hōʻike

Nūhou Nui, Mai Iune 2025 Ua wehe ʻia ʻo Mount Kailash no nā poʻe e paʻa ana i nā Passport India

ʻO Annapurna Base Camp Trek
mahele
lōʻihi-ikona

Duration

13 Na
ikona pilikia

Papa Kaahele

pae lōpū
ikona-nui-hui

Pēlā ʻāpana

1 - 16 Kanaka
ikona kiʻekiʻe

Kiʻekiʻena Max

4,130m. / 13,550ft.
ʻona-kau-ʻoi loa

ʻO ke kau maikaʻi loa

Feb- Mei/ Sept- Nov
ikona hana

Activity

Kaʻahele a me ka hele wāwae
ʻai-ikona

ʻai

ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
hale-ikona

Accommodation

Hokele & Hale Ki
kaʻa-ikona

ka halihali

Kaʻa Kūʻokoʻa & Bus
ʻonikona

Hoʻopilikino huakaʻi

Ma ke noi (e kaomi maanei)
kiʻi ʻākau-luna
13 Na
Hoʻomaka ke kumu kūʻai US$ 800

Hāʻawi mākou i ke kumukūʻai hui no nā huakaʻi pilikino

Kūkākūkā ola 24/7

Nā mea nui o Annapurna Base Camp Trek 13 lā

  • E ʻike i ka ikehu pohihihi o Annapurna lāua ʻo Fishtail - nā piko kapu ʻelua e pili ana i ke Akua Wahine ʻo Durga lāua ʻo Lord Shiva.
  • Hoʻoikaika mai ka hanohano o Dhaulagiri, Gandarvachuli, Hiunchuli, Tarke Kang, Gagapurna, a me nā mea hou aku.
  • E kiʻi i nā kiʻi nani e kūʻē i ke kua o nā piko nani loa ma Poon Hill.
  • E hehi i kou wāwae ma ka MBC wiwo ʻole (Machhapuchhre Base Camp).
  • E huakaʻi ma waena o nā wai weliweli o Modi Khola a me ka muliwai ʻo Bhurungdi.
  • He huakaʻi ma lalo o ke aka anuanu o nā Annapurna Conservation Jungles.
  • ʻO ka manawa kūpono me ka leopadi hau paʻakikī, panda ʻulaʻula, musk deer, etc.
  • E hālāwai pono me nā Gurungs - nā Gurkhas Pelekane a aʻo i ko lākou lāhui a me nā kuʻuna.
  • E ʻike i ka mākaukau lapaʻau o Jhinu Danda lāua ʻo Tadapani.
  • E hauʻoli i kou manawa ma Kathmandu lāua ʻo Pokhara like akā ʻokoʻa.

Hoʻolauna huakaʻi

Ke ʻimi nei ʻoe e pakele i loko o kahi honua o ke ʻano kupaianaha no kekahi mau manawa mālie? Mai nānā hou aku a hele pū me mākou ma kā mākou Annapurna Base Camp Trek - 13 mau lā - kahi wahi kaulana e pono ai ke kipa ʻia no ka poʻe e ʻimi nei e hoʻāʻo iā lākou iho me ka huakaʻi hele wāwae me ka ʻole o ka nalowale ʻana o ka manawa kūpono e pili me ke ʻano a ʻike i ka moʻomeheu a me nā kuʻuna Nepalese kū hoʻokahi.

Aia ma waena o ka ʻāina lush o Nepal ʻĀkau, ʻo ke ala ʻo Annapurna Base Camp, -13 mau lā, kaulana loa a kaulana i waena o ka hapa nui o ka poʻe hele wāwae ma ka honua. Eia nō naʻe, eia naʻe nā kihi liʻiliʻi i kipa ʻia o Annapurna ʻaʻole e pau ka pīhoihoi iā ʻoe me ko lākou nani nani.

Ma hope o nā kiʻi i waiho ʻia e Chris Bonnington, Don Whillans, a me Dougal Haston o ka huakaʻi Pelekania o 1970, e hele mākou ma ka ʻāina kūikawā o Annapurna Conservation Area a hiki i ke kiʻekiʻe o 4130 m ma ka hema Base Camp o Annapurna.

Ua ʻike ʻia e ka honua ʻo Annapurna Sanctuary, a no ke aha? Ma hope o nā mea a pau, ʻo ia wale nō kahi e hāʻawi ai i ka malu kūlohelohe i kekahi o nā puʻu hau kiʻekiʻe loa o ka honua.

ʻO Tarke Kang (7202 m), ʻo Annapurna Hema (7219 m), ʻo Singu Chuli (6501 m), ʻo Machhapuchhare (6993 m), ʻo Annapurna I (8091 m), ʻo Varaha Shikhar (7647 m), ʻo Khangshar Kang (7485 m), ʻo Gangapurna (7455 m) , ʻo Hiunchuli (6441 m), a me Annapurna III (7555 m): hoʻopuni kēia mau hale hau a me nā pōhaku i ke kahua hoʻomoana e hoʻopio ʻaʻole wale i kou manaʻo a me kou puʻuwai akā i kou ʻuhane hoʻi.

Hoʻomaka ka huakaʻi ABC me kahi huakaʻi hoʻohiwahiwa i Pokhara, kahi huakaʻi he huakaʻi i loko ona. ʻAʻole e like me ka haunaele o Kathmandu, hāʻawi ke kūlanakauhale ʻo Pokhara i kahi vibe hōʻoluʻolu i kēlā me kēia o kāna mau malihini, inā paha lākou e kipa ana no ka manawa mua a i ʻole e hoʻi mai no kahi ʻike hou.

A laila, e hoʻokele ana ma ka ʻaoʻao o ke awāwa ʻo Modi Khola, e hele ʻoe i nā kauhale liʻiliʻi a nani hoʻi o Magars, Thakalis, Chhetirs, a me nā Gurungs.

Uaʻikeʻia no ko lākou wiwoʻole,ʻo nā Gurung ka puʻuwai o ka British Gurkha regiment a ua hoʻolilo i ka pahi Khukri i hōʻailona o ka haʻaheo ma ka honua holoʻokoʻa. Loaʻa i ka poʻe hahai i ka Buddhism kā lākou ʻōlelo, ka moʻomeheu, nā lole, a me nā meaʻai.

A laila e lawe kā mākou huakaʻi hele wāwae ʻo Annapurna Base Camp Trek 13 lā iā ʻoe i kekahi o nā wahi kupaianaha loa o ka papahana hele wāwae holoʻokoʻa: ʻo Poon Hill View Point ke kiʻekiʻe he 3210 m.

Maanei, e hauʻoli ʻoe i ka puka ʻana o ka lā kupaianaha ma luna o Hiunchuli, Annapurna IV, Dhaulagiri (8167 m), Tukuche (6920 m), Machhapuchre (Fishtail), Lamjung Himal (6983 m), Annapurna II (7937 m), III, Manaslu (8163 m), a me Varaha Shikhar i kou neʻe ʻana mai ka mālie o ka pō a i ka mālamalama o ke ao.

ʻO ke ala huakaʻi huakaʻi hoʻomoana kumu ʻo Annapurna e piʻi aku iā ʻoe i ke kahua hoʻomoana o Machhapucchare kiʻekiʻe 3700 m (MBC). He wahi nani ia e nānā aku ai i ke ʻano kiʻekiʻe o ka piko ʻelua huelo o ka mauna kapu.

Ke hoʻomau nei ka huakaʻi a hiki i ka Annapurna Base Camp i kali lōʻihi ʻia, kahi e hāʻawi ai nā hale hoʻokipa mahana i kahi puʻuhonua ʻoluʻolu mai ke anuanu o ka pō.

Ma hope o ka hoʻopau ʻana i kou mau manaʻo me nā hiʻohiʻona puka ʻana o ka lā kupaianaha loa, e hoʻi ʻoe a hoʻomaha iki i nā wai wela o Jhinu Danda ma mua o ka hoʻokokoke ʻana iā Kathmandu ma o Pokhara.

ʻOi aku ka leʻaleʻa i nā kau opulent o ka pūnāwai a me ka hāʻule, ʻo kā mākou Annapurna base Camp trek -13 mau lā e pili ana i ka acclimatization maʻalahi i nā uka o Annapurna. No laila, kono mākou i nā mea mākaʻikaʻi a pau e kau pū me mākou a hauʻoli i ka nani hiki ʻole ke hoʻokuʻu ʻia, nā puʻu nui, nā ākea ākea, a me ke ʻano ʻole o Nepal.

Hōʻike i ka huakaʻi o Annapurna Base Camp Trek 13 mau lā

Lā 01: Hōʻea i ke kahua mokulele ʻo Kathmandu.

Lā 02: Kaʻa mai Kathmandu a Pokhara (800 m).

Lā 03: E holo mai Pokhara a i Nayapul (1050 m) a hele i Tikhedhunga (1570 m).

Lā 04: Hele mai Tikhedhunga a i Ghorepani (2860 m).

Lā 05: Hele mai Ghorepani a i Tadapani (2675 m) ma o Poon Hill (3210 m).

Lā 06: Hele mai Tadapani a Chhomrong (2040 m).

Lā 07: Hele mai Chhomrong a Himalaya (2920 m).

Lā 08: Hele mai Himalaya a i Annapurna Base Camp (ABC) (4130 m).

Lā 09: Kaʻahele mai Annapurna Base Camp a i ʻohe (2310 m).

Lā 10: Kaʻahele mai ka ʻohe a hiki i Jhinu Danda (Punawai wela) (1750 m).

Lā 11: Hele mai Jhinu Danda a Pokhara ma o Nayapul.

Lā 12: E holo kaʻa mai Pokhara a i Kathmandu ma ke kaʻa kaʻa mākaʻikaʻi.

Lā 13: Haʻalele i ke kahua mokulele ʻo Kathmandu.

