Pokhala ndi mapiri asanu ndi atatu mwa mapiri khumi apamwamba kwambiri padziko lonse lapansi okhala ndi malo omwe mungafikire poyenda pansi okha, kuyenda ku Nepal ndi chimodzi mwa zinthu zosangalatsa kwambiri. Pakati pa malo otsika kwambiri ku Kechana Kawal pa 58 m ndi Mt. Everest pa 8848.86 m, Nepal ili ndi madera asanu ndi limodzi osiyanasiyana a zomera kuyambira ku Tropical mpaka Alpine okhala ndi mitundu yosiyanasiyana ya maulendo oyenda. Chifukwa chake, funso lokhalo lomwe muyenera kufunsa ndilakuti mukufuna ulendo wamtundu wanji? Chikwama chonyamula zinthu zomwe mukufuna ndikupita kuchipululu chidzakulumikizani ndi chilengedwe ndikukupatsani nthawi yopuma ku moyo wotanganidwa.
Zabwino kwambiri paulendo wopita ku Nepal
Pali zifukwa zambiri zomwe kukwera ku Nepal kudzakhala kosangalatsa kwambiri kwa inu. Zina mwazifukwa izi ndi:
Malo okongola: Nepal ili ndi malo ambiri okongola m'misewu yake yoyendamo. Kuchokera ku mapiri okongola, nkhalango zobiriwira, ndi maluwa a rhododendron mpaka kumidzi yokongola, maulendo ambiri opita ku Nepal ali ndi mwayi. Yang'anani mapiri pafupi, mukuyang'ana mathithi oyera ndi akasupe panjira. Bwanji osayang'ana nyanja zamtendere kapena kusangalala ndi ulendo wolemera komanso wamtendere wokongoletsedwa ndi makhalidwe ambiri achipembedzo, chikhalidwe, ndi chilengedwe.
Dziwani bwino chikhalidwe cha m'deralo: Nepal ndi kwawo kwa zikhalidwe ndi miyambo yapadera. Pamene mukuyenda ku Nepal, mudzadziwa bwino chikhalidwe cha Nepal. Nepal ndi dziko la anthu azikhalidwe zosiyanasiyana, mafuko osiyanasiyana, komanso zilankhulo zosiyanasiyana ndipo limapereka kusiyana kwa chikhalidwe ndi miyambo panjira zosiyanasiyana zoyenda.
Chitsanzo chosavuta, yendani m'mapiri okwera ndikupeza chisakanizo cha Buddhism ndi animism mu mawonekedwe a chikhalidwe cha Sherpa, m'mapiri mumadziwana ndi Gurung mnzawo asilikali olimba mtima omwe akutumikira ku Gorkha battalion, m'zigwa mumadziphatikizana ndi chikhalidwe cha Tharu.
Chakudya chapafupi komanso chotsika mtengo : Dal Bhat ndi Tarkari ndi chakudya chachikulu cha ku Nepal , koma Nepal imapereka zakudya zambiri zosangalatsa. Mitundu yosiyanasiyana ya anthu ili ndi zakudya zapadera. Sangalalani ndi Dhindo yokonzedwa kuchokera ku ufa wa buckwheat kapena mapira (wopangidwanso ndi ufa wa tirigu ndi chimanga) ndi Gundruk; ndiwo zamasamba zobiriwira zophikidwa ngati curry ku Dhindo. Kapena bwanji osakhala ndi seti ya Newari Khaja? Mitundu yomwe imaperekedwa ndi yambiri kotero kuti blog yosiyana ya chakudya cha Newari yokha imafunika. Komabe, chakudya chofala ndi Chiura (mpunga wophwanyidwa), bhuttan (matumbo okazinga kwambiri), Kachila (nyama yodulidwa yosaphika), Hakuchoila (nyama yokometsedwa ndi zonunkhira ndi yophikidwa), ndi Takhaa (supu yokazinga). Pali zakudya zambiri zophikira zomwe zimaperekedwa pano.
Pangani zomwe mwakumana nazo: Nepal imapereka njira zambiri zoyenda, ndipo nthawi zonse pamakhala china chatsopano choti muwone. Mutha kutenga msewu womwe simunayende ngakhale mosamala, kapena kuyenda maulendo otchuka. Sinthani maulendo anu momwe mukufunira, sangalalani ndi zopotoka ndi maulendo apambali.
