Kuzvikudza masere epamusoro gumi epamusoro summit pasi rose ane nzvimbo dzinongosvikika netsoka, Kufamba muNepal chimwe chezviitiko zvinonyanya kufadza. Mukati menzvimbo yakaderera paKechana Kawal pa58 m uye Mt. Everest pa8848.86 m, Nepal inoratidzira nzvimbo nhanhatu dzakasiyana uye dzakasiyana-siyana dzezvinomera kubva kuTropical kusvika kuAlpine kune zvakawanda zvinofamba zvakasiyana-siyana zvekupa. Saka, mubvunzo chete waunoda kubvunza ndewekuti unoda rwendo rwerudzii? Bhegi rinotakura zvinhu zvaunoda uye kuenda musango richakubatanidza iwe kune zvakasikwa uye rinokupa iwe nguva kure nehupenyu hwakabatikana.
Iwo akanakisa maficha ekufamba muNepal
Pane zvikonzero zvakawanda nei kufamba muNepal kuchizoita chiitiko chinonakidza kwauri. Zvimwe zvezvikonzero izvi ndezvi:
Yakanaka nyika: Nepal inopa yakawanda yenzvimbo dzinoyevedza munzira dzayo dzekufamba. Kubva pakuona kwemakomo, masango akasvibira, uye rhododendron inotumbuka kusvika kumisha mishoma, rwendo rwakawanda rwekuenda kuNepal runofanira kupa. Admire makomo ari pedyo, achiongorora mapopoma emvura nematsime munzira. Wadii kudongorera mumadziva akadzikama kana kuyemura kupfuma kwemweya uye kugadzikana kwakashongedzwa neuzhinji hwechitendero, tsika, uye hunhu hwakanaka.
Ziva tsika dzemuno: Nepal imusha kune tsika netsika dzakasiyana. Sezvo iwe uchange uchifamba muNepal, iwe unenge uchinyanya kuziva tsika dzeNepal. Nepal inyika ine tsika dzakawanda, marudzi mazhinji, uye mitauro yakawanda uye inopa mutsauko wetsika netsika munzira dzakasiyana dzekufamba.
Muenzaniso wakareruka, famba mumakomo marefu uye unosangana nemusanganiswa weBuddhism uye animism muchimiro cheSherpa tsika, muzvikomo vanozvijaira kune mumwe Gurung mauto akashinga anoshandira Gorkha battalion, mumapani anozvibatanidza iwe mutsika yeTharu.
Zvokudya zvemuno uye zvinokwanisika: Dal Bhat naTarkari ndivo vanonyanya kukosha chikafu chechiNepalese, asi Nepal inopa zvakawanda zvekudya adventures. Marudzi akasiyana-siyana ane hunyanzvi hwekudya. Nakidzwa neDhindo yakagadzirwa kubva kubhakkwheat kana hupfu hwemapira (zvakare yakagadzirwa negorosi uye hupfu hwezviyo) uye Gundruk; muriwo weshizha wakaviriswa wakabikwa securry muDhindo. Kana kuti sei usina Newari Khaja set. Mhando dzakapihwa dzakawanda dzinodiwa bhurogu rakaparadzana reNewari chikafu chete. Kunyange zvakadaro, zvokudya zvakajairika ndiChiura (mupunga wakarohwa), bhuttan (ura hwakakangwa zvikuru), Kachila (nyama yakakangwa yakabikwa yakabikwa), Hakuchoila (nyama yakarungwa uye yakagochwa), uye Takhaa (muto une jellied). Kune zvakawanda zvekunakidzwa zvekubika pano.
Gadzira yako pachako ruzivo: Nepal inopa akawanda mafambiro nzira, uye panogara paine chinhu chitsva chekuyedza nekuona. Unogona kutora mugwagwa usingafambwe kunyangwe nekungwarira, kana kutora nzira dzakakurumbira dzekufamba. Gadzirisa mafambiro ako sezvaunoda, nakidzwa nekutsauka uye nzendo dzeparutivi.
