Manaslu Region Trekking in Nepal Manaslu Circuit Trek

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$1200 per person
17 Days
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17 Days
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  • Contact Person : Bhagwat Simkhada
  • WhatsApp : +977- 9851138875
  • Address : Thamel, Marg Kathmandu
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Trip Facts

Max Altitude:
5160 m
Arrival City:
Departure City:
Trekking and Hiking
Route :
Sotikhola, Larkyla Pass, MBC
Group Size :
Tour Customize :
On Request
Trip Grade :
Best Season:
Mar- May/ Sept- Nov


  • Amazing views of Manaslu (8163m) and the neighboring mountains.
  • Enjoy the Nubri and Tibetan culture on the trek.
  • Explore Manaslu Base Camp and Birendra Lake.
  • Cross the Larkya La Pass (5160m) and enjoy the scenic vistas.


What's included


Manaslu Circuit Trek offers tranquil beauty and cultural harmony while trekking through a series of landmarks. The off-beat trails on the trek also display authentic Tibetan and Nubri culture. In this trek, you get to visit Manaslu Base Camp and Larkya La Pass (5160m) as well. All in all, the views of Mt. Manaslu (8163m) and the Manaslu Conservation Area are the highlights of the trek.

Trekking Manaslu is 17 days long and starts in Kathmandu. On the first day, you explore the historic city of Kathmandu and prepare for the trek. You also obtain the permits to enter the Manaslu Conservation Area. Then, you drive to Soti Khola and formally start the trek. The trek heads north towards Bihi passing Philim on the way. Now, you head west and pass Lho, Sho, and Sama Gaon villages. Then, you visit the Manaslu Base Camp and Birendra Lake. Next, you cross the Larkya La Pass (5160m) and descend along the Marshyangdi River.

You have to trek for 5 hours on average on a daily basis. You can enjoy the views of the Ganesh, Shringi, and Manaslu ranges on the trek. The flora and fauna in the Manaslu Conservation Area offer you company along the trail. Likewise, you can also visit ancient Lho Rimung Gompa, monasteries, and cultural monuments on the trek.

The best time to do this trek is during the spring and autumn seasons. Since the trekking trails are hard and off-beat, you need to be in good physical shape for the trek. You can also do the Tsum Valley trek or join Annapurna Circuit if you have the time and want to explore.

Manaslu Mountain also called (Kutang Himal) by the local Tibetan People, Which is the top eighth highest mountain in the world at 8,163 meters (26,781 ft) above sea level. It is located in the Mansiri Himal, part of the Nepalese high Himalayas, in the west-central part of Nepal. There is one more rest in Samdo for the Tibetan border Ruila Pass (4998m)

Himalayan Adventure Treks, offers you the best tour packages at affordable prices. You get the best lodging and transportation with us. Also, we have skilled and experienced guides and staff.

  • Itinerary
  • Detail Itinerary
  • Services
  • Notes
  • Gears
  • Trip Dates
  • Review
  • FAQ

Outline Itinerary:

Day 01: Arrival at Kathmandu Airport.

Day 02: Kathmandu Valley Sightseeing and trek Preparation day. (B)

Day 03: Drive from Kathmandu to Sotikhola (700m) 6-7 hours. (B/L/D)

Day 04: Trek from Sotikhola to Machha Khola (869m) 6-7 hours. (B/L/D)

Day 05:  Trek from Machha Khola to Jagat (1340m) 7-8 hours. (B/L/D)

Day 06: Trek from Jagat to Deng (1860m) 6-7 hours. (B/L/D)

Day 07: Trek from Deng to Namrung (2630m) 6-7 hours. (B/L/D)

Day 08: Trek from Namrung to Lho (3180m) 4-5 hours. (B/L/D)

Day 09: Trek from Lho to Samagaon (3520m) 4-5 hours. (B/L/D)

Day 10: Acclimatization day at Samagaon (3520m). (B/L/D)

Day 11: Trek from Samagaon to Samdo (3875m) 4-5 hours. (B/L/D)

