Időtartam:
10 Napok
Everest Panoráma Túra
Utazási fokozat
MérsékeltCsoport mérete
1-16 EmberekMax magasság
3,870 m. / 12,697ft.legjobb évad
febr.-május/szept.-nov.Tevékenység
Túrázás és túrázásEllátás
Reggeli ebéd vacsoraSzállás
Szállodák és teaházakSzállítás
Magánjármű és repülőútUtazás testreszabása
Kérésre (kattintson ide)Az Everest Panoráma túra kiemelkedő eseményei
- Short and comfortable trek in the Everest region
- Scenic flight between Kathmandu and Lukla
- Sétáljon végig a hagyományos serpa falvakon és a helyi településeken
- Látogasson el a Namche Bazárba, az Everest régió fő központjába
- Acclimatization hike to Khumjung Village and Everest View Hotel
- Visit Tengboche Monastery and surrounding areas
- Enjoy views of Everest and nearby peaks along the trail
- Experience local culture, food, and daily mountain life
- Gradual trail suitable for trekkers with moderate fitness
- Teahouse accommodation throughout the trek
Utazás bemutatása
The Everest Panorama Trek is a 10-day trek which is offered to travelers who wish to visit the Everest region over a shorter period without visiting the Everest Base Camp. The trek is appropriate to those who like moderate walking days but still see mountain views, the local culture, and famous trekking trails.
With Himalayan Adventure Treks, we begin our journey with a flight to Lukla, which may operate from Kathmandu or Manthali (Ramechhap) depending on the season and air traffic conditions, followed by a trek through the Khumbu region. The path goes through small Sherpa villages, forests and suspension bridges along the Dudh Koshi river. We will visit such destinations as Phakding and Namche Bazaar, the center of the whole Everest area, as a part of the Everest Panorama Trek Nepal. These villages provide an opportunity to see the local way of life and go to monasteries and communicate with locals.
As we continue the trek, we will follow a gradual path towards Tengboche. The path offers an open vistas of the mountainous and valley landscapes and remains at a manageable height. An important activity in this Short Everest Panorama Trek is the acclimatization day in Namche Bazaar. In this day, we will explore Khumjung Village and the Everest View Hotel that will assist in adjusting to the altitude and enable us to see broader perspectives of the area.
The Everest View Trek Package will offer a well-balanced trekking experience without long and challenging days. The path consists of both ascending and descending parts, however, the speed is moderate and can be handled by trekkers of average fitness. Accommodation is also made at local teahouses and meals are provided along the trekking route to make the journey easy and comfortable.
Once we arrive at Tengboche we will go to the monastery and spend some time in the surrounding environment before going back on the same path. This will enable you to explore the area to the maximum and at the same time make the itinerary feasible and time-saving.
At Himalayan Adventure Treks, the Everest Panorama Trek is a comfortable and well organized tour of the Everest region with emphasis on culture, scenery and a comfortable trekking experience.
Az Everest Panoráma túra vázlatos útvonala
Day 01: Kathmandu Airport (1,400 m) arrival.
Day 02: Kathmandu valley sightseeing and preparation.
03. nap: Repülés Katmanduból Luklába (2,860 m) és gyaloglás Phakdingba (2,610 m).
04. nap: Trek Phakdingból a Namche Bazárba (3446 m).
Day 05: Acclimatization Day - Visit Khumjung Village and Everest View Hotel (3,880 m).
06. nap: Trek a Namche bazárból Tengboche-ba (3,870 m).
Day 07: Trek from Tengboche to Namche Bazaar (3,440 m).
08. nap: túra a Namche Bazártól Lukláig (2,840 m).
09. nap: Repülés Luklából Katmanduba (1,400 m).
Day 10: Kathmandu Airport Departure.
Vendégeink megosztják tapasztalataikat (Fotó/Videógaléria)
Az Everest Panoráma Túra részletes útvonala
Day 01: Kathmandu Airport (1,400 m) arrival.
When you arrive at Tribhuvan International Airport we will pick you and take you to your hotel in Kathmandu. Once you have checked in, you can have time to rest and unwind after your trip. You can also take a short walk around Thamel which has shops, restaurants and local markets, provided you are comfortable.