Main Trekking Nzvimbo muNepal
Everest neAnnapurna ndiwo matunhu maviri anozivikanwa ekufamba muNepal. Nzvimbo yeEverest yakakurumbira nokuda kwenhamba yaro yepamusoro-soro pasi rose. Zvakadaro, kune dzimwe nzira pano, senge Gokyo Lakes Trek, Three Passes Trek, uye Arun Valley kuenda kuEverest Base Camp Trek. Iyo Annapurna inozvirumbidza yakawanda sarudzo dzekufamba, kubva nyore kusvika kune yakaoma mamakisi. Tora nzendo dziri nyore kuenda kuGhorepani & Ghandruk kana Khopra Danda kana giredhi kuburikidza neAnnapurna Base Camp Trek kana Annapurna Circuit Trek.
Asi dzimwe nzvimbo dzekufamba dzine zvakawanda zvekupa. Mustang trek inopa yakasarudzika, yakaoma yakakwira nzvimbo. Nharaunda yeLangtang inokuendesa iwe kutsoka dzemakomo uye inopa humwe ruzivo rwetsika pane imwe nguva.
Iyo Far West inopa runako rwuri kure uye rusina kukanganisa, senge nzvimbo yekuFar Eastern. Dolpo, Shey Phoksundo National Park, Limi Valley, Dhorpatan Hunting Reserve, uye Api Nampa Conservation Area inzvimbo dzakanaka dzekufamba muFar West.
Kune minda yetii uye mafambiro akapfava kuFar East neshiri dzinoona dzakatenderedza Ilam, nzendo dzakaoma kuenda nekutenderedza Kanchenjunga, gomo rechitatu-pamusoro-soro munyika, kana Lumba Sumba Pass Trek.
Iyo Kathmandu Valley pachayo zvakare inozvirumbidza nzvimbo dzekufamba kwenguva pfupi uye nyore. Iwe uchave nemaonero ari kure emakomo echando eHimalaya uye uwane manzwiro akanakisa etsika nemisha yenzvimbo.
Mhando dzekufamba muNepal
Tea house treks uye kumisasa nzendo ndiwo marudzi maviri ekufamba anowanikwa muNepal. The tea house trek ndiyo inonyanya kufarirwa nzira iyo vafambi vanogara panzvimbo yekugara uye vane chikafu chinovaka uye mubhedha wakanaka. Kufamba kwetii kumba kunobatsira kuitira kuti iwe ugone kukwira nekumhanya kwako wega uye kuronga uye kuona hupenyu hwenzvimbo yekumaruwa kuburikidza nekurongeka kwechikafu uye pekugara.
Mitezo yeboka inotsigira zvizere rwendo rwomumusasa, kune rumwe rutivi, nokugoverwa kwezvinodikanwa zvose kubva kumatende, mapeti okurarisa, uye zvokudya. Tea House inonyanya kuwanikwa munzira dzenguva dzose uye dzinozivikanwa seAnnapurna, Everest, uye Langtang. Munzvimbo dzisina dzimba dzetii, mafambiro emisasa ndiyo yega sarudzo, senge mudunhu reManaslu.
Nguva yeTrekking muNepal
Nguva yekufamba inogona kusiyana, uye rwendo rupfupi runotora mazuva matatu. Mafambo mapfupi anowanzo goneka kuenda kumba kwetii sezvo chikafu uye hurongwa hwekugara hwakaitwa. Somuenzaniso, the Poon Hill rwendo zvinotora 3-5 mazuva kuti apedze.
Mafambiro emisasa akareba uye anonyanya kusarudzwa kana rwendo rwetii imba isingagoneki. Nguva yacho inogona kusiyana paavhareji mazuva 8-24. The Upper Dolpo Trek muenzaniso werwendo urwu. Pano zvivakwa zvekushanya zvinenge zvisipo, uye vashanyi vanofanirwa kufamba rwendo rwekumisasa. Nzendo dzakadaro dzinobatsira kuona hupenyu chaihwo hwechokwadi hwevagari vemo uye runako rwechisikigo rwakasvibirira.
