hōʻike

Nūhou Nui, Mai Iune 2025 Ua wehe ʻia ʻo Mount Kailash no nā poʻe e paʻa ana i nā Passport India

Pokole Everest Base Camp Trek
mahele
lōʻihi-ikona

Duration

10 Na
ikona pilikia

Papa Kaahele

pae lōpū
ikona-nui-hui

Pēlā ʻāpana

1-16 People
ikona kiʻekiʻe

Kiʻekiʻena Max

5,545m. / 18,192ft.
ʻona-kau-ʻoi loa

ʻO ke kau maikaʻi loa

Feb- Mei/ Sept-Nov
ikona hana

Activity

Kaʻahele a me ka hele wāwae
ʻai-ikona

ʻai

ʻAina kakahiaka, ʻAina awakea & ʻAina awakea
hale-ikona

Accommodation

Nā hale kīʻaha
kaʻa-ikona

ka halihali

Kaʻa lele & kaʻa pilikino
ʻonikona

Hoʻopilikino huakaʻi

Ma ke noi (e kaomi maanei)
kiʻi ʻākau-luna
10 Na
Hoʻomaka ke kumu kūʻai US$ 850

Hāʻawi mākou i ke kumukūʻai hui no nā huakaʻi pilikino

Kūkākūkā ola 24/7

ʻO nā hiʻohiʻona o ka pōkole Everest Base Camp Trek

  • E hoʻomaka ana i ka huakaʻi ʻo Short Everest Base Camp Trek me kahi lele kupaianaha i Lukla me nā hiʻohiʻona nani o ka Himalayas.
  • Ke hele nei ma ka Sagarmatha National Park, kahi UNESCO World Heritage Site kahi home o nā mea kanu a me nā holoholona liʻiliʻi
  • E ʻike ana i ka hohonu hohonu o ka honua, ʻo Khumbu Glacier
  • Ke ʻimi nei i ka Monastery ʻo Tengboche, kahi e paʻa ai ka waiwai uhane a he ʻāina moʻomeheu hōʻailona
  • E piʻi ana i ka EBC ma 5364 mika a e leʻaleʻa ana i nā hiʻohiʻona panoramic mai Kala Patthar (5,545m)
  • Mahalo i nā mauna hōʻailona e like me Everest, Nuptse, Lhotse, a me Ama Dablam a puni ka huakaʻi
  • ʻO ka hāʻule a me ka pūnāwai nā kau maikaʻi loa e leʻaleʻa i kēia huakaʻi 10 mau lā Everest Base Camp Trek me nā pilikia kino hiki ke hoʻokele.

Hoʻolauna huakaʻi

ʻO ka Short Everest Base Camp Trek he huakaʻi hoʻokahi i loko o ke ola, he huakaʻi hanohano ma ka ʻūhā o kekahi o nā Himalaya kiʻekiʻe loa ma ka honua. ʻO ka huakaʻi EBC ke ala kaulana ʻo Nepal kahi e ʻike ai ka nani o ka paradaiso me ka ʻoiaʻiʻo o waho o kēia honua o ka ʻāina ʻāina o Everest.

ʻO ka huakaʻi hele wāwae pōkole ʻo Everest Base Camp he 10 lā e komo pū ana me ka Makalu Barun National Park a me ka Sagarmatha National Park, ʻo ia hoʻi nā wahi i pale ʻia e nā wahi kiʻekiʻe. Pēlā nō, ʻo Sagarmatha National Park kekahi o nā UNESCO World Heritage Sites, i helu ʻia i ka makahiki 1979 me kahi palapala kūikawā, kahi e hiki ai iā ʻoe ke ʻike i nā holoholona hihiu a me nā mea kanu kakaikahi me ka nani kūlohelohe kū hoʻokahi.

ʻO ka ʻīpuka huakaʻi ʻo Everest Short Trek e lawe iā ʻoe ma waena o nā ululāʻau ulu, nā kahawai glacial, nā wahi hoʻokipa liʻiliʻi, nā alahaka hoʻokuʻu ʻia, a me nā mea ʻē aʻe ma mua o ka mea āu i manaʻo ai, e waiho ana iā ʻoe me kona mau hiʻohiʻona nani. ʻOi aku ia ma mua o ka holo maʻamau; He ʻike maikaʻi loa ia i ke ʻano a he manawa kūpono e hoʻopili ai me nā piko i uhi ʻia i ka hau hanohano.

E hoʻomaka ana kēia huakaʻi me kahi lele nani i ke kūlanakauhale ʻo Lukla mai ke kaona nui o Nepal, ʻo Kathmandu, e pā ana i lalo ma 2860 mika, a i ʻole 9383 kapuaʻi, ma ka ʻāina ʻo Khumbu. Ma muli o ka wā hoʻomoana o Everest, haʻalele ka mokulele mai Manthali/Ramechhap a i ʻole Tribhuvan International Airport.

E hoʻomau ʻia kēia huakaʻi pōkole ma Everest Trekking me kahi huakaʻi pōkole i ke Kauhale ʻo Phakding a laila i ka Namche Bazaar, ʻo ia ke kahua kūʻai nui o ka ʻāina ʻo Everest, i ka lā aʻe. E kipa aku nō hoʻi ʻoe i ka hale mōneka nui loa ma ka ʻāina, ʻo Tengboche Monastery , kahi e mālama ai i ka hoʻomana a me ka ʻuhane i nā kānaka o ka ʻāina.

Mai laila mai, e lawe ana kāu ala hele pōkole ma ke kahua hoʻomoana Everest iā ʻoe i nā kauhale kaulana o ka ʻāina ʻo Everest , e like me Dingboche (4410 m), Lobuche (4940 m), a ma hope ʻo Gorak Shep (5140 m). ʻO kāu mau wahi kū koʻikoʻi ʻelua e hiki mai ana ma Everest Base Camp a me Kala Patthar.

Hiki i nā mea hele wāwae ke hauʻoli i ka nani o EBC lāua ʻo Kala Patthar me nā hiʻohiʻona kaulana o nā mauna i uhi ʻia i ka hau e like me Everest, Nuptse, Ama Dablam, a me Lhotse me nā hiʻohiʻona 360-degere, kahi i kūpono i kēlā me kēia pilikia o ke kahua hoʻomoana Everest āu i kū ai i ka wā e hele wāwae ana.

Eia kekahi, ʻo ka pōkole ʻo Everest Base Camp Trek e hāʻawi iā ʻoe i kahi manawa kūʻokoʻa e nānā i ka glacier hohonu loa o ka honua, ʻo Khumbu Glacier. Ma hope, e hoʻi hou kou ala ma Pheriche, Tengboche, a me Namche, e hele ana ma ke ala like ma mua o ka hiki ʻana i ke kūlanakauhale ʻo Lukla, e hoʻopau i ka huakaʻi ma ke kūlanakauhale ʻo Kathmandu.

Maikaʻi loa ka pōkole Everest Base Camp Trek, a hiki ke hana ʻia i loko o 10 mau lā me ka hiki ke kino. Ma waho aʻe o kēia, ʻo ka hoʻonohonoho kūpono o ke kahua kahua ʻo Everest nā kau maikaʻi loa i ka hāʻule a me ka pūnāwai. ʻO kēia hele wāwae e hiki ai iā ʻoe ke hoʻoheheʻe iā ʻoe iho i ka nani maoli a ke aʻo pū nei hoʻi e pili ana i ka moʻomeheu waiwai o ka poʻe Sherpa.

Hōʻike i ka huakaʻi hele ʻana o ka Pōkole Everest Base Camp Trek

La 01: Lele mai Kathmandu a Lukla (2860 m/ 9383 ft) a me Trek i Phakding (2610 m/ 8563 ft).

La 02: Hele mai Phakding a i Namche Bazaar (3440 m/ 11,286 ft).

La 03: Hele mai Namche a i Tengboche (3860 m/ 12,664 ft).

Lā 04: Kaʻahele mai Tengboche a hiki i Dingboche (4410 m / 14,469 ft).

Lā 05: Kaʻahele mai Dingboche a i Lobuche (4940 m/ 16,210 ft).

Lā 06: Hele mai Lobuche a i Gorakshep (5140 m) a me Summit i Everest Base Camp (5364 m).

Lā 07: Hike mai Gorakshep a i Kalapatthar (5545 m) & Trek mai Gorakshep a i Pheriche (4371 m).

Lā 08: Hele mai Phiche a Namche (3440 m/ 11,286 ft).

Lā 09: Hele mai Namche a Lukla (2860 m/ 9383 ft).

Lā 10: Lele mai Lukla a i Kathmandu (1400 m /4600 ft).

Hōʻike kikoʻī o ka Short Everest Base Camp Trek

01

La 01: Lele mai Kathmandu a Lukla (2860 m/ 9383 ft) a me Trek i Phakding (2610 m/ 8563 ft).

Ma ka lā 1 o kā mākou Short Everest Base Camp Trek, e ala mākou a holo i ke kahua mokulele. E hoʻolilo ʻia kā mākou mau minuke 35 e lele ana i Tenzing Hillary Airstrip. E ʻike i nā hiʻohiʻona kupanaha mai luna mai o ka ʻāina ʻo Everest ma o ka mokulele.

A laila, e hui pū mākou me ke koena o kā mākou hui alakaʻi alakaʻi ʻo Everest Base Camp Trekking e hoʻomaka i ka huakaʻi hele. E ʻai mākou i ka ʻaina kakahiaka ma Lukla a hele i ke kauhale ʻo Phakding.

E hele mākou ma waena o nā kahawai he nui, nā ululāʻau ululāʻau, nā pā e kau ana, a me nā kauhale nani. Ma hope o ka hele ʻana ma kahi lōʻihi o 8 mau kilomita, e hōʻea mākou i Phakding, kahi e hiamoe ai mākou i ka pō ma kēia Everest Base Camp Short Trek.

hana-liʻiliʻi

Hana: Holo & Hele wāwae, 4-5 hola

kiʻekiʻe-liʻiliʻi

Max. Kiʻekiʻe: 2,860m/9,383ft. Phakding

ʻai-liʻiliʻi

ʻAi: ʻAina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

02

La 02: Hele mai Phakding a i Namche Bazaar (3440 m/ 11,286 ft).

I ko mākou hele ʻana i Namche Bazaar, ke kikowaena o ka moku Sherpa, manaʻo mākou he nani ka wā kahua kahua ʻo Everest i kēia lā. E piʻi mau ana ko mākou alahele. E hele mākou ma nā wahi noho like ʻole, e like me Monjo a me Jorsale. Ma laila mākou e hele wāwae ai i ka paka o Everest māhele i kapa ʻia ʻo Sagarmatha National Park.

Hiki iā ʻoe ke ʻike i nā mea kanu like ʻole, me nā kumu pine a me nā rhododendron. Hiki iā ʻoe ke ʻike i kekahi o nā holoholona hihiu nani. Inā he holoholona aloha ʻoe, hauʻoli paha ʻoe i ka nānā ʻana i nā hana a nā holoholona ma ka paka. A laila, e hele mākou ma luna o Dudh Koshi Khola ma ke alahaka kau.

Ma hope o ka hele ʻana no ʻelima a ʻeono hola, hiki mākou i ʻaneʻi ma ka Namche Bazaar. ʻO nā panakō, nā ATM, nā kula, nā ʻoihana, nā kīʻaha, a me nā halemai kekahi o nā hale hoʻomohala i loaʻa ma aneʻi. Ma kēia huakaʻi huakaʻi pōkole ʻo Everest Base Camp Trek, e hoʻomaha mākou i ka pō ma ʻaneʻi a e ʻai i nā meaʻai nui.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Max. Kiʻekiʻe: 3,440m/11,286ft. Namche Bazaar

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

03

La 03: Hele mai Namche a i Tengboche (3860 m/ 12,664 ft).

I kēia lā e hele ana mākou i Tengboche mai Namche Bazaar ma kēia 10-lā Everest Base Camp Trek itinerary ma hope o ka ʻaina kakahiaka. Inā makemake ʻoe i kahi mea hele wāwae, hiki iā ʻoe ke kūʻai ma nā hale kūʻai ʻo Namche, no ka mea, ʻaʻohe hale kūʻai ma nā wahi ʻē aʻe a mākou e hele ai i nā lā e hiki mai ana.

