Kutalika
22 MasikuManaslu okhala ndi Nar Phu Valley Trek - Masiku 22
Gulu la Ulendo
ZovutaKukula Kwa Gulu
2-16 AnthuMax Altitude
5,306m. / 17,408ft.Nyengo Yabwino Kwambiri
Mar-May/Sept-Novntchito
Kuyenda ndi MaulendoZakudya
Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulomalawi
Mahotela, Tiyithiransipoti
Galimoto Yachinsinsi & JeepKusintha Mwamakonda Aulendo
Mukapempha (dinani apa)Zochitika Zazikulu za Manaslu ndi Ulendo wa Nar Phu Valley - Masiku 22
- Yendani m'misewu iwiri italiitali kudutsa mapiri a Himalaya, omwe ali ndi malo okongola okongola.
- Yendani m'chigwa chakutali, kutali ndi dziko lamakono.
- Pitani ku midzi yakale monga Sama Gaon, Nar, ndi Phu yomwe ili ndi chikhalidwe cholemera cha Chibuda.
- Dulani malo okongola, nkhalango zotentha, madambo a m'mapiri, ndi mapiri oundana.
- Onani mapiri akuluakulu monga Manaslu (8,163 m), Annapurna II, ndi Himlung Himal.
- Onani nyama zakuthengo zachilendo monga nkhosa yabuluu ndi kambuku wa chipale chofewa, zomwe n'zovuta kuzipeza.
- Khalani moyo wochereza alendo ku Himalaya m'nyumba zodziwika bwino za tiyi ndi m'midzi ya m'mapiri.
Mau Oyamba a Ulendo
Ulendo wa ku Manaslu ndi Nar Phu Valley ndi ulendo wa moyo wonse womwe umapereka madera awiri akutali komanso osangalatsa kwambiri oyenda ku Nepal paulendo umodzi wodabwitsa. Ulendowu udzakutulutsani m'njira zodziwika bwino ndipo udzakutengerani kudutsa m'mapiri obiriwira ndi minda yokongola m'mphepete mwa Mtsinje wa Budhi Gandaki kupita ku malo okwera opanda kanthu a chigawo cha Manaslu ndi zigwa zosaoneka bwino za Nar ndi Phu.
Paulendo wa ku Manaslu ndi Nar Phu Valley, mudzadutsa m'mapiri awiri ovuta komanso ophiphiritsa - Larkya La Pass (5,160 m) ndi Kang La Pass yakutali (5,306 m), yomwe idzakupatsani mawonekedwe okongola a zimphona za ku Himalaya monga Mt. Manaslu 8,163 m, Annapurna II, ndi ena ambiri.
Iyi ndi njira yokonzedwa bwino yoperekedwa ndi Himalayan Adventure Treks kuti ipereke mgwirizano pakati pa ulendo, kuzolowera, ndi kumiza chikhalidwe. Iyi si njira ya m'mapiri yokha, komanso ndi ulendo womwe ndi ulendo wachikhalidwe wamitundu yosiyanasiyana ku Nepal. Mudzadutsa m'midzi yakale, yomwe ikuwonetsa kusintha pang'onopang'ono kwa anthu okhala pakati pa mapiri a Hindu kupita ku midzi ya Tibetan Buddhist yokhala ndi mapiri ataliatali.
Midzi ina ndi Sama Gaon, Samdo, Phu, ndi Nar, yomwe ndi midzi yomwe yaima nthawi yake, ndipo ili ndi mbendera zopempherera zomwe zikugwedezeka pafupi ndi nyumba za miyala, nyumba zina za amonke zomwe zakhala zaka mazana ambiri ndipo zimayikidwa pamapiri, ndipo anthu am'deralo amalandira alendo ndi kutentha komwe amabweretsa.
Zigwa za Nar ndi Phu ndi ziwiri mwa madera omwe anthu ambiri sapitako ku Himalaya, zomwe zinayamba kutsegulidwa kwa alendo ochokera kumayiko ena mu 2002, ndipo zingapereke chithunzithunzi cha momwe anthu okhala m'mapiriwa ankakhalira kale.
Ulendo wa Manaslu wokhala ndi Nar Phu Valley ndi wabwino kwa anthu odziwa bwino ntchito omwe akufuna kukhala okha, kusangalala ndi malo okongola, komanso kukhala ndi chikhalidwe chenicheni cha ku Himalaya. Poyerekeza ndi Everest kapena Annapurna, njirayo ndi yabata kwambiri, zomwe zimathandiza munthu kukhala pafupi ndi chilengedwe. Mudzadutsa m'malo osiyanasiyana odabwitsa monga nkhalango zotentha ndi nkhalango za rhododendron, madambo okwera a m'mapiri, ndi zipululu zopanda anthu za trans-Himalayas.
Malo Osungirako Zinthu ku Manaslu ali ndi nyama zakuthengo zomwe mungathe kuziona, monga Himalayan tahr, blue sheep, ndipo, mwamwayi waukulu, kambuku wa chipale chofewa wosawoneka. Paulendo wa ku Manaslu ndi Nar Phu Valley, alangizi athu odziwa bwino ntchito amayang'ana kwambiri pa chitetezo, liwiro la pang'onopang'ono, komanso kuzolowera. Masiku aatali koma opindulitsa, malo okongola, ndi kumva bwino kwambiri - uwu ndi ulendo weniweni wa ku Himalaya womwe umachitika kamodzi kokha m'moyo.
Ndondomeko ya Ulendo wa Manaslu ndi Ulendo wa Nar Phu Valley - Masiku 22
Tsiku 01: Kufika ku Kathmandu Airport ndi kusamutsira ku hotelo.
Tsiku lachiwiri: Kuwona malo ku chigwa cha Kathmandu ndi kukonzekera ulendo.
Tsiku 03: Dive kuchokera ku Kathmandu kupita ku Machha Khola (870 m).
Tsiku 04: Ulendo wochokera ku Machha Khola kupita ku Jagat (1,340 m).
Tsiku 05: Ulendo wochokera ku Jagat kupita ku Deng (1,860 m).
Tsiku 06: Ulendo kuchokera ku Deng kupita ku Namrung (2,900 m).
Tsiku 07: Ulendo wochokera ku Namrung kupita ku Sama Gaon (3,390 m).
Tsiku 08: Tsiku lozolowera ku Sama Gaon.
Tsiku 09: Ulendo kuchokera ku Sama Gaon kupita ku Samdo (3,690 m).
Tsiku 10: Ulendo kuchokera ku Samdo kupita ku Larke Phedi (4,460 m).
Tsiku 11: Yendani kuchokera ku Larke Phedi kupita ku Bhimtang (3,590 m) kudzera ku Larkya La Pass (5,160 m).
Tsiku 12: Ulendo wochokera ku Bhimtang kupita ku Dharapani (1,860 m).
Tsiku 13: Ulendo wochokera ku Dharapani kupita ku Koto (2,600 m).
Tsiku 14: Ulendo kuchokera ku Koto kupita ku Meta (3,560 m).
Tsiku 15: Ulendo wochokera ku Meta kupita ku Phu Gaon (4,080 m).
Tsiku la 16: Ulendo wozungulira Chigwa cha Phu (kuzolowera ndi kupuma).
Tsiku 17: Ulendo wochokera ku Phu Gaon kupita ku Nar (4,200 m) kudzera pa high pass (5,300 m).
Tsiku 18: Kufufuza mozungulira Mudzi wa Nar (4,200 m).
Tsiku 19: Ulendo wochokera ku Nar kupita ku Ngawal (3,660 m) kudzera ku Kang La Pass (5,306 m).
Tsiku 20: Ulendo wochokera ku Ngawal kupita ku Pisang (3,200 m).
Tsiku 21: Yendetsani kuchokera ku Pisang kupita ku Kathmandu.
Tsiku 22: Kunyamuka ku Kathmandu.
Alendo athu akugawana zomwe akumana nazo (Zithunzi za Zithunzi/Makanema)
Tsatanetsatane wa ulendo wa Manaslu ndi Nar Phu Valley Trek - Masiku 22
Tsiku 01: Kufika ku Kathmandu Airport ndi kusamutsira ku hotelo.
Ulendo wanu wa ku Manaslu ndi Nar Phu Valley umayamba mukafika pa Tribhuvan International Airport ku Kathmandu. Mmodzi mwa oimira Himalayan Adventure Treks adzakulandirani ndikukutengerani ku hotelo yawo pakati pa mzinda.
Mukamaliza kulembetsa, muli ndi ufulu wogona kapena kupita kumisewu yodzaza anthu ku Thamel kuti mukaone msika wakomweko. Madzulo ndipo mudzadziwitsidwa kwa wotsogolera ulendo wanu, yemwe adzakudziwitsani mwachidule za ulendowu. Khalani ndi usiku wabwino wokonzekera ulendo wopita ku Himalaya.
Ntchito: Kunyamula Airport, 30 min
Max. Kutalika: 1,400m / 4,593ft. Kathmandu
Malawi: Hotel
Tsiku lachiwiri: Kuwona malo ku chigwa cha Kathmandu ndi kukonzekera ulendo.
Tsikuli lidzaperekedwa paulendo wachikhalidwe wa ku Kathmandu ndi kukonzekera ulendowu. M'mawa, mudzatengedwa kuti mukayendetsedwe ndi malo ena a UNESCO World Heritage, omwe ndi Monkey Temple (Swayambhunath Stupa) ndi mawonekedwe ake odabwitsa a mzindawu, kachisi wopatulika kwambiri wa Chihindu ku Nepal (Kachisi wa Pashupatinath), stupa yaikulu kwambiri ya Chibuda padziko lonse lapansi (Boudhanath Stupa), ndi nyumba yakale yachifumu (Kathmandu Durbar Square).
Uwu ndi ulendo wolumikizana womwe umapereka chidziwitso cha mbiri yakale, zomangamanga, ndi chikhalidwe chauzimu cha Nepal. Kenako mutha kukhala ndi nthawi yokonzekera ulendo. Mutha kugula kapena kubwereka zida zofunika ndikunyamula matumba anu. Mudzapempha wokutsogolerani wanu kuti ayang'ane zilolezo zanu ndi zida zanu. Tumizani m'mawa usikuuno - mawa tidzayendetsa galimoto kupita ku chiyambi cha njira.
Ntchito: Kuwona, maola 5-6
Max. Kutalika: 1,400m / 4,593ft. Kathmandu
Chakudya: Chakumwa
Malawi: Hotel
Tsiku 03: Dive kuchokera ku Kathmandu kupita ku Machha Khola (870 m).
