ubude bexesha
13 DaysMount Kailash Manasarovar Tour 13 Iintsuku
Trip Grade
PhakathiUbungakanani beQela
1-16 AbantuUkuphakama okuphezulu
6,638m. / 21,778ft.ixesha elingcono
Meyi-Septembaumsebenzi
UKhenketho lokuHambaUkutya
Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwaindawo yokuhlala
Iihotele kunye neeNdawo zeTiyeuthutho
ibhasiTrip Customization
Ngesicelo (cofa apha)Amanqaku aphambili eMount Kailash Manasarovar Tour 13 Days
- Isiko lika-Holy Snan kumanzi e-1°C eLake Manasarovar (ukuphakama kweemitha eziyi-4,600).
- Incopho yeDolma La Pass (5,630 m) kunye neeflegi zomthandazo eziqhekeka ngumoya ohamba ngesantya esiphezulu.
- Iindlu zokulala ezenziwe ngamatye zeDiraphuk Monastery ezikubude obuyi-4,950 m.
- Ukwehla kweGyirong Valley kumahlathi epayini emva kwethafa elingenanto laseTibet.
- ILauribina Pass (4,600 m) yokuwela umlambo apho ii-jeep zihamba khona kwiindlela ezihlanjwe yimvula.
- Amatye enziwe nge-mani aqandisiweyo aqoshwe ngomfanekiso othi “Om Mani Padme Hum” kwindlela kaKailash eyi-52 km eKora.
Intshayelelo yohambo
I-Kailash Manasarovar Tour 13 Days ayilulo nje uhambo oluya ezintabeni, kodwa ikwaluhambo lonqulo. INtaba iKailash ayilontaba nje kuphela, yintaba enkulu yejoloji eneemitha eziyi-6,638 ehlonitshwa ziinkolo ezine kangangeminyaka eyi-1000. IkwiSithili saseNgari saseTibet, le ncochoyi ilingana ikwiikhilomitha ezili-1,100 entshona yeLhasa kummandla ozimeleyo waseTshayina. Ngokungafaniyo ne-Everest, iKailash ayigungqi; ukuqondana phakathi kweTshayina neIndiya kwathintela ukunyuka ngokubhekiselele kubungcwele bencochoyi.
Namhlanje, nangona iTshayina inganyanzelisi ukuba kungenelelwe ngokungqongqo: ziinyanga ezisi-7 kwezili-12 kuphela ezilungele ukutyelela le ndawo imangalisayo. Isekethe yeKora engama-52 eekhilomitha ijikeleza intaba ngendlela ebunjwe yiLake Mansarovar eneminyaka esisigidi ubudala, isitya samanzi acocekileyo esondliwe yi-Kailash's glacial melt egcina iintlobo ngeentlobo zeentaka kuquka ne-crane emnyama esengozini yokuphela.
Lo mmandla ugcina abantu abangaphantsi kwe-2 kwikhilomitha yesikwere; Abemi baseSaga County abali-16,000 ngama-85% abantu baseTibet abafudukayo abalusa ii-yak kwiindawo ezinengca engenanto yeChangtang Plateau. Izakhiwo zenkcubeko zinzulu; iBonpos (ukholo lwaseTibet lwangaphambi kobuBhuda) imvelaphi yayo isuka kwimiqolomba yaseKailash, ngelixa amaHindu ekholelwa ukuba uShiva uyacamngca apha. Abahambi ngeenyawo bajikeleza ngokwewotshi, iBonpos ngokwewotshi, isiko elibonwa ngabahambi ngeenyawo kunye nabemi baseDolma La Pass (5,630 m), apho iiflegi zomthandazo ziphela khona ukuze zijikeleze umoya ohamba nge-40 km/h.
Imbonakalo yomhlaba inezinto ezahlukeneyo: Intlambo yaseLangtang yaseNepal inika indlela eya kwiNqanawa iTibet, apho iinqanawa zomkhosi zabelana ngeendlela kunye nabahambi abajikelezayo ngamavili eemani kwi-pass ye-5,000 yeemitha. Umgaqo-nkqubo wamva nje waseTshayina awunyanzelekanga ukuba kuthathwe ii-oxygen canisters ngaphaya kwe-4,500 yeemitha, kodwa sicebisa kakhulu ukuba kuthwalwe ezimbalwa. Olu asilokhenketho, luhambo olulawulwayo apho inyathelo ngalinye lilandela iindlela zakudala eziphawulwe ngamatye emani enkulungwane ye-11 aqoshwe ngo-“Om Mani Padme Hum.”
Uza kusela iti yebhotolo ye-yak kwiindawo zeendwendwe ezinamatye, uze uhlambe emanzini aseMansarovar angama-1°C apho izibhalo zamaHindu zithi ixesha laqala khona. Akukho drones, akukho nyama kufutshane neendawo ezingcwele, akukho ndlela zimfutshane, kukho ukuzinikela okuluhlaza kwindlela yokugqibela yokomoya eMhlabeni engachukunyiswanga. Siphatha i-bureaucracy yaseTibet ukuze ungantywiliselwa ngamaphepha. Iofisi yethu yaseKathmandu ifumana iimvume zaseTshayina kwiintsuku zangaphambi kwexesha, akukho ukwaliwa komzuzu wokugqibela njengeqela elithile elibhace eSaga ngo-Agasti ophelileyo.
Imali icwangcisiwe: i-$40 yonke imihla eSaga (ii-ATM zikhupha imali yaseTshayina kuphela), iirupee zaseNepal zitshintshiselwa eKathmandu kwangaphambili. Ukungqubana kwenkcubeko kuyanyamalala, sifundisa ukujikeleza amavili ngendlela efanelekileyo (ukujika ngokwewotshi kumaHindu, ukubala iiBonpos) kwaye sinikela nakwiimonasteri ($10 Diraphuk, izibane zebhotolo zeZuthulphuk ze-$5).
Ulwandlalo lohambo lweMount Kailash Manasarovar Tour 13 Days
Usuku 01: Ukufika kwisikhululo seenqwelo-moya saseKathmandu (1400m)
Usuku lwe-02: Ukubona indawo eKathmandu kunye neNkcazelo yoKhenketho
Usuku 03: Qhuba ukusuka eKathmandu ukuya eSyabrubesi (2,380 m)
Usuku 04: Umgca weRasuwagadhi kunye nokuqhuba ukuya eGyirong (2,700 m)
Usuku 05: Qhuba usuka eGyirong uye eSaga (4,400 m)
Usuku lwe-06: Qhuba ukusuka eSaga ukuya eLake Manasarovar (4600m).
Usuku lwe-07: Ibhafu eNgcwele eLake Manasarovar & Drive ukuya eDarchen (4700m).
Usuku 08: Qalisa iKailash Kora –Trek to Diraphuk (4950m)
Usuku 09: Uhambo oluvela eDiraphuk ukuya eZuthulphuk ngeDolma La Pass (5600 m)
Usuku lwe-10: Ukuphela kweKailash Kora kunye nokuqhuba ukuya kwiSaga
Usuku lwe-11: Qhuba ukusuka eSaga ukuya eGyirong (2700 m)
Usuku lwe-12: Qhuba usuka eGyirong uye eKathmandu.
Usuku lwe-13: Ukuhamba kwisikhululo seenqwelomoya saseKathmandu
Iindwendwe zethu zabelana ngamava azo (Ifoto/Igalari yeVidiyo)
Iinkcukacha zohambo lweMount Kailash Manasarovar Tour 13 Days
Usuku 01: Ukufika kwisikhululo seenqwelo-moya saseKathmandu (1400m)
Ufika kwisikhululo seenqwelo-moya samazwe ngamazwe saseTribhuvan, isango elikuphela kwelamazwe ngamazwe laseKathmandu. Siyakwamkela ngobubele size sikuthumele ehotele yakho kwimizuzu engama-30. Isixeko sikwindawo ephakamileyo yeemitha ezili-1,400, nto leyo enika umzimba wakho ixesha lokuqhelana nolwandle ngaphambi kokuba ufikelele kwiindawo eziphakamileyo.
Kwisizini ephelileyo, abahambi abathathu bacinga ukuba ukulibaziseka kweenqwelo moya (jet lag) kukugula kwindawo ephakame kakhulu apha; sinyanzelisa imithetho engqongqo yokuphumla. Usuku lokuqala lweKailash Manasarovar Tour yakho yeentsuku ezili-13 lunokuba nzima kancinci. Khulula imithwalo kancinci, kuphephe ukungxama ukunyuka izinyuko okanye ukuthwala iingxowa ezinzima.
Umoya waseKathmandu uvakala ugcwele ukufuma nothuli xa uthelekiswa neendawo zeentaba. Sibone abathengi bengayinaki le nto baze babe neentloko ezibuhlungu kwiiyure ezimbalwa. Ukungalungi kweenqwelo moya kuyaba nzima emva kohambo olude; ungaluboni uhambo namhlanje. Sikwanokongeza amanqanaba oqeqesho lwabaqalayo abapheleleyo.
Isidlo sangokuhlwa sisidlo esilula se-dal bhat (isuphu yelentile enerayisi) ukuze uthomalalise isisu sakho. Amaqondo obushushu asebusuku ehla kakhulu apha, ingakumbi kwiinyanga ezibandayo. Olu suku lugxile ekupholeni, kungekhona ekuhloleni. Isikhokelo sakho sijonga ukufundwa kwe-pulse oximeter yakho ngaphambi kokuba ulale. Lala kwangethuba; siqala kwangethuba ngomso.
Umsebenzi: Ukulandwa eSikhululweni seenqwelo-moya, imizuzu engama-30
Ukuphakama okuphezulu: 1,400m/4,593ft. Kathmandu
Indawo yokuhlala: Ihotele
Usuku lwe-02: Ukubona indawo eKathmandu kunye neNkcazelo yoKhenketho
Siqala usuku lwesibini lohambo kwiTempile yasePashupatinath. Le tempile ihlonitshwa kakhulu luluntu lwamaHindu kwaye ikwanendawo yokutshiswa kwesidumbu ecaleni komlambo. Unxweme lomlambo iBagmati lubamba amasiko okutshiswa kwesidumbu imihla ngemihla; umbono ongaqhelekanga wemijikelo yobomi nokufa.