Hōʻike kikoʻī itinerary o Annapurna Base Camp Trek 13 lā

01

Lā 01: Hōʻea i ke kahua mokulele ʻo Kathmandu.

Namaste! E hana ʻoe i kāu hui mua me ke kapikala ʻo Nepal ʻo Kathmandu i kēia lā. ʻO ka nani me kona nani pono'ī a me kāna mau mea'ē aʻe, ua kaulana kēia moku kaulana i piha i ke ola.

Ke puka ʻoe i waho o ka puka TIA, e aloha mai ko mākou ʻelele ʻoluʻolu a hoʻokipa iā ʻoe a lawe iā ʻoe me kā mākou kaʻa pilikino 4 × 4 i kou hale noho kūlanakauhale.

Hoʻomaha ka lā no kāu mau hana pilikino a hoʻomaha paha ma ka hōkele. Hiki iā ʻoe ke ʻimi wale i nā alanui paʻa o Kathmandu a ʻike i nā luakini o nā akua Hindu like ʻole me nā stupas Buddhist kaulana.

I ke ahiahi, i ka hiki ʻana mai o ka poʻe a pau e komo ana i kā mākou huakaʻi kahua hoʻomoana ma Annapurna he 13 mau lā, e hāʻawi kā mākou alakaʻi i kahi pōkole kikoʻī e pili ana i ka huakaʻi ma mua. A laila, hiki iā ʻoe ke hele i waho e hauʻoli i kāu ʻike leʻaleʻa mua o ka meaʻai Nepali.

hana-liʻiliʻi

Hana: Hoʻokiʻekiʻe ma ke kahua mokulele, 30min

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kathmandu

hale noho-liʻi

Kahi noho: Hōkele

02

Lā 02: Kaʻa mai Kathmandu a Pokhara (800 m).

I kēia lā, e hele mākou i Pokhara e kau ana i ke kaʻa kaʻa mākaʻikaʻi ʻoluʻolu e lawe iā mākou ma kahi o 7 a 8 mau hola. E ʻoluʻolu no ka mea he huakaʻi hoihoi kā mākou i kēia lā. Ke haʻalele nei mākou iā Kathmandu ma o Kalanki a me Thankot, e alakaʻi ke alanui Prithvi ākea iā mākou i ka mākeke Trishuli nui ma ka ʻaoʻao o ka muliwai ʻo Trishuli- he wahi wela no ka ʻimi hauʻoli.

Ke hoʻomau nei i kā mākou huakaʻi, e alakaʻi iā mākou ke ala nui asphalted o Mugling-Narayanghat i ke kūlanakauhale liʻiliʻi liʻiliʻi o Newari o Bandipur. ʻO ka lawe ʻana i kahi manawa e mahalo ai iā Annapurna mai ʻaneʻi he mea kupaianaha.

Ke holomua nei mākou, e ʻike mālie ʻia nā piko hanohano o Manaslu, Fishtail, Langtang, Dhaulagiri, Ganesh, a me nā piko ʻelima o Annapurna. Ma luna aʻe o mākou, ʻo ka luakini hanohano ʻo Manakamana (ka makemake hāʻawi i ka luakini o ke akua wahine ʻo Durga) e hāʻawi iā mākou i kāna hoʻomaikaʻi.

Ma kahi mamao aku, ʻike mākou i nā loko ʻo Rupa a me Begnas. Eia mākou ma Pokhara, ke kūlanakauhale hoʻohiwahiwa o nā mauna e kū ana ma kahakai o Phewa Lake.

hana-liʻiliʻi

Hana: Kalaiwa, 7-8 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 800m/2,625ft. Pokhara

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka

hale noho-liʻi

Kahi noho: Hōkele

03

Lā 03: E holo mai Pokhara a i Nayapul (1050 m) a hele i Tikhedhunga (1570 m).

I kēia lā, hoʻomaka ka huakaʻi i ke kakahiaka nui, e lawe mākou i kahi kaʻa pilikino a holo i ke kūkulu ʻākau i Nayapul (New Bridge) e hele ana i ka hale liʻiliʻi o Naudanda.

E hoʻomaka mākou i kā mākou huakaʻi i kēia manawa a hele ma kēlā ʻaoʻao o ke alahaka hoʻomaha kupanaha ma luna o kahi hui o nā muliwai nani ʻelua: ka Bhurungdi a me Modi.

ʻO ke ala ākea hou e alakaʻi iā mākou ma Matathanti, Ramgai, a me Sudame. A laila ma hope o ka huakaʻi ʻana ma kahi o 15 a 20 mau minuke, hiki mākou i Biretanti (1070 m).

He mea maikaʻi loa ka hoʻomaha ʻana ma ʻaneʻi no ka mea aia i loko o ke kūlanakauhale nā ​​hale kūʻai liʻiliʻi like ʻole e kūʻai aku ana i nā meaʻai, nā huaʻai, nā kokoleka a me ka wai. E hele mākou i kēia manawa i ka nānā ʻana o nā luna o ACAP.

Ke hoʻomaka nei ke ala e ala a lawe iā mākou i kahi kiʻekiʻe o Hille mai kahi o Tikhedhunga he 2 mau hola wale nō.

hana-liʻiliʻi

Hana: Hele wāwae, kalaiwa 3-4 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 1,570m/5,151 kapuaʻi. Tikhedhunga

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

04

Lā 04: Hele mai Tikhedhunga a i Ghorepani (2860 m).

Ma hope o ko mākou hele ʻana ma Tikhedhunga, e hele ana mākou i kēlā me kēia alahaka nani e pio ana ma luna o ka Bhurungdi Khola nui.

ʻO ke ala ma hope o ke alahaka ʻelua ke piʻi ikaika nei e alakaʻi iā mākou i ke alapiʻi pōhaku kaulana 3300 o Ulleri (2080 m). Piʻi kēlā me kēia ʻanuʻu pōhaku ma kahi o ka hapahā mika a ʻo ka huina o 3300 mau ʻanuʻu e loaʻa iā mākou ke kiʻekiʻe kū i luna o 500 m.

ʻO ka mea pōmaikaʻi, ua maʻalahi ka huakaʻi luhi me ka ʻike ʻana i ka lei keʻokeʻo nani o Himchuli, a me Annapurna Hema. Eia naʻe, ʻaʻole e pau kā mākou piʻi ʻana ma hope o Ulleri, e hoʻomau mau ana ia a hiki i Banthanti.

I ko mākou hōʻoluʻolu, ke hele mālie nei ke ala i ko mākou hele ʻana i ke kauhale nani Gurung o Ghorepani.

hana-liʻiliʻi

Hana: Heʻe wāwae, 6-7 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 2,860m/9,383 kapuaʻi. Ghorepani

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

05

Lā 05: Hele mai Ghorepani a i Tadapani (2675 m) ma o Poon Hill (3210 m).

E ala ana mākou i ka wanaʻao a hoʻokomo i kā mākou mau mea mehana, e hele mākou no 2 km piʻi i ka Puʻu Poon nani ma kahi o 5 am. ʻO ka ʻāina ʻoluʻolu o ka hoʻomana ʻana i nā rhododendrons e maʻalahi ka piʻi ʻana. ʻO ke ala hope loa i Poon Hill e alakaʻi iā mākou ma kahi alapiʻi lōʻihi.

E mākaukau e ʻahaʻaina i ka panorama nani loa o ka honua! E ʻike mua ʻia ʻo Annapurna Hema e ka mālamalama gula o ka lā hikina mai. A laila ʻike hilahila ʻo Annapurna Peak ma hope o kona kaikuahine a ʻo Dhaulagiri hoʻi e puka mai e ʻaihue i kou puʻuwai.

Mai hooki i ka nānā ʻana, ʻoiai e hoʻomaka ana nā piko pohihihi o Varaha Shikhar, Hiunchuli, Nilgiri, Tukuche, Annapurna II, III, a me IV, Lamjung Himal, Manaslu, iconic Machhapuchre, i kapa ʻia ʻo Fishtail i mua ou.

Ma hope o kēia hiʻohiʻona nani, e iho mākou i Ghorepani no kā mākou ʻaina kakahiaka a laila hoʻomau mākou i kā mākou huakaʻi i Tadapani. Ma hope o Ghorepani, e piʻi mau mākou no kahi o 1.5 mau hola a hiki i ke kiʻekiʻe o 3090 m ma Deurali Pass.

E hauʻoli hou i ka hōʻike kupaianaha o Dhaulagiri a me Annapurna. I kēia manawa, e hoʻomaka ana ko mākou iho ʻana mai ka Pass ʻaʻole i maʻalahi no ka mea, ua paʻi ʻia ke ala me ka lepo, ka lepo, a me nā pōhaku.

I ko mākou hōʻea ʻana i ke ala i paʻa pōhaku, e ʻike mākou e hiki mai ana ʻo Tadapani. E like me Tatopani, ʻike ʻia ʻo Tadapani no kāna mau pūnāwai wela maoli; akā naʻe, ʻo ka hiki ʻana aku iā lākou e koi ʻia kahi huakaʻi hou o 4 a 5 mau hola.

No laila, e hoʻopau mākou i ko mākou lā ma ka hale hoʻokipa o Tadapani a e makaʻala i kona wahi hoʻohiwahiwa.

hana-liʻiliʻi

Hana: Heʻe wāwae, 6-7 hola

kiʻekiʻe-liʻiliʻi

Max. Kiʻekiʻe: 3,212m/10,538ft. Tadapani

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

06

Lā 06: Hele mai Tadapani a Chhomrong (2040 m).

Ma hope o Tadapani, e iho mākou ma waena o nā lau paʻa o nā rhododendrons a me nā magnolia a hele i ka mauʻu liʻiliʻi o Bhainsi Kharka (Buffalo pasture). ʻaʻole koke, e hōʻea mākou i Ghandruk Village- ke kauhale kaiāulu Gurung i hoʻopuni ʻia e nā ao mystical.

