tsebiso

Litaba tse Khabane, Ho tloha ka Phuptjane 2025 Mount Kailash e bulehetse batho ba tšoereng li-Passport tsa India

moqapi
nako-letshwao

Duration

9 Matsatsi
bothata-aekhone

Kereiti ya Leeto

e leka-lekaneng
letšoao la boholo ba sehlopha

Boholo ba Sehlopha

1-16 Batho
lets'oao la bophahamo

Bophahamo ba Max

2,610m. / 8,563ft.
lets'oao la nako e ntle ka ho fetisisa

nako e ntle ka ho fetisisa

Mar-May/ Aug- Nov
lets'oao la ts'ebetso

mosebetsi oa

Ho Tsamaea le Ho Tsamaea Lithabeng
lets'oao la lijo

Lijo

Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
bodulo-letshwao

Accommodation

Lihotele le Matlo a Tea
lets'oao la lipalangoang

lipalangoang

Koloi le Bese
tloaelo-icon

Trip Customization

Ka kopo (tobetsa mona)
setšoantšo se ka ho le letona
9 Matsatsi
Theko e qala US$ 800

Re fana ka theko ea sehlopha bakeng sa baeti ba ikemetseng

Puisano e Phelang 24/7

Lintlha-khōlō tsa Helambu Trek

  • Haufi le haufi le Kathmandu
  • Maikutlo a makatsang a lithaba tse makatsang, ho kenyelletsa langtang, Dorji Lapa, 'me Ganesh Himmal
  • Tloaelo e ruileng ea Mabuddha, setso le lefa
  • Paki metseng ea setso le botle bo botle joaloka Tarkeghyang 'me Sermathang
  • Tsamaea har'a meru e teteaneng ea phaene le ea rhododendron
  • Litsela tse khutsitseng, tse phetheselang tse fokolang, 'me ho se na sephethe-phethe
  • Lekola li-monasteri tsa khale tsa Mabuddha le li-chortens tse halalelang
  • Bophahamo bo itekanetseng - ha ho kotsi ea ho kula bophahamong le e phethahetseng bakeng sa ba qalang
  • Paki tse ngata limela 'me liphoofolo
  • a futhumetseng ho amohela baeti tsa baahi
  • Mehaho e ikhethang ea metse ea Lithabeng

Selelekela sa Leeto

Helambu trek ke e 'ngoe ea libaka tse ruileng ka ho fetisisa tsa setso le botle ba Nepal, e ka leboea ho Kathmandu. Helambu e fana ka motsoako o lumellanang oa botle ba tlhaho, ho fumaneha habonolo, le lefa la setso. Helambu ke lehakoe le patiloeng le ratang litsela tse tsebahalang haholo tsa maeto joalo ka Annapurna le Everest hape e tšepisa boiphihlelo bo khutsitseng empa bo matlafatsang bakeng sa ba chesehelang lintho tsa tlhaho, ba batlang lintho tsa moea, ba batlang menyaka ea boithabiso le baetsi ba lifoto.

Helambu trek e fa baeti monyetla oa ho ikakhela ka setotsoana litloaelong tsa 'nete tsa batho ba Hyolmo ntle le ho suthela hole le Kathmandu. Ena ke leeto le lekhuts'oane le phethahetseng la ho balehela lithabeng tsa Himalaya, tse fanang ka motsoako o ikhethang oa kristale e tsotehang, litlhōrō tsa lithaba tse koahetsoeng ke lehloa, meru e tlokomang, le setso se bolokiloeng sa Mabuddha ka beke feela.

Sebaka sa Helambu se reha lebitso la sona ho tsoa ho Hyolmo, eo ka linako tse ling e peletang Yolmo kapa Helmu ke merabe le matsoalloa a sebaka sena. Ho lumeloa hore lebitso la Helambu ka bolona le tsoa mantsoeng Hyolmo 'me Ambu, tse buang ka litapole ka puo ya selehae. Tsela eo batho ba moo ba phelang ka eona, lineano le meetlo ea bona li metse ka metso Buddhism ea Tibet.

Ha u ntse u hahlaula sebakeng sena, u tla fumana monyetla oa ho bona matlo a baitlami a fapaneng a khale, mabota a Mani, lifolakha tsa thapelo tse fofang moeeng, le Chortens e khabisitseng motse o mong le o mong. Ho tsamaea ka maoto Helambu ho ikutloa eka ke leeto la lefa le phelang le bolokang meralo ea khale ea naha le meetlo.

Leeto la Helambu hangata le qala ho tloha Sundari Jal Shivapuri National Park kapa Melamchi Bazaar, sebaka sa hora feela ho tloha Kathmandu. Ho tloha moo, batsamai ba nyoloha butle-butle merung e hloekileng, liphororong tsa metsi. Leeto lena le tsamaea litseleng tsa lithaba tse kopanyang metse e khahlang le e ntle joalo ka Chisapani, Kutumsang, Thadepati, Tarkeghyang, 'me Sermathang.

Leeto lena la Helambu ha se hangata le fetang sebaka se phahameng ka ho fetisisa sa 3,600 metres, e loketseng ba qalang, malapa, bahahlauli ba tsofetseng, le ba batlang ho natefeloa ke boiphihlelo ba ho tsamaea ka maoto a Himalaya ntle le ho ipeha kotsing ea ho kula.

