tsebiso

Litaba tse Khabane, Ho tloha ka Phuptjane 2025 Mount Kailash e bulehetse batho ba tšoereng li-Passport tsa India

moqapi
nako-letshwao

Duration

17 Matsatsi
bothata-aekhone

Kereiti ya Leeto

e leka-lekaneng
letšoao la boholo ba sehlopha

Boholo ba Sehlopha

2-16 Batho
lets'oao la bophahamo

Bophahamo ba Max

4,280m. / 14,042ft.
lets'oao la nako e ntle ka ho fetisisa

nako e ntle ka ho fetisisa

Hlakola-Mots'eanong/Sept-Nov
lets'oao la ts'ebetso

mosebetsi oa

Ho Hlōla Lithaba le Ho Tsamaea
lets'oao la lijo

Lijo

Lijo tsa hoseng, tsa motšeare le tsa mantsiboea
bodulo-letshwao

Accommodation

Lihotele le Matlo a Tea
lets'oao la lipalangoang

lipalangoang

Koloi e Ikemetseng, Bese & Sefofane
tloaelo-icon

Trip Customization

Ka kopo (tobetsa mona)
setšoantšo se ka ho le letona
17 Matsatsi
Theko e qala US$ 1900

Re fana ka theko ea sehlopha bakeng sa baeti ba ikemetseng

Puisano e Phelang 24/7

Lintlha-khōlō tsa Upper Mustang Trek

  • Etela motse oa khale o nang le marako oa Upper Mustang, Lo Manthang
  • Hlahloba matlo a baitlami le mahaheng a halalelang (Chhoser, Luri Gompa)
  • Leeto la sefofane le letle ho ea Jomsom le nang le maikutlo a pharaletseng a Himalaya
  • Tsamaea ka maoto ho ea lehoatateng le nang le moriti oa pula le mafika a matle a mafubelu le likhohlo
  • Natefeloa ke setso se tletseng Tibet le Loba ea amohelang baeti
  • Etela sehalalelo Tempele ea Muktinath (3,800 m) leotong la ho qetela
  • Tsamaea ka hara Khohlo e tebileng ka ho fetisisa lefatšeng, Khohlo ea Kali Gandaki

Selelekela sa Leeto

Leeto la Upper Mustang ke leeto le eang ho e 'ngoe ea libaka tse khutsitseng ka ho fetisisa le tse ruileng ka setso ea Nepal. Leeto lena la matsatsi a 17 le tla u bona u hlahloba sebaka se khutsitseng sa Upper Mustang, e leng lehoatata le lithaba tse telele le ka morao ho Annapurna le libaka tsa Dhaulagiri.

Sebaka sena se ntse se koetsoe ke bahahlauli ka lebaka la lilemo tse ngata tsa ho se kenyeletsoe ka thoko 'me kahoo se bolokile sebaka sa sona sa pele Setso, meetlo le mokhoa oa bophelo o susumelitsoeng ke Tibet. Leeto lena le fapane le maeto a mang a Nepal ka lebaka la liphula tsa lona tse omileng, mafika a mebala-bala a senyehileng, le sebaka se seholo se bulehileng.

U sebelisa leeto la Upper Mustang Trek, u tla feta metseng e meng ea khale ka ho fetisisa, likhohlo le libaka tsa bolulo tsa setso tse bonahalang li le tsa makholo a 'maloa a fetileng a lilemo. Sebaka se khahlang ka ho fetisisa ke motse oa khale o nang le marako oa Lo Manthang, e neng e busoa ke Morena oa Lo.

Mona o ka itsamaela literateng tse moqotetsane, oa bona matlo a pentiloeng ka bosoeu, 'me oa etela matlo a baitlami a boholo-holo. Hape o tla etela mahaha a leholimo, ho kenyeletsoa le Lehaha la Chhoser le Luri Gompa, tse tsebahalang ka nalane ea tsona e ruileng le bohlokoa ba tsona moeeng.

Monyetla o mong oo Upper Mustang Trek e o fang ke ho sebelisana le batho ba moo ba Loba le mekete ea bona, hammoho le bophelo boo ba bo phelang sebakeng sena se ka thoko. Ho sa le joalo, ho tla ba le pono ea Nilgiri, Annapurna, le Dhaulagiri, le tla etela tempele e halalelang ea Muktinath, 'me u tla tsamaea botebong ba leoatle Kali Khohlo ea Gandaki.

Sebaka se shebahala se omme ebile se tšoana le lehoatata, empa leeto le leka-lekane 'me le ka etsoa ke motho ofe kapa ofe ea tsamaeang hantle. Sebaka se phahameng ka ho fetisisa sa leeto ke hoo e ka bang 4,280 limithara tse, 'me nako ea ho phomola le ho tloaelana le lintho li kenyelelitsoe lenaneng la lintho.

Himalayan Adventure Treks e fana ka litataiso tse tšoanelehang haholo, mangolo a tumello a hlokahalang, lifofane tsa lehae, le bolulo bo mabothobotho ba matlo a tee ho netefatsa hore ketelo ea hau e bolokehile ebile e phutholohile. Sebaka sa Upper Mustang ke phihlelo e sa tloaelehang haholo ea maeto moo setso, tlhaho le bophelo ba lithaba li kopanang ka tsela e bonolo le e ntle.

Hlalosa Leeto la Upper Mustang Trek

Letsatsi la 01: Ho Fihla Boema-fofane ba Kathmandu (1400 m)

Letsatsi la 02: Kathmandu Ho Etela Libaka le ho Lokisetsa ho Tsamaea ka Maoto (1,400 m)

Letsatsi la 03: Koloi ho tloha Kathmandu ho ea Pokhara (820 m, ~200 km)

Letsatsi la 04: Fofa ho ea Jomsom (2,710 m) le ho tsamaea ka maoto ho ea Kagbeni (2,800 m)

Letsatsi la 05: Kagbeni ho ea Chele (3,050 m) ka Chhusang

Letsatsi 06: Chele ho ea Ghiling (3,570 m) ka Samar

Letsatsi la 07: Ho tsamaea ka sefofane ho ea Charang (3,560 m) ka Ghami

Letsatsi 08: Charang ho Lo Manthang (3,810 m) ka Lo-Gekar

Letsatsi la 09: Ho hlahloba Lo Manthang (ho fihlela ho 3,930 m)

Letsatsi la 10: Lo Manthang ho ea Dhakmar (3,810 m) ka Chogo La Pass

Letsatsi la 11: Ho tloha Dhakmar ho ea Syangmochen (limithara tse 3,800) ka Ghami

Letsatsi la 12: Ho tloha Syangmochen ho ea Chhusang (2,980 m)

Letsatsi la 13: Ho tloha Chhusang ho ea Muktinath (3,760 m) ka Gyu La Pass

Letsatsi la 14: Muktinath ho ea Jomsom (2,720 m) ka Lupra

Letsatsi la 15: Ho fofa ho tloha Jomsom ho ea Pokhara (820 m) – Thapama mahala

Letsatsi la 16: Khanna ho tloha Pokhara ho ea Kathmandu

Letsatsi la 17: Ho tloha Kathmandu

Lenane la leeto la Upper Mustang Trek

01

Letsatsi la 01: Ho Fihla Boema-fofane ba Kathmandu (1400 m)

Leeto la hao la Upper Mustang le qala ha o fihla Kathmandu, motse-moholo o maphathaphathe le o mebala-bala oa Nepal.

Ha o fihla Boema-fofaneng ba Machaba ba Tribhuvan, o tla amohelwa ke moemeli ya mosa wa Himalayan Adventure Treks ya tla o fetisetsa hoteleng ya hao.

Thamel e na le limmaraka tsa lehae, mabenkele le bophelo ba letsatsi le letsatsi, tseo u tla li bona leetong le eang Thamel.

Hang ha o se o kene, o tla fumana nako ea ho phomola kapa ho tsamaea Thamel ho etela li-cafe, mabenkele le mabenkele a ho hloa lithaba.

Mantsiboea, o tla nka karolo sebokeng se sekhutšoanyane moo motataisi oa hau a tla buisana ka lenaneo la Upper Mustang Trek le ho araba lipotso.

Kamora moo, o tla ja dijo tsa mantsiboya mme o robale hantle pele o etela Upper Mustang.

mosebetsi-nyane

Ketsahalo: Ho lata Airport, 30 min

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Kathmandu

lijo-tse nyane

Lijo: Re amohela lijo tsa mantsiboea

bodulo- nyane

Hotele: Hotel

02

Letsatsi la 02: Kathmandu Ho Etela Libaka le ho Lokisetsa ho Tsamaea ka Maoto (1,400 m)

Kajeno o tla be o etetse tse ling tsa lintlha-khōlō tsa setso sa Kathmandu Valley 'me o itokisetsa ho qala leeto la hau la Upper Mustang.

Hoseng, o tla fumana leeto la tataiso la toropo. O tla feta Swayambhunath (eo hape e leng Tempele ea Litšoene), Boudhanath Stupa, Tempele ea Pashupatinath, le Kathmandu Durbar Square.

