Express Annapurna Circuit Trek

Pākuʻi Ons

Hoʻonui i ka hale noho ma Kathmandu a me Pokhara

Ua hoʻonohonoho mua ka hui ʻo Himalayan Adventure i kou noho ʻana ma Kathmandu a me Pokhara ma ke ʻano ākea, akā ʻoluʻolu a hoʻomaʻemaʻe i nā hōkele hōkū ʻekolu ma kahi lumi kaʻana pālua.

Eia nō naʻe, hiki iā ʻoe ke koho e hoʻokiʻekiʻe i kou noho ʻana i kahi lumi pilikino hoʻokahi, a i ʻole i kahi hōkele ʻehā a i ʻole ʻelima mau hōkū ma kēia mau kūlanakauhale. Ma ka uku ʻana i kahi uku liʻiliʻi, hiki ke hana ʻia kēia hoʻonohonoho nani, kahi e ʻoi aku ka nani a me ka nani o kou noho ʻana ma Kathmandu a me Pokhara.

ʻIke ʻia no ka maikaʻi o kā lākou mau pono hana honua, palekana, a me nā lawelawe limahana, e hoʻohui wale kēia mau hōkele i kahi ʻono hou o ka hauʻoli a me ka hōʻoluʻolu i kāu huakaʻi huakaʻi.

Inā makemake ʻoe i ke koho hoʻomaikaʻi, a laila e ʻoluʻolu e kelepona mai iā mākou ma mua o ka manawa i hiki iā mākou ke hoʻopau i kāu hoʻonohonoho noho ʻana ma muli o kou makemake ma Kathmandu a me Pokhara.

Hoʻonui kaʻa me ka Jeep Private

No ka huakaʻi hele mauna ʻoiaʻiʻo ma kā mākou huakaʻi huakaʻi ʻo Annapurna Circuit, ua hoʻoholo mākou e hoʻokele i kāu kaʻa holo ʻāina āpau ma o ka kaʻa kaʻa a me ka jeep kaʻana like.

Eia naʻe, ʻaʻole i hoʻokahe ʻia nā alanui ma nā mauna o Nepal. Hiki ke hoʻoikaika i kēia, akā i ka manawa like, lōʻihi a luhi hoʻi.

Inā ʻimi ʻoe e loaʻa kahi koho ʻoi aku ka maʻalahi, pōkole, a me ka ʻoluʻolu, a laila hiki iā mākou ke hoʻokele i kahi jeep pilikino a i ʻole kaʻa kaʻa no ʻoe mai Kathmandu a Besisahar a Chame.

ʻO kahi hoʻoili pilikino ʻo ia ka papa hana maʻalahi, nā hola huakaʻi pōkole, a me kahi manaʻo pili i ke ala o ka Annapurna. Eia naʻe, e ʻoluʻolu e hoʻomaopopo ʻo ke koho ʻana i kahi kaʻa pilikino e uku ʻia ʻoe i kahi uku hoʻohui.

Hoʻonui kaʻa kaʻa me kahi lele mai Pokhara a i Kathmandu

Ma kahi o 7 a 8 mau hola ka lōʻihi o ka huakaʻi mai Pokhara a i Kathmandu, hiki iā ʻoe ke hōʻea i kāu huakaʻi i loko o ka hapalua hola a hauʻoli i ka noho lōʻihi ma ke kapikala ʻo Nepal, e kipa a ʻimi i kēia kūlanakauhale kupanaha i ka lā a pau.

No kēia, pono ʻoe e lele ma mua o ke kaʻa ʻana mai Pokhara a i Kathmandu, e hoʻonui iki i kāu huina 12 mau lā e hōʻike ana i ke kumukūʻai huakaʻi Kaapuni ʻo Annapurna akā e hāʻawi iā ʻoe i kahi lā ʻē aʻe i ke kapikala enchanting o Nepal.

