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I-Monastery yaseTengboche
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I-Monastery yaseTengboche: Isikhokelo esiGqibeleleyo sabaTrekker kunye nabahambi boMoya

28 Novemba 2025 Ngomdlalo we-himalayan
I-Monastery yaseTengboche
I-Monastery yaseTengboche

Kwiintaba zaseHimalaya, amazwi eengoma ahamba nomoya. Njengoko uhamba kwindlela ye-Everest Base Camp, uza kuhlangatyezwa yi-monastery enkulu ejikelezwe ziintaba ezimhlophe ezikhanyayo. Le yiTengboche Monastery, apho uhambo lweentaba noxolo lokomoya ludibana khona.

I-Tengboche Monastery (ekwaziwa ngokuba yiThyangboche) yi-gompa yamaBhuda aseTibet ephakame kangangeemitha ezingama- 3,867 (12,687 ft) . Imi phezu kwenduli kwindawo edibana kuyo imilambo iDudh Koshi kunye ne-Imja Khola , kunye neNtaba i-Ama Dablam edumileyo emi njengemvelaphi entle.

Ibekwe kwindawo efanelekileyo kwindlela eya kwi- Everest Base Camp , i-monastery yindawo engcwele yokuhambela uhambo kunye nendawo yokuma ngokomoya kuhambo lwabahambi kunye nabakhweli beentaba ukuya kwiindawo eziphakamileyo. Kubantu abasendleleni, le ndawo ingcwele yentaba ayisiyondawo yokubona imibono emihle yeentaba kuphela, kodwa ikwayindawo yoxolo yokucamngca nokufumana ulwazi ngenkcubeko.

Ufika njani kwiMonastery yaseTengboche

Ukufikelela kwiTengboche Monastery yinto enomdla kakhulu, equka uhambo olufutshane lokuhamba ngenqwelo moya kunye nokuhamba iintsuku ezininzi. Uninzi lwabahambi ngeenyawo bathatha uhambo lokuqala olumangalisayo lwemizuzu engama-25-30 ukusuka eKathmandu ukuya eLukla ( iTenzing-Hillary Airport ), isikhululo seenqwelo-moya esidumileyo esijikeleze iintaba kwi-2,860m. Ukusuka eLukla , kuya kuthatha iintsuku ezimbini ukuya kwezintathu ukuhamba ngeenyawo ukuya eTengboche, kunye nendawo ebalulekileyo yokuma eNamche Bazaar, endleleni.

Indlela yiLukla – Phakding – Namche – Tengboche . Abahambi ngeenyawo banqumla iibhulorho ezixhonyiweyo eziphakamileyo ezigqunywe ziiflegi zomthandazo kwaye banyuka iindawo ezinde zendlela ezifana ne " Namche Hill " kwaye kamva intaba iTengboche Hill efumana ukuphakama okungaphezulu kwe-600 m ukusuka kwintlambo yoMlambo iDudh Koshi.

Iimvume: Ukuze uhambe ngeenyawo kummandla we-Everest , kufuneka ufumane iintlobo ezimbini zeemvume: imvume yokungena kwiSagarmatha National Park kunye nemvume yokungena kwi-Khumbu Pasang Lhamu Rural Municipality . Ezi mvume zingafunyanwa eKathmandu okanye kwiindawo zokuhlola (eLukla okanye eMonjo) endleleni.

Kwiminyaka yakutshanje, imvume yeSagarmatha National Park yi-NPR 3000 ngomntu ngamnye, kwaye imvume yendawo iKhumbu yi-NPR 2000 (malunga ne-$30 kunye ne-$20 USD, ngokwahlukeneyo).

Qiniseka ukuba uphatha la maxwebhu kuba aza kuhlolwa emasangweni epaki. Nangona ukuqesha isikhokelo okanye umntu othwala imithwalo akunyanzelekanga kwindlela ye -Everest Base Camp Trek kodwa kuyacetyiswa kakhulu ngenjongo yokhuseleko kunye nokuqonda inkcubeko yasekuhlaleni.

