Langtang Valley Trek

Information Zofunikira

Nthawi Yabwino Kwambiri ya Langtang Valley Trek

Ulendo wa Langtang Valley ndi wotsegukira kuti awuwone chaka chonse kotero kuti ukhoza kuchitika munyengo iliyonse. Komabe, nyengo yabwino kwambiri idzakhala masika kuyambira March mpaka kumapeto kwa May. M’nyengo imeneyi, kutentha kumakhalabe kosangalatsa, osafikabe kutentha kwakukulu kwa chilimwe.

Kuphatikiza apo, nkhalango ya Langtang imapenta malo onse mumtundu wobiriwira wobiriwira womwe umawonetsedwa ndi zofiira zowala komanso zofiira zamitundu yofiira ya ma rhododendron ndi maluwa ena akuthengo.

Momwemonso, nyengo ya autumn kuyambira kumapeto kwa Seputembala mpaka Novembala imakhalanso yabwino pamene kuzizira sikunafike ndipo kutentha kwachilimwe kwatsala kale. Kuphatikiza apo, masamba a mitengo ya autumn amaperekanso gawo lapadera kudera la Langtang.

Kumbali ina, July, August, ndi September, miyezi yachilimwe imadzetsa mvula yambiri ya monsoon ndi vuto la kutentha, misundu, ndi udzudzu. Komabe, malo ogona ndi mayendedwe amakhalabe odzaza.

Zima zingakhalenso njira yabwino, makamaka kwa apaulendo opanda mantha. Sipadzakhala chipale chofewa chochuluka ndipo ngati mwakonzekera kukumana ndi kuzizira, chisanu, ndi chipale chofewa, ndiye kuti mphothoyo idzakhala malo apadera, njira zopanda anthu ambiri, ndi masiku omveka bwino ndi dzuwa lowala lowala pamitu yanu.

Kodi Langtang Valley Trek ndi yovuta komanso yovuta bwanji?

Ulendo wopita ku Langtang Valley umatchedwa giredi B, kusonyeza kuti umakhala ndi njira yovutirapo. Chifukwa chake, ulendowu ndi wabwino kwa iwo omwe akufunafuna mwayi wokhoza kuwongoleredwa koma wovuta.

Ulendowu udzachitika mumsewu wosavuta wamapiri ku Nepal womwe nthawi zambiri umakhala ndi makwerero ndi zitunda.

Paulendo woyenda wa masiku khumi, muyeneranso kukhala okonzeka kuyenda tsiku lililonse kuyambira maola 5 mpaka 6. Tsiku lililonse lidzakhala ndi malo osiyanasiyana, kuyambira kukwera m'nkhalango zowirira mpaka kuwoloka milatho yayitali, yotalikirapo, ndikukwera pamwamba pa mapiri ngati a Tibetan.

Muyeneranso kuzindikira kuti masiku atatu a ulendowu adzakutengerani pamwamba pa 3,000 m, kumene matenda okwera amatha kukhala ovuta. Malo okwera kwambiri omwe tidzakhala nawo paulendowu adzakhala pamtunda wa 4773 m ku Kyanjin Ri.

Kukwera pamwamba pa msonkhanowu sikovuta mwaukadaulo, koma kumaphatikizapo kuthana ndi njira yamwala kwa ola limodzi mpaka 1, ndikupeza mtunda wa pafupifupi 2 m.

Komabe, poyerekeza ndi njira zina zapaulendo ku Nepal, ulendowu umapereka njira yosavuta yolumikizirana ndi chilengedwe.

chisamaliro

Chonde dziwani kuti anthu omwe ali ndi matenda a mtima ndi m'mapapo, ngakhale atachiritsidwa, amayi apakati, anthu omwe ali ndi vuto la kuthamanga kwa magazi, omwe amatha kugona tulo, matenda a coagulation osachiritsidwa, kapena aliyense amene ali ndi mbiri ya thrombosis ayenera kutenga nawo mbali paulendowu ngati ali ndi chilolezo cha dokotala.

Ndani angatenge nawo gawo paulendo wa Langtang Valley?

Chifukwa Chigwa cha Langtang chili ndi mitundu yosiyanasiyana yamitundu yomwe imadutsa m'nkhalango yobiriwira, yobiriwira mpaka ku chigwa chopanda kanthu, ndikukwera kupita ku Kyanjin Ri yochititsa chidwi, ulendowu ndi woyenera pazokonda ndi magawo onse. Kaya ndinu oyenda odziwa zambiri kapena ongoyamba kumene mukuyang'ana kukonzekera zokumana nazo zovuta ku msasa wa Annapurna kapena msasa wa Everest, ulendo uno wapangidwira inu.