ʻO ka manawa maikaʻi loa no ka Express Annapurna Circuit Trek

ʻO ka huakaʻi hele ʻo Annapurna Circuit he ʻelua mau puka makani kūpono i kēlā me kēia makahiki no kāna kipa ʻana, ʻo ia ka manawa o ka pūnāwai e hoʻomaka ana mai Malaki a Mei a me ka hāʻule ma waena o Kepakemapa a Nowemapa.

I kēia mau manawa ma Annapurna, ʻoi aku ka mālie a me ka ʻoluʻolu, nā pua mai nā orchids, ka sinapi a i nā rhododendrons e mohala piha ana me ka pahū ʻana o nā waihoʻoluʻu ʻālohilohi, a ʻo ka lewa e hoʻolohilohi i ka ʻulaʻula uliuli.

Ma ʻApelila a me Mei, hoʻokipa nā mauna ʻo Annapurna i ka hau hehee. Eia nō naʻe, hiki ke hoʻololi koke ka mahana mai ka lā mehana loa i ke anuanu a me ka makani i ke ahiahi a me nā pō.

Ma ka ʻaoʻao ʻē aʻe, ʻo ka wā hāʻule e lawe mai i kahi leʻaleʻa aloha, ea anuanu, a me nā kumulāʻau gula ma waena o nā piko hau kiʻekiʻe.

ʻO ke kauwela (Iune a hiki i ʻAukake) a me ka hoʻoilo (Dekemapa a Pepeluali) e hōʻike ana he hiki ke hele ka huakaʻi Kaapuni ʻo Annapurna, akā e makaʻala i ka ua a me nā kahe i ke kauwela a me ke anuanu loa i ka hoʻoilo.

Pehea ka paʻakikī o ka huakaʻi huakaʻi hele ʻo Annapurna Circuit itinerary?

Ua kapa ʻia ʻo Annapurna Circuit trek he 12 mau lā ma ke ʻano he huakaʻi hele wāwae mauna waena me ke kiʻekiʻe kiʻekiʻe a hiki i 5416 m ma Thorong La Pass.

No laila, hiki ke hoʻokokoke ʻia ka huakaʻi holoʻokoʻa no nā backpackers ʻike a ʻike ʻole i kūpono, olakino, kūpaʻa, a kūpaʻa.

Ua haku pono ʻia kā mākou huakaʻi huakaʻi huakaʻi ʻo Annapurna Circuit i hiki ke hiki i kēlā me kēia hui makahiki a me kēlā me kēia pae o ka mea hoʻokalakupua, me nā lā hoʻomaha maikaʻi a me ka lōʻihi o ka huakaʻi i hoʻolālā ʻia i kēlā me kēia lā.

Eia nō naʻe, he mea koʻikoʻi ka hoʻomaopopo ʻana ʻoiai hiki i ka huakaʻi ke hiki i nā pae holoʻokoʻa a pau, e ʻokoʻa ka huakaʻi holoʻokoʻa, lōʻihi, a me kekahi mau pilikia e hele pinepine mai me kekahi huakaʻi mauna.

ʻO nā pilikia o ke kiʻekiʻe kiʻekiʻe, ka mauna ʻāwīwī a me ka ʻāina alpine, nā hola lōʻihi o ka hele wāwae ʻana i kēlā me kēia lā, ka hele ʻana i nā alahaka i hoʻokuʻu ʻia e ka ea, a me ka piʻi ʻana i ke ala puʻu piʻi a iho i lalo ʻaʻole ia he mea maʻalahi.

ʻO ka mea nui, ʻo ka lā o ka lanakila ʻana i nā kiʻekiʻe kiʻekiʻe o ka Thorong La Pass e luhi, lōʻihi, a paʻakikī hoʻi me ke koi ʻana e kū i kahi 1600 m ʻoi ʻoi.

Eia naʻe, ʻo ka ʻoluʻolu ʻoluʻolu o nā hale hoʻokipa, nā meaʻai kūlohelohe, a me kā mākou hoʻonohonoho noʻonoʻo ʻana i ka logistics huakaʻi e hoʻolilo i kāu huakaʻi huakaʻi Annapurna Circuit he huakaʻi hoʻoikaika ʻole.