Sebakeng se seng le se seng seo u eang ho sona, u tla tseba ka setso sa Mahindu le Mabuddha sa Nepal 'me u bone libaka tse ntle tsa litempele, mabala le li-stupa.

Hamorao thapama, o tla kgutlela hoteleng ya hao mme o pake disebediswa tsa hao le motataisi wa hao ho netefatsa hore o itokiseditse leeto la leeto la Upper Mustang. Mantsiboya ke mahala ho phomola, ho ja dijo tsa mantsiboya le ho itokisetsa letsatsi le hlahlamang.

mosebetsi-nyane

Ketsahalo: Ho bona libaka, lihora tse 5-6

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Kathmandu

lijo-tse nyane

Lijo: Lijo tsa hoseng

bodulo- nyane

Hotele: Hotel

03

Letsatsi la 03: Koloi ho tloha Kathmandu ho ea Pokhara (820 m, ~200 km)

Kamora lijo tsa hoseng, o tla khanna koloi ho tloha Kathmandu 'me u ee Pokhara, toropo e khutsitseng e pela letša. Tsela e kholo e pela Prithvi Highway 'me e nka lihora tse ka bang 6-7.

Tseleng ea hao, u tla bona Noka ea Trishuli, mathule, litoropo tse nyane le maralla a matala. Re tla ba le khefu ea tee le ea lijo tsa motšehare ho phomola le ho ananela botle ba naha.

Qetellong ea thapama, u tla fihla Pokhara (limithara tse 820) moeling oa Letša la Phewa.

Hang ha o se o dutse hoteleng ya hao, o tla ba le nako ya ho shebella Lakeside, sepakapaka se phutholohileng, le dithaba tsa Annapurna haeba boemo ba lehodimo bo hlakile.

Bosiu ba Pokhara ke leeto le phutholohileng le le bonolo leetong la hau leetong la Upper Mustang.

mosebetsi-nyane

Ketsahalo: Khanna, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 820m/2,690ft. Pokhara

lijo-tse nyane

Lijo: Lijo tsa hoseng

bodulo- nyane

Hotele: Hotel

04

Letsatsi la 04: Fofa ho ea Jomsom (2,710 m) le ho tsamaea ka maoto ho ea Kagbeni (2,800 m)

Letsatsing le hlahlamang hoseng o tla nka leeto le lekhutšoanyane la ho fofa thabeng Pokhara ho ea Jomsom. O ka bona Annapurna, Dhaulagiri le Phula ea Kali Gandaki haufi-ufi ka sefofane sena sa metsotso e 20.

Hang ha o fihla Jomsom (2,710 m), o tla amohelwa ke sehlopha sa hao sa ho hloa lithaba mme o qale ho tsamaya ka maoto. Tsela e tsamaya Nokeng ya Kali Gandaki ka kakaretso dibakeng tse bataletseng le tse pepeneneng.

U tla feta ka har'a Ekle Bhatti 'me u shebelle sebaka se fetoha butle-butle lehoatateng le omileng le phahameng.

Kamora lihora tse 3-4, o tla fihla Kagbeni (2,800 m), motsana oa setso oa matlo a entsoeng ka setene sa letsopa le litsela tse patisaneng.

Monyako oa semmuso oa Upper Mustang ke Kagbeni, moo u tla fumana mangolo a hau a tumello a khethehileng.

Mantsiboea, u ka etela ntlo ea baitlami ea khale, kapa u ka thabela botle ba naha le moea o pholileng oa thaba.

mosebetsi-nyane

Ketsahalo: Sefofane & Trek, lihora tse 3-4

bophahamo-bonyane

Max. Altitude: 2,800m/9,186ft. Kagbeni

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

05

Letsatsi la 05: Kagbeni ho ea Chele (3,050 m) ka Chhusang

Kamora lijo tsa hoseng, u tla qala letsatsi la hao la pele le felletseng sebakeng sa Upper Mustang. Tsela e tsamaea lebopong le ka bochabela la Noka ea Kali Gandaki ho pholletsa le phula e omileng e nang le mafika a phahameng.

U tla feta motseng oa Tangbe, o nang le matlo a soeufalitsoeng, masimo a manyenyane le lirapa tsa lifate tsa litholoana. Ebe u ea Chhusang (limithara tse 2,980), moo noka e entsoeng ka mabota a mafika a mebala-bala.

Ha o phomotse le ho ja dijo tsa motsheare Chhusang, o tla tshela borokho le tsela e moepa le e mafika. E lebisa Chele (3,050 m), motsana o monyane ka lehlakoreng le leng la kgohlo.

Mona, o ka 'na oa hetla morao 'me oa bona phula eo u tsamaileng ka eona. U tla robala bosiu ntlong ea tee Chele 'me u robale, kaha u qetile letsatsi le mafolofolo leetong la Upper Mustang.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 5-6

bophahamo-bonyane

Max. Altitude: 3,050m/10,007ft. Chele

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

06

Letsatsi 06: Chele ho ea Ghiling (3,570 m) ka Samar

Leeto la hao la Upper Mustang kajeno le feta tseleng ya hao ya pele ya ho palama e phahameng. O tla tloha Chele mme o latele tsela e tswelang pele ho ya Taklam La (hoo e ka bang dimithara tse 3,620).

Mona, o tla ba le maikutlo a Nilgiri, hammoho le sebaka se seholo sa Mustang. O tla tla lifateng le masimong a motsana o khutsitseng, Samar (3,660 m), kamora ho feta.

Mona o tla phomola hanyane, ebe o qala tseleng e fetang likhohlong le matsoapong a manyenyane.

U tla feta pase e 'ngoe e nyane ebe u theohela Syangboche, moo u ka jang lijo tsa motšehare.

U tla tsamaea butle thapama ho ea fihla phuleng ea Ghiling 'me u tla fihla Ghiling (limithara tse 3,570). Motse ona o na le matlo a hahiloeng ka setene sa letsopa, masimo le ntlo e nyane ea baitlami.

U tla robala bosiu ntlong ea tee 'me u je lijo tse monate le boiketlo bo bonolo.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 3,800m/12,467ft. Syngboche

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

07

Letsatsi la 07: Ho tsamaea ka sefofane ho ea Charang (3,560 m) ka Ghami

Leeto le tla tswela pele kamora dijo tsa hoseng ho ya Nyi La Pass (4,010 m), e leng hara dibaka tse hodimo leetong la Upper Mustang.

Ke ho hloa butle-butle empa e se ho boima hoo o ka ho nkang nakong ea boikhathollo ba hau, o ipha nako ea ho shebella mafika a mebala-bala le litlhōrō tsa lehloa u le hole.

Ha u le tseleng, u tla theohela Ghami (3,520 m), e 'ngoe ea metse e meholo ea Mustang. Ha u le tseleng e khutšoanyane, u tla fumana lebota la Mani le koahetsoeng ka majoe a thapelo a betliloeng.

U tla feta leboteng lena le halalelang 'me u tšele molapo o monyenyane. Ebe tsela e nyoloha leralleng le boreleli la li-chortens ebe e theohela phuleng ea Charang.

Thapama, o tla tla Charang (3,560 m), qhobosheane ea eona e khōlō e tšoeu, le ntlo ea baitlami ea boholo-holo. O tla robala ntlong ea tee 'me o khone ho itsamaela motseng mantsiboea.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 5-6

bophahamo-bonyane

Max. Altitude: 3,560m/11,680ft. Ghami

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

08

Letsatsi 08: Charang ho Lo Manthang (3,810 m) ka Lo-Gekar

Kajeno e tla ba le leng la matsatsi a ikhethang ka ho fetisisa a leeto la hau la Upper Mustang Trek. U tla tloha Charang 'me u fete Charang Khola, 'me u fihle moo u nyolohelang teng butle.

Hape o tla bona tseleng Lo Gekar (Ghar Gompa), e leng e 'ngoe ea matlo a baitlami a khale ka ho fetisisa sebakeng seo,' me e amahanngoa le Guru Rinpoche.

Ka hare ho ntlo ea baitlami, u tla ananela litšoantšo tsa boholo-holo 'me u be le moea o motle.

U tla tsoela pele ka mor'a ketelo ena ka tsela e nyane. Haufinyane u tla bona thota e pharaletseng ea Lo Manthang ka pel'a hao.

U tla tsoela pele ho ea thoteng 'me u ee Lo Manthang (3,810 m), e leng motse-moholo oa khale o nang le marako oa sebaka sa Mustang karolong e ka holimo.

Ho tla ba le literata tse nyane, matlo a soeufalitsoeng, le matlo a baitlami a boholo-holo kahare. Thapama ke mahala ho sibolla, ho phomola le ho ba le phihlelo ea sepakapaka se ikhethang sa toropo ena ea lehoatata.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 4-5

bophahamo-bonyane

Max. Altitude: 3,810m/12,500ft. Charang

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare, tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

09

Letsatsi la 09: Ho hlahloba Lo Manthang (ho fihlela ho 3,930 m)

Kajeno o tla dula Lo Manthang mme o bone toropo ena ya kgale le dibaka tse e potileng hape.

