ubude bexesha
14 DaysEverest Base Camp Trek 14 Iintsuku
Trip Grade
PhakathiUbungakanani beQela
1-16 AbantuUkuphakama okuphezulu
5,545m. / 18,192ft.ixesha elingcono
Feb-Meyi/Septemba-Novembaumsebenzi
Ukuhamba kunye nokuHambaUkutya
Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwaindawo yokuhlala
Iihotele kunye neeNdawo zeTiyeuthutho
Isithuthi saBucala kunye neFlightTrip Customization
Ngesicelo (cofa apha)
Sinikezela ngexabiso leqela kubahambi babucala
Amanqaku aphambili e-Everest Base Camp Trek 14 Days
- Yiva umoya wentaba wokwenyani e-Everest Base Camp
- Hamba kwiNtlambo yee-glaciers kwaye ulale kweyona ndawo iphakamileyo yehlabathi eGorakshep
- Qwalasela okona kusa kwentaba i-Everest, iMakalu, iNuptse, iPumori, iLhotse, i-Ama Dablam, kunye nezinye ezininzi ezisuka eKala Patthar
- Bukela kwaye uthathe inxaxheba kwisithethe esingcwele semonki kwimonki yaseTengboche
- Jonga kwi-scalp edume kakubi kaYeti ePangboche
- Wela iBhulorho yokuSuspension kaSir Edmund Hilary
- Enchant kwindibaniselwano yecosmic yeBuddhism kunye neHinduism eKathmandu
- Yonwabela ukubhabha okumangalisayo kweKathmandu-Lukla-Kathmandu phezu kweentaba ezigqobhozayo
Intshayelelo yohambo
I-Everest Base Camp Trek ayilulo uhambo oluqhelekileyo, ngoko ke, kusenokwenzeka ukuba ubukele iimuvi ezininzi kwiYouTube malunga nayo nendlela yayo. Sekunjalo, ukuze uzive kwaye uzive ulonwabo lokwenyani lwasezintabeni, kufuneka ulubone ngokwakho. Ke ngoko sikunika uhambo lwethu olungaqhelekanga lwe-Everest Base Camp Trek lweentsuku ezili-14 apho i-Everest kwi-8848 m ikulindile ngobuhle bayo, intsomi, kunye namandla ayo.
Khumbula, uhambo lwe-Everest Base Camp, iintsuku ezili-14 eNepal, luhambo olutshintsha ihlabathi oluya kufuna umsebenzi, umgudu, amandla, kwaye ngaphezu kwako konke, ixesha lokubuka ubuhle kunye nohambo oluya kwenzeka kulo lonke ummandla we-Everest . Ngoko ke ukuba ukulungele, siza kwenza konke okusemandleni ethu ukwenza uhambo lwakho lwe-Everest eNepal lushiye iinkumbulo ezifudumeleyo zobomi bakho.

Kwi-5364 m kwicala elikude kumntla-mpuma weNepal kumi i-grand Everest Base Camp phantsi kokhuseleko lweSagarmatha National Park kummandla weKhumbu. Emva komhla obalulekileyo we-29 kaMeyi 1953, le ndawo ibe yi-canvas eneenyawo ezipeyintwe ngabantu abaninzi, kuquka iiBear Grylls ezingoyikiyo kunye noMandy Moore.
Ukwabelana ngamava ababenawo, size nohambo olutofotofo lwe-Everest Base Camp uhambo lweentsuku ezili-14, oluqala ekufikeni kwakho eKathmandu, apho abakhweli kunye nabahambi abavela kwihlabathi liphela baxhoma.
Emva koko uza kunyathela kwikhonkrithi enothuli yeLukla Airport uze ungene nzulu kwiSherpa Kingdom – abantu abaye bazisa iiHimalayas kufutshane nabantu abaninzi.
Baye bamkela ifilosofi enoxolo yeBuddhism yaseTibetan, ebonakala kwingoma ehonjiswe kakuhle eneMonasteries, chortens, kunye neMani Walls.
Njengoko uhambo lwethu lweentsuku ezili-14 kwi-Everest Base Camp luqhubeka, uza kuhamba phezu kweebhulorho ezininzi ezixhonyiweyo (eyona idumileyo yiHilary Suspension Bridge). Uza kuhamba phakathi kwamahlathi axineneyo aseMongolia, iirhododendrons, iiconifers, kunye neepayini, kwaye uchithe ubusuku obutofotofo kwiindawo zokuhlala. Xa ufika eNamche- ikomkhulu eliyimfihlakalo loBukumkani baseSherpa, uza kufumana iKhumjung Village entle , imyuziyam yayo, kwaye utye kwithala lehotele ephezulu kakhulu ehlabathini- i-Everest View kwi-3880 m.
Ngokuziqhelanisa ngokwaneleyo nomoya wokwenyani wentaba, uhambo lwethu lwe-EBC eNepal luyakusa eTengboche nasePangboche. Ezi lali zimbini zibalaseleyo zaziwa ngokukhethekileyo ngezindlu zazo zoonongendi ezingaqondakaliyo. E-Tengboche, jonga isiko elihlonitshwayo leemonki, ngelixa usePangboche, ubambe umbono weYeti Scalp edume kakubi.
Njengoko ungena eDingboche, uza kuphinda ube nolunye usuku lokuphumla lokunyuka iNagarjung Hill ephantse ibe yi-5100 m ukuphakama eya kutsala iimvakalelo zakho ngombono obalaseleyo weTaboche (6495 m), uBaruntse (7162 m), uAma Dablam (6812 m), uCholatse (6440 m), uMakalu (8485 m), uThamserku (6608 m), uLobuche (6110 m), kunye neSiqithi (6165 m).
Emva koko, ukungena ebukumkanini bamatye, uya kufikelela eLobuche kwaye uqhubele phambili ukuya eGorakshep - indawo ephakamileyo yokuhlala kwiplanethi, ehlala kwindawo ephakamileyo ye-5,160 m ngaphezu kolwandle.
Emva koko uya kukhwela phezu kwendawo erhabaxa ukuya e-Everest Base Camp. Apha, uya kuva amandla angaziwayo eKhumbu Icefall edume kakubi, iiHimalaya ezinkulu zaseLhotse naseNuptse; ke yena uNgangalala, u-Everest, uya kulala emva kwabo.
Kodwa ungakhathazeki, ukubona kwaye uzive ubume be-Everest buqu, sikulungiselele ukukhwela kwe-5545 m ukuphakama eKala Patthar- eyona ndawo iphakamileyo eMhlabeni eya kukuvumela ukuba ubone kwaye uchukumise i-Everest kufutshane.

Kunye ne-Everest, uza kubona neentombi zayo ezintle ezifana nePumori (7161 m), iNuptse (7861 m), iLingtren (6749 m), i-Ama Dablam, iKhumbutse (6639 m), iLhotse (8516 m), iChangtse (7543 m), iLobuche, nezinye ezininzi.
Emva koko uhambo lwakho lwe-Everest Base Camp, iintsuku ezili-14 eNepal, luya kufikelela esiphelweni njengoko ubuyela ePheriche kwaye ekugqibeleni ufikelele eKathmandu Via Lukla.
Eyona nto inamava ekwindla kunye neenyanga zasentwasahlobo, i-Everest base base camp trek ifuna uqeqesho olusisiseko lomzimba, kwaye ukuqhelana neemeko eziphakamileyo eziphakamileyo kukudibanisa.
Ezi mpawu zimangalisayo zohambo lwethu lweentsuku ezili-14 ze-Everest Base Camp ngaloo ndlela zinika abakhweli inkuthazo yokubona i-EBC ingeyiyo njengomgca wabo wokugqibela kodwa njengendawo yokuqala yohambo olungalibalekiyo.
ULudwe loLuhambo lwe-Everest Base Camp Trek Iintsuku ezili-14
Usuku 01: Ukufika kwisikhululo seenqwelomoya saseKathmandu.
Usuku 02: Bhabha ukusuka eKathmandu ukuya eLukla (2860m), kunye nohambo oluya ePhakding (2610m).
Usuku 03: Uhambo olusuka ePhakding ukuya eNamche Bazaar (3446m).
Usuku 04: Usuku lokuqhelanisa Ndwendwela iLali yaseKhumjung, iHotele Everest View (3880 m).
Usuku 05: Uhambo olusuka eNamche Bazaar ukuya eTengboche (3860m).
Usuku 06: Uhambo olusuka eTengboche ukuya eDingboche (4360m).
Usuku 07: Usuku lwe-Acclimatization e-Dingboche (4360m).
Usuku 08: Uhambo olusuka eDingboche ukuya eLobuche (4910m).
Usuku lwe-09: Uhambo olusuka eLobuche ukuya eGorakshep (5160 m) kunye ne-EBC (5364m).
Usuku lwe-10: Ukuhamba ukusuka eGorakshep ukuya eKalapatthar (5545 m) kunye nePheriche (4371m).
Usuku lwe-11: Ukuhamba ukusuka ePheriche ukuya eNamche Bazaar (3446m).
Usuku lwe-12: Ukuhamba ukusuka eNamche Bazaar ukuya eLukla (2860m).
Usuku 13: Bhabha ukusuka eLukla ukuya eKathmandu.
Usuku lwe-14: Ukuhamba kwisikhululo seenqwelomoya saseKathmandu.
Iindwendwe zethu zabelana ngamava azo (Ifoto/Igalari yeVidiyo)
Iinkcukacha zohambo lwe-Everest Base Camp Trek 14 Days
Usuku 01: Ukufika kwisikhululo seenqwelomoya saseKathmandu.
Wamkelekile, Tashi Delek ovela kwikomkhulu le-Himalaya Kingdom, eNepal! Ummeli wethu uya kulinda ukuba akukhaphe ukuya kwindawo yakho yokuhlala kwikona ethe cwaka yesixeko.
Thatha ukuphumla kwemizuzu embalwa emva kokuhlala kwigumbi lakho, emva koko uya kudibana nesikhokelo esihamba nathi ehotele. Intlanganiso emfutshane yentshayelelo iya kuqhutywa apho aya kuchaza malunga neentsuku eziphambi kohambo lwethu lwe-Everest Base Camp lweentsuku ezili-14.
Vumela umkhokeli wethu abone into oyizisileyo ukuze akuncede ekuthengeni okanye ekuqeshweni enye ngexabiso elifikelelekayo. Ukuba ixesha likhona, unako ukuhamba ngeendlela zakudala ze-Basantapur okwethutyana.
Ngokuhlwa, unokufumana isidlo senkcubeko esiyinyani. Nceda ulale kwangoko, njengoko sinenqwelomoya yakusasa kaLukla esilungiselela ingomso.
ingqalelo
Ngenxa yokwanda kweenqwelo moya ngexesha leenyanga zasentwasahlobo nasekwindla, kwaye xa imozulu imbi, iNepal Aviation idla ngokufudusa iinqwelomoya ukusuka eKathmandu ukuya eLukla ukuya kwiSikhululo seenqwelomoya saseManthali kwisithili saseRamechhap . Kwimeko enjalo, kusenokufuneka sihambe siye eRamechhap mhlawumbi phakathi kobusuku, uhambo ngemoto lungathatha malunga neeyure ezi-4. Ke ngoko, kungcono ukuba ufike eKathmandu kwangethuba kangangoko unako.