Malo Oyenda Kwambiri ku Nepal
Everest ndi Annapurna ndi madera awiri otchuka kwambiri oyenda pansi ku Nepal. Chigawo cha Everest ndi chodziwika bwino chifukwa cha nsonga yake yayitali kwambiri padziko lonse lapansi. Komabe, pali njira zina pano, monga Gokyo Lakes Trek , Three Passes Trek , ndi Arun Valley kupita ku Everest Base Camp Trek. Annapurna ili ndi njira zambiri zoyendera pansi, kuyambira magiredi osavuta mpaka ovuta. Yendani maulendo osavuta kupita ku Ghorepani & Ghandruk kapena Khopra Danda kapena yendani kudzera ku Annapurna Base Camp Trek kapena Annapurna Circuit Trek.
Koma madera ena apaulendo ali ndi zambiri zoti apereke. Mustang trek imapereka mawonekedwe apadera, owuma okwera. Dera la Langtang limakufikitsani mpaka kumapiri amapiri ndipo limakupatsani chidziwitso chachikhalidwe mosavuta.
Ku Far West kumapereka kukongola kwakutali komanso kosawonongeka, mofanana ndi dera la Far East. Dolpo, Shey Phoksundo National Park, Limi Valley, Dhorpatan Hunting Reserve, ndi Api Nampa Conservation Area ndi malo abwino opitirako ku Far West.
Pali minda ya tiyi komanso kuyenda mofatsa ku Far East komwe mbalame zimayang'ana kuzungulira Ilam, maulendo ovuta kupita ku Kanchenjunga, phiri lachitatu lalitali kwambiri padziko lonse lapansi, kapena Lumba Sumba Pass Trek.
Chigwa cha Kathmandu chilinso ndi malo oyendako kwakanthawi kochepa komanso kosavuta. Mudzakhala ndi mawonedwe akutali a nsonga za chipale chofewa za Himalaya ndikupeza malingaliro abwino a chikhalidwe ndi midzi yakomweko.
Mitundu ya maulendo ku Nepal
Maulendo apanyumba ya tiyi ndi maulendo apamisasa ndi mitundu iwiri ya maulendo apaulendo omwe amapezeka ku Nepal. Ulendo wopita ku tiyi ndi njira yotchuka kwambiri yomwe apaulendo amakhala kumalo ogona am'deralo ndikukhala ndi zakudya zabwino komanso bedi labwino. Maulendo a kunyumba ya tiyi ndi opindulitsa kotero kuti mutha kukwera pamayendedwe anuanu ndi ndandanda ndikukumana ndi moyo wakumidzi kudzera mukukonzekera chakudya ndi malo ogona.
Mamembala a timu amathandizira mokwanira ulendo wa msasa, kumbali ina, ndi zopereka zonse zofunika kuchokera ku mahema, mphasa zogona, ndi chakudya. Tea House imapezeka kwambiri m'njira zanthawi zonse komanso zodziwika bwino monga Annapurna, Everest, ndi Langtang. Kumalo komwe kulibe nyumba za tiyi, maulendo apamisasa ndi njira yokhayo, monga kudera la Manaslu.
Nthawi Yoyenda ku Nepal
Nthawi yoyenda imatha kusiyana, ndipo maulendo afupiafupi amatenga masiku atatu. Maulendo afupiafupi nthawi zambiri amatha kuyenda m'nyumba zogulira tiyi chifukwa chakudya ndi malo ogona zakonzedwa. Mwachitsanzo, ulendo wa ku Poon Hill umatenga masiku atatu kapena asanu kuti umalizidwe.
Maulendo akumisasa ndi aatali ndipo nthawi zambiri amasankhidwa ngati ulendo wa tiyi sungatheke. Kutalika kumatha kusiyana pafupifupi masiku 8-24. Upper Dolpo Trek ndi chitsanzo cha ulendowu. Kuno malo opangira zokopa alendo ali pafupifupi kulibe, ndipo alendo amayenera kupita kumisasa. Maulendo oterowo amathandiza kuona moyo weniweni wa anthu okhala m'deralo komanso kukongola kwachilengedwe.
