roanga
8 DaysJhinu Hot Spring Trek
Koeke haerenga
EasyRahi o te Rōpū
1-16 PeopleTe Maehe Tihi
3,210m. / 10,531ft.Waa Pai
Maehe-Mei/Akuhata-NovNgohe
Hīkoi me te hīkoiMeals
Parakuihi, Tina me te TinaAccommodation
Nga whare tiitransportation
Waka MotuhakeWhakaritenga Haerenga
I runga i te tono (pawhiria ki konei)Nga mea nui o Jhinu Hot Spring Trek
- Kia kite koe i te rā whiti whakamiharo mai i Poon Hill me ngā tirohanga ki ngā pae maunga o Annapurna me Dhaulagiri.
- Okioki i roto i ngā puna wera o Jhinu Danda, he tikanga pai hei whakangā i tō tinana i muri i te hikoi.
- Hīkoi atu i ngā rākau rhododendron ataahua e puāwai ana i te kōanga me ngā putiputi kanapa.
- Tūhurahia te wairua atawhai me te ahurea o ngā kāinga o Gurung pērā i a Ghandruk me Chomrong.
- Hīkoi i ngā ara ataahua e hurihuri haere ana, e titiro atu ana ki ngā awa, ki ngā rerenga wai, me ngā whenua pāmu kua whakatōkia ki te whenua.
- E noho ki ngā whare tī tuku iho, ka kai i ngā kai māmā kua oti te taka.
- Tangohia ngā whakaahua ataahua o ngā tihi o te Himalayas pērā i a Machhapuchhre (Hiku), Annapurna ki te Tonga, me Hiunchuli.
- Wheakohia he hikoi whakangāwari kāore i te kikī pērā i ngā ara roa o te rohe.
- Kia pai te whakakotahitanga o ngā wheako taiao me ngā wheako ahurea i roto i tētahi haerenga poto, whakamiharo hoki.
Haerenga Whakataki
te Jhinu Hot Spring Trek He haerenga ataahua, whakangā hoki tēnei i te rohe o Annapurna i Nepōra. He tino pai mō te hunga haereere e hiahia ana ki te rongo i te taiao, i ngā tirohanga maunga, me te ahurea o te rohe, me te kore e hiahia ki te hikoi roa, ki te hikoi uaua hoki. Ko te whakakotahitanga o ngā ara hikoi, ngā kāinga tuku iho, me te haerenga motuhake o ngā puna wera taiao e hanga ana i tēnei haerenga hei kōwhiringa pai ahakoa mō te tīmatanga, mō te hunga haereere mātau rānei.
Ko te tikanga ka tīmata te hikoi mā te haerenga poto i waenganui i a Pokhara me Nayapul, i tētahi atu wāhi tīmatanga rānei. I tua atu i tēnei, ka haere te ara mā roto i ngā pukepuke matomato, ngā mara whenua, ngā awa, me ngā ngahere me ngā rākau rhododendron me ngā ōki. I a koe e hikoi ana, ka tika koe mā roto i ngā kāinga ataahua pērā i a Ghandruk me Chomrong, ka ako koe i te ahurea me te manaakitanga o te iwi o te rohe, arā, te Gurung.
Ka haria hoki te tangata e te hikoi ki te wāhi rongonui Puke o Poon (3,210 m / 10,531 putu), he wāhi rongonui mō ngā tūruhi, ā, ka kitea e koe te ataahua o te rā e whiti ana i runga ake i ngā pae maunga o Annapurna me Dhaulagiri.
Ko ngā puna wera tūturu i Jhinu Danda (1,750 m / 5,741 putu) tētahi o ngā wāhi matua o te Hīkoi Puna Wera o Jhinu. I muri i ētahi rā hikoi, he tino whakahauora te noho i roto i ēnei wai mahana me ngā wai kohuke e tata ana ki te awa. Ka āwhina i te whakangā i ngā uaua ngenge, ā, ka hoatu hoki he āhua motuhake ki te haerenga.
Ko te huarahi hikoi ki te puna wera o Jhinu he ara waenga, ā, e 4-6 hāora te roa o te hikoi i te rā. He piki, he heke hoki ngā ara, ā, ka taea te whakarite i te tere kia rite ki tō hiahia. He ngāwari te kai me te wāhi noho whakamarie kei ngā whare tī o te rohe, ā, he ngāwari, he pai hoki te hikoi.
Nō reira, he huinga tino pai te Jhinu Hot Spring Trek o te taiao, te ahurea, me te okiokinga. Ko Himalayan Adventure Treks te kaiwhakahaere o ngā wheako hikoi pai te hanganga, kore raruraru hoki, e aro ana ki te whakarite kia whiwhi te tangata i tētahi haerenga e kore e warewaretia.
Whakahuahua i te huarahi o Jhinu Hot Spring Trek
Ra 01: Peia mai i Pokhara ki Nayapul me Trek ki Ulleri.
Ra 02: Haere mai i Ulleri ki te kainga o Ghorepani.
Rā 03: Te whitinga o te rā i Poonhill me te hikoi ki Tadapani.
Day 04: Trek from Tadapani to Ghandruk village.
Rā 05: Te hikoi mai i Ghandruk ki Chomrong.
Rā 06: Te hikoi mai i Chomrong ki Jhinu Danda (puna wera).
Day 07: Trek from Jhinu Danda to Pothana.
Ra 08: Haere mai i Pothana ki Phedi ma Dhampus ka peia ki Pokhara
Ko o maatau manuhiri e korero ana i o raatau wheako (Whakaahua/Taiwhanga Ataata)
Nga korero mo te Jhinu Hot Spring Trek
Ra 01: Peia mai i Pokhara ki Nayapul me Trek ki Ulleri.
I te ata, ka tīmata mātou me te taraiwa mō te 1.5 ki te 2 hāora, e 45 kiromita (28 maero) te roa i waenganui i a Pokhara me Nayapul. Ka tapahia te huarahi nui mā roto i ngā pukepuke matomato, ngā pāmu taupee, me ngā kāinga iti, e whakaatu ana i te āhua o te oranga o ia rā i te whenua taiwhenua o Nepōra. Whai muri i te taenga ki Nayapul (1,070 m / 3,510 putu), ka tīmata te haerenga me te hikoi whakangā i raro i te awa o Modi Khola.
