Me whai awhina?
Korero ki te tohunga haerenga
Te hikoi i Nepal
7000
Nga korero poto mo te Trekking i Nepal
He wāhi rongonui a Nepōra mō ngā kaihaerere, ngā kaihaerere, me ngā hunga aroha ki te taiao o te ao katoa. Kei konei te maunga teitei rawa atu o te ao, Te papa o Everest, i te 8,848.86 mita; e waru o ngā maunga teitei rawa tekau o te ao, pērā i a Kanchenjunga i te 8,586 mita, Annapurna i te 8,091 mita, ko Lhotse i te 8,516 mita, Tuhinga i te 8,463 mita, dhaulagiri i te 8,167 mita, ko Cho Oyu i te 8,201 mita, me Manaslu e 8,163 mita te teitei. E karapotia ana ēnei maunga e ngā awaawa whānui, ngā awa mārama, ngā rerenga wai, me ngā ngahere matomato, e hanga ana i ngā tirohanga taiao e tino ataahua ana ki ngā kaihaerere.
Te hikoi i Nepal Ehara i te mea ko te kite i ngā maunga anake. Ka taea e ngā kaihaerere te hikoi i roto i ngā ngahere rhododendron, te whai i ngā ara hukapapa, me te noho i roto i ngā mania marino i ngā maunga teitei. Kei roto i ngā ara ko ngā hikoi ngāwari ki ngā pikinga roa ake, uaua ake, ā, he rerekē, he ngahau hoki ia hikoi. I te ara, ka taea e ngā kaihaerere te toro atu ki ngā kāinga o te rohe, me te tūtaki ki ngā iwi rerekē. Ka taea e rātou te ako mō ngā tikanga tuku iho o te noho, ngā hakari me ngā tikanga o te rohe kua mau tonu mō ngā tau maha.
Mā te mātakitaki i te rā e whiti ana i runga i ngā tihi hukarere, te tūhura i ngā awaawa huna, me te wheako i te manaakitanga atawhai a te iwi o te rohe, ka waiho te hikoi i Nepōra hei wheako e kore e warewaretia. Kei te wātea ngā ara hikoi mō ngā taumata hauora me ngā taumata wheako katoa kia pai ai te haere me te haumaru, me te whakamarie hoki.
Ngā Rohe Hikoi Rongonui
He maha ngā ara hikoi a Nepōra mō ngā momo tūruhi katoa. Ko Everest, ko Annapurna me Langtang ngā wāhi hikoi tino torohia ki Nepōra. He rongonui ngā mahi hikoi i ēnei wāhi i waenga i te iwi. Annapurna Base Camp Trek, Te hikoi ki te puke o Ghorepani Poon, Everest turanga Camp Trek, Me te Te hikoi riu o Langtang, e haereerea ana e te tini o ngā kaihaerere i ia tau. Ko te nuinga o ēnei hikoi he hikoi whare tī, ka moe ngā kaihaerere i roto i ngā whare tī o te rohe i te taha o te ara. Ka tukuna e ngā whare tī he kai, he rūma taketake, ā, i ētahi wā he kaukau wera, e māmā ake ai, e whakamarie ake ai hoki te hikoi.
Mā ngā ara hikoi rongonui ka taea e ngā kaihaerere te pārekareka ki ngā tirohanga o ngā maunga, o ngā awa, o ngā ngahere, me te ahurea. Ka taea e ngā manuhiri te hikoi i roto i ngā kāinga, te mātakitaki i ngā mākete o te rohe, me te ako mō ngā tikanga tuku iho o te noho. He pai ēnei ara mō ngā kaihaerere e hiahia ana ki te whakaranu i ngā mahi mōrearea, te taiao me te ahurea me te kore e haere roa i waho o te ara matua.
Nga Whakaterenga Atu i te Ara Tutuki
He iti ake te tangata i Nepōra, ā, he marino ake ngā ara hikoi. Raro Dolpo Trek, Kanchenjunga Circuit Trek, Rolwaling Valley Trek me Manaslu Circuit Trek Ko ētahi o ngā ara e haere ana i roto i ngā awaawa marino me ngā kāinga iti. Ko ēnei hikoi he puni hei āwhina i te kaihaerere kia kite i te taiao me ngā maunga.
Mā ēnei ara hikoi e taea ai e ngā kaihikihiki te wheako i te taiao marino, te hau hou, me ngā tirohanga ataahua mai i te tini o ngā tūruhi. Ka taea e ngā tūruhi te mātakitaki i te āhua noho o te iwi, te tūhura i ngā kāinga kāore i te tino mōhio ki te ao hou, me te wheako i te ao tūturu. He pai rawa atu ēnei ara hikoi mō te hunga e hiahia ana ki te hikoi marino, marino hoki.
Te Roanga me te Uauatanga o te Haerenga
He maha ngā ara hikoi me ngā roa me ngā taumata uaua i Nepōra. He uaua ake ngā hikoi roa pērā i te Kanchenjunga Base Camp Trek, te Upper Dolpo Trek me te Limi Valley Trek. He hikoi ēnei e hiahia ana ki te hauora tinana, ki te wheako hikoi o mua, me te whakarite tika. Ka roa pea ētahi wiki, ā, he maha ngā wā ka hikoi i ngā teitei, ka piki i ngā ara pari, me te noho ki ngā wāhi tūmatanui.
