Everest Base Camp Budget Trek

Name: Everest Base Camp Budget Trek
Brand: Himalayan Adventure Treks
SKU: sku-1464
Price: 400 USD
Availability: InStock
Rating: 5 (369 reviews)

Ongororo makumi mashanu nemana

Zvinokurudzirwa ne99% yevashanyi

chinguva

10 Days

Trip Giredhi

eresera

Kukura Kweboka

1-16 Vanhu

Kukwirira Kukuru

5,545m. / 18,192ft.

Mwaka Wakanakisisa

Kukadzi-Chivabvu/Sept-Kubvumbi

Activity

Trekkling & Hiking

pokugara

Teahouses

Rwendo Customization

Pakukumbira (tinya pano)

10 Days

Mutengo unotanga US$ 400

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Zvakanakisa zveEverest Base Camp Budget Trek

Scenic Views: Maonero anokatyamadza enhongonya dzakafukidzwa nechando dzinosanganisira Mount Everest, Lhotse, Nuptse, uye Ama Dablam.
Kunyudzwa Kwetsika: Kudyidzana nenharaunda dzeSherpa, kushanya kumamongi akadai seTengboche, uye kuona tsika dzenzvimbo uye kugamuchira vaenzi.
Inonetsa Terrain: Kufamba nemunzvimbo dzakasiyana siyana dzinosanganisira masango akasvibira, mafuro emakomo, glacial moraines, uye nzvimbo ine matombo.
High-Altitude Passes: Kuyambuka yakakwira-yakakwirira inopfuura seKongma La, Cho La, uye Renjo La, ichipa panoramic maonero uye anonakidza matambudziko.
Everest Base Camp: Kusvika kune inofananidzira Everest Base Camp, budiriro inofananidzira uye mukana wemifananidzo ine yepamusoro-soro pasi rose.
Kalapatthar: Kusangana neKalapatthar yekuona kusingaenzaniswi kweEverest pakubuda kwezuva, ichipa imwe yenguva dzerwendo dzisingakanganwiki.
Sherpa Misha: Kuongorora inoyevedza Sherpa misha seNamche Bazaar, Dingboche, uye Gorak Shep, yakapfuma mutsika nenhoroondo.
Flora neMhuka: Kusangana nemhando dzakasiyana dzeHimalayan flora nemhuka, kusanganisira rhododendrons, makwai ebhuruu, uye shiri dzakasiyana siyana.
Bhudha Monuments: Kushanyira ekare maBhudha stupas, minamato mireza, uye mamongi, kunyura mune yemweya ambiance yeHimalayas.
Dzimba dzeTii: Kugara mudzimba dzetii dzinotonhorera munzira, kunakidzwa nemutsa unodziya, uye kushamwaridzana nevamwe vaunofamba navo pakudya zvinonaka uye zvinwiwa.
Mamiriro ekunze anonetsa: Kutarisana nemamiriro ekunze eHimalaya asingafungidzike, kusanganisira kutonhora, mhepo ine simba, uye dzimwe nguva kunaya kwechando.
Kukura Kwemunhu: Kukunda matambudziko emuviri neepfungwa, kusundira miganhu yemunhu, uye kuwana pfungwa yekubudirira uye kusimba.

Rwendo Nhanganyaya

Mt. Everest (8848.86m) neKhumbu Valley vanozivikanwa kuti vane dzimwe dzenzira dzinozivikanwa dzekufamba muNepal. Saka nekudaro, iyo Everest Base Camp Trek ndiyo inonyanya kuratidza pane ese. Rwendo urwu runoongorora hupfumi hwechisikigo uye hwetsika hweEverest dunhu uye runopedzisa pa Everest Base Musasa. Saka nekudaro, iyo Everest Base Camp Budget Trek ipfupi vhezheni yeiyi huru yekushanya. Saka, rwendo urwu runoshanyira nzvimbo dzakanaka dzakakwezva zviuru zvevafambi pasi rose. Zvese mune zvese, rwendo urwu rwakanyanya kune avo vanoda kufamba munharaunda yeEverest munguva shoma.

Kufanana nerumwe rwendo rwekuNepal, kushanya kwako kunotanga muKathmandu. Tevere, unoenda kune Everest region nendege pfupi kuenda kuLukla. Pano, iwe unomhara pa Kugadzirisa Hilary Airport wotanga rwendo. Uchayambuka Rwizi rweDudh Koshi wosvika kuPhakding pausiku hwako hwekutanga rwendo.

Wobva wapinda muSagarmatha National Park uchinakidzwa nehupenyu hwemarudzi akasiyana-siyana uri munzira yekuenda kuNamche. PaNamche Bazaar, unogona kuongorora musha uyu uye kuona zvinhu zvemazuva ano uri pamwe chete neHimalayas. Uyezve, unoenderera mberi uchitevedza Rwizi rweImja kuti usvike Tengboche. Kubva pano, unoramba uchikwira kuDingboche.

Zvadaro, nzira dzinopinda munzvimbo ine chando paunoramba uchienda kuThukla. Kuyambuka Thukla Pass, unonanga kuLobuche. Kupfuurirazve, iwe unofamba uchitevedza Khumbu Glacier kuti usvike Gorak Shep. Pakupedzisira, unotanga rwendo kuenda Everest Base Camp Budget Trekking tichinakidzwa nemaonero e Mt. Everest (8848.86m), Pumo Ri (7165m), uye Nuptse (7861m). PaBase Camp, unogona zvakare kunakidzwa nekuona Khumbu Glacier neIcefall.

Mushure mekudzokera kuGorak Shep, unokwira makomo uchienda kuKalaPatthar. Ndiyo imwe yenzvimbo dzakakurumbira dzekunakidzwa nemaonero eEverest Himalayas. Pachikamu chekupedzisira cherwendo, unoburuka nemumisha yeSherpa wosvika kuLukla. ndege inoyevedza kubva kuLukla kunokudzosera kuKathmandu.

Everest Base Camp Budget Trek irwendo rukuru uye rwakaoma muHimalaya. Saka, zvinodikanwa kuti vafambi vave muchimiro chakanaka chemuviri. Saizvozvo, matsutso nematsutso ndiyo nguva dzakanakisa dzekufamba rwendo.

PaHimalayan Adventure Treks, tinogara tichipa akanakisa masevhisi kune vatengi vedu. Zvakare, isu tinopa akawanda erwendo mapakeji uye zvinopihwa muNepal.

Chikonzero chekuita Everest Base Camp Budget Trek:

Iconic Destination: Everest Base Camp ndiyo inotangira vanhu vanokwira makomo vanoedza kukwira pamusoro penhongonya pasi rose, Mount Everest. Kuenda kunzvimbo ino ine mukurumbira kunokubvumira kuti umire mumumvuri weEverest uye uone kuvapo kwayo kunoshamisa.
Nzvimbo Inofadza: Rwendo urwu runopa maonero asingaenzaniswi emamwe epamusoro-soro uye makuru epamusoro epasi, anosanganisira Everest, Lhotse, Nuptse, uye Ama Dablam, pamwe nenzvimbo dzinoshamisa dzemazaya echando, mipata, uye masango emakomo.
Cultural Zvakaitika: Kufamba nemudunhu reKhumbu kunopa mukana wekunyura mutsika netsika dzeSherpa. Iwe unoshanyira misha yechinyakare, mamongi, uye stupas, kutaurirana nevanhu veko, uye kuwana ruzivo rwemararamiro avo.
Dambudziko rePamuviri: Iyo Everest Base Camp Trek inoda panyama, inosanganisira mazuva akareba ekufamba munzvimbo dzakakwirira. Kune vakawanda vanofamba netsoka, dambudziko rekukunda mikwidza, kufamba munzvimbo dzine mawere, uye kukunda zvipingamupinyi zvine chekuita nekukwirira idhirowa yakakosha.
Pfungwa Yekubudirira: Kusvika kuEverest Base Camp chiitiko chikuru kune vazhinji vanofamba, vachimiririra kukunda kwega pamusoro pematambudziko emuviri nepfungwa. Kumira pazasi penhongonya yepamusoro-soro yepasi chiratidzo chekutsunga, kusimba, uye kutsungirira.
Adventure uye Kuongorora: Kufamba kuenda kuEverest Base Camp chiitiko chehupenyu hwese, chinopa kunakidzwa kwekutarisa kure uye renje renje, kusangana nemaruva akasiyana siyana nemhuka, uye kuona runako rusina kuchena rweHimalayas padhuze.
Spiritual Connection: Makomo eHimalaya ave achiremekedzwa semakomo matsvene mutsika nezvitendero zvakasiyana-siyana, kusanganisira chiBuddha nechiHindu. Kufamba nemunzvimbo iyi yekare kunogona kumutsa pfungwa yakadzama yekutya, kunamata, uye kubatana kune zvakasikwa.
Kukura Kwemunhu: Everest Base Camp Budget Trek haisi rwendo rwemuviri chete asiwo rwendo rwekuzvitsvaga uye kukura kwako pachako. Zvinokunetsa kusunda kupfuura nzvimbo yako yekunyaradza, kutarisana nekutya kwako uye zvausingakwanisi, uye kubuda wakasimba, wakatsiga, uye uine chivimbo.

