saziso

Iindaba ezimnandi, ukusukela ngoJuni ka-2025 iMount Kailash ivulekele abantu abaphethe iiPaspoti zaseIndiya

Gosainkunda Lake Trek
umgwebi
Ubude-uphawu

ubude bexesha

8 Days
Ubunzima-uphawu

Trip Grade

Phakathi
Ubungakanani beqela-icon

Ubungakanani beQela

1-16 Abantu
umphakamo-icon

Ukuphakama okuphezulu

4,300m. / 14,108ft.
elona xesha-icon

ixesha elingcono

NgoFebruwari-Meyi/Septemba-Novemba
umsebenzi-uphawu

umsebenzi

UkuTrekka kunye nokuHamba
izidlo-icon

Ukutya

Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
indawo yokuhlala-umfanekiso

indawo yokuhlala

Iihotele kunye neeNdawo zeTiye
i icon yothutho

uthutho

Izithuthi zaBucala kunye neBhasi
ulwenziwo-icon

Trip Customization

Ngesicelo (cofa apha)
ekunene-phezulu-umfanekiso
8 Days
Ixabiso liyaqala US$ 550

Sinikezela ngexabiso leqela kubahambi babucala

Ingxoxo ebukhoma 24/7

Amagqabantshintshi eGosainkunda Lake Trek

  • Qala uhambo lwakho ngemoto ebukekayo ecaleni kohola bendlela beTrishuli ad Pasang Lhamu ukuya eDhunche Bazaar
  • Fumana iimarike eziphithizelayo zaseTrishuli naseDhunche
  • Yamkela imbonakalo entle edlulayo yembali yaseNuwakot durbar endleleni
  • Hamba kwindawo enomtsalane emangalisayo yeLangtang National Park
  • Gxila kumoya omnandi kunye nomoya waseShin Gumba
  • Jonga iincochoyi zeHimalayan ezichukumisa isibhakabhaka eHiunchuli, iManaslu, iLangtang Lirung, iGangchhenpo, neGanesh
  • Thatha inxaxheba kwi-pradakshina ejikeleze iChibi laseGosainkunda
  • Yoyisa umphakamo onomtsalane weGosainkunda Pass
  • Thatha uhambo lwembali kwindawo yeTamangs
  • Uhambo olufutshane nolulula lokuhamba

Intshayelelo yohambo

Ngaba unqwenela uhambo kunye neyona ndlela ibalaseleyo emhlabeni kwinkampani yokusingqongileyo? Emva koko, ungajongi ngokubhekele phaya, sinikezela kuwe i-Gosainkunda Lake Trek- uhambo olunamava oludlula ijografi kwaye lukuvumela ukuba ungene kwindawo ephakamileyo yokomoya kunye nenkcubeko etyebileyo yaseNepal.

Kwaye, eyona nto ilungileyo ngohambo lwethu lwechibi laseLangtang Gosainkunda kukuba luvulekele wonke umntu, oko kukuvumela ukuba ucamngce, ubonakalise, kwaye ubhiyozele izinto ezilula ebomini.

Siqala uhambo lwethu lweentsuku ezisi-8 lokuhamba echibini laseGosainkunda ukusuka kwidolophu evuselelayo yaseKathmandu kwaye siqhube ngePasang Lhamu Highway ukuya. Dhunche Bazaar. Ibekwe kwenye yezona ndawo zithandwayo yiLangtang National Park Langtang Valley.

Yeyona paki yaseNepal, kodwa ifikeleleka lula xa kuhanjwa. Ihlalwa ngabantu abamangalisayo beTamang Buddhist abaphila ngokuvisisana nezilwanyana zasendle ezimangalisayo zale paki. Ime kanye ethangeni leLangtang Lirung (7234 m), Gangchenpo (6387 m), Naya Kang (5846 m), kunye Langtang Ri (7205 m).

Emva koko, uhambo lwethu lweChibi laseGosainkunda luya kusenza sifumane iperile yaseShin Gumba ebizwa ngokuba yiChandanbari. Ukuhamba kwindlela ethe kratya elandela ihlathi lemithi yompayini emangalisayo, siya kufikelela eLaurebinayak (3930 m).

Indawo yindawo entle encinci apho zonke iimvakalelo zakho zivuka kwakhona ngepanorama emangalisayo ye-Annapurna (8091 m), Langtang, Manaslu (8163 m), kunye neGanesh (7422 m).

Uhambo lwethu ngoku lusiqhubela phezulu ukuya kwi-4165 m ukuphakama kweGosainkunda Pass. Emva kokuba sihla, siya kudibana namachibi amathathu angcwalisiweyo aseGosainkunda: okokuqala, iSaraswati Kunda enoxolo kwi-4100 m, okwesibini, iBhairav ​​Kunda kwi-4364 m, kwaye ekugqibeleni, i-Gosainkunda engcwele, i-4380 m ngaphezu kolwandle.

Sifezekise injongo ephambili yohambo lwethu lwechibi laseLangtang Gosainkunda: ukuchukumisa amanzi angcwele. Gosainkunda Lake. Ayingomanzi nje amaninzi kodwa yindawo ebalulekileyo yokomoya etsala abahambi ngezonqulo abaninzi abangamaHindu rhoqo ngoJulayi ngexesha lomnyhadala omnandi weJanai Purnima.

Ibali lixelela ukuba iNkosi uShiva ngokwakhe wakrola eli chibi ngokusika umkhenkce kunye ne-trident yakhe ukuze anelise unxano lwakhe emva kokutya ityhefu ebulalayo. Yavela ngexesha lentsomi yokutyhutyha uLwandle olubizwa ngokuba yiSamudra Manthana.

Ngoku, silandela amanyathelo ethu, siza kuphinda sityelele iilali ezithandekayo esizibonileyo kwisigaba sokuqala kwaye sibuyele eKathmandu.

Uhambo lwethu lweChibi laseGosainkunda lulungele ukwamkela konke, nokuba kukwixesha elithambileyo lasekwindla okanye kubuhle obudubulayo bentwasahlobo. Ivulelekile ukuba iqhutywe nakwingqele ezolileyo yasebusika.

Olu hambo alunzima kangako aluzukuvumela kuphela ukuba ubone imbonakalo entle nechasayo yommandla wonke weLangtang kodwa ufunde nembali kunye nenkcubeko yeendawo zayo ezidumileyo.

Ulwandlalo lohambo lweGosainkunda Lake Trek

Usuku 01: Ukufika kwisikhululo seenqwelomoya saseKathmandu.

Usuku lwe-02: Qhuba ukusuka eKathmandu ukuya eDhunche Bazaar (1970 m).

Usuku lwe-03: Ukuhamba ukusuka eDhunche Bazaar ukuya eShin Gumba (3335 m).

Usuku 04: Uhambo olusuka eShin Gumba ukuya eLake Gosainkunda (4380 m).

Usuku 05: Uhambo olusuka eGosainkunda echibini ukuya eChandanbari (3335 m).

Usuku 06: Uhambo olusuka eChandanbari ukuya eDhunche Bazaar (1970 m).

Usuku lwe-07: Qhuba ukusuka eDhunche Bazaar ukuya eKathmandu.

Usuku lwe-08: Ukuhamba kwisikhululo seenqwelomoya saseKathmandu.