Timayamba m'mawa kwambiri ndi chakudya cham'mawa ku Kathmandu tisanapite ku galimoto yachinsinsi ya jeep kumadzulo kwa Kathmandu pamsewu waukulu wa Prithvi kupita ku Gorkha. Ulendo uwu ndi wokongola, ngakhale wautali, m'mphepete mwa mitsinje monga Trishuli ndi Budhi Gandaki, kudutsa minda yokongola ndi midzi yamapiri.
Msewu wa phula umathera pa njira ya jeep yodutsa Arughat. Kumapeto kwa masana, timafika ku Machha Khola (870 m), tawuni yaying'ono yomwe ili m'mphepete mwa mtsinje wa Budhi Gandaki. Apa ndi pomwe timayambira ulendo wathu woyenda. Tinakhazikika m'nyumba yogona anthu ochepa. Tinayamba kuyenda pansi kuyambira mawa m'mawa.
Ntchito: Yendetsani, maola 8-9
Max. Kutalika: 870m/2,854ft. Macha Khola
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 04: Ulendo wochokera ku Machha Khola kupita ku Jagat (1,340 m).
Tsiku loyamba kuyenda ulendo wathu ndi m'mphepete mwa Mtsinje wa Budhi Gandaki womwe uli pamwamba pa mtsinjewu kudzera m'dziko lachonde lotentha. Njirayo imakwera ndikutsika pang'ono, kudutsa m'mitsinje ingapo kudzera m'milatho yayitali yopachikika. Timadutsa m'midzi yaying'ono ndi akasupe otentha a Tatopani omwe ali m'mphepete mwa mtsinje.
Msewu umadutsa m'chigwa chodzaza ndi denga ndipo umagwera m'mapiri mbali ina ya mtsinje. Chakudya chamasana chimatsatiridwa ndi masitepe a miyala ndi njira yopita m'mbali mwa phiri kupita ku Jagat (1, 340 m). Malo ovomerezeka oyendera malo osungirako zachilengedwe a Manaslu ndi kulembetsa zilolezo zathu zili ku Jagat, mudzi wosamalidwa bwino, wopangidwa ndi miyala. Kugona usiku wonse m'nyumba yogona alendo yapafupi.
Ntchito: Ulendo, maola 6-7
Max. Kutalika: 1,340m/4,396ft. Jagat
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 05: Ulendo wochokera ku Jagat kupita ku Deng (1,860 m).
Tinadutsa Jagat ndipo tinadutsa m'njira yopapatiza pa Budhi Gandaki. Njirayo inapita ku Salleri ndi kutsika ku Sirdibas, komwe mbendera zopempherera zamitundu yonse zimasonyeza kuwonjezeka kwa kukhalapo kwa Abuda. Tinapitirira ku Philim (1,590 m), mudzi waukulu wopangidwa ndi minda yozungulira. Kupitirira Philim, chigwacho chinachepa kukhala chigwa chosangalatsa.
Timadutsa mlatho wautali wopachikidwa pamwamba kenako timayenda mtunda wautali pamwamba pa mtsinje, kenako timadutsa m'mphepete mwa nyanja yakum'mawa. Kukwera komaliza kovuta ndi Deng (1,860 M), komwe ndi mudzi wawung'ono komwe timalowa m'chigwa cha Nubri. Timamanga msasa m'nyumba yogona anthu akale, komwe tili ndi bata lonse la malo achipululu.
Ntchito: Ulendo, maola 6-7
Max. Kutalika: 1,860m/6,102ft. Deng
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 06: Ulendo kuchokera ku Deng kupita ku Namrung (2,900 m).
Tinachoka ku Deng titadya chakudya cham'mawa, ndipo tinawolokanso Budhi Gandaki ndikukwera pang'onopang'ono m'mphepete mwa nkhalango zowirira. Njirayo ikudutsa m'midzi yaying'ono komwe chikhalidwe cha Gurung chimasakanikirana ndi miyambo yatsopano ya Chibuda, yokhala ndi makoma a mani ndi ma chortens.
Timadya chakudya chamasana ku Ghap (2,160 m) ndipo timakwera nkhalango za paini ndi rhododendron, ndipo apa ndi apo timaona anyani a imvi m'mitengo.
Kumapeto kwa masana, tinafika ku Namrung (2,900 m), mudzi wotsekedwa ndi miyala komwe kuli malo ogona angapo. Ngati nyengo ili bwino, munthu amatha kuona Ganesh Himal ndi Shringi Himal. Tinalowa m'nyumba yogulitsira tiyi ndikupumula mosangalala kwambiri.
Ntchito: Ulendo, maola 6-7
Max. Kutalika: 2,900m/9,514ft. Namrung
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 07: Ulendo wochokera ku Namrung kupita ku Sama Gaon (3,390 m).
Ulendo wa tsiku ndi tsiku ndi umodzi mwa masiku okongola kwambiri kuyambira pamene tikupita ku Phiri la Manaslu. Njirayi imadutsa ku Namrung, mpaka kumudzi wa Lho (3,180 m), komwe timapatsidwa mwayi woyamba kuona mawonekedwe okongola a Manaslu akukwera pamwamba. Nyumba ya amonke ya Lho yomwe ili pamwamba pa phiri ndi malo abwino opumira tiyi pang'ono, kuyang'ana phirilo.
Kenako timapita m'njira zamitengo mpaka titafika ku Shyala (3520 m), chigwa chachikulu chotseguka pakati pa mitengo, chokhala ndi mapiri ataliatali ozungulira. Shyala ndi mudzi wawung'ono, ndipo timayenda m'malo ena odyetserako ziweto tisanafike ku Sama Gaon (3,390 m), mudzi waukulu wa chigwa chapamwamba cha Nubri.
Uwu ndi mudzi wachikhalidwe wa ku Tibet womwe uli pansi pa nkhope ya kumpoto kwa Manaslu. Pano tili ndi masiku awiri oti tizolowere m'nyumba za amonke, moyo wakumudzi, komanso malo okongola a mapiri.
Ntchito: Ulendo, maola 7-8
Max. Kutalika: 3,390m/11,122ft. Sama Gaon
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 08: Tsiku lozolowera ku Sama Gaon.
Pofuna kuti tizolowere bwino malowa, timapuma ku Sama Gaon ndipo tili ndi njira zina zofufuzira. Kukwera pang'ono kwa malowa kumabweretsa nyanja ya glacial yotchedwa Birendra Tal yomwe ndi nyanja ya glacial yokhala ndi madzi oundana a Manaslu.
Anthu ambiri okonda kuyenda amatha kuyenda pang'onopang'ono kupita ku Manaslu Base Camp (4800m) kuti akaone malo okongola a chisanu ndi mapiri.
Pungyen Gompa, kapena nyumba ya amonke ya m'mudzi, ndi njira inanso yopezera uzimu wa m'deralo. Anthu omwe akufuna kukhala tsiku lawo momasuka amatha kusangalala ndi moyo wakumudzi, tiyi wa batala, komanso mawonekedwe a mapiri. Khalani ndi madzi okwanira ndipo musamadzivutitse kwambiri - cholinga chake ndi kuzolowera bwino mtunda. Timakhala usiku wachiwiri ku Sama Gaon.
Ntchito: Kuyenda, maola 6-7
Max. Kutalika: 4,800m / 15,748ft. Manaslu Base Camp
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 09: Ulendo kuchokera ku Sama Gaon kupita ku Samdo (3,690 m).
Tinalowa m'chigwa titatsitsimuka ndipo tinachoka ku Sama Gaon. Njirayo imapita ku Budhi Gandaki ndikukwera m'malo odyetserako ziweto ndi m'nkhalango ya juniper. Ili ndi malo okongola a mapiri ndipo ndi malo osangalatsa kuyendamo.
Patatha maola pafupifupi anayi, tinafika ku Samdo (3,690 m), komwe ndi mudzi womaliza wokhazikika patsogolo pa Larkya La komanso pafupi ndi malire a Tibet. Titalembetsa ku nyumba yogona anthu wamba, pali nthawi yoti muyende pang'ono kuti muzolowere kapena kufufuza mudziwo. Masana aulere awa amapangitsa thupi lanu kukhala lokonzeka kuyamba ulendo wapamwamba patsogolo.
Ntchito: Ulendo, maola 4-5
Max. Kutalika: 3,690m/12,106ft. Samdo
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 10: Ulendo kuchokera ku Samdo kupita ku Larke Phedi (4,460 m).
Lero, tikuyenda pang'ono kuti tizolowere bwino tisanadutse Larkya La. Titatuluka mu Samdo timadutsa pa mlatho wawung'ono, ndikubwerera m'chigwa chopanda kanthu, pang'onopang'ono, chomwe chili chopanda kanthu. Njirayo imadutsa mu tundra, moraines, ndi malo ena osungira abusa, ndipo tili ndi mwayi wowona nkhosa zabuluu m'mapiri.
Pofika masana, patatha maola atatu kapena anayi, timafika ku Dharamsala (Larke Phedi, mamita 4,460). Masana tidzapumula, kumwa madzi okwanira, komanso kuzolowera. Tidzadya chakudya chamadzulo msanga ndipo tidzagona bwino, tikukonzekera kuwoloka msewu mawa.
Ntchito: Ulendo, maola 4-5
Max. Kutalika: 4,460m/14,633ft. Larke Phedi
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 11: Yendani kuchokera ku Larke Phedi kupita ku Bhimtang (3,590 m) kudzera ku Larkya La Pass (5,160 m).
Tsiku lathu limayamba pafupifupi 4:00 koloko m'mawa, pamene tikuwoloka Larkya La (5,160 m) mphepo yamphamvu isanafike. Tikuyang'ana kumwamba ndi nyali zapatsogolo komanso pakati pa nyenyezi, tikuyamba kukwera pang'onopang'ono kudutsa m'miyala ya moraine ndi dziko lozizira. M'mawa, mapiri a Himalaya ndi odabwitsa pamene akulandira kuwala kwa m'mawa.
Tikukwera mapiri mosalekeza, tikufika pa phiri la Larkya La, ndi mbendera zopempherera ndi chizindikiro, chomwe chili pamwamba pa Manaslu ndi Nar Phu Valley Trek. Apa, pali malo okongola a mapiri kuyambira ku Mount Manaslu ndi Himlung Himal mpaka ku Annapurna.
Kenako tinajambula zithunzi zingapo kenako tinatsika pansi, tikusamala kwambiri pamwamba pa chipale chofewa chomwe chikanagwa. Malo okongolawo anayamba kufewa pang'onopang'ono mpaka kufika ku minda ya udzu. Pakati pa masana, tinafika ku Bhimtang (3,590 m), chigwa chokongola cha ziweto, chokhala ndi mawonekedwe abwino a mapiri, ndipo tinagona ndikukondwerera chochitika chachikulu ichi.
Ntchito: Ulendo, maola 8-10
Max. Kutalika: 5,160m / 16,929ft. Larkya La Pass
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 12: Ulendo wochokera ku Bhimtang kupita ku Dharapani (1,860 m).