Hoseng, o ka tsamaya ho ya fihla Namgyal Gompa (hoo e ka bang dimithara tse 3,930), leralla le lenyenyane le ka hodima phula, mme o be le pono e ntle ya Lo Manthang le masimo a ka tlase.

U tla khutlela toropong ebe u etela matlo a bohlokoa a baitlami a toropo, ho kenyeletsoa Jampa Lhakhang, Thubchen Gompa, le Chodey Gompa.

U tla hlahloba literata tse nyane, batho ba moo ba apere liaparo tsa bona tsa setso, 'me u shebelle bophelo ba letsatsi le letsatsi motseng o nang le marako.

Ke letsatsi le khathollang le le liehang ho natefeloa ke setso sa leeto la Upper Mustang. U tla khutlela ntlong ea hau ea tee 'me u phomole mantsiboea.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 4-5

bophahamo-bonyane

Max. Altitude: 3,930m/12,894ft. Lo Manthang

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

10

Letsatsi la 10: Lo Manthang ho ea Dhakmar (3,810 m) ka Chogo La Pass

U tla qala ho tsamaea ka tsela e 'ngoe, u se u salisitse Lo Manthang.

Phula e tla u isa Pase e phahameng ka ho fetisisa ea leeto la Upper Mustang, Chogo La (limithara tse 4,280), eo u tla e hloa ho tsoa phuleng. Mela e melelele ea mafika a mafubelu le a sootho le moea o moholo oa Mustang li tla u lumelisa hantle holimo.

Ebe o tla theohela tlase butle-butle, tseleng e mafika, o kene phuleng e ncha. O ka boela wa kgutlela Ghar Gompa tseleng, haeba o sa e bona.

Tsela hamorao e o isa mafika a mafubelu le matsoapo a omileng mme qetellong e oele Dhakmar, e leng motse o nang le mabota a mafubelu a benyang a mafika.

Leseli la thapama le letle haholo ka mebala. U tla robala ntlong ea tee Dhakmar 'me u be le mantsiboea a khutsitseng.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 6-7

bophahamo-bonyane

Max. Altitude: 4,280m/14,042ft. Lo-Manthang

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

11

Letsatsi la 11: Ho tloha Dhakmar ho ea Syangmochen (limithara tse 3,800) ka Ghami

Kamora lijo tsa hoseng, u tla qala ho theoha leralleng 'me u khutlele metseng eo u kileng ua ea ho eona. E tla feta phuleng e nang le lihlahla tse nyane ebe e nyolohela leralleng le lenyenyane, ebe u theohela Ghami (3,520 m).

Ho tloha Ghami, o tla theoha ka molapo le tsela naheng le metsaneng e kang ya Jaite. Ha o ntse o theohela tlase, moya o futhumala mme ho ba bonolo ho tsamaya ka maoto.

Kamora ho nyoloha butle thapama, o tla nyoloha butle ebe o fihla Syangmochen (3,800 m), motsana oo o seng o o akareditse morerong wa hao wa leeto la Upper Mustang.

Ho monate ho ikutloa o le tseleng e nepahetseng mme o tsebe hore ha ho sa na letho le thata ho feta leo. O tla dula ntlong ya tee mme o be le mantsiboya a kgotso.

mosebetsi-nyane

Ketsahalo: Ho tsamaea, lihora tse 5-6

bophahamo-bonyane

Max. Altitude: 3,800m/12,467ft. Dhakmar

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

12

Letsatsi la 12: Ho tloha Syangmochen ho ea Chhusang (2,980 m)

Kamora lijo tsa hoseng, u tla tsamaea ka maoto 'me u tla theohela tlaase haholo. U tla feta tseleng eo u ileng ho eona ho ea Samar 'me u bone pono e ncha kaha joale u ea ka lehlakoreng le fapaneng.

Hape o ka nka leeto le lekgutshwane la ho ya Ranchung Cave, e neng e le ntlo ya baitlami ya lehaha la kgale e hokahaneng le dipale tsa Guru Rinpoche.

Ha u le Samar, u ntse u lokela ho feta har'a khohlo e mebala-bala, eo u neng u hloa ho eona qetellong leetong.

Motšehare kapa thapama, o tla tšela Noka ea Kali Gandaki le Chhusang (limithara tse 2,980). Mona ke moo o tla tsoa sebakeng se thibetsoeng sa Upper Mustang 'me u etse litefo posong.

Thapama, o ka nna wa itsamaela motseng kapa wa phomola ntlong ya tee mme wa nahana ka matsatsi ao o a qetileng Mustang.

mosebetsi-nyane

Ketsahalo: Leeto, lihora tse 6

bophahamo-bonyane

Max. Altitude: 3,660m/12,008ft. Ghiling

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

13

Letsatsi la 13: Ho tloha Chhusang ho ea Muktinath (3,760 m) ka Gyu La Pass

Kajeno o tla tloha sebakeng sa Mustang canyon mme o atamele lehlakoreng la Annapurna. O tla tshela Kali Gandaki ho ya lebopong le ka botjhabela mme o hlwelle ho ya Tetang (hoo e ka bang dimithara tse 3,040).

Ha u le Tetang, tsela e nyolohela thabeng ho ea Gyu La (limithara tse 4,077), e leng tsela e kholo ea ho qetela leetong la hao la Upper Mustang. Tseleng, ho na le mesaletsa ea majoe a matšo a tsejoang e le Shaligrams, a halalelang har'a Mahindu.

Gyu La e tla u fa sebaka se seholo sa Annapurna, Dhaulagiri le lithaba tse ling.

Ebe o tla theohela ka tsela e thekeselang ho ya phuleng ya Muktinath mme o fihle Muktinath (3,760 m), sebaka se tsebahalang sa maeto a boithaopo. O tla dula ntlong ya tee mona mme o ka nna wa qeta mantsiboya a kgotso.

mosebetsi-nyane

Ketsahalo: Leeto, lihora tse 7

bophahamo-bonyane

Max. Altitude: 4,077m/13,376ft. Chhusang

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

14

Letsatsi la 14: Muktinath ho ea Jomsom (2,720 m) ka Lupra

Hoseng, o tla bona sebaka sa tempele sa Muktinath (hoo e ka bang limithara tse 3,800) moo. Mona o tla fumana lipompo tsa metsi a halalelang le litempele tse nyane moo baeti ba tlang ho rapela le ho hlapa.

U tla qala letsatsi la hao la ho qetela la ho hahlaula ka mor'a ketelo ena ea moea. U tla feta motsaneng oa Jharkot, ebe Phula ea Lupra e sa tsamauoeng haholo. Lupra e har'a metse e 'maloa ea Nepal moo bolumeli ba boholo-holo ba Bon bo sebelisoang teng.

Ntlo e nyane ea baitlami ea Bon, matlo a setso le masimo a ka eteloa. Ebe u tla latela molapo ho ea kopana le phula e kholo ea Kali Gandaki hape Ekle Bhatti.

Karolo ea ho qetela ea letsatsi ke ho tsamaea tseleng e bataletseng e eang Jomsom. U tla ja lijo tsa mantsiboea tsa ho salisa le basebetsi ba hau mantsiboea 'me u keteke ho phethoa ha leeto la hau la ho fihlela qetellong e atlehileng ea leeto la hau la Upper Mustang.

mosebetsi-nyane

Ketsahalo: Hlahloba, lihora tse 6

bophahamo-bonyane

Max. Altitude: 3,800m/12,467ft. Jomsom

lijo-tse nyane

Lijo: Lijo tsa hoseng, tsa motšeare le tsa mantsiboea

bodulo- nyane

Hotele: Teahouse

15

Letsatsi la 15: Ho fofa ho tloha Jomsom ho ea Pokhara (820 m) – Thapama mahala

Kamora lijo tsa hoseng, o tla palama sefofane sa hoseng haholo ho khutlela Pokhara Jomsom. Hape o tla ba le botle ba lithaba hape hobane o tla be o le sefofaneng.

Botala le boemo ba leholimo bo futhumetseng Pokhara li tla amoheleha haholo ka mor'a libaka tse omileng tse lithaba. U tla phomola letsatsi lohle hoteleng ea hau.

O ka phomola pela Letša la Phewa, leeto le lekgutshwane la sekepe, etela Tempele ya Tal Barahi mme o natefeloe ke cafe letsheng.

Hape o ka etsa qeto ea ho robala hoteleng, ho hlapa hantle, le ho qeta thapama e khutsitseng. Ena ke nako ea hau ea ho phomola kamora leeto le boima la Upper Mustang.

mosebetsi-nyane

Ketsahalo: E fofa, 20 min

bophahamo-bonyane

Max. Altitude: 820m/2,690ft. Pokhara

lijo-tse nyane

Lijo: Lijo tsa hoseng

bodulo- nyane

Hotele: Hotel

16

Letsatsi la 16: Khanna ho tloha Pokhara ho ea Kathmandu

Kajeno o tla kgutlela Kathmandu ka koloi tseleng e kgolo eo o neng o tsamaya ka yona pele. Hoseng, o tla tloha Pokhara mme o nke tsela e kgolo ya Prithvi e nang le dinoka le maralla.