Popeza misewuyi ndi yodziwika bwino komanso yosamalidwa bwino, ulendo wa masiku 10 wa Langtang Valley ndiwoyeneranso mabanja, maanja, ana ang'onoang'ono, akuluakulu, komanso oyenda okha.

Ngati mukufuna kuwona bajeti yanu ndikudzifunsa komwe mungapite kutchuthi, ulendo uno ukhalanso wabwino kwambiri popeza mitengo imachokera US$ 500 ku US$ 800 pa munthu aliyense.

Komabe, musalole kuti mtengo wotsikirapo ukusokeretseni monga bajeti yotsika sikutanthauza kusokoneza chitetezo chanu ndi chitonthozo. Tadutsa m'chilichonse kuti tiwonetsetse kuti kugona kwanu kumakhala kosangalatsa, ngakhale mutapumula usiku.

Pambuyo pa chivomezi champhamvu, derali labwezeretsedwanso bwino ndi zipangizo zamakono, kotero kuti chidziwitso chanu chidzakhala chomasuka monga ku Everest kapena Annapurna. Ingokumbukirani, mukhala mausiku atatu pamwamba pa 3,000 metres ndikukwera Kyanjin Ri, yomwe kutalika kwake kumapitilira 4,500 m.

Izi zikutanthauza kuti pali chiwopsezo chochepa cha matenda okwera, kotero ndikofunikira kuti mukhale owoneka bwino komanso owoneka bwino. Komanso, musamaope mtunda kuti mutenge nawo mbali paulendowu.

Njira ina yopita ku Langtang Valley Trek

Chigwa cha Langtang ndi malo odabwitsa omwe amapereka njira zambiri zoyendamo komanso njira zingapo zopatsa chidwi. Kwa iwo omwe akufuna kudziyesa okha ndi zovuta zambiri, mutha kusankha kubwerera kuchokera ku Helambu ndikugonjetsa Ganja La Pass yayikulu kwambiri ya 5130 m.

Ngati Ganja La Pass ndizovuta kwa inu, ndiye kuti mutha kulumikizanso ulendo wanu wa Langtang Valley ndikuwoloka mtunda wa 3800 m kutalika kwa Pangsang Pass komwe kungakutsogolereni kumodzi mwa chigwa chokongola cha Ruby ku Nepal.

Kapena, mutha kungochoka kumadera ochititsa chidwi ndikuyenda kuchokera ku Lama Hotel kupita ku Thulo Syabru ndikutsatira njira yomwe ingakutsogolereni ku Gosaikunda wopatulika ndikudutsa m'malo okongola a Helambu musanabwerere ku Kathmandu.

Komabe, ngati mukufuna kupatsanso mayendedwe anu ndi kukwera phiri, ndiye kuti muthanso kuthana ndi vuto lofika pamtunda wa 5500 m ku Yala Peak.

Peak iyi ikupatsani mwayi wowoneka bwino wa nsonga zonyezimira za Shishapangma (mamita 8,027), Naya Kang, Gangchempo, Langtang Lirung, ndi Dorje Lhakpa.

Njira ina yapadera ingakhale kuphatikiza ulendo wa Tilman Pass paulendo wanu wa Langtang Valley. Monga gawo la Great Himalayan Trail (GHT), Tilman Pass, wotchulidwa pambuyo pa wofufuza wotchuka Major Harold William Bill Tilman, amakwera mpaka mamita 5,320.

Ulendo wochititsa chidwi umenewu ndi wautali komanso wovuta, choncho siwoyenera kwa anthu oyenda m’mapiri atsopano amene angoyamba kumene ulendo wawo wa m’mapiri ku Nepal. Komabe, ili ndi vuto losangalatsa kwa apaulendo odziwa zambiri, omwe adzakhalanso ndi mwayi wosangalatsa wochitira umboni Teen Pokhari ndi Panch Pokhari.

Altitude Sickness ku Langtang Valley Trek

Ulendo wathu wopita ku Langtang Valley udzakutsogolerani kudutsa m'midzi yamapiri ya Langtang Valley pang'onopang'ono. Kuyambira m'zigwa zobiriwira, mudzakhala okwera pang'onopang'ono tsiku lililonse lomwe likupita patsogolo zomwe zimalola thupi lanu kuti lizolowerane ndi mpweya wocheperako wamapiri.

Komabe, muyenera kukonzekera zovuta zomwe zimachokera ku Tsiku la 4 mpaka Tsiku la 6, pamene mudzakhala mutakhala usiku atatu pamwamba pa 3,000 m kutalika, kumene matenda okwera amatha kukhudza apaulendo ena.

