Leeto la Lower Dolpo

Letsatsi la 1 la Lower Dolpo Trek le qala ha sefofane sa hau se fihla boema-fofane ba machaba ba Tribhuvan, Kathmandu. U tsamaea ka ts'ebetso ea bojaki ka mor'a metsotso e ka bang 60 u sebelisa mokhoa oa Nepal oa visa-on-arrival.

U hloka linepe tse peli tsa pasepoto le chelete ea USD bakeng sa litefiso tsa visa. Lefa $30 bakeng sa visa ea matsatsi a 15 kapa $50 bakeng sa matsatsi a 30, joalo ka ha litefiso tsa mmuso oa Nepal li tiisa. Bokella thoto ea hau 'me u fumane moemeli oa rona a letile ka holong ea ba fihlang a tšoere letšoao la lebitso la hau.

Re u khanna lik'hilomithara tse 5 ho ea Thamel, seterekeng sa Kathmandu. Phetiso e nka metsotso e 20 literateng tse phetheselang tsa toropo.

U bona lithuthuthu li ntse li phaphasela pakeng tsa barekisi ba seterateng le lifolakha tsa thapelo tse fofang ka holim'a mabenkele. Sephethephethe se tsamaea butle empa ka mokhoa o boletsoeng esale pele.

Ho etela ha hau hoteleng ho etsahala sebakeng se ka bang bophahamo ba limithara tse 1,400, ho tsamaellana le bophahamo ba boema-fofane. Ha ho phetoho ea bophahamo e etsahalang kajeno.

Phomola hona joale hore u hlaphoheloe sefofaneng sa hau. Lihotele tse ngata tsa Thamel li fana ka Wi-Fi e tšepahalang le metsi a chesang, a bohlokoa bakeng sa ho itokisa.

Re u tataisa ho hlahloba lisebelisoa tsa bohlokoa thapama. Matlapa a ho hloekisa metsi a bitsa $2 bakeng sa pakete ea matlapa a 50.

Pakete ea letsatsi e tšoarellang e tloha ho $25 ho isa ho $40, ho latela boleng ba mofuta. Mosupatsela oa rona o fana ka tlaleho e tlamang ea metsotso e 60 e akaretsang polokeho le litloaelo tsa setso.

U ithuta ho lumelisa batho ba Nepal ka "Namaste" le ho hlompha meetlo ea tempele ka ho qoba ho supa maoto litempeleng. Re netefatsa bonnete ba phasepoto ea hau, ts'ireletso ea inshorense ea maeto, le lintlha tsa puisano tsa tšohanyetso.

U ja lijo tsa mantsiboea reschorenteng ea lehae e nang le dal bhat, e leng lijo tsa mantlha tsa Nepal. Motsoako ona oa sopho ea lentile le raese o fana ka lik'hilojule tse 800 ho isa ho tse 1 000 ha ho sebetsoa.

Ja ka botlalo ho khutlisa matla ka mor'a leeto le ho robala kapele bosiung bona. Hosane hoseng ka 8 hoseng, re qala ketelo ea tempele le tlhahlobo ea ho qetela ea lisebelisoa.

Letsatsi la 2 le qala ka 7:30 hoseng ha u kopana le sehlopha sa rona monyako oa hotele ea Thamel. Re buisana ka tsela ea kajeno ea ho tsamaea ea lik'hilomithara tse 8 ho pholletsa le Libaka tsa Bohlokoahali tsa Lefatše tsa UNESCO.

U roala lieta tse tiileng kaha litselana tsa majoe tsa Kathmandu li hloka sebaka se bobebe. U hloa litepisi tse 365 ho ea Swayambhunath Stupa pele ho 9 hoseng Moaho ona oa lekholo la bohlano o lutse holim'a phula ea phula.

U pota-potile sebaka se sesoeu sa marulelo ho ea ka ho le letona, mabili a thapelo a amang. Re hlalosa mokhoa o nepahetseng oa stupa circumambulation o hlokang ho potoloha ka botlalo ka makhetlo a mararo.

Ha u le Boudhanath Stupa motšehare, u bona potoloho ea 246-meter circumference. Basali ba sebakeng sa Newari ba rekisa meqhaka ea marigold mabaleng a liheke tse ka bochabela.

U itloaetsa ho fana ka mabone a botoro ho latela pontšo ea rona ea Lower Dolpo Trek guide. Lebone le leng le le leng le bitsa $ 1 'me le chesa hora e tiileng kapa ho feta, le fana ka leseli bakeng sa ho thuisa.