Iinkcukacha zohambo lweGosainkunda Lake Trek

01

Usuku 01: Ukufika kwisikhululo seenqwelomoya saseKathmandu.

Siza kudibana nawe kwisango lokufika le-TIA kwaye sikukhwelise ukuya kwindawo yokuhlala eshushu esembindini eKathmandu. Zide zonke iindwendwe zohambo lwethu lweChibi laseGosainkunda zifike, ungalonwabela ixesha lakho lokuzulazula kwaye uqhelane nemeko emnandi yesiphithiphithi sekomkhulu laseNepal.

Nje ukuba bonke abathathi-nxaxheba bethu besehotele, isikhokelo sethu siya kubamba intlanganiso emfutshane ecacisayo ukukunika ulwazi malunga nenkqubo yokuhamba yeentsuku ezisi-8 zohambo lokuhamba echibini lweGosainkunda.

Ngokuhlwa, ungaziphatha njengoKumkani kunye nezitya zeNepali ezinencasa ezifana neseti yaseNepali yeThali okanye i-MOMO. Nceda uphumle kakuhle njengoko uhambo lwethu luza kuqala ukusuka ngomso.

umsebenzi-mncinci

Umsebenzi: Ukulandwa kwiSikhululo seenqwelo-moya, imizuzu engama-30

ukuphakama-ncinci

Ukuphakama okuphezulu: 1,400m/4,593ft. Kathmandu

indawo yokuhlala-encinci

Indawo yokuhlala: Ihotele

02

Usuku lwe-02: Qhuba ukusuka eKathmandu ukuya eDhunche Bazaar (1970 m).

Emva kwesidlo sakusasa ekuseni, siya kulungela ukuthatha uhambo oluhle ukuya eDhunche Bazaar engaphakathi komda wePaki yeSizwe yaseLangtang.

Ukuhamba ngetrafikhi yaseKalanki kunye neThanksot, ekugqibeleni siya kuhamba ngohola weTrishuli. Kungekudala, siza kumisa kwimarike exakekileyo yaseTrishuli; ukusuka apha indlela ende ejikayo yePasang Lhamu Highway iya kusikhokelela kwidolophu yakudala yaseNuwakot.

Endleleni, ukukroba okuncinane kunokusenza sibone iNuwakot Palace edumileyo yobugcisa. Ukuqhubela phambili, kungekudala siza kudibana nelali yasentabeni yaseRani Pauwa ukusuka apho iDhunche ikude kancinane.

Le lali incinci yasezintabeni iziko lolawulo lwesithili saseRasuwa. Le lali ikwanendawo encinci yokuhlola umkhosi ekwakhupha nemvume yepaki yaseLangtang.

Ngoku siza kuhlala kwigumbi lethu lokuhlala okwethutyana ukuze sizolule kwaye siphumle. Ukubukela iincopho eziqaqambileyo zeGanesh, iHiunchuli, iLangtang Lirung, iGangchhenpo, neManaslu iya kuba mnandi ngokwenene.

Kamva, ukuba uvakalelwa kukuba, unokuthatha uhambo olufutshane ukuze ubone umfanekiso oqingqiweyo weGuru Rinpoche okanye uzulazule ngeRed Panda Park.

umsebenzi-mncinci

Umsebenzi: Ukuqhuba ngemoto, iiyure ezi-6-7

ukuphakama-ncinci

Max. Ukuphakama: 1,970m/6,463ft. Dhunche Bazaar

isidlo-esincinci

Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa

indawo yokuhlala-encinci

Indawo yokuhlala: Indlu yeti

03

Usuku lwe-03: Ukuhamba ukusuka eDhunche Bazaar ukuya eShin Gumba (3335 m).

Inqanaba lokuhamba kwichibi lethu laseLangtang Gosainkunda liyaqala ukusukela namhlanje. Emva kokonwabela isidlo sakusasa kunye neentaba ezintle zaseDhunche, ngoku siza kulungela ukuhamba ngeenyawo ukuya eShin Gumba aka Chandanbari.

Nceda ulungele ukufumana umphakamo ophantse ube yi-1300 m namhlanje ke kuzakubakho umqansa omninzi odinisayo namhlanje. Ukubuyisela amanzi emzimbeni kunye nokuphumla phakathi kohambo kuyimfuneko.

Ngombulelo, indlela ngoku igayiwe kakuhle ukuze ukuhamba kube lula. Ukusuka eDhunche, siza kuhamba malunga nesiqingatha seyure ukuya kwibhulorho exhonywe eGhatte Khola apho ingxangxasi eyothusayo ilindele khona.

Emva kokuhamba ngale bhulorho, siya kunyuka ngomzila wesamente ukuya eKhendi emva koko siye eDeurali. Okunye ukuphumla kunye nesidlo sasemini apha siza kusilungiselela uhambo oluya kunyuka umnqantsa oluya kuba ngumnqantsa ngakumbi.

Emva kweDeurali, siya kudlula eDhimsa kwaye sihambe ngokuthe nkqo enye iyure ukuze sifike eShin Gumba. Ngoku siza kuphefumla owona moya usulungekileyo we-Himalaya ohamba ngeGanesh Himal.

umsebenzi-mncinci

Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-5-6

ukuphakama-ncinci

Max. Ukuphakama: 3,335m/10,942ft. Shin Gumba

isidlo-esincinci

Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa

indawo yokuhlala-encinci

Indawo yokuhlala: Indlu yeti

04

Usuku 04: Uhambo olusuka eShin Gumba ukuya eLake Gosainkunda (4380 m).

Ukusuka eShin Gumba, siza kuqala ukuhamba kwindlela egangathiweyo kunye nethe tyaba enqumla kwihlathi elihle lepayini emide. Kungekudala, siza kufika eCholangpati ephakanyiswe kwi-3380 m. Singathatha ikhefu elifutshane lesidlo sasemini apha njengoko imbonakalo esecaleni kule ndawo intle ngokumangalisayo kwaye yahlukile.

Ukuba ujonge emantla, unokubona ihlathi elifumileyo kwaye ukuba ujonge emazantsi, umhlaba owomileyo obanzi uya kuba phambi kwakho. Emva kwesidlo sasemini, ngoku siza kutyhalela phambili iyure enye ngaphezulu kwindlela engumnqantsa, egcinwe kakuhle, sifumana phantse iimitha ezingama-600 ukufikelela eLaurebinayak kwiimitha ezingama-3,930.

Le ndawo intle yedlelo ibonelela ngombono omangalisayo we-Annapurna, incopho ephindwe kabini yomsila weManaslu, iGanesh kunye neLangtang.

Siza kuqhubeka kwaye siqhubeleka sinyuka ngakwigophe leenwele zendlela eya phambili ekugqibeleni sifike kwipase yeGosainkunda enyuswe kwi-4165 m ukuphakama.

Ukusuka apha, siya kufikelela kwi-4100 m ukuphakama kweSaraswati Kunda (ichibi lokuqala leqela lechibi laseGosainkunda). Emva koko, siyakumatsha sinyuke intaba malunga nemizuzu engama-30 kwaye sifike kwi-4364 m ukuphakama Bhairav ​​Kunda (ichibi lesibini laseGosainkunda).