Kuphatikiza apo, pa Tsiku la 6, mudzayenera kuyang'anizana ndi kukwera koopsa kwa Kyanjin Ri, komwe kumafika pamtunda wa 4800 m. Kuti tikonzekere vutoli, takonzekera mwadala Tsiku la 5 ndi kuyenda kwaufupi kwa maola atatu mpaka 3, kukupatsani nthawi yokwanira yopuma.

Njira yabwinoyi ikufuna kuchepetsa mwayi wa matenda okwera pamtunda, ngakhale kuti sangathe kuwathetsa. Patatha zaka zingapo tikukonza ulendowu, tazindikira kuti anthu oyenda paulendo nthawi zambiri amangokumana ndi matenda ocheperako.

Zizindikiro zochepa kwambiri ndi kutopa, nseru kapena kusanza, chizungulire kapena vertigo, kuvutika kugona, tachycardia, kupweteka mutu, kusowa chilakolako cha chakudya, ndi kupuma movutikira.

Ngati mikhalidwe yoteroyo ichitika, ndiye kuti ndikofunikira kuti muuze wotitsogolerayo ndikutsika kumalo otsika kuposa komwe munazolowera ndikupumula kwa maola 24 mpaka 48 musanakwere.

Muyeneranso kumwa zamadzimadzi zambiri (malita 3 kapena 4 patsiku), kupewa kumwa mowa, komanso kutsatira zakudya zamafuta ambiri, zokhala ndi shuga wambiri komanso ma carbohydrate.

Pofuna kukuthandizani kuti musinthe mwachangu, mutha kuganiza zomwa mapiritsi a Diamox (Acetazolamide). Komabe, nthawi zonse ndibwino kufunsa dokotala chifukwa mankhwalawa amatha kutsutsidwa pazikhalidwe zina.

Kodi mungakonzekere bwanji Langtang Valley Trek?

Ulendo wamaulendo ndi wofanana ndi kukongola kwachilengedwe kosayerekezeka, midzi yokongola, nkhalango, ndi zigwa zokongola. Koma muyenera kukumbukira kuti kukwera maulendo kumafanananso ndi zoopsa zosawoneka komanso zosayembekezereka.

Ngakhale ulendo wa Langtang Valley ndi ulendo wapakatikati, pamakhala zovuta zake zokha kwa oyamba kumene komanso odziwa zambiri. Chifukwa chake, musanapite ku Langtang Valley ulendo wamasiku 10, payenera kukhala kukonzekera komwe muyenera kuti mupambane.

Choyamba, muyenera kuyang'ana kwambiri masewera olimbitsa thupi a mwendo monga kusambira ndi mpira. Ndikoyeneranso kuchita masewera olimbitsa thupi olimbana ndi miyendo monga ma curls a mwendo, ma squats, ndi mapapo, kuti mukulitse minofu yanu. Ndipo pokhapokha ngati mukufulumira, nthawi zonse muzikwera masitepe.

Ganizirani zoyambira ulendo wanu posachedwa ndikuyamba ndi ulendo waufupi komanso wosavuta ndikugwira ntchito yokwera tsiku lonse. Ngati n'kotheka, pezani malo omwe ali ofanana ndi Langtang Valley. Zingakhale zothandiza ngati mutavala zipangizo zonse zomwe mukufuna kunyamula poyenda, kuphatikizapo nsapato, masokosi, ndi chikwama.

Zingakhalenso zanzeru kwa inu ngati mukuyendabe ngakhale nyengo itakhala yoipa kuti mutha kuyeseza chilichonse chomwe mungakumane nacho.

Ndipo, pankhani yokonzekera m'maganizo, ndikofunikira kuti musinthe ziyembekezo zanu kuti zikhale zomasuka zomwe zingasiyane ndi zomwe mumazolowera kunyumba.

Kumbukirani, kugwira ntchito limodzi kuli ndi gawo lofunika kwambiri paulendowu, chifukwa mudzakhala mukugawana ulendowu ndi anzanu apaulendo, otsogolera, ndi onyamula katundu. Kuti mudzilole kuti mulowe mu chikhalidwe chatsopano, malo, zakudya, ndi miyambo, ganizirani kuwerenga malipoti ndi mabuku kapena kuwonera makanema okhudza dera la Langtang.

Malo ogona ndi Kudyera

Takukonzeranitu hotelo yosangalatsa ya nyenyezi zitatu kuti mugoneko masiku awiri ku Kathmandu. Mudzakhala okhazikika m'zipinda ziwiri zokhala ndi bafa yolumikizidwa ndi shawa yotentha kuti mutonthozedwe. Yambani m'mawa wanu ndi chakudya cham'mawa chathanzi ndikutuluka kuti mukasangalale ndi zophikira zakomweko pa liwiro lanu.