Ka whiti mātou i Birethanti, ka tirotirohia te whakaaetanga, kātahi ka haere tonu i ngā ara kua karapotia e te ngahere, e whakawhitihia ana e ngā rerenga wai, ā, mā roto i ngā whenua pāmu. Kei te piki haere te ara, kei te tata haere ki Ulleri. Ko te wāhanga whakamutunga te pikinga tino uaua, e 3,200 pea ngā kaupae kōhatu. He uaua tēnei wāhanga, engari ka whai hua i roto i te tirohanga ataahua o Annapurna South me Hiunchuli.
I tō mātou taenga ki Ulleri (2,050 m / 6,725 putu), ka tomo mātou ki tētahi whare tī, ka okioki ai i a mātou e matakitaki ana i te marino o te maunga.
Ngohe: Peia me te haere, 5-6 haora
Max. Te teitei: 2,050m/6,726ft. Ulleri
Kai: Tina me te tina
Te nohonga: Whare tii
Ra 02: Haere mai i Ulleri ki te kainga o Ghorepani.
Ka tīmata tā mātou hikoi mai i Ulleri (2,050 m / 6,725 ft) ki Ghorepani (2,875 m / 9,432 ft) i muri i te parakuihi. E 10 km (6.2 maero) te roa o te ara, ā, e 4-6 hāora te roa. Ka tīmata mā te hikoi piki mārire, mā roto i ngā ngahere hohonu o te rhododendron me te oki. Kei te puāwai ēnei ngahere i te kōanga, ā, kua pania ki ngā putiputi.
Ka whiti mātou i te rori mā roto i ngā kāinga iti pēnei i a Banthanti me Nangethanti. He wāhi pai ēnei hei okiokinga, hei inu tī, hei matakitaki hoki i ngā tirohanga maunga. Ki te waimarie mātou, ka tūtaki hoki mātou ki ngā kararehe mohoao, tae atu ki ngā makimaki, ngā manu, me ngā yaki e kai ana i te tarutaru.
I a tātou e whakatata atu ana ki Ghorepani, ka kitea nuitia atu ngā tirohanga o Annapurna, Dhaulagari me Machhapuchhre, ā, he mea whakamiharo ake. I te taenga atu ki te kāinga, ka toro atu tātou ki te whare tī, ka pārekareka ki te hau hou o te maunga.
Ngohe: Haereere, 4-5 haora
Max. Te teitei: 2,875m/9,432ft. Korepani
Kai: Parakuihi, Tina me te Tina
Te nohonga: Whare tii
Rā 03: Te whitinga o te rā i Poonhill me te hikoi ki Tadapani.
I te ata, ka hikoi mātou ki Poon Hill (3,210 m / 10,531 putu), he hikoi 30 meneti te roa. Ko tēnei tirohanga tetahi o ngā tirohanga pai rawa atu o te rā e whiti ana i te rā i te rohe o Annapurna. Ka whiti tika te rā ki runga i ngā tihi mā, pērā i a Annapurna, Dhaulagiri, me Machhapuchre, ka hanga he tirohanga koura ataahua i te putanga mai o te rā.
I muri i te kitenga i te rā e whiti mai ana, ka hoki mātou ki Ghorepani ka parakuihi. Kātahi ka haere tonu mātou ki Tadapani (2,675 m / 8,776 putu). Ka haere te ara i roto i ngā ngahere o te rhododendron me te ōki. I runga i te huarahi, ka taea e mātou te mātakitaki i ngā manu, ngā kararehe, ngā awaawa, me ngā rerenga wai.
He ara piki maunga, he ara heke iho hoki, ā, he mea tēnei e tino kanorau ai, e tino whakamere ai hoki te ara. Ina tata atu mātou ki Tadapani, he tino mīharo ngā tirohanga whānui o Annapurna South me Machhapuchhre.
Ko Tadapani tō mātou ūnga, ka moe mātou i te pō i roto i tētahi whare tī me ētahi tirohanga ataahua o te ngahere me ngā maunga.
Ngohe: Haereere, 6-7 haora
Max. Te teitei: 2,675m/8,776ft. Tadapani
Kai: Parakuihi, Tina me te Tina
Te nohonga: Whare tii
Day 04: Trek from Tadapani to Ghandruk village.
Ka tīmata te rā i muri i te parakuihi me te hikoi poto, ngāwari hoki i waenganui i a Tadapani (2,675 m / 8,776 ft) me Ghandruk (1,950 m / 6,398 ft). He ara tēnei e 8km (5 maero) te roa, e 3-4 hāora te roa. Ko te wāhanga nui o te huarahi e heke ana i roto i ngā ngahere matotoru o te rhododendron me te ōki.
He hikoi marino, me ngā tangi a ngā manu me ngā awa e rere ana. I te kōanga, ka kapi te ngahere i ngā putiputi e puāwai ana. I a mātou e heke ana, ka haere mātou i roto i ngā kāinga iti me ngā whenua pāmu kua whakatōngia, e āhei ai mātou ki te kite tata atu i te oranga o te rohe.
He kāinga nui, he kāinga ataahua a Ghandruk nō Gurung. Koinei te wāhi e kitea mārama ai e mātou te tonga o Annapurna, o Machhapuchhre, me Hiunchuli. I te taenga atu, ka tomo mātou ki tētahi whare tī, ā, ka whai wā mātou ki te toro atu ki te kāinga.
Ka taea hoki e tātou te haere ki te Whare Taonga o Gurung, ki reira ka taea ai e tātou te mōhio ki ngā tāngata whenua me ō rātou ahurea me ngā tikanga tuku iho. I te ahiahi ka taea e tātou te hikoi i roto i te kāinga me te mātakitaki i te torengitanga o te maunga.
Ngohe: Trek, 3-4 haora Trek
Max. Te teitei: 1,950m/6,398ft. Ghandruk
Kai: Parakuihi, Tina me te Tina
Te nohonga: Whare tii
Rā 05: Te hikoi mai i Ghandruk ki Chomrong.
