Annapurna Circuit Trek Matsatsi a 14

Litlhahlobo tse 369

Litlhahlobo tse 56

E khothaletsoa ke 99% ea baeti

Duration

14 Matsatsi

Kereiti ya Leeto

e leka-lekaneng

Boholo ba Sehlopha

Batho ba 1 - 16

Bophahamo ba Max

4,450m. / 14,600ft.

nako e ntle ka ho fetisisa

Hlakola-Mots'eanong/Sept-Nov

mosebetsi oa

Ho Tsamaea le Ho Tsamaea Lithabeng

Lijo

Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Accommodation

Lihotele le Matlo a Tea

lipalangoang

Koloi le Bese

Trip Customization

Ka kopo (tobetsa mona)

14 Matsatsi

Theko e qala US$ 1300

Book Joale

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Lintlha-khōlō tsa Annapurna Circuit Trek Matsatsi a 14

Letsatsi motseng o thabileng oa Kathmandu o nang le lineano le litempele tse metseng ka metso, matlo a baitlami le matlo a borena.
Tsela e monate ea ho tšela litseleng tse lithabeng
Nka phephetso ea Thorong La Pass 'me u khahloe ke likarolo tse khahlang tsa Lamjung Himal, Annapurna I, Dhaulagiri, Fishtail, Hiunchuli, Manaslu, le Nilgiri.
Tsela e fapaneng ea ho ea Muktinath le ho amohela moea oa eona oa moea
Leeto la ho haola le metse e ratehang ea Mustang e Kagbeni le Jomsom
Letsatsi la Pokhara- motse-moholo oa bahahlauli le Switzerland ea Nepal
Leeto la ho pholletsa le mefuta e fapaneng ea libaka ho tloha merung e teteaneng ho ea ho makhulo a alpine
Kopana le Magars le Gurung ba tšepahalang

Selelekela sa Leeto

Na u itse u hloka Great Trekking? Re u utloile, 'me kahoo re leka ho u isa ho mesmerizing Annapurna Circuit Trek- matsatsi a 14, e 'ngoe ea lipotoloho tse batloang ka ho fetisisa, tse ikhethang, le tse ntle tsa lefats'e tseo barati bohle ba ho hloa lithaba ba li labalabelang. Sebaka sa Annapurna.

Lenane la rona la leeto la potoloho la Annapurna le tla nka matsatsi a 14, 'me lekhetlong lena, ho ke ke ha e-ba le likoloi, lijipi, kapa mabili a mane. Ke rōna feela, maoto a rōna, Sherpa, le pakane ea rōna feela, ea ho bona le ho tsota lithaba tsohle tsa Himalaya le ponahalo ea naha ea potoloho eo.

Annapurna ke lebitso la mokoloko oa lithaba kaofela o karolong e ka leboea-bohareng ea Nepal. Lebitso Annapurna le tsoa ho molimotsana ea tummeng oa phepo ka boeena. Sebaka sa lithaba ke lehae la tlhōrō ea leshome e hlaheletseng ka ho fetisisa lefatšeng: Annapurna 1 e kholo e phahameng ho 8091 m.

Ho tsamaeang le senatla sena ke litlhōrō tse ling tse 13 tsa 7000 m le tse 16 tse ka holimo ho 6000 m. Tsela e 'ngoe ea potoloho e betliloeng hantle ke likhohlo tsa linoka tsa Marshyangdi le Kali Gandaki, ha sebaka se monate sa Mabuddha sa Tibet se se khabisa ho tloha Pisang ho ea Mustang.

Li-Magars le Gurung tsa 'mino tse monate tse tsebahalang ka mafolofolo, sebete le litloaelo tsa Mabuddha tsa Tibet tse metseng ka metso li lula sebakeng seo. 'Me, u tla fumana ho hlahloba le ho utloa botle bona bohle le lefa leetong la rona la potoloho la Annapurna matsatsi a 14 a malelele.

Kahoo, u tla ba le mafatše ao u lokelang ho a hlahloba, batho bao u lokelang ho ba tseba, linnete tse rarahaneng tseo u lokelang ho tobana le tsona, mohlomong le monyetla oa ho fumana ho hong ka uena.

Leeto la hau le makatsang le qala ho tloha Kathmandu e tla ba ketsahalo e sa lebaleheng ka boyona. Tempele, lialetare tsa Gompas, le limmaraka li u amohela ka letsatsi la hau la pele ka mor'a moo u tla nka leeto le lelelele ho ea Jagat.

Joale tsela ea hau e tla u isa libakeng tse fapaneng tse ntle tsa sebaka seo Phula ea Manang, moo ho bolokoang tšepiso ea ho ama leholimo ka monoana.

Qetellong, u tla fihla Motseng oa Manang oa 'nete, e leng motsana o neng o le teng nakong e fetileng, o tletseng meaho e lahliloeng, liqhobosheane le matlo a baitlami, 'me baahi ba ona ba bososela bo tšoaetsanoang.

Leeto la hau le ntse le tsoela pele ha u ntse u tsoela pele ho hlola Phase e phahameng ea 5416 m e phahameng ea Thorong La e sa lekeng feela boikemisetso ba hau empa hape e tla u fa pono e sa tloaelehang ea sebaka se seholo sa Himalaya ho kenyelletsa Lamjung Himal (6983 m), Annapurna I, Dhaulagiri (8167 m), Fishtail (limithara tse 6993), Hiunchuli (limithara tse 6441), Manaslu (limithara tse 8163), le Nilgiri.

Ha u theoha, leeto la hau la potoloho la Annapurna matsatsi a 14 le tla u isa naheng e halalelang ea Muktinath, moo Mabuddha le Mahindu a rapelang molimo o le mong ka litsela tsa ’ona tse ikhethang. Ho lumeloa hore ho hlapa lilibeng tsa tlhaho tse 108 tsa mohaho ona o halalelang oa tempele ho u imolla libeng tsohle.

Boithabiso ba hau bo tla tsoela pele ho ea Mustang ha u ntse u ea Jomsom ka Kagbeni. Sebaka se kang sa Mars se senyehileng se qala ho fetoha maralla a tlokomang ha u ntse u itokisetsa ho khutlela Kathmandu ka Pokhara e khutsitseng.

Ka 'nete, leeto lena la potoloho la Annapurna matsatsi a 14 le tla u thusa hore u se ke ua shoa litlhōrō tsa lithaba tse ntlehali tsa ketane ea Annapurna, setso, tlhaho le naha ka tsela ea hau e ikhethang.

Eba le rona haeba u batla ho fumana boiphihlelo bona bohle ka nako e khutšoane ea libeke tse peli. E bulehetse bohle ba nang le bophelo bo botle le boikoetliso, ba nang le boiphihlelo le boikemisetso. Hopola hore lena hase leeto la ho hloa lithaba empa ke tsela e monate ea ho tsamaea, eo motho a ka e thabelang ka ho fetisisa linakong tsa nakoana tsa hoetla le selemo.

Hlalosa Lenane la Leeto la Potoloho la Annapurna Matsatsi a 14

Letsatsi la 01: Ho fihla Kathmandu Airport (1400 m).

Letsatsi la 02: Khanna ho tloha Kathmandu ho ea Jagat (1290 m) ka Besisahar.

Letsatsi la 03: Leeto ho tloha Jagat ho ea Dharapani (1860 m).

Letsatsi la 04: Leeto ho tloha Dharapani ho ea Chame (2650 m).

Letsatsi la 05: Leeto ho tloha Chame ho ea Pisang (3250 m).

Letsatsi 06: Leeto ho tloha Pisang ho ea Manang (3519 m).

Letsatsi la 07: Letsatsi la phomolo Manang 'me u etele Gangapurna Glacier Lake (3540 m).

Letsatsi 08: Leeto ho tloha Manang ho ea Yak Kharka (4020 m).

Letsatsi la 09: Leeto ho tloha Yak Kharka ho ea Thorong Phedi (4450 m).