Hiki iā ʻoe ke ʻike i ke ʻano nani o Everest base camp i ka wā e hele ana a hauʻoli i nā ʻike maikaʻi loa. E hele mākou ma mua o ke kauhaleʻo Sanasa, e alakaʻi iā mākou i Lawi Schyasa a me Tashing ma mua o ka heleʻana i ka muliwaiʻo Dudh Koshi. Ma hope o ka hele ʻana no kekahi mau hola, hiki mākou i Phunki Tenga. A laila, hoʻomaka mākou e piʻi i Tengboche.

Ma hope o ka hōʻea ʻana i kēia wahi, e hele mākou e kipa i ka monastery kahiko a hemolele loa ma ka ʻāina ʻo Everest, i kapa ʻia ʻo Tengboche Monastery. A laila, e nānā mākou i loko o ka hale kīʻaha kahi a mākou e noho ai i ka pō ma kēia huakaʻi Trekking Pōkole Everest.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Max. Kiʻekiʻe: 3,860m/12,664ft. Tengboche

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

04

Lā 04: Kaʻahele mai Tengboche a hiki i Dingboche (4410 m / 14,469 ft).

Ma ka lā 4 o kēia huakaʻi hauʻoli, hoʻomau kā mākou huakaʻi ma ke ala i ke kauhale ʻo Dingboche, aia ma ke kiʻekiʻe o 4410 mika, a i ʻole 14,469 kapuaʻi, ma luna o ka ʻilikai. E holo mākou, e hele i ke kahawai ʻo Imja Khola, kahi e alakaʻi ai i ka ʻāina ʻino o nā mauna.

I kēia lā o ka huakaʻi huakaʻi pōkole ʻo Everest Base Camp Trek, e ʻaʻa mākou i nā alahaka hoʻomaha he nui a hele ma waena o nā kauhale Sherpa liʻiliʻi e like me Pangboche a me Orsho. Ma kāu ala, e ʻike ʻoe i ka ʻike maʻemaʻe o Everest base camp me ka ea lahilahi ma muli o ke kiʻekiʻe kiʻekiʻe ma mua o 4000 mika.

Ma hope o ka hele wāwae ʻana ma kahi o ʻelima a ʻeono mau hola, e uhi ana i kahi mamao ma kahi o 12 mau kilomita, e hōʻea mākou i ko mākou wahi hope loa o ka lā. kauhale Dingboche. ʻO ke awāwa kauwela o ka ʻāina ʻo Khumbu kahi inoa ʻē aʻe no kēia noho ʻana. E hoʻomaha mākou i ka pō ma kēia kauhale ma kēia huakaʻi pōkole Everest Trekking o 10 mau lā.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Max. Kiʻekiʻe: 4,410m/14,469ft. Dingboche

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

05

Lā 05: Kaʻahele mai Dingboche a i Lobuche (4940 m/ 16,210 ft).

ʻO kā mākou hoʻomaha hope loa ma Lobuche Village ma mua o ka lanakila ʻana i ka EBC ma kēia huakaʻi ʻo Short Everest Base Camp Trek. E haʻalele mākou mai Dingboche Village ma hope o ka ʻaina kakahiaka nui. Hoʻomaka mua mākou e hele i luna i ke ala o Thukla Village. Hiki iā ʻoe ke ʻike i nā hiʻohiʻona nani o Mount Cholatse a me Mount Taboche.

E hele mākou ma o Thukla Pass, kahi e ʻike ai ʻoe i nā pōhaku hoʻomanaʻo o ka poʻe piʻi mauna i hoʻopaʻa ʻia me nā hae pule waihoʻoluʻu e hoʻohanohano ai i ka poʻe i nalowale i ko lākou ola. E hele mākou i Lobuche i loko o ʻelima mau hola. Noho mākou ma ʻaneʻi i ka pō no ka hoʻopau ʻana i ka huakaʻi o kēia lā ma kēia huakaʻi huakaʻi hoʻomoana o Everest he 10 lā.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 4,940m/16,207ft. Lobuche

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

06

Lā 06: Hele mai Lobuche a i Gorakshep (5140 m) a me Summit i Everest Base Camp (5364 m).

Ma kēia huakaʻi hele ʻana ʻo Everest Base Camp Short Trek ʻeono lā, ke hele nei mākou i ka wahi koʻikoʻi o kēia huakaʻi holoʻokoʻa. Loaʻa iā mākou 2 mau wahi huakaʻi hele i kēia lā: Gorak Shep a me Mount Everest Base Camp (EBC). Ma ka ʻauʻau mua o ke kakahiaka, hoʻomākaukau mākou no kā mākou huakaʻi.

ʻO ka mua, e ʻai mākou i ka ʻaina kakahiaka maikaʻi ma Lobuche ma mua o ka piʻi ʻana. E hele mākou ma nā ala Khumbu Glacier, e ʻike i nā hiʻohiʻona o nā piko nui. Ma ʻaneʻi, e haʻalele mākou i kā mākou ʻeke ʻeke i loko o ka hale kīʻaha a hoʻomaka i ka hele wāwae ʻana i Everest Base Camp.

ʻIke ʻia i kēia huakaʻi ʻo Everest Trekking pōkole, paʻakikī a paʻakikī ke ala i EBC. Ma ke ala, hiki iā ʻoe ke nānā i nā hiʻohiʻona kupaianaha o Khumbu Glacier a me Icefall. E mālama ʻia ʻoe i nā hiʻohiʻona nani o ka mauna ʻo Everest, Khumbuste, Lhotse, Pumori, a me nā Himalaya nani ʻē aʻe i kou hiki ʻana i ke kahua hoʻomoana.

Ma hope o ka leʻaleʻa ʻana i kekahi manawa ma ka EBC, e hoʻi mākou i Gorak Shep no hoʻokahi pō hiamoe. Pono ʻoe e hiamoe kakahiaka nui a hoʻomaha maikaʻi no ka lā nui aʻe o ka lā ʻapōpō ma kēia huakaʻi hoʻomoana hoʻomoana o Everest he 10 lā.

hana-liʻiliʻi

Hana: Heʻe wāwae, 6-7 hola

kiʻekiʻe-liʻiliʻi

Max. Kiʻekiʻe: 5,140m/16,864ft. ʻO Gorakshep

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

07

Lā 07: Hike mai Gorakshep a i Kalapatthar (5545 m) & Trek mai Gorakshep a i Pheriche (4371 m).

Ma kēia huakaʻi huakaʻi ʻo Everest Short Trek, ʻo kā mākou pahuhopu i kēia lā ʻo ka ʻike ʻana i ka wanaʻao kupaianaha mai Kala Patthar. ʻO Kala Patthar ka wahi kiʻekiʻe loa ma kēia huakaʻi holoʻokoʻa Everest Base Camp Short Trek. E haʻalele mākou iā Gorak Shep ma mua o ka hoʻomaka ʻana o ka lā i ʻole mākou e poina i ka puka ʻana o ka lā.

E piʻi mākou ma ka ʻāina ʻino no hoʻokahi hola a me ka hapa a hiki i ka Kala Patthar. Ma laila ʻoe e ʻike ai i ka puka ʻana o ka lā e hoʻolei ana i kona kukui gula ma luna o nā mauna i uhi ʻia i ka hau, kahi e hoʻohauʻoli maoli ai i kēia huakaʻi ʻo Short Everest Base Camp Trek. Ma hope o ka ʻoluʻolu ʻana i ka nani o ka ʻāina, hoʻi mākou i lalo i Gorak Shep.

Ma laila mākou e ʻai ai i kā mākou ʻaina kakahiaka nui a laila e hoʻomau i ka huakaʻi hele i Pheriche. I kēia manawa, he mea kupanaha loa ka wā hoʻomoana o Everest, e hoʻohui i ka nani i ka piʻi. E hele wāwae mākou ma Lobuche, e leʻaleʻa i nā hiʻohiʻona nani ma ke ala.

I kēia lā, ua hele mākou a puni ma kahi o 7 a 8 mau hola a hiki i Pheriche, kahi mākou e noho ai i ka pō ma kēia huakaʻi huakaʻi Everest Short Trek.

hana-liʻiliʻi

Hana: Hike & Trek, 7-8 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 5,545m/18,192 kapuaʻi. Kalapatthar

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

08

Lā 08: Hele mai Phiche a Namche (3440 m/ 11,286 ft).

Ma kēia lā 8 o ka Short Everest Base Camp Trek, e huli mākou iā Namche Bazaar ma hope o ke ala like a mākou i hoʻohana ai ma mua. ʻO kēia lā kekahi o nā lā lōʻihi o ka Pōkole Everest Trekking. ʻOiai mākou e hoʻi nei i ka home, e ʻoluʻolu mau ana ka huakaʻi e like me ka wā ma mua, e hāʻawi ana i nā piko hanohano e like me ko mākou kua.

E hoʻomaka mākou e hele i lalo i Dughla mai Pheriche ma kēia huakaʻi kahua hoʻomoana o Everest, e hoʻomau ana ma mua o Orsho a me Somare. A laila, e hele mākou ma ke kauhale ʻo Pangboche e ʻike i ke kahua kahua ʻo Everest i ka manawa maikaʻi loa, ma hope o ke kahe ʻana o ka muliwai ʻo Imja Khola a hiki i Deboche.

Mai kēia kauhale ma kēia Trek ʻo Everest Base Camp Trek, e piha ke ala i nā ululāʻau uliuli a hiki i ka Phunki Tenga, kahi e hopu hou ai mākou i ka muliwai ʻo Dudh Koshi. A laila, ʻo ka hopena hope loa i ka Monastery ʻo Tengboche ma mua o ka hōʻea ʻana i Namche Bazaar ma kēia kahua hoʻomoana o Everest maikaʻi loa.

Ma hope o ka hele ʻana no ʻewalu a ʻeiwa mau hola, e hōʻea mākou i ka Namche Bazaar, kahi e hiki ai iā ʻoe ke hauʻoli hou i nā pono āpau ma kēia Short Everest Trekking. Hiki iā ʻoe ke hoʻomaha ma ke kipa ʻana i nā hale kūʻai, nā cafe, a i ʻole nā ​​hale ʻaina. E noho mākou i ka pō a hoʻi i Lukla i ka lā ʻapōpō ma kēia huakaʻi ʻo Everest Base Camp Trek he 10 lā.

hana-liʻiliʻi

Hana: Heʻe wāwae, 8-9 hola

kiʻekiʻe-liʻiliʻi

Max. Kiʻekiʻe: 3,440m/11,286ft. Namche

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

09

Lā 09: Hele mai Namche a Lukla (2860 m/ 9383 ft).

Ma ka lā 9 o ka Short Everest Base Camp Trek, e hoʻi mākou i Lukla mai Namche Bazaar Town. ʻOi aku ka lōʻihi o ka huakaʻi o kēia lā, he 7 a 8 hola ka hele wāwae. E haʻalele ana mākou mai Namche Bazaar ma hope koke iho o ka ʻaina kakahiaka nui. Hiki iā ʻoe ke nānā hou aku i kēia kūlanakauhale nani ma mua o ka hoʻomaka ʻana i kā mākou huakaʻi.

E hele mākou ma ke ala like a mākou i hele ai a hiki i Namche mai Lukla. Hiki iā ʻoe ke hauʻoli i ka ʻike hope loa o ka mauna Everest ma mua o ka nalo ʻana. E hoʻomau mākou i ka iho ʻana ma ka ʻaoʻao o ka muliwai ʻo Dudh Koshi Khola, e ʻaʻa ana i kekahi mau pahu hoʻomaha a hiki i ka ʻāina haʻalulu.

He mau ʻāpana piʻi wale nō kēia huakaʻi ʻo Everest Base Camp, ʻoiai mākou e iho mua i kēia lā. E hele mākou ma waena o nā kauhale Sherpa, nā pā mani, nā chortens, a me nā hae pule. Ma mua o ka hōʻea ʻana i Phakding, e hoʻi ana mākou ma ke ala o ka Sagarmatha National Park.