Chakudya ndi malo ogona paulendo ku Nepal
Chakudya chokhazikika cha ku Nepali monga Dal Bhat ndi Tarkari nthawi zambiri amaperekedwa m'mayendedwe oyenda. Mitundu yambiri yazakudya zam'deralo / zakumadzulo zimaperekedwanso kutengera komwe mwakhala mukuyenda. Maulendo ena opangira tiyi amakhalanso ndi zinthu zophika buledi kapena chakudya chakumadzulo.
Malo ogona amaperekedwa paulendo wa tiyi. M'munsi okwera, nyumba za tiyi zitha kukhala nyumba za konkriti zansanjika zambiri zokhala ndi zipinda zapayekha komanso mabafa akumadzulo. Pamene mukukwera pamalo okwera, malo okhalamo amakhala ofunikira kwambiri. M'misasa yapansi pawokha, zipinda zokhalamo ngati dorm zilipo. Paulendo wakumisasa, komabe, wophika wodziwa bwino amalembedwa ganyu, ndipo amatha kupanga chakudya monga momwe amafunira, ngakhale zoperewera zimapitilira ndi zomwe zitha kunyamulidwa. M'maulendo oterowo, misasa imakhazikitsidwa kuti onse ogwira ntchito apumule.
Zilolezo Zoyenda
Chilolezo choyenda paulendo chikufunika kuti muyende ku Nepal. Kutengera ndi dera lomwe mwasankha kukwera, mitundu yosiyanasiyana ya zilolezo idzafunika. Ngati mukuyenda kumalo osungirako zachilengedwe kapena malo osungirako zachilengedwe, ndiye kuti chilolezo cha National Park Permit/Conservation Area Project chikufunika.
Pakuyenda maulendo ena onse kupatula madera olamulidwa, chilolezo chodziwika kuti Trekkers Information Management System kapena, mwachidule, TIMS ikufunika. Chilolezochi chakhazikitsidwa pofuna kuonetsetsa chitetezo ndi chitetezo cha oyenda paulendo komanso kuwongolera mayendedwe oletsedwa. Mutha kulembetsa zilolezo zonsezi ku ofesi ya Nepal Tourism Board ku Kathmandu kapena Nepal Tourism Board Service Center pafupi ndi malo oyendamo.
Ngati mwaganiza zoyenda kumadera omwe ali pafupi ndi malire monga Mustang, Dolpo, Manaslu, ndiye kuti chilolezo chapadera chikufunika. Pakufunika anthu osachepera awiri paulendo woterewu motsagana ndi kalozera wamaulendo ovomerezeka. Zilolezozi ziyenera kupezedwa ku dipatimenti yowona za anthu olowa ndi kulowa m'dziko, Kalikasthan Kathmandu. Chilolezo chatsopano chatulutsidwanso posachedwapa chomwe chimadziwika kuti Rural Municipality fees. Izi zimaperekedwa ndi malo akumidzi omwe adasankhidwa ndikuperekedwa ku Everest ndi Makalu. Mutha kupeza chilolezochi kuyambira poyambira ulendo wanu.
Mtengo wa ulendo ku Nepal
Mtengo wa ulendo ku Nepal umasiyanasiyana. Mukhoza kuyenda pa bajeti ku Nepal, koma kuyenda m'madera oletsedwa kungakhale kodula kwambiri. Ndi maulendo a bajeti, mumapatsidwa ndondomeko yokhazikika, ndipo zonse zimakonzedweratu mukafika. Maulendo okamanga msasa ndi okwera mtengo kuposa maulendo a teahouse popeza antchito ambiri amafunikira kunyamula mahema, chakudya, magiya, ndi zina.
Transportation ku Nepal
Zoyendera, mabasi am'deralo, mabasi oyendera alendo, ndi maulendo apaulendo apamtunda amapezeka. Mukafika ku Kathmandu, mutha kusankha mabasi am'deralo kapena ma taxi. Ndege zimagwirizanitsa mizinda ikuluikulu ku Nepal, ngakhale mabasi aatali amapezekanso. Ndege ndizokwera mtengo kuposa mabasi, koma ndi njira yabwino kwambiri. Komabe, ngati mukufuna kuwona madera osiyanasiyana, cheza ndi anthu amderali, ndikudziwitsani chikhalidwe cha Nepalese, kenako mabasi.