Day 12: Trek from Samdo to Dharamsala (Larkya Phedi) (4460m) 4-5 hours. (B/L/D)

Day 13: Trek from Larkya Phedi to Bimthang (3590m) via Larkya La pass (5160m) 6-7 hours. (B/L/D)

Day 14: Trek from Bumthang to Tilije (2300m) 7-8 hours. (B/L/D)

Day 15: Trek from Tilije to Dharapani (1963m) then drive to Besisahar (760m) 5-6 hours. (B/L/D)

Day 16: Drive from Besisahar to Kathmandu (1334m) 6-7 hours. (B/L/D)

Day 17: Departure to Airport. (B)

  • Day 01: Arrival at Kathmandu Airport. (1334m)
  • Day 02: Kathmandu Valley Sightseeing and Trek Preparation day. (B)
  • Day 03: Drive from Kathmandu to Sotikhola (700m) 6-7 hours. (B/L/D)
  • Day 04: Trek from Sotikhola to Machha Khola (869m) 6-7 hours. (B/L/D)
  • Day 05: Trek from Machha Khola to Jagat (1340m) 7-8 hours. (B/L/D)
  • Day 06: Trek from Jagat to Deng (1860m) 6-7 hours. (B/L/D)
  • Day 07: Trek from Deng to Namrung (2630m) 6-7 hours. (B/L/D)
  • Day 08: Trek from Namrung to Lho (3180m) 4-5 hour. (B/L/D)
  • Day 09: Trek from Lho to Sama Gaon (3520m) 4-5 hours. (B/L/D)
  • Day 10: Acclimatization day at Sama Gaon (3520m). (B/L/D)
  • Day 11: Trek from Sama Gaon to Samdo (3875m) 4-5 hours. (B/L/D)
  • Day 12: Trek from Samdo to Dharamsala (Larkya Phedi) (4460m) 4-5 hours. (B/L/D)
  • Day 13: Trek from Larkya Phedi to Bimthang (3590m) via Larkya La pass (5160m) 6-7 hours. (B/L/D)
  • Day 14: Trek from Bumthang to Tilije (2300m) 7-8 hours. (B/L/D)
  • Day 15: Trek from Tilije to Dharapani (1963m) then drive to Besisahar (760m) 5-6 hours. (B/L/D)
  • Day 16: Drive from Besisahar to Kathmandu (1334m) 6-7 hours. (B/L/D)
  • Day 17: Departure to Airport. (B)
Day 01: Arrival at Kathmandu Airport. (1334m)

Your arrival in Kathmandu will be marked by landing at the Tribhuvan International Airport (TIA). A company representative of Himalayan Adventure Treks & Tours will receive you and transfer you to your hotel. Evening you can meet the participants and the trek members. Overnight stay at a hotel in Kathmandu.

Day 02: Kathmandu Valley Sightseeing and Trek Preparation day. (B)

After breakfast, we start for Kathmandu city tour which includes four of the UNESCO world heritage site in the Kathmandu valley.

Pashupatinath: The temple is one of the most sacred pilgrims sites for Hindus all over the world. It is the temple of Lord Shiva, the temple where the dead bodies are criminated on the Bank of Bagmati River.

 Boudhanath Stupa: which is one of the biggest stupas in Asia and the holiest Buddhist Pilgrims and famous tourist destination in Valley. It is also famous for over 50 Tibetan gompas or monasteries.

Kathmandu Durbar Square: It holds the places of the ancient king who ruled over the then Kathmandu Kingdom.

Swayambhunath (Monkey Temple): It is located in the heart of the valley. It is another famous tourist destination and holiest Buddhist pilgrims. It is also known as the Monkey temple among tourists.

Day 03: Drive from Kathmandu to Sotikhola (700m) 6-7 hours. (B/L/D)

Morning after breakfast our guide will come to receive you in your hotel then he will take you to Gongabu new bus terminal to drive to Sotikhola. It will take about 6-7 hours to reach Sotikhola. One the way we enjoy the great landscape, Trishuli river, Maryasangadi river, Ganesh Himal ranges, and Nepali typical villages and their lifestyle. After, reaching Soti Khola, we will walk around the local areas and take a rest at teahouses.

