E toru nga haerenga teitei o Everest

He pehea te uaua o te hikoi i ngā ara teitei e toru o Everest?

Ko te ara piki maunga e toru o Everest e kiia ana ko tētahi o ngā ara tino uaua rawa atu i te rohe o Everest. Ko te uaua o tēnei haerenga he roa ngā rā hikoi, he piki pari, me te teitei.

I a koe e haere ana, ka pā atu koe i ngā ara teitei e toru, neke atu i te 5,300 m (17,388 putu) te teitei, me ngā tirohanga kei te 5,500 m (18,044 putu) i runga ake. Ko te hikoi i roto i te hau angiangi, me nui te hauora me te auau. Tērā pea he toka, he koretake, he hukapapa rānei ngā ara e anga atu ana ki ngā awaawa hukapapa.

Kei te tere huri haere hoki te rangi; he makariri i ngā ata, ā, he kaha, he hou te hau i ngā teitei.

Me whakarite kia taunga ki te pāmahana i ngā wāhi pēnei i a Namche Bazaar i te 3446 m (11,306 ft), me Dingboche i te 4360 m (14304 ft), e āhei ai tō tinana ki te urutau. Mā te whakangungu, te manawanui, me te tautoko i ngā Himalayan Adventure Treks, ka taea e koe te angitu i roto i tēnei haerenga.

Te Huarere me te Wā Pai mō tēnei Haerenga

Ka tere te rerekētanga o te rangi i te rohe o Everest, nō reira, he mea nui te whakatau i te wā tika mō te piki i ngā ara teitei e toru o Everest.

Ko te kōanga me te ngahuru ngā wā pai rawa atu mō te hikoi i ngā ara teitei e toru o Everest. I te kōanga (Maehe ki Mei), he mahana ake te rangi, ā, kei te puāwai ngā ngahere rhododendron i raro i te teitei o te 3,000 m (9,843 putu). I ngā teitei pērā i a Dingboche i te 4,360 m (14,304 putu) me Gokyoat 4,800 m (15,748 putu), ka tīmata te memeha o te hukarere hotoke.

Ko tētahi atu wā pai ko te ngahuru (Mahuru ki Noema), nā te mea he mārama te hau nā ngā ua o te hauāuru. Nā tēnei ka pai te tirohanga o ngā maunga me ngā āhuatanga o ngā ara.

Ka taea te hikoi i te takurua, engari he makariri ake, inā koa kei runga ake i te 5,000 m (16,404 ft) te teitei. I ngā marama ua, he ua, he kapua, ā, ka raru pea ngā rerenga ki Lukla me te tirohanga.

Kai me te Inu i te wā o te Haerenga

Ko te hikoi i ngā ara teitei e toru o Everest he kai i roto i ngā whare iti o te maunga e kiia nei ko ngā whare tī. Mā te Himalayan Adventure Treks ka whakaritea kia toru ngā kai i te rā kia noho pukumahi tonu ai ngā kaihikoi puta noa i te rā nā te roa o te wā hikoi.

Ko ngā kai tino noa ko te raihi me te pīni (dal bhat), te nūru, te hupa, te rīwai, te hua manu, me te raihi parai. He rawaka ēnei kai mō te hikoi i te teitei. I te piki i te maunga ki ngā kāinga pērā i a Dingboche, i te 4,360 m (14,304 ft) me Gokyo rānei, i te 4,800 m (15,748 ft), kāore i te maha ngā kai kei roto i ngā tahua; heoi anō, he makona ngā kai.

He mea nui te inu wai, nā te mea ka matewai pea te hunga i te āhuarangi maunga maroke. Me nui te inu i ngā inu wera pēnei i te tī kanekane, te tī rēmana, te wai wera rānei. Me karo i te waipiro, ā, ko te inu i te wai ma me te kai pai ka whai wāhi ki te oranga o ngā kaihaerere i te wā e hikoi ana.

Te Mate Teitei me ngā Whakaaro

Ko te raruraru tino kitea i te hikoi i ngā ara teitei e toru o Everest ko te mate teitei i te mea ka eke te ara ki ngā taumata tino teitei. I te tīmatanga ka moe ngā kaihiki i runga ake i te 3,446 m (11,306 putu) i Namche Bazaar, kātahi ka moe i runga ake i te 5,000 m (16,404 putu).