Lijo tsa mots'eare li na le thukpa ea meroho sebakeng se haufi sa ho jella sa lehae. Sopho ena ea li-noodle e fana ka lik'hilojule tse 500 sekotlolo se seng le se seng, empa e etsa hore u ikutloe u khotše.

Re netefatsa litumello tsa hau tsa ho tsamaea nakong ea lijo. Etsa bonnete ba hore karete ea hau ea TIMS e lumellana hantle le lintlha tsa phasepoto.

Tlhahlobo ea lisebelisoa tsa mantsiboea e etsahala Kathmandu Guest House. Re lekola khanya ea lebone la hau re sebelisa. Mokotla oa hau oa ho robala o tlameha ho behoa ho -5°C ho latela tataiso ea Lower Dolpo Trek.

Re khothaletsa mabenkele a hiriloeng a li-trekking poles haeba a hau a se na malebela a rabara. Re hatisa layering: qoba likhahla tsa k'hothone ha li ntse li boloka mongobo.

Ka 4pm, re tla netefatsa setulo sa hau sa sefofane sa Nepalgunj. Lijo tsa mantsiboea tsa Thamel li kenyelletsa li-dumplings tsa momo. Ja ka botlalo ho boloka mehloli ea matla.

Letsatsi la 3 le qala ka 9:30 hoseng ha u tloha hoteleng ea hau ea Thamel ho leba Boema-fofane ba Machaba ba Tribhuvan. U tsamaea lik'hilomithara tse 5 ka koloi e reriloeng esale pele e kenyellelitsoeng paketeng ea Lower Dolpo Trek.

Liteishene tsa lapeng li bula metsotso e 90 pele li tloha ho latela melaoana ea CAAN. U hlahisa tekete ea hau le phasepoto k'haontareng ea ho kena. Kakaretso ea thoto ke lik'hilograma tse 20, ho kenyelletsa le li-kilogramme tse 5 bakeng sa ho tsamaea.

Nako ea sefofane e nka metsotso e 75 ka bophahamo ba sekepe bo ka bang maoto a 15,000. U theoha sebakeng sa Terai, u shebile masimo a raese le likanale tsa ho nosetsa ka tlaase. Boema-fofane ba Nepalgunj bo bolelele ba limithara tse 150.

Kopo ea thoto e phetheloa nakong ea metsotso e 20 ka mor'a hore e fihle. Tsoa boemelong ho fumana koloi ea rona e emetseng. Ho fetisetsoa sebakeng sa bolulo se reriloeng esale pele ho nka metsotso e 15, ho nka lik'hilomithara tse 3.

Boemo ba hotele bo lumellana le bophahamo ba boema-fofane ho 150 metres. U fumana kamore e nang le cooler/heater le kamore ea ho hlapela e khomaretsoeng. Lijo tsa motšeare li na le khari e monate le raese reschorenteng ea hotele, e kenyellelitsoeng ho Lower Dolpo Trek.

Thapama e kenyelletsa netefatso ea sefofane bakeng sa Letsatsi la 4 ho ea Juphal. Hlahisa buka ea hau ho motataisi oa rona. Ka 4:00 thapama, u phomola mabaleng a lebala a nang le moriti.

Mocheso oa motšehare o fihla ho 25 ho isa ho 29 °C ka November. Apara liaparo tse bobebe 'me u tlotse setlolo se sireletsang letlalo letsatsing sa SPF 50. Lijo tsa mantsiboea li na le pulao ea meroho.

Letsatsi la bo-4 la Lower Dolpo Trek le qala pele mafube a hlaha, 'me sehlopha sa rona se tla kopana le uena hoteleng ea hau ea Nepalgunj. Lifofane tsa lifofane li sebetsa hoseng haholo, kahoo re tsamaea ka potlako.

U utloa moea o pholileng oa bosiu ha re ntse re khanna re lebile boema-fofane. Motho ea re tataisang a ka arolelana lipale ha re le tseleng. Re bile re khutlisa bareki ka litsela tse ling ka mor'a ho emisoa ha sefofane ka lebaka la boemo bo bobe ba leholimo. Ho feto-fetoha ha maemo ho boloka maeto ha boemo ba leholimo bo kenella.

U ithuta sebaka sena se hloka tlhompho bakeng sa kemiso ea tlhaho, eseng ea rona. Sebakeng sa boema-fofane, re sebetsana le mangolo a tumello le thoto ea hau hantle. U palama sefofane sa Twin Otter u ikutloa u sireletsehile ha u e-na le bafofisi ba nang le phihlelo.