Day 04: Trek from Sotikhola to Machha Khola (869m) 6-7 hours. (B/L/D)

Sotikhola is the starting point of your trekking. The journey to Machha Khola is a relatively easy trekking trail. We will pass through the Gurung settlement called Lapu Besi. Where you can see the typical houses of Gurung people. we continue our trekking through Khanibesi and ultimately to Machha Khola. We can enjoy the fantastic North East view of Ganesh Himal.

Day 05: Trek from Machha Khola to Jagat (1340m) 7-8 hours. (B/L/D)

After enjoying the amazing view of Northeast Ganesh Himal the next morning we continue our trail to Jagat, the trails slowly ascend to Khorlabesi which offers you again the wonderful view of Ganesh Himal. Along the way, at Yaru Phat you can see an amazing waterfall. You then trek through the rock and stone-paved trail. Just before Jagat, you will pass a bridge that is made of rock. From Jagat, you can enjoy the superb views of Sringi Himal.

Day 06: Trek from Jagat to Deng (1860m) 6-7 hours. (B/L/D)

Today morning after breakfast, as usual, we continue our trekking to Deng (1860m). Today is a bit difficult who feels more uncomfortable climbing uphill. The trail from Jagat to Deng is mostly rough at uphill. Deng is another small Gurung settlement in the Manaslu Conservation Area that offers superb views of Shringi Himal. Mani wall is another attraction of Deng.

Day 07: Trek from Deng to Namrung (2630m) 6-7 hours. (B/L/D)

The trail from Deng to Ghap combines uphill, downhill, and the easy trekking path. From Deng you will first get to Ghap, then you will trek through the dense pine and rhododendron forest to get Namrung for the overnight. The mesmerizing view of snowcapped mountains Shringi Himal and Ganesh Himal makes your today`s trip awesome.

Day 08: Trek from Namrung to Lho (3180m) 4-5 hour. (B/L/D)

Today, we start our journey to reach Lho. It will take 4-5 hours to reach Lho. The wonderful views of the mountain greet us all the way. Little ahead, Sho welcomes wonderful views of the Manaslu North face and Naike Peak. From Lho you can catch the panoramic view of Manaslu Massif. Lho Rimung Gompa and the Mani walls are other attractions of Lho.

Day 09: Trek from Lho to Sama Gaon (3520m) 4-5 hours. (B/L/D)

Today, we walk through the Mani walls then pass a big Chortens before Shyala then you will continue the trekking to Sama Gaon. Manaslu will accompany you all the way to Sama Gaon. It is a wonderful Gurung village with Tibetan like traditions and culture plus the views of Manaslu, Larke peak and Naike Peak is absolutely fantastic

Day 10: Acclimatization day at Sama Gaon (3520m). (B/L/D)

Today is the rest day and not doing the long trek so bit easy day and power reserve for Manaslu Circuit. An extra day in Sama Goan (3520m) is always worthwhile. Today you can either hike up to Manaslu Base Camp (4400m) or visit the wonderful Birendra Tal. In your free time, you can just relax at the camp.

Day 11: Trek from Sama Gaon to Samdo (3875m) 4-5 hours. (B/L/D)

Today, you will take a steep uphill trail first to Kyonggma Kharka where you can see the stone huts plus long Mani walls. Samdo will welcome you with stunning views of Naike and Pangboche's peaks. You can also explore the Taka Chouling Gompa in Samdo.

Day 12: Trek from Samdo to Dharamsala (Larkya Phedi) (4460m) 4-5 hours. (B/L/D)

The trail from Samdo first ascends to Larkya Bazaar which is a fair seasonal Tibetan market. Further, you will trek to Larkya Phedi. You can enjoy the superb views of Larkya Peak and Naike Peak from Dharamsala.

