Annapurna Base Camp Trek Masiku 13

N’chifukwa chiyani muyenera kusankha kupita ku Annapurna Base Camp Trek?

Atatayika mu kukula kwa Nepal Himalayas, Annapurna Base Camp wakhala akukopa alendo kuyambira chaka cha 1977. Ngakhale mutakhala woyendayenda wa ABC, ulendo wa msasa wa Annapurna uli ndi zambiri zomwe zingakusangalatseni.

Choyamba, ulendo wa Annapurna Base Camp ndi malo okongola osaneneka kumene matanthwe ang'onoang'ono amasintha kukhala mapiri okongola, ndipo nkhalango zotentha zimapita ku Maginito Peaks. Kuchuluka kwa kusiyanasiyana kotereku kumapangitsa msasawu kukhala ngale ya ku Nepal.

Ndipo, kuti mumalize ulendo wonse wa Annapurna Base Camp, muyenera kuyenda mtunda wa 110 km mkati mwa nthawi yosakwana milungu iwiri. Izi zimapangitsa kuti ulendowu ukhale wosavuta, wosangalatsa komanso wosangalatsa wodzadza ndi zochitika zoti mufufuze.

Kuphatikiza apo, pulogalamu ya masiku 13 ya Annapurna base camp ikulolani kuti muwone ma panda ofiira, agwape a musk, akambuku a chipale chofewa, ndi nyama zakuthengo zingapo zomwe zatsala pang'ono kutha m'malo awo achilengedwe. Nkhalango zomwe zili mkati mwa ACAP ndi zowirira modabwitsa ndipo zolengedwa zazikuluzikuluzi ndizomwe zimakhalamo nthawi zonse.

Koposa zonse, njira yoyambira pamsasa wa Annapurna ndi paradiso wa ojambula zithunzi zakutchire ndi nyama zakuthengo. Mapiri aatali, mapiri otsetsereka, mitsinje, nkhalango zamtambo- pali malo osiyanasiyana pano omwe akulira ndi nyimbo za mbalame.

Mwachidule, ulendowu ndi ulendo wathunthu wapaulendo womwe uli ndi kanthu kwa aliyense.

Ndi nthawi iti yabwino kwambiri ya Annapurna Base Camp Trek?

Tikhoza kunena kuti kuyambira Marichi mpaka Meyi (Masika) ndi Seputembala mpaka Novembala (Nyengo Yophukira) kuphatikiza. Koma zoona zake n'zakuti ulendo wa masiku 13 ku Annapurna Base Camp ndi ulendo wabwino kwambiri chaka chonse.

M'masiku a masika, ndi nyengo yozizira m'mbuyomu, kutentha kumakhala bwino, matalala amayamba kusungunuka, ndipo mvula imakhala yochepa. Malowa atasiyidwa ndi chisanu ndi chipale chofewa, tsopano amasintha kukhala masamba obiriwira ndipo maluwa amasanduka amtundu wodzaza mlengalenga ndi fungo lake lokoma komanso losakhwima.

Kumbali ina, m'masiku a autumn, derali lidzapereka mwayi uliwonse wosangalala ndi zosangalatsa za Annapurna ndi chikondwerero chachikulu chozungulira ngodya.

Kutentha kumayamba kutsika nyengo yotentha ndipo mvula imasiya kugwa pambuyo pa mvula yamkuntho. Choncho, ndi nthawi yodziwika kwambiri yoyendera ABC ndi kuwala kwadzuwa, thambo labuluu, ndi kutentha kosangalatsa.

Miyezi yachisanu ya December mpaka February imakhala yabata ku ABC koma imakhala yotentha kwambiri maola asanu ndi limodzi kapena asanu ndi awiri patsiku kuti ikhale yabwino kuyenda.

Komabe, usiku ukhoza kubweretsa kutsika kwakukulu kwa kutentha kutembenuza msasa wapansi kukhala malo achisanu. Mwamwayi, malo ogona ofunda ndi nyumba za tiyi amapereka pothaŵirako kuzizira koopsa kwa mpweya wausiku. Chifukwa chake, atha kukhala malo ena omwe alendo ochokera ku Europe ndi America amakathera Tchuthi cha Khrisimasi.