Maʻaneʻi, hiki iāʻoe keʻimi i kahi luakini a me kahi hale hōʻikeʻike i hoʻolaʻaʻia no ka moʻolelo waiwai o ka poʻe Gurung. E hoʻokaʻawale i kahi manawa e mahalo nui ai i ka nani kamahaʻo o nā piko o Gangapurna, Hiunchuli, Fishtail, a me Annapurna.

E hahai mākou i ke kapa o Modi Khla no kekahi manawa, a laila e hele mākou i luna e haʻalele i kēia muliwai nani. ʻO ke ala e piʻi aʻe ana me nā pōhaku pōhaku nui, e alakaʻi iā mākou i ke kahawai ʻo Kimrong, kahi mākou e hele ai ma mua o ka iho ʻana i Jhinudanda (1750 m).

I kēia manawa, e alakaʻi iā mākou i Chhomrong kahi ala e piʻi mālie ai, kahi i ʻike maikaʻi ʻia ai ʻo Manaslu i mea koʻikoʻi me Annapurna e ʻālohilohi ana ma hope.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 2,040m/6,693ft. Chhomrong

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

07

Lā 07: Hele mai Chhomrong a Himalaya (2920 m).

Hoʻomaka ke ala mai Chhomrong me kahi iho pali i lalo i nā ʻanuʻu pōhaku kūlohelohe kaulana e alakaʻi iā mākou i ke alahaka hoʻomaha Nepali kaulana ma luna o Chhomrong Khola. I ko mākou hele ʻana i kēia alahaka, piʻi ʻoi aku ke ala i Bhanuwa Village.

Eia nō naʻe, ʻoi aku ka mālie o kā mākou piʻi ʻana i ko mākou ala i Sinuwa (2300 m). Mahalo i nā hiʻohiʻona nui o nā kauhale Ghandruk a me Landruk. Ua maʻalahi ke ala i ko mākou hoʻomau ʻana i Khuldighar ma waena o nā lau momona o ka ʻohe, pine, a me ke kaʻa.

ʻAʻole koke, e hōʻea ʻo Bamboo Village ma 2310 m mai kahi e hoʻomaka ai ka piʻi kūpaʻa paʻakikī e lawe iā mākou i Dobhan. Mai ʻaneʻi, e iho mākou i ka pūʻulu ʻoluʻolu o nā hale liʻiliʻi i kapa ʻia ʻo Himalaya.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 2,920m/9,580ft. Himalaya

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

08

Lā 08: Hele mai Himalaya a i Annapurna Base Camp (ABC) (4130 m).

Aia mākou ma mua o mākou kekahi o ka lā kupaianaha o ABC trekking. Ke hoʻokokoke nei mākou i ka Annapurna Base Camp- ke kapu kūlohelohe i hoʻopuni ʻia e nā kiʻekiʻe Annapurna Peaks e piʻi ana i 8000 m a ma luna.

Akā ʻo ka mua, e huakaʻi mākou i luna ma waena o ke kāhiko waiwai o ka ululāʻau malu a hiki i ke ana ʻo Hiknu. Ma hope koke iho, e hōʻea ʻia ʻo 3350 m kiʻekiʻe ʻo Deurali Village kahi i mālama ʻole ʻia ka ʻāina me nā mauʻu a me nā kumulāʻau. E ʻike ʻia ka panorama hāmama o Annapurna, Hiunchuli a me Fishtail, a me nā hiʻohiʻona ākea o ka pali ʻāʻī.

Ke piʻi mau nei ke ala i kēia manawa a ma hope o ko mākou hala ʻana i ke kauhale ʻo Bagar, e ʻaʻa mākou i ke kahawai a piʻi i ke alapiʻi pōhaku a hiki i ka 3700 m Machhapuchare base camp (MBC).

E kū mākou no kekahi manawa ma ke kahua hoʻomoana o kēia mauna kapu a mahalo i kona piko ʻelua. ʻO ka Gangapurna, Annapurnas, Gandharvachuli, a me Hiunchuli e hoʻomālamalama i nā wahi a puni, e hana ana i kahi hiʻohiʻona nani.

ʻO ka manawa kēia e hoʻonohonoho i kā mākou ʻike i ka Annapurna Base Camp. E hoʻokele mua mākou ma kēlā ʻaoʻao o ke kahawai liʻiliʻi a piʻi i ka mauʻu lahilahi no kahi o 3 mau hola.

Hoʻomaikaʻi! Aia ʻo ABC ma kahi e hoʻolilo ai mākou i ka pō pōʻeleʻele loa e nānā ana i nā kualono hau o Tarke Kang, Annapurna Hema, Singu Chuli, Machhapuchhare, Annapurna I, Varaha Shikhar, Khangsha Kang, Gangapurna, Hiunchuli, a me Annapurna III.

hana-liʻiliʻi

Hana: Heʻe wāwae, 6-7 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 4,130m/13,550ft. Kahua Hoʻomoana o Annapurna

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

09

Lā 09: Kaʻahele mai Annapurna Base Camp a i ʻohe (2310 m).

E ʻike i ka puka ʻana o ka lā i ʻike ʻole ʻia e hoʻololi mau i kou ʻike. Mai ABC, e ʻike i ka uhi ʻana o ka lā i nā puʻu hau i hoʻokumu ʻia i kahi hōʻike kūʻokoʻa o nā kukui a me nā kala.

Ma hope o ka ʻaina kakahiaka, e hoʻomaka hou mākou i kā mākou iho i MBC a laila hele ma nā ʻāina kamaʻāina o Deurali, a me Dobhan a hiki i Bamboo.

E hoʻomau ka lā e hōʻike i nā kikoʻī o ka ʻāina i ʻike ʻole ʻia i kā mākou huakaʻi mua. I ka hoʻoulu ʻana i ka ikaika o ka Himalayas, e hōʻea mākou i ka Bamboo kahi a mākou e hoʻopau ai i kā mākou huakaʻi no kēia lā.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 2,310m/7,579ft. ʻOhe

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

10

Lā 10: Kaʻahele mai ka ʻohe a hiki i Jhinu Danda (Punawai wela) (1750 m).

ʻO nā lā huakaʻi lōʻihi ma ka ʻāina kapu o Annapurna ua kokoke e pau. Akā ʻo ka mea mua, e kau mākou i ko mākou ʻike no ka hoʻomaha hoʻomaha i makemake nui ʻia ma nā pūnāwai wela o Jhinu Danda i ʻike ʻia no kāna mau pono therapeutic. He hopena hope loa i kā mākou huakaʻi huakaʻi ʻo Annapurna Base Camp!

ʻO nā ʻāina nani o Sinuwa a me Chhomrong e hoʻi hou i kēia pūnāwai wela o ke ʻano kūlohelohe a mākou e hiki ai ma kahi o 5 a 6 mau hola o ka hele wāwae.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 1,750m/5,741ft. Jhinu Danda

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

11

Lā 11: Hele mai Jhinu Danda a Pokhara ma o Nayapul.

Mai Jhinu Danda, no ka manawa hope loa, e hele mākou ma kēlā ʻaoʻao o ke alahaka kila i hoʻokuʻu ʻia ma luna o Modi Khola a hiki i ke kauhale ʻo Kyumi. ʻO ke ala iho e neʻe aku iā mākou i Biretanti mai kahi a mākou e hele ai no kahi hola a hiki i Nayapul.

Ua mākaukau kā mākou kaʻa pilikino 4 a 4 e hoʻihoʻi iā mākou i Pokhara. Ke nānā nei mākou i hope, e hoʻomanaʻo mākou i nā manawa a mākou i hui pū ai, kaʻana like ʻana i ka ʻakaʻaka, ʻike i ka luhi, a me ka hana ʻana i nā hoʻomanaʻo mau loa ma o kā mākou mau ʻike like.

hana-liʻiliʻi

Hana: Trek & Drive, 4-5 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 800m/2,625ft. Pokhara

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka a me ka ʻaina awakea

hale noho-liʻi

Kahi noho: Hōkele

12

Lā 12: E holo kaʻa mai Pokhara a i Kathmandu ma ke kaʻa kaʻa mākaʻikaʻi.

Ke hoʻi nei mākou i ka home i Kathmandu e holo kaʻa kaʻa lōʻihi ma nā alanui ākea o Nepal. Me ka hoʻihoʻi ʻana i ka hauʻoli a me ka pīhoihoi a me ka mālama ʻana i ka ʻuhane o ka Annapurna, e hōʻea mākou i Kathmandu i kēia ahiahi.

No ka hoʻolauleʻa ʻana i ka pōmaikaʻi o ka ʻike pū ʻana iā Annapurna, e hui pū mākou a hauʻoli i ka ʻaina ʻaina Nepali i ka manawa hope loa a hāpai i ka ʻai i ka huakaʻi kupaianaha a mākou i kaʻana like ai.

hana-liʻiliʻi

Hana: Kalaiwa, 7-8 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kathmandu

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka a me ka ʻaina ahiahi

hale noho-liʻi

Kahi noho: Hōkele

13

Lā 13: Haʻalele i ke kahua mokulele ʻo Kathmandu.

Ua hoʻopau ʻia nā lā kupaianaha o kāu papahana ʻo Annapurna base camp trek 13 lā. Me ka puʻuwai kaumaha, e hoʻomākaukau mākou no kou hoʻololi ʻana i TIA. Mai poina e noʻonoʻo iā mākou no kāu huakaʻi hele ma Nepal!

hana-liʻiliʻi

Hana: Hāʻule i ke kahua mokulele, 30 min

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kahua Mokulele ʻo Kathmandu

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka

kiʻiʻoniʻoni

'Ōlelo Aʻo:

Inā he hui pilikino kāu a makemake ʻoe e hoʻolilo i kāu huakaʻi i mea pilikino, hiki iā mākou ke holo i ka huakaʻi maʻamau i ka lā a pau e like me kāu mau koi a me ka nui o ka hui.