E hoʻomaha mākou ma Phakding Village ma mua o ka hoʻomau ʻana i kā mākou huakaʻi. Mai ʻaneʻi, pono mākou e hele nui i luna, e hele ana ma waena o nā kūlanakauhale liʻiliʻi. E pau ana ka huakaʻi ʻo Short Everest Base Camp Trek i ke ahiahi ke hiki mākou iā Lukla. I ka pō, hoʻolauleʻa mākou i kā mākou huakaʻi maikaʻi ma ka haʻi ʻana i kekahi i kekahi moʻolelo.

hana-liʻiliʻi

Hana: Heʻe wāwae, 5-6 hola

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 2,860m/9,383 kapuaʻi. Lukla

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi

hale noho-liʻi

Kahi Noho: Hale Kī

10

Lā 10: Lele mai Lukla a i Kathmandu (1400 m /4600 ft).

Ma hope o kahi huakaʻi poina ʻole i nā mauna kiʻekiʻe a me nā puʻu, ua hoʻi hope mākou i Kathmandu. E ala koke mākou i ʻole e poina i ka lele. He mea koʻikoʻi ka hopu ʻana i ka lele kakahiaka i ka manawa, no ka mea hiki ke hoʻopaneʻe ka lele ʻana, ʻoiai me ka liʻiliʻi liʻiliʻi o ka loli maikaʻi ʻole i ka lewa.

E lawe mākou i kahi lele hoʻokipa pōkole mai Lukla a i Kathmandu, e hāʻawi ana i kahi hiʻohiʻona hope loa o ka Himalayas. Ma hope o 30 a 55 mau minuke o ka manawa lele, e hōʻea mākou i Kathmandu. E kali kā mākou kaʻa ponoʻī iā mākou ma ke kahua kaʻa mokulele e hoʻokele iā mākou i kou hōkele ma kēia huakaʻi pōkole Everest Base Camp Trek.

I ka hōʻea ʻana i ka hōkele, hiki iā ʻoe ke hoʻomaha a hoʻomaha ma hope o kēia paʻakikī ʻo Everest Short Trek. He lā holoʻokoʻa kāu e leʻaleʻa ai a hoʻomaha paha e like me kou makemake. Hiki iā ʻoe ke kūʻai i nā mea hoʻomanaʻo a i ʻole nā ​​​​mea hana lima kuʻuna e lawe i ka home i mea hoʻomanaʻo o kāu huakaʻi hauʻoli e hōʻike i kāu mau hoa a me nā ʻohana.

E hoʻonohonoho pū mākou i kahi ʻaina ahiahi aloha, kahi e hiki ai iā ʻoe ke noʻonoʻo i kāu huakaʻi pōkole Everest Base Camp Trek a kaʻana like i kāu ʻike huakaʻi. Hōʻailona kēia i ka hopena kūhelu o kāu huakaʻi huakaʻi 10 lā. Ma hope o kaʻaina awakea, hiki iāʻoe ke hele ma nā alanui o Thamel e hauʻoli i ka pō maʻaneʻi.

hana-liʻiliʻi

Hana: Holo, 30 min

kiʻekiʻe-liʻiliʻi

Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kathmandu

ʻai-liʻiliʻi

ʻAi: ʻaina kakahiaka

kiʻiʻoniʻoni

'Ōlelo Aʻo:

Inā he hui pilikino kāu a makemake ʻoe e hoʻolilo i kāu huakaʻi i mea pilikino, hiki iā mākou ke holo i ka huakaʻi maʻamau i ka lā a pau e like me kāu mau koi a me ka nui o ka hui.

E hoʻolālā i kahi huakaʻi pilikino

Hoʻokomo a haʻalele

He aha nā mea i hoʻokomo ʻia me ka pūʻolo?

  • ʻO ka ʻaina awakea, ka ʻaina ahiahi, a me ka ʻaina kakahiaka i ka wā Trekking: Hoʻokomo ʻia nā meaʻai āpau (ʻaina awakea, ʻaina ahiahi, a me ka ʻaina kakahiaka) i ka wā o ka huakaʻi hele. Hāʻawi ʻia kēia mau meaʻai ma nā hale kī ma ke ala hele wāwae.
  • ʻAi ʻia Pāka Lahui / Uku Kaiaulu Kaiaulu: Hoʻokomo ʻia ka ʻae e komo i nā paka aupuni a me nā uku kaiāulu kauhale. Pono kēia mau ʻae no ke komo ʻana i nā wahi e like me ka Annapurna a i ʻole Sagarmatha National Park, a kōkua lākou i ka mālama ʻana a me ka pale ʻana i ke kaiapuni kūloko.
  • 'Ai'i 'ike no ka Trekkers' Information Management System (TIMS): Hoʻokomo ʻia nā ʻae ʻo TIMS, i koi ʻia no nā mea hele wāwae a pau ma Nepal e kōkua i ka nānā ʻana a me ka palekana, i loko o ka pūʻolo.
  • Nā pepa e pono ai: ʻO nā palapala pepa a pau e pono ai no ka huakaʻi, me nā palapala ʻae a me nā palapala kūlana ʻē aʻe, e mālama ʻia no ʻoe ma ke ʻano o ka pūʻolo.
  • Lawe a hoʻokuʻu ʻia ma ke kaʻa: E hoʻolako ʻia ke kaʻa kaʻa kaʻa kaʻa ma waena o kou noho ʻana a me ke kahua mokulele kūloko (no nā mokulele i Lukla a i ʻole Ramachap).
  • Ticket Flight (LUK-KTM-LUK) / Ramachap to Lukla and Ramachap: Hoʻokomo ʻia nā mokulele ma waena o Kathmandu a me Lukla (a i ʻole Ramachap i Lukla a hoʻi i hope). He ʻāpana koʻikoʻi kēia o ka huakaʻi no ka mea ʻo Lukla ka ʻīpuka i ka hapa nui o nā ala huakaʻi ma Nepal.
  • ʻO nā hale noho a pau ma nā hale kī i ka wā o ka huakaʻi: E hoʻolako ʻia kou noho ʻana i ka wā huakaʻi i nā hale kī, ʻo ia nā hale hoʻokipa maʻamau akā ʻoluʻolu i loaʻa ma nā ala huakaʻi. Hāʻawi kēia i kahi ʻike maoli o ka hele wāwae ma Nepal.
  • He alakaʻi ʻike, kōkua, a hoalohaloha, Porter (1 Porter no 2 mau mea kūʻai aku): E hele pū ʻia ʻoe me kahi alakaʻi huakaʻi akamai a aloha, nāna e alakaʻi i ka huakaʻi, hāʻawi i ka ʻike e pili ana i ia wahi, a e hōʻoia i kou palekana. Eia hou, e lawe ka mea lawe puka (hoʻokahi no kēlā me kēia mea kūʻai aku ʻelua) i kāu mau mea hele wāwae e maʻalahi ka huakaʻi iā ʻoe.
  • Nā hoʻonohonoho huakaʻi a hoʻopakele: Inā loaʻa kekahi pilikia i ka wā o ka huakaʻi, e hana ʻia nā hoʻonohonoho no ka huakaʻi a me ka hoʻopakele. Hoʻopili maʻamau ʻia kēia ma lalo o kāu ʻinikua huakaʻi a hōʻoia i ka palekana a palekana ʻoe i ka wā e hele wāwae ana.
  • Nā lako Lapaʻau (Loaʻa ka pahu kōkua mua): E loaʻa ana kahi pahu kōkua mua no ka mālama ʻana i nā ʻeha liʻiliʻi a i ʻole nā ​​pilikia olakino i ka wā o ka huakaʻi. Eia nō naʻe, ʻōlelo ʻia ʻoe e lawe i nā lāʻau pilikino āu e pono ai.

He aha nā mea i komo ʻole me ka pūʻolo?

  • Uku Visa Nepal: ʻAʻole i hoʻokomo ʻia ka uku visa no Nepal i loko o ka pūʻolo. Hiki iā ʻoe ke loaʻa kāu visa ma ke kahua mokulele ʻo Kathmandu i ka hōʻea ʻana, a i ʻole ma o ka ʻelele Nepalese ma kou ʻāina.
  • ʻO nā mokulele mokulele honua i a mai Kathmandu: ʻAʻole i hoʻokomo ʻia ke kumukūʻai o nā mokulele honua i Kathmandu. Pono ʻoe e hoʻonohonoho a hoʻokaʻawale i kāu mau mokulele.
  • ʻO ka hale hōkele ma Kathmandu: Inā hiki mua ʻoe ma mua o ka mea i hoʻolālā ʻia a haʻalele paha ma mua o ka mea i hoʻonohonoho ʻia, a i ʻole ʻoe e hoʻi koke mai nā mauna (ma muli o nā kūlana i manaʻo ʻole ʻia e like me ka lohi o ka wā), ʻaʻole i uhi ʻia ke kumukūʻai no nā pō hou ma Kathmandu. Pono ʻoe e uku i nā kumukūʻai hoʻokipa hōkele ʻē aʻe.
  • ʻO nā meaʻai a pau ma Kathmandu: ʻAʻole hoʻokomo ʻia nā meaʻai ma Kathmandu i loko o ka pūʻolo. Aia kēia i ka ʻaina awakea a me ka ʻaina ahiahi i kou noho ʻana ma Kathmandu ma mua a ma hope paha o ka huakaʻi. Inā hoʻi koke ʻoe mai ke kuahiwi, ʻaʻole i uhi ʻia nā kumukūʻai ʻai hou.
  • ʻO nā lilo a pau ma ka mauna ma waho o ka papahana i hoʻonohonoho ʻia: I kekahi manawa, hiki mai paha nā lohi i manaʻo ʻole ʻia e like me ke ʻano o ke aniau a i ʻole ka hoʻopau ʻana i ka lele, a paʻa paha ʻoe i nā mauna no ka lōʻihi o ka manawa i hoʻonohonoho ʻia. Ma ia mau hihia, ʻaʻole i hoʻokomo ʻia nā lilo ʻē aʻe no ka noho ʻana, ka meaʻai, a i ʻole ka lawe ʻana ma waho o ka papa hana i hoʻolālā mua ʻia.
  • Inikua hele a hoopakele: ʻAʻole hoʻokomo ʻia ka ʻinikua huakaʻi a hoʻopakele i loko o ka pūʻolo. Pono ka poʻe hele wāwae e loaʻa ka ʻinikua kūpono e uhi ana i nā pōʻino, ka haʻalele ʻana i ka pilikia, a me nā pilikia pili i ke olakino i ka wā o ka huakaʻi.
  • Nā lilo pilikino: ʻO nā lilo pilikino e like me ke kelepona ʻana, nā lawelawe holoi lole, nā bila bar, ka hoʻihoʻi ʻana i ka pākaukau, nā mea lawe ukana ʻē aʻe, ka wai i hoʻolapalapa ʻia a i ʻole ka wai wela, a i ʻole nā ​​mea pilikino ʻē aʻe ʻaʻole i uhi ʻia e ka pūʻolo a e kau ʻia ma kāu kālā ponoʻī.

E koho i kou lā kūpono

US$ 850

Hoʻopaʻa i kahi huakaʻi pilikino

Kūʻai Kūʻai Kūʻokoʻa & Pūʻulu

  • 1 - 1 kanaka
    US$ 1500
  • 2 - 2 kanaka
    US$ 1200
  • 3 - 5 kanaka
    US$ 1100
  • 6 - 10 kanaka
    US$ 950
  • 11 + kanaka 9999
    US$ 850
1 Nā huakaʻi x US $ 2000

Huina kumukūʻai:

US$ 1500

(ʻAʻohe ʻauhau hou a i ʻole nā ​​uku hoʻopaʻa inoa)

Palapala Ala a me ka Papa Kiʻekiʻe

Hotele Kathmandu

Lae hoʻomaka/Hoʻopau

Hotele Kathmandu

ʻIke huakaʻi

ʻO ka manawa maikaʻi loa no ka Pōkole Everest Base Camp Trek

ʻO ka pūnāwai a me ka hāʻule ʻana ʻo ia ke kahua kahua ʻo Everest nā kau maikaʻi loa e hana i ka huakaʻi huakaʻi Trekking Short Everest Base Camp Trekking. Hāʻule ka pūnāwai no kahi kokoke i 4 mau mahina e hoʻomaka ana mai Pepeluali a hāʻule ka hāʻule no kahi kokoke i 3 mahina e hoʻomaka ana mai Kepakemapa. I loko o kēia mau mahina, e ʻike ʻoe i ka wā ʻo Everest Base Camp, e hāʻawi ana i ka ʻike o ka EBC e piha ana i ka hana.