Leeto lena la Helambu le fana ka maikutlo a hlollang a litlhōrō tse fapa-fapaneng tse koahetsoeng ke lehloa, ho kenyeletsa Ganesh Himmal, Dorji Lakpa, 'me langtang lipalo. Lithaba tsena li fana ka sebaka se setle sa mapolasi a marang-rang le maralla a matala, 'me ha li laole skyline ka tsela eo. Everest e etsa sebakeng sa Khumbu. khomotso (Palesa ea Naha ea Nepal) li thunya ka mebala e sa tšoaneng nakong ea selemo, ha hoetla ho hlahisa leholimo le hlakileng le meru ea 'mala oa khauta.

Tikoloho e nang le khotso e kopana le pina e itseng ea mantsoe a baitlami le molumo o bonolo oa lifolakha tsa thapelo, ho theha sebaka se hlasimollang moeeng se loketseng ba batlang pholiso le khotso ea kelello.

Letlotlo le leholo la leeto la Helambu ke botebo ba eona ba setso. Tsela e eang Helambu e tsamaea ka har'a li-monasteri tse fapaneng tsa Mabuddha, tse qalileng ka makholo a lilemo. Ho paka sebaka se halalelang libakeng tse halalelang tsa Helambu ho fa baeti monyetla oa ho ithuta ka meetlo ea khale ea Mabuddha, 'me lipale tse tsoang ho Baitlami li ikutloa eka u hokahane le Buddha ka kotloloho.

Ha u le tseleng e eang Helambu, u tla be u haola le metsaneng e fapaneng e metle joalo ka Tarkeghyang le Sermathang, tse tummeng ka kamohelo e mofuthu ea baeti le matlo a baitlami. Libaka tsa bolulo tsa lehae le bolulo li tloaelehile moo batho ba tsamaeang ka maoto ba fumana monyetla oa ho latsoa lijo tsa lehae, tsa 'nete tsa Hyolmo le Tamang tse kang chisi ea Yak, tee ea botoro ea Tibet le bohobe ba buckwheat. Mokhoa oa bophelo oa baahi ba sebaka sena ha o amoheloe ke mehleng ea kajeno, ka lipelo tse mosa haholo le tlhaho e amohelehang, e leng ho eketsang bonnete ba phihlelo.

Karolo e ntle ka ho fetisisa ea leeto la Helambu ke leruo la eona ho tsa tikoloho, e leng se eketsang lintlha tsa bohlokoa leetong lena. Tsela ea feta Nagarjun, Shivapuri, 'me langtang National Park, lehae la mefuta e mengata ea limela le liphoofolo.

Ha ba le tseleng, bahahlauli ba tla thabela ho shebella linonyana, kaha moru o ntse o phela ka mehala ea Cuckoos, li-monals tsa Himalaya le linonyana tse ling tse ngata tsa tlhaho, tse loketseng batho ba chesehelang tlhaho. Haeba lehlohonolo le lumella, bahahlauli ba ka kopana le liphoofolo tse hlaha tse kang likolobe-moru, likhama tsa musk le libere tse ntšo. Sebaka sena se boloka litlama tse ngata tsa bongaka tse melang naheng, kahoo sena ke sebaka sa lipatlisiso tsa botanical.

Leeto la Helambu ke tekanyetso-ba botsoalle papisong le liketsahalo tse ling tsa Himalaya, tse fumanehang habonolo 'me li ka phethoa hantle ka matsatsi a 5 ho isa ho a 9, ho latela sebaka sa ho qala le ho qetela. Bohahlauli ke mohloli o ka sehloohong oa chelete sebakeng sena, 'me matlo a tee a lehae kapa matlo a bolulo a fumaneha habonolo, kahoo ho tsamaea ka maoto le ho lula sebakeng sena ho ka thusa batho ba moo ka tsela e sa tobang le ho boloka moetlo oa sebaka seo.

Ho feta moo, leeto lena le fana ka monyetla oa ho buisana le merabe e fapaneng e kang Tamang, Limbu le Sherpas, haholo-holo libakeng tse tlase sebakeng seo. Ho se tšoane ha lichaba tsena ho bonahala ka meaho, matlo a majoe a nang le lifensetere tsa lehong tse betliloeng ka mokhoa o rarahaneng, le mehaho ea bolumeli e kopanyang litempelana tsa Mahindu le li-stupa tsa Mabuddha. Ho kopanngoa ha mokhoa oa bophelo le litumelo tsa setso ho etsa hore Helambu e se be sebaka sa tikoloho feela empa e be setšoantšo se phelang sa setso sa Nepal le tikoloho ea moea.

Leeto la Helambu ha le bue feela ka ho bona lithaba le matlo a baitlami a makatsang, empa ke ho hokahana le sebaka se ileng sa mamella mathata ka matla le mohau. Matla a Khotsofetseng a Helambu ke phihlelo e thobang moea e u kopanyang le tlhaho, setso, le uena.

Hlalosa Leeto la Helambu Trek

Letsatsi la 01: Ho Fihla Boema-fofane ba Machaba ba Tribhuvan, Kathmandu (1,400m)

Letsatsi 02: Kathmandu Sightseeing

Letsatsi la 03: Khanna ho ea Sundarijal ho tloha Kathmandu le ho ea Chisapani (2,165m)

Letsatsi 04: Trek to Kutumsang ho tloha Chisapani (2,470m)

Letsatsi la 05: Leeto le eang Thadepati ho tloha Kutumsang (3,650m)

Letsatsi la 06: Leeto le eang Tarkeghyang ho tloha Thadepati (2,560m)

Letsatsi 07: Leeto ho tloha Tarkeghyang ho ea Sermathang (2,610m) ka Aama Yangri Peak (3,771m)

Letsatsi la 08: Leeto ho tloha Sermathang ho ea Melamchi Bazaar (870m) le Khanna ho ea Kathmandu (1,400m)

Letsatsi la 09: Ho tloha

Lenane la leeto la Helambu Trek

01

Letsatsi la 01: Ho Fihla Boema-fofane ba Machaba ba Tribhuvan, Kathmandu (1,400m)

Ha u fihla Boema-fofane ba Machaba ba Tribhuvan, moemeli oa rona oa boema-fofane o tla be a emetse hore a u lumelise le ho u felehetsa ho ea hoteleng ea hau.