Omnye wabahambi bethu ufumene amava okuvuka emva kokutyelela le tempile okwethutyana. Okulandelayo, sityelela iBoudhanath Stupa, isikhumbuzo esikhulu samaBhuda aseTibet esigqunywe ziiflegi zomthandazo. Jikelezisa amavili amakhulu omthandazo kunye nabantu basekuhlaleni ngelixa iimonki zicula ngaphakathi.
Kwinyanga ephelileyo, umntu oqale ukucula uzive ngendlela echukumisayo iingoma; sigcina izicubu zikufutshane. Emva kwesidlo sasemini, jonga iSwayambhunath (iTempile yeMfene), unyuke izinyuko ezingama-365 ukuya kwiindawo ezijonge isixeko. Ukuphakama kuseziimitha ezili-1,400; akukho xinzelelo longeziweyo namhlanje.
Emva kwemini, isikhokelo sakho siyakuxelela ngemigaqo yomngcele, uluhlu lokupakisha, kunye neenkqubo zongxamiseko. Siye sakwenza kube lula oku ukusukela ngo-2024 emva kokuba iimpazamo eziphindaphindiweyo zesitampu zilibazisekile amaqela. Uza kuphatha iirupee zaseNepali kude kube yi-plateau yaseTibet; tshintshiselana ngemali ngoku kwiikhawuntara zehotele. Isidlo sangokuhlwa siquka isidlo sendabuko saseNewari kunye nezitya ezimbalwa ezincinci.
Umsebenzi: Ukubona indawo, iiyure ezi-5-6
Ukuphakama okuphezulu: 1,400m/4,593ft. Kathmandu
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Ihotele
Usuku 03: Qhuba ukusuka eKathmandu ukuya eSyabrubesi (2,380 m)
Ekuseni, sipakisha iibhegi zethu size silungiselele imoto uhambo oluya eSyabrubesi oluziikhilomitha ezili-122. Uninzi lwendlela lulandela uMlambo iTrishuli. Lindela iiyure ezi-6 ukuya kwezi-7 zokuqhuba, ukonwabela imiboniso yeefama ezineentaba kunye nomlambo onzulu.
Iimvula zemvula zidla ngokukhukulisa iindawo ezithile; sitshintshe indlela kabini kwiminyaka emi-4 edlulileyo ngokusebenzisa imilambo. Uthuli lugubungela iifestile njengoko sidlula eDhunche, idolophu yokugqibela enkulu ngaphambi komda. Iimeko zendlela ziyatshintsha rhoqo; iindawo ezithe tyaba zivula indlela kwiindlela ezinamatye ezifuna izixhobo eziphantsi.
Abaqhubi bethu beKailash Manasarovar Tour 13 Days bayazi kakuhle ukuba zeziphi iindlela ezifuna izixhobo eziphantsi, oku kunciphise ixesha elininzi lokuhamba. Kwindawo ephakamileyo yeemitha ezingama-2,380, iSyabrubesi ivakala ipholile kakhulu kuneKathmandu. Le lali yaseTamang ijikeleze isango leLangtang Valley.
Singena kwiindawo zokuhlala ezisisiseko ezinezindlu zangasese ezisetyenziswa kunye. Izitishi zamanzi abilayo zizalisa i-thermos yakho yobusuku. Isidlo sangokuhlwa ziinoodles ezilula kunye nesobho yegalikhi ukulungiselela amathumbu akho eTibet. Sibone abahambi bengayinaki le ngcebiso baze bagule bewela umda. Phumla kwangethuba; siwela umda weNepal-China ekukhanyeni kokuqala ngomso.
Umsebenzi: Ukuqhuba ngemoto, iiyure ezi-6-7
Ukuphakama okuphezulu: 2,380m/7,808ft. Syabrubesi
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 04: Umgca weRasuwagadhi kunye nokuqhuba ukuya eGyirong (2,700 m)
Sivuke ngentsimbi yesi-5 kusasa sisiya eRasuwagadhi Border Crossing, sithatha uhambo olude lweekhilomitha ezili-15. Amagosa aseNepal agxibha ipasipoti yakho ngentsimbi yesi-7 kusasa emva kokuhlolwa kwamaxwebhu. Kwiveki ephelileyo, iqela liphulukene nemizuzu engama-90 ngenxa yengxaki yesitampu se-visa; ngethemba lokuba asijongani neengxaki ezinjalo.
Oonogada basemdeni baseTshayina bahlola imithwalo yabo ngokucokisekileyo; bapakisha ulwelo kwiingxowa ezicacileyo. Amagosa aseTshayina abambe izinto ezingaphawulwanga ngenxa “yeekhemikhali ezingaziwayo” kabini kulo nyaka. Emva kokususa irhafu, siqhubeka iikhilomitha ezili-175 ukuya kwiDolophu yaseGyirong eTibet. Ukwehla kwiNtlambo yaseGyirong kubonisa imiwonyo emikhulu kunye namahlathi epayini.
IGyirong ikwiimitha ezingama-2,700 ngaphezu kolwandle, isenza umzimba wakho ufikelele kwiindawo eziphakamileyo zaseTibet. Le ndawo yokurhweba yangaphambili ngoku ibamba izindlu zeendwendwe zanamhlanje ezinamagumbi afudumeleyo. Kuyo yonke iKailash Manasarovar Tour 13 Days, siza kukuphakela ukutya kwemifuno eqhelekileyo, uninzi lwayo luxube izitya zaseIndiya nezaseNepal.
Nangona kunjalo, ungama ukuze utye isidlo sasemini kwindawo yokutyela efana neSichuan ekhonza i-mapo tofu enesinongo. Isikhokelo sethu sisoloko si-odola iti yejinja eyongezelelweyo; uye wabona abahambi bephelelwa ngamanzi emzimbeni kule ndawo. Iimeko zendlela ziyaphucuka kwicala laseTshayina; iindlela ezinkulu ezigangathiweyo zithatha indawo yeendlela zothuli zaseNepal. Ubusuku buqala apha kwangethuba; ubuthongo buza ngokukhawuleza emva kweeyure ezisi-8 zokuqhuba kunye nemigaqo yemida.
Umsebenzi: Ukuqhuba ngemoto, iiyure ezisi-8
Ukuphakama okuphezulu: 2,700m/8,858ft. Gyirong
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yokulala
Usuku 05: Qhuba usuka eGyirong uye eSaga (4,400 m)
Siphuma eGyirong ekuphumeni kwelanga sisiya eSaga kangangeekhilomitha ezili-174 ngemoto. Ithafa laseTibet livuleka kwiindawo ezinkulu ezinengca ezigcwele ii-yak kunye neentente ezihlala zihleli. Jonga ii-antelopes zaseTibet zisidla kufutshane nendlela ngexesha lohambo lweeyure ezi-6.
NgoJuni ophelileyo, iqela labona ii-antelope ezili-17 ngexesha elinye; ezingaqhelekanga ngaphandle kwexesha lemvula. Njengoko imini ihamba, ukuphakama kunyuka ngokuthe chu ukusuka kwiimitha ezingama-2,700 ukuya kwezingama-4,400 ngaphezu kolwandle. Kubalulekile ukujonga ii-pulse oximeters yonke imihla emva kokuba siwele iimitha ezingama-3500 zokuphakama.
Iindawo zokuphumla ziquka ikhefu lokuphumla rhoqo kunye nekhefu lesidlo sasemini. Indawo engenanto yaseSaga yahluke kakhulu kwiinduli eziluhlaza zaseNepal.
Le dolophu ikude ineehotele ezisetyenziswa ngamaTshayina ezinamanzi ashushu elanga. Isidlo sangokuhlwa siquka iintlobo ezininzi zemifuno okanye ungatya ne-yak meat stew ekhonzwa neebhanisi eziphekiweyo. Abasebenzi bethu basekhitshini bongeza igalikhi eyongezelelweyo emva kokubona ukuphuculwa kokugaya ukutya kwisizini ephelileyo.
Isikhokelo sakho seKailash Manasarovar Tour 13 Days sijonga inqanaba le-oxygen yakho ngaphambi kokuba sikubize ngosuku olunye. Emva kosuku olude lohambo silindele ukuba uphumle kakuhle kwaye ngokwaneleyo.
Umsebenzi: Ukuqhuba ngemoto, iiyure ezi-7-8
Ukuphakama okuphezulu: 4,400m/14,436ft. Saga
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yokulala
Usuku lwe-06: Qhuba ukusuka eSaga ukuya eLake Manasarovar (4600m).
Sisuka eSaga ngentsimbi yesi-7 kusasa emva kwesidlo sakusasa esishushu seporridge. I-jeep yakho ihamba iikhilomitha ezingama-496 zeNational Highway idlula kwiindawo eziphakamileyo zasentlango. Le ndlela yokuqhuba iiyure ezili-9 ukuya kwezili-10 yehla ukusuka kwiimitha ezingama-4,400 eSaga ukuya kwiimitha ezingama-4,600 zeLake Manasarovar ngaphezu kolwandle.
NgoJuni ophelileyo, olu hambo lwendlela lulula lwandiswe ngeyure ngenxa yeemeko zokugula ngenxa yokuphakama. Jonga abelusi abazulazulayo bekhokela iikharavani ze-yak kulo lonke ilizwe elingenanto. Indlela ifikelela kwiimitha ezingama-5,217 kwindawo ephezulu ngaphambi kokuba yehle iye echibini.
Izivuthuvuthu zothuli ziqala ngaphandle kwesilumkiso; gcina imaski yakho ilungile. Sima kabini ukuze siphumle kwiindawo zokuphumla ezimiselweyo; oogqirha bethu babambe iimeko ezisi-7 zokuphakama kwasekuqaleni apha kwisizini ephelileyo. Isikhokelo sakho seKailash Manasarovar Tour 13 Days sichaza indlela eli chibi elakhiwe ngayo ngokunyibilika komkhenkce kwizigidi zeminyaka eyadlulayo.
ILake Manasarovar ivela ngequbuliso emva kokujikeleza umqolo onamatye; isibuko esiluhlaza okwesibhakabhaka esikhazimlayo xa sithelekiswa neencopho zekhephu. Ubushushu bamanzi buhlala bubanda unyaka wonke. Singena kwiindlu zeendwendwe eziqhelekileyo ezineenkqubo zokufudumeza ezisetyenziswa kunye.