Iindlela ezahlukeneyo : Kwabo bathanda izinto ezintsha, ungahamba uye eKhumbu ukusuka kwiindawo ezikude ezifana neJiri okanye iPhaplu, eyayiyindlela eqhelekileyo ngaphambi kokuba kufike isikhululo seenqwelo-moya saseLukla . Oku kongeza iveki okanye ngaphezulu uhambahamba kwiilali ezikwiinduli, kwaye akusoloko kukhethwa namhlanje, kodwa kunika incasa yobomi bendabuko bokuhamba ngeenyawo. Uninzi lwabahambi ngoku bakhetha ukuhamba ngenqwelo moya ukuya eLukla ukuze bonge ixesha.

Imbali kunye neNkcubeko Ukubaluleka kweTengboche

I-Monastery yaseTengboche inembali etyebileyo edibene nenkcubeko yaseSherpa yaseKhumbu. ULama Gulu, owayeyimonki ethembekileyo yamaBhuda eNyingma, wayiseka ngo-1916, emva kwesiprofeto, etyhila ukuba le yayiza kuba yindawo engcwele.

Enyanisweni, ngokutsho kwentsomi yasekuhlaleni, uLama Sangwa Dorje ngenkulungwane ye-17 wacamngca ngale ndawo kwaye kukholeleka ukuba washiya umkhondo wakhe ematyeni kwixesha elizayo, exela kwangaphambili ukusekwa kwemonasteri.

Kungekudala iTengboche yaba liziko lokomoya labantu baseSherpa, kwaye iimonki zasezilalini ezikufutshane zaqala ukuhlanganisana apho zaza zafumana imfundo yazo yonqulo kunye nemisitho yoluntu.

Ngaphezu koko, iTengboche nayo iye yabandezeleka kakhulu kule minyaka idlulileyo. Iinyikima zomhlaba ngo-1934 kunye nomlilo ngo-1989 zatshabalalisa i-monastery, eyayivuselelwa rhoqo ngabantu baseSherpa kunye namavolontiya angaphandle (njengeHimalayan Trust kaSir Edmund Hillary ).

Isakhiwo sale mihla, kuquka ukukrolwa komthi ontsonkothileyo, iholo yomthandazo emibalabala, nomfanekiso omkhulu oqingqiweyo kaBuddha, zinokugqalwa njengobungqina obuphilayo bamandla nenkolelo. Ngokwenkcubeko, iTengboche Monastery ihlala iyintliziyo yeSherpa Buddhism kwingingqi ye-Everest.

Isekelwe kwisithethe sakudala seNyingma sobuBhuda baseTibet kwaye inxulumene ngokomoya neRongbuk Monastery edumileyo ekwicala laseTibet le-Everest.

Kule mihla, kukho malunga nama-monks angama-50–60 (kuquka nabaqalayo abaselula) abahlala kwaye beqeqeshwa apha. Iintsapho ezininzi zamaSherpa zityelela iTengboche ukuze zonwabele iintsikelelo, kwaye ama-monks anale gompa nawo adla ngokukhokela amasiko nemikhosi yokomoya eKhumbu.

Okuphawulekayo kukuba, omnye wabafundi bokuqala abatyelele intaba i-Everest, uTenzing Norgay Sherpa , uchithe ixesha lakhe lobutsha efunda kwiTengboche Monastery – egxininisa unxibelelwano olunzulu phakathi kwale ndawo kunye nelifa leSherpa.

Ukutyelela eTengboche ayilonyathelo nje lokungena kummandla wembali yokuphila, kodwa lithuba lokuba nombono wenkcubeko egxile elunqulweni, eyenza umqolo wobomi kwezi ntaba.

Ubukhazikhazi beScenic kwi-Everest Trail

Indawo ekuyo iTengboche intle kakhulu kunezinye. Le monastery ikwindawo ephakamileyo ngaphakathi kweSagarmatha National Park , eliLifa leMveli le-UNESCO ngenxa yemibono yayo emangalisayo kunye nokwahlukana kwezinto eziphilayo. Abo baye bahambahamba kule monastery banikwa umbono we-360-degree weencochoyi zeHimalaya.