Kamora ho kena hoteleng ea hau, letsatsi lohle e tla ba la hau, u ka phomola sebakeng sa hotele ea hau, kapa u ka hlahloba libaka tse haufi ho tloha hoteleng ea hau.

Mantsiboeeng, re tla u etsetsa lijo tsa mantsiboea tse amohelehang, tse kenyelletsang lijo tsa Nepali tsa 'nete moo u ka natefeloang ke lijo tsa Nepali, motjeko oa Setso le lipina.

Mantsiboeeng ao, u tla kopana le motho ea u tataisang 'me o tla u bolella ka leeto lena, 'me u ka botsa lipelaelo le lipotso tsa motsotso oa ho qetela mabapi le leeto la Helambu.

Bosiu bosiu hoteleng e Kathmandu.

lijo-tse nyane

Lijo: Amohela Lijo Tsa Mantsiboea

bodulo- nyane

Hotele: Hotele ea linaleli tsa 3

02

Letsatsi 02: Kathmandu Sightseeing

Kajeno, ka mor'a lijo tsa hoseng hotele ea hau. Motataisi le mokhanni oa rona o tla u isa libakeng tsa nalane joalo ka Pashupatinath, Swayambhunath, Boudhanath, le Kathmandu Durbar Square, tse thathamisitsoeng e le Libaka tsa Heritage tsa Lefatše tsa UNESCO, pele ba leba leetong la Helambu.

Pashupatinath, Nepal: Tempele ea Morena Shiva (molimo oa melimo le melimotsana). Tempele ea Pashupatinath ke e 'ngoe ea tse ntle ka ho fetisisa Nepal tempele e halalelang ea Mahindu, moo u ka bonang lenyalo, ho keteka mekete, hammoho le mekete ea ho chesoa ha setopo mabōpong a Noka ea Bagmati haufi le Pashupatinath.

boudhanath stupa: Mandala e kholo e sebetsa joalo ka pelo ea Buddhism ea Tibetan le e kholo ka ho fetisisa spherical stupa Nepal, e pota-potiloe ke li- gompa tse mebala-bala le lifolakha tsa tšoantšetso tsa thapelo.

Swyambhunath stupa: E tsejoa hape e le Tempele ea litšoene, sebaka sa moea se lutseng holim’a leralleng le fanang ka pono e hlollang ea phula ea Kathmandu.

Kathmandu Durbar Square: Sebaka se eteloang haholo ke bahahlauli, se nang le boleng ba nalane le setso. Sebaka sena e kile ea e-ba ntlo ea borena ea morena oa Kathmandu lilemong tse makholo tse fetileng. Ntlo ena ea borena e boetse ke pontšo ea Newari Architecture, litempele tsa khale le litempele tsa khale Molimotsana ea phelang bitsoa Kumari.

Ka mor'a leeto la ho bona libaka, u ka khona ho reka ka motsotso oa ho qetela bakeng sa leeto la hau la Thamel. U tla kopana le motataisi oa hau hoteleng ea hau mantsiboea bakeng sa tlhaiso-leseling le lisebelisoa bakeng sa leeto la hau. Bosiu bosiu hoteleng e Kathmandu

lijo-tse nyane

Lijo: Lijo tsa hoseng

bodulo- nyane

Hotele: Hotele ea linaleli tsa 3

03

Letsatsi la 03: Khanna ho ea Sundarijal ho tloha Kathmandu le ho ea Chisapani (2,165m)

Kajeno, ka mor'a lijo tsa hoseng hoteleng ea hau, motataisi le mokhanni oa rona ba tla u emetse sebakeng sa hau sa bolulo sa hotele. U tla khanna ho ea Sundarijal. Kamora hora ea ho khanna, u tla fihla Sundarijal, e leng tsela ea ho ea Shivapuri National Park.

U tla qala leeto la hau ka ho hloa litepisi tsa majoe haufi le phororo ea Sundarijal 'me u tsoele pele ho tsamaea morung o teteaneng oa Oak le Rhododendron. Tsela ea hau e tla feta metsaneng e meng e metle ea Mulkharka ebe e nyolohela motsaneng o ka holimo-limo oa Chisapani.

Kamora ho fihla Chisapani, o tla makatsoa ke pono ea pele ea libaka tse fapaneng tsa Himalaya, ho kenyelletsa le Ganesh Himal, Annapurna, langtang, mme, haeba ke lehlohonolo, Everest e ka shejoa.

Bosiu bosiu ho lula Tea House.

mosebetsi-nyane

Ketsahalo: Hora e 1 ka koloi le lihora tse 5-6 ho tsamaea

bophahamo-bonyane

Max. Altitude: 2,165m/7,103ft.

lijo-tse nyane

Lijo: BLD

bodulo- nyane

Hotele: Teahouse

04

Letsatsi 04: Trek to Kutumsang ho tloha Chisapani (2,470m)

Kajeno u tla ea Kutumsang ho tloha Chisapani. Tsela ena e u tsamaisa ka har'a motsoako oa libaka tse lithaba le metse e mengata e metle.