Sefofane sena se senola phetoho e tsotehang ea Nepal ho tloha lithoteng tse bataletseng ho ea lithabeng tse matsaranka. Ka tlaase mona, u bona masimo a li- patchwork a bulehetseng likhohlong tse tebileng tsa linōka. U fumana boemo bo phahameng ka potlako.

Motho ea re bontšang sebaka o bontša libaka ka fensetere e nyenyane. Pono ena ea sefofane e u thusa ho utloisisa sebaka sa hosane. Ho fihla lebaleng la lifofane la Juphal ho makatsa batho ba nkang leeto la pele.

Tsela e khuts'oane ea lehlohlojane e lutse holim'a thaba. U tsoa ka kotloloho tseleng ka pakete ea hau ea letsatsi. Bapalami ba Lower Dolpo Trek ba jara thoto e kholo ka pele. Re qala ho tsamaea hang-hang ho eketsa lihora tsa motšehare.

Tsela e latela Noka ea Thuli Bheri ka ho fetola libaka. U tšela marokho a tiileng a fanyehiloeng moo lifolakha tsa thapelo li qhomang moeeng. Melumo ea Noka e tsamaisana le mehato ea hau. Re u ruta tumeliso ea sebaka sa heno ea "Julley" e sebelisoang ha u kopana le baahi ba motse.

Borokho bo bong le bo bong bo tšelang borokho bo haha ​​​​tšepo bakeng sa lipalangoang tse holimo tse tlang. Lijo tsa motšehare li etsahala ntlong ea tee e tsamaisoang ke lelapa. Mong'a tsona o sebeletsa dal bhat holim'a lipoleiti tsa tšepe.

U hlokomela kamoo a tlatsang libotlolo tsa metsi ho tsoa mohloling oa metsi. Re hlahloba maemo a oksijene mona ha bophahamo bo ntse bo eketseha. Batataisi ba rona ba Lower Dolpo Trek ba sheba matšoao a poteletseng a mokhathala ho motsamai e mong le e mong.

Ho tsamaea ha thapama ho kopanyelletsa ho hloa ho sa khaotseng merung ea junipere. Li-switchback li fokotsa khatello mangoleng a hau. Re emisa khafetsa ho lokisa lilae ha mocheso o theoha.

Matšoao a litsela a tataisa tsela ea hau ha moholi o kena ka tšohanyetso. U ithuta ho tšepa tsela le ha ponahalo e fokotseha. U fihla motseng oa Dunai pele khanya ea thapama e fifala.

Mong'a ntlo ea baeti eo re mo ratang o lokisetsa metsi a chesang bakeng sa ho hlatsoa. Lijo tsa mantsiboea li na le lijana tsa buckwheat tse hōlileng sebakeng sa heno.

Boroko bo tla habonolo ka mor'a letsatsi lena le boima la phetoho. Tatelano ena ya leeto la sefofane ho isa leetong e ntse e le karolo ya rona eo re e kopang haholo. Bareki ba hopola phapang lipakeng tsa mocheso oa Nepalgunj le moea oa thaba oa Dunai.

Letsatsi le hlahlamang le qala ka 6:15 hoseng ka tee ea ginger e chesang ka kamoreng ea hau ea Dunai. U paka pakete ea hau ea letsatsi ha u ntse u sheba maemo a metsi.

Re netefatsa hore moea oa hau oa oksijene o bala liperesente tse 90 ho isa ho tse 96 u sebelisa pulse oximeter ea rona. Tekanyo ena e kopana le metheo ea tšireletso ea Himalayan Rescue Association bakeng sa ho theoha ha kajeno. Tsela e tloha motseng oa Dunai o lebile ka bochabela ho noka ea Thuli Bheri.

U tsamaea lik'hilomithara tse 15 kajeno ka tahlehelo ea bophahamo ba limithara tse 305. Bophara ba noka bo tšesaane ho isa ho limithara tse 10 mona. Mabala a litsela a fetoha pakeng tsa mobu o pakiloeng le majoe a boreleli a noka, a hlokang hore leoto le behoe ka hloko.

Re tšela linōka tse tharo pele ho hora ea borobong hoseng, e mong le e mong a sebelisa marokho a lepolanka a kentsoeng ka liropo le terata ea tšepe. Borokho bo bolelele ba lisentimitara tse 40 ka bophara. Ka 10:30 hoseng, tsela e kena likarolong tsa moru oa junipere. Boima ba lifate bo fokotseha ha bophahamo bo phahama.

U khetholla lihlahla tsa Rhododendron bophahamong ba limithara tse 2,700. Matšoao a litsela a fetoha ho benya pente e putsoa. Re itloaetsa mokhoa oa ho tsamaea oa li-zigzag ho baballa matla matsoapong a moepa.