Leeto lena le nka dihora tse ka bang 7-8 ho kenyeletswa le khefu ya tee, dijo tse bobebe le dijo tsa motsheare. Nakong ya leeto, o tla kgona ho nahana ka matsatsi a hao sebakeng sa Upper Mustang mme o kgahlwe ke diphetoho tsa naha.

Hamorao thapama, o tla fihla Kathmandu, moo o tla kenngwa hoteleng. Himalayan Adventure Treks e tla tshwara dijo tsa mantsiboya tsa ho sadisana reschorenteng ya setso mantsiboya. O tla fumana monyetla wa ho latswa dijo tsa Nepal, mmino le motjeko, mme o etse sehopotso le motataisi wa hao le sehlopha.

mosebetsi-nyane

Ketsahalo: Khanna, lihora tse 7-8

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Kathmandu

lijo-tse nyane

Lijo: Lijo tsa hoseng le tsa mantsiboea

bodulo- nyane

Hotele: Hotel

17

Letsatsi la 17: Ho tloha Kathmandu

Lena ke letsatsi la hao la ho qetela Nepal. O tla ja dijo tsa hoseng hoteleng ya hao, ho itshetlehile ka nako ya sefofane eo o nang le yona, mme mohlomong o be le letsatsi la mahala la ho reka ka motsotso wa ho qetela kapa ho itsamaela hanyane sebakeng seo.

Basebetsi ba rona ba tla boela ba o ise Boema-fofane ba Machaba ba Tribhuvan ka nako e nepahetseng, hangata dihora tse 3 pele ho sefofane sa hao sa matjhaba.

Ha o ntse o khanna, o kgona ho nahana ka matsatsi a matle a leeto la hao la Upper Mustang le batho ba mosa bao o kopaneng le bona.

Re tla leboha hore ebe re tsamaile le Himalayan Adventure Treks 'me re tšepa ho u bona u le hae u sireletsehile. Re lakatsa ho u bona hape Nepal.

mosebetsi-nyane

Ketsahalo: Ho theoha ha boema-fofane, 30 min

bophahamo-bonyane

Max. Altitude: 1,400m/4,593ft. Kathmandu

lijo-tse nyane

Lijo: Lijo tsa hoseng

letšoao-letšoao

Hlokomela:

Haeba o na le sehlopha sa hao sa poraefete mme o batla ho etsa hore leeto la hao e be la poraefete, re ka tsamaisa leeto leo o le rerileng letsatsi lohle ho ya ka ditlhoko tsa hao le boholo ba sehlopha.

Rera leeto la Poraefete

Kenyelletsa le ho qhelela ka thoko

Ke eng e kenyellelitsoeng le sephutheloana?

  • Boema-fofane Pick-drop and Transfer to hoteleng: Liphetiso tsa ho fihla le ho tloha ka koloi ea botho li kenyelelitsoe.
  • Three Night hotele ea linaleli tse 3 e Kathmandu e nang le Lijo tsa hoseng: Lula hoteleng ea linaleli tse 3 ka lijo tsa hoseng Kathmandu.
  • Hotele ea linaleli tse 3 ea Masiu a mabeli e Pokhara e nang le Lijo tsa hoseng: Lula hoteleng ea linaleli tse 3 ka lijo tsa hoseng Pokhara.
  • Ho etela Kathmandu ka koloi ea poraefete e nang le motataisi ea nang le boiphihlelo: Koloi ea poraefete le tataiso ea litsebi bakeng sa ho bona libaka Kathmandu.
  • Sefofane ho tloha Pokhara ho ea Jomsom le Pokhara: Litekete tsa sefofane bakeng sa maeto a lapeng lipakeng tsa Pokhara le Jomsom li kenyelelitsoe.
  • Lijo tsa hau tse tloaelehileng (Sejo sa hoseng, sa Motšehare le sa Mantsiboea) nakong ea leeto: Lijo tse fanoang nakong ea leeto.
  • Kathmandu ho ea Pokhara le Kathmandu ka bese ea bahahlauli: Lipalangoang tsa libese pakeng tsa Kathmandu le Pokhara li kenyelelitsoe.
  • Tumello e khethehileng ea Upper Mustang: Ho kenyelelitsoe tumello e khethehileng e hlokahalang bakeng sa Upper Mustang.
  • Litokomane tsohle tse hlokahalang: Lipampiri tsohle tse hlokahalang bakeng sa tumello le thepa li tla sebetsoa.
  • Libaka tsohle tsa bolulo matlong a tee nakong ea maeto: Bolulo matlong a tee haufi le tsela ea ho tsamaea.
  • Tumello ea 'Trekkers' Information Management System (TIMS): Tumello ea TIMS bakeng sa batsamai e kenyelelitsoe.
  • Tumello ea ho Tsamaea (ACAP): Ho kenyelelitsoe tumello ea Sebaka sa Paballo ea Annapurna.
  • Motho ea nang le boiphihlelo, ea nang le thuso, ea nang le laesense ea 'Muso le Tataiso e mosa, balebeli (mojari o le mong bakeng sa bareki ba 2): Tataiso e nang le laesense le balebeli (1 bakeng sa bareki ba 2) bakeng sa leeto la hau la ho tsamaea.
  • Thepa ea bongaka (kitla ea thuso ea pele e tla ba teng): Setsi sa thuso ea pele se tla fumaneha nakong ea leeto.
  • Makhetho ohle a mmuso: Makhetho le litefiso tsa mmuso li kenyelelitsoe.
  • Lijo tsa mantsiboea tsa ho arohana bosiung bo fetileng ntlong ea 'nete ea Nepalese e nang le mekhoa ea setso: Ho kenyelelitsoe lijo tsa mantsiboea tsa ho arohana le boithabiso ba setso.

Ke eng e sa kenyelletsoeng ka har'a sephutheloana?

  • Tefiso ea Visa ea Nepal: U ka fumana visa ea hau ea Nepal habonolo ha u fihla boema-fofane ba Kathmandu.
  • Tefo ea sefofane ea machaba ho ea le ho tloha Kathmandu: Litekete tsa sefofane ho ea le ho tloha Kathmandu ha li kenyelelitsoe.
  • Litefiso tsa ho kena Kathmandu: Litefiso tsa ho kena bakeng sa liemahale le libaka tsa setso Kathmandu ha li kenyelelitsoe.
  • Extra night hotele e Kathmandu & Pokhara: Haeba u fihla kapele, u tloha ka mor'a nako, kapa u khutla kapele ho tloha leetong, litšenyehelo tsa masiu a eketsehileng Kathmandu li ke ke tsa kenyelletsoa.
  • Kathmandu le Pokhara: Lijo tsa Kathmandu le Pokhara (ntle le tse fanoeng nakong ea leeto) ha li kenyelelitsoe. Sena se sebetsa le haeba ho ka khutla kapele ho tsoa thabeng.
  • Inshorense ea maeto le pholoso: Inshorense ea maeto le pholoso ha e kenyelelitsoe mme e khothaletsoa haholo.
  • Litšenyehelo tsa botho: Litšenyehelo tse joalo ka mehala ea mohala, liphahlo, likoloto tsa bareng, ho tjhaja betri, li-porter tse eketsehileng, metsi a libotlolong kapa a phehiloeng, shaoara, le litšenyehelo tse ling tsa botho e tla ba boikarabello ba hao.

Khetha Letsatsi le U Loketseng

US$ 1900

Kopa Leeto la Botho

Theko ea Poraefete le ea Sehlopha

  • 2 - 2 batho
    US$ 2000
  • 3 - 5 batho
    US$ 1900
  • 6 - 10 batho
    US$ 1800
  • 11 - 15 batho
    US$ 1700
  • 16 + batho 9999
    US$ 1600
2 Baeti x US $ 2000

Chelete ea Kakaretso:

US$

(Ha ho na lekhetho le eketsehileng kapa litefiso tsa ho behela)

'Mapa oa litsela le Chate ea bophahamo

Kathmandu

Sebaka sa ho qala/Qetellong

Kathmandu

Boitsebiso ba Leeto

Bothata ba leeto

Leeto la Upper Mustang hangata le lekanngoa ka bothata bo itekanetseng. Bahahlauli ba tsamaea maeto a malelele (karolelano ea lihora tse 5-7 tsa ho tsamaea ka maoto ka letsatsi) litseleng tse matsaranka, ka ho nyoloha le ho theoha ho 'maloa ho ea holimo.

Sebaka se phahameng ka ho fetisisa se ka ba limithara tse 4,200 (Chogo La), e leng se tlase ho feta maeto a mang a mangata a Nepal, kahoo kotsi ea ho kula haholo bophahamong e tlase haholo - empa ho tloaelana le maemo a nepahetseng ho ntse ho le bohlokoa.