Ekugqibeleni, kungekudala siza kuhamba ecaleni konxweme oluhle oluzolileyo lweChibi laseGosainkunda ngokwalo elikwi-4400 m. Abahambi ngezonqulo bathanda ukubandakanyeka kwipradakshina ngasemva (uhambo olungcwele lokujikeleza ichibi) ukuze bafumane iintsikelelo zokomoya.

Siyakuphinda silandele esi sithethe somoya emva koko sizimele kwenye yeendawo zokulala ezifudumeleyo ezijikeleze ichibi.

umsebenzi-mncinci

Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-5-6

ukuphakama-ncinci

Max. Ukuphakama: 4,380m/14,370ft. Gosainkunda

isidlo-esincinci

Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa

indawo yokuhlala-encinci

Indawo yokuhlala: Indlu yeti

05

Usuku 05: Uhambo olusuka eGosainkunda echibini ukuya eChandanbari (3335 m).

Siza kuchitha intsasa yonke sithatha kwaye siziva imbonakalo entle kunye nomoya weChibi laseGosainkunda. Ukuba uyanqwenela, unokuthatha uhambo oluya phambili ukuya kwamanye amachibi angcwele aseGosainkunda anje ngeDudh Kunda (iChibi lobisi), iChandra Kunda (iChibi leNyanga), iAma Kunda (iChibi likaMama), kunye neRagat Kunda (iChibi leGazi).

Emva kwala mava anoxolo, ngoku siza kukwazi ukubuyela eLauribinayak, kwaye ukusuka apho, siya konwabela ukuhla intaba ukuya eCholangpati emva koko siye eChandanbari, apho siya kuthi sigqibezele usuku lwethu lokuhamba uhambo.

umsebenzi-mncinci

Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-4-5

ukuphakama-ncinci

Max. Ukuphakama: 3,335m/10,942ft. Chandanbari

isidlo-esincinci

Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa

indawo yokuhlala-encinci

Indawo yokuhlala: Indlu yeti

06

Usuku 06: Uhambo olusuka eChandanbari ukuya eDhunche Bazaar (1970 m).

Namhlanje lusuku lokugqibela lolonwabo lwethu kunye neentsuku ezi-8 zohambo lokuhamba echibini laseGosainkunda. Siza kuphinda sijonge indlela yethu kwakhona njengoko sishiya ngasemva eChandanbari size sihambe sinqumla kwiDhimsa, iDeurali, neKhendi entle de sifike kwibhulorho ende eseGhatte Khola.

Ingxangxasi entle efanayo iya kusamkela njengoko siwela ibhulorho, kwaye kungekudala, siya kubuyela kwindawo yethu yokuhlala kwiMarike yaseDhunche.

umsebenzi-mncinci

Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-5-6

ukuphakama-ncinci

Max. Ukuphakama: 1,970m/6,463ft. Dhunche Bazaar

isidlo-esincinci

Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa

indawo yokuhlala-encinci

Indawo yokuhlala: Indlu yeti

07

Usuku lwe-07: Qhuba ukusuka eDhunche Bazaar ukuya eKathmandu.

Ukusuka eDhunche, ibhasi yethu iza kusibuyisela eKathmandu kwakusasa emva kokuba sigqibe isidlo sakusasa. Emva kokuba siphumile eRasuwa, siya kunqumla imihlaba efanayo emangalisayo xa sidlula eRani Pauwa, Nuwakot, Trishuli, Thankot, naseKalanki endleleni yethu.

Ngokuhlwa, isidlo sokuvalelisa siya kuphinda sisihlanganise apho siya kuphinda sikhumbule inkumbulo yohambo lwethu.

umsebenzi-mncinci

Umsebenzi: Ukuqhuba ngemoto, iiyure ezi-6-7

ukuphakama-ncinci

Ukuphakama okuphezulu: 1,400m/4,593ft. Kathmandu

isidlo-esincinci

Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa

indawo yokuhlala-encinci

Indawo yokuhlala: Ihotele

08

Usuku lwe-08: Ukuhamba kwisikhululo seenqwelomoya saseKathmandu.

Ngelishwa, uhambo lwakho oluhendayo lwechibi laseGosainkunda lufikelele esiphelweni kwaye kungekudala uzakuhamba uye kwi-TIA ukubhabha ubuyela ekhaya. Siyathemba ukuba ixesha lakho elifutshane ndikunye nathi eNepal libe limnandi kakhulu kwaye limnandi kakhulu. Ude usikhumbule kwakhona, ndlela-ntle ukusuka kwilizwe elihle nelinothando laseNepal.

umsebenzi-mncinci

Umsebenzi: Ukuhla kwisikhululo seenqwelo-moya, imizuzu engama-30

ukuphakama-ncinci

Ukuphakama okuphezulu: 1,400m/4,593ft. Isikhululo seenqwelo-moya saseKathmandu

isidlo-esincinci

Isidlo: Isidlo sakusasa

inowuthi-umfanekiso

Phawula:

Ukuba uneqela lakho labucala kwaye ufuna ukwenza uhambo lwakho lube lwabucala, singaluqhuba uhambo olulungiselelwe wena imini yonke ngokweemfuno zakho kunye nobungakanani beqela lakho.

Cwangcisa uhambo lwaBucala

Ibandakanya kwaye ayibandakanyi

Yintoni efakwe kwiphakheji?

  • Thatha ukusuka kwisikhululo seenqwelomoya kwaye utshintshele kwiHotele: Ukutshintshela kwisikhululo seenqwelomoya kwihotele yakho eKathmandu.
  • Ubusuku obubini kwihotele eneenkwenkwezi ezi-3 eKathmandu ngesidlo sakusasa: Relax kwihotele esembindini eneenkwenkwezi ezi-3 kunye nesidlo sakusasa semihla ngemihla esibonelelweyo.
  • Kathmandu/Dhunche Bazaar/Kathmandu ngebhasi: Ukuhamba komhlaba ngebhasi ukuya eDhunche Bazaar nokubuyela eKathmandu.
  • Isidlo sasemini, isidlo sangokuhlwa kunye nesidlo sakusasa ngexesha lokuhamba: Yonwabela izidlo ezintathu eziqhelekileyo ngosuku (isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa) ngexesha lokuhamba kwakho.
  • Zonke iindawo zokuHlala kwiiNdlu zeTea ngexesha lohambo: Hlala kwizindlu zeti zasekhaya ecaleni kwendlela yokuhamba, unikezela ngamava awodwa obomi basentabeni.
  • Imvume yePaka yeSizwe: Iimvume eziyimfuneko zokuhamba ngeenyawo kwiindawo ezikhuselweyo, kubandakanywa nepaki yesizwe apho uya kukhwela khona.
  • Wonke amaphepha ayimfuneko: Zonke iimvume zikarhulumente kunye nezisesikweni ezifunekayo kuhambo lokuhamba ziyakhathalelwa.
  • Imvume yeNkqubo yoLawulo lweeNkcukacha zeTrekkers (TIMS): Qinisekisa ukhuseleko lwakho kunye nokulandela umkhondo kulo lonke ixesha lokuhamba nge-TIMS khadi.
  • ISikhokelo esinamava, esiluncedo, nesinobubele, abaXhasi (1 Porter for 2 Clients): Isikhokelo sobuchwephesha kunye nabathwali bempahla bancedisa kuhambo, beqinisekisa ukuba yonke into ihamba kakuhle.
  • Ubonelelo lwezoNyango (IKit yoNcedo lokuQala iyafumaneka): Izixhobo zonyango ezibalulekileyo zithwalwa sisikhokelo sokhuseleko ngexesha lohambo.
  • Zonke iiRhafu zikaRhulumente: Zonke iirhafu eziyimfuneko ezinxulumene nohambo lwakho zibandakanyiwe kwiphakheji.
  • Uhambo noLungiselelo lokuHlangula: Uncedo luya kubonelelwa kwimeko kaxakeka okanye utshintsho lohambo.
  • Isidlo sangokuhlwa sokuvalelisa kwiNdawo yokutyela eyiyenyani yaseNepali enoMsebenzi weNkcubeko: Bhiyozela ukuphela kohambo lwakho ngesidlo sangokuhlwa saseNepalese kunye nomboniso womdaniso wenkcubeko.

