Duration
12 Matsatsi
Express Annapurna Circuit Trek
Kereiti ya Leeto
e leka-lekaneng
Boholo ba Sehlopha
1-16 Batho
Bophahamo ba Max
5,416m. / 17,769ft.
nako e ntle ka ho fetisisa
Mar-May/Sept-Nov
mosebetsi oa
Trekkling & Hiking
Lijo
Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Accommodation
Lihotele le Matlo a Tea
lipalangoang
Koloi e Ikemetseng, Sefofane & Bese
Trip Customization
Ka kopo (tobetsa mona)
12 Matsatsi
Lintlha-khōlō tsa Express Annapurna Circuit Trek
- Papali e makatsang ea ho tšela Thorong La Pass e bolelele ba limithara tse 5416
- Tsela e tloaelehileng ea Sebaka sa Paballo ea Annapurna ho potoloha Annapurna Massif ka matsatsi a makhutšoane
- Ho sibolloa ha metse e tloaelehileng ea batho ba Gurung, Manangi, le Thakali
- Phapang ea sebopeho sa naha ho tloha ho botala ho ea ho naha e omeletseng le e lehoatata
- Tsela ea thaba le leeto la sefofane
- Ho khutsa ha Tempele ea Muktinath
- Ponorama ea li-behemoth tsa Himalaya
Selelekela sa Leeto
A na u na le nako le tekanyetso ea chelete empa u ntse u lakatsa ho bona botle bo hlollang ba Thaba ea Annapurna, empa u ikutloa u sa kholisehe ka likhetho? Haeba ho joalo, lumella Himalayan Adventure Treks ho u nka leetong la eona la Express Annapurna Circuit Trek, e leng phapang e potlakileng le e khuts'oane ea leeto le leholo la Annapurna.
Leeto la rona le hlalosang la Annapurna Circuit le tla u lumella ho qeta leeto la ho potoloha Annapurna Massif ka matsatsi a 12 feela. Leha nako e fokotsehile, re u tiisetsa hore leeto la rona la Potoloho la Annapurna le hapile mehopolo eohle ea hau, ho boloka tse ntlehali tsa Annapurna.
Karolo ea pele ea leeto la rona la matsatsi a 12 a Annapurna Circuit Trek e tla etsahala ka bese le jipi, ha leoto la ho qetela le tla phetheloa ka sefofane sa lapeng ho tloha Jomsom ho ea Pokhara, se lateloe ke leeto la libese tsa bahahlauli ho khutlela Kathmandu.
Qalong, leeto lena le hlakileng le tla u isa Phuleng e tlokomang ea Marshyangdi ea batho ba melodic Gurung, ka mor'a moo u tla kopana le mafika a mangata le meru ea coniferous.
Hang ha u tšela moeli o fetang 3000 m, u tla ba har'a sebaka sa lehoatata sa Manang se bontšang sebopeho sa Tibet sa batho ba Manangi. Mona, Letša la Gangapurna, e leng letša le tsotehang le le khutsitseng la leqhoa le makatsang, le emetse ho u khahlisa.
Joale, leeto la rona la Potoloho la Annapurna le tla tsoela pele ka moepa oa thaba e telele ka ho fetisisa lefatšeng: Thorong La (5416 m). Tsela e ka pele e tla u isa tempeleng ea Muktinath Phuleng ea Mustang, e tla u khantša ka mebala e khanyang le kananelo e babatsehang ea batho ba Thakali.
Ho ba teng ha Mabuddha le Mahindu mona ho tla u makatsa ha u ntse u u fa monyetla oa ho ikakhela ka setotsoana bolumeling bo feteletseng le khutso. Joale, ha u feta Jharkot le Kagbeni, u tla fihla Jomsom haufi le khohlo ea Kali Gandaki, e tebileng ka ho fetisisa lefatšeng.
Ho pholletsa le leeto lena la Potoloho la Annapurna, linatla tse ngata tsa Himalaya tse kang Tilicho (7134 m), Pisang (6091 m), Langtang, Lamjung (6983 m), Annapurna I (8091 m), II (7937 m), III (7555 m), IV (7525 m7219 m7455), Khang6484 m6441, South kang (limithara tse 5312), Hiunchuli (limithara tse 8163), Gundang (limithara tse 6993), Manaslu (limithara tse XNUMX), Sangang, Fishtail (limithara tse XNUMX), le Nilgiri Peaks li tla hlaha ka botsona ho feta tse fetileng.
Ka hona, leeto la rona la "Circuit" la Annapurna ha le so ka le fetoa ke letho le morethetho oa leeto le tloaelehileng la potoloho la Annapurna. Ha e le hantle, phihlelo e tla ba e matla le ho feta ka moralo o nepahetseng oa keketseho ea butle-butle ea bophahamo.
Kahoo, leeto la rona la Potoloho la Annapurna le tšoanela bohle ba batlang phephetso e ncha ea lithaba Nepal. Rea u amohela ka mokhoa o makatsang oa ho thabela Annapurna.
Hlalosa leeto la Express Annapurna Circuit Trek
Letsatsi la 01: Ho Fihla Boema-fofane ba Kathmandu ho lateloa ke Phetisetso ea Hotele.
Letsatsi la 02: Khanna ho tloha Kathmandu ho ea Besisahar.
Letsatsi la 03: Tsamaea ho tloha Besisahar ho ea Chame.
Letsatsi la 04: Tsamaea ho tloha Chame ho ea Upper Pisang.
Letsatsi 05: Leeto ho tloha Upper Pisang ho ea Manang.
Letsatsi la 06: Letsatsi la Phomolo Manang 'me U Etele Gangapurna Glacier Lake.
Letsatsi 07: Leeto ho tloha Manang ho ea Thorong Phedi.
Letsatsi 08: Leeto ho tloha Thorong Phedi ho ea Muktinath ka Thorong La Pass (5416 m).
Letsatsi 09: Leeto ho tloha Muktinath ho ea Jomsom ka Kagbeni (2,743 m / 9,000 ft).
Letsatsi la 10: Fofa ho tloha Jomsom ho ea Pokhara.
Letsatsi la 11: Khanna ho tloha Pokhara ho ea Kathmandu.
Letsatsi la 12: Ho tloha ho ea Boema-fofane ba Kathmandu.
Baeti ba rona ba arolelana liphihlelo tsa bona (Kakaretso ea Lifoto/Video)
Lintlha tse qaqileng tsa leeto la Express Annapurna Circuit Trek
01
Letsatsi la 01: Ho Fihla Boema-fofane ba Kathmandu ho lateloa ke Phetisetso ea Hotele.
Sehlopha sa Himalayan Adventure Treks se tla kopana le uena hekeng ea ho fihla ea TIA ho u amohela le ho u isa sebakeng sa hau sa bolulo seo u se khethileng. Phutholla, lula, 'me u heme moea o monate oa Kathmandu City.
U tla kopana le motataisi oa rona hamorao mantsiboea, ea tla hlalosa ka bokhuts'oane ka lintlha tsa leeto la rona la potoloho la Annapurna Circuit. Joale o ka hlahloba ka bokhutšoanyane libaka tse fapaneng tsa toropo ka literateng tsa eona tse moqotetsane.
