Introduction
Everest Base Camp Trek yog ib qho ntawm cov nto moo tshaj plaws treks thoob ntiaj teb, thiab yog li ntawd. Qhov kev taug kev no yuav coj koj mus rau Mount Everest (8,848.86 metres), lub roob siab tshaj plaws hauv ntiaj teb, thiab pom nws lub koob meej nyob ze.
Koj yuav pom lub extraordinary flora thiab fauna ntawm lub Everest cheeb tsam thiab cov neeg txawv txawv nyob hauv cheeb tsam.
Nyob ib puag ncig los ntawm ntau haiv neeg cov hauj lwm thiab cov hauj lwm zoo heev ntawm cov hauj sam ntxiv rau qhov zoo tshaj plaws thaum trekking.
Tsis tas li ntawd, koj yuav pom cov dej tsaws tsag loj heev thiab cov dej khov dej ntws mus ib txhis.
Qhov kev taug kev no hla dhau Sagarmatha National Park, uas muab cov kev paub ntawm cov tsiaj qus tsawg thiab hauv paus txawm.
Lub hnub tuaj ntawm Kalapathar tuaj yeem yog qhov kev paub ib zaug hauv lub neej rau txhua tus. Qhov nruab nrab, qhov kev taug kev no yuav siv sijhawm li 14 hnub.
Txoj kev taug kev yog qhov nyuaj vim nws qhov chaw nyob hauv qhov chaw siab dua nrog cov pob zeb thiab qhov chaw siab tshaj. Txawm li cas los xij, txoj kev taug kev no yog taug txuj kev nyuaj thiab zoo siab heev, muab ntau lub sijhawm hauv thaj chaw uas nyob ib leeg.
Txhua tus neeg xav ua qhov kev taug kev epic no yuav tsum muaj kev nyab xeeb. Nco ntsoov muaj ib qho Everest Base Camp Trek Route Map, yog li koj tsis tau poob.
Lawv yooj yim heev thiab tau hloov pauv kev lag luam trekking. Yog li, nws yuav pab tau yog tias koj nqa Everest Base Camp Trek Full Route Map.
Cov ntsiab lus tseem ceeb ntawm Everest Base Camp Trek
Majestic views ntawm lub Himalayas, nrog rau qhov ze-zoo saib ntawm Mount Everest (8,848.86 meters) los ntawm lub hauv paus camp.
- Muaj peev xwm mus xyuas Gorakshep, qhov siab tshaj plaws tib neeg nyob hauv lub ntiaj teb, ntawm qhov siab ntawm 5,164 meters.
- Lub davhlau luv thiab zoo siab rau Lukla, yog ib lub tshav dav hlau txaus ntshai tshaj plaws hauv ntiaj teb.
- Lub caij nyoog los ua tim khawv txog txoj kev ua neej ntawm Sherpas, paub thoob ntiaj teb li 'tus tsov ntxhuav' rau lawv cov txuj ci tshwj xeeb hauv roob.
- Saib xyuas ntau hom biosphere thiab tsis tshua muaj thiab muaj kab mob xws li panda liab, musk mos lwj, thiab Himalayan pheasant hauv lawv qhov chaw nyob los ntawm Sagarmatha National Park, UNESCO World Heritage site.
- Close-up views ntawm Khumbu glacier, lub ntiaj teb lub siab tshaj plaws glacier, thiab lub Khumbu icefall.
- Mus ntsib ntau lub tuam tsev qub thiab zoo nkauj, suav nrog Tengboche Monastery, qhov chaw Mani Rimdu Festival, kev ua koob tsheej tsuas yog hauv thaj av Khumbu, tshwm sim.
Everest Base Camp Trek Route Daim Ntawv Qhia Cov Lus Qhia
Tuaj txog hauv Kathmandu (1450 meters)
Koj tuaj yeem nqa txhua lub davhlau mus rau Nepal. Thaum tuaj txog, mus rau koj lub tsev so thiab so kom txaus rau kev lom zem ua ntej.
Koj tuaj yeem taug kev hla txoj kev ntawm Kathmandu yog tias koj tsis xis nyob.
Koj tuaj yeem ua tiav qee qhov kev yuav khoom thaum kawg lossis npaj rau koj qhov kev mus ncig.
Peb pom zoo kom ntim Everest Base Camp Trek Full Route Map rau kev nyab xeeb.
ya los ntawm Kathmandu mus rau Lukla (2860 meters) thiab trek mus rau Phakding (2610 meters), 3-4 teev
Hnub no, koj pib hnub nrog noj tshais ntxov. Tom qab ntawd, koj yuav siv sij hawm luv luv thiab thrilling ya mus rau Lukla, nrog rau qhov zoo nkauj views ntawm lub Himalayas.