Yintoni engabandakanywanga kwiphakheji?

  • Intlawulo yeVisa yaseNepal: Unokufumana ngokulula i-visa yaseNepal xa ufika kwisikhululo seenqwelomoya saseKathmandu. Intlawulo ye-visa ayiqukwanga kwiphakheji.
  • Inqwelo moya yamazwe ngamazwe ukuya nokubuya eKathmandu: Iindleko zeenqwelo moya zokuya nokubuya eKathmandu azifakwanga kwiphakheji.
  • I-Inshurensi yokuHamba kunye noHlangulo: I-inshurensi yokuhamba kunye nokuhlangula ayiqukwanga. Kucetyiswa kakhulu ukuba ulungiselele i-inshurensi yakho yokuhamba ebandakanya iimeko zikaxakeka zonyango, ukukhutshwa, kunye nokurhoxiswa kohambo.
  • Iindleko zoBuqu: Naziphi na iindleko zobuqu ezifana nokufowuna, ukuhlanjwa kwempahla, amatyala ebhari, ukutshajwa kwebhetri, ii-porter ezongezelelweyo, amanzi asebhotileni okanye abilisiweyo, iishawa ezishushu, njl.njl., aziqukwanga kwaye zizindleko zakho.

Khetha umhla wakho ofanelekileyo

US$ 550

Incwadi Uhambo lwaBucala

Ixabiso laBucala kunye neQela lesaphulelo

  • 1 - 1 umntu
    US$ 1000
  • 2 - 2 abantu
    US$ 700
  • 3 - 5 abantu
    US$ 650
  • 6 - 10 abantu
    US$ 600
  • 11 + abantu 9999
    US$ 550
1 Abahambi x US $ 2000

Iindleko ezipheleleyo:

US$ 1000

(Akukho rhafu yongezelelweyo okanye umrhumo wokubhukisha)

Imephu yendlela kunye netshathi yoMphakamo

Kathmandu

Indawo yokuqala/isiphelo

Kathmandu

Addon ukhetho kwi Gosainkunda Lake Trek

Ngexesha lethu leentsuku ezisi-8 kuhambo lokuhamba echibini laseGosainkunda, siya kukubonelela ngendawo yokuhlala ebekwe njengeenkwenkwezi ezintathu ezinegumbi elineebhedi ezimbini. Nangona kunjalo, iKathmandu inoluhlu olubanzi lweehotele zabakhenkethi ezikumgangatho ophezulu apho unokonwabela iinkonzo zodidi oluphezulu lokupaka i-valet, amaziko e-spa kunye ne-massage, kunye nabasebenzi beeyure ezingama-24 ngaphakathi.

Ezi hotele zikwaquka amagumbi axhotyiswe ngokuhonjisiweyo ngeebhedi ezinkulu zodidi, iWiFi, kunye neebhawu ezishushu ezinamaqula okuqubha abucala. Ukuba uyathanda ukuba namava anjalo angaqhelekanga ngexesha lokuhlala kwakho okufutshane eKathmandu, ke sinokukulawulela eli lungiselelo.

Konke okufuneka ukwenze kukusixelela malunga nokhetho lwakho xa uqinisekisa uhambo lwechibi laseLangtang Gosainkunda kunye nathi kwaye siya kugcina igumbi kwihotele oyifunayo.

Unokukhetha kwiihotele ze-boutique ukuya kwiihotele ezineenkwenkwezi, okanye i-five-star. Nceda uqaphele ukuba umrhumo wokuphucula umgangatho uya kuba US$I-100 ngobusuku ngabunye kubantu ababini xa uhlala eKathmandu. Eli xabiso linokwahluka ngokusekelwe kwihotele kunye nodidi lwegumbi olikhethileyo (ukhetho olulodwa okanye lwedeluxe lunokubiza kakhulu).

Uzakuqala uhambo lwakho lwe-Gosainkunda Lake kunye nohambo olunomtsalane lwebhasi ukusuka eKathmandu ukuya eDhunche Bazaar. Nangona kunjalo, le ndlela yokuhamba inokuba yinde kakhulu, kwaye idinise, kwaye ifuna ukuba uqalise ekuseni kwangoko emva kosuku lokufika kwakho.

Njengesisombululo, sikunika enye indlela yokuthutha ijeep yabucala (iScorpio) ukusuka eKathmandu ukuya eDhunche Bazaar. Iya kukuvumela ukuba uvuke ngeeyure zakho zasekuseni ezifanelekileyo kwaye uthathe ikhefu kuyo nayiphi na indawo ephefumlayo endleleni.

Iya kuba yinto yokuhamba ekhululekile kwaye ekhululekile kuwe njengoko unokuthatha ikhefu elininzi njengoko uthanda ukuze uhlaziye nanini na xa ufuna.

Nangona kunjalo, nceda ukhumbule ukuba ukuqesha i-jeep yabucala kuhambo olunye ukusuka eKathmandu ukuya eDhunche iindleko US$ 250. Inokuthwala ukuya kuthi ga kwi-7 abakhweli kodwa ixabiso liya kuhlala lifana nokuba uhamba neqela okanye uwedwa. Ukuba ukhetha uhambo lokuya nokubuya (Kathmandu-Dhunche-Kathmandu), iyonke intlawulo iya kuba US$ 500.

Ngexesha lethu laseGosainkunda Lake Trek, uya kuchitha ubusuku obubini kuphela kwisixeko somlingo saseKathmandu: enye ngemini yakho yokufika kunye neyesibini ngosuku lwakho lokuhamba.

Ngelishwa, eli xesha lilinganiselweyo aliyi kukuvumela ukuba ufumane ubuncwane obumangalisayo besixeko. IKathmandu likhaya leendawo ezininzi ezidweliswe yi-UNESCO ekufuneka zibonwe izinto ezinomtsalane njengeBoudhanath, iKathmandu Durbar Square, iPashupatinath, kunye neSwayambhunath.