I tēnei rā, ka haria tātou e te ara i Ghandruk (1,950 m / 6,398 putu) ki Chhomrong (2,170 m / 7,119 putu). Tata ki te 10 kiromita (6.2 maero) te roa o te ara, ā, e 5 ki te 6 hāora te roa. Ka tīmata tātou mā te hekenga puhoi mā roto i ngā mara me ngā ngahere tae noa ki te taenga ki Kimrong Khola. I tērā taha o te awa, ka whiti tātou i tētahi piriti iri.
I tua atu i tēnei, ka huri te huarahi ki te taha pari, mai i reira ka piki tātou i te puke, mā roto i ngā ngahere rhododendron me ngā ngahere ōki. I te huarahi, ka kite tātou i a Machhapuchhre, Annapurna South, me Hiunchuli.
Ka haere mātou i roto i ngā kāinga iti, ka kite mātou i te ahuwhenua tuku iho me te oranga o ngā maunga. Kei te māmā haere te ara, ā, kei te kitea whānuitia ngā awaawa me ngā maunga i a mātou e whakatata atu ana ki Chomrong.
He kāinga nui a Chomrong, ā, koinei te tomokanga ki te puni tūāpapa o Annapurna. I tō mātou taenga atu, ka tomo mātou ki tētahi whare tī, ka okioki.
Ngohe: Haereere, 5-6 haora
Max. Te teitei: 2,170m/7,119ft. Chomrong
Kai: Parakuihi, Tina me te Tina
Te nohonga: Whare tii
Rā 06: Te hikoi mai i Chomrong ki Jhinu Danda (puna wera).
I muri i te parakuihi, ka hikoi mātou i Chomrong (2,170 m / 7,119 putu) ki raro ki Jhinu Danda (1,750 m / 5,741 putu). E 6km (3.7 maero) te tawhiti, ā, e 2 ki te 3 hāora te roa. Ka tīmata te ara mā te hekenga koi i roto i ngā arawhata kōhatu i te ara ngahere me te whenua pāmu.
Ka whiti mātou i a Chomrong Khola mā te piriti iri, kātahi ka haere tonu mā te ara he poto te pikinga me te hekenga. He ara e haere ana i runga i ngā kāinga iti me ngā ngahere.
He rongonui a Jhinu Danda mō ōna puna wera taiao, koinei tētahi o ngā tino wāhi o te hikoi. Kia tae atu tātou ki te kāinga, ā, kia rēhita ki tō tātou whare tī, ka taea e tātou te hikoi poto ki ngā puna wera e tata ana ki te awa.
I konei, ka taea e tātou te okioki i roto i te wai mahana, he huarahi tēnei hei whakangā i ngā uaua e pēhia ana i muri i ētahi rā hikoi. He wāhi tino pai tēnei hei whakangā nā te mea he marino.
Ngohe: Haereere, 1-2 haora
Max. Te teitei: 1,750m/5,741ft. Jhinudanda
Kai: Parakuihi, Tina me te Tina
Te nohonga: Whare tii
Day 07: Trek from Jhinu Danda to Pothana.
Ka tīmata tā mātou hikoi i te ata o tētahi rā whakangā mai i Jhinu Danda (1,750 m / 5,741 putu) ki Pothana (2,870 m / 9,416 putu). E 13 kiromita (8 maero) te roa, ā, e 6 ki te 7 hāora te roa.
Ka tīmata te ara mā te piki haere mārire i roto i te ngahere me te whenua ahuwhenua, e whakaatu ana i te Raorao o Modi Khola. Ko tā mātou tūnga tuatahi ko te kāinga ataahua o Landruk me ōna tirohanga maunga me ngā whare tuku iho.
Ka haere tonu mā roto i ngā ngahere o Tolka, kātahi ki Deurali Pass (2,100 m / 6,889 putu). I konei, ka kitea ngā tirohanga whānui o ngā pae maunga o Annapurna me Dhaulagiri.
I muri i te haerenga atu i Deurali, ka heke paku te huarahi, kātahi ka tae ki Pothana. He kāinga marino tēnei e karapotia ana e ngā pukepuke matomato me ngā ngahere. I te taenga atu, ka okioki mātou i roto i tētahi whare tī, ā, ka kite mātou i te tirohanga ataahua o Machhapuchhre me te pae maunga o Annapurna.
Ngohe: Haereere, 4-5 haora
Max. Te teitei: 2,870m/9,416ft. Potana
Kai: Parakuihi, Tina me te Tina
Te nohonga: Whare tii
Ra 08: Haere mai i Pothana ki Phedi ma Dhampus ka peia ki Pokhara
I muri i te parakuihi ka wehe atu mātou i te wāhanga whakamutunga o te hikoi mai i Pothana (2,870 m / 9,416 putu) ki Phedi (1,130 m / 3,707 putu). Tata ki te 8km (5 maero) te roa o te hikoi, ā, ka roa pea i waenga i te 3 me te 4 hāora. He ara heke te ara mā roto i ngā ngahere me ngā papa.
I te rori, ka whiti mātou i te kāinga ataahua o Dhampus (1,650 m / 5,413 putu), ā, he tino ataahua ngā tirohanga o te maunga. Mai i tēnei wāhi, ka piki haere te pari o te rori, ā, ka anga mātou ki raro ki Phedi.
Kia tae atu ki Phedi, ka hoki mātou ki Pokhara mō te 45 meneti te roa mā runga waka. Kia tae atu ki Pokhara, ka taea e mātou te okioki i te hōtēra, i te taha rānei o te roto.
Ka taea e koe te hikoi i te taha o te roto o Phewa, ka taea rānei e koe te kai reka hei whakanui i te angitu o te hikoi. He huarahi pai tēnei hei whakamutu i te haerenga. Mā tā mātou kaiārahi koe e kawe ki te hōtēra ki Pokhara.
Ngohe: Trek & Drive, 4-5 haora
Max. Te teitei: 850m/2,789ft. Pokhara
Kai: Parakuihi me te tina
Tuhipoka:
Mena he rōpū motuhake tāu, ā, e hiahia ana koe kia motuhake tō haerenga, ka taea e mātou te whakahaere i te haerenga ritenga mō te rā katoa e ai ki ō hiahia me te rahi o te rōpū.
Kei roto me te Whakakore
He aha kei roto i te kete?
- Ngā whakaaetanga hikoi katoa e tika ana (ACAP me TIMS)
- Kai katoa i te wā e hikoi ana (Parakuihi, Tina, me te Kai Pō)
- Te wāhi noho i ngā whare tī, i ngā whare tira rānei i te wā e hikoi ana.