Umsebenzi: Ukulandwa eSikhululweni seenqwelo-moya, imizuzu engama-30
Ukuphakama okuphezulu: 1,400m/4,593ft. Kathmandu
Indawo yokuhlala: Ihotele
Usuku 02: Bhabha ukusuka eKathmandu ukuya eLukla (2860m), kunye nohambo oluya ePhakding (2610m).
Siza kunduluka kusasa ukuya kwisikhululo seenqwelomoya, sikhwele inqwelomoya encinci kunye nesivunguvungu emoyeni kangangesiqingatha seyure sonwabele i-mosaic yembonakalo entle yomhlaba ye-Annapurna, Kanchenjunga kunye ne-Everest. Nje ukuba sifike emhlabeni, i-6187 m ukuphakama kweNtaba i-Kongde Ri iya kuba lapho ukuzolisa imizwa yethu.
Sisebenzisa indawo yethu yokugcina iadrenaline, ngoku siza kuqala ukukhwela uhambo ukuya ePhakding. Umgama oziikhilomitha ezili-12 umendo wokuhamba uya kusikhokelela kuluhlu olwahlukeneyo lweelali, iifama kunye namahlathi e-Sherpa.
Siza kuqala sinyuke kancinci uMlambo iDudh Koshi size sifikelele emaphethelweni eLukla. Ukususela apha, siza kuhla size sihambe ngeChheplung, Chaurikharka, kunye neThadokoshi. Apha, siza kukwazi ukubona umhlaba omhle waseKusum -Kangaru (6367 m ).
Indlela eya phambili iyakusehlisa isiya eGhat apho ishawari eyi-5761 m yeKhumbila emangalisayo inobuhle bayo. Phakding uzakufika kungekudala apho sizomisa khona ubusuku kwi guest house.
Umsebenzi: Ukuhamba ngenqwelo moya kunye nohambo, iiyure ezi-4-5
Max. Ukuphakama: 2,860m/9,383ft. Phakding
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 03: Uhambo olusuka ePhakding ukuya eNamche Bazaar (3446m).
Ukuqala uhambo lwethu lokuhamba nge-Everest Base Camp emva kwesidlo sakusasa, siya kuhamba ecaleni komlambo omkhulu i-Dudh Koshi. Kungekudala, siza kuwela ibhulorho encinane yentsimbi exhonyiweyo phezu komlambo. Emva koko ukoyisa amahlandinyuka amaninzi, siya kufikelela eBenkar.
Ngoku, umbono opholileyo we-6609 m yeThamserku uya kuwavuyisa amehlo ethu njengoko siqhubela phambili ukuya eMonjo, isango eliphakathi kwiPaki yeSizwe yaseSagarmatha.
Emva kokuba amaphepha-mvume ethu ehlolisisiwe, ngoku siza kuqala ukunyuka de sifike eJorsalle. Ukunyuka ngakumbi malunga nemizuzu engama-30 ukuya kwengama-40, ngoku siza kulungiselela ukuhamba sinqumla ibhulorho yokunqunyanyiswa yaseHilary.
Ibhulorho ende ye-60 m ibekwe phezu kwendawo apho iDudh Koshi idibana khona noMlambo iBhote Koshi omangalisayo. Kongezwe kuchulumanco ngumbono onika umdla we-6495 m Tarboche Himal.
Ngoku, malunga neyure enye, siza kuqhubeka sinyuka kancinci de sifikelele phezulu kwiTop Danda (i-Everest View Point). I-Everest (8848 m), iLhotse (8516 m) , kunye neNuptse (7861 m) zisinika umbono wazo obalaseleyo ukusuka apha.
Ngoku, kuya kufuneka sijongane nendlela enyuka ngokukhawuleza ukuya eNamche Bazaar - indawo egcwele amabali enkcubeko kunye nasekhaya.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-6-7
Max. Ukuphakama: 3,446m/11,306ft. Namche Bazaar
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 04: Usuku lokuqhelanisa Ndwendwela iLali yaseKhumjung, iHotele Everest View (3880 m).
Ngenxa yokuba sifuna ukunika imizimba yethu ixesha lokuziqhelanisa neendawo eziphakamileyo, siya kwenza imisebenzi eya kuququzelela inkqubo yokuqhelanisa.
Siza kwenza unyuko oluncinci ukuya kwi-3790 m ukuphakama kwiLali yaseKhumjung kwaye sijonge i-monastery yayo. Kuthiwa i-scalp ye-Yeti yokwenene (i-Snowman) esiya kucela ngokuqinisekileyo ukuba siyibone.
Emva koko siya kuphinda sinyuke siye kwi-3880 m ukuphakama kweHotele ye-Everest View ebekwe phezulu phezulu kwilali yaseSyangboche. Apha, sinokubuka iincopho ezigqobhoza isibhakabhaka: iLhotse, iCholatse, iThamserku, iNuptse, iAma Dablam, iEverest, neTawache.
Endleleni ehlayo, abantwana basekhaya kunye neemonki ezidlala ibhola iya kuba yinto eyolisayo.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-4-5
Ukuphakama okuphezulu: 3,880m/12,730ft. Ilali yaseKhumjung
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 05: Uhambo olusuka eNamche Bazaar ukuya eTengboche (3860m).
Sisondela kwi-Everest Base Camp eqaqambileyo. Inxalenye yokuqala yokuhamba kwethu iya kuba ilandelela ngobunono umda we-ridge. Ngoku, ibhulorho yentsimbi ejingayo iya kusisa ngaphaya kwe-Imja Khola.
Kwelinye icala, indlela ngoku inyuka inyuka isibeka phezu kwe-3250 iPhungi Thanga ephezulu. Yeyona ndawo yokuphumla eya kusilungiselela indlela engumnqantsa yeyure ezi-2 eya eTengboche.
Ukunyuka kugcwele amahlathi e-rhododendron, ngoko ke asiwasusi amehlo ethu kuyo nayiphi na imbonakalo entle efanele ukukhunjulwa. ETengboche siza kubona ikhaya leemonki elidala elidume ngokubhiyozela umnyhadala weMani Rimdu, umfanekiso omkhulu kaBuddha, imizobo ekrelekrele eludongeni kwaye siya kumamela iingoma ezipholileyo zeemonki.
Siyakukwazi ukuzonwabela iintaba ezinkulu ezingaphezulu kwe-8000 m kwimizuzu eyifaneleyo yokuphumla (Everest, Nuptse, Ama Dablam, Lhotse). Kufuphi, siza kumisa ubusuku kwiloji epholileyo.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-5-6
Max. Ukuphakama: 3,860m/12,664ft. Tengboche
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 06: Uhambo olusuka eTengboche ukuya eDingboche (4360m).
Ukushiya emva kokuphuma kwelanga okuhle ukusuka eTengboche, siya kuqhubela phambili ukuya kufika eDeboche. Indlela engumnqantsa ukusuka apha iya kusikhokelela kwibhulorho entle exhonyiweyo phezu kwe-Imja Khola. Nje ukuba sinqumle le bhulorho, siya kukhwela ukuya kuma-3900 m ePangboche Village.
I-monastery yakudala kule lali yayikade idume ngokuhlala kwi-scalp ye-Yeti, kodwa ngoku ibambe umfanekiso wento entsonkothileyo, njengoko eyona nto yayibiwe kudala.
Yima ixesha elithile ukuze ubone utshintsho oluphawulekayo kwi-landscape: umhlaba apha ulawulwa yimithi ye-tundra kuphela. Uhambo lwethu luya kuqhubeka lusisa nzulu kwi-Imja Valley kwaye kungekudala siza kuhamba ecaleni koMlambo iLobuche.
Kungekudala, i-Dingboche iyakufikelelwa apho siya kuhlangatyezwa zizindlu ezineendonga zamatye, imihlaba echumileyo kunye nemibono ekhumbulekayo ebhekiselele eLhotse, kwiSiqithi sePeak (6165 m) nase-Ama Dablam (6812 m).
Kuba siku-4360 m, ke ngoko siza kuchitha ubusuku obubini apha ukulungiselela iseshini entsha yokuqhelanisa.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-5-6
Max. Ukuphakama: 4,360m/14,304ft. Dingboche
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 07: Usuku lwe-Acclimatization e-Dingboche (4360m).
Siza kuchitha enye iseshoni ye-acclimatization kunye nokunyuka okufutshane ukuya kwindawo ephefumulayo ye-5,100 m eNangkartshang / Nagarjung Hill. Ukunyuka kunye nokuhla kule ngqungquthela kunokuthatha malunga neeyure ezintathu ukuya kwezine.
Umzila omagqagala wokuya encotsheni ugqunywe ngamatye anqabileyo, amabala anamatye, nobutyobo obuxengaxengayo, anamatye athe saa. Nangona kunjalo, imbonakalo-mhlaba yeenduli ezinabela ngasemva kwe-Dingboche azikho ngaphantsi kwezo ubuqhele kuzo ukuza kuthi ga ngoku, ngakumbi kuba zibonelela ngencopho yewaka leminyaka ubudala.
Tawache, Makalu (8485 m), Nirukhang, Cholatse, Ama Dablam, Lobuche, Baruntse, Thamserku, kunye neSiqithi ziya kuba kolona zuko lwazo. Emva kokuqinisekisa ukuba akukho kona ishiywe ingajongwanga, siya kubuyela kwindawo efanelekileyo yokulala kwindawo yethu yokulala.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-3-4
Max. Ukuphakama: 4,362m/14,311ft. Dingboche
Isidlo: Isidlo sasemini, Isidlo sangokuhlwa kunye nesidlo sakusasa
Indawo yokuhlala: Indlu yeti
Usuku 08: Uhambo olusuka eDingboche ukuya eLobuche (4910m).
Siza kuyishiya iDingboche kwaye siqhubeke nohambo lwethu olusingise kwidolophu entle esentabeni yaseLobuche. Ukwamkela ngamehlo ethu umbono obalaseleyo weencopho zeentaba kunye neentlambo zomkhenkce, siya kunyuka size sifike eDusa ngaphambi kokuba sifike eDughla (4500 m).
Ngoku iqhina elibukhali lisilindele malunga neyure njengoko sisondela kwi-4830 m ukuphakama kweDughla Pass. Igutyungelwe yimfumba enkulu yeeflegi zomthandazo, umphezulu wale pasi usebenza njengesikhumbuzo sokuhlonipha inkumbulo yabakhweli ababhubha e-Everest.
Emva kokuba senze imithandazo yethu enyanisekileyo, lixesha lokuba sijonge kwaye silibale okomzuzwana kwiimbono ezimangalisayo ze-Ama Dablam, iLobuche Peak kunye nenkampu yayo.
Ukuqhubela phambili, siya kunyuka induli ukuya kumqolo wokugqibela weKhumbu Glacier. IPhumori Himal (iimitha ezingama-7161) ibonakala ngokubalaseleyo ukusuka apha. Sijikelezwe ngokupheleleyo bubukumkani bamatye, sifika ngokukhawuleza eLobuche.
Kungenzeka ukuba isigulo sokuphakama sele sisenza ukuba ubukho baso buvakale. Kodwa hlala uzolile kwaye uphumle kangangoko unako ukuze uhlengahlengiso lwenzeke ngokukhawuleza.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-5-6
Ukuphakama okuphezulu: 4,910m/16,109ft. ILobuche
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku lwe-09: Uhambo olusuka eLobuche ukuya eGorakshep (5160 m) kunye ne-EBC (5364m).
Umzuzu ufikile ekugqibeleni xa siza kubona inkampu ye-Everest ngamehlo ethu. Siza kuqala kwangentseni, sicotha inyathelo ngenyathelo, eliza kusihambisa kwiKhumbu Glacier edume kwihlabathi jikelele.
