Te Haerenga ki Panch Pokhari – 7 rā

Uauatanga Trek

He haerenga ki Panch Pokhari āhua tere, ko te tikanga ka taea e te nuinga o te hunga hauora noa te mahi i tēnei mea me te iti o te whakarite. Kāore koe e hiahia ki tētahi wheako piki. Me hikoi noa koe i te tere pumau mō te rima ki te whitu hāora ia rā i runga i ngā ara maunga e piki puhoi ana. He pari ētahi wāhanga, inā koa kei te taha o ngā wāhi teitei ake, engari mā tō kaiārahi koe e āwhina kia marino.
Ahakoa ngā kaihiki tuatahi ka taea te whakaoti i tēnei haerenga mēnā ka whakangungu mā te hikoi, te piki arawhata, te mahi whakakori tinana māmā rānei i mua i te taenga mai ki Nepōra. He pai anō hoki te kawe i tētahi putea iti mō te rā, ā, me tuku mā te kaikawe e kawe ngā mea taumaha mēnā e hiahia ana koe.

Inaianei kua hiahiatia e Nepōra kia haere tahi ngā kaihaerere katoa me tētahi kaiārahi whai raihana. Mā tēnei ka haumaru ake te haere, ka marino ake hoki, nā te mea mā tō kaiārahi e whakahaere ngā tohutohu, te haumaru, me te whakamahere o ia rā māu.

Huarere me te Waa Pai

Ko te wā tino pai ki te toro atu ki Panch Pokhari ko puna a ngahuruI te kōanga, he pai te rangi, he mārama te rangi, ā, kī tonu ngā ngahere i ngā putiputi rhododendron karakara. He mea whakamiharo hoki te ngahuru nā te mea he mārama ngā rā, he koi ngā tirohanga, ā, he hou, he ma te hau.

Mā ēnei wā e rua ka pai ai te hikoi. I te raumati, ka nui te ua, ā, ka paru ngā ara, ahakoa he maha ngā manene e toro atu ana ki ngā roto i te wā o te hakari Janai Purnima.

Ka tino makariri te takurua i ngā wāhi teitei, ā, tera pea he hukarere kei te ara. Ahakoa te wā e hikoi ana koe, ka tere te huri o te rangi maunga. Ka makariri ngā ata, ka mahana ngā ahiahi, ā, ka mātao anō ngā ahiahi. Ki te mau koe i ngā kākahu mahana, i te koti ua, me ngā karapu, ka pai tō noho i te roanga o te haerenga.

Food me te inu

He māmā noa iho te kai i te Panch Pokhari Trail, he mahana, he tino pai hoki hei pupuri i tō kaha. Ka takaia e ngā whare tī i te taha o te huarahi he dal bhat hou, he kari huawhenua, he nūru, he hupa, me te raihi. He maha ngā wā ka uru te parakuihi ki te parāoa, te tōhi, te hua manu, te tī mahana rānei. Kāore i te tino ataahua ngā kai, engari he mākona, he ma, ā, he tino āta whakarite. I ētahi wāhi, ka kitea pea e koe he kai reka pērā i te pihikete, te tiakarete, te pōporo rānei.

Me purea te wai mai i ngā puna wai i mua i te inu, nō reira he pai ake te whakamahi i tētahi tātari wai, i tētahi papa purenga rānei. He mea nui te inu wai nui i ngā teitei, nō reira me whakakī tonu i tō pounamu. He tino whakamarie te tī wera me ngā hupa i ngā ata me ngā ahiahi ina makariri. Mena ka kai pai koe, ka noho wai tonu hoki, ka kaha koe, ka rite hoki mō ia rā o te hikoi.

Mate Teitei (AMS)

I te pikinga o te Panch Pokhari Trail ki te whā mano kotahi rau mita i ngā roto, tera pea ka pāngia koe e te mate ngawari i te teitei. Ko ngā tohu noa ko te ānini, te whanoke, te whakapairuaki, te ngenge rānei. I te nuinga o te wā ka puta tēnei i ngā wā e hiahia ana te tinana ki te wā ki te urutau ki te hau angiangi. Hei whakaiti i te riri, me haere mārire, me te whakamarie hoki, ā, me okioki pakupaku ina hiahiatia.