Zomwezo sizinganenedwe m'miyezi yachilimwe ya June mpaka August, popeza dera la Annapurna ndi limodzi mwa madera amvula kwambiri ku Nepal omwe nthawi zambiri amavutika ndi kusefukira kwa nthaka komanso kusefukira kwa madzi komwe kungatseke njira zopita ku Annapurna Base Camp.

Komabe, sikugwa mvula nthawi zonse, ndipo padzakhala masiku omwe mungayamikire mathithi odabwitsa, mitsinje yothamanga, ndi zomera zolemera. Komabe, ndi bwino kupewa nyengo ino chifukwa cha mikwingwirima yovuta, udzudzu, ndi misewu yoterera yomwe ingapangitse kuyenda koopsa.

Annapurna Base Camp Trek Level of Zovuta

Ulendo wamasiku 13 wa Annapurna Base Camp, womwe umadziwika ngati Class B, umapereka zovuta zomwe zimatha kutheka kwa ambiri.

Masiku opitilira 13, ulendowu umaphatikizapo nthawi zoyenda tsiku lililonse kuyambira maola 4 mpaka 6, zomwe zimapangitsa kuti zifikirenso kwa obwera kumene omwe atha kudziikira okha.

Komabe, vuto limodzi lalikulu paulendo wa ABC ndi mtunda. Pamene mukupita patsogolo, kukwera kwanu kwatsiku ndi tsiku kumasiyana nthawi zina kumatsika pansi pa 2500 m ndipo nthawi zina kukwera pamwamba pa 3000 m. Zitha kukhala zodetsa nkhawa ngati simukuzolowerana bwino.

Kuonjezera apo, malo otsetsereka a dera la Annapurna amawonjezera zovuta za ulendowu. Ngakhale kuti njirayo ndi yolembedwa bwino ndipo sifunika luso lokwera, imakhala ndi makwerero ndi matsika osalekeza m'malo otsetsereka ndi maphompho.

Ndipo, musaiwale masitepe amiyala aatali a Ulleri ndi Chhomrong, milatho yoyimitsidwa yogwedezeka, ndi mitsinje yothamanga. Kuti muthane bwino ndi zovutazi, ndikofunikira kuti mukhale ndi thanzi labwino komanso kuti mukhale ndi thanzi labwino.

Ndani angapite ku Annapurna Base Camp Trek?

Ulendo wa ABC udzakufikitsani pamtunda wa 4130 m pamwamba pa nyanja yomwe ndi yotheka kuyerekeza ndi maulendo ena a ku Nepal omwe amafika mamita 5,000. Msewuwu nawonso suli wovuta kwambiri ndipo umakhala wokwera ndi kutsika pang'onopang'ono, kumangofunika kuponda mosamala pazigawo zotsetsereka.

Pamasiku 13 okha, mudzayenda pafupifupi maola 6 tsiku lililonse. Sitingathe kunama ndi kunena kuti palibe chiopsezo cha matenda okwera, pali, koma sichidzakhala chodetsa nkhaŵa kwambiri. Maupangiri athu akatswiri amakhala okonzeka nthawi zonse kukuthandizani pazovuta zilizonse panjira ndikuwonetsetsa kuti mukuzolowera bwino musanakafike ku ABC.

Kuphatikiza apo, mosiyana ndi maulendo ena ambiri a msasa, simudzasowa kumanga msasa; m'malo mwake, padzakhala malo ogona abwino okhala ndi zipinda zabwino zopumiramo ku ABC.

Mudzakhalanso ndi utumiki wa onyamula katundu amene adzakupeputsirani katundu wanu tsiku lililonse. Kotero onse obwera kumene, mabanja omwe ali ndi ana, maanja, okwatirana kumene, abwenzi, ndi akuluakulu omwe amatha kuyenda maulendo apakati akhoza kulowa nawo ulendo wathu wa Annapurna base camp 13 ulendo wamasiku popanda kukayika kulikonse.

