuni ʻo Manaslu

ka Kaapuni Kaapuni Manaslu Hōʻike ʻo ia i kahi huakaʻi like ʻole e ulana ana i ka nani a me ka hohonu moʻomeheu o Nepalese Himalayas. Mai nā awāwa uliuli o ka muliwai ʻo Budhi Gandaki a hiki i nā kiʻekiʻe paʻakikī o ka Larkya La Pass, hāʻawi kēia huakaʻi i kahi ʻike immersive i loko o ka nani maoli a me nā ʻano nohona kuʻuna i hoʻopaʻa ʻole ʻia e ka manawa.

Nani Nani a me ka Immersion Moʻomeheu

He ʻahaʻaina ʻike ka huakaʻi, e hāʻawi ana i nā hiʻohiʻona panoramic o nā kiʻekiʻe kiʻekiʻe e like me Manaslu a me Annapurna, nā loko glacial mālie, a me nā ululāʻau rhododendron ikaika. ʻO kēlā me kēia ʻanuʻu ma kēia ʻano ʻāina ʻokoʻa he ʻanuʻu i ka wā, kahi i kū ai nā monasteries Buddhist kahiko, nā pā Mani, a me nā chortens ma ke ʻano he mau kiaʻi kūmau o ka hoʻoilina ʻuhane a me ka moʻomeheu. Hāʻawi nā kauhale e like me Lho a me Samagaun i ka poʻe mākaʻikaʻi me ka puka makani i ke ʻano o ke ʻano o ka noho ʻana o Tibetan, e hōʻike ana i nā kuʻuna waiwai, hoʻokipa mehana, a me ke kūpaʻa mau ʻana ma waena o nā ʻāina paʻakikī.

Nā pilikia a me nā lanakila

ʻOiai ʻoi aku ka maikaʻi o ka huakaʻi, ʻaʻole ia me ka ʻole o kāna mau pilikia. Pono ka poʻe Trekkers e hoʻokele i nā kūlana kiʻekiʻe, ka ʻāina haʻahaʻa, a me nā ʻano ʻano ʻano like ʻole. ʻO nā koi kino o nā piʻi lōʻihi o kēlā me kēia lā a me ka loaʻa ʻana o ke kiʻekiʻe e pono ai ka hoʻomākaukau pono a me ka hoʻomaʻamaʻa. Eia naʻe, ʻo ka lanakila ʻana i kēia mau pilikia e alakaʻi i nā lanakila pilikino a me kahi manaʻo hohonu o ka hoʻokō. ʻO ka hele ʻana o ka Larkya La Pass, e kū ana ma kahi kiʻekiʻe o 5,106 mika, he hōʻike ia i ka hoʻomanawanui o ka mea hele wāwae a me ka uku hope loa no kā lākou hana.

Nā Manaʻo Hoʻomaʻamaʻa

He mea koʻikoʻi ka hoʻolālā a me ka hoʻomākaukau ʻana no kahi huakaʻi holomua. ʻO ka hoʻomaopopo ʻana i ka huakaʻi, ka loaʻa ʻana o nā ʻae kūpono, ka hoʻolilo ʻana i nā kumukūʻai, a me ka hoʻolako pono ʻana iā ʻoe iho he mau hana koʻikoʻi. ʻO ke kumukūʻai o ka huakaʻi, mai ka USD 700-900 a hiki i kahi ʻike ʻoi aku ka maikaʻi, e hilinaʻi ʻia i nā kumu like ʻole me nā lawelawe alakaʻi a me nā mea lawe, noho ʻana, a me nā makemake pilikino.

ʻO nā manawa maikaʻi loa e hana i kēia huakaʻi ma ka Autumn (Sepatemaba a Nowemapa) a Puna (Malaki a Mei), i ka wā maikaʻi loa ka lewa, e hāʻawi ana i ka lani māmā a me nā mahana ʻoluʻolu. Pono nā Trekkers e makaʻala i nā pono liʻiliʻi ma nā wahi mamao a hoʻomākaukau e like me nā lako pono a me ka nānā ʻana i ke olakino a me ka palekana.

ʻO kahi ʻike kūikawā

Kū ka Manaslu Circuit Trek ma ke ʻano he ala liʻiliʻi ka huakaʻi i hoʻohālikelike ʻia i nā kaʻaahi kaulana ʻo Everest a me Annapurna, e hāʻawi ana i kahi ʻike huakaʻi kūʻokoʻa a liʻiliʻi. ʻO kona mamao a me ka liʻiliʻi liʻiliʻi o nā mea hele ma ke ala e hōʻoia i ka pilina pili me ke ʻano a me ka moʻomeheu, e hoʻolilo i kēlā me kēia manawa ma ke ala i ʻoi aku ka pilikino a me ka hopena.

ʻAʻole wale kēia huakaʻi e hoʻokūkū i ke kino akā e hoʻowaiwai ana hoʻi i ka ʻuhane, e waiho ana i ka poʻe huakaʻi me nā hoʻomanaʻo hiki ʻole o nā mauna hanohano, nā ʻāina mālie, a me nā ʻakaʻaka puʻuwai o ka poʻe e kapa nei i kēia mau kiʻekiʻe ko lākou home. ʻO ka leʻaleʻa o ka pass a i ʻole ka ʻoluʻolu o kahi monastery mamao, ʻo ka Manaslu Circuit Trek kahi ʻike hoʻololi, e hoʻohiki ana i ka huakaʻi a me ka noʻonoʻo.

I ka manaʻo nui, ʻo ka Kaapuni Kaapuni Manaslu ʻoi aku ma mua o kahi huakaʻi; he ʻimi hohonu ia i ka hiki o ka ʻuhane o ke kanaka ke hoʻopili me ke ʻano, ka mōʻaukala, a me ka moʻomeheu. No ka poʻe e ʻimi nei i kahi ala i hele ʻole ʻia, piha i nā hiʻohiʻona kupaianaha a me nā hālāwai ʻoiaʻiʻo, ke kali nei ka Manaslu Circuit ma ke ʻano he huakaʻi hoʻomau a kupaianaha. E hoʻomaka i kēia huakaʻi me ka hoʻomākaukau a me ka mahalo, a e uku ʻia ʻoe me ke ola o nā hoʻomanaʻo a me ka maluhia o nā ala huna o ka Himalayas.