- Te kawe waka motuhake(Pokhara ki Nayapul me Phedi ki Pokhara)
- He kaiārahi hikoi me te kaikawe hikoi mātau (1 kaikawe mō ia 2 kaikawe hikoi)
- Ngā tuhinga katoa me ngā whakaritenga mō te hikoi.
- He kete āwhina tuatahi māmā kei roto i te aratohu.
- Āwhina i roto i te whakahaere tautoko me te whakaora ohorere.
He aha nga mea kaore i whakauruhia ki te kete?
- Te whakawāteatanga ohorere (tae atu ki te inihua haere)
- He wāhi noho i Pokhara.
- Te utu whaiaro (inu, horoi kakahu, waea, kaukau wera, utu, me ētahi atu).
- Ngā ratonga tāpiri (he kaikawe atu, he wai pounamu/wai kohua, me ētahi atu)
- Me ētahi atu mea anō, kāore i roto i te rārangi whakauru.
Whiriwhiria to Ra Tika
Tuhia he haerenga motuhake
Tūmataiti & Rōpū Utu hekenga
-
1 -
1 tangataUS$ 800
-
2 -
2 iwiUS$ 600
-
3 -
5 iwiUS$ 550
-
6 -
10 iwiUS$ 500
-
11+ tangata
9999
US$ 400
Tapeke Utu:
US$ 800
Mahere Ararere me te Tutohi Teitei
Hotera Pokhara
Wāhi Tīmata/Whakamutunga
Hotera Pokhara
Nga korero mo te haerenga
He pēhea te uaua o te hikoi?
E kiia ana te hikoi i te puna wera o Jhinu he hikoi noa iho, ka taea e te tīmatanga he iti nei te hauora tinana, me ngā kaihikoi mātau hoki. He huinga hikoi puhoi ngā ara, he hikoi i roto i te ngahere, te whakamahi kōhatu, me ētahi wāhanga piki me te heke pari.
Ko tētahi o ngā wāhanga tino uaua ko te piki i ngā arawhata kohatu roa, inā koa i te rohe o Ulleri me Chomrong. Heoi anō, he rerekē te taumata, ā, he maha ngā wāhi okiokinga i te huarahi.
Ko te tihi teitei rawa atu o te hikoi ko Poon Hill (3,210 m / 10,531 putu) ā, e taea ana e te nuinga o ngā manuhiri te piki, mena ka hikoi tonu. Ko te roa o te hikoi o ia rā i waenga i te 4 hāora me te 6 hāora.
He haerenga whakamīharo, he haerenga pai hoki te Jhinu Hot Spring Trail, me te tere tika me te okiokinga auau. He tino mōrearea, he whakamarie hoki, engari kāore e tino ngenge te tinana.
Te Huarere me te Wā Pai mō te Hikoi
Ka taea te hikoi ki te puna wera o Jhinu i te tau katoa, ahakoa ko te kōanga (Maehe ki Mei) me te ngahuru (Hepetema ki Noema) ngā wā tino pai. He rite tonu te rangi i ēnei marama, ā, ko ngā tirohanga maunga kei te tino ataahua.
He puāwai ngā ngahere i te kōanga me ngā putiputi rhododendron e puāwai ana, nō reira, ka huri ngā ara ki ngā tae kanapa, ki ngā mea oraora. He makariri te ngahuru, ā, he mārama te tirohanga ki ngā maunga pērā i ngā maunga o Poon Hill (3,210 m / 10,531 putu).
He makariri ake i te takurua (mai i Hakihea ki Pēpuere), inā koa i ngā teitei, engari me te whakarite tika, ka taea te hikoi. Nā te ua nui (Hune ki Ākuhata), ka ua, ā, he pahekeheke ngā ara maunga, ā, he iti ngā tirohanga ki ngā maunga.
I te nuinga o te wā, he pai ake te hikoi ki te puna wera o Jhinu, he pai ake hoki te wā e whiriwhiria ana.
Kai me te Inu i te wā o te Haerenga
I te haerenga i te Jhinu Hot Spring Trail, ka kai koe i roto i ngā whare tī o te rohe i te huarahi. He māmā noa iho ngā kai, he kai totika, ā, he mea whakarite kia nui te kaha o ngā kaihaerere ki te hikoi i ia rā. Ko ngā kai rongonui ko te raihi, te hupa pīni (dal bhat), ngā huawhenua, ngā nūru, te rimurapa, me ngā hupa.
Ko te momo parakuihi e kitea whānuitia ana i te whenua ko te taro, te panikeke, te parāoa, te hua manu rānei. He maha ngā momo kai ā-rohe me ngā kai o te ao i te tina me te tina. He mea noa ngā inu wera pēnei i te tī, te kawhe, me te rēmana wera.
Ka taea te whakaiti i ngā whiringa kai i a koe e piki ana i runga ake i te whenua, pērā i a Poon Hill (3,210 m / 10,531 putu), engari he tino pai tonu te kounga. Me inu nui te wai, me noho hoki te wai māori i te wā e hikoi ana.
He wheako a Jhinu Hot Spring Trek e hoatu ana ki a koe te whai wāhi ki te kai i ngā kai wera me te tirohanga ataahua ki ngā maunga.
Te Mate Teitei me ngā Whakaaro
Kāore i te kitea te mate teitei i te Jhinu Hot Spring Trail, engari he mea nui tonu kia mōhio ki tēnei. Ko ngā tihi pikinga kei Poon Hill (3,210 m / 10,531 putu), ehara i te mea tino morearea ki te nuinga o te tangata.
Tērā pea ka pā mai ngā raruraru iti pēnei i te mamae o te upoko, te ngenge rānei i te pikinga tere rawa o ngā kaipiki. Hei whakaiti i te mōrearea, me haere mārire, me inu wai nui, me karo hoki i te waipiro.
He tino āwhina te okiokinga tika, me te hoatu i te wā ki tō tinana kia urutau. Mēnā ka kino haere, ko te otinga pai ko te heke ki te teitei iti.
Kua whakaritea te haerenga mō te Jhinu Hot Spring Trail kia āta piki haere te teitei, ā, kia taea ai te whakaiti i ngā mōrearea pea. Ka haumaru, ka whakamarie hoki te haerenga ina whai i ngā mahi whakatūpato taketake.