Apha, singonwabela iintaba zomlingo zeLingtren, iPumori, iNuptse, iKhumbutse, iMalangur, kunye ne-Everest ingena esibhakabhakeni. Ngoku siza kujikeleza iinduli, ii-moraines kunye namatye ngokucokisekileyo ukufikelela kwiPass Lobuche.
Oku kudlula ngothando kubizwa ngokuba kukudlula kweThangma Riju ngaseSherpas. Enye iyure iya kusibona sinyuka kancinci ecaleni kweChangri Glacier de sifike kwinduli yeGorakshep. Kukusekwa kokugqibela kwengingqi yeKhumbu apho sizakomelela ngokutya okumnandi.
Ngoobhaka bethu abashiywe ngokukhuselekileyo ngasemva kwindlu yeendwendwe, ngoku siza kuthabatha indlela enamatye ejikajikayo esingise e-Everest Base Camp. Ubuninzi beentente ezimibalabala zabakhweli enkampini babumba lo mzobo omhle apha.
Songanyelwe yimagnethi iKhumbu Icefall, iNuptse, neLhotse, sabuya saza kuchitha ubusuku obufudumeleyo eGorakshep.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-6-7
Max. Ukuphakama: 5,364m/17,598ft. Gorakshep
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku lwe-10: Ukuhamba ukusuka eGorakshep ukuya eKalapatthar (5545 m) kunye nePheriche (4371m).
Siza kuvuka kwaye silungiselele kwangethuba (3 ukuya ku-4 am) ukuze sibone eyona mbono ixabisekileyo yokuphuma kwelanga ehlabathini. Siza kubhekisa ngaseKala Patthar, ukunyuka akubobuchule kodwa kunomngeni ngenxa yokuthambeka okuya kufuna malunga neyure enye ukuya kwezi-1 zomzamo wethu.
Sivuyisana nawe! Sifikelele mhlawumbi kweyona ndawo iphakamileyo yobomi bethu: 5545 m. Obona bugcisa bukhulu bendalo buphambi kwethu: Ama Dablam, Lhotse, Khumbutse, Pumori, Everest, Nuptse, Lobuche, Changtse, Lingtren, nabanye abaninzi.
Emva kokugcwalisa ibhokisi yethu yememori, uhambo lwethu luyaqhubeka nokubuyela eGorakshep, emva koko siya kudlula eLobuche naseDughla kwakhona. Emva koko siya kunyathela kubulembu obumanzi oburhangqwe bubulembu obugcweleyo, emva koko buzele buhlaza njengoko sisiya ePherikhe.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-4-5
Ukuphakama okuphezulu: 5,545m/18,192ft. Kalapatthar
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku lwe-11: Ukuhamba ukusuka ePheriche ukuya eNamche Bazaar (3446m).
Ukusukela namhlanje, siza kwenza indlela yethu ebuyayo eya kuba luhambo olulula kumalungu ethu kunye nezihlunu. Olu hambo luyasitsala kwakhona ngakuMlambo iDudh Koshi xa siza kuphinda siwele ePangboche.
Isiqingatha seyure ukuya ekwehleni kuya kusikhokela ukuwela ibhulorho encinci ukusuka apho siya kuhamba khona kwindlela esa eDeboche. Ukunyuka okufutshane kwemizuzu engama-30 kuya kusisa eTengboche Gompa.
Ngoku, siza kuhamba isithuba esingangeyure enesiqingatha ukuya kufika ePhungi Thanga naseSanasa. Umzila owela kwicala elingasempuma lenduli encinci uya kusithatha ekugqibeleni usise kwilali engaqondakaliyo yaseNamche Bazaar.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-6-7
Max. Ukuphakama: 3,447m/11,309ft. Namche Bazaar
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku lwe-12: Ukuhamba ukusuka eNamche Bazaar ukuya eLukla (2860m).
Indlela enamagingxigingxi iya kuqhubeka isinyusa isihla isiya ngaseTop Danda, Jorsalle, naseMonjo. Ngoku, sishiya iSagarmatha National Park kwaye sihamba ngeendlela zolutsha zaseBenkar, Phakding, Thadokoshi, Chheplung, kunye neChaurikharka ukufikelela eLukla.
Ekugqibeleni, ngokuhlwa, siphumla imizimba yethu kwiibhedi ezitofotofo zasehotele.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-5-6
Ukuphakama okuphezulu: 2,860m/9,383ft. Lukla
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 13: Bhabha ukusuka eLukla ukuya eKathmandu.
Siza kulwamkela olu suku lutsha ngenqwelomoya yasekuseni ukuya kwikomkhulu lamaxesha aphakathi eNepal, eqhekeza ukupela kwe-Everest kwaye isihlise emhlabeni.
Sinokuhamba ezitratweni, sifote, size sakhe nezinye iinkumbulo ukuze kamva xa sidiniwe, sikwazi ukuzitotosa ehotele. Ukuba imozulu ayivumi ukuba sihambe, siya kubhabha siye eManthali size siqhubele eKathmandu.
Ngokuhlwa, siyakonwabela isidlo sokuvalelisa esinomtsalane- isiphelo esigqibeleleyo kuhambo lwethu lwe-Everest Base Camp.
Umsebenzi: Ukubhabha, imizuzu engama-30
Ukuphakama okuphezulu: 1,400m/4,593ft. Kathmandu
Isidlo: Isidlo sakusasa nesidlo sangokuhlwa
Indawo yokuhlala: Ihotele
Usuku lwe-14: Ukuhamba kwisikhululo seenqwelomoya saseKathmandu.
Yonke i-adventure entle inesiphelo, ngoko uthi ndlela-ntle eNepal kwaye uye kwi-TIA ekhayeni lakho. Siqinisekile ukuba uhambo lwakho luyilwe ngendlela emangalisayo ngumoya omangalisayo kunye nomangalisayo waseNepal.
Umsebenzi: Ukuhla kwisikhululo seenqwelo-moya, imizuzu engama-30
Ukuphakama okuphezulu: 1,400m/4,593ft. Isikhululo seenqwelo-moya saseKathmandu
Isidlo: Isidlo sakusasa
Phawula:
Ukuba uneqela lakho labucala kwaye ufuna ukwenza uhambo lwakho lube lwabucala, singaluqhuba uhambo olulungiselelwe wena imini yonke ngokweemfuno zakho kunye nobungakanani beqela lakho.
Ibandakanya kwaye ayibandakanyi
Yintoni efakwe kwiphakheji?
- Udluliselo lwesikhululo seenqwelomoya: Ekufikeni kwakho kwisikhululo seenqwelomoya saseKathmandu, ummeli uya kube elinde ukukubulisa. Uya kudluliselwa ngokukhuselekileyo kwihotele yakho ukuze uqale uhambo lwakho.
- Indawo yokuhlala ehotele: Jabulela ukuhlala ubusuku obubini kwihotele ye-3-star e-Kathmandu, kunye nesidlo sakusasa sibandakanyiwe rhoqo kusasa. Indawo yokuhlala ikhululekile, ikunika indawo yokuphumla ngaphambi kohambo lwakho.
- Ukutya: Ngexesha lokuhamba uhambo lwakho, uya kubonelelwa ngokutya okunentliziyo okuthathu ngosuku: isidlo sakusasa, sasemini kunye nesangokuhlwa. Ezi zidlo zikhethwe ngononophelo ukuze uhlale unamandla kwaye ulungele ama-adventures osuku.
- Iimvume kunye neMirhumo: Amaphepha-mvume ayimfuneko okuhamba ngeenyawo kulo mmandla, kuquka nemali yokungena kwipaki yesizwe kunye nemirhumo yekomiti yelali yaseKhumbu, ziya kulungiselelwa egameni lakho, ukuqinisekisa ukuba uhambo lwakho luhamba kakuhle nangokusemthethweni.
- Imvume yeNkqubo yoLawulo loLwazi lweTrekkers (TIMS): Imvume ye-TIMS, efunekayo xa uhamba uhambo eNepal, iya kubonelelwa. Le mvume inceda ukugcina ukhuseleko kunye nolungiselelo lwemisebenzi yokuhambahamba elizweni.
- Uxwebhu: Onke amaphepha ayimfuneko, kubandakanywa iimvume kunye namaxwebhu afunekayo kuhambo lwakho, aya kukhathalelwa yinkampani yokukhwela. Oku kususa nayiphi na ingxaki kumava akho, kukuvumela ukuba ugxile ekonwabeleni i-adventure.
- Isingxobo seDuffle: Ingxowa ye-duffle iya kunikwa ukuthwala izixhobo zakho zokuhamba ngexesha lohambo. Emva kokuba uhambo lugqityiwe, ungayibuyisela ibhegi.
- Isikhumbuzo: Isikhumbuzo esikhethekileyo, iT-shirt yelogo yenkampani, iya kunikwa wena njengesikhumbuzo samava akho okuhamba. Isebenza njengesikhumbuzo esihlala sihleli seenkumbulo ezenziwe ngexesha lokuhamba kwakho eNepal.
- Udluliselo lweSikhululo seSikhululo sasekhaya: Udluliselo phakathi kwehotele yakho kunye nesikhululo seenqwelomoya sasekhaya saseKathmandu luya kulungiselelwa, ukuqinisekisa ukuba uhambo lwakho lokuya nokubuya kwinqwelomoya lukhululekile kwaye alunaxinzelelo.
- Itikiti lenqwelomoya: Amatikiti enqwelomoya eKathmandu eya eLukla (okanye Ramachap ukuya eLukla) aqukiwe. Le nqwelomoya yasekhaya iya kukusa ekuqaleni kohambo lwakho lokuhamba.
- Indawo yokuhlala: Zonke iindawo zokuhlala ecaleni kohambo ziya kulungiselelwa kwiindawo zokulala kunye nezindlu zeti, ezipholileyo kwaye zamkelekile emva kosuku lokuhamba. Ezi zibonelela ngentuthuzelo esisiseko kunye nokufudumala, kukunika ithuba lokuphumla nokuphumla.
- Abakhokheli kunye nabaPhathi: Umkhokeli onamava, oluncedo, kunye nobuhlobo uya kukukhapha kulo lonke uhambo. Abathwali baya kunikwa umlinganiselo we-1 porter kubathengi aba-2, ukuqinisekisa ukuba umthwalo wakho ulawulwa ngokufanelekileyo.
- Amalungiselelo okuHamba noHlangulo: Amalungiselelo okuhamba kunye nokuhlangula aya kuba kwindawo yokhuseleko lwakho ngexesha lokuhamba. Kwimeko yongxamiseko, la malungiselelo aqinisekisa ukuba uya kufumana uncedo oluyimfuneko ngokukhawuleza.
- Izibonelelo zonyango: Ikiti yoncedo lokuqala iya kufumaneka kulo lonke uhambo. Le khithi ixhotyiselwe ukujongana nemiba emincinci yezonyango okanye iimeko zikaxakeka ezinokuvela ngelixa usendleleni.
- I-Farewell Dinner: Ukuqukumbela uhambo lwakho, uyakonwabela isidlo sokuvalelisa kwindawo yokutyela yokwenyani yaseNepal. Ngokuhlwa kuya kubandakanya ukusebenza kwenkcubeko, ukunika ithuba lokugqibela lokufumana izithethe ezityebileyo zaseNepal kunye nokutya.
Yintoni engabandakanywanga kwiphakheji?