Isidlo sangokuhlwa sisidudu se-tsampa esilula kunye neetapile ezibilisiweyo. Ukufundwa kwe-pulse oximeter yakho kuyehla kuye kuma-88% ukugcwala; kuqhelekile kule ndawo iphakamileyo. Paka iileya ezifudumeleyo ngokuhlwanje; amaqondo obushushu asebusuku ehla ngaphantsi kwe-zero. Amanzi acocekileyo echibi agcina iintlobo zeentaka ezinqabileyo ezifana ne-crane emnyama.
Sihlola impilo yakho ngaphambi kokuba ulale. Isikhokelo sakho sikukhumbuza ukuba usele iilitha ezi-3 zamanzi yonke imihla. Phumla kakuhle, siqala amasiko angcwele kusasa.
Umsebenzi: Ukuqhuba ngemoto, iiyure ezi-8-9
Max. Ukuphakama: 4,600m/15,092ft. Ichibi laseManasarovar
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku lwe-07: Ibhafu eNgcwele eLake Manasarovar & Drive ukuya eDarchen (4700m).
Uvuka ngo-5 kusasa ukuze wenze isiko elingcwele le-snan; uhlamba ngokungcwele emanzini abandayo echibini. Abahambi ngeenyawo bame elunxwemeni belungiselela ukuntywila ngaphambi kokuba kuphume ilanga. Sikunika iingubo zoboya zokukusonga emva kokuphuma emanzini; kwinyanga ephelileyo, abantu abathathu abahamba ngeenyawo baba nesibindi sokwenza olu vavanyo lokholo.
Khumbula ukuba le yinxalenye yokhetho olupheleleyo lweKailash Manasarovar Tour 13 Days. Intsingiselo yokomoya yeli chibi itsala amawaka abantu minyaka le ukuze bahlanjululwe. ILake Manasarovar ikwindawo ephakamileyo yeemitha eziyi-4,600; lelinye lamachibi acocekileyo aphezulu emhlabeni.
Emva kokuhlamba, sityelela iitempile ezikufutshane apho iimonki zicula khona imithandazo yasekuseni. Isidlo sasemini silula ukutya i-thukpa yemifuno kwindawo yokutyela yasekuhlaleni. Silayisha ii-jeep ukuya eDarchen kangangeekhilomitha ezi-6 ngemoto. Le ndawo yokugqibela yokuhlala phambi kweKailash Kora inezindlu zeendwendwe ezisisiseko kunye neevenkile ezithengisa izinto.
Ukuphakama kweDarchen kufikelela kwiimitha ezingama-4,700; kuphakame kancinci kunechibi. Isikhokelo sakho sisasaza iimvume zokuhamba ngeenyawo kunye nokuhlolwa kokugqibela kwezixhobo; sibone umtya wesitampu omdaka kwiqela ngalinye kangangeeyure ezingama-48. Uza kubona abahambi ngezonqulo bethenga iiflegi zomthandazo kunye nempepho yokujikeleza iintaba.
Sihlola iibhokisi zakho zeoksijini kunye nezixhobo zamayeza. Isidlo sangokuhlwa sineemomo ezilula kunye nesobho yegalikhi. Amaqondo obushushu asebusuku ehla kakhulu; nxiba iileya zobushushu xa ulala. Isikhokelo sakho senza uhlolo lwempilo yokuphakama emva kwesidlo sangokuhlwa.
Uninzi lwabahambi ngezonqulo baphumla kwangethuba ukuze balungiselele uhambo olunzima lwangomso. IDarchen isebenza njengendawo yokugqibela yokufumana izinto ngaphambi kokuba bangene kwiindawo ezikude. Siza kukuxelela ngohambo oluya eDiraphuk oluziikhilomitha ezili-14 ngomso.
Umsebenzi: I-Puja kunye neDrive, iiyure ezi-1-2
Max. Ukuphakama: 4,700m/15,420ft. Darchen
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 08: Qalisa iKailash Kora –Trek to Diraphuk (4950m)
Siqala ukuhamba ngentsimbi yesi-7 kusasa sisuka ezitalatweni ezinothuli zaseDarchen sisiya kwiNtaba iKailash. Inyathelo lakho lokuqala liqala ngendlela engcwele ye-Outer Kora eyi-52 km. Le ndlela inabela iikhilomitha ezili-14 namhlanje kwaye inyuka ngokuthe ngcembe. Unyuka ukusuka kwiimitha ezingama-4,700 eDarchen ukuya kwiimitha ezingama-4,950 eDiraphuk.
Inyathelo ngalinye lifuna ukuphefumla ngabom; umoya omncinci ufuna umonde. Iindlela ezinamatye ezidlula kwiintlambo zeqhwa ezinemibono engapheliyo yeKailash. Eli candelo lendlela lihonjiswe ngeeflegi zomthandazo eziye zaphela kancinci ngenxa yelanga elingaguqukiyo.
Sithatha ikhefu elifutshane rhoqo emva kwemizuzu engama-90 okanye ngaphezulu, ukuqinisekisa ukuba awuzibhokoxi kakhulu. Inxalenye yokugqibela yokunyuka kwanamhlanje ikwayeyona ndlela iphakamileyo, yokuwela esizisa kwindawo esiya kuyo ngaloo mini.
Emva kweeyure ezi-5 ukuya kwezi-6 zokunyuka iindlela ezibandayo, ekugqibeleni sibona iDiraphuk Gompa. Emva kokutyelela okufutshane kwi-monastery, siya kwindawo yokuhlala ubusuku bonke. Isidlo sangokuhlwa siquka isuphu yerhasi kunye neebhisikithi eziqinileyo; izinto ezilula zokwetyisa.
I-pulse oximeter yakho ifunda i-86% saturation; ngaphakathi komgangatho owamkelekileyo. Ubusuku buqala kwangethuba; ubumnyama bufika ngentsimbi yesi-7 ebusuku. Isikhokelo sakho seKailash Manasarovar Tour 13 Days sicebisa ukuba ungaseli amanzi ngokuhlwanje ukuze unciphise uhambo lokuhlambela; ngoJuni ophelileyo, iipayipi eziqandisiweyo zivaleleke ngaphandle kwabahambi.
Pakisha ipakethi yakho yosuku ukuze ulungiselele uhambo olunzima lokuwela iDolma La Pass ngomso. Ngomso kuza necandelo elinzima kakhulu kulo lonke uhambo olungcwele.
Umsebenzi: Ukuqhuba kunye nokuHamba ngeenyawo, iiyure eziyi-4-5
Ukuphakama okuphezulu: 4,950m/16,240ft. Diraphuk
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku 09: Uhambo oluvela eDiraphuk ukuya eZuthulphuk ngeDolma La Pass (5600 m)
Usuku lwe-9 lohambo lweKailash Manasarovar Iintsuku ezili-13 ziqala ngentsimbi yesi-6 kusasa Kufuneka siqale kwangethuba ukuze siwele iDolma La Pass ngaphambi kokuba kubekho umoya onamandla wasemini. Indlela yokuhamba ngeenyawo yanamhlanje ithatha malunga ne-22 km kwaye ikwalulo suku lunzima kakhulu kulo lonke uhambo.
Indlela inyuka ngokukhawuleza ukusuka kwi-4,950 yeemitha zikaDiraphuk ukuya kwindawo yokudlula yeemitha ezingama-5,600. Iiflegi zomthandazo ziphawula ukunyuka kokugqibela kweemitha ezingama-300 ukuya encotsheni yeDolma La. Abahambi ngezonqulo babeka amatye neminikelo phezulu; isiko elidala kangangeenkulungwane.
NgoSeptemba ophelileyo, imimoya enamandla yavuthulula iiflegi ezintathu zomthandazo kwimizuzu embalwa. Ukwehla kungqineka kunzima ngokufanayo kwimilenze ediniweyo kunye neoksijini encinci. Ukuchitha iiyure ezili-9 kwindlela kusithatha siye kwindawo esisiya kuyo ngosuku, iZuthulphuk. Sifikelela kwiimitha ezingama-4,850 ngaphezu komphakamo wolwandle, ubuhle bungaphezulu koko ubukulindele ekuqaleni. Kuyaqondakala ukuba, imilenze yethu iya kuba buhlungu ngenxa yokuhamba nokunyuka, kodwa umvuzo ufanelekile umzamo.
I-Zuthulphuk inezindlu zeendwendwe ezilula ezineendawo zokulala ezisetyenziswa kunye. Isidlo sangokuhlwa sisisuphu esilula se-noodle; umdla wakho uyancipha ngenxa yokuzibhokoxa. I-pulse oximeter yakho ifunda i-85% saturation; eyona iphantsi ukuza kuthi ga ngoku. Amaqondo obushushu asebusuku ehla ngaphantsi kweqhwa nangona iinyanga zasehlotyeni.
Isikhokelo sakho seKailash Manasarovar Tour 13 Days sijonga wonke umntu ukuba akanazo iimpawu zokugula kwindawo ephakame kangakanani; intetho engavakaliyo yenza ukuba abahambi ababini baphume kwindawo ekude ngexesha lokugqibela. Olu suku luvavanya ukunyamezela kwengqondo nomzimba ngaphezu kwalo naluphi na olunye. Uninzi lwabahambi balala kwangoko emva kwesidlo sangokuhlwa.
Umsebenzi: Ukuhamba ngeenyawo, iiyure ezi-9-10
Ukuphakama okuphezulu: 5,600m/18,373ft. Dolma La Pass
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yeti
Usuku lwe-10: Ukuphela kweKailash Kora kunye nokuqhuba ukuya kwiSaga
Sigqibezela iKailash Kora kusasa namhlanje ngemithandazo yokugqibela eZuthulphuk. Uhambo olufutshane lweekhilomitha ezisibhozo lukunxulumanisa nezithuthi ezilindileyo ngentsimbi ye-9 kusasa. Imilenze yakho ivakala iqinile ngenxa yomzamo wangaphambili kodwa indlela ehlayo inika isiqabu. Yiya eSaga, uqhube uhambo lweekhilomitha ezingama-470.
Uhambo oluthatha iiyure ezisi-8 ukuya kwezisi-9 luhla ukusuka kwiimitha ezingama-4,700 (eDarchen) ukuya kwiimitha ezingama-4,400 ngaphezu komphakamo wolwandle (eSaga). Jonga iinyamakazi zaseTibet zisitya kufutshane nendlela ngexesha lohambo lokubuya; ngoMeyi ophelileyo, iqela labona ishumi elinesibini kwindawo enye.