Mwaka wakanakisa weEverest Base Camp Budget Trek:

Mwaka wakanakisa wekufamba kuenda kuEverest Base Camp (EBC) unowanzo kutorwa semumwaka wepamberi-monsoon (spring) uye post-monsoon (matsutso/kudonha). Heino kupatsanurwa kwemwaka iyi uye nei ichidiwa:

Chitubu (Pre-Monsoon):

Mwedzi: March kusvika May

Mamiriro ekunze: Chirimo chinopa mamiriro ekunze akagadzikana ane denga rakajeka, tembiricha yakapfava, uye kunaya kwemvura shoma. Mazuva anowanzo kujeka uye kudziya, zvichiita kuti zvive zvakanaka pakufamba.
Scenery: Mwaka wechirimo unounza mavara akajeka kune iyo nyika ine maruva anotumbuka uye mamwe maruva emusango, achiwedzera kunaka kwenzira yekufamba.
Kuonekwa: Denga rakajeka rinopa kuoneka kwakanaka kwemakomo akatenderedza, kusanganisira Mount Everest nemamwe makomo eHimalaya.
Mhomho: Kunyangwe chirimo chiri mwaka wakakurumbira wekufamba, haina kuwanda zvakanyanya kana ichienzaniswa nemwaka wekuvhuvhuta, ichibvumira chiitiko chine runyararo uye chinonakidza.
Matsutso/Kudonha (Post-Monsoon):
Mwedzi: September kusvika November
Mamiriro ekunze: Autumn inoratidzwa nekugadzikana kwemamiriro ekunze, nedenga rakajeka, tembiricha yakapfava, uye hunyoro hushoma. Kunaya kwemvura kushoma, uye mhepo inotonhorera uye inozorodza.
Scenery: Mwaka wematsutso unopa maonero anokatyamadza enzvimbo yeHimalaya, iine kuoneka kwakajeka uye nemavara anoyevedza sezvo mashizha anochinja kuita mimvuri yegoridhe, tsvuku, uye orenji.
Migwagwa: Nzira dzekufamba dziri muchimiro chakanakisa munguva yechirimo, zvichiita kuti zvive nyore kufamba uye kupa ruzivo rwakanyanya kugadzikana.
Mhemberero: Autumn inopindirana nemitambo mikuru muNepal, yakadai seDashain neTihar, ichibvumira vafambi kuti vaone tsika dzemunharaunda nemhemberero mumisha iri munzira.
Mapoka: Matsutso ndiyo mwaka wepamusoro wekufamba muNepal, ichikwezva nhamba huru yevafambi vanobva kutenderera pasirese. Kunyange izvi zvichireva mhomho yakawanda munzira uye mudzimba dzetii, zvinogadzirawo mhepo ine upenyu nemikana yekusangana nevamwe vafambi.

Zvese zviri zviviri muchirimo nematsutso zvinopa mamiriro ekunze akanaka, nzvimbo inoshamisa, uye zviitiko zvisingakanganwike zvekufamba. Sarudzo pakati pemwaka iyi inozoenderana nezvaanofarira maererano nemamiriro ekunze, huwandu hwevanhu, uye zviitiko zvetsika. Zvisinei nemwaka wakasarudzwa, zvakakosha kuti utarise mamiriro ekunze uye mamiriro enzira usati watanga rwendo.

Everest Base Camp Budget Trek uye yakaoma yayo:

Everest Base Camp (EBC) Budget Trek inopa zvimhingamupinyi zvakati wandei uye kuomerwa uko vafambi vanofanira kuziva uye kugadzirira zvakakwana. Heano mamwe eakaomesesa akakosha ane hukama neEBC Trek:

High Altitude: Imwe yematambudziko akanyanya kukosha eEBC Trek ndeyekukwira kumusoro. Rwendo urwu runosvika pakakwirira pamusoro pe5,000 mamita (16,400 tsoka), apo mazinga eokisijeni ari pasi, uye zvirwere zvine chokuita nekukwirira zvakadai sechirwere chemakomo (AMS), high altitude pulmonary edema (HAPE), uye high altitude cerebral edema (HACE) inogona kuitika. Acclimatization yakakosha kuderedza njodzi yehurwere hwepamusoro.
Zvinodiwa Panyama: Iyo EBC Budget Trek inosanganisira mazuva marefu ekufamba, kazhinji pamawere uye asina kuenzana. Vafambi vanofanira kugadzirira kukwira nekudzika kunonetsa, kusanganisira zvikamu zvenzira dzine matombo, nzira nhete, uye nzira dzemakomo marefu. Kusimba kwemuviri uye kutsungirira kwakakosha kubata nzira dzinodiwa dzekufamba.
Mamiriro ekunze: Mamiriro ekunze muHimalaya anogona kunge asina kufungidzira uye ane hutsinye, kunyanya pakakwirira. MaTrekkers anogona kusangana nekutonhora, mhepo ine simba, kunaya kwechando, uye kamwe kamwe shanduko yemamiriro ekunze. Zvakakosha kugadzirira nehembe dzakakodzera uye giya kuti ugare uchidziya uye wakaoma.
Tea Imba Yekugara: Nzvimbo dzekugara dziri padyo neEBC Budget Trek idzo dzimba dzetii kana maroja, dzinopa zviwanikwa uye zvivakwa zvishoma. MaTrekkers anofanirwa kugadzirirwa pekugara nyore, dzimba dzekugezera dzekugoverana, uye dzimwe nguva mvura inotonhora. Dzimba dzetii dzinogonawo kutsvikinyidzana mukati memwaka wepamusoro-soro wekufamba, zvinoda kubhuroka kwekutanga.
Altitude-Inoenderana Zviratidzo: Chirwere cheAltitude chinogona kubata vanofamba pazvinhanho zvakasiyana-siyana zveEBC Trek, kunyanya sezvavanokwira kunzvimbo dzakakwirira. Zviratidzo zvehurwere hwepamusoro zvinogona kusanganisira kutemwa nemusoro, kusvotwa, kuneta, dzungu, uye kutadza kurara. VaTrekkers vanofanirwa kujairana nezviratidzo nezviratidzo zvehurwere hwepamusoro uye kutora matanho akakodzera kana vakawana chero zviratidzo.
Kure uye Isolated Terrain: Iyo EBC Trek inoitika munzvimbo dziri kure uye dziri kure dzeHimalayas, kure nenzvimbo dzekurapa uye masevhisi ekukurumidzira. MaTrekkers anofanirwa kunge akagadzirira kuzviriritira uye kutakura zvinhu zvakakosha sekiti yerubatsiro rwekutanga, mapiritsi ekuchenesa mvura, nemidziyo yekutaurirana kana paine njodzi.
Kufamba Kwenguva: EBC Trek kazhinji inotora mazuva gumi nemaviri kusvika gumi nematanhatu kuti ipere, zvichienderana nerwendo uye kumhanya. MaTrekkers anofanirwa kunge akagadzirira mazuva akareba ekufamba uye kukwanisa kuchengetedza simba ravo mukati menguva yese yerwendo.

Kunyangwe zvipingamupinyi izvi, EBC Trek chiitiko chine mubairo uye chisingakanganwike kune vakawanda vanofamba netsoka, chinopa makomo anokatyamadza, kunyudzwa kwetsika, uye pfungwa yekubudirira pakusvika Everest Base Camp. Kugadzirira kwakakodzera, kusanganisira kugadzirisa muviri, kujairana, uye kurongedza giya rakakodzera, zvinogona kubatsira kurerutsa matambudziko ane chekuita nerwendo. Pamusoro pezvo, kuhaya gwara ane ruzivo uye kutevera zano ravo kunogona kuwedzera kuchengeteka uye kunakidzwa panguva yerwendo.

Isu tinogadzirira sei mumuviri uye mupfungwa kuEverest Base Camp Budget Trek?

Kugadzirira munyama nepfungwa zveEverest Base Camp Budget (EBC) Trek inokosha kuti uve nechokwadi chekuchengeteka, kunakidza, uye rwendo runobudirira. Heano mamwe matanho akakosha ekugadzirira matambudziko emuviri nepfungwa erwendo:

Kugadzirira Kwemuviri:

Cardiovascular Fitness: Tarisa pakuvandudza kutsungirira kwemoyo kuburikidza nezviitwa zvakaita sekufamba, kufamba, kumhanya, kuchovha bhasikoro, kana kushambira. Vavarira kuwedzera zvishoma nezvishoma nguva uye kusimba kwekushanda kwako kuvaka simba kwemazuva marefu ekufamba.
Strength Training: Batanidza simba rekudzidzisa maekisesaizi kuvaka muscular simba uye kutsungirira, kunyanya mumakumbo, musimboti, uye kumusoro kwemuviri. Sanganisira maekisesaizi akadai se squats, mapapu, kufa, kusunda-ups, uye kudhonza-ups kusimbisa mhasuru dzinodiwa pakufamba nekutakura bhegi.
Kudzidzira Kufamba Mutsoka: Kana zvichibvira, ita muitiro wenguva dzose wekufamba mumigwagwa ine nzvimbo dzakasiyana-siyana uye kukwirira kunowanikwa. Izvi zvichabatsira kutevedzera mamiriro eEverest Base Camp Budget Trek uye kugadzirira muviri wako kune zvinodiwa zvekufamba pakakwirira.
Kudzidzira Kwenguva: Batanidza nguva yekudzidzira kurovedza muviri kuti uvandudze kusimba kwako kwemoyo uye kutsungirira. Kudzidzira kupindirana kunosanganisira kuchinjana pakati penguva dzepamusoro-simba maekisesaizi uye kuzorora, zvichibatsira kuvandudza aerobic simba uye kupora.
Flexibility uye Mobility: Ita nguva dzose kutambanudza uye kufamba maekisesaizi kuti uvandudze kushanduka, kuderedza njodzi yekukuvara, uye kuwedzera kupora. Tarisa pakutambanudza mapoka makuru emasumbu anoshandiswa panguva yekufamba, semhuru, hamstrings, quadriceps, uye hip flexors.
Altitude Training (kana zvichibvira): Kana zvichibvira, funga nezvekudzidziswa kwehurefu kana kuti kuedzesera kudzidzira kukwira kumusoro kuti uenderane nemuviri wako kune yakaderera mazinga eokisijeni anowanikwa pakakwirira. Izvi zvinogona kusanganisira kudzidziswa mumakamuri e hypoxic kana kushandisa altitude simulation zvishandiso.