- Intlawulo yeVisa yaseNepal: Kuya kufuneka ufumane i-visa yakho yaseNepal xa ufika kwisikhululo seenqwelomoya saseKathmandu. Umrhumo we-visa awufakwanga kwiphakheji, kwaye unokufumaneka lula kwisikhululo seenqwelomoya xa ufika.
- Intlawulo yomoya yamazwe ngamazwe: Iindleko zeenqwelo moya zokuya nokubuya eKathmandu azifakwanga kwiphakheji. Kuya kufuneka ulungiselele kwaye uhlawulele iinqwelomoya zakho ngokwahlukeneyo.
- Izidlo ezongezelelweyo: Naziphi na izidlo ezingaphaya kwezo zibonelelwe ngeentsuku zokuhamba uhambo azifakwanga. Kuya kufuneka uhlawule iindleko zakho nakuphi na ukutya okongeziweyo onokuthi ukufune ngelixa useKathmandu okanye ngexesha lokuhamba.
- Indawo yokuhlala eyongezelelweyo yasebusuku: Ukuba ufika kwangethuba, hamba emva kwexesha, okanye ubuye kwangethuba ukusuka entabeni ngenxa yaso nasiphi na isizathu (njengokulibaziseka kwenqwelomoya), ubusuku obongezelelweyo bendawo yokulala ehotele eKathmandu abufakwanga kwiphakheji kwaye iya kuba luxanduva lwakho.
- Ukutya eKathmandu: Ngelixa isidlo sakusasa sibandakanyiwe ngexesha lokuhlala kwakho eKathmandu, naziphi na ezinye izidlo (isidlo sasemini okanye isidlo sangokuhlwa) azifakwanga. Ezi zidlo ziya kuba luxanduva lwakho kwaye zinokulungiswa ehotele okanye kwiindawo zokutyela zasekhaya.
- Iindleko ezongezelelweyo kwiNtaba: Naziphi na iindleko ezingalindelekanga, ezifana neentlawulo ezongezelelweyo ezenziwe ngenxa yokulibaziseka kwenqwelomoya, imozulu embi, okanye ezinye iziphazamiso ngexesha lohambo, azifakwanga. Uya kuba noxanduva kwezi ndleko zongezelelweyo.
- I-Inshurensi yokuHamba kunye noHlangulo: I-inshurensi yokuhamba kunye nokuhlangula, okuyimfuneko ekuhambeni eNepal, ayifakwanga kwiphakheji. Kuya kufuneka ulungiselele le inshorensi ngokwahlukeneyo, uqinisekise ukuba ibandakanya imisebenzi efana nokuhamba ngeenyawo kunye neenkonzo zokuhlangula.
- Iindleko zoBuqu: Iindleko zezinto zobuqu ezifana nokufowuna, ukuhlanjwa kwempahla, amatyala ebhari, ukutshajwa kwebhetri, ii-porter ezongezelelweyo, amanzi asebhotileni okanye abilisiwe, iishawa ezishushu, kunye nazo naziphi na ezinye iinkonzo zobuqu azihlawulwa kwaye iya kuba luxanduva lwakho.
Khetha umhla wakho ofanelekileyo
Incwadi Uhambo lwaBucala
Ixabiso laBucala kunye neQela lesaphulelo
-
1 -
1 umntuUS$ 2000
-
2 -
2 abantuUS$ 1500
-
3 -
5 abantuUS$ 1400
-
6 -
10 abantuUS$ 1300
-
11 + abantu
9999
US$ 1200
Iindleko ezipheleleyo:
US$ 2000
Imephu yendlela kunye netshathi yoMphakamo
Kathmandu
Indawo yokuqala/isiphelo
Kathmandu
Inketho yeAddon kwi-Everest Base Camp Trek 14 Days
Kwinkqubo yethu yeentsuku ze-Everest Base Camp Trek, ukulala kuya kukufumana kumagumbi okuhlala kabini kwiihotele zabakhenkethi zeenkwenkwezi ezintathu eKathmandu. Ngexesha lokuhamba ngeenyawo kwiindawo zokuhlala ezisezintabeni, uya kulala kwigumbi lokwabelana leentaba ezaziwa njengezindlu zeti, iiloji, okanye izindlu zeendwendwe.
Nangona kunjalo, ukuba ukhetha amava obutofotofo ngakumbi, sikwabonelela ngeendlela zokuphucula indawo yakho yokuhlala eKathmandu kwaye ukhethe iindawo zokuhlala eziphakamileyo zeentaba endleleni.
E-Kathmandu, ungakhetha igumbi elinye kwihotele eneenkwenkwezi ezintathu okanye uhlale kwiihotele ezine okanye ezintlanu zeenkwenkwezi ezifana ne-Hyatt Regency, i-Hilton, okanye i-Marriott apho kukho inkonzo ekhethekileyo kunye nezinto eziluncedo.
Iindleko zokuphucula ziyahluka ngokusekelwe kukhetho lwakho, kodwa izinga eliqhelekileyo yi-USD 100 ngobusuku obubini, kubandakanywa isidlo sakusasa kunye neerhafu. Kuhambo, iilali ezifana neLukla, iPhakding, iNamche, kunye neDingboche zibamba iindawo zokulala eziphambili ezaziwa ngobubele bazo obukhethekileyo, esinokukulungiselela.
Phucula indawo yakho yokuhlala kwi-Everest Base Camp (EBC) uhambo lweentsuku ezili-14 ukonwabela ukukhululeka kunye namava amnandi. Esikhundleni sezindlu zeti zendabuko, khetha amagumbi anamagumbi okuhlambela abucala, anikezela ubumfihlo kunye nokulula.
La magumbi aphuculweyo axhotyiswe ngezinto zale mihla ezifana neeshawa ezishushu, eqinisekisa ukuba unokuhlaziya emva kohambo olude lwemini, kunye neengubo zombane ezikugcina ushushu ngexesha lobusuku obubandayo ezintabeni. Ngolu lwangezelelo, ungonwabela iimbono ezimangalisayo kunye nokusingqongileyo okuzolileyo kwe-Himalaya ngaphandle kokuyekelela kubuntofontofo.
Ngumdibaniso ogqibeleleyo wokuzonwabisa kunye nobunewunewu, okukuvumela ukuba uphumle kwaye utshaje kwakhona ngesitayile. Olu khetho lwenza uhambo lwakho lube mnandi ngakumbi, luqinisekisa amava ohambo olukhumbulekayo kwenye yezona ndawo zibalaseleyo emhlabeni.
Iindleko zokuphucula ziyahluka ngokusekwe kukhetho lwakho, kodwa ireyithi esemgangathweni yi-USD 350 ngobusuku ngabunye, sinazo neendawo zokuphunga ezingcono ePhakding & Namche.
Olunye ukhetho oluchulumancisayo esilunike lona kukukhwela inqwelo-ntaka ukusuka eKathmandu ukuya eLukla. Ngomrhumo ofanelekileyo we-USD 500 ngomntu ngamnye, unokuthatha inqwelomoya ethe ngqo kunye neyobutofotofo ukuya eLukla nangexesha lokuhamba kwenqwelomoya ephezulu okanye exakekileyo okanye iimeko zemozulu ezinzima.
Ukongeza, ukukhwela ihelikopta ukuya eLukla kunika ukuguquguquka ngakumbi kuneenqwelomoya zemveli zangaphakathi, kukukhulula kwisithintelo sethayimthebhile emiselweyo.
Kuya kubakho abakhweli abambalwa kwibhodi, ukuze ukonwabele imbonakalo-mhlaba emangalisayo kwindawo ekhululekileyo nekhethekileyo.
Unokubhabha ngesitayile ngehelikopta xa ubuya eLukla ukuya eKathmandu. Yithi ndlela-ntle kwisantya sakusasa, ukulinda ixesha elide, kunye noxinzelelo lokulayishwa kwemithwalo kunye nemida yobunzima.
Ngama-USD angama-500 kuphela umntu ngamnye, unokukhetha ixesha lakho lokuhamba, kukunika ithuba lokonwabela amaxesha ambalwa omlingo kwindawo emnandi ye-Everest.
Olunye ukhetho olunomdla esilubonisayo luhambo lwenqwelomoya olusuka ngqo eGorakshep. Olu khetho lufanelekile kwabo bafuna ukunciphisa iintsuku zabo zokuhamba kwaye banexesha elincinci lokulichitha eNepal.
Ngokunciphisa iintsuku zakho zokuhamba, uya kuba nexesha elingakumbi lokujonga yonke iNtili yaseKathmandu okanye ubandakanyeke kwezinye iihambo zokuhamba, ezifana neGhorepani kunye nePoon Hill trek, uhambo oluya kwinkampu yase-Annapurna okanye isiphaluka sayo.
Ulwazi ngohambo
Imitsalane ephambili ye-Everest Base Camp uhambo lweentsuku ezili-14
Ngokomntu, sihamba kwiintaba eziphakamileyo uhambo lokuhamba nge-atmosphere engenakuchazwa kunye nemibono emihle. Kwaye uhambo lwe-Everest Base Camp eNepal yintsomi nje apho wonke umhambi efumana into eyeyakhe. Kukho izinto ezikhangayo apha eziya kukwenza ukuba unyuke usehla iintsuku ezininzi, kwaye uziva ufuna ukubetha indlela kwakhona.
Inqwelomoya kaLukla- Uhambo oluvuyisayo lwesibhakabhaka
Isikhululo seenqwelo-moya iTenzing Hilary eLukla saziwa kwihlabathi liphela ngokuba sesinye sezikhululo zeenqwelo-moya eziyingozi kakhulu kodwa ezinomdla kakhulu kwihlabathi liphela. Uhambo olufutshane lwemizuzu engama-20 ukuya kwengama-30 luhambo oluya kuthi lunganiki nje kuphela umbono wokuqala weentaba zakho ezigqobhoza isibhakabhaka kodwa lukwanika novuyo lokulinda ukufika komdla.
ISikhululo seenqwelomoya ngokwaso sinyakazela ngamandla njengendawo yentengiso edlamkileyo apho uya kudibana nabahambi abaninzi, lonke eli xesha iNtaba iKongde Ri imi nde ngasemva.
Isidlo sakusasa kwi-terrace ye-World Record Holder Hotel
Yasekwa ngo-1971 kumphakamo onomtsalane oyi-3880 m, iHotele i-Everest View 3880m yafumana iwonga elihloniphekileyo leyona hotele ikwimo yodidi oluphezulu kwiplanethi ngo-2004.
Le ndawo incinci ivakala ngathi yiamphitheatre yendalo ngokwayo, yamkelwe zezona Himalaya zibalaseleyo njenge Everest, Ama Dablam, Lhotse, Thamserku, Nuptse, kunye nezinye ezininzi. Yintoni enokuba mnandi ngaphezu kokuphunga ikofu eshushu ngelixa ungqongwe zezi ntaba zomlingo zikujikelezile?
Indawo yomoya yobuBhuda eTengboche nasePangboche
I-Tengboche Monastery, ekwintliziyo yeHimalayas, sisakhiwo esihle kakhulu esiphantsi kweLifa lamaBhuda esinelifa elisusela kumakhulu eminyaka eyadlulayo. Ukuba undwendwela ngexesha leeholide, singabukela uMnyhadala odumileyo weMani Rimdu.
Ithathwa njengeyona indala kwaye inkulu, apha unokubona iimonki zisenza amasiko azo emihla ngemihla. Uya kufumana nethuba lokuzibandakanya nabo kwaye ufumane iimbono ezintsha ezinokutshintsha ubomi bakho.