In the evening, we will have a short briefing about the Everest Panorama Trek. We will map out the trekking program, day-to-day schedule and essential safety details. You will also see your guide and we will inspect your equipment to ensure all is in order. Overnight stay in Kathmandu.
Tevékenység: Reptéri transzfer, 30 perc
Max. Magasság: 1,400 m / 4,593 láb Katmandu
Szállás: Hoteltextil
Day 02: Kathmandu valley sightseeing and preparation.
In the morning, we will have a guided sightseeing tour throughout Kathmandu Valley after breakfast. The key heritage sites that we will visit are Pashupatinath templom, Boudhanath Stupa, Kathmandu Durbar Square és a Swayambhunath. These destinations make you comprehend the culture, religion and the day to day life of Nepal.
We will be ready to go later in the afternoon. We will inspect your gear and ensure that you have everything you need to go on the trip. We can also help to rent trekking equipment, should it be required. This day helps you prepare both physically and mentally. Overnight stay in Kathmandu.
Tevékenység: Városnézés, 5-6 óra
Max. Magasság: 1,400 m / 4,593 láb Katmandu
Étkezés: Reggeli - Breakfast
Szállás: Hoteltextil
03. nap: Repülés Katmanduból Luklába (2,860 m) és gyaloglás Phakdingba (2,610 m).
Early in the morning, we will take a short flight to Lukla. The flight has scenic views of hills, rivers, and mountains. Upon arrival, we will join the trekking team and start walking towards Phakding.
The path is along the Dudh Koshi River and is cut across small villages, suspension bridges and the village settlements. The trail is largely smooth with some lows and highs and is a pleasant introduction. We will take our time and this is the start of the Everest Panorama Trek Nepal. Overnight stay in Phakding.
Tevékenység: Repülés és túra, 3-4 óra
Max. Magasság: 2,610 m / 8,563 láb Phakding
Étkezés: Reggeli ebéd vacsora
Szállás: Teaház
04. nap: Trek Phakdingból a Namche Bazárba (3446 m).
Our journey will proceed along the river after breakfast and over some suspension bridges. Some of the villages through which the trail goes include Monjo, where we get into Sagarmatha National Park. We will have our permits checked before proceeding.
The trail gets steeper as we go on. We will go over the Hillary Bridge and start a slow ascending walk to Namche Bazaar. It is among the busier days of the Short Everest Panorama Trek and we will take frequent rest and move at a slow pace. In the afternoon we will arrive at Namche Bazaar. Night in Namche.
Tevékenység: Túra, 6-7 óra
Max. Magasság: 3,446 11,306 m/XNUMX XNUMX láb Namche Bazár
Étkezés: Reggeli ebéd vacsora
Szállás: Teaház
Day 05: Acclimatization Day - Visit Khumjung Village and Everest View Hotel (3,880 m).
Today is an important acclimatization day. We will go on a short hike to a higher altitude and back to Namche Bazaar. This will assist your body in adapting to the rising altitude.
We will walk towards Khumjung Village and visit the Everest View Hotel. Now we have expansive vistas over the mountains and valleys around. This is also an opportunity to experience the village life in this part of the Everest View Trek Package. After returning, you can relax or explore Namche Bazaar. Overnight stay in Namche.
Tevékenység: Túra, 3-4 óra
Max. Magasság: 3,880 m / 12,730 XNUMX láb. Hotel Everest View
Étkezés: Reggeli ebéd vacsora
Szállás: Teaház
06. nap: Trek a Namche bazárból Tengboche-ba (3,870 m).
After breakfast, we will begin our trek towards Tengboche. The trail starts with a comfortable path along the hillside with views of mountains and valleys. We will pass through small settlements and resting points along the way.
We will eventually reach the river at Phunki Tenga where we will have a slight rest. From here, the trail climbs steadily through forest areas. The altitude will rise gradually and we will walk slowly. Afternoon we will arrive in Tengboche and see the monastery. Overnight stay in Tengboche.