Kugadzirira kwepfungwa:

Seta Zvinotarisirwa Zvinotarisirwa: Nzwisisa zvinonetsa uye matambudziko ane chekuita neEBC Trek uye gadza zvinogoneka zvinotarisirwa iwe pachako. Ziva kuti kufamba kuenda kunzvimbo dzakakwirira kunosanganisira kurovedza muviri, kusagadzikana, uye matambudziko anogona kuitika, asi zvakare kunopa mibairo inoshamisa uye zviitiko.
Gadzira Mafungiro Akanaka: Iva nemafungiro akanaka uye mafungiro akananga kurwendo, uchitarisa kumikana yekukura, kushanya, uye kubudirira kwako pachako. Zvione uchibudirira kupedza rwendo uye kukunda chero zvipingamupinyi zvingamuka munzira.
Dzidzira Kufunga uye Kusimba: Dzidzira nzira dzekufunga dzakadai sekufungisisa, kufema zvakadzama, uye kuona kuti uderedze kushushikana, kuwedzera kutarisa, uye kuwedzera kusimba kwepfungwa. Dzidza kugara uripo panguva yacho uye uchinje kumamiriro ekuchinja ane kudzikama uye kuumbwa pfungwa.
Zvidzidzise Pachako: Zvidzidzise nezve nzira yekufamba, mamiriro ekunze, hurwere hwepamusoro, uye mamwe matambudziko aungasangana nawo panguva yeEBC Trek. Zivo uye kugadzirira zvichabatsira kuderedza kufunganya uye kuvaka chivimbo mumano ako.
Tsvaka Rutsigiro: Zvikomberedze netiweki inotsigira yemhuri, shamwari, uye vaunofamba navo vanogona kukupa kurudziro, zano, uye rubatsiro murwendo rwako rwose. Goverana vamwe zvinangwa zvako nezvaunokutyira, uye tsvaga nhungamiro kubva kune vane ruzivo rwokuzviwanira kana vatungamiri kana zvichidiwa.
Ramba Uchichinjika uye Unochinja: Nzwisisa kuti zvirongwa zvinogona kuchinja, uye mamiriro ezvinhu asingafanoonekwi angamuka panguva yerwendo. Dzidzira kuchinjika uye kuchinjika, uye gadzirira kugadzirisa rwendo rwako, kumhanya, kana tarisiro sezvinodiwa kuti uve nechokwadi chekuchengeteka kwako uye kugara zvakanaka.

Nekutevera nzira idzi dzekugadzirira kwemuviri nepfungwa, unogona kuwedzera kugadzirira kwako kweEverest Base Camp Trek uye kuwedzera mikana yako yekuva nekubudirira uye kuzadzisa chiitiko chekufamba. Rangarira kuteerera kumuviri wako, fambisa iwe pachako nenzira kwayo, uye isa pamberi pekuchengetedza nguva dzese panguva yerwendo.

Everest Base Camp Budget Trek Mutengo:

Nhamba yeVanhu Mutengo PP

1 - 1 USD 600

2 - 2 USD 400

3 - 5 USD 350

6 - 10 USD 325

11 - 16 USD 300

Rondedzera Rwendo rweEverest Base Camp Budget Trek

Zuva 01: Famba kubva kuLukla kuenda kuPhakding.

Zuva 02: Famba kubva kuPhakding kuenda kuNamche Bazaar.

Zuva 03: Zuva reAcclimatization Shanyira Khumjung Village, Hotel Everest View (3880m).

Zuva 04: Famba kubva kuNamche Bazaar kuenda kuTengboche (3860m).

Zuva rechitanhatu: Famba kubva kuTengboche kuenda kuDingboche (05m).

Zuva rechisere: Famba kubva kuDingboche kuenda kuLobuche (06m).

Zuva rechinomwe: Famba kubva kuLobuche kuenda kuEBC (07m) kuenda kuGorakshep (5360m).

Zuva 08: Kufamba kubva kuGorakshep kuenda kuKalapatthar (5545m) kuenda kuPheriche (4371m).

Zuva regumi nerimwe: Famba kubva kuPheriche kuenda kuNamche Bazaar (09m).

Zuva rechi10: Kufamba kubva kuNamche Bazaar kuenda kuLukla (2860m).

Vaenzi vedu vachigovana zvavakasangana nazvo (Mufananidzo/Vhidhiyo Garari)

Tsanangudzo yerwendo rweEverest Base Camp Budget Trek

Zuva 01: Famba kubva kuLukla kuenda kuPhakding.

Rwendo kubva kuLukla (2,860m) kuenda kuPhakding (2,610m) rwendo rupfupi uye rune runako, runotora anenge makiromita mapfumbamwe mumaawa matatu kusvika mana. Nzira iyi inotanga nekudzika zvishoma nezvishoma kubva kuLukla, ichipfuura nemumisha yakanaka seChheplung neGhat, yakakomberedzwa nemiti yakasvibira uye mavhiri echiBuddha ekunamata nematombo emani.

Rwizi rweDudh Kosi runoyerera parutivi penzira, nemabhiriji akawanda anowedzera rwendo urwu. Vafambi vanogona kunakidzwa nekuona Kusum Kanguru (6,369m) nedzimwe makomo eHimalaya dziri kure. Nzira yacho yakanyatsotsanangurwa uye iri nyore, zvichiita kuti ive nzvimbo yakanaka yekuzorora parwendo rwuri kuuya kuenda kunzvimbo dzakakwirira.

Pavanosvika kuPhakding, musha mudiki uri parwizi, vafambi vanogona kuzorora mudzimba dzetii dzinotonhorera, kuongorora mamongi ari pedyo, kana kufamba-famba kwenguva pfupi vasati vaenderera mberi kuenda kuNamche Bazaar zuva rinotevera.

Basa: Kufamba, maawa 3-4

Max. Altitude: 2,610m/8,563ft. Phakding

Accommodation: Teahouse

Zuva 02: Famba kubva kuPhakding kuenda kuNamche Bazaar.

Rwendo kubva kuPhakding (2,610m) kuenda kuNamche Bazaar (3,446m) runotora makiromita angangoita 7.5 (12 km) uye runotora maawa angangoita 6-7. Nzira iyi inotevera Rwizi rwaDudh Kosi, ichiyambuka mabhiriji akati wandei, kusanganisira Hillary Suspension Bridge ine mukurumbira, yakakomberedzwa nemasango akasvibira emupaini nerhododendron.

Vachifamba munzira, vafambi vanopfuura nemumisha inoyevedza yeSherpa seMonjo vopinda muSagarmatha National Park, uko mapemiti anoongororwa. Rwendo urwu runosanganisira kukwira zvishoma nezvishoma vasati vakwira makomo akareba anodarika mamita mazana matanhatu vachienda kuNamche, zvichiita kuti vaone Gomo reEverest kekutanga pazuva rakajeka.

Senzira yekuenda kuEverest, Namche Bazaar iguta reSherpa rine vanhu vakawanda rine zvitoro, macafe, uye maonero akanaka emakomo, zvichiita kuti ive nzvimbo inokosha yekuzivana nevanhu. Vanofamba netsoka vanogona kuongorora misika yemuno, kushanyira Sherpa Museum, kana kuzorora mudzimba dzetii dzakanaka kuti vagadzirire kukwirira.

Basa: Kufamba, maawa 6-7

Max. Altitude: 3,446m/11,306ft. Namche Bazaar

Accommodation: Teahouse

Zuva 03: Zuva reAcclimatization Shanyira Khumjung Village, Hotel Everest View (3880m).

Zuva rekugadzirisa muNamche Bazaar (3,446m) rakakosha kuti ugadzirise kusvika pakakwirira usati waenderera mberi nerwendo. Rwendo rweparutivi rwakakurumbira uye rune mubairo kushanya kuKhumjung Village (3,790m) uye inozivikanwa Hotel Everest View (3,880m). Kukwira uku kunotanga nekukwira kuSyangboche Airstrip (3,780m), ichipa zvinofemadzama panoramic maonero eMount Everest (8,848m), Lhotse, Ama Dablam, uye Thamserku.

Kubva kuSyangboche, chinhambwe chipfupi chekukwira chinotungamira kuHotera Everest View, imwe yehotera dzepamusoro-soro pasi rose, uko vafambi vanogona kunakidzwa netii kana kofi inozorodza vachiyemura nzvimbo inoshamisa yeHimalayan. Nzira yacho inobva yadzika kuKhumjung Village, inogara Sherpa inozivikanwa neKhumjung Monastery, iyo inogara Yeti scalp. VaTrekkers vanogona zvakare kushanyira Edmund Hillary School, yakavakwa naSir Edmund Hillary's Himalayan Trust kutsigira dzidzo yemuno. Mushure mekuongorora musha uye kushamwaridzana nenharaunda yeSherpa ine hushamwari, rwendo rwekudzoka runotevera nzira inoyevedza yekudzokera kuNamche Bazaar, kupedzisa zuva rakanyatsogadzikana rekujairana uye kuongorora tsika.

Basa: Kufamba, maawa 4-5

Max. Altitude: 3,880m/12,730ft. Khumjung Village

Accommodation: Teahouse

Zuva 04: Famba kubva kuNamche Bazaar kuenda kuTengboche (3860m).

Rwendo kubva kuNamche Bazaar (3,446m) kuenda kuTengboche (3,860m) runotora makiromita angangoita 9.7 uye runotora maawa angangoita 5-6. Nzira iyi inotanga nekukwira zvishoma nezvishoma, ichipa maonero anoshamisa eEverest, Lhotse, Nuptse, Ama Dablam, neThamserku.

Mushure mekupfuura nemuKyangjuma, nzira iyi inodzika nemumasango emupaini nerhododendron kuenda kuRwizi rwaDudh Kosi, ichiyambuka zambuko riri paPhunki Tenga (3,250m).

Mushure mePhunki Tenga, kukwira kwakadzika kwemakiromita angangoita 600 kunoendesa kuTengboche, musha weTengboche Monastery ine mukurumbira, imba huru yemamongi echiBuddha mudunhu reEverest. Nzvimbo iyi yekunamata inopa mamiriro ekunze akadzikama, nemamongi achiimba minamato achitarisa kumashure kweAma Dablam (mamiriyoni 6,812).

Vanofamba netsoka vanogona kuongorora imba yemamongi, kuona minamato yemanheru, uye kunakidzwa nenzvimbo ine rugare vasati vagara muzvitoro zvetii zviri pedyo kuti vazorara husiku ihwohwo.

Basa: Kufamba, maawa 5-6

Max. Altitude: 3,860m/12,664ft. Tengboche

Accommodation: Teahouse

Zuva rechitanhatu: Famba kubva kuTengboche kuenda kuDingboche (05m).

Rwendo kubva kuTengboche (3,860m) kuenda kuDingboche (4,360m) runotora makiromita angangoita 9.8 (6 km) uye runotora maawa angangoita 5-6. Nzira iyi inotanga nekudzika nemasango ane miti yakasvibira yerhododendron nepine kuenda kuDeboche (3,820m), nzvimbo diki ine imba yevana vechiBuddha yakanyarara.