Lub sijhawm davhlau yog li 30 feeb.
Lub tshav dav hlau Lukla tau ua rau ntawm ntug pob tsuas, thiab txoj kev khiav sai sai poob.
Tom qab tsaws ntawm Lukla (2,860 meters), txoj kev taug kev pib. Koj lub hom phiaj yog Phakding (2,610 meters), nyob ntawm ntug dej ntawm Dudh Koshi River.
Txoj kev taug yog downhill thiab maj mam thiab lined nrog chortens, mani phab ntsa, thiab kev thov lub log uas ua rau koj txoj kev taug kev ntawm sab ntsuj plig vibe.
Thaum koj mus txog Phakding hmo ntuj, koj taug kev 8 km thiab nce 1,210 meters.
Trek ntawm Phakding mus rau Namche Bazaar (3446 meters), 6-7 teev
Hnub no, koj yuav mus rau Namche Bazar (3,446 meters), uas koj yuav tsum tau mus deb ntawm 10-12 km thiab nce siab ntawm 836 meters.
Koj taug kev nce toj raws tus dej Dudh Koshi, hla ntau qhov chaw nres tsheb hla cov toj ntsuab uas muaj ntoo thuv, Rhododendron, thiab xyoob.
Ua raws Everest Base Camp Trek Daim Ntawv Qhia Tag Nrho, peb mus txog lub zos Monjo (2,835 meters). Ntawm no, koj yuav nkag mus rau Sagarmatha National Park.
Koj daim ntawv tso cai nkag thiab lwm cov ntaub ntawv tsim nyog yuav raug kuaj xyuas.
Los ntawm no, koj yuav taug kev rau qee lub sijhawm raws txoj kev zoo sib xws. Tom qab hla ob peb qhov txuas txuas, suav nrog Hillary ntxaib txuas hniav, thaum kawg koj yuav mus txog Namche Bazaar (3,446 meters).
Acclimatization hauv Namche (3440 meters)
Hnub plaub ntawm lub trek no yog hnub so thiab acclimatization.
Yog li, koj tuaj yeem tshawb txog ntau yam attractions ntawm Namche Bazaar.
Koj tuaj yeem mus xyuas ntau lub tsev noj mov thiab tsev noj mov hauv nroog uas ua haujlwm rau Sherpa cuisine thiab Western cuisine.
Lub Tsev khaws puav pheej Sherpa muaj ntau yam khoom pov thawj ntawm txoj kev nce toj ntawm cov neeg Sherpa. Cov duab los ntawm keeb kwm thawj qhov nce siab ntawm Everest thiab ntau yam khoom plig los ntawm kev nce toj vim yog qee qhov khoom pov thawj uas koj tuaj yeem tos ntsoov.
Namche Bazaar kuj muaj lub tsev khaws puav pheej ntawm cov nroj tsuag tshuaj hauv zos thiab Tibetan tshuaj ntsuab. Kuj tseem muaj kev kho mob spa thiab Namche Library, qhov chaw koj tuaj yeem so. Koj tuaj yeem taug kev mus rau lub zos Khumjung nyob sib ze (3,790 meters) kom paub txog Sherpa txoj kev ua neej.
Tom qab ntawd koj tuaj yeem taug kev mus rau Hotel Everest View (3,880 meters), yog ib lub tsev so siab tshaj plaws hauv ntiaj teb, rau kev saib xyuas ntawm Mount Everest (8,848.86 meters) thiab lub Himalayas, suav nrog lub ncov ntawm Lhotse (8,516 meters), Nuptse (7,864 meters), Kwangde (6,0151 meters) (6,0151 meters) (6,0151 meters) Thamserku (6,0151 meters) meters).
Xijpeem koj ua, sim qee cov cheese hauv tsev thiab butter. Cov khoom tshwj xeeb no yuav ua rau koj xav tsis thoob thiab ua khoom noj txom ncauj zoo thaum mus!
Trek ntawm Namche Bazaar mus rau Tengboche (3860 meters), 5 -6 teev
Hnub no, koj mus rau Tengboche (3,860 meters) thaum sawv ntxov.
Lub trek pib nce toj mus rau sab saum toj ntawm lub roob nqaim uas hla ntau lub stupas. Thaum koj nce mus ntxiv, lush hav zoov ntawm Rhododendron hloov mus rau hauv alpine meadows.