Zimatitengera tsiku lonse kuti tidutse mumsewu, ndipo nthawi imeneyi timaona malo osiyanasiyana. Njirayo, yochoka ku Bhimtang, imalowa mu Dudh Khola kudzera m'nkhalango zakuda za rhododendron ndi paini. Tikatsika kwambiri m'mwamba, mpweya umafunda komanso wofunda, ndipo zimakhala zosangalatsa kwambiri tikapita kumapiri okwera.
Tikadutsa Yak Kharka ndi mudzi waung'ono, Karche (2,700 m), timaonanso minda yokhala ndi mipanda ndi ziweto za pafamu. Tikadutsa ku Gho ndi Tilje, timawonetsedwa ndi mawilo opempherera ndi ma chortens kuti tabwerera kumidzi yokhazikika.
Pofika pakati pa masana, tinafika ku Dharapani (1,860 m), komwe kuli malo okumana a Manaslu Circuit ndi Annapurna Circuit. Tinalowa m'nyumba yogona alendo ndikusangalala ndi zomwe tachita pa ulendo wathu wa Manaslu.
Ntchito: Ulendo, maola 7-8
Max. Kutalika: 1,860m/6,102ft. Dharapani
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 13: Ulendo wochokera ku Dharapani kupita ku Koto (2,600 m).
Tikalowanso mu Annapurna Circuit, tikuyenda pansi pa mtsinje wa Marsyangdi, kuchokera ku Dharapani kupita ku Koto, mwina kudzera mumsewu wafumbi.
Tikalowa m'dera la Manang, timadutsa Bagarchhap ndi makoma a Danaque mani ndi stupa yoyera. Posakhalitsa Annapurna II ndi Annapurna IV adatenga malo awo. Kukwera kwina kokwera komanso kochepa ndi ku Timang (2,720 m), komwe Manaslu amawoneka kumbuyo ndi Annapurna II kutsogolo.
Kenako tinatsika m'nkhalango za paini kupita ku Koto (2,600 m) masana. Tinapita ku mudzi wawung'ono wa Gurung ndipo tinakatenga zilolezo zathu za Nar Phu tisanafike ku malo ogulitsira tiyi, tikudikira kuti tipite kuzigwa zakutali tsiku lotsatira.
Ntchito: Ulendo, maola 5-6
Max. Kutalika: 2,600m / 8,530ft. Koto
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 14: Ulendo kuchokera ku Koto kupita ku Meta (3,560 m).
Tili kumeneko, tikuchoka ku Annapurna Circuit lero ndikuyamba chipululu cha Nar Phu m'chipululu chakutali. Chimayenda ndi chigwa chachitali, chopapatiza chotsika pansi pa Nar Khola, cholowa m'nkhalango za paini zobiriwira, ndi mtsinje womwe ukuthamanga kwambiri pansi pake. Timadutsa milatho yokhotakhota ndipo timayenera kuyenda m'njira zodabwitsa za m'mphepete mwa mapiri mpaka titafika ku Dharamsala (3,230 m), komwe timadya chakudya chamasana.
Apa ndi pamene kukwera mtunda wautali komanso pang'onopang'ono kumayamba pamene mitengo ikuchepa ndipo malo okongola akutseguka kwambiri. Kumapeto kwa masana, timafika ku Meta (3,560 m), malo ang'onoang'ono odyetserako ziweto, malo ogona ochepa osavuta, ndi malo okongola a mapiri. Ndi padera, kwenikweni, chiyambi cha ulendo wathu wotuluka munjira.
Ntchito: Ulendo, maola 7-8
Max. Kutalika: 3,560m/11,680ft. Meta
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 15: Ulendo wochokera ku Meta kupita ku Phu Gaon (4,080 m).
Tikupita patsogolo mu Chigwa cha Phu chosadziwika bwino, tikuyenda m'malo akuluakulu okhala ngati chipululu komanso m'mabwinja akale, omwe anali misasa yakale ya Jhunam ndi Chyaku yokhalamo nthawi zina. Njirayo ili ndi mapiri oyera ndi mapiri ataliatali a chipale chofewa pamene tikupita kumtsinje ndikupita ku mlatho wokhotakhota. Kukwera njira yokhotakhota yozungulira kumatifikitsa ku mapiri a Phu Gate, khomo lolowera ku chigwa chakutali ichi.
Kenako, tikuwona mudzi wolimba wa Phu Gaon (4,080 m), womwe uli pamwamba pa mtsinje. Timafika masana, ndipo timagona m'nyumba yogona alendo. Tsiku lotsala latsala kuti tifufuze njira zopapatiza komanso chikhalidwe chapadera cha Phu Valley chochokera ku Tibet.
Ntchito: Ulendo, maola 6-7
Max. Kutalika: 4,080m/13,386ft. Phu Gaon
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku la 16: Ulendo wozungulira Chigwa cha Phu (kuzolowera ndi kupuma).
Ili ndi tsiku lopumula ndi kufufuza zinthu ku Phu, komwe kungagwiritsidwe ntchito kuzolowera ndi kuzama chikhalidwe. Kenako timakwera kwa mphindi 45 m'mawa, titadya chakudya cham'mawa, kupita ku Tashi Lhakhang Monastery, komwe ndi malo abwino kwambiri oyendera alendo okhala ndi chigwa chonse ndi mudzi wa Phu. Tikhoza kupatsa moni amonke ndi kudalitsidwa panjira yomwe tikupita.
Tsiku lonse mutabwerera ku Phu, mumakhala omasuka, mwina kupita kukaona mabwinja akale a linga, mapanga, kapena kupita kumtsinje kukawona anyani odyetsera ziweto. Yendani ndi anthu am'deralo ndikudziwa miyambo yawo ndi njira zawo zamalonda.
Ntchito: Ulendo wa maola 1-2
Max. Kutalika: 4,200m/13,780ft. Nar Village
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 17: Ulendo wochokera ku Phu Gaon kupita ku Nar (4,200 m) kudzera pa high pass (5,300 m).
Tinanyamuka ndi Phu titadya chakudya cham'mawa ndipo tinatsika pang'ono kupita ku Meta, tisanapite ku Nar. Tikadutsa mlatho, njira imayamba ulendo wovuta wokwera phiri kudutsa phiri lalitali (pafupifupi mamita 5,300), lomwe ndi malire pakati pa zigwa za Phu ndi Nar. Tinakwera pang'onopang'ono pamwamba pa nthaka yotsetsereka, zomwe zimapangitsa kuti Phu ayende pang'onopang'ono pamene akusochera pang'onopang'ono kumbuyo kwathu, ndipo malo okongolawo akukulirakulira ndikudzikweza.
Patangopita maola ochepa, tidzakhala pamwamba pa phirilo ndi mbendera zopempherera ndi mipanda. Apa, malo okongola ali kumbuyo kwa Chigwa cha Phu ndi kutsogolo, pamwamba pa Chigwa cha Nar. Kenako timayenda pang'onopang'ono pa miyala yosalala ndikudutsa m'malo odyetsera ziweto pafupi ndi mtsinje wawung'ono. Madzulo, tikafika ku Nar Village (4,200 m), timapeza malo ogulitsira tiyi ndikupumula bwino titatha tsiku lovuta koma lopambana.
Ntchito: Ulendo, maola 7-8
Max. Kutalika: 5,300m/17,388ft. njira yayitali
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 18: Kufufuza mozungulira Mudzi wa Nar (4,200 m).
Lero ndi tsiku lozolowera ndi kupuma m'mudzi wokongola wa Nar. Khalani otanganidwa ndi kuyenda m'misewu yokonzedwa bwino mumzindawu, kuonera anthu akupota ubweya, kuwaona akuweta ziweto, komanso kusamalira nyumba zakale zomangidwa ndi miyala. Anthu okhala m'mudzimo ndi aulemu komanso ochezeka, ndipo mutha kupatsidwa tiyi waku Tibet kapena mowa wa barele wakomweko (chang).
Mungayende mosavuta mtunda pang'ono kupita ku phiri lapafupi ndikuwona bwino mapiri a Nar ndi mapiri ena a chipale chofewa, kapena kupita ku Nar Pulgon Chua Monastery yomwe ili pansi pa mudzi.
Khalani ndi zochitika zopepuka chifukwa Nar ili pamtunda woposa mamita 4000, ndipo tisanadutse Kang La Pass mawa, ndikofunikira kupuma. Timakhala usiku wachiwiri ku Nar, ndipo timamwa mowa m'chikhalidwe chake komanso mochereza alendo.
Ntchito: Kuyenda, maola 2-3
Max. Kutalika: 4,200m/13,780ft. Nar Village
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 19: Ulendo wochokera ku Nar kupita ku Ngawal (3,660 m) kudzera ku Kang La Pass (5,306 m).
Kudutsa kwathu komaliza komanso kochititsa chidwi kwambiri ndi kuyamba msanga komwe timachita ku Nar. Pamene tikudutsa pafupi ndi nyali yotsogola m'chigwa chopanda phokoso, timakwera pang'onopang'ono Kang La (5,306 m). Kukwera kwake ndi kwakukulu koma pang'onopang'ono.
Ndipo patatha maola ambiri, tinali pamwamba pa mbendera za mapemphero, ndipo patsogolo pathu pali chithunzi chochititsa chidwi cha mapiri a Annapurna a Annapurna II, Annapurna IV, Gangapurna, ndi Tilicho Peak omwe akuwonekera pamwamba pa phirilo, ndi Chigwa cha Marsyangdi pansi pathu.
Tikamaliza kudya phwando ndi kujambula zithunzi, timayamba kutsika pang'ono, poyamba pa phiri lokwera, kenako timakula momasuka m'mapiri okongola. Masana, timabwerera ku Annapurna Circuit ndikupumula bwino m'chipinda chogona chofunda ku Ngawal (3,660 m).
Ntchito: Ulendo, maola 7-8
Max. Kutalika: 5,306m/17,408ft. Kang La Pass
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 20: Ulendo wochokera ku Ngawal kupita ku Pisang (3,200 m).
Ulendo wa lero ndi waufupi komanso wosavuta, titapita masiku ambiri osangalatsa. Kuchokera ku Ngawal, tili panjira yabwino kwambiri yopita ku Annapurna Circuit, yokhala ndi malo otsetsereka a mitengo ya paini ndi minda yokongola. Tinadutsa mudzi wokongola wa Ghyaru pamwamba pa phiri kenako tinayamba ulendo wobwerezabwereza ndi mapiri a Annapurna omwe nthawi zonse ankaoneka.
Pamene kutalika kwa phiri kumachepa, timakhala ndi mpweya wofunda ndipo timapeza midzi yambiri, ma chortens, ndi malo olima. Kumapeto kwa m'mawa, timafika ku Lower Pisang (3,200 m), komwe ulendo wathu umathera.