M'malo mwake, ulendowu sudzangokupangitsani kuzolowerani komanso kukonzekeretsani maulendo ovuta kwambiri ku Nepal ndikukupatsani njira yokwerera nsonga za 6,000 m ngati Mera kapena Island.

Kuthekera kwa Matenda Oopsa a M'mapiri (AMS) panthawi ya ulendo wa Annapurna Base Camp

Matenda owopsa a m'mapiri, omwe amadziwika kuti altitude disease ndi chiopsezo chomwe chimatsagana ndi mayendedwe okwera kwambiri padziko lonse lapansi, komanso kuyenda kwa ABC kulinso chimodzimodzi. Ngakhale malo okwera kwambiri a ulendo wa Annapurna base camp ndi 4130 m okha omwe siwokwera kwambiri, kukwera kosiyanasiyana paulendo wonse kungayambitse matenda okwera.

Kuonjezera apo, kukwera mofulumira, kuledzera, ndi kutaya madzi m'thupi kumawonjezera vutoli. Nthawi zambiri amadziwonetsera kudzera mu zizindikiro monga kupuma movutikira, kugunda kwa mtima, chizungulire, mutu, tinnitus, kufooka kwa minofu, ndi nseru.

Monga chithandizo choyamba ku matenda okwera, muyenera kupuma, ndikumwa madzi ambiri a uchi wa mandimu, tiyi wa ginger kapena supu. Kuchuluka kwa Vitamini C mu mawonekedwe a mandimu ndi caffeine kudzera mu khofi wakuda kungathandizenso.

Ngati vutoli likuipiraipira, muyenera kutsikira pamalo otsika pomwe zizindikiro zimayamba kufooka ndikuzimiririka. Ngati pali zizindikiro zochepa chabe, mukhoza kupuma ndikuyenda pang'onopang'ono.

Ponena za kupewa, njira yabwino ndiyo kukhazikika koyenera, kuphunzitsidwa mokwanira kwa thupi mu nthawi ya ulendo usanakwane, zakudya zopatsa thanzi zokhala ndi ma hydration ambiri, kupumula usiku wabwino paulendo. Kudya zakudya za acidic (mwachitsanzo, citric acid) ndi vitamini C zimathandizanso kupewa matenda a m'mapiri.

Ngati mukuyang'ana mankhwala, ndiye kuti madokotala angakulimbikitseni kugwiritsa ntchito Diamox musanayambe komanso paulendo wanu kuti mufulumizitse ndondomekoyi.

Kukonzekera Ulendo Wokayenda ku Annapurna Base Camp

Kukonzekera Annapurna Base Camp Trek sikungokhudza kunyamula zida zoyenera, nsapato, kapena zipangizo komanso kukonzekera thupi lanu mwakuthupi ndi m'maganizo.

Pokonzekera mayendedwe oyenda kumtunda monga kuyenda kwa ABC, kudzatenga miyezi iwiri kapena itatu yamaphunziro apamwamba. Njira yabwino ndiyo kuphatikizira masewera olimbitsa thupi - Kuthamanga.

Kuthamanga kwautali kudzakuthandizani osati kulimbitsa minofu yanu ndikukhala opirira komanso kukulitsa kupuma kwanu (makamaka kofunika kwambiri m'mapiri, kumene kulibe mpweya).

Kuphatikiza pa kuthamanga, muyenera kuyang'ananso kumtunda kwa thupi lanu (mikono, chifuwa, ndi mapewa) kulimbitsa ndi makina osindikizira pachifuwa, kukweza zolemera, ndi zina zotero.

Ngati uwu ndi ulendo wanu woyamba kumapiri ndipo muli ndi thupi losauka, ndiye kuti muyenera kuyamba kukonzekera ndi kusambira komwe kumalimbitsa minofu ndi kupuma ndi kupsinjika kochepa pamagulu.

