Ua wehewehe ʻia ʻo Trekking ma ke ʻano he huakaʻi lōʻihi ma waena o kahi ʻāina paʻakikī me ka wāwae, maʻamau no ka leʻaleʻa. Ke hele wāwae nei ka Trekking no nā lā lōʻihi. ʻO nā kikoʻī koʻikoʻi ʻē aʻe, ʻo nā treks kahi ʻano nui o nā ala ākea, nā hale hoʻokipa, a me nā wahi meaʻai.
ʻO ka hele wāwae a me ka hoʻihoʻi ʻana he mau ʻike wao nahele, ʻoiai ua wehewehe ʻia ka trekking e nā ʻōnaehana ma ke ala. ʻOi aku ka ʻoihana ʻoi aku ka Trekking ma muli o kēia. ʻOi aku ka maʻalahi o ka hoʻonohonoho ʻana i ka hapa nui o nā huakaʻi a ʻoi aku ka maikaʻi o ka hoʻomaka ʻana ma muli o ka pono ʻole o ka lawe ʻana i kou ola a pau, a ʻo ka hoʻomaha ʻana i ka ʻai ʻai ʻoi aku ka liʻiliʻi o ka ʻike.
Loaʻa pinepine nā Trekkers i nā mea lawe, a i ʻole, hiki ke kūʻai i nā mea hoʻolako pono i ko lākou huakaʻi. ʻO ke kahua hoʻomoana o Everest, ʻO Annapurna base camp trek, Manaslu trek, ʻO ka huakaʻi ʻo Langtang kahi huakaʻi hele kaulana o Nepal. Hiki i ka huakaʻi hele ke kanaka a i ʻole ma kahi hui.
Ua hoʻopaʻa ʻia ka huakaʻi mua i ka makahiki 1822 e ka kaʻa. Hiki i ka huakaʻi hele ke hoʻomoana a i ʻole ka hale kī. ʻO ke ala maikaʻi loa e ʻike ai iā Nepal ʻo ka hele ʻana i nā ala i hahau ʻia a i ʻole nā ala wahine.
ʻO Trek ma Nepal ka hopena hope loa no ka poʻe hele wāwae. Ua kapa ʻia ʻo Nepal he paradaiso trekkers ma muli o nā Terrain Mountains, nā puʻu a me nā Terai, nā ala ʻoi loa o ka honua. ʻO ka hele wāwae ma Nepal e like me ka ʻike moʻomeheu e like me ka huakaʻi Himalayan. ʻOkoʻa ka huakaʻi Nepal mai ka huakaʻi, nā ala kiʻekiʻe a hiki i ka hele wāwae maʻalahi.
Ke ʻimi nei ʻoe e pakele i loko o kahi honua o ke ʻano kupaianaha no kekahi mau manawa mālie? Mai nānā hou a hele pū me mākou […]
ʻO nā ʻāpana Trekking kaulana loa ma Nepal
ʻO Manaslu Region Trek:
ʻāina ʻo Manaslu Hāʻawi ʻo Treks i ka hiʻohiʻona kupanaha o nā pae Manaslu a me nā mea huna o nā ala hele wāwae i kaupalena ʻia. ʻO ke ala huakaʻi hele ʻo Manaslu i hoʻopaʻa ʻia i ka Annapurna. Ke hele nei ke ala hele wāwae ma hope o kahi papa hoʻololi paʻakai kahiko ma ka muliwai Budhi Gandaki. ʻO ka wahi kupanaha loa ma ke ala hele wāwae ʻo ia ka Larke pass ma ke kiʻekiʻe o 5100 mika (17175 ft.)
Mt. Manaslu, ʻO ka laulā Ganesh Himal, Sringi Himal, Naike peak, Cheo Himal, Ratna Chuli; kangaroo Himal hiki ke ʻike ʻia i ka wā hele wāwae. ʻO Sama Gaun ma ka ʻūhā o ka mauna ʻo Manaslu, nā hale mōneka Buddhist kahiko, nā paia mani pau ʻole (POHAʻI ENGRAVED WITH MANTRAS), ʻo Chorten a i ʻole stupas a me Kanis ma ke ala (nā hale hoʻomana a puni i ka Tibetans Buddhism e noho pinepine i nā relics a hoʻopuni ʻia e nā mea kanu noi.) ʻO ka huakaʻi ʻāina ʻo Manaslu.