Tevékenység: Túra, 5-6 óra
Max. Magasság: 3,870 m / 12,697 XNUMX láb Tengboche
Étkezés: Reggeli ebéd vacsora
Szállás: Teaház
Day 07: Trek from Tengboche to Namche Bazaar (3,440 m).
We will start our journey back to Namche Bazaar after having breakfast. The path leads down through woodland, and across small villages. It is less difficult walking downhill, but we will walk attentively on the uneven parts as well.
We will cross the river again at Phunki Tenga and follow the same trail back. It becomes more comfortable as we go down, and the scenery is greener. This section of the Everest Panorama Trek allows you to walk at a relaxed pace. Overnight stay in Namche.
Tevékenység: Túra, 5-6 óra
Max. Magasság: 3,440 11,286 m/XNUMX XNUMX láb Namche Bazár
Étkezés: Reggeli ebéd vacsora
Szállás: Teaház
08. nap: túra a Namche Bazártól Lukláig (2,840 m).
Today is the final day of trekking. We will go down to Lukla following the same route after breakfast. The route consists of suspension bridges, small villages, and forests.
We will cross Monjo and Phakding and move on towards Lukla. Most of the path is downhill, but with a few brief uphill sections. This section of the Everest Panorama Trek Nepal is also longer, yet at a steady pace. Overnight stay in Lukla.
Tevékenység: Túra, 6-7 óra
Max. Magasság: 2,840 m / 9,318 láb Lukla
Étkezés: Reggeli ebéd vacsora
Szállás: Teaház
09. nap: Repülés Luklából Katmanduba (1,400 m).
In the morning we will fly back to Kathmandu. The views of the hills and mountain landscape are available during the flight. After arrival, we will transfer you to your hotel.
The remaining part of the day is at liberty or leisure. You can go to local markets, Evening farewell dinner at typical Nepalese restaurant with cultural dance program. This day is the one that enables you to relax after the Short Everest Panorama Trek. Overnight stay in Kathmandu.
Tevékenység: Repülés, 30 perc
Max. Magasság: 1,400 m / 4,593 láb Katmandu
Étkezés: Reggeli és vacsora
Szállás: Hoteltextil
Day 10: Kathmandu Airport Departure.
Today is your departure day. After breakfast, we will transfer you to the airport according to your flight schedule. We recommend arriving at least three hours before your international flight.
This completes the Everest View Trek Package with Himalayan Adventure Treks. We hope that you enjoyed the trip in the Everest region. We hope you enjoyed your journey in the Everest region and look forward to welcoming you again.
Tevékenység: Reptéri transzfer, 30 perc
Max. Magasság: 1,400 m / 4,593 láb Katmandu repülőtér
Étkezés: Reggeli - Breakfast
Jegyzet:
Ha saját, privát csoporttal rendelkezik, és privát módon szeretné biztosítani az utazást, az Ön igényeinek és csoportméretének megfelelően egész napos, személyre szabott kirándulást tudunk szervezni.
Tartalmazza és Kizárja
Mit tartalmaz a csomag?
- Reptéri transzfer Katmanduban és vissza
- Domestic flight from Kathmandu to Lukla and return
- All necessary trekking permits (Sagarmatha National Park permit and Khumbu local permit)
- Engedéllyel rendelkező túravezető a teljes túrára
- Hordárszolgálat (általában 1 hordár 2 túrázóra)
- Szállás teaházakban a túra alatt
- Napi háromszori étkezés (reggeli, ebéd és vacsora) a túra alatt
- Idegenvezető és hordár fizetése, étkezés, szállás és biztosítás
- Az idegenvezető által hordott alapvető elsősegélycsomag
- Minden állami adó és szolgáltatási díj
Miket nem tartalmaz a csomag?
- Nemzetközi repülőjegyek Nepálba és Nepálból
- Nepálba való belépési vízum díja
- Utasbiztosítás (kötelező magaslati túrázáshoz)
- Személyes kiadások (rágcsálnivalók, italok, Wi-Fi, forró zuhany, töltés stb.)