Hāʻawi kēia mau kau i kahi ʻike ma lalo o ka lani uliuli, kahi e hoʻonani ai ka ʻāina i ka nani a nani. E ʻike ʻoe i ka mahana wela, kahi e hoʻohui ai i kahi kaiapuni trekking ʻoluʻolu, a ʻaʻohe pilikia me nā papa holo. Ma waho aʻe o ka hele wāwae, e loaʻa iā ʻoe ka manawa e hoʻokaʻawale iā ʻoe iho i ke kaiāulu Sherpa a me kā lākou moʻomeheu a me nā kuʻuna.

Eia nō naʻe, hiki iā ʻoe ke pale i ka wā ʻo Everest Base Camp i ka wā ua a me ka hoʻoilo. E nui ka ua i ke kau a me ke anu loa i ka wā hoʻoilo. No laila, e hoʻonui hou aku i nā pilikia i kēia Everest Base Camp Short Trek exploit.

Kiʻekiʻe a me ka mamao

ʻO ka huakaʻi hele pōkole ʻo Everest Base Camp Trek e uhi ana ma kahi o 124 a 130 mau kilomita ma kahi huakaʻi kaʻapuni. I ka lā mua o kāu huakaʻi huakaʻi ʻo Everest Base Camp Short Trek, e hele ʻoe i kahi lōʻihi e uhi ana i kahi mamao ma kahi o ʻumikūmālua mau kilomita a hiki i ke kauhale ʻo Phakding. E hele ana ʻoe ma kahi o 75 mau kilomita mai Lukla a i Everest Base Camp.

Mai Gorakshep a hiki i Kala Patthar, e piʻi ʻoe ma luna o 1.2 mau kilomita e kiʻi i ka puka mua ʻana o ka lā ma luna o ka Himalayas. No ke kiʻekiʻe, ʻo Kala Patthar ke kiʻekiʻe loa o kēia huakaʻi holoʻokoʻa Short Everest Base Camp Trek, aia ma ke kiʻekiʻe o 5545 mika a i ʻole 18192 kapuaʻi.

Pēlā nō, aia ʻo Gorak Shep ma kahi kiʻekiʻe o 5140 mika, ʻoiai aia ʻo Everest Base Camp ma 5364 mika, e hana ana i ka huakaʻi ma luna o 5000 mau mika ma kēia huakaʻi huakaʻi pōkole Everest Base Camp Trek. ʻO ke kiʻekiʻe haʻahaʻa o kēia huakaʻi aia ma ke kūlanakauhale ʻo Kathmandu ma 1324 mika. Eia nō naʻe, pono e noʻonoʻo ʻia nā mea e pono ai e pale i ka maʻi mauna.

ʻO ka pilikia a me ka maʻi kiʻekiʻe

ʻO ka huakaʻi hele i ke kahua hoʻomoana o Everest he hele wāwae haʻahaʻa. Eia nō naʻe, ke hoʻohālikelike ʻia i ka huakaʻi maʻamau ma Everest, hiki ke paʻakikī ka huakaʻi hoʻomoana pōkole ʻo Everest i kou piʻi ʻana i kahi kiʻekiʻe me ka ʻole o ka acclimatization i hoʻonohonoho ʻia, ka mea maʻamau i hoʻolālā ʻia e pale i ka maʻi mauna (AMS).

ʻO ka hoʻolohe ʻana i nā ʻōlelo aʻoaʻo a kāu alakaʻi ʻo ia ke kānāwai koʻikoʻi no ka hoʻopau ʻana i ka huakaʻi hoʻomoana ma Everest pōkole he 10 lā. Inā pilikia ʻoe i ka hele ʻana, mai hoʻokaʻulua e kaʻana like a kūkākūkā me ke alakaʻi a i ʻole nā ​​mea ʻē aʻe e kokoke mai ana, no ka mea e ʻoi aku ka mālie a me ka hoʻomaha ʻana o kāu huakaʻi, ma ke kino a me ke kino.

ʻOi aku ka nui o kou hele ʻana ma kahi kokoke i kahi e hele ai, ʻoi aku ka nui o kou ʻike ʻana i nā ʻāina hoʻohiwahiwa a hahau iā ʻoe me nā moʻomeheu like ʻole āu i ʻike ʻole ai ma mua; Eia kekahi, ʻoi aku ka lahilahi o ka ea, a hāʻawi kēlā me kēia hanu iā ʻoe i ka oxygen liʻiliʻi ke piʻi ʻoe i luna. Inā piʻi mālie ʻoe, hāʻawi i kou kino i ka manawa e hoʻoponopono ai ma ka hoʻomaha

He mau hōʻailona maʻamau ka maʻi kiʻekiʻe e like me ke poʻo, ka nausea, ka luhi, a me ka pōkole o ka hanu. Inā ʻaʻole hoʻōla ʻia ka maʻi mauna ʻo Altitude Mountain Sickness (AMS) i kēlā manawa. I kēlā hihia, hiki iā ia ke hoʻololi i ke kiʻekiʻe kiʻekiʻe cerebral edema a me High altitude pulmonary edema), hiki ke hōʻeha i ka ʻiʻo a me nā iwi o ke kino kanaka. Ma kēia huakaʻi pōkole Everest, pono e lawe pono ʻia kēlā me kēia hana.

ʻO ka hele wāwae kiʻekiʻe a me ka liʻiliʻi i kēlā me kēia lā

Ma kēia huakaʻi ʻo Everest Base Camp Short Trek, ʻo ka awelika o ka manawa hele ma kahi o 5 mau hola maʻamau. No laila, pono ʻoe i ke kino e hoʻopau i kēia huakaʻi ʻo Short Everest Base Camp Trek me ka ʻole o ka haki ʻana i ka hou. ʻO ka manawa liʻiliʻi no ka huakaʻi he ʻekolu a ʻehā mau hola, a ʻo kēia huakaʻi ma ka lā mua e hoʻomaka ai kāu huakaʻi huakaʻi mua i Phakding Village.

ʻO ka nui o ka manawa āu e hele ai ma kēia kahua hoʻomoana ʻo Everest ʻo ia ka lā 6, me ka hele wāwae ʻewalu a ʻeiwa mau hola i ka wā e hele ai ʻoe mai Lobuche a i Gorak Shep, e waiho ana i kāu mau mea āpau a hoʻomau i ka piʻi ʻana i ka Everest Base Camp a hoʻi hou i Gorak Shep no kahi noho pō, a me ka lā 8 ke hoʻi ʻoe i Namche a me nā ala ʻē aʻe.

Noho, ʻAi a me ka mea inu

ʻO ka 10 mau lā ʻo Everest Base Camp Trek e uhi i nā hale āpau i ka wā o ka huakaʻi. E noho ana ʻoe no ʻelua pule ma kahi hōkele maʻamau e kokoke ana i ka wahi o Thamel. Loaʻa nā mea hana a pau, me nā ua wela a me ka pūnaewele, i loaʻa i kēia hōkele maʻamau i ka wā e noho ana ʻoe ma Kathmandu.

Pēlā nō, ma kāu huakaʻi huakaʻi huakaʻi pōkole ʻo Everest Trekking, e noho ʻoe i 11 mau pō ma nā hale kīʻaha a i ʻole nā ​​hale hoʻokipa ma ka ʻāina ʻo Everest. Pono ʻoe e hui pū me nā poʻe ʻē aʻe i loko o nā hale kīʻaha. Hāʻawi nā hale kīʻaha i nā mea pono e like me ka uluna, ka moena pua, a me nā pā moe.

Pono ʻoe e hele i waho no nā halepaku, no ka mea, ʻo ka hapa nui o nā hale kīʻaha he mau lua ma waho. Loaʻa nā ua wela ma nā hale kī, akā pono ʻoe e uku i kahi 300 a 700 Nepalese rupees e hoʻohana ai i kēlā lawelawe. No ka meaʻai a me nā mea inu, hiki iā ʻoe ke ʻike i nā ʻano kīʻaha like ʻole ke noho ʻoe ma ke kūlanakauhale ʻo Kathmandu.

Akā i loko o nā hale kīʻaha, ua kaupalena ʻia nā meaʻai ma kēia huakaʻi ʻo Everest Base Camp Short Trek. E lawelawe lākou i nā koho meaʻai e like me Daal Bhat Tarkari, chapatti, nā hua i hoʻolapalapa ʻia, ka berena Tibet, a me nā mea ʻē aʻe. Hāʻawi ʻia ke kī a i ʻole kofe me ka ʻaina kakahiaka ma kēia huakaʻi hele Everest Base Camp Trek he 10 lā.

Nā Alanui ʻē aʻe

ʻO ka Short Everest Trek ka koho maikaʻi loa no ka poʻe e ʻimi nei i kahi ʻike maka o ka mauna Everest a me ka Himalayas. Eia naʻe, e noʻonoʻo ʻoe makemake i kahi ʻike lōʻihi a ʻokoʻa. I kēlā hihia, hiki iā ʻoe ke koho mai nā ʻano like ʻole o nā pūʻolo huakaʻi Everest, me nā mea e hiki ai i nā huakaʻi lōʻihi a ʻoi aku ka paʻakikī.

ʻO kekahi o ia ʻano koho ʻo ia ka 9-Day Everest View Trek, kahi e hele aʻe ma mua o ka Short Everest Trek a hoʻopau i kahi noho nani o Tengboche. ʻO kēia kūlanakauhale ka home o ka Monastery Tengboche kaulana, kahi kikowaena uhane koʻikoʻi no ka ʻāina ʻo Khumbu. Ma waho aʻe o ka nani kūlohelohe, e aʻo nui ʻoe e pili ana i ka moʻomeheu a me ka ʻuhane, e kōkua ana iā ʻoe e hoʻokumu i kahi pilina hohonu me ia wahi.

ʻOi aku ka maikaʻi o ka Everest Panorama Trek he ʻumi lā ma mua o ka Everest View Trek. I kekahi manawa, hiki iā ʻoe ke noʻonoʻo i kēia koho inā makemake ʻoe i ka Everest View Trek ma mua. Eia kekahi, ma waho aʻe o ka nani loa, hiki i kēia huakaʻi ke noho ma Kathmandu no hoʻokahi lā hou. Hiki iā ʻoe ke hoʻohana i kēia lā e hoʻomaha ai ma mua a ma hope o ka huakaʻi mauna, e mākaʻikaʻi i ke kūlanakauhale, a e hana hou i nā hanana mōʻaukala.

Ma waho o ke ʻano o ke ala huakaʻi āu e koho ai, e lilo kēlā me kēia ʻōlelo hoʻohiki i hoʻokahi o ke ʻano, no ka mea he nani lākou a he moʻomeheu like ʻole e hāʻawi i kahi ʻike poina ʻole.

Hiki i ka mea hoʻomaka ke komo i kēia huakaʻi?

Ma ke ʻano he huakaʻi hele mua, ʻaʻole paha ʻoe i ʻike i nā hakakā a me nā pilikia o ka huakaʻi, ʻoi aku ka paʻakikī o kāu huakaʻi kahua hoʻomoana o Everest pōkole ma mua o ka mea maoli. Ma kahi o 10 mau lā e hoʻopau ai i ka huakaʻi holoʻokoʻa, ʻoi aku ka pōkole ma mua o ka manawa hoʻopau awelika, e hōʻike ana ʻaʻole pono ka acclimatization.