Ngeli xesha, iPangboche Monastery, nangona incinci, ityebile ngeminyaka yayo engama-400 yembali kwaye idume ngokuhlala iYeti Scalp. Ngelishwa, i-artifact yoqobo ibibiwe, kwaye ngoku kushiyeke ikopi kuphela ukuphakamisa umdla wakho.

Inqaku elitsha kwiNduli yaseNagarjung
Xa uqhelana ne-Dingboche, unokuthatha elona thuba limangalisayo lokunyuka iNduli ephakama ngaphezu kweentaba ezininzi kwihlabathi liphela.
Intaba entle yaseNagarjung yaziwa ngokuba yiNcam yaseNangkartshang ngolwimi lomthonyama, ephakama ifikelele kubude obuziimitha eziyi-5100. Ukuphakama kwayo okumangalisayo kunika umbono omangalisayo weBaruntse, iMakalu, iAma Dablam, iLobuche, iCholatse, iTarboche kunye neeNcam zeSiqithi.
Shiya umkhondo wakho kwi-EBC
I-Everest Base Camp asiyondawo eqhelekileyo; eneneni, sisiqalo esidumileyo, ngokungafaniyo naso nasiphi na esinye kwihlabathi lokunyuka iintaba. Yinkampu yesiseko ekuvumela ukuba ulandele emanyathelweni abakhweli: bobabini abo babengabokuqala ukubetha ingqungquthela ye-Everest kunye nabo balungiselela ukubhala uhambo lwabo.
Kwaye, ngohambo lwethu lwe-Everest Base Camp uhambo lweentsuku ezili-14, uya kungena kulo mmandla ubalulekileyo, uqhagamshelane nabakhweli abangenaloyiko, kwaye wabelane ngamava abo avuyisayo.
Uyakubona kwakhona iindonga ezinkulu zenkulungwane yakudala zeKhumbu Icefall zimi phambi kwakho, zithomalalisa neencopho ezintle zaseNuptse naseLhotse.
I-Triumph Kala Patthar- eyona mbono iphakamileyo ye-Everest
Yaziwa njengeKala Patthar- iLitye eliMnyama, le ngqungquthela yeyona mbono igqibeleleyo yokujonga i-Everest kufutshane kakhulu kangangokuba ungaziva unokufikelela kwaye uchukumise iindonga zayo ezinomkhenkce. Kwaye kutheni kungenjalo? Emva kwayo yonke loo nto, udonga lwayo luphakama ukuya kuma-5545 m ngaphezu komphakamo wolwandle.
Ayisiyiyo i-Everest kuphela, kodwa ikwabonisa nepanorama emangalisayo yezinye zezona Himalaya zinde kwaye zintle zime namhlanje eMhlabeni.
Yiyo loo nto sizibophelele ekuthatheni iindwendwe zethu ukuya kwincam yale ngqungquthela ukuze zenze ezinye zeenkumbulo ezingunaphakade zobomi babo.
Inkqubo yohambo lwe-Everest Base Camp ngaphakathi kweentsuku ezili-14
Usuku 1 ukuya kuSuku lwe4
Uhambo lwakho lwenkampu ye-Everest lweentsuku ezili-14 luqala ngokufika kwakho eKathmandu kwaye unduluke ngenqwelomoya ukuya eLukla, ukusuka apho uya kuqala ukuhamba kancinci ukuqhubela phambili ngePhakding ukuya eNamche Bazaar. Uya kuchitha usuku olongezelelweyo apha ukuze uziqhelanise nomoya wentaba ephakamileyo yaseNepal.
Usuku 5 ukuya kuSuku lwe7
Ukutyhubela nzulu entliziyweni yeKhumbu Valley, uya kuhambela phambili eTengboche emva koko uphumle eDingboche ngenketho yokunyuka induli yeNagarjung.
Usuku 8 ukuya kuSuku lwe11
Uhambo lwakho lwe-Everest Base Camp luzakukusa kwilali enomkhenkce yaseLobuche kunye neGorakshep ukusuka apho uya kukhwela i-Everest Base Camp kwaye ubuyele kwindawo yakho yokulala ephezulu. Ngosuku olulandelayo, uya kuvuka ngaphambi kokusa, woyise iKala Patthar, kwaye ubuyele eNamche Bazaar ngePheriche.
Usuku 12 ukuya kuSuku lwe14
Uhambo lwe-Everest luza kusondela esiphelweni njengoko ubuyela eLukla kwaye uhambe ngenqwelomoya ukuya eKathmandu.
Phawula
Nceda uqaphele ukuba uhambo esiluchazileyo ngasentla alunokungahambi njengoko bekucwangcisiwe ngenxa yeemeko zemozulu kunye nempilo yabahambi. Isikhokelo sethu sinokuthatha isigqibo sokulibazisa ishedyuli ngosuku okanye ezimbini ukuba nawuphi na umthathi-nxaxheba ufumana ukugula kokuphakama okanye okunye ukungonwabi.
Kutheni le nto kufuneka ukhethe i-Everest Base Camp trek 14 Days package ye-Himalayan Adventure Treks kunye noKhenketho?
Ifumaneka kwisithili esaziwayo sabakhenkethi saseThamel eKathmandu, i-Himalayan Adventure Treks kunye neeTondo lilayisensi kunye nearhente yokuhamba kunye nokuhamba eNepal.
Siyazingca ukuba sibambe ingqalelo kwiBhodi ye-Nepal yezoKhenketho (NTB) kunye neSebe leNkcubeko, uKhenketho kunye ne-Civil Aviation (MOCTCA), bobabini ngabasemagunyeni abasemthethweni baseNepal.
Sikwabandakanyeka ngokukhutheleyo nemibutho eliqela edumileyo, kuquka iNepal Mountaineering Association (NMA), iTrekking Agencies Association of Nepal (TAAN) , iNepal Rastra Bank, iVillage Tourism Promotion Forum Nepal (VITOF), kunye neKathmandu Environmental Education Project (KEEP).
Kangangeminyaka eliqela, besisebenza ngeendlela ezahlukeneyo zokukhenketha nokukhenketha eNepal, eBhutan naseTibet. Kwindawo nganye, sineqela labakhokheli basekuhlaleni abaziingcali ezinolwazi oluninzi malunga nezithethe zasekhaya, inkcubeko, kunye nokusingqongileyo, ngaloo ndlela betyebisa inkonzo yethu.
Ngokuphathelele i-Everest Base Camp Trek, iintsuku ezili-14, izikhokelo zethu ze-Sherpa ezinamava kunye nabathwali baya kuba nawe kulo lonke uhambo. Baqhelene kakhulu nazo zonke iinkcukacha zeendlela zokuhamba.
Baza kuqwalasela ngenyameko ukonwaba, indawo yokuhlala, kunye nokutya kwabo bonke abathathi-nxaxheba beqela. Kananjalo baya kuqinisekisa ukhuseleko lwakho kwaye bakunike uncedo olukhawulezayo nolufanelekileyo nanini na lufuneka. Ukongezelela, baqeqeshelwa uncedo lokuqala, ngoko banokusabela ngokufanelekileyo kwisifo esiphakamileyo kunye namanyathelo afanelekileyo.
Iqela lethu lenziwe ziingcali zentengiso, abacebisi bohambo, abacebisi, kunye nezinye iingcali ezahlukeneyo ezizinikeleyo ezibeka iinzame zabo ngokumanyeneyo ukuza namava okuhamba angalibalekiyo kunye nokuzaliseka.
Ukongeza, sinikezela ngenkonzo epheleleyo elawula zonke iimfuno zakho zolungiselelo, ukusuka kulungiselelo lwezothutho, indawo yokuhlala, kunye nokutya ukuya ekuqinisekiseni amaphepha-mvume ukuze ube nohambo oluphumle ngokupheleleyo.
Sikwabonelela ngamava enziwe alungele iimfuno zakho. Ngaba ufuna ukhenketho lwabucala okanye uhambo oluya e-EBC ebusika? Akukho ngxaki, sixelele nje malunga nexesha lakho, uhlahlo lwabiwo-mali, kunye neemfuno zakho, kwaye siya kuza nesicwangciso sokuhamba esiya kuhambelana nayo yonke into oyithandayo.

Elona xesha lilungileyo lohambo lwe-Everest Base Camp
Ixesha elifanelekileyo lohambo lwethu lweentsuku ezili-14 kwi-Everest Base Camp ngaphandle kwamathandabuzo likwindla ukusuka ngoSeptemba ukuya kuNovemba . Eli xesha lasekwindla libonisa ukuqala kwexesha elomileyo apho yonke imozulu yaseKhumbu ifudumele kamnandi nomoya ongenaluthuli onika ukubonakala okuhle kweentaba ezingqongileyo.
Ewe, baya kuba baninzi abantu ecaleni kwendlela yokuhamba, kodwa iqala ukwehla ngokusondela kuNovemba. Ubushushu buhlala bunyamezeleka nasebusuku.
Iinyanga eziphakathi kukaMatshi ukuya kuMeyi zezinye zezona zibalaseleyo eziphawula ukuqala kwentwasahlobo. Ngeli xesha, indalo iyavuya ngeerhododendrons ezintle kunye nezinye iintyatyambo zasendle ezahlukeneyo. Intsasa iya kuba icocekile kakhulu, ngelixa amanye amafu esenokujikeleza emva kwemini.
Ixesha lasebusika, elidla ngokuqala phakathi kuDisemba kwaye liqhubeke ukuya kutsho ngoFebruwari, linokuba yindlela entsha yokubhiyozela iiholide zeKrisimesi. Ezi nyanga zisabona isibhakabhaka esicacileyo kunye nokubonakala okuhle. Nangona kunjalo, kusenokubakho ukukhenkceza kwamathambo aphantsi kakhulu kunye namaqondo obushushu anganyamezelekiyo, ngakumbi ebusuku, anokulawulwa ukuba uzilungiselele kakuhle.
Ekuqaleni kweenyanga ezishushu ukusuka ngoMatshi ukuya kuMeyi, imozulu ingaba shushu kakhulu kwaye i-sultriness iqala ukuvakala. Imihla yokugqibela iqalisa ukuzisa amafu amnyama anzima aza kugubungela iintaba neemvula zizalise iindlela neendlela ngodaka.
Ke, ngaphandle kwamaxesha emvula ehlotyeni, zonke iinyanga zinokhetho olusebenzayo lohambo lwe-Everest eNepal.
Is EBC uhambo kakhulu kakhulu?
Ukuhamba ngokulula kunye nokulula kunzima ukufikelela eNepal. Uhambo lwethu lwe-Everest Base Camp luhambo lweentsuku ezili-14 nalo alululanga kodwa luhlelwa njengomngeni ophakathi kunye neentsuku zokuhamba ezithatha ngaphezulu kweveki.
Uhambo lwethu lubandakanya iintsuku ze-5 ukuya kwii-7 iiyure zokuhamba ngokufanelekileyo kwaye uya kulala kwindawo yokulala okanye iti yendlu ekhoyo kwindlela. Apha, ukuphakama kwakhona kuphakathi kwe-4000 m ukuya kwi-5000 m, kunye nenzuzo yokuphakama ngosuku ngokuqhelekileyo ngaphantsi kwe-1000 m.
Kubakhenkethi abangaqeqeshwanga nabatsha, iindledlana zamathambeka namathambeka anokubanzima kakhulu, ke ngoko sicebisa abathathi-nxaxheba bethu ukuba bazilolonge ngokuzilolonga rhoqo kuhambo lokuhamba uhambo olunobunzima obuphakathi.