Ketsahalo: Ho lata Airport, 30 min
Max. Altitude: 1,400m/4,593ft. Kathmandu
Hotele: Hotel
02
Letsatsi la 02: Khanna ho tloha Kathmandu ho ea Besisahar.
Re tla qala ka leeto la rona la Potoloho la Annapurna, re palama bese e lebang Besisahar. Literata tse phetheselang, tse ferekaneng tsa Kalanki le Thankot li tla re tlosa Kathmandu.
Ka mor'a moo, Prithvi Rajmarga oa borena o tla sebetsa e le motataisi oa rona, a re tataise ka ho toba torotsoaneng ea Trishuli ea Galchhi, moo re tla ema bakeng sa lik'hilojule tse hlokahalang bakeng sa leeto la ho ea pele.
Ka mor'a moo, tsela e tla re khannela litoropong tse pshatlehang haholo tsa Chitlang le Mugling. Ho tloha mona ho ea pele, Mugling Narayaghat Highway e tla nka taolo le ho re khanna litoropong tse tsebahalang haholo tsa Dumre le Bandipur.
Annapurna, Langtang, Ganesh, le Lamjung Peaks li ka bonoa lifensetereng tsa libese tsa rona ha re ntse re tsoela pele ho kena Phuleng ea Noka ea Marshyangdi. Ka nako e khuts'oane, re tla be re sheba sebakeng sa rona sa bolulo Besisahar ka pono e ntle ea Annapurna le Manaslu.
Ketsahalo: Khanna, lihora tse 6-7
Max. Altitude: 760m/2,493ft. Besisahar
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
03
Letsatsi la 03: Tsamaea ho tloha Besisahar ho ea Chame.
Annapurna le Manaslu li tla re felehetsa haholo kajeno. Tsela e ntle ea jipi e teng ho tloha Besisahar, kahoo re tla palama jipi e arolelanoang ebe re leba Khudi.
'Mila o bataletseng le o lekantsoeng joale e se e tla fetoha tsela e makukuno e tšoanang le 'mila o maralla oa Nepali. Moea o khathollang oa tropike oa Bhulbhule (limithara tse 840), Ngadi (limithara tse 930), Dobhantar, Ghermu, Bahun Danda le Syange, leha ho le joalo, o tla etsa hore leeto la rōna le lelelele le se ke la khathatsa.
Phula ea Lamjung ho tloha mona ho ea pele e tla qala ho re tataisa sebakeng se futhumetseng sa Annapurna. Haufinyane, sebaka se senyenyane sa tlhahlobo sa Annapurna se Jagat (limithara tse 1290) se tla re emisa ka nakoana ho re ngolisa bakeng sa leeto la Potoloho la Annapurna.
Tsela ea jipi e tsoang mona e tla qala ho re phahamisa haholo ka Chamje (1430 m) le Tal (1700 m). Hona joale, re sebakeng se sabaletseng se maralla se ommeng sa Phula ea Manang, empa leha ho le joalo, re ntse re ka bona lifate tse telele tse tala tse tlatsang sebaka sa Annapurna.
Leeto le ntse le tsoela pele ho pholletsa le Karte le Dharapani, tse fanang ka maikutlo a hore joale re ka har'a Phula ea Marshyangdi. Re ka bona bophelo ba letsatsi le letsatsi ba Motse oa Bagarchhap (limithara tse 2160), Danakyu, Timang, Lata Marang (limithara tse 2400), le Koto pele re fihla ho lula Chame, moo re tla amoheloa ke mokoloko oa mabili a thapelo.
Ketsahalo: Khanna, lihora tse 5 ho isa ho tse 6
Max. Altitude: 2,670m/8,760ft. Chame
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
04
Letsatsi la 04: Tsamaea ho tloha Chame ho ea Upper Pisang.
Qetellong, leeto la rona la maeto le qala ho tloha kajeno. Ha re ntse re haola sebaka se sephara le se makukuno ka lihora tse ka bang peli ho fihla Motsaneng oa Bhratang.
Borokho ba rona ba pele bo leketlileng bo tla tšeloa, bo tla re nyolosetsa hole le letlapa la mafika le bolelele ba limithara tse 1500 la Paungdi Ridge e Dhukur Pokhari. Tsela ea rona ea ho hloa e tla tsamaea ka har'a Motsana oa Lower Pisang (3200 m).
Karolo ea ho qetela ea 100 m e tla ba thata haholo, e leka matla a rona le tsebo ea ho hloa. Leha ho le joalo, Upper Pisang e tla ba e putsang le ho tšoaneleha, moo, hammoho le Annapurna, Pisang Peak le eona e tla qala ho re hlabolla ka sefahleho sa eona se bosoeu se benyang.
Ketsahalo: Tsamaea, lihora tse 5 ho isa ho tse 6
Max. Altitude: 3,300m/10,827ft. Upper Pisang
Lijo: Lijo tsa hoseng, tsa mots'eare le tsa mantsiboea
Hotele: Teahouse
05
Letsatsi 05: Leeto ho tloha Upper Pisang ho ea Manang.
Leeto la rona la Potoloho la Annapurna le tla re lebisa ho e 'ngoe ea libaka tsa bohlokoa kajeno - sebaka sa Tibet se tsejoang e le Manang. Ka mor'a ho tlatsa lijo tsa hoseng, re tla qala ho latela moepa o nyolohang oa thaba ebe re fihla Ghyaru (3670 m).
Li-brushstrokes tse tšoeu tsa Gangapurna, Tilicho, Annapurna II, III, IV, le Lamjung li tla utsoa mahlo a rona nakoana. Tsela e tla 'ne e re phahamise ho pholletsa le Ngawal (3657 m) le Bragha (3450 m) ho fihlela re fihla sebakeng se setle sa Manang.
Sebaka sa lithaba sa Chulu e tla ba bonase e eketsehileng ho rona mona, moo re tla ba le masiu a mabeli a makatsang ao re ka a qetang.
Ketsahalo: Ho tsamaea, lihora tse 6-7
Max. Altitude: 3,540m/11,614ft. Manang
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
06
Letsatsi la 06: Letsatsi la Phomolo Manang 'me U Etele Gangapurna Glacier Lake.
Re tla sebelisa ka botlalo letsatsi la ho tloaeleha Manang ka ho robala morao, ho natefeloa ke lijo tsa hoseng tse hlabosang tsa Tibet, 'me hamorao re nke leeto le lekhutšoanyane la ho nyoloha ho ea Letšeng la Gangapurna.
Gangapurna ke letša le makatsang le le khutsitseng la leqhoa le tlatsitsoeng ke metsi a qhibilihang a tsoang Gangapurna Glacier. Ha re lutse lebopong la eona le lehlabathe, re ka sheba feela ka khotso Litlhōrō tsa Gangapurna le Annapurna.
Haufi le moo ho boetse ho na le Lehaha la Milarepa le stupa, tseo re ka li shebang. Ha re le tseleng, re ka boela ra khetha ho hloa 4130 m Lookout Point ea Chongkor ho fumana maikutlo a hlakileng a Himalaya.