Masana aulere mutatha kudya nkhomaliro, pitani ku Upper Pisang ndikuona nyumba ya amonke, kapena khalani nthawi ku lodge. Timagona ku Pisang, komwe timagona bwino kwambiri pamalo otsika awa.
Ntchito: Ulendo, maola 3-4
Max. Kutalika: 3,660m / 12,008ft. Pisang
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Nyumba ya tiyi
Tsiku 21: Yendetsani kuchokera ku Pisang kupita ku Kathmandu.
Mmawa uno tinasiyana ndi mapiri ataliatali a Himalaya ndipo tinayamba ulendo wautali komanso wokongola wobwerera ku Kathmandu. Kenako, tinayenda ndi galimoto ya 4×4 yomwe imayendetsedwa ndi Pisang ndipo tinapita ku Marsyangdi Valley kudutsa midzi yomwe timaidziwa bwino, monga Chame ndi Dharapani. Ngakhale kuyenda pansi kumatenga masiku ambiri, kuyendetsa galimoto kumatenga maola ochepa okha.
Masana, tinafika ku Besisahar (760 m) ndipo tinasintha galimoto yathu, yomwe ndi yabwino pamsewu waukulu. Titadutsa mitsinje ndi mapiri ang'onoang'ono, tinafika ku Kathmandu kumapeto kwa tsiku. Titagona usiku wonse ku hotelo yanu, tinadya chakudya chamadzulo chapadera ndipo tinayenda ulendo wosaiwalika ku Manaslu ndi Nar Phu.
Ntchito: Yendetsani, maola 9-10
Max. Kutalika: 1,400m / 4,593ft. Kathmandu
Chakudya: Chakudya cham'mawa, Chakudya Chamadzulo & Chamadzulo
Malawi: Hotel
Tsiku 22: Kunyamuka ku Kathmandu.
Ino ndi nthawi yoti mutsanzikane (osachepera ku Nepal). Kaya muli ndi nthawi yogula zinthu zina zokumbukira kapena kuyenda pang'onopang'ono ku Thamel zimadalira nthawi yomwe muli ku Kathmandu komanso nthawi yomwe mukuuluka pandege.
Tidzakonzanso mayendedwe anu kupita ku eyapoti yomwe ili ku Tribhuvan International Airport ndikuonetsetsa kuti mwanyamuka pa nthawi yake. Tidzakutumiziraninso m'modzi mwa mamembala athu ndi mawu abwino a Namaste ndi Dhanyabad.
Mumabwerera kunyumba muli ndi zokumbukira zosaiwalika za malo okwera, zigwa zobisika, komanso kuona mtima kwa anthu aku Himalaya. Ndibwino kuona kuti mwayenda ndi Himalaya Adventure Treks. Tsalani bwino, ndipo tikukhulupirira kukuonaninso. Pheri bhetaula - tikuwonaninso!
Ntchito: Kutsika pa eyapoti, mphindi 20-30
Max. Kutalika: 1,400m / 4,593ft. Kathmandu
Chakudya: Chakumwa
Zindikirani:
Ngati muli ndi gulu lanu lachinsinsi ndipo mukufuna kuti ulendo wanu ukhale wachinsinsi, tikhoza kuchita ulendo wanu tsiku lonse malinga ndi zomwe mukufuna komanso kukula kwa gulu lanu.
Kuphatikizapo ndi Kupatulapo
Zomwe zikuphatikizidwa ndi phukusi?
- Kukwera ndi kutsika kuchokera ku eyapoti kupita ku hotelo: Mukafika ku Kathmandu, mudzanyamulidwa ndi galimoto yanu ndikusamutsira ku hotelo yanu. Mofananamo, kumapeto kwa ulendo wanu, mudzasiyidwa pabwalo la ndege kuti munyamuke.
- Hotelo ya nyenyezi zitatu ya Night Night ku Kathmandu yokhala ndi Chakudya cham'mawa: Mudzakhala mu hotelo ya nyenyezi zitatu ku Kathmandu kwa mausiku atatu. Chakudya cham'mawa chimaphatikizidwa masiku onsewa.
- Chakudya chamasana, Chamadzulo, ndi Chakudya cham'mawa paulendo: Zakudya zonse (chakudya cham'mawa, chamasana, ndi chakudya chamadzulo) paulendo wanu zidzaperekedwa. Zakudyazi nthawi zambiri zimakhala zosavuta, zopatsa thanzi, komanso zophikidwa m'deralo m'nyumba za tiyi paulendowu.
- Kuwona malo ku Kathmandu Valley ndi galimoto yapayekha yokhala ndi wotsogolera alendo wodziwa zambiri: Galimoto yachinsinsi idzakutengerani paulendo wokaona malo kuzungulira Kathmandu Valley. Mutsogoleredwe ndi wotsogolera alendo wodziwa zambiri yemwe angakupatseni chidziwitso chambiri komanso zikhalidwe.
- Kathmandu to Machha Khola by Private Vehicle: Mudzayenda ndi galimoto ya Private Jeep kuchokera ku Kathmandu kupita ku Machha Khola, komwe ndi poyambira ulendo wanu.
- Pisang to Kathmandu ndi Private Vehicle: Mukamaliza ulendo wanu, mudzakwera Jeep kuchokera ku Pisang kupita ku Kathmandu.
- Annapurna Conservation Area Project (ACAP): Ndalama ya polojekiti ya Annapurna Conservation Area ikuphatikizidwa, yomwe imakupatsani mwayi wopita kumalo osungirako zachilengedwe ndikuthandizira kukonza ndi chitukuko.
- Chilolezo cha Trekkers' Information Management System (TIMS): Chilolezochi chikuphatikizidwa, chomwe chimafunikira kwa onse oyenda ku Nepal. Zimathandizira kuwonetsetsa chitetezo cha oyenda paulendo ndikuwunika kuchuluka kwa oyenda panjira.
- Zolemba zonse zofunika: Zilolezo zonse zofunika ndi zolemba zapaulendo wanu, kuphatikiza TIMS yanu, ACAP, ndi chilolezo choyenda cha Manaslu, zidzasamalidwa.
- Malo onse okhala m'nyumba za tiyi paulendo: Malo ogona paulendowu adzakhala m'nyumba zogulitsira tiyi zapafupi ndi msewu woyenda pansi. Malo ogonawo ndi osavuta koma omasuka, ndipo amakupatsani malo opumulirako mukatha tsiku lonse loyenda pansi.
- Special Manaslu trekking permit: Chilolezochi ndi chapadera kudera la Manaslu trekking, chifukwa ndi malo oletsedwa ku Nepal. Mtengo wa chilolezochi ukuphatikizidwa mu phukusi lanu.
- Kalozera wodziwa zambiri, wothandiza, komanso wochezeka & onyamula katundu (1 porter for 2 kasitomala): Kalozera wamaulendo adzakuperekezani paulendo wonse, kuwonetsetsa kuti ndinu otetezeka komanso kukuthandizani kuyendetsa njirayo. Mudzakhalanso ndi wonyamula katundu m'modzi wamakasitomala awiri aliwonse kuti azinyamula katundu wanu.
- Mayendedwe ndi kupulumutsa: Makonzedwe oyenda ndi opulumutsa akuphatikizidwa pakagwa mwadzidzidzi. Izi zidzatsimikizira kuti muli ndi chithandizo ngati mukufuna kuchoka kapena chithandizo chadzidzidzi.
- Zida zamankhwala (zothandizira zoyamba zidzapezeka): Chida chothandizira choyamba chidzapezeka paulendo wonsewo kuti athane ndi zovuta zilizonse zazing'ono zaumoyo kapena zovulala.
- Chakudya chamadzulo chakutsanzikana ndi malo odyera achi Nepalese omwe ali ndi chikhalidwe: Usiku wanu womaliza ku Kathmandu, mudzasangalala ndi chakudya chamadzulo chakutsanzikana kumalo odyera achi Nepalese, odzaza ndi zikhalidwe zachikhalidwe, komwe mutha kumva nyimbo ndi kuvina kwachi Nepalese.
Zomwe siziphatikizidwa ndi phukusi?
- Malipiro a Visa ku Nepal: Mutha kupeza visa yanu mosavuta mukafika ku eyapoti ya Kathmandu. Malipiro a visa amasiyana malinga ndi nthawi yomwe mwakhala. Onetsetsani kuti mwabweretsa chithunzi cha pasipoti komanso ndalama zokwanira visa.
- Matikiti a ndege opita ku Kathmandu: Mtengo wamaulendo anu apaulendo wapadziko lonse kupita ndi kuchokera ku Kathmandu sanaphatikizidwe. Mufunika kusungitsa maulendo anu apandege padera.
- Ndalama Zolowera ku Kathmandu: Zina mwa zokopa ku Kathmandu zimafuna ndalama zolowera. Zolipiritsazi nthawi zambiri siziphatikizidwa mu phukusili, chifukwa chake muyenera kulipira paulendo uliwonse wokaona malo padera.
- Travel and Rescue Insurance: Ndibwino kuti mukhale ndi inshuwaransi yaulendo ndi yopulumutsa paulendo wanu. Inshuwaransi iyi imakhala ndi zochitika zadzidzidzi monga kuthawa kuchipatala, kuchedwa kwa ndege, kapena kuyimitsa maulendo. Muyenera kukonzekera kufalitsa uku padera.
- Ndalama Zaumwini: Ndalama zilizonse zaumwini monga kuyimba foni, kuchapa zovala, zakumwa (kuphatikiza mowa ndi madzi a m'mabotolo), kuyitanitsa mabatire, onyamula owonjezera (ngati kuli kofunikira), shawa zotentha, ndi zina zotere, sizikuphatikizidwa mu phukusi. Ndalamazi zidzakhala udindo wanu paulendo.
Sankhani Tsiku Loyenera
Sungani Ulendo Wachinsinsi
Private & Gulu Kuchotsera Mtengo
-
2 -
2 anthuUS$ 2500
-
3 -
5 anthuUS$ 2300
-
6 -
10 anthuUS$ 2000
-
11 -
16 anthuUS$ 1800
-
17 + anthu
9999
US$ 1700
Mtengo Wonse:
US$
Mapu a Njira & Tchati Chokwera
Kathmandu
Poyambira/mapeto
Kathmandu
Zambiri Zaulendo
Kodi ulendo wa ku Manaslu ndi Nar Phu Valley ndi wovuta bwanji?
Ulendo wa ku Manaslu ndi Nar Phu Valley ndi wovuta pang'ono kapena wochepa. Zimatanthauza kuyenda maola 6-8 patsiku ndi njira zovuta za m'mapiri, ndipo malo okwera kwambiri ndi 5,306 m, komwe kutalika kumakhala kovuta kwambiri. Muyenera kukhala olimba thupi ndipo simuyenera kuopa kukwera mapiri nthawi yayitali.