Letsatsi la 10: Leeto ho tloha Throng Phedi ho ea Muktinath (3,760 m) ka Thorang La Pass (5416 m).

Letsatsi la 11: Leeto ho tloha Muktinath ho ea Jomsom (2743 m) ka Kagbeni.

Letsatsi la 12: Khanna ho tloha Jomsom ho ea Pokhara (822 m).

Letsatsi la 13: Khanna ho tloha Pokhara ho ea Kathmandu (1300 m).

Letsatsi la 14: Ho tloha ho ea Boema-fofane ba Kathmandu.

Baeti ba rona ba arolelana liphihlelo tsa bona (Kakaretso ea Lifoto/Video)

Lenane la leeto la Annapurna Circuit Trek Matsatsi a 14

Letsatsi la 01: Ho fihla Kathmandu Airport (1400 m).

Lumela 'me Rea u amohela! Ka mor'a hore u tlohe hekeng ea TIA, u tla fumana moemeli oa rona ea tla u amohela. Kamora ho thusoa ka thoto ea hau, o tla u tsamaisa sephethephetheng se seholo sa Kathmandu ho leba hoteleng ea hau e Kathmandu eo re e khethileng bakeng sa boiketlo ba hau.

Ka mor'a ho lula, u ka ea Thamel 'me ua bokella lintho tsa bohlokoa tseo u ka li hlokang bakeng sa leeto la potoloho la Annapurna. Mantsiboeeng, motataisi oa rona o tla bokella bahahlauli bohle bakeng sa tlhahiso-leseling mabapi le leeto la rona la potoloho ea Annapurna.

Ka kopo, phomola esale pele 'me u hlaphoheloe ho jet lag kaha re na le leeto le lelelele le monate la ho khanna ka pele ho rona hoseng haholo hosane.

Ketsahalo: Ho lata Airport, 30 min

Max. Altitude: 1,400m/4,593ft. Kathmandu

Hotele: Hotel

Letsatsi la 02: Khanna ho tloha Kathmandu ho ea Jagat (1290 m) ka Besisahar.

Hoseng, re tla tloha Kathmandu ka bese ho leba Jagat, e leng motse oa rōna oa pele o lithabeng moo re robalang teng. Tsela e pharaletseng ea Kathmandu e tla re isa ka ntle ho Kalanki le Thankot ka mor'a moo Prithvi Highway e pharaletseng e tla re fetisetsa ho feta maralla a matala 'me re hakoe ke Annapurna, Langtang le Lamjung Himals.

Kamora hore re fete torotsoana ea Dure, re tla nka tsela e ntle e latelang Noka ea Marshyangdi ho fihla Besi Sahar. Mona, re tla tloha beseng 'me re khefutse bakeng sa ho otlolla.

Ka mor'a moo re tla palama jeep ea sebaka sa heno ho ea fihla Jagat e lutseng hantle ka har'a foreimi e kholo ea sebaka sa Annapurna le Manaslu.

Ketsahalo: Khanna, lihora tse 7-8

Max. Altitude: 1,290m/4,232ft. Jagat

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 03: Leeto ho tloha Jagat ho ea Dharapani (1860 m).

Letsatsi la rona la ho hloa lithaba le fihla mona ha re ntse re leba Dharapani. Ho tloha Jagat, tsela eo e tla nyoloha butle ho theosa le leralla le tsitsitseng la Bahun Danda.

Re tla 'ne re nyolohele ho ea Chamje ho tloha moo tselana e tla phahama ka bokhabane tseleng ea thaba ea noha e mathang pel'a metsi a makatsang a Noka ea Marshyangdi ho fihlela re fihla Tal.

Hona joale meru e nonneng ea li-rhododendron le bamboo e tla re isa butle-butle sebakeng se monate sa Phula ea Manang. Sebaka se tsoang mona se fetohela sebakeng se tloaelehileng sa Tibet, se matsaranka, se lerōle, 'me se omme ha re feta Karte.

Hona joale, re tla hloa letoto la mehato ea majoe eo qetellong e tla re lebisa Dharapani.

Ketsahalo: Ho tsamaea, lihora tse 5-6

Max. Altitude: 1,860m/6,102ft. Dharapani

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 04: Leeto ho tloha Dharapani ho ea Chame (2650 m).

Ho tloha kajeno, leeto la rona le tla re isa bophirimela, 'me ka mor'a ho tsamaea metsotso e ka bang 60 kapa ho feta, re tla fihla toropong e ntle ea Bagarchhap (2160 m).

E pota-potiloe ke lirapa tsa perekisi, toropo ena e monate e fana ka pono e makatsang ea Lamjung le Annapurna II. Ha re fetela pele, re tla kopana le metsana e meng e 'meli e khahlehang, Danakyu le Timang.

Hona joale, ha re tsamaea tseleng e qalikaneng ea lifate, re tla tšela marokho a seng makae ebe re feta liphororo tse ling tse ntle ho fihlela re fihla Lata Marang (limithara tse 2400). Tsela e bonolo ea 200 m e tla re isa Koto e rapaletseng pela Phu Khola.

Tsela e 'ngoe e bonolo ea bofetoheli e tla re isa Chame, Motse o ratehang o moholo le o phathahaneng oa Tibet oa Phula ea Manang.

Ketsahalo: Ho tsamaea, lihora tse 5-6

Max. Altitude: 2,650m/8,694ft. Chame

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 05: Leeto ho tloha Chame ho ea Pisang (3250 m).

Re tloha Chame 'me re tsoela pele ho tsamaea naheng ea litšōmo. Ka mor'a lihora tse ka bang peli, re tla be re le Motseng oa Bhratang moo re ntseng re ka bona masala a likampo tsa khale tsa baphaphathehi.

Re tla kopana le borokho bo majabajaba bo tla re lebisa tseleng ea merusu ho pholletsa le moru ho ea fihla lejoeng le phahameng la 1400 m Paungdi Danda la Dhukur Pokhari.

Ho tloha mona, sebopeho sa naha se nka sebopeho se makatsang mme joale re bohareng ba Phula ea Manang. Sebaka sa Tibetan se tla re khahlisa ha re ntse re tsamaea ka nako e ka etsang hora le halofo ho fihla Lower Pisang.

Ha e thahaselle hakaalo, re ka bona matlo a 'maloa mona le mane ha re ntse re itšohlometsa ka lihora tse' maloa ho fihlela re fihla Upper Pisang- e tsotehang le e kholo ho feta molekane oa eona o ka tlaase.

Masimo a pharalletseng a litapole, buckwheat le mabala a maholo a ntlo ea bolulo a khabisa toropo ena hammoho le liforeimi tse makatsang tsa Annapurna II, IV, le Pisang Peak.

Ketsahalo: Ho tsamaea, lihora tse 5-6

Max. Altitude: 3,250m/10,663ft. Pisang

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi 06: Leeto ho tloha Pisang ho ea Manang (3519 m).

Re tla tloha Pisang esale pele 'me re tsamaee letotong la Mani Walls e ngotsoeng ka mongolo o halalelang oa Buddha. Tsela e ka pele e tla phahama haholo 'me e re nke ho pota-pota 350 m ho tloha Pisang ho ea Motseng oa Ghyaru (3670 m).

E tsoteha ho feta Pisang ka litšoantšo tsa eona tse kang qhobosheane le matlo a mebala-bala. Empa se hlollang ka ho fetisisa ke Lithaba tse khōlō tsa Himalaya tsa Lamjung, Gangapurna, Tilicho, Annapurna II, III, le IV tse re shebileng ka mahlo a holimo.

Leeto la ho tloha mona le tla ba bonolo ha re ntse re tsoela pele ho leba Ngawal (3657 m). Ka tšohanyetso likarolo tse tsotehang tsa mefuta ea Chulu li tla hlaha ka pel'a rona. Hona joale, re tla theoha ka potlako 'me re kene tseleng e eang tseleng e kholo e lebisang Bragha (3450 m).