Nangona kunjalo, uhambo lwethu luyilwe ngendlela efikelelekayo kubahambi bamanqanaba ahlukeneyo amava kunye nokomelela. Ukuba ukulungele ukucela umngeni ngokwakho kwaye ujongane nobu bunzima, ke akukho nto inokukunqanda ekuzibandakanyeni kuhambo lwethu.
Kutheni le nto kufuneka ukhethe uhambo lweentsuku ezili-14 ze-Everest Base Camp?
Amaxesha amaninzi abakhweli, abatsha nabanamava, bakhetha uhambo lweentsuku ezili-14 lwe-Everest Base Camp, nangona kukho iindlela ezahlukeneyo ezimfutshane nezinde ezikhoyo. Emva kokuqwalasela iminqweno yomthengi wethu, sikwacebisa le phakheji ngezizathu ezininzi, ezinje:
Amava asondeleleneyo ngamathuba amaninzi okuHamba
Kuhambo lweentsuku ezili-14 ze-Everest Base Camp, uhambo lwethu luqala kwaye luphele eLukla, kodwa siya kuhamba ngeendlela ezahlukeneyo ngexesha lokuqala kunye nenxalenye yokuphela kohambo.
Kwiveki yokuqala, siza kuhamba ngeenyawo kwiilali ezintle zasePhakding , eNamche Bazaar, eTengboche, eDingboche, naseLobuche . Njengoko sibuyela kwiveki yesibini, siza kuthatha indlela entsha edlula ePheriche, ngaloo ndlela sikunike ithuba lokuxabisa ubuhle beHimalaya ngendlela eyahlukileyo. Ngaloo ndlela uza kubona kwaye ufumane amava konke okunikezelwa yingingqi yaseKhumbu.
Ukuntywiliselwa kweNkcubeko kuLuntu lwaseSherpa
Akukho hambo lokuya kwii-Himalaya oluyimpumelelo ngaphandle koncedo lwezi Sherpas zingenaloyiko. Ziqhelaniswe neendawo eziphakamileyo zeentaba ezinekhephu eziphakamileyo, zaziwa ehlabathini lonke ngomoya wokubuk’ iindwendwe, ububele, nentliziyo enobubele.
Ubomi babo butyebile kwinkcubeko nezithethe zamandulo. Izindlu zoonongendi, iintsomi, kunye neenkolelo zamaBhuda zinezifundo ezibalulekileyo eziya kuthi ngokuqinisekileyo zitshintshe imbono yakho yobomi ibe ngcono.
Ixesha elifanelekileyo lokuziqhelanisa
Ngeentsuku ezili-14 zokukhwela intaba ukuya kwi-EBC, uya kuba nobunewunewu bokuthatha ixesha lakho. Oku kuvumela ukunyuka okuthambileyo, ukunyuka okuzinzileyo, kunye namathuba amaninzi okuthatha iifoto kunye neevidiyo ezigqibeleleyo zekhadi leposi.
Ngakolunye uhlangothi, isicwangciso esifutshane sokuhamba sithetha ixesha elide, iintsuku ezidinayo ezinokuthintela umzimba wakho ukuba ulungelelanise umoya ophezulu. Nangona kunjalo, olu hambo lweentsuku ezili-14 lubandakanya iintsuku zokuphumla eNamche naseDingboche, ke unexesha elaneleyo lokuqhela indawo ephezulu ephezulu.
Ngexesha ufika kwi-Everest Base Camp kwaye ujongane neKala Patthar, uya kuba ulungele ukonwabela ngokupheleleyo amava ngokulula.
Indibaniselwano efanelekileyo yolonwabo, umngeni, kunye nokuphumla
Ngohambo lweentsuku ezili-14 ze-Everest Base Camp, uya kuba nethuba lokujonga iNamche evulekileyo kodwa engaqondakaliyo yosuku olunye. Uya kuba nethuba lokoyisa i-5100 m ukuphakama kwe-Nagarjung Hill e-Dingboche kunye ne-5545 m ukuphakama kwe-Kala Patthar. Iadrenaline oya kuyiva kolu hambo lunzima ngokuqinisekileyo luya kuhamba nawe ubomi bakho bonke.
Ukufumaneka komntu wonke
I-Everest Base Camp yethu yeentsuku ezili-14 iyinto enokwenzeka kubo bonke, nokuba unobuso obutsha okanye umkhweli onamava, uhamba nosapho, nabahlobo, okanye umntu omdala.
Ngenxa yokuguquguquka kweentsuku zokuhamba, ubude obufanelekileyo bokuhamba yonke imihla phakathi kwe-4 ukuya kwiiyure ze-6, kunye nokufakwa kweentsuku zokuphumla, olu hambo lufikeleleka ngokupheleleyo kubo bonke.
Ukutyhubela iminyaka, sikhokele ngempumelelo abathengi bayo yonke iminyaka, ukusuka kwabakwishumi elivisayo ukuya kubantu abakwiminyaka yabo yama-70s, ngaphandle kokujongana neengxaki ezinzulu.
Ukulungiselela i-adventure elandelayo
I-Trekking to Everest Base Camp ikunika amava angalibalekiyo njengoko ucanda kumhlaba otyebileyo ngeyantlukwano, ephawulwe ngocelomngeni lokunyuka kunye neminqantsa.
Uhambo luya kukutyhala ukuba uwele imiphakamo engaphezulu kwe-5000 yeemitha, ikulungiselela ukuba ufikelele kwi-adventure enzima ngakumbi eNepal. Emva kokugqiba olu hambo, uya kuba nokuzithemba ukuzama isandla sakho ekunyukeni encotsheni enyuka ngaphezu kwe-6000 m. NjengeNcopho yeSiqithi, iMera Peak, kunye neLobuche Peak.
Usuku oluqhelekileyo lwe-Everest Base Camp Trek
Iintsuku zohambo lwe-Everest Base Camp ziqala kusasa rhoqo ngesandi esimnandi seketile ebilayo kunye nevumba lesidlo sakusasa esimnandi. Emva kwesidlo sakusasa, uya kulungisa iibhegi zakho kwaye uqalise uhambo lokuhamba kwiindawo ezinomdla zeKhumbu Valley.
Ngokuqhelekileyo, uya kuhamba nge-4 ukuya kwiiyure ze-6 ngosuku ngalunye, ngaphandle kohambo olusuka eLobuche ukuya eGorakshep ukuya e-EBC kwaye ukusuka ePheriche ukuya eNamche.
Nangona kunjalo, uhambo aluyi kuqhubeka; uya kunandipha ikhefu lesidlo sasemini seyure emva kwemini, kunye neendawo zokumisa ezimfutshane ukuthatha iifoto kunye neevidiyo.
Usuku ngalunye luya kubonisa amava awodwa kunye neembono eziguqukayo ze-Himalaya landscape. Ngamanye amaxesha, uMlambo waseDudh Koshi kunye no-Imja Khola baya kuhamba kunye nobuhle babo obumangalisayo, ngelixa amanye amaxesha aya kukufumana ukhuselwe yi-rhododendrons exineneyo kunye namahlathi e-coniferous.
Njengoko uhambo lwakho lweentsuku ezili-14 lwe-Everest Base Camp luqhubeka, ngokuthe ngcembe uya kungena ebukumkanini bamatye amakhulu kunye nomhlaba owomileyo, apho kuphela yimithi emincinci ye-tundra eya kukunika umthunzi ohlaziyayo.
Njengoko kusondela urhatya, uhambo lwakho lwasemva kwemini luya kufikelela esiphelweni. Emva koko uya kufumana ukuphumla kobusuku kwindawo efudumeleyo yelali yaseSherpa apho uya kuba nesidlo sangokuhlwa esimnandi ngelixa ujonge isibhakabhaka esikhanyisa iinkwenkwezi.
Ukutya nokulala kwi-Everest Base Camp uhambo
Njengenxalenye yenkonzo yethu ekhethekileyo kumxhasi ngamnye wethu, senza onke amalungiselelo ngendawo yakho yokulala kunye nokutya kulo lonke uhambo lwe-EBC lweentsuku ezili-14. E-Kathmandu, siya kukuhlalisa kumagumbi ahlala abantu ababini atofotofo ehotele eneenkwenkwezi ezintathu.
Xa usendleleni yokuhamba, emva kosuku olude lokuhamba, ubusuku bonke, ukuphumla kuya kulungiselelwa kwiindawo zokuhlala ezifudumele zeentaba. Amagumbi aya kuba neebhedi ezimbini ezinefanitshala esisiseko kodwa ukwamkela iindwendwe akuyi kuthelekiswa nanto.
Ngokuphathelele ukutya, siya kubonelela ngesidlo sakusasa kuphela ngexesha lakho e-Kathmandu ngelixa ngexesha lokuhamba, isidlo sakusasa, isidlo sangokuhlwa, kunye nesidlo sasemini siya kuhanjiswa kwizindlu zeti ecaleni kwendlela.
Nangona kunjalo, nceda uqaphele ukuba amanzi ashushu asenokungasoloko efumaneka ukuze uhlambe kodwa aya kufumaneka ngeenjongo zakho zokusela. Ukutya kuya kuba lula kodwa kulungile. Ukusuka kwirayisi ukuya kwinyama, ukusuka kwisonka saseTibetan ukuya kwipizza yendawo, kuya kubakho iindlela ezahlukeneyo zokukhetha. Ngokucacileyo okukhona unyukayo kokukhona kulula ukutya okunikelwayo.

Unxibelelwano, i-Intanethi/iWiFi, ukuTshaja kunye noThutho
Ngoku, ungahlala ngokulula kwi-Intanethi ngalo lonke ixesha le-Everest Base Camp Trek iintsuku ezili-14. Kwiindawo zokuhlala ezifana neLukla, iPhakding, kunye neNamche, unokufikelela kwi-WiFi engenamkhawulo ukuba uhlawula i-USD 5.
Ungaphinda uthenge ikhadi le-10 le-GB elisebenzayo kwiintsuku ezingama-30 zekhadi le-Everest Link WiFi eNamche Bazaar ngelixa e-Everest View Hotel, ungasebenzisa i-WiFi yamahhala.
Ukongezelela, i-Ncell kunye ne-NTC zibonelela ngeephakheji zedatha ye-4G ethembekileyo kulo lonke elaseNepal. Thenga ngokulula iSIM khadi okanye uvule iSIM yenyani yeNTC okanye iNcell ukusebenzisa inkonzo ekhoyo.
Ukutshaja iigajethi zakho zombane, umbane uyafikeleleka ezilalini, kwaye ngexesha lokuphela kombane, inkonzo isoloko inikezelwa ngeepaneli zelanga. Ke unokubiza ngokulula izixhobo zakho zombane nangona umrhumo omncinci unokusebenza.
Ngokuphathelele ezothutho, i-4-wheel drive yabucala iya kuba kwinkonzo yakho xa ufika e-TIA, ilungele ukukusa kwindawo yakho yokuhlala eKathmandu.
Ngosuku lwakho lokuhamba, uya kuba nenkonzo efanayo yokukuhambisa ngokukhululeka ukubuyisela kwi-TIA kwinqwelomoya yakho egodukayo. Kwakhona siya kunyamekela onke amalungiselelo eenqwelo-moya zakho phakathi kweKathmandu neLukla, kwaye ukuba indiza yakho iyatshintsha kwisikhululo seenqwelomoya saseRamechhap, isithuthi sabucala siya kulungiselelwa ukukhululeka kwakho.