Ketsahalo: Hlahlobang Manang
Max. Altitude: 3,540m/11,614ft. Manang
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
07
Letsatsi 07: Leeto ho tloha Manang ho ea Thorong Phedi.
Re tla tloha Manang kajeno re hloelle sebaka se sekhutšoane ho kena khohlong ho leba Tengi Manang (3650 m). Ho tloha mona, sebaka sa Phula ea Marshyangdi se tla re siea, ha sebaka se monate sa maralla se tla re tataisetsa sebakeng se morung sa Ghunsang (3890 m).
Tsela e nyolosetsang e ka leboea e tla re hulela lekhulong la Yak Kharka (4040 m). Hona joale re batla re le lihlabeng tsa Nepali Himalaya, moo re seng re ntse re utloa moea o pholileng oa Annapurna.
Tsela e nang le lihlahla le mafika e tla tsoela pele ho re phahamisetsa ho pholletsa le Letdar ho ea Nōkeng e hlollang ea Thorong. Borokho bo bonyenyane ba hemp holim'a noka bo tla re bontša tsela ea rona e phahameng e lebang Thorong Phedi.
Naha e ka 'na ea se na letho, empa maikutlo ha a joalo, kaha Gundang, Khatung Kang, Thorong Peak, le Sagang ba tla phunya leholimo holim'a Thorong Phedi, hape e le setsi sa motheo sa High Thorong La Pass.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 4,540m/14,895ft. Thorong Phedi
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
08
Letsatsi 08: Leeto ho tloha Thorong Phedi ho ea Muktinath ka Thorong La Pass (5416 m).
Nako ea ho fihla bophahamong bo bolelele ka ho fetesisa ba leeto la rona la Potoloho la Annapurna le fihlile. Tsela le letsatsi li tla ba telele le ho ba thata, kahoo ho qala ka meso, re tla nyoloha ka tsela e moepa le e matsutla-tsutla ho fihla Kampong e Phahameng ea Thorong e bolelele ba 4800 m.
Tsela e tsoang mona e tla be e koahetsoe ke lehloa empa e tla tsamaea. Ha re le bohareng, re ka 'na ra ema bakeng sa tee e futhumetseng, ka mor'a moo re tla itokisetsa sebaka sa ho qetela sa 500 m, e leng karolo e phahameng ka ho fetisisa ea tsela e ka' nang ea hloka lihora tse peli ho isa ho tse tharo tsa ho ikitlaetsa ho tloha lehlakoreng la rona.
Qetellong, re tla ema ka holim'a tsela e telele ka ho fetisisa ea Annapurna Pass, moo re tla ba le kopano e tlamang ea lifoto le Nilgiri, Fishtail, Annapurna, Lamjung, Manaslu, Hiunchuli le Dhaulagiri.
Sebaka se selelele, se moepa, se nang le lehloa la 1600 m joale se emetse ka lehlakoreng le leng la pase ena. Tsela e tla ralala metseng e menyenyane e tala ea Rani Pauwa, Ekle Bhatti, le Khinga pele re fihla Muktinath, moo re tla etela sehalalelo sena sa Mahindu le Mabuddha, e leng sebaka seo baeti ba bolumeli ba Nepal le Maindia ba tsoang libakeng tse hōle ba tlang ho etela teng.
Ketsahalo: Ho tsamaea, lihora tse 8-9
Max. Altitude: 3,760m/12,336ft. Muktinath
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
09
Letsatsi 09: Leeto ho tloha Muktinath ho ea Jomsom ka Kagbeni (2,743 m / 9,000 ft).
Matsatsi a sa khathaleng, a malelele a ho tsamaea a leeto la rona la matsatsi a 12 a hlalosang Annapurna Circuit a tla fela kajeno. Moeeng o hlabosang oa hoseng, re tla theoha ka tsela e katiloeng ho tloha Muktinath ho ea Jharkot e okametseng Noka ea Kali Gandaki.
Re tla kopana le motse oa 'mala o mofubelu oa Kagbeni, ho tloha moo tsela e eang sebakeng se thibetsoeng sa Upper Mustang. Leha ho le joalo, tsela ea rona e tla kheloha e lebile Dagarzong pele re theohela Jomsom ka bokhabane.
Ketsahalo: Ho tsamaea, lihora tse 5-6
Max. Altitude: 2,740m/8,990ft. Jomsom
Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
Hotele: Teahouse
10
Letsatsi la 10: Fofa ho tloha Jomsom ho ea Pokhara.
Sefofane se pholileng sa hoseng se tla nkoa ho tloha Jomsom ho leba Pokhara. Ha u se u le motse-moholo oa Nepal oa bahahlauli, u ka ea ho silila u phomotse, kapa u itsamaela pela Letša la Phewa, kapa u phomole mathuleng a hotele ea hau kamora leeto la hau le monate la Potoloho la Annapurna.
Ketsahalo: Sefofane, metsotso e 20
Max. Altitude: 827m/2,713ft. Pokhara
Lijo: Lijo tsa hoseng
Hotele: Hotel
11
Letsatsi la 11: Khanna ho tloha Pokhara ho ea Kathmandu.
Leeto la rona la Potoloho la Annapurna le haufi le ho fela ha re tloha Pokhara hoseng haholo ka bese ea bahahlauli ho ea Kathmandu. Maralla a emeralde, Trishuli e merusu, le literata tse seng li tsebahala tsa Kalanki tse lerata li tla re kenya ka hare ho motse-moholo oa Nepal.
Natefeloa ke bosiu ba hau ba ho qetela motse-moholo ka lijo tsa mantsiboea tsa setso tsa Nepali tse hlophisitsoeng ke sehlopha sa Himalayan Adventure Treks.
Ketsahalo: Khanna, lihora tse 6-7
Max. Altitude: 1,400m/4,593ft. Kathmandu
Lijo: Lijo tsa hoseng le tsa mantsiboea
Hotele: Hotel
12
Letsatsi la 12: Ho tloha ho ea Boema-fofane ba Kathmandu.
Ka mor'a hore u phuthe mekotla, sehlopha sa rona se tla be se le sebakeng sa kamohelo ea hotele ho u isa hekeng ea ho tloha ea TIA.
Ketsahalo: Ho theoha ha boema-fofane, 30 min
Max. Altitude: 1,400m/4,593ft. Boema-fofane ba Kathmandu
Lijo: Lijo tsa hoseng
Hlokomela:
Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.
Kenyelletsa le ho qhelela ka thoko
Ke eng e kenyellelitsoeng le sephutheloana?
- Tsamaea ho tloha boema-fofane ebe u fetisetsa hoteleng: Ha u fihla Kathmandu, u tla amoheloa boema-fofane ebe u fetisetsoa hoteleng ea hau bakeng sa bolulo ba hau.
- Hotele ea masiu a mabeli ea linaleli tse 3 e Kathmandu e nang le Lijo tsa hoseng: U tla lula hoteleng ea linaleli tse 3 Kathmandu ka masiu a mabeli, 'me lijo tsa hoseng li kenyelelitsoe, u fana ka sebaka se setle sa ho phomola pele le ka mor'a leeto la hau.