Ukongeza, ikomkhulu linazo iintengiso ezifihliweyo kunye nezitrato ezifana neTengal, Ason, kunye ne-Indrachowk, nganye iphinda ibali lembali yayo etyebileyo. Kwaye, ngaphandle nje kweKathmandu, kukho ezinye iindawo ezintle ezifana neLalitpur, iBhaktapur, iNagarkot, iKakani, iShivapuri National Park, iDhulikhel, iKavre, iBanepa, iSankhu, kunye nezinye ezininzi ezinikezela ngombono weekona ezingaziwayo zeNtlambo yaseKathmandu.

Ngoko ke, ukuze ukhangele kakuhle kwindawo nganye kwezi, kufuneka ucinge ngokwandisa ukuhlala kwakho eKathmandu ubuncinane iintsuku ezintathu. Ukuba akunjalo, unokongeza usuku olunye kwaye uthathe inqwelomoya ebabazekayo ngokumangalisayo phezu kwe-Everest.

Nokuba ukhetha ntoni na, sinokukulawulela onke amalungiselelo. Nokuba uyathanda ukuba notyelelo lwabucala esixekweni okanye ufuna uncedo ngendawo yokuhlala, ukutya, kunye nokuhamba, sazise nje ngaphambi okanye ngexesha lohambo lwakho, kwaye siya kulawula yonke into egameni lakho.

Ulwazi ngohambo

Ixesha Elilungileyo leGosainkunda lake Trek

Elona xesha lihle kuhambo lwethu lwechibi laseLangtang Gosainkunda kukwindla nasentwasahlobo.

Ikwabizwa ngokuba yikwindla, ixesha lasekwindla (Septemba-Novemba) liqala emva kwexesha elishushu lemvula (Juni-Agasti). Ngobuhle obumangalisayo behlathi elibomvu-tyheli, umoya onuka kamnandi wamagqabi awileyo, kunye nobushushu obumnandi obuyi-18 ukuya kuma-20 degrees Celsius, uhambo lokunyuka intaba luba lula kakhulu kwaye lube mnandi.

IiHimalaya zaseLangtang nazo ziya kuba zintle kakhulu ngelixa amanzi aseGosainkunda nawo ahlala engakhenkcezi kwaye ecwengile. I-Kathmandu ikwabamba inani elikhulu leminyhadala efana neDashai, iTihar, kunye neHoli ngeli xesha.

Kwelinye icala, entwasahlobo (ngoMatshi-ngoMeyi), yonke into ejikelezileyo iqala ukuchuma, amathambeka eentaba aya kugqunywa ngamadlelo amnyama kunye nokukhanya okuluhlaza kunye namabala abomvu-abomvu-ebomvu-ebomvu kwe-rhododendrons. Umoya uya kuba nevumba elimnandi kunye neendlela ezihamba ehlathini zivuyiswa luncuthu lweentaka ezintle.

Kuba izandyondyo zemvula ziqala ukusuka ekuqaleni kukaJuni kude kube nguAgasti wokugqibela, kuya kuba yingxaki kakhulu ukunyamezela iimvula ezingapheliyo, iingcongconi, iileeches, kunye neendlela ezikhukulisiweyo ngexesha lokuhamba ukuya kwiChibi laseGosainkunda.

Uhambo lwechibi laseLangtang Gosainkunda ebusika (Disemba-Februwari) nalo lukhuselekile ngenxa yemvula encinane kodwa kunokubakho iindawo zokulahla ikhephu ezinokwenza ukuba umkhondo weGosainkunda ube ngumngeni okanye ungahambeki.

Ke kusenokufuneka ulinde ukuba ikhephu linyibilike okanye lidityaniswe ukuze ukwazi ukudlula. Ngokunjalo, amanzi eChibi laseGosainkunda anokuba ngumkhenkce oqinileyo njengoko ubusika buqhubeka. Kwaye, ubushushu bunokuntywila ukuya kuthi ga kwi-minus degrees, nangona kunjalo, ngegiya endilisekileyo, unokulwa nokubanda.

Ukuba uthatha isigqibo sokuya kwi-Gosainkunda lake Trek ebusika, ke kufuneka ubeke bucala ixesha elaneleyo lokuzonwabisa kwakho.

Gosainkunda Lake Trek Challenge Level

Iintsuku ezisi-8 uhambo lwethu lokuhamba echibini lwe-Gosainkunda lukwinqanaba lobunzima obuphakathi nto leyo ethetha ukuba amava ohambo oludlulileyo ayafuneka kodwa akunyanzelekanga.

Ke umntu oqalayo ukunyuk' intaba onomzimba owaneleyo, unyamezelo, kunye nokulungela ukuhlala kwiimeko ezingonwabanga, nezingaqhelekanga angaluzama oluhambo.

Enkosi kwiindlela ezakhiwe kakuhle zekhonkrithi, isiqingatha sokuqala sohambo siya kuba mnandi kakhulu. Nangona kunjalo, kusafuneka ukuba ulungele ukuwela umlambo phezu kwebhulorho enqunyanyisiweyo eethe-ethe, iqhina elibukhali ukuya kwiNtaba ePhakamileyo kunye nokwehla okubukhali okufana nokubuyela ezantsi.

Kananjalo kuya kufuneka ulungiselele ukuhamba kunye nokukhwela kwiintshinyela ezisendleleni. Ke, zonke ezi zinto ziya kuhlala zinciphisa isantya sakho sokuhamba esikhokelela kuhambo lwakho lwemihla ngemihla ukuya kuthi ga kwiiyure ezi-6 ngosuku.

Ukongeza, kuya kufuneka ujongane notshintsho olubalulekileyo ekuphakameni malunga ne-1000 m yokunyuka ngosuku lwesi-4 xa uhamba ukusuka eShin Gumba ukuya kwiChibi laseGosainkunda. Njengoko unyukela phezulu, amaqondo obushushu anokwehla kakhulu. Gcina ukhumbula ukuba kusasa ezintabeni kunokuzinza kodwa emva kwemini kunokutshintsha ngequbuliso kuzisa imimoya ebhudlayo.

Nangona kunjalo, awuyi kufuna naziphi na izixhobo ezikhethekileyo okanye izixhobo zokunyuka kunye nokuwela ipasi. Kwaye, uya kukhwela intaba kunye nobhaka olula kuba i-porter yethu iya kuthwala uninzi lomthwalo wakho.

Ke, ukuba unamava okunyuka intaba, imvelaphi yezemidlalo, okanye ubetha rhoqo kwindawo yokuzivocavoca, okanye uthathe uhambo oluthile lwendalo, ngoko unokoyisa bonke ubunzima bohambo ngokulula.

Ngubani le Gosainkunda chibi Trek ifanelekileyo?

Iintsuku zethu ezisi-8 i-Gosainkunda trekking yi-adventure esezantsi-yokuthatha uhambo oluya kukuthatha uye kwenye yezona ndalo zintle kwiplanethi. Ke ukuba uyakuthanda ukuhamba kwindalo, ukuba uyathanda ukuva ukonwaba kohambo olutyhutyha emahlathini, ezintabeni, kwaye ukuba ufuna ukufumanisa iilali ezincinci ezisagcina imbali kunye nesithethe, ke uhambo lwethu lwaseLangtang Gosainkunda echibini luvulekele ukukwamkela.

Ukuba ungumntu okulungeleyo noko onothando kunye nobuchule bokuhamba uhambo lweentsuku ezininzi (iintsuku ezi-4 zeeyure ezi-6) kodwa uneshedyuli exakeke kakhulu, kuya kufuneka ucinge ngokujoyina uhambo lwethu lweChibi laseGosainkunda.