Paulendo wokha, nthawi zambiri mumakhala pamapazi anu. Mule ndi akavalo amapezekanso m'njira zina. Maulendo ena okwera pamahatchi ndi ulendo wopita ku Everest Base Camp, Upper Mustang, Everest Panorama, Annapurna Panorama, ndi Langtang Valley.
Trekking Insurance
Kuyenda ndi ulendo wamoyo wonse, koma simudziwa nthawi yomwe ngozi ichitika. Ndi bwino kukhala inshuwaransi ndi mokakamizidwa nthawi zina. Inshuwaransi iyenera kulipira mtengo wothamangitsidwa ndi helikopita ndikubweza ngati kuli kofunikira. Mutha kukhala ndi inshuwaransi ndi ogulitsa padziko lonse lapansi.
Matenda a Altitude paulendo ku Nepal
Ngati mukufuna kukwera malo okwera kwambiri kuposa 3500 metres, muyenera kuganizira za matenda okwera. Pamene mukupita kumalo okwera, kuthamanga kwa mpweya kumatsika mofanana ndi mpweya wa okosijeni. Mutha kukhala ndi zizindikiro monga mutu, kutopa, nseru, ndi zina zambiri. Komabe, zizindikiro zina zowopsa monga kuchuluka kwamadzimadzi m'mapapu kapena muubongo zimatha kuchitika. Milandu iyi ikhoza kuyika moyo pachiswe.
Choncho musanayambe ulendo wanu, muyenera kuti thupi lanu lizolowerana ndi malo ozungulira, ndipo ngati mutayamba kukhala ndi zizindikirozi, muyenera kubwerera kumalo otsika kuti mupume. Mukhozanso kumwa mankhwala kuti thupi lanu lizolowere malo okwera. Ibuprofen amatengedwa maola asanu ndi limodzi asanakwere ndipo amatengedwa maola asanu ndi limodzi aliwonse pamene akukwera, mwachitsanzo, omwe amadziwika kuti amapewa matenda okwera. Koma muyenera kufunsa dokotala musanamwe mankhwala aliwonse.
Magiya oyenda ndi mindandanda ina
Mudzafunika zinthu zosiyanasiyana poyenda. Mutha kuwagula kapena kuwabwereka. Pafupifupi chilichonse chomwe mungafune paulendo wanu chimapezeka ku Kathmandu, makamaka ku Thamel, komwe kuli malo oyendera alendo. Mutha kupeza ma brand odziwika padziko lonse lapansi kapena magiya ogogoda. Zida zomwe mudzafune zikuphatikizapo:
Nsapato zoyenda pansi: Kugula nsapato zoyenera zoyenda pansi kudzakuthandizani kwambiri paulendo woyenda pansi, makamaka ngati mukufuna kuyenda pansi pa chipale chofewa.
Majekete Otsika: Simungathe kuyenda m'mapiri okwera kwambiri popanda jekete yoyenera. Majekete otsika ndi ofunikira kwambiri nyengo yozizira. Ngati mulibe awa, mutha kuwabwereka mosavuta.
Mathalauza Oyenda Pamtunda: Mathalauza abwino kwambiri opepuka oyenda pansi okhala ndi zipu adzakuthandizani kwambiri paulendo wanu. Ngati kutentha kapena kunyowa, sankhani kuvala kabudula kapena kuwonjezera mathalauza oyambira pansi ngati kuzizira.
Jekete ndi mathalauza osalowa madzi: Kuyenda pansi, makamaka m'malo okwera kwambiri, nthawi zina kumakhala mphepo, limodzi ndi chipale chofewa kapena mvula. Chifukwa chake, kuti mukhalebe ouma, muyenera jekete ndi mathalauza osalowa madzi.
Chikwama chogona: Chikwama choyenera chogona chidzakupatsani tulo toyenera ndipo chidzasunga thupi lanu lofunda kutentha kwambiri. Mutha kuchibwereka mosavuta ku Nepal.
Magalasi a dzuwa: Magalasi a dzuwa ndi ofunikira ngati simukufuna khungu la chipale chofewa.
Magolovesi: Zala za munthu zimakhudzidwa kwambiri ndi kuzizira. Mutha kugula mosavuta zotenthetsera manja ku Thamel.