- Bosiu bo bong hotele ea linaleli tse 3 e Pokhara e nang le Lijo tsa hoseng: Bosiu bo bong hoteleng ea linaleli tse 3 e Pokhara, ho kenyelelitsoe lijo tsa hoseng, ho u fa bolulo bo khutsitseng teropong ea letša.
- Lijo tsa motšeare, lijo tsa mantsiboea le lijo tsa hoseng nakong ea ho tsamaea: Lijo (lijo tsa motšeare, tsa mantsiboea le tsa hoseng) li tla fanoa nakong ea matsatsi a ho tsamaea matlong a tee a lehae, ho netefatsa hore u lula u fepehile hantle leetong lohle.
- Sefofane ho tloha Jomsom ho ea Pokhara: Sefofane se pakeng tsa Jomsom le Pokhara se kenyelelitsoe, se u bolokela nako leetong la hau la ho khutla ho tloha tseleng ea ho tsamaea.
- Litokomane tsohle tse hlokahalang: Lipampiri tsohle tse hlokahalang, ho kenyeletsoa litumello le litokomane tsa ngoliso, li tla hlophisoa bakeng sa hau, ho netefatsa boiphihlelo bo bonolo ba ho tsamaea.
- Kathmandu ho ea Besisahar/Pokhara/Kathmandu ka bese: Ho kenyeletsoa ho tsamaea ka bese bakeng sa leeto la ho tloha Kathmandu ho ea Besisahar le Pokhara, le leetong la ho khutla.
- Besisahar ho Chame ka ho arolelana Jeep/Bus: Ho fetisoa ho tloha Besisahar ho ea Chame ho tla etsoa ka jipi kapa bese e arolelanoang, ho fana ka tsela e bonolo ea ho tsoela pele ka leeto la hau.
- Libaka tsohle tsa Bolulo ho Lodges/Tea Houses Nakong ea Treks: Bolulo nakong ea leeto e tla ba matlong a matle a tee kapa matlong a bolulo a haufi le tsela ea ho tsamaea, e fanang ka sebaka sa phomolo se monate ka mor'a letsatsi la ho tsamaea.
- Tumello ea 'Trekkers' Information Management System (TIMS): Ho kenyelelitsoe tumello ea TIMS, e hlokahalang bakeng sa bohle ba tsamaeang ka maoto Nepal, ho netefatsa hore mehato e nepahetseng ea tšireletso e teng.
- Litumello tsa National Park (ACAP): Litumello tse hlokahalang bakeng sa Sebaka sa Paballo ea Annapurna (ACAP) li kenyelelitsoe ka har'a sephutheloana sa hau.
- Ba nang le Boiphihlelo ba Tataiso le Bapalami (1 porter bakeng sa bareki ba 2): Motataisi ea nang le laesense, ea botsoalle, le ea nang le boiphihlelo o tla u felehetsa leetong lohle, 'me ho tla fanoa ka motho a le mong ea tsamaisang menyako bakeng sa baeti ba bang le ba bang ba babeli ho u thusa ho jara thepa ea hau.
- Thepa ea Bongaka (First Aid Kit): Setsi sa thuso ea pele se tla ba teng nakong ea leeto, se na le lisebelisoa tsa bohlokoa ho sebetsana le likotsi tse nyane kapa mathata a bophelo bo botle.
- Lekhetho lohle la 'Muso: Makhetho ohle a amehang a mmuso a amanang le sephutheloana sa maeto a kenyelelitsoe, kahoo ha ho hlokahale hore u tšoenyehe ka litefiso tse ling.
- Lijo tsa Mantsiboea a Farewell: Ho keteka pheletso ea leeto la hau, lijo tsa mantsiboea tsa ho arohana li tla tšoareloa reschorenteng ea 'nete ea Nepal, e tsamaeang le ts'ebetso ea setso, e u fang monyetla oa ho nahana ka leeto la hau le ho natefeloa ke lijo le boithabiso ba lehae.
Ke eng e sa kenyelletsoeng ka har'a sephutheloana?
- Tefiso ea Visa ea Nepal: U ka fumana visa ea hau ea Nepal habonolo ha u fihla boema-fofane ba machaba ba Tribhuwan, Kathmandu. Tefiso ea visa e ipapisitse le nako ea ho lula ha hau mme ha e kenyellelitsoe ka har'a sephutheloana.
- Litefiso tsa lifofane tsa machaba: Litsenyehelo tsa lifofane tsa machaba ho ea le ho tloha Kathmandu ha li kenyelelitsoe. O tla hloka ho hlophisa le ho lefella tsena ka thoko.
- Lijo tsohle tsa Kathmandu: Lijo tsa Kathmandu, ho kopanyelletsa le tse ka ntle ho leeto, ha li kenyelelitsoe. Haeba u khutla kapele ho tloha thabeng (ka lebaka la maemo a sa lebelloang), lijo tse fetang nako e reriloeng li tla ba ka litšenyehelo tsa hau.
- Inshorense ea Maeto le Pholoso: U tlameha ho hlophisa le ho lefella inshorense ea hau ea maeto le pholoso, e lokelang ho koahela mesebetsi ea ho hahlaula Nepal.
- Litšenyehelo tsa Botho: Litšenyehelo tsa botho joalo ka mehala ea mohala, lits'ebeletso tsa ho hlatsoetsa liaparo, likoloto tsa bareki, ho tjhaja betri, batho ba bang ba kenyang thepa, metsi a libotlolo kapa a phehiloeng, lishaoara tse chesang le lintho tse ling kapa litšebeletso tse ling ha li kenyellelitsoe ka har'a sephutheloana. Tsena e tla ba boikarabello ba hau ho li koahela.
Khetha Letsatsi le U Loketseng
US$ 1000
Kopa Leeto la Botho
Theko ea Poraefete le ea Sehlopha
-
1 -
1 mothoUS$ 1500
-
2 -
2 bathoUS$ 1000
-
3 -
5 bathoUS$ 950
-
6 -
10 bathoUS$ 850
-
11 + batho
9999
US$ 750
1 Baeti x US $ 2000
Chelete ea Kakaretso:
US$ 1500
'Mapa oa litsela le Chate ea bophahamo
Kathmandu
Sebaka sa ho qala/Qetellong
Kathmandu
Boitsebiso ba Leeto
Kenya Onke
Ntlafatso ea Bolulo Kathmandu le Pokhara
Sehlopha sa Himalayan Adventure se hlophisitse esale pele sebaka sa hau sa marobalo sa Kathmandu le Pokhara ka kakaretso, empa se khahlisang le ho hloekisa lihotele tsa linaleli tse tharo ka likamore tse arolelanang habeli.
Leha ho le joalo, u ka boela ua khetha ho phahamisetsa bolulo ba hau phaposing e le 'ngoe ea poraefete, kapa ho ea hoteleng e majabajaba le e tummeng ea linaleli tse 'ne kapa tse hlano metseng ena. Ka ho lefa tefiso e eketsehileng, tokisetso ena e majabajaba e ka etsoa, eo ho lula ha hao Kathmandu le Pokhara ho tla ba bokhabane le ho feta.
Lihotele tsena li tsebahala ka lits'ebeletso tsa tsona tse ntlehali tsa maemo a lefats'e, polokeho le lits'ebeletso tsa basebetsi, li tla eketsa tatso ea monyaka le boiketlo leetong la hau le seng le le boima.