Kua whakaritea e mātou he noho ki Nasimpati mō tētahi pō kia whai wā ai tō tinana ki te taunga ki te teitei i mua i te haerenga ki tētahi mea teitei ake. Ka āwhina hoki i tō tinana ki te taunga ngāwari mā te inu i te nui o te wai. Kaua e inu waipiro, kaua hoki e momi hikareti i te teitei. Mēnā kei te mate koe, me whakamōhio tonu koe ki tō kaiārahi kia taea ai e ia te tirotiro i a koe.

Ina kaha haere ngā tohu, ko te huarahi pai ko te haere ki te wāhi iti iho. He pai te mau i ngā rongoā teitei pēnei i te Diamox me te kete āwhina tuatahi. Ka taea e te nuinga o ngā kaihikihiki te whakaoti haumaru i tēnei haerenga me te tiaki tika.

Te Whakarite me te whakapakari tinana

Ehara i te mea tino uaua te hikoi i Panch Pokhari mō te hauora tinana, engari he nui ake te ngahau ina pai te hauora o te tangata. Mena ehara koe i te tangata mōhio ki te hikoi, he pai ake te whakangungu mō te ono, te waru rānei wiki i mua i te haerenga.

Mā ngā mahi taketake pēnei i te hikoi tere, te piki arawhata, te oma tere, te eke pahikara rānei ka whakapakari i ngā waewae, ka hoatu hoki te manawanui. Ko tētahi atu mahi hei mahi ko te kawe i tētahi peke tuara iti kia taunga ai koe ki te taumaha.

Ka whakarei ake te ngāwari mā te totoro māmā me ngā mahi whakakori tinana hei āwhina i a koe kia ngāwari i ngā rā roa e hikoi ana. He mea nui hoki ngā hu whakamarie, ā, me mau i mua i te hikoi. Mēnā he raruraru hauora, me kōrero koe ki tō tākuta mō ēnei.

Mā te whakangungu āta haere, ka taea e koe te hikoi i tōu ake tere me te māia, me te pārekareka ki te ngahere marino, ki te whenua maunga, me te ataahua ahurea o Panch Pokhari Trek ki te tino taumata.

Visa me nga Whakaaetanga

Hei whakauru atu ki te Panch Pokhari Trail, me whiwhi te nuinga o ngā manuhiri i tētahi visa tūruhi Nepali, ka taea te tiki mai i te taenga atu ki te taunga rererangi o Kathmandu. Me mau mai tō uruwhenua mō te iti rawa o te 6 marama me ētahi moni hei utu i te utu visa. Mō te hikoi, e rua ngā whakaaetanga e hiahiatia ana.

Ko te tuatahi ko te Whakaaetanga urunga a Langtang National Park e whakarato ana i te urunga ki te rohe tiaki. Ko te tuarua ko te NGA MAHI kāri, me rēhita koe i ngā taipitopito o tō hikoi hei whakarite i tō haumaru. Ko tō kamupene hikoi te nuinga o te wā ka whakaritea ngā whakaaetanga. Ko ngā pepa mahi me whai whakaahua uruwhenua me ngā kape.

Kua whakaritea e Nepōra he ture kia haere mai ngā kaihaerere katoa me tētahi kaiārahi raihana ki ngā wāhi pēnei i a Panch Pokhari, hei āwhina hoki i te tirotiro i ngā whakaaetanga i a rātou e haere ana. Ka tīmata pai tō haerenga me ngā pepa e tika ana.

Te Hauora me te Haumaru

Ko te hauora me te haumaru ngā mea nui i te wā e hikoi ana i te Panch Pokhari Trek, nā te mea kei roto te ara i ngā rohe maunga tawhiti. Kaua rawa e wareware ki ngā tohutohu a tō kaiārahi, e mōhio ana rātou ki te ara, ki te rangi, me ngā āhuatanga o te rohe.

Mauria mai ō rongoā whaiaro, ā, mā tā mātou kaiārahi ētahi atu mea e hiahiatia ana pērā i ngā takai, ngā rongoā whakamamae mamae, me ngā pire horoi wai. Whakamahia te wai parakore, te wai kohua rānei hei ārai i ngā raruraru puku.

Tērā pea ka pāngia koe e te rā i ngā wāhi teitei, nō reira whakamahia he pare rā, he mōhiti kanohi, me te pōtae. Kāore he kararehe kino i tēnei haerenga, ahakoa e tohutohuhia ana kia noho tawhiti atu i ngā kararehe. Mēnā ka pāngia koe e te mamae nā te teitei, te makariri, te ngenge rānei, me whakamōhio tonu atu ki tō kaiārahi.