He kūpono kēia huakaʻi no nā poʻe hoʻomaka; akā naʻe, he mea nui e hoʻomanaʻo ʻoiai ʻo kahi huakaʻi Everest pōkole e hāʻawi i nā pilikia ma muli o ke kiʻekiʻe kiʻekiʻe a koi i kahi kūpono. ʻO ke komo ʻana i nā hana hoʻoikaika ikaika e kōkua iā ʻoe e hoʻomaikaʻi i kou hoʻomanawanui. Ma hope o ka hoʻomākaukau pono ʻana, ua mākaukau ʻoe no kēia huakaʻi kupaianaha, ʻoiai inā he mea hou ʻoe i ka honua trekking.

Hoʻomākaukau a hoʻoikaika kino

I mea e hoʻokō pono ai i kahi huakaʻi o Everest Short Trek, pono ka poʻe hele wāwae e mākaukau kino a noʻonoʻo. Pono kēia huakaʻi paʻakikī i ka hoʻoikaika kino, me ka hoʻomanawanui, ka ikaika, a me ka ikaika kino o ka poʻe hele wāwae.

Pono ka poʻe hele wāwae e hele 6 a 7 mau hola i kēlā me kēia lā ma nā ala haʻahaʻa, a me nā ala hoʻokipa maikaʻi ʻole, hiki ke paʻakikī i ke kino ma kēia huakaʻi hele wāwae Everest Base Camp Trek. Eia kekahi, ʻo ka huakaʻi, e alakaʻi ʻia ana ma nā kiʻekiʻe ma luna o 5,000 mika, pili pū kekahi i kahi pilikia nui o ka maʻi kiʻekiʻe. ʻO ka acclimatization kūpono e kōkua i ke kino e hoʻololi i ka noho ʻana ma nā kuahiwi.

He mea koʻikoʻi ka mākaukau noʻonoʻo e like me ka hoʻomaʻamaʻa kino ʻana i kēia Short Everest Base Camp Trek. Aia nā hoʻoweliweli a me nā pilikia i loko o ka huakaʻi, a haʻalele paha ka poʻe makaʻu a luhi paha. Eia nō naʻe, me ka manaʻo maikaʻi, ka hoʻokele, a me ka paipai ʻana mai nā hoa hele wāwae, hiki i kekahi ke hana like a hana i ka huakaʻi i ka huakaʻi huakaʻi hele i ka mauna Everest base camp.

Ka hoʻouka ʻana i nā hāmeʻa a me ka Pūnaewele

ʻO ka mālama ʻana iā ʻoe iho a me ka hoʻopaʻa ʻana i kāu mau polokalamu ʻelua mau pilikia nui āu e hālāwai ai i ka wā e hele ai i ka Short Everest Base Camp. Me ka hoʻonohonoho hoʻonohonoho maikaʻi, hiki iā ʻoe ke lanakila i kēia mau pilikia. Eia naʻe, pono ʻoe e lawe mai i kekahi mau mea uila me ʻoe i ʻole lākou e kaumaha iā ʻoe i ke ala.

Hiki i ke kelepona ke lilo i mea ʻoi aku ka maikaʻi no ka mea hoʻohui ia i nā hana like ʻole, e like me ke kamera, GPS, a me kahi hiʻohiʻona pilikia. ʻO nā hāmeʻa i manaʻo nui ʻia ma kēlā me kēia huakaʻi he panakō mana, kahi pahupaʻikiʻi māmā, a me ke kukui poʻo me nā pihi keu. No ka mea, ʻaʻole manuahi ka hoʻopaʻa ʻana ma nā hale kīʻaha a hiki ke kūʻai ʻia $2 a $5 i kēlā me kēia hola.

ʻOiai ke kumukūʻai ʻo Wi-Fi i $3 a i $5 i kēlā me kēia hola, ʻoi aku ka maikaʻi o ka wikiwiki ma ke ala ma ka hapa nui o nā hale kī, ʻoiai ke piʻi ʻoe i luna. Inā makemake ʻoe e pili ana i nā pūnaewele kelepona hele, hana nā kāleka SIM NCELL a me Nepal Telecom (NTC) ma nā wahi haʻahaʻa e like me Lukla, Phakding, a me Namche.

ʻO ka loaʻa ʻana o kahi kāleka SIM Nepalese ma mua o ka hoʻomaka ʻana i kāu huakaʻi hiki ke maʻalahi no nā kikokikona koʻikoʻi a me nā kelepona wale nō inā he huakaʻi malihini ʻoe, ʻoiai ʻaʻole hilinaʻi ka pūnaewele ma nā wahi mamao.

ʻAe

No ka hele ʻana i kahi huakaʻi pōkole ʻo Everest Base Camp, pono nā huakaʻi e kiʻi i nā palapala ʻae kūikawā e pale aku i nā pilikia i ka wā e hele ai ma ka ʻāina ʻo Khumbu o Nepal. ʻO kēia nā ʻae kumu e pono ai no kēia huakaʻi:

Khumbu Pasang Lhamu Rural Municipality Permit: Hiki ke loaʻa kēia ʻae ma ka ʻāina ʻo Khumbu no ka 10 mau lā Everest Base Camp Trek. He 2,000 Nepalese rupees i kēlā me kēia kanaka no ka 1st 4 pule a me 2,500 Nepalese rupees ma hope o ia manawa. Hiki ke loaʻa kēia mana ma Lukla a i ʻole ma ka palena ʻo Monjo.

ʻO ka ʻae komo ʻana o Sagarmatha National Park: Pono kēia ʻae e komo i ka paka aupuni kahi e kū ai ʻo Everest, a e uku ʻia ʻo NPR 3,000 (US$30) no kēlā me kēia kanaka me 13% VAT. Pono nā kama'āina Nepali e uku i ka NPR 100 a me ka VAT ma ke ʻano he uku komo, aʻo nā lāhui SAARC e uku ʻia ʻo NPR 1,500 me ka VAT. Komo manuahi no nā keiki ma lalo o 10 mau makahiki. Hiki ke kiʻi ʻia kēia ʻae ma ke kahua ʻo Kathmandu a i ʻole Monjo.

Eia naʻe, ʻaʻole koi ʻia ka ʻae ʻia ʻo Trekkers' Information Management System (TIMS) no ka papa pōkole Everest Base Camp. Eia kekahi, ʻoi aku ka maikaʻi o ka lawe ʻana i ke kālā ma Nepalese rupees no ka mea hiki ke hoʻololi ʻia nā uku ʻae, a ʻaʻole ʻae ʻia kekahi mau māka.

ka halihali

He mea koʻikoʻi ka halihali ʻana i ka Short Everest Base Camp Trek a e mālama iā ʻoe i ka manawa a me ka hoʻoikaika. ʻO ke ʻano kaʻa kaʻa mua a mākou e hoʻohana ai i kēia huakaʻi hoʻomoana ma Everest he kaʻa pilikino ke hiki ʻoe i Nepal. I ka lā aʻe, e lele mākou i Lukla, ʻo ia ke ala wikiwiki e hiki ai i ka ʻāina Khumbu.

Hiki iā ʻoe ke koho i kahi helikopter akā e uku ʻia ʻoe ma kēia huakaʻi Everest Short Trek. Inā hele ʻoe i Nepal ma ke kahua hoʻomoana ʻo Everest i ka manawa maikaʻi loa, pono paha ʻoe e lele mai Manthali, Ramechhap a i Lukla ma muli o ke kaʻa nui. Inā makemake ʻoe e huakaʻi hou aku ma Kathmandu ma hope o ka pau ʻana o ka huakaʻi ʻo Everest Base Camp Trek he 10 lā, hiki iā mākou ke hoʻonohonoho iā ʻoe ma kā mākou kaʻa.

Insurance

ʻOiai e ʻimi ana i ka Short Everest Base Camp Trek, he mea naʻauao ka loaʻa ʻana o ka ʻinikua no ka mea e mālama iā ʻoe inā loaʻa kekahi pilikia ma kahi mamao me kahi kiʻekiʻe kiʻekiʻe. Aia kēia huakaʻi i nā pōʻino olakino e like me ka maʻi kiʻekiʻe, nā ʻeha, a me nā maʻi e hiki ke hopena i ka haʻalele ʻana i ka helikopter a me nā lāʻau lapaʻau.

Eia kekahi, ho'ōki ia i ka hoʻihoʻi ʻana i ka hoʻopau ʻana i ka huakaʻi, hoʻopaneʻe, a i ʻole ke hoʻopau ʻia e ka wā ʻino a i ʻole nā ​​pilikia pilikino. Ma waho aʻe o kēlā, hiki i ka ʻinikua ke uku iā ʻoe no kāu mau mea hana i nalowale a i ʻole nā ​​​​mea i pohō a me nā kumukūʻai hoʻoneʻe lele, kahi mea e hana pinepine ʻia ma kēia ʻano huakaʻi.

Ma o ka ʻinikua huakaʻi, loaʻa iā ʻoe kahi waihona kālā e hoʻomau i ka nānā ʻana i kēia huakaʻi pōkole Everest Base Camp Trek ma mua o nā hanana i manaʻo ʻole ʻia.

He aha ka mea e manaʻo ai mai kēia huakaʻi?

I ka wā pōkole ʻo Everest Base Camp Trek huakaʻi, e hele ana ʻoe ma waena o nā Himalayas weliweli, e hāʻawi ana i nā hiʻohiʻona nani a nani o Everest, Lhotse, Ama Dablam, a me Nuptse summits.

Ma kēia ala e hele ai ʻoe ma nā piʻi kiʻekiʻe a me nā iho, ma waena o nā ululāʻau lush, nā kahawai wai glacial, nā wailele crystalline, a me nā home o ka poʻe Sherpa, ka poʻe Buddhist maʻamau a hoʻokipa maikaʻi loa. He papa moʻomeheu kū hoʻokahi ia i ʻike ʻia i ka hele ʻana o ka poʻe huakaʻi i kēia huakaʻi.

ʻO ka papa hana hoʻomoana kumu ʻo Everest e pili ana i ka Pāka Lahui ʻo Sagarmatha, ka Hale Mōneka ʻo Tengboche, a me ka Khumbu Glacier - ka glacier hohonu loa o ka honua. Piʻi i luna o EBC (5,364 m) a laila hele wāwae i Kala Patthar (5,545 m).

Aia ma ke alahele kekahi mau koi kino ma ke kuahiwi; akā naʻe, ʻo nā hiʻohiʻona kupaianaha, ka moʻomeheu waiwai o ka poʻe Sherpa, a me ka ʻoiaʻiʻo o ke ʻano e lilo ia i mea poina ʻole.

ʻO kāu mau lilo ʻoi aku ma kēia Everest Short Trek

I ka hele ʻana i Nepal, pono ʻoe e makaʻala i kekahi mau hoʻolimalima. ʻO ka mea mua, pono ʻoe e uku no ka visa Nepal, kahi maʻalahi e loaʻa ma ke kahua mokulele ʻo Kathmandu i ka hiki ʻana. Eia kekahi, ʻo ka hapa nui o nā papahana trekking ʻaʻole i hoʻokomo i nā mokulele honua i a mai Kathmandu.

Inā hiki koke ʻoe i Kathmandu, haʻalele lohi, a hoʻi mai paha mai nā mauna ma mua o ka mea i hoʻonohonoho ʻia ma kēia huakaʻi pōkole Everest Base Camp Trek, pono ʻoe e uku no kāu mau pō hōkele a me nā meaʻai. E piʻi aʻe paha ke kumukūʻai o ka ʻai a me ka noho ʻana ma nā mauna ma muli o ka ʻinoʻino a me nā lohi ʻē aʻe.

Pono ʻoe e loaʻa ka ʻinikua huakaʻi a hoʻopakele no kēia 10 mau lā Everest Base Camp Trek i mea e pale ai iā ʻoe iho i ka wā o kahi pilikia. Eia kekahi, e hōʻoia mau i ka uhi ʻana i nā lilo huakaʻi maʻamau, e like me nā kumukūʻai e hiki mai ana, a me nā bila, nā holoi lole, nā kelepona kelepona, nā mea lawe ʻē aʻe, ka wai, a me nā mea ʻē aʻe, a i ka manawa like, pono ʻoe e wehe i kahi kī a i ʻole kekahi mau lilo ʻē aʻe.