Iphiramidi yomkhenkce yase-Ama Dablam (iimitha ezi-6,812) imi phezu kweTengboche, kwaye le yenye yeentaba zaseNepalese ezifotwe kakhulu. Uya kukwazi nokubona incam yentaba i-Everest ngokwayo iphumela ngaphandle kweNuptse ridge kumgama, nto leyo engumbono onika umdla kumntu ohamba ngeenyawo.

I-Lhotse, iNuptse, iThamserku, iKangtega, kunye nezinye zezinye iingxilimbela ezinokubonwa ngeentsuku ezicacileyo. Ezi ntaba zipeyintwe kukutshona kwelanga kunye nokuphuma kwelanga ngemibala eqaqambileyo, yiyo loo nto kungcono uvuke kwangethuba okanye uhlale ebusuku kumoya obandayo ukuze ubone i-alpenglow.

I-Tengboche ifana nokupela yindalo esingqongileyo. Iinduli eziya kwi-monastery zifakwe kwi-Lush rhododendron kunye namahlathi e-pine (ingakumbi entwasahlobo xa i-rhododendrons iqhakaza).

Kukho izilwanyana zasendle apha, kwaye abakhenkethi badla ngokubona i-musk deer okanye i-Himalayan tahr (iibhokhwe zasezintabeni) zisitya emathambekeni, kunye namaphixana anemibalabala (i-Danphe, intaka yesizwe yaseNepal) erhubuluza etyholweni.

Amaxhalanga kunye namaxhalanga e-lammergeyer abhabha phezu kwe-thermals. Iiflegi zemithandazo zijikeleza, yaye umoya ovuthuza ezintabeni udla ngokuzalisa umoya, ukhuthaza imvakalelo yokuzola nobungcwele.

I-Tengboche yindawo yokunceda abantu abakwindlela ephambili ye -Everest Base Camp (EBC) yabahambi abahamba intaba abaya phezulu. Inendawo enkulu evulekileyo apho abahambi banokuzolula khona, baphumle, kwaye baqhelene nemibono emihle.

I-Tengboche igqalwa ngohambo kunye nabakhenkethi abaninzi njengesango lomoya, indawo yokuphumla kunye nokulungiselela ngokwasengqondweni izinto ezizayo. Ngokwenyani, uqheliselo lwabakhweli xa besiya e-Everest okanye kwezinye iintaba betyelela iTengboche ukuya kutshisa isiqhumiso okanye basikelelwe yimonki ukuze babe nethamsanqa kwaye uhambo olukhuselekileyo luqhelekile. Xa ujikelezwe bubungangamsha bendalo kunye ne-ambience yokuzinikela, uvakalelo lokuhamba ngezonqulo luqinisekile apha.

Lo mzila kwingingqi ye-Everest eNepal unika umbono kwilifa lenkcubeko edlamkileyo kunye nobunzulu bokomoya […]
11 Days
Phakathi

Iminyhadala kunye neMinyhadala yoMoya eTengboche

Ngalo lonke ixesha lasekwindla, iTengboche Monastery igqama kwaye icula ngexesha leMani Rimdu Festival edumileyo . Lo ngumnyhadala otyebileyo wamaBhuda owenziwa ngo-Okthobha okanye ngoNovemba (imihla iyagcinwa ngokwekhalenda yenyanga yaseTibet) kwaye ihlala iintsuku ezili-19, kunye neentsuku ezintathu zemibhiyozo evulekileyo.

Ukubuyisela iintsomi zamandulo kunye noloyiso lwenkolo yamaBhuda kwimimoya engendawo, iimonki zibandakanyeka kumdaniso ongcwele weCham ngezixhobo ezipheleleyo, iimpahla kunye neemaski kwiyadi yeemonki.