Isigulo seAltitude kunye nokuqhelaniswa nokuhambahamba kwe-Everest Base Camp
Uhambo lwethu lwe-Everest Base Camp uhambo lweentsuku ezili-14 luya kukuthatha likuse kumphakamo ongaphezulu kwe-5000 m ngoko kufuneka ucace malunga nesifo sobude, imilinganiselo yothintelo, kunye nonyango.
Iimpawu eziphambili zesigulo sokuphakama zibandakanya isiyezi, intloko ebuhlungu, isicaphucaphu, ukuhlanza, ukungabi namdla wokutya, ukudinwa, kunye nokuphazamiseka kokulala. Zidla ngokunyamalala kwiiyure ezili-12 ukuya kwezingama-24 kodwa ukuba azinjalo, kufuneka wehle apho ziphela khona ngokukhawuleza.
Ngokuphathelele uthintelo lwaso, ukuchaneka, ukugula komphakamo akunakuthintelwa ngeepesenti ezili-100 kodwa ngokuqinisekileyo kunokuncitshiswa kangangoko kunokwenzeka.
Ukunyuka ngokucothayo yeyona nto ibalulekileyo eya kunika imizimba yethu ixesha lokusebenzisa iindlela eziya kuyinceda ukuba iqhelane nomoya ongasentla. Kwakhona, kusoloko kuyimfuneko ukuthatha iintsuku phakathi kwaye uzisebenzise kuhambo olufutshane ukulungiselela ukuqhelaniswa okuchanekileyo.
Yile nto kanye esiyicwangcise kwinkqubo yethu yokuhamba. Sifake iintsuku zasimahla eNamche naseDingboche xa uya kubandakanyeka kuhambo olufutshane lokunyuka.
Amanye amanyathelo ambalwa ayimfuneko kukusela AMANZI amanzi atyebileyo kwii-electrolytes. Emva kwe-3000 m, sincoma bonke abathathi-nxaxheba bethu ukuba basele ubuncinane iilitha ezi-4 zamanzi ngosuku.
Elinye iqhinga elincinci lokukhawulezisa inkqubo yokulungelelanisa kukusebenzisa i-Diamox, ichiza le-diuretic elikhuthaza i-oxygenation enkulu.
Ungazilungiselela njani kwaye uhlale ukhuselekile kuhambo lwe-EBC eNepal?
Kumphakamo wethu ophakamileyo, umceli mngeni ophakathi we-Everest uhambo lokuhamba, kufuneka ube sempilweni ukuze ukwazi ukuhamba iiyure ezinde kumhlaba onzima nohlukeneyo. Ukuba ungumntu ohleliyo, kuyacetyiswa ukuba uqale umthambo kwaye uziqeqeshe ukuba ubengcono ngokwasemzimbeni kwiinyanga ezi-6 phambi komhla wokuhamba.
Unokuqala ngokuhamba okulula, ukongeza ukubaleka kwaye ubaleke kabini ngemini, ngakumbi ekuseni nangokuhlwa. Ukunyuka kwezinyuko kuya kukunceda ukuba ujongane neendlela ezihlala zinyuka kwaye zisihla kuhambo lwethu.
Kwikhaya lakho, unokuziqhelanisa neyoga postures, squats, kunye ne-push-ups ngoqeqesho lobunzima. Emva koko, ungakhetha ukuya kwimisebenzi elula yokunyuka intaba, ngokukhethekayo ukuya kumphakamo oyi-3000 m okanye ngaphezulu.
Abakhenkethi abaninzi abawuhoyanga lo mba, kodwa kuya kunceda ukuba uziqeqeshe kunyango loncedo lokuqala olusisiseko, olufana nendlela yokuvala inxeba okanye ukusika okanye ukwenza njani xa unokufa isiqaqa. Unako kwakhona ukuzenza wazi malunga namanyathelo okhuseleko asisiseko anxulumene nesixhobo, njengeentambo, iipali zokuhamba, kunye neekharabhina.
Sikwacebisa ukuba uqokelele lonke ulwazi malunga nemozulu, umhlaba, kunye nembonakalo yomhlaba oyihambayo ukuze uzilungiselele ngokwasengqondweni. Ukuba unengxaki ye-pathologies, nceda uqhagamshelane neengcali ngaphambi kokuthatha inxaxheba kolu hambo.

I-inshurensi yokuhamba
Xa usenza uhambo lwethu lwe-Everest Base Camp uhambo lweentsuku ezili-14, kufuneka ube ne-inshurensi yokuhamba eya kukukhusela kuzo naziphi na iziganeko ezingalindelekanga ezinokuvela ngexesha lohambo.
Ngokomzekelo, xa uhamba kwindlela yehlathi, unokutyibilika kwaye ukrazule i-ligament yakho okanye udibanise amaqatha akho. Kwiimeko ezinjalo, i-inshurensi yokuhamba efanelekileyo iya kunika ukhuseleko lokuba ukuba kukho into engahambiyo njengoko kucwangcisiwe, uya kuba nenkxaso efunekayo yokujongana nayo nayiphi na into enokuthi ivele.
Nceda uqinisekise ukuba i-inshorensi yakho ibonelela ngokhuseleko kwiingozi ezinokwenzeka, ukwenzakala, ukuhlangula kwindawo engaphezulu kwe-5000 m, kunye neminye imingcipheko eyayanyaniswa nolu hlobo lomsebenzi owenzeka kwindawo yendalo yeentaba. I-inshorensi yakho kufuneka ithathele ingqalelo zonke ezi ndleko zinxulumene zonyango, ukongeza ekufumaneni ukhathalelo olufanelekileyo ngokukhawuleza.
Ukongeza, unokongeza i-coverage yemisebenzi ehambelana nokunyuka intaba, njengokukhwela, ukulahleka okanye ukubiwa kwezixhobo, umthwalo wakho, kunye nokurhoxiswa kohambo okanye inqwelomoya.
Ungabhukisha njani uhambo lwe-Everest Base Camp iintsuku ezili-14 kunye nathi?
Ngaphambi kokuba sigcine naluphi na uhambo lwethu, sicela ngobubele bonke abathengi bethu ukuba bahambe kuyo yonke imimiselo kunye neemeko zenkampani yethu. Sikwacebisa ukuba ufunde zonke iinkcukacha zohambo olukhethiweyo ukusuka kwinkqubo yokuhamba ukuya kwiinkonzo ezibandakanyiweyo nezingabandakanywanga.
Ukugcinela uhambo lwethu lwe-Everest Base Camp uhambo lweentsuku ezili-14, emva kokuba uphonononge zonke iinkcukacha zayo, thatha umzuzwana ujonge imihla yethu ekhoyo yokusuka. Emva koko, khetha umhla owukhethayo, faka ulwazi lwakho, kwaye ucofe ukuqhubeka nokuhlawula.
Ukuba unayo nayiphi na imibuzo okanye ufuna uncedo, nceda ufikelele kuthi kwinombolo yethu ye-WhatsApp + 977-9851138875 ngaphambi kokuba ugqibezele nayiphi na intlawulo. Nceda uqaphele ukuba idiphozithi oyenzele ukubhuka kwakho uhambo ayibuyiswa.
Nje ukuba kwenziwe oku, siyakuqhagamshelana nawe ukuqinisekisa iinkcukacha zakho kwaye sikuthumelele uluhlu olupheleleyo lohambo, uluhlu lwezixhobo ezifunekayo, iingcebiso zoqeqesho, kunye neminye imiyalelo ebalulekileyo.
Ngoku, konke okufuneka ukwenze kukupakisha iibhegi zakho kwaye wenze indlela yakho eya eKathmandu. Siya kulawula zonke izinto zohambo, kubandakanya indawo yokuhlala, ukutya, uthutho, kunye namaphepha-mvume.
Iimvume ezifunekayo kunye neMithetho yokulandela uhambo lwe-Everest Base Camp iintsuku ezili-14
Nokuba ungakufunda ntoni kwi-Intanethi, kufuneka wazi ukuba ukukhwela intaba enye eNepal ngoku akunakwenzeka, kubandakanya uhambo oluya e-Everest Base Camp. Ke, hlala ubhukisha ukhenketho lwakho ngokusebenzisa uhambo oludumileyo kunye nearhente yokuhamba eNepal njengeyethu. Asiyi kuququzelela kuphela uhambo lwakho kunye nolungiselelo kodwa siya kukubonelela ngesikhokelo esinephepha-mvume sokuthetha isiNgesi (esinyanzelekileyo kulo naluphi na uhambo oluya eNepal).
Ngokweemvume, kwi-Everest Base Camp trek eNepal, iintlobo ezimbini zeemvume ziyafuneka: iPasang Lhamu Rural Village Development Permit kunye nemvume yokungena kwi-Everest National Park.
Umkhokeli wethu uya kuba noxanduva lokufunyanwa kwezi mvume egameni lakho.
ULuhlu lweGear oluBalulekileyo lwe-Everest Base Camp Trek 14 Days
Ukuba ugqibe ekubeni uye kuhambo oluya e- Everest Base Camp Trek 14 Days eNepal, siyakuqinisekisa ukuba uza kuba nexesha elimnandi. Kodwa yintoni omele uyipakishe? Zeziphi izixhobo ezifanelekileyo zokwenza uhambo lwakho lube mnandi ngakumbi? Ukuze sikuncede ngale nto, siqokelele uluhlu lwezinto ezibalulekileyo ekufuneka ungalibali ukuziza nazo.
- Incwadana yokundwendwela (imizuzu eyi-6 esebenzayo)
- Imali, ikhadi letyala
- Uluhlu lweedilesi ezibalulekileyo kunye neenkcukacha zoqhagamshelwano
- Iifoto zepaspoti ezi-2-3 (Ngokhetho)
- Iikopi zawo onke amaxwebhu abalulekileyo okuhamba (ipasi, i-visa, itikiti lenqwelomoya, ipolisi ye-inshorensi, njl.njl.)
- Ubhaka owomeleleyo we-70 L wokuhamba oya kuthwalwa ngumgcini wakho (nceda uqaphele ukuba i-porter yethu e-1 iya kuthwala imithwalo yabathengi aba-2 ukuya kuma-20-25 kg.
Phawula: siya kubonelela umthathi-nxaxheba ngamnye ngebhegi ebanzi ye-70 ukuya kwi-75 L yeNkampani ye-duffle ukuze uphathe ngokulula izixhobo zakho zokuhamba, ekufuneka ubuye xa uhambo lugqityiwe. - I-Daypack ye-30 L enendawo yezinto zakho eziyimfuneko ezifana nekhamera, iselula, iPaspoti, amaxwebhu abalulekileyo, ibhotile yamanzi, iyeza lokusetyenziswa kwemini, imivalo yetshokolethi, i-raincoat, njl njl. eziya kuthwalwa nguwe.
- Ikhava yokukhusela ibhegi okanye ibhegi yokuhamba.