Tom qab ib ntus, txoj kev taug kev maj mam dhau mus raws li cov ceg txuas ntxiv ntawm kev taug kev yuav coj koj hla txoj kev roob yooj yim.
Tom qab taug kev txoj kev winding rau ob peb teev, ua raws Everest Base Camp Trek Full Route Map, koj nqis mus rau lub roob kwj hu ua Imja Khola. Hla lub kwj deg ntawm tus choj ncua kev kawm, koj mus txog Phunki Tenga.
Koj yuav nce txoj kev taug kev ntev li ob teev kom txog thaum koj mus txog Tengboche (3,860 meters), lub chaw sab ntsuj plig ntawm thaj av Khumbu.
Lub tsev teev ntuj Tengboche yog qhov loj tshaj plaws nyob rau hauv cheeb tsam Khumbu thiab yog qhov chaw so mus xyuas tom qab taug kev ib hnub.
Nws yog tsim los ntawm masonry thiab tag nrho ntawm zoo nkauj murals thiab pej thuam. Lub ntsiab attraction yog tus pej thuam loj ntawm Shakyamuni Buddha.
Mani Rimdu Festival, ib qho tseem ceeb Success ntawm cov neeg Sherpa, yog ua kev zoo siab ntawm no. Hnub no koj taug kev 10-11 km thiab nce 414 meters.
Trek ntawm Tengboche mus rau Dingboche (4360 meters), 5 -6 teev
Hnub no, koj mus rau Dingboche (4,360 meters).
Txoj kev taug kev pib ntawm txoj kev nce toj siab dhau los ntawm cov hav zoov rhododendron mus txog rau lub zos Pangboche (3,985 meters).
Txoj kev tuaj yeem ua rau tsis meej pem, yog li thov xa mus rau Everest Base Camp Trek Full Route Map kom ntseeg tau tias koj tau txais cov lus qhia raug.
Tom qab hla Imja Khola, nws yog qhov nce toj siab kom ncav cuag Dingboche.
Dingboche tseem hu ua Summer Valley. Qhov no yog lub ntsej muag tiag tiag ntawm lub teb chaws ntawm Nepal hauv qhov chaw Himalayan.
Koj taug kev 11-12 km thiab nce 500 meters rau hnub no.
Acclimatization hauv Dingboche (4360 meters)
Niaj hnub no koj yuav nyob hauv Dingboche (4,360 meters) kom ua tau zoo thiab so.
Hnub pub dawb no yuav pab tau koj zoo kom tsis txhob muaj kab mob siab thiab tshawb xyuas thaj chaw ze dua. Yog tias koj tsis nkees dhau, koj tuaj yeem taug kev mus rau Nangkartshang Peak, txog 700 meters saum Dingboche, lossis mus rau Chhukung Ri (5,550 meters) rau kev pom zoo nkauj ntawm Himalayas, suav nrog lub ncov ntawm Makalu (8,485 meters), Lhotse (8,516 meters), Tawache (6,495 meters), A.
Nagarjun Hill kuj yog ib qho chaw pom zoo. Nyob ntawm qhov siab ntawm 5,100 meters, nws muaj qhov zoo nkauj ntawm qee qhov siab ntawm Himalayan ntau yam, suav nrog Lobuche East (6,119 meters), Lobuche West (6,145 meters), Thamserku (6,623 meters), Tawache (6,495 meters), Kantega (6,782 meters), thiab ntau lwm tus.
Tshawb xyuas koj qhov kev taug kev ntawm Everest Base Camp Trek Daim Ntawv Qhia Tag Nrho Cov Lus Qhia kom paub meej tias koj tab tom taug txoj kev raug.
Tom qab txaus siab rau kev pom thiab so hauv lub zos zoo nkauj no, koj yuav siv hmo ntuj hauv ib qho ntawm ntau lub tsev so.
Trek ntawm Dingboche mus rau Lobuche (4910 meters), 5-6 teev
Hnub no, koj lub hom phiaj yog Lobuche (4,910 meters).
Txij ntawm no mus, thaj av maj mam tig hnyav thiab pob zeb, thiab txoj kev hla dhau ntawm cov pob zeb loj loj ntawm cov toj roob hauv pes uas tsis muaj teeb meem.
Cov huab cua yog thinner nyob rau ntawm qhov siab no, yog li ua tib zoo taug kev ntawm koj tus kheej kom txo tau qhov muaj mob ntawm qhov siab. Ua ntej pib ntawm txoj kev, xa mus rau Everest Base Camp Trek Full Route Map.