Ntlo ea baitlami ea lilemo tse 5 ea motsana ona o monyane o lokela ho hlahlojoa. Ka nako ea halofo ea hora, re tla be re le Motseng oa Manang oa 'nete, sebaka se phethahetseng bakeng sa botle ba ona bo sa tloaelehang le ho tloaeleha ha rona.

Ketsahalo: Ho tsamaea, lihora tse 5-6

Max. Altitude: 3,519m/11,545ft. Manang

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 07: Letsatsi la phomolo Manang 'me u etele Gangapurna Glacier Lake (3540 m).

Re tla ba le letsatsi la rona la phomolo mane Manang molemong oa ho ikamahanya le maemo. Motse ka booona leha o le sebakeng se phahameng o lutse sebakeng se bataletseng sa lehlabathe se fanang ka pono e khahlehang ea Gangapurna e makatsang.

Ho bona thaba le leqhoa la eona le akoa ke mahlaseli a pele a hoseng, re tla ea sebakeng sa pono sa Chongkor sa 4130 m se phahameng sa Bodzo Gompa. Joale kamora hore re je lijo tsa mots'eare, re tla tsamaea metsotso e ka bang 30 ho ea fihla letšeng le khutsitseng la Gangapurna Glacier le benyang ka tlas'a leqhoa lena.

Hamorao thapama, re ka boela ra mamela boitsebiso bo amanang le bophahamo bo phahameng setsing sa tlhokomelo ea bophelo sa motse.

Ketsahalo: Ho tsamaea, lihora tse 4-5

Max. Altitude: 3,540m/11,614ft. Manang

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi 08: Leeto ho tloha Manang ho ea Yak Kharka (4020 m).

Nakoana ha re tloha Manang, re tla be re hloa tselana e tla re lebisa Tengi Manang (3650 m). hona joale, ho hloa ha rona ho tla ba thata le ho feta ha re ntse re tsamaea ho ea fihla Motseng oa Ghunsang o bophahamo ba limithara tse 3890.

Ha re retelehela ka leboea, re tla feta marako a 'maloa a Mani le mefuta e meng ea mefuta-futa ha butle-butle re bona lekhulo le letala la lihlabeng Yak Kharka. Sebaka sena se lutse ka mokhoa o tsotehang haufi le lithaba tse hlaha tsa Nepal tse nang le libaka tsa bolulo tse seng kae moo re tla phomola mantsiboeeng ao.

Ketsahalo: Ho tsamaea, lihora tse 3-4

Max. Altitude: 4,020m/13,189ft. Yak Kharka

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 09: Leeto ho tloha Yak Kharka ho ea Thorong Phedi (4450 m).

Re tla ba le leeto le lekhuts'oane le letle kajeno ho nka nako ea rona ho ikamahanya hantle le libaka tse phahameng tsa sebaka sa Annapurna. Ho tloha Yak Kharka, re tla leba Upper Yak Kharka ebe re fetela Letter.

Joale, tsela e tšesaane e tla re isa borokhong bo haola le Noka e ntle ea Thorong. Mabota a leqhoa a Sagang, Gundang, le Khatungkan e ntlehali a ka bonoa hantle tseleng.

Ha joale, ha re ntse re phahamisa tsela ea merusu, qetellong re tla be re le Thorong Phedi - sebaka se hole empa se setle bakeng sa bosiu ho emela ho tšela Thorong La Pass.

Ketsahalo: Ho tsamaea, lihora tse 3-4

Max. Altitude: 4,450m/14,600ft. Thorong Phedi

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 10: Leeto ho tloha Throng Phedi ho ea Muktinath (3,760 m) ka Thorang La Pass (5416 m).

Sebaka se hlahelletseng sa leeto la rona la Annapurna Circuit se mona. Re tla be re nyolohela libakeng tse phahameng tsa Thorong La Pass kajeno. Leeto le tla ba boima ka hora ea pele.

Ka mor'a hore re be ka holim'a bophahamo ba limithara tse 5000, re tla kopana le melapo e mengata e nyenyane ea leqhoa. Tsela e ntle e khabisitsoeng ka leoatle la lifolakha tse mebala e mehlano ea thapelo e tla re boloka re le teng ho fihlela re fihla sehlohlolong sa tsela e pharaletseng.

Lamjung Himal, Annapurna I, Dhaulagiri, Fishtail, Hiunchuli, Manaslu le Nilgiri li ka bonoa haufi haholo ho tloha mona. Hona joale, re tla itokiselletsa ho theoha nako e telele le e bohale.

Ho fokotseha ho hoholo ho ka bang 1600 m ho re emetse moo re tla tlameha ho falimeha nakoana. Qetellong, Phula e ntle ea Kali Gandaki e tla ba ka pel'a rona.

Mona, Dhaulagiri Peak e tla ba eona e busang ha re ntse re tsoela pele ho theosa le Jhong Khola re lebile Jharkot. E tla ba bonolo haholo ha re ntse re hatela pele ho pholletsa le Ekle Bhatti le Khinga ho ea fihla naheng ea Molimo ea Muktinath.

E na le sehalalelo se setle le se hlohonolofalitsoeng haholo sa tempele se kenyelletsang mollo o sa feleng, Tempele ea Jwala Mai, le liliba tsa tlhaho tse 108 empa tse batang haholo, tse nang le liemahale tse hlomphuoang tsa Vishnu, le Shiva.

Ketsahalo: Ho tsamaea, lihora tse 8-9

Max. Altitude: 3,760m/12,336ft. Muktinath

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 11: Leeto ho tloha Muktinath ho ea Jomsom (2743 m) ka Kagbeni.

Ho tloha Muktinath, re tla qala ho theosa le sebaka se matsutla-tsutla. Naha e letsoatlara butle-butle e qala ho fetoha ha re ntse re tsamaea ho tloha Ranipauwa.

Sebaka seo pele se neng se le letsoatlare, hona joale se khabisitsoe ka mebala-bala ka masimo a nang le lithako 'me ka mor'a lihora tse 3 ho isa ho tse 4 tsa ho tsamaea hamonate, re tla be re le toropong e ntle ea Kagbeni.

Ntlo ea baitlami ea Kag Choda Thupten Samphel le sekolo sa eona li bohlokoa hore re li hlahlobe, ka mor'a moo re tla tsoela pele ka leeto la rona la ho fihla Jomsom ka Kali Gandaki Valley. Leha ho le joalo, ho hloa lithaba ho tla ba bonolo kaha tsela e bataletse ebile e khahla.

Ketsahalo: Ho tsamaea, lihora tse 6-7

Max. Altitude: 2,743m/8,999ft. Jomsom

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

Hotele: Teahouse

Letsatsi la 12: Khanna ho tloha Jomsom ho ea Pokhara (822 m).

Maobane e ne e le letsatsi la rona la ho qetela la ho hahlaula karolo ea leeto la potoloho la Annapurna. Ho tloha Jomsom, re tla palama bese e lebang Pokhara ho latela tsela e kholo ea Beni Jomsosm.

Re tla haola le Tukuche, Kowang, Lete, Dana, le Tatopani, le ho fihla Beni. Ho tloha mona, 'mila o moholo oa Beni o tla re isa Baglung ha re ntse re tsoela pele leetong la rona ho tsamaea tseleng e ntlehali ea Pokhara Baglung Highway.

Ha re ntse re le tseleng, re tla ba le thabo ea ho shebella Kushma Bazaar e monate ha re ntse re ea Pokhara.

Ketsahalo: Khanna, lihora tse 7-8

Max. Altitude: 822m/2,697ft. Pokhara

Lijo: Lijo tsa hoseng le tsa Motšehare

Hotele: Hotel

Letsatsi la 13: Khanna ho tloha Pokhara ho ea Kathmandu (1300 m).

Re tla ba le nako e khuts'oane ea ho thabela moea o monate oa Pokhara, 'me ka mor'a moo re tla kena tseleng e kholo ea Prithvi Highway ho ea Kathmandu.

Leeto la rona le tla boela le re etelle pele ho tšela Nōka ea Trishuli 'me haufinyane re tla boela re kopane le sephethephethe se tšoanang sa Thankot le Kalanki pele re fetela hoteleng ea rona e motse-moholo.

