Ko te Hīkoi Rā o Phulchowki tētahi o ngā hīkoi poto tino whai hua huri noa i Kathmandu. Ka haria koe i te ngangau me te pukumahi o te tāone nui ki waenganui i ngā ngahere kei reira ngā manu, ngā pūrerehua me te hau maunga hou. Ahakoa ka taea te whakaoti i te hīkoi i roto i te rā kotahi, he maha ngā wheako ka riro mai i te hīkoi roa, pērā i te tirohanga ataahua, te hikoi piki maunga me ngā tirohanga ataahua o Himalayan.
Ko Phulchowki te puke teitei rawa atu i te taha tonga o te awaawa o Kathmandu. E 2782 mita (9127 putu) te teitei i runga ake i te taumata moana, ā, he wāhi pai hei tirotiro atu i te rā paki. Ka tīmata i Godawari, he wāhi marino me te nui o ngā otaota matomato, ka taea hoki e koe te toro atu ki te Māra Tipu ā-Motu, kātahi ka piki ki te tihi mā roto i te ngahere tiaki.
He tino pai te Phulchowki Day Hike mō te hunga e hiahia ana ki te pārekareka ki te taiao me te kore e moe mō te pō, me te kore hoki e mahi i ngā whakaritenga uaua. He tino rongonui tēnei i waenga i ngā tāngata whenua, i ngā tūruhi, i ngā kaimātakitaki manu, i ngā kaiwhakaahua, i ngā hunga aroha ki te taiao, me ētahi atu, e hiahia ana ki te wheako i te taiao e tata ana ki Kathmandu . He ngāwari te uru atu ki te ara, ā, he watea te kawe waka ki te tīmatanga o te ara, ā, he pai mō te hunga he iti te wā.
Kei roto i tēnei aratohu ngā taipitopito katoa e tika ana i mua i te whakamahere i tō hikoi. Ka mārama koe ki te ara, te roa o te hikoi, te pikinga, te taumata uaua, ngā wā pai ki te hikoi, me pēhea te tae atu ki te ara, ngā kararehe mohoao hei tumanako, ngā whakaaro mō te tākai, ngā aratohu haumaru me te maha atu, hei āwhina i a koe kia haumaru, kia pai hoki te hikoi.

Kei hea a Phulchowki?
Kei te Rohe o Lalitpur a Phulchowki, e 20 kiromita (12.4 maero) ki te tonga-mā-rāwhiti o waenganui o Kathmandu. Kei roto i te Ngāherehere o Phulchowki, he ngahere tiaki kei te rohe tonga o te Awaawa o Kathmandu. Koia te wāhi teitei rawa atu i te rohe e karapoti ana i te awaawa, he wāhi rongonui mō te hikoi i te rā, ā, he wāhi tino pai mō te hunga e aroha ana ki te taiao.
Ka tīmata te hikoi mai i Godawari, kei te teitei o te 1,500 m (4,921 putu). E 1 hāora 45 meneti te roa mā te waka tūmataiti ki te tae atu ki Godawari mai i Kathmandu. Ko ngā waka ā-rohe me ngā pahi tūmatanui ētahi atu huarahi hei tae atu ki Godawari mai i Kathmandu, ahakoa he roa ake te wā.
E whai ana te Ara Hīkoi o Phulchowki i tētahi ara ngahere mai i Godawari , e ahu atu ana ki runga i tētahi puke i roto i te ngahere matotoru ki te tihi. He tata te ara ki te tāone matua, ā, he taea te hikoi me te kore e moe i te pō.
He mea nui anō hoki te puke ki ngā whakapono. Kei te tihi te Temepara o Phulchowki Mai, ā, he wāhi rongonui mō ngā kaikarakia Hindu i ngā wā whakanui whakapono nui.
Te Ara Hīkoi Rā o Phulchowki me te Haerenga ki Reira
Ka tīmata te Hīkoi Rā o Phulchowki i Godawari, tata ki te 45 meneti ki te kotahi hāora te roa o te taraiwa mai i waenganui o Kathmandu mā runga waka tūmataiti. He watea hoki te tae atu ki te tīmatanga o te ara mā runga waka a te iwi whānui, pērā i ngā pahi me ngā ratonga waka.