Lijo tsa mots'eare li etsahala motseng oa Chharka hoo e ka bang ka 12:45 pm U ja likuku tsa buckwheat ka mahe a linotši ntlong ea majoe e ntseng e qosoa. Ho phomola ho nka metsotso e 10 ho thibela ho satalla ha manonyeletso. Lik'hilomithara tse 5 tsa ho qetela li latela litsela tsa khale.

U feta marako a mararo a mani a hahiloeng ka majoe a letlapa. Baahi ba motse ba u lumelisa ka "Tashi delek" ha u ntse u atamela Tarakot. U fihla ntlong ea baeti ka 3:20 thapama, 'me bophahamo bo boholo ba limithara tse 2,545.

Likamore li na le litofo tse besoang ka patsi bakeng sa ho futhumatsa mantsiboea. Lijo tsa mantsiboea li kenyelletsa sopho e halikiloeng ea harese; re hlahloba sepheo sa hosane sa bophahamo ba limithara tse 3170.

Letsatsi le hlahlamang la Lower Dolpo Trek le qala ka tlhahlobo ea lisebelisoa ntlong ea baeti ka 5:55 hoseng. Ho kenngoa ha oksijene ho eketsa karolo e itseng ea peresente ka ho tsamaisana hantle ha torso.

U nyolohela limithara tse 625 ho feta lik'hilomithara tse 14 ho pholletsa le meru ea junipere. Li-gradients tsa litselana li etsa liperesente tse 14 ho hloa sebaka sa pele sa lik'hilomithara tse 2.5 ka holim'a Tarakot. Lifate tsa junipere li bolelele ba limithara tse 3 ho isa ho tse 5. U khetholla lifate tsa Rhododendron hape ka limithara tse 2,800.

Ka 7:40 hoseng, u tsamaea ka tatellano ea pele ea lebota la mani. Mohaho o mong le o mong oa majoe o na le li-slats tse betliloeng tse 180 ho isa ho tse 220. Matšoao a litsela a fetohela ho lifolakha tse khubelu tsa thapelo moo meru e pupetsang malakabe a tukang.

U tšela Laini Khola ka 9:15 am. Lijo tsa motšeare li etsahala ka 12:05 pm haufi le ntlo ea tee e Sermathang. U ja likuku tse halikiloeng tsa harese ka chisi e omisitsoeng.

Mokhoa oa ho qetela o latela litsela tse litšila ka makhulo a bulehileng. U feta libaka tse tharo tsa makhulo a yak tse nang le mehlape. Bophara ba tsela e tšesaane ho isa ho limithara tse 'maloa, ho hloka hore leoto le tsepameng le behoe metsong e pepeneneng.

U fihla Laini Guesthouse ka 3:55 pm Likamore ha li na lintho tse futhumatsang, empa ke bethe e futhumetseng feela le likobo. Ke kamoo e eang maralleng a hole.

Mocheso oa bosiu o theohela ho -3°C; pele ho moo, lijo tsa mantsiboea li fana ka matla a hlokahalang le mofuthu ka sechu sa litapole le meroho e hlaha. Tsela ena e senola tikoloho ea meru ea Dolpo.

Ho fihla ha hao ka mokhoa o sireletsehileng ho itšetlehile ka ho feletseng ho boloka tsamaiso e nepahetseng ea hydration nakong eohle ea ho nyoloha.

Letsatsi la bo 7 la Lower Dolpo Trek le qala ka 6:45 hoseng ha u lokisa lebone la hao bakeng sa ho tloha pele mafube a hlaha.

Re hloka hore o netefatse boemo ba hau ba metsi ka lichate tsa mebala ea moroto, litekanyetso tse tsamaellanang. Bosehla bo hlakileng ho isa ho bo bosehla bo bontša ho noa mokelikeli o nepahetseng pele o nyoloha.

Tselana e nyoloha butle-butle ho tloha matlong a majoe a Laini ho pholletsa le masimo a harese a nang le serame. U tsamaea lik'hilomithara tse 10 kajeno, u fumana bophahamo ba limithara tse 375 ho fihla Nawarpani. Likarolo tse mafika li hloka hore leoto le behoe ka nepo likhechana tsa mokoetla tse atileng sebakeng se omeletseng sa Dolpo.

Re ikoetlisetsa ho boloka matla: metsotso e 50 ho tsamaea ho lateloe ke ho phomola metsotso e 5. Ho otla ha hau ho lula ka tlase ho 100 ka motsotso nakong ea linako tsena.