Ka huakaʻi pilikino vs. Huakai Hui

Makemake ʻoe i kāu huakaʻi huakaʻi pōkole Everest Base Camp ma kahi pilikino a i ʻole i kahi hui? ʻO nā mea a pau, ʻo ka ʻokoʻa ma waena o nā mea ʻelua e pili ana i nā pae hoʻohālikelike: kāu kālā, kaila huakaʻi, nā lā i makemake ʻia, a me ka pae hōʻoluʻolu e hoʻoponopono i nā loli.

Hāʻawi kahi huakaʻi pilikino i ke kūʻokoʻa-hiki iā ʻoe ke hoʻonohonoho i kou wikiwiki a hoʻonohonoho i kāu huakaʻi, e kūpono ia no nā huakaʻi hele a i ʻole nā ​​kāne. Eia naʻe, ʻoi aku ka nui o ke kumukūʻai no ka mea ke uhi wale nei ʻoe i nā kumu alakaʻi a me nā mea lawe.

ʻOi aku ka maikaʻi o ka huakaʻi pūʻulu a hāʻawi i ka launa pū ʻana, nā ʻike kaʻana like, a me ka palekana hoʻohui, ʻoi aku hoʻi no ka poʻe huakaʻi hele mua. ʻO ka ʻaoʻao haʻahaʻa e hahai ana i kahi papa manawa paʻa a me ka wikiwiki o ka hui.

ʻOiai makemake ka poʻe huakaʻi hele i ka hoʻolālā hou aku, hiki i nā kāne ke hoʻonohonoho i ka pilikino. Hoʻohauʻoli nā hui i ka huakaʻi a ʻoi aku ka liʻiliʻi. ʻO ka hope, hiki iā ʻoe ke hele pilikino e ʻoluʻolu a hui pū i kahi huakaʻi hui e loaʻa ka hui a mālama i nā lilo.

Nā lawelawe alakaʻi a me nā Porter

ʻO ka Trekking i Everest Base Camp, ʻoiai ma kahi huakaʻi pōkole, he hana nui. He huakaʻi paʻakikī hoʻi; hiki i ke alakaʻi a me ka mea lawe puka ke hoʻoikaika i kāu huakaʻi. E noʻonoʻo i kāu alakaʻi ma ke ʻano he loea Sherpa, kaʻana like ʻana i ka moʻomeheu kūloko, kuhikuhi ʻana i nā mea kanu a me nā holoholona kūikawā, a me ka wehewehe ʻana i ka mōʻaukala o ka ʻāina.

ʻO nā poʻe porters ka poʻe koa maoli o ka huakaʻi. ʻO ka hele wāwae ʻana i nā ala ʻuʻuku me ka haʻahaʻa kaumaha ka luhi! Lawe nā poʻe lawe i kāu mau mea hana, e ʻae iā ʻoe e holoholo me kahi lā wale nō. Hoʻonui kēia kōkua kumu i kāu ʻike. Ma kahi o ka hele ʻana ma luna o nā ʻiʻo ʻeha, hiki iā ʻoe ke hanu i ka ea hou, lawe i nā kiʻi kupaianaha, a mahalo maoli i nā hiʻohiʻona kupaianaha. Hoʻololi ʻo ia i ka huakaʻi mai kahi mea paʻakikī i kahi huakaʻi kupaianaha.

ʻOiai ke hoʻāʻo nei kekahi poʻe mākaʻikaʻi mākaʻikaʻi iā ia wale nō, ʻaʻohe alakaʻi a i ʻole mea lawe puka e hoʻohui i ka pilikia nui. ʻO ʻoe ke kuleana o nā loiloi āpau a me ka hoʻoholo ʻana i nā kūlana paʻakikī. He mea koʻikoʻi kā lākou kōkua, ʻoi aku hoʻi no ka poʻe hou i ka hele wāwae kiʻekiʻe. Kōkua lākou i ka hele ʻana i mea palekana, ʻoluʻolu, a ʻoi aku ka maikaʻi, e ʻae iā ʻoe e hauʻoli piha i ke kilokilo o ka Himalayas.

Manaʻo manaʻo no nā alakaʻi alakaʻi a me nā mea lawe lawe

ʻOiai ʻaʻole i noi pinepine ʻia nā ʻōlelo aʻoaʻo e nā alakaʻi a me nā mea lawe puka, he mea maʻamau ka hōʻike ʻana i ka mahalo no kā lākou hana a me ka hoʻokō ʻana i kāu huakaʻi. Hāʻawi nui kēia poʻe i ka ʻike leʻaleʻa a leʻaleʻa o ka Short Everest Base Camp Trek. Kōkua pū lākou me ka hoʻokele, lawe i nā waiwai nui, a hāʻawi i kekahi ʻano kōkua ke koi ʻia.

ʻOiai ʻaʻole koi ʻia ka tipping, he ala maikaʻi ia e hōʻike iā lākou i kou mahalo nui i kā lākou hana. Aia ka uku i ka caliber o kā lākou hana a me kāu ʻike holoʻokoʻa. ʻO kā lākou makemake a me ka ʻoihana e hoʻoikaika iā ʻoe e hoʻoholo i kahi ʻōlelo kūpono, e lawelawe ana ma ke ʻano he hōʻailona Hoʻomaikaʻi no kā lākou kōkua koʻikoʻi.

Kau Ola

ʻO ke koʻikoʻi o ka piʻi mua ʻana a me ka nele o nā lā acclimatization, ka mea e hoʻonui ai i ka pilikia o ka maʻi kiʻekiʻe, ʻike ʻia ʻo ia ka pilikia olakino mua e pili ana i ka huakaʻi. No ka pale ʻana i ka piʻi ʻana o nā hōʻailona kiʻekiʻe, pono ka poʻe hele wāwae e ʻai i ka meaʻai olakino, pale i ka waiʻona a me ka uahi, a noho wai.

ʻO kekahi o nā ʻōlelo aʻo maʻamau, ʻo ia ka lawe ʻana i nā lāʻau lapaʻau a me kahi pahu kōkua mua me ʻoe. Ke loaʻa iā ʻoe nā hōʻailona e like me ke poʻo a i ʻole ka nausea, maikaʻi ke hoʻi i kahi kiʻekiʻe haʻahaʻa.

Pono ka poʻe hele wāwae e makaʻala i ko lākou wikiwiki e pale aku i ka luhi no ka mea ʻaʻohe acclimatization o ka huakaʻi. ʻAʻole pono ʻoe e hoʻāʻo e hele ma mua o kou palena. Pono ʻoe e hele wāwae me ka hoʻomaha ʻana e like me ka palena o kou kino. Hāʻawi ka huakaʻi i kahi ʻike maikaʻi me nā hiʻohiʻona kupaianaha o ka Himalayas, e hōʻoluʻolu i kou pilikia olakino.

Inā ʻoe e mālama pono, lilo nā pilikia i ʻāpana o ka huakaʻi. ʻO ka ʻike ʻana i kēia mau pilikia olakino a me ka lawe ʻana i nā hana pale e pono ai e hōʻoia i kahi huakaʻi palekana a ʻoi aku ka leʻaleʻa.

He lā maʻamau i ka wā ʻo Everest Short trek

ʻO ka mea maʻamau, hoʻomaka ke kakahiaka me ka inu ʻoluʻolu a me ke kīʻaha kakahiaka nui i loko o kahi hale kī ma kēia Everest Base Camp Trek pōkole. I kēlā manawa, paʻa nā mākaʻikaʻi a pau i ke ala, he mea paʻakikī ke hele.

ʻO ka mea ʻoiaʻiʻo, pono lākou e hele ma nā ala haiki a ʻoi aku ka leʻaleʻa i nā piko i uhi ʻia i ka hau. ʻO ka huakaʻi hele ma kahi o ʻelima mau hola, e ʻae i ka poʻe hele wāwae e ʻike i nā hiʻohiʻona hou a me nā kūlana i ke ola ma nā kauhale Sherpa.

ʻO ka manawa maʻamau, ʻo kahi hoʻomaha pōkole ma kahi hale kīʻaha ka manawa kūpono e ʻai ai i ka ʻaina awakea. ʻO kahi hele wāwae lohi, ʻaʻole like ka wikiwiki e like me ke kakahiaka, ʻo ia kekahi ʻano hele wāwae e loaʻa iā ʻoe. I kēia manawa, hiki ka poʻe huakaʻi i ko lākou wahi e hele ai ma ka hola 3:00 PM a hoʻomaha a hele wāwae paha i ke kauhale, hele wāwae, a kamaʻilio pū me nā poʻe holo wāwae ʻē aʻe.

Maikaʻi ka lewa i ke ahiahi, a nui ka leʻaleʻa i loko o ka hale kīʻaha me ka poʻe e ʻai ana i ka ʻaina ahiahi, ke aʻo ʻana i nā ʻōlelo aʻoaʻo acclimation kiʻekiʻe, a i kekahi manawa kaʻana like ʻana i nā moʻolelo a puni ke kapuahi. Aia ka pō i ka hola 8:00 pm, a ua hoʻi ka hapa nui o nā kānaka i ko lākou hale noho no ka hoʻomākaukau ʻana no ka huakaʻi o ka lā aʻe i Short Everest Base Camp Trek.

Papa inoa o na lako lako pono no ka huakai hoomoana o Everest Base

Inā ua hoʻoholo ʻoe e hele i ka huakaʻi hoʻomoana mauna kiʻekiʻe loa o ka honua, ʻo ia hoʻi ka Short Everest Base Camp Trek ma Nepal, ke hōʻoiaʻiʻo nei mākou e loaʻa iā ʻoe kahi manawa maikaʻi loa e hiki mai ana. Akā he aha kāu e hoʻopaʻa ai no kāu huakaʻi? He aha nā mea kūpono e hoʻolilo ai i kāu huakaʻi i mea kupaianaha? I mea e kōkua iā ʻoe me kēia, ua hōʻuluʻulu mākou i kahi papa inoa o nā mea pono e pono ʻole ʻoe e poina e lawe pū.

  • Passport (min 6 mahina mana)
  • Kāleka, kāleka hōʻaiʻē
  • Ka papa inoa o nā helu wahi nui a me nā kikoʻī pili
  • 2-3 kiʻi passport (koho)
  • Nā kope o nā palapala huakaʻi koʻikoʻi (passport, visa, ticket airline, policy insurance, etc.)

  • ʻO kahi ʻeke ʻeke huakaʻi ikaika 70 L e lawe ʻia e kāu mea lawe (e ʻoluʻolu e lawe i kā mākou mea lawe 1 i hāʻawi ʻia e lawe i 2 mau ukana a hiki i ka 20-25 kg.
    'Ōlelo Aʻo: E hāʻawi mākou i kēlā me kēia hui me kahi ʻeke duffle logo nui o 70 a 75 L Company e lawe maʻalahi i kāu mau mea hele wāwae, pono ʻoe e hoʻi i ka wā e pau ai ka huakaʻi.
  • He 30 L Daypack nona kahi lumi no kāu mau mea pono e like me ka kamera, mobile, Passport, palapala koʻikoʻi, ʻōmole wai, lāʻau lapaʻau hiki ke hoʻohana ʻia i ka lā, nā pahu kokoleka, ka ua, a me nā mea ʻē aʻe, na ʻoe e lawe.
  • Pale pale no ka ʻeke ʻeke a i ʻole ka ʻeke huakaʻi.