He mea tino taunaki te inihua haere mō te whakawātea i te hikoi, nā te mea i ngā wā tino kino, me whakamahi he waka whakaora hei hērakapeta. Mā te mātauranga me te aroha taketake ka whiwhi koe i tētahi wheako hikoi haumaru, whakamarie hoki.

transportation

Ka tīmata te hikoi Panch Pokhari i Kathmandu. Ko te tāone te tīmatanga o te hikoi, ka taraiwa koe ki te wāhi tīmatanga matua e mōhiotia ana ko Bhotang. He haerenga rori e ono ki te whitu hāora te roa, e iwa tekau kiromita te roa. I waenganui, ka kite koe i ngā tirohanga ataahua o ngā mara whenua, ngā pukepuke ngahere, me ngā kāinga iti.

He whānui te rori i ētahi wāhanga, ā, he ataahua ngā tirohanga i te wā e eke ana. Ko te nuinga o ngā pāhihi he pai ake te haere takitahi, he pai ake te haere, he ngāwari hoki. Ka mutu te hikoi i Kathmandu mā te rori kotahi.

I te hokinga atu ki te tāone nui, ehara i te mea uaua te eke tekesi, te pahi, te waka rānei, mēnā kei te hiahia tonu koe ki te haere tonu. Mā te haerenga rori ka ngāwari te noho ki ngā pukepuke, ā, ka rite koe mō te ataahua o te taiao ka kitea e koe i te wā e hikoi ana.

Travel Insurance

He mea nui te inihua haere mō te hikoi ki Panch Pokhari nā te mea he wāhi tūmatanui, kāore i te rawaka ngā ratonga hauora. Me hipokina e tō inihua te hikoi ki te iti rawa e whā mano rima rau mita, ā, me whakauru hoki te whakawātea ohorere me te maimoatanga hauora.

Tērā pea ka hiahiatia he helikopata hei whakaora i a koe mēnā ka pāngia koe e te mate, e te whara rānei, ā, ka tino nui te utu mēnā kāore he inihua. Kia mau tonu he kape tā me te kape hiko o tō kaupapa here.

Ina whakaritea e tō tari hikoi tō kāri TIMS, ka pātaihia e rātou ō taipitopito inihua haere, nō reira he mea whakaaro nui te hoko inihua e kapi ana i te hikoi me te whakaora i runga hērakapeta.

Mā te hipoki i tētahi hipoki pono ka marino te hinengaro, ā, ka taea hoki te āwhina i a koe i te wā e tika ana mēnā ka pā mai he āhuatanga ohorere. Ko tētahi tēnei o ngā whakaritenga nui mō tētahi haerenga haumaru ki Nepōra.

Nga huarahi rereke

He maha ngā huarahi hei mahi i te Panch Pokhari Trek, i runga i te wā e wātea ana me te momo haerenga e hiahia ana koe ki te mahi. Ko te huarahi noa i runga i Bhotang te mea māmā me te mea tino tika i roto i te haerenga e whitu rā te roa.

Tērā anō tētahi ara e tīmata ana i Chautara, ā, e ono ngā rā e haere ana mā roto i te rohe o Helambu ki ngā roto. He ara tēnei e whakarato ana i ngā māramatanga ahurea me tētahi tirohanga rerekē ki ngā maunga.

Ko ētahi ka haere tonu i tā rātou haerenga mōrearea, ka hono i te ara ki Melamchi, Raorao Langtang, tae atu rānei ki te roto o Gosainkunda, engari me tāpiri atu ngā rā me ngā whakaaetanga. He pai, he haumaru hoki tā mātou kaupapa mahi e whitu ngā rā, ā, e tutuki ana i te whakaritenga e hiahiatia ana, engari ka taea e mātou te whakarerekē i te kaupapa mahi mēnā kei te hiahia koe ki te hikoi roa, ki te haereere ahurea, ki te whakakotahi rānei i ētahi atu wāhi. He ataahua, he marino hoki ngā huarahi e rua me ngā maunga.

Ō Utu Whakapaunga

He utu whaiaro kei te Panch Pokhari Trail me whakaaro koe i a koe e haere ana. Tērā pea ko ngā inu ngāwari, ngā kai reka, ngā kaukau wera, te horoi kakahu, ngā kai mātao, me te utu pākahiko i ngā whare tī. I ngā wāhi tuawhenua, kāore pea he Wi-Fi, ā, ahakoa kei reira, he iti noa te utu tāpiri.