Ko ētahi o ngā tohu o te mate teitei ko te ānini, te whakapairuaki, te whanoke, me te ngenge rerekē. Ka whakaritea e Himalayan Adventure Treks te haerenga me ngā rā whakangāwari e tika ana ki ngā wāhi pēnei i a Namche Bazaar me Dingboche. Mā ēnei rā okiokinga ka taea e tō tinana te urutau mārire.

Ko ētahi atu mahi ārai ko te inu wai nui, te hikoi pōturi, me te okioki nui. Kaua rawa ngā kaihikihiki e wareware ki te whakamōhio atu ki ō rātou kaiārahi mēnā kei te pāngia rātou e te mate.

Mēnā ka kino haere ngā tohu, ko te huarahi haumaru anake ko te haere ki te teitei iti iho. Me whakaute koe i te teitei, me te whakarongo ki ngā tohutohu a tō kaiārahi kia pai ai tō hikoi.

Te Whakarite me te whakapakari tinana

Me whakarite pai te hikoi ki te piki i ngā ara teitei e toru o Everest kia angitu ai. E kī ana a Himalayan Adventure Treks me tīmata te whakangungu i te 2, i te 3 marama rānei i mua i te hikoi.

Kia aro nui ki te whakapakari i te manawanui, te kaha, me te taurite. Ka taea te whakamahi i te hikoi auau, te hikoi i runga i te whare, te eke pahikara, te oma rānei hei whakawhanake i te hauora o te ngākau. Ko ngā tūpeke, ngā lunge, me ngā takahanga-ake he tauira o ngā mahi whakapakari tinana e āhei ai ngā waewae ki te aro atu ki ngā pikinga pari me ngā hekenga roa.

Ina hikoi koe, me hikoi koe mō te 5 ki te 7 hāora ia rā, me te neke atu i te 5,300 m (17,388 putu) te teitei. Ka taea e ngā tokotoko hikoi te whakaiti i te taumahatanga e pā ana ki ngā turi, inā koa i te wā e heke ana.

He mea nui anō hoki kia rite te hinengaro nā te mea ka kino pea te rangi, ka makariri ngā ata, ā, ka ngāwari noa iho ngā whare tira. Mā te hikoi me te whakangungu auau me te wairua pai, ka taea hoki te wheako i te ataahua o ngā kāinga, pērā i a Namche Bazaar, he 3,446 m (11,306 ft) te teitei, me te whenua teitei o Himalaya.

Visa me nga Whakaaetanga

Me whiwhi te hunga e whakamahere ana ki te piki i te Everest Three High Pases i tētahi visa tūruhi Nepali me ngā whakaaetanga hikoi e hiahiatia ana.

Ko te nuinga o ngā manuhiri ka tukuna he visa ki te Taunga Rererangi o Tribhuvan International, Kathmandu, i te 1,400 m (4,593 ft). Ko ngā rā visa he 15 ki te 90 rā te tikanga, i runga i te hiahia o te kaihaerere.

Mō te hikoi i te rohe o Everest, e rua ngā whakaaetanga matua e hiahiatia ana. Ko te tuatahi ko te whakaaetanga tomo ki te Pāka ā-Motu o Sagarmatha e āhei ai te tomo ki ngā rohe tiaki pērā i a Namche Bazaar i te 3,446 m (11,306 putu). Ko te tuarua ko te whakaaetanga a te Kaunihera Taiwhenua o Khumbu PasangLhamu, e tukuna ana i te rohe i Lukla i te 2,860 m (9,383 putu).

Mā Himalayan Adventure Treks ēnei whakaaetanga e tiki māu, ā, he māmā noa iho tēnei māu. He mea tika kia mauria mai he kape o tō uruwhenua me ngā whakaaetanga i a koe e hikoi ana.

Te Hauora me te Haumaru

He tino tairongo te hikoi i ngā ara teitei e toru o Everest mō te hauora me te haumaru. Ka hikoi koe i ngā wāhi motuhake o ngā maunga, ka tere te huri o te rangi me te teitei.