Haeba khetho ea ntlafatso e u khahla, ka kopo ikopanye le rona pele ho nako re tle re phethele litokisetso tsa hau tsa bolulo ho latela takatso ea hau ea Kathmandu le Pokhara.
Ntlafatso ea Lipalangoang ka Private Jeep
Bakeng sa leeto la 'nete la lithabeng leetong la rona la Potoloho la Annapurna, re nkile qeto ea ho laola lipalangoang tsa hau tsa fatše ka libese tsa lehae le jipi e kopanetsoeng.
Leha ho le joalo, litsela tse lithabeng tsa Nepal ha li na sekontiri ka ho feletseng. Sena se ka ba se matlafatsang, empa ka nako e ts'oanang, sa nako e telele ebile se khathatsa haholo.
Haeba u batla ho ba le khetho e bonolo haholoanyane, e khuts'oane, hape e phutholohile, re ka boela ra tsamaisa jipi ea poraefete kapa ho palama bese ho tloha Kathmandu ho ea Besisahar ho ea Chame.
Phetisetso ea lekunutu e bolela kemiso e feto-fetohang haholoanyane, lihora tse khuts'oane tsa ho tsamaea, le maikutlo a haufi a tsela ea Annapurna. Leha ho le joalo, ka kopo utloisisa hore ho khetha ho palama ha poraefete ho tla u jella tefo e eketsehileng.
Ntlafatso ea Lipalangoang ka sefofane ho tloha Pokhara ho ea Kathmandu
Sebakeng sa leeto le lelelele la lihora tse 7 ho isa ho tse 8 ho tloha Pokhara ho ea Kathmandu, u ka fihla moo u eang teng ka mor'a halofo ea hora feela 'me u natefeloe ke ho lula nako e telele motse-moholo oa Nepal, u etela le ho hlahloba toropo ena e makatsang letsatsi lohle.
Bakeng sa sena, o hloka ho fofa ho e-na le ho khanna ho tloha Pokhara ho ea Kathmandu, e leng se tla eketsa litšenyehelo tsa leeto la hau la matsatsi a 12 ho Annapurna Circuit Circuit, empa e tla u fa hoo e ka bang letsatsi le leng le le leng ho motse-moholo o monate oa Nepal.
Nako e Molemo ka ho Fetisisa ea Express Annapurna Circuit Trek
Leeto la Potoloho la Annapurna le na le lifensetere tse peli tse phethahetseng selemo se seng le se seng bakeng sa ketelo ea eona, e leng nako ea Selemo ho tloha ka Hlakubele ho isa Mots'eanong le hoetla ho tloha Loetse ho isa Pulungoana.
Linakong tsena tsa Annapurna, mocheso o khutsitse ebile o bobebe, lipalesa ho tloha ho orchid, mosetareta ho isa ho rhododendron li thunya ka ho phatloha ha mebala e khanyang, 'me leholimo hangata le khanya ka boputsoa bo boputsoa bo khanyang.
Haholo-holo ka April le May, lithaba tsa Annapurna li amohela lehloa le qhibilihang. Leha ho le joalo, mocheso o ka 'na oa fetoha ka tšohanyetso ho tloha letsatsing le futhumetseng haholo ho ea ho mohatsela o sa lebelloang le moea oa mantsiboea le masiu.
Ka lehlakoreng le leng, nako ea hoetla e tlisa moea oa lerato, moea o pholileng le lifate tsa khauta har'a litlhōrō tse phahameng tse nang le lehloa.
Lehlabula (Phuptjane ho fihlela ka Phato) le mariha (December ho fihlela ka Hlakola) li bontša hore leeto la potoloho la Annapurna le lona le ka khoneha, empa ela hloko pula ea litloebelele le likhohola tsa lehlabula le serame se matla mariha.
Leeto la Annapurna Circuit Trek le thata hakae?
Leeto la matsatsi a 12 le bitsoang Annapurna Circuit Trek le ngotsoe e le mofuta oa II oa leeto la ho hloa lithaba le bolelele bo fihlang ho 5416 m Thorong La Pass.
Ka hona, leeto le akaretsang le ntse le atameleha bakeng sa batho ba nang le boiphihlelo le ba se nang boiphihlelo ba nang le boiphihlelo, ba phetseng hantle, ba ikemiselitseng le ba mahlahahlaha.
Leeto la rona le hlakileng la Annapurna Circuit le hlophisitsoe ka hloko kahoo le ntse le ka fihlelleha bakeng sa batho ba lilemo tsohle le mohahlauli, ka matsatsi a phomolo a behiloeng hantle le nako e reriloeng hantle ea ho hloa lithaba letsatsi le leng le le leng.
Leha ho le joalo, ho sa ntsane ho le bohlokoa ho utloisisa hore le hoja batho bohle ba ka khona ho nka leeto lena, leeto le akaretsang le tla ba le mefuta-futa, le lelelele, le nang le likotsi tse itseng tse atisang ho tlisoa ke leeto leha e le lefe la lithabeng.
Liqholotso tsa sebaka se phahameng, sebaka se kolokileng sa lithaba le lithaba, lihora tse telele tsa ho tsamaea ka maoto letsatsi le leng le le leng, ho haola le marokho a fanyehiloeng moeeng o phahameng, le ho hloa moepa oa ho nyoloha le ho theosa le maralla e ke ke ea e-ba mosebetsi o bonolo.
Haholo-holo, letsatsi la ho hlola libaka tse phahameng tsa Thorong La Pass le tla khathatsa ka ho khetheha, le lelelele, 'me le be thata ka tlhokahalo ea ho tobana le letlobo le bohale la 1600 m.
Leha ho le joalo, mofuthu o tšelisang oa libaka tsa bolulo, lijo tse matlafatsang, le litokisetso tsa rona tse nahannoeng tsa thepa ea maeto li tla etsa hore leeto la hau la Potoloho la Annapurna e be leeto le bonolo.
Ke mang ea etsang sutu ea 12 Days Express Annapurna Circuit Trek? Na ho na le litšitiso khahlano le leeto?
Ha ho nahanoa ka bophahamo le liphephetso tse amanang le leeto la potoloho la Annapurna Circuit matsatsi a 12, leeto lena le phutholohile ebile le loketse baeti ba nang le phihlelo le ba palameng ba tloaetseng leeto le joalo le litlhoko tse hlahisoang ke lona.
Leha ho le joalo, bapalami ba bacha ho tloha ho ba lilemo li 15 ho ea holimo le bona ba ka kopanela leetong lena haeba ba e-na le matla a hlokahalang, boinehelo, bophelo bo botle le lerato la ho tsamaea har’a mafika a phahameng le lithaba tsa Nepal.
Ka kopo hlokomela hore matla a hau le boitlamo ba hau ba ho tsamaea li tla lekoa khafetsa ke Annapurna, haholo-holo ka letsatsi la ho tšela Thorong La Pass.
Leha ho le joalo, tsela e tsamaeang leetong lohle e laoleha ka botekgeniki ntle le tlhokahalo ea lisebelisoa kapa lisebelisoa tsa ho hloa lithaba. Tsela e eang sehlohlolong sa lipasa e tla be e aparetsoe ke lehloa empa e tla tsamaea.