Zipewa: Zimafunika kuti munthu azitha kutentha m'malo okwera komanso kuti dzuwa lisalowe pankhope pake.
Botolo, fyuluta yamadzi yosungira m'mbuyo, ndi mapiritsi: Kunyamula botolo lamadzi logwiritsidwanso ntchito ndi makina osefera kudzakuthandizani kumwa madzi mwachindunji kuchokera kulikonse.
Ndodo zoyendera: Pamene kukwera kapena kutsika kukukulirakulira, ndodozo zidzakuthandizani kuchepetsa nkhawa pa mafupa anu.
Chotsukira Manja: Kusunga ukhondo, makamaka nthawi yozizira, kungakhale kovuta. Chifukwa chake, ndi bwino kunyamula chotsukira manja.
Chida Chachipatala Kapena Chida Chothandizira Choyamba: Ngati mukuyenda m'malo ochitirako zinthu, mwina mudzakhala ndi wotsogolera amene ali ndi chida chothandizira choyamba, koma ndibwino kunyamula zinthu zochepa zothandizira choyamba, kuphatikizapo mafuta ophera tizilombo toyambitsa matenda, mchere wobwezeretsa madzi m'thupi, ndi zina zotero.
Ndalama ndi Kusinthana
Mufunika ndalama zakomweko kuti mudutse ku Nepal. Sankhani ndalama m'malo mwa a Nepalese rupee kuti mudziwe mbiri yamtengo wake wosinthira ku Nepalese rupee. Kusinthanitsa ndalama ndikosavuta ku Nepal. Kathmandu ili ndi malo ambiri osinthira. Muthanso kusinthanitsa ndalama zanu zakunja ku eyapoti komweko kapena kumabanki. Njira yosavuta ndiyo kugwiritsa ntchito ma ATM. Ma ATM ali ndi malire oletsa kuchotsa ndalama pafupifupi pakati pa USD 100 ndi USD 340. Nthawi iliyonse mukamagwiritsa ntchito makadi anu a ATM, mudzalipiritsidwa mtengo wosinthira ndi ntchito. Nthawi zonse ndi bwino kunyamula ndalama m'kagulu kakang'ono poyenda.
Thanzi ndi ukhondo paulendo ku Nepal
Ukhondo ndi nkhani yofunika kwambiri poyenda. Kuyenda m'nyengo yozizira kumapangitsa kukhala kovuta kusamba tsiku lililonse, osati kuti madzi otentha amapezeka paliponse. M'nyumba ya tiyi muli zimbudzi, makamaka zimbudzi za squat, ndipo sizikhoza kusungunuka, kotero mungafunike kuthira madzi kuti muzitsuka pamanja.
Pankhani ya madzi akumwa, misewu yoyenda nthawi zambiri imakhala ndi akasupe ambiri ndi mitsinje yoyenda. Koma simuyenera kumwa madziwo mwachindunji. Ndikofunikira kugula udzu kapena mapiritsi oyeretsera madzi. M'nyumba za tiyi, mutha kuyeretsa madzi powawiritsa. Nyumba zambiri za tiyi zimagulitsanso madzi a m’mabotolo, omwe ndi oipa kwa chilengedwe komanso owononga. Chifukwa chake, ndikwanzeru kunyamula botolo lamadzi logwiritsidwanso ntchito.
Nthawi yabwino yopita ku Nepal
Nthawi yabwino yopita ku Nepal ndi autumn Sep-Nov ndi masika Marichi-Meyi. M'dzinja, masiku amakhala otentha, ndipo nyengo imakhala yokhazikika komanso yadzuwa ndi thambo loyera. Koma nyengo yabwino imabweretsanso apaulendo ambiri, kotero misewu yotchuka imatha kudzaza panthawiyi.
Paulendo wamasika, kutentha kumakhala kosangalatsa komanso kofunda. Chipale chofewa chachisanu chasungunuka, kuyeretsa njira za mapiri aatali. Kumwamba kuli bwino, ndipo pali mwayi wocheperako woletsa ndege. Komabe, pamene chilimwe chikuyandikira, kuyenda panyanja kumatha kutentha ndi kutuluka thukuta pamalo otsika. Mitambo ya masana imatha kubweretsa mitambo ndi mvula yochepa.