Kubva pano, nzira iyi inoyambuka Rwizi rweImja Khola ichishandisa zambuko remabhuroko, ichienda kuPangboche (3,985m), musha weSherpa unogara kwenguva refu mudunhu iri.

Rwendo rwacho parunoramba ruchienderera mberi, nzvimbo yacho inova isina miti yakawanda uye nzvimbo dzakanyanya kukwira dzemakomo. Vachipfuura Somare (4,010m) neOrsho, vafambi vanowana maonero akanaka eAma Dablam, Lhotse, neIsland Peak.

Danho rekupedzisira rinosanganisira kukwira zvishoma nezvishoma uchitevedza Imja Valley, uchitungamira kuDingboche, musha wakanaka wakakomberedzwa neminda ine madziro ematombo inodzivirira zvirimwa kubva kumhepo ine simba. Nemaonero ayo akanaka emakomo, Dingboche inoshanda senzvimbo yakakosha yekumira usati waenda kunzvimbo dzakakwirira.

Basa: Kufamba, maawa 5-6

Max. Altitude: 4,360m/14,304ft. Dingboche

Accommodation: Teahouse

Zuva rechisere: Famba kubva kuDingboche kuenda kuLobuche (06m).

Rwendo rwekubva kuDingboche (4,360m) kuenda kuLobuche (4,910m) runotora anenge mamaira mashanu (5 km) uye runotora maawa mashanu kusvika matanhatu. Nzira iyi inotanga nekukwira zvishoma nezvishoma yakananga kuDughla (Thukla) (8m), ichipfuura nemunzvimbo dzisina chinhu dzine maonero anofema eAma Dablam, Lhotse, neCholatse. Sezvo kukwira kunowedzera, zvinomera zvinova zvishoma, uye nzvimbo yacho inoshanduka kuva yakaoma zvikuru.

Mushure mekusvika kuThukla, kukwira kwakadzika kunotungamira kuThukla Pass (4,830m), uko vafambi vanopfuura nenzvimbo inoyevedza ine matombo echortens akatsaurirwa kune vanokwira makomo vakafira paEverest. Kubva pano, nzira yacho inoyera, ichipa maonero akanaka ePumori, Nuptse, neKhumbu Glacier.

Kukwira kwekupedzisira zvinyoro nyoro kunoita kuti vafambi vaende kuLobuche, nzvimbo diki asi inokosha vasati vaenderera mberi vakananga kuEverest Base Camp. Nekuda kwekukwirira kwayo, vafambi vanokurudzirwa kufamba zvishoma nezvishoma, kugara vaine mvura yakakwana, uye kuzorora zvakanaka kuti vajairane zvakanaka.

Basa: Kufamba, maawa 5-6

Max. Altitude: 4,910m/16,109ft. Lobuche

Accommodation: Teahouse

Zuva rechinomwe: Famba kubva kuLobuche kuenda kuEBC (07m) kuenda kuGorakshep (5360m).

Rwendo kubva kuLobuche (4,910m) kuenda kuEverest Base Camp (5,360m) uye wozoenda kuGorakshep (5,160m) rwendo rwakaoma asi rune mubayiro runotora anenge makiromita gumi nemaviri mumaawa manomwe kusvika masere.

Nzira iyi inotevera nzira ine matombo uye ine chando yakatevedza Khumbu Glacier, ichipa maonero akanaka ePumori, Nuptse, uye fudzi rekumadokero reEverest. Kureba kwayo kunoita kuti rwendo urwu ruve rwakaoma, saka kufamba zvishoma nezvishoma uye kwakadzikama kwakakosha.

Mushure memaawa angangoita maviri kusvika matatu, vafambi vanosvika kuGorakshep, nzvimbo yekupedzisira isati yasvika Everest Base Camp. Vachisiya mabhegi emusana panzvimbo yekudyira tii, vanoenderera mberi vakananga kuEverest Base Camp (5364m), vachifamba munzvimbo dzakaoma uye makomo echando kwemamwe maawa 1.5-2.

Pavanosvika, vafambi vanogamuchirwa nemireza yeminamato inozivikanwa, matombo echando, uye Gomo reEverest (8,848m). Nzvimbo iyi inopa maonero akanaka eKhumbu Ice Fall, asi kukwirira kwegomo reEverest kwakaramba kwakavanzika panzvimbo iyi.

Mushure mekupemberera kubudirira uye kutora mafoto asingakanganwike, vafambi vanodzokera kuGorakshep, vachitevera nzira imwechete. Manheru anopedzwa achizorora uye achigadzirira kukwira mangwanani-ngwanani kuenda kuKala Patthar (5,545m) kune yakanakisa kubuda kwezuva kweEverest.

Basa: Kufamba, maawa 7-8

Max. Altitude: 5,365m/17,602ft. Everest Base Camp

Accommodation: Teahouse

Zuva 08: Kufamba kubva kuGorakshep kuenda kuKalapatthar (5545m) kuenda kuPheriche (4371m).

Rwendo kubva kuGorakshep (5,160m) kuenda kuKala Patthar (5,545m) wozodzika kuenda kuPheriche (4,371m) runotora makiromita angangoita gumi nematanhatu uye runotora maawa angangoita manomwe kusvika mapfumbamwe. Zuva rinotanga nekukwira kuKala Patthar mangwanani-ngwanani, kukwira kwakaoma kwemaawa 1.5-2.

Mubairo wepamusoro pegomo iri ipfungwa inonakidza yekuona kubuda kwezuva kweGomo reEverest (8,848m), Lhotse, Nuptse, Pumori, naAma Dablam. Iyi ndiyo nzvimbo yakanakisisa yekuona Everest mukubwinya kwayo kwakazara, zvichiita kuti ive chinhu chinoshamisa parwendo rwacho.

Mushure mekupedza nguva yakati rebei kuKala Patthar, vafambi vanodzokera kuGorakshep kunodya kudya kwemangwanani vasati vatanga kudzika kwenguva refu kuenda kuPheriche. Nzira iyi inodzokera shure nematanho anopfuura Lobuche (4,910m) neThukla Pass (4,830m), uko vafambi vanopfuura nematombo ekurangarira akatsaurirwa kukwira makomo akadonha.

Nzira iyi inobva yatevera nzira inodzika zvinyoro-nyoro ichitevedza Khumbu Glacier moraine, ichipa maonero akanaka emupata nemakomo akakomberedza. Pavanosvika kuPheriche, musha uri pakakwirira zvishoma, vafambi vanogona kunakidzwa nemamiriro ekunze akasununguka, mwero weokisijeni uri nani, uye nzvimbo dzetii dzakanaka kuti vazorore zvakanaka.

Basa: Kufamba, maawa 7-8

Max. Altitude: 5,545m/18,192ft. Kalapatthar

Accommodation: Teahouse

Zuva regumi nerimwe: Famba kubva kuPheriche kuenda kuNamche Bazaar (09m).

Rwendo kubva kuPheriche (4,371m) kuenda kuNamche Bazaar (3,446m) runotora makiromita angangoita 22 uye runotora maawa angangoita 6-7. Nzira iyi inotanga nekudzika zvishoma nezvishoma nemuImja Valley, ichipfuura nemuPangboche (3,985m), musha weSherpa wepamusoro-soro munzvimbo yeEverest.

Vanofamba netsoka vanogona kushanyira Pangboche Monastery ine mukurumbira, imwe yenzvimbo dzekare zvikuru mudunhu reKhumbu, vasati vaenderera mberi vakananga kuDeboche (3,820m) neTengboche (3,860m).

Mushure mekuzorora kwenguva pfupi muTengboche, inozivikanwa neTengboche Monastery yayo yakanaka, nzira iyi inodzika zvakanyanya kuenda kuPhunki Tenga (3,250m), ichiyambuka Rwizi rweDudh Kosi nepabhiriji.

Danho rinotevera kukwira gomo zvishoma nezvishoma uchienda kuKyangjuma nemasango erhododendron nepine, zvichipa maonero anoshamisa eAma Dablam, Everest, neLhotse. Danho rekupedzisira rinosanganisira kufamba zvinyoro-nyoro uchidzokera kuNamche Bazaar, uko vafambi vanogona kunakidzwa nekudya kunodziya, kugeza nemvura inopisa, uye kuongorora guta reSherpa rine hupenyu vasati vadzika kuLukla.

Basa: Kufamba, maawa 6-7

Max. Altitude: 3,446m/11,306ft. Namche Bazaar

Accommodation: Teahouse

Zuva rechi10: Kufamba kubva kuNamche Bazaar kuenda kuLukla (2860m).

Rwendo rwekubva kuNamche Bazaar (3,446m) kuenda kuLukla (2,860m) runotora anenge 13.5 mamaira (22 km) uye runotora anenge 6-7 maawa. Nzira iyi inotanga nekudzika kudzika yakananga kuRwizi rweDudh Kosi, ichipfuura nemuLarja Dobhan uye ichiyambuka yakakwira Hillary Suspension Bridge. MaTrekkers anozoenderera mberi nekuJorsalle (2,740m) neMonjo (2,835m), kwavanobuda muSagarmatha National Park.

Nzira iyi inotevera musanganiswa wekukwira nekudzika zvinyoro nyoro kuburikidza nemasango akanaka, ichipfuura neBenkar, Phakding (2,610m), neGhat, ine maonero akanaka emipata nemakomo akapoteredza.

Mushure mePhakding, chikamu chekupedzisira chinosanganisira kufamba zvishoma nezvishoma uchikwira makomo usati wasvika kuLukla, uko vafambi vanopemberera kupera kwerwendo rwavo rweEverest. MuLukla, vanogona kuzorora, kuongorora guta, uye kunakidzwa nekudya kunodziya vasati vadzokera kuKathmandu mangwanani akatevera.

Basa: Kufamba, maawa 5-6

Max. Altitude: 2,860m/9,383ft. Lukla

Accommodation: Teahouse

Cherechedza:

Kana iwe uine yako wega boka uye uchida kuita kuti rwendo rwako ruve pachedu, tinogona kumhanyisa rwendo rwetsika zuva rese sekuda kwako uye saizi yeboka.

Ronga Rwendo Rwavoga

Inosanganisira uye isingabatanidzi

Chii chinosanganisirwa pasuru?