Manaslu yokhala ndi Nar Phu Valley Trekis si njira yokwerera phiri; palibe zingwe kapena luso lokwera phirili. Kudzera mu kuzolowera nthawi zonse, kuthamanga pang'onopang'ono, komanso upangiri wa alangizi odziwa bwino ntchito, anthu ambiri odziwa bwino ntchito komanso odzipereka amatha kuchita izi. Zomwe adakumana nazo kale pamalo okwera zingakhale zothandiza, koma sizofunikira. Mphoto zake zimaposa khama lomwe limabwera chifukwa cha kukonzekera komanso malingaliro abwino.
Nyengo, Nyengo Yabwino Kwambiri, Chakudya ndi Zakumwa.
Nyengo ya masika (Marichi-Meyi) ndi nthawi yophukira (Seputembala-Novembala) ndi nyengo zoyenera kwambiri za ulendo wa ku Manaslu ndi Nar Phu Valley. Nyengoyi imakhala ndi nyengo yodziwikiratu, thambo loyera, komanso mawonekedwe abwino a mapiri. Nyengoyi imadziwika ndi nyengo yabwino, maluwa a rhododendrons, komanso nthawi yochulukirapo, kutentha kwa masana pafupifupi 15-20 °C pamalo otsika komanso kuzizira kwambiri pamalo okwera.
Nyengo yophukira ndi nthawi yomwe mumakonda kwambiri, makamaka mwezi wa Okutobala, komwe kumakhala mpweya wabwino, nyengo yoyera, komanso kutentha kosangalatsa masana (10-18 °C), koma usiku nthawi zambiri umakhala pansi pa zero m'midzi yayitali.
Sikoyenera nthawi ya mvula yamphamvu (June-Ogasiti) chifukwa cha mvula yambiri, kugwa kwa nthaka, mitsinje, komanso kusawoneka bwino, pomwe nyengo yozizira (Disembala-Febuluwale) imatha kukhala yozizira kwambiri chifukwa cha chipale chofewa chomwe chimatseka malo okwera komanso malo ogona ochepa.
Chakudya cha Manaslu chokhala ndi Nar Phu Valley Trek ndi chosavuta, chatsopano, komanso chopatsa thanzi. Mudzadya chakudya cham'mawa, chamasana ndi chamadzulo m'mahotela a tiyi, komwe mudzadya zakudya monga dal bhat, supu za noodles, mpunga wokazinga, momos, thukpa, mbatata, mazira, phala, ndi buledi wa ku Tibet.
M'malo okwera, chakudya chimapangidwa makamaka ndi anthu osadya nyama chifukwa cha chitetezo komanso kupezeka kwake. Tiyi (makamaka ginger-lemon-uchi) ndi yofala kwambiri, ndipo madzi abwino akumwa amapezeka owiritsa kapena okonzedwa. Tikuyembekezera kudya zakudya zitatu zabwino tsiku lililonse, zolimbitsa thupi, zopatsa moyo, komanso zabwino poyenda pansi.
Mwachidule, ndi ulendo wotetezeka komanso wosangalatsa chifukwa cha nthawi yabwino, chakudya chofunda, komanso madzi okwanira.
Matenda Okwera ndi Malangizo.
Ulendo wa ku Manaslu ndi Nar Phu Valley ndi wautali kwambiri, ndipo malo opumulira usiku amakhala okwera mpaka pafupifupi 4,800m, ndipo malo okwera kwambiri ndi 5,306m pa Kang La Pass. M'malo otere, mpweya umakhala wochepa, ndipo izi zingayambitse matenda a Acute Mountain Sickness (AMS) pamene kukwera kuli kofulumira kwambiri.
Takonza ulendo wathu m'njira yoti kukwera kwa malo okwera kukhale pang'onopang'ono, ndipo padzakhala masiku ozolowera malo monga Sama Gaon ndi Nar, zomwe zidzakhala njira yayikulu yochepetsera chiopsezo.
AMS ingapewedwenso mwa kutsatira njira zingapo. Musayende mofulumira kwambiri; yendani molunjika. Khalani ndi madzi okwanira, ndipo imwani madzi pafupifupi malita atatu patsiku.
Idyani chakudya chokwanira; chakudya chopatsa mphamvu ndi chofunikira kwambiri pamene munthu ali ndi njala yambiri. Anthu ayenera kupewa kumwa mowa, ndudu, ndi mapiritsi oledzeretsa, zomwe zimasokoneza kuzolowera.
Samalani ndi kudziwitsa wotsogolera wanu za zizindikiro monga mutu, nseru, kutopa, kapena tulo tosakwanira. Gulu lathu lidzakhala ndi zida zothandizira oyamba, pulse oximeter, mankhwala a AMS, mpweya wadzidzidzi, ndi thumba lonyamulika la hyperbaric. AMS extreme imafuna kutsika nthawi yomweyo, ndipo kuchotsedwa kwa helikopita kungakhale kofunikira.
Onetsani ulemu pamalo okwera, mverani thupi lanu, ndipo tsatirani malangizo omwe aperekedwa ndi wotsogolera wanu. Mwa kutsatira njira izi, oyenda pansi nthawi zambiri amatha kuzolowera bwino komanso kukhala ndi chidziwitso chotetezeka.
Kukonzekera ndi Kulimbitsa Thupi la Manaslu ndi Nar Phu Valley Trek
Ulendo wa ku Manaslu ndi Nar Phu Valley ungasangalale bwino pokhapokha ngati munthu wakonzekera bwino. Munthu sayenera kukhala wothamanga wapamwamba, koma kuchita masewera olimbitsa thupi pafupipafupi kudzawonjezera luso lake.
Samalani ndi kukula kwa kupirira kwa mtima ndi mphamvu ya miyendo. Maphunziro a mtima katatu kapena kanayi pa sabata, kuyenda maola 1-2, kuyenda mwachangu, kuthamanga, kukwera njinga, kusambira, kapena kukwera masitepe ndiabwino kwambiri.
Onjezani masewera olimbitsa thupi apansi ndi apakati monga squats, lunges, step-up, calf raises, ndi planks. Yoga kapena Pilates ingagwiritsidwe ntchito kuthandiza kusinthasintha, kulinganiza, ndi kupuma pankhani ya kutalika.
Ndikofunikanso kukonzekera m'maganizo. Khalani okonzeka kukhala ndi zinthu zochepa, usiku wozizira, komanso kusintha kwa ulendo wanu. Kukhala ndi maganizo abwino, omwe amatha kusintha, kungathandize kwambiri m'madera akutali.
Konzani zida zanu mosamala. Gwirani nsapato zanu momasuka, yesetsani kunyamula chikwama chanu, ndi thumba lopepuka. Sikoyenera kubwera ndi zida zatsopano kapena zosayesedwa.
Khalani olimba mtima musananyamuke, ndipo, momwe mungathere, pezani chidziwitso chapamwamba. Ulendo wa ku Manaslu wokhala ndi Nar Phu Valley si wophweka, koma ndi wosangalatsa komanso wosaiwalika wokhala ndi maphunziro okhazikika komanso malingaliro oyenera pankhaniyi.
Visa ndi Zilolezo
Visa ndi zilolezo zoyenera ndizofunikira musanayambe ulendo wa ku Manaslu ndi Nar Phu Valley Trek. Zilolezo zonse zoyendera malo otere zimachitidwa m'malo mwanu ndi Himalayan Adventure Treks; chomwe muyenera kuchita ndikupeza visa yanu ya ku Nepal.
Ambiri mwa apaulendo amagula Visa ya Nepal Tourist ku eyapoti ya Kathmandu. Ndalama zake ndi USD 30 (masiku 15), USD 50 (masiku 30), ndi USD 125 (masiku 90). Paulendo wa masiku 22 uwu, visa ya masiku 30 ndi yabwino. Pasipoti yanu iyenera kukhala yovomerezeka yokhala ndi miyezi isanu ndi umodzi yovomerezeka.
Ulendo wa ku Manaslu ndi Nar Phu Valley umachitika m'malo oletsedwa; zilolezo zapadera zimafunika, ndipo palibe kuyenda kokha komwe kumaloledwa. Timakonza izi:
- Chilolezo cha Malo Oletsedwa (RAP) cha Manaslu.
- Chigwa cha Nar Phu RAP
- Manaslu Conservation Area Permit (MCAP).
- Annapurna Conservation Area Permit (ACAP).
Pali anthu osachepera awiri oyenda pansi ndi wotsogolera wovomerezeka yemwe timafunikira (timagwira ntchito ndi anthu omwe ali paokha ngati pakufunika). TIMS sikofunikira.
Tengani pasipoti yanu ndi zithunzi 4-6 za pasipoti. Mukapereka zilolezo, mutha kuyenda momasuka.
Zaumoyo & Chitetezo
Tikuda nkhawa kwambiri ndi thanzi lanu komanso chitetezo chanu panthawi ya ulendo wa ku Manaslu ndi Nar Phu Valley. Wotsogolera wovomerezeka komanso wophunzitsidwa thandizo loyamba adzakhala nanu nthawi zonse. Atsogoleri athu amasamala kwambiri za momwe misewu ilili, nyengo, ndi momwe thupi lanu lilili, ndipo amasintha liwiro kapena pulogalamuyo ikafunika kuti aliyense akhale bwino.
Mikhalidwe ya njirazi ikuphatikizapo njira zazikulu ndi njira zopapatiza komanso zamatanthwe komanso milatho yopachikika. Otsogolera amayenda panjira zovuta, ndipo othandizira amaonetsetsa kuti palibe amene akutsala.
Tilinso ndi zida zonse zothandizira anthu oyamba, mpweya woipa wadzidzidzi, ndipo, m'madera akutali, thumba lonyamulika la hyperbaric (Gamow) lothandizira kuthetsa vuto la kutalika kwa malo. Kuti tipewe matenda, timamwa madzi abwino akumwa, chakudya choyera, komanso kusamba m'manja pafupipafupi.
Pali njira zenizeni zodziwira zadzidzidzi. Pazochitika zoopsa kwambiri, monga kudwala kwambiri kapena kuvulala, timayendetsa anthu kuti atuluke kudzera mu helikopita pogwiritsa ntchito inshuwaransi yanu. Ngati kuuluka sikungatheke chifukwa cha nyengo, mahatchi kapena machira angagwiritsidwe ntchito kwanuko.
Timakonda kwambiri kulosera za nyengo ndipo timasunga masiku osungira kuti tipewe nyengo yoopsa. Kukumana ndi nyama zakuthengo n'kofala ndipo sikoopsa ngati kuwonedwa, pomwe kuzindikira zachikhalidwe kungatsimikizire kukhazikitsa ubale wabwino ndi anthu am'deralo.