Eia kekahi, ke kaena nei ka ʻāina i nā ʻano mea kanu a me nā holoholona. Ua uhi nui ʻia ka ʻāpana alpine haʻahaʻa e nā mea kanu me nā pines, fir, a me nā rhododendron wild kahi home o nā ʻano ʻano like ʻole e like me ka barking deer, pike, marmots, pheasants, raven, a me chough. Hoʻonani ʻia nā ala kiʻekiʻe me nā mea kanu alpine me nā holoholona liʻiliʻi. Hoʻokipa ka ʻāina i nā mea hoihoi e like me Prok Lake, Manakamana Temple, Birendra Lake, Manaslu Base Camp, a me Larkya La Pass (5160m).
Kapa ʻia ka inoa Tibetan kūloko ʻo Manaslu (Kutang Himal) ʻo ia ka ʻewalu mauna kiʻekiʻe loa ma ka honua ma 8,163 mika (26,781 ft) ma luna o ka ʻilikai. Aia ia ma ka Mansiri Himal, kahi hapa o ka Himalaya kiʻekiʻe Nepalese, ma ke komohana-waena o Nepal. Aia hoʻokahi hoʻomaha ma Samdo no ka palena ʻo Tibetan Ruila Pass (4998m)
ʻO nā ala huakaʻi kaulana ma kēia māhele;
2. Kaapuni kaapuni Manaslu (Larke-la pass)
Ke ʻimi nei ʻoe e hoʻopā i ka lani me kou mau manamana lima a pau ka honua? Makemake ʻoe no […]
ʻO Annapurna Region Trek:
ka ʻĀina ʻo Annapurna Ua hoʻopaʻa ʻia ka huakaʻi ma ke ʻano he wahi kamaʻilio ma 1986. Ua uhi ʻia kahi ʻāina o 7600 sq. km. Ma kahi o 66% o ka poʻe holo huakaʻi e koho mua i ka ʻāina ʻo Annapurna ma muli o kona ʻokoʻa a me ka ʻāina. Hāʻawi ka ʻāina ʻo Annapurna i ka moʻomeheu Gurung a me kahi panorama o nā hiʻohiʻona mauna nani e like me Dhaulagiri, Manaslu, Annapurna I, Machhapuchhre, Nilgiri, Tukuche peak, Annapurna hema a me nā mauna ʻē aʻe.
Ma ke ʻano o ka kaulana, ʻo ka huakaʻi ʻāina ʻo Annapurna ka mea kaulana loa ma Nepal a ʻike i kahi kokoke i ʻelua hapakolu o nā mākaʻikaʻi ma Nepal. ʻO ka Annapurna Conservation Area ka hapa nui o nā ala huakaʻi a me nā wahi i kēia ʻāina a ʻo kona ʻano olaola kekahi o nā mea hoihoi nui.
ʻO ka ʻāina lau a hohonu o ka lāʻau kaʻa, nā paina, a me ka birch ka home o kahi o 102 mau mea momona koko mahana, 472 mau ʻano manu, a me 39 mau ʻano mea kolo. Ma ke kamaʻilio pololei ʻana, ʻo kekahi o nā ʻano laʻa loa ʻo ia ka leopadi hau, nā hipa uliuli, ka bea mauna Himalayan, a me ka Himalayan Thar.
ʻO ke awāwa naʻauao ʻo Nar Phu, ʻo Annapurna Sanctuary, a me ke awāwa ʻo Manang i hōʻike ʻia ma ka ʻāina ʻo Annapurna. Pēlā nō, ʻo ka ʻāina ka home no ka Lake ʻo Tilicho– ʻo ka loko kiʻekiʻe loa o ka honua, ʻo Kali Gandaki Gorge- ka awāwa hohonu loa o ka honua, a ʻo ka Thorung La Pass (5416m) ka ala nui loa ma ka honua.