Day 13: Trek from Larkya Phedi to Bimthang (3590m) via Larkya La pass (5160m) 6-7 hours. (B/L/D)

Today, we will be going to pass the tough trekking route where you will walk through the moraine route. You can able to see a larky Glacier along the way. The magnificent views of Kanguru, Annapurna II, Himlung Cheo Himal, Gyaji Kang, Larkya Peak, Namjung Himal plus Ranta Chuli make your today trip fabulous. After Larkya La pass the trail is steep descent plus grassy moraine. As it is a rockfall area walk carefully.

Day 14: Trek from Bumthang to Tilije (2300m) 7-8 hours. (B/L/D)

Today, we start descending down to Hampuk, a rock shelter cave then to Yak Kharka. Further, you will be trekking through Gho-a Gurung village. Furthermore, you will trek to Tilije. Overnight at Tilije.

Day 15: Trek from Tilije to Dharapani (1963m) then drive to Besisahar (760m) 5-6 hours. (B/L/D)

Today is the last day in the mountain so Morning after breakfast we walk for a couple of hours then we reach the Dharapani from there we catch the local transportation to reach the Beshisahar. Overnight we stay at Besisahar.

Day 16: Drive from Besisahar to Kathmandu (1334m) 6-7 hours. (B/L/D)

Today is our final day of the trek. so, we catch the local bus from Besisahar to Kathmandu.

We could take a rest in our hotel room or shop for souvenirs for our Family and friends. In the evening we will have a farewell dinner at an authentic Nepalese restaurant with a cultural performance.

Day 17: Departure to Airport. (B)

A representative from Himalayan Adventure Treks and Tours will take you to the airport, approximately 3 hours before your scheduled flight. On your way home you'll have plenty of time to plan your next adventure in the wonderful country of Nepal.

          What’s included?

  • Pick up from Airport and Transfer to the hotel.
  • Three Night’s 3* hotel in Kathmandu with Breakfast.
  • Lunch Dinner and breakfast during trekking.
  • National Park permits (ACAP).
  • Trekkers’ Information Management System (TIMS) Permit.
  • Special Permit for trekking.
  • All necessary paper works.
  • Kathmandu Valley Sightseeing by private vehicle with an experienced tour guide.
  • Kathmandu/Sotikhola/Kathmandu by Bus. (can upgrade to private vehicle)
  • All accommodations in lodges/tea houses during the treks.
  • An experienced, helpful, and friendly Guide & porters (1 porter for 2 clients).
  • Travel and rescue arrangements.
  • Medical supplies (first aid kit will be available).
  • Last night’s farewell dinner at an authentic Nepalese restaurant with a cultural performance.

        What’s excluded?

  • Nepal Visa fee you may obtain easily in Kathmandu airport.
  • International airfare to and from Kathmandu.
  • Extra night Hotel accommodation in Kathmandu because of early arrival, late departure, early return from mountain (due to any reason) than the scheduled itinerary
  • All meals in Kathmandu (and also in the case of early return from mountain than the scheduled itinerary)
  • Travel and rescue insurance.
  • Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, hot shower, etc).

Physical Fitness:

Many people have questions as to what level of physical fitness is required for trekking in Nepal and that is extremely reliant on what activity the visitor is engaging in Nepal  With that said, for a standard easy trek to Extreme hard level of trekking. The daily activity (trek) would be 5-6 hours,(depend on the trekking trail) and elevation will generally not exceed 5,600 meters like Everest Base Camp, Throng la passes, Chola passes treks and other passes or Base Camp but some of them are less than 4000m. The trekking day is involving both long steep climbs, and descents with a variety of terrain underfoot from well-trodden paths, to rocks covered with ice or snow, depending on the season. Mostly a day would include a number of climbs or descents of 600 meters more or less, starting after the early morning breakfast, resting at a lunch place in the afternoon, then continuous trekking until arriving at the teahouse.