E hoʻolālā i kahi huakaʻi pilikino

Hoʻokomo a haʻalele

He aha nā mea i hoʻokomo ʻia me ka pūʻolo?

  • Hoʻoili mokulele: I ka hōʻea ʻana i Kathmandu, e hoʻokipa maikaʻi ʻia ʻoe ma ke kahua mokulele a hoʻoneʻe ʻia i kou hōkele, e hōʻailona ana i ka hoʻomaka ʻana o kāu huakaʻi poina ʻole.
  • Hale Hōkele: E hauʻoli i ka noho ʻoluʻolu ma Kathmandu a me Pokhara, me ʻelua pō i kēlā me kēia kūlanakauhale ma kahi hōkele 3-hōkū i mālama maikaʻi ʻia. Hoʻokomo ʻia ka ʻaina kakahiaka i mea e hoʻomaka ai ʻoe i kou mau lā me ka meaʻai momona.
  • Nā meaʻai i ka wā e hele wāwae ana: I kou mau lā huakaʻi, e hoʻolako ʻia ʻoe i nā meaʻai ʻono a me ka puʻuwai, e like me ka ʻaina awakea, ka ʻaina ahiahi, a me ka ʻaina kakahiaka, e hōʻoiaʻiʻo ana e hoʻopiha ʻia ʻoe no kāu mau huakaʻi ma ke ala.
  • ka halihali: E hele me ka ʻoluʻolu ma waena o Kathmandu a me Pokhara ma ke kaʻa kaʻa mākaʻikaʻi, a mai Pokhara a Nayapul ma ke kaʻa pilikino, e hōʻoiaʻiʻo ana i ka maʻalahi a me ka maʻalahi o ka hoʻololi ʻana i ke ala hele.
  • ʻAe ʻae: E hoʻonohonoho ʻia nā ʻae pono no ka hele wāwae ma ka ʻāina ʻo Annapurna, me ka Trekking Permit (ACAP) a me ka Trekkers' Information Management System (TIMS) Permit, no laila ʻaʻole ʻoe hopohopo e pili ana i kekahi palapala.
  • Pono: Hāʻawi ʻia kahi ʻeke duffle e lawe i kāu mau mea hele wāwae, hiki iā ʻoe ke hoʻi ma hope o ka pau ʻana o ka huakaʻi.
  • Souvenir: No ka hoʻomanaʻo ʻana i kāu huakaʻi, e loaʻa iā ʻoe kahi T-shirt logo ʻoihana i mea hoʻomanaʻo kūikawā o kou manawa ma Nepal.
  • Nā pepa a me nā ʻauhau: ʻO nā pepa e pono ai, a me nā ʻauhau aupuni, mālama ʻia, e hōʻoia ana i kahi ʻike maʻalahi a me ka pilikia ʻole.
  • Noho i ka wā o ka hele ʻana: E noho ʻoe ma nā hale hoʻokipa ʻoluʻolu a me nā hale kī ma ke ala huakaʻi, e hāʻawi ana i kahi lewa ʻoluʻolu a hoʻokipa e hoʻomaha ai ma hope o kēlā me kēia lā o ka huakaʻi.
  • Ke alakaʻi a me ke kākoʻo lapaʻau: E hele pū kekahi alakaʻi akamai, kōkua a aloha iā ʻoe i ka huakaʻi, e hāʻawi ana i nā ʻike i ka moʻomeheu kūloko a me ka hōʻoia ʻana i kou palekana. E loaʻa pū kekahi pahu kōkua mua no ke kākoʻo olakino inā loaʻa kekahi pilikia.
  • ʻAina ahiahi: E hoʻopau i kāu huakaʻi hele wāwae me kahi ʻaina ahiahi ma kahi hale ʻaina Nepalese maoli, kahi e hiki ai iā ʻoe ke hauʻoli i nā hana moʻomeheu kuʻuna. ʻO ia ke ala kūpono e hoʻolauleʻa ai i ka pau ʻana o kāu huakaʻi.

He aha nā mea i komo ʻole me ka pūʻolo?

  • Uku Visa Nepal: Pono ʻoe e kiʻi i kāu Visa Nepal ma ka hōʻea ʻana i ke kahua mokulele ʻo Kathmandu. ʻO ka uku visa e pili ana i ka lōʻihi o kou noho ʻana, ʻaʻole i hoʻokomo ʻia i loko o ka pūʻolo.
  • Nā mokulele mokulele honua: ʻAʻole i hoʻokomo ʻia ke kumukūʻai o nā mokulele honua i Kathmandu.
  • ʻO ka hale hoʻokipa pō hou: ʻAʻole i hoʻokomo ʻia nā pō ʻē aʻe o ka hōkele hōkele ma Kathmandu a i ʻole Pokhara, ma muli o ka hiki mua ʻana, ka haʻalele hope, a i ʻole ka hoʻi mua ʻana mai ka mauna.
  • Nā lawelawe lawe lawe: Inā makemake ʻoe i kahi porter hou e lawe i kāu mau mea i ka wā o ka huakaʻi, ʻaʻole i hoʻokomo ʻia kēia lawelawe.
  • Nā meaʻai hou: ʻAʻole hoʻokomo ʻia nā meaʻai ʻē aʻe ma mua o nā mea i hāʻawi ʻia i nā lā huakaʻi, e like me nā meaʻai hou aku ma Kathmandu a i Pokhara.
  • Inikua hele a hoopakele: ʻO ka ʻinikua huakaʻi a hoʻopakele, e uhi ana i nā hana trekking ma Nepal, he mea nui a pono e hoʻonohonoho ʻia e ʻoe. ʻAʻole i hoʻokomo ʻia kēia ʻinikua i loko o ka pūʻolo.
  • Nā lilo pilikino: ʻAʻole i uhi ʻia nā lilo pilikino e like me ke kelepona ʻana, ka holoi lole, nā bila pā, ka hoʻihoʻi ʻana i ka pākaukau, nā mea lawe ukana, ka wai ʻōmole a paila paha, ka ua, a me nā mea pilikino ʻē aʻe i uhi ʻia i loko o ka pūʻolo.

E koho i kou lā kūpono

US$ 800

Hoʻopaʻa i kahi huakaʻi pilikino

Kūʻai Kūʻai Kūʻokoʻa & Pūʻulu

  • 1 - 1 kanaka
    US$ 1800
  • 2 - 2 kanaka
    US$ 1200
  • 3 - 5 kanaka
    US$ 1100
  • 6 - 10 kanaka
    US$ 1000
  • 11 + kanaka 9999
    US$ 800
1 Nā huakaʻi x US $ 2000

Huina kumukūʻai:

US$ 1800

(ʻAʻohe ʻauhau hou a i ʻole nā ​​uku hoʻopaʻa inoa)

Palapala Ala a me ka Papa Kiʻekiʻe

Kathmandu

Lae hoʻomaka/Hoʻopau

Kathmandu

Koho hoʻohui ma Annapurna Base Camp Trek 13 mau lā

Ma ke ʻano he hoa hilinaʻi a hilinaʻi hoʻi ma Nepal, ua hoʻolaʻa mākou i ka hōʻoia ʻana ʻaʻole wale i kou palekana i ka wā o ka huakaʻi kahua kahua kahua ʻo Annapurna akā ʻo kou hōʻoluʻolu a me nā pono pilikino.

Hoʻomaopopo mākou he ʻokoʻa kēlā me kēia huakaʻi, a no laila ʻokoʻa nā makemake. Makemake paha kekahi i ka pō mālie wale nō, a ʻo kekahi poʻe e hauʻoli i ka hui pū ʻana me nā hoaaloha no nā kamaʻilio pō. Ke ʻimi nei kekahi poʻe huakaʻi i ka nani a me ka pilikino, a ʻo nā mea ʻē aʻe e ʻoluʻolu me nā hale haʻahaʻa.

Mai makaʻu, me kā mākou mau koho hoʻohui, hiki iā ʻoe ke hoʻomaikaʻi maʻalahi i kāu mau koho noho ma Kathmandu lāua ʻo Pokhara . Ua hoʻonohonoho mākou i nā lumi kaʻana like māhoe ma kahi hōkele ʻekolu hōkū nou, akā loaʻa iā ʻoe ke koho e koho i kahi lumi hoʻokahi ma ka hōkele like a hoʻonui paha i kahi hōkele ʻehā hōkū a ʻelima hōkū paha (loaʻa i nā hoʻonohonoho lumi pālua a me hoʻokahi).

ʻO ka mea maʻamau, hoʻomaikaʻi mākou i kā mākou mea kūʻai aku ma ke kumukūʻai maʻamau o USD 100 i ka pō ma Kathmandu a me USD 100 i kēlā me kēia pō ma Pokhara, ʻo ia hoʻi nā ʻauhau a me ka ʻaina kakahiaka no ʻelua. Eia naʻe, e ʻoluʻolu e hoʻomanaʻo i ke koho ʻana i ka lumi hoʻokahi, a i ʻole ke koho ʻana i ka hale hoʻokipa deluxe e loaʻa i kekahi mau uku.

Hoʻomaka kā mākou papahana huakaʻi 13 lā ma ke kahua hoʻomoana ʻo Annapurna me kahi holo kaʻa lōʻihi he 7 a 8 mau hola mai Kathmandu a i Pokhara, a e hoʻi hou ʻoe ma ke ala like.

Inā makemake ʻoe e hoʻokuʻu i ka lā lōʻihi ma ke alanui, a laila hiki iā mākou ke hoʻonohonoho i kahi huakaʻi holo kaʻa mai Kathmandu a i Pokhara. Hiki iā ʻoe ke koho e lele i hoʻokahi ala a hoʻi i ka kaʻa i Kathmandu, a i ʻole e hoʻomaka me kahi kaʻa kaʻa i Pokhara a lele hoʻi i Kathmandu.