Mantsiboeeng, ka lijo tsa mantsiboea tse monate, re le sehlopha re tla keteka le ho thabela mehopolo e monate eo re e entseng hammoho leetong le lelelele la ho ea Annapurna.

Ketsahalo: Khanna, lihora tse 7-8

Max. Altitude: 1,400m/4,593ft. Kathmandu

Lijo: Lijo tsa hoseng le tsa mantsiboea

Hotele: Hotel

Letsatsi la 14: Ho tloha ho ea Boema-fofane ba Kathmandu.

U tla tloha sebakeng se setle sa Himalaya sa Nepal 'me u fofa ho tloha Kathmandu ho ea moo u eang teng. E mong oa sehlopha sa rona o tla ba le uena ho u thusa ka thoto ea hau, ebe o tla u isa holong ea ho tloha ea TIA.

Ketsahalo: Ho theoha ha boema-fofane, 30 min

Max. Altitude: 1,400m/4,593ft. Boema-fofane ba Kathmandu

Lijo: Lijo tsa hoseng

Hlokomela:

Haeba u na le sehlopha sa hau sa poraefete 'me u batla ho etsa leeto la hau la lekunutu, re ka tsamaisa leeto la tloaelo letsatsi lohle ho latela litlhoko tsa hau le boholo ba sehlopha.

Rera leeto la Poraefete

Kenyelletsa le ho qhelela ka thoko

Ke eng e kenyellelitsoeng le sephutheloana?

Ho lata Boema-fofane le Phetisetso ea Lihotele: Ha u fihla Kathmandu, sehlopha sa rona se tla u amohela ka mofuthu boema-fofane 'me se fane ka phetisetso e ntle ho hotele ea hau, ho netefatsa hore leeto la hau le se na khatello ea maikutlo.
Kathmandu (3-Star Hotel): Natefeloa ke ho lula hamonate hoteleng ea linaleli tse 3 e Kathmandu 'me u kenyellelitsoe lijo tsa hoseng tsa letsatsi le letsatsi. Sena se fana ka nako ea ho phomola, ho itokisetsa leeto le ho hlahloba motse.
One Night's Accommodation in Pokhara (3-Star Hotel): U tla qeta bosiu bo le bong hoteleng ea linaleli tse 3 e Pokhara, toropo e ntle e haufi le letša la Nepal, 'me lijo tsa hoseng li kenyelelitsoe.
Lijo Tsohle Nakong ea Leeto: Matsatsing a maeto, u tla fuoa lijo tsa hoseng, tsa mots'eare le tsa mantsiboea matlong a tee a lehae le matlong a bolulo. Lijo tsena li lokiselitsoe ho khotsofatsa litlhoko tsa lijo tsa bahahlauli.
Lipalangoang tsa fatše: Leeto la hau le kenyelletsa lipalangoang tsohle tse hlokahalang tsa fatše nakong ea leeto. Sena se kenyelletsa leeto la libese ho tloha Kathmandu ho ea Besisahar le ho tloha Pokhara ho khutlela Kathmandu, ho palama jeep ho tloha Besisahar ho ea Jagat, le ho palama bese ea sechaba ho tloha Jomsom ho ea Pokhara. Litokisetso tsohle tsa lipalangoang li laoloa ke sehlopha sa rona bakeng sa boiketlo le boiketlo ba hau.
Litumello tsa ho Tsamaea le Litefiso tsa ho Kena: Re hlophisa litumello tsohle tse hlokahalang bakeng sa leeto la hau. Sena se kenyelletsa tumello ea sebaka sa Annapurna Conservation Area (ACAP) le Trekkers' Information Management System (TIMS) Permit, tseo ka bobeli li leng bohlokoa bakeng sa ho tsamaea ka maoto sebakeng sa Annapurna.
Bolulo Nakong ea Trek: Bolulo bo hlophisoa matlong a tee kapa matlong a bolulo nakong eohle ea leeto. Libaka tsena tsa bolulo tsa sebaka sena li fana ka phihlelo e mofuthu le ea 'nete ea lithaba motheong oa ho arolelana mafahla.
Tataiso le Bapalami ba nang le Boiphihlelo: Setsebi, se nang le laesense, le tataiso e bonolo ea ho tsamaea e tla u felehetsa nakong eohle ea leeto. Ho feta moo, morekisi a le mong bakeng sa bareki ba bang le ba bang ba babeli o tla jara thoto ea hau, e leng ho etsang hore leeto la hau le be monate le ho laoleha.
Mokotla oa Duffle le T-Shirt ea Khampani: Re fana ka mokotla oa duffle ho u jara lisebelisoa tsa hau tsa ho tsamaea, tse khutlisoang qetellong ea leeto. U tla boela u fumane T-shirt ea k'hamphani e fumanehang e le khopotso ea leeto la hau.
Thepa ea Bongaka (First Aid Kit): Setsi sa mantlha sa thuso ea pele se tla fumaneha le motataisi oa hau nakong eohle ea leeto ho sebetsana le litlhoko tse nyane tsa bophelo bo botle le maemo a tšohanyetso.
Lipampiri Tsohle le Lekhetho la 'Muso: Re hlokomela litokomane tsohle tse hlokahalang, litumello le makhetho a mmuso, e le hore u ka tsepamisa maikutlo ho natefeloa ke leeto la hau.
Farewell Dinner in Kathmandu: Qetellong ea leeto la hau, u tla natefeloa ke lijo tsa mantsiboea tse sa lebaleheng sebakeng sa thekiso ea lijo tsa setso sa Manepali, tse nang le moetlo oa setso—e leng tsela e phethahetseng ea ho phethela leeto la hau la Himalaya.

Ke eng e sa kenyelletsoeng ka har'a sephutheloana?

Tefiso ea Visa ea Nepal: Ha e kenyelelitsoe ka har'a sephutheloana sa maeto. E fumaneha ha u fihla boema-fofane ba Kathmandu. Tefiso e fapana ho latela nako ea ho lula ha hao.
Tefo ea sefofane ea machaba: Litsenyehelo tsa maeto a lifofane ho ea/ho tloha Kathmandu ha li kenyelelitsoe. O tla hloka ho hlophisa le ho lefella tsena ka thoko.
Inshorense ea maeto le pholoso: Ha e kenyelelitsoe. U na le boikarabello ba ho hlophisa inshorense e sebetsanang le mesebetsi ea ho hahlaula Nepal.
Lijo tse eketsehileng: Lijo life kapa life tse sa kenyelletsoeng sephutheloana (mohlala, Kathmandu kapa lijo tse ling nakong ea leeto) li tla ba ka litšenyehelo tsa hau.
Litšenyehelo tsa botho: Litšenyehelo tsa mehala ea mohala, liphahlo, likoloto tsa bareng, ho tjhaja betri, bajaki ba tlatsetso, metsi a libotlolo kapa a phehiloeng, lishaoara tse chesang, le lintho tse ling/lits'ebeletso tse ling ha li koaheloe 'me e tla ba boikarabello ba hau.

Khetha Letsatsi le U Loketseng

Kopa Leeto la Botho

Theko ea Poraefete le ea Sehlopha

1 - 1 motho
US$ 1600
2 - 2 batho
US$ 1300
3 - 5 batho
US$ 1150
6 - 10 batho
US$ 1050
11 + batho 9999
US$ 900

Sehlopha sa hau se boholo bo kae?

1 Baeti x US $ 2000

Chelete ea Kakaretso:

US$ 1600

(Ha ho na lekhetho le eketsehileng kapa litefiso tsa ho behela)

'Mapa oa litsela le Chate ea bophahamo

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Kathmandu

Sebaka sa ho qala/Qetellong

Kathmandu

Khetho ea Addon ho Annapurna Circuit Trek Matsatsi a 14

Ka boiphihlelo ba rona bo pharaletseng ba indasteri ea ho amohela baeti, re se re utloisisa hore moeti e mong le e mong ke oa mofuta oa 'nete. E mong le e mong o na le likhetho le litakatso tsa hae tse ikhethang.