U tšela linōka tse tharo tse omeletseng ka 10:30 hoseng E 'ngoe le e 'ngoe e hloka ho tsamaea ka har'a mafika a maholo a fihlang bophahamong ba mithara. Li-cairns tsa majoe tse betliloeng li sebetsa e le matšoao a litselana ka holimo ho limithara tse 3200 bophahamong.

Lijo tsa mots'eare li etsahala ka 1:15 pm U ja dal bhat e khora le e matlafatsang ntlong ea tee e tseleng.

Ho nyoloha ha ho qetela ho akarelletsa ho haola letsoapong le nang le lehlohlojane le hlephileng. U sebelisa lipalo tsa trekking tse otlolohileng bakeng sa botsitso sebakeng sa likhato tse 25.

Lits'oants'o tsa litsela li nyamela ka nakoana, empa tataiso ea rona ea Lower Dolpo Trek e tla etella pele pakete. U fihla Nawarpani Guesthouse ka 4:10 mantsiboea

Ho phahama ho tiisa limithara tse 3,545, 'me likamore li na le mabota a majoe a fanang ka tšireletso ea tlhaho khahlanong le mocheso oa bosiu. Lijo tsa mantsiboea li kenyelletsa sopho ea litapole le li-dumplings tsa harese.

Ka letsatsi la 8th la Lower Dolpo Trek, tselana e hloka ho tsepamisa maikutlo hanghang ha u qala leeto ka 6:20 hoseng ho tloha Nawarpani. 'Mele oa hau o sebelisa oksijene ka katleho ea 80 lekholong ha e bapisoa le bophahamo ba leoatle bo bophahamo ba limithara tse 3,545.

O haola sebaka sa lik'hilomithara tse 13.2 ho haola lehoatata le phahameng la lehoatata la Dolpo kajeno. Phaello ea bophahamo e fihla ho limithara tse 1,445, ho fihla letšoao la Dho Tarap la limithara tse 4,990. Libaka tsa litsela li tloha ho mobu o tletseng ho ea ho lefika le pepeneneng, le hlokang ho sisinyeha ha maqaqailana.

U tšela molapo oa pele oa bophahamo bo phahameng ka 10:10 am Mocheso oa metsi o ngolisa 4°C ho latela thermometer ea rona ea dijithale. Re leka mohato o mong le o mong re sebelisa lipalo tsa trekking pele re fetisetsa boima bo felletseng holim'a marokho a nakoana. Lijo tsa mots'eare li etsahala ka 1:00 pm haufi le motse oa Tshowa.

U ja motoho oa tsampa ka nama eaka e omisitsoeng. Ho hlahlojoa ha Pulse oximeter ho etsahala metsotso e meng le e meng e 45. Mokhoa oa ho qetela o kenyelletsa lik'hilomithara tse 2.1 tsa ho nyoloha ho sa khaotseng holim'a sebaka sa moraine.

Majoe a hlephileng a fihlang ho lisenthimithara tse 50 ka bophara a hloka khetho e hlokolosi ea tsela. Li-markmark li nyamela ka holimo ho limithara tse 4,800, empa u ke ke ua li hloka kaha tataiso ea rona ea Lower Dolpo Trek e tla u tataisa.

U kena Dho Tarap Guesthouse ka 4:25 pm bosiu mocheso o theohela ho -5°C ho latela lirekoto. Re bala sebaka sa hosane sa ho feta sa limithara tse 5,190 re sebelisa papiso ea bophahamo.

Letsatsi la 9 la Lower Dolpo Trek le hloka phomolo e felletseng sebakeng sa Dho Tarap se bophahamo ba limithara tse 4,990. Mali a hao a na le oksijene e ka tlaase ho karolo ea 35 lekholong mona ho feta boemong ba leoatle.

Re lekanya lebelo la pelo ea hau e phomotseng ka ho otla ha 78 ka motsotso nakong ea tlhahlobo ea 7:00 hoseng. Litefiso tse ka holimo ho 85 li hloka phomolo e eketsehileng.

U etsa boikoetliso bo laoloang sebakeng se bataletseng haufi le ntlo ea hau ea baeti. Qetella lihlopha tse tharo tsa maeto a metsotso e 10 ka lebelo la lik'hilomithara tse 1.5 ka hora.

Sena se boloka phallo ea mali ntle le ho hatella tsamaiso ea pelo ea hau. Lekola botebo ba ho phefumoloha ha hau u sebelisa tlhahlobo ea puo: u tlameha ho bua lipolelo tse felletseng ntle le ho hema.