Mukachoka ku Kathmandu, takonza zogona m'malo ogona okhazikika m'midzi yosangalatsa ya Tamangs ndi Sherpas. Zipinda zambiri m'malo ogonawa zili ndi zida zofunika kuphatikiza mabedi awiri, matiresi okongola a thonje, mabulangete otentha, ndi mipando.

Zakudya zatsiku ndi tsiku katatu: kadzutsa, nkhomaliro, ndi chakudya chamadzulo, zidzaperekedwa kwa inu m'malo ogona okongolawa. Zingakhale bwino kuyesa Dal Vat wamba masana ndi thukpa, momos, pizza yakomweko, Zakudyazi, kapena pasitala madzulo.

Kuyenda pa Langtang Valley Trek

Mukafika ku Kathmandu, wogwira ntchito kukampani yathu akudikirirani ku TIA, okonzeka kukunyamulani pagalimoto yanu kupita ku hotelo yanu ku Kathmandu. Patsiku lanu lomaliza, ogwira ntchito athu adzakutsataninso kubwerera ku TIA kuti muwonetsetse kuti mwafika nthawi yokwanira yopita kunyumba kwanu.

Paulendo wapamsewu pakati pa Kathmandu ndi Syabrubesi, basi yabwino idzakhala paulendo wanu. Ngati mungafune, tithanso kukonza zoyendera zachinsinsi paulendowu (chonde onani zosankha zathu zokwezera).

Kuyenda Inshuwalansi

Chonde dziwani kuti inshuwaransi yapaulendo ndiyofunikira ngati mukufuna kupeza zilolezo zofunika paulendo wa Langtang Valley. Ngakhale inshuwaransi yoyenda sinali yokakamizidwa, musabwerere kapena kuzengereza kutenga imodzi chifukwa mudzakhala mukuchita kukwera mapiri okwera paulendowu.

M'mapiri, kutsetsereka kapena kugwa nthawi zambiri kungayambitse ngozi zoopsa pamene mungafunike kunyamulidwa ndi helikopita, yomwe ndi yokwera mtengo kwambiri. Ichi ndichifukwa chake tikukulimbikitsani kuti mutenge ndondomeko yotereyi yomwe imakupatsani chithandizo chamankhwala chokwanira chomwe chimaphatikizapo, mwa zina, kubweza, kusamutsa kuchipatala, kufufuza ndi kupulumutsa kumtunda wa 5000 m.

Chonde onetsetsani kuti inshuwaransi yanu yonse yoyenda ili ndi izi:

•  Kupereka chithandizo chokwanira chamankhwala.
•  Inshuwaransi ya zochitika zosangalatsa ndikusaka ndi kupulumutsa.
•  Kubweza ndi kusamutsa kuchipatala.
•  Chitetezo chamankhwala, kuphimba kusamutsa, thandizo, ndi kugona m'chipatala.
•  Chitsimikizo choletsa ulendo.
•  Thandizo laulere komanso lopitilira 24 * 7 chaka chonse.
•  Inshuwaransi yabwino kwambiri yoyendayenda singakhale ndi mtundu uliwonse wa deductible.
•  Ndondomekoyi sikungakukakamizeni kulipira ndalama pasadakhale; wothandizira inshuwalansi ayenera kukhala ndi udindo wolipira ngongole zonse za chisamaliro chomwe analandira kapena kulandiridwa.
•  Kampani ya inshuwaransi yomwe mwapangana nayo iyenera kukhala yosungunulira komanso yogwira ntchito bwino, yokhala ndi mbiri yabwino.

Zilolezo Zofunikira pa Langtang Valley Trek

Ulendo wathu wopita ku Langtang Valley udzakutengerani kumalo oletsedwa a Langtang National Park, chifukwa chake chilolezo cholowera pakiyi ndichofunika paulendowu.

Chilolezochi chikhoza kukonzedwa kuchokera ku NTB (ofesi ya Nepal Tourism Board) ku Kathmandu kapena Dhunche, ndipo idzawunikiridwa mosamala polowera ndi kutuluka kwa Park. Zilolezo zolowera ku Park zidzawononga pafupifupi USD 25 paulendo kapena NPR 3000 kuti zikhale zenizeni.

Momwemonso, tidzafunikanso kupeza khadi la Trekkers' Information Management System (TIMS) kudzera ku Trekking Agency Association of Nepal (TAAN) kapena NTB.

Khadili lili ndi mbiri komanso zomveka bwino za pulogalamu yathu yapaulendo zomwe zimathandiza aboma omwe ali ndi nkhawa kuti azitha kudziwa komwe tili pakagwa ngozi. Khadi ndi ndalama zokha US$ 20 pa munthu aliyense, osati okwera kwambiri kuti apulumutsidwe panthawi yake.