ʻO wai ka mea e kūpono i ka 12 Days Express Annapurna Circuit Trek? Aia kekahi contraindications i ka huakaʻi?

Ke noʻonoʻo nei i ke kiʻekiʻe a me nā pilikia e pili ana i nā lā 12 express Annapurna Circuit trek, ʻoi aku ka ʻoluʻolu o kēia huakaʻi a kūpono hoʻi no ka poʻe mākaʻikaʻi a me nā poʻe hoʻihoʻi i maʻa i kēlā ʻano huakaʻi a me nā koi i hōʻike ʻia e ia.

Eia naʻe, hiki i nā poʻe backpackers hou mai 15 mau makahiki a ʻoi aku ke komo i kēia huakaʻi inā loaʻa iā lākou ka ikaika e pono ai, hoʻolaʻa, olakino, a me ke aloha no ka hele ʻana ma waena o ka nani o nā pali kiʻekiʻe a me nā mauna o Nepal.

E ʻoluʻolu e hoʻāʻo pinepine ʻia kou ikaika a me kou kūpaʻa i ka huakaʻi e ka Annapurna, ʻo ia hoʻi ma ka lā o ke ala o Thorong La Pass.

Eia nō naʻe, hiki ke hoʻokele ʻia ke ala holoʻokoʻa o ka huakaʻi me ka ʻole o ke koi ʻana no nā mea hele wāwae a i ʻole nā ​​​​mea hana. ʻO ke ala e hele ana i ka piko o ka pass e uhi ʻia i ka hau akā hiki ke hele.

Eia nō naʻe, no ka poʻe i loaʻa i ke kahe koko, ka ʻiʻo, ka iwi iwi, a me nā maʻi ʻeha a loaʻa kekahi mau pilikia hui e aʻo ʻia e lawe i ka ʻōlelo aʻo a ke kauka ma mua o ka hoʻoholo ʻana e komo i kā mākou huakaʻi huakaʻi Annapurna Circuit.

ʻO ka maʻi kiʻekiʻe / AMS a me ke kau ʻana o ka Acclimatization

ʻO ka maʻi kiʻekiʻe ka mea e hopohopo nui ai i kā mākou huakaʻi huakaʻi hele ʻo Annapurna Circuit, kahi e kū ai ka awelika kiʻekiʻe ma ka hapa nui o ke ala ma waena o 3000 a 4000 m.

ʻO ka emi ʻana o ke kaomi a me ka oxygen i ka ea Himalaya ka mea hoʻoulu i ke kūlana kino i kapa ʻia ʻo Acute Mountain Sickness/AMS/kiʻekiʻe.

No ka pono o ke kino o ke kanaka i ka manawa hoʻomaʻamaʻa kūpono e kamaʻāina ai i nā ʻano ea like ʻole, no laila ua hoʻonohonoho pono kā mākou huakaʻi huakaʻi hele ʻo Annapurna Circuit i kahi lā hoʻomaha ma Manang, a ukali ʻia e nā piʻi pōkole ma mua o ka hiki ʻana i ke kiʻekiʻe loa o ka Thorong La Pass.

Eia nō naʻe, ʻaʻole hiki i kēia mau kaʻina kiaʻi ke pale i ka AMS i kekahi mau mea hele wāwae, e hōʻike pinepine ana iā ia iho ma o nā hōʻailona kino e like me ke poʻo, ka hiamoe, ka hiamoe, ka vertigo, ka pōkole o ka hanu, ka pilikia hiamoe, a me ka pau ʻana o ka ʻai.

I ka ʻike ʻana o kēia mau hōʻailona kino, pono ʻoe e hoʻōki i kou holomua a hāʻawi iā ʻoe iho i kahi manawa e hoʻomaha ai a hoʻomaʻemaʻe. E lawe iā Diamox, Aspirin, a i ʻole Ibuprofen e hōʻoluʻolu i kēia mau hōʻailona. Inā ʻaʻole maikaʻi ke kūlana, ʻōlelo pinepine ʻia e iho i lalo ma kahi liʻiliʻi o 500 m.