Ko te horoi ringa, te pani i te wai horoi, me te inu wai parakore ētahi o ngā tikanga māmā hei ārai i te mate. E tumanakohia ana hoki kia mau i ngā kaihikihiki ngā taputapu hauora whaiaro, tae atu ki te rongoā mō te pupuhi, te rongoā whakamamae mamae, me te paura hiko. Ka āwhinahia te taurite i ngā ara pari mā roto i ngā pou hikoi, inā koa i te wā e heke ana mai i ngā ara neke atu i te 5,300 m (17,388 ft).

Ka mauria mai e ngā kaiārahi o Himalayan Adventure Treks he kete āwhina tuatahi, ā, ka mātakitaki hoki i ngā kaiārahi mēnā ka pāngia rātou e ngā tohu e pā ana ki te teitei o te maunga. He mea nui anō hoki kia kōrero ki te kaiārahi mēnā ka pāngia rātou e te mate, e te whara rānei.

Mā te piri ki ngā ture haumaru, te āta hikoi i ngā ara toka, me te mārama ki ngā āhuatanga o ngā maunga, ka noho haumaru, ka noho ngahau hoki te hikoi mā te katoa.

transportation

te E toru nga haerenga teitei o Everest ka tīmata i Kathmandu. Ka whakarite a Himalayan Adventure Treks i te kohi mai i te taunga rererangi, ā, ka whakarite hoki i te rerenga i waenganui i a Kathmandu i 1,400 m (4,593 ft) me Lukla i 2,860 m (9,383 ft), te wāhi ka tīmata ai te haerenga hikoi. He poto te rerenga, ā, he mea whakamiharo te tirohanga ki ngā pukepuke me ngā maunga hukarere.

I ngā wā tino pīkari o te hikoi, ka taea te rere mai i te taunga rererangi o Manthali i Ramechhap i te 474 m (1,555 ft) te teitei, kaua ki Kathmandu, ā, me whai waka rori hei whakawhiti mai i te tāone nui.

Kia tīmata te hikoi, ka hikoi koe i ngā ara maunga e hono ana i ngā kāinga pēnei i a Namche Bazaar i te 3,446 m (11,306 ft) me Dingboche i te 4,360 m (14,304 ft).

I ētahi wā ka taea te whakaroa i ngā rerenga ki Lukla nā te āhua o te rangi, nō reira he mea nui te ngāwari. Mā te titiro ki te haereere hei mahi mōrearea ka pai te haere a ngā kaihiki maunga, ka taea hoki te urutau ki ngā āhuatanga o te maunga.

Travel Insurance

He mea tino nui te inihua haere mō te hikoi i Everest Three High Passes, nā te mea ka haere te ara ki ngā wāhi tawhiti o ngā maunga, tae atu ki ngā rori me ngā hōhipera. I te hikoi, ka noho koe i ngā pō neke atu i te 5,000 m (16,404 ft) me te whakawhiti i ngā pae maunga i ngā teitei ka raru pea te huarere me te teitei.

Me uru ki roto i tētahi inihua haere whai hua te hikoi i ngā teitei, te maimoatanga ohorere, me te whakawātea i te waka hērakapeta mēnā he āhuatanga ohorere. Ko te nuinga o ngā kaupapa here haere paerewa e herea ana ki ngā teitei iti iho; nō reira, me tūpato te tangata i mua i te hoko i tētahi.

Kia mauria e koe ngā tārua tā me ngā tārua hiko o ō tuhinga inihua. I mua i tō wehenga atu i Kathmandu, homai ki tō kaiārahi te nama kaupapa here me ngā taipitopito whakapā ohorere.

Mā te kaupapa here inihua pai ka tau te rangimarie o te hinengaro me te haumaru o te pūtea puta noa i te haerenga.

Nga huarahi rereke

He haerenga ara iahiko katoa a Everest Three High Passes Trek, engari ka taea e Himalayan Adventure Treks te hoahoa i ngā ara rerekē e ai ki te wā, te hauora, te hiahia rānei.

Kāore ētahi o ngā kaihaerere e hiahia ki te haere ki tawhiti puni turanga Everest ko Kala Patthar rānei i te 5,545 m (18,192 putu). Ko tētahi atu ara heke ko te ranunga o te ara o te puni turanga o Everest me te awaawa ataahua o Gokyo e tata ana ki te 4,800m (15,748 putu) me te kore o ngā ara piki maunga e toru.