Leeto lena le theosa morung o teteaneng le masimong a marang-rang ho ea Pati Bhanjyang, ebe butle-butle u tla nyolohela motseng o ka holim'a leralla oa Gul Bhanjyang.

Kamora ho ja lijo tsa mots'eare Gul Bhanjyang, tsela ea hau e u isa motsaneng oa Kutumsang, o fanang ka maikutlo a makatsang a lithaba tse ka leboea tsa Himalayan. Bosiu bosiu ho lula Tea House.

mosebetsi-nyane

Ketsahalo: leeto la lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 2,470m/8,104ft.

lijo-tse nyane

Lijo: BLD

bodulo- nyane

Hotele: Teahouse

05

Letsatsi la 05: Leeto le eang Thadepati ho tloha Kutumsang (3,650m)

Kajeno o tla tloha Kutumsang o leba Thadepati. Tsela ea kajeno e kena sebakeng se ka thōko se nang le bolulo ba batho ba fokolang haholo. U tla hloa ho ea Thadepati ka meru e tlokomang ea rhododendron le meru ea fir.

Ha u nyolohela Thadepati, bophahamo boa phahama, meru e teteaneng e ba tšesaane, 'me tsela e buleha ka mefuta e mengata.

Thadepati ke sebaka se phahameng ka ho fetisisa sa leeto la hau ho ea Helambu, 'me sebaka sena se fana ka pono e tsotehang ea litlhōrō tse koahetsoeng ke Lehloa, ho akarelletsa le Dorje Lakpa, langtang, 'me Gauri Shankar. Bosiu Bosiu Lula Tea House.

Ha bophahamo bo ntse bo eketseha, moru o a fokola 'me tsela e buleha melomong e meholo e fanang ka pono e ntle ea Langtang Lirung, Dorje Lakpa, esita le hole Gauri Shankar ka matsatsi a hlakileng. Thadepati, e lutseng mokolokong, ke sebaka se phahameng ka ho fetisisa sa leeto.

mosebetsi-nyane

Ketsahalo: leeto la lihora tse 5-6

bophahamo-bonyane

Max. Altitude: 3,650m/11,975ft.

lijo-tse nyane

Lijo: BLD

bodulo- nyane

Hotele: Teahouse

06

Letsatsi la 06: Leeto le eang Tarkeghyang ho tloha Thadepati (2,560m)

Kajeno, leeto ke leeto le monate ha u theohela phuleng ea Helambu, e leng motse o ruileng ka setso o tsoang Thadepati. Kajeno u tla ea sebakeng se tlokomang ho tloha sebakeng sa alpine sa Helambu trek.

Tsela e qala ka ho theoha ho tsitsitseng ho pholletsa le moru o monate oa rhododendron le phaene. Ha u ntse u hatela Tarkeghyang, u tla feta lekhulong le lenyenyane la yak 'me u tšele melapo e mengata le borokho bo emisitsoeng ha u ntse u natefeloa ke pono ea litlhoro tse apesitsoeng ke lehloa sebakeng sa heno.

Ha u ntse u theoha, u tla kena butle-butle ho Sebaka sa Yolmo, lehaeng la sebaka se hole sa Mabuddha, 'me botle ba naha bo fetoha botala le ho ba le baahi ba bangata.

Ka mor'a ho fihla Tarkeghyang, u tla paka hantle lejoe matlo, e khutsitseng masimo, 'Me le Monastery ea lilemo tse 300, eo ka boeona e leng ntlha ea bohlokoa leetong la Helambu. Bosiu bosiu ho lula Tea House

mosebetsi-nyane

Ketsahalo: leeto la lihora tse 5-6

bophahamo-bonyane

Max. Altitude: 2,560m/8,399ft.

lijo-tse nyane

Lijo: BLD

bodulo- nyane

Hotele: Teahouse

07

Letsatsi 07: Leeto ho tloha Tarkeghyang ho ea Sermathang (2,610m) ka Aama Yangri Peak (3,771m)

Letsatsi lena ke letsatsi le khethehileng le le ruileng moeeng leetong la hau la Helambu. Kajeno u tla tsamaea hoo e ka bang hora ho ea Aama Yangri Peak. Ke e 'ngoe ea maikutlo a holimo ka ho fetisisa le a hlomphuoang ka ho fetisisa leetong la Helambu, le fanang ka maikutlo a 1-degree ea litlhōrō tsa lithaba tse koahetsoeng ke lehloa ho kenyeletsa Langtang Lirung, Dorje Lakpa, Ganesh Himal, Gaurishankar tse ling tse ngata.

Kamora ho qeta nako e monate Aama Yangri, o tla theohela Tarkeghyang. U tla ja lijo tsa mots'eare tse monate Tarkeghyang hape u qale ho ea motseng oa Sermathang o ruileng oa Yolmo. Tsela ea Sermathang e bonolo ebile e bonolo.

U tla tsamaea har'a meru e teteaneng, u tšele melatsoana, 'me u etele metse ea setso e nang le matlo a khale a majoe le masimo a lithako. Bosiu o lula Tea House.

mosebetsi-nyane

Ketsahalo: leeto la lihora tse 7-8

bophahamo-bonyane

Max. Altitude: 3,771m/12,372ft.

lijo-tse nyane

Lijo: BLD

bodulo- nyane

Hotele: Teahouse

08

Letsatsi la 08: Leeto ho tloha Sermathang ho ea Melamchi Bazaar (870m) le Khanna ho ea Kathmandu (1,400m)

Kamora 'lijo tsa hoseng motseng oa khotso oa Sermathang, qala letsatsi la hau la ho qetela tseleng ka leeto le bonolo la ho ea holimo.