Mvumo yeNational Park: Iyo inodiwa National Park mvumo yekufamba kwako inosanganisirwa mupakeji.
Mvumo yeTIMS: Iyo Trekkers' Information Management System (TIMS) mvumo, inodiwa pakufamba muNepal, inosanganisirwa.
Inodiwa Paperwork: Mapepa ese anodiwa, kusanganisira mvumo uye zvinyorwa zverwendo, zvichaitirwa iwe.
Nzvimbo dzekugara Panguva yeTrek: Zvose zvekugara mu teahouses uye lodges panguva yekufamba zvakarongwa uye zvinosanganiswa.
Guide ane ruzivo: Mutungamiri ane ruzivo, anobatsira, uye ane hushamwari achakuperekedza murwendo rwose, achivimbisa kuchengeteka kwako uye kunyaradzwa.
Hurongwa hwekufamba nekununura: Rubatsiro nekuchengetedzwa kwekufamba uye zvirongwa zvekununura zvichave zviripo kana zvichidikanwa panguva yerwendo.
Zvekurapa: Chigadziro chekutanga chekubatsira chichave chiripo nemutungamiri wekugadzirisa chero dambudziko rezvokurapa rinogona kuitika panguva yekufamba.

Chii chisina kuisirwa pasuru?

Nepal Visa Mari: Mari yevisa yeNepal haina kubatanidzwa, asi inogona kuwanikwa nyore nyore paunosvika kuKathmandu Airport.
International Airfare: Ndege dzepasi rose kuenda nekubva kuKathmandu hadzina kubatanidzwa mupakeji.
Zvekutakura Mumba: Kutora uye kudonhedzwa nendege yepamusha nemotokari yakasarudzika hazvibatanidzwe mupakeji.
Domestic Flight to Lukla: Mutengo wendege yekumba kuenda kuLukla nekudzoka kuKathmandu hauna kuiswa mupakeji.
Porter: Vatakuri vezvido zvako zvekufamba havana kubatanidzwa; kana iwe uchida kuhaya imwe, ichave pakuwedzera mutengo.
Makomo Mari Anopfuura Kurongwa: Chero mari yekuwedzera inowanikwa mumakomo nekuda kwekunonoka kusingatarisirwi, semamiriro ekunze akaipa, kumisa ndege, kana kukurumidza kudzoka, hazvibhadharwe uye ibasa remufambi.
Inishuwarenzi yekufamba uye yekununura: Vafambi vanofanirwa kuve neinishuwarenzi yavo yekufamba uye yekununura, iyo isingabatanidzwe mupakeji.
Mari Yemunhu: Mutengo wezvinhu zvemunhu zvakadai sekufona, kuwacha, mabhiri ebhawa, kuchaja bhatiri, vatakuri vekuwedzera, mvura yemubhodhoro kana yakabikwa, uye mvura inopisa haina kuvharwa nepasuru.

Sarudza Zuva Rako Rakakodzera

Bhuka Rwendo Rwakavanzika

Private & Group Discount Price

1 - 1 munhu
US$ 600
2 - 2 vanhu
US$ 400
3 - 5 vanhu
US$ 350
6 - 10 vanhu
US$ 325
11 + vanhu 9999
US$ 300

Boka rako rakakura sei?

1 Vafambi x US $ 2000

Yese Mutengo:

US$ 600

(Hapana mimwe mitero kana mari yekubhukha)

Mepu yeNzira & Altitude Chati

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Lukla

Kutanga/Kuguma poindi

Lukla

Rwendo Information

chisimba Fitness:

Vanhu vazhinji vane mibvunzo yekuti ndeipi mwero wekusimba kwemuviri unodiwa pakufamba muNepal uye izvo zvinonyanya kutsamira pane izvo mushanyi ari kuita muNepal Nezvakataurwa, kune mwero nyore rwendo kuenda Kunyanya kuoma nhanho yekufamba. Chiitiko chezuva nezuva (rwendo) chingave maawa mashanu kusvika matanhatu, (zvichienderana nerwendo rwekufamba) uye kukwirira hakuzopfuure 5 metres seEverest Base Camp, Throng la pass, Chola inopfuura nzendo uye mamwe mapasi kana Base Camp asi mamwe acho ari pasi pe6m.

Zuva rekufamba-famba rinosanganisira kukwira kwemawere akareba, uye kudzika kune nzvimbo dzakasiyana-siyana pasi petsoka kubva munzira dzakanyatsotsikwa, kusvika kumatombo akafukidzwa nechando kana chando, zvichienderana nemwaka. Kazhinji zuva raizosanganisira kuwanda kwekukwira kana kudzika kwemamita 600 zvichikwira kana zvishoma, kutanga mushure memangwanani emangwanani, kuzorora panzvimbo yemasikati masikati, wozoenderera mberi nekufamba kusvika wasvika paimba yetii.

Mukugadzirira rwendo rwekufamba muNepal, zvakakosha, kutanga, izvo zvinodikanwa zvekudzidziswa kweinenge 2 mwedzi usati wasimuka kuti ufambe muNepal. Maawa maviri kusvika matatu ekurovedza muviri kweaerobiki sekumhanya, kufamba, kushambira, kuchovha bhasikoro & kumwe kushanda kwejimu pasvondo ndiko kushoma uye vazhinji vanozozviona zvichibatsira kuwedzera imwe dzidziso yesimba kusimba ravo remuviri rinodiwa pakufamba kwakaoma uye kune zvakajairika uye nyore rwendo kungova nekusimba kwemuviri kwakakwana.

Imwe yedzakanakisa nzira dzekugadzirira ndeyekutora makwikwi ekudzidzira nedaypack inenge yakaenzana uremu sezvauchange uchitora panguva yerwendo. Mhuru yako inofanira kukwana zvakakwana uye kugadzirira rwendo. Kazhinji panguva yekufamba mhuru kurwadziwa kana kuneta ndiyo nyaya huru. Ita izvi chete mushure mekutanga kwekusimba kwasvika. Kufamba nekukurumidza hachisi chinangwa chedu, chinopa kunakidzwa uye kwakachengeteka rwendo rwekufamba muNepal kune ese ari nyore uye akaoma nhanho.

Trekking Mwaka muNepal:

Kune mwaka miviri mikuru umo Nepal umo huwandu hwevashanyi vanoshanyira. (Gunyana, Gumiguru naMbudzi) uchive mwaka unonyanya kufarirwa uyo unonziwo mwaka wepamusoro muNepal, uye chirimo (Kurume, Kubvumbi & Chivabvu) zvichiuya pedyo nekuseri uko kunonzi zvakare mwaka-mini muNepal. Mwedzi yechirimo yaChikumi, Chikunguru, naNyamavhuvhu ndiyo mwaka wemonsoon uye nguva zhinji inonaya nekudaro nzira dzinowanzogezwa dzimwe nguva, uye dzimwe nguva migwagwa inogona kusafambika nekuda kwekudonha kwevhu. Zvakangodaro, iwe unogona kuenda kunzvimbo dzine mumvuri wemvura seUpper Dolpo uye Upper Mustang munguva dzemwaka wemonsoon. Nepal inzvimbo yakakodzera yemwaka yese.

Chando chakaoma zvikuru uye chinotonhora zvikuru uye nzira dzese dzakakwirira hadzisvikiki nekuda kwechando nechando. Tembiricha haiwanzochinja-chinja masikati, tembiricha inenge iri pakati pe20-25 degrees. Zvisinei, paunokwira tembiricha inodzikira. Tembiricha inogona kudzika kusvika pakati pe0 kusvika -25 degrees husiku kana uchigara mumisasa yematende munzvimbo dzeHimalaya.

Kufamba kwechando munzvimbo dzakakwirira hakukurudzirwe nekuda kwengozi yemafungus uye zvakare kurwara kwepamusoro. Kunyange zvazvo vamwe vanganakidzwa nokuona makomo akafukidzwa nesinou paunosvika kwauri kuenda. Nekudaro, tembiricha haichinji zvakanyanya munzvimbo dzakaderera dzemakomo husiku hunotonhora zvishoma pane nguva yemazuva.

Autumn &Spring ndiyo yakanakisa nguva yekufamba muNepal nekuti mamiriro ekunze anowanzo kudziya uye akaoma, uye maruva ari maruva munzvimbo dzakadzika dzenyika panguva imwe chete unogona kuona mitambo yakawanda panguva iyoyo.

Trekking Zuva:

Zuva rekufamba rinotanga nemangwanani emangwanani nguva dzekuma 7 am muhotera. (Zvichienderana nenharaunda yekufamba). Zvinokukurudzira kuti urongedze magiya ako ekufamba mubhegi reduffle uye zvakakosha mupakiti yako yezuva mushure mekudya kwemangwanani; tinotanga rwendo tonanga munzira kuma 8 am. Kufamba kwemangwanani kunowedzera simba kuti tive kureba apo tinotanga nemuviri wakazorodzwa uye chido. Kufamba kwakanaka kwemangwanani, tinomira kwekudya kwemasikati kuma11-12 pm.

Kudya kwemasikati kunosanganisira kudya kweboka tichinakidzwa nepedyo nenzvimbo yakamira uye tichinakidzwa nechikafu chemugomo. Mushure mekuzorora kweinenge awa imwe kana maviri, tinotangazve rwendo rwedu kuti tisvike kunzvimbo dzekudyira tii kana kumisasa na2-3 pm. Kufamba kwemasikati kupfupi uye kunogona kusanganisira mitambo nerwendo rwepadivi sezvakarongwa nevatungamiriri vane ruzivo rwekufamba. Unogonawo kunakidzwa nekuzorora panguva yekufamba kuti uzorore, uverenge, uye ufambe-fambe munzvimbo iyi kana kuita yoga. Unogona kuongorora nevanhu veko uye kuona mararamiro avo netsika dzavo. Kudya kwemanheru kunopihwa pakati pa7-8 manheru kuti zuva ripere.