E ʻoluʻolu e hopohopo ʻole i kā mākou huakaʻi huakaʻi ʻo Annapurna Circuit no ka mea ʻo kā mākou alakaʻi e hahai ana a alakaʻi iā ʻoe ʻaʻole maikaʻi wale nō akā hoʻomaʻamaʻa maikaʻi ʻia i ka hoʻokele AMS koke.

No ka pale ʻana, e hōʻoia mau ʻoe e hoʻomaka i kou lā me kahi aniani wai a hoʻomau i ka inu ʻana i ka wā o ka huakaʻi. E hoʻokomo i ka ginger, lemon, a me ke kāleka i kāu ʻai i kēlā me kēia lā, a hoʻomaha mau a hiamoe no nā hola lōʻihi.

Ke ʻano o ka hoʻomaʻamaʻa ʻana āu e nānā ai no ka Express Annapurna Circuit Trek

ʻO kā mākou huakaʻi huakaʻi hele ʻo Annapurna Circuit e hōʻike i kahi paʻakikī nui aʻe a koi aku i ka hoʻoikaika ʻana ma mua o ka huakaʻi huakaʻi maʻamau ʻo Annapurna Circuit no ka mea ʻoi aku ka wikiwiki a me ka pōkole o ka huakaʻi.

ʻO ke ʻano o ka hele wāwae ʻana e hoʻopau i ka huakaʻi i loko o ka manawa pōkole, ʻoi aku ka pono o ka ikaika, ke kino, a me ka mana. No kēia kumu, manaʻo mākou e hoʻomaka ʻoe e hoʻomaʻamaʻa iā ʻoe iho no kēia huakaʻi ma mua o hoʻokahi a ʻelua mahina ma mua o kou lā haʻalele.

ʻO nā hana kino maʻamau a maʻamau e like me ka hele wāwae, ka sprinting, ka holo ʻana, ka paikikala, ka piʻi ʻana i ke alapiʻi, ka ʻauʻau ʻana, ka squats, huki-ups, push-ups, planks, a me Pilates, me ka pāʻani haʻuki, e hoʻomākaukau iā ʻoe no ke kaumaha o ka huakaʻi.

Eia naʻe, mai hoʻoikaika ʻoe iā ʻoe iho me nā hoʻomaʻamaʻa nui, a e kālele pū i ka hoʻomaha mau ma waena. Ma hope, hiki iā ʻoe ke hoʻomau i nā hoʻomaʻamaʻa paʻakikī, e like me ka lele ʻana no nā hola lōʻihi, e hoʻomaʻamaʻa i kou puʻuwai a me kou wāwae.

Hiki iā ʻoe ke holo ma ka ʻāina piʻi a laila holomua me ka huakaʻi huakaʻi maoli i kahi huakaʻi nani i kou home.

Express Annapurna Circuit Trek vs Standard Annapurna Circuit Trek

ʻO ka Express Annapurna Circuit Trek ke ala wikiwiki loa, pōkole, a wikiwiki hoʻi e ʻike i ke ala nui e hoʻopuni ana i ka laulima ʻo Annapurna. ʻO ka ʻoiaʻiʻo, ʻo ke ʻano pōkole o ka huakaʻi Kaapuni kahiko ʻo Annapurna i hoʻolālā ʻia e hoʻopau ʻia i nā lā 12 wale nō, ʻaʻole like me ka huakaʻi Kaapuni ʻo Annapurna maʻamau e pono pinepine i 17 a 21 mau lā e hoʻopau ai.

No laila, ʻo ka ʻokoʻa nui ma waena o ka express a me ka maʻamau Annapurna Circuit trek ko lākou lōʻihi a, ʻoiaʻiʻo, ʻo ka ʻike, ʻoi aku ka ikaika ma ka huakaʻi huakaʻi hele Annapurna Circuit.