Ngokufutshane, bonke abo bakwimpilo ephambili kunye nokomelela banokujoyina uhambo lwethu. Nangona kunjalo, nceda ukhumbule ukuba ukuba uneengxaki ezinzulu zempilo, ezifana nentliziyo, isibindi, izintso, okanye iingxaki zemiphunga, okanye ukuba awunyangwanga okanye unyange i-thrombosis, kufuneka ufune imvume kagqirha wakho ngaphambi kokuthatha inxaxheba.

Kungenxa yokuba umphakamo ophakamileyo kunye nokubandayo okusingqongileyo kweentaba kunokuqinisa ezi meko, kwaye unyango olukhawulezayo lwezonyango lusenokungafumaneki lula kwaye lufumaneke lula.

Kwakhona, ukuba ulindele, kuya kufuneka udibane nogqirha wakho wesibeleko ngaphambi kokuba ujoyine, njengoko iindlela zentaba, nangona zigangathiwe, zinokuba nzima kuwe nakumntwana wakho ongekazalwa.

I-AMS (Isigulo esiNgxamisekileyo saseNtabeni) okanye isigulo esikwi-Altitude e-Gosainkunda Lake Trek

I-AMS okanye isigulo sobude bunokuba yenye yezinto ezixhalabisayo kuhambo lwethu oluya eGosainkunda. Umoya ophakamileyo ngokwawo uneoksijini encinane enokubangela ubunzima obuncinane ekuphefumleni. Le meko iya kubaxwa kukunyuka ngokukhawuleza okanye ngokukhawuleza, utshintsho olukhawulezayo kunye nokwanda kweendawo eziphakamileyo, kunye nokungabikho kwe-acclimatization eqhubekayo.

Uhambo lweentsuku ezisi-8 zokuhamba echibini laseGosainkunda lukwaquka ukunyuka ngokukhawuleza kunye nokonyuka okuphantse kube yi-1000 m ukuphakama ngosuku nje. Ke ngoko, abanye benu (akukho bonke) banokuhlakulela i-hypoxia, intloko ebuhlungu, ihamba kunye nokuphefumula okufutshane, isicaphucaphu, isiyezi kunye nobunzima bokulinganisa, ukudinwa, ukuphuthelwa, okanye ukuvuswa ngokuphindaphindiweyo ebusuku.

Akukho xinzelelo kufuneka luthathwe njengoko ezi zimpawu ziya kunyamalala ngokwazo kwiiyure ezingama-24 ukuya kwezingama-48. Kodwa ukuba abakwenzi oko, ngoko nangoko ufanele uhle uye kwindawo ephakamileyo apho uziva ukhululekile ekuphefumleni.

Kukwakho noncedo lwe-pharmacological olunokunceda ukunciphisa okanye ukunyanga ezi mpawu ezifana ne-analgesic for headache (Cetamol) okanye ukulawulwa kwe-acetazolamide- Diamox eyaziwa kakhulu iyeza. Eli lichiza elisetyenziselwa ukunceda inkqubo yokuqhelanisa ngaphambi nangexesha lohambo lokuhamba.

Ukuthintela i-AMS ngexesha lokuhamba kwethu echibini laseGosainkunda, sicebisa ukuba ujongane nokunyuka ngesantya esifanelekileyo. Sikwacebisa ukuba ungasebenzisi naluphi na uhlobo lotywala kunye nokusela ubuncinane iilitha ezimbini zolwelo okanye zamanzi alula ngosuku, okuyimfuneko ukuze ugweme ukungabikho kwamanzi.

ULungiselelo oluBalulekileyo lokuhamba kwechibi laseLangtang Gosainkunda

Ukuba ungumhambi wokuqala oza kuthatha inxaxheba kolu hambo, zibuze le mibuzo: Ndisempilweni kangakanani ngokwasengqondweni nasemzimbeni? Ngaba ndihamba okanye ndijima yonke imihla? Ngaba ndihamba ngeenyawo ukuya emsebenzini okanye eyona ndlela yam inde ukusuka kwigumbi lokuhlala ukuya ekhitshini?

Xa ucacile ngempendulo yakho, kuya kufuneka uvavanye amandla akho okunyuka intaba. Yiya uhambo oluthile epakini kwaye ufumanise ukuba ungahamba ixesha elingakanani okanye unyuke usehla kwizinyuko ezinde zekhaya lakho okanye indawo yokuhlala kwaye uvavanye ukuba ungaqhubeka ixesha elingakanani usenza.

Emva kolu vavanyo, kufuneka uqale ngesicwangciso esilula nesilula sokuzilolonga. Umsebenzi wakho wokuzilolonga kufuneka ube nomxube wokuguquguquka, i-cardio, kunye nemithambo yamandla. Eminye imizekelo yemithambo ekufuneka iqukiwe kukunyuka intaba, ukuphakamisa iintsimbi, ukukhwela ibhayisekile, i-yoga, kunye nokubaleka.

Emva koko yenza isigqibo sokulandela ucwangciso kathathu ngeveki mhlawumbi malunga neyure okanye ezimbini izihlandlo ezibini ngosuku. Emva koko, qhubela phambili ngokuthe chu kwisicwangciso sakho soqeqesho, kwaye ngokuthe chu wonyusa ubunzima bomsebenzi wakho kunye nokunyuka kwemihla ngemihla.

Onke la manyathelo aya kunceda umzimba wakho ukuba uqhelane neemfuno zohambo lokuhamba uhambo kwaye unciphise umngcipheko wokwenzakala.

Ngoku, lixesha lokuba uye kuhambo olulula lokuhamba kuqala kumhlaba olula emva koko ube kwindawo ephakathi uphethe ubhaka olula egxalabeni okanye ngasemva.

Enye into ebalulekileyo yokudlala indima kwimpumelelo yohambo lwakho lokunyuka intaba kukulungela kwakho ingqondo kunye nezinto ozilindeleyo. Ungalindeli ukuba uhambo lwethu lweChibi laseGosainkunda lube lula, kwaye lukhululeke; ulindelo olunjalo lunokukwenzakalisa kuhambo lwakho lokwenyani lokuhamba.

Khumbula nje, uya kube uhamba kwindawo yePaki yeSizwe yaseLangtang, umhlaba apho izilwanyana zasendle kunye nabantu zihlala khona ukuze ulungiselele ukuyeka imikhwa yakho yasekhaya. Kuya kufuneka uhlale ulwamkela uhambo ngentliziyo evulekileyo kwaye ngokuqinisekileyo uya kubuya utyebe kakhulu kunokuba wawunjalo ngaphambili.

Kuya kufuneka ukonwabele ukuhamba kwakho kunye nohambo lwakho lwemihla ngemihla ukuze ulungele ukunxibelelana nabanye abakhweli kunye nomqeqeshi. Qonda ukuba xa unyuka, onke amalungu aliqela.

Kwaye umqeqeshi unegunya elingathandabuzekiyo lokuhamba. Ugqiba kweyiphi indlela, nini, phi. Kwaye uya kukunceda uphephe iingxabano ekuhambeni.