Eia kekahi, aia ka ʻāina i kahi ʻano hoʻomana haipule e like me Braga Gompa, Boozo Gompa, Khayer Lake, Muktinath Temple, Bindhyabasini Temple, a me Tal Barahi Temple. Hoʻohanohano ʻia kēia mau hoʻoilina hoʻomana e nā ʻano lāhui like ʻole o ka ʻāina. ʻOiai ka poʻe Manangi a me Tibetan e hahai i ka Buddhism Tibet, ʻo ka Thakali, Gurung, a me Magar nā lāhui e hahai i ka Buddhism.
ʻO ka huakaʻi kaapuni kaulana ʻo Annapurna, ʻo Annapurna sanctuary trek, ʻO Jomsom Muktinath huakaʻi, a ʻo ka huakaʻi aliʻi nā ala huakaʻi kaulana loa i loko o ka ʻāina hele wāwae ʻo Annapurna. ʻO kēia ke ala huakaʻi kaulana i ka wahi ʻo Annapurna.
- ʻO Annapurna Base Camp Trek
- Kaapuni Kaapuni o Annapurna (Thorang-la pass)
- Hele ʻo Khopra Hill
- ʻO Jomsom Muktinath Trek
- Kaapuni ʻo Annapurna me Tilicho Lake Trek
- ʻO Ghorepani Poon Hill Trek
- Mardi Himal Trek
- ʻO Dhampus Sarankot Trek
- Aliʻi Aliʻi
- ʻO Pothana lāua ʻo Jhinu ka huakaʻi pūnāwai wela
- Nar-Phu Trek
ʻAʻohe mea ʻike ʻole i ke ala kaʻaahi Mustang a i ʻole Annapurna ma Nepal, akā he mau km ka mamao ma ka hikina o […]
Kaʻahele ʻāina ʻo Everest:
ka ʻāina ʻo Everest ʻO Trek kahi Meka no ka poʻe piʻi a me ka poʻe hele wāwae. ʻO ka mauna ʻo Everest ka mea mua i hōʻuluʻulu ʻia ma 1953 e Sir Edmund Hillary (Newzealand) a me Tenzing Norgay Sherpa (Nepal). Mai ia lā mai, ua lilo ia i mea kaulana no ka poʻe mākaʻikaʻi i makemake e hele wāwae a piʻi paha i ka mauna kiʻekiʻe loa o ka honua.
Aia ia ma ka ʻaoʻao hikina o Nepal. ʻO ka Sagarmatha National Park laha ma kahi o 1148 sq. km. a hiki i 3300m (11000 FT.) a i 8848m (29029 ft.) ʻo ia ka wahi kiʻekiʻe loa ma ka honua. ʻO ia ka ʻāina hānau o ka musk deer, drow, Ghoral, a me Himalayan Thar a me ka ʻulaʻula ʻulaʻula hoʻi, ka moa Impheyan, ka manu koko, a me ka hulu melemele. He hoʻohui ia i ka mauna Everest aia ʻelua ʻewalu kaukani mau piko ʻo Cho Oyu (8201m) a me Lhotse (8526m).
ʻO ka Trekking ma ka ʻāina ʻo Everest kahi hui o nā huakaʻi maʻalahi a hoʻāʻo, e like me Hiki iā Everest panorama view trek, ʻO Gokyo Lake Trek, ʻO Everest Base Camp Trek, a ʻEkolu ala kiʻekiʻe ʻo Everest a hele pū nā kānaka no ka piʻi ʻana e like me ka piko kaulana Puʻu Mokupuni (Imja Tse), Lobuche Peak, ʻO Ama Dablam Peak me ka Everest Expedition a me nā mauna kiʻekiʻe ʻē aʻe i ke kau puna. ʻO ke ala huakaʻi kaulana ma ka ʻāina ʻo Everest penei.