Iimpondo zeTibet, amacangci, kunye nokucula kuvakala ngokuchasene nentaba xa abahlali belali yaseSherpa kunye nabahambi abanomdla bethontelana ukuza kubona lo mboniso. I-Tengboche yindawo yentlanganiso yenkcubeko yaseMani Rimdu: abatyeleli abafumani nje ithuba lokujonga amasiko akwaSherpa kunye neTibet, kodwa abantu basekhaya banikwa iintsikelelo ezibalulekileyo.

Kunokuba luncedo kakhulu ukucwangcisa uhambo lwakho lokuwela iMani Rimdu. Lo mnyhadala udla ngokubanjelwa ekupheleni kwenyanga ka-Okthobha okanye ekuqaleni kukaNovemba xa ixesha lokuhamba emva kwemvula liphezulu ngenxa yemozulu entle kunye neendawo ezintle.

Qaphela ukuba ngeli xesha indawo yokuhlala ixakeke kakhulu. Ukuba ufuna ukuya apho, ungabhukisha igumbi lakho lehotele, okanye ungasoloko ukhumbula ukukhempisha okanye ukuhlala kwiilali ezikufutshane ( eDeboche okanye ePangboche ) ngexesha lomnyhadala.

Ngaphandle kweMani Rimdu, iTengboche Monastery ibamba iminyhadala emincinci kunye nemithandazo yemihla ngemihla unyaka wonke. Abo beza emva kwemini emva kwemini banokude babukele i-puja yangokuhlwa (isithethe somthandazo) kwiholo enkulu, njengoko iingoma ezinzulu kunye nokubetha igubu kunika umphumo we-hypnotic. Ukubukela ezi zithethe zonqulo kwindawo enjalo kudla ngokuba yeyona nto ibalaseleyo kulo lonke uhambo.

Ukutyelela i-Monastery: I-Etiquette kunye nento onokuyilindela

I-Monastery yaseTengboche
I-Monastery yaseTengboche

Ukundwendwela i-Monastery yaseTengboche ngamava akhethekileyo, kwaye izikhokelo ezimbalwa ezilula ziya kunceda ukuqinisekisa ukuba ihlala inentlonipho kwaye inoxolo kuye wonke umntu. Iindwendwe zihlala zivunyelwe ukuba zindwendwele i-monastery ngalo naliphi na ixesha ngexesha lasemini, ngaphandle kwaxa i-monastery ivaliwe ngenxa yemisitho yobuqu.

Intlawulo yokungena ayikho phezulu kuba akukho ntlawulo ihlawulwayo, kwaye abakhenkethi bakhululekile ukuba bangene ngaphakathi baze bajonge intendelezo kunye neholo yokuthandaza yekhaya leemonki. Kufuneka kukhunjulwe ukuba yindawo ephilayo nephefumlayo yokunqula kwaye likhaya leemonki, kungoko umntu kufuneka azazi izinto ezenziwa ekuhlaleni.

Iingcebiso zokuziphatha ngentlonipho:

  • isinxibo Ngokuthozama: Nxiba iimpahla ezivala amagxa akho namadolo. Gcina ukhumbule ukuba yindawo yonqulo, kunokuba ngumtsalane wabakhenkethi.
  • Khulula iZihlangu: Izicathulo okanye iibhuthi akufanele zifakwe ngaphakathi kwetempile, njengoko zonke izicathulo kufuneka zishiywe emnyango. Kwaye khulula nayiphi na iminqwazi, oko luphawu lwentlonipho.
  • Hlala uZolile: Fika ngokungabonakali kwaye ungathethi ngokuvakalayo okanye ubangele isiphithiphithi. Ngaphandle kokuba umsitho womthandazo uyaqhubeka, hlala okanye yima uthe cwaka ngasemva.
  • Akukho Foto Ngaphakathi: Ukufota akuvunyelwanga ngaphakathi kwiholo yomthandazo, ngakumbi ngexesha lenkonzo. Ungaze ukhombe ikhamera kwiimonki okanye kwizinto zonqulo; yenza njalo ngemvume kuphela kwaye ungaze usebenzise ifleshi.
  • Izandla Off Izinto Ezingcwele: Musani ukuphatha imifanekiso eqingqiweyo, izibingelelo, izixhobo zomculo, okanye naziphi na ezinye izinto zesithethe. Akukho nokujika kwamavili omthandazo ngaphakathi kwindlu yeemonki akufuneki kwenziwe ngaphandle kokubona abantu balapha.
  • Ukujikeleza kweClockwise: Njengoko umntu ejikeleza i-stupas okanye iindonga zamatye e-mani kwimihlaba, kufuneka enze oko ngendlela yewotshi. Oku kusekelwe kwisithethe samaBhuda kwaye kuthathwa njengento ehloniphekileyo.