Te Whakarite me te whakapakari tinana
Mā te whakarite tika ka taea e koe te pārekareka ki te hikoi i te puna wera o Jhinu. Kāore te hikoi i te uaua, ā, he iti noa te hauora e hiahiatia ana. Ka taea te whakamahi i ētahi mahi whakakori tinana, pērā i te oma tere, te eke pahikara rānei, hei whakangungu i tō tinana mā te hikoi auau, te hikoi māmā rānei.
Ko tētahi atu whakangungu whai hua ko te hikoi piki me te heke i te puke nā te mea he maha ngā kaupae o te ara, ā, he taratara hoki te whenua. Ko te tihi teitei rawa, ko Poon Hill (3, 210 m /10,531 putu), he tino uaua engari ka taea e te nuinga o te tangata te eke.
He mea nui kia tākaihia ngā taputapu e tika ana. Me whai hu hikoi whakamarie, he kākahu mahana, me te peke tuara.
He tino māmā ake, he tino pai ake hoki te hikoi ki te puna wera o Jhinu mēnā he pai te whakarite. Ka taea te mahi angitu ahakoa e te hunga tīmata me te whakaaro pai me te wā tika.
Visa me nga Whakaaetanga
Hei whai wāhi atu ki te Jhinu Hot Spring Trail, me whiwhi te hunga haereere i tētahi visa tūruhi whai mana me ngā whakaaetanga hikoi i Nepal. Ka taea te tiki i te visa tūruhi i te taenga atu ki te taunga rererangi o Kathmandu me te ipurangi.
Hei mahi i te hikoi, me whiwhi whakaaetanga pēnei i te Annapurna Conservation Area Permit (ACAP) me te Trekkers Information Management System card (TIMS). Koinei ngā whakaaetanga hei haere ki te rohe o Annapurna, tae atu ki ngā wāhi e tata ana ki Poon Hill (3,210 m / 10,531 putu).
Mā Himalayan Adventure Treks e whakarite ngā whakaaetanga katoa, kia māmā ake ai te tukanga, kia penapenahia ai hoki te wā nui. Mēnā he whakaaetanga tika, he wheako hikoi ture, he maeneene hoki te Jhinu Hot Spring Trek.
Hauora me te Haumaru
He mea nui te hikoi ki te puna wera o Jhinu mō te hauora me te haumaru. Kāore i te mōrearea ngā ara i te nuinga o te wā, engari me tūpato tonu ngā kaihikoi, inā koa i ngā wāhi pari, pahekeheke rānei.
Me okioki pai, me kai pai, me noho wai hoki. E taunakihia ana kia mauria he kete āwhina tuatahi māmā. I ngā wāhi teitei ake, pērā i a Poon Hill (3,210 m / 10,531 putu), he iti ake te mātotoru o te hau, ā, mā te haere mārire ka kore e pāngia e te mamae.
He mea tika anō kia tangohia he inihua haere mēnā ka puta he āhuatanga ohorere. Mā te utu i ngā kaiārahi me ngā kaikawe ka whakaratohia he taumata haumaru me te tautoko anō i te wā e hikoi ana.
E kiia ana he haumaru te hikoi ki te puna wera o Jhinu mō te nuinga o ngā kaihaerere, mena ka ata tirohia e rātou ngā mahi whakatūpato. Mēnā he pai ngā taputapu, ka maeneene, ka pai hoki te haerenga.
transportation
Ko te haerenga ki te puna wera o Jhinu ka tīmata i Pokhara. Ka tīmata te haerenga mā te taraiwa ki Nayapul, ki tētahi atu rānei o ngā wāhi tīmatanga, arā, tata ki te 1.5 ki te 2 hāora te roa o te taraiwa. I muri i te hikoi, ka mutu te haerenga mā te taraiwa mai i Phedi ki Pokhara.
Ka whiti ngā rori i ngā pukepuke ataahua, i ngā kāinga, me ngā whenua ahuwhenua, ā, he wāhi pai tēnei hei whakamōhio atu ki te rohe. Ko te nuinga o te wā, mā te motuka, mā te jeep rānei e whakahaere ngā waka.
I te wā e hikoi ana, ka mahia ngā mea katoa mā te waewae, pērā i te urunga atu ki ngā wāhi pērā i a Poon Hill (3,210 m / 10,531 ft). Kia oti, ka taea e koe te okioki me te ngahau i Pokhara.
Mā te Himalayan Adventure Treks, ka māmā noa iho, ka whakamarie hoki te Jhinu Hot Spring Trek puta noa i te haerenga.
Travel Insurance
He tino taunaki te inihua haere mō te hunga e whakamahere ana i te hikoi ki te puna wera o Jhinu. Ahakoa he āhua noa te hikoi, tera pea ka puta he āhuatanga ohorere pēnei i te whara, te mate, te āhuarangi rānei. Me whai kaupapa here inihua whai hua hei whakauru i te tiaki hauora, te whakawātea, me te whakaroa, te whakakore rānei i ngā haerenga.
Ahakoa kāore i te tino teitei te tihi o te Jhinu Hot Spring Trail, ā, ko Poon Hill (3,210 m / 10,531 putu) tōna tihi, tera pea ka pā mai ngā raruraru e pā ana ki te teitei ki ētahi kaihiki. He manaakitanga te whai inihua, ā, e mōhio ana koe kua rite koe mō ēnei āhuatanga.
Kia tino mōhio kei roto i tō kaupapa here inihua te hikoi i ngā wāhi tūmatanui o Nepōra. Ko ētahi mahere he whakahekenga mā runga hērakapeta, ā, ka whai hua pea mēnā ka puta he āhuatanga ohorere e hiahia ana kia arohia wawetia e te hauora. Mā te inihua haere ka noho haumaru ake tō haerenga, ka noho haumaru hoki.
Nga huarahi rereke
He ngāwari te hikoi i te puna wera o Jhinu, ā, he maha ngā ara rerekē ka taea e ngā kaihikoi te whai i runga i te wā me te whiringa. Ko ētahi ara e ahu atu ana ki te puni turanga o Annapurna, ko ētahi he ara poto ake me ngā kāinga me ngā ara ngahere.