- Korai vagy késedelmes visszatérés miatt pótszállás Katmanduban
- Borravaló az idegenvezetőnek és a hordárnak (elvárt, de nem kötelező)
- Személyes túrafelszerelés és felszerelés
- Az időjárás, a járatkésések vagy előre nem látható helyzetek miatti többletköltségek
Válassza ki a megfelelő dátumot
Foglaljon privát utat
Privát és csoportos kedvezményes ár
- 1 - 1 person US$ 1400
- 2 - 2 emberek US$ 1100
- 3 - 5 emberek US$ 1050
- 6 - 10 emberek US$ 950
- 11+ fő 9999 US$ 850
Összköltsége:
US$ 1400
Útvonaltérkép és magassági táblázat
Katmandu
Kezdő-/végpont
Katmandu
Utazási információk
Difficulty of Everest Panorama Trek?
Everest Panorama Trek is regarded as moderate trek which can be undertaken by normal-fitted travelers. There will be a daily walk of 4 or 6 hours over marked walks, with a downhill and uphill part. The trail does not lead to extremely high heights such as the Everest Base Camp and this makes it more comfortable to most trekkers.
Everest Panorama Trek Nepal is a suitable exercise to beginners who are ready to undertake frequent walking and simple mountain environments. No technical climbing is required, though some parts might be exhausting because of gaining elevation. Itinerary has an acclimatization day in Namche Bazaar to ensure your body is able to adapt. This trek can be safely and comfortably done with slow walking, adequate hydration and under the guidance of your trekking leader.
Időjárás és a legjobb időpont
The Everest Panorama Trek can be done throughout the year, but spring (March–May) and autumn (September–November) offer the best weather and visibility however spring (March to May) and autumn (September to November) are the most favorable seasons. In these months, the weather is mostly constant and the skies are clearer making visibility along the trail better.
The Short Everest Panorama Trek is great particularly in spring when the weather is warm and the lower hills are in rhododendron forest. Another season that is popular is autumn when the air is fresh, and the weather is clear following the monsoon. It is colder in winter, particularly during mornings and evenings, yet the trek can still be made given that one is well prepared. It is also the monsoon season, which can lead to rain and cloudy weather, which could impact trails and views. Selecting the appropriate season can enable a comfortable trekking experience.
Élelmiszer és ital
During the Everest Panorama Trek, meals are served in local teahouses along the route. There will be three meals per day, breakfast, lunch, and dinner. The cuisine is basic, new, and trekking friendly.
The Dal Bhat is the most popular meal in the Everest View Trek Package and it consists of rice, lentil soup, vegetables, and pickles. There is also the option of noodles, fried rice, soups, eggs, potatoes and some basic western dishes. Vegetarian food is common and commonly prescribed. Water Teahouses have the option of drinking boiled or filtered water. Purification tablets can also be used. To keep your energy level constant during the trek, it is important to maintain a balanced diet and stay hydrated.
Magassági betegség
The Everest Panorama Trek does not take one to extremely high altitudes, yet some trekkers may experience slight altitude impacts surpassing 3,000 meters. The typical symptoms could be headache, mild dizziness, or fatigue. These risks are minimized by proper acclimatization.
Everest Panorama Trek Nepal has a rest day in Namche Bazaar, where we walk up a higher altitude and walk back. This will give your body a chance to adapt. It is important to walk slowly, drink enough water, and avoid overexertion. In case of any kind of discomfort, you are to notify your guide. The majority of symptoms respond to rest and hydration. Altitude sickness is generally mild on this trek, but symptoms can still occur above 3,000 meters and should be taken seriously in this trek and with adequate precautions, the trek is safe and manageable.
Felkészülés és Fitness
The Everest Panorama Trek should be well prepared. Although the trek is not strenuous, it is accompanied by frequent walking over a number of days. Before the trip, you should train your stamina and leg strength.
In case of the Everest Panorama Trek Nepal, walking, hiking, jogging or cycling are some activities that can assist in the development of fitness. You can train to walk a few hours with a light backpack which would help you prepare to walk daily. Psychological training is also essential, since amenities are very basic in the mountains. Ensure that your trekking shoes are comfortable and they are checked before the trip. Carry appropriate attire in case the weather changes. The trek can be a comfortable experience with the right preparation.