Baeti ba bang ba khetha sebaka sa boinotšing ha ba bang ba rata ho qoelisoa ka har'a mabothobotho ao Nepal e fanang ka ona. Ho khotsofatsa likhetho tsena tse ikhethang tsa moeti e mong le e mong oa rona, re u fa khetho ea ntlafatso bakeng sa bolulo ba hau Kathmandu.

Litoropo tsena tse peli ke menyako ea maeto a mangata Nepal le ho fana ka lihotele tse fapaneng tsa maemo a holimo tse fihlelang maemo a machabeng. Ho tloha libakeng tse khutsitseng ho ea lits'ebeletso tse sa tloaelehang, le ho tloha lits'ebeletso tsa mahlohonolo bosiu le motšehare ho ea ho mekhabiso e metle, lihotele tsena tsa maemo a holimo li na le eng kapa eng eo u ka e lakatsang.

Ka theko e tlase, re ka khona ho hlophisa bolulo ba hau ho e 'ngoe ea lihotele tsa maemo a holimo Kathmandu.

Ka theko e tlase, re ka khona ho hlophisa bolulo ba hau ho e 'ngoe ea lihotele tsa maemo a holimo Pokhara.

Leeto la hau le tsotehang la ho tsamaea la potoloho ea Annapurna le tla fela ha u ntse u khanna ho tloha Jomsom ho ea Pokhara ebe u ea Kathmandu. Leha ho le joalo, re rata ho supa hore Jomsom le Pokhara li ithorisa ka boema-fofane ba lapeng e le hore u ka fokotsa nako ea hau ea ho tsamaea ka sefofane se potlakileng sa kahare.

Ka ho khetha ho fofa ho tloha Jomsom ho ea Pokhara, u tla fumana letsatsi le felletseng leo u ka le sebelisang ho bona libaka tse khahlang tsa Pokhara kapa ho nka karolo mesebetsing e kang ho palama likepe, paragliding, linening ea zip le maeto a mang a monate.

Ka mokhoa o ts'oanang, ha u khetha ho fofa ho tloha Pokhara ho ea Kathmandu, u tla ba le letsatsi lohle la ho thabela setso sa Kathmandu le menyetla ea ho etela poraefete esita le ho nka leeto le sa tloaelehang la heli holim'a Everest.

Leha ho le joalo, ka kopo hopola hore haeba u khetha ho fofa, ho tla kenyelletsa litšenyehelo tse ling tse e-so koaheloe litšenyehelong tsa rona tsa leeto la Annapurna Circuit trek.

Boitsebiso ba Leeto

Lintlha tsa Bohlokoa

Boemo ba Leholimo le Nako e Ntlehali bakeng sa Leeto la Potoloho la Annapurna Matsatsi a 14

Tsela ea maeto ea potoloho ea Annapurna e na le tokelo eohle ea ho bitsoa leeto la khale kaha e khahlisa baeti ba eona ka libaka tse fapaneng haholo le maemo a leholimo.

Matsatsing a 14 a leeto, o tla bona ho tsoa tikolohong ea tropike har'a lifate tsa rhododendron, palema le bamboo ho ea ho boemo ba leholimo ba alpine makhulong a yak, litutulung tsa moraine tlas'a leqhoa, le lehoatateng le omeletseng le re hopotsang libaka tsa Tibet.

Leha ho le joalo, sebaka sa Annapurna se angoa haholo ke lipula tsa monsoon, ka hona, ho bohlokoa hore re khethe nako e nepahetseng bakeng sa leeto lena.

Re fana ka maikutlo a hore u nke leeto la potoloho la Annapurna matsatsi a 14 nakong ea hoetla le ea selemo. Hangata hoetla ho qala ho tloha bohareng ba September 'me ho tsoela pele ho busa ho fihlela ka November. Selemo ka lehlakoreng le leng se qala ka March ho fihlela ka May.

Marang-rang a ka bua eng kapa eng empa linako tsa selemo ka bobeli li fana ka boemo bo ts'oanang ba ho tsamaea ka maoto. Linakong tsena ka bobeli, u ka lebella matsatsi a khanyang a letsatsi a nang le mocheso o pakeng tsa likhato tse 22 ho isa ho tse 27 motšehare le likhato tse 15 ho isa ho tse 20 bosiu.

Ke 'nete hore tlhaho e tla khahlisa haholo 'me e fetohe ka mafolofolo botleng bo tšoanang le paradeise. Empa, hang ha u fihla Pisang, u ka tlameha ho mamella hoseng ho batang hanyenyane le masiu a batang.

Libaka tsa Manang le Mustang (Jomsom le Kagbeni) li tla chaba ebile li omme, leha thapama e ka tlisa meea e lerōle. U ka lebella ho bona lehloa le leng tseleng e eang Thorong La Pass le Muktinath.

Joalokaha ho boletsoe pejana, monsoon e qalang ka Phuptjane ebe ka linako tse ling e fetela pele ho Loetse (Ho futhumala ha lefatše ehlile) e baka maemo a thata a ho tsamaea, a nang le mongobo o phahameng le mocheso o pakeng tsa likhato tse 30 le 35 tsa Celsius, hammoho le litselana tse thellang le khoholeho ea mobu.

Mariha, ho tloha ka December ho tsoela pele ho fihlela ka February, hangata a koahela Thorong La Pass, Manang le Mustang lehloeng. Ka hona tsela ea mariha e tla ba e loketseng haholoanyane bakeng sa baeti ba nang le phihlelo.

Annapurna Circuit Trek 14 Days e thata hakae ebile e hloka chelete e kae?

Leeto la potoloho la Annapurna la matsatsi a 14 ehlile ke phihlelo ea bohlokoahali ea ho hahlaula lithabeng tsa Nepal.

Ka boikemisetso, tšusumetso, le tokisetso e nepahetseng, mang kapa mang a ka nka phephetso ea leeto lena. Ha ho pelaelo hore e ntle empa e boetse e khathatsa ho hloka hore u falimehe likarolong tse itseng tsa tsela.

Ho u fa maikutlo, leeto la potoloho la Annapurna le nka sebaka sa lik'hilomithara tse 250 tse hlokang matsatsi a 14 a lenaneo la maeto. Ha u ntse u le tseleng, u tla fumana matšeliso metseng ea lithaba tse phahameng empa motse o phahameng ka ho fetisisa oa bosiu e tla ba Thorong Phedi moo u tla pota-potiloe ke lithaba tse ntlehali tsa Himalaya le libaka tse phahameng tsa lithaba.

Bophahamo ba hau bo phahameng e tla ba bolelele bo makatsang ba 5416 m ha u fihla kaholimo ho Thorong La Pass. Leeto la ho ea Pase ha le boima, empa ka sebele le boima ebile le nka nako e telele ha u ntse u haola le tsela ho ea fihla Muktinath.

Ho phaella moo, libaka tse fapa-fapaneng ho tloha merung e tlokomang ho ea libakeng tse hlabang, tse kang khoeli tsa Manang le Mustang tse nang le boemo ba leholimo ba alpine ho Pass li eketsa phephetso.

U lokela hape ho itokisetsa ho tsamaea letsatsi le leng le le leng la lihora tse 5 ho isa ho tse 6 tse tla leka mamello ea hau. Boloetse ba bophahamo e tla ba tšokelo e 'ngoe e ka phahamisang boikitlaetso ba leetong.

Ka kakaretso, leeto lena le hloka matla a matle, 'me le hoja phihlelo ea ho tsamaea nakong e fetileng e le molemo, ha e hlokahale. Ha ho na tsebo ea ho hloa lithaba e hlokahalang, kaha ena ke tsela ea ho tsamaea ka maoto.

Na Annapurna Circuit Trek Matsatsi a 14 a loketse ba qalang?

