Kudzitamandira pamisonkhano khumi yapamwamba kwambiri padziko lonse lapansi yokhala ndi mawonekedwe ofikika wapansi, Kuyenda ku Nepal ndi chimodzi mwa zochitika zosangalatsa kwambiri. Mkati mwa malo otsika kwambiri ku Kechana Kawal pamtunda wa 58 m ndi Mt. Everest pa 8848.86 m, Nepal ili ndi madera asanu ndi limodzi osiyana ndi zomera zosiyanasiyana kuyambira ku Tropical kupita ku Alpine komwe kuli mitundu yosiyanasiyana ya maulendo. Ndiye funso lokhalo lomwe muyenera kufunsa ndiloti mukufuna ulendo wotani? Chikwama chonyamula zinthu zomwe mukufuna ndikupita kuchipululu chidzakulumikizani ku chilengedwe ndikukupatsani nthawi yotalikirana ndi moyo wotanganidwa.
Zabwino kwambiri paulendo wopita ku Nepal
Pali zifukwa zambiri zomwe kukwera ku Nepal kudzakhala kosangalatsa kwambiri kwa inu. Zina mwazifukwa izi ndi:
Malo okongola: Nepal ili ndi malo ambiri owoneka bwino panjira zake zoyenda. Kuchokera pamawonekedwe a mapiri, nkhalango zowirira, ndi maluwa a rhododendron kupita kumidzi yodziwika bwino, maulendo ambiri opita ku Nepal akuyenera kukhala. Muzisirira mapiri apafupi, ndikuyang'ana mathithi amadzi ndi akasupe omwe ali m'njira. Bwanji osayang’ana m’nyanja zabata kapena kusirira ulendo wolemera mwauzimu ndi wabata wokongoletsedwa ndi mikhalidwe yambiri yachipembedzo, chikhalidwe, ndi chilengedwe.
Dziwirani chikhalidwe cha komweko: Ku Nepal kuli zikhalidwe ndi miyambo yapadera. Pamene mukuyenda kudutsa ku Nepal, mudzazindikira kwambiri chikhalidwe cha Nepal. Nepal ndi dziko lazikhalidwe zosiyanasiyana, lamitundu yambiri, komanso zinenero zambiri ndipo limapereka kusiyana kwa chikhalidwe ndi miyambo pamayendedwe osiyanasiyana oyenda.
Chitsanzo chosavuta, yendani m'mapiri okwera ndikupeza chisakanizo cha Buddhism ndi animism mu mawonekedwe a chikhalidwe cha Sherpa, m'mapiri mumadziwana ndi Gurung mnzawo asilikali olimba mtima omwe akutumikira ku Gorkha battalion, m'zigwa mumadziphatikizana ndi chikhalidwe cha Tharu.
Chakudya chapafupi komanso chotsika mtengo: Dal Bhat ndi Tarkari ndiye maziko chakudya cha Nepalese, koma Nepal imapereka maulendo ambiri azakudya. Mitundu yosiyanasiyana imakhala ndi zakudya zapadera. Sangalalani ndi Dhindo yokonzedwa kuchokera ku ufa wa buckwheat kapena mapira (wopangidwanso ndi tirigu ndi ufa wa chimanga) ndi Gundruk; masamba obiriŵira obiriŵira otupitsa ankatumikira monga kari ku Dhindo. Kapena bwanji osakhala ndi Newari Khaja set. Mitundu yoperekedwa ndi yambiri yomwe imafunikira blog yosiyana ya chakudya cha Newari chokha. Komabe, chakudya chodziwika bwino ndi Chiura (mpunga wophwanyidwa), bhuttan (m’matumbo wokazinga kwambiri), Kachila (nyama yaiwisi yokazinga), Hakuchoila (nyama yothira zokometsera ndi yowotcha), ndi Takhaa (supu ya jeli). Pali zokondweretsa zambiri zophikira zomwe zimaperekedwa pano.
Pangani zomwe mwakumana nazo: Nepal imapereka njira zambiri zoyenda, ndipo nthawi zonse pamakhala china chatsopano choti muwone. Mutha kutenga msewu womwe simunayende ngakhale mosamala, kapena kuyenda maulendo otchuka. Sinthani maulendo anu momwe mukufunira, sangalalani ndi zopotoka ndi maulendo apambali.