Vízum és engedélyek
In order to participate in the Everest Panorama Trek, you will be required to have a Nepal tourist visa and necessary trekking permits. The majority of travelers can get a visa at Tribhuvan International Airport in Kathmandu. You must have a passport that is at least half a year and visa charges vary depending on your duration of stay.
In the case of the Everest Panorama Trek Nepal, permits include the Sagarmatha National Park entry permit, and Khumbu Pasang Lhamu Rural Municipality permit. The trekking company normally makes these permits ahead of time. Your guide will carry and present them at checkpoints during the trek. This process will prevent any interruptions along the route.
Egészség és biztonság
The safety is highly valued in the Everest Panorama Trek. Our guides are trained in first aid, and they understand the conditions of the mountain. They will keep track of your state on a daily basis and help you in case there are any problems during the trek.
During the Everest View Trek Package, it is important to maintain hygiene and eat properly cooked meals. Always use safe water and bring your own medicine in case you need it. The trails are usually very safe but may be crooked in areas thus walking carefully is necessary. Trekking poles can be used to offer additional support. Following your guide’s advice will help you complete the trek safely and comfortably.
Szállítás
The Everest Panorama Trek starts with a short flight from Kathmandu or Manthali (Ramechhap) to Lukla, the key gateway to the Everest region. This flight is time-saving and offers the landscapes of hills and mountains. On completing the trek, we fly back to Kathmandu via Lukla.
On the Short Everest Panorama Trek, you can be assured that all transport is already taken care of. During the trek, travel between villages is done on foot. Porters carry your large luggage, and you carry a small bag pack with some essentials. This system enables you to walk freely and have fun trekking.
Utasbiztosítás
Travel insurance is required for the Everest Panorama Trek. High altitude trekking that involves high altitude and above 3,800 meters should be included in your insurance policy. It must also have emergency evacuation in case of illness or injury.
In the case of the Everest Panorama Trek Nepal, health care facilities are scarce in hilly areas, hence effective insurance is highly essential. Helicopter evacuation might be required in case of severe health problems, something that can be costly. Trip delays, flight cancellations, and medical treatment should also be covered under your insurance. Being adequately covered means that you relax during the trek.
Nyelv és kommunikáció
During the Everest Panorama Trek, you will experience a mix of languages and cultures. The official language is Nepali and Sherpa also speak their local language. The simplest English is widely spoken in trekking regions.
Your guide will visit the Everest View Trek Package, to aid communication and help you get to know the local people. It is possible to learn simple greetings such as Namaste to make friendly contacts. At lower altitudes such as Namche Bazaar there are mobile networks but coverage is impaired at higher altitudes. There are teahouses that have paid Wi-Fi services. It is advisable to carry a power bank to charge your devices.
Mobilhálózat, internet és töltési lehetőségek
There is internet and mobile network during the Everest Panorama Trek in certain areas of the trail but not on a regular basis. You might receive signal in such locations as Lukla, Phakding, and Namche Bazaar by such local providers as Ncell or Nepal Telecom. The higher you go, the less likely you are to have connected or not connected.
During the Short Everest Panorama Trek numerous teahouses have Wi-Fi service at a premium, particularly at major stops. There are also charging facilities that are provided though, typically at a small fee. Electricity up the hill may rely on solar energy and hence charging might be restricted. A power bank is advisable to carry so that you can use your phone and camera during the trek.
Drone Rules and Photography
Everest Panorama Trek is a location that has numerous photo opportunities such as landscape, villages and mountain scenes. While taking photos, it is important to respect local culture and always ask for permission before photographing people, especially in villages and monasteries.
The use of drones is highly controlled during the Everest Panorama Trek Nepal. You need special permits to operate drones, and they are not allowed in certain areas such as near airports and protected zones. Illegal use may result in fines or suspension. To a majority of the trekkers, a camera, or mobile phone is sufficient enough to document the journey without difficulties.
A plusz kiadásaid
Although the Everest Panorama Trek package covers accommodation, meals on the trek, and the services of the guides, certain personal expenses are not covered. This can be beverages, food, and charging, hot showers, and personal purchases en route.
The prices will go up as you ascend in the Everest View Trek Package owing to the difficulties in transport. Other things that you should plan on spending during Katmandu are meals, guide and porter tips and miscellaneous costs that you may incur during the trek. It is advisable to bring sufficient Nepali cash initially as there are few ATM services in the mountain area.