Kwiholo yomthandazo ephakathi (i-gompa), ungalindela umfanekiso omkhulu wegolide kaBuddha ngokuzolileyo phezu kwemiqolo yemiqamelo apho iimonki zihlala khona zithandaza. I-thangkas enemibala (imizobo engcwele) kunye nemifanekiso eqingqiweyo yemandala ipeyintwe eludongeni. Izibane zebhotolo ziyakhanya phambi kwee-altare, kwaye umoya uhlala unevumba elivuthayo lempepho.

Unokuba nethamsanqa lokuzimasa enye yeeseshoni zabo zomthandazo kwaye uve iimonki zifunda kwaye zicula izibhalo zamaBhuda okanye zidlala izixhobo zesiNtu ezifana neempondo ezinde, amagubu ingxolo ebangela i-goosebump kumoya ozolileyo wentaba ephakamileyo.

Ezi zithethe zidla ngokuvunyelwa ukuze umntu otyeleleyo ahlale ecaleni okanye ngasemva eholweni aze aziqwalasele ngokuzolileyo. Xa kungekho mntu uthandazayo, umoya weholo usazolile yaye uvumela ubani acamngce.

Phakathi kwezinto zobugcisa ezikhethekileyo ekufuneka zijongwe kanye ekungeneni kwikhaya leemonki ngumkhondo welitye ekucingelwa ukuba washiywa nguLama Sangwa Dorje kwiinkulungwane ezadlulayo ekwimo yokucamngca. Iimonki zinebhongo ngale relic eyagcinwa kumlilo we-1989 (ukuqhekeka kwelitye kusabonakala ngenxa yobushushu obugqithisileyo).

Ukuhlala nje okufutshane kule ndawo ingcwele - ukujonga umzobo, okanye ukujikelezisa amavili omthandazo ngaphandle, okanye nje ukuzola - inokuba ngamava abuhlungu kumhambi.

Usenokudlula kwivenkile encinane yekhaya loonongendi, ethengisa iiflegi zemithandazo, amaso nencwadi; ingeniso iya ekugcinweni kwekhaya loonongendi. Kwaye ngokuqhelekileyo kukho ibhokisi yomnikelo xa ufuna ukunika into (ukuzikhethela ngokupheleleyo).

Indawo yokuhlala kunye nokutya eTengboche

Nangona iTengboche iyindlwana encinci, abahambi ngehambo baya kukwazi ukufumana iiloji ezimbalwa kunye nezindlu zeti kule dolophana ukuze bahlale. Indawo yokulala ilula kodwa ikhululekile kubakhenkethi abadiniweyo. Izindlu zeti zihlala zinamagumbi okwabelana ngamawele aneebhedi ezingenanto (kuya kufuneka uze nebhegi yakho yokulala ukuze uhlale ufudumele) kunye neholo lokutyela ekwabelwana ngalo elifudunyezwa sisitovu esisembindini se-yak-dung ebusuku.

Eyona ndlela ilula apha yiHimalayan Luxury Lodges eTyangboche nasePhakding. Ezi lodge zibonelela ngamagumbi afudumeleyo, amagumbi okuhlambela angaphakathi, kunye neendawo ezinoxolo apho abakhenkethi banokuphumla khona. I-Tyangboche lodge ikufutshane ne-monastery enemibono emihle yeentaba, ngelixa i-Phakding lodge inezindlu zokuhlala ezifudumeleyo ezisecaleni komlambo. Zibonelela ngokuphumla okuzolileyo nokukhululekileyo ngaphambi okanye emva kokutyelela i-monastery.