Tom qab luv luv nce ntawm lub hav dav thiab lub siab siab, koj yuav ncav cuag Dughla (4,595 meters).
Ntawm no koj tuaj yeem pom ntau lub cim nco txog rau cov neeg nce toj uas poob lawv txoj sia sim kov yeej Mount Everest.
Tom qab qee qhov nce toj trekking, koj yuav hla tus choj ncua kev hla ntawm Khumbu glacier. Tom qab taug kev luv luv, thaum kawg koj yuav ncav cuag Lobuche (4,910 meters).
Koj npog qhov deb ntawm 11-12 km thiab nce 550m thaum hnub kawg.
Trek los ntawm Lobuche mus rau Gorakshep (5,160 meters) thiab EBC (5,360 meters), 6-7 teev)
Hnub no yog hnub uas koj tau tos. Niaj hnub no, peb mus rau Everest Base Camp (5,360 meters).
Thaum sawv ntxov, koj tsoo txoj kev, uas ua raws cov roob moraine uas tsim los ntawm Khumbu glacier. Taug kev raws lub ntiaj teb lub siab tshaj plaws glacier, koj yuav pom nws lub yeeb koob.
Nyob ntawm qhov siab ntawm 4,900m thiab qhov ntev ntawm 12 km, nws cov dej khov nab kuab yuav ua rau koj zoo siab. Tom qab nce toj thiab nqis ntawm lub roob moraine luv luv, peb mus txog Gorakshep (5,160 meters).
Tom qab taug kev rau qee lub sijhawm, koj thaum kawg mus txog lub hauv paus camp. Nws zoo li lub zos ntau dua li lub chaw pw hav zoov, thiab koj tuaj yeem tshawb xyuas dawb.
Bask hauv qhov ci ntawm koj qhov kev ua tiav, thiab siv ntau lub snapshots los ntes lub sijhawm zoo nkauj no.
Koj tuaj yeem pom lub toj roob hauv pes Khumbu icefall thiab xav tsis thoob ntawm nws txoj kev majesty.
Thaum koj txaus siab, koj mus rau Gorakshep.
Koj tau nce 450 meters thiab npog 14-15 mais ntawm hnub nco txog no.
Trek ntawm Gorakshep mus rau Kalapatthar (5545 meters) thiab Pheriche (4371 meters), 4-5 teev
Niaj hnub no, koj taug kev mus rau qhov zoo nkauj views ntawm lub Himalayas los ntawm Kalapatthar (5,545 meters).
Nws yog hnub uas koj pom qhov pom ntawm Mount Everest ntawm qhov kev mus ncig no. Hnub no kuj yog hnub mus txog qhov siab tshaj plaws ntawm qhov kev mus ncig no.
Koj tuaj yeem nce mus rau Kalapatthar rau ob teev ua ntej kaj ntug kom ntes lub hnub tuaj tsoo lub Himalayas, lossis taug kev tom qab rau qhov chaw zoo nkauj.
Ntawm no, koj yuav tau txais 360-degree saib ntawm Himalayas, suav nrog qhov ua siab tshaj ntawm Mount Everest (8,848.86 meters), Nuptse (7,864 meters), Khumbu Tse (6,036 meters), Tawache (6,495 meters), Ama Dablam (6,812 meters), Cholatse (6,440 meters), ntau yam.
Tom qab txaus siab rau qhov kev pom zoo los ntawm Kalapatthar, koj mus rau pem hauv ntej pob zeb moraine toj rau Gorakshep.
Tom qab ntawd, tom qab ib ntus so, koj mus rau Lobuche.
Tom ntej no, koj nqis mus ntxiv rau hauv lub hav zoo nkauj thiab saib cov toj roob hauv pes barren tig mus rau hauv cov nyom. Tom qab taug kev rau qee lub sijhawm raws txoj kev maj mam, koj mus txog Pheriche (4,371 meters).
Hnub no, koj yuav taug kev 13-14 km.
Trek ntawm Pheriche mus rau Namche Bazaar (3,446 meters), 6-7 teev
Niaj hnub no, peb nqis los raws txoj kev maj mam, coj mus rau qhov pom ntawm (6,812 meters) thiab lwm qhov siab thaum hla ntau cov kwj dej thiab toj roob hauv pes ntsuab.