Tilos ezen az úton
The Everest Panorama Trek has simple safety and respect rules to be adhered to. Ignore any symptoms of altitude sickness and never leave your guide without notifying him that you are not feeling well. Avoid walking too fast or leaving your group in remote areas.
Respect local culture in the Everest Panorama Trek Nepal, asking permission to take photos beforehand and obeying regulations in monasteries. It is important to always clean up after you and avoid wasteful use of plastic. Moreover, make sure that porters are not overworked and treated with respect. Good behaviour is beneficial to the surrounding environment and it helps in conserving the environment.
Tips for First-time Visitor
In case this is your first Everest Panorama Trek, a little preparation can ensure the process is easier. Avoid rushing, and have frequent rests to keep your energy in check. Drinking enough water and eating proper meals will help maintain your strength.
In the case of the Short Everest Panorama Trek, it is best to carry small cash notes since change is not always readily available in the remote places. Be prepared for basic facilities such as simple rooms and shared bathrooms. Schedules and weather may alter and it is important to be flexible. By having a positive attitude and being well-prepared, the trek will be comfortable and enjoyable.
Az Everest Panoráma túrához szükséges felszerelések listája
Ha úgy döntöttél, hogy elmész a Everest Panoráma Túra - 10 napok Nepál Khumbu völgyében garantáljuk, hogy fantasztikus időtöltésben lesz része. De mit érdemes csomagolni? Milyen felszerelést érdemes magunkkal vinni, hogy még mesésebbé tegyük az utazást? Hogy segítsünk ebben, összeállítottunk egy csomagolási listát azokról a nélkülözhetetlen dolgokról, amelyeket nem szabad elfelejtenünk magunkkal hozni.
- Útlevél (minimum 6 hónapig érvényes)
- Készpénz, hitelkártya
- Fontos címek és elérhetőségek listája
- 2-3 útlevélkép (opcionális)
- Minden fontos utazási dokumentum másolata (útlevél, vízum, repülőjegy, biztosítás stb.)
- Egy masszív, 70 literes túrahátizsák, amelyet a hordár visz (kérjük, vegye figyelembe, hogy a kijelölt 1 hordárunk 2 ügyfél poggyászát viszi, maximum 20-25 kg-ig).
Jegyzet: Minden résztvevőnek biztosítunk egy tágas, 70-75 literes, céges logóval ellátott sporttáskát a túrafelszerelés kényelmes szállítására, amelyet a túra befejeztével vissza kell adni. - Egy 30 literes hátizsák, amelyben elférnek a legszükségesebb holmid, például fényképezőgép, mobiltelefon, útlevél, fontos dokumentumok, vizes palack, napi gyógyszerek, csokoládé, esőkabát stb., amelyeket te magaddal viszel.
- Védőhuzat hátizsákhoz vagy utazótáskához.