Ko te tāpiritanga o ngā kāinga o Ghandruk, o Landruk rānei, hei wāhi e taea ai e te tangata te wheako i te ahurea me te kite i ngā tirohanga ataahua o ngā maunga, tētahi o ngā mea tino rongonui. Mā tētahi momo rerekē ka taea e ngā kaihaereere te hōhonu ki roto i te whenua. Te rohe o Annapurna ā, ka pāngia e ngā teiteitanga teitei ake i ngā wāhi nui atu i a Poon Hill (3,210 m / 10,531 putu).
Ka taea te whakarerekē me te whakarite i te Jhinu Hot Spring Trail mā roto i ēnei kōwhiringa. Ka taea e koe te whiriwhiri i tētahi ara poto ake, i tētahi ara roa ake rānei; ahakoa he aha tāu e whiriwhiri ai, he kōwhiringa kei a ia e pai ana mō tō tere me tō taumata hauora.
Ka taea e koe te rapu tohutohu mō te huarahi pai hei whakamahi i a koe i te wā e haere ana koe me te awhina a ngā tohunga o Himalayan Adventure Treks.
Ō Utu Whakapaunga
I te haerenga ki te puna wera o Jhinu, kāore ngā utu katoa e hipokina ana e ngā mōkihi, ā, koinei te take he mea nui kia tatauhia tō tahua. Ko ētahi o ngā whakapaunga he kai me ngā inu whaiaro, he kaukau wera, he hanganga utu, me te hononga Wi-Fi i ngā whare tī.
Tērā pea ka piki ake ngā utu o te kai me ngā ratonga i a koe e piki ana i te ara, inā koa i ngā wāhi pēnei i a Poon Hill (3,210 m / 10,531 putu), nā te uaua o te kawe waka. E taunakihia ana kia hoatu he koha ki ngā kaiārahi me ngā kaikawe, ā, he tikanga noa tēnei i Nepōra.
Ka taea hoki e koe te whakapau moni ki ngā taonga whakamaumahara, ki ngā koha, ki ngā haerenga rānei ki ngā wāhi rongonui o te rohe. He mea tika kia mauria he moni iti, nā te mea kāore he ATM i te ara hikoi.
He mea tika ēnei whakapaunga tāpiri, ā, mā te whakarite ka pai, ka kore hoki he raruraru o te Jhinu Hot Spring Trail.
Te Reo me te Whakawhitiwhiti
Ehara i te mea he raruraru te whakawhitiwhiti kōrero i te Jhinu Hot Spring Trail, inā koa i ngā wāhi hikoi matua. Ko te reo matua o te iwi ko te reo Nepali, ahakoa he maha ngā tāngata e mahi ana i ngā whare tī me te umanga tūruhi e mōhio ana ki te reo Ingarihi taketake.
Ehara i te mea nui ngā kōrero noa mō te kai, te wāhi noho, me ngā huarahi. Ka kitea ngā tāngata whenua atawhai i ngā kāinga i te taha o te ara me ngā wāhi pai pērā i te Puke o Poon (3,210 m / 10,531 putu), kua taunga ki te mahi tahi me ngā kaihīkoi o tāwāhi.
Ko tētahi o ngā huarahi hei whakapai ake i tō wheako ko te ako i ētahi kupu taketake o te reo Nepali, tae atu ki ngā mihi, hei āwhina i a koe ki te hono atu ki te iwi o te rohe.
I te nuinga o te wā, ehara te reo i te arai nui i te haerenga ki te puna wera o Jhinu, ā, he pai te whakawhitiwhiti kōrero puta noa i te haerenga.
Ipurangi, Nga Waahanga Utu, me te Whatunga Waea Pukoro
He maha ngā rohe e kapi ana te whatunga waea pūkoro i te Jhinu Hot Spring Trek, engari ka rerekē pea te kaha o te tohu i runga i te rohe. He pai te hononga i ngā rohe o raro, ā, he ngoikore, he kore rānei e pono i ngā rohe teitei, pērā i a Poon Hill (3,210 m / 10,531 putu).
E whakaratohia ana ngā ratonga Wi-Fi i te nuinga o ngā whare tī me te utu tāpiri, engari he puhoi te tere. He wāhi utu anō hoki kei reira, engari me utu pea koe i tētahi utu iti hei utu i ō taputapu.
He mea tika hoki kia puritia he pēke hiko hei tārua, inā koa he roa te rā hikoi. Kaati kāri he āwhina pea mō te pai ake o te urunga atu ki te whatunga.
E taea ana te hono atu i a koe i te wā e hikoi ana i te puna wera o Jhinu, engari me tumanako koe ki ngā ratonga iti, ā, he iti noa iho.
Kaua i runga i tenei haerenga
I te wā e hikoi ana i te puna wera o Jhinu, me ngana kia kaua e takahi i ngā tikanga ahurea o te rohe, te taiao, me ngā ture haumaru. Kaua rawa e maka para ki te ara, ā, me tuku tika ngā para kia ma ai te taiao.
Kaua e whakararuraru i ngā kararehe, kaua hoki e pahua i ngā tipu, inā koa i ngā wāhi rāhui. Me karo te haruru, te whanonga whakahāwea rānei i roto i ngā kāinga me ngā whare tī. Ina kei ngā wāhi teitei, pērā i a Poon Hill (3,210 m / 10,531 putu), kia whai whakaaro ki ō hoa haere, kia marino hoki te āhua.
Kāore he take e hiahia ana koe ki te tere haere i te hikoi nā te mea ka pāngia koe e te ngenge, e te mamae rānei i te hikoi tere. He mea tika hoki kia kaua e inu waipiro i ngā taumata tiketike.
Mā ēnei tohutohu torutoru ka āwhina koe ki te whakarite kia noho haumaru, kia whakaute hoki te haerenga ki te puna wera o Jhinu ki te katoa.
Nga Ture Whakaahua me te Haruru
He maha ngā wāhi ataahua o te Jhinu Hot Spring Trail hei tango whakaahua, tae atu ki ngā whenua matomato tae noa ki ngā maunga o Poon Hill (3,210 m / 10,531 putu). Kāore e rāhuitia, e kore hoki e āraia te tango whakaahua; heoi anō, me whakaute te tangata.