Mutha kuphatikizanso kuthamanga mu maphunziro anu pakatha milungu ingapo yosambira kuti mafupa anu azolowerane ndi mayendedwe oyenda. Ndikofunikiranso kuti musasiye kuchita masewera olimbitsa thupi mutatha kukwera, koma kuchepetsa pang'onopang'ono katundu kuti mupewe kupweteka kwapakati.

Pankhani yokonzekera m'maganizo, muyenera kusintha nthawi yomweyo kuti ulendo woyendayenda sungakhale wosavuta kuyenda ngati paki. M'malo mwake, padzakhala malo ovuta okhala ndi miyala ndi dothi ndipo nyengo imathanso kukhala maloto owopsa omwe muyenera kutsatira malangizo a wotsogolera.

Muyeneranso kukhazikitsa cholinga ndikuchitsatira kuyambira tsiku loyamba mpaka ulendowo utatha. Kukonzekera kwina kofunikira ndikuvomereza kuti maulendo oyenda m'madera akutali ngati Nepal sizinthu zapamwamba koma zokhudzana ndi chilengedwe.

Choncho, ulendo uliwonse wopita kumapiri umafuna kuti mutuluke m'dera lanu lotonthoza ndikukhala m'magulu amphamvu komanso ogwirizana ndi anzanu apaulendo.

Tsiku Loyenda Panyanja la Annapurna Base Camp Trek

Tsiku lililonse la ulendo wa Annapurna base camp imayamba kuwala komanso koyambirira, cha m'ma 6 kapena 7 am. Titatambasula pang'ono, tidzadya chakudya chathu cham'mawa chomwe tayitanitsa kale kumalo ogona usiku.

Tikayang'ana zikwama zathu ndikudzaza mabotolo athu amadzi, tidzanyamuka kupita komwe tikupita pokwana 8am. Misewu ya Annapurna imasiyanasiyana tsiku ndi tsiku, nthawi yoyenda nthawi zambiri imakhala pakati pa maola 5 mpaka 6.

Tsiku lina tidzakhala tikuyenda munjira yathyathyathya, ndipo tsiku lina tidzakwera phirilo. Nthawi zina, timatsika ndipo nthawi zina timayenda kuwoloka mtsinje.

Cha m'ma 5 koloko masana, tidzapuma panyumba yodyeramo tiyi kuti tidye chakudya chamasana, ndikudikirira m'mawonedwe odabwitsa ozungulira ndikujambula zokumbukira ndi zithunzi ndi ma reel. Kupuma kwa ola limodzi kudzatichotsera kutopa kwathu, ndiyeno tidzapitiriza ulendo wathu kufikira titafika kumudzi wathu wausiku, kaŵirikaŵiri pomafika 7 koloko masana, ngakhale kuti nthaŵi zina imatha kufika XNUMX koloko masana.

Tikafika msanga, tidzafufuza mudziwo tisanadye chakudya chamadzulo cha m’ma 7 kapena 8 koloko masana, kumene tidzasonkhana kuti tikambirane zimene takumana nazo komanso kumvetsera nkhani za m’deralo. Kenako, kugona bwino pofika 9 koloko usiku kudzatikonzekeretsa ulendo wa tsiku lotsatira.

Njira Yina ndi Ulendo Wogwirizana ndi ABC Trekking

Ambiri mwa njira yopita kumisasa ya Annapurna idzakufikitsani kumsasa wakumwera wa Annapurna. Komabe, msasa wakumpoto wa Annapurna womwe uli pamtunda wa 4190 m ndiwopatsa chidwi kwambiri womwe uyenera kusamala. Njira imeneyi inatengedwa koyamba mu 1950 ndi Maurice Herzog ndi Louis Lachenal wodziwika bwino monga gawo la ulendo wawo woyamba wa ku France.

Msasawo umaperekanso malingaliro odabwitsa a Khangsar Kang (7485 m), Tilicho Peak (7134 m), North Nilgiri (7061 m), Nilgiri Central (6940 m), Nilgiri South (6839 m), Varaha Chuli ndi Annapurna I.