Ka piko te Ara Hīkoi o Phulchowki mā roto i ngā ngahere paina, ōki me te rhododendron i te ara whānui o te ngahere tae noa ki te tihi mai i Godawari. He ngāwari te whai i tēnei ara, ā, he wāhi marumaru hoki e tiro ana ki te awaawa o Kathmandu puta noa.
Mai i te tihi, ka taea e ngā kaihaerere te toro atu ki te Temepara o Phulchowki Mai, kātahi ka pārekareka ki ngā tirohanga whānui o ngā maunga i mua i te hekenga iho i te ara kotahi ki Godawari. Me mau ki te nui o te wai inu me ngā kai mātotoru, nā te mea he iti noa ngā wāhi i waho o te tāone.
Te Tawhiti, te Roanga, te Teitei me te Uauatanga
E 18 ki te 22 kiromita (11.2 ki te 13.7 maero) te roa o te hikoi i Phulchowki, haere mai ana. Ko te hikoi mai i Godawari i te 1,500 mita (4,921 putu) ki te tihi i te 2,782 mita (9,127 putu) he pikinga teitei tata ki te 1,280 mita (4,199 putu). E whitu ki te iwa hāora te roa o te hikoi katoa, tae atu ki ngā wā okioki, ā, e whā ki te rima hāora te roa o te nuinga o ngā kaihiki ki te eke ki te tihi, ā, e rua me te hawhe ki te toru me te hawhe hāora ki te heke iho.
Ehara i te mea uaua te hikoi i te rā o Phulchowki, he roa noa iho, he pumau tonu te pikinga, nō reira ka kiia he uaua āhua. He ngāwari noa te hikoi i te Ara Hikoi o Phulchowki i runga i te huarahi kirikiri whānui, ngāwari hoki te hikoi, ā, he pai mō te hunga tīmata me te hunga he pai te hauora. He uaua pea te heke i ngā turi; me mau he hu hikoi tautoko. Ko te teitei o te maunga he 2,782 mita (9,127 putu), engari ko te nuinga o te tangata kāore e pāngia e te mate teitei i taua teitei. Mā te tīmatanga wawe, te tere pumau me te nui o te wai ka pai ake te wheako o te Hikoi i te Puke o Phulchowki.
Te Wā Pai rawa atu mō te Hīkoi Rā o Phulchowki
Ka taea te hikoi i te rā kotahi i Phulchowki i te tau katoa, engari i ētahi wā, he pai ake pea ēnei i ētahi atu e pā ana ki te rangi, te tirohanga ki ngā maunga me ngā āhuatanga hikoi.
Ko te wā pai rawa atu ko te puna (Maehe ki Mei). He maha ngā putiputi rhododendron, ngā magnolia me ngā putiputi mohoao e puāwai ana i roto i te ngahere. He rangi marino te nuinga, ā, he ata pai te tirohanga. I tēnei wā, he nui ake te kaha o ngā manu, ā, he wā pai mō te hunga e aroha ana ki ngā kararehe.
He wā pai hoki o te tau mai i te mutunga o Hepetema ki Noema. Kia tae mai te ua nui o te raumati, ka mā ake te hau, ā, i ētahi wā ka kitea ngā tirohanga maunga pai rawa atu. Nā te mahana o te awatea me ngā ara maroke, he mahi pai te hikoi mō ngā taumata wheako katoa.
I ngā marama o te takurua (Hakihea ki Pēpuere), he rangimārie, he mārama hoki ngā rā mō te hikoi me te pārekareka ki ngā maunga. I te ata, ka tino makariri te tihi, ā, ka puta pea te huka. I tēnei wā, me mau kākahu mahana, inā koa mō te tīmatanga wawe.

He rerekē ngā āhuatanga o te ua raumati, e roa ana mai i Hune ki te tīmatanga o Hepetema. He paru, he pahekeheke te piki i te puke o Phulchowki i ētahi wāhi nā te maha o ngā ua. Ka kitea hoki ngā ngata i roto i te ngahere i ngā marama ua. Heoi, ahakoa ngā uauatanga, he tino matomato, he tino ataahua te ngahere, ā, kua tae mai te wā ki te kaiwhakaahua whakaahua e pai ana ki ngā whenua momona.