Kudya uye Pokugara:

Munguva yekufamba kwenguva, nzvimbo yekugara inowanzonzi teahouses. Idzi ndidzo dzimba dzinotungamirwa nemhuri dzinozadza basa reresitorendi, imba yekudyira, uye imba yekutandarira yevashanyi. Iye zvino magetsi ezuva anogona kuwanikwa mumakamuri, izvo zvinoreva girobhu rimwe chete, uye imwe kana maviri maburi ekuchaja magetsi. Nzvimbo dzakajairika dzinovhenekerwawo nemagetsi. Neimwe nzira, dzimba dzetii dzinogona kushandisa solar, magetsi emvura, kana kuve netambo dzemagetsi dzinopinda mumusha, saka kufanana uye kuwanikwa kwemagetsi kunogona kusiyana. Zvakadaro, mashoma eiyo nzira yekufambisa magetsi sevhisi haisipo. Shandisa mwenje weparafini yechinyakare.

Mazhinji edzimba dzetii ane makamuri akavanzika, kunyangwe kana rwendo rwuri munzvimbo iri kure kana yakakwirira kumusoro kune mashoma etii saka dzimba dzenguva dzemwaka ndizvo zvakajairwa. Yakawanda yekamuri ine 2 mibhedha imwe chete ine yekurara yekutanga, uye yekugezera inogoverwa. Dzimwe dzenzvimbo dzatinogona kuwana imba yekugezera yakavanzika zvakare nemusanganiswa weWestern uye squat style zvimbuzi mudzimba dzekugezera.

Kudya kwemangwanani uye kudya kwemanheru kunotorwa padzimba dzetii dzakafanana uye dzimba idzi dzine dzimba dzekudyira dzemhuri dzakakura dzakanangidzirwa pachitofu kana marasha kuti dzipise munzvimbo dzemakomo. Mazhinji enzvimbo yemenu ichava neNepali-maitiro ekumadokero chikafu sePancake, pizza, Burger, fries, nezvimwe. Zvakare pamenu ndiyo yechinyakare Nepali chikafu Dal Bhat chikafu. Uyu muto wederere nemupunga, muriwo, Pickle, kana nyama curry. Mazhinji menyu anozopawo kuputika kwechikafu chemuno.

Yemukati Ndege Deanoisa:

Nepal inyika inoshamisa uye yakanaka yakasanganiswa neMakomo Machena, mipata yakadzika, Nzvimbo, nzizi, uye zvikomo zvakasvibira. Nekusiyana uku kunoshamisa kwenzvimbo, kufamba mumigwagwa kunogona kutora nguva zvakanyanya uye nendege mukati meNepal kusvika kunzvimbo dzakakurumbira dzekufamba ndiyo nzira iri nyore. Haisi yese nzvimbo yekufamba nendege, saka kufambiswa kwemigwagwa ndiyo yega sarudzo.

Nzvimbo ine makomo ine mukana wekuti mamiriro ekunze angave asina kunaka. Inotaura nezvehuwandu hwakawanda hwevashanyi munguva dzezhizha dzinoita kuti kunonoka kwekubhururuka kwemukati kuve mukana wechokwadi. Kuti ugadzirise mamiriro aya, zvingabatsira kuva nemazuva mashoma ekuwedzera pamagumo ese erwendo rwako.

Kana paine kukanzura kana kunonoka kubhururuka kukaitika (mikana mikuru yekunonoka kwendege kubva kuKathmandu kuenda kuLukla, Everest dunhu, Pokhara kuenda Jomsom, Annapurna dunhu), isu tinopawo masevhisi ekuronga chopper padanho rekupedzisira kuti ikubatsire kuve pachirongwa chako panzvimbo yeCivil Aviation Mitemo muNepal iyo inotaura kuti zvikopokopo zvinogona kubhururuka kana 1500m ichionekwa.

Mutengo unobva kuUSD400 kusvika kuUSD650 zvichienderana nehuwandu hwevafambi. Kubhadhara kunogona kuitwa kune kambani yeherikoputa kana kwatiri isu zvakananga uye inogona kuitwa nemari kana kushandisa kadhi rechikwereti. Zvichabatsira kutenga uye kuongorora inishuwarenzi yako, makambani einishuwarenzi anogona kuvhara mamwe emamwe matanho ekufamba. Inishuwarenzi yendege inogona kuvhara kushandura ndege yako yepasirese kana zvichidikanwa.

famba Inishuwarenzi:

Mazhinji erwendo, kufamba rwendo rweAdventurous, uye nzendo dzinoda inishuwarenzi yekufamba uye inotengwa usati wasvika muNepal, asi mamwe mafambiro enguva dzose anogona kusada. Zvisinei, inishuwarenzi yekufamba inokosha zvikuru. Pane zvikonzero zvakawanda zvekufunga nezveinishuwarenzi. Chekutanga, inogona kudiwa, saka tarisa kuti uone zviri kukumbirwa nekambani. Chechipiri, Nepal inyika isina gungwa, uye kune ndege shoma dzakananga.

Kufamba nekupinda nekubuda munyika kunogona kusangana nekukanganisa kana uchitenga inishuwarenzi, ita shuwa kunonoka kwendege uye kukanzura zvakare. Gara uchisarudza inishuwarenzi iyo, kunyangwe chese chekuchengetedza chiripo panguva yeHorodhe yako, pane nguva dzose mamiriro ezvinhu anogona kukonzera tsaona panguva yekufamba & kushanya.

Verenga nokungwarira mapepa einishuwarenzi kuti uve nechokwadi chokuti kufamba nzendo kana kuti chimwe chinhu chipi nechipi chauri kuita chinovharwa kana kuti kwete, sezvo mamwe mitemo yarega kuvhakacha mune dzimwe nzvimbo. Kana uri kuenda pamusoro pe5000 m kana kukwira gara uchitaura marongero saka inovhara iyo chopper sevhisi mune yekupedzisira mamiriro. Izvo zvakakosha kuti kana iwe uine nyaradzo yeinishuwarenzi yakanaka, saka ita tsvagiridzo uye sarudza nekungwarira izvo zvinoita kuti rwendo rwako ruve kuzorora uye kufara.

Nepal Visa kupinda Nzira:

Kune imwe chete International airport inova Tribhuvan International Airport muNepal. Hofisi yeImigration, TIA (Tribhuvan International Airport) iri pasi peDhipatimendi reImigration yanga ichifambisa vashanyi vanobhururuka kuenda kuNepal nekupa mavhiza paKusvika.

Iyo 'Pakusvika' visa maitiro inokurumidza uye iri nyore. Gumiguru, Mbudzi, Kurume, Kubvumbi vanogona kutarisira mamwe mitsetse panguva yepamusoro yeVashanyi mwaka uye Gumiguru ndiye maNepalese akawana Main mutambo Dashain. Iwe unogona zvakare kuwana Visa kubva kuNepalese Diplomatic Missions yakamira kunze kwenyika usati wasvika. Sarudzo ndeyako.

Visa inowana kubva kuNepalese Diplomatic Missions, uye ipapo iwe unofanirwa kupinda muNepal mukati memwedzi mitanhatu kubva pazuva rakapihwa vhiza. Kugara kwako kwese kunoverengerwa kutanga kubva pazuva raunopinda muNepal.

Mavhiza akawanikwa paKusvika paKupinda uye Kubuda nzvimbo ndeye 'Tourist Visas'. Ivo vanotakura akawanda Re entry zvivakwa. Tourist Visa 'Pakusvika' ndiyo chete vhiza yekupinda kuNepal. Kana iwe uchishanyira Nepal kune zvimwe zvinangwa kunze kwekushanya (kuona nzvimbo, kushanya, kufamba, kukwira makomo, kufamba, kushanyira shamwari nemhuri), unofanirwa kuwana 'Tourist Visa' kuti upinde munyika. Nekudaro, iwe unofanirwa kushandura chikamu chevhiza zvinoenderana nechinangwa chako uye hurefu hwekugara muNepal kubva kuDhipatimendi reImigration nekugadzira magwaro anodiwa.

Ndokumbira utore pazasi kuti uwane fomu reVisa repamhepo.

http://online.nepalimmigration.gov.np/tourist-visa

Mitemo yevisa inotevera inoshanda kune vashanyi:

Kwemazuva gumi nemashanu Multiple Entry Visa, muripo wevisa US $ 15 kana yakaenzana mari yekunze.

Kwemazuva gumi nemashanu Multiple Entry Visa, muripo wevisa US $ 30 kana yakaenzana mari yekunze.

Kwemazuva gumi nemashanu Multiple Entry Visa, muripo wevisa US $ 100 kana yakaenzana mari yekunze.

Zvinoenderana nemirairo yekubvakacha, mushanyi anobvumidzwa kugara muNepal chete kwemazuva zana nemakumi mashanu pagore. Iwe unogona kuwedzera vhiza kusvika kune mamwe mazuva makumi mapfumbamwe.

US$ 2 kana yakaenzana mari yeNepalese pazuva yekuwedzera.

zvakawedzerwa US$ 25 kana yakaenzana mari yeNepalese pamubhadharo wevisa, kana Multiple Entry nzvimbo inodiwa kwenguva yakareba.

Kuti uwane rumwe ruzivo ndapota shanyira yedu FAQ link

http://himalayanadventuretreks.com/faq/

Acute Gomo chirwere (AMS):

Acute Mountain Sickness (AMS) inowanzoonekwa muvanhu vasina-acclimatized nguva pfupi mushure mekukwira kunzvimbo dzakakwirira. Mamiriro acho anoitika nekuda kwekutetepa kwemhepo sezvo urefu hunowedzera. Mamiriro acho, kana akasatorwa zvakanyanya uye akarapwa nekukasira, anogona kuisa hupenyu panjodzi uye zviratidzo zvawo zvinoonekwa kazhinji pamusoro pe3200 metres. Zviratidzo zveAcute Mountain Sickness kusvotwa, kurutsa, kuneta, kutadza kufema, uye kurwadziwa muuropi.

Mafambiro acho akagadzirwa kuti anyatsokujairira iwe kukuchinja kwemamiriro ekunze akakwira uye matanho akakwana ekudzivirira anotorwawo kutora kungwarira kukuru kune vaenzi vedu vakakosha. Vashandi vedu vakashongedzerwawo nenharembozha uye setiraiti mafoni (Sarudzo) pakaitika chero nyaya dzekukurumidzira. Isu tinosundwa zvakanyanya kuchengetedza chengetedzo uye chengetedzo yevatengi vedu sechinhu chinonyanya kukosha kwatiri.

