Mardi Himal Base Camp Trek

Mardi Himal Base Camp Trek: Nyengo Yabwino Kwambiri

Ngati mukufuna kupita ku Mardi Himal Base Camp, muyenera kusankha kuyenda mu autumn / autumn, masika, ndikutsatiridwa ndi nyengo yozizira. Kasupe, kuyambira Marichi mpaka Meyi, adzakudalitsani ndikukupatsani kutentha koyenera pakati pa 17 ndi 20 digiri Celsius, ndi tinjira tokhala ndi mithunzi yofiyira yodabwitsa kuchokera ku ma rhododendrons.

Yophukira, kuyambira Seputembala mpaka Novembala, imakupatsirani kutentha kwa masana bwino pakati pa 15 mpaka 18 digiri Celsius ndi mtunda wopaka utoto wachikasu wowoneka bwino.

Komabe, phindu lalikulu lomwe oyenda amawotcha nawo m'nyengo yachilimwe ndi yophukira ndi malo owoneka bwino a Himalaya omwe amafalikira m'chizimezime. Kupatula apo, izi ndi zomwe tikuyenda bwino?

Kumbali ina, nyengo yachisanu, December mpaka February, nayonso siipa. Inde, kutentha kwa masana nthawi zambiri kumatsika mpaka 9 digiri Celsius ndipo usiku mpaka -5 digiri Celsius, koma dzuŵa limamwetulira pa inu tsiku lonse.

Ngati mukufuna kupita ku Mardi Himal Base Camp m'nyengo yachisanu, konzekerani zida zoyenera zotenthetsera ndikudutsa mumsewu wosungulumwa kwambiri ku Annapurna.

Monsoon/chilimwe, June mpaka August, komabe, sikuvomerezeka chifukwa cha mvula yamkuntho, mabingu, ndi chifunga. Kupanda mvula, dzuŵa lotentha lingapangitse ulendo wanu kukhala wovuta.

Mardi Himal Base Camp Trek Masiku 9: Zovuta

Ulendo wa Mardi Himal Base Camp ndi ulendo wapakatikati wa 2 womwe umalonjeza kupsinjika kwakuthupi ndi m'maganizo panthawi yonseyi. Ulendowu wachigawo cha Annapurna ndi waufupi, womwe umatenga mtunda wa 70 mpaka 80 km kwa masiku asanu ndi anayi.

Mudzasangalala ndi maola 4 mpaka 6 akuyenda pafupifupi tsiku lililonse m'malo osinthika omwe amathera pamtunda wa 4550 m ku Mardi Himal Base Camp.

Paulendo wa Mardi Himal Base Camp, kugona kwambiri usiku kudzachitika mu High Camp yake pamtunda wa 3600 m. Ponena za njira yodutsamo, ili ndi zikwangwani, koma nthaŵi zina mungapeze njira zopangidwa ndi nkhosa kapena mbuzi zimene zingapangitse njirayo kukhala yosokoneza.

Zomangamangazi, komabe, zidapangidwa mwabwino kwambiri poganizira za kumasuka kwa alendo akumadzulo. Panjira, mupeza nyumba za tiyi kapena malo ogona ambiri osangalatsidwa ndi mabanja momwe mungapezere WiFi, madzi otentha, chakudya chokoma, ndi zofunda zofunda kotero kuti palibe chifukwa chokhalira msasa wozizira.

Padzakhala, ndithudi, zitunda zomwe zimayenera kuthana ndi madera a Nepal, monga Badal Danda, Nange Danda, Kali Danda, ndi zina koma palibe chovuta. Kunkhalango nakonso, mudzakumana ndi anthu am'deralo ndi nyama zawo, kotero palibe chowopsa panjira.

Ponseponse, ulendo wa Mardi Himal Base Camp ndi wotetezeka kwambiri, wotetezeka, womasuka kuyenda maulendo abwino kwa mabanja ndi alendo atsopano komanso apaulendo.

Ndani ali woyenera kulowa nawo paulendo wathu wa Mardi Himal Base Camp?