I te kōanga me te raumati, ko te ata pō te wā pai rawa atu o te rā mō te rangi mārama i mua i te putanga mai o ngā kapua o te ahiahi ki runga i ngā pukepuke e karapoti ana. I te kōanga me te raumati, ko te ata pō te wā pai rawa atu o te rā mō te rangi mārama i mua i te putanga mai o ngā kapua o te ahiahi ki runga i ngā pukepuke e karapoti ana.
Ngā otaota me ngā kararehe mohoao i te taha o te ara
Ko te Ara Hīkoi o Phulchowki tētahi o ngā ara tino kanorau koiora i roto i ngā Maunga Himalaya. Ko te ngahere i runga i te puke tētahi o ngā nohonga taiao pai rawa atu i te Awaawa o Kathmandu, ā, he kanorau ngā tipu, ngā manu, ngā pepeke me ngā kararehe iti.
E marara ana ngā rākau ōki, paina, nati me te arare i roto i te ngahere o raro, me te ngahere rhododendron matotoru ki runga ake. He kanapa ngā taha o ngā puke i te kōanga, me ngā putiputi rhododendron whero, māwhero me te mā. He maha ngā tipu puāwai me ngā ōkiti, ngā rarauhe me ngā mosses e tupu pai ana i raro i te tuanui o te ngahere.
He tino aroha ngā kaiwhai manu ki a Phulchowki. Neke atu i te 250 ngā momo manu kua kitea i konei, ā, ko ētahi ka heke mai ki konei i ētahi atu wā o te tau. Ko ētahi o ngā manu e kitea ana ko te laughingthrush, te barbet, te woodpecker, te minivet, te flycatcher, te ekara me ngā momo tit me te warbler rerekē. He pai ake te kite i ngā manu i ngā hāora iti ake te haruru o te atatu.
Ko tētahi atu mea e kukume ana i te Hīkoi Rā o Phulchowki ko ngā pūrerehua. I te raumati, ka kitea pinepine ngā pūrerehua e rere ana i te ara, inā koa i ngā wāhi e whiti ana te rā i te papa o te ngahere. He rau ngā momo pūrerehua i Nepal, ā, he maha o rātou ka kitea i roto i te ngahere o Phulchowki.
Ka kitea ngā tia auau, ngā kiore Himalayan, ngā pōkāpāni, ngā kiwikā, ngā poaka mohoao me ētahi atu kararehe iti i roto i te ngahere, ahakoa ehara i te mea noa te kite i ngā kararehe nunui. I te nuinga o te wā, ka karohia e ngā kararehe te tangata, nō reira he onge te tūtakitanga, engari he wheako whakahihiri tonu mō te kaihīkoi waimarie.
Nā te whānuitanga o ngā tipu me ngā kararehe kua whakamere te hikoi ahakoa te hunga kāore e piki ki te tihi.
Me whiwhi whakaaetanga koe?
Kāore e hiahiatia he whakaaetanga hikoi (Kāri TIMS) me te whakaaetanga pāka ā-motu mō te Hīkoi Rā o Phulchowki. Kei tata te ara ki Kathmandu, kei te taha o tētahi huarahi tūmatanui i roto i te ngahere o Phulchowki, arā, kāore he tuhinga hikoi motuhake e hiahiatia ana hei hikoi i te ara.
Engari ko te hunga e tomo mai ana i te Māra Tipu ā-Motu o Godawari me utu te utu tomo ki te Māra i a rātou e hikoi ana. Ko ētahi e whiriwhiri ana i tēnei wāhi tomo hei tīmatanga pai ki te ngahere e karapoti ana i te rori. Mēnā kei te whakamahi koe i tētahi atu wāhi urunga, kāore pea e tika te utu mō te māra tipu.
Tērā pea ka rerekē ētahi here me ngā utu whakauru, nō reira tirohia ngā taipitopito hou i mua i te haerenga. He mea pai hoki kia mauria mai he moni nā te mea kāore pea ngā kuwaha iti me ngā toa o te rohe e whakaae ki ngā utu matihiko.
He rerekē tēnei i ngā wāhi hikoi rongonui o Nepōra, kāore he maha o ngā wāhi tirotiro, ngā tirotiro rānei i te Phulchowki Hill Hike, nō reira ko tētahi o ngā wāhi hikoi māmā rawa atu ki te whakarite tata ki Kathmandu.