Iindawo zokuphumla ziquka izidlo eziphekiweyo zamaqanda kunye neti eshushu yejinja yokujikeleza kwegazi. Izikhokelo zethu zeKailash Manasarovar Tour 13 Days zihlala ziphethe iti eyongezelelweyo; sibone abahambi bephelelwa ngamanzi emzimbeni kule ndlela yokwehla. Izitalato eziqhelekileyo zeSaga ziyakwamkela ngezindlu zeendwendwe ezisetyenziswa eTshayina.
Isidlo sangokuhlwa sine-yak meat stew emnandi yokubuyisela iikhalori ezilahlekileyo okanye iimifuno kwabo bangafuniyo ukuzonwabisa ngenyama.
I-pulse oximeter yakho ifunda i-87% saturation; iphucukile ukusuka kwiindawo eziphakamileyo zeentaba. Amaqondo obushushu asebusuku avakala eshushu kuneemeko zeqhwa zaseZuthulphuk. Isikhokelo sakho siqokelela iimvume zokuhamba ngeenyawo kwaye senza uvavanyo lokugqibela lwempilo; urhulumente wengingqi ufuna ukuba kubuyiselwe imali okanye kufakwe isohlwayo.
Uninzi lwabahambi lufumana isiqabu kunye nosizi namhlanje; uhambo lweentsuku ezili-13 lweKailash Manasarovar luphela apha. Sibhiyozela ukugqitywa kwakho ngempumelelo kweKora ngeetoti zeti yebhotolo; kwisizini ephelileyo, ama-92% amaqela agqibile.
Ngomso kuza nohambo olude oluya kumda weNepal. Phumla kakuhle; ugqibile olunye lwezona hambo zinzima emhlabeni. Umzimba wakho uqala ukuziqhelanisa namanqanaba aphantsi eoksijini ngoko nangoko. Ukulala kuza lula emva kweentsuku ezilishumi zomngeni womzimba nowokomoya.
Umsebenzi: Ukuhamba ngeenyawo kunye nokuqhuba, iiyure ezi-7-8
Ukuphakama okuphezulu: 4,400m/14,436ft. Saga
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Ihotele
Usuku lwe-11: Qhuba ukusuka eSaga ukuya eGyirong (2700 m)
Sisuka eSaga ngo-6 kusasa emva kwesidlo sakusasa seti yebhotolo ye-yak. I-jeep yakho igubungela iikhilomitha ezingama-470 kwindlela enkulu ebuyela kumda weNepal. Olu hambo lweeyure ezili-10 luhla ngokukhawuleza ukusuka kwi-4,400 yeemitha zeSaga ukuya kwi-2,700 yeemitha zeGyirong.
Isikhokelo sethu seKailash Manasarovar Tour 13 Days siphawula ukuba abahambi badla ngokuyigweba kakubi le ndlela yokwehla, imilenze yakho iziva inzima njengoko ioksijini isanda. Indawo engenanto yethafa laseTibet itshintsha kancinci kancinci ibe ngamahlathi epayini njengoko ukuphakama kwehla.
Njengoko sisondela kumda, indlela ijika ibe mbi kancinci inemingxuma embalwa, kodwa akukho nto imbi kakhulu. Uninzi lwabahambi bethu bagxile kwindawo enobungozi kunasendleleni. Ukuma kokuphumla kwenzeka rhoqo emva kweeyure ezi-2 ukuze kolulwe imilenze kwaye kuhlolwe ioksijini.
Umzimba wakho usabela ngokubonakalayo kwindawo ephantsi, ukufundwa kwe-pulse oximeter kunyukela kwi-91% saturation emva kwemini. Sibone abathengi bejonga oku njengobuthathaka; kukulungelelaniswa kwenkqubo yakho. Njengoko sifika kwidolophu yaseGyirong ngokuqinisekileyo uya kuziva umoya usiba mkhulu. Amagumbi abucala ngoku agcwele kwaye iihotele zibonelela ngezibonelelo ezininzi.
Umsebenzi: Ukuqhuba ngemoto, iyure e-10
Ukuphakama okuphezulu: 2,700m/8,858ft. Gyirong
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Ihotele
Usuku lwe-12: Qhuba usuka eGyirong uye eKathmandu.
Ukuhamba ngaphambi kokusa ngentsimbi yesi-5 kusasa kuqala uhambo oluziikhilomitha ezili-175 oluya eKathmandu. Olu hambo luthatha iiyure ezili-9 luhamba ngeLangtang Valley yaseNepal ludlula kumhlaba otyebileyo nothanda ukudilika komhlaba. Sitshintshe indlela izihlandlo ezibini ezahlukeneyo xa imilambo yayiginya indlela yokuqala.
Indlela inyuka iye kwiimitha ezingama-4,600 eLauribina Pass ngaphambi kokuba yehle iye kwiimitha ezili-1,400 zaseKathmandu. Sima ukuze sitye isidlo sasemini eDhunche's dhaba sikhonza iimomo kunye neti yobisi olumnandi. Izithuthi zihlala zininzi kwisixeko esikhulu saseKathmandu, ngoko ke lindela ukufika emva kwexesha ehotele yakho ukuze ulale.
Indawo yokuhlala inika amagumbi akhululekileyo, uluhlu olukhulu lwezitya zaseNepal, kunye neenkonzo ezahlukeneyo. Unokukhetha ukuphucula ukuhlala kwakho, akukho nto idlula ukuhlala okunesitayile emva kohambo olude. Olu bubusuku bokugqibela bohambo, ukhumbula amaxesha aseKailash, ulala umzimba udiniwe.
Umsebenzi: Ukuqhuba ngemoto, iyure e-9
Ukuphakama okuphezulu: 1,400m/4,593ft. Kathmandu
Isidlo: Isidlo sakusasa, Isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Ihotele
Usuku lwe-13: Ukuhamba kwisikhululo seenqwelomoya saseKathmandu
Namhlanje ngokusesikweni lusuku lokugqibela lweKailash Manasarovar Tour 13 Days. Siza kudibana nawe ngo-7 kusasa ukuze sitshintshele kwiTribhuvan International Airport imizuzu engama-30. Ukuphakama kweKathmandu kuhlala kuzinzile kwiimitha ezili-1,400 ngexesha leeyure zakho zokugqibela.
Umqhubi wethu weKailash Manasarovar Tour 13 Days uyazi kakuhle ukuba zeziphi iindlela ezithintela ingxinano yezithuthi eThamel ngeli xesha. Gqibezela iinkqubo zokungena iiyure ezi-3 ngaphambi kokuba uhambe ukuze ulungiselele ukhuseleko lweenqwelo moya zamazwe ngamazwe. Kwinyanga ephelileyo, abathengi abathathu baphoswe ziinqwelo moya ngenxa yexesha elingaphantsi kwelo lokubhala amaphepha.
Uhambo lwakho luphela ngokufikelela kakuhle kwisikhululo seenqwelo-moya sakho sasekhaya. Sifunde ukuba uninzi lwabahambi balala kulo lonke uhambo lokuya ekhaya. Gcina isatifiketi sakho sokuhamba uhambo oluya ekhaya kwizicelo ze-visa zexesha elizayo, sisindise abathengi abaninzi abakwiindawo zokufudukela kwelinye ilizwe. Uhambo oluzayo lukulindele ngaphaya kokuphela kolu hambo lungcwele.
Umsebenzi: Ukuhla kwisikhululo seenqwelo-moya, imizuzu engama-30
Ukuphakama okuphezulu: 1,400m/4,593ft. Isikhululo seenqwelo-moya saseKathmandu
Isidlo: Isidlo sakusasa
Phawula:
Ukuba uneqela lakho labucala kwaye ufuna ukwenza uhambo lwakho lube lwabucala, singaluqhuba uhambo olulungiselelwe wena imini yonke ngokweemfuno zakho kunye nobungakanani beqela lakho.
Ibandakanya kwaye ayibandakanyi
Yintoni efakwe kwiphakheji?
- Ubusuku obuThathu ihotele eneenkwenkwezi ezi-3 eKathmandu enesidlo sakusasa: Jabulela ukuhlala kwihotele ye-3-star e-Kathmandu ubusuku obuthathu kunye nesidlo sakusasa sibandakanyiwe.
- UkuThathwa/Ukuwisa ngeSithuthi saBucala: Ukuhanjiswa kwezithuthi zabucala kuya kubonelelwa ukuba uzokuthatha kwaye ukubeke kwisikhululo seenqwelomoya.
- UKhenketho lokuBonisa laBucala eKathmandu: Ukhenketho lwabucala lokubona indawo eKathmandu luya kulungiselelwa kunye nomkhokeli wabakhenkethi onamava.
- Uweliselo kwi Kathmandu: Konke ukudluliselwa okuyimfuneko eKathmandu, kubandakanywa nokufika nokuhamba, kubandakanywa.
- Kathmandu-Kerung-Kathmandu Udluliselo ngesiThuthi saBucala: Ukuthutha phakathi kweKathmandu kunye neKerung ngesithuthi sabucala kubandakanyiwe.
- IVisa yeQela leTibet kunye neeMvume eziyimfuneko: I-visa yeqela laseTibet kunye nazo zonke iimvume ezifunekayo zohambo lwakho ziya kulungiselelwa.
- IiMvume zeTibet zeParikrama: Zonke iimvume eziyimfuneko zeTibet, kuquka iParikrama yaseKailash kunye neMansarovar, zibandakanyiwe.
- Iindawo zokuhlala eKailash: Indawo yokuhlala eKailash iya kuba kwindlu yeendwendwe (igumbi lokulala).
- Ezothutho eTibet: Uthutho ngaphakathi kweTibet luya kubonelelwa kulo lonke ukhenketho.
- IsiKhokelo esiSisiNgesi esiTibetan: Isikhokelo esithetha isiNgesi saseTibetan siyakukhapha kulo lonke uhambo.
- Imirhumo yokuNgena yeKailash kunye neManasarovar: Imirhumo yokungena yeKailash kunye neManasarovar ifakiwe.
- Ikhithi yezoNyango kunye neoksijini kwiNgxamiseko: Ingxowa yekiti yezonyango kunye neoksijini ziya kufumaneka ukuze zisetyenziswe ngokukhawuleza.