Ho hlokahala boikoetliso bo botle ba 'mele: o lokela ho phutholoha ho tsamaea le ho theoha maralla ka matsatsi a mangata. Phihlelo ea pele ea ho hahlaula libakeng tse phahameng e thusa empa ha se tlamo. Sebaka sa Mustang se na le motsoako oa litsela tsa mobu, litsela tse majoe, le likarolo tse ling tse moqotetsane tsa canyon. Meea e matla thapama le letsatsi le matla (ka lebaka la ho hloka moriti) li ka eketsa phephetso.

Leha ho le jwalo, lebelo le reriloe hantle ka matsatsi a phomolo le keketseho e butle-butle ya bophahamo. Bapalami ba dilemo tsohle (ho kenyeletswa le ba qalang ba nang le boikoetliso bo loketseng) ba qetile Upper Mustang ka katleho. Ka boikemisetso le koetliso e itseng esale pele, le wena o ka kgona!

Boemo ba Leholimo le Sehla se Molemohali

Mustang e ka Holimo e lutse moriting oa pula, ho bolelang hore e omme haholo ho feta boholo ba Nepal. Selemo (Hlakubele-Mots'eanong) le hoetla (Loetse-Pulungoana) ke linako tse loketseng tsa ho tsamaea ka maoto - u tla thabela mocheso o bobebe, boemo ba leholimo bo tsitsitseng, le leholimo le hlakileng (hammoho le liketsahalo tsa setso joalo ka Mokete oa Tiji, hangata ka Mots'eanong). Ho fapana le maeto a mang a maoto, Mustang e ka tsamaea ka maoto lehlabula/monsoon (Phuptjane-Phato) hape, kaha sebaka seo se fumana pula e nyane haholo.

Sebaka sena se fetoha setala hanyane, 'me bahahlauli ba fokola, leha ho le joalo ba lebella pula e itseng tseleng e eang Jomsom. Mariha (Tshitwe-Hlakola) ha se a nako ea phomolo. Upper Mustang e bata haholo (hangata e ka tlase ho -10°C bosiu), 'me likarolo tse phahameng li ka koaheloa ke lehloa. Baahi ba bangata ba moo ba koala matlo a bona a bolulo 'me ba fallela libakeng tse tlase nakong ea mariha.

Ke baithaopi ba itokiselitseng hantle feela ba lekang leeto lena mariha. Ka bokhutšoanyane, ikemisetse ho nka leeto la selemo kapa la hoetla bakeng sa phihlelo e ntle ka ho fetisisa. Monsoon e ka ba mokhoa o motle bakeng sa ba sa tsotelleng monyetla oa tieho e le 'ngoe kapa tse peli. Maeto a mariha ha a khothalletsoe ka lebaka la maemo a thata.

Lijo le Lijo

U tla makala ha u bona mefuta e fapaneng ea lijo tse fumanehang esita le Mustang e hōle. Li-menu tsa teahouse hangata li fana ka Nepali dal bhat (raese, lentile, curry ea meroho), e fanang ka litlatsetso tse sa lekanyetsoang le matla a maholo bakeng sa ho hloa lithaba.

Hape o ka fumana sopho ea li-noodle, raese e halikiloeng, litapole, pasta, momos (li-dumpling), 'me ka linako tse ling lintho tsa bophirima tse kang li-pancake kapa li-omelet. Lijo li monate ebile li na le lik'habohaedreite tse ngata ho tlatsa mafura ho bahahlauli. Nama ha e fumanehe habonolo ('me ha e foreshe haholo libakeng tse hōle), kahoo lebella lijo tsa meroho haholo - tse monate le tse sireletsehileng bakeng sa mpa ea hau.

Bakeng sa ho noa, ho bohlokoa ho lula u e-na le metsi a mangata. Tee (tee e ntšo, tee ea lebese, ginger-lemon-mahe a linotši, jj.) e fumaneha sebakeng se seng le se seng. Metsi a nooang a bolokehileng ke a bohlokoa: re khothaletsa ho tlatsa botlolo ea hau ka metsi a belang (a fumanehang matlong a phomolo ka tefo e nyane) kapa ho sebelisa matlapa a hloekisang metsi. Qoba ho noa metsi a pompo kapa a molapo a sa phekoloang.

Lino tse bonolo le metsi a ka libotlolong lia rekisoa metseng e meng, empa theko ea tsona ea eketseha ha u ntse u ea holimo. Bahahlauli ba bangata ba tla le phofo ea electrolyte ho e eketsa metsing bakeng sa tatso le mongobo. Ka kakaretso, u tla ja hantle leetong - e kanna ea ba lijo tse bonolo, empa li monate, lia khotsofatsa, 'me ke karolo ea leeto. 'Me e, "matla a dal bhat" a tla u fa matla ho fihlela Lo Manthang le ho khutla!

Boloetse ba bophahamo

Leha Upper Mustang Trek e sa phahame haholo (boholo ba limithara tse ka bang 4,280), ho kula ho phahameng ho ntse ho ka utluoa ke batho ba tsamaeang ka maoto. Re hloa butle, 'me re na le matsatsi a phomolo ho lumella' mele oa hau ho o tloaela. Ka holimo ho limithara tse 3,000, matšoao a bobebe, a kang hlooho e opang, boroko bo fokolang, kapa ho hema hanyane, a ka utluoa.

O lokela ho ipha nako, o lule o nonne, mme o se ke wa hlwella kapele haholo. Lenaneo la rona le etseditswe ho tloaeleha, mohlala, re dula masiu a malelele bophahamong ba dimithara tse ka bang 3,500–3,800 pele re tshela ntlha e hodimo. Motataisi wa hao o tla beha bophelo ba hao leihlo letsatsi le letsatsi. Haeba matshwao a Acute Mountain Sickness (AMS) a mpefala (hlooho e opang haholo, ho tsekela, ho nyekeloa ke pelo), tharollo ya hanghang ke ho phomola mme, haeba ho hlokahala, o theohele sebakeng se tlase.

Ka lehlohonolo, AMS e tebileng ha e fumanehe hangata tseleng ena. Ka ho latela tataiso (joalo ka ho qoba joala, ho noa metsi a mangata, le ho nyoloha butle), ho ka etsahala hore u be hantle. Re na le kit ea thuso ea pele 'me re na le mekhoa e sebetsang haeba ho hlokahala hore motho a tlosoe sebakeng se seng - empa sepheo ke ho thibela AMS ka ho tloaelana le maemo a matle.

Tokisetso le Boiteko

Boitokisetso bo nepahetseng bo tla etsa hore Leeto la hao la Upper Mustang le be monate haholoanyane. Koetliso e lokela ho qaloa bonyane libeke tse 6 ho isa ho tse 8 pele ho leeto. Tsepamisa maikutlo mesebetsing e amanang le pelo e kang ho matha, ho palama baesekele, kapa ho sesa ho ntlafatsa matla. Hape, ho tsamaea holimo le tlase letsatsi le letsatsi u jere mokotla o felletseng mokokotlong ho matlafatsa mesifa ea maoto a hao, 'me sena se etsa hore u itloaetse ho tsamaea holimo le holimo leralleng.

Karolo ea bohlokoa ka ho fetisisa ke ho hlaolela matla a ho mamella hobane u tla be u tsamaea lihora tse 'maloa letsatsi le leng le le leng. Ha u khona, nka maeto a mang mafelo-beke maemong a holimo (haeba u na le maralla a haufi) ho leka boikoetliso ba hau le ho roba lieta tsa hau tsa ho hloa lithaba.

Ho tenyetseha le boikoetliso ba 'mele (yoga, ho otlolla maoto) ho ka thusa ho thibela likotsi tseleng. Mabapi le liaparo, etsa bonnete ba hore u na le lieta tse phutholohileng tsa ho hloa lithaba tse robehileng le mokotlana oa letsatsi oa boleng bo botle.

Paka liaparo tse nang le mekhahlelo bakeng sa liphetoho tsa mocheso (li-t-shirt, boea ba nku, baki ea down, baki ea moea/pula), hammoho le lintho tsa bohlokoa tse kang katiba ea letsatsi, likhalase tsa letsatsi, setlolo sa letsatsi le setlolo sa molomo (letsatsi le matla ho Mustang).

Boitokisetso ba kelello le bona bo bohlokoa: itokisetse lits'ebeletso tsa motheo, tieho e ka bang teng ea ho fofa, le lebelo le liehang la bophelo. Ka boikoetliso bo loketseng le monahano o motle, batsamai ba tlohang ho bacha ho isa ho ba baholo ba phethela Upper Mustang Trek ka katleho selemo se seng le se seng.

Visa le Litumello

Ho kena Nepal, o ka fumana visa ha o fihla boema-fofane (USD $30 ka matsatsi a 15 kapa $50 ka matsatsi a 30, e lefshoang ka chelete). Ke ts'ebetso e bonolo - tlisa foto ea pasepoto le tefiso. Bakeng sa Upper Mustang Trek ka boeona, ho hlokahala litumello tse khethehileng (re tla u fumanela tsena pele re ea tseleng).