Enye yezona zidumileyo yiNdlu yeeNdwendwe yaseTengboche, kunye nezinye iindawo zokulala ezimbini ziyafumaneka, zonke zingekapheli nomzuzu omnye okanye emibini kwikhaya loonongendi. Nditsho nevenkile yokubhaka encinci eTengboche ikuvumele ukuba uzithande ngokumangalisayo i-apile ipayi kunye nekofu kwi-12,000 yeenyawo! Ukuchitha iintsuku kwi-trail yokutya, kumnandi ukuziphatha kwi-pastry enombono we-Everest.

Khumbula ukuba amaziko ambalwa kakhulu. Ayiwatshisi amagumbi okulala, kwaye izindlu zangasese zidla ngokukwabelwana ngazo (i-voile squat okanye entshona), kwaye iishawa ezishushu (apho kunokwenzeka) nazo zihlawuliswa umrhumo owongezelelweyo. Amandla ombane adla ngokuba namandla elanga kwaye asetyenziswa; iiyunithi zokutshaja okanye i-Wi-Fi (kucingelwa ukuba ikhona) inokuthwala umrhumo, kwaye isenokungathembeki. Ukutya kukwigumbi lokutyela kwaye ngaphandle kwe-avareji yemenyu ye-teahouse - lindela i-dal bhat (irayisi kunye ne-lentils), i-noodle okanye izitya zetapile, i-momos (amadombolo), isuphu, kunye netiyi eninzi eshushu / ikofu.

Ukutya kunezondlo kwaye kuphezulu kwicarbohydrates ukubuyisela amandla kubahambi, kwaye iindleko zokutya zinyuka ngokuphakama, njengoko kulucelomngeni ukuthwala ukutya oku phezulu. Kwakhona, qiniseka ukuba unentaphane yeerupees zaseNepali kuba awuzukufumana naziphi na ii-ATM ezidlulileyo kwiNamche Bazaar.

Iindawo zokulala eTengboche zinokuzaliswa emva kwemini ngokukhawuleza ngamaxesha ohambo oluphezulu, ngakumbi ekwindla. Amaqela amakhulu akhokelwayo anomkhwa wokwenza ugcino kwangaphambili. Ukuba ufika apho kwaye akukho magumbi, musa ukuphaphazela; kodwa unokuhamba imizuzu engama-20 ukuya kwengama-30 ukuhla entabeni ukuya e-Deboche, eyilali yokuphakama esezantsi (3,820 m) enezinye iindawo zokulala kunye nekhaya loonongendi elizolileyo.

Izindlu zeti zaseDeboche (umzekelo, i-Rivendell Lodge) zinamagumbi kwindawo ekude yehlathi. Kwakhona, xa ujikeleza umnyhadala weMani Rimdu, isoloko ingumbono olungileyo ukubhukisha kwangethuba kuba inani leendawo zokulala eTengboche lincinci kwaye zinokuhlala iimonki, abantu balapha, kunye neendwendwe ezizimase lo mnyhadala.

Amaxesha alungileyo okundwendwela iTengboche

Ukukhetha ixesha lonyaka ngokuqinisekileyo kuya kwenza amava akho eTengboche abe mnandi. Isishwankathelo esifutshane malunga nokuba isizini nganye injani yile ilandelayo:

  • Intwasahlobo (Matshi-Meyi): Intwasahlobo lelinye lawona maxesha onyaka afanelekileyo okuhamba. Ikakhulu ithandeka, isibhakabhaka sicacile, kwaye iinduli ziphila ngokuqhakaza kwerhododendrons ngoAprili nangoMeyi. Intwasahlobo lixesha elimnandi lemozulu emnandi kunye nembonakalo yomhlaba eqaqambileyo, kodwa ngasekupheleni kukaMeyi, imozulu inokuqala ukuba nomsi ngenxa yokwanda kokufuma kwangaphambi kwemonsoon.
  • Ekwindla (Septemba-Novemba): Ixesha eliphezulu lokuhamba-kunye nesizathu. Emva kwexesha leemvula, umoya ucocekile kwaye ucocekile. Iintsuku zishushu (kodwa kubanda ebusuku), kwaye iindlela zigcwele abakhenkethi bangaphandle. Umnyhadala we-Mani Rimdu uphinde ubanjelwe apha ekwindla (ngokuqhelekileyo ngenyanga ka-Oktobha/Novemba), kwaye oku kuza njengebhonasi kwinkcubeko. Iza kuxakeka ubukhulu becala, ngakumbi ngo-Okthobha, kodwa ukubona i-Everest kunye ne-Ama Dablam enesibhakabhaka esiluhlaza esingenachaphaza ayinakuphikiswa.
  • Ebusika (Disemba-Februwari): Le yi-off-season ebanda kakhulu (kukho ikhephu kunye nobusuku bungaphantsi kwe-zero), kwaye ezinye zeeti zivaliwe. Noko ke, isibhakabhaka sicace ngendlela engaqhelekanga, neendledlana azikho; kungoko, abakhenkethi abahambahambayo baya kuba nolonwabo lokuba bodwa kwaye bayonwabele iimbono ngaphandle komnye umphefumlo emehlweni.
  • Monsoon (Juni-Agasti): Ixesha elingafunekiyo. Iindledlana zimtyibilizi, yaye zisithwe yimvula enkulu namafu. Imozulu ikwabangela ukulibaziseka kwiinqwelomoya eziya eLukla. Inani labakhenkethi abandwendwela ngexesha lasehlotyeni lilinganiselwe kakhulu, kwaye abo batyelelayo kufuneka balungele ukuhamba kwiindlela ezinodaka kwaye beze nempahla yemvula efanelekileyo. I-negatives, kwicala elihle, iintlambo ziluhlaza kakhulu, kwaye iingxangxasi zikhwaza kakhulu ngemvula, uhlobo olwahlukileyo lobuhle, nangona kunzima ukubamba iintaba ezicacileyo.

Kwiimeko ezininzi, ngasekupheleni kukaSeptemba ukuya kuNovemba kwaye ngoMatshi ukuya phakathi kuMeyi kuthiwa ngawona maxesha alungileyo okonwabela iTengboche. Oku kungenxa yokuba ezi nyanga zinemozulu entle kunye neemeko ezilawulekayo.

Ukucinga ukuba ufuna ukuba kumnyhadala weMani Rimdu ukuze ungqine okanye uthabathe inxaxheba, jonga ixesha lokwindla. Ukubona iintyatyambo zidubula kwaye ube nohambo olufudumeleyo, jolise intwasahlobo. Hlala ujonga imozulu ngaphambi kokuba uhambe kwaye ube nezixhobo ezifanelekileyo.

Ukuba undwendwela i-Everest Base Camp kwaye uthathe ifoto ngasemva kwe-Everest, eyona ndawo iphezulu […]
11 Days
Phakathi

Ukudibanisa Umoya kunye ne-Adventure

I-Monastery yaseTengboche ibonelela ngethuba kubahambi ukuba bakhulise umoya nanjengoko becela umngeni emzimbeni. Oku kulandelayo ngamanye amacebiso aya kukunceda ekuqhubeni uphononongo lokomoya ecaleni kohambo lwakho lokuhamba:

• Umthendeleko wePuja: Yiya kwinkonzo yePuja (inkonzo yomthandazo) kwi-monastery kwaye unethemba lokufika ngexesha ekuseni okanye ngokuhlwa xa iimonki zenza i-puja yazo. Umzuzu ozolileyo wokuma kwindawo ethile ekoneni xa iimpondo zikhalisa ngamandla, kwaye iimonki zicula ngokuvakalayo, inokuba ngamava abalaseleyo, umzuzu wokuzola kwinkqubo yakho yomzimba. Njengondwendwe, wamkelekile ukuba unembeko nomphulaphuli olungileyo. Umhlali ulama unokude athathe ixesha lokukusikelela okanye ukuthandaza kuwe ebudeni okanye emva komsitho.