- IiRhafu kunye neeNtlawulo zeNkonzo: Zonke iirhafu ezifanelekileyo kunye neentlawulo zenkonzo zifakwe kwiphakheji.
Yintoni engabandakanywanga kwiphakheji?
- Itikiti leMoyeni lokuya eKathmandu nokuBuyela: Imali yenqwelo moya yamazwe ngamazwe ukuya nokubuya eKathmandu ayiqukwanga kwiphakheji.
- Umrhumo wokuNgena e-Kathmandu: Imirhumo yokungena kwizinto ezinomtsalane ezahlukeneyo eKathmandu ayiqukwanga.
- Umrhumo we-Visa wokungena kwakhona eNepal: Umrhumo we-visa wokungena kwakhona waseNepal awuqukwanga kwaye kufuneka ufunyenwe ngokwahlukeneyo.
- I-inshurensi yokuhamba: I-inshurensi yokuhamba ayiqukwanga kwaye kufuneka ilungiselelwe ngumhambi.
- Inkonzo yokuHlangula kunye nokuPhuma: Iinkonzo zokuhlangula nezokufudusa azijongwanga kwaye kufuneka zicwangciswe ngokwahlukeneyo xa kuyimfuneko.
- Iindleko zoBuqu: Iindleko zobuqu ezinjengokufowunela umnxeba, ukuvasa impahla, amatyala ebhara, nazo naziphi na ezinye iindleko zobuqu aziqukwanga.
- Ihashe lokukhwela ngexesha leParikrama: Amahashe okukhwela ngexesha leParikrama awaqukwanga kodwa anokucwangciswa ngeendleko ezongezelelweyo.
- Iziselo zebhotile & neziselo: Iziselo ezisebhotileni kunye nezinye iziselo azifakwanga.
- Ingcebiso yesiKhokelo kunye noMqhubi: Iingcebiso zesikhokelo kunye nomqhubi azifakwanga kwaye zixhomekeke kumhambi.
- Indawo yokuhlala eyongezelelweyo ebusuku eKathmandu: Nayiphi na indawo yokuhlala eyongezelelweyo ebusuku eKathmandu ngenxa yokufika kwangoko usuka eKailash okanye ezinye izizathu ayiqukwanga kwaye iya kuba ngeendleko zakho.
- Iindleko ezongezelelweyo ngenxa yesigulo okanye uHlangulo: Naziphi na iindleko ezongezelelweyo zothutho, ihotele, okanye iintlawulo ze-visa ezenziwe ngenxa yokugula okanye ukuhlangulwa komhambi azifakwanga.
- Iindleko ezongezelelweyo ngenxa yeeNtlekele zeNdalo kunye neemeko ezingalindelekanga: Naziphi na iindleko ezongezelelweyo ezenziwe ngenxa yeentlekele zendalo okanye iimeko ezingalindelekanga ziya kuba luxanduva lomhambi.
Khetha umhla wakho ofanelekileyo
Incwadi Uhambo lwaBucala
Ixabiso laBucala kunye neQela lesaphulelo
-
1 -
1 umntuUS$ 3000
-
2 -
2 abantuUS$ 3000
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3 -
5 abantuUS$ 3000
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6 -
10 abantuUS$ 2800
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11 + abantu
9999
US$ 2500
Iindleko ezipheleleyo:
US$ 3000
Imephu yendlela kunye netshathi yoMphakamo
Kathmandu
Indawo yokuqala/isiphelo
Kathmandu
Ulwazi ngohambo
Luqala njani uhambo lwethu?
Uhambo lwakho luqala kwangoko xa sikubulisa kwisikhululo seenqwelo-moya saseKathmandu ngebhodi yomqondiso. Asizilandeli iinkqubo ezisesikweni, akukho kulibaziseka kwexesha elide kwenkqubo yokwamkela iindwendwe. Njengoko inqwelo-moya yakho ifika kwindawo yokumisa iinqwelo-moya, omnye wabasebenzi bethu uza kufika kwisikhululo seenqwelo-moya ukuze akupheleke uye kwindawo oza kuhlala kuyo ubusuku bonke. Mna, sicebisa abahambi ukuba baphumle kancinci kwaye bangahambi ezitalatweni zaseKathmandu emva nje kokuba befikile apho. Ubusuku bokuqala beKailash Manasarovar Tour 13 Days buza kuba mnandi kwaye bube ngamava amatsha kuninzi lwabantu.
Ukusela iti eshushu, uza kuqala ukhuphe imithwalo yakho, uzive ukhululekile, kwaye uphumle. IKathmandu ikwiimitha ezili-1400 ngaphezulu komphakamo wolwandle, nto leyo ilungele ukuqhelana nokuqala. Ubusuku bakho bokuqala bohambo buneseti yesidlo sangokuhlwa esimnandi seDal Bhat, sazise kwangaphambili ukuba unayo nayiphi na i-allergies okanye imiqathango yokutya. Zigcine unamanzi aneleyo. Ngentsasa elandelayo, uza kuhlaziywa kwaye ube namandla okuqalisa usuku lokubona indawo ngaphandle komdla.
Uninzi lwamaqela ethu lunomdla kakhulu wokuhlola iindawo ezintle zembali zaseKathmandu. Isikhokelo sakho sikunika uhambo oluprintiweyo oluneengcebiso zokuwela imida, akukho zikopi zedijithali. Ezi yure zokuqala ezingama-24 zimisela isigqi somzimba wakho kwithafa eliphezulu.
ubunzima
Olu hambo alupheleli nje ekuzilolongeni umzimba; lukwamalunga nolawulo lweoksijini. I-Dolma La Pass (5,630 m) iphula nembaleki ezinamava ukuba ayilungiselelanga. Sibone umhambi onamava efuna ioksijini eyongezelelweyo iiyure ezi-4 emva kwencopho. Olu hambo lwe-22 km lweSuku lwe-9 lufuna iiyure ezili-9 zokuhamba kwiindawo ezithe tyaba ezineemitha ezingaphezu kwama-600 zokunyuka. IiJeep zijongana ne-80% yomzila, kodwa ezo 20% zihamba ngeenyawo zivavanya imida yakho.
Besisoloko sinabathengi abakhasa kwiimitha ezingama-200 zokugqibela ukuya eDiraphuk, okuqhelekileyo apha. Indawo itshintsha ngeyure: iindlela ezigangathiweyo zivula indlela yomlambo ofuna ukunyathela ngononophelo. Ukulungiselela umzimba akunamsebenzi ngaphezu kokunyamezela kwengqondo. Umhambi oneminyaka engama-60 ubudala ugqibe ngoMeyi ophelileyo ngokuhamba imizuzu eli-15, ephumla imizuzu emi-5. Akukho kujika kwiKailash, kukunyuka nje ngokuthe ngqo. Kwinqanaba lobunzima be-10, izikhokelo zethu zinike i-5 eqinileyo.
Amaxesha onyaka angcono
UMeyi-Juni kunye noSeptemba-Okthobha zizisa imeko ezinzileyo. Iimvula zitshonisa iindlela zikaJulayi-Agasti, okokugqibela izikhukula zamaqela avaleleke kangangeentsuku ezi-3 kufutshane nomda waseNepal. Ngaphambi kwemvula (ngoMeyi) kukho iindlela ezomileyo kunye namaqondo obushushu emini e-10°C. Emva kwemvula (ngoSeptemba) kukho isibhakabhaka esicacileyo emva kokuba iimvula zika-Agasti zihlambe uthuli emoyeni. Ubusika (ngoNovemba-Matshi) buvala umda; amaqondo obushushu ehla aye kwi--30°C eDolma La.
Intwasahlobo izisa iirhododendrons eziqhakazayo kwiintlambo zaseNepal kodwa iindlela zeKailash ezibandayo. Izikhokelo zethu zeKailash Manasarovar Tour 13 Days zikhetha uSeptemba: iindwendwe ezimbalwa, iintsuku ezili-15°C, kunye neepasi ezingenakhephu. Silandela imigaqo-nkqubo yemida yaseTshayina ngokusondeleyo; uxinzelelo lwezopolitiko luvale indlela kabini ngo-2025. Iifestile ezifanelekileyo zimxinwa: Meyi 15-Juni 20 kunye noSeptemba 10-Okthobha 25. Bhukisha iinyanga ezi-8 phambili, ukuqinisekisa ukuba undwendwela indawo ngexesha elifanelekileyo. Ngo-2024, ama-40% amaqela ka-Epreli ajongene nokulibaziseka kwemida ngenxa yokunyibilika kwekhephu kwiHighway. U-Okthobha uzisa ubusuku obubandayo (-5°C) kodwa ukufikelela okuthembekileyo kwi-jeep.
Ngaba umntu oqalayo angajoyina olu hambo?
Ewe, kodwa ngemiqathango engqongqo. Sikhokele abaqalayo abangama-38 ukusukela ngo-2023, ngamnye kubo ugqibe iKailash Manasarovar Tour 13 Days. Kufuneka uhambe iikhilomitha ezi-5 imihla ngemihla kangangeeveki ezi-2 ngaphambi kohambo ngepakethi ye-5 kg. Kunyaka ophelileyo, umntu oqalayo waqeqeshwa kakuhle waza waphumelela iDolma La; omnye watsiba uqeqesho waza wabuyela eDiraphuk ukuze azame okwesibini. Oku akukokuhamba ngeenyawo, kukulawula ukuphakama. Abaqalayo abayithathi lula ilahleko yeoksijini: kwi-5,000 m, umzimba wakho ufumana ioksijini engaphantsi ngama-50% kunenqanaba lolwandle. Sifuna izatifikethi zonyango eziqinisekisa ukuba akukho ngxaki yentliziyo/yokuphefumla.
Izikhokelo zethu ziyabona abaqalayo abaxoka ngokuqina komzimba, bayakhwela kancinci nokuba ngamanyathelo alula. Uvavanyo lokuqhelanisa nosuku loku-1 alunakuxoxiswana ngalo: ukuba i-pulse ox yakho yehla ngaphantsi kwama-90% kwi-1,400 m, awuqhubeki. Songeza iintsuku zokuphumla zabaqalayo; ngaphezulu kwama-75% bayawadinga. Iphakheji ilula, abaqalayo bapakisha ngaphezulu nge-1 kg ngokomndilili. Sinciphise ubungakanani bamaqela ukuya kwi-8 ukuze sijonge ngokusondeleyo. Uza kufunda indlela yokuziphatha yomzila ngokukhawuleza: inyathelo lasekhohlo lamavili omthandazo, ungaze unyathele amatye e-mani. Kwixesha elidlulileyo, umntu osaqalayo ugqibe iKailash Manasarovar Tour 13 Days ngokuhamba amanyathelo ali-100, ephumla imizuzwana engama-30.