Pono ka huakaʻi holo kaʻapuni ʻo Annapurna maʻamau i ka noho pō no nā pō lōʻihi e hoʻohālikelike ʻia me ka huakaʻi hele. Eia naʻe, ʻoi aku ka koʻikoʻi o ka huakaʻi huakaʻi ʻo Annapurna Circuit no ka mea aia ka paʻakikī o ka hoʻopau ʻana i ke ala holoʻokoʻa i loko o kahi manawa palena.

No laila, ʻo ka huakaʻi hele ʻo Annapurna Circuit e pono ai ka hoʻomākaukau a me ka hoʻomaʻamaʻa ikaika ma mua o ka huakaʻi maʻamau.

Ma ka ʻaoʻao ʻē aʻe, ʻo ka huakaʻi hele ʻo Annapurna Circuit maʻamau a hiki i 21 mau lā, me nā lā hoʻomaha a me nā lā ʻimi ma waena. No laila, ʻoi aku ka hoʻomaha, maʻalahi, a me ka mālama ʻana ma mua o ka huakaʻi hele, akā ʻoi aku ka nui o nā mea e pono ai.

Pono paha kahi ʻeke ʻeke nui no ka lawe ʻana i nā lole hou, ʻeke moe, a me nā mea pono ʻē aʻe no ka huakaʻi.

I ka hōʻuluʻulu manaʻo, ʻo ka huakaʻi huakaʻi ʻo Annapurna Circuit e kālele ana i kahi ʻike like o ka Annapurna i hoʻopaʻa ʻia i loko o kahi manawa pōkole o 12 mau lā, ʻo ia ka mea e ʻoi aku ka ikaika ma mua o ka manawa.

Moe a ʻai

Na ka Himalayan Adventure Treks e hoʻonohonoho mua i kāu logistics a pau no nā lā 12 express Annapurna Circuit trek. ʻO kāu mau pō ʻelua ma Kathmandu a me hoʻokahi pō ma Pokhara e hoʻonohonoho ʻia i loko o kahi lumi nui pālua ʻelua o kahi hōkele hōkū ʻekolu kaulana loa, kahi e loaʻa ai kahi ʻauʻau wela i loko o kou lumi ʻauʻau ponoʻī me ka WiFi a me ka uku.

Ma ke ala ʻo Annapurna, nā hale hoʻokipa mauna, ka mea i kapa ʻia ʻo nā hale kī, e hāʻawi iā ʻoe i kahi malu, kahi meaʻai kūlohelohe mehana, me kahi ʻike kūloko maoli.

Mai manaʻo i ka waiwai nui, akā ʻoiaʻiʻo, hiki iā ʻoe ke manaʻo e loaʻa iā ʻoe kāu lumi ʻelua me kahi ʻauʻau pilikino, hale lua, a me ka ʻauʻau. Eia nō naʻe, ma Thorong Phedi a me Muktinath, pono ʻoe e noho i nā hale kī ʻoi aku ka nui.

Ma ke ʻano o kāu hoʻonohonoho ʻana, ʻo nā kumukūʻai ʻai āpau (ka ʻaina kakahiaka, ka ʻaina awakea, a me ka ʻaina ahiahi koe wale nā ​​​​mea inu) he ʻāpana o ka huakaʻi hele huakaʻi Annapurna Circuit holoʻokoʻa ma ka huakaʻi, akā ma Kathmandu a me Pokhara, pono ʻoe e ʻike iā ʻoe iho i ka ʻaina awakea a me ka ʻaina ahiahi.

Loaʻa ka mana ʻo Dal Vat me nā kīʻaha e like me momo, noodles, hua manu, berena, a me nā chapatis. Ma kekahi mau hale kī, hiki iā ʻoe ke kauoha i nā kīʻaha kontinental pū kekahi.

ka halihali

E pili ana i kāu kaʻa ʻana, e mālama ʻia kou hōʻea ʻana a me kou haʻalele ʻana ma o kā mākou 4WD pilikino, ʻoiai e alakaʻi ʻia nā kaʻa holo ʻāina āpau i ka huakaʻi huakaʻi hele ʻo Annapurna Circuit ma o kahi kaʻa lehulehu kūloko.