• Camngca ngeNdalo: Chitha imizuzu ethile ucamngca okanye ucamngca eTengboche. Hlala kwindawo ezolileyo kumda wentlambo okanye uhlale kwizinyuko zeemonki ekuphumeni kwelanga. Iiflegi eziqhwatywayo zomthandazo ezidityaniswe nokuzola kwentaba kunye nokucula kumgama kwenza imeko-bume yokucinga efanelekileyo. Ukucinga ngokufutshane kweli cala kunokuba yimbonakaliso engacimekiyo yokuzola oya kuyithatha endleleni.

• Cela iNtsikelelo: Ucinga ukuba ukhwele umnqantsa omkhulu, okanye unqwenela nje ukuba nenkumbulo ekhethekileyo, cela imonki (okanye, ngethemba, iTengboche Rinpoche) ukuba ikunike intsikelelo. Uninzi lwabakhweli abadlula ngaseTengboche xa besiya e-Everest nase-Ama Dablam bayamisa eTengboche ukuze benze umsitho okanye banikwe isacholo esingcwele ngokohlobo lwentambo. Intsikelelo esisiseko inokunikwa ukuzola ingqondo yakho kwaye ube noqhagamshelo olomeleleyo kwiintaba oza kulwa nazo.

• Yamkela iNkcubeko yakwaSherpa: Chitha ixesha lakho eTengboche ukuze uqhelane nabantu kunye nenkcubeko yabo kaSherpas kunye nenkolo yabo. Thetha nomkhokheli wakho/abanini bendawo yokuhlala ngokubaluleka kwemithandazo neminyhadala. Skrolela kwiyadi yeemonki kwaye uqaphele iindlela ubuBhuda bubandakanywa ngayo kubomi bemihla ngemihla. Ngenkcubeko, awuyi kuyenza nje ukuhamba, kodwa uya kuyenza ibe ngamava atyebileyo ngokwasemoyeni.

isiphelo

I-Monastery yaseTengboche ingaphezulu lee kunendawo yokumisa ifoto kwindlela eya e-Everest- ihlala ichazwa njengentliziyo yokomoya yeKhumbu. Imbali yayo etyebileyo, ukukwazi ukwakha kwakhona emva kwentlekele nganye, kunye nokusebenza njengomfanekiso wenkcubeko yeSherpa Buddhist kuyenza ibe yindawo yokutyelela. I-Tengboche likhefu leeyure ezimbini ezineembono ezikhuthazayo apho indalo kunye nenkcubeko ye-Himalaya idibana khona ukuze yonwabele abantu abafuna uhambo.

Ukubona ukukhanya kwelanga kuqala e-Everest, phantse ukuya kwikhaya loonongendi, okanye ukuva iingoma zeemonki kumoya wentaba, zizinto ezihlala kunye nabahambi kubo bonke ubomi babo.

Ukuquka iTengboche Monastery kuhambo lwakho yongeza umaleko wentsingiselo kuhambo. Isebenza njengesikhumbuzo sokuba ii-Himalaya azikho nje ngokuma kwiindawo eziphakamileyo, kodwa kunye nokuphakamisa izinga lethu lokuqonda malunga nezinye iindlela zokuphila.

Amavili omthandazo ajikelezayo kunye nepanorama yeentaba zeTengboche, mhlawumbi, iya kuba phakathi kwawona maxesha akhumbulekayo ohambo lwakho njengoko uqhubeka nohambo lwakho olusingise kwi-Everest Base Camp okanye ezantsi ukuya eNamche.

I-Monastery yaseTengboche ikumema ukuba ungabi ngumhambi owoyisayo kuphela, kodwa ube ngumhambi ofumana ulonwabo oluzolileyo kunye nenkuthazo efumaneka kwezi ndawo ziphakamileyo zingcwele.

Qala ukucwangcisa uhambo lwakho lwe-Himalayan eNepal!

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