Leeto la potoloho la Annapurna la matsatsi a 14 ka sebele le molemo ho bapalami ba nang le phihlelo ba itokiselitseng leeto hantle. Leeto lena le na le lintho tse ngata tse tšoenyang ho tloha libakeng tse fapaneng, ho ea ho maemo a leholimo a fetohang, ho ea ho tšekamelo e bohale le e tsotehang le ho theoha ho fihla ho 1000 ho 1600 m hammoho le lihora tse telele tsa ho tsamaea.

Ho feta moo, ho na le Pase e kholo e ka bang 5500 m e kenang lipakeng tsa hau le Muktinath. Leha ho le joalo, sena ha se bolele hore sena ha se khonehe ho motho ea sa tsoa qala leeto la hae la pele la thaba.

Boiteko bo nepahetseng, ho itokisa, koetliso le bophelo bo botle ka sebele li tla hlomella bahahlauli ba bacha tsebo e hlokahalang bakeng sa ho nka leeto lena. Ntle le moo, sebaka sa Annapurna se tsoetse pele haholo hona joale, 'me baeti ba tla ba le masiu a boiketlo le a monate ka mor'a leeto le lelelele le khathatsang.

Tsela e potileng Annapurna le eona e ngotsoe hantle, 'me re entse boiteko bo bong le bo bong ba ho etsa hore leeto lena le fihlellehe ho mohahlauli le motsamai ofe kapa ofe. Mohlokomeli oa rona o tla bebofatsa moroalo oa hau ha motataisi oa rona a tla u bontša tsela e khutšoanyane le e ntle ka ho fetisisa.

Ebile, sena se laoleha ho feta leeto le leng la khale la Nepal: Everest Base Camp Trek.

AMS (Acute Mountain Sickness/ Altitude Sickness) le ho Acclimatization

Leeto la Circuit la Annapurna hangata le nkuoa e le leeto le fihlellehang la ho hloa lithaba le nang le litselana tse pharaletseng le litselana tse litšila tse etsang hore tsela e laolehe ho bahahlauli ba bangata.

Ehlile, tsela ha se ea tekheniki, kapa e thata ebile ha e boima, empa seo ha se bolele hore o ka nyenyefatsa phephetso ea eona. Boemo bo phahameng bo phahameng hammoho le moea o mosesaane li ka khathatsa 'mele oa hau haholo.

'Me, hang ha u le Chame, u tla be u tsamaea sebakeng se phahameng sa bophahamo ba limithara tse fetang 2500. Ka kakaretso, ena ke ntlha eo bahahlauli ba bangata ba qalang ho utloa bophahamo le litla-morao tsa eona.

'Me, hang ha u tšela moeli oa 3500 m ho Pisang, lebelo la hau le tla fokotseha' me u tla ba le matla a feteletseng ha u phahamisa tšekamelo. Ka hona, ho potlakisa ho tloaeleha ha maemo, re behelletse ka thoko letsatsi la tlhahlobo mane Manang le lateloang ke leeto le lekhutšoane la ho hloa lithaba ho fihlela u fihla Thorong Phedi.

Sena se tla lumella 'mele ea hau ho itokisetsa ka botlalo letšoao le ka bang 5500 m ea Throrong La Pass. Leha ho le joalo, ho tloaelehile hore batho ba bang ba tsamaeang ka maoto ba be le matšoao a itekanetseng a AMS.

Ba bang ba ka ’na ba tšoaroa ke hlooho, ba bang ba ruruhile lipheletsong, ba bang ba lahleheloa ke takatso ea lijo ’me ba bang ba ka ba le bothata ba ho robala. Leha ho le joalo, tsena ke tsa nakoana 'me li tla nyamela hang ha u se u tloaetse moea oa Annapurna.

Leha ho le joalo, haeba ba sala, hang-hang u lokela ho bolella motataisi oa rona ea tla hlahloba boemo ba hau mme a ka 'na a u khothalletsa hore u theohe kapa u phomole sebakeng se le seng ka letsatsi kapa a mabeli.

Re u khothalletsa hore u lule u le metsi le haeba u sa nyoroe. Haeba u lumela hore e ka thusa, u ka nahana ka ho nka Diamox, empa etsa bonnete ba hore ha u na li-contraindications tsa moriana.

Tokisetso le Koetliso bakeng sa Leeto la Potoloho la Annapurna Matsatsi a 14

Le hoja leeto la potoloho la Annapurna le loketse bahahlauli ba maemo ohle a litsebo ba nang le maemo a matle a ho ikoetlisa, le ka mohla ha ua lokela ho hlokomoloha bohlokoa ba ho itokisetsa le ho koetlisa pele ho leeto. Boitokisetso ba bohlokoa bo tla u thusa ho tloaelana hamolemo le hoo ho tla thusa ho thibela AMS ho isa bohōleng bo itseng.

Ho itokisetsa leeto la ho tsamaea ha potoloho ea Annapurna ho hloka koetliso e hlokolosi le ho itokisetsa ho netefatsa phihlelo e sireletsehileng le e monate. Sena se kenyelletsa ho tsepamisa maikutlo ho matla a pelo, koetliso ea matla le mamello.

Liketso tse kang ho matha, ho tsamaea le ho palama baesekele li ntlafatsa mamello ea pelo, ha boikoetliso bo kang squats, matšoafo le mapolanka li haha matla a hlokahalang maotong, mokokotlong le 'meleng o ka holimo.

Ntle le ho kenella papaling ena, ho bohlokoa hape ho ba le boiphihlelo maetong a malelele a bophahamo bo phahameng ho qoba ho kena mathateng a bophahamo ba limithara tse 5416 ho Thorong La Pass.

Ka hona, hoa hlokahala hape hore u tloaele 'mele oa hau ho theola maemo a oksijene ka maeto a malelele le ho qeta nako libakeng tse phahameng.

U ka etsa joalo ka ho kena lihlopheng tsa ho hloa lithaba tse tla u nka maetong a joalo 'me li tla u lokisetsa liphephetso tsa sebele tsa ho tsamaea lithabeng tse phahameng.

Ka mokhoa o ts'oanang, ho itokisa kelellong ka ho itlhahloba, ho thuisa le ho bua ka mokhoa o nepahetseng le hona ho bohlokoa. U ka boela ua buisana le ba seng ba tsamaile litseleng tsa Annapurna kapa u ka bua le sehlopha sa rona pele u behella leeto hore u tle u fumane likeletso tse lokiselitsoeng.

Tsela e 'ngoe ho ea Leetong la Potoloho la Annapurna

Tsela e tloaelehileng eo hangata e lateloang ho ea leetong la potoloho ea Annapurna e lula e phathahane ebile e tletse. Empa haeba u labalabela ho tloha sebakeng se phetheselang ka matsatsi a 'maloa' me u batla leeto le khutsitseng le le khutsitseng, ho na le mokhoa o mong hape oa potoloho ea Annapurna.

Ha u ka nka tsela ena, u tla tsamaea libakeng tse ling tse hole tsa 'nete tse tla u boloka u le mong matsatsi a seng makae. Leha ho le joalo, u ka 'na ua lebella masiu ka litenteng tlas'a bosiu bo hlakileng ba linaleli.

Nako ea maeto e tla ba nako ea libeke tse peli ha u tla tsamaea libakeng tsa bolulo tsa Ghalegaon, Bhujung, Ridge Camp, Joli Kharka, Thulo Tal, Phulu, Kori, Tasa Kharka, Sikles, Ghawchok ho potoloha bongata ba Annapurna ho fihlela u khutlela Pokhara.

Ntle le moo, ho na le likhetho tse ling tse ngata tsa ho ntlafatsa boiphihlelo ba hau ba leeto la potoloho la Annapurna. Khokahano ea litsela tsa Ghorepani le Poon Hill e tla ba eona e ntle ka ho fetisisa haeba u rata motsoako o motle oa boiketlo le tlhaho.

U ka khetha ho kena sehalalelong sa Annapurna eo ka tloaelo e tsejoang e le Annapurna Base Camp ho laoloa ke boteng bo nyarosang ba Himalaya e kholo.