Tsela e haola le litoropo tse khahlang tsa Tamang le Yolmo joalo ka Nigale, Gyalsha le Raithani Gyang, e fana ka monyetla oa ho qetela oa ho paka bophelo ba boruti ba sebaka sa Helambu.

Tsela ena e theoha butle-butle ho pholletsa le meru e nang le meru, masimo a nang le lithako le libaka tse sabaletseng. Ha u ntse u le tseleng, u tla feta matlo a setso, li-cloister le chortens - sehopotso sa metso e tebileng ea moea le ea bonono ea sebaka seo.

Ha u ntse u theoha, mocheso oa futhumala 'me o khomarela haholoanyane, 'me sebaka se fetoha ho tloha ho alpine ho ea ho tropike.

Kamora lihora tse ka bang 3 - 4 tsa ho etela, u tla fihla Melamchi Bazaar - toropo e nyane e Bustling e haufi le Noka ea Melamchi. E tšoaea pheletso ea leeto la hau u fumane leeto la Helambu. Ka nako eo, koloi ea hau e tla lula ho khutlela Kathmandu.

Ho khanna ho nka lihora tse ka bang 4 - 5, ho latela litsela tse ntle, tse matsoelintsoeke merung e tlokomang, e teteaneng le ho tšela Noka ea Melamchi, pele o kenella ho Arniko Highway ho khutlela motse-moholo. Ha u fihla Kathmandu, etela hotele ea hau 'me u natefeloe ke phomolo e loketseng.

Mantsiboeeng, ho tla hlophisoa mokete oa mokete oa ho arohana ho keteka leeto la hau le atlehileng la Helambu.

mosebetsi-nyane

Ketsahalo: Lihora tse 3-4 le leeto la lihora tse 4-5 ka koloi

lijo-tse nyane

Lijo: BLD

bodulo- nyane

Hotele: Hotele ea linaleli tsa 3

09

Letsatsi la 09: Ho tloha

Kajeno ke letsatsi la hau la ho qetela Nepal, bakeng sa leeto la leeto la Helambu. Kamora 'lijo tsa hoseng hoteleng ea hau e Kathmandu, moemeli oa rona oa boema-fofane le mokhanni o tla u felehetsa ho ea Tribhuvan International Airport (TIA).

Haeba u ka rata ho eketsa nako ea hau ea ho lula Nepal, u ka re bolella ntle le tika-tiko; re ka e hlophisa habonolo.

Ke lakatsa ho u sebeletsa hape maetong a hau a tlang a Nepal nakong ea phomolo ea hau, ho fihlela ka nako eo, ke sa tsamaee hantle ho tloha Nepal. Eba le Leeto le bolokehileng le le Monate!

letšoao-letšoao

Hlokomela:

Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.

Rera leeto la Poraefete

Kenyelletsa le ho qhelela ka thoko

Ke eng e kenyellelitsoeng le sephutheloana?

  • Tsamaea ho tloha boema-fofane ebe u fetisetsa hoteleng: Ha u fihla Kathmandu, u tla lumelisoa ke moemeli ea tla u fetisetsa hoteleng ea hau bakeng sa ho kena.
  • Three Night's 3-star hotel in Kathmandu with Breakfast: Natefeloa ke masiu a mararo a ho robala hoteleng ea linaleli tse 3 e Kathmandu, ho kenyeletsoa lijo tsa hoseng tsa letsatsi le letsatsi ho qala letsatsi la hau.
  • Lijo tsa motšeare, lijo tsa mantsiboea le lijo tsa hoseng nakong ea ho tsamaea: Sephutheloana se kenyelletsa lijo tse tloaelehileng (lijo tsa mots'eare, lijo tsa mantsiboea le lijo tsa hoseng) nakong ea leeto la hau, ho u fa phepo e hlokahalang bakeng sa letsatsi ka leng.
  • Tumello ea ho Tsamaea: Tumello ea ho tsamaea ka maoto e hlokehang bakeng sa tsela eo u tla e latela e kenyelelitsoe. Sena se u lumella ho tsamaea libakeng tse sirelelitsoeng joalo ka Sebaka sa Paballo sa Annapurna.
  • Tumello ea Tsamaiso ea Boitsebiso ea Trekkers (TIMS): Tumello ea TIMS e bohlokoa hore baeti ba ngolise lintlha tsa bona le mmuso ho netefatsa polokeho. Sena se tla fanoa ho uena.
  • Kathmandu Ho bona sebaka ka koloi ea poraefete e nang le motataisi ea nang le boiphihlelo: Koloi ea poraefete e tla u nka leetong la ho bona libaka tsa libaka tse khahlang tsa Kathmandu, 'me tataiso ea litsebi e fana ka lintlha tsa sebaka ka seng.
  • Kathmandu ho ea Sundarijal ka koloi ea poraefete: Lipalangoang ho tloha Kathmandu ho ea Sundarijal, sebaka sa ho qala leeto la hau, li tla hlophisoa ka koloi ea botho bakeng sa boiketlo le boiketlo.
  • Melamchi Pul Bazaar to Kathmandu ka bus: Kamora ho qeta leeto la hau, ho tla hlophisoa lipalangoang ho u khutlisa ho tloha Melamchi Pul Bazaar ho ea Kathmandu ka bese.
  • Mesebetsi eohle e hlokahalang ea pampiri: Litokomane tsohle tse hlokahalang bakeng sa leeto, ho kenyeletsoa litumello, tumello le ngoliso, li tla sebetsoa le ho fanoa.
  • Bolulo bohle matlong a bolulo / matlo a tee nakong ea maeto: Bolulo ba hau nakong ea leeto e tla ba matlong a bolulo kapa matlong a tee haufi le tsela ea ho tsamaea, ho fana ka lisebelisoa tsa mantlha empa tse mabothobotho.
  • Tataiso e nang le boiphihlelo, e thusang, le e mosa, balebeli (mojari a le mong bakeng sa bareki ba 1): Motataisi ea nang le phihlelo o tla u tsamaisa leetong, 'me mohlokomeli o tla abeloa (1 porter bakeng sa bareki ba 2) ho jara lisebelisoa tsa hau, ho netefatsa boiketlo ba hau.
  • Tokisetso ea ho pholosa maeto: Maemong a tšohanyetso, ho tla etsoa litokisetso tsa mesebetsi ea pholoso, ho tiisa hore u sireletsehile nakong ea leeto.
  • Thepa ea bongaka (kitla ea thuso ea pele e tla ba teng): Setsi sa thuso ea pele se tla ba teng bakeng sa tšebeliso ea likotsi tse nyane kapa mathata a bongaka nakong ea leeto.
  • Makhetho ohle a mmuso: Makhetho ohle a amanang le tumello ea ho tsamaea le lits'ebeletso tse ling tse amanang le tsona li kenyellelitsoe litšenyehelong tsa sephutheloana.
  • Lijo tsa mantsiboea tsa ho arohana bosiung ba maobane lebenkeleng la 'nete la Nepalese le nang le mekhoa ea setso: Mantsiboeeng a ho qetela a leeto la hau, natefeloa ke lijo tsa mantsiboea tsa tsela ea ho arohana sebakeng sa lijo tsa setso sa Nepal ha u ntse u shebelletse papali ea setso, e fanang ka pheletso e sa lebaleheng ea leeto la hau.