Ka 9:30 hoseng, re etela holo ea kopano ea lekholong la bo15 la lilemo ea Dho Tarap Monastery. Litšoantšo tsa leboteng li bontša melimo ea Vajrayana e sebelisa liminerale tsa tlhaho.

Lerako le leng le le leng le lekanya limithara tse 2.5 ka limithara tse 1.8. Baitlami ba bontša ho lokisa lebone la botoro ba sebelisa botoro ka likotlolo tsa koporo. Lijo tsa mots'eare li etsahala ka 12:20 pm, ho na le sopho ea harese e nang le meroho e omisitsoeng.

Thapama e kenyelletsa ho lekola phepelo ea oksijene lihora tse ling le tse ling tse peli ho isa ho tse 3. U ela hloko mekhoa ea setso ea ho loha boea hoo e ka bang ka 3:00 mantsiboea.

Letsatsi la 10 la Lower Dolpo Trek le hloka ho tsamaea ka tsela e nepahetseng ha u theoha matlong a majoe a Dho Tarap ka 4:50 am.

Maemo a litsela a hloka tlhokomelo ea hang-hang: scree e hlephileng e koahela karolo ea 60 lekholong ea tsela ea kajeno ea lik'hilomithara tse 12.3 ho ea Numa La Base Camp. U lahleheloa ke bophahamo ba limithara tse 550 ho theohela Phuleng ea Numa.

Griddy rocks e theha maoto a sa tsitsang ka majoana a fetohang tlasa mohato ka mong. Re tsamaea ka faele e le 'ngoe re sebelisa lipalo tsa trekking ho ea holimo bakeng sa ho leka-lekana.

U tšela melapo e 'maloa ka 9:40 am Mocheso oa metsi o fihla ho 2°C ho ipapisitsoe le thermometer ea sebaka sa rona. Libethe tse phallang li na le likhechana tse bohale tsa quartz tse hlokang ho hlahlojoa ka hloko ka lipalo. Lijo tsa motšeare li etsahala ka 12:50 mantsiboea haufi le motse oa Numa.

U ja thukpa ea meroho ka chisi e omisitsoeng ea yak. Ho hlahlojoa ha Pulse oximeter ho etsahala sebakeng se seng le se seng sa ho ema tseleng. Mokhoa oa ho qetela o latela tsela e ka thōko ho matsoapo.

U tsamaea sebaka sa lik'hilomithara tse 1.8 sebakeng se bulehileng se nang le likhato tse 40. Bophara ba tsela e tšesaane ho isa ho 50 centimeters, e hlokang ho beoa ha leoto le tsepamisitsoeng.

U fihla kampong ea hau e nang le litente ka 3:30 pm Lithempereichara tsa bosiu li theohela ho -10°C rekoto ka 'ngoe. Litente li na le meaho e nang le mekhahlelo e 'meli e lekantsoeng lik'hilomithara tse 50 ka hora ea moea. Lijo tsa mantsiboea li fana ka mofuthu o hlokahalang haholo le lik'halori ka sopho e chesang le bohobe bo nang le mahe a linotši.

Letsatsi le hlahlamang la Lower Dolpo Trek le qala ka 4:15 hoseng ha re boloka li-crampon libutleng tsa hau bakeng sa libaka tse batang. Re aba matlapa a iodine bakeng sa phekolo ea metsi hang-hang nakong ea ho nyoloha.

U hloa limithara tse 750 ka holimo ho lik'hilomithara tse 3.8 ho ea Numa La Pass. Mabala a litsela a tloha ho litselaneng tse tletseng litšila ho ea ho majoe a hlephileng. Marokho a phallang a na le likheo tse bophara ba limithara tse 1.2. U fihla sehlohlolong sa Numa La Pass ka 8:25 hoseng

Bophahamo bo tiisa limithara tse 5,190 ha mohatsela oa moea o fihla -12°C. U etsa phomolo e tlamang ea metsotso e 20 ka lijo tse bobebe tse nang le khalori e phahameng. Ho theoha ho qala hang ka mor'a ho nka lifoto. U lahleheloa ke bophahamo ba limithara tse 745 ho feta lik'hilomithara tse 5.2 ho ea Pelung Tang.

Tsela e na le li-switchback tse 22 ho theolelo ea pele ea lik'hilomithara tse 1.5 ka karolelano ea 25 lekholong. Likarolo tse hlephileng tsa mafika li hloka mokhoa oa ho theola li-zigzag ho thibela ho eketseha ha lebelo.

Ka 11:40 hoseng, u tšela molatsoana oa Pelung Glacier o phallang. Mocheso oa metsi o lekanya 1°C ka ponahalo e fokotsang silt. Lijo tsa mots'eare li etsahala ka 1:20 mantsiboea haufi le kampo ea Pelung Tang.