Mu 2019, gulu la Annapurna Rural Municipality (ARM) lidapezanso njira iyi. Kuyambira pamenepo, ikuyembekezerabe kuyamikiridwa mokwanira ndipo ikadali mu nthawi yaukhanda. Mosiyana ndi msasa wakumwera, womwe wataya kukongola kwake chifukwa cha kupita patsogolo kwamakono, njira yakumpoto iyi imapereka kulumikizana kosasunthika ndi chilengedwe.

Kuti muyende panjirayi, mudzayendetsa kupita ku Tatopani kuchokera ku Pokhara ndikuyamba kuyenda kudutsa Ghasa, Lete, ndi Thulo Bugin. Ndiye kupambana 4400 m Thulo Bugin pass, inu kuwoloka ku 4130 m kutalika Miristi Khola. Posachedwa mukhala mukulowa m'dziko la glacial lakumpoto kwa ABC. Njira yozungulira idzakubwererani ku Kathmandu kudzera ku Jungle ndi Riverside Camps.

Chonde dziwani kuti nthawi zambiri mumagona m'chihema koma zochitikazo zidzakhala zabwino kwambiri.

Kumbali ina, ngati mumakonda kumwera kwa ABC kwambiri, mutha kupititsa patsogolo zomwe mwakumana nazo poziphatikiza ndi zochitika zina zochititsa chidwi monga Annapurna Circuit, Mardi Himal, kapena Khopra Ridge.

Annapurna Base Camp kapena Everest Base Camp: ndi ulendo uti wabwino kwambiri?

Maulendo a Annapurna Base Camp (ABC) ndi Everest Base Camp (EBC) onse amapereka chidziwitso chakuya cha chikhalidwe chakumaloko komanso malo ochititsa chidwi, komabe amasiyana malinga ndi nthawi komanso zovuta.

Ulendo wa ABC umayamba pamalo otsika a 1,050 m pang'onopang'ono kukwera mpaka 4,130 m pamsasa. Pamene ulendo wa EBC umayamba kuchokera ku Lukla pafupifupi 2800 m ndipo usiku wachiwiri umakhala pamwamba pa 3400 m. Malo okwera kwambiri paulendo wa EBC ndi Kala Patthar pamtunda wa 5545 m.

Ulendo wa ABC umakufikitsani ku phazi la Annapurna, nsonga ya khumi pamwamba pa dziko lapansi pamtunda wa mamita 8,091, pamene ulendo wa EBC umakufikitsani kumunsi kwa denga la dziko lapansi, Mount Everest pa 8,848 m.

Momwemonso, njira ya ABC ndi malo obiriwira, nkhalango, ndi mitsinje, komanso zochepa za nsonga ndi nsonga pomwe ulendo wa EBC ndi wa Everest, Lhotse, Ama Dablam, Khumbu Glacier, Icefall, Nuptse, ndi mapiri ena pomwe malo nthawi zambiri amakhala opanda kanthu komanso owuma.

Ulendo wa ABC wapangidwa kuti uzikwera pang'onopang'ono, zomwe zimapangitsa kuti zikhale zoyenera kwa oyamba kumene, pamene ulendo wa EBC umafuna kuti ukhale wozoloŵera komanso wovuta kwambiri.

Maulendo onsewa ali ndi mphamvu zawo komanso zofooka zawo, koma ngati mukufunafuna malo okongola a Himalaya, EBC ndiye njira yopitira, pomwe ABC ndiyabwino kwa iwo omwe amakonda kuyenda momasuka m'chilengedwe.

Malo ogona ndi Kudyera

Monga gawo lofunikira la pulogalamu yathu ya masiku 13 ya Annapurna base camp, tikukupatsirani kugona momasuka m'zipinda ziwiri zogawana za hotelo ya nyenyezi zitatu ku Kathmandu ndi Pokhara.