E hoʻonohonoho ʻia kahi kaʻa kaʻa like a i ʻole jeep no kāu hoʻoili pōkole ma waena o Besisahar lāua ʻo Chame, ʻoiai ʻo ka wāwae hope loa o ka huakaʻi e hoʻopau ʻia me kahi mokulele Jomsom-Pokhara a me kahi huakaʻi kaʻa mākaʻikaʻi mai Pokhara a i Kathmandu.

Kākoʻo Insurance Travel

E ʻoluʻolu e ʻike ʻoe ua hoʻonoho ʻia ka ʻinikua huakaʻi ma ke ʻano he mea pono no kēlā me kēia huakaʻi hele mauna mamao ma Nepal, me ka huakaʻi huakaʻi hele ʻo Annapurna Circuit.

Ma hope wale nō o ka hōʻike ʻana i kāu pepa kulekele kūpono e hiki ai iā mākou ke loaʻa nā ʻae e hiki ai iā mākou ke hele i loko o ka Annapurna Conservation Area a puni ka mauna ʻo Annapurna.

Ua hoʻomaʻamaʻa ʻia kēia alakaʻi no kēlā me kēia trekker no ka palekana a me ka palekana. Hiki i nā ala mauna mamao ma Nepal ke kū i nā pōʻino kūlohelohe, ka hoʻololi koke ʻana o ke aniau, ka loaʻa ʻana o nā hanana maikaʻi ʻole a me nā pōʻino, me ka AMS koʻikoʻi.

ʻO ka hiki ʻole o nā alanui aspalted no laila e pono ai ka lawe ʻana i ka helikopter i nā manawa o ka wikiwiki, a ma kahi pae pilikino hiki ke uku nui i kāu ʻeke.

No laila, no ka huakaʻi huakaʻi hele ʻo Annapurna Circuit, ʻo ka ʻinikua huakaʻi kūpono ʻo ia ka mea e ʻae ai i ka hoʻokuʻu ʻana i ka helikopter a hiki i 5500 m kiʻekiʻe mauna, me ke kākoʻo lapaʻau a ulia pōpilikia.

Pono pū ka manawa kūpono o kāu ʻinikua a hiki i kou noho ʻana ma Nepal. Manaʻo mākou e hoʻohui i nā kākoʻo like ʻole a me ka uhi, e komo pū ana me ka ʻaihue, ka lohi, ka poho, a me ke kōkua no nā noho lōʻihi.

Nā ʻae no ka huakaʻi hele kaʻahele Express Annapurna Circuit Trek

No ka huakaʻi huakaʻi holo kaʻapuni ʻo Annapurna, ʻelua ʻae e pono ai, kahi e kūʻai ai ka hui Himalayan Adventure Treks ma mua o ka hoʻomaka ʻana i ka huakaʻi ma ke keʻena mākaʻikaʻi Nepal ma Kathmandu a i ʻole ka Pokhara Tourist Office. E ʻoluʻolu e hāʻawi mai iā mākou i ʻehā mau kiʻi passport no nā ʻae.

• ʻO Trekker Information ʻŌnaehana Hoʻokele (TIMS): ʻo ke kumukūʻai no nā mea hele wāwae haole he NPR 2000 no kēlā me kēia kanaka
• ʻO Annapurna Conservation Area Permit (ACAP): ʻo ke kumukūʻai no ka poʻe mākaʻikaʻi haole he NPR 3000 no kēlā me kēia kanaka.

Na kā mākou alakaʻi e mālama pono i kēia mau ʻae iā ʻoe, a i ʻole hiki iā ʻoe ke lawe aku iā lākou, a inā pono, e paʻi i ke kiʻi o ia mau mea i hiki iā ʻoe ke hōʻike koke iā lākou i ka wā e nānā ai ma nā wahi nānā like ʻole ma ke ala.