Lenane la Pakete la Annapurna Base Camp Trek:
Annapurna Base Camp Trek e batla e le thata ho tsamaea empa leha ho le joalo boiphihlelo ba rona ba nako e telele ba ho sebetsa Trekking ho ea Nepal, Re ithuta lintho tse ngata mme re ka thabela ho fana ka leseli ho paka lenane la lisebelisoa tsa hau bakeng sa hau. Annapurna Base Camp Trek 'me re tšepa hore boitsebiso bona bo tla u thusa hore u atlehe leetong la hau.
Thoto/Mokotla oa Duffle:
U tla hloka mokotla oa li-duffel kapa mochila bakeng sa ho tsamaea (65- 75 L) max mme lintho tsohle tsa rona tsa ho tsamaea li bolokiloe ka mokotleng ona oa duffle mme sena se tla jaroa ke balebeli ba rona. Leha ho le joalo, Himalayan Adventure e boetse e fana ka duffle morao ha ho hlokahala.
Mokotla oa letsatsi:
U tla hloka mokotla oa letsatsi 'me u tla be u o jara letsatsi le leng le le leng u le mong' me re u khothalletsa hore bonyane e be 25L 'me u ka khona ho nka litokomane tsa bohlokoa tse kang Passport, karete ea mokitlane hammoho le tlhokahalo ea ho nka botlolo ea metsi, li-snacks bar le liaparo tsa liaparo (katiba, liatlana, boea, sunblock, lipalo, joalo-joalo ...).
Lihoete tsa Trekking / Hiking:
Annapurna Base Camp Trek e batla e le thata, 'me Hoa hlokahala ho ba le lieta tse ntle tsa ho tsamaea' me e lokela ho thibela metsi (haeba ho na le lehloa, kapa pula) Etsa bonnete ba hore e lokela ho lekana maotong a hao le ho phutholoha ha u tsamaea. Hape, re khothaletsa hore u tlise Crompton nakong ea mariha Nepal.
Meqathatso:
U hloka ho ba le lieta tsa lipapali kapa meqathatso eo u ka e sebelisang ha u ntse u le kampong kapa matlong a tee ka mor'a leeto.
Sneakers:
Annapurna Base Camp Trek ke leeto le batlang le le thata kahoo li-sneakers ha li tšoanelehe bakeng sa leeto lena e le hore u ka siea li-sneakers tsa hau hotele ea Kathmandu ho fihlela u khutla.
Mokotla oa ho Robala:
U hloka ho ba le mokotla o bobebe oa ho robala o sebetsang bakeng sa ho fokotsa likhato tse 15 bakeng sa nako ea lehlabula empa nakong ea mariha re khothaletsa ho fokotsa likhato tse 20 bakeng sa Annapurna Base Camp Trek. Maeto le Maeto a Himalayan e ka fana ka eona haeba u e hloka empa e tlameha ho khutlisoa ka mor'a leeto.
Jacket ea boea:
U hloka ho ba le seaparo sa boleng bo botle ba boleng bo botle bonyane jekete e le 'ngoe ea maiketsetso kapa li-pullovers ke mokhoa o mong o motle ho feta boea hobane li bobebe ebile li hatelloa haholoanyane' me li u fa mofuthu o lekaneng nakong ea ho tsamaea.
Baki e tlase:
Baki e tlase e tlamehile 'me e khothalletsa hore u tlise mofuthu o lekaneng o ka u boloka u futhumetse nakong ea Annapurna Base Camp Trek.
Likausi:
U lokela ho ba le bonyane lipara tse 5 tsa likausi tse teteaneng nakong ea selemo le hoetla empa mariha le monsoon li hloka bonyane lipara tse 7 tsa likausi bakeng sa Annapurna Base Camp Trek.
Borikhoe bo bobebe / bo futhumetseng bo kentsoeng:
O hloka ho ba le bonyane lipara tse 3 tsa borikhoe bo bobebe joalo ka borokho bo bobebe ba leeto, marikhoe a makhutšoane a Nylon, marikhoe a Softshell le a hardshell, marikhoe a sa keneleng moea, le marikhoe a Casual hore re a sebelise joalo ka boemo ba leholimo.
Lihempe tsa matsoho a makgutshwane:
U hloka ho ba le 3 ice-breaker merino wool ho u boloka u futhumetse ho tloha lihempeng tse batang kapa tsa maiketsetso 'me haeba u sa halefisoe ke lihlahisoa tsa boea, merino wool e loketse Annapurna Base Camp Trek & Himalayan Adventure e boetse e fana ka T-shirt ea 1 ea k'hamphani e le khopotso.
Lihempe tsa matsoho a malelele:
U lokela ho ba le bonyane lihempe tse tharo.
Liaparo tsa ka hare:
U hloka ho ba le lipara tse seng kae tsa liaparo tsa ka tlaase 'me sena se ka ba seo u se hlokang kaha ha ho na lisebelisoa tsa ho hlatsoa letsatsi le leng le le leng ho Annapurna Base Camp Trek kahoo, re u khothalletsa haholo hore u be le liaparo tsa ka tlaase tse lekaneng.
Baki e sa keneleng metsi:
U hloka bonyane baki e le 'ngoe e sa keneleng metsi bakeng sa pula / lehloa le moea bakeng sa Annapurna Base Camp Trek le borikhoe bo sa keneleng metsi e ka ba khetho.
Lisebelisoa tsa hlooho le sefahleho:
Likatiba tsa letsatsi kapa kepisi nakong ea mots'ehare, Woolen Hat bakeng sa hoseng le Mantsiboea, le likhalase tsa letsatsi tse polarized lia tlamelloa.
Lisebelisoa tsa letsoho:
U hloka liatlana tse futhumetseng.
Lisebelisoa tsa ho tsamaea:
Adapter Plug bakeng sa ho tjhaja Khamera le Mobile, lebanta la k'hamera, lebanta la Passport (le monate ho ba le), thipa ea sesole sa Switzerland (khetho), Lebone, Lebone la hlooho, botlolo ea metsi, betri ea kh'amera e eketsehileng, sanitizer ea letsoho, oache ea alamo, lipalo tsa ho Hiking (khetho) le Binoculars (khetho).
Lintho tsa ho hlapela:
Lehare, mahare, tranelate ea ho kuta, borashe ba meno ka mor'a ho kuta, sesepa sa meno, sesepa sa meno, setlolo se sireletsang letsatsi, pampiri ea ntloana, thaole e nyenyane le li-period pads (bakeng sa basali).
Meriana:
Lebokose la First Aid Medical Kit (le ka rekoa ka Thamel Kathmandu kapa ho Pokhara Lakeside), Altitude Medicines (Diamox), Tylenol, aspirin, ibuprofen, Anti-letšollo, lithibela-mafu tse matla, le Nasal Spray kapa Drops