Kunwa-Mvura:

Mvura inokosha muupenyu, uye mvura yakachena inokosha patinenge tiri pazororo. Kana uchishanyira nyika shoma dzakasimukira seNepal inyaya inofunga kuti vafambi vese vanofanirwa kufunga. Pane mashoma sarudzo kana uchifamba kana kufamba muNepal izvo zvinoderedza chero mikana yekunwa mvura ine hutachiona. Chekutanga kutariswa kufunga ndechekuti mvura yemupombi haifanirwe kudyiwa. Izvozvo zvinotoreva kana uchikwesha mazino ako mudhorobha.

Vazhinji vanosarudza kutenga mvura yemubhodhoro uye kana vachidaro iva nechokwadi chekuti chivharo chakavharwa zvakanaka. Kushandiswazve kwemabhodhoro epurasitiki idambudziko guru, uye izvi zvichitaurwa, kune dzimwe nzira dziripo dzekubatsira pakuita kuti mvura inweke. Mvura yechitubu chemakomo inonwiwa asi kana ukashandisa piritsi rakacheneswa. Chirongwa chekuchengetedza nzvimbo chinotengesawo piritsi iri kunzvimbo zhinji dzekufamba netsoka. Gwaro richakubatsirawo kuti uzive.

kusvika Mirayiridzo:

Paunenge wasvika paTribhuvan International Airport (TIA) Kathmandu Nepal, vamiriri vekambani yedu vakamira kuti vakugamuchirei munyika. Tinokukumbira kuti unyatsotarisa zita rako nerekambani chikwangwani chiri kubatwa nevamiriri vedu zvichitevera zviitiko pakuburuka. Vamiriri vedu vachave nemutoro wekukuperekedza kusvika kuhotera yako muKathmandu.

Kune vazhinji vanogadzira mabhuroka, vatyairi vematekisi, nevanhu vanokunetsa vari kukupai mukana wekutakura mikwende yenyu nekukuendesai kwamunoenda pamunenge muchibuda pagedhi. Tinokukumbirai kuti musateerere vanhu ava asi teverai vamiririri vekambani uye teverai mirairo yavo.

sei bhuku Rwendo Rwako:

Usati wabhuka chero kushanya kana rwendo ndapota verenga ese zvirevo uye mamiriro uye fonera kana email mumiriri wekambani nemibvunzo chero usati wabhadhara. Tanga nekuzadza fomu rekubhukha uye bhadhara mari isingadzorerwe. Zadza fomu racho zvizere uye kana paine nyonganiso inobata munhu wekambani kuti isakanganise kunaka kwekuita. Iro fomu rinogona kuendeswa online kana nekudhawunirodha fomu uye kutumira kana Whatsapp fomu kumumiriri wekambani yako.

Zvinonyanya kukosha kuti unzwisise zvese zverwendo rwakasarudzwa, kubva pane zvinosanganisirwa uye zvisingabatanidzwe, kusvika pamwero wesevhisi, kana kunyangwe rwendo rupi rungave rwakafanira nhanho yako yeruzivo uye kusimba. Tora nguva yekuti mibvunzo yese ipindurwe kuitira kuti pakubhuka rwendo, pasava nekutya.

Equipment Rondedzero yeEverest Base Camp Budget Trek:

Everest Base Camp Budget Trek haisi nyore kufamba asi zvisinei neruzivo rwedu rwegore refu rwekushanda Trekking kuenda kuNepal, Tinodzidza zvinhu zvakawanda uye tinoda kupa rumwe ruzivo kurongedza rondedzero yako yemidziyo yeEverest Base Camp Budget Trek yako uye tinovimba, ruzivo urwu ruchakubatsira iwe kuti ubudirire rwendo rwako.

Mutoro/Duffle bhegi:

Iwe unozoda duffel bhegi kana bhegi rekufamba (65- 75 L) max uye zvinhu zvedu zvese zvekufamba zvinochengetwa mubhegi reduffle uye izvi zvinotakurwa nevatakuri vedu. Nekudaro, Himalayan Adventure inopawo duffle kumashure kana zvichidikanwa.

Zuva bhegi

Iwe unozoda bhegi rezuva uye unenge uchitakura zuva rega rega uri wega uye tinokukurudzira kuti rinofanira kunge riine 25L uye unogona kutakura magwaro akakosha sePasipoti, kadhi rechikwereti pamwe nekudiwa kwekutakura bhodhoro remvura, snacks bar uye zvipfeko zvembatya (heti, magurovhosi, mvere, sunblock, mapango, nezvimwewo ...).

Kufamba/Kukwira makomo bhutsu:

Everest Base Camp Budget Trek haisi nyore kufamba uye Zvakakosha zvikuru kuva nehombodo dzakanaka dzekufamba uye inofanira kunge isina mvura (kana kune chando, kana kunaya) Iva nechokwadi chokuti inofanira kunge yakakodzerwa netsoka dzako uye yakasununguka panguva yekufamba. Zvakare, kurudzira kuti uuye neCrompton munguva yechando muNepal.

mutambo shangu

Iwe unofanirwa kunge uine shangu dzemitambo kana shangu dzekushandisa paunenge uri mumusasa kana tii dzimba mushure mekufamba.

Sneakers:

Everest Base Camp Budget Trek yakaoma kufamba saka masineki haana kukodzera rwendo urwu saka unogona kusiya sneakers dzako muhotera yeKathmandu kusvika wadzoka.

Kurara Bag:

Iwe unofanirwa kuva nebhegi rekurara rakareruka rinoshanda kune minus 15 madhigirii emwaka wezhizha asi munguva yechando tinokurudzira minus 20 degrees yeEverest Base camp budget trek. Himalayan Adventure inogona kupa iyo kana iwe uchida imwe asi inofanirwa kudzoserwa mushure merwendo.

Tiza bhachi:

Iwe unofanirwa kuve nemhando yakanaka yejaketi remvere kanenge 1 bhachi rekugadzira kana mapullovers inzira yakanaka kune mvere nekuti inoreruka uye inodzvanywa uye inokupa kudziya kwakakwana panguva yekufamba.

pasi bhachi:

Bhachi repasi rinosungirwa uye rinokurudzira kuti uuye nekudziya zvakakwana kuitira kuti ugare uchidziya panguva yeEverest Base Camp Budget Trek.

Masokisi:

Iwe unofanirwa kuve neinenge 5 mapeya emasokisi akakora mukati mechirimo & matsutso asi chando uye monsoon zvinoda kanenge 7 mapeya emasokisi eEverest Base Camp Budget Trek.

Huremu/ bhurukwa rinodziya rakavharirwa:

Iwe unofanirwa kuve neanokwana mana epairi emabhurugwa asingaremekedzi ekufamba seAkareruka expedition thermal bottoms, Nylon hiking shorts, Softshell uye hardshell trekking bhurugwa, Mvura/windproof tirauzi, uye Casual bhurugwa kuti tizvishandise semamiriro ekunze.

Mapfupi-maoko hembe:

Iwe unofanirwa kuva ne3 ice-breaker merino wool kuti ugare uchidziya kubva kunotonhora kana hembe dzekugadzira uye kana usiri allergic kune zvigadzirwa zvemvere dzemakwai, merino wool ndiyo yakanakira Everest Base Camp Budget Trek.

Ane maoko marefu hembe:

Unofanira kuva nehembe dzinenge nhatu.

Chipfeko chemukati:

Iwe unofanirwa kuva nepeya shoma dzezvipfeko zvemukati uye izvi zvinogona kunge zvakanyanya sezvaunoda sezvo pasina zvivako zvekuwachira zuva rega rega paEverest Base Camp Budget Trek saka, tinokukurudzira zvikuru kuti uve nepeya yakakwana yezvipfeko zvemukati.

isapinda bhachi:

Unoda rimwe jekete risingapindi mvura kuitira mvura / chando uye mhepo yeEverest Base Camp Budget Trek uye bhurugwa remvura ringave sarudzo.

Musoro nechiso giya:

Sun Hat kana cap panguva yemasikati, Woolen Hat yemangwanani & Manheru, uye Polarized sunglasses zvinosungirwa.

ruoko giya:

Unoda magirovhosi anodziya.

Kuenda zvekushandisa:

Adapter Plug yekuchaja Kamera uye Nharembozha, bhandi reKamera, bhandi rePaspoti (yakanaka kuva nayo), banga reuto reSwitzerland (sarudzo), Tochi, Musoro, bhodhoro remvura, Yakawedzera bhatiri rekamera, Hand sanitizer, Alarm clock, Matanda eHiking (optional ), uye Binoculars (optional).

Zvimbuzi:

Razor, razor blades, shaving cream, after shave toothbrush, toothpas, dental floss, sunscreen, toilet paper, tauro diki, nemaperiod pads (zvevakadzi).

Mishonga:

First Aid Medical Kit box (inogona kutengwa muThamel Kathmandu), Altitude Medicines (Diamox), Tylenol, aspirin, ibuprofen, Anti-diarrheic, Simba remishonga inorwisa mabhakitiriya, uye Nasal Spray kana Drops.

Yakakosha Packing Gear Rondedzero yeEverest Base Camp Budget Trek

Kana wafunga kuenderera mberi Everest Base Camp Budget Trek muHigh Himalaya yeNepal, tinokuvimbisa, kuti uchave nenguva yakanaka pamberi. Asi chii chaunofanira kurongedza? Ndeipi ichave giya rakakodzera kuita kuti rwendo rwako ruwedzere kunaka? Kuti ikubatsire neizvi, isu takanyora runyoro rwekurongedza rwezvinhu zvakakosha zvausingafaniri kukanganwa kuuya nazvo.

Passport (miniti 6 mwedzi inoshanda)
Cash, kadhi rechikwereti
Rondedzero yemakero akakosha uye ruzivo rwemazita
2-3 mapikicha epasipoti (Sarudzo)
Makopi eese akakosha magwaro ekufambisa (pasipoti, visa, tikiti rendege, inishuwarenzi, nezvimwewo)

Iyo yakasimba 70 L trekking bhegi inotakurwa nemutakuri wako (ndopota cherechedza kuti wedu 1 porter achatakura mikwende miviri yemutengi kusvika pa2-20 kg.
Cherechedza: isu tichapa mumwe nemumwe mutori wechikamu 70 kusvika 75 L Kambani logo duffle bag kutakura zviri nyore giya rako rekufamba iro raunofanirwa kudzoka kana rwendo rwapera.
A 30 L Daypack ine nzvimbo yezvinhu zvako zvinokosha zvakadai sekhamera, nhare, Passport, zvinyorwa zvinokosha, bhodhoro remvura, mushonga wezuva, chocolate bars, raincoat, nezvimwewo izvo zvichatakurwa newe.
Chivharo chekudzivirira chebhegi kana bhegi rekufamba.