In preparation for the trekking in Nepal, it is important, to begin with, the basic training requirement at least 2 months before departing for trekking in Nepal. Two to three hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine required for the hard trekking and for normal and easy trek just have some physical fitness is enough. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking during the trek. Your calf should be enough fit and prepare for trekking. Mostly during the trekking calf pain or tiredness is the main issue. Do this only after a baseline of fitness has been reached. Moving fast is not our goal, will provide a more enjoyable and safe adventure trekking in Nepal for all easy and hard level.

Trekking Seasons in Nepal:

There are main two seasons in which Nepal where the most amount of visitors visit. (September, October & November) being the most popular season which is also called the peak season in Nepal, and spring (March, April & May) coming in close behind which is also called the mini-season in Nepal. The summer months of June, July, and August are the monsoon season and most of the time raining as such the trails are mostly washed out sometimes, and roads can sometimes be impassible due to landslide activates. Nevertheless, you can trek to rain-shadow regions like Upper Dolpo and Upper Mustang during the monsoon seasons. Nepal is a suitable destination for all seasons.

Winter is very dry & extremely cold and all the high passes become inaccessible due to ice and snow conditions. The temperature doesn’t usually fluctuate during the day time temperature is around 20-25 degrees. However, you gain altitude the temperature decreases. The temperature can drop to around 0 to -25 degrees at night when staying at tented camps in Himalayan regions. Winter trek in higher altitudes is not advised due to the danger of avalanches and also altitude sickness. Although some may enjoy the sight of the snow-covered mountains as you reach your destination.  However, the temperature does not change as much in lower mountain regions the nights are slightly colder than days’ time.

Autumn & Spring is the best timing for trekking in Nepal because the weather is generally warm and dry, and flowers are in bloom in the lower elevations of the country on the same time you can see the many festivals during that period.

Trekking Day:

A typical trekking day begins with the early morning breakfast around 7 am in the hotel. (Depend on the trekking region). It would advise you to pack your trekking gears in a duffle bag and essential supplies in your day pack after having breakfast; we begin the trek and head along the trail at around 8 am. The morning walk is more energetic to be longer as we begin with refreshed bodies and enthusiasm.  A good morning’s walk, we make a stop for lunch at around 11-12 pm. The lunch involves group meals enjoying the vicinity around the stop & enjoys the organic & local food in the mountain. After resting for about an hour or two, we resume our trek to reach the teahouse or camp by 2-3 pm. The afternoon walk is relatively shorter and can involve games and side trips as organized by the trekking experienced guides. You also can enjoy breaks during the trek to relax, read, and stroll around the area, or doing yoga. You can explore with the local people and observe their lifestyle & culture. Dinner is served around 7-8 in the evening to round off the day.

Meals and Accommodations:

During the trekking period, the accommodation is commonly referred to as teahouses. These are family-run basic lodges that fill the role of the restaurant, Dining hall, and boarding house for tourists. Now a day’s electricity can be found in the rooms, which means one light bulb, and one or two outlets for charging electronics. The common areas are also lit by electricity. Alternatively, teahouses may also use solar, hydroelectric, or have electrical lines running into the village, so the commonality and availability of electricity may vary. Still, a few of the trekking route electricity service is not available. Use the local traditional kerosene light.

Most of the teahouses have private rooms, though if the trek is in a more remote or high altitude place there are limited teahouses so season time dormitories are the norm. Most of the room has 2 single beds with basic bedding, and the bathroom is shared. Some of the places we can get the private bathroom also with a mix of western and squat style toilets in the bathrooms.

Breakfast and dinner are taken at the same teahouses and these lodges have large family-style dining rooms centered on a stove or coal to provide heat basically in mountain areas. Most of the area’s menu will have Nepali-style western foods such as pancakes, pizza, burgers, fries, etc. Also on the menu is the traditional Nepali food Dal Bhat meal. This is a lentil soup with rice, vegetable, Pickle, or meat curry. Most menus will also offer a smattering of local cuisine.