Kaua rawa e tango whakaahua i runga i ngā taonga whaiaro, i ngā taonga takitahi rānei, me te kore whakaaetanga. Tērā pea ka herea te tango whakaahua i ētahi rohe, inā koa i ngā wāhi ahurea, i ngā wāhi whakapono rānei.
He tino whakahaeretia te whakamahinga o ngā waka rererangi kore-wairangi i Nepōra. Me whai whakaaetanga motuhake mai i ngā mana whakahaere hei whakahaere i tētahi waka rererangi kore-wairangi ina rere ana i roto i tētahi rohe e kiia ana he haumaru, pērā i te rohe o Annapurna. Ki te rere koe i ngā waka rererangi kore-wairangi me te kore whakaaetanga, ka taea e koe te whaina, te murua rānei.
Mā te pupuri i ēnei ture, ka maeneene te haerenga ki te puna wera o Jhinu, ā, ka mau hoki ngā maharatanga.
Tohutohu mo nga Manuhiri Tuatahi
Mō te hunga e hikoi ana i Nepōra mō te wā tuatahi, he wheako pai te Jhinu Hotel Spring Trek. Tīmata mā te kawe mai i ngā mea māmā, engari kaua e wareware ki te kawe mai i ngā taonga nui me ngā mea hei kawe māu i te haerenga katoa, pērā i ngā hu whakamarie, ngā kākahu mahana, me te pounamu wai ka taea te whakamahi anō.
Hīkoi me te okioki i ngā wā katoa, inā koa i a koe e haere ana ki ngā wāhi pēnei i a Poon Hill (3,210 m / 10,531 putu). Mā te kai me te inu wai koe e pupuri i te kaha.
He mea whai hua te whai i tētahi mahinga o ia rā, me te aro ki tō tinana. Tērā pea ka māmā ake, ka nui ake hoki te ngahau o te wheako mā te āwhina a tētahi kaiārahi, nā Himalayan Adventure Treks i whakarato.
Heoi anō, kia ngahau i te haerenga, kia maioha ki ngā tirohanga, kia pārekareka hoki ki te ahurea o te rohe. Ko te Jhinu Hot Spring Trail tētahi wheako kāore he wāhi hei arotahi, engari ko te haerenga ki reira ka tino maiohahia.
Rarangi Taputapu Taapaki Tino mo Jhinu Hot Spring Trek
Mena kua whakatau koe ki te haere i te huarahi poto, Jhinu Hot Spring Trek in Nepal, e kii atu ana matou ka whai waahi pai koe kei mua. Engari he aha nga mea e pai ana ki a koe mo to haerenga? He aha te taputapu tika kia pai ake ai to haerenga? Hei awhina i a koe ki tenei, kua whakahiatohia e matou he rarangi whakakakahu o nga mea tino nui kia kaua e wareware ki te kawe mai.
- Uruwhenua (min 6 marama whaimana)
- Te putea, te kaari nama
- Te rarangi o nga wahitau nui me nga korero whakapiri
- 2-3 whakaahua uruwhenua (he kowhiri)
- He kape o nga tuhinga haerenga nui katoa (uruwhenua, uruwhenua, tikiti rererangi, kaupapa here inihua, me etahi atu)
- He peketua hiko 70 L e mauria ana e to kaikawe kawe (kia mahara ko ta matou kaikawe 1 ka mau i nga tueke 2 a nga kaihoko ki te 20-25 kg.
Tuhipoka: Ka hoatu e matou ki ia kaiuru he putea watea 70 ki te 75 L a te Kamupene mo te kawe i o taputapu hikoi, me hoki koe ina oti te hikoi. - He Peeke Ra 30 L he waahi mo o mea nui penei i te kamera, te waea pūkoro, te Uruwhenua, nga tuhinga whakahirahira, te pounamu wai, te rongoa mo te ra, te tiakarete, te koti ua, me etahi atu, maau e kawe.
- He uhi whakamarumaru mo te peke tuara, peeke haere ranei.
- He Putu Hīkoi: He pai ake nga putu rekereke teitei kia kore ai e pakaru nga waewae
- Huu auau: Mo nga hikoi iti me te torotoro haere i te taone nui
- Tuarua, he hu marama, he hu pea
- Micro Spikes or Ice Cleats mo te hīkoi hōtoke i runga i te hukarere me te hukapapa
- Kaitito mo te whakamarumaru taapiri i te hukarere
- He koti o te ua me te hau, he koti iti mo te mahana, me te potae potae pai
- Te raumati-marama, me nga kakahu mahana hotoke
- Ko nga koti whakamaroke tere i hangaia mai i nga papanga waihanga
- He koti wera me te hauhautanga, he T-hate ranei
- Ko nga kakahu o roto waihanga
- Ko te Taakaro Toa mo te Wahine Trekker
- He tarau parewai
- He tarau tarau o te papanga tere-maroke
- He tarau hikoi
- Taraueke Uta he maha nga pute hei pupuri i o taonga iti, penei i te maripi, tiakarete ranei
- tarau huruhuru hipi ranei
- Ko nga toka hikoi, he papanga matotoru me te papanga huruhuru, me nga toka huruhuru mama
- Potae wūru, karapu me te tauera
- He kameta miro marama, he bandana ranei hei tiaki i to mahunga, to kaki, taringa, me to waha
- Potae ra, me nga mohiti me te whakamarumaru UV 100% (mo nga haerenga hīkoi, ahakoa te marama kotiti me te whakamarumaru ihu)
- Kirīmi whakamarumaru, hinu hinu ranei he nui te take whakamarumaru ra (i te iti rawa 15, mo te haerenga hīkoi, ahakoa 30 neke atu)
- Ko te ngutu whakamarumaru ki te SPF teitei (i te iti rawa 20, mo nga haerenga hikoi, ahakoa 30 neke atu ranei, arai ra ranei)
- Te namu (Kōwhiri)
- He maamaa nga kakahu mo te po me nga hu
- He pounamu inu ka taea te whakamahi hei ipu wai wera i nga po hukapapa
- Ko nga huu kaukau ranei mo te whakamahi i nga ua
- Nga kai horoi wai: mena ka hiahia koe ki te whakakii i te wai mai i te tap, i te awa ranei i te huarahi
- Maama: mo te haerenga i waenganui po, i mua ranei o te ata ki te tirohanga