Mohahlauli e mong le e mong o hloka Phemiti ea Sebaka sa Paballo sa Annapurna (ACAP) le Phemiti ea Sebaka se Thibetsoeng (RAP) bakeng sa Upper Mustang. RAP e theko e boima - USD $500 ka motho matsatsing a 10 a pele ho Upper Mustang, le $50 bakeng sa letsatsi le leng le le leng le eketsehileng - empa litšenyehelo tsena li kenyelelitsoe sephutheloana sa hau.

Hlokomela hore melao ea mmuso e laela bonyane batsamai ba babeli (kapa motsamai a le mong a lefelle mangolo a tumello a mabeli) le tataiso e ngolisitsoeng ho fana ka lengolo la tumello la Mustang, kahoo o ke ke oa etsa leeto lena o le mong ka botlalo.

Lipampiri tsohle li tla etsoa Kathmandu ke Himalayan Adventure Treks ho u fumanela litumello tse hlokahalang. Seo u tla se hloka feela ke ho hlahisa tlhahisoleseling ea hau ea pasepoto le linepe tse peli tse boholo ba pasepoto, 'me re tla etsa tse ling kaofela. Motataisi oa hau o tla boela a bontše litumello tsa hau ho balaoli libakeng tsa tlhahlobo nakong ea leeto (mohlala, Kagbeni). Tsamaea ka boiketlo u tseba hore litumello li entsoe ebile li fanoe.

Bophelo le Polokeho

Leetong la Upper Mustang, re beha polokeho ea hau pele. Batataisi bohle ba rona ba koetliselitsoe thuso ea pele le temoho ea bophahamo, 'me ka linako tsohle, ba na le lisebelisoa tsa bongaka tsa mantlha.

Re tla hloa butle 'me re kenye matsatsi a phomolo e le hore u tloaele bophahamo, 'me menyetla ea ho kula ka lebaka la bophahamo e fokotsoe. Haeba u ikutloa u le mobe (mohlala, hlooho e opang khafetsa kapa ho nyekeloa ke pelo), ka kopo tsebisa motataisi oa hau ka hona e le hore re ka arabela ka tsela e loketseng, hangata ka ho phomola kapa ho theoha hanyane.

Ho lula u phetse hantle tseleng ho boetse ho bolela ho nka mehato e meng ea ho itšireletsa: noa metsi a phehiloeng kapa a hloekisitsoeng feela (le ka mohla u se ke ua a noa ka ho toba melapong kapa lipompong ntle le ho a phekola) 'me u je lijo tse sa tsoa phehoa tse fanoeng.

Matlo a tee a boloka bohloeki bo botle, empa ho bohlale ho sebelisa sesepa sa matsoho pele o ja 'me mohlomong u khomarele lijo tsa meroho ho boloka bophelo bo botle (nama e haella 'me e kanna ea se be foreshe kamehla). Nka meriana efe kapa efe eo u e hlokang (bakeng sa allergy, jj.), hammoho le lintho tsa motheo tse kang tlhokomelo ea matheba le matlapa a letšollo - leha batataisi ba rona ba na le kit, ho molemo ho ba le se u sebetsang hantle.

Polokeho litseleng le eona ea bohlokoa. Kamehla mamela litaelo tsa motataisi oa hau, haholo-holo ha u le mathuleng a moea kapa mathōkong a mafika. Lefatše le ka 'na la ba le lehlohlojane ebile le sa lekana, 'me lipalo tsa ho hloa lithaba lia eletsoa haeba u na le mangole a fokolang.

Ela hloko mohato o mong le o mong 'me kamehla u latele litaelo tsa motataisi oa hau. Fana ka tokelo ea ho tsamaea ho lik'haravene tsa mule/yak ka ho ema lehlakoreng le phahameng la tsela. Boemo ba leholimo ba Mustang bo ka ba bobe haholo (letsatsi le matla motšehare, le bata bosiu), kahoo itšireletse ka setlolo se sireletsang letsatsi, likarolo tse loketseng, 'me u lule u e-na le metsi a mangata.

Mabapi le botlokotsebe le polokeho ea motho ka mong, Upper Mustang e hole haholo, 'me metse ea moo e tšepahala ebile e amohela baeti. Ha ho na bosholu tseleng. Leha ho le joalo, boloka lintho tsa hau tsa bohlokoa li sireletsehile (lebanta la chelete kapa u notlele duffel ea hau bosiu) e le thibelo ea mantlha.

Ka kakaretso, tsamaea ka boitšepo: ka motataisi ea tšoanelehang, lebelo le utloahalang, le tlhokomelo e tloaelehileng, Upper Mustang Trek ke leeto le bolokehileng le le putsang.

lipalangoang

Leeto la hao le kenyelletsa mekhoa e mengata ea maeto. Taba ea pele, u tla tsamaea pakeng tsa metse: hangata ho tloha Kathmandu ho ea Pokhara (leeto la tsela le nka lihora tse ka bang 6-7 ka bese ea bahahlauli, e tsoelipanang le linoka le maralla). Hape ho na le khetho ea ho nka sefofane se sekhutšoanyane tseleng ena.

Ka mor'a moo, ho tloha Pokhara, re nka leeto la sefofane le letle ho ea Jomsom (hoo e ka bang metsotso e 20) ho qala leeto. Leeto lena la sefofane hangata le etsahala hoseng haholo 'me ka linako tse ling le ka lieha ka lebaka la boemo ba leholimo, empa ke leeto le letle pakeng tsa Annapurna le Dhaulagiri.

Hang ha o le lithabeng, ho tsamaea ka maoto ke tsela e ka sehloohong ea ho hlahloba Mustang. Ho na le tsela e mpe e namelang ho fihlela Lo Manthang, 'me ka linako tse ling re ka bona li-jeep kapa lithuthuthu, empa joaloka batsamai, hangata re khomarela litsela tse khutsitseng tsa ho tsamaea. Re sebelisa liphoofolo tse jarang thepa kapa bajari ho jara thepa e boima, ha uena u nkile mokotla oa letsatsi.

Kamora ho qeta leeto la Jomsom, re fofa (kapa re khanna) ho khutlela Pokhara ebe re tsamaea ka sefofane kapa ka sefofane ho ea Kathmandu. Lipalangoang tsohle tsa kahare - likoloi tsa poraefete, lifofane, ho lata boema-fofane, jj. - li hlophisitsoe ke rona. U ka natefeloa ke leeto ntle le ho tšoenyeha ka thepa ea ka tlung.

Travel Insurance

Re khothaletsa ka matla hore o reke inshorense ea maeto pele o tla Nepal. Etsa bonnete ba hore pholisi e akaretsa ho hloa lithaba tse phahameng (ho fihlela ho ~4,500 m) 'me e kenyelletsa ho falla ha bongaka ka tšohanyetso (pholoso ea helikopthara) le ho khutlisetsoa hae. Haeba u ka tšoaroa ke ho kula haholo sebakeng se phahameng kapa ua tsoa kotsi sebakeng se hōle, ho falla ha helikopthara ho ka bitsa likete tsa lidolara - inshorense e tla koahela seo.

Hape, batla pholisi e akaretsang ho hlakoloa ha maeto kapa tieho, kaha maeto a lithaba (joalo ka Jomsom-Pokhara) ka linako tse ling a ka angoa ke boemo ba leholimo. Hang ha u se u e-na le inshorense, ka kopo re fe kopi ea lintlha tsa pholisi ea hau (lebitso la moinshorense, nomoro ea pholisi le mohala oa tšohanyetso).

Maemong a tšohanyetso, tlhahisoleseling ena e re lumella ho hokahanya pholoso kapele le k'hamphani ea hau ea inshorense. Re tšepa hore ha ho mohla e hlokahalang, empa ho ba le inshorense e ntle ho fana ka khotso ea kelello e le hore u ka tsamaea ka maoto ntle le matšoenyeho.

Litsela Tse Ling

Ho na le mefuta e 'maloa ea leeto la Upper Mustang Trek. Bahahlauli ba bang ba eketsa letsatsi le eketsehileng ho etela motsana oa Yara le Luri Gompa, ntlo ea baitlami ea khale ea mahaheng ka boroa-bochabela ho Lo Manthang - tsela ena e khelohang e fana ka pono e tebileng ea setso sa mahaheng a Mustang (hangata e etsa hore leeto le be matsatsi a 18-19 ka kakaretso).

Ba bang ba rera leeto la bona ka Mots'eanong ho tsamaisana le Mokete oa Tiji o Lo Manthang, ba qeta matsatsi a mararo motseng o sirelelitsoeng ka marako ho ea bona mokete ona o motle oa tantši o koahetsoeng ka maske.

Haeba o haelloa ke nako, ho ka etsahala hore o nke leeto le lekgutshwanyane la Upper Mustang Trek (matsatsi a ka bang 10-12 pele ho Kathmandu) ka ho fofa ho ya Jomsom, ho hloa lithaba ho ya Lo Manthang le ho kgutla ka tsela e tshwanang (ho tlola maeto a mang a lehlakoreng).