Zvokudya uye pekugara panguva yekufamba muNepal
Chikafu cheNepali sezvo Dal Bhat naTarkari vanonyanya kupihwa mumigwagwa yekufamba. Mazhinji akasiyana emunharaunda / kumadokero cuisine anopihwa zvakare zvichienderana nekuti wanga uchienda kupi. Dzimwe nzendo dzeimba yetii dzinopawo zvinhu zvekubika zvemuno kana chikafu chekuMadokero.
Nzvimbo yekugara inopihwa murwendo rwetii imba. Munzvimbo dzakaderera, dzimba dzetii dzinogona kunge dziine nhurikidzwa dzakawanda dzekongiri zvivakwa zvine makamuri akavanzika uye ekumadokero-maitiro ekugezera. Sezvaunofamba pakakwirira, pekugara panowedzera kukosha. Pamabhesi emisasa ivo pachavo, dorm-style yakagovaniswa dzimba dziripo. Murwendo rwekumisasa, zvisinei, mubiki ane ruzivo anobhadharwa, uye vanogona kugadzira chikafu sezvinodiwa, kunyangwe zvisingakwanisi kutakurwa. Munzendo dzakadaro, misasa inotangwa kuti vazorore vose nevashandi vanobhadharwa.
Mvumo yeTrekking
Mvumo yekufamba inodiwa kuti ufambe muNepal. Zvichienderana nenzvimbo yawakasarudza kufamba, marudzi akasiyana-siyana emvumo achadiwa. Kana uchifamba mupaki yenyika kana nzvimbo yekuchengetedza, saka National Park Permit / Conservation Area Project Permit inodiwa.
Pakufamba mune dzimwe nzvimbo dzese kunze kwenzvimbo dzakadzorwa, mvumo inozivikanwa seTrekkers Information Management System kana, muchidimbu, TIMS inodiwa. Mvumo iyi yakaitwa kuitira kuchengetedza kuchengetedzwa nekuchengetedzwa kwevanofamba netsoka uye kudzora mafambiro asiri pamutemo. Unogona kunyorera zvese izvi mvumo muhofisi yeNepal Tourism Board muKathmandu kana Nepal Tourism Board Service Center padhuze nenzvimbo yekufamba.
Kana iwe wafunga kufamba munzvimbo dziri pedyo nemiganhu dzakadai seMustang, Dolpo, Manaslu, saka mvumo yakakosha inodiwa. Vanenge vaviri vatori vechikamu vanodiwa parwendo urwu runoperekedzwa neane rezinesi rekufamba rwendo. Zvibvumirano izvi zvinofanirwa kutorwa kubva kuDhipatimendi reImigration, Kalikasthan Kathmandu. Imwe mhando yemvumo itsva yakaunzwa zvakare munguva pfupi yapfuura inozivikanwa seRural Municipality fees. Izvi zvinopihwa nedunhu rakasarudzika rekumaruwa uye rakapihwa mudunhu reEverest neMakalu. Iwe unogona kuwana mvumo iyi kubva pakutanga kwerwendo rwako.
Mutengo wekufamba muNepal
Mutengo wekufamba muNepal unosiyana zvakanyanya. Unogona kufamba nebhajeti muNepal, asi kufamba munzvimbo dzisingabvumirwe kunogona kudhura zvakanyanya. Nemafambiro ebhajeti, iwe unopihwa hurongwa hwakagadziriswa, uye zvese zvakafanorongwa paunosvika. Kufamba misasa kunodhura kupfuura kufamba kwetiahouse sezvo vashandi vazhinji vachidikanwa kutakura matende, chikafu, magiya, nezvimwe.
Kutakura muNepal
Zvekufambisa, mabhazi emunharaunda, mabhazi evashanyi, uye ndege dzemunharaunda dziripo. Kutenderera neKathmandu, unogona kusarudza mabhazi emunharaunda kana tekisi. Ndege dzinobatanidza maguta makuru muNepal, kunyange zvazvo mabhazi akareba aripowo. Ndege dzinodhura kupfuura mabhazi, asi iri nyore sarudzo. Nekudaro, kana iwe uchida kuona nzvimbo dzakasiyana, taura nevanhu veko, uye uzive tsika dzeNepalese, ipapo mabhazi.
Munzira yekufamba nayo pachayo, iwe kazhinji uri patsoka dzako. Manyurusi nemabhiza anowanikwawo pane dzimwe nzira. Mamwe nzendo dzekutasva bhiza irwendo rwekuenda kuEverest Base Camp, Upper Mustang, Everest Panorama, Annapurna Panorama, neLangtang Valley.
Trekking Inishuwarenzi
Trekking inhando yehupenyu hwese, asi hauzive panoitika njodzi. Zviri nani kuve insured uye kumanikidzwa mune zvimwe zviitiko. Inishuwarenzi inofanirwa kuvhara mari yekubviswa kweherikoputa uye kudzoserwa kana zvichidikanwa. Iwe unogona kuve neinishuwarenzi nevashambadziri vepasi rose.
Altitude Chirwere panguva yekufamba muNepal
Kana ukaronga kufamba munzvimbo dzakakwirira kazhinji pamusoro pe3500 metres, unofanirwa kufunga nezvehurwere hwepamusoro. Sezvaunofamba uchienda kunzvimbo yakakwirira, simba remhepo rinodzikira sezvinoita mwero weokisijeni. Unogona kutanga zviratidzo zvakaita sekutemwa nemusoro, kuneta, kusvotwa, nezvimwe zvakadaro, zvimwe zviratidzo zvakakomba zvakaita sekuwanda kwemvura mumapapu kana muuropi zvinogonawo kuitika. Mhosva idzi dzinogona kutyisa hupenyu.
Saka usati wafamba rwendo rwako, unoda muviri wako kuti uenderane neakapoteredza, uye kana ukatanga kuita zviratidzo izvi, unofanira kudzokera kunzvimbo yakaderera kuti uzorore. Iwe unogona zvakare kutora mishonga yekubatsira muviri wako kuti ujairire kune yakakwirira. Ibuprofen inotorwa maawa matanhatu isati yakwira uye inotorwa maawa matanhatu ega ega ichikwira, semuenzaniso, inozivikanwa kudzivirira kurwara kwepamusoro. Asi unofanira kubvunza chiremba wako usati watora chero mushonga.
Trekking gears uye mamwe mazita
Iwe uchada zvinhu zvakasiyana-siyana zvekufamba. Unogona kuzvitenga kana kuhaya. Chinenge chero chinhu chaunoda parwendo rwako chinogona kuwanikwa muKathmandu, kunyanya muThamel, nzvimbo yevashanyi yeguta. Unogona kuwana mhando dzinozivikanwa pasi rese kana magiya ekugogodza. Midziyo yauchazoda inosanganisira:
Trekking bhutsu: Kuisa mari mubhutsu yekufamba zvakanaka kuchakushandira zvakanaka pakufamba, kunyanya kana ukaronga kufamba muchando.
Down Jackets: Iwe haugone kukwira kumusoro pasina bhachi rakakodzera. Mabhachi ari pasi anokosha kune mamiriro okunze anotonhora. Kana usina idzi, dzinogona kurendwa nyore nyore.
Trekking pants: Yakanakisa lightweight zip-off trekking pants ichaita kuti rwendo rwako ruve nyore. Kana kuchipisa kana kunyorova, sarudza kupfeka zvikabudura kana kuwedzera base layer pants kana kuchitonhora.
Mvura isingapindi bhachi uye bhurugwa: Kufamba, kunyanya kunzvimbo dzakakwirira, dzimwe nguva kunogona kuvhuvhuta, kuperekedzwa nechando kana mvura. Saka, kuti ugare wakaoma, iwe uchada bhachi remvura uye bhurugwa.
Sleeping bag: Bhegi rakakodzera rekurara rinokupa kurara kwakaringana uye rinoita kuti muviri wako udziye mukupisa kwechando. Unogona kuirenda zviri nyore muNepal.
Magirazi ezuva: Magirazi ezuva akakosha kana iwe usingade hupofu hwechando.
Magorovhosi Chipfeko: Zvigunwe zvinonyanya kubatwa nechando. Iwe unogona nyore kutenga mawoko ekudziya muThamel.
Hats: Inodiwa pakudziya munzvimbo dzakakwirira uye nekuchengeta zuva pachiso chako.
Bhodhoro, yekudzosera sefa yemvura, uye mahwendefa: Kutakura bhodhoro remvura rinogona kushandiswa zvakare rine filtration system zvinokugonesa kunwa mvura yakananga kubva chero kupi.
Trekking poles: Sezvo kukwira kana kudzika kunokwira, mapango achakubatsira kuti ubvise kushushikana kubva pamajoini ako.
Mushonga unouraya utachiona mumaoko: Kuchengeta utsanana, kunyanya mumamiriro okunze anotonhora, zvinogona kuva zvakaoma. Saka, zvine hungwaru kurongedza ruoko sanitizer.
Medical Kit kana First-aid Kit: Kana uri kufamba nesangano, unenge uine gwara rakatakura kit yerubatsiro rwekutanga, asi zvinokurudzirwa kutakura zvinhu zvishoma zverubatsiro rwekutanga, zvinosanganisira antiseptic creams, rehydration salts, nezvimwe.
Mari uye Exchange
Iwe uchada mari yemuno kuti uwane muNepal. Saka iwe uchafanirwa kuchinjanisa mari yekunze kune Nepalese Rupee. Mari Exchange iri nyore muNepal. Kathmandu ine nhamba huru yenzvimbo dzekutsinhana. Iwe unogona zvakare kuchinjanisa mari yako yekunze paairport pachayo kana mumabhangi. Kupinda kuri nyore kuri kuburikidza nemaATM. MaATM ane zvirango zvekubvisa mari zvakanyanya kusvika pakati peUSD 100 neUSD 340. Pese paunoshandisa makadhi ako eATM, uchabhadhariswa mari yekuchinja uye kubhadharisa sevhisi. Kuchenjera nguva dzose kutakura mari muchechi duku paunenge uchifamba.
Hutano uye hutsanana panguva yekufamba muNepal
Hutsanana chinhu chakakosha kunetseka paunenge uchifamba. Kufamba munzvimbo inotonhora kunoita kuti zviome kugeza mazuva ese, uye kwete kuti mvura inopisa inowanikwa kwese kwese. Muimba yetii, zvimbuzi zviripo, kunyanya zvimbuzi zvesquat, uye zvinogona kunge zvisingabatike, saka ungangoda kudira mvura kuti uzvigeze nemaoko.
Panyaya yemvura yekunwa, nzira dzekufamba kazhinji dzine zvitubu zvakawanda uye nzizi dzinoyerera. Asi haufaniri kunwa mvura yacho zvakananga. Zvakakosha kutenga mashanga ekuchenesa mvura kana mahwendefa. Mudzimba dzetii, unogona kuchenesa mvura nekuifashaidza. Dzimba zhinji dzetii dzinotengesawo mvura yemubhodhoro, iyo yakaipa kune zvakatipoteredza uye inoparadza. Saka, zvine hungwaru kutakura bhodhoro remvura rinoshandiswa zvakare.
Nguva yakanaka yekufamba muNepal
Nguva yakanakisa yekufamba muNepal matsutso Sep-Nov uye chirimo Mar-Chivabvu. Muchirimo, mazuva anodziya, uye mamiriro okunze akadzikama uye ane zuva nedenga rakajeka. Asi mamiriro ekunze ari nani anounzawo vafambi vazhinji, saka nzira dzakakurumbira dzinogona kuzara panguva ino.
Munguva yekufamba kwechirimo, tembiricha inonakidza uye inodziya. Sinou yechando yanyunguduka, inochenesa nzira dzemikoto yemakomo marefu. Denga rakajeka, uye kune mikana mishoma yekukanzura ndege. Zvisinei, zvakunoswedera pedyo nezhizha, kufamba-famba kunogona kupisa uye kudikitira panzvimbo yakaderera. Makore emasikati anogona kuunza makore uye mvura shoma shoma.
Dzimwe nzira dzekufamba dzinowanikwa gore rose, uye pane chimwe chinhu chingawanikwe paunenge uchifamba mumwaka wakasiyana. Semuenzaniso, kufamba kwezhizha kana monsoon (Chikumi-Nyamavhuvhu) kunogona kunakidza kune vebotanist pakuona maruva emusango orchid.
Pamusoro 3 kufamba muNepal
Nzvimbo nhatu dzepamusoro dzekufamba muNepal iEverest Base Camp Trek, Annapurna Base Camp Trek, uye Langtang Valley Trek. Imwe neimwe yerwendo urwu ine yakasarudzika maficha anoita kuti inakidze kune vakasiyana vafambi.
Everest Base Camp Trek ndiyo inonyanya kufarirwa uye inofananidzira nzvimbo yekufamba muHimalayas. Pano iwe unoongorora nzira dzinonetsa dzekufamba, uye iwe uchawana ruzivo rwepamusoro-soro rwendo. Mufaro wekuswedera pedyo nepamusoro-soro wepamusoro-soro pasi rose unokwezva zvakakwana. Rwendo urwu runokuendesa mumasango akasvibira, madziva emakomo, uye mapani ane chando. Pano iwe unowana kujairana neSherpas uye uwane mukana wekuongorora matombo echiBuddha. Uchiri munzira, uchasangana nematombo akaiswa nemazwi echiBuddha, mavhiri eminamato anotenderera, uye mireza yeminamato kuseri kwemakomo marefu akafukidzwa nesinou.
Iyo Annapurna Base Camp (ABC) Trek inozivikanwa nekuona kweAnnapurna Massif. Rwendo urwu nderwevashoma kusvika pakati nepakati-giredhi vafambi vanofamba nebhajeti nekushomeka kwenguva. Pano iwe uchafamba nepakati pemasango makuru eRhododendron muNepal, kuyambuka hova dzakawanda nenzizi nemumabhiriji emapuranga uchitarisana neseri kwemakomo akafukidzwa nesinou. Iwe uchasangana nemisha yeGurung neMagar munzira yako. Dunhu reABC rinoshanda semuyuziyamu mhenyu yetsika netsika yavo. Pamusoro pezvo, iwe unowana kuvhara maviri base makambi nemutengo weimwe. Iwe zvakare uchapfuura nemuMachhapuchhre Base Camp uri munzira kuenda kuABC.
Iyo Langtang Valley Trek ine mukurumbira nekuona kwayo kwakawedzera nekumhanya kwakapfava uye kuwanikwa kubva kuguta guru. Ndiyo imwe yedzapfupi nzira dzekufamba muNepal. Pano, Langtang Lirung, iyo yepamusoro-soro yeLangtang Himal, inotonga nzvimbo yeKyanjin Gompa musha. Iwe unosvika pakuona makomo akafukidzwa nesinou kubva pazuva rekutanga rerwendo. Rwendo urwu runogona kusangana ne Tamang Heritage Trail. Nzira iyi inopa vanofamba nzwisiso mutsika dzekare dzeTamang neTibetan. Pakati peiyi nzira, iwe unowana ekare eTibetan monasteries uye Mani madziro.
mhedziso
Kufamba muNepal kuchave chimwe chezviitiko zvinonakidza muhupenyu hwako. Uchakoshesa ndangariro dzauchaita pano, kungave kuoneka kwenzvimbo inoyevedza masikati, kuzorodzwa kwokuona kunyura kwezuva pakupera kwerwendo rwako, kana kuti kujairana netsika dzomunzvimbomo. Asi inofanira kugara ichitora kuchengeteka uye chenjedzo, uye inishuwarenzi inofanira kuva inobatsira. Kunyangwe iwe ukasarudza kugara muimba yetii kana musasa, pane chimwe chinhu chine runyararo pamusoro pekutora migwagwa yakarohwa kana nzira dzekufamba-famba pasi pesimba rako kuti uwane chinangwa.