U fihla Pelung Tang Guesthouse ka 3pm bosiu mocheso o theohela ho -7°C. Lijo tsa mantsiboea li na le sopho e chesang ea yak butter e nang le li-noodle tsa buckwheat.

Letsatsi la bo-12 la Lower Dolpo Trek le hloka tlhahlobo ea lehloa kapele kaha leseli la pele ho mafube le senola maemo a tsela ka 4:00 hoseng.

U nyolohela bophahamong ba limithara tse 630 ka ho otloloha ho feta lik'hilomithara tse 4.1 ho ea kopanong ea Baga La Pass. Li-gradients li fihla sehlohlolong sa liperesente tse 37 tseleng ea ho qetela ea limithara tse 800 ka holimo ho limithara tse 4,900.

Ka 6:40 hoseng, u tsamaea litseleng tse moepa sebakeng se ka leboea sa pase. Ho fihla sehlohlolong ho etsahala ka 8:10 hoseng ka bophahamo ba limithara tse 5,070 hantle.

Lebelo la moea le ngolisa lik'hilomithara tse 28 ka hora, 'me le etsa hore moea o hatsele -14°C ho latela thermometer ea rona ea dijithale. Ho theoha ho qala hang-hang ho leba kampong ea Dajok Tang ea limithara tse 4,080.

U lahleheloa ke bophahamo ba limithara tse 990 ho feta lik'hilomithara tse 6.3 ka har'a sebaka se tsoakiloeng. Lik'hilomithara tse 2 tsa pele li haola le matsoapo a batlang ho ba le mafika a hlokang sebaka sa limithara tse 3 lipakeng tsa batho ba tsamaeang ka maoto.

Ka 11:20 hoseng, u tšela kanale ea Dajok Glacier meltwater. Lijo tsa mots'eare li etsahala ka 1:00 mantsiboea haufi le Dajok Tang.

Letsatsi la 13 la Lower Dolpo Trek le qala ka tlhahlobo ea tsela lebaleng la majoe la Dajok Tang ka 5:50 hoseng.

Re hlahloba maqeba a lengole bakeng sa tsitsipano e nepahetseng pele o theoha. Khatello e kopanetsoeng e eketseha haholo nakong ea ho theoha ha maoto.

U theoha ka limithara tse 480 ho feta lik'hilomithara tse 12.5 ho ea fihla letšeng la Ringmo. Li-shale tse hlephileng li koahela karolo ea 70 lekholong ea karolo ena, e hlokang ho lokisoa ha serethe ka mohato o mong le o mong.

Ka 7:30 hoseng, u tsamaea tseleng ea pele ea Noka ea Thuli Bheri. Lijo tsa motšehare li etsahala ka 12:00 mantsiboea haufi le motse. U ja thukpa ea meroho ka litlhapi tse omisitsoeng.

Mokhoa oa ho qetela o latela lebopo le ka bochabela la Letša la Phoksondo. Bophara ba tselana bo tšesaane ho isa ho 60 centimeters le li-dropoff tsa 200-metres tse hlokang hore leoto le tsepamiselitsoeng. U fihla Ringmo Guesthouse ka 3:20 thapama

Leseli la hoseng le senola metsi a turquoise a Letša la Phoksundo a bophahamo ba limithara tse 3612. Lirifi tsa hau li fihla lebopong la letša ka 7:00 hoseng ho qoba moea oa thapama. Liminerale tsa glacial li theha 'mala ona o ikhethang o bonahalang ho tloha bohole ba 2 km.

Re latela tselana e ka bochabela ea lebopo bakeng sa leeto la lik'hilomithara tse 3.2 ho ea le ho khutla. Majoe a hlephileng a koahela karolo ea 40 lekholong ea tsela. Ka 8:45 hoseng, u fihla litepising tsa khale tsa majoe tsa Bon Po Monastery.

Mohaho ona oa lekholong la bo12 la lilemo o na le mabota a botenya ba limithara tse 1.8 a hahiloeng ntle le seretse. Baitlami ba etsa meetlo ea ho fana ka metsi ba sebelisa lijana tsa koporo tse tlatsitsoeng letšeng. Nyehelo e 'ngoe le e' ngoe e hloka lipotoloho tse tharo tsa oache ho latela litemana tsa bolumeli tsa Bon.

U bona mekhoa ea maqhubu a letša ka 10:20 hoseng. Lijo tsa mots'eare li etsahala ka 12:30 bosiu haufi le motse oa Ringmo. U ja likuku tsa lehae, sopho, le bohobe bo nang le mahe a linotši a naha.