Bakeng sa monyaka o matla le ho feta, o ka nahana ka ho kopanya Leeto la Letša le Phahameng ka ho Fetisisa ho ea Tilicho leetong la hau la potoloho la Annapurna moo o tla tlameha ho fetola tsela ea hau ho tloha Manang ho ea Khangsar.

U ka boela ua nka leeto la Mardi Himal kapa ua lelefatsa leeto la Mustang ho tloha Jomsom ho ea Upper Mustang.

Annapurna Circuit Trek vs EBC (Everest Base Camp) Trek

Ha ho pelaelo hore Everest ke eona e tlang ka matla kelellong ea mohahlauli e mong le e mong ha a utloa lebitso la Nepal. Empa Annapurna ka potoloho ea eona e pharalletseng le sebopeho sa naha se fapaneng le eona e na le matla a eona a ikhethang, 'me e tla ba bobebe haholo sepacheng sa hau.

Ka bobeli li khethiloe e le leeto la khale la Nepal le sa hlokeng ho lula litenteng kaha ho na le matloana a manyenyane tseleng e loketseng ho amohela le ho fepa bahahlauli.

Leha ho le joalo, ho na le lintho tse ikhethang tse khethollang liketsahalo tsena tse peli. Ha ho nahanoa ka nako, leeto la potoloho ea Annapurna le ka phethoa ka matsatsi a ka bang 14 kapa ka tlase ho moo, ka lebaka la litsela tse fapaneng tse teng le litselana tse hahiloeng hantle.

The Leeto la Everest Base Camp e ka boela ea phethoa nakong ea matsatsi a 14; leha ho le joalo, ho tla ba le litšenyehelo tse ngata ka sefofane se amehang ho ea Lukla. Tsela e 'ngoe e ka lateloa ke ho tsamaea mehlaleng ea Edmund Hilary ka ho palama maoto ho tloha Jiri ho ea Lukla empa ho ja nako ebile ho hloka nako.

Ho feta moo, ho na le khetho ea ho tsamaea ka maoto ho ea Gokyo le ho tšela Cho La Pass, eo hangata e bitsoang leeto la Everest Circuit le hlokang moeli oa nako oa matsatsi a 17. Ka hona, ho fihla Everest Base Camp ntle le ho fofa le ho khutla ka tsela e tšoanang, nako ea matsatsi a 20 ho isa ho a 25 e bohlokoa.

Ha re nahana ka boemo ba bothata, mang kapa mang a ka nka phephetso ea litsela tseo ka bobeli empa potoloho ea Annapurna e bonolo haholoanyane ha e bapisoa. Kamora hore Thorong La Pass e tšeloe, matsatsi a tla ba a batla a theoha.

Tabeng ea Everest, bahahlauli ba tla kopana le methati e mecha ho ea le ho tloha kampong. Ho feta moo, bahahlauli ba qeta nako e nyane ba le libakeng tse phahameng leetong la potoloho la Annapurna ha ba le Everest, ba tla tlameha ho qeta nako e ka etsang beke ho feta 4000 m.

'Me, ha re sheba sebaka sa naha, Annapurna e botala haholoanyane ebile e fapane. Bahahlauli ba tla fumana maemo a fapaneng ho tloha libakeng tse meru ho ea lihlabeng tsa Tibet. Khumbu ka lehlakoreng le leng o nyopa ho feta, o thata, o matsutla, mme o thata ho ananela.

Kahoo u ke ke ua bolela hore na ke efe e kaholimo ho efe, maeto ka bobeli ke botle ba khale bo tla u isa libakeng tse peli tse fapaneng tsa Himalaya tsa Nepal.

Ho Robala le Ho Ja

Joaloka setsebi sa bohahlauli se sebetsanang le leeto la potoloho ea Annapurna, re u fa litšebeletso tse felletseng ho netefatsa boiphihlelo bo bolokehileng le bo sa lebaleheng ba ho hloa lithaba. Re tla hlophisa thepa ea hau joalo ka lipalangoang, marobalo, lijo, litumello tse hlokahalang le lipampiri.

Kathmandu le Pokhara, ho tla fanoa ka kamore ea batho ba babeli hoteleng ea boleng bo holimo ea linaleli tse tharo bakeng sa ho robala ha hao bosiu. Ha u ntse u le karolong ea ho tsamaea, matlo a lithabeng kapa libaka tsa bolulo e tla ba libaka tsa hau tsa bosiu moo u tla fuoa lisebelisoa tsa motheo.

U tla ba le libethe tsa motho a le mong, likamore tsa ho hlapa tse arolelanoang, le libaka tsa ho jella tsa sechaba. Ka nako e tšoanang, hona joale ho na le libaka tsa bolulo tse fumanehang tse fanang ka boiketlo le lintho tsa boiketlo, tse kang likamore tsa botho, lishaoara tse chesang le lijo.

Pokhara le Kathmandu, lijo tsa hoseng li tla kenyelletsoa, athe lijo tsa motšehare le tsa mantsiboea e tla ba tsa hau ho hlahloba. Nakong ea leeto la ho tsamaea, lijo li tla fanoa ka makhetlo a mararo libakeng tsena tsa bolulo, moo u ka lekang lijana tsa lehae tse kang dal bhat, Tibetan momo, joalo-joalo. U ka boela ua leka nama ea Yak le li-burgers ha u le Kagbeni.

lipalangoang

Rea tseba hore ho tsamaea ho ka re sithabetsa, kahoo ho ea le ho khutla boema-fofane e lokela ho ba tsela e khathollang le e tšepahalang ea ho imolla khatello ea maikutlo.

Ka hona, re u hlophisitse litšebeletso tse sebetsang hantle tsa likepe, ho lata le ho theola ho tloha le ho ea TIA. Bakhanni ba rona ba nang le botsoalle le likoloi tse mabothobotho ba tla be ba le TIA 'me hoteleng ea hau ba emetse hore u lumelise ka pososelo, 'me ba u ise moo u eang.

Mabapi le karolo e 'ngoe ea maeto, u tla ikutloa u thabile ha u palama bese u tsamaea litseleng tsa lithaba tsa noha ho tloha Kathmandu ho ea Besi Sahar.

Ho tloha Besi Sahar, u tla tlola jipi e arolelanoang sebakeng sa heno bakeng sa ho fetisetsa Jagat. Ha u khutla Jomsom, u tla palama bese ho khutlela Pokhara ebe u tsoela pele ka leeto la hau ho ea Kathmandu.

Travel Insurance

Inshorense ea maeto ke karolo ea bohlokoa ea leeto la rona la potoloho la Annapurna. Ntle le eona, re ke ke ra khona ho hlophisa litumello tse hlokahalang kahoo ka kopo etsa bonnete ba hore o re romella kopi ea pholisi ea hau ha u ngolisa leeto la hau.

Inshorense ea maeto le eona ea hlokahala bakeng sa ts'ireletso ea hau e tla u sireletsa likotsing tse ka bang teng le liphephetso tse ka hlahang nakong ea leeto la hau la machabeng.

Ho tsamaea ka maoto karolong efe kapa efe ea lefatše ho bolela hore u pepesehetse lintho tse sa tsitsang tse fapaneng tse kang ho kula, likotsi, thoto e lahlehileng, kapa liphetoho tse sa lebelloang mererong ea maeto.

Ka kopo hlokomela hore litšenyehelo tsa bongaka Nepal li ka ba theko e boima haholo 'me haeba e hloka pholoso le lipalangoang, e tla fetoha mojaro o boima sepacheng sa hau kapele.

Ho feta moo, litaba tse kang ho palama sefofane kapa ho khutla kapele naheng ea heno li ka baka moroalo o boima oa lichelete. Ka hona, ha u reka inshorense ea maeto bakeng sa Annapurna Circuit Trek ea rona, etsa bonnete ba hore u netefatsa hore inshorense ea hau ea maeto e akaretsa libaka tsohle tsa sebaka seo u eang ho sona.