Internal Flight Delays:

Nepal is an incredible and beautiful country of mixed of the White Mountains, deep valleys, Landscape, rivers, and green rolling hills. With this incredible diversity of landscapes, road travel can be extremely time-consuming and flights within Nepal to reach popular trekking destinations is the easiest way. Not all the trekking destination has flight service so road transportation is the only option. Mountainous terrain also comes with the possibility of in-climate weather. It mentions the incredibly high number of visitors during peak seasons makes internal flight delays a very real possibility. To manage this situation it may be helpful to have a few extras days on either end of your tour. If any cancellations or flight delays do occur (high chances of flight delays from around Kathmandu to Lukla, Everest region, Pokhara to Jomsom, Annapurna region), we also provide services to arrange chopper on the last stage to help you to be on your schedule on the premises of Civil Aviation Rules in Nepal which state that helicopters can fly if the visibility is 1500m. The cost ranges from USD400 to USD650 according to the number of passengers. The payment can be made either to the helicopter company or to us directly and can be made either by cash or using a credit card. It will be very helpful to purchase and review your insurance as some of the alternative measures for travel may be covered by the insurance companies. Flight insurance may cover changing your international flight if it is necessary.

Travel Insurance:

Most expeditions, Adventurous trekking, and tours require that travel insurance and it is purchased prior to arriving in Nepal, but other normal treks and tours may not require. However, travel insurance is definitely an important consideration. There are a number of reasons to consider insurance. Firstly, it may be required, so check to see what is being asked for by the company. Second, Nepal is a landlocked country, and there are only a few direct flights. Travel in and out of the country can encounter some disruptions if purchasing insurance, make sure flight delays and cancellations also included. Always choose insurance that, though every safeguard is in place during your Holiday, there are always extenuating circumstances that may result in an accident during trekking & tours. Read carefully printout of insurance policies to ensure that the trekking or any other activity you are engaging in is covered or not, as some policies have stopped covering trekking in certain places. If you are going above 5000 m or high always mention the policies so it’s cover the chopper service in the last condition. It is very important that if you have the comfort of good insurance, so do the research and choose carefully which makes your trip relaxing and joyful.

Nepal Visa Entry Procedure:

There is only one International airport which is the Tribhuvan International Airport in Nepal. Immigration Office, TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on Arrival.

‘On Arrival’ visa procedure is very quick and simple. October, November, March, April can expect some queues during peak Tourist season and October is basically the Nepalese got the Main festival Dashain. You can also get Visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival. The choice is yours.

Visa obtains from Nepalese Diplomatic Missions, and then you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter Nepal.

Visas obtained on Arrival at the Entry and Exit points are ‘Tourist Visas’. They bear multiple Re entry facilities. Tourist Visa ‘On Arrival’ is the only entry visa to Nepal. If you are visiting Nepal for purposes other than Tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get a ‘Tourist Visa’ to get into the country. However, you must change the category of visa as per your purpose and length of stay in Nepal from the Department of Immigration by producing the required documents.

Please click below for the online Visa form.

The following visa rules apply for tourists:

For 15 days Multiple Entry Visa, the visa fee US $30 or equivalent to foreign currency.

For 30 days Multiple Entry Visa, the visa fee US $ 40 or equivalent foreign currency.

For 100 days Multiple Entry Visa, the visa fee US $ 100 or equivalent foreign currency.

According to the immigration regulations, a tourist is allowed to stay in Nepal only for 150 days a year. You can extend the visa up to another 90 days.

US$ 2 or equivalent Nepalese currency per day for extension.

Additional US$ 25 or equivalent Nepalese currency on visa fee, if Multiple Entry facility is required for the extended period

For more details please visit our FAQ link

Acute Mountain Sickness (AMS):

Acute Mountain Sickness (AMS) is usually seen in un-acclimatized people shortly after ascent to high altitudes. The condition occurs due to the thinning of air as the altitude increases. The condition, if not taken seriously and treated immediately, can be life-threatening and its symptoms can be seen generally above 3200 meters. The symptoms of Acute Mountain Sickness are nausea, vomiting, tiredness, shortness of breath, and cerebral pain. The itineraries are designed to properly acclimatize you to the change in high altitude climate and sufficient precautionary measures too are taken to take utmost caution for our valuable guests. Our staff also equipped with cell phones and satellite phones (Option) in the occurrence of any emergency cases. We are greatly driven to keep the safety and security of our clients as our foremost concern.