Malo Oyenda Kwambiri ku Nepal
Everest ndi Annapurna ndi madera awiri otchuka kwambiri oyenda maulendo ku Nepal. Chigawo cha Everest ndi yotchuka chifukwa cha nsonga zake zapamwamba kwambiri padziko lonse lapansi. Komabe, pali njira zina pano, monga Gokyo Lakes Trek, Ulendo Wachitatu, ndi Arun Valley kupita ku Everest Base Camp Trek. Annapurna ili ndi njira zambiri zoyenda paulendo, kuyambira zosavuta mpaka zovuta. Yendetsani maulendo osavuta kupita ku Ghorepani & Ghandruk kapena Khopra Danda kapena kukwera kudutsa Annapurna Base Camp Trek kapena Annapurna Circuit Trek.
Koma madera ena apaulendo ali ndi zambiri zoti apereke. Mustang trek imapereka mawonekedwe apadera, owuma okwera. Dera la Langtang limakufikitsani mpaka kumapiri amapiri ndipo limakupatsani chidziwitso chachikhalidwe mosavuta.
Ku Far West kumapereka kukongola kwakutali komanso kosawonongeka, mofanana ndi dera la Far East. Dolpo, Shey Phoksundo National Park, Limi Valley, Dhorpatan Hunting Reserve, ndi Api Nampa Conservation Area ndi malo abwino opitirako ku Far West.
Pali minda ya tiyi komanso kuyenda mofatsa ku Far East komwe mbalame zimayang'ana kuzungulira Ilam, maulendo ovuta kupita ku Kanchenjunga, phiri lachitatu lalitali kwambiri padziko lonse lapansi, kapena Lumba Sumba Pass Trek.
Chigwa cha Kathmandu chilinso ndi malo oyendako kwakanthawi kochepa komanso kosavuta. Mudzakhala ndi mawonedwe akutali a nsonga za chipale chofewa za Himalaya ndikupeza malingaliro abwino a chikhalidwe ndi midzi yakomweko.
Mitundu ya maulendo ku Nepal
Maulendo apanyumba ya tiyi ndi maulendo apamisasa ndi mitundu iwiri ya maulendo apaulendo omwe amapezeka ku Nepal. Ulendo wopita ku tiyi ndi njira yotchuka kwambiri yomwe apaulendo amakhala kumalo ogona am'deralo ndikukhala ndi zakudya zabwino komanso bedi labwino. Maulendo a kunyumba ya tiyi ndi opindulitsa kotero kuti mutha kukwera pamayendedwe anuanu ndi ndandanda ndikukumana ndi moyo wakumidzi kudzera mukukonzekera chakudya ndi malo ogona.
Mamembala a timu amathandizira mokwanira ulendo wa msasa, kumbali ina, ndi zopereka zonse zofunika kuchokera ku mahema, mphasa zogona, ndi chakudya. Tea House imapezeka kwambiri m'njira zanthawi zonse komanso zodziwika bwino monga Annapurna, Everest, ndi Langtang. Kumalo komwe kulibe nyumba za tiyi, maulendo apamisasa ndi njira yokhayo, monga kudera la Manaslu.
Nthawi Yoyenda ku Nepal
Kutalika kwa ulendowu kungakhale kosiyana, ndipo maulendo aafupi kwambiri amatenga masiku atatu. Maulendo ang'onoang'ono amatha kuyenda maulendo a tiyi chifukwa chakudya ndi malo ogona apangidwa. Mwachitsanzo, a Ulendo wa Poon Hill zimatenga masiku 3-5 kuti amalize.
Maulendo akumisasa ndi aatali ndipo nthawi zambiri amasankhidwa ngati ulendo wa tiyi sungatheke. Kutalika kumatha kusiyana pafupifupi masiku 8-24. Upper Dolpo Trek ndi chitsanzo cha ulendowu. Kuno malo opangira zokopa alendo ali pafupifupi kulibe, ndipo alendo amayenera kupita kumisasa. Maulendo oterowo amathandiza kuona moyo weniweni wa anthu okhala m'deralo komanso kukongola kwachilengedwe.