Etsa bonnete ba hore inshorense ea hau e koahela litšenyehelo tsa bongaka le tsa tšohanyetso ka botlalo hammoho le mesebetsi e kotsi e kang ho hloa lithaba ho ea bophahamong bo fetang 5500 m. E boetse e lokela ho sebetsa bakeng sa nako e nepahetseng ea leeto la hau.

Litumello tsa Bohlokoa bakeng sa Leeto la Potoloho la Annapurna

Kamora hore u nke qeto ea ho ba karolo ea leeto la rona la potoloho ea Annapurna, re tla hloka ho romella kopo ho Ofisi ea Boto ea Bohahlauli ea Nepal e Kathmandu bakeng sa litumello tse peli tse tlamang: Morero oa Conservation Area oa Annapurna. (ACAP) le Tsamaiso ea Tsamaiso ea Boitsebiso ea Trekkers (TIMS) Litumello.

TIMS e tla thusa ba boholong ho fumana sebaka sa hau haeba pholoso efe kapa efe ea tšohanyetso e tlameha ho etsoa nakong ea koluoa kapa ketsahalo. ACAP e tla u lumella ho tsamaea sebakeng se bolokiloeng sa Annapurna.

Ho tla hlokahala tefo ea 2000 NPR bakeng sa TIMS le tefo ea 3000 NPR bakeng sa ACAP. Re tla jara boikarabelo ba ho o tshwarela le ho o laola ditsamaiso tsa tumello.

Lethathamo la Lintho tsa Bohlokwa tsa ho Paka bakeng sa Annapurna Circuit Trek Matsatsi a 14

Haeba u entse qeto ea ho tsamaea leetong le tummeng la sebaka sa Annapurna, the Annapurna Circuit Trek Matsatsi a 14 in Nepal, re u tiisetsa hore u tla ba le nako e monate esale pele. Empa u lokela ho paka eng bakeng sa Adventure ea hau? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.

Passport (metsotso ea likhoeli tse 6 e sebetsa)
Chelete, karete ea mokitlane
Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
2-3 linepe tsa pasepoto (boikhethelo)
Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)

Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile.
30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana e sebelisoang letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.

Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
Li-crampons: Mariha, December-March
Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
Gaiter bakeng sa tšireletso e eketsehileng lehloeng
Baki e thibelang pula le moea, e bobebe e tlase bakeng sa mocheso, e nang le helmete e ntle
Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
Li-vest tse futhumetseng le tse pholileng kapa T-shirts
Liaparo tsa kahare tsa maiketsetso tse sebetsang
Lipapali Bra bakeng sa Trekker ea Basali
Borikhoe bo sa keneleng metsi
Borikhoe bo tloaelehileng ba lesela le omisang kapele
Lishoto tsa ho tsamaea ka maoto
Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
Borikhoe ba boea kapa bo boea
Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe

Likatiba tsa boea, liatlana, le sekhafo
Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
Se leleka menoang (Ha ho boikhethelo)
Liaparo le lieta tsa bosiu tse khathollang
Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara

Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage bakeng sa sprains, antidiarrheal le lithibela-mafu, litlolo tsa iodine bakeng sa likhohlo le maqeba, li-plaster, aspirin, kapa ibuprofen, moleskine bakeng sa ho thibela makhopho, Diamox (moriana o tloahelehang), le meriana ea hau.
Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa

Sesepa sa meno, borashe ba meno le sesepa
Li-deodorants
Moisturizer
Li-clipper tsa Nail
Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
Seipone se senyane
Meputla e metsi
letsoho sanitizer
Kopanya

Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling kapa tjhaja ea betri
Loko e nyane bakeng sa mokotla oa hau oa maeto
Li-crampons ( nakong ea mariha, Dec-Feb)
Botlolo ea thermos
Mokotla oa metsi
Pampiri ea ntloana (meqolo e 2-3 ntle le)
Malebela a tsebe
Lebokose la papali, kapa le bobebe
Compass kapa GPS
Map
Oache ea hora
Setsi sa lisebelisoa tse ngata
Li-binoculars
Books
Whistle

Thepa Tlhokomeliso:

Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo ho ea Kathmandu.
Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.

Litšenyehelo tsa ho Renta:

Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5

Lipotso Asked hangata

Ke tla bitsa bokae ho nka karolo leetong la hau la potoloho la Annapurna?

U hloka ho lefa 2000 US Dollars bakeng sa lenaneo la matsatsi a 14 la maeto.

Ke ka litsela life leeto la ABC (Annapurna Base Camp) le fapaneng le la Annapurna Circuit Trek?

Leeto la ABC ke leeto la ho nyolohela kampong e tlase ea Annapurna ho tloha moo batho ba bangata ba hloa lithaba ba itetang sefuba ho hloa tlhōrō. Matsatsi a maeto le ho phahama ho tla fokotseha haholo ha ho bapisoa le molekane oa eona: leeto la potoloho la Annapurna. Leeto la potoloho e tla ba tsela e pota-potileng sebaka sa Annapurna se batlang se le thata ho feta leeto la ABC.

Leeto la Circuit la Annapurna le bolelele bo bokae ka lik'hilomithara?

Ka kakaretso, bolelele ba leeto la matsatsi a 14 ke hoo e ka bang 250 km e ka fetelang ho 260 kapa 270 km ho latela tsela eo u e nkang le litsela tse ling tseo u li eketsang.

A na nka fumana khokahanyo ea mohala le WiFi tseleng e eang potolohong ea Annapurna?

E, NTC le Ncell li fana ka tšireletso e matla sebakeng sohle sa Annapurna. U ka boela ua fumana khokahanyo ea WiFi e potlakileng e ka ba mahala ka linako tse ling ha ka linako tse ling ho ka sebetsa tefiso.

Na ke hloka ho nka oksijene e nkehang bakeng sa leeto la potoloho la Annapurna?

Che, oksijene ha e hlokahale bakeng sa leeto lohle, kaha re hlophisitse lenaneo la maeto ho netefatsa ho tloaeleha ho nepahetseng. Haeba u na le bokuli bo matla ba bophahamo, hang-hang re tla u isa motseng o tlase bakeng sa polokeho ea hau.

Na ke tla be ke sebelisa li-crampon leetong lee?

Che, tsela eohle ea Potoloho ea Annapurna ha e sebetse ka hona ha ho hlokahale li-crampons kapa sesebelisoa se seng.

Ho thoe'ng ka ho tima ha motlakase Annapurna?

Motlakase o se o fumaneha ka linako tsohle mme o kanna oa hloka ho ba le adaptara. Ha u le sebakeng se phahameng, ho chacha lisebelisoa tsa hau tsa elektroniki ka linako tse ling ho ka u jella li-rupee tse 300 ho isa ho tse 400.

Tataiso ea rona ea ho tsamaea e tla ba joang bakeng sa leeto la potoloho la Annapurna?

E tla be e le motataisi oa setsebi ea nang le laesense ea naha ea nang le tsebo feela empa hape le phihlelo. Hangata e tla be e le Sherpa oa moo ea tsoang libakeng tse lithaba.

Ke tla nka eng ho Annapurna Circuit Trek?

Seo motho e mong le e mong a se nkang ho Annapurna se fapane empa ka kakaretso, mohahlauli e mong le e mong o tla utloisisa bohlokoa ba Himalaya. Ba tla utloisisa se boleloang ke ho ba teng ha bona le hore na ke hobane'ng ha tlhaho e le bohlokoa bophelong ba rona. E tla etsa hore u khone ho kena tikolohong e ncha e fapaneng ka ho felletseng le sebaka sa hau sa boiketlo mme u hlaolele boitlhompho ho uena.

A na nka phethela pina kapele ho feta leeto la potoloho la Annapurna?

E, hoa khonahala hore u hatele pele empa ha re khothaletse joalo kaha lenaneo la maeto le entsoe ho ipapisitsoe le litataiso tsa ho ikamahanya le maemo. Ho fokotsa nako ho ka ’na ha u bakela mathata a mangata a ka bakang AMS e tebileng.