Isigulo se-Altitude
Ihlasela ngendlela engalindelekanga, abantu abaneminyaka engama-25 ubudala abafanelekileyo banokuwa ngelixa abantu abaneminyaka engama-60 bephumelela. Iimpawu zifikelela ngokukhawuleza ngaphezu kwe-4,500 m. Sijonga ukufundwa kwe-pulse ox ngeyure; ngaphantsi kwe-85% yokugcwala kuthetha unyango lwe-oksijini. Kwiindawo eziphakamileyo, iintloko ezibuhlungu zinokuvakala zimbi kwaye i-ibuprofen ayincedi ekunciphiseni iziphumo. Ngamaxesha anjalo, kubalulekile ukwazisa isikhokelo ngemeko yakho. Ukungazinaki iimpawu zokuqala kunokukhokelela kwiingxaki ezinkulu kunye neemeko ezinzima zokugula kwindawo ephezulu.
Ukunyuka intaba phezulu nokulala phantsi yeyona ndlela ilungileyo yohambo oluphezulu nokuba uya phi na. Ngaphandle kokuba kuyimfuneko, asijovi nje i-dexamethasone kwiimeko ezinzima zokugula kwindawo ephezulu. Ukuzigcina unamanzi aneleyo yeyona nto ilungileyo onokuyenza ukuze uhlale kude nayo nayiphi na imiba enxulumene nokuphakama. Abaninzi bacinga ukuba ukudinwa bubuthathaka; kukungabikho komoya-mpilo. Izikhokelo zethu zeKailash Manasarovar Tour 13 Days zibona iimpawu zokuqala: intetho engacacanga, ukukhubeka emhlabeni othe tyaba.
Ukwehla kuphela konyango, sibabuyisele abantu abathatha inyathelo emva kwemizuzu engama-20 emva kokuba iimpawu ziqalile. I-Acetazolamide (Diamox) inceda ama-70% abahambi; siyinika emva kokuhlolwa kwempilo kaKathmandu. Ungaze uyityeshele intloko ebuhlungu, oko kuthetha i-HACE.
Indawo yokuhlala, Ukutya kunye neZiselo
Iihotele zaseKathmandu zibonelela ngamagumbi akhululekileyo nacwangcisiweyo kakuhle, angenakuthethwa ngawo emva nangaphambi kohambo lweKailash Manasarovar lweentsuku ezili-13. Ugqirha wethu uhlola amanqanaba eoksijini ubusuku ngabunye; kwinyanga ephelileyo abahambi abathathu babefuna iitanki ezongezelelweyo ngoSuku lwesi-5. Iindlu zeendwendwe zaseTibet zinezindlu zangasese zabucala, ungalindela nezindlu zangasese ezihlala abantu abaninzi ezineepayipi ezibandayo kwiindawo ezikude. Iindlu zokuhlala zaseGyirong Town zibonelela ngamanzi ashushu ngelanga kude kube yintsimbi yesi-8 ebusuku. Iindlu zamatye ezisisiseko zaseDarchen zisebenzisa izitovu ze-yak-dung ukuze zifudumale, ivumba lihlala kwiimpahla kangangeentsuku.
Nangona kunjalo, asiyi kuhlala kwiindawo ezinjalo zokuhlala. Ukuhamba ngobusuku kuthetha ukuba abantu bahlala kunye eDiraphuk: iimathi ezincinci kwiibhedi ezingaphantsi, oomatrasi ababhityileyo. Izikhokelo zethu zibeka abahambi kufutshane nemithombo yobushushu; kwisizini ephelileyo sithuthe abantu abathandathu abane-saturation engaphantsi kwama-87%.
Ukutya kuhlala kungaxutywanga ngabom: i-dal bhat eKathmandu, i-tsampa porridge, isonka esisicaba esinemifuno, isityu, njl.njl. eTibet. Sibone abahambi bengayinaki indlela yokutya okunezakhamzimba ezininzi baze bahlanze kwi-5,000 m. Iti yejinja igeleza rhoqo, izikhokelo zethu ziyivundisa ngamandla ukuze zilwe nesicaphucaphu. Ikofu iyayeka eSaga; i-caffeine iyayicima xa iphezulu, ngoko ke sicebisa ukuba ungayityi kangangoko sinako. Siphatha iipilisi ze-iodine njengenkxaso xa izihluzi ziqandisiwe. Abahambi ngeenyawo badla ngokungatyi kodwa sicebisa ukuba batye ubuncinane izihlandlo ezi-2 ngosuku.
uthutho
Iindlela zaseNepal zifuna ii-jeep ezisebenzisa iindlela ezingaqhelekanga ezinee-suspension eziqinisiweyo. Imvula enkulu ka-2023 igubungele phantse iimitha ezilikhulu zethambeka, satshintsha indlela sadlula kwiindlela zomlambo. Abaqhubi bethu bayayazi yonke indawo enamadlelo; bazama ukuphepha iLangtang Valley emva kwentsimbi yesi-2 emva kwemini. Indlela enkulu yaseTibet ilungisiwe kodwa iingcingo zokukhusela ziyanyamalala kufutshane neengxondorha. Sigxininisa kwiibhanti zezihlalo nangona abaqhubi basekuhlaleni beqhayisa ngokuba abakaze babone ukuqengqeleka kwi-5,000 m.
Ukuwela imida kufuna izithuthi ezahlukeneyo; iiJeep zaseTshayina azinakungena nje eNepal. ERasuwagadhi, besinamaqela alinde iiyure ezili-11 ukuze ahlawule irhafu emva kwempazamo yesitampu. Izikhokelo zethu zeKailash Manasarovar Tour 13 Days zipakisha imithwalo kwangaphambili ngeplastiki ecacileyo, amagosa aseTshayina ahlola yonke ibhegi ukuba awanazo izinto ezikrokrisayo nezingavumelekanga. IiJeep ziphethe amatayara amabini aseleyo; iiScree fields zikaDolma La zisika irabha veki nganye.
Imvume
I-Tibet Tourism Bureau yaseTshayina ikhupha iimvume zeentsuku ezingama-30 ngaphambi kokuhamba. Sithumela iiskeni zeepasipoti malunga neentsuku ezingama-50 ngaphandle, kukho ukulibaziseka. Kunyaka ophelileyo, iingxaki zomda zamisa ukuvunywa phantse iveki. Isikhokelo sakho siyalandelela yonke imihla; ukungabikho kwemvume kuthetha ukuba akukho kuwela umda. Sitshintshe iindlela ukuya eLangtang National Park xa iimvume zamiswa. Iimvume zibiza i-$50 ngomntu ngamnye, azibuyiswa ukuba azivunyelwanga. Chaza zonke iimeko zonyango; umhambi omnye wafihla isifuba waza wala.
Sijonga izitampu kabini: ukuphuma eNepal, ukungena eTshayina, kunye nendawo ekhethekileyo yaseTibet. Ukuba awukho omnye, uzakuphoswa eRasuwagadhi. Kwinyanga ephelileyo amaqela amathathu alinde iiyure ezi-4 ngenxa yempazamo yesitampu se-visa. Iimvume zichaza imihla echanekileyo yokuwela umda, zifika emva kwexesha kwaye ziphinde zifake isicelo. Sakha iintsuku ezimbini ze-buffer kwiindlela zokuhamba ngenxa yesi sizathu. Ubungakanani beqela bufikelela kwi-8; abahambi bodwa bajoyina amaqela avunyiweyo kwangaphambili, asikhe senze amatsha.
Ukulungiselela uhambo kunye nokomelela
Kufuneka uhambe iikhilomitha ezi-5 imihla ngemihla ubuncinane iintsuku ezili-14 ngepakethi ye-5 kg. Izinto zokutshintsha ijim nazo ziyindlela efanelekileyo, nangona kunjalo, ukuhamba ngomendo kwahlukile. Ngeentsuku zethu zokuqala zokubaleka olu hambo, siye sabakhokela ngokwabo abaqhubi beetrektha ngendlela yokulungiselela. Ukususela ngoko siye sanika iingcebiso zendlela yokuziqeqesha kwiintlobo ezahlukeneyo zeempawu zomzimba. Uqeqesho kwiindawo ezingalinganiyo, iinduli zaseKathmandu zifana nethambeka laseTibet. Ubunzima bepakethi bubaluleke kakhulu: gcina iipakethi zingaphantsi kwe-4.5 kg.
Abaqalayo bahlala bethwala ubunzima obungaphezulu nge-1 kg, silinganisa iingxowa ngaphambi kokuba sihambe. Uvavanyo lokuqhelanisa nomzimba luqala Usuku loku-1 lweKailash Manasarovar Tour yeentsuku ezili-13. Uqeqesho lokufaka amanzi emzimbeni luqala ngaphambi kohambo: sela iilitha ezi-2 imihla ngemihla kangangeentsuku ezingama-30.
Izihlangu zifuna ubuncinane iimayile ezingama-20 zokuhamba, iinyawo ezibhityileyo ziphela. Omnye umhambi wayenxibe izihlangu ezintsha waza wemka eDarchen. Ukulungiselela ingqondo kudlula ukomelela komzimba: qhelisela ukucamngca imizuzu eli-10 ngamaxesha oloyiko. Ukunyuka kokugqibela kukaDolma La kufuna oku. Sabelana ngevidiyo yedrone yendlela, sibona ukuba inciphisa ixhala. Paka iipayi ezi-5 ukuya kwezi-6 zeesokisi ezishushu; iinyawo ezimanzi zibangela unyawo lomsele olungaphezulu kwe-4,500 m. Mna ngokwam, asikaze sijongane nale meko, kodwa amathuba awaze abe zero.