Ulendo wa ku Himalayawu m'madera akutali ndi wotetezeka komanso wodalirika ndi thandizo la akatswiri komanso mgwirizano wanu.
thiransipoti
Mu ulendo wa ku Manaslu ndi Nar Phu Valley, mayendedwe onse adzakonzedwa mwachinsinsi kuti akhale omasuka, otetezeka, komanso osinthika. Timanyamulidwa kuchokera ku Kathmandu ndi basi yachinsinsi, kenako kupita ku Machha Khola, komwe ndi poyambira ulendowu, ndi jeep ya 4×4 m'mawa kwambiri.
Ulendowu umatenga pafupifupi maola 7-8 ndipo uli pa Prithvi Highway, kenako umapita kumpoto kupita ku Arughat komanso m'mphepete mwa Mtsinje wa Budhi Gandaki. Misewu yochokera ku Arughat ndi yoipa kwambiri komanso yopapatiza, ndipo jeep ya munthu payekha ndi yotetezeka kwambiri komanso yodalirika poyerekeza ndi mabasi am'deralo.
Pofika kumapeto kwa ulendo wa Manaslu ndi Nar Phu Valley, timamaliza kuyenda ku Pisang ndikubwerera ku Kathmandu paulendo wa tsiku limodzi. Jeep ya 4x 4 imatinyamula pakati pa Pisang ndi Besisahar (pafupifupi maola 5-6) kudzera mu chigwa cha Marsyangdi. Besisahar, misewu imayamba kukhala yabwino, ndipo timasintha galimoto ya alendo yomwe timagwiritsa ntchito pamsewu waukulu, zomwe zimatenga maola 5 kuti tikafike ku Kathmandu. Palinso mwayi woyitanitsa malo oimikapo magalimoto kapena kusintha njira (monga kupita ku Pokhara).
Kusamutsa anthu ku eyapoti ndi kuona malo ku Kathmandu kumachitika m'galimoto/van yachinsinsi yokhala ndi madalaivala odziwa bwino ntchito. Mu Manaslu yokhala ndi Nar Phu Valley Trekityolf, mukuyenda mothandizidwa ndi wonyamula katundu, ndipo mutha kuyenda pang'onopang'ono popanda kuwononga ndalama zambiri m'deralo.
Misewu m'madera amenewa ingakhale yoipa ndipo nthawi zina imakhala yokhudzana ndi nyengo, ngakhale magalimoto athu, oyendetsa galimoto, ndi masiku ogwirira ntchito amatsimikizira kuti zinthu zikuyenda bwino. Timasamalira mayendedwe onse akafika komanso akanyamuka kuti musangalale ndi ulendowu.
Kuyenda Inshuwalansi
Inshuwalansi yoyendera ndi chinthu chofunikira kwambiri pa Himalayan Adventure Treks chifukwa si mwambo chabe, koma ndi njira yofunika kwambiri yodzitetezera, chifukwa cha malo akutali komanso okwera kwambiri a Manaslu ndi Nar Phu. Ulendo uliwonse wopita mamita 5,500 (kutalika mamita ochepa kuposa phiri lathu) udzaphimbidwa ndi inshuwaransi yanu; mudzafuna kudziphimba bwino.
Kusamutsa anthu mwadzidzidzi kuchipatala, monga kupulumutsa anthu ku helikopita, kuyenera kulipidwa ndi inshuwaransi. Muzochitika zoopsa kwambiri monga malo okwera kwambiri kapena ngozi, ma helikopita angakhale njira yokhayo yotulukira, ndipo ndalamazo zingawononge ndalama zokwana madola masauzande angapo. Chithandizo chamankhwala ndi kugona m'chipatala ziyenera kulipidwa ndi inshuwaransi pamene pali chithandizo chadzidzidzi ku Kathmandu, ndipo ngati pakufunika kutero, kubweza anthu kudziko lawo.
Timakonda kwambiri mfundo zomwe zimaphatikizapo kuletsa ulendo kapena kusokoneza chifukwa matenda aliwonse osayembekezereka, zadzidzidzi za m'banja, kapena vuto lina lakunja lingakhudze mapulani oyendera. Tikulimbikitsanso kuti katundu ndi zida zamagetsi zizigwiritsidwa ntchito ngati zitatayika kapena kuwonongeka, makamaka ngati zida zanu zili zamtengo wapatali.
Onetsetsani kuti mu ndondomeko yanu, njira yoyendera maulendo ataliatali ku Nepal iyenera kufotokozedwa momveka bwino chifukwa mapulani wamba sangakhale ndi njira yotereyi. Mukagula, muyenera kutipatsa tsatanetsatane wa ndondomeko yanu ndi nambala yanu yolumikizirana mwadzidzidzi, ndipo sungani makopewo.
Pokhala ndi inshuwalansi yoyenera, mutha kukwera mapiri ndikutsimikiza kuti muli ndi inshuwalansi ngati zinthu sizingachitike mwadzidzidzi.
Njira Zina
Ulendo wa Manaslu ndi Nar Phu Valley uli kale ndi madera awiri odabwitsa, koma Nepal ili ndi njira zina zoti mudzidalire, kutengera nthawi ndi zomwe mumakonda.
Ngati simukusowa nthawi yochuluka paulendo, muyezo Manaslu Circuit Trek Ulendowu udzachitika popanda Nar Phu pakati pa ulendowu, ndipo ulendowu udzachitika ku Larkya La ndi kutuluka kudzera ku Dharapani. Ulendowu ndi waufupi poyerekeza ndi ulendo wopita ku Manaslu.
Ngati malo okopa kwambiri ndi chikhalidwe cha ku Tibet chakutali, ulendo wa Nar Phu Valley Trek wodutsa Annapurna ndi wabwino kwambiri. Umalowa m'mbali mwa Annapurna ndikudutsa m'midzi ya Nar ndi Phu, kenako umadutsa Kang La ndikulowa mu Annapurna Circuit.
Njira ina yachikhalidwe ndi Manaslu yokhala ndi Tsum Valley Trek yomwe imaphatikizapo chigwa chopatulika chomwe chili ndi nyumba zakale za amonke komanso miyambo yopanda banga. Nthawi yowonjezera ya apaulendo ingagwiritsidwenso ntchito pa Annapurna Circuit, kukulitsa ulendowo, womwe umadutsa ku Nar Phu ndikuwoloka Thorong La.
Mitundu yonseyi imapereka mitundu yosiyanasiyana ya malo, chikhalidwe, ndi zovuta. Ma Himalayan Adventure Treks adzasangalala kupanga njira zomwe mungasankhe malinga ndi nthawi yanu, zomwe mumakonda komanso zosowa zanu zoyenda pansi.
Ndalama Zanu Zowonjezera
Chilichonse chili mu Manaslu yathu ndi Nar Phu Valley Trek, kupatulapo kuti pali ndalama zina zomwe munthu ayenera kuziganizira pasadakhale. Chakudya chamasana ndi chamadzulo pa masiku aulere chimalipidwa payekha, ndipo ku Kathmandu, malo am'deralo ndi ochepa, pomwe chakudya chapadziko lonse lapansi ndi chokwera mtengo pang'ono.
Zakudya zitatu patsiku zimaperekedwa pa ulendo wa Manaslu ndi Nar Phu Valley Trek, ngakhale zakumwa zina zowonjezera ndi zokhwasula-khwasula monga zakumwa zoziziritsa kukhosi, tiyi kapena khofi wambiri, chokoleti, kapena mowa zimalipidwa. Mtengo umakwera pamene mtunda ukukwera, motero, nthawi zina zakudya zopatsa thanzi zimatha kukhala zodula kuposa pamenepa pakapita nthawi. Kuchajanso zida zamagetsi ndi kusamba m'malo otentha a tiyi kungathenso kukhala ndi ndalama zochepa, makamaka m'malo okwera kumene magetsi ndi ochepa.
Kupereka ndalama zothandizira anthu paulendo wapamtunda ndi chinthu chofala kwambiri ku Nepal, ndipo ndi ulemu waukulu kwa otsogolera, onyamula katundu, ndi oyendetsa galimoto. Ngakhale kuti zidzadalira momwe mukukhutirira, ndi bwino kusunga ndalama zina kuti mupeze ndalama zothandizira anthu. Mungakhalenso ndi chilakolako chogwiritsa ntchito ndalama pa zikumbutso, ntchito zamanja, kapena kugula zinthu zina ku Kathmandu.
Ndalama zina zomwe zingawonongedwe ndi malo ogona kapena chakudya chomwe sichili mu ndondomeko ya ulendo, inshuwalansi yaulendo, ndi mankhwala osokoneza bongo. Kawirikawiri, ndizokwanira kunyamula ndalama zokwana USD 300-400 mu ma rupee aku Nepal, m'magawo ang'onoang'ono. Kukonzekera pasadakhale kumatanthauza kuti simudzakumana ndi Manaslu ndi Nar Phu Valley Trek ndi mavuto azachuma, ndipo mudzatha kusangalala ndi ulendowu mokwanira.
Chilankhulo & Kuyankhulana
Simudzapeza vuto polankhulana pamene mukuyenda ku Manaslu ndi Nar Phu Valley Trek, komwe kungakhale malo abwino kwambiri pankhani ya zilankhulo. Atsogoleri athu aluso amatha kulankhula bwino Chingerezi, Chinepali, ndipo nthawi zambiri amatha kulankhula zilankhulo zakomweko, ndipo adzakhala okondwa kumasulira ndikuthandizira pamene pakufunika kutero.
M'midzi yapafupi, anthu aku Nepal ndi ambiri, ndipo m'mapiri, monga ku Nubri Valley ndi Nar Phu, anthu ndi aku Nepal koma amalankhula zilankhulo zofanana ndi za ku Tibet ndipo mwina sadziwa Chingerezi kwambiri.
Moni wamba woterewu ungathandize kwambiri. Namaste ndi mawu otchuka m'madera olankhula Chinepali, pomwe Tashi Delek imalandiridwa bwino pakati pa anthu aku Tibet. Kumwetulira, kuchita zinthu mosonyeza ulemu, kapena mawu ochepa ophunziridwa angagwiritsidwe ntchito popanga ubale wopindulitsa. Chingerezi chimamveka bwino m'malo okonda alendo, monga mbali ya Annapurna.
Kawirikawiri pamakhala kulankhulana kwaubwenzi komanso kolemekezana ndi anthu onyamula katundu komanso anthu am'deralo, ngakhale kuti palibe chilankhulo chofanana. Kulankhulana kwa thupi, kuleza mtima, ndi ulemu ndizofunikira kwambiri. Pamene wotsogolera wanu akudzaza malo opanda kanthu, chilankhulocho chidzaphatikizidwa mu chikhalidwe m'malo mokhala chopinga, chomwe chidzawonjezera zomwe mukukumana nazo ku Himalaya.
Netiweki ya pafoni, intaneti, ndi malo ochajira.
Sizotheka nthawi zonse kulankhulana ndi Nar Phu Valley Trek pa Manaslu, ndipo ndi gawo la zomwe zikuchitika. Kufikira kwa mafoni sikudalirika mukachoka ku Kathmandu. Nthawi zina chizindikiro chofooka cha Nepal Telecom kapena Ncell chingaoneke m'malo otsika a msewu wa Manaslu mozungulira matauni ang'onoang'ono, ngakhale kuti mitsinje yozama imatseka zizindikiro.
Kupitirira apo, ku Samdo, Nar, ndi Phu, netiweki ya mafoni sikupezeka konse. Pambuyo podutsa Kang La, kulumikizana kumakhazikikanso pambuyo podutsa mbali ya Annapurna, kudutsa Pisang.
Ulendo wopita ku Manaslu ndi Nar Phu Valley kuti mupeze intaneti nawonso ndi wosowa kwambiri. Pali ma Wi-Fi abwino ku Kathmandu ndi Pokhara, pomwe malo ogona ochepa ku Manaslu Circuit ali ndi intaneti yoyenda pang'onopang'ono pogwiritsa ntchito satellite, ndipo ambiri mwa iwo ali ndi chaji.
Palibe intaneti yoposa Sama Gaon mpaka mutabwerera kudera la Annapurna. Ichi ndichifukwa chake ulendowu ndi malo abwino kwambiri oti muyeretse thupi lanu ndikukhala nthawi yonse m'mapiri.
Magetsi ambiri omwe amapangidwa ndi dzuwa kapena magetsi ang'onoang'ono opangidwa ndi madzi amakhala ochepa pamalo okwera. Zipangizozi nthawi zambiri zimalipidwa ndalama. Zimalimbikitsidwa kwambiri kunyamula banki yamagetsi, mabatire owonjezera, komanso njira yowuluka.
Kuti mukhale otetezeka, otsogolera amanyamula mauthenga a satellite pakagwa ngozi. Kawirikawiri, ndi bwino kuyembekezera kuthera nthawi yanu yambiri mutakhala pa intaneti, kuyikanso mphamvu nthawi zambiri momwe mungathere, ndikugwiritsa ntchito mwayi wosiya kuyenda ndikuwona mapiri a Himalaya kamodzi kokha ku Manaslu ndi Nar Phu Valley Trek.
Osachita pa Ulendowu
Ngakhale kuti upangiri woyenda pansi umakhudza kwambiri zomwe mungachite, zinthu zingapo zazikulu zomwe "musachite" ndizoyenera kukumbukira, ndipo mwanjira imeneyi, zithandiza kutsimikizira kuti Manaslu ndi malo otetezeka, olemekezeka, komanso osangalatsa okhala ndi Nar Phu Valley Trek.
Musanyalanyaze zomwe wotsogolera wanu akukuuzani, kapena kupita nokha. Chigamulo chawo chimadalira zomwe akumana nazo, chitetezo, ndi nkhani zakomweko, motero amadalira chigamulo chawo ngakhale mapulani akuoneka osagwira ntchito.
Simuyenera kufulumira ndi kupitirira muyeso luso lanu. Kuyenda m'mapiri okwera si mpikisano, ndipo kuchita zinthu mopitirira muyeso kungayambitse kutopa kapena kudwala chifukwa cha kutalika kwa mapiriwo. Mofananamo, musasokoneze bata la anthu ammudzi kapena nyama. Yang'anani chete cha mapiri ndipo yang'anani nyama patali.
Madzi asatayike kapena kuipitsa. Tayani chilichonse, idyani zinthu zomwe zingawonongeke pang'onopang'ono, ndipo chitani zomwe wotsogolera wanu wakuuzani kuti muchotse.
China chofunika kwambiri ndi kusalemekeza chikhalidwe. Ndi bwino kuvala bwino m'midzi, kutsatira malamulo a nyumba za amonke, komanso kusajambula zithunzi popanda chilolezo kuchokera kwa anthu kapena malo achipembedzo.
Nthawi zonse lankhulani za nkhani zaumoyo. Ngakhale mavuto ang'onoang'ono amatha kukhala vuto lalikulu ngati sakuthandizidwa, choncho lankhulani momasuka ndi wotsogolera wanu. Malangizo ena ndi akuti musasiye zinthu zamtengo wapatali zokha, ndipo munthu sayenera kuopa kulankhula ngati chinachake sichikumusangalatsa.
Komabe, zonsezi sizichokera ku kuzindikira, kudzichepetsa, ndi ulemu. Khalani woyenda woganizira ena, ndipo mapiri adzakhala ndi nthawi zosaiwalika zoti akupatseni.
Kujambula & Malamulo a Drone
Malo okongola komanso zokumana nazo zachikhalidwe zomwe mumakhala nazo pa Manaslu ndi Nar Phu Valley Trek zimasungidwa bwino kudzera mu kujambula zithunzi. Makamera ndi makanema amaloledwa paulendowu, koma ziyenera kuchitika mosamala, mwaulemu, komanso momvetsetsa malo anu.
Ndikofunika nthawi zonse kupempha chilolezo, makamaka pojambula zithunzi za anthu, monga zithunzi zapafupi. Kumwetulira mwaulemu kapena ngakhale kuchita pang'ono nthawi zambiri kumakhala kokwanira, ndipo kulemekeza kukana ndikofunikira monga kulemekeza chilolezo.
Kujambula zithunzi kungakhale koletsedwa m'malo ena ku Manaslu iyi yokhala ndi Nar Phu Valley Trek, monga nyumba za amonke, akachisi, masukulu, kapena m'nyumba zokhala anthu ambiri. Nthawi zonse funsani wokutsogolerani kapena akuluakulu a boma ngati mukukayikira. Pewani kujambula zithunzi modzidzimutsa muzochitika zachipembedzo chifukwa n'zosokoneza komanso zopanda ulemu. Kuzindikira chikhalidwe ndi ulemu wa chinsinsi kumatsimikizira kuyanjana bwino komanso ubale wopindulitsa.
Kugwiritsa ntchito drone ku Nepal kumayendetsedwa bwino ndipo kungafunike zilolezo zapadera, zomwe zimakhala zovuta kuzipeza. Ma drone angasokoneze nyama zakuthengo, ziweto, ndi madera am'deralo, komanso kugwidwa ngati ndege sizikuyenda bwino. Pachifukwa ichi, akulangizidwa kwambiri kuti ma drone asiyidwe kunyumba.
Sipayenera kukhala vuto lililonse pankhani ya chitetezo m'dzina la chithunzi. Samalirani mapiri, misewu yodzaza ndi zinyalala, ndi dothi lotayirira, ndipo khazikitsani bwino zida zanu za kamera.
Pomaliza, tumizani zithunzi bwino popanda kugwiritsa ntchito ma geotag obisika kapena kufalitsa zolakwika. Kujambula zithunzi sikuyenera kukhala gawo la zomwe mukukumana nazo, koma kuwonjezera pamenepo.
Malangizo kwa Alendo Oyamba Kupita ku Himalaya
Poyamba, mukupita ku Nepal kukayenda pansi kapena pamalo okwera, kukonzekera pang'ono ndi malingaliro oyenera kungapangitse kuti ntchitoyi ikhale yosangalatsa kwambiri. Masiku angapo musanayambe ulendo ku Kathmandu amakulolani kuti muchepetse kutopa koyenda, kukhazikika bwino, ndikukhazikika pa chikhalidwe chakomweko. Nthawi yowonjezerayi idzapatsa thupi ndi malingaliro ako nthawi yokhazikika musanayambe ulendo, zomwe zimakupangitsani kukhala ndi chisangalalo komanso chidaliro chokhudza ulendo womwe ukubwera.
Ndikofunikanso kukhala wosinthasintha m'mapiri. Ku Nepal, moyo umayenda pang'onopang'ono, ndipo mapulani amatha kusintha popanda chenjezo chifukwa cha nyengo kapena njira. M'malo molimbana ndi zochitika zotere, ndi bwino kuzilandira, ndipo zovuta zazing'ono zingakhale zosangalatsa. Kuchepetsa liwiro, makamaka masiku oyamba, kudzathandiza kuonetsetsa kuti pali kuzolowera koyenera ndikuthandizira kusunga mphamvu panthawi ya ulendo.
Kumwa madzi ambiri, kudya pafupipafupi, ndi kusakaniza bwino ndi zinthu zofunika kwambiri kuti munthu akhale wofunda pamalo okwera. Ngakhale kuti chilakolako cha chakudya kapena ludzu chingakhale chochepa, kudya nthawi zonse kumathandiza kuti munthu akhale ndi mphamvu. Kukhala ndi ndalama, kulongedza katundu, komanso kukhala ndi zinthu zina zomuthandiza kungathandizenso kuti munthu akhale ndi mtendere wamumtima ngakhale masiku ambiri atatha.
Moni, kumwetulira limodzi, komanso kulandira miyambo ya m'nyumba kumamanga ubale wa nthawi yayitali. Muyenera kuyembekezera zosayembekezereka, kukhala munthawi yake, ndikusangalala ndi njira iliyonse. Ulendo wanu woyamba wa Himalayan Manaslu ndi Nar Phu Valley si vuto lokha, komanso ndi nkhani yomwe mudzakhalamo kwamuyaya. Namaste!
Mndandanda wa Zida Zofunikira Zonyamula ku Manaslu ndi Nar Phu Valley Trek
Ngati mwasankha kupita paulendo wotchuka kwambiri, the Manaslu ndi Nar Phu Valley Trek in Nepal, tikukutsimikizirani kuti mudzakhala ndi nthawi yabwino m'tsogolo. Koma muyenera kunyamula chiyani pa Adventure yanu? Ndi zida ziti zomwe zingakuthandizeni kuti ulendo wanu ukhale wosangalatsa kwambiri? Kuti tikuthandizeni ndi izi, talemba mndandanda wazinthu zofunika zomwe simuyenera kuyiwala kubwera nazo.
- Pasipoti (miyezi 6 yovomerezeka)
- Ndalama, kirediti kadi
- Mndandanda wamaadiresi ofunikira ndi ma adilesi
- Zithunzi za pasipoti 2-3 (ngati mukufuna)
- Makope a zikalata zonse zofunika zoyendera (pasipoti, visa, tikiti yandege, inshuwaransi, ndi zina zambiri)
- Chikwama cholimba cha 70 L chomwe chidzanyamulidwe ndi waku porter wanu (chonde dziwani kuti wonyamula katundu wathu mmodzi azinyamula katundu wamakasitomala awiri mpaka 1-2 kg.
Zindikirani: Tipatsa aliyense wotenga nawo mbali chikwama chachikulu cha 70 mpaka 75 L Company kuti anyamule zida zanu zoyenda bwino, zomwe muyenera kubwerera ulendo ukatha. - A 30 L Daypack yomwe ili ndi malo anu ofunikira monga kamera, mafoni, Pasipoti, zolemba zofunika, botolo la madzi, mankhwala ogwiritsira ntchito tsiku, chokoleti, mvula yamkuntho, ndi zina zotero, zomwe zidzanyamulidwe ndi inu.
- Chophimba chotetezera cha chikwama kapena chikwama chapaulendo.
- Nsapato zoyenda m'miyendo: Makamaka nsapato zokwera m'miyendo kuti mupewe kusweka kwa akakolo
- Nsapato Zanthawi Zonse: Zoyenda pang'ono ndikufufuza kuzungulira mzindawo
- Crampons: M'nyengo yozizira, December-March
- Chachiwiri, nsapato zopepuka komanso mwina nsapato
- Micro Spikes kapena Ice Cleats paulendo wachisanu ndi chisanu ndi ayezi
- Gaiter yowonjezera chitetezo mu chisanu
- Chovala chopanda mvula komanso chopanda mphepo, chopepuka pansi chofunda, chokhala ndi chipewa chabwino
- Chilimwe-kuwala, komanso zovala zotentha zachisanu
- Mashati owuma mwachangu opangidwa ndi nsalu zopangira
- Zovala zotentha komanso zoziziritsa kukhosi kapena T-shirts
- Zovala zamkati zopangidwa ndi ntchito
- Masewera a Bra for Female Trekker
- Buluku lopanda madzi
- Mathalauza okhazikika a nsalu yowuma mwachangu
- Akabudula oyenda pansi
- Cargo mathalauza okhala ndi matumba angapo kuti musunge zinthu zanu zazing'ono, monga mipeni kapena chokoleti
- mathalauza a ubweya kapena ubweya
- Masikisi oyenda, nsalu zochindikala ndi zaubweya, ndi masokosi opepuka a ubweya
- Chipewa chaubweya, magolovesi, ndi mpango
- Kalafu yopepuka ya thonje kapena bandanna yoteteza mutu wanu, khosi, makutu, ndi pakamwa panu
- Chipewa chadzuwa, ndi magalasi okhala ndi chitetezo cha UV 100% (pamaulendo oyenda, ngakhale ndi kuwala kosokonekera ndi chitetezo cha mphuno)
- Mafuta oteteza ku dzuwa kapena mafuta odzola okhala ndi zinthu zoteteza kwambiri kudzuwa (osachepera 15, pamaulendo oyenda, ngakhale osachepera 30)
- Zovala zodzitetezera ku dzuwa zokhala ndi SPF yayikulu (osachepera 20, pamaulendo oyenda, ngakhale osachepera 30 kapena kutchingira dzuwa)
- Chothamangitsa udzudzu (Mwasankha)
- Zovala zomasuka usiku ndi nsapato
- Botolo lakumwa lomwe lingagwiritsidwe ntchito ngati botolo la madzi otentha usiku wachisanu
- Flip-flops kapena nsapato zosambira pogwiritsa ntchito shawa
- Zoyeretsa madzi: ngati mukufuna kudzaza madzi pampopi kapena mtsinje panjira
- Nyali yakumutu: paulendo wapakati pausiku kapena mbandakucha kupita kumalo owonera
- Chopukutira chopukutira mwachangu ndi zimbudzi zazikulu zotsukira mapazi ndi nkhope yanu
- Chida chanu choyamba chothandizira choyamba: chokhala ndi zofunikira zachipatala monga mabandeji a sprains, oletsa kutsekula m'mimba ndi maantibayotiki, zopukutira ayodini pamikwingwirima ndi mabala, pulasitala, aspirin, kapena ibuprofen, moleskine poletsa matuza, Diamox (mankhwala okhazikika), ndi mankhwala anu
- Chikwama chogona choyenera paulendo wanthawi zonse (titha kuchita ganyu ku Kathmandu)
- Lamba wandalama wosalowa madzi, chikwama cha pachifuwa, thumba lakumwendo, kapena chikwama cha lamba chosungiramo zikalata zofunika zoyendera kapena zinthu zamtengo wapatali.
- Otsukira mkamwa, mswachi, ndi sopo
- Zamadzimadzi
- Moisturizer
- Zometa
- Zinthu zaukhondo wa akazi (Pads Zaukhondo)
- Kalilore kakang'ono
- Kupukuta
- Sanitizer yamanja
- Sakanizani
- Kamera yokhala ndi makadi okumbukira okwanira ndi mabatire owonjezera kapena chojambulira batri
- Loko laling'ono lachikwama chanu chapaulendo
- Crampons (nthawi yozizira, Dec-Feb)
- Botolo la thermos
- Chikwama chamadzi
- Pepala lachimbudzi (2-3 masikono opanda)
- Mapulagi Amakutu
- Matchbox, kapena chopepuka
- Kampasi kapena GPS
- Map
- Ola la alamu
- Multi-Tool kit
- Miyendo
- mabuku
- wenzulo
Chidziwitso Chazida:
- Dziwani kuti palibe chifukwa choti mubweretse zinthu zolemera zonsezi, monga thumba logona, jekete lotsika, mitengo yoyendera, ndi zinthu kuchokera kunyumba kwanu. Mutha kubwereka kapena kugula zinthu zapamwamba kapena zapamwamba ku Kathmandu mosavuta.
- Zinthu zimapezeka kuchokera kumitundu yapadziko lonse lapansi monga The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, ndi mtundu wakomweko ngati Goldstar ndi zopangidwa kwanuko etc.
- Komanso, tidzakupatsanso a T-sheti ya logo ya kampani monga chizindikiro cha zomwe mwakumana nazo ku Nepal nafe.
Mtengo Wobwereketsa:
- Chikwama Chogona & Jaketi Yotsika (-10-20 digiri Celsius), Chidutswa chilichonse patsiku US$ 1.5
Mafunso Ofunsidwa Kawirikawiri
Kodi Manaslu ndi chiyani ndi Nar Phu Valley Trek?
Ndi ulendo wopita kumapiri okwera okhaokha womwe umaphatikiza Manaslu Circuit ndi zigwa za Nar ndi Phu zomwe zili kutali, zomwe zimapereka ulendo wamapiri komanso chidziwitso chambiri cha chikhalidwe.
Kodi ulendo wa ku Manaslu ndi Nar Phu Valley umatenga nthawi yayitali bwanji?
Ulendowu ndi wa masiku 22 ndipo umaphatikizapo kufika, kuyenda, kuzolowera, komanso kunyamuka.
Kodi ulendowu ndi woyenera ndani?
Ndi ulendo woyenda bwino kwambiri kwa anthu odziwa bwino ntchito komanso olimba thupi omwe sangadandaule ndi kuyenda mtunda wautali komanso malo okwera kwambiri.
Kodi vuto la Manaslu ndi lotani ndi ulendo wa ku Nar Phu Valley?
Kuyenda kumeneku kumafotokozedwa kuti ndi kocheperako mpaka kovuta chifukwa ndi mtunda wautali, wovuta, komanso wodutsa m'mapiri otsetsereka.
Kodi malo okwera kwambiri paulendowu angakhale ati?
Malo ake okwera kwambiri ndi Kang La Pass, yomwe ndi yayitali mamita 5306 ndipo imafunika kuzolowera bwino komanso mphamvu.
Kodi ndi njira ziti zofunika kwambiri zoyendera m'mapiri?
Ulendowu umadutsa m'njira ziwiri zazitali, Larkya La Pass ndi Kang La Pass, zomwe zili ndi malo okongola a ku Himalaya.
Ndi nyengo iti yoyenera kwambiri yoyendera ulendowu?
Nyengo zabwino kwambiri ndi masika ndi autumn chifukwa nyengo imakhala yokhazikika, thambo ndi loyera, ndipo njira zake zimakhala zotetezeka.
Kodi ulendowu uli ndi chiopsezo cha matenda okwera mapiri?
Inde, matenda a kutalika kwa phiri angakhale zotheka; komabe, akhoza kupewedwa powonjezera pang'onopang'ono phiri, masiku opumula, ndikutsatira malangizo a kuzolowera.
Kodi ndi malo ogona otani omwe angaperekedwe paulendowu?
Panjira yoyenda pansi, pali malo ogona m'nyumba zogona tiyi komanso malo ogona osavuta komanso abwino.
Kodi chakudya chamtundu wanji chimaperekedwa paulendo?
Pali zakudya zosavuta, zatsopano komanso zopatsa thanzi zomwe zimaperekedwa, zomwe makamaka ndi zakudya za ku Nepal ndi ku Tibet.
Kodi chilolezo chapadera chikufunika kuti munthu ayende ulendowu?
Inde, zilolezo zapadera za malo oletsedwa ndi zilolezo za malo osungira zachilengedwe zimafunika, ndipo zimakonzedwa ndi kampani yoyendera mapiri.
Kodi munthu angayende yekha panjira iyi?
Palibe njira yoyendera nokha chifukwa njirayo ili mkati mwa madera oletsedwa ndipo imafunika chitsogozo chovomerezeka ndi malamulo ochepa a gulu.
Ndi nyama ziti zomwe zimawonedwa paulendo?
Mungapeze nyama zakuthengo za ku Himalaya monga nkhosa yabuluu, tahr ya ku Himalaya ndipo nthawi zina pali nyama zotchedwa snow age.
Kodi ulendowu ndi wofunikira pankhani ya inshuwalansi yaulendo?
Inde, inshuwalansi yoyendera maulendo okwera mapiri komanso yopulumutsa anthu ku helikopita mwadzidzidzi ndiyofunikira.
Kodi idzakhala ndi netiweki yam'manja kapena intaneti paulendowu?
Pali ma network ochepa a mafoni ndi intaneti zomwe sizikupezeka m'madera okwera komanso akutali.
Kodi ndi chiyani chapadera kwambiri pa ulendowu poyerekeza ndi ulendo wa Everest kapena Annapurna?
Ulendowu ndi chete, uli wosiyana kwambiri, uli ndi zikhalidwe zosiyanasiyana, ndipo suli wogulitsidwa ngati njira za Everest kapena Annapurna.
Kodi ulendowu ungakhale wosangalatsa kwa alendo oyendera zachikhalidwe?
Inde, ulendowu ungapereke chidziwitso chamtengo wapatali pa chikhalidwe cha Chibuda chakale cha ku Tibet m'malo monga Sama Gaon, Phu, ndi Nar.