E ʻoluʻolu, ʻo ka hoʻonui ʻana i kahi lele ala hoʻokahi e hoʻonui i ka USD 125 i kēlā me kēia kanaka i kāu mau koina. ʻAe kēia koho iā ʻoe e hauʻoli i kahi lā holoʻokoʻa ma Kathmandu a i ʻole Pokhara, kūpono no ka ʻoluʻolu i ka nani a me ka moʻomeheu kūloko.

Eia kekahi, he hapalua hola wale nō ka lele, ʻoi aku ka maikaʻi o ke koho ʻana ma mua o ka holo kaʻa kaʻa.

Hoʻomaka kā mākou huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Annapurna me kāu huakaʻi mai Kathmandu a i Pokhara, kahi e hoʻomaka koke ai kāu huakaʻi. Hahai pū ka huakaʻi hoʻi i ke ala like, no laila e kaupalena ana i kou manawa kūpono e ʻike piha ai i nā pahu waiwai huna o kēia mau kūlanakauhale ʻelua.

Inā makemake ʻoe e luʻu hohonu i loko o nā waiwai o Kathmandu lāua ʻo Pokhara, hiki iā mākou ke hoʻonohonoho i hoʻokahi a ʻelua paha lā hou aʻe ma kēlā me kēia kūlanakauhale e hoʻonohonoho i kahi papahana e kūpono loa i kou makemake.

Ma Kathmandu, hiki iā ʻoe ke kipa aku i nā wahi i helu ʻia e UNESCO e like me Pashupatinath, Boudhanath, Swayambhunath, Bhaktapur, a me Patan. ʻOiai ma Pokhara, hiki iā ʻoe ke piʻi i kahi hiʻohiʻona kupaianaha ʻē aʻe ma Sarangkot a komo i nā hana e like me ka paragliding, bungee jumping, a i ʻole zip lining.

No ka holo ʻole ʻana o ka huakaʻi i Nepal me ka ʻike ʻole iā Everest, no laila hiki iā ʻoe ke noʻonoʻo i kahi huakaʻi helikopa pōkole i Everest Base Camp ma hope o kāu huakaʻi ABC. E hoʻolilo wale i ka USD 1800 i kēlā me kēia kanaka a hoʻopau i kāu hoʻomaha nani ma Nepal.

ʻIke huakaʻi

No ke aha ʻoe e koho ai e hele i ka Annapurna Base Camp Trek?

Nalo i ka nui o Nepal Himalayas, ka Annapurna Base Camp ua lōʻihi ka hoihoi malihini mai kona wehe 'ana mai ka makahiki 1977. 'Oiai ina oe he kanaka mākaʻikaʻi o ABC, ka Annapurna kahua kahua hoʻomoana he nui e hoʻohiwahiwa iāʻoe.

ʻO ka mea mua, ʻo ke ala huakaʻi huakaʻi ʻo Annapurna Base Camp he puʻuhonua maikaʻi ʻole kahi e hoʻololi ai nā pali liʻiliʻi i loko o nā coves nani, a hāʻawi nā ululāʻau tropical i nā Peaks magnetic. ʻO ka nui o ia ʻano like ʻole e lilo kēia kahua hoʻomoana i momi no Nepal.

A, no ka hoʻopau ʻana i ka huakaʻi holoʻokoʻa holoʻokoʻa ʻo Annapurna Base Camp, pono ʻoe e uhi wale i 110 km mamao i loko o ka lōʻihi o lalo o ʻelua pule. ʻO kēia ka mea e maʻalahi ai ka huakaʻi, leʻaleʻa, a me ka leʻaleʻa piha i nā hana e makaʻala.

Eia kekahi, ʻo ka papahana ʻo Annapurna base camp trek 13 lā e hōʻike iā ʻoe e ʻike i nā pandas ʻulaʻula, musk deer, snow leopards, a me nā holoholona hihiu ʻē aʻe i ko lākou wahi kūlohelohe. ʻO nā ululāʻau i loko o ka ACAP he paʻapū nui a ʻo kēia mau mea hanohano ko lākou noho mau.

Ma luna aʻe o nā mea a pau, ʻo ke ala huakaʻi hele wāwae ʻo Annapurna he paradaiso no nā kiʻi kiʻi ʻāina a me nā holoholona hihiu. ʻO nā piko kiʻekiʻe, nā pali liʻiliʻi, nā muliwai, nā ululāʻau opua - aia nā ʻano ʻano ʻano like ʻole ma ʻaneʻi e kani mau ana me nā mele manu.

ʻO ka pōkole, ʻo ka huakaʻi kahi huakaʻi hele holoʻokoʻa i loaʻa kahi mea no kēlā me kēia.

ʻO ka manawa hea ka manawa maikaʻi loa no ka Annapurna Base Camp Trek?

Hiki iā mākou ke ʻōlelo aku mai Malaki a Mei (Puna) a me Kepakemapa a Nowemapa (Kaumakaiwa) pū kekahi. Akā ʻo ka ʻoiaʻiʻo, ʻo ka huakaʻi hele wāwae he 13 lā ma Annapurna Base Camp he huakaʻi maikaʻi loa ia e hele ai i ka makahiki holoʻokoʻa.

I nā lā pūnāwai, me ka hoʻoilo i ka wā i hala, hoʻomaikaʻi ka mahana, hoʻomaka ka hau e heheʻe, a ʻoi aku ka liʻiliʻi o ka ua. I ka wā i haʻalele ʻia e ka hau a me ka hau, ua hoʻololi ʻia ka ʻāina i nā lau momona a pohā nā pua i ka waihoʻoluʻu e hoʻopiha ana i ka lewa me ko lākou ʻala momona.

Ma ka ʻaoʻao ʻē aʻe, i nā lā hāʻule, e hāʻawi ka ʻāina i nā manawa āpau e leʻaleʻa i kekahi o nā mea hoihoi o Annapurna me kahi ʻahaʻaina nui a puni ke kihi.

Hoʻomaka iho ka mahana ma hope o ke kauwela wela a pau ka hāʻule ʻana o ka ua ma hope o ke kau mākū. No laila, ʻo ia ka manawa kaulana loa e kipa aku ai i ka ABC me ka nui o ka lā, nā lewa uliuli, a me nā mahana wela.

ʻOi aku ka mālie o nā mahina hoʻoilo o Dekemaba a hiki i Feberuari ma ABC akā ʻoi aku ka maikaʻi o ka lā ma kahi o ʻeono a ʻehiku mau hola o ka lā i kūpono no ka hele wāwae.

Eia nō naʻe, hiki i ka pō ke hāʻule nui i ka mahana e hoʻohuli i ke kahua hoʻomoana i kahi ʻāina hau. ʻO ka mea pōmaikaʻi, hāʻawi nā hale hoʻokipa mahana a me nā hale kīʻaha i kahi puʻuhonua i ka wā o ke anuanu o ka ea pō. No laila, hiki ke lilo i wahi ʻē aʻe no ka poʻe malihini mai ʻEulopa a me ʻAmelika e hoʻolilo i kā lākou mau lā Kalikimaka.

ʻAʻole hiki ke ʻōlelo like ʻia no nā mahina kauwela o Iune a hiki i ʻAukake, ʻoiai ʻo ka ʻāina ʻo Annapurna kekahi o nā wahi momona loa ma Nepal e ʻeha pinepine ai i ka ʻāina a me nā kahe e hiki ai ke pale i nā ala i ka Annapurna Base Camp.

Akā naʻe, ʻaʻole ua mau ka ua, a aia nā lā e hiki ai iā ʻoe ke mahalo i nā wailele kupanaha, nā kahawai kahe, a me nā mea kanu waiwai. Eia nō naʻe, ʻoi aku ka maikaʻi o ka pale ʻana i kēia kau ma muli o nā lee pilikia, nā makika, a me nā ala pahee e hiki ai ke hoʻoweliweli i ka hele wāwae.

ʻO Annapurna Base Camp Trek Level o ka pilikia

Hoʻonohonoho ʻia ma ke ʻano he huakaʻi huakaʻi huakaʻi Class B, ʻo ka huakaʻi huakaʻi hele ʻo Annapurna Base Camp he 13 mau lā e hāʻawi i kahi pae haʻahaʻa o ka paʻakikī i hiki ke mālama ʻia no ka hapa nui.

No nā lā he 13, ʻo kēia huakaʻi e pili ana i nā manawa hele i kēlā me kēia lā mai 4 a 6 mau hola, e hiki ai i nā poʻe hou ke hoʻonohonoho i kā lākou wikiwiki.

Eia naʻe, ʻo kahi pilikia nui o ka ABC trekking ʻo ke kiʻekiʻe. Ke holomua nei ʻoe, e loli ana kou kiʻekiʻe i kēlā me kēia lā i kekahi manawa ma lalo o 2500 m a i kekahi manawa e piʻi ana ma luna o 3000 m. Hiki ke pilikia inā ʻaʻole ʻoe i hoʻomaʻamaʻa pono.

Hoʻohui ʻia, hoʻohui ka ʻāina ʻōpala o ka ʻāina ʻo Annapurna i ka paʻakikī o ka huakaʻi. ʻOiai ua hōʻailona maikaʻi ʻia ke ala a ʻaʻole koi ʻia nā mākau ʻenehana piʻi, ʻike ʻia ia i ka piʻi mau a me ka iho ma nā pali pali a me nā pali.

A, mai poina i nā ʻanuʻu pōhaku lōʻihi o Ulleri a me Chhomrong, nā alahaka hoʻokuʻu ʻia, a me nā kahawai kahe. No ka hoʻoponopono pono ʻana i kēia mau pilikia, he mea nui iā ʻoe e mālama i ke olakino maikaʻi a me kahi pae kumu o ke kino.

ʻO wai ka mea hiki ke komo i ka Annapurna Base Camp Trek?