Water is essential for life, and clean water is imperative while on holiday. When visiting less developed countries like Nepal it is a concern that all travelers should consider. There are few options when trekking or traveling in Nepal that will mitigate any chances of drinking contaminated water. The first consideration to take into account is that tap water should not be ingested. That even means when brushing your teeth in an urban area. Most will choose to buy bottled water and if doing so make sure the cap has sealed properly. Plastic bottle reuse is a big problem, and with that being said there are other options on the market to assist in making water drinkable. Mountain spring water is drinkable but if you use the purified tablet. The conservation area project also sells this tablet for most of the trekking area. A guide will assist you to find out it also.

Arrival Instruction:

Upon your arrival at Tribhuvan International Airport (TIA) Kathmandu Nepal, our company representatives are stationed to welcome you to the country. We request you to carefully look for your and company name placard being held by our representatives following the events upon landing. Our representatives will be responsible to escort you up to your hotel in Kathmandu. There are many brokers, Taxi drivers, and trouble maker people offering you to carry your luggage and take you to your destination as you exit from the gate. We request you to pay no attention to these people and follow the company representatives and follow their instructions.

How to Book Your Tour:

Before booking any tour or trekking please read all the terms and conditions thoroughly and call or email the company representative with any questions prior to making any payments. Begin by filling out a booking form and pay the non-refundable deposit. Fill out the form completely and if any confusion contacts the company person so as not to disrupt the expediency of the process. The form may be submitted online or by downloading the form and mailing or Whatsapp the form to your company representative.

It is very important to understand all aspects of the chosen trip, from what’s included and excluded, to the level of service, or even what trip may be right for your level of experience and fitness. Take the time to get all the questions answered so that when booking the trip, it is without trepidation.

Equipment List for Manaslu Circuit Trek:

Manaslu Circuit Trek is difficult trekking but however our long-year experience of operating Trekking to Nepal, We learn many things and would like to give some information to pack your equipment list for your Trekking and we hope, this information will be helpful you so success your trip.

Luggage/Duffle bag:

You will require a duffel bag or a backpack for trekking (65- 75 L) max and all our trekking stuff is kept in this duffle bag and this will be carried by our porters. However, Himalayan Adventure also provides the duffle back if needed.

A day backpack:

You will need a day backpack and you will be carrying it every day by yourself and we recommend you it has to be at least 25L and you can carry important documents like Passport, credit card along with a need to carry a water bottle, snacks bar and clothing layers (hat, gloves, fleece, sunblock, poles, etc…).

Trekking/Hiking boots:

Manaslu Circuit Trek is difficult to trek, and It is vital to have good trekking boots and it should be waterproof (in case of snow, or rain) Make sure it should be fit on your feet and comfortable during walking. Also, recommend you bring the Crompton during the winter season in Nepal.

Sport Sandals:

You need to have a pair of sports shoes or sandals to use while you are in camp or tea houses after the trek.


Manaslu Circuit Trek is a bit difficult trekking so sneakers are not suitable for this trek so you can leave your sneakers in the Kathmandu hotel until you get back.

Sleeping Bag:

You need to have a lightweight sleeping bag that works for minus 20 degrees for the summer season but during the winter we recommend minus 25 degrees for the trekking. Himalayan Adventure can provide it if you need one but has to be returned after the trek.

Fleece jacket: 

You need to have good quality fleece jacket at least 1 synthetic jacket or pullovers are a great alternative to fleece because they are lighter and more compressible and gives you enough warmth during trekking.

Down jacket:

Down jacket is compulsory and recommends you to bring the warm enough so can keep you warm during the Trek.