Chakudya ndi malo ogona paulendo ku Nepal
Chakudya chokhazikika cha ku Nepali monga Dal Bhat ndi Tarkari nthawi zambiri amaperekedwa m'mayendedwe oyenda. Mitundu yambiri yazakudya zam'deralo / zakumadzulo zimaperekedwanso kutengera komwe mwakhala mukuyenda. Maulendo ena opangira tiyi amakhalanso ndi zinthu zophika buledi kapena chakudya chakumadzulo.
Malo ogona amaperekedwa paulendo wa tiyi. M'munsi okwera, nyumba za tiyi zitha kukhala nyumba za konkriti zansanjika zambiri zokhala ndi zipinda zapayekha komanso mabafa akumadzulo. Pamene mukukwera pamalo okwera, malo okhalamo amakhala ofunikira kwambiri. M'misasa yapansi pawokha, zipinda zokhalamo ngati dorm zilipo. Paulendo wakumisasa, komabe, wophika wodziwa bwino amalembedwa ganyu, ndipo amatha kupanga chakudya monga momwe amafunira, ngakhale zoperewera zimapitilira ndi zomwe zitha kunyamulidwa. M'maulendo oterowo, misasa imakhazikitsidwa kuti onse ogwira ntchito apumule.
Zilolezo Zoyenda
Chilolezo choyenda paulendo chikufunika kuti muyende ku Nepal. Kutengera ndi dera lomwe mwasankha kukwera, mitundu yosiyanasiyana ya zilolezo idzafunika. Ngati mukuyenda kumalo osungirako zachilengedwe kapena malo osungirako zachilengedwe, ndiye kuti chilolezo cha National Park Permit/Conservation Area Project chikufunika.
Pakuyenda maulendo ena onse kupatula madera olamulidwa, chilolezo chodziwika kuti Trekkers Information Management System kapena, mwachidule, TIMS ikufunika. Chilolezochi chakhazikitsidwa pofuna kuonetsetsa chitetezo ndi chitetezo cha oyenda paulendo komanso kuwongolera mayendedwe oletsedwa. Mutha kulembetsa zilolezo zonsezi ku ofesi ya Nepal Tourism Board ku Kathmandu kapena Nepal Tourism Board Service Center pafupi ndi malo oyendamo.
Ngati mwaganiza zoyenda kumadera omwe ali pafupi ndi malire monga Mustang, Dolpo, Manaslu, ndiye kuti chilolezo chapadera chikufunika. Pakufunika anthu osachepera awiri paulendo woterewu motsagana ndi kalozera wamaulendo ovomerezeka. Zilolezozi ziyenera kupezedwa ku dipatimenti yowona za anthu olowa ndi kulowa m'dziko, Kalikasthan Kathmandu. Chilolezo chatsopano chatulutsidwanso posachedwapa chomwe chimadziwika kuti Rural Municipality fees. Izi zimaperekedwa ndi malo akumidzi omwe adasankhidwa ndikuperekedwa ku Everest ndi Makalu. Mutha kupeza chilolezochi kuyambira poyambira ulendo wanu.
Mtengo wa ulendo ku Nepal
Mtengo wa ulendo ku Nepal umasiyanasiyana. Mukhoza kuyenda pa bajeti ku Nepal, koma kuyenda m'madera oletsedwa kungakhale kodula kwambiri. Ndi maulendo a bajeti, mumapatsidwa ndondomeko yokhazikika, ndipo zonse zimakonzedweratu mukafika. Maulendo okamanga msasa ndi okwera mtengo kuposa maulendo a teahouse popeza antchito ambiri amafunikira kunyamula mahema, chakudya, magiya, ndi zina.
Transportation ku Nepal
Zoyendera, mabasi am'deralo, mabasi oyendera alendo, ndi maulendo apaulendo apamtunda amapezeka. Mukafika ku Kathmandu, mutha kusankha mabasi am'deralo kapena ma taxi. Ndege zimagwirizanitsa mizinda ikuluikulu ku Nepal, ngakhale mabasi aatali amapezekanso. Ndege ndizokwera mtengo kuposa mabasi, koma ndi njira yabwino kwambiri. Komabe, ngati mukufuna kuwona madera osiyanasiyana, cheza ndi anthu amderali, ndikudziwitsani chikhalidwe cha Nepalese, kenako mabasi.