Ngā mea hei tākai māu mō te hikoi i te rā o Phulchowki
Mā te tākai atamai ka pai ake te Hīkoi Rā o Phulchowki. Kia maumahara ko te nuinga o te rā ka pau i te hīkoi, ā, he roa hoki te piki maunga, nō reira he pai ake te kawe noa i ngā mea e hiahiatia ana.
He tino taunaki kia mau ngā hū hikoi pai, he pai hoki te pupuri, nā te mea ka pahekeheke pea ētahi wāhanga o te huarahi i muri i te ua. He pai ngā kākahu māmā, he pai te manawa mō te kōanga me te ngahuru, engari he pai ake te mau i tētahi paparanga mahana anō e tata ana ki te tihi, he wāhi makariri ake i Kathmandu.

Me mau he koti ārai wai i roto i ō kākahu i te tau katoa, nā te mea ka tere te huri o ngā āhuatanga o te rangi i ngā maunga. Ka taea te ua ahakoa kāore he whakatūpato i te wā ua nui.
He mea nui kia inu wai koe i te roanga o te hikoi katoa. Ko te nuinga o ngā kaihikihiki he rua rita te iti rawa i ngā wā mahana. He pai hoki ngā kai mātao pēnei i te hua rākau, te nati, te tiakarete, te hanawiti rānei, nā te mea he iti noa ngā whiringa kai ina wehe atu koe i Godawari.
He pai te kete āwhina tuatahi iti, te kirimi rā, ngā mōhiti kanohi, te pōtae me te ārai pepeke hei whakamarie i a koe i te awatea. Ki te whakamahi koe i ngā taupānga whakatere, ki te tango whakaahua rānei, he pai te waea pūkoro kua kī tonu me te pēke hiko.
He taonga rongonui anō hoki ngā karu tirotiro hei kawe mai i te wā e hikoi ana i te Ara Hikingi o Phulchowki i te wā mātakitaki manu.
Te Kai me te Wai
Kaua e whakaaro ka kitea he kai i te wā o te Hīkoi Rā o Phulchowki. I ngā wā pukumahi, ka wātea ētahi toa tī iti i ētahi wā tata ki te tihi, ki te rori rānei, engari kāore e taea te kī kei te tuwhera, ā, kāore pea e taea te kī taurangi ka wātea te ratonga.
Mō tēnei take, ko te nuinga o ngā kaihikihiki ka mauria ā rātou ake tina, kai paramanawa me te wai inu mai i Kathmandu, ka hoko taonga rānei i Godawari i mua i te haerenga.
He mea nui te wai māori nā te mea he hikoi piki maunga katoa. Mā te inu wai i ia wā ka noho pūmau tō kaha, ā, ka ārai i te ngenge.
Ina whakamahi ana koe i ngā pounamu wai ka taea te whakamahi anō, kia mahara ki te tākai me te kawe atu, kaua e maka ki te ngahere. Ko te whai whakaaro nui ki te hikoi i te rā o Phulchowki he wāhanga nui o te tiaki i te taiao.
Ko wai ka taea te hikoi i te rā o Phulchowki?
He hikoi pai te Phulchowki Day Hike mō te hunga e rapu ana i tētahi hikoi. Ka taea e te pakeke hauora te hikoi i te ara me te kore he uauatanga i te tere taurite me te okioki pinepine.
Ka taea hoki e ngā whānau he tamariki pakeke ake e pai ana ki te hikoi te whakamātau, engari tera pea ka uaua ki ngā tamariki nohinohi te piki roa. Ina tae mai ngā taiohi ki te ara i ia wā, kāore he raruraru mō rātou ki te whakaoti.
He haerenga rongonui anō hoki tēnei i waenga i te hunga e pai ana ki te tango whakaahua, ki te mātakitaki manu, ki ngā ākonga whare wānanga me ngā tāngata whenua e hiahia ana ki te haereere i te mutunga wiki tata ki Kathmandu.
Me whakaaro te hunga he raruraru turi, he ngoikore rānei te tinana ki te pikinga pumau i mua i te pikinga. Ka nui ake te ngahau o te hikoi mēnā ka poto ake ngā hikoi i mua i te whakangungu.
Ehara te teitei i te raruraru mō ngā kaihīkoi hauora, nā te mea ko te teitei rawa ka eke ki te 2,782 mita (9,127 putu). Kāore te teitei i rite te hiranga ki te whakarite pai, te wai tika me te tere pono i tēnei hīkoi.

Te Huarahi Haere Kotahi-Rā i Whakaarotia
Ki te pai te whakamahere o te kaupapa, tera pea he nui te wā hei pārekareka i te Ara Hikingi o Phulchowki katoa, me te kore e pōrearea.
Kia wehe atu koe i Kathmandu i te 7:00 i te ata, me tae atu koe ki Godawari i mua i te 8:00 i te ata. Kia oti katoa ngā whakaritenga o te meneti whakamutunga, ka tīmata te nuinga o te tangata ki te hikoi i muri tata mai i tērā.
E whā ki te rima hāora te roa ki te eke ki te tihi, me ngā wāhi okiokinga maha i te ara. Ka tae ki te tihi i te poutumarotanga, he wā ki te kai tina, ki te toro atu ki te temepara, ki te tango whakaahua me te pārekareka ki ngā tirohanga maunga.
Ina tīmata tā rātou heke i te ahiahi, ka taea e rātou te hoki ki Godawari i mua i te pō. I te nuinga o te wā, ka tae te iwi ki te tīmatanga o te ara i waenga i te 4:00 pm me te 5:30 pm kātahi ka hoki ki Kathmandu.
Whakaroahia te tere kia whai wā ai koe ki te maioha ki te taiao, engari kaua e hohoro.
Me pēhea te hikoi haumaru me te pai
Ehara te Hīkoi Rā o Phulchowki i te mea morearea, i te mea hoha rānei, mena kua rite koe. Ko te atatu te wā pai hei karo i ngā kapua o te ahiahi, i mua i te torengitanga o te rā. Tirohia te rangi i mua i tō wehenga atu i Kathmandu, kia mau he hu hīkoi pai me te pupuri pai, kia nui te wai, ā, kia tino utua tō waea pūkoro. I te wā e tīmata ana koe ki te hīkoi, whakaarohia te haere me tētahi hoa, me tētahi rōpū rānei.
Kia mau tonu te āhua o te Ara Hīkoi o Phulchowki mā te kawe i ō para katoa, te hikoi i te ara matua, me te karo i ngā tipu me ngā kararehe mohoao. Kōrero mārire, kaua e whāngai, kaua hoki e whakatata atu ki ngā kararehe mohoao, ā, me whakaute hoki i te Temepara o Phulchowki Mai me ngā tikanga ā-rohe. Mā te whanonga tika ka tiaki i te ataahua taiao o te Hīkoi o Phulchowki Hill mō ngā manuhiri o muri mai.
Opaniraa
He kōwhiringa pai te Hīkoi Rā o Phulchowki mō te hunga e hiahia ana ki te mātakitaki i te taiao me te kore e haere tawhiti atu i Kathmandu. He ngahere marino, he nui ngā kararehe mohoao, he whakakorikori tinana me ngā tirohanga whakamiharo o ngā Himalayas, ā, ko tētahi o ngā hīkoi rā tino whai hua i te Raorao o Kathmandu.

Ko te teitei o te ara he tata ki te 1280m (4199ft), engari he ngāwari ki te whai, ā, he ngāwari hoki te uru atu mō te nuinga o te hunga e hauora ana. Nā te whānui o te huarahi ngahere, te ngāwari o te urunga mai i Kathmandu, me te kore he whakaaetanga uaua, he mea ngāwari te whakarite i te hikoi.
He huarahi pai te Hīkoi ki Phulchowki Hill ki te puta atu i te tāone nui, ahakoa kei te rapu koe i tētahi hīkoi kanapa o te kōanga i te wā e puāwai ana ngā rhododendron, he hīkoi paki i te raumati, he hīkoi marino i te takurua rānei. Mā te whakarite tika, ngā taputapu tika me te aro ki te taiao, ka taea e te tangata te wheako i tētahi haerenga o waho e kore e warewaretia e whakaatu ana i tētahi taha rerekē o te Awaawa o Kathmandu.
Mō te hunga e rapu ana i tētahi hikoi wero me ngā tirohanga ataahua, te tūtaki ki ngā kararehe mohoao, te whakakorikori tinana me te whai wāhi atu ki tēnei, he mea nui te Phulchowki Day Hike mō tētahi haerenga ki Nepōra.