- Túrabakancsok: Lehetőleg bokáig érő csizma a bokaficam megelőzése érdekében
- Normál cipő: Rövid sétákhoz és városnézéshez
- Másodszor, egy könnyű cipő és esetleg szandál
- Mikro szöges vagy jégbefogó téli túrázáshoz hóban és jégen
- Gumiabroncs a hóban való fokozott védelemért
- Eső- és szélálló, könnyű pehelykabát a melegért, jó sisakkapucnival
- Könnyű nyári, és meleg téli ruházat
- Gyorsan száradó ingek szintetikus anyagból
- Meleg és hűvös mellények vagy pólók
- Funkcionális szintetikus alsónemű
- Sportmelltartó női túrázóknak
- Egy vízálló nadrág
- Gyorsan száradó anyagból készült normál nadrág
- Túranadrágok
- Cargo nadrág több zsebbel az apró tárgyak, például kések vagy csokoládék tárolására
- Gyapjú vagy polár nadrág
- Túrazoknik, vastag és gyapjú anyagból, valamint könnyebb gyapjúzoknik
- Gyapjú sapka, kesztyű és sál
- Egy könnyű pamut sál vagy kendő a fej, a nyak, a fülek és a száj védelmére
- Napkalap és 100%-os UV-védelemmel ellátott napszemüveg (túrázáshoz, akár kóválygó fény és orrvédő használata esetén is)
- Magas faktorszámú napvédő krém vagy testápoló (legalább 15-ös, túrázáshoz akár 30-as is lehet)
- Magas faktorú (legalább 20-as, túrázáshoz akár 30-as vagy naptej) naptej rúzs
- Szúnyogriasztó (opcionális)
- Kényelmes, könnyű hálóruha és cipő
- Ivópalack, amely fagyos éjszakákon melegvizes palackként használható
- Papucs vagy fürdőcipő zuhanyozáshoz
- Víztisztítók: ha útközben csapból vagy patakból kell vizet utántöltenie
- Fejlámpa: éjféli vagy hajnali kiránduláshoz a kilátópont felé
- Gyorsan száradó törölköző és minta méretű piperecikkek láb- és arcmosáshoz
- Személyes elsősegélycsomag: alapvető orvosi felszerelésekkel, például rándulások elleni kötszerekkel, hasmenés elleni szerekkel és antibiotikumokkal, jódos törlőkendőkkel horzsolásokra és vágásokra, ragtapasszal, aszpirinnel vagy ibuprofennel, Moleskine-nel a hólyagok megelőzésére, Diamoxszal (akklimatizációs gyógyszer) és a személyes gyógyszereiddel.
- Egész évszakos túrázáshoz alkalmas hálózsák (Katmanduban bérelhető)
- Vízálló pénztárcaöv, mellkastáska, lábtáska vagy övtáska fontos utazási dokumentumok vagy értéktárgyak tárolására
- Fogkrém, fogkefe és szappan
- dezodorok
- Hidratáló
- Körömcsipesz
- Női higiéniai termékek (betétek)
- Kis tükör
- Nedves törlőkendők
- Kézfertőtlenítő
- Fésű
- Kamera elegendő memóriakártyával és tartalék akkumulátorokkal, vagy akkumulátortöltővel
- Kis lakat az utazótáskádhoz
- Termoszkanna
- Vízzsák
- WC-papír (2-3 tekercs papír nélkül)
- Füldugók
- Matchbox, vagy öngyújtó
- Iránytű vagy GPS
- Térkép
- Ébresztőóra
- Többfunkciós szerszámkészlet
- Távcső
- Könyvek
- Síp
Felszerelés Megjegyzés:
- Kérjük, vegye figyelembe, hogy nem kell magával hoznia ezeket a nehéz tárgyakat, például hálózsákot, pehelykabátot, túrabotokat és egyéb otthoni holmikat. Katmandu Thamel környékén és Pokharában könnyen bérelhet vagy vásárolhat kiváló minőségű vagy átlagos minőségű holmikat.
- Olyan nemzetközi márkák termékei kaphatók, mint a The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, valamint helyi márkák, mint a Goldstar és helyben készült termékek.
- Ráadásul ajándékba is adunk neked egy céges logós póló Nepálban velünk töltött élményeid emlékére.
Bérleti díj:
- Hálózsák és pehelykabát (-10-20 Celsius fok), darabonként naponta US$ 1.5
Gyakran ismételt kérdések
What is Everest Panorama Trek?
It is a short trekking route in the Everest region that focuses on mountain views and local culture. The trek does not go to Everest Base Camp, which makes it less demanding. It is a good option for travelers with limited time.
How many days does this journey last?
The entire journey will take approximately 10 days including arrival and departure. The trekking part typically takes approximately one week. The program is set to be convenient and easy to follow.
Will this trek be good enough to include beginners?
Yes, beginners can do this trek if they are physically active and prepared. The walking times are not too strenuous and the elevation is not too high. Slowing down is beneficial.
What is the maximum elevation?
It reaches the peak height of approximately 3,880 meters in Everest View Hotel. This is less than Everest Base Camp treks. It assists in minimizing altitude risks.
Is my prior experience in trekking required?
Prior experience is not mandatory, but can be useful. When you are accustomed to walking or light hiking, then you will adapt easier. Prior planning prior to trip is advisable.