Ko tētahi atu tikanga tuku iho i Nepōra ko te tuku tohutohu ki ngā kaiārahi me ngā kaikawe taonga, he huarahi hoki tēnei hei mihi ki tā rātou āwhina. Kei roto hoki i ō whakapaunga whaiaro ngā taonga whakamaumahara, ngā koha, me ngā hokohoko katoa i Kathmandu.

Kāore i roto i te utu te utu visa, me utu ina tae mai ki Nepōra. He mea tika hoki kia nui te moni, nā te mea kāore he ATM i te rohe maunga. Mā te whakarite ka taea e koe te ngahau i te haerenga me te kore e manukanuka.

Te Reo me te Whakawhitiwhiti

I te haerenga Panch Pokhari, ko te nuinga o te iwi e kōrero ana i te reo Nepali, te reo ā-motu o Nepal. Ka rangona hoki ētahi atu reo ā-rohe, pērā i a Tamang, Yolm, rānei i ētahi kāinga. Ko tō kaiārahi te kaiwhakamaori i waenganui i a koe me te iwi o te rohe mēnā ka hiahiatia, ā, kua mōhio kē te nuinga o ngā rangatira whare tira ki te reo Pākehā taketake.

Ahakoa rā, mā te mōhio ki ētahi kupu taketake o te reo Nepali ka āwhina i a koe kia pai ai tō haerenga. Ka mihi mahana mā te whakamahi i te Nama ste, te mihi rānei, Dhanyabad. He atawhai te iwi ki te hunga e hiahia ana ki tō rātou ahurea. He wheako marino, he wheako hoa hoki te hikoi i Nepal, me te whakawhitiwhiti kōrero i runga i te ara e whai wāhi ana ki te taiao manaaki.

Whatunga Waea Pukoro, Ipurangi me te utu

Kāore pea te whānuitanga o te whatunga waea pūkoro e horapa i ētahi wāhi o te ara hikoi Panch Pokhari, inā koa i ngā wāhi teitei. I ngā kāinga o raro, pērā i a Bhotang, ka whiwhi tohu koe, engari ina hipa koe i runga ake i te rārangi o te ngahere, ka ngoikore te whatunga, ka kore rānei e horapa. Kāore e taea te uru atu ki te ipurangi, nō reira, he pai ake te whakamōhio atu ki te whānau me ngā hoa ka kore te ipurangi e whakamahia mō te nuinga o te ara hikoi.

I ētahi atu whare tī, ka taea te utu i tētahi utu iti, engari ki te kapua te rangi, ka iti pea te hiko. He tino watea te whai i tētahi pēke hiko, i ētahi atu pākahiko rānei hei utu i tō waea me tō kāmera.

Ko te korenga o te ipurangi he wāhi pai hei whakangā i ngā maunga marino, me te kore e whakararuraru. Ko tēnei momotu hononga tētahi o ngā āhuatanga tino whakangā o te wheako o te tini o ngā kaihiki.

Ngā Mea Kaua e Whakaaetia i te Haerenga

Ka taea te whai i ngā mahi māmā i te wā o te Panch Pokhari Trail hei tiaki i te taiao me te ahurea. Kaua e waiho he para ki te ara. Engari, mauria mai ō para kia tae rā anō koe ki te wāhi tuku para.

Mā te whakakī anō i tō pounamu wai, ka taea hoki e koe te karo i ngā kirihou kotahi te whakamahinga. Kaua e pā atu, e tango atu rānei i ngā haki karakia, i ngā kōhatu, i ngā whakahere rānei i ngā wāhi karakia. He tapu ngā roto o PanchPokhari, nō reira kaua e momi hikareti, e hamama, e mahi rānei i tetahi mea e whakararuraru ai i te taiao marino o ngā roto.

Me noho tonu ki te ara matua kia haumaru ai, ā, kia kore ai hoki e kino te whenua ahuwhenua, ngā ara rānei o te rohe. Kaua e whāngai kararehe, kaua hoki e whakararuraru i ngā kararehe mohoao. Kia aro ki ngā tikanga tuku iho o te rohe mā te whakakakahu me te whanonga mārie i roto i ngā kāinga. Mā te whai i ēnei tohutohu torutoru, ka taea e koe te whai wāhi ki te pupuri i te taiao ma, haumaru, me te wairua nui o te rohe o Panch Pokhari.