Iindlela ezizezinye
I-China ivumela iindlela ezimbini ezisemthethweni kuphela: iNepal-Tibet ngeRasuwagadhi-Gyirong kunye neLipulekh. Akukho ndlela zimbi ezikhoyo ukusukela oko kwatshintshwa umgaqo-nkqubo wemida, ngaphandle kohambo ngenqwelo moya oluya eLhasa. Sibone amaqela ezama indlela yeSimikot-Hilsa, eyaliwe xa abantu baseNepal bengenazo iimvume zaseTshayina. Iindlela zehelikopta ukuya eDarchen zibiza i-$15,000 kodwa zifuna amaphepha ongezelelweyo. Mna ngokwam, asikathumeli iindwendwe eTibet ngehelikopta. Abanye abahambi baseIndiya bangena ngeLipulekh Pass, kodwa ukungavisisani kuyayivala rhoqo.
Ukufikelela okulawulwayo kweTibet akuthethi ukuba akukho ndlela ijikayo ezenzekelayo kuyo yonke iKailash Manasarovar Tour 13 Days. Sijonga izilumkiso zomda waseTshayina yonke imihla; siye sama iiyure ezimbalwa. Abahambi ngezonqulo bahlala bebuza malunga nokwandiswa kwe-Everest Base Camp, kodwa akunakwenzeka ngaphandle kweemvume ezahlukeneyo. Sibhale phantsi imizamo eli-12 engaphumelelanga yezinye iiarhente. Namathela kwindlela yethu evunyiweyo, ukuphambuka kunokubangela ukuba umntu agxothwe. Omnye umhambi wazama ukuhamba ngeenyawo ukusuka eZuthulphuk ukuya eLake Mansarovar ngaphandle kwendlela, waza wabanjwa ngabalindi bomda basekuhlaleni.
Iindleko kunye nohlahlo lwabiwo-mali
Ixabiso elisisiseko: I-$______ igubungela iindleko zokuhlala ehotele, iimvume, uthutho lwaseTibet, ukutya kwemihla ngemihla, phakathi kwezinye izinto. Ngalo lonke ixesha sisenza olu hambo, akukho zindleko zininzi ezongezelelweyo kuba asibandakanyi naziphi na iindleko ezifihlakeleyo. Iindleko zevisa zaseNepal ziyahluka: I-$30 kwiintsuku ezili-15 kunye ne-$50 kwiintsuku ezingama-30, kuxhomekeke kubude bexesha oceba ukuhlala kulo.
Kuya kufuneka uhlawule imali ye-visa ngokwahlukeneyo, iphakheji yeKailash Manasarovar Tour 13 Days ayigubungeli loo nto. Ukulungiswa kwe-visa yaseTshayina kongeza i-$50 ngearhente yethu yaseLhasa; izicelo ezithe ngqo zithatha iintsuku ezimbalwa zomsebenzi. Iminikelo yokuzithandela: i-$5 kwiDiraphuk Monastery, kunye ne-$5 yeeflegi zomthandazo zaseDolma La nazo zifumaneka kuphela kwiphakheji yohambo.
Iindleko zakho ezongezelelweyo
Uhlahlo-lwabiwo mali lwe-$600 ubuncinci ngaphaya kwexabiso elisisiseko. Nangona siceba ukugubungela uninzi lweendleko zakho kulo lonke uhambo lweKailash Manasarovar lweentsuku ezili-13, asinakukwazi ukugubungela yonke into. Izinto ezifana neminikelo yeMonastery eDiraphuk, ukutya okongezelelweyo, izinto zonyango ngamaxesha kaxakeka, iipilisi zokugulela ukuphakama, njl.njl. zifumaneka kuphela kwiphakheji.
Izikhumbuzo zichithe imali eninzi: i-$30 yemizobo ye-thangka, i-$50 ye-pashminas (uninzi lwenziwe ngokwenziwa). I-$30 yemihla ngemihla yemali, ii-ATM zikaSaga zikhupha i-yuan yaseTshayina kuphela. Inqwelo-moya yakho yamazwe ngamazwe eya eNepal nebuya kuyo, iinkonzo zokukhupha abantu ngexesha likaxakeka, iingcebiso zomkhokeli wabakhenkethi kunye nabaqhubi, njl.njl. kufuneka uhlawulwe ngepokotho yakho.
ULuhlu oluBalulekileyo lokuPakisha kwiMount Kailash Manasarovar Tour
Ukuhamba ikakhulu kungonwabela kwaye ube namava kwindawo oya kuyo, nangona kunjalo, ukuba ufuna ukufumana okuninzi kwiholide yakho encinci, ke izixhobo ezifanelekileyo zokuhamba nazo ziyafuneka.
Kusenokubonakala kungumsebenzi kuwe, kodwa ezinye zezinto kunye nezixhobo zifana nokuba ungakucaphukela ukuba ngaphandle kwazo. Apha, sidwelise izixhobo ekufuneka ubenazo eziya kuthatha indawo encinci kakhulu kwingxowa yakho kwaye isemthethweni ukuhamba nayo.
- Ipasipoti yakho
- ivisa
- Iifoto zePaspoti
- Imali yasekuhlaleni
- Amakhadi okuthenga ngetyala okanye okuthenga ngetyala
- Ulwazi loQhagamshelwano oluNgxamisekileyo
- Ulwazi Lokubhukisha
- I-inshorensi yempilo
- Ikit yokunceda kumenzakalo
I-backpack yindlela ekhululekile, elula ukuyiphatha, elawulekayo, kwaye elula kunokuthwala i-suitcase enzima xa uhamba phesheya. Ungaphatha phantse zonke izixhobo zakho kuyo ngaphandle komthwalo omninzi. Siphakamisa ukuba ube nenye i-backpack enye kunye nesibini: i-backpack enkulu iya kuba nesitoreji esikhulu kuzo zonke izixhobo zakho kunye nezinto zakho, kwaye i-backpack yesibini iya kusetyenziselwa ukuhamba ukukhanya emini.
- Ubhaka ophambili: Umgangatho olungileyo ongenamanzi ukhaphukhaphu ngevolumu ukuya kuthi ga kwi-45 ukuya kwi-60 L enebhanti yehip elungileyo
- Ubhaka weSekondari: Iyasongeka, yomelele, ilula, kwaye incinci
- Isingxobo seToiletry esisongekayo
- Isikhwama esiphetheyo okanye isigqubuthelo esingenamanzi somqolo wakho oyintloko kunye nowesibini ukukhusela eluthulini, emanzini, nakukungcola
- Ubhaka wekhamera
- Ibhegi yoxwebhu
- Ibhatyi engenamanzi
- Ibhatyi yokuKhanya
- Idyasi yemvula
- Izikipa (ezinde kunye nesiqingatha-ezinemikhono) kunye neTank Tops ngeentsuku ezishushu
- Iibhatyi zeFleece
- Ibhatyi ephantsi (-20 degrees)
- Ibhegi yokulala (-20 degrees)
- I-hoodie
- Iimpuphu
- Ijezi yoboya
- Eyomeleleyo, ikhaphukhaphu, yomisa ngokukhawuleza ibhulukhwe yokuHamba
- Ezinye iiJeans zokujonga nje ngokungaqhelekanga
- I-Canvas okanye ibhulukhwe yempahla enepokotho ezininzi
- Shorts
- I-Leggings yabasetyhini
- Skirt (ixesha elide lokutyelela iitempile kunye neemonki zabasetyhini)
- Isinxibo esinde ngezihlandlo ezithile ezisesikweni
- IiBras (Iibhodi zezemidlalo zikhethwa ukuba zihambe kakuhle)
- Panties
- Imibuzo
- Iibhokisi
- Iikawusi (umqhaphu kunye noboya, ukomiswa ngokukhawuleza)
- Flip-flops okanye iimbadada
- Iiteki zeCanvas
- Izihlangu zomzila ukuhamba okulula kunye nokutyelela
- Iibhothi zokuKhwela
- swimsuit
- Umnqwazi, Cap
- I-Bandana kunye neemaski
- Isikhafu, itshali, okanye ifoulard
- Isango
- iiglavu
- Hammock, intente yohambo lwendalo (Ngokuzikhethela)
- Iiplebe
- Umqamelo ovuzayo okanye umqamelo
- Ukulala ngemaski yamehlo
- I-sunscreen okanye i-sunscreen
- iindondo
- IiChapsticks okanye ii-Lep Balms
- I-Moisturizer
- Deodorant
- Itawuli ekhanyayo, eyoma ngokukhawuleza
- Ifowuni enetshaja, ii-headphones, iimemori khadi
- Ikhamera enebhetri entsha, iimemori khadi, kunye netshaja
- Ikhompyuter, ithebhulethi
- GPS okanye GPS Watch
- Iadaptha yendalo iphela
- IBhanki yamandla
- Ishaja yelanga
- I-Toothpaste
- ishampu
- Ibrashi yamazinyo
- Ukudibanisa
- isepha
- Isithenti somnxeba
- IiPads zococeko
- Iipadlocks
- Itotshi yentloko
- Imela esetyenziselwa izinto ezininzi
- Ikhaphukhaphu okanye imatshisi
- impempe
- Ingubo yeThermal
- isibane
- Compass
- Isitshizi sengcongconi okanye isigxothi
- Uhlu lweManzi
- Amayeza okubulala iintsholongwane
- Iipilisi zentlungu ezifana ne-Aspirin okanye i-Ibuprofen
- amabhandeji
- Tweezers
- IHomeomometer
- Iiglavu ezilahlwayo
- Amayeza owamiselweyo
- Amayeza aqhelekileyo orhudo, isicaphucaphu, kunye nokugabha
- Amayeza achasene nokwaliwa
- I-Moleskin okanye i-blister pads
- Iyeza lesigulo esiphakamileyo (Diamox)
- Iliso nendlebe ithontsiza
- Izikhonkwane zoKhuseleko
- IiPads zeGause
- isikere
Inqaku lesiXhobo:
- Siyaqonda ukuba ayizizo zonke izinto ezidweliswe apha ezibalulekileyo. Izinto zokuhamba zixhomekeke kwinto oyifunayo, indawo oya kuyo, uhlobo lokhenketho, kunye nenani leentsuku ozabele ukhenketho lwakho.
- Ke, jonga uluhlu lwethu kwaye upakishe kuphela oko kuyimfuneko kuwe. Eyona njongo iphambili kukuhamba ngokulula njengoko unako kwaye ngokukhululekileyo ngaphandle komthwalo wemithwalo eyongezelelweyo. Uninzi lwezinto ezilapha zinokuthengwa naseKathmandu, ngoko akukho mfuneko yakukhathazeka ukuba uyalibala ukupakisha into.