Ka taea e ngā kaihiki e hiahia ana ki ētahi atu uauatanga te whai i ētahi atu tihi taha pērā i a Nagarjun Hill i Dingboche, 4,360 m (14,304 putu). Ka haere tonu hoki ētahi atu kaihiki i te haerenga mā te piki ki te tihi o te moutere 6,189 m (20,305 putu).

Mā te whakaritenga pēnei ka taea e ngā kaihikihiki te piki i te rohe o Everest i runga i ō rātou ake tere.

Ō Utu Whakapaunga

I te wā e hikoi ana i ngā ara teitei e toru o Everest, kei reira tonu ētahi utu whaiaro kāore i raro i te mōkihi hikoi. Kei roto i ngā Himalayan Adventure Treks ngā kai matua me te wāhi noho i te wā e hikoi ana, engari he maha ngā wā ka utua he ratonga tāpiri pēnei i te kaukau wera, te Wi-Fi, me te utu i ngā taputapu, ngā kai ma, me ngā inu.

I ngā kāinga pēnei i a Namche Bazaar (3,446 m, 11,306 putu), tera pea he toa tunu kai me ngā toa iti hei hoko kai reka, hei kawhe rānei mā ngā kaihaerere. Ka teitei ake te maunga, ka nui ake te utu, inā koa i ngā wāhi pēnei i a Dingboche, 4360 m (14,304 putu), i a Gokyo rānei, 4800 m (15,748 putu).

Ka taea te whakaroa i ngā rerenga i waenga i a Kathmandu me Lukla i ētahi wā nā te āhua o te rangi i ngā maunga. Mēnā ka tupu tēnei, me noho pea koe mō tētahi atu pō ki Kathmandu, ka nui ake pea ngā whakapaunga hōtēra i a koe e tatari ana mō te rerenga e whai ake nei.

Mauria mai he moni e nui ana i roto i ngā rūpī Nepali hei utu ngāwari i ngā whakapaunga mō te haerenga.

Te Reo me te Whakawhitiwhiti

Ehara i te mea uaua ki te kōrero i te wā e piki ana i ngā ara teitei e toru o Everest, nā te mea he maha ngā kaiārahi me ngā rangatira o ngā whare tira e mōhio ana ki te reo Pākehā.

Kei te Himalayan Adventure Treks ngā kaiārahi mātau e kōrero ana, e āwhina ana hoki i ngā kiritaki ki te mārama ki ngā tikanga ahurea me ngā aratohu haumaru o te rohe.

Ka taea e koe te whakarongo ki te reo Sherpa i a koe e hikoi ana i te rohe o Everest, nā te mea koinei te reo o ngā hapori o te rohe.

Mā te mōhio ki ētahi kīanga māmā, pērā i te "Namaste" hei mihi, me te "Dhanyabad hei mihi, ka nui hei whakatū hononga whakahoahoa ki te iwi o te rohe.

E pā ana hoki te haumaru ki te whakawhitiwhiti kōrero. Mēnā kei te ngenge koe, kei te māuiui, kei te kore rānei e pai ki ngā wāhi teitei, pērā i a Dingboche i te 4,360 m (14,304 ft) i te rohe rānei o Gokyo i te 4,800 m (15,748 ft), me whakamōhio wawe atu koe ki tō kaiārahi.

Mā te mahi pono ka taea e te tīma katoa te noho haumaru, ā, ka taea hoki e rātou te pārekareka tahi ki te hikoi.

Whatunga Waea Pukoro, Ipurangi me nga Waahanga Utu

I te wā e piki ana i ngā ara teitei e toru o Everest, kei te nuinga o ngā kāinga ngā whatunga waea pūkoro me ngā hononga ipurangi; heoi, he puhoi, he koretake rānei te tohu. He pai ake te kapinga waea pūkoro me te ipurangi i ngā kāinga o raro pērā i a Namche Bazaar i te 3,446 m (11,306 putu). I runga ake i te teitei pērā i a Gokyo 4,800 m (15,748 putu) i a Lobuche rānei 4,940 m (16,207 putu), he iti noa iho.

Ahakoa he maha ngā whare tī e tuku ana i te Wi-Fi utu, ka rerekē te tere i runga i ngā āhuatanga o te rangi me te nui o ngā raraunga e pā ana ki te whatunga.