Paulendo wokha, nthawi zambiri mumakhala pamapazi anu. Mule ndi akavalo amapezekanso m'njira zina. Maulendo ena okwera pamahatchi ndi ulendo wopita ku Everest Base Camp, Upper Mustang, Everest Panorama, Annapurna Panorama, ndi Langtang Valley.
Trekking Insurance
Kuyenda ndi ulendo wamoyo wonse, koma simudziwa nthawi yomwe ngozi ichitika. Ndi bwino kukhala inshuwaransi ndi mokakamizidwa nthawi zina. Inshuwaransi iyenera kulipira mtengo wothamangitsidwa ndi helikopita ndikubweza ngati kuli kofunikira. Mutha kukhala ndi inshuwaransi ndi ogulitsa padziko lonse lapansi.
Matenda a Altitude paulendo ku Nepal
Ngati mukufuna kukwera malo okwera kwambiri kuposa 3500 metres, muyenera kuganizira za matenda okwera. Pamene mukupita kumalo okwera, kuthamanga kwa mpweya kumatsika mofanana ndi mpweya wa okosijeni. Mutha kukhala ndi zizindikiro monga mutu, kutopa, nseru, ndi zina zambiri. Komabe, zizindikiro zina zowopsa monga kuchuluka kwamadzimadzi m'mapapu kapena muubongo zimatha kuchitika. Milandu iyi ikhoza kuyika moyo pachiswe.
Choncho musanayambe ulendo wanu, muyenera kuti thupi lanu lizolowerana ndi malo ozungulira, ndipo ngati mutayamba kukhala ndi zizindikirozi, muyenera kubwerera kumalo otsika kuti mupume. Mukhozanso kumwa mankhwala kuti thupi lanu lizolowere malo okwera. Ibuprofen amatengedwa maola asanu ndi limodzi asanakwere ndipo amatengedwa maola asanu ndi limodzi aliwonse pamene akukwera, mwachitsanzo, omwe amadziwika kuti amapewa matenda okwera. Koma muyenera kufunsa dokotala musanamwe mankhwala aliwonse.
Magiya oyenda ndi mindandanda ina
Mudzafunika zinthu zosiyanasiyana poyenda. Mutha kuwagula kapena kuwabwereka. Pafupifupi chilichonse chomwe mungafune paulendo wanu chimapezeka ku Kathmandu, makamaka ku Thamel, komwe kuli malo oyendera alendo. Mutha kupeza ma brand odziwika padziko lonse lapansi kapena magiya ogogoda. Zida zomwe mudzafune zikuphatikizapo:
Nsapato zoyenda: Kuyika ndalama mu nsapato yoyenera kudzakuthandizani kuyenda bwino, makamaka ngati mukufuna kuyenda mu chipale chofewa.
Ma Jackets apansi: Simungathe kukwera pamalo okwera popanda jekete yoyenera. Ma jekete pansi ndi ofunikira nyengo yozizira. Ngati mulibe izi, zitha kubwereka mosavuta.
Mathalauza oyenda: Mathalauza opepuka opepuka a zip-off apangitsa kuti ulendo wanu ukhale wosavuta. Kukatentha kapena kunyowa, sankhani kuvala akabudula kapena kuwonjezera mathalauza ngati kuzizira.
Jekete ndi mathalauza osalowa madzi: Kuyenda maulendo, makamaka kumalo okwera, nthawi zina kumakhala mphepo, kutsagana ndi chipale chofewa kapena mvula. Choncho, kuti mukhale wouma, mudzafunika jekete lopanda madzi ndi mathalauza.
Chikwama chogona: Chikwama choyenera chogona chidzakupatsani kugona mokwanira ndipo chidzapangitsa thupi lanu kutenthedwa ndi kutentha kwachisanu. Mutha kubwereka mosavuta ku Nepal.
Magalasi: Magalasi adzuwa ndi ofunikira ngati simukufuna khungu la chipale chofewa.
Magolovesi: Zala zimakhudzidwa kwambiri ndi kuzizira. Mutha kugula zowotchera m'manja mosavuta ku Thamel.
Zipewa: Zimafunika kuti pakhale kutentha pamalo okwera komanso kuti dzuwa lisasokoneze nkhope yanu.
Botolo, zosefera madzi m'chikwama, ndi mapiritsi: Kunyamula botolo lamadzi logwiritsidwanso ntchito ndi makina osefera kudzakuthandizani kumwa madzi molunjika kuchokera kugwero lililonse.
Mitengo yoyenda: Pamene kukwera kapena kutsika kumakulirakulira, mitengoyo imakuthandizani kuti muchepetse nkhawa pamalundi anu.
Mankhwala a kupha majeremusi ku manja: Kusunga ukhondo, makamaka nyengo yozizira, kungakhale kovuta. Choncho, ndi bwino kulongedza chotsutsira m’manja.
Medical Kit kapena First Aid Kit: Ngati mukudutsa mubungwe, mudzakhala ndi kalozera wonyamula zida zoyambira, koma m'pofunika kunyamula zinthu zochepa zoyambira, kuphatikiza mafuta opha tizilombo, mchere wobwezeretsa madzi m'thupi, ndi zina zambiri.
Ndalama ndi Kusinthana
Mufunika ndalama zakomweko kuti mudutse ku Nepal. Sankhani ndalama m'malo mwa a Nepalese rupee kuti mudziwe mbiri yamtengo wake wosinthira ku Nepalese rupee. Kusinthanitsa ndalama ndikosavuta ku Nepal. Kathmandu ili ndi malo ambiri osinthira. Muthanso kusinthanitsa ndalama zanu zakunja ku eyapoti komweko kapena kumabanki. Njira yosavuta ndiyo kugwiritsa ntchito ma ATM. Ma ATM ali ndi malire oletsa kuchotsa ndalama pafupifupi pakati pa USD 100 ndi USD 340. Nthawi iliyonse mukamagwiritsa ntchito makadi anu a ATM, mudzalipiritsidwa mtengo wosinthira ndi ntchito. Nthawi zonse ndi bwino kunyamula ndalama m'kagulu kakang'ono poyenda.
Thanzi ndi ukhondo paulendo ku Nepal
Ukhondo ndi nkhani yofunika kwambiri poyenda. Kuyenda m'nyengo yozizira kumapangitsa kukhala kovuta kusamba tsiku lililonse, osati kuti madzi otentha amapezeka paliponse. M'nyumba ya tiyi muli zimbudzi, makamaka zimbudzi za squat, ndipo sizikhoza kusungunuka, kotero mungafunike kuthira madzi kuti muzitsuka pamanja.
Pankhani ya madzi akumwa, misewu yoyenda nthawi zambiri imakhala ndi akasupe ambiri ndi mitsinje yoyenda. Koma simuyenera kumwa madziwo mwachindunji. Ndikofunikira kugula udzu kapena mapiritsi oyeretsera madzi. M'nyumba za tiyi, mutha kuyeretsa madzi powawiritsa. Nyumba zambiri za tiyi zimagulitsanso madzi a m’mabotolo, omwe ndi oipa kwa chilengedwe komanso owononga. Chifukwa chake, ndikwanzeru kunyamula botolo lamadzi logwiritsidwanso ntchito.
Nthawi yabwino yopita ku Nepal
Nthawi yabwino yopita ku Nepal ndi autumn Sep-Nov ndi masika Marichi-Meyi. M'dzinja, masiku amakhala otentha, ndipo nyengo imakhala yokhazikika komanso yadzuwa ndi thambo loyera. Koma nyengo yabwino imabweretsanso apaulendo ambiri, kotero misewu yotchuka imatha kudzaza panthawiyi.
Paulendo wamasika, kutentha kumakhala kosangalatsa komanso kofunda. Chipale chofewa chachisanu chasungunuka, kuyeretsa njira za mapiri aatali. Kumwamba kuli bwino, ndipo pali mwayi wocheperako woletsa ndege. Komabe, pamene chilimwe chikuyandikira, kuyenda panyanja kumatha kutentha ndi kutuluka thukuta pamalo otsika. Mitambo ya masana imatha kubweretsa mitambo ndi mvula yochepa.
Maulendo ena oyenda maulendo amapezeka chaka chonse, ndipo pali china choti mukwaniritse mukamayenda munyengo zosiyanasiyana. Mwachitsanzo, maulendo a chilimwe kapena monsoon (June - August) angakhale osangalatsa kwa akatswiri a zomera powona maluwa a maluwa akutchire.
Maulendo atatu apamwamba kwambiri ku Nepal
Malo atatu apamwamba kwambiri ku Nepal ndi Everest Base Camp Trek, Annapurna Base Camp Trek, ndi Langtang Valley Trek. Uliwonse wa maulendowa uli ndi mawonekedwe apadera omwe amachititsa kuti azikhala osangalatsa kwa apaulendo osiyanasiyana.
Everest Base Camp Trek ndi malo otchuka kwambiri komanso odziwika bwino opita kumapiri a Himalaya. Apa mudzawona njira zovuta zapaulendo, ndipo mudzapeza mayendedwe okwera kwambiri. Chisangalalo chofika pafupi ndi nsonga zapamwamba kwambiri padziko lapansi ndichokopa kwambiri. Ulendowu umakupangitsani kudutsa m'nkhalango zowirira, m'nyanja zamapiri, ndi m'zigwa zamadzi oundana. Apa mudzadziwana ndi a Sherpas ndikupeza mwayi wofufuza zipilala za Chibuda. M'njira, mudzakumana ndi miyala yokhala ndi mawu achibuda, mawilo ozungulira opemphera, ndi mbendera za mapemphero kumbuyo kwa mapiri ataliatali okutidwa ndi chipale chofewa.
Ulendo wa Annapurna Base Camp (ABC) Trek ndiwotchuka chifukwa cha mawonekedwe a Annapurna Massif. Ulendowu ndi wa apaulendo otsika mpaka ochepera omwe akuyenda pa bajeti ndi zovuta za nthawi. Apa mudzadutsa m'nkhalango zazikulu kwambiri za rhododendron ku Nepal, kuwoloka mitsinje ndi mitsinje yambiri kudutsa milatho yamatabwa kuseri kwa nsonga zokutidwa ndi chipale chofewa. Mudzakumana ndi midzi ya Gurung ndi Magar panjira yanu. Dera la ABC limagwira ntchito ngati nyumba yosungiramo zinthu zakale zachikhalidwe ndi miyambo yawo. Kuphatikiza apo, mutha kuphimba misasa iwiri yoyambira pamtengo umodzi. Mudutsanso ku Machhapuchhre Base Camp popita ku ABC.
Ulendo wa Langtang Valley ndi yotchuka chifukwa cha maonekedwe ake otambalala ndi mayendedwe odekha komanso kupezeka kuchokera ku likulu. Ndi imodzi mwa njira zazifupi zodutsamo ku Nepal. Apa, Langtang Lirung, nsonga yapamwamba kwambiri ya Langtang Himal, imayang'anira mlengalenga wa mudzi wa Kyanjin Gompa. Mutha kuwona mapiri okutidwa ndi chipale chofewa kuyambira tsiku loyamba laulendo. Ulendo uwu ukhoza kukwera ndi Tamang Heritage Trail. Njirayi imapatsa apaulendo chidziwitso cha chikhalidwe chakale cha Tamang ndi Tibetan. Panjira iyi, mupeza nyumba zakale za amonke za ku Tibetan ndi makoma a Mani.
Kutsiliza
Kuyenda ku Nepal kudzakhala chimodzi mwazinthu zosangalatsa kwambiri pamoyo wanu. Mudzasangalala ndi zinthu zimene mudzazikumbukira pano, kaya kuona malo okongola masana, mpumulo wakuwona kuloŵa kwa dzuŵa kumapeto kwa ulendo wanu, kapena kuzoloŵerana ndi chikhalidwe cha kumaloko. Koma nthawi zonse samalani ndi chitetezo, ndipo inshuwaransi iyenera kukhala yothandiza. Kaya mukuganiza zokhala m'nyumba ya tiyi kapena msasa, pali china chake chokhudza kutenga misewu yodutsa kapena mayendedwe okwera pansi kuti mukwaniritse cholinga.