Imibuzo ebuzwa qho
Ndingazama na iKora ukuba ndinepaspoti yaseIndiya?
Iipaspoti zaseIndiya zifuna ukufikelela okukhethekileyo ukuba ufuna ukugqitha kwiLipulekh Pass. Amagosa aseTibet ngokubanzi ayala ukufikelela eLipulekh kubemi baseIndiya, emva kokungavisisani phakathi kwala mazwe mabini. Iindlela ezizezinye azikho phantsi kwemigaqo-nkqubo yangoku yemida, ngaphandle kwendlela ephambili edlula eRasuwagadhi. Qinisekisa uhlobo lwepaspoti ngexesha lokubhukisha.
Ngaba uhambo luyatshintsha ukuba oonogada bomda baseTibet bayayivala iRasuwagadhi ngexesha leemvula zesanti?
Ewe. Sima eGyirong de amagosa avule kwakhona umda. Ngo-Agasti ophelileyo, amaqela alinde iiyure ezili-9 ngexesha leemvula zesanti. Sitshintsha indlela kuphela ukuba iTshayina iyasivuma, akukho zigqibo zizimeleyo. Jonga imihla ngemihla ngokusebenzisa izilumkiso zendlela zasekuhlaleni. Akukho mbuyekezo ngenxa yokulibaziseka kwemozulu.
Imigaqo yohambo lokuya eBonpo yahluke njani kwiisekethe zamaHindu eDolma La Pass?
AmaBonpo ajikeleza ngokuchasene newotshi; amaHindu namaBhuda ahamba ngokwewotshi. Akukho miyalelo ingqongqo yokunyanzeliswa kwiipasta. Amasiko eBonpo afuna ukubekwa kwamatye angenanto. Siyakuxelela ngaphambi kweDolma La ukuze uphephe ukukhalinyelwa. Ungaze utshintshe iindlela phakathi kweKora.
Kutheni kufuneka sigqibe iKora kwiintsuku ezi-3 ngqo?
Akukho sizathu sichanekileyo sokuba kutheni kufuneka sigqibe iKora kwiintsuku ezi-3 kuphela. Yindlela ebezihamba ngayo izinto apho. Akukho miqathango inyanzela iindwendwe ukuba ziyigqibe kwiintsuku ezi-3, ungathatha ixesha elide, kodwa khumbula imida yakho ye-visa.
Kuza kwenzeka ntoni ukuba i-pulse ox yam yehla ngaphantsi kwama-82% kwiDiraphuk Monastery?
Unyango lweoksijini ngoko nangoko kunye nokwehla ukuya eDarchen (4,700 m). Ugqirha wethu unika i-dexamethasone ukuba uyahlanza. Kwixesha elidlulileyo, sibone abahambi aba-6 abavela kwelinye iqela bephuma emva kokungayinaki le miqathango. Akukho kuqhubeka kuvunyelweyo ngaphantsi kwe-82% yokugcwala.
Kutheni iziqholo zingaphantsi kokuphakama okungaphezulu kwe-4,000 m?
Oku akunanto yakwenza nendlela umzimba wakho olungisa ngayo ukutya kwiindawo eziphakamileyo. Yindlela nje ekulungiswa ngayo ukutya kwiindawo eziphakamileyo ngokwesiko. Iziqholo kwakunzima ukuzithenga mandulo xa iimoto zazingafumaneki lula. Ukutya kwasekuhlaleni kwiindawo ezininzi zaseTibet akunazo iziqholo ezinzima ozifumana eNepal.
Ngaba izindlu zeendwendwe zaseTibet zibonelela ngamagumbi akhululekileyo ngaphaya kweKathmandu?
Zimbalwa kuphela iihotele kulo lonke iKailash Manasarovar Tour 13 Days ezinokuthi zingakhululeki kangako xa zithelekiswa nezaseKathmandu. Nangona kunjalo, ungatsho ukuba kungenxa yokunqongophala kweenkonzo kwiindawo ezikude zeentaba.
Acocwa njani amanzi eZuthulphuk?
Ukubilisa imizuzu engama-20 yindlela efanelekileyo yokuphepha naluphi na ungcoliseko emanzini. Izihluzi ziyabanda emva kwexesha elithile kwi-4,850 m ngaphezu komphakamo wolwandle. Zithwala amathontsi okucoca amanzi; izindlu zeendwendwe aziwucoci amanzi xa umbane ucinyiwe.
Ndingacela amagumbi abucala kwii-dorm zamatye zaseDiraphuk?
Zimbalwa kakhulu iindawo ezikhoyo, akukho zibonelelo zabucala ezininzi kwiindawo eziphakamileyo. Nangona kunjalo, siza kuzama konke okusemandleni ethu ukuzilawula ukuba uzicela ngqo ngaphambi kokuba ubhukishe iKailash Manasarovar Tour 13 Days nathi.
Ngaba izihlangu zam zokuhamba ngeenyawo kufuneka zihlale kwiimayile ezingama-20 ngaphambi kokuba ndihambe?
Ewe. Izihlangu ezintsha zisoloko ziyaziwa ngokubanga amadyungudyungu ukuba indlela ezilingana ngayo ayilunganga. Ii-Scree slopes zikrazule ulusu olungaqhekekanga. Ziqhekeze kwiindlela ezinamatye, kungekhona kwii-treadmill. Kwakhona, uyaqhela ukuhamba ngezihlangu zakho njengoko uziqhekeza.
Ndingasebenzisa iipali zokuhamba ngeenyawo ngaphezulu kweDolma La Pass?
Ewe, iipali zokuhamba ngeenyawo ziyinxalenye enkulu yolu hambo. Zikunceda uzinze kwaye uxhase umzimba wakho wonke, ingakumbi inxalenye ephezulu. Sinikezela ngeemodeli ezigoqekayo xa uqeshisa. Akukho zitshintshi ezikhoyo kwindawo leyo.
Ingakanani na imida yobunzima obufunekayo kwiipakethi zemini kwi-5,000 m?
Ubuninzi obuyi-4.5 okanye i-5 kg. Silinganisa iipakethi eKathmandu. Ubunzima obugqithisileyo bubangela ubunzima kwimizimba eswele ioksijini. Abaqalayo bafikelela kwi-5.5 okanye i-6 kg, nto leyo ebangela ukudinwa kwangaphambi kwexesha. Paka amanzi kuphela, izithunzi, imivalo yamandla, izixhobo ezifunekayo, iileya zobushushu, akukho nto imbi.
Kutheni ndifanele ndizilolonge kwindawo engalinganiyo, kungekhona kwii-treadmills?
Iintaba ze-Scree zifuna amandla e-lateral ankle treadmills awakhiwa. NgoJuni ophelileyo, abahambi abambalwa bakrwempa ankle ematyeni akhululekileyo kaDolma La. Ngethamsanqa, ukukrwempa kwakungengombandela omkhulu kangako. Qeqesha kwiindlela zegrabile ngeepakethi ze-5 kg. Gxila ekuzinzeni ekwehleni, ama-70% okuwa kwenzeka ehla.
Usebenzisa ioksijini xa ingakanani i-pulse ox saturation?
Ngaphantsi kwe-85% xa uphumle kukho inkxalabo eyoyikisayo efuna ukunikwa ioksijini. Kwixesha elidlulileyo, i-5% yabahambi yayifuna ioksijini ngoSuku lwesi-7. Sijonga yonke imihla ngaphezulu kwe-4,500 m sisebenzisa iirekhodi zedijithali. Izikhokelo zethu zeKailash Manasarovar Tour 13 Days azizithathi lula iimpawu, zinzulu kangangoko zinokuba njalo.
Ungabaleka ngokukhawuleza kangakanani eZuthulphuk?
Uhambo lwe-jeep oluthatha iiyure ezili-9 ukuya esibhedlele saseGyirong ubuncinci okanye ungakhetha uhambo olufutshane lwehelikopta. Nangona kunjalo, olu khetho lokugqibela lubiza kakhulu kwezi zimbini. Enyanisweni, asikaze sijongane namatyala apho abakhenkethi kwafuneka basuswe eZuthulphuk.
Ngaba amayeza eDiamox afumaneka eKathmandu?
Ewe. Ixabiso lendawo liyi-$20 ukuba aliziswanga ekhaya. Oogqirha bakhupha emva kokuqinisekisa ukuba akukho aleji yesulfa. Asizisebenzisi thina, silandelela imithamo. Kwixesha elidlulileyo, i-7% yabahambi bayisebenzise ukususela kuSuku lwesi-3.
Kutheni iijeeps zifuna imitya yokubuyisela izinto kufutshane neGyirong?
Nangona ingaqhelekanga le meko, ezinye iijeep zinokugcina zibambekile ngenxa yezizathu ezahlukeneyo, ngoko ke ukuze sizincede ziphume emngxunyeni, kufuneka sibe neentambo zokubuyisela.
Ngaba abaqhubi baseTshayina basebenzisa amabhanti okhuseleko kwindlela enkulu?
Ewe, oorhulumente basekuhlaleni banyanzelisa ukuba abaqhubi banxibe amabhanti esihlalo kwaye sikwakhuthaza umqhubi ukuba awanxibe ngalo lonke ixesha. Oorhulumente basekuhlaleni nabo baya kubahlawulisa abaqhubi ngokungawanxibi amabhanti esihlalo.
Zingaphi ii-spare tailers ezithwala ii-jeep?
Zimbini kwisithuthi ngasinye. Iimoto zikaDolma La zikrazula amatayara imihla ngemihla, nokuba amathuba okuba itayara igqabhuke mancinci kangakanani na, kufuneka sihlale silungele nantoni na. Iimoto ezingalungiselelwanga zisenokufuneka zilinde iiyure ezininzi ukuze zilungiswe.
Ndingayisebenzisa i-SIM yam ebhalisiweyo eNepal eTibet?
Hayi. Iinethiwekhi zaseTshayina zivala zonke iiSIM zangaphandle ngaphaya kweDolophu yaseGyirong. Thenga amakhadi eChina Unicom ($25) eKathmandu. Ukufikelela kwedatha kulinganiselwe ngaphezulu kwe-4,500 m, ngoko akufanele ulindele ukufikelela kwedatha enkulu, nangona kunjalo ngokuqinisekileyo kungcono xa kuthelekiswa neendawo