- ʻEkolu hele ʻo Everest Trek (Mahele ʻo Cho-la, Khumbu-la, a me Renju-la)
- Jeri i Everest Base Camp Trek
- ʻO Everest Base Camp Trek
- ʻO ke awāwa ʻo Gokyo Trek
- ʻO Everest View Trek
- Pikey Peak Trek
Nā ʻĀpana Hele Waʻa ma Nepala: He alakai piha
ʻO Nepal kekahi o nā wahi hele wāwae mua loa o ka honua, e hāʻawi ana i nā ʻano ʻike hele wāwae kupaianaha ma kona ʻāina Himalayan. Mai nā ala kaulana ʻo Everest a hiki i nā ala wao nahele mamao ma Dolpo a me Kanchenjunga, hāʻawi ʻo Nepal i nā mea hele wāwae me ka nani kūlohelohe like ʻole, ka waiwai moʻomeheu, a me ka huakaʻi. Aia ma ka ʻāina ʻewalu o nā mauna kiʻekiʻe he ʻumikumamāhā o ka honua ma luna o 8,000 mika, me mauna Everest, a hōʻike i nā ʻano ʻāina like ʻole mai nā ululāʻau subtropical a me nā puʻu terraced a hiki i nā kula alpine a me nā awāwa hau. ʻAʻole wale ka hele wāwae ma Nepal e pili ana i ka hele wāwae ma waena o nā mauna akā e pili ana hoʻi i ka ʻike ʻana i nā kauhale kuʻuna, nā hale mōneka kahiko, a me ka hoʻokipa mahana o nā kaiāulu kūloko. Loaʻa i kēlā me kēia wahi hele wāwae kona ʻano ponoʻī, nā hiʻohiʻona, a me ka ʻike moʻomeheu, e hoʻolilo ana iā Nepal i wahi kūpono no nā poʻe hoʻomaka, nā mea hele wāwae akamai, a me nā mea huakaʻi koʻikoʻi.
Hōʻike kēia alakaʻi piha i nā wahi hele wāwae nui o Nepal, ko lākou mau mea koʻikoʻi, nā ala hele wāwae, nā ʻike moʻomeheu, a me nā mea e hoʻolilo ai kēlā me kēia wahi i mea kū hoʻokahi.
1. ʻĀpana Everest (ʻĀpana ʻo Khumbu)
ʻO ka ʻĀpana ʻo Everest, i ʻike ʻia hoʻi ʻo ka ʻĀpana ʻo Khumbu, ʻo ia ka wahi hele wāwae kaulana loa o Nepal a me ka home o ka Mauna Everest (8,848.86 m), ke kuahiwi kiʻekiʻe loa o ka honua. Aia kēia ʻāina i loko Sagarmatha National Park, he UNESCO World Heritage Site i ʻike ʻia no kona ʻano mauna kupaianaha, nā hau hau, a me ka moʻomeheu Sherpa kū hoʻokahi.
o ka Naauao
Kahua Hoʻomoana o ka Mauna ʻo Everest (5,364 m)
ʻIke ʻia ʻo Kalapatthar (5,545 m)
Namche Bazaar (3,440 m), ke kapikala Sherpa
Monastery Tengboche (3,867 m)
Nā hiʻohiʻona kupaianaha o Everest, Lhotse, Ama Dablam, a me Nuptse
Nā kauhale Sherpa a me ka moʻomeheu Buddhist
ʻO nā ala hele hele kaulana
ʻO Everest Base Camp Trek
Kahua Hoʻomoana ʻo Everest me ka hele wāwae ʻana ma nā loko ʻo Gokyo
Kaʻahele ʻo Gokyo Lakes
ʻIke Moʻomeheu
ʻO ka ʻĀpana ʻo Everest ka home o ka poʻe Sherpa, i ʻike ʻia ma ka honua holoʻokoʻa no ko lākou akamai piʻi mauna a me ka hoʻokipa. Hiki i nā mea hele wāwae ke kipa i nā hale mōneka, nānā i nā hana Buddhist, a ʻimi i nā kauhale kuʻuna.