  • Nā kāmaʻa wāwae wāwae: ʻoi aku ka maikaʻi o nā kāmaʻa wāwae wāwae kiʻekiʻe no ka pale ʻana i nā kuʻekuʻe wāwae
  • Nā kāmaʻa maʻamau: No ka hele wāwae liʻiliʻi a me ka ʻimi ʻana a puni ke kūlanakauhale
  • Crampons: I ka wā hoʻoilo, Kekemapa-Malaki
  • ʻO ka lua, he kāmaʻa māmā a he kāmaʻa paha
  • ʻO Micro Spikes a i ʻole Ice Cleats no ka holo hoʻoilo ma luna o ka hau a me ka hau
  • Gaiter no ka pale hou aku i ka hau
  • ʻO ka ua a me ka makani ʻaʻahu, ʻaʻahu māmā no ka pumehana, me kahi pāpale mahiole maikaʻi
  • ʻO ke kauwela-māmā, a me ka lole mahana hoʻoilo
  • ʻO nā pālule maloʻo wikiwiki i hana ʻia i nā lole synthetic
  • ʻO nā pālule mahana a ʻoluʻolu a i ʻole nā ​​pālule
  • ʻO ke kapa komo synthetic
  • Pāʻani Pāʻani no ka Wahine Trekker
  • He pālule wai
  • ʻO nā pālule maʻamau o ka lole maloʻo wikiwiki
  • Pōkole hele wāwae
  • Pants Cargo me nā ʻeke lehulehu e hoʻopaʻa i kāu mau mea liʻiliʻi, e like me nā pahi a i ʻole ke kokoleka
  • Pulu huluhulu a huluhulu paha
  • ʻO nā pūkuʻu hele wāwae, nā lole mānoanoa a me ka hulu hipa, a me nā pūkini hulu hipa māmā

  • Ka pāpale huluhulu, nā mīkina lima, a me ka scarf
  • ʻO kahi scarf pulupulu māmā a i ʻole bandanna no ka pale ʻana i kou poʻo, ʻāʻī, pepeiao, a me ka waha
  • Pāpale lā, a me nā makaaniani me 100% pale UV (no nā huakaʻi hele wāwae, ʻoiai me ka mālamalama hele a me ka pale ihu)
  • ʻO ka ʻaila pale lā a i ʻole ka lotion me kahi kumu pale kiʻekiʻe o ka lā (ma ka liʻiliʻi he 15, no ka huakaʻi huakaʻi, a ma kahi o 30)
  • ʻO ka lipstick pale lā me ka SPF kiʻekiʻe (ma ka liʻiliʻi he 20, no nā huakaʻi huakaʻi, ʻoiai he 30 a i ʻole ka pale lā)
  • Namu (koho)
  • ʻO nā lole pō māmā ʻoluʻolu a me nā kāmaʻa
  • He ʻōmole inu hiki ke hoʻohana ʻia i ʻōmole wai wela i nā pō hau
  • Nā kāmaʻa ʻauʻau no ka hoʻohana ʻana i ka ua

  • Nā mea hoʻomaʻemaʻe wai: inā pono ʻoe e hoʻopiha hou i ka wai mai ka pā a i ʻole ke kahawai ma ke ala
  • Ke kukui: no ke aumoe a i ʻole ka huakaʻi ma mua o ka wanaʻao i kahi ʻike
  • Ke kāwele hoʻomaloʻo wikiwiki a me nā mea hoʻoheheʻe nui no ka holoi ʻana i kou mau wāwae a me kou maka
  • ʻO kāu pahu kōkua mua pilikino: me nā lako lapaʻau maʻamau e like me nā kāʻei no ka sprains, antidiarrheal a me nā lāʻau antibiotic, holoi iodine no nā ʻoki a ʻokiʻoki, plasters, aspirin, a i ʻole ibuprofen, moleskine no ka pale ʻana i nā ʻōhū, Diamox (lāʻau acclimatizing), a me kāu lāʻau pilikino.
  • He ʻeke moe kūpono no nā huakaʻi hele a pau (hiki iā mākou ke hoʻolimalima ma Kathmandu)
  • Kāʻei kālā pale wai, ʻeke pahu, ʻeke wāwae, a ʻeke kāʻei no ka mālama ʻana i nā palapala huakaʻi nui a i ʻole nā ​​​​mea waiwai

  • Pahu niho, pulumu niho, a me ke kopa
  • ʻO Deodorants
  • Moisturizer
  • Nā kāʻei ʻaki
  • ʻO nā huahana hoʻomaʻemaʻe wahine (Sanitary Pads)
  • aniani liʻiliʻi
  • ʻAi ʻōpala
  • Mea hoʻomaʻemaʻe lima
  • E hui

  • Kāmeʻa me nā kāleka hoʻomanaʻo lawa a me nā pākaukau ʻokoʻa a i ʻole ke kau ʻana i ka pila
  • Laka liʻiliʻi no kāu ʻeke huakaʻi
  • Crampons (i ka wā hoʻoilo, Dec-Feb)
  • Puke wela wela
  • ʻAeke wai
  • Pepa hale lole (2-3 ʻōwili me ka ʻole)
  • Nā pepeiao pepeiao
  • Pahu ʻōkole, a māmā paha
  • Pānaʻi a i ʻole GPS
  • Map
  • ʻO ka uaki ala
  • Puke mea hana lehulehu
  • Nā mea hoʻohālike
  • Books
  • ʻO ka leka
kiʻiʻoniʻoni

Mea Hoʻomaopopo:

  • E ʻoluʻolu, ʻaʻole pono ʻoe e lawe mai i kēia mau mea kaumaha a pau, e like me ka ʻeke moe, ka ʻaʻahu iho, nā pou Trekking, a me nā mea mai kou home. Hiki iā ʻoe ke hoʻolimalima a kūʻai paha i nā mea kiʻekiʻe i nā mea maʻamau ma Kathmandu a me Namche Bazaar.
  • Loaʻa nā mea mai nā hōʻailona honua e like me The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, a me nā hōʻailona kūloko e like me Goldstar a me nā huahana hana kūloko etc.
  • Eia hou, e hāʻawi aku mākou iā ʻoe i kahi makana T-shirt logo hui i hōʻailona o kou ʻike ma Nepal me mākou.

Uku hoolimalima:

  • ʻEke Moe a me ka ʻaʻahu lalo (-10-20 degere Celsius), i kēlā me kēia ʻāpana i kēlā me kēia lā US$ 1.5