Na ka ABC trekking e lawe iā ʻoe i ke kiʻekiʻe kiʻekiʻe o 4130 m ma luna o ka ʻilikai i hiki ke hoʻohālikelike ʻia me nā huakaʻi ʻē aʻe ma Nepal a hiki i 5,000 m. ʻAʻole paʻakikī loa ke alahele a pili i ka piʻi ʻana a me ka haʻahaʻa, me ka pono wale no ka hele wāwae ʻana ma nā ʻāpana ʻoi aku.

I loko o nā lā he 13 wale nō, e hele ana ʻoe ma kahi o 6 mau hola i kēlā me kēia lā. ʻAʻole hiki iā mākou ke hoʻopunipuni a ʻōlelo ʻaʻohe pilikia o ka maʻi kiʻekiʻe, aia nō, akā ʻaʻole ia he mea hopohopo nui. E mākaukau mau kā mākou alakaʻi alakaʻi e kōkua iā ʻoe i nā pilikia ma ke ala a e hōʻoia ʻoe e hoʻomaʻamaʻa maikaʻi ma mua o ka hiki ʻana iā ABC.

Eia hou, ʻaʻole like me nā huakaʻi hoʻomoana kumu ʻē aʻe, ʻaʻole pono ʻoe e hoʻomoana; akā, aia nā hale hoʻokipa ʻoluʻolu me nā lumi ʻoluʻolu e hoʻomaha ai ma ABC.

Loaʻa iā ʻoe ka lawelawe a ko mākou poʻe lawe lawe e hoʻomāmā i kāu ukana i kēlā me kēia lā. No laila hiki i nā poʻe hou a pau, nā ʻohana me nā keiki, nā kāne, nā kāne hou, nā hoaaloha, a me nā poʻe ʻelemakule e hiki ke mālama i ka hele wāwae hiki ke hui pū me kā mākou Annapurna base camp trek 13 lā huakaʻi me ke kānalua ʻole.

ʻO ka ʻoiaʻiʻo, ʻaʻole e hoʻomaʻamaʻa wale kēia huakaʻi iā ʻoe akā hoʻomākaukau pū nō hoʻi iā ʻoe no nā huakaʻi koʻikoʻi ma Nepal no laila e hoʻokaʻawale iā ʻoe i ke ala no ka piʻi ʻana o 6,000 m peaks e like me Mera a i ʻole Mokupuni.

Ka Paʻakikī o ka Maʻi Mauna ʻoʻoleʻa (AMS) i ka wā o ka Annapurna Base Camp Trek

ʻO ka maʻi mauna koʻikoʻi, i ʻike mau ʻia ʻo ka maʻi kiʻekiʻe he pilikia e hele pū me ka hele wāwae kiʻekiʻe ma nā wahi āpau o ka honua, a ʻaʻole ʻokoʻa ka holo wāwae ABC. ʻOiai ʻo 4130 m wale nō ka palena kiʻekiʻe o ka huakaʻi huakaʻi kahua hoʻomoana o Annapurna, ʻaʻole i kiʻekiʻe loa, ʻo nā ʻano kiʻekiʻe o ka huakaʻi hiki ke alakaʻi i ka maʻi kiʻekiʻe.

Eia kekahi, ʻo ka piʻi wikiwiki ʻana, ka ʻona ʻana i ka waiʻona, a me ka dehydration o ke kino e hoʻonui i ke ʻano. Hōʻike pinepine ʻia ma o nā hōʻailona e like me ka pōkole o ka hanu, ka puʻuwai wikiwiki, ka noʻonoʻo, ke poʻo, tinnitus, nāwaliwali o ka ʻiʻo, a me ka nausea.

Ma ke ʻano he kōkua mua i ka maʻi kiʻekiʻe, pono ʻoe e hoʻomaha, a inu nui i ka wai meli lemona, a i ʻole ke kāleka ginger ti a i ʻole ka sopa. ʻO ka nui o ka Vitamin C ma ke ʻano o ka lemon a me ka caffeine ma o ka kofe ʻeleʻele e kōkua pū kekahi.

Inā piʻi ka maʻi, pono ʻoe e iho i kahi kiʻekiʻe haʻahaʻa kahi e hoʻomaka ai nā hōʻailona e nāwaliwali a nalowale loa. Inā he mau hōʻailona mālie wale nō, hiki iā ʻoe ke hoʻomaha a hele mālie.

No ka pale ʻana, ʻo ke ala maikaʻi loa ʻo ia ka acclimatization ikaika, lawa ka hoʻomaʻamaʻa ʻana o ke kino i ka wā ma mua o ka huakaʻi, ka meaʻai kūpono me ka nui o ka hydration, a me ka hoʻomaha maikaʻi i ka pō i ka wā o ka huakaʻi. ʻO ka ʻai ʻana i nā meaʻai ʻakika (no ka laʻana, ka waikawa citric) a me ka huaora C e kōkua pū i ka pale ʻana i ka maʻi mauna.

Inā ʻoe e ʻimi nei i kahi lāʻau lapaʻau, a laila e ʻōlelo pinepine nā kauka i ka hoʻohana ʻana iā Diamox ma mua a ma kāu huakaʻi e wikiwiki i ke kaʻina hana acclimatization.

Hoʻomākaukau no ka huakaʻi hele wāwae ma ke kahua hoʻomoana ʻo Annapurna

ʻO ka hoʻomākaukau ʻana no ka Annapurna Base Camp Trek ʻaʻole wale ia e pili ana i ka hoʻopaʻa ʻana i nā mea pono, nā kāmaʻa, a i ʻole nā ​​mea pono akā e pili ana i ka hoʻomākaukau ʻana i kou kino ma ke kino a me ka noʻonoʻo.

No ka hoʻomākaukau kino no ka hele wāwae kiʻekiʻe e like me ABC trekking, e lawe ʻia ʻo 2 a 3 mau mahina o ka hoʻomaʻamaʻa holomua. ʻO ke ala maikaʻi loa ʻo ia ka hoʻokomo ʻana i ka hoʻomaʻamaʻa aerobic - Holo.

ʻO ka holo lōʻihi e kōkua iā ʻoe ʻaʻole wale i ka hoʻoikaika ʻana i kou mau ʻiʻo a hoʻomohala i ka hoʻomanawanui akā e hoʻomohala pū i kou hanu (ʻoi aku ka nui o ke kiʻekiʻe ma nā mauna, kahi i nele ai ka oxygen).

Ma waho aʻe o ka holo ʻana, pono ʻoe e noʻonoʻo i kou kino kiʻekiʻe (nā lima, ka umauma, a me nā poʻohiwi) e hoʻoikaika me ka paʻi umauma, hāpai kaumaha, etc.

Inā ʻo kou holo mua ʻana kēia i nā mauna a ʻino ʻoe i ke kino, a laila pono ʻoe e hoʻomākaukau me ka ʻauʻau ʻana e hoʻoikaika ai i nā ʻiʻo a me ka hanu ʻana me ke koʻikoʻi liʻiliʻi ma nā ami.

A laila hiki iā ʻoe ke hoʻohui i ka holo ʻana i kāu hoʻomaʻamaʻa ʻana ma hope o kekahi mau pule o ka ʻauʻau ʻana i mea e maʻa ai kou mau ami i ka ukana o ka hele wāwae. He mea nui hoʻi ʻaʻole e hoʻōki i ka hoʻoikaika kino ma hope o ka piʻi ʻana, akā e hoʻemi mālie i ka ukana e pale ai i ka ʻeha hui.

Ma ke ʻano o ka hoʻomākaukau noʻonoʻo, pono ʻoe e hoʻoponopono iā ʻoe iho i ka ʻoiaʻiʻo ʻaʻole hele maʻalahi kahi huakaʻi hele e like me ka paka. Akā, aia ka ʻāina ʻinoʻino me nā pōhaku a me ka lepo a lilo paha ka ʻāina i mau moeʻuhane e pono ai ʻoe e hahai i nā ʻōlelo a kāu alakaʻi.

Pono ʻoe e hoʻonohonoho i kahi pahuhopu a paʻa iā ia mai ka lā mua a hiki i ka pau ʻana o ka huakaʻi. ʻO kekahi mea nui e hoʻomākaukau ai, ʻo ia ka ʻae ʻana i ka ʻoiaʻiʻo ʻo nā huakaʻi hele ma nā wahi mamao e like me Nepal ʻaʻole pili i ka nani akā e pili ana i ka ʻike ʻana i ke ʻano.

No laila, pono ʻoe e hele i waho o kou wahi hōʻoluʻolu a komo i kahi hui ikaika a hui pū me kāu mau hoa huakaʻi.

He Lā Hele Waʻa Maʻamau o ke Kahua Hoʻomoana ʻo Annapurna

ʻO kēlā me kēia lā o ka huakaʻi huakaʻi hoʻomoana o Annapurna e hoʻomaka i ka mālamalama a me ke kakahiaka nui, ma kahi o 6 a i ʻole 7 am. Ma hope o ke kau ʻana, e ʻai mākou i kā mākou ʻaina kakahiaka i kauoha mua ʻia ma ka hale hoʻokipa pō.

Ma hope o ko mākou nānā ʻana i kā mākou ʻeke ʻeke a hoʻopiha i kā mākou mau hue wai, a laila hoʻi mākou i ko mākou huakaʻi aʻe ma ka hola 8 am. ʻOkoʻa nā ala o ka Annapurna i kēlā me kēia lā, me ka lōʻihi o ka hele wāwae ma waena o 5 a 6 mau hola.

I kekahi lā, e hele ana mākou ma ke ala palahalaha, a i kekahi lā e piʻi kiʻekiʻe i uka. I kekahi manawa, e iho ana mākou a i kekahi manawa e hele ana ma kēlā ʻaoʻao o ka muliwai.