Toronga Haerenga

Kia oti i a koe te hikoi Panch Pokhari, ka taea e koe te whakaaro ki te noho roa ake ki Nepal. He maha ngā toronga pai ka taea e koe te whai i tō haerenga i runga i ō hiahia. Ko ētahi ka toro atu ki te Raorao o Kathmandu, ā, i tēnei wā, ko ngā wāhi haerenga ko Durbar Square, Swayambhunath, Boudhanath, me Pashupatinath. Ko ētahi o rātou ka haere ki Pokhara ki te okioki i te taha o te roto me te kite i te tirohanga ataahua o ngā maunga o Annapurna.

Mena he tangata aroha koe ki te taiao, ki ngā kararehe mohoao hoki, ka taea e koe te toro atu ki te Pāka Whenua ā-Motu o Chitwan, ka taea e koe te hikoi i roto i ngā ngahere me te mātakitaki manu. Ka taea hoki e koe te whai wāhi atu ki te rere maunga Everest i Kathmandu, mena kei te hiahia koe ki te tiro i Maunga Everest me te kore e hikoi.

Mena he nui ake tō hiahia ki te hikoi, ka taea e koe te whakauru atu ki tēnei haerenga i te rohe o Helambu, i te awaawa o Langtang rānei. Ka taea te whakarite i ngā toronga, ā, ka taea e mātou te āwhina ki te tito i tētahi kaupapa e rite ana ki tō wā me ō hiahia.

Nga Ture Whakaahua me te Haruru

He maha ngā wāhi ataahua o te Panch Pokhari Trail hei tango whakaahua, i roto i ngā ngahere motuhake me ngā haki karakia, me ngā roto mārama. He pai te tango whakaahua noa i ngā wāhi katoa, engari he pai ake te noho mārire me te pātai atu ki te tangata i mua i te tango whakaahua i te iwi o te rohe, inā koa ko ngā kaumātua, ko ngā mōneka rānei. Ina toro atu koe ki ngā wāhi karakia, me tango whakaahua i runga i te whakaute me te kore e ārai i ngā wāhi karakia.

He ture te whakamahinga o ngā waka rererangi kore-rangi i Nepōra, ā, me whai whakaaetanga motuhake mai i te Mana Rererangi Ā-Iwi hei whakahaere i tētahi waka rererangi kore-rangi. Mēnā ka rere kore-rangi i tētahi waka rererangi kore-rangi, ka raru pea ēnei, inā koa i ngā papa whenua ā-motu, i ngā kāinga, i ngā hakari, i ngā wāhi tapu rānei. E kiia ana hoki ngā roto o Panch Pokhari he mea nui ki te taha wairua, nō reira, kāore e whakaaetia ngā waka rererangi kore-rangi ki te taha o ngā roto.

Kāore pea te nuinga o ngā kaihaerere e kawe i ngā waka rererangi iti nā te roa o te wā e hiahiatia ana hei tiki whakaaetanga me te kaha o ngā ture. Me whakamahi noa i tētahi kāmera, i tētahi waea rānei hei hopu i te ataahua o te taiao me te marino o te āhuarangi i tēnei haerenga.

Tohutohu mo nga Manuhiri Tuatahi

Mena koinei tō wheako tuatahi ki te hikoi i Panch Pokhari, he mea tika kia ata haere, kia marino hoki i te wā e hikoi ana. Āta hikoi, inu wai, ā, okioki i ngā wā katoa e hiahia ana koe. Mauria mai he kākahu mahana; kāore e taea te matapae i te rangi maunga. Me mau tonu he karapu, he pōtae mahana, me he koti ārai wai.

Kawea ngā mea ngāwari, tae atu ki te pare rā, ngā mōhiti rā, me ngā kai mātotoru kaha, kia pai ai tō whakamarie. Mā ngā pou hikoi ka taea te piki me te heke i runga i ō turi. Kawea mai he moni e tika ana nā te mea kāore e wātea ana ngā ATM i ngā maunga. Me mau mai hoki he tārua o tō uruwhenua, ō whakaaetanga, me tō inihua haere.

Heoi anō, kaua e wareware ki tō tinana, kaua hoki e whakapā atu ki tō kaiārahi ina ngenge koe, ina pāngia rānei e te hauora. Ahakoa tō haerenga tuatahi ka noho hei wheako ngawari, ka maumaharatia hoki mēnā he iti noa ngā whakaritenga me te hinengaro pai.