Milyen típusú szálláslehetőségek állnak rendelkezésre?
In the trail, You will stay in local teahouses. Most places have shared bathrooms, with rooms being simple and with basic facilities. They are comfortable for trekking conditions.
What type of food is there?
Food is basic and freshly cooked in teahouses. You will have such options as rice, noodles, soup, eggs and vegetables. There is a large availability of vegetarian food.
Biztonságos vizet inni a túra során?
You can get boiled or filtered water in teahouses. It is also common to use water purification tablets. It is important to remain hydrated.
Does it mean I will be able to have an internet connection during the trek?
Some places (such as Namche Bazaar) have Internet, but it is not always reliable. The Wi-Fi is available in most teahouses at a fee. Connection is weaker when at a higher altitude.
Do we need guides to do this trek?
It is highly recommended to have guides to offer safety and assistance. They aid in navigation, communication and coordination.It also makes the trek comfortable.
What permits are required for this trek?
You will need a Sagarmatha National Park permit and a Khumbu local permit. These are checked along the trail. They are normally organized by trekking agencies.
Szüksége van utazási biztosításra?
Yes, travel insurance is highly suggested. It must include high altitude trekking and emergency evacuation. This is important for safety.
Milyen a hőmérséklet a túrán?
It can be very cold in the morning and evening and more so in altitudes like over 3,000 meters. It can even be below freezing at night. Warm clothes are required.
Van meleg zuhanyod?
Hot showers are available at some teahouses at a fee. It can be restricted at higher elevations. It is sometimes given as a bucket of hot water.
Will I be able to walk without a bearer?
Yes, you may take your own backpack. Nevertheless, it becomes less hard and more comfortable to hire a porter. It provides the assistance of local laborers too.
Does this trek have altitude sickness?
Some risk is involved although it is less than higher-trek. Adequate acclimatization and gradual walking can minimize the risks. Very few trekkers have any serious problems with it.
Are there ATMs along the trekking route?
There are ATM machines in Namche Bazaar and Lukla, although they might not be functional always. Better bring a good supply of cash Kathmandu. Small notes are useful.
What do I wear when doing the trek?
Layered clothing is best for changing weather. You will require warm clothes, jacket, gloves and comfortable trekking shoes. Good footwear is very important.
What are our daily hours of walking?
Most of the days you will be walking 4-6 hours. Others are shorter and lighter. The speed is constant and controllable.
Is it a busy trail?
During the high seasons such as spring and autumn, the trail may be congested. Nonetheless, it is fun and well structured. Off-season is quieter.
What happens if Lukla flights are delayed?
Weather can lead to delays of flights. Additional time is normally reserved in the itinerary as a flexibility. Alternatives can be made in case of necessity.
Can I possibly extend the journey when it is complete?
Sure, you may continue your journey to other places such as Gokyo or Everest Base Camp. It will be determined by your interest and time.
Are there any medical facilities on the route?
In some places such as Namche Bazaar, there is basic medical assistance. But there are minimal facilities. Severe cases might necessitate evacuation.
Which types of toilets do you have?
Toilets are rudimentary and normally shared in teahouses. Facilities may be better in low areas. Higher areas are simpler.
Szükségem van hálózsákra?
It is advisable to use a sleeping bag, particularly during colder nights. Teahouses provide blankets, but extra warmth is helpful. It improves comfort.
Is it possible to charge camera batteries?
Yes, it is possible to charge at teahouses. It is preferable to bring along additional batteries or power bank. Cold weather can drain batteries faster.
Will there be tipping?
Yes, tipping is common for guides and porters. It is a means of appreciating their effort. The price will be based on your satisfaction.
Mi a különleges ebben a túrában?
This trek offers a shorter and more comfortable experience of the Everest region. You do not have to go to such heights to enjoy the views and culture. It is a balanced journey.
Are children or older individuals able to do this trek?
Yes, if they are physically fit and healthy. The trek is suitable for a wide age range. It is essential to be well prepared.
Melyik a legmegfelelőbb időpont ennek a túrának a megtételére?
The best seasons are spring and autumn. There is a more stable weather and clearer views. These seasons offer the most comfortable conditions.