Ka taea te utu i ngā taputapu hiko, engari he utu anō hoki. He mea pai kia mauria he pēke hiko hei utu i ngā waea me ngā kāmera. Mā te pāmahana iti i ngā teitei ka tere te pau o te kaha o te pākahiko, ā, mā te waiho i ngā taputapu ki roto i ngā kākahu mahana i te pō ka taea te whakaora i te roa o te pākahiko.

Kaua i runga i tenei haerenga

Hei wheako pai i te Everest Three High Passes Trek, he maha ngā mea nui me karo e ngā kaihīkoi.

Kaua e hikoi tere, inā koa i ngā wāhi teitei pēnei i a Namche Bazaar, 3,446 m (11,306 ft), i a Dingboche rānei, 4,360 m (14,304 ft). Mēnā ka neke tere rawa, ka tūpono pea te mate teitei.

Ko te ānini, te whakapairuaki, te whanoke rānei he tohu e kore e tika kia warewarehia, ā, me ripoata tonu ki te kaiārahi. Kia piri ki te ahurea o te rohe mā te noho puku i ngā whare mōneka me ngā wāhi karakia. I ngā wā katoa, hikoi huri noa i ngā pakitara mani me ngā stupa. Kohia he para, he paru rānei i te ara, ā, tiakina ngā puna wai tūturu.

E whakatairanga ana a Himalayan Adventure Treks i te hikoi haepapa me te whai kawenga kia mau tonu ai te ma o te rohe ataahua o Everest, kia mau tonu ai hoki te whakaute o ētahi atu manuhiri o muri mai.

Nga Ture Whakaahua me te Haruru

He wāhanga whakamiharo o te whakaahua E toru nga haerenga teitei o Everest nā te mea he maha ngā tirohanga maunga whakamiharo me ngā whenua ataahua o te rohe. Ka taea e koe te tango whakaahua whakamiharo o Everest me ngā maunga tata, i runga i te tirohanga, pērā i a Kala Patthar i te 5,545m (18,192 putu) me Gokyo Ri i te 5,357m (17,575 putu).

Ko ngā āhuatanga o te ata pō me te ahiahi pō te mea tino pai mō te whakaahua. Me tono whakaaetanga i te wā e tango whakaahua ana i te tangata, he tohu whakaute tēnei.

He ture motuhake kei roto i te whakaahua o ngā waka rererangi kore-wairangi i Nepōra. Me rēhita ngā waka rererangi kore-wairangi, ā, me whakamahi i runga anō i ngā ture rererangi o te whenua. Nā te mea kei roto ētahi o ngā haerenga i te Pāka Whenua o Sagarmatha, me te Pāka o Namche i te 3,446 m (11,306 putu), me whai whakaaetanga anō pea mō ngā rerenga waka rererangi kore-wairangi.

Ka āwhina pea a Himalayan Adventure Treks i ngā kaihaerere ki te ako i ngā ture mō ngā waka rererangi kore i mua i te haerenga.

Tohutohu mo nga Manuhiri Tuatahi

Mā te whakarite pai me te whai wairua pai, ka taea e ngā kaihīkoi tuatahi te pārekareka ki te hīkoi i ngā ara teitei e toru o Everest.

E taunaki ana a Himalayan Adventure Treks kia kaua e takai i ngā mea iti, engari me mau i ētahi paparanga kākahu mēnā ka rerekē te āhua o te rangi i ngā maunga. Tērā pea ka rerekē rawa te pāmahana i waenga i ngā teitei iti me ngā teitei teitei, pērā i Lukla (2,860 m (9,383 ft) me runga ake i te 5,000 m (16,404 ft).

He pai te hikoi puhoi me te okioki pinepine ki tō tinana kia urutau ai ki te teitei. Inuhia he nui te wai, ā, kainga he nui te kai hei pupuri i te kaha.

Ka taea te whakamāmā ake i ngā rā roa mā te whakamahi i ngā tokotoko hikoi me ngā pūtu whakamarie. Kaua hoki ngā rā whakamātau i ngā wāhi pēnei i te Ko te Kaipara Namche i te 3,446 m (11,306 putu), me Dingboche i te 4,360 m (14,304 putu). Mā te ngāwari me te whakarongo ki ngā kōrero a tō kaiārahi, ka haumaru ake, ka pai ake hoki tō hikoi.