Ukulala kunye nokutya

Nje ukuba ufike eKathmandu, siya kukusa ngqo kwindawo yakho yokuhlala eneenkwenkwezi ezintathu esizibhukishele kwangaphambili ukuze ulale kamnandi ebusuku.

Igumbi liya kuba neebhedi ezimbini ezinegumbi lokuhlambela elincanyathiselweyo. Ungonwabela ishawa eshushu kunye neWiFi ngexesha lakho eKathmandu ngesidlo sakusasa sangaphakathi endlwini rhoqo kusasa.

Kuba iKathmandu ineendlela ezahlukeneyo zokupheka ukusuka ekutyeni okunencasa kwesitrato ukuya kwiindawo zokutyela ezityebileyo kunye nee-pubs, asiyibandakanyi inkonzo yesidlo sangokuhlwa kunye nesidlo sasemini ukuze ukwazi ukuphuma kwaye uzame iindlela ezahlukeneyo zokutya ngokwakho.

Emva kokushiya iKathmandu, kwiiDolophana zaseDhunche, eShin Gumba, naseGosainkunda, indlu yeti ecocekileyo, ephangaleleyo neshushu yasentabeni iya kulawulwa ukuze ulale.

Kwezi zindlu zeti, uya kuba negumbi elineebhedi ezimbini, imiqamelo, oomatrasi, kunye neengubo ezitofotofo. Nangona kunjalo, ifenitshala inokuba ncinane kakhulu, kwaye indlu yangasese iya kuba ngaphandle kwendawo yokulala ukuze isetyenziswe kunye nabanye abahambi.

Uya kuba nezidlo eziphindwe kathathu (isidlo sasemini, isidlo sangokuhlwa, kunye nesidlo sakusasa) kwezi zindlu zeti ezineemenyu ezifanayo kodwa ezinencasa ezahlukeneyo. I-Dal Vat Tarkari, i-noodles, i-momos, amaqanda, iitapile eziqhotsiweyo, kunye ne-thukpa ziya kuba zizitya eziqhelekileyo. Unokufumana kwakhona iipizza kunye neepastries zasekhaya ngamanye amaxesha.

Xa useDhunche Bazaar, qiniseka ukuba uzama ikofu yokwenyani njengoko ikofu ekhawulezileyo iya kuba yile ihamba nawe kuhambo olungaphambili.

I-inshurensi yokuhamba

Xa kufikwa kuhambo lweChibi laseGosainkunda, i-inshurensi yokuhamba ayiyonto efunekayo kuphela kodwa ikwayimfuneko kukhenketho olunenkathalo. Ngeemvume ezinyanzelekileyo koluhambo, kufuneka sinikeze inombolo yepolisi yakho okanye ikopi ye-inshurensi yakho, emva koko siya kunikwa iipemethe kuphela.

Ukongeza, i-inshurensi yokuhamba iya kukunika inkxaso ebanzi xa kukho nakuphi na ukuphazamiseka, iingozi, okanye iingxaki zomthwalo kunye nokhathalelo lwempilo lweeyure ezingama-24 suku ngalunye lonyaka.

Kuya kufuneka uqonde ukuba ukuhamba kwindlela yentaba kuhlala kunomngcipheko omkhulu weengozi ezinje ngokuwa okanye ukwaphuka. Kwimeko enjalo, umniki-inshorensi wakho uya kukuhlawulela iindleko zonyango nezesibhedlele.

Olo ncedo lwezonyango ludla ngokuquka izithuthi ezingxamisekileyo, iinkonzo zoncedo lwezonyango, kunye nokubuyiswa kwezonyango. Kwaye, kuthekani ukuba uhambo lwakho luhlehliswa, lulibaziseke, okanye lurhoxisiwe?

Kwimeko enjalo, umboneleli wakho we-inshurensi uya kukubuyisela iindleko ozichithileyo ngokubhukisha uhambo, kuquka iinqwelomoya, iihotele, kunye nokhenketho oluhlawulelwa kwangaphambili. Kwaye, ukuba umthwalo wakho ulahlekile okanye ulibazisekile, uya kuhlawulela iindleko zakho zokutshintsha izinto ezingekhoyo.

I-inshorensi echanekileyo nechanekileyo iya kugubungela umonakalo okanye ubusela ngexesha lokuhlala kwakho, ukukhusela izixhobo zakho ezixabisekileyo ezifana neekhamera, izixhobo zombane, okanye izixhobo zemidlalo.

Ngoko ke nceda ulungiselele i-inshurensi yokuhamba kuqala ngaphambi kokuba uthathe isigqibo sokundwendwela iGosainkunda okanye nayiphi na enye indawo yesijikelezi-langa.

IiMvume eziBalulekileyo zeGosainkunda Lake Trek

Kuhambo lwasechibini laseLangtang Gosainkunda, iimvume ezimbini zinyanzelekile ukuba zifumaneke kwaye ziyimvume yokungena kwiPaki yeSizwe yaseLangtang kunye nemvume yekhadi le-TIMS (iNkqubo yoLawulo loLwazi lweTrekkers).

Iphepha-mvume lokungena kwiPaki yeSizwe liya kusenza sikwazi ukufikelela kumhlaba ongaphakathi epakini. Inokufumaneka ngokulula kwi-NTB (iBhodi ye-Nepal yezoKhenketho) e-Kathmandu, iofisi ye-TAAN (i-Trekking Agencies Association yaseNepal) nayo e-Kathmandu, okanye kwindawo yokuhlola umkhosi e-Dhunche. Iindleko zemvume nganye US$ 30 yaye wonke umhambi umele abe nayo.

Imvume yekhadi le-TIMS elandelayo inokufumaneka ngokulula kwi-NTB (i-Nepal Tousim Board) iofisi e-Kathmandu, kunye neofisi ye-TAAN (i-Trekking Agencies Association yaseNepal) e-Kathmandu. Intlawulo kuphela US$ 20 kumhambi ngamnye.

Onke amalungiselelo emvume aza kulawulwa sithi kwaye umrhumo wezi mvume ziyimfuneko ukwayinxalenye yeendleko zokukhwela i-Gosainkunda Lake xa zizonke.

ULuhlu lweGear oluBalulekileyo lweGosainkunda Lake Trek

Ukuba uye wagqiba ekubeni uhambe uhambo olungcwele lwechibi, i Gosainkunda Lake Trek in Nepal, siyakuqinisekisa ukuba uya kuba nexesha elimnandi ngaphambili. Kodwa kufuneka upakishe ntoni kwi-Adventure yakho? Yintoni eya kuba sisixhobo esifanelekileyo ukwenza uhambo lwakho lube mnandi ngakumbi? Ukukunceda koku, siqulunqe uluhlu lwezinto eziyimfuneko onokuthi ungalibali ukuza nazo.

  • Incwadana yokundwendwela (imizuzu eyi-6 esebenzayo)
  • Imali, ikhadi letyala
  • Uluhlu lweedilesi ezibalulekileyo kunye neenkcukacha zoqhagamshelwano
  • Iifoto zepaspoti ezi-2-3 (uyazikhethela)
  • Iikopi zawo onke amaxwebhu abalulekileyo okuhamba (ipasi, i-visa, itikiti lenqwelomoya, ipolisi ye-inshorensi, njl.njl.)