Leha ho le joalo, bakeng sa batho ba nang le mathata a ho potoloha ha mali, mesifa, skeletal, le ho hema 'me ba na le mathata a mang a kopantsoeng ba eletsoa hore ba nke keletso ea ngaka ea bona pele ba etsa qeto ea ho nka karolo leetong la rona le hlalosang la Annapurna Circuit.
Altitude Sickness/AMS le ho Bea ha Acclimatization
Boloetse bo phahameng e tla ba ntho e tšoenyang ka ho fetisisa leetong la rona la Potoloho la Annapurna, moo bophahamo bo tloaelehileng boo u tla ba ho bona likarolong tse ngata tsa tsela bo tla hlaha pakeng tsa 3000 ho isa ho 4000 m.
Boemo bo fokotsehileng ba khatello le oksijene moeeng oa Himalaya ke ntho e susumetsang boemo ba 'mele bo bitsoang Acute Mountain Sickness/AMS/altitude sickness.
Kaha 'mele oa motho o hloka nako e nepahetseng ea ho tloaelana le maemo a fapaneng a moea, leeto la rona la Annapurna Circuit Circuit le behile letsatsi la phomolo Manang, le lateloe ke maeto a makhutšoane pele a fihla bophahamong ba Thorong La Pass.
Leha ho le joalo, esita le mehato ena eohle ea ho itšireletsa e ka ’na ea se ke ea thibela AMS ho batho ba bang ba tsamaeang ka maoto, eo hangata e itlhahisang ka matšoao a ’mele a kang hlooho e opang, ho otsela, ho hlobaela, hlooho e bohloko, ho hema ka thata, bothata ba ho robala le ho lahleheloa ke takatso ea lijo.
Ponahalo ea matšoao ana a 'mele, o tlameha ho emisa tsoelo-pele ea hau mme o iphe nako ea ho phomola le ho nosetsa metsi. Nka Diamox, Aspirin, kapa Ibuprofen ho imolla matšoao ana. Haeba boemo bo sa ntlafala, hangata ho eletsoa hore u theohe ka bonyane ba 500 m.
Ka kopo, se ts'oenyehe leetong la rona la Potoloho la Annapurna kaha motataisi oa rona ea u latelang le ho u tataisa ha a sebetse hantle feela empa hape o rutiloe hantle ho laola AMS hang-hang.
Bakeng sa thibelo, kamehla etsa bonnete ba hore u qala letsatsi la hau ka khalase ea metsi 'me u tsoele pele ho noa nakong ea leeto. Kenyelletsa ginger, lemone, le konofolo lijong tsa hau tsa letsatsi le letsatsi, 'me u lule u phomola le ho robala lihora tse telele.
Mofuta oa Koetliso eo u lokelang ho tsepamisa maikutlo ho eona bakeng sa Express Annapurna Circuit Trek
Leeto la rona la Potoloho la Annapurna le tla fana ka phephetso e kholo mme le hloke boiteko bo fetang ba leeto le tloaelehileng la potoloho la Annapurna hobane leeto le potlakile ebile le le khuts'oane.
Ho bolela ho tsamaea ho eketsehileng ho qeta leeto lena ka mor'a nako e khutšoanyane, ho hloka matla, ho ikoetlisa le matla. Bakeng sa sena, re khothaletsa hore u qale ho ikoetlisetsa 'mele bakeng sa leeto lena bonyane khoeli e le 'ngoe ho isa ho tse peli pele ho letsatsi la ho tloha ha hao.
Esita le mesebetsi e tloaelehileng le e tloaelehileng ea 'mele e kang ho tsamaea, ho matha, ho matha, ho palama libaesekele, ho hloa litepisi, ho sesa, li-squats, li-pull-ups, li-push-ups, mapolanka le Pilates, hammoho le ho bapala lipapali, li tla u lokisetsa hore u tsamaee leetong.
Leha ho le joalo, u se ke ua iqobella ka boikoetliso bo matla haholo, hape u tsepamise maikutlo tabeng ea ho phomola khafetsa lipakeng. Hamorao, o ka tsoela pele ho ikoetlisa ka mokhoa o rarahaneng, joalo ka ho tlola lihora tse telele, ho koetlisa pelo le maoto a hau.
U ka boela ua matha haufi le sebaka se hloahloa ebe u tsoela pele ka leeto la 'nete la ho hloa lithaba ho ea sebakeng se setle sa lehae la hau.
Express Annapurna Circuit Trek vs Standard Annapurna Circuit Trek
Express Annapurna Circuit Trek ke tsela e potlakileng, e khuts'oane, hape e potlakileng ea ho fumana tsela e pota-potileng sebaka se makatsang sa Annapurna. Ha e le hantle, ke mofuta o mokhuts'oane oa leeto la setso la Annapurna Circuit le reretsoeng ho phethoa ka matsatsi a 12 feela, ho fapana le leeto le tloaelehileng la potoloho la Annapurna leo hangata le hlokang matsatsi a 17 ho isa ho a 21 hore le phethe.
Ka hona, phapang e kholo lipakeng tsa leeto le tloaelehileng la potoloho ea Annapurna ke nako ea bona, 'me, ehlile, ke boiphihlelo, bo matla haholo leetong la potoloho la Annapurna Circuit.
Leeto la setso la Annapurna Circuit le hloka ho robala masiu a malelele ha ho bapisoa le leeto le hlakileng. Leha ho le joalo, leeto la Potoloho la Annapurna le boima haholo kaha ho na le phephetso ea ho phethela tsela eohle ka nako e lekanyelitsoeng.
Ka hona, leeto la Potoloho la Annapurna le hloka boitokiso le koetliso e matla le e mafolofolo ho feta leeto le tloaelehileng.
Ka lehlakoreng le leng, leeto le tloaelehileng la potoloho la Annapurna le nka matsatsi a 21, ho kenyelletsa le matsatsi a phomolo le a ho hlahloba lipakeng. Ka hona, ho phomotse, ho bonolo, ebile ho laoleha ho feta leeto la koloi, empa lisebelisoa tse hlokahalang li tla ba ngata.
Ho ka ’na ha hlokahala mokotla o moholoanyane bakeng sa ho jara liaparo tse eketsehileng, mokotla oa ho robala le lintho tse ling tsa bohlokoa bakeng sa leeto.
Ka kakaretso, leeto la potoloho la Annapurna le shebana le boiphihlelo bo ts'oanang ba Annapurna bo tsepamisitsoeng ka nako e khuts'oane ea matsatsi a 12, e etelletsang pele matla a nako.
Ho Robala le Ho Ja
Himalayan Adventure Treks e tla hlophisa esale pele lisebelisoa tsohle tsa hau bakeng sa leeto la matsatsi a 12 la Annapurna Circuit Circuit. Masiu a mabeli a hau a Kathmandu le bosiu bo le bong Pokhara a tla hlophisoa ka kamoreng e kholo e arolelanang habeli ea hotele ea linaleli tse tharo e nang le botumo bo botle, moo u tla ba le shaoara e chesang ka kamoreng ea hau ea ho hlapela hammoho le WiFi le ho tjhaja.