Maulendo ena oyenda maulendo amapezeka chaka chonse, ndipo pali china choti mukwaniritse mukamayenda munyengo zosiyanasiyana. Mwachitsanzo, maulendo a chilimwe kapena monsoon (June - August) angakhale osangalatsa kwa akatswiri a zomera powona maluwa a maluwa akutchire.
Maulendo atatu apamwamba kwambiri ku Nepal
Malo atatu apamwamba kwambiri ku Nepal ndi Everest Base Camp Trek, Annapurna Base Camp Trek, ndi Langtang Valley Trek. Uliwonse wa maulendowa uli ndi mawonekedwe apadera omwe amachititsa kuti azikhala osangalatsa kwa apaulendo osiyanasiyana.
Ulendo wa Everest Base Camp Trek ndi malo otchuka komanso otchuka kwambiri oyendera maulendo oyenda ku Himalaya. Apa mudzafufuza njira zovuta zoyendera maulendo oyenda, ndipo mudzapeza mwayi woyenda maulendo ataliatali. Chisangalalo choyandikira nsonga yayitali kwambiri padziko lonse lapansi n'chokongola kwambiri. Ulendowu umakutengerani m'nkhalango zobiriwira, nyanja za m'mapiri, ndi zigwa zozizira. Apa mudzadziwana ndi a Sherpa ndikupeza mwayi woyendera zipilala zachi Buddha. Paulendowu, mudzakumana ndi miyala yojambulidwa ndi mawu achi Buddha, mawilo opempherera ozungulira, ndi mbendera zopempherera kumbuyo kwa mapiri ataliatali okhala ndi chipale chofewa.
Ulendo wa Annapurna Base Camp (ABC) ndi wotchuka chifukwa cha mawonekedwe a Annapurna Massif. Ulendowu ndi wa anthu oyenda pansi mpaka apakatikati omwe amayenda ndi bajeti yochepa komanso nthawi yochepa. Apa mudzayenda kudutsa m'nkhalango zazikulu kwambiri za rhododendron ku Nepal, kuwoloka mitsinje ndi mitsinje yambiri kudzera m'milatho yamatabwa motsutsana ndi mapiri ophimbidwa ndi chipale chofewa. Mudzakumana ndi midzi ya Gurung ndi Magar paulendo wanu. Chigawo cha ABC chimagwira ntchito ngati malo osungiramo zinthu zakale za chikhalidwe ndi miyambo yawo. Kuphatikiza apo, mutha kuphimba misasa iwiri ya maziko pamtengo umodzi. Mudzadutsanso ku Machhapuchhre Base Camp paulendo wanu wopita ku ABC.
Ulendo wa Langtang Valley ndi wotchuka chifukwa cha malo ake okongola komanso othamanga pang'ono komanso osavuta kufikako kuchokera ku likulu la dzikolo. Ndi umodzi mwa misewu yaifupi yoyenda ku Nepal. Apa, Langtang Lirung, phiri lalitali kwambiri la Langtang Himal, ndi lomwe lili pamwamba pa mudzi wa Kyanjin Gompa. Mumawona mapiri okhala ndi chipale chofewa kuyambira tsiku loyamba la ulendowu. Ulendowu ukhoza kufananizidwa ndi Tamang Heritage Trail . Njirayi imapatsa oyenda ulendowo chidziwitso cha chikhalidwe chakale cha Tamang ndi Tibet. Panjira iyi, mupeza amonke akale aku Tibet ndi makoma a Mani.
Kutsiliza
Kuyenda ku Nepal kudzakhala chimodzi mwazinthu zosangalatsa kwambiri pamoyo wanu. Mudzasangalala ndi zinthu zimene mudzazikumbukira pano, kaya kuona malo okongola masana, mpumulo wakuwona kuloŵa kwa dzuŵa kumapeto kwa ulendo wanu, kapena kuzoloŵerana ndi chikhalidwe cha kumaloko. Koma nthawi zonse samalani ndi chitetezo, ndipo inshuwaransi iyenera kukhala yothandiza. Kaya mukuganiza zokhala m'nyumba ya tiyi kapena msasa, pali china chake chokhudza kutenga misewu yodutsa kapena mayendedwe okwera pansi kuti mukwaniritse cholinga.