Ke eng e sa kenyelletsoeng ka har'a sephutheloana?

  • Tefiso ea Visa ea Nepal: Litsenyehelo tsa ho fumana visa ea Nepal ha li kenyelelitsoe, empa u ka fumana visa ea bahahlauli habonolo ha u fihla boema-fofane ba Kathmandu. Tefiso ea visa e fapana ho latela nako ea ho lula ha hau.
  • Litefiso tsa ho Kena Kathmandu: Litefiso life kapa life tsa ho kena liemahaleng kapa libaka tsa ho bona libaka Kathmandu, joalo ka litempele, matlo a borena le limusiamo, ha li kenyellelitsoe litšenyehelong tsa thepa.
  • Tefo ea Lifofane ea Machaba ho ea le ho tloha Kathmandu: Litsenyehelo tsa lifofane ho ea le ho tloha Nepal ha li kenyelelitsoe. U tla hloka ho behela lifofane tsa hau tsa machabeng.
  • Extra Night Hotel Accommodation in Kathmandu and Mountain: Haeba u fihla kapele, u tloha ka mor’a nako, kapa u khutla lithabeng pele ho moo ho neng ho reriloe ka lebaka la boemo ba leholimo kapa lebaka leha e le lefe le leng, masiu leha e le afe a eketsehileng ao u a qetang Kathmandu kapa leetong ha a kenyelelitsoe ’me e tla ba ka litšenyehelo tsa hao.
  • Inshorense ea Maeto le Pholoso: Ho khothaletsoa haholo ho ba le inshorense ea maeto le pholoso. Mofuta ona oa inshorense o tla u lefella haeba ho ka ba le maemo a tšohanyetso, ho kula kapa kotsi nakong ea leeto. Theko ha e kenyelelitsoe ka har'a sephutheloana.
  • Litšenyehelo tsa Botho: Litšenyehelo life kapa life tsa botho nakong ea leeto, ho kenyeletsoa mehala ea mohala, liphahlo, likoloto tsa bareng, ho tjhaja betri, li-porters tse eketsehileng, metsi a libotlolo kapa a phehiloeng, lishaoara, kapa litšenyehelo tse ling tsa tšohanyetso, ha li kenyellelitsoe ka har'a sephutheloana. Tsena li tla hloka ho lefshoa ke uena ka kotloloho nakong ea leeto.

Khetha Letsatsi le U Loketseng

US$ 800

Kopa Leeto la Botho

Theko ea Poraefete le ea Sehlopha

  • 1 - 1 motho
    US$ 1200
  • 2 - 2 batho
    US$ 800
  • 3 - 5 batho
    US$ 750
  • 6 - 10 batho
    US$ 700
  • 11 + batho 9999
    US$ 600
1 Baeti x US $ 2000

Chelete ea Kakaretso:

US$ 1200

(Ha ho na lekhetho le eketsehileng kapa litefiso tsa ho behela)

'Mapa oa litsela le Chate ea bophahamo

Kathmandu

Sebaka sa ho qala/Qetellong

Kathmandu

Boitsebiso ba Leeto

Nako e Molemohali ea ho Etsa Leeto la Helambu

Nako e monate ea ho etela Helambu trek ke selemo nako (April ho ea qalong ea June) le Autumn Nako (Lwetse ho isa qalong ya Pudungwana). Linakong tsena boemo ba leholimo bo lula bo tsitsitse, leholimo le hlakile le ponahalo e ntle, e fanang ka pono e hlakileng ea libaka le sebaka se koahetsoeng ke lehloa sa Himalaya. Litsela li lula li omme ebile li atameleha haholoanyane, e leng se etsang hore leeto le sireletsehe.