Bakeng sa bao ba sa rateng ho tsamaya ka maoto tsela yohle, leeto la Upper Mustang Jeep le lona lea fumaneha, le akaretsa metse e mengata e tšoanang ka tsela e ka etsang beke - leha ba bangata ba ka lumellana hore ho hloa lithaba ho putsa haholo bakeng sa phihlelo e felletseng.

Re ka iketsetsa leeto la Upper Mustang Trek ho latela lintho tseo u li ratang le nako ea hau - ebang u batla lintho tse ling tsa setso, maeto a mang a lehlakoreng, kapa tsela e potlakileng, re tsebise feela.

Litšenyehelo Tsa Hao Tse Eketsehileng

Sephutheloana sa rona sa Upper Mustang Trek se akaretsa boholo ba litšenyehelo tse ka sehloohong, leha ho le joalo u tla hloka chelete eo u ka e sebelisang u le mong. Kathmandu le Pokhara, lijo ha li kenyelelitsoe ntle le haeba ho boletsoe ka ho hlaka lijo tsa hoseng, lijo tsa mantsiboea tse amoheloang, kapa lijo tsa mantsiboea tsa ho salisa. Reschorenteng e theko e mahareng, u ka sebelisa lidolara tse hlano ho isa ho tse leshome ka lijo.

Nakong ea leeto, lijo tse bobebe, tse kang li-chocolate le li-energy bars, lino tse ling tse kang lino tse bonolo kapa biri, metsi a phehiloeng kapa a botlolong, shaoara e chesang, Wifi, le ho tjhaja fono kapa khamera li tla lefshoa ka kotloloho. Litšenyehelo tsena li nyane ka bonngoe empa li ka bokellana ha motho a tsamaea leeto le lelelele, 'me ke bohlale ho jara chelete e lekaneng ea Nepal kaha mechine ea banka ha e fumanehe tseleng.

Ho tloaelehile ebile hoa thabisa ho fa motataisi oa hau le bajari ba hau mpho Nepal, kahoo batho ba bangata ba etsa tekanyetso ea chelete e ka bang karolo ea leshome lekholong ea litšenyehelo tsa leeto e le mpho. Ntle le litšenyehelo tsa leeto la libeke tse peli ho ea Upper Mustang, bahahlauli ba bangata ba jara li-rupee tse pakeng tsa likete tse mashome a mabeli le mashome a mararo tsa Nepal, tse lekanang le lidolara tse ka bang lekholo le mashome a mahlano ho isa ho makholo a mabeli le mashome a mahlano tsa Amerika, 'me kamehla ho molemo ho ba le ho feta hanyane ho feta kamoo u nahanang hore u tla sebelisa.

Lisebelisoa tsa Marang-rang, Marang-rang & Lisebelisoa tsa ho tjhaja

Lebella khokahano e fokolang leetong lena. Tšireletso ea mohala oa thekeng (Nepal Telecom kapa Ncell) e fokola - u ka 'na ua fumana lets'oao le fokolang Jomsom, Kagbeni, kapa Lo Manthang, empa boholo ba leeto u tla be u sa sebetse.

Li-teahouse tse 'maloa li fana ka Wi-Fi ka marang-rang a sathelaete kapa a selefounu, hangata ka tefiso, empa khokahano e ka ba butle ebile e sa tšepahale. Ho molemo ho nahana hore u ke ke ua ba le phihlello ea inthanete le ho tsebisa ba lelapa esale pele hore u tla be u sa kopane le bona.

Motlakase o fumaneha matlong a baeti ka matla a letsatsi kapa a jenereithara ka lihora tse 'maloa mantsiboea. U ka tjhaja khamera ea hau le mohala matlong a tee (hangata hoo e ka bang NPR 200–300 ka sesebelisoa ka tefiso).

Ho bohlale ho tlisa banka ea motlakase e le bekapo haeba ho na le nako e lekanyelitsoeng ea ho tjhaja kapa ho tima ha motlakase. Ka bokhutšoanyane, natefeloa ke ho ntša chefo ea dijithale hanyane - u ka ikopanya hape hang ha u khutletse Pokhara kapa Kathmandu!

Seke oa etsa leetong lena

Ha o le leetong la hao la Upper Mustang, tsena ke tse ling tsa dintho tsa bohlokwa tseo o lokelang ho di qoba ho netefatsa hore ha o kgopise setso sa lehae mme o sebedisa tikoloho ka bohlale. Ha o a lokela ho apara ka tsela e tsosang takatso naheng kapa matlong a baitlami, mme ha o a lokela ho hlobola dieta tsa hao pele o kena mehahong ya bodumedi.

Kamehla ho bohlokoa ho kopa tumello pele o nka linepe tsa batho kapa matlong a baitlami. U se ke ua lahla litšila tseleng, 'me u leke ho se sebelise libotlolo tse ngata tsa polasetiki. Isa lithōle tsa hao ntlong ea baeti kapa toropong, 'me u se ke ua fa bana lipompong kapa chelete, kaha sena se tla ba susumetsa ho kopa, 'me sena se ka senya meno a bona. E le ho kenya letsoho sechabeng, u lokela ho fana ka monehelo sekolong kapa setsing sa bophelo bo botle.

Hore o bolokehe, latela motataisi oa hau 'me u se ke ua lahla tsela ea tsela kapa ua tsoa ho e kholo, haholo-holo seterekeng sa moeli, 'me u se ke ua kena lehaheng le koetsoeng kapa ntlong ea baitlami.

O se ke wa nwa haholo kapa wa sebedisa dithethefatsi nakong ya ho hloa lithaba kaha ho thatafatsa taba ya bophahamo. Ha o sa phele hantle, o se ke wa leka ho ipata kapa ho mamella, empa tsebisa motataisi wa hao mme o tswele pele ka lebelo le tlase, bistaarai bistaarai, ho bolelang, butle butle.

Keketso ea Leeto

Nepal ke naha e ntle, 'me ho na le likhetho tse ngata tse ntle tsa ho tsoela pele ka matsatsi a hau a phomolo haeba u ka ba le nako e eketsehileng ka mor'a hore u qete leeto la hau la Upper Mustang. U ka etela Serapa sa Naha sa Chitwan, moo o ka qetang matsatsi a mabedi ho isa ho a mararo, o natefeloe ke bophelo ba morung, jeep safari, ho palama seketsoana, le motjeko wa Tharu mantsiboya.

Matsatsi a mang ao u ka a qetang Pokhara u etsa mesebetsi ea boithabiso ke ho thelelisa ka parachute ho tšela letša, ho palama li-zip line, ho bona lifofane tse bobebe, kapa esita le ho tsamaea ka maoto feela ho ea libakeng tse kang World Peace Pagoda.

Hape hoa khoneha ho qeta bosiu lik'hefing tsa Lakeside le ho ba le pono ea lithaba kamora ho tsamaea nako e telele ho ea Sebaka se ka holimo sa MustangHo ntse ho na le maeto a mangata a ho hahlaula, le leeto le lekgutshwane Ghorepani Poon Hill Trek Ba ntseng ba thahasella ho hloa lithaba tse ngata ba lokela ho nahana ka pono ea ho chaba ha letsatsi la mokoloko oa Annapurna.

Hape ho bonolo ho hlophisa maeto a letsatsi la setso Kathmandu ho ea Bhaktapur, Patan, kapa libakeng life kapa life tsa lefa. Re boetse re thabetse ho u thusa ho etsa katoloso efe kapa efe, e le hore lefeella le omileng la Mustang, moru o motala le lebōpo la letša le khutsitseng e ka ba karolo ea leeto la hau la Nepal.

Melao ea ho nka lifoto le ea Drone

Upper Mustang ke toro ea motho ea nkang linepe, empa ka kopo e-ba le tlhompho ha u nka linepe. Kamehla kopa tumello pele u nka linepe tsa batho ba moo (haholo-holo baitlami kapa ka har'a matlo a batho/matlo a baitlami).

Ba bangata ba tla ema ka thabo; haeba motho e mong a hana, hlompha seo. Libakeng tse ling tsa baitlami kapa nakong ea mekete e itseng, ho nka lifoto ho ka 'na ha thibeloa - motataisi oa hau o tla u eletsa ha u belaela. Hangata ho nka lifoto ka flash ha ho lumelloe ka har'a baitlami kaha ho ka senya litšoantšo tsa khale tsa bonono.

Tšebeliso ea li-drone ho Upper Mustang e lekanyelitsoe haholo. U hloka tumello e khethehileng ea mmuso ho fofisa li-drone mona, haholo-holo libakeng tse nang le meeli e bonolo joalo ka Mustang. Ha re khothaletse tšebeliso ea drone ntle le haeba u na le mangolo a semmuso a fumanoeng esale pele.

Mesebetsi e seng molaong ea li-drone e ka baka tšitiso har'a baahi 'me ea ba ea lebisa ho ts'oaroeng ke mapolesa. Hape, molumo o sitisa khutso ea sebaka sena sa bolumeli. Ho molemo ho nka litšoantšo tsa botle ba Mustang ka khamera le mahlo a hau.