Pae Paʻa
Waena a paʻakikī paha ma muli o ke kiʻekiʻe kiʻekiʻe.
ʻO ke kau maikaʻi loa
Puna (Malaki–Mei) a me ka Hāʻulelau (Kepakemapa–Nowemapa)
2. Māhele ʻo Annapurna
ʻO ka ʻĀpana ʻo Annapurna ka ʻāina hele wāwae ʻokoʻa a kaulana loa ma Nepal. Hāʻawi ia i nā ala hele wāwae like ʻole e kūpono no nā pae ʻike āpau, mai nā huakaʻi pōkole a hiki i nā huakaʻi lōʻihi ma ke kiʻekiʻe. Hoʻopuni ka ʻāina i ka pae mauna ʻo Annapurna a hoʻokomo pū i nā ululāʻau momona, nā wailele, nā mahiʻai papahele, a me nā wao nahele mauna kiʻekiʻe.
o ka Naauao
Kahua Hoʻomoana ʻo Annapurna (4,130 m)
ʻO ke ala ʻo Thorong La (5,416 m)
Nā hiʻohiʻona o ka puka ʻana o ka lā ma Ghorepani a me Poon Hill
Nā ʻāina like ʻole a me nā kaiāulu lāhui
Nā hiʻohiʻona nani o Annapurna, Machhapuchhre, a me Dhaulagiri
ʻO nā ala hele hele kaulana
ʻO Annapurna Base Camp Trek
ʻO Ghorepani Poon Hill Trek
Mardi Himal Trek
ʻIke Moʻomeheu
Hālāwai nā huakaʻi hele wāwae me nā kaiāulu ʻo Gurung, Magar, a me Thakali, kēlā me kēia me nā kuʻuna kū hoʻokahi, nā kuhikuhipuʻuone, a me nā ʻano nohona.
Pae Paʻa
Maʻalahi e paʻakikī, ma muli o ke ala
Kulanakauhale ʻo Gateway
Hoʻomaka ka hapa nui o nā huakaʻi mai Pokhara, he kūlanakauhale nani ma kahakai o ka loko.
3. Māhele ʻo Langtang
ʻO ka ʻĀpana ʻo Langtang kahi kokoke loa i ka hele wāwae ʻana ma ka Himalaya KathmanduHāʻawi ia i nā hiʻohiʻona mauna kupaianaha, nā hau hau, a me nā kauhale kuʻuna ʻo Tamang me ka ʻole o ka holo ʻana.
o ka Naauao
Hele ʻo Langtang Valley
Hale mōneka ʻo Kyanjin Gompa
Hau ʻo Langtang
Nānā o Langtang Lirung (7,227 m)
ʻIke Moʻomeheu
ʻO ka ʻāina ka home o nā kaiāulu ʻo Tamang a me nā Tibetan me nā kuʻuna Buddhist waiwai.
Pae Paʻa
pae lōpū
ʻO ke kau maikaʻi loa
ʻO ke kau a me ke kau
4. Māhele Manaslu
He wahi hele wāwae mamao a ʻaʻole nui ka poʻe e hele wāwae ana ma ka ʻĀpana ʻo Manaslu e hoʻopuni ana i ka mauna ʻo Manaslu (8,163 m), ʻo ia ka mauna kiʻekiʻe loa ʻewalu o ka honua.
o ka Naauao
Larkya La Pass (5,106 m)
Nā kauhale mamao a me nā ʻāina i hoʻopā ʻole ʻia
Moʻomeheu i hoʻohuli ʻia e Tibet
Nā hiʻohiʻona mauna kupaianaha
Huakaʻi Kaulana
Kaapuni Kaapuni Manaslu
Pae Paʻa
Maikaʻi a paʻakikī
Nā Kūlana Kūikawā
Pono ka palapala ʻae ʻāina i kaupalena ʻia a me ke alakaʻi laikini ʻia
5. Māhele ʻo Mustang
He wahi hele wāwae kū hoʻokahi ʻo Mustang ma kahi o ka malu o ka ua o Nepal, e hāʻawi ana i nā ʻāina wao nahele, nā ana kahiko, a me ka moʻomeheu Tibet.
o ka Naauao
Ke kūlanakauhale pā kahiko o Lo Manthang
Nā pali kala a me ke ʻano wao nahele
ʻO nā mōneka Buddhist Tibet
Moʻomeheu a me nā kuʻuna kū hoʻokahi
Huakaʻi Kaulana
Holoi Mustang luna
ʻIke Moʻomeheu
He aupuni kūʻokoʻa ʻo Mustang i ka wā ma mua, a ke mālama paʻa nei kona moʻomeheu.