Ngā haerenga poto, pērā i te Te hikoi ki te puke o Ghorepani Poon, Khopra Danda Trek, Chisapani Nagarkot Trek me Helambu Trek, he māmā ake, ā, mō te hunga tīmata, mō te hunga rānei he pai te hauora o te tinana. Ko te tikanga he torutoru ngā rā ki te wiki te roa o ēnei hikoi. Ko ngā ara pēnei i a Lower Dolpo Trek, Kanchenjunga Circuit Trek, Rolwaling Valley Trek me Manaslu Circuit Trek ka neke mā roto i ngā awaawa puku me ngā kāinga iti. Ko ēnei hikoi he wheako puni e āhei ai te kaihaerere ki te wheako i te taiao me ngā maunga.
Mā ngā ara tawhiti ka taea e ngā kaihaereere te noho i te taiao marino, te hau hou me ngā tirohanga ataahua, me te kore e uru atu ki waenganui i te mano tini o ngā tūruhi. Ka whai wāhi ngā tūruhi ki te mātakitaki i te oranga o te iwi o te rohe, ki te tūhura i tētahi kāinga kāore i te tino hono atu ki te ao me te taiao i tōna āhua taketake. He pai rawa atu ēnei hikoi mō te hunga e rapu ana i tētahi hikoi marino, marino hoki.
Te Wāhi Noho me te Kai i ngā Ara
Ko te nuinga o ngā ara hikoi tino rongonui i Nepōra ko ngā ara whare tī, ā, ka noho noa ngā kaihikoi i roto i ngā whare tī iti i te ara. Kei roto i ngā whare tī he whare noho māmā, he kai, ā, i ētahi wā he kaukau wera. He hou, he hauora hoki te kai, ā, kei reira ngā kai tuku iho a Nepōra, pērā i te dal bhat (raihi me te pīni), ngā huawhenua, ngā nūru, ngā hupa, ngā hua manu, me ngā hua o te wā.
I ngā wāhi tūhāhā, he iti noa ngā wāhi noho, ā, nā tēnei, he maha ngā wā ka haereere ngā kaihaerere ki te puni. Ka haria e ngā kaihaerere ō rātou ake tēneti me ngā taputapu tunu kai, ka tunu i ā rātou ake kai, ka whai kaiārahi me ngā kaiawhina rānei hei tunu kai mā rātou. He pono ake ngā haerenga puni, ā, ka taea e ngā kaihaerere te tata atu ki te taiao.
Ahurea me te Wheako ā-Rohe
Te hikoi i Nepal He huarahi anō hoki tēnei ki te ako i ngā tikanga me ngā tikanga tuku iho o tēnei whenua. He maha ngā iwi pēnei i a Sherpa, Tamang, Gurung, me Magar e noho ana i ngā kāinga i te taha o ngā ara hikoi. Ka taea e ngā kaihaerere te kite i ngā whare tuku iho, te whai wāhi atu ki ngā hakari ā-rohe, me te ako i ngā tikanga kua tukuna iho i ngā whakatipuranga maha. Ko te tūtaki ki te taupori o te rohe me te koa ki tā rātou manaakitanga he wāhanga tino motuhake o te hikoi.
He maha hoki ngā ara e tika ana mō ngā whare mōneka Buddhist, ngā haki inoi me ngā stupa, kia whai wāhi ai ngā kaihaerere ki tētahi wheako marino me te wairua, me te haerenga mōrearea hoki o te hikoi. Ka taea e ngā kaihaerere te kite i te noho noa me te rangimārie o te iwi o te rohe, me te pārekareka ki te ataahua o ngā maunga.
Nga wa pai mo te haereere
Ko te wā pai rawa atu ki te hikoi i Nepal ko te puna mai i Maehe ki Mei, ā, ko te ngahuru mai i Hepetema ki Noema. I ēnei marama, he mārama te rangi, he ngawari te pāmahana, ā, e kitea mārama ana ngā maunga. He wā tino ataahua hoki te puna i te mea kei te puāwai ngā rhododendron, ā, e kanapa ana ngā tae i ngā ara.
Summer, mai i Hune ki Ākuhata te wā ua. Ka taea e ngā ua nui te pahekeheke me te kore haumaru o ngā ara, ā, ka taea hoki te huri whenua. I te takurua, i waenganui i a Tīhema me Pēpuere, he makariri, ā, ko ētahi o ngā rori ki ngā wāhi teitei ka kapi pea i te hukarere, ā, ka uaua te hikoi. Mā te whiriwhiri i te wā tika ka whai wāhi ki tētahi wheako haumaru, ngahau hoki mō ngā kaihaerere.
He aha te mea motuhake o te hikoi i Nepal
He whenua a Nepōra o te taiao, o ngā mahi mōrearea me te ahurea. Ka taea e ngā kaihaereere te mātakitaki i ētahi o ngā maunga teitei rawa atu o te ao, ngā awaawa marino, me ngā kāinga iti, ā, ka taea hoki e rātou te wheako i te manaakitanga o te iwi o te rohe. He whai wāhi ia haerenga ki te hono atu ki te taiao me te wheako i tētahi oranga hauora me te ora kaha. Mai i ngā haerenga ngāwari mō te rā kotahi ki ngā haerenga roa o ngā wiki maha i te teitei, he huarahi a Nepōra mō ngā momo kaihaereere katoa.
Nā te whānuitanga o ngā ara hikoi, te manaakitanga atawhai a te iwi o te rohe, me te ataahua o ngā maunga, ka waiho te hikoi i Nepōra hei wheako tino kore e warewaretia. Ka taea e ia kaihaerere te kimi i tētahi ara i runga i tōna hauora, te wā me te hiahia, nō reira, he wāhi manaaki, he wāhi e maumaharatia ana a Nepōra e te katoa.