Ma kahi o ke awakea, e hoʻomaha mākou ma kahi hale kīʻaha no ka ʻaina awakea, e ʻoluʻolu i nā hiʻohiʻona kupaianaha a puni a hopu i nā hoʻomanaʻo me nā kiʻi a me nā mele. ʻO ka hoʻomaha hoʻokahi hola e hoʻomaha iā mākou mai ka luhi, a laila e hoʻomau mākou i kā mākou huakaʻi a hiki i ko mākou kauhale pō, ʻo ka maʻamau ma ka 5 pm, ʻoiai hiki ke hoʻolōʻihi i ka hola 7 pm i kekahi manawa.

Inā hiki mua mākou, e makaʻala mākou i ke kauhale ma mua o ka ʻaina ahiahi ma kahi o 7 a i ʻole 8 pm, kahi e ʻākoakoa ai mākou e kaʻana like i nā ʻike a hoʻolohe i nā moʻolelo kūloko. A laila, ʻo ka hiamoe maikaʻi ma ka hola 9 pm e hoʻomākaukau iā mākou no ka huakaʻi o ka lā aʻe.

Ala ʻē aʻe a me ka huakaʻi e hoʻohui pū me ABC Trekking

ʻO ka hapa nui o ka huakaʻi hele wāwae o Annapurna e alakaʻi iā ʻoe i ke kahua hoʻomoana hema o Annapurna. Eia nō naʻe, ʻo ke kahua hoʻomoana o ka ʻākau o Annapurna ma 4190 m he mea kupanaha e pono ai kou nānā. Ua lawe mua ʻia kēia ala i ka makahiki 1950 e ka mea kaulana ʻo Maurice Herzog lāua ʻo Louis Lachenal ma ke ʻano o kā lākou huakaʻi paionia Farani.

Hāʻawi ke kahua hoʻomoana i nā hiʻohiʻona kupaianaha o Khangsar Kang (7485 m), Tilicho Peak (7134 m), North Nilgiri (7061 m), Nilgiri Central (6940 m), Nilgiri South (6839 m), Varaha Chuli a me Annapurna I.

I ka makahiki 2019, ua ʻike hou ka hui ʻo Annapurna Rural Municipality (ARM) i kēia ala. Mai ia manawa, ke kali nei no ka mahalo piha ʻana a aia nō i ka wā kamaliʻi. ʻAʻole e like me ke kahua hoʻomoana o ka hema, kahi i nalowale a ʻoi aku ka maikaʻi ma muli o nā holomua o kēia wā, hāʻawi kēia ala ʻākau i kahi pilina pili ʻole i ka honua kūlohelohe.

No ka heleʻana ma kēia ala, e holoʻoe i Tatopani mai Pokhara a hoʻomaka e hele ma Ghasa, Lete, a me Thulo Bugin. A laila e lanakila ana i ka 4400 m Thulo Bugin pass, e hele ʻoe i ka 4130 m kiʻekiʻe ʻo Miristi Khola. ʻAʻole koke ʻoe e heʻe i loko o ka honua glacial puʻupaʻa o ka ʻĀkau ABC. E hoʻi ke ala pōʻai iā ʻoe i Kathmandu ma o Jungle a me Riverside Camps.

E ʻoluʻolu e hoʻomanaʻo i ka hapa nui o kāu mau noho pō i loko o ka hale lole akā ʻoi aku ka maikaʻi o ka ʻike.

Ma ka ʻaoʻao ʻē aʻe, inā makemake ʻoe i ka ʻaoʻao hema o ABC, a laila hiki iā ʻoe ke hoʻomaikaʻi i kou ʻike ma ka hoʻohui ʻana me ia me nā hana kupaianaha ʻē aʻe e like me Annapurna Circuit, Mardi Himal, a i ʻole Khopra Ridge.

ʻO Annapurna Base Camp a i ʻole Everest Base Camp: ʻo wai kahi huakaʻi maikaʻi loa?

Hāʻawi nā huakaʻi hele ʻo Annapurna Base Camp (ABC) a me Everest Base Camp (EBC) i kahi ʻike hohonu o ka moʻomeheu kūloko a me nā hiʻohiʻona kupaianaha, akā ʻokoʻa lākou mai kekahi i kekahi ma ke ʻano o ka lōʻihi a me ka paʻakikī.

Hoʻomaka ka hele wāwae ABC ma kahi kiʻekiʻe haʻahaʻa o 1,050 m e piʻi mālie ana i 4,130 m ma ke kahua hoʻomoana. ʻOiai hoʻomaka ka hele wāwae EBC mai Lukla ma kahi o 2800 m me ka lua o ka pō ma luna o 3400 m. ʻO ke kiʻekiʻe loa ma ka hele wāwae EBC ʻo Kala Patthar ma 5545 m.

ʻO ka huakaʻi ABC e alakaʻi iā ʻoe i ka wāwae o Annapurna, ka ʻumi o ka piko kiʻekiʻe loa o ka honua ma 8,091 mika, ʻoiai ka huakaʻi EBC e lawe iā ʻoe i ke kumu o ka hale o ka honua, ʻo Mount Everest ma 8,848 m.

Pēlā nō, ʻo ke ala ABC e pili ana i nā ʻāina lush, nā ululāʻau, a me nā muliwai, a ʻoi aku ka liʻiliʻi e pili ana i nā piko a me nā piko, ʻoiai ʻo ka huakaʻi EBC e pili ana iā Everest, Lhotse, Ama Dablam, Khumbu Glacier, Icefall, Nuptse, a me nā mauna ʻē aʻe ʻoiai ʻo ka ʻāina he pā a maloʻo.

Hoʻolālā ʻia ka huakaʻi ABC no ka piʻi mālie, e kūpono ai i nā poʻe hoʻomaka, ʻoiai ke koi nei ka huakaʻi EBC i ka hoʻonui ʻana a ʻoi aku ka paʻakikī.

Loaʻa i nā huakaʻi ʻelua ko lākou ikaika a me nā nāwaliwali, akā inā ʻoe e ʻimi i ka Himalayas nani, ʻo EBC ke ala e hele ai, ʻoiai ʻo ABC kahi kūpono no ka poʻe makemake i kahi hele leʻaleʻa ma ke ʻano.

Noho a me ka ʻaina

Ma keʻano he mea nui o kā mākou papahana hoʻomoana hoʻomoana o Annapurna he 13 mau lā, hāʻawi mākou iā ʻoe i kahi noho ʻoluʻolu i ka pō ma nā lumi māhoe o kahi hōkele mākaʻikaʻi ʻekolu-hōkū ma Kathmandu a me Pokhara.

Ke hele nei ʻoe ma ke ala, ua hoʻonohonoho mākou iā ʻoe i nā hale hoʻokipa kono, nā hale kī, a i ʻole nā ​​​​hale hoʻokipa e hoʻomaha ai ma hope o kou lā lōʻihi o nā hola huakaʻi.

ʻO nā hale noho ma ke ala huakaʻi hele wāwae ʻo Annapurna ua ʻike i nā hoʻomaikaʻi kupaianaha, me nā mea he nui e hōʻike ana i nā lumi ʻauʻau i hoʻopili ʻia, nā ua wela, a me ka loaʻa ʻana o WiFi.

No nā meaʻai, i kēlā me kēia kakahiaka ma Kathmandu a me Pokhara, e hauʻoli ʻoe i ka ʻaina kakahiaka maikaʻi a me ka puʻuwai e hoʻomaka ai i kou lā. Eia naʻe, e hoʻomanaʻo ʻoe ʻo ka ʻaina awakea a me ka ʻaina ahiahi kāu kuleana, akā hiki iā ʻoe ke nānā i mua i nā meaʻai leʻaleʻa (ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi) ma nā hale kī ma ke ala.

ʻO ka dal vat, momos, noodles, pizzas kūloko, burgers, pasta, a me nā kīʻaha Tibet ka mea maʻamau ma ka papa kuhikuhi o kēlā me kēia hale hoʻokipa akā nani nā ʻano ʻono.

ka halihali

E hoʻokō ʻia kāu huakaʻi āpau i ka huakaʻi ʻo Annapurna Base Camp e like me ka huakaʻi i loko o kahi hui ma kahi kaʻa pilikino. Aia kēia lawelawe i nā hoʻoili mokulele no ka hōʻea ʻana a me ka haʻalele ʻana, a me ka holo ʻana mai Pokhara a i Nayapul a hoʻi.

Eia kekahi, e hāʻawi ʻia kahi pahi mākaʻikaʻi hilinaʻi no kāu huakaʻi ma waena o Kathmandu a me Pokhara.

Nā ʻae Koʻikoʻi no Annapurna Base Camp Trek

No ka huakaʻi huakaʻi hele ʻo Annapurna Base Camp, pono mākou e loaʻa i ʻelua mau palapala ʻae: ʻo ka Trekkers' Information Management System (TIMS) Permit a me ka Annapurna Conservation Area Project (ACAP) Permit.

Mālama ka TIMS Permit i nā moʻolelo o ka poʻe mākaʻikaʻi ma ka ʻāina, e hoʻomaʻamaʻa i nā hana hoʻopakele ulia pōpilikia i ka wā e pono ai. Ma ka ʻaoʻao ʻē aʻe, ʻae ka ACAP Permit iā ʻoe e komo i ka mālama mālama ʻia ʻo Annapurna.

Loaʻa ka ʻae TIMS no NPR 2000 no kēlā me kēia huakaʻi, aʻo ka ACAP Permit e kūʻai ana i ka NPR 3000 no kēlā me kēia huakaʻi. Mālama mākou i nā kumukūʻai lawelawe a me ke kaʻina hana ʻae holoʻokoʻa ma ke ʻano o kā mākou hāʻawi.