Selemo se fana ka libaka tse thunyang hammoho le tikoloho e ntle, ha hoetla ho fana ka mekete e meholo ea setso le mekhoa ea setso naheng eohle, 'me boemo ba leholimo bo tlisa pono e hlakileng ea kristale ea lithaba tse ntlehali. Sehleng sena, u utloa livibes tse fapaneng moeeng.

The hlabula nako (Phuptjane ho ea ho Phato) hape hoa khoneha bakeng sa ho tsamaea, empa litsela tse thellang, li-leeches, lipula tsa khafetsa le maru li pata maikutlo a lithaba.

Winter Season (bofelong ba Pulungoana ho ea ho Hlakubele) ho bata haholo libakeng tse phahameng (haholo-holo Thadepati), lehloa le ka thiba litsela, kahoo ho molemo ho qoba ntle le haeba o le mohahlauli ea nang le boiphihlelo.

Kakaretso e Potlakileng

  • Molemo ka ho fetisisa nako: April-June, September–November
  • ho ka khonehang: June - August
  • eseng e khothaletsoeng: Qetellong ea November-March (monyetla oa lehloa le serame)

Bolulo, Lijo le lino ha Helambu e tsamaea

Helambu Trek ke leeto le batlang le le bonolo ebile le fumaneha habonolo haufi le Kathmandu, 'me ke khetho e ntle bakeng sa ba batlang boiphihlelo bo bokhuts'oane le bo ruileng ba setso.

Ha u le tseleng, u tla fumana bolulo ba mantlha sebakeng sa heno li-tea. Tsena ke matlo a manyenyane a tsamaisoang ke malapa a sebaka seo a fanang ka likamore tse itekanetseng, tseo hangata li nang le libethe tse peli, likobo le likamore tsa ho hlapa tse kopanetsoeng. Ho futhumatsa hoa fokola—libaka tse ngata li na le setofo feela sebakeng sa ho jela—kahoo ho ka bata haholo bosiu, haholo-holo metseng e phahameng joaloka Tharepati.

Ha ho tluoa tabeng ea lijo le lino, lebella menu ea motheo empa e tlatsa. Libaka tse ngata tsa tee li fana ka lijo tse tloaelehileng tsa ho tsamaea tsa Nepali: dal bhat (raese e nang le lensisi le meroho), sopho ea li-noodle, pasta, litapole, ka linako tse ling bohobe kapa likuku tsa Tibet.

Nakong ea Helambu Trek, hangata lijo ke tsa meroho, kaha nama ha e fumanehe kamehla kapa e le foreshe libakeng tse hōle. Bakeng sa lisebelisoa tse chesang, u tla fumana tee, kofi, 'me hangata lemon e chesang, hammoho le metsi a libotlolo kapa a phehiloeng. Ke mohopolo o motle ho tla le matlapa a ho hloekisa metsi kapa sefe ho boloka chelete le ho fokotsa litšila tsa polasetiki.

Ka kakaretso, Helambu Trek e fana ka phihlelo e bonolo le e khutsitseng ea ho tsamaea. Se ke oa lebella mabothobotho, empa matlo a tee a phutholohile ka ho lekaneng, 'me lijo li tla u boloka u le matla. Ho feta moo, batho ba moo ba mofuthu le ba amohelehang, e leng ho eketsang phihlelo.

Tokisetso le Boiteko

Matsatsi ana a 9 leeto la Helambu le nkoa le itekanetse mathateng 'me ha le fihlelle libaka tse phahameng haholo (, max. 3,750m haeba ho kenyeletsa Aama Yangri). Boitokisetso bo botle ba 'mele le moralo o bohlale ke tsa bohlokoa bakeng sa boiphihlelo bo monate le bo sireletsehileng.

Litlhokahalo tsa Boikoetliso:

  • Ha ho hlokahale hore u be motho ea ratang lipapali, empa ho molemo ho ba le bophelo bo botle.
  • Haeba u hlile u batla ho nka leeto la Helambu, re khothaletsa hore u be le tse ling tsa lithupelo tsa mantlha tse kang ho hloa lithaba, ho hloa litepisi, ho ikoetlisa ka matla, hammoho le ho palama baesekele le ho matha metsotso e ka bang 30–45, makhetlo a 3–4/beke.
  • Itloaetse ho ikoetlisa ka ho nka mokotla o bobebe, o tla u thusa ho etsisa maemo a leeto.

Ho itokisa kelellong:

  • U lokela ho etsa qeto ea hore u tla fumana litšebeletso tsa mantlha holim'a mabothobotho, joalo ka bolulo ka har'a matloana a arolelanoang, metsi a fokolang a chesang.
  • Liphetoho tsa boemo ba leholimo le maemo a tsela
  • Tšebeliso e fokolang ea inthanete/mohala

Malebela a ho paka:

  • U se ke ua lebala ho tlisa lisebelisoa tsa boleng bo holimo, eo u nahanang hore u tla tlameha ho e jara pele ea pele thuso kit le tse ling tsa motheo tsa bohlokoa joalo ka lijaki tse tlase, mokotla oa ho robala, li-layer tse futhumetseng, le libutsi tsa ho tsamaea.
  • E khothaletsoa ho jara li-snacks tse bobebe, libanka tsa motlakase, libotlolo tsa metsi, lithaole, le lintho tse ling tsa bohlokoa ha ho hlokahala.
  • Li-sandals kapa li-slippers bakeng sa tšebeliso ea teahouse

Tlhokomeliso ka Altitude:

  • Leha Helambu Trek e lula ka tlase ho libaka tse kotsi tse phahameng, bophahamo bo ntse bo ka u ama ka holimo 3,000m (haholo-holo ho Thadepati le Aama Yangri).
  • Ipoloke hydrate le ho nyoloha ka hloko.
  • Qoba joala le ho tsuba nakong ea leeto
  • Phomola hantle le ja tse leka-lekaneng lijo
  • Tšoara lebokose la thuso ea pele ho kenyelletsa Diamox.