You need to have at least 5 pairs of thick socks during the spring & autumn but winter and monsoon need at least 7 pairs of socks for this trekking.

Lightweight/ warm insulated pants:

You need to have at least 3 pairs of lightweight trekking pants like Lightweight expedition thermal bottoms, Nylon hiking shorts, Softshell and hardshell trekking pants, Water/windproof trousers, and Casual pants so we can use them like the weather.

Short-sleeved shirts:

You need to have 3 ice-breaker merino wool to keep you warm from the cold or synthetic shirts and if you are not allergic to wool products, merino wool is the ideal for Manaslu Circuit Trek & Himalayan Adventure also provide the 1 company T-shirt as a souvenir.

Long-sleeved shirts: 

You need to have at least three shirts.


You need to have few pairs of underwear and this can be as much as you need as there are no washing facilities every day on Manaslu Circuit Trek so, we highly recommend you to have enough pair of underwear.

Waterproof jacket: 

You need at least one waterproof jacket for the rain/snow and wind for the Manaslu Circuit Trek and waterproof pants may be an option.

Head and face gear:

Sun Hat or cap during the daytime, Woolen Hat for morning & Evening, and Polarized sunglasses are compulsory.

Hand gear:

You need warm gloves.

Traveling supplies:

Adapter Plug for Charging the Camera and Mobile, Camera belt, Passport belt ( nice to have), Swiss army knife (option), Flashlight, Headlamp, Water bottle, Extra camera battery, Hand sanitizer, Alarm clock, Hiking poles (optional ), and Binoculars (optional).


Razor, razor blades, shaving cream, aftershave toothbrush, toothpaste, dental floss, sunscreen, toilet paper, small towel, and period pads (for women).


First Aid Medical Kit box (can be purchased in Thamel Kathmandu), Altitude Medicines (Diamox), Tylenol, aspirin, ibuprofen, Anti-diarrheic, Powerful antibiotics, and Nasal Spray or Drops.

Fixed Departure Dates

Start Date End Date Availability Cost Status Booking

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Towering above the pine forests of Nepal’s Budhi Gandaki river valley, the mighty Manaslu is nicknamed “killer mountain” by locals because more than 60 people have died on its treacherous slopes.

Manaslu is the eighth highest mountain in the world, the name actually comes from the Sanskrit word ‘Manasa, which means “intellect” or “soul”. Manaslu was first scaled by Toshio Imanishi and Gyalzen Norbu, who were part of a Japanese expedition that reached the top of the mountain on 9 May 1956.

Why book with Us ?

Local, Adventure Experts

We are a local adventure company that promises you to deliver the best, trek, tours or an adventure you are looking for in Nepal, Tibet & Bhutan. When you choose a company, always choose a local one. Whether it is with your group, family, friends or solo, we offer you the best life time experience.

Satisfied and Repeat Customers

“Customer satisfactions is our Motto” Our aim is the highest quality in customer service, that’s why we have fully satisfied and repeated customers. We pledge to take you in your destination, in safely and satisfaction, so that our clients will always remember and recommend us in future for their next trip.

Free Cancellation

We follow a simple free cancellation policy. You can cancel your booked trips at your will, a full refund of your deposits is possible, if you cancel the booking on the first 7 days after you booked. After 7 days a minimum of 10% cancellation charge will be levied.

Best Price Guarantee

Booking your adventure trip with a local company always has its perks. When you book with third party travel companies, they impose a high commission for more benefits. Since we are a local company in Nepal, we assure you a best price out there.

Eco-Friendly Trip

We are concerned about our environment, it is deplorable to only do business and not care about our world. Our company focuses on sustainability, recycling of resources and making the visitor aware of environment friendly.

Guaranteed Departure Dates

Our Guaranteed Departure dates make sure that you will go on that trip on the exact day. We are aware that you have planned your trip in tight schedules, so we make sure that all our departures are fixed.

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Manaslu Circuit Trek

Price from *
$1200 per person
17 Days