Inikua Kaahele no Annapurna Base Camp Trek

E hoʻomanaʻo i ka huakaʻi ʻo Annapurna Base Camp he ala ʻoluʻolu e hiki ke maʻalahi a me ka pali. No laila, hiki i nā pōʻino ke loaʻa i kekahi manawa ma ʻaneʻi e hopena i ka mālama olakino kiʻekiʻe. Hiki iā ia ke hopena i ka contusion a i ʻole nā ​​ʻeha koʻikoʻi e koi ana i ka hana hoʻopakele koke.

Inā loaʻa iā ʻoe ka ʻinikua e hāʻawi iā ʻoe i ka mālama olakino a i ʻole hoʻopakele pilikia ma ka lewa, ʻaʻole pono ʻoe e hopohopo e pili ana i kāu huakaʻi hele.

No laila, ke hoʻoholo nei ʻoe i ka ʻinikua no kā mākou Annapurna base camp trekking, he mea naʻauao ʻoe e koho i ka ʻinikua huakaʻi mauna e hāʻawi iā ʻoe i kahi ākea ākea o ka pale.

Hāʻawi pinepine kēia ʻano ʻinikua i ka uhi no nā hana hoʻopakele, nā koina olakino, ka uku i ka wā o ka huakaʻi a i ʻole ka hoʻopau ʻana i ka lele, ka poho o ka ukana, ka ʻaihue, a me ka pale ʻana i nā maʻi hikiwawe.

Papa inoa o na lako lako pono no Annapurna Base Camp Trek 13 La

Inā ua hoʻoholo ʻoe e hele i ke ala kaulana loa ʻo Annapurna, ʻo Annapurna Base Camp Trek 13 Lā ma Nepal, ke hōʻoiaʻiʻo nei mākou iā ʻoe e loaʻa iā ʻoe kahi manawa maikaʻi loa e hiki mai ana. Akā he aha kāu e hoʻopaʻa ai no kāu huakaʻi? He aha nā mea kūpono e hoʻolilo ai i kāu huakaʻi i mea kupaianaha? I mea e kōkua iā ʻoe me kēia, ua hōʻuluʻulu mākou i kahi papa inoa o nā mea pono e pono ʻole ʻoe e poina e lawe pū.

  • Passport (min 6 mahina mana)
  • Kāleka, kāleka hōʻaiʻē
  • Ka papa inoa o nā helu wahi nui a me nā kikoʻī pili
  • 2-3 kiʻi passport (koho)
  • Nā kope o nā palapala huakaʻi koʻikoʻi (passport, visa, ticket airline, policy insurance, etc.)

  • ʻO kahi ʻeke ʻeke huakaʻi ikaika 70 L e lawe ʻia e kāu mea lawe (e ʻoluʻolu e lawe i kā mākou mea lawe 1 i hāʻawi ʻia e lawe i 2 mau ukana a hiki i ka 20-25 kg.
    'Ōlelo Aʻo: E hāʻawi mākou i kēlā me kēia hui me kahi ʻeke duffle logo nui o 70 a 75 L Company e lawe maʻalahi i kāu mau mea hele wāwae, pono ʻoe e hoʻi i ka wā e pau ai ka huakaʻi.
  • He 30 L Daypack i loaʻa kahi lumi no kāu mau mea pono e like me ka kamera, mobile, Passport, nā palapala koʻikoʻi, ka hue wai, ka lāʻau lapaʻau lā, nā pahu kokoleka, ka ua, a me nā mea ʻē aʻe, e lawe ʻia e ʻoe.
  • Pale pale no ka ʻeke ʻeke a i ʻole ka ʻeke huakaʻi.

  • Nā kāmaʻa wāwae wāwae: ʻoi aku ka maikaʻi o nā kāmaʻa wāwae wāwae kiʻekiʻe no ka pale ʻana i nā kuʻekuʻe wāwae
  • Nā kāmaʻa maʻamau: No ka hele wāwae liʻiliʻi a me ka ʻimi ʻana a puni ke kūlanakauhale
  • Crampons: I ka wā hoʻoilo, Kekemapa-Malaki
  • ʻO ka lua, he kāmaʻa māmā a he kāmaʻa paha
  • ʻO Micro Spikes a i ʻole Ice Cleats no ka holo hoʻoilo ma luna o ka hau a me ka hau
  • Gaiter no ka pale hou aku i ka hau
  • ʻO ka ua a me ka makani ʻaʻahu, ʻaʻahu māmā no ka pumehana, me kahi pāpale mahiole maikaʻi
  • ʻO ke kauwela-māmā, a me ka lole mahana hoʻoilo
  • ʻO nā pālule maloʻo wikiwiki i hana ʻia i nā lole synthetic
  • ʻO nā pālule mahana a ʻoluʻolu a i ʻole nā ​​pālule
  • ʻO ke kapa komo synthetic
  • Pāʻani Pāʻani no ka Wahine Trekker
  • He pālule wai
  • ʻO nā pālule maʻamau o ka lole maloʻo wikiwiki
  • Pōkole hele wāwae
  • Pants Cargo me nā ʻeke lehulehu e hoʻopaʻa i kāu mau mea liʻiliʻi, e like me nā pahi a i ʻole ke kokoleka
  • Pulu huluhulu a huluhulu paha
  • ʻO nā pūkuʻu hele wāwae, nā lole mānoanoa a me ka hulu hipa, a me nā pūkini hulu hipa māmā

  • Ka pāpale huluhulu, nā mīkina lima, a me ka scarf
  • ʻO kahi scarf pulupulu māmā a i ʻole bandanna no ka pale ʻana i kou poʻo, ʻāʻī, pepeiao, a me ka waha
  • Pāpale lā, a me nā makaaniani me 100% pale UV (no nā huakaʻi hele wāwae, ʻoiai me ka mālamalama hele a me ka pale ihu)
  • ʻO ka ʻaila pale lā a i ʻole ka lotion me kahi kumu pale kiʻekiʻe o ka lā (ma ka liʻiliʻi he 15, no ka huakaʻi huakaʻi, a ma kahi o 30)
  • ʻO ka lipstick pale lā me ka SPF kiʻekiʻe (ma ka liʻiliʻi he 20, no nā huakaʻi huakaʻi, ʻoiai he 30 a i ʻole ka pale lā)
  • Namu (koho)
  • ʻO nā lole pō māmā ʻoluʻolu a me nā kāmaʻa
  • He ʻōmole inu hiki ke hoʻohana ʻia i ʻōmole wai wela i nā pō hau
  • Nā kāmaʻa ʻauʻau no ka hoʻohana ʻana i ka ua

  • Nā mea hoʻomaʻemaʻe wai: inā pono ʻoe e hoʻopiha hou i ka wai mai ka pā a i ʻole ke kahawai ma ke ala
  • Ke kukui: no ke aumoe a i ʻole ka huakaʻi ma mua o ka wanaʻao i kahi ʻike
  • Ke kāwele hoʻomaloʻo wikiwiki a me nā mea hoʻoheheʻe nui no ka holoi ʻana i kou mau wāwae a me kou maka
  • ʻO kāu pahu kōkua mua pilikino: me nā lako lapaʻau maʻamau e like me nā kāʻei no ka sprains, antidiarrheal a me nā lāʻau antibiotic, holoi iodine no nā ʻoki a ʻokiʻoki, plasters, aspirin, a i ʻole ibuprofen, moleskine no ka pale ʻana i nā ʻōhū, Diamox (lāʻau acclimatizing), a me kāu lāʻau pilikino.
  • He ʻeke moe kūpono no nā huakaʻi hele a pau (hiki iā mākou ke hoʻolimalima ma Kathmandu)
  • Kāʻei kālā pale wai, ʻeke pahu, ʻeke wāwae, a ʻeke kāʻei no ka mālama ʻana i nā palapala huakaʻi nui a i ʻole nā ​​​​mea waiwai

  • Pahu niho, pulumu niho, a me ke kopa
  • ʻO Deodorants
  • Moisturizer
  • Nā kāʻei ʻaki
  • ʻO nā huahana hoʻomaʻemaʻe wahine (Sanitary Pads)
  • aniani liʻiliʻi
  • ʻAi ʻōpala
  • Mea hoʻomaʻemaʻe lima
  • E hui

  • Paʻi kiʻi me nā kāleka hoʻomanaʻo kūpono a me nā ʻokoʻa ʻē aʻe, a i ʻole ke kau ʻana i ka pila
  • Laka liʻiliʻi no kāu ʻeke huakaʻi
  • Puke wela wela
  • ʻAeke wai
  • Pepa hale lole (2-3 ʻōwili me ka ʻole)
  • Nā pepeiao pepeiao
  • Pahu ʻōkole, a māmā paha
  • Pānaʻi a i ʻole GPS
  • Map
  • ʻO ka uaki ala
  • Puke mea hana lehulehu
  • Nā mea hoʻohālike
  • Books
  • ʻO ka leka
kiʻiʻoniʻoni

Mea Hoʻomaopopo:

  • E ʻoluʻolu, ʻaʻole pono ʻoe e lawe mai i kēia mau mea kaumaha a pau, e like me ka ʻeke moe, ka ʻaʻahu iho, nā pou Trekking, a me nā mea mai kou home. Hiki iā ʻoe ke hoʻolimalima a kūʻai paha i nā mea kiʻekiʻe i nā mea maʻamau ma Kathmandu a me Namche.
  • Loaʻa nā mea mai nā hōʻailona honua e like me The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, a me nā hōʻailona kūloko e like me Goldstar a me nā huahana hana kūloko etc.
  • Eia hou, e hāʻawi aku mākou iā ʻoe i kahi makana T-shirt logo hui i hōʻailona o kou ʻike ma Nepal me mākou.

Uku hoolimalima:

  • ʻEke Moe a me ka ʻaʻahu lalo (-10-20 degere Celsius), i kēlā me kēia ʻāpana i kēlā me kēia lā US$ 1.5

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Nānā ma Annapurna Base Camp Trek 13 lā

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Bhagwat Simkhada He loea huakaʻi hoʻomaʻamaʻa me nā makahiki o ka ʻike