Motšehare oa mantsiboea o kenyelletsa ho hlokomeloa ha setso ka 2:00 mantsiboea Baahi ba motse ba etsa pontšo ea ho loha letlooa ba sebelisa likhoele tsa boea ba nku.

Letlooa le leng le le leng le hloka lihora tse 12 ho loha 1 square meter, ho latela nako ea rona. Re reka liatlana tse sirelelitsoeng bakeng sa 350 NPR para ka 'ngoe ho sebetsana le moea o batang oa letša. U khutlela Ringmo Guesthouse ka 4:00 thapama

Letsatsing le hlahlamang la Lower Dolpo Trek le hloka ho lokisoa ha maqhama a mangole ho Ringmo Guesthouse pele ho tloha ka 6:00 hoseng.

U theoha ka limithara tse 1,080 ho feta lik'hilomithara tse 14.3 ho pholletsa le Phula ea Phoksondo. Ka 7:50 hoseng, u tsamaea tseleng ea pele ea ho tšela Noka ea Thuli Bheri. Botebo ba metsi ke 35 centimeters. Lijo tsa motšehare li etsahala ka 12:40 mantsiboea haufi le motse oa Lamjin.

U ja dal bhat ka likotlolo tse omisitsoeng. Mokhoa oa ho qetela o latela masimo a harese a kolokileng a betliloeng maboteng a phula.

U fihla Shyanta Guesthouse ka 3:50 pm Likamore li na le mabota a entsoeng ka seretse a fanang ka taolo ea mocheso oa tlhaho. Lijo tsa mantsiboea li fana ka lik'hilojule tse 650 ka kheri ea meroho le raese.

Re tla netefatsa sefofane sa hosane sa Juphal. Boroko bo qala ka 8:20 mantsiboea hore motho a hlaphoheloe ha a ntse a tsamaea ka maoto.

Letsatsi la 16 le qala ka tlhahlobo ea tsela Shyanta Guesthouse ka 5:45 am O nka sebaka sa lik'hilomithara tse 13.8 ho theosa le bophahamo ba limithara tse 55 ho ea Juphal. Bophara ba Noka ya Thuli Bheri bo hola ho fihla ho dimithara tse 80.

Hoo e ka bang ka hora ea leshome hoseng. U ela hloko mekhoa ea khale ea ho tšoasa litlhapi nokeng. Baahi ba motse ba sebelisa maraba a bamboo a bolelele ba limithara tse 1.5, 'me a buleha ka letlooeng la lisenthimithara tse 10.

Sefi se seng le se seng se tšoasa ligrama tse 200 ho isa ho tse 300 tsa tlhapi ka letsatsi. Lijo tsa motšehare li etsahala ka 12:20 mantsiboea, 'me u ja thukpa ea meroho ka tlhapi e omisitsoeng.

Ho fihla Juphal Guesthouse ho etsahala ka 3:40 pm Likamore li na le liteishene tsa betri tse tjhajoang ke letsatsi bakeng sa ho tjhaja lisebelisoa. Tsela ena e senola temo ea phuleng ea noka ea Dolpo ka masimo a majabajaba le mekhoa ea khale ea ho tšoasa litlhapi.

Letsatsi la 17 la Lower Dolpo Trek le hloka netefatso ea tumello sebakeng sa tlhahlobo se haufi. U fetela Boema-fofane ba Juphal ka 8:10 hoseng ka koloi e reriloeng esale pele e nkang lik'hilomithara tse 1.2.

Ho kena ho phethela ka 9:40 hoseng Nako ea sefofane e nka metsotso e 46, e theoha ho tloha ho limithara tse 2,475 ho ea bophahamong ba limithara tse 150 tsa Nepalgunj. O lahleheloa ke bophahamo ba limithara tse 2,325 karolong ena, e netefalitsoeng ke lintlha tsa lifofane.

Ho fihla boema-fofane ba Nepalgunj ho etsahala hoo e ka bang ka hora ea 11 hoseng.

Koloi ea rona e u fetisetsa ka kotloloho boema-fofane ba Nepalgunj bakeng sa sefofane sa 11:30 hoseng sa Buddha Air ho ea Kathmandu.

Kamora ho fihla boema-fofane ba machaba ba Tribhuvan, o lata thoto ea hau ho carousel. E mong oa baemeli ba rona o kopana le uena ka holong ea ba fihlang a tšoere letšoao la lebitso la hau.

Ho fetisetsoa ho Thamel ho nka metsotso e 20. Re tla etsa hore u kene hoteleng ea hau bosiu.