- Te tauera tere whakamaroke me nga taputapu wharepaku tauira-rahi mo te horoi i o waewae me o kanohi
- Ko to kete awhina tuatahi: me nga taputapu rongoa penei i te takai mo te maru, te mate pukupuku me te patu paturopi, te horoi iodine mo te werohanga me te tapahi, te raima, te aspirini, te ibuprofen ranei, te moleskine mo te aukati i te pupuhi, te Diamox (te rongoa whakaora), me to rongoa Whaiaro
- He putea moe e tika ana mo nga haerenga mo nga wa katoa (ka taea te utu i Kathmandu)
- He whitiki moni parewai, he peke pouaka, he peke waewae, he putea whitiki ranei hei pupuri i nga tuhinga haerenga nui, taonga utu nui ranei
- Te toothpaste, toothbrush, me te hopi
- Tiiwai
- Moisturizer
- Te kowiri piahi
- Hua mo te akuaku mo te wahine (Papa horoi)
- Te whakaata iti
- Ka maroke nga maroke
- Kaihiko
- Whakatau
- He kamera me nga kaari mahara rawaka me nga pākahiko e manawapa ana, he riihi pākahiko ranei
- Karaka iti mo to putea haerenga
- Crampons (i te takurua, Tihema- Pepuere)
- Puka hauhau
- Puke wai
- Pepa wharepaku (2-3 pukapuka kore)
- Pararau taringa
- Pouaka mati, mama ranei
- Kāpehu GPS ranei
- Map
- Te karaka whakaoho
- He kete taputapu maha
- Tuhinga o mua
- Pukapuka
- Tuhinga
Taputapu Note:
- Kia mohio koe kaore he take kia mauria mai e koe enei taonga taumaha katoa, penei i te putea Moe, he koti whakararo, he pou Trekking, me nga taonga mai i to kaainga. Ka taea e koe te riihi, te hoko ranei i nga taonga kounga teitei ki te kounga paerewa i Kathmandu me Pokhara.
- Kei te waatea nga taonga mai i nga tohu o te ao penei i te North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, me nga waitohu o te rohe penei i te Goldstar me nga hua hanga o te rohe me etahi atu.
- I tua atu, ka koha ano matou ki a koe he T-hāte waitohu kamupene hei tohu mo to wheako ki Nepal me matou.
Utu Reti:
- Puke Moe me te Koti Raro (-10-20 tohu Celsius), Mo ia Pihanga ia ra US$ 1.5
Pātai Auau
He aha te roa toharite o te hikoi ki te puna wera o Jhinu?
E whitu ki te waru ngā rā e pau ana i te hikoi ki te puna wera o Jhinu, e whakawhirinaki ana ki te kaupapa haerenga, te tere, me ngā huarahi kua tohua.
Me whai wheako hikoi o mua mō tēnei hikoi?
Kāore i tika kia whai wheako hikoi i mua, ā, ko te hauora me te rite ki te hikoi mō ngā hāora maha ia rā he mea nui kia pai ai te noho.
He aha te momo noho e whakaratohia ana i te haerenga?
Ko te nuinga o te wā ka noho koe ki ngā whare tī, he māmā noa iho ngā rūma, he māmā hoki ngā whakaurunga, me te wāhi okiokinga whakamarie.
Me whai kaiārahi me ngā kaikawe i tēnei haerenga?
Kāore he kōwhiringa ki te whakamahi i ngā kaiārahi me ngā kaikawe, engari mā ēnei ka haumaru ake te hikoi, ka māmā ake te mahi, ka nui ake hoki te ngahau, inā koa ko te wā tuatahi tēnei.
He aha te momo kākahu me mauria mai i te haerenga?
Me mau i ngā kākahu paparua pērā i te koti mahana, te tarau hikoi, ngā karapu me te pōtae nā te mea ka rerekē te pāmahana i ngā wāhi rerekē o te hikoi.
He herenga tau kei reira mō tēnei hikoi?
Kāore he herenga tau pakari kua whakatakotoria; heoi, me pakari te tinana, ā, me āhei hoki te hikoi mō ngā hāora maha i runga i ngā whenua kanorau.
E wātea ana te wai inu i te huarahi?
Kei ngā whare tī te wai inu, ahakoa he pai ngā pire parakore, ngā tātari rānei hei inu wai mā.
He haumaru te haere mā te tangata haere takitahi?
Ae, ka taea e te hunga haereere takitahi te whakaoti i te hikoi, engari he mea tika kia utua he kaiārahi kia nui ake ai tō rātou haumaru me te āwhina a te rohe.
He aha ngā kararehe mohoao e kitea ana i te hikoi?
I ngā rohe ngahere, tera pea ka karapotia ngā kaihaere e ngā manu me ngā makimaki, ka whakarei ake i te ataahua taiao o te haerenga.
He ua wera kei reira i te hikoi?
He utu tāpiri kei te nuinga o ngā whare tī, kei runga i te wāhi me te urunga atu ki ngā rauemi.
Ki tonu tēnei ara i te tangata?
Kāore te hikoi ki te Puna Wera o Jhinu i te tino kiki i ngā huarahi matua, ā, he mārie ake, he marino ake hoki te wheako hikoi.
Me hoatu e au he koha ki ngā kaiārahi me ngā kaikawe i te wā e hikoi ana?
Kāore he mea whakahau kia hoatu he koha, engari e mihi ana ki ngā kaiārahi me ngā kaikawe taonga hei whakaatu i tō rātou maioha ki a rātou.
He aha ngā whenua e tika ana kia tumanakohia e ngā kaihiki?
Kei roto i te hikoi ngā arawhata toka, ngā ara ngahere, ngā piriti tautau, me ngā ara toka, ā, he hikoi me te nekeneke pōturi hoki.
He wāhi hauora kei te huarahi?
I ngā kāinga, ka taea te whakarato āwhina hauora māmā noa iho, engari me mau rongoā whaiaro me te kete āwhina tuatahi ngā kaihaerere.
He aha te mea motuhake mō te hikoi ki te puna wera o Jhinu?
He motuhake te Jhinu Hot Spring Trail nā te mea he ataahua ngā ara hikoi me te puna wera marino i roto i te papamuri marino o te Himalayas.