Pinepine ninau ninaninau 'ana i

kiʻi ʻākau-luna
10 Na
Hoʻomaka ke kumu kūʻai US$ 850

Hāʻawi mākou i ke kumukūʻai hui no nā huakaʻi pilikino

Kūkākūkā ola 24/7

Nā manaʻo no ka Short Everest Base Camp Trek

Ua kau ʻia ma Tripadvisor Tripadvisor
Kiʻi pilikino ʻo Zdeněk K
ʻO Zdeněk K
Hōkū Tripadvisor 1Hōkū Tripadvisor 2Hōkū Tripadvisor 3Hōkū Tripadvisor 4Hōkū Tripadvisor 5
MotoNepalā Ke paipai nui nei au iā ia, he ʻike maikaʻi loa, ke kakali nei au e hele hou.
Ua kau ʻia ma Tripadvisor Tripadvisor
Kiʻi pilikino ʻo Nicoletta F
ʻO Nicoletta F
Hōkū Tripadvisor 1Hōkū Tripadvisor 2Hōkū Tripadvisor 3Hōkū Tripadvisor 4Hōkū Tripadvisor 5
ʻO Mustang luna Un trekking fantastico nell'Upper Mustang. Paesaggi sorprendenti, un'atmosfera unica in cui la maestosità delle montagne si affianca all'autenticità dei villaggi. Esperienza davvero consigliabile, soprattutto se vissuta con la guida di Badry. Nui ʻoihana a simpatia.
Ua kau ʻia ma Tripadvisor Tripadvisor
Kiʻi pilikino ʻo Vijayanand D
ʻO Vijayanand D
Hōkū Tripadvisor 1Hōkū Tripadvisor 2Hōkū Tripadvisor 3Hōkū Tripadvisor 4Hōkū Tripadvisor 5
ʻO ka huakaʻi ABC - kahi ʻike kupaianaha me ka Himalayan Adventure He mea kupaianaha ka hele wāwae a me ka huakaʻi ʻana ma Himalayan (ʻo Bhagwat a me ka hui) a hāʻawi mai i kahi lawelawe maikaʻi loa. He poʻe maikaʻi lākou mai kā mākou kamaʻilio mua ʻana a ua hele ma mua o ke kōkua ʻana i kā mākou mau koi adhoc i ka wā o ka huakaʻi. Ua kōkua nui ke alakaʻi (ʻo Bharat) a me kā mākou mea lawe ukana (ʻo Heera) a ua mālama iā mākou i ka wā e pono ai i ka wā o ka hele wāwae. Paipai ikaika wau iā Bhagwat a me ka hui inā ʻimi kekahi i kahi mea hoʻokele huakaʻi hilinaʻi ma Nepal.
Ua kau ʻia ma Tripadvisor Tripadvisor
Kiʻi pilikino ʻo Stefano G
ʻO Stefano G
Hōkū Tripadvisor 1Hōkū Tripadvisor 2Hōkū Tripadvisor 3Hōkū Tripadvisor 4Hōkū Tripadvisor 5
ʻO Bellissimo viaggio Ottima agenzia seria e affidabile. ʻO ka huakaʻi hele ma 10 gg ma luna o Mustang i kipa aku iā Katmandu he 16 gg. ʻO ke alakaʻi a me ka porter fantastici, ka ʻoihana a me ka grande empatia
Ua kau ʻia ma Tripadvisor Tripadvisor
Kiʻi pilikino ʻo Shu En W
ʻO Shu En W
Hōkū Tripadvisor 1Hōkū Tripadvisor 2Hōkū Tripadvisor 3Hōkū Tripadvisor 4Hōkū Tripadvisor 5
非常推薦大家選擇這個旅行社 Manaʻo Nui i kēia Hui Kaʻahele! 非常推薦這次的行程 !!!!!!!從一開始的諮詢規劃,旅行社都可以及時並有耐心地回覆我们各種問題。從抵達加德滿都開始,一切的流程都很順暢,完全沒有需要等待的地方。 每天晚上的Briefing都讓我们清楚地瞭解到,隔天我们所需要經歷的是什麼,讓我们們。不 管是嚮導或是挑夫,都待人和善,很願意替我们解決一些小問題。真的非常推薦大家可以參加這今ABC健行行程,體驗喜馬拉雅山的壯觀景色。 Manaʻo nui wau i kēia huakaʻi huakaʻi! Mai ka hoʻomaka ʻana o ka hoʻolālā ʻana, ua pane mau ka ʻoihana huakaʻi a hoʻomanawanui i ka pane ʻana i kā mākou mau nīnau āpau. Mai ka manawa a mākou i hōʻea ai i Kathmandu, ua hoʻonohonoho maikaʻi ʻia nā mea āpau a holo mālie me ka ʻole o ke kali pono ʻole. I kēlā me kēia ahiahi, loaʻa iā mākou kahi hōʻike pōkole e wehewehe pono ana i nā mea e manaʻo ai i ka lā aʻe, kahi i kōkua iā mākou e hoʻomākaukau noʻonoʻo a me ke kino no ka huakaʻi. He ʻoluʻolu loa ko mākou alakaʻi a me ka mea lawe ukana, a ua mākaukau mau e kōkua iā mākou me nā pilikia liʻiliʻi ma ke ala. ʻO kā lākou kākoʻo i hoʻolilo i ka ʻike holoʻokoʻa i mea leʻaleʻa hou aku. Paipai maoli wau i kēia ABC Trek i kekahi e ʻimi nei e ʻike i ka nani kupaianaha o ka Himalayas. He huakaʻi poina ʻole!
Ua kau ʻia ma Tripadvisor Tripadvisor
Kiʻi pilikino ʻo Alejandro T
ʻAlejandro T
Hōkū Tripadvisor 1Hōkū Tripadvisor 2Hōkū Tripadvisor 3Hōkū Tripadvisor 4Hōkū Tripadvisor 5
Huakaʻi i Tibet & EBC ... Maikaʻi loa! Ua māhele ʻia ka huakaʻi i ʻelua mau wahi e hele ai: ʻo Lhasa (Tibet) a me Everest Base Camp ma Nepal. ʻO ka mea mua e hōʻike nui ai, mahalo iā Bhagwat, ka mea nona ka Himalayan Adventure, ua hoʻonohonoho mua mākou i nā kikoʻī huakaʻi a pau: nā lā, nā hōkele, ka launa pū ʻana me nā alakaʻi a me nā mea hoʻokele, nā mokulele, nā visa, nā manawa haʻalele a me ka hōʻea ʻana, nā huakaʻi ma kēlā me kēia kūlanakauhale, nā meaʻai, nā mea lawe ukana, ka helikopter, a me nā hoʻoili ʻāina a me ka mokulele. Ua kūkākūkā a hoʻonohonoho mākou i nā mea āpau ma ka pūnaewele kokoke i ʻelua mahina ma mua, a ... ua hana pono nā mea āpau! I ko mākou hōʻea ʻana i Kathmandu, ua hālāwai mākou me kā mākou mea hoʻokele ma ke kahua mokulele. Ua hōʻea mākou i ka hōkele, aia ma ka puʻuwai o ka wahi mākaʻikaʻi, a ua hoʻokipa ʻia mākou e Bhagwat ponoʻī. Ua hāʻawi mai ʻo ia iā mākou i kā mākou visa a me nā tikiki i Tibet. Mai ka lewa mai, ua ʻike mākou i ka pae mauna hanohano ʻo Himalayan, me nā hiʻohiʻona kupaianaha o kona mau piko a me nā awāwa. Ma Tibet, ua hālāwai mākou ma ke kahua mokulele. Ma hope o kahi huakaʻi lōʻihi i Lhasa, ua hoʻomaha mākou ma ka hōkele. No nā lā ʻekolu e hiki mai ana, ua lawe ʻia mākou i loko o kahi kaʻa pilikino i nā wahi hoihoi like ʻole, me nā hale mōneka, ka Hale Aliʻi Potala nani, nā hale ʻaina, a me nā kahua kūlanakauhale. Ua hāʻawi kā mākou alakaʻi i nā wehewehe piha o kēlā me kēia ʻano o ke ola, ka moʻomeheu, ka Buddhism, nā wahi kapu, a me ka mōʻaukala. Ua kipa mākou i ka Hale Aliʻi Potala, ka Luakini ʻo Jokhang, nā Hale Mōneka ʻo Drepung a me Sera, a ua hele i ka loko ʻo Yamdroke. Aia maikaʻi loa ka hōkele ma ke Alanui ʻo Barkhor. A i kēia manawa ... i Everest a ... kahi lele kaʻao i Lukla (palekana a palekana). Ua hālāwai mākou me kā mākou alakaʻi a me ka mea lawe ukana, ʻo Ang Pemba Sherpa lāua ʻo Ang Dorje Sherpa, he poʻe maikaʻi loa a he mau hoa huakaʻi kupaianaha i kā mākou huakaʻi. No nā lā ʻewalu e hiki mai ana, ua hele mākou ma waena o nā ʻāina kupaianaha i Phakding lāua ʻo Namche Bazaar, a ukali ʻia e nā piʻi lōʻihi i Tangboche lāua ʻo Dingboche. Ma nā kiʻekiʻe o Lobuche lāua ʻo Gorakshep, ua pōkole mākou i ka hanu, akā mahalo i kā mākou alakaʻi akamai, ua lanakila mākou. ʻO ka hope loa, ʻo ka huakaʻi lōʻihi i ke kahua hoʻomoana, ma o ka makani a me ka hau - nā ʻahaʻaina, nā ʻapo ... he ʻike maikaʻi loa. He holo helikopter kupaianaha e hoʻi ana i Lukla a laila i Kathmandu - ua holo nā mea a pau e like me ka hoʻolālā. He ʻike kupaianaha ia, a mahalo mākou no ke kākoʻo a me ka hoʻonohonoho ʻana mai Himalayan Adventure, Bhagwat (kona mea nona), a me kāna hui a pau. Aloha nui i nā mea a pau, a hiki i ka manawa aʻe!
Ua kau ʻia ma Tripadvisor Tripadvisor
Kiʻi pilikino o Julia Y
ʻO Julia Y
Hōkū Tripadvisor 1Hōkū Tripadvisor 2Hōkū Tripadvisor 3Hōkū Tripadvisor 4Hōkū Tripadvisor 5
Paipai nui ʻia!!! E hele mai, e hele mai 我!們!非!常!享!受!這!趟!旅!行!(大大推薦大家一起來這個旅程) 從機場的接駁歡迎到第一晚的飯店,導遊跟老闆都非常親切的接待,前一晚都會跟我们隔天的行程,接著是國內線的飛機旅行社跟導遊也都非常貼心的安排可以看到喜馬拉雅山的位置,每一介通勤的環節都很順暢,行政上換錢跟過濾水等相關需求都可以即時有效的滿足。當然在山上的那六個天,有非常專業的導遊的照顧與帶領,以及當團員發生事情時,導遊都緊急的照料並給予精神上的鼓勵支持,我们的四位背夫也都非常專業與強壯服務我们,當然爬山過程的每一步路都是很好的自己與大自然的享受跟對話,全員順利攻頂的那天真的無比感動!!!🥹🥹🥹⛰️🏔️請大家親自來體驗~ 最後一晚老闆親自陪伴我们一起享用美好的晚餐,旅行社所有的服務、用心跟專業完全都在我仑的旅程中感受到!非常喜歡💕 Ua makemake nui mākou i kēia huakaʻi! Paipai mākou i nā mea a pau e hele mai e ʻike iā ʻoe iho! Mai ka lawe ʻana i ka mokulele wela a hiki i ko mākou pō mua ma ka hōkele, ua hoʻokipa maikaʻi ke alakaʻi huakaʻi a me ka mea nona. I kēlā me kēia ahiahi, hōʻike lākou iā mākou i ka huakaʻi o ka lā aʻe. No ko mākou holo moku, ua hoʻonohonoho pono ka ʻoihana a me kā mākou alakaʻi i nā noho me nā hiʻohiʻona o ka Himalayas. Ua holo mālie kēlā me kēia hoʻololi i ko mākou hele ʻana i ka huakaʻi, a ua hoʻokō koke ʻia a me ka maikaʻi nā pono hoʻokele, e like me ke kūkaʻi kālā a i ʻole ke komo ʻana i ka wai kānana. I loko o nā lā ʻeono ma nā mauna, ua mālama ʻia mākou e kahi alakaʻi loea loa nāna i alakaʻi iā mākou me ke akamai nui. I kēlā me kēia manawa i kū ai kekahi lālā o ka hui i nā pilikia, ua hāʻawi koke ke alakaʻi i ka mālama a me ka hoʻoikaika naʻau. He loea loa a ikaika hoʻi kā mākou mau mea lawe ʻehā i kā lākou kākoʻo iā mākou. ʻOiaʻiʻo, ʻo kēlā me kēia ʻanuʻu o ka piʻi ʻana he manawa kūpono loa ia e kamaʻilio ai me ke kūlohelohe a me mākou iho. ʻO ka manawa a mākou a pau i hōʻea ai i ka piko he ʻike hoʻoneʻe hiki ʻole ke wehewehe ʻia! 🥹🥹🥹⛰️🏔️ Pono ʻoukou a pau e hele mai a ʻike i kēia ma ke kino! I ko mākou pō hope loa, ua hui pū ka mea nona ka hale me mākou no kahi ʻaina ahiahi aloha kupaianaha. Ma loko o ka huakaʻi holoʻokoʻa, ua hiki iā mākou ke manaʻo maoli i ka hoʻolaʻa, ka mālama, a me ka ʻoihana ma nā ʻano āpau o nā lawelawe a ka ʻoihana. Aloha nui mākou iā ia! 💕 Namaste & धन्यवाद (。・ω・。)ノ
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Kiʻi pilikino ʻo Relax20083065123
Hoʻomaha20083065123
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He ʻIke Huakaʻi ABC Poina ʻole He ʻike huakaʻi ABC poina ʻole aʻu e mālama ai no ke ola a pau! He ʻoihana loa kā mākou alakaʻi. Paipai nui ʻia no ka poʻe a pau e makemake ana e kahaha i ka mana a me ka nani o ke kūlohelohe.
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Kiʻi pilikino ʻo Lior A
Lior A
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ka huakaʻi mokokaikala kaapuni anaporna E hoʻomaka wau ma ka ʻōlelo ʻana: ʻo kēia kekahi o nā ʻike maikaʻi loa aʻu i loaʻa ai ma kahi huakaʻi mokokaikala ma waho. ʻO ka hoʻonohonoho ʻana, ke ala, kā mākou alakaʻi kupaianaha, a me ke kākoʻo (ka mea hoʻokele a me ka mīkini) - ua hemolele loa nā mea āpau!!! Ua alakaʻi ʻia mākou e kekahi alakaʻi kūloko i kapa ʻia ʻo Badri Karki, ʻo ia ko mākou mea holo mua. He mahana, ʻike, a ua maopopo he aloha nui ʻo ia iā Nepal a me ke ahonui pau ʻole no nā mea holo. Ua manaʻo mākou he laki loa ʻo ia i ke alakaʻi ʻana i ka pūʻulu. He kiʻekiʻe loa nā paikikala a mālama pono ʻia. Ua mālama ka poʻe hana i kēlā me kēia noi e hoʻoponopono i nā hoʻonohonoho i kūpono lākou i kēlā me kēia mea holo. Ua holo lākou i nā nānā mālama ʻelua i ka lā, me ka waiho ʻole ʻana i kekahi mea no mākou e hana ai akā e hauʻoli wale i nā wili a me nā hiʻohiʻona. Ua hoʻoponopono mālie ʻia kekahi pilikia mīkini liʻiliʻi me ka hoʻopaneʻe ʻole i ka hui. Ua hāʻawi mai ia iā mākou i kahi manaʻo hilinaʻi kupaianaha a me ka maluhia o ka noʻonoʻo me ka ʻike ʻana aia mākou i loko o nā lima maikaʻi. He mea kupaianaha ke ala! He kupaianaha ʻo Nepal, a ʻoi aku ka kupaianaha o ka poʻe Nepalese. Makemake au e ʻōlelo i kahi mahalo nui iā [Inoa Hui] no kekahi o nā huakaʻi holo kaʻa kū hoʻokahi a nani loa o koʻu ola. Mahalo! 🙏🏽🙏🏽🙏🏽
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Kiʻi pilikino o Daniel P
ʻO Daniel P
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He huakaʻi mokokaikala poina ʻole ma Nepal E ka Hui Hoʻohiwahiwa Himalayan, makemake wau e hōʻike i koʻu mahalo nui no kahi huakaʻi mokokaikala poina ʻole ma Nepal. He huakaʻi mokokaikala maoli kēia—he paʻakikī, he hoihoi, a he uku nui. Ua lawe mai kēlā me kēia lā i nā ʻāina hou, nā alanui mauna wili, a me nā ʻike poina ʻole. Mahalo nui i kā mākou alakaʻi kupaianaha, ʻo Badri Karki. ʻO kou ʻoihana, ke ahonui, ka lokomaikaʻi, a me ka ʻike hohonu i hoʻolilo i kēia huakaʻi i mea ʻoi aku ma mua o ka holo wale ʻana. Mahalo iā Simkhada Bhagwat, ka mea nona ka Himalayan Adventure, no ka hoʻonohonoho ʻana i kahi huakaʻi kupaianaha. Ua hoʻolālā maikaʻi ʻia nā mea āpau, mai nā hale noho nani a hiki i ke ala kupaianaha. ʻO kekahi o nā mea koʻikoʻi loa, ʻo ia ke kipa ʻana a me ka noho ʻana ma nā kauhale o Upper Mustang. ʻO ka ʻike ʻana i ka moʻomeheu kūloko a me ka noho ʻana i nā pō ma laila he mea ia e poina ʻole ai iaʻu. Mahalo iā ʻoe no ka hoʻokumu ʻana i nā hoʻomanaʻo e noho pū me aʻu no ke ola a pau. Me ka mahalo nui, ʻo Daniel Israel
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