Tseleng ea Annapurna, matlo a lithabeng, ao hangata a bitsoang matlo a tee, a tla u fa bolulo, lijo tse futhumetseng tsa tlhaho, hammoho le boiphihlelo ba 'nete ba lehae.
U se ke ua lebella bophelo bo mabothobotho bo feteletseng, empa ehlile, u ka lebella ho ba le kamore ea hau e habeli e nang le bate ea hau, ntloana le shaoara. Leha ho le joalo, ho Thorong Phedi le Muktinath, u tla tlameha ho lula matlong a tee a sa tloaelehang.
Mabapi le litokisetso tsa hau tsa ho ja, litšenyehelo tsohle tsa lijo (lijo tsa hoseng, tsa mots'eare le tsa mantsiboea ntle le lino) ke karolo ea litšenyehelo tse felletseng tsa leeto la potoloho la Annapurna ha u le leetong, empa Kathmandu le Pokhara, lijo tsa mots'eare le tsa mantsiboea li tla tlameha ho bonoa u le mong.
Matla a Dal Vat a tla ba hohle hammoho le lijana tse kang momo, li-noodle, mahe, bohobe le li-chapati. Matlong a mang a tee, u ka ba ua odara lijana tsa continental hape.
lipalangoang
Mabapi le lipalangoang tsa hau, phetisetso ea ho fihla le ho tloha e tla hlokomeloa ka 4WD ea rona ea lekunutu, ha lipalangoang tsohle tsa fatše nakong ea leeto la Potoloho la Annapurna li tla tsamaisoa ka bese ea sechaba ea lehae.
Bese e arolelanoang kapa jeep e tla hlophisoa bakeng sa phetisetso ea hau e khutšoanyane pakeng tsa Besisahar le Chame, ha karolo ea ho qetela ea leeto e tla phethoa ka sefofane sa Jomsom-Pokhara le leeto la bese ea bahahlauli ho tloha Pokhara ho ea Kathmandu.
Travel Insurance
Ka kopo tseba hore inshorense ea maeto e behiloe e le karolo e tlamang bakeng sa leeto le leng le le leng la ho tsamaea lithabeng tsa Nepal, ho kenyeletsoa le leeto la Potoloho la Annapurna.
Ke feela ka mor'a ho bontša pampiri ea hau e nepahetseng ea pholisi re tla khona ho fumana mangolo a tumello a tla re lumella ho tsamaea ka har'a Sebaka sa Paballo sa Annapurna ho potoloha Thaba ea Annapurna.
Tataiso ena bakeng sa motsamai e mong le e mong e sebelitsoe molemong oa polokeho le ts'ireletso e felletseng. Litsela tse hōle tsa lithaba tsa Nepal li atisa ho ba le likoluoa tsa tlhaho, phetoho ea tšohanyetso ea boemo ba leholimo, ho hlaha ha liketsahalo leha e le life tse sa thabiseng le likotsi, hammoho le AMS e matla.
Ho se fihlellehe ha litsela tse nang le asphalt hangata ho hloka hore sepalangoang sa helikopta ka linako tse ling se potlake, e leng boemong ba motho e ka ba theko e boima haholo ho sepache sa hau.
Ka hona, bakeng sa leeto la Potoloho la Annapurna, inshorense e nepahetseng ea maeto e bolela hore e lokela ho lumella ho falla ha helikopta ho fihla bophahamong ba thaba ea 5500 m, hammoho le ts'ehetso ea bongaka le ea kotsi.
Nako ea netefatso ea inshorense ea hau le eona e lokela ho sebetsa ho fihlela u lula Nepal. Re khothaletsa hape hore o kenye ts'ehetso le ts'ireletso e fapaneng, e kenyelletsang bosholu, tieho, tahlehelo, le thuso bakeng sa ho lula nako e telele.
Litumello tsa Tsela ea Express Annapurna Circuit Trek
Bakeng sa leeto la Potoloho la Annapurna, ho tla hlokahala litumello tse peli, tseo sehlopha sa Himalayan Adventure Treks se tla se reka pele se qala leeto la ho etela Ofisi ea Bohahlauli ea Nepal e Kathmandu kapa Ofising ea Bohahlauli ea Pokhara. Ka kopo etsa bonnete ba hore o re fa bonyane linepe tse 'ne tsa li- passport bakeng sa litumello.
- Trekker's Information Sistimi ea Tsamaiso (TIMS): Litšenyehelo bakeng sa bahahlauli ba tsoang linaheng tse ling ke NPR 2000 ka motho ka mong
- Tumello ea Sebaka sa Paballo ea Annapurna (ACAP): litšenyehelo bakeng sa baeti ba tsoang kantle ho naha ke NPR 3000 ka motho ka mong.
Motho ea re bontšang sebaka o tla u bolokela mangolo ana a tumello, kapa u ka boela ua li nka, kapa ha ho hlokahala, ua li nka foto e le hore u ka li bontša kapele nakong ea ha u li hlahloba libakeng tse fapa-fapaneng tsa tlhahlobo tseleng.
Essential Packing Gear List bakeng sa Express Annapurna Circuit Trek
Haeba u entse qeto ea ho tsoela pele ka Express Annapurna Circuit Trek Lithabeng tsa Annapurna Range. Re u tiisetsa hore u tla ba le nako e monate e tlang. Empa u lokela ho paka eng? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.
- Passport (metsotso ea likhoeli tse 6 e sebetsa)
- Chelete, karete ea mokitlane
- Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
- 2-3 linepe tsa pasepoto (boikhethelo)
- Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)
- Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile. - 30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana ea tšebeliso ea letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
- Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.
- Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
- Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
- Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
- Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
- Gaiter bakeng sa tšireletso e eketsehileng lehloeng
- Baki e bonolo ea pula le moea e sa keneleng moea bakeng sa mofuthu, e nang le helmete e ntle
- Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
- Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
- Li-vest tse futhumetseng le tse pholileng kapa T-shirts
- Liaparo tsa kahare tsa maiketsetso tse sebetsang
- Lipapali Bra bakeng sa Trekker ea Basali
- Borikhoe bo sa keneleng metsi
- Borikhoe bo tloaelehileng ba lesela le omisang kapele
- Lishoto tsa ho tsamaea ka maoto
- Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
- Borikhoe ba boea kapa bo boea
- Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe
- Likatiba tsa boea, liatlana, le sekhafo
- Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
- Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
- Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
- Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
- Se leleka menoang (Ha ho boikhethelo)
- Liaparo le lieta tsa bosiu tse khathollang
- Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
- Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara
- Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
- Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
- Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
- Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage tsa sprains, antidiarrheal le lithibela-mafu;
- Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
- Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa
- Sesepa sa meno, borashe ba meno le sesepa
- Li-deodorants
- Moisturizer
- Li-clipper tsa Nail
- Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
- Seipone se senyane
- Meputla e metsi
- letsoho sanitizer
- Kopanya
- Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling, kapa tjhaja ea betri
- Loko e nyane bakeng sa mokotla oa hau oa maeto
- Li-crampons ( nakong ea mariha, Dec-Feb)
- Botlolo ea thermos
- Mokotla oa metsi
- Pampiri ea ntloana (meqolo e 2-3 ntle le)
- Malebela a tsebe
- Lebokose la papali, kapa le bobebe
- Compass kapa GPS
- Map
- Oache ea hora
- Setsi sa lisebelisoa tse ngata
- Li-binoculars
- Books
- Whistle
Thepa Tlhokomeliso:
- Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo sebakeng sa Kathmandu Thamel le Pokhara.
- Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
- Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.
Litšenyehelo tsa ho Renta:
- Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5
Lipotso Asked hangata
Hantle-ntle leeto la potoloho la Annapurna Circuit ke lefe?
Ke mofuta o potlakileng le o mokhuts'oane oa leeto le tloaelehileng la Circuit la Annapurna le tla u lebisa ho potoloha Annapurna Massif ka nako e lekanyelitsoeng, ho u fa boiphihlelo bo ts'oanang empa ka matla a maholo.
Nako e tloaelehileng ea leeto la potoloho ea Annapurna Circuit e nka nako e kae?
Nako e tloaelehileng ea leeto la ho potoloha la Annapurna hangata le nka matsatsi a 9 ho isa ho a 12 ho latela tsela le mokhoa oa ho eta oo u o khethang.
U khutsufalitse leeto la hau la khale la Annapurna Circuit joang ho hlalosa le leng?
Re tlotse likarolo tse ling tsa maeto 'me ra khetha ho khanna, hammoho le sefofane sa Jomsom Pokhara karolong ea ho qetela ea leeto, ra felisa matsatsi a mang a 'maloa a ho hloa lithaba.
Ke batsamai ba bakae ba tla tsamaea ka sehlopha sa hau leetong le potlakileng la Annapurna Circuit?
Haholo, sehlopha sa rona bakeng sa leeto lefe kapa lefe se na le bankakarolo ba 8 ho isa ho ba 10, kahoo re ka theha maqhama le moea oa sechaba har'a litho.
Na ho tla ba le motataisi oa hau bakeng sa leeto la matsatsi a 12 le hlalosang Annapurna Circuit?
Ee, motataisi oa rona oa sebaka sa bahahlauli o tla hlokomela litlhophiso tsohle tse sebetsang hammoho le ho rarolla mathata afe kapa afe. Hape o tla be a tseba kapa moahi oa sebaka seo.
Re robala hokae nakong ea leeto la hau la Potoloho la Annapurna?
Re u tiisetsa matlo a baeti a matle ka ho fetesisa leetong lohle, moo o tla ba le (boholo ba nako) shaoara ea hau ea lekunutu, ntloana le WiFi.
Re tla ja eng le hore na re tla ja eng nakong ea leeto la hau la Potoloho la Annapurna?
Lijo tsa hau tsa letsatsi le leng le le leng e tla ba tse monate haholo le tsa tlhaho, tse ipapisitseng le lijo tsa lehae le tsa machabeng. Lijo tsa mantsiboea le lijo tsa hoseng li tla jeoa ntlong eo u robalang ho eona, ha lijo tsa mots'eare li ntse li le tseleng.
Na ke tla tsebana le baeti-'moho le 'na pele leeto la hau la matsatsi a 12 le tloha Annapurna Circuit?
Ee, ka letsatsi la hau la pele ho Nepal, u tla tseba moetapele oa hau oa bahahlauli hammoho le baeti ba bang ba tsamaeang le uena ho ea Annapurna.
Na ke tla tlameha ho lefa chelete leha e le efe e eketsehileng sebakeng sa marang-rang, kapa ntho e 'ngoe le e' ngoe e kenyelelitsoe litšenyehelong tsa hau tsa leeto?
Maetong 'ohle a rona, ha ho na litšenyehelo tse eketsehileng tsa lehae tseo u tlamehang ho li lefa. Ntho e 'ngoe le e 'ngoe ho tloha ho lipalangoang, tataiso, marobalo, mangolo a tumello, ho ea lijong li koahetsoe. Litsenyehelo feela tseo u li hlokang ho lefa setšeng ke tseo re ke keng ra li hlophisa esale pele, joalo ka visa ea hau, inshorense ea hau, le litšenyehelo tsa lino le malebela.
Ke ingolisa joang bakeng sa leeto la hau la potoloho la Annapurna Circuit?
U ka ingolisa habonolo ka webosaete ea rona ka ho tobetsa khetho ea Buka Joale.
Ke tlameha ho ingolisa neng bakeng sa leeto la hau la matsatsi a 12 la ho tsamaea ka Annapurna Circuit?
Hang ha matsatsi a ho tloha a thathamisitsoe ho websaeteng ea rona bakeng sa leeto, u ka qala ho ngolisa, e ka bang khoeli e le 'ngoe kapa selemo esale pele.
Ke hloka ho lefa bokae e le peeletso esale pele, hona neng?
Ha u ingolisa bakeng sa leeto, re kopa depositi ea 20% ea kakaretso ea litšenyehelo tsa leeto. Chelete e setseng e ka lefuoa pele kapa hang ha u le Kathmandu, ka seqo kapa inthaneteng.
Na sefofane sa Jomsom-Pokhara se tiisitsoe ka nako e behiloeng leetong la hau la leeto la potoloho la Annapurna?
Ka bomalimabe, sefofane sa Jomsom-Pokhara se angoa haholo ke boemo ba leholimo, kahoo re ke ke ra tiisa sefofane joalokaha se reriloe. Empa boholo ba nako, boemo ba leholimo ba Jomsom le Pokhara bo tla ba hantle bakeng sa lifofane.
Na sefofane sa Jomsom Pokhara se tla hlophisoa bocha haeba se ka hlakoloa?
E, sehlopha sa Himalayan Adventure Treks se tla hlophisa lifofane kapa ho khanna haeba u ka rata ho tsamaea ka letsatsi lona leo.
U entse moralo oa mofuta ofe oa ho ikamahanya le maemo leetong la hau la leeto la potoloho la Annapurna?
Hammoho le keketseho e tsitsitseng ea bophahamo, re boetse re na le letsatsi la phomolo Manang.
Bothata bo boholo e tla ba bofe leetong la hau la potoloho la Annapurna Circuit?
Leeto le matla le le potlakileng, hammoho le ho hloa ho khathatsang le ho pharaletseng ha Thorong La pass, e tla ba bothata bo boholo ka ho fetisisa leetong lena.
Na ke tlameha ho ba semathi haholo bakeng sa leeto la hau la potoloho la Annapurna?
Che, liatleletiki tse ikhethang ha li hlokehe, empa u hloka ho ba mafolofolo le ho lekana hantle.
Nako e ntle ka ho fetisisa ea leeto la potoloho ea Annapurna Circuit ke efe?
Mmesa, Mots'eanong, bofelong ba Loetse, le Mphalane e tla ba linako tse ikhethang bakeng sa leeto le hlakileng la potoloho ea Annapurna.
A na nka ea leetong la hau la matsatsi a 12 la ho hlalosa Annapurna Circuit likhoeling tsa mariha tsa Nepali?
Ehlile, hafeela u le morekisi ea nang le boiphihlelo.
Li-Blogs le Lingoloa tse Amanang
12 Matsatsi
Maikutlo ka Express Annapurna Circuit Trek
Maeto a amanang