Lintlha tsa Bohlokoa

  • Ha ho na litsebo tsa theknoloji tse hlokahalang bakeng sa leeto la Helambu
  • E loketse ba qalang ba nang le boikoetliso bo itekanetseng
  • Ho hira motho oa lehae tataise kapa mojari oa thepa e khothaletsoa haholo bakeng sa tšehetso ea litsela, polokeho le temohisiso ea setso

Litumello & Mosebetsi oa Lipampiri

Sebaka sa ho tsamaea moo ho huleloa tsela bakeng sa leeto la Helambu se oela tlas'a sebaka sa Langtang National Park, 'me u hloka tumello e nepahetseng ea ho kena kapa ho kena ka har'a sebaka sa maeto. Kahoo, o tla hloka:

Karete ea TIMS (Trekkers' Information Management System)
Tumello ea ho Kena Phakeng ea Sechaba ea Langtang

Setsi sa rona sa maeto se ka sebetsana le tsena, kapa u ka li fumana Kathmandu. 'Me litumello tse ka holimo li lokela ho tlatsoa ka lintlha tse nepahetseng tsa molao tsa bahahlauli 'me li lokela ho etsoa ka mokhoa o nepahetseng.

Lethathamo la Lintho tsa Bohlokwa tsa ho Paka bakeng sa Helambu Trek

Haeba u nkile qeto ea ho nka leeto la Tamang Cultural, Leeto la Helambu in Nepal, re u tiisetsa hore u tla ba le nako e monate esale pele. Empa u lokela ho paka eng bakeng sa Adventure ea hau? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.

  • Passport (metsotso ea likhoeli tse 6 e sebetsa)
  • Chelete, karete ea mokitlane
  • Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
  • 2-3 linepe tsa pasepoto (boikhethelo)
  • Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)

  • Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
    Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile.
  • 30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana e sebelisoang letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
  • Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.

  • Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
  • Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
  • Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
  • Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
  • Gaiter bakeng sa tšireletso e eketsehileng lehloeng
  • Baki e thibelang pula le moea, e bobebe e tlase bakeng sa mocheso, e nang le helmete e ntle
  • Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
  • Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
  • Li-vest tse futhumetseng le tse pholileng kapa T-shirts
  • Liaparo tsa kahare tsa maiketsetso tse sebetsang
  • Lipapali Bra bakeng sa Trekker ea Basali
  • Borikhoe bo sa keneleng metsi
  • Borikhoe bo tloaelehileng ba lesela le omisang kapele
  • Lishoto tsa ho tsamaea ka maoto
  • Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
  • Borikhoe ba boea kapa bo boea
  • Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe

  • Likatiba tsa boea, liatlana, le sekhafo
  • Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
  • Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
  • Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
  • Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
  • Se leleka menoang (Ha ho boikhethelo)
  • Liaparo le lieta tsa bosiu tse khathollang
  • Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
  • Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara

  • Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
  • Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
  • Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
  • Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage bakeng sa sprains, antidiarrheal le lithibela-mafu, litlolo tsa iodine bakeng sa likhohlo le maqeba, li-plaster, aspirin, kapa ibuprofen, moleskine bakeng sa ho thibela makhopho, Diamox (moriana o tloahelehang), le meriana ea hau.
  • Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
  • Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa

  • Sesepa sa meno, borashe ba meno le sesepa
  • Li-deodorants
  • Moisturizer
  • Li-clipper tsa Nail
  • Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
  • Seipone se senyane
  • Meputla e metsi
  • letsoho sanitizer
  • Kopanya

  • Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling, kapa tjhaja ea betri
  • Loko e nyane bakeng sa mokotla oa hau oa maeto
  • Li-crampons ( nakong ea mariha, Dec-Feb)
  • Botlolo ea thermos
  • Mokotla oa metsi
  • Pampiri ea ntloana (meqolo e 2-3 ntle le)
  • Malebela a tsebe
  • Lebokose la papali, kapa le bobebe
  • Compass kapa GPS
  • Map
  • Oache ea hora
  • Setsi sa lisebelisoa tse ngata
  • Li-binoculars
  • Books
  • Whistle
letšoao-letšoao

Thepa Tlhokomeliso:

  • Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo ho ea Kathmandu.
  • Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
  • Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.

Litšenyehelo tsa ho Renta:

  • Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5

Lipotso Asked hangata

setšoantšo se ka ho le letona
9 Matsatsi
Theko e qala US$ 800

Re fana ka theko ea sehlopha bakeng sa baeti ba ikemetseng

Puisano e Phelang 24/7

Maikutlo ka Helambu Trek

  • Theko e qala

    US$ 800
Tataiso ea Maeto ea Mahala
Leeto la Hao le Phethahetseng, le ikhethileng le letetsoe
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Bhagwat Simkhada Setsebi sa Maeto sa Nako se Nang le Boiphihlelo ba Lilemo