Pae Paʻa
pae lōpū
Pono ka Palapala ʻAe Kūikawā
ʻAe (wahi i kaupalena ʻia)
6. ʻĀpana Dolpo
ʻO Dolpo kekahi o nā wahi hele wāwae mamao loa a pohihihi loa o Nepal. Hāʻawi ia i ka wao nahele maʻemaʻe, nā awāwa huna, a me ka moʻomeheu Tibet maoli.
o ka Naauao
ʻO Shey Phoksundo Lake
Nā loko alpine moakaka
Nā hale mōneka mamao
Nā holoholona hihiu laha ʻole, me nā leopadi hau
Nā Huakaʻi Kaulana
ʻO ka Trek Dolpo luna
Holoi Dolpo Lower
Pae Paʻa
Pākē
Pono ka Palapala ʻAe Kūikawā
ʻAe
7. ʻĀpana ʻo Kanchenjunga
Aia kēia ʻāina ma ka hikina o Nepal a hāʻawi i ka hele wāwae mamao ma ka wao nahele a puni ka mauna ʻo Kanchenjunga (8,586 m), ke kolu o ka mauna kiʻekiʻe loa o ka honua.
o ka Naauao
Ka ʻike hele wāwae mamao
Nā ululāʻau nani a me nā hau hau
ʻO nā mea olaola waiwai
Nā ala hele i emi iki ka nui o ka poʻe
Huakaʻi Kaulana
ʻO Kanchenjunga Base Camp Trek
Pae Paʻa
Pākē
8. Māhele ʻo Makalu
Hāʻawi ka ʻĀpana ʻo Makalu i ka ʻāina paʻakikī, nā awāwa pali, a me ka wao nahele maemae.
o ka Naauao
Makalu Base Camp
Nā ala mamao a me nā ala i hoʻopā ʻole ʻia
Nā kaiaola like ʻole
Pae Paʻa
Paʻakikī loa
9. ʻĀpana ʻo Dhaulagiri
ʻO Dhaulagiri kekahi o nā wahi hele wāwae paʻakikī loa ma Nepal.
o ka Naauao
ʻO Dhaulagiri Base Camp
Nā alahele mauna kiʻekiʻe
Nā hau hau a me nā ʻāina mamao
Pae Paʻa
loa
10. Māhele ʻo Helambu
He wahi hele wāwae pōkole a maʻalahi hoʻi ʻo Helambu kokoke iā Kathmandu.
o ka Naauao
Nā kauhale nani
Nā hale mōneka Buddhist
Nānā mauna
Pae Paʻa
Maʻalahi i ka haʻahaʻa
ʻOkoʻa o ka moʻomeheu ma nā wahi hele wāwae
He home ʻo Nepal no nā hui lāhui he nui, e like me:
ʻO Sherpa (ʻĀpana ʻo Everest)
ʻO Gurung lāua ʻo Magar (Annapurna)
ʻO Tamang (Langtang)
ʻO Thakali (Mustang)
Nā kaiaulu kumu o Tibet (Dolpo, Mustang, Manaslu)
He mau kuʻuna kūikawā ko kēlā me kēia hui, nā lole, nā ʻahaʻaina, a me ke kuhikuhipuʻuone.