  • Ubhaka owomeleleyo we-70 L wokuhamba oya kuthwalwa ngumgcini wakho (nceda uqaphele ukuba i-porter yethu e-1 iya kuthwala imithwalo yabathengi aba-2 ukuya kuma-20-25 kg.
    Phawula: Siza kubonelela umthathi-nxaxheba ngamnye ngebhegi yelogo yeNkampani ephangaleleyo engama-70 ukuya kuma-75 ukuze uphathe kakuhle izixhobo zakho zokuhamba, ekufuneka ubuye xa uhambo lugqityiwe.
  • I-Daypack ye-30 L enendawo yezinto zakho eziyimfuneko ezifana nekhamera, iselula, iPaspoti, amaxwebhu abalulekileyo, ibhotile yamanzi, iyeza elisetyenziswa emini, imivalo yetshokolethi, i-raincoat, njl., eya kuthwalwa nguwe.
  • Ikhava yokukhusela ibhegi okanye ibhegi yokuhamba.

  • Iibhutsi zokuHamba: Ngokukhethekileyo iibhutsi eziphakamileyo ze-ankle ukuthintela i-ankle sprain
  • Izihlangu eziQhelekileyo: Kuhambo oluncinci kunye nokuhlola ukujikeleza isixeko
  • Okwesibini, izihlangu ezilula kunye neembadada ezinokwenzeka
  • Ii-Micro Spikes okanye ii-Ice Cleats zohambo lwasebusika phezu kwekhephu kunye nomkhenkce
  • I-Gaiter yokukhusela okongeziweyo kwikhephu
  • Imvula kunye nokumelana nomoya, ibhatyi ekhaphukhaphu ephantsi yokufudumala, kunye nesigcina-ntloko esilungileyo
  • Ihlobo-ukukhanya, kunye nempahla efudumele yasebusika
  • Iihempe zokomisa ngokukhawuleza ezenziwe ngamalaphu okwenziwa
  • Iivesti ezifudumeleyo nezipholileyo okanye iiT-shirts
  • Iimpahla zangaphantsi zokwenziwa ezisebenzayo
  • Ezemidlalo Bra for obhinqileyo Trekker
  • Ibhulukhwe engangeni manzi
  • Iibhulukhwe eziqhelekileyo zelaphu elikhawulezayo lokumisa
  • Iibhulukhwe ezimfutshane zokuhamba
  • Iibhulukhwe zeCargo ezineepokotho ezininzi zokubamba izinto zakho ezincinci, ezinjengeemela okanye iitshokholethi
  • Ibhulukhwe yoboya okanye yoboya begusha
  • Iikawusi zokuhamba, zombini ezingqindilili kunye nelaphu loboya, kunye neekawusi zoboya ezikhaphukhaphu

  • Umnqwazi woboya, iiglavu, kunye nesikhafu
  • Isikhafu somqhaphu esikhanyayo okanye i-bandanna yokukhusela intloko, intamo, iindlebe kunye nomlomo wakho
  • Umnqwazi welanga, kunye nezibuko zelanga ezinokhuselo lwe-UV oluyi-100% (kuhambo lokuhamba, nokuba kukho ukukhanya okulahlekileyo kunye nokhuseleko lwempumlo)
  • Ikhrimu yelanga okanye iloshini enento ephezulu yokukhusela ilanga (ubuncinci i-15, kuhambo lokuhamba, nokuba ngama-30 ubuncinane)
  • I-lipstick yelanga ene-SPF ephezulu (ubuncinci i-20, kwiihambo zokuhamba, nokuba yi-30 okanye i-sunblock)
  • Into yokugxotha iingcongconi (Ngokuzikhethela)
  • Iimpahla zobusuku ezilula kunye nezihlangu
  • Ibhotile yokusela enokusetyenziswa njengebhotile yamanzi ashushu ngobusuku obuneqabaka
  • Iiflops okanye izihlangu zokuhlambela zokusebenzisa iishawa

  • Izicoci zamanzi: ukuba ufuna ukuphinda uzalise amanzi etephini okanye umlambo osendleleni
  • Isibane sentloko: uhambo oluya ezinzulwini zobusuku okanye lwaphambi kokusa ukuya kwindawo yokubona
  • Itawuli yomisa ngokukhawuleza kunye nesampulu-ubungakanani bezinto zangasese zokuhlamba iinyawo nobuso bakho
  • Ikiti yakho yoncedo lokuqala lokuqala: kunye nezixhobo zonyango ezisisiseko ezifana ne-bandages ye-sprains, i-antidiarrheal kunye ne-antibiotics, i-iodine yosula imikrwelo kunye nokusikeka, i-plasters, i-aspirin, okanye i-ibuprofen, i-moleskine yokuthintela amadyunguza, i-Diamox (iyeza elikhawulezayo), kunye namayeza akho obuqu.
  • Ibhegi yokulala ifanelekile kuhambo lwamaxesha onke (singaqasha eKathmandu)
  • Ibhanti lemali elingangenwa manzi, ibhegi yesifuba, ingxowa yomlenze, okanye ibhegi yokugcina amaxwebhu okuhamba abalulekileyo okanye izinto zexabiso.

  • Intlama yamazinyo, ibhrashi yamazinyo, kunye nesepha
  • Iziyobisi
  • I-Moisturizer
  • Iziqwengana zesikhonkwane
  • Iimveliso zococeko lwabasetyhini (iiPads zococeko)
  • Isibuko esincinci
  • Ukucoca
  • Isithenti somnxeba
  • Ukudibanisa
inowuthi-umfanekiso

Inqaku lesiXhobo:

  • Nceda uqaphele ukuba akukho mfuneko yokuba uze nazo zonke ezi zinto zinzima, ezifana ne-Sleeping bag, iJacket ephantsi, i-Trekking Poles, kunye nezinto ezivela kwikhaya lakho. Ungarenta ngokulula okanye uthenge izinto ezikumgangatho ophezulu ukuya kwezisemgangathweni eKathmandu.
  • Izinto zifumaneka kwiimpawu zamazwe ngamazwe ezifana ne-North Face, i-Sherpa Adventure, i-Marmot, i-Mountain Hardware, i-Black Yak, i-Karma Gear, kunye neempawu zendawo ezifana ne-Goldstar kunye neemveliso ezenziwe ekuhlaleni njl.
  • Ukongeza, siya kukunika a T-shirt yelogo yenkampani njengomqondiso wamava akho eNepal kunye nathi.

Iindleko zokurenta:

  • Ibhegi yokulala kunye neJacket ePhantsi (-10-20 degree Celsius), Iqhekeza ngalinye ngosuku US$ 1.5

Imibuzo ebuzwa qho

ekunene-phezulu-umfanekiso
8 Days
Ixabiso liyaqala US$ 550

Sinikezela ngexabiso leqela kubahambi babucala

Ingxoxo ebukhoma 24/7

Uphononongo kwi Gosainkunda Lake Trek

  • Ixabiso liyaqala

    US$ 550
Isikhokelo sokuHamba sasimahla
Uhambo lwakho olugqibeleleyo, olwenzelwe wena lulindile
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Bhagwat Simkhada Ingcaphephe yokuHamba eNcinci neMinyaka yamava