Hopola hore matla a ho tjhaja libeteri a lekanyelitsoe (joalokaha ho boletsoe kaholimo), kahoo tlisa libeteri tse ling le likarete tsa memori. Hape ke mohopolo o motle ho jara sekoahelo sa pula sa khamera kapa mekotla e omileng kaha maemo a ka ba lerōle ('me ka linako tse ling pula ea na).

Qetellong, ka linako tse ling beha khamera fatše 'me u itloaetse tikolohong - libaka tsa naha tsa Upper Mustang le batho ba tsona li ikhetha e le kannete, 'me mehopolo e meng e bolokehile hantle pelong ea hau!

Essential Packing Gear List bakeng sa Upper Mustang Trek

Haeba u nkile qeto ea ho nka leeto la 'Muso o Hanetsoeng, Leeto le ka Holimo la Mustang in Nepal, re u tiisetsa hore u tla ba le nako e monate esale pele. Empa u lokela ho paka eng bakeng sa Adventure ea hau? Ke lisebelisoa life tse nepahetseng ho etsa hore leeto la hau le be monate le ho feta? Ho u thusa ka sena, re hlophisitse lethathamo la lintho tsa bohlokoa tseo u sa lokelang ho lebala ho tla le tsona.

  • Passport (metsotso ea likhoeli tse 6 e sebetsa)
  • Chelete, karete ea mokitlane
  • Lenane la liaterese tsa bohlokoa le lintlha tsa mabitso
  • 2-3 linepe tsa pasepoto (boikhethelo)
  • Likopi tsa litokomane tsohle tsa bohlokoa tsa maeto (passport, visa, tekete ea sefofane, leano la inshorense, joalo-joalo)

  • Mokotla o tiileng oa 70 L o tla jarisoa ke porter ea hau (ka kopo hlokomela hore porter eo re e abetsoeng e le 1 e tla jara thoto ea bareki ba 2 ho fihla ho 20-25 kg.
    Hlokomela: Re tla fa monkakarolo e mong le e mong mokotla o pharalletseng oa logo ea 70 ho isa ho 75 L oa Khampani hore o nke lisebelisoa tsa hau tsa ho tsamaea, tseo o tla tlameha ho khutla hang ha leeto le felile.
  • 30 L Daypack e nang le sebaka sa lintho tsa hau tsa bohlokoa tse kang k'hamera, selefouno, Passport, litokomane tsa bohlokoa, botlolo ea metsi, meriana e sebelisoang letsatsi, litšepe tsa chokolete, raincoat, joalo-joalo, tse tla tsamaisoa ke uena.
  • Sekoahelo se sireletsang bakeng sa mokotla kapa mokotla oa maeto.

  • Hiking Boots: Ka ho khetheha lieta tsa maqaqailaneng ho thibela ho senyeha ha maqaqailaneng
  • Lieta tse Tloaelehileng: Bakeng sa maeto a manyane le ho hlahloba ho potoloha toropo
  • Li-crampons: Mariha, December-March
  • Ea bobeli, lieta tse bobebe 'me mohlomong meqathatso
  • Micro Spikes kapa Ice Cleats bakeng sa leeto la mariha le lehloa le leqhoa
  • Gaiter bakeng sa tšireletso e eketsehileng lehloeng
  • Baki e thibelang pula le moea, e bobebe e tlase bakeng sa mocheso, e nang le helmete e ntle
  • Lehlabula-leseli, hammoho le liaparo tse futhumetseng tsa mariha
  • Lihempe tse omisang kapele tse entsoeng ka masela a maiketsetso
  • Li-vest tse futhumetseng le tse pholileng kapa T-shirts
  • Liaparo tsa kahare tsa maiketsetso tse sebetsang
  • Lipapali Bra bakeng sa Trekker ea Basali
  • Borikhoe bo sa keneleng metsi
  • Borikhoe bo tloaelehileng ba lesela le omisang kapele
  • Lishoto tsa ho tsamaea ka maoto
  • Cargo Pants e nang le lipokotho tse ngata ho ts'oara lintho tsa hau tse nyane, joalo ka lithipa kapa chokolete
  • Borikhoe ba boea kapa bo boea
  • Likausi tse tsamaeang ka maoto, lesela le letenya le la boea, le likausi tsa boea bo bobebe

  • Likatiba tsa boea, liatlana, le sekhafo
  • Sekhafo se bobebe sa k'hothone kapa bandanna ho sireletsa hlooho, molala, litsebe le molomo oa hau
  • Likatiba tsa letsatsi, le likhalase tsa letsatsi tse nang le tšireletso ea UV ea 100% (bakeng sa maeto a ho tsamaea, leha e le ka khanya e khelohileng le tšireletso ea nko)
  • Setlolo se sireletsang letlalo letsatsing kapa setlolo se nang le tšireletso e phahameng letsatsing (bonyane 15, bakeng sa leeto la ho tsamaea, bonyane le 30)
  • Setlolo se sireletsang letlalo letsatsing se nang le SPF e phahameng (bonyane 20, bakeng sa maeto a ho tsamaea, esita le bonyane 30 kapa ho thibela letsatsi)
  • Se leleka menoang (Ha ho boikhethelo)
  • Liaparo le lieta tsa bosiu tse khathollang
  • Botlolo ea ho noa e ka sebelisoang e le botlolo ea metsi a chesang masiu a serame
  • Flip-flops kapa lieta tsa ho hlatsoa bakeng sa ho sebelisa lishaoara

  • Lisebelisoa tsa ho hloekisa metsi: haeba u hloka ho tlatsa metsi ho tsoa pompong kapa molatsoaneng tseleng
  • Lebone la hlooho: bakeng sa leeto la khitla kapa pele mafube a hlaha ho leba ponong
  • Toulo e omisang kapele le lisebelisoa tsa ho hlatsoa maoto le sefahleho sa sampole
  • Setsi sa hau sa thuso ea pele: se nang le lisebelisoa tsa mantlha tsa bongaka tse kang li-bandage bakeng sa sprains, antidiarrheal le lithibela-mafu, litlolo tsa iodine bakeng sa likhohlo le maqeba, li-plaster, aspirin, kapa ibuprofen, moleskine bakeng sa ho thibela makhopho, Diamox (moriana o tloahelehang), le meriana ea hau.
  • Mokotla oa ho robala o loketse maeto a linako tsohle (re ka hira Kathmandu)
  • Lebanta la chelete le sa keneleng metsi, mokotla oa sefuba, mokotla oa leoto, kapa mokotla oa lebanta bakeng sa ho boloka litokomane tsa bohlokoa tsa maeto kapa lintho tsa bohlokoa

  • Sesepa sa meno, borashe ba meno le sesepa
  • Li-deodorants
  • Moisturizer
  • Li-clipper tsa Nail
  • Lihlahisoa tsa bohloeki ba basali (Pads ea Bohloeki)
  • Seipone se senyane
  • Meputla e metsi
  • letsoho sanitizer
  • Kopanya

  • Khamera e nang le likarete tsa memori tse lekaneng le libeteri tse ling, kapa tjhaja ea betri
  • Loko e nyane bakeng sa mokotla oa hau oa maeto
  • Li-crampons ( nakong ea mariha, Dec-Feb)
  • Botlolo ea thermos
  • Mokotla oa metsi
  • Pampiri ea ntloana (meqolo e 2-3 ntle le)
  • Malebela a tsebe
  • Lebokose la papali, kapa le bobebe
  • Compass kapa GPS
  • Map
  • Oache ea hora
  • Setsi sa lisebelisoa tse ngata
  • Li-binoculars
  • Books
  • Whistle
letšoao-letšoao

Thepa Tlhokomeliso:

  • Ka kopo hlokomela hore ha ho hlokahale hore u tle le lintho tsena tsohle tse boima, tse kang Sleeping bag, Jacket ea fatše, Trekking Poles, le lintho tse tsoang lapeng la hau. O ka hira kapa oa reka thepa ea boleng bo holimo habonolo ho ea Kathmandu le Pokhara.
  • Lintho li fumaneha lihlahisoa tsa machaba tse kang The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, le lihlahisoa tsa lehae tse kang Goldstar le lihlahisoa tse entsoeng sebakeng seo joalo-joalo.
  • Ho feta moo, re tla u fa mpho ea T-shirt ea logo ea k'hamphani e le sesupo sa boiphihlelo ba hau ba Nepal le rona.

Litšenyehelo tsa ho Renta:

  • Mokotla oa ho Robala le Jacket e Theohileng (-10-20 likhato Celsius), Karolo ka 'ngoe ka letsatsi US$ 1.5

Lipotso Asked hangata

setšoantšo se ka ho le letona
17 Matsatsi
Theko e qala US$ 1900

Re fana ka theko ea sehlopha bakeng sa baeti ba ikemetseng

Puisano e Phelang 24/7

Maikutlo ka Upper Mustang Trek

  • Theko e qala

    US$ 1900
Tataiso ea Maeto ea Mahala
Leeto la Hao le Phethahetseng, le ikhethileng le letetsoe
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Bhagwat Simkhada Setsebi sa Maeto sa Nako se Nang le Boiphihlelo ba Lilemo