ʻOkoʻa Kūlohelohe
ʻO nā wahi hele wāwae o Nepal:
Nā ululāʻau subtropical
Nahele Rhododendron
ʻAiʻo Alpine
ʻAilika
Nā wao nahele mauna kiʻekiʻe
Hiki i nā mea hele wāwae ke ʻike i nā holoholona hihiu e like me:
Leopards hau
Himalayan tahr
dia musk
Nā panda ʻulaʻula
Nā manu monal Himalayan
Nā Kau Maikaʻi Loa no ka Hiking ma Nepal
Puna (Malaki–Mei)
Nā rhododendron e pua ana
Maikaʻi nā hiʻohiʻona mauna
Nā mahana mālie
Autumn (Sepatemaba–Nowemapa)
ʻO ke aniau maikaʻi loa
ʻO ka lani maʻemaʻe
Kau kaulana loa
Hoʻoilo (Kekemapa–Pepeluali)
Anu akā emi ka lehulehu
Kūpono no nā hele wāwae haʻahaʻa
Monsoon (Iune–ʻAukake)
ʻO ka ua
ʻOi loa no Mustang lāua ʻo Dolpo (nā wahi ua-malu)
Nā Pae Paʻakikī o ka Hele Waʻa
Hele maʻalahi
Puʻu ʻo Ghorepani Poon
Helambu Trek
Kaʻahele Kaulike
Hoomoana Base Annapurna
Hele ʻo Langtang Valley
Nā huakaʻi paʻakikī
Ke kahua hoʻomoana ʻo Everest
Kaapuni o Manaslu
Mustang luna
Nā Huakaʻi Loa
Makalu Base Camp
Kaapuni ʻo Dhaulagiri
Dolpo luna
Nā Koho Hoʻokipa
Na Hale Ki
ʻO ka hale noho kaulana loa me nā meaʻai a me nā moe.
anainoe
Pono ma nā wahi mamao e like me Dolpo a me Makalu.
Na hale hookipa nani
Loaʻa ma nā wahi ʻo Everest a me Annapurna.
No ke aha ʻo Nepal ka wahi hele wāwae maikaʻi loa o ka honua
Hāʻawi ʻo Nepal:
Nā mauna kiʻekiʻe loa o ka honua
Moʻomeheu waiwai a me nā kuʻuna
Nā koho hele wāwae kūpono
Nā kānaka kūloko aloha
Nā ala hele wāwae like ʻole
Nā ʻāina hoʻohiwahiwa
Nā ʻike ʻuhane a me nā moʻomeheu
ʻAʻohe ʻāina ʻē aʻe e hāʻawi ana i ka hui pū ʻana o ka nani maoli, ka huakaʻi, a me ka waiwai moʻomeheu ma kahi huakaʻi hoʻokahi.
Panina
He paradaiso maoli ʻo Nepal no ka hele wāwae ʻana, e hāʻawi ana i kekahi o nā ala hele wāwae kupaianaha loa o ka honua ma kona mau ʻāina Himalayan. Inā paha e hele wāwae ana i Everest Base Camp, e ʻimi ana i ka Annapurna Circuit, a i ʻole e komo i nā wahi mamao e like me Dolpo lāua ʻo Kanchenjunga, hāʻawi kēlā me kēia hele wāwae i nā hiʻohiʻona kū hoʻokahi, nā hālāwai moʻomeheu, a me nā ʻike poina ʻole. ʻO ke ʻano honua like ʻole o ka ʻāina e hiki ai i nā mea hele wāwae ke ʻike i nā mea āpau mai nā ululāʻau momona a i nā wao nahele mauna kiʻekiʻe i loko o hoʻokahi huakaʻi. ʻO ka poʻe hoʻokipa o Nepal, nā kuʻuna kahiko, a me nā ʻāina kupaianaha e hana ai i ka hele wāwae ma ʻaneʻi ʻaʻole wale he huakaʻi kino akā he ʻike moʻomeheu a me ka ʻuhane hohonu. Mai nā poʻe hoʻomaka a hiki i nā mea piʻi mauna akamai, loaʻa iā Nepal nā manawa hele wāwae no nā mea āpau, e lilo ia i hoʻokahi o nā wahi hele wāwae i ʻimi nui ʻia ma ka honua.