Mukakhala panjira, takukonzerani malo oitanira alendo, nyumba za tiyi, kapena nyumba zogona alendo kuti mupumule pambuyo pa tsiku lalitali loyenda.

Malo ogona omwe ali m'mphepete mwa msewu wa Annapurna awona kusintha kodabwitsa, komwe kuli ndi zimbudzi zomangika, ma shawa otentha, komanso mwayi wofikira pa WiFi.

Ponena za chakudya, m'mawa uliwonse ku Kathmandu ndi Pokhara, mudzasangalala ndi chakudya cham'mawa chokoma kuti muyambe tsiku lanu. Komabe, chonde kumbukirani kuti nkhomaliro ndi chakudya chamadzulo chidzakhala udindo wanu, koma mutha kuyembekezera chakudya chokoma (chakudya cham'mawa, chamasana, ndi chakudya chamadzulo) m'malo odyetsera tiyi m'mphepete mwa njira.

Zakudya zodziwika bwino za dal vat, momos, Zakudyazi, pizza zam'deralo, ma burgers, pasitala, ndi mbale za ku Tibet zidzakhala zinthu wamba pazakudya zapanyumba iliyonse koma zokometsera zake zidzakhala zosiyanasiyana mokongola.

thiransipoti

Kuyenda kwanu konse paulendo wa Annapurna Base Camp kudzachitika molingana ndi ulendo wa gulu lomwe lili mgalimoto yapayekha. Ntchitoyi imaphatikizapo kusamutsidwa kwa eyapoti pofika ndi kunyamuka, komanso kuyendetsa kuchokera ku Pokhara kupita ku Nayapul ndi kubwerera.

Kuphatikiza apo, basi yodalirika yoyendera alendo idzaperekedwa paulendo wanu pakati pa Kathmandu ndi Pokhara.

Zilolezo Zofunikira pa Annapurna Base Camp Trek

Paulendo wa Annapurna Base Camp, tiyenera kupeza zilolezo zazikulu ziwiri: Chilolezo cha Trekkers' Information Management System (TIMS) ndi Chilolezo cha Annapurna Conservation Area Project (ACAP).

Chilolezo cha TIMS chimasunga zolemba za anthu oyenda m'derali, ndikuwongolera ntchito zopulumutsa mwadzidzidzi pakafunika. Kumbali ina, Chilolezo cha ACAP chimakulolani kuti mulowe m'malo otetezedwa a Annapurna.

Chilolezo cha TIMS chikupezeka pa NPR 2000 paulendo, pomwe Chilolezo cha ACAP chimawononga 3000 NPR paulendo. Timasamalira mtengo wautumiki ndi njira yonse yopezera chilolezo monga gawo la zopereka zathu.

Inshuwaransi Yoyenda ya Annapurna Base Camp Trek

Kumbukirani ulendo wa Annapurna Base Camp ndi njira yosangalatsa yomwe ingakhale yofatsa komanso yotsetsereka. Chifukwa chake, nthawi zina ngozi zimatha kuchitika kuno zomwe zimapangitsa kuti pakhale chithandizo chamankhwala chokwera mtengo. Zitha kubweretsa chisokonezo kapena kuvulala koopsa komwe kumafunikira kuchitidwa opaleshoni yachangu.

Ngati muli ndi inshuwaransi yomwe imakulolani kupeza chithandizo chamankhwala kapena kupulumutsidwa mwadzidzidzi ndi ndege, simuyenera kuda nkhawa konse ndi ulendo wanu woyenda.

Chifukwa chake, mukasankha inshuwaransi paulendo wathu wapamtunda wa Annapurna, ndikwanzeru kuti musankhe inshuwaransi yoyenda kumapiri yomwe ingakupatseni chitetezo chochulukirapo.

Inshuwaransi yamtunduwu nthawi zambiri imapereka chithandizo cha ntchito zopulumutsa, ndalama zachipatala, chipukuta misozi ngati ulendo kapena kuthawa ndege, kutaya katundu, kuba, ndi chitetezo panthawi ya matenda adzidzidzi.