Hiking Boots: Inodiwa ankle-yakakwirira bhutsu kudzivirira ankle sprain
Dzakajairwa Shangu: Kwekufamba kudiki uye kuongorora kwakatenderedza guta
Chechipiri, shangu dzakareruka uye zvichida shangu
Micro Spikes kana Ice Cleats yenguva yechando inofamba pamusoro pechando nechando
Gaiter yekuwedzera kudzivirira muchando
Kunaya uye mhepo inodzivirira lightweight pasi bhachi rekudziya neheti yakanaka yengowani
Zhizha-chiedza, pamwe chete nezvipfeko zvinodziya zvechando
Shirts dzinokurumidza kuoma dzakagadzirwa nemicheka yekugadzira
Vest inodziya uye inotonhorera kana T shirts
Functional synthetic underwear
Mitambo Bra yeMukadzi Trekker
Mudhebhe usingapindi mvura
Nguva dzose tirauzi yejira rinokurumidza kuoma
Zvikabudura zvekufamba
Cargo Pants ane homwe dzakawanda kubata zvinhu zvako zvidiki zvakaita semapanga kana machokoreti
Mabhurugwa eshinda kana kuti mvere
Trekking masokisi ese ari maviri gobvu kana machira eshinda uye akareruka wemvere sock

Ngowani yemvere, magirovhosi, uye sikavha
Chikafu chedonje chakareruka kana bandanna chekudzivirira musoro wako, mutsipa, nzeve, uye muromo
Ngowani yezuva, uye magirazi ezuva ane 100% UV dziviriro (yekufamba nzendo kunyangwe nemwenje warasika uye dziviriro yemhino)
Kirimu yesunscreen kana lotion ine yakanyanya kudzivirira zuva (inokwana gumi neshanu, yekufamba nzendo kunyangwe makumi matatu)
Sunscreen lipstick ine yakakwira SPF (inenge makumi maviri, yekufamba nzendo kunyangwe makumi matatu kana kuvharira zuva)
Mushonga wekudzinga mosquito (Zvichida)
Mbatya dzeusiku dzakagadzikana uye shangu
Bhodhoro rekunwa rinogona kushandiswa sebhodhoro remvura inopisa pahusiku hwechando
Flip-flops kana shangu dzekugezera dzekushandisa mvura yekugezera

Mvura yekuchenesa: kana iwe uchida kuzadzazve mvura kubva papombi kana rukova munzira
Musoro wemwenje: pakati pehusiku kana kusati kwaedza rwendo kuenda kunzvimbo yekuona
Kurumidza kuomesa tauro uye saizi-saizi zvimbuzi zvekugeza tsoka dzako nechiso
Kiti yako yekutanga-yekutanga yekubatsira: ine zvakakosha zvekurapa senge bhandeji rekutsemuka, antidiarrheal nemishonga inorwisa mabhakitiriya, iwodhidhi inopukuta yezvikwashwa nekuchekwa, plasters, aspirin, kana ibuprofen, moleskin yekudzivirira mablisters, Diamox (acclimatizing mushonga), nemishonga yako wega.
Bhegi rekurara rakakodzera nguva dzese dzekufamba (tinogona kuhaya kuKathmandu)
Bhandi remari risingapindi mvura, bhegi repachipfuva, bhegi regumbo, kana bhegi rebhandi rekuchengetedza magwaro anokosha ekufambisa kana zvinhu zvinokosha.

Mushonga wemazino, bhurasho, nesipo
deodorants
Moisturizer
Nail clippers
Zvigadzirwa zvehutsanana zvevakadzi (Sanitary Pads)
Chivoni voni
Wet unopukuta
Mushonga unouraya utachiona mumaoko
Bata

Kamera ine memori makadhi akakwana uye mabhatiri akasarudzika kana bhatiri charger
Diki padlock yebhegi rako rekufambisa
Crampons (munguva yechando, Zvita-Kukadzi)
Thermos flask
Bhegi remvura
Pepa rechimbuzi (2-3 rolls pasina)
Nzeve Mapundu
Mechi Bhokisi, kana kureruka
Compass kana GPS
mepu
Alarm clock
Multi-tool kit
Binoculars
Books
pembe

Equipment Note:

Ndapota cherechedza kuti hapana chikonzero chokuti uuye nezvinhu zvose izvi zvinorema zvakadai seSleeping bag, Down Jacket, Trekking Poles, zvinhu kubva kumba kwako. Iwe unogona nyore kurenda kana kutenga zvakakwirira kune zvakajairwa zvemhando zvinhu muKathmandu, Pokhara, uye Namche Bazaar zvakare.
Zvinhu zvinowanikwa kubva kune dzimwe nyika mhando seNorth Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear uye mhando dzemuno seGoldstar uye zvigadzirwa zvemuno.
Uyezve, tichakupawo chipo a T-shirt yekambani logo sechiratidzo chechiitiko chako muNepal nesu.

Mari yekurenda:

Bhegi rekurara & Down Jacket (-10-20 degree Celsius), Per Piece pazuva US$ 1.5

Mibvunzo Inonyanya Kubvunzwa

Chii chinonzi Everest Base Camp Budget Trek?

Everest Base Camp Budget Trek ishanduro isingadhuri yerwendo rwekare rweEverest rwunokutora nemuMupata weKhumbu kusvika pakadzika peMt. Everest (8848.86m). Yakanakira vafambi vanoda kuona Everest dunhu mukati menguva shoma uye bhajeti, vachiri kunakidzwa nerunako rwechisikigo uye Sherpa tsika.

Everest Base Camp Budget Trek inotanga uye inopera kupi?

Rwendo urwu rwunotanga nendege pfupi uye inoyevedza yeLukla kubva kuKathmandu kuenda kuTenzing Hillary Airport, uye inopera nendege yekudzoka kubva kuLukla kudzokera kuKathmandu. Nzira yekufamba inobata nzvimbo dzine hunyanzvi sePhakding, Namche Bazaar, Tengboche, Lobuche, Gorak Shep, uye Everest Base Camp.

Ndeapi makuru makuru eEverest Base Camp Budget Trek?

Zvinonyanya kukosha zvinosanganisira kufamba muSagarmatha National Park, kupupurira nhongonya dzeHimalayan dzakaita sePumo Ri, Nuptse, uye Mt. Everest, kushanyira Everest Base Camp, uye kukwira kuKala Patthar, iyo yakanakisa maonero epanoramic maonero eEverest uye Khumbu Glacier.

Yakaoma sei iyo Everest Base Camp Budget Trek?

Uku kunoonekwa serwendo rwepakati kusvika kune rune simba nekuda kwenzvimbo dzakakwirira uye mazuva ekufamba kwenguva refu. MaTrekkers anofanirwa kunge ari muchimiro chakanaka chemuviri uye achine gadziriro isati yasvika. Rwendo urwu runosanganisira kufamba maawa 5-7 pazuva, kazhinji muchitonhora uye nekuchinja kwemamiriro ekunze.

Unogadzirira sei Mount Everest Base Camp Trek?

Everest Base Camp Budget Trek kazhinji inotora mazuva gumi kusvika gumi nemaviri, zvichienderana nechaicho rwendo uye acclimatization zvinodiwa. Iyi nguva inosanganisira kubhururuka kwaLukla, mazuva ekufamba, mazuva ekuzorora muNamche Bazaar, uye rwendo rwekudzoka.

Ndedzipi mhando dzekugara dziripo parwendo rwebhajeti?

MaTrekkers anogara mumabhajeti teahouses kana lodges munzira. Izvi zvinopa zvivakwa zvakakosha semakamuri akagovaniswa, nzvimbo dzekudyira dzakajairika, uye chikafu chechinyakare cheNepali senge dal bhat. Kunyange zviri nyore, vanopa hushamwari, mutsa, uye mukana wekudyidzana nenharaunda dzeSherpa.

Ini ndinoda mvumo yeEverest Base Camp Budget Trek?

Ehe, zvibvumirano zviviri zvikuru zvinodiwa: Sagarmatha National Park Permit uye Khumbu Pasang Lhamu Rural Municipality Permit. Aya mvumo akakosha pakupinda uye kufamba munzvimbo dzakachengetedzwa mudunhu reEverest.

Ndeipi nguva yakanakisa yekuita Everest Base Camp Budget Trek?

Mwaka wakanakisa ichirimo (Kurume kusvika Chivabvu) uye matsutso (Gunyana kusvika Mbudzi). Nguva idzi dzinopa maonero emakomo akajeka, mamiriro ekunze akadzikama, uye nzvimbo dzinoyevedza dzechisikigo. Mwedzi iyi yakanakira kuongorora Khumbu Valley uye kunakidzwa nekuona kubva kuKala Patthar.

Chirwere chepamusoro chiri kunetseka panguva yerwendo here?

Ehe, kurwara kwepamusoro injodzi yakakomba paEverest Base Camp Trek, kunyanya pamusoro pe3,000 metres. Izvo zvakakosha kutevedzera kwakakodzera acclimatization routines, kugara uine hydrated, uye kudzivirira kumhanya. Kupedza mazuva ekuzorora munzvimbo dzakaita seNamche Bazaar kunobatsira kugadzirisa.

Chii chinoita kuti Everest Base Camp Budget Trek isiyane nemafambiro eumbozha?

Rwendo rwebhajeti rinotarisa kudzikisa mitengo nekushandisa basic teahouse pekugara, kutakura boka, uye mashoma eumbozha ekuwedzera. Zvisineyi, ichiri kupa rwendo rwakafanana rusingadaviriki rwekuenda kuEverest Base Camp, maonero eMt. Everest, uye hupfumi hwetsika hwemararamiro eSherpa, zvichiita kuti ive yakanakira vafambi pabhajeti.