Ngati mukuyang'ana misewu yocheperako komanso yabwino yamapiri ku Nepal, ngati mukufuna kuiwala kutopa, kupsinjika, komanso kutopa kwa moyo wamakampani, ngati mukufuna bata ndi mtendere m'moyo wanu, ndipo mukufuna kuthawa kwakanthawi kuchokera ku chitukuko chotanganidwa, ndiye kuti ulendo wa Mardi Himal Base Camp wakupangirani.

Ndiye kaya muli ndi banja lomwe lili ndi ana ndi agogo, kapena mukungoganiza zongoyamba kukwera maulendo, mosakayikira mutha kulowa nawo paulendo wathu ngati muli osangalala, muli ndi thanzi labwino, komanso otanganidwa.

Inde, pali zitunda zina, masitepe amwala, ndi malo otsetsereka oti mudutsemo mobwerezabwereza, koma palibe chomwe sichingafikike kapena chosatheka. Kuwonjezera apo, kumbukirani, mudzakhala ndi chithandizo cha katswiri wathu wam'deralo ndi onyamula katundu omwe angapite malire kuti apange ulendo wanu wa masiku 9 wa Mardi Himal Base Camp wosangalatsa.

Chifukwa chake musadzichepetse paulendo wamfupi wam'mapiriwu womwe ungathe kutengedwa ndi anthu azaka zilizonse, jenda, kulimba, kapena luso.

Komabe, timalimbikitsa amayi athu oyembekezera, alendo omwe ali ndi mapapu osatha, impso, minofu, ndi mtima kuti akafike kwa madokotala awo kamodzi. Auzeni za dongosolo laulendo, mtunda wautali, mtunda ndi chikhalidwe cha ulendowu ndipo ngati alola, mutha kubwera nafe koma mutenge mankhwala anu.

Acute Mountain Sickness/AMS ndi Acclimatization

Kupezeka kwa matenda oopsa a m'mapiri omwe nthawi zambiri amadziwika kuti matenda amtunda pakati pa apaulendo sichitika kawirikawiri paulendo wathu wa Mardi Himal Base Camp.

Choyamba, malo okwera kwambiri aulendo ndi 4550 m; chachiwiri, ulendo wathu wa Mardi Himal Base Camp umathandizira kukwera pang'onopang'ono kupita kumtunda kotero kulola thupi lanu kuti lizolowere pang'onopang'ono kumlengalenga watsopano.

Chachitatu, masiku athu oyenda nawonso ndi aafupi motero onse amakhala ndi kupezeka kochepa kwa AMS paulendo. Komabe, AMS sizodziwikiratu ndipo imatha kukhudza aliyense amene amavutika kuti azolowere kutalika kosiyanasiyana.

Ngakhale AMS itachitika, imatha kuwonetsa kusapeza bwino kwakuthupi monga nseru, kusafuna kudya ndi kugona, chizungulire, kutopa, ndi mutu.

Chonde dziwani kuti aliyense akhoza kukhala pachiwopsezo cha AMS, kaya ndi waulendo watsopano kapena wodziwa zambiri kotero musanyalanyaze ndikukhala tcheru ngati mukumva kusapeza bwino kumeneku.

Chonde muuzeninso amene akukuwongolerani zazovuta zanu popeza ndi katswiri wophunzitsidwa bwino ndipo amadziwa zomwe zingachitike ngati zili choncho. Angakuuzeni kuti musamuke kapena mukhale ndikupumula pomwe muli kapena atha kukupatsani Diamox.

Pankhani ya Diamox, ndibwino kuti muyankhule ndi dokotala musanayambe ulendo wanu ngati kuli kotetezeka kudya. Diamox ndi mankhwala okodzetsa kotero amatha kukhala ndi zotsutsana.

Chenjezo lothandiza komanso losavuta komanso lothandiza kwambiri la AMS ndi kuthirira koyenera komanso kwanthawi yake. Monga momwe anthu ammudzi amachitira, muyeneranso kudya mandimu, ginger, adyo, ndi uchi ndi zakudya zanu.

Maphunziro ndi Kukonzekera Ulendo wa Mardi Himal Base Camp Trek

Ulendo wa Mardi Himal Base Camp ndithudi ndi ulendo wautali komanso wapakati, woyitana aliyense paulendowu. Koma izi sizikutanthauza kuti inu kunyalanyaza kufunika patsogolo thupi kukonzekera ulendo.

Chonde mvetsetsani kuti kukonzekera ndi kuphunzitsidwa pasadakhale ndikofunikira paulendo uliwonse wopita ku Nepal chifukwa cha mapiri ake apadera omwe amasinthasintha m'makona ndi ngodya zilizonse.

Malo oterowo amawonjezera kupsinjika kwa miyendo yanu, manja, ndi minofu yamtima. Chifukwa chake, kuphunzitsa thupi lanu lonse ndi minyewa yayikulu kuti muchite izi ndikofunikira, osachepera mwezi umodzi pasadakhale.

Khalani ndi cholinga choyenda ndikupita patsogolo mpaka kuthamanga 10 mpaka 15 km patsiku, ndikuwongolera kugunda kwa mtima wathu mpaka kugunda kwa 140 pamphindi. Mukhozanso kusankha kuchita masewera olimbitsa thupi ndi ma dumbbells, kukoka-ups ndi push-ups, treadmill, kusambira, kupalasa njinga, kupalasa njinga, ndi kukwera masitepe.

Magawo awiri mpaka atatu sabata iliyonse yokhala ndi nthawi yokhazikika imakonzekeretsa thupi lanu, kenako mutha kukwera mpaka 2 m pafupi ndi tawuni yanu. Kuyenda kotereku kudzakuthandizani kudziwa momwe ulendowu umathandizira.

Njira Yosiyanasiyana ndi Kukula kwa Mardi Himal Base Camp Trek

Palinso njira ina yabwino kwambiri yofikira ku Mardi Himal Base Camp. Tilinso ndi ulendo wathu wa Helicopter wa Mardi Himal, womwe udzakutengerani kuchokera ku Pokhara Airport mu helikopita kupita ku Mardi Himal Base Camp.

Ndi kuyima kwa ola limodzi pamsasa woyambira, mutha kulanda mphindi zamtengo wapatali za Himalaya, pambuyo pake mudzabwezedwanso ku Pokhara. Palibe kuyenda, palibe malo ogona, kapena masiku; ingotipatsani maola angapo ndipo tidzakutengerani kumalo kumene maloto a Mardi Peak.

Mutha kupezanso njira zina zochititsa chidwi paulendo wa Mardi Himal. Monga momwe mungaphatikizire ulendo wa Annapurna Base Camp kupita ku ulendo wanu wa Mardi Himal Base Camp, womwe udzakutengerani ku Jhinu Danda.

Maulendo ena okwera a Annapurna amathanso kuphatikizidwa monga Ghorepani Poon Hill trek, Khopra Danda Trek ndi Dhampus Panchase Trek. Ngati mwatopa chifukwa choyenda, ndiye kuti mutha kungoganiza zokhala masiku owonjezera ku Pokhara kapena mutha kupita ku National Park ya Chitwan kuchokera ku Pokhara kuti mukapumule ndi nyama zowoneka bwino za pakiyo.

Mardi Himal Base Camp Trek kapena Annapurna Base Camp Trek

Ulendo wa Mardi Himal Base Camp ndi ulendo wa Annapurna Base Camp onse ndi mbali ya dera losangalatsa la Annapurna, komabe ali ndi zofanana komanso zosiyana.

Ulendo wa Mardi Himal uli chakum'mawa kwa Annapurna Base Camp pamtunda wa 4550 m pansi pa Mardi Peak ndi Fishtail Peak, komwe ndi alendo ochepa omwe amapita chaka chilichonse.

Ulendo wa Annapurna Base Camp / ABC, kumbali ina, uli pansi pa Annapurna I wamkulu pamtunda wa 4130 m, womwe wakhala malo otchuka kwambiri oyendayenda pambuyo pa njira ya Everest.

Ulendo wa ABC wakhala wotseguka kwa alendo ochokera m'mayiko osiyanasiyana kuyambira 1977, pamene Mardi Himal Base Camp Trek inatsegulidwa kokha kuyambira 2012. Choncho, ulendo wa ABC wakhala wodziwika kwambiri komanso wodutsa anthu ambiri ku Nepal, pamene ulendo wa Mardi Himal udakali wochepa kwambiri pakati pa alendo.

Maulendo onse oyenda paulendo ndi odziyimira pawokha ndipo amapereka zokumana nazo molimba mtima komanso malo osangalatsa komanso mawonedwe a Himalayan.

Ulendo wa ABC umakufikitsani kufupi ndi Annapurna I, pomwe Mardi Himal Base Camp Trek imakufikitsani kufupi ndi Mardi Peak ndi Fishtail Peak. Komabe, njira ya ABC yakhala njira yochulukirachulukira ndipo alendo masauzande ambiri amayenda njira iyi chaka chilichonse.

Chifukwa chake, njirayo yataya chithumwa chake choyambirira chomwe ulendo wa ABC unali nawo. Anthu amderali nawonso tsopano amayang'ana kwambiri zokopa alendo zamalonda zomwe ndi zabwino kwa alendo odzaona malo koma mwanjira ina, zachepetsa mayendedwe oyendayenda omwe ayenera kukhala mwachilengedwe.

Kumbali inayi, ulendo wa Mardi Himal base Camp ukadali ndi chipululu chobiriwira, ngakhale uli pafupi ndi njira ya ABC. Anthu amderali pano akugwirabe ntchito zaulimi, kuweta nyama, kutola nkhuni m'nkhalango, komanso kutola Yarsagumba.

Simungakhale ndi moyo wapamwamba komanso wotonthoza monga momwe mumayendera ABC, koma mudzakhala ndi chikhalidwe choyera, misewu yabata, komanso kukhala nokha. Maulendo onsewa ndi odabwitsa mwanjira yawoyawo, choncho sankhani molingana ndi zomwe mukuziganizira.

Kugona, Kudya, ndi Maulendo

Tikukonzekera kugona m'mahotela a nyenyezi zitatu, abwino kwambiri omwe alipo, ku Kathmandu ndi Pokhara. Chipinda chachikulu chokulirapo chokhala ndi bafa lachinsinsi ndi chimbudzi, madzi apampopi otentha, ndi WiFi zipezeka kwa inu. Mukhozanso kusankha kugona m'mahotela anayi kapena asanu a mizinda (chonde onani ADD ON zosankha).

Tikayenda paulendo, timakonzekera kukagona m’nyumba za tiyi, m’nyumba za alendo, kapena m’nyumba zogona alendo, njira zabwino koposa zoperekedwa panjira yopita ku Mardi Himal Base Camp. Timapewa malo ogona omwe ali ndi miyezo yotsika.

Mutha kupeza shawa ndi zimbudzi zapayekha, koma ku High Camp, nyumba ya tiyi siyingatsogolere ntchitoyo, zomwe zimafunikira kuti mukhazikike ndi malo omwe munagawana nawo.

Mudzakhala ndi, komabe, bedi lofunda, mipando yochepa, ndi chakudya chokoma patebulo ndi Himalaya zodabwitsa kuti muwone kuchokera pawindo ndi pabwalo.

Ponena za chakudya, chakudya cham'mawa nthawi yonse yokhala ku Kathmandu ndi Pokhara chikuphatikizidwa pamtengo wokwera, chakudya cham'mawa, nkhomaliro, ndi chakudya chamadzulo chimaphatikizidwanso ndi chakudya chabwino chakutsanzikana pa tsiku lanu lomaliza ku Kathmandu.

Kuphatikizira nkhomaliro ndi chakudya chamadzulo ku Kathmandu ndi Pokhara kumakhala kopindulitsa kwambiri pakubweza ngongole ndikukupatsani ufulu wochulukirapo kuposa zakudya zolipiriratu chifukwa cha kupezeka kwamitundu ingapo.

Tayang'aniranso momwe mumayendera paulendo wathu wa Mardi Himal Base Camp. Rep wolandirira wokhala ndi zoyendera zapayekha adzakhala nanu pakusintha kwa TIA (kulowa ndi kutuluka).

Mabasi oyendera alendo adzagwiritsidwa ntchito poyenda pakati pa Pokhara ndi Kathmandu pomwe kuyendetsa kwanuko kudzakutengerani ku Kande kuchokera ku Pokhara komanso kuchokera ku Siding kupita ku Pokhara.

Kukweza kwa ndege kapena jeep payekha, kapena galimoto ingathenso kuchitidwa; chonde onani zosankha zathu ADD ON.

Zilolezo za Mardi Himal Base Camp Trek

Khadi la ACAP (Annapurna Conservation Area Permit) ndi TIMS (Trekkers' Information Management System) ndi zilolezo ziwiri zofunika kwambiri poyendetsa ulendo wa Mardi Himal Base Camp.

Zilolezo ziwirizi zimakonzedwa ndi bungwe lanu loyendera maulendo ndi alendo lomwe mwagwirizana nalo ndipo likupezeka ku ofesi ya zokopa alendo yomwe ili ku Pokhara kapena Kathmandu.

Mosiyana ndi izi, zilolezo ziwirizi zitha kukonzedwanso ndi wotsogolera wanu ku Pothana Village positi. Chilolezo cha ACAP chimathandizira kuyang'anira zinthu zosungira zachilengedwe ku Annapurna Park, pomwe TIMS Card imathandizira kukupezani ndi njira yanu pakagwa tsoka lililonse ngati masoka achilengedwe.

TIMS Card idzakutengerani 2000 Nepali Rupee paulendo uliwonse ndipo ACAP idzagula 3000 Nepali Rupee pa woyenda aliyense. Mtengo udzakhala wotsika pang'ono kwa nzika zaku Nepali ndi SAARC.

Kuyenda Inshuwalansi

Chonde mvetsetsani kuti boma tsopano likufuna inshuwaransi yoyendera paulendo wamtundu uliwonse wakutali komanso wamasiku ambiri ku Nepal. Popanda inshuwaransi iyi, zilolezo zovomerezeka siziperekedwa kwa apaulendo.

Chifukwa chake paulendo wa Mardi Himal base Camp nawonso, muyenera kupereka inshuwaransi yanu mukangotsimikizira ulendowu nafe. Ndondomekoyi yakhala ikugwiritsidwa ntchito pofuna kuteteza oyendayenda kumtundu uliwonse wa zochitika zosayembekezereka komanso zomvetsa chisoni zomwe zingachitike m'mapiri.

Nyengo ya m’mapiri ingasinthe mwadzidzidzi, zomwe zingabweretse masoka achilengedwe. Mutha kutayika kapena kusokonekera, zomwe zimafunika kusaka ndikupulumutsa ma helikopita. Misewu yamapiri ndi yachinyengo ndipo nthawi zina, chifukwa cha kusadziwa kwanu, ikhoza kubweretsa kutsika, kugwa, kapena kuvulala komwe kungafunike chithandizo chamankhwala mwamsanga.

Nthawi zina, chithandizo cha opaleshoni chingafunikirenso, zomwe zimapangitsa kuti azikhala m'chipatala okwera mtengo. Ndi inshuwaransi yapaulendo, mudzakhala ndi chithandizo chandalama komanso chaukadaulo pazochitika zatsoka zotere.

Paulendo wa Mardi Himal Base Camp, ndikwanzeru kuti muphatikizepo kupulumutsa kwa helikopita mpaka 4500 m, komanso chithandizo chamankhwala, kutayika kwa katundu, kuba, kuwonongeka, kuchedwa kwaulendo, komanso nthawi yayitali. Chonde onetsetsani kuti inshuwaransi yanu ikugwirabe ntchito nthawi yonse yaulendo wanu ku Nepal.