Nga huarahi hikoi rongonui i Nepal:
Rohe Annapurna:
I tuhia te rohe o Annapurna hei rohe kōrero i te tau 1986. E 7600 kiromita tapawha te rahi o tōna rohe. Tata ki te 66% o ngā kaihaerere katoa e whiriwhiri tuatahi ana i te rohe o Annapurna nā te kanorau me te whenua. Kei te rohe o Annapurna te ahurea Gurung me te tirohanga whānui o ngā maunga whakahīhī pērā i a Dhaulagiri, Manaslu, Annapurna I, Machhapuchhre, Nilgiri, te tihi o Tukuche, te tonga o Annapurna me ētahi atu maunga. Ko te hikoi porowhita rongonui o Annapurna, te hikoi tapu o Annapurna, te hikoi o Jomsom Muktinath , me te hikoi kingi ngā ara hikoi rongonui i roto i te rohe o Annapurna.

Rohe Everest:
He wāhi tapu te rohe o Everest mō ngā kaipiki maunga me ngā kaihīkoi. Ko Maunga Everest te maunga tuatahi i hopukina i te tau 1953 e Tā Edmund Hillary (Aotearoa) me Norgay Sherpa (Nepal). Mai i taua rā kua rongonui mō ngā tūruhi e hiahia ana ki te hikoi, ki te piki rānei i te maunga teitei rawa atu o te ao. Kei te taha rawhiti o Nepōra. Ko te whānuitanga o te pāka ā-motu o Sagarmatha he 1148 kiromita tapawha, ā, ko te teitei mai i te 3300m (11000 FT.) ki te 8848.86m (29029 ft.) te wāhi teitei rawa atu o te ao.
Koinei te whenua tupu o te tia musk, te drow, te Ghoral, me te Himalayan Thar, tae atu ki te whero-charged chough, te manu Impheyan, te manu toto me te yellow-charged. He tāpiri atu ki Maunga Everest, e rua, e waru mano ngā tihi o Cho Oyu (8201m) me Lhotse (8526m). Ko te hikoi i te rohe o Everest he ranunga o ngā hikoi māmā me te whakamātautau, pērā i te hikoi tirohanga panorama o Everest, te hikoi roto o Gokyo, te hikoi puni turanga o Everest , me te hikoi i ngā ara teitei e toru o Everest.

Rohe Manaslu:
He maha ngā ara hikoi kei te rohe o Manaslu. Ko Annapurna te rohe hikoi i te ara hikoi. He ara whakawhiti tote tawhito kei te taha o te awa o Budhi Gandaki te ara hikoi. Ko te wāhi tino whakamiharo i te ara hikoi ko te ara o Larke i te teitei o te 5100 mita (17175 ft.) o Maunga Manaslu, te pae maunga o Ganesh Himal, Sringi Himal, te tihi o Naike, Cheo Himal, Ratna Chuli; ka kitea te Himal kangaroo i te wā e hikoi ana. Ko Sama Gaun i te remu o Maunga Manaslu , ngā whare mōneka Buddhist tawhito, ngā pakitara mani mutunga kore (he kōhatu kua whakairohia ki ngā mantra), ngā Chorten, ngā stupa rānei me ngā Kanis i te ara (he maha ngā whare karakia i roto i te Buddhist Tibetan e noho ana i ngā taonga tuku iho, ā, e karapotia ana e ngā tipu inoi) ko ētahi atu mea whakamīharo o te hikoi i Manaslu.

Rohe Langtang:
E 32 kiromita noa iho te tawhiti o Langtang i te awaawa o Kathmandu. Ko tētahi o ngā wāhi hikoi tata rawa atu mai i Kathmandu. Kei te rohe o Langtang ngā tāone pāpori whakahīhī, te hikoi tuku iho o Tamang, me te awaawa ataahua o Langtang me ngā roto ataahua o Gosainkunda me te awaawa whakamiharo o Helambu.

He rongonui te rohe o Langtang nā te pāka ā-motu o Langtang e horapa ana puta noa i te rohe he 1710 kiromita tapawha. Ka taea te tīmata i te hikoi ki Langtang mai i Sundari Jal, mai i Dhunche/Syabru Besi rānei. Ka tīmata te hikoi ki te awaawa o Tamang, te hikoi ki Gosaikunda, me te hikoi ki Ganesh Himal mai i Syabru Besi, i Dhunche rānei.
Ko Langtang National Park te tuarua o nga papa whenua nui rawa atu i Nepal. I te wa o te hikoi, Langtang Himal (6581m) Langtang Lirung (7234m), Mt. Gangchhempo, Langtang Ri (7246m.), Lakpha Dorje, Kimsung (6745m.) Ganesh Himal I (7406m.), Ganesh Himal II (7150m.), Ganesh Himal III (5.6130m.), Ganesh Himal III (7150m.), Ganesh Himal III. Chuli (5844m.), Langshisa(RI 6310m.), Morimoto crest (6750m), Pongen Dopku (5930m), Tembthang (5702m), Salbacchum (6707m), Kyungka RI (6979m), Chusmodo (6508m), Manaslu.
Rohe Mustang:
Ko te rohe o Mustang o Nepal e kiia ana ko te tāone tapu o Nepal. E nohoia ana te rohe e te iwi taketake o Tibet me ō rātou ake ahurea me ngā tikanga tuku iho. E kiia ana te wāhi nei ko te wāhi kei tua atu o ngā maunga. Ko te whenua ataahua me te ahurea ahurei o tēnei kāinga Himalayan e kore e kore e kukume i ngā manuhiri. Ko te wāhi kei tua atu o te ara hikoi porowhita o Annapurna , ā, me whai whakaaetanga motuhake kia uru atu ai. Kei roto i te rohe here o Nepal te wāhi nei. Kua ngana te kāwanatanga o Nepal ki te tiaki i te mauri me te ataahua o tēnei wāhi mō te ao. Nō reira, me whai whakaaetanga motuhake me ngā visa manene motuhake kia taea ai te tomo ki te rohe o Mustang o runga o Nepal. He rongonui te wāhi mō te hakari TIJI, te awaawa hohonu rawa o te ao o Kali Gandaki me te whare kingi o Lomanthang. E kiia ana te tāone taiepa ko te tāone matua o tēnei kingitanga. Haunga ngā āhuatanga tuku iho me ngā āhuatanga ahurea, kei te tatari ngā whare mōneka o Mustang o runga mō ngā manuhiri whakapono Buddhist.