Thaum koj nqis los, koj yuav ncav cuag qhov kev sib tshuam ntawm Dughla (4,595 meters). Nyob ntawd, saib rov qab ntawm lub memorial chortens, koj nqis los tseem. Ua raws Everest Base Camp Trek Daim Ntawv Qhia Tag Nrho rau Lub Zos Khumjung (3,790 meters).
Tom qab nqis los rau qee lub sijhawm, koj thaum kawg mus txog Namche Bazaar (3,446 meters). Nco ntsoov yuav qee yam khoom plig kom nco qab qhov kev mus ncig no thiab cov neeg koj hlub.
Koj yuav nqis mus 925 meters thiab taug kev 14-15 km hnub no.
Trek ntawm Namche Bazaar mus rau Lukla (2860 meters), 5-6 teev
Hnub no, koj yuav nqis los ntawm txoj kev taug kev uas koj tau nce ib ntus dhau los, tab sis lub sijhawm no nrog kev nco txog koj qhov kev ua tiav zoo.
Cov toj siab siab uas muaj cov hav zoov loj ntawm magnolia, cedar, thiab xyoob muab lub suab nrov ntawm Niam Nature kom lom zem rau koj thaum koj rov qab los tsev.
Koj taug kev hla cov zos Monjo (2,835 meters) thiab Banker (2,800 meters) kom txog rau thaum koj mus txog Phakding (2,610 meters). Yog tias koj tsis meej pem txog koj txoj kev, mus saib Everest Base Camp Trek Full Route Map.
Los ntawm no, koj yuav nce txoj kev maj mam mus txog thaum koj mus txog Lukla (2,860 meters).
Hnub no koj nce 586 meters thiab taug kev 18-19 mais.
ya los ntawm Lukla mus rau Kathmandu
Niaj hnub no, koj tau hais nyob zoo rau lub Himalayas uas ntsiag to thaum koj caij koj lub davhlau mus rau Kathmandu los ntawm Lukla.
Saib rov qab ntawm lub Himalayas thiab nco txog koj cov kev nco txog kev taug kev thaum muaj kev txaus siab rau qhov zoo nkauj.
Thaum tuaj txog hauv Kathmandu, siv sijhawm los tshawb txog lub nroog. Thaum yav tsaus ntuj, taug kev ncig Thamel mus yuav qee yam khoom plig.
Kev tawm mus zaum kawg
Hnub no yog qhov kawg ntawm txoj kev taug kev no.
Tuaj txog ntawm lub tshav dav hlau tsawg kawg peb teev ua ntej koj lub davhlau xav tau.
Vam tias, koj yuav rov qab mus rau Nepal rau kev lom zem tshiab. Txog thaum ntawd, nco txog EBC trek yuav nyob nrog koj.
Ntsiab lus
Txoj kev taug kev pib pib thaum koj tuaj txog hauv Kathmandu. Koj tuaj yeem siv sijhawm hnub so, tshawb nrhiav, lossis ua tiav cov phiaj xwm kawg.
Hnub tom qab, ya mus rau Lukla thiab trek downhill mus rau ntug dej ntawm Dudh Koshi River mus rau Phakding.
Hnub peb, koj yuav mus Namche Bazaar, taug kev nce toj los ntawm cov hav zoov lush raws tus dej Dudh Koshi, hla ntau qhov chaw nres tsheb. Hnub plaub, koj so kom acclimatize hauv Namche Bazaar.
Hnub thib tsib cim koj qhov nce mus rau qhov chaw ntawm sab ntsuj plig ntawm cheeb tsam Khumbu, Tengboche, dhau ntawm Phunki Tenga. Hnub tom qab, koj mus txog Dingboche, nce mus rau txhua txoj kev.
Hnub xya, koj yuav so thiab acclimatize nyob rau hauv Dingboche. Hnub tom qab tag kis, koj yuav ua tiav koj txoj kev npau suav ntawm kev mus txog Everest Base Camp, taug kev nrog cov pob zeb moraines tag nrho hnub.
Hnub thib kaum, koj yuav nce mus rau Kalapatthar kom ntes tau qhov zoo nkauj 360-degree saib ntawm Himalayas thiab qhov ze tshaj plaws ntawm Mount Everest.
Hnub thib kaum ib yog thaum koj rov qab mus rau Namche Bazaar (3,446 meters), nqis los ntawm txoj kev taug kev thiab ua raws Everest Base Camp Trek Daim Ntawv Qhia Tag Nrho.
Koj yuav nqis los raws tib txoj kev uas koj tau nce tsis ntev dhau los thiab mus txog Lukla hnub tom qab. Hnub kaum peb, koj yuav rov qab mus rau Kathmandu.