- Iibhutsi zokuHamba: Ngokukhethekileyo iibhutsi eziphakamileyo ze-ankle ukuthintela i-ankle sprain
- Izihlangu eziQhelekileyo: Kuhambo oluncinci kunye nokuhlola ukujikeleza isixeko
- Iikhramponi: Ebusika, Disemba-Matshi
- Okwesibini, izihlangu ezilula kunye neembadada ezinokwenzeka
- Ii-Micro Spikes okanye ii-Ice Cleats zohambo lwasebusika phezu kwekhephu kunye nomkhenkce
- I-Gaiter yokukhusela okongeziweyo kwikhephu
- Imvula kunye nokumelana nomoya, ibhatyi ekhaphukhaphu ephantsi yokufudumala, kunye nesigcina-ntloko esilungileyo
- Ihlobo-ukukhanya, kunye nempahla efudumele yasebusika
- Iihempe zokomisa ngokukhawuleza ezenziwe ngamalaphu okwenziwa
- Iivesti ezifudumeleyo nezipholileyo okanye iiT-shirts
- Iimpahla zangaphantsi zokwenziwa ezisebenzayo
- Ezemidlalo Bra for obhinqileyo Trekker
- Ibhulukhwe engangeni manzi
- Iibhulukhwe eziqhelekileyo zelaphu elikhawulezayo lokumisa
- Iibhulukhwe ezimfutshane zokuhamba
- Iibhulukhwe zeCargo ezineepokotho ezininzi zokubamba izinto zakho ezincinci, ezinjengeemela okanye iitshokholethi
- Ibhulukhwe yoboya okanye yoboya begusha
- Iikawusi zokuhamba, zombini ezingqindilili kunye nelaphu loboya, kunye neekawusi zoboya ezikhaphukhaphu
- Umnqwazi woboya, iiglavu, kunye nesikhafu
- Isikhafu somqhaphu esikhanyayo okanye i-bandanna yokukhusela intloko, intamo, iindlebe kunye nomlomo wakho
- Umnqwazi welanga, kunye nezibuko zelanga ezinokhuselo lwe-UV oluyi-100% (kuhambo lokuhamba, nokuba kukho ukukhanya okulahlekileyo kunye nokhuseleko lwempumlo)
- Ikhrimu yelanga okanye i-lotion enento ephezulu yokukhusela ilanga (ubuncinci i-15, kwiihambo zokuhamba, nokuba yi-30 ubuncinane)
- I-lipstick ekhusela ilanga ene-SPF ephezulu (ubuncinci i-20, kuhambo lokuhamba, nokuba yi-30 okanye i-sunblock)
- Into yokugxotha iingcongconi (uyazikhethela)
- Iimpahla zobusuku ezilula kunye nezihlangu
- Ibhotile yokusela enokusetyenziswa njengebhotile yamanzi ashushu ngobusuku obuneqabaka
- Iiflops okanye izihlangu zokuhlambela zokusebenzisa iishawa
- Izicoci zamanzi: ukuba ufuna ukuphinda uzalise amanzi etephini okanye umlambo osendleleni
- Isibane sentloko: uhambo oluya ezinzulwini zobusuku okanye lwaphambi kokusa ukuya kwindawo yokubona
- Itawuli yomisa ngokukhawuleza kunye nesampulu-ubungakanani bezinto zangasese zokuhlamba iinyawo nobuso bakho
- Ikiti yakho yoncedo lokuqala lokuqala: kunye nezixhobo zonyango ezisisiseko ezifana ne-bandages ye-sprains, i-antidiarrheal kunye ne-antibiotics, i-iodine yosula imikrwelo kunye namanxeba, i-plasters, i-aspirin, okanye i-ibuprofen, i-moleskine yokuthintela amadyunguza, i-Diamox (iyeza elikhawulezayo), kunye namayeza akho omntu.
- Ibhegi yokulala ifanelekile kuhambo lwamaxesha onke (singaqasha eKathmandu)
- Ibhanti lemali elingangenwa manzi, ibhegi yesifuba, ingxowa yomlenze, okanye ibhegi yokugcina amaxwebhu okuhamba abalulekileyo okanye izinto zexabiso.
- Intlama yamazinyo, ibhrashi yamazinyo, kunye nesepha
- Iziyobisi
- I-Moisturizer
- Iziqwengana zesikhonkwane
- Iimveliso zococeko lwabasetyhini (iiPads zococeko)
- Isibuko esincinci
- Ukucoca
- Isithenti somnxeba
- Ukudibanisa
- Ikhamera enamakhadi ememori awoneleyo kunye neebhetri ezisecaleni okanye itshaja yebhetri
- Isitshixo esincinci sebhegi yakho yokuhamba
- Iicrampons (ebusika, ngoDec-Feb)
- Isitya seThermos
- Ingxowa yamanzi
- Iphepha langasese (2-3 imiqulu ngaphandle)
- Iiplagi zeendlebe
- Ibhokisi yematshisi, okanye ikhaphukhaphu
- Ikhampasi okanye iGPS
- imephu
- Iwoshi ye-alamu
- Ikhithi yezixhobo ezininzi
- Iibhonasi
- iincwadi
- impempe
Inqaku lesiXhobo:
- Nceda uqaphele ukuba akukho mfuneko yokuba uze nazo zonke ezi zinto zinzima, ezifana ne-Sleeping bag, iJacket ephantsi, i-Trekking Poles, kunye nezinto ezivela kwikhaya lakho. Ungarenta ngokulula okanye uthenge izinto ezikumgangatho ophezulu ukuya kwezisemgangathweni eKathmandu naseNamche.
- Izinto zifumaneka kwiimpawu zamazwe ngamazwe ezifana ne-North Face, i-Sherpa Adventure, i-Marmot, i-Mountain Hardware, i-Black Yak, i-Karma Gear, kunye neempawu zendawo ezifana ne-Goldstar kunye neemveliso ezenziwe ekhaya, njl.
- Ukongeza, siya kukunika a T-shirt yelogo yenkampani njengomqondiso wamava akho eNepal kunye nathi.
Iindleko zokurenta:
- Ibhegi yokulala kunye neJacket ePhantsi (-10-20 degree Celsius), Iqhekeza ngalinye ngosuku US$ 1.5
Imibuzo ebuzwa qho
Ngaba ndingazolula iintsuku zam ngexesha le-Everest Base Camp Trek? Yiyiphi inketho oza kuyinika?
Ewe, ukuba uthanda ukuchitha elinye ixesha elizolileyo kunye nelobucala phakathi kwe-Himalayas, singalungiselela iintsuku zakho ezongezelelekileyo eNamche, eLukla, okanye nayiphi na enye ilali onomdla kuyo. Unokongeza iintsuku zakho zokuhlala eKathmandu kwaye ujonge iindawo ezininzi kunye namathuba okuhamba kwindawo engaphandle kwayo.
Ngaba unganikezela ngolwazi kwiinqwelomoya ezicwangcisiweyo eziya eLukla?
Ewe, iinqwelomoya zalapha ekhaya ezifana neSita Air, Tara Air, kunye neYeti Air zibonelela ngenqwelomoya ngokuthe ngqo ukuya eLukla usuka eKathmandu. Ezi zibane zicwangciselwe ukuba zihambe ukusuka ngo-6:30 AM ukuya ku-12:00 PM. Nangona kunjalo, ukuba kukho imiba yendlela okanye ukulibaziseka, iinqwelomoya zinokusuka eRamechhap endaweni yoko.
Ngaba umntwana wam angathabatha inxaxheba kuhambo lwakho lwe-Everest Base Camp?
Ngokuqinisekileyo! Ukuba umntwana wakho unokulawula iiyure ezi-4 ukuya kwezi-6 zokuhamba kwaye uyakuthanda ukuba kwindalo, ngoko kutheni kungenjalo? Singakwazi nokunciphisa ubude bemihla ngemihla yokuhamba ukuze sithuthuzeleke, nangona kunjalo oku kuya kwandisa uhambo ngeentsuku ezi-3 ukuya kwezi-4.
Yeyiphi inyanga eya kuba lolona khetho lulungileyo kwi-Everest Base Camp Trek yakho?
U-Okthobha yeyona nyanga ilungileyo yokubona i-Everest kunye neentaba ezingoodade bayo kuzuko lwazo olupheleleyo kunye nomdibaniso ogqibeleleyo wendawo eyonwabisayo yeKhumbu.
La ngamava am okuqala eNepal, ngoko ke ndingakhetha ukuhamba phi: I-Everest Base Camp okanye i-Annapurna Base Camp (ABC)?
Ukuqwalasela ukuphakama kunye nokulungelelanisa, uhambo lwe-ABC luya kuba lula ngakumbi kubakhenkethi abatsha baseNepal. Ukuphakama okuphezulu kwi-ABC trek kuya kuba yi-4130 m ngelixa e-EBC, kuya kuba yi-5364 m ukuba ukhetha ukutsiba ukunyuka ukuya eKala Patthar.
Ukongeza, umkhondo we-ABC awulula nje kuphela kodwa uluhlaza kwaye uthe ngqo ngakumbi xa kuthelekiswa ne-EBC. Oko akuthethi ukuba i-EBC inzima kakhulu, ngophuhliso lweendlela ezintsha, ezilula kunye nezixhobo eziphuculweyo, uhambo oluya e-Everest Base Camp lufikeleleke ngakumbi kubaqalayo.
Ngaba kufuneka ndihambe kulo naluphi na olunye uhambo ngaphambi kokujoyina uhambo lwakho lwe-Everest Base Camp uhambo lweentsuku ezili-14?
Akunyanzelekanga ukuba uhambe kulo naluphi na olunye uhambo lokuhamba intaba phambi kokuthatha uhambo lwethu lwe-Everest eNepal. Nangona kunjalo, ukwenza oko kunokukunika incasa yolonwabo olulindele kolu hlobo lohambo lokuhamba kwaye uya kululungiselela kakuhle uhambo oluzayo.
Ziziphi izinto eziyimfuneko kwi-Everest Base Camp Trek? Ndingaqesha izixhobo eziyimfuneko eKathmandu?
Sinikezele ngoluhlu lwezixhobo ezifunekayo kuhambo lwethu lwe-EBC, kwaye siya kukuthumelela iinkcukacha ezongezelelweyo xa uhambo lwakho luqinisekisiwe. Imakethi yaseThamel eKathmandu liziko labahambi, apho unokufumana lula kwaye urente okanye uthenge nakuphi na ukuhamba okanye ukukhwela izixhobo ngamaxabiso afanelekileyo.
Ngaba ndingasela amanzi aqhelekileyo ngexesha lokuhamba nge-Everest eNepal?
Unokusela amanzi aqhelekileyo ngokucoca amanzi kunye neepilisi zokucoca okanye ukucoca amanzi. Asikucebisi ukuba uthenge amanzi asebhotileni kwii-teashops njengoko ethanda ukubiza kwaye abeke umngcipheko kokusingqongileyo. Usenokucela umnini-loji ukuba aphinde azalise ibhotile yakho ngamanzi abilisiweyo. Nceda uqaphele ukuba iindleko zamanzi okusela aziyonxalenye yeendleko zethu zephakheji.
Loluphi uhlobo lwezixhobo zendlu yangasese ezifumanekayo kwindlela eya kwi-EBC?
Izindlu zangasese zikholisa ukuba ngaphakathi kunye nesakhiwo esisisiseko kodwa zicocekile. Emva kokushiya iNamche Bazaar, usenokungafumani gumbi lokuhlambela labucala.
Ngaba kukho naziphi na izikhokelo ezingachazwanga endifanele ndizilandele ngexesha le-EBC yokuhambahamba eNepal?
Ewe, kuya kufuneka unxibe iimpahla ezindilisekileyo ngelixa uhamba kwaye undwendwela iimonki. Ukongeza, hlala ubuza kuqala ngaphambi kokuthatha iifoto zabantu basekhaya.

Sinikezela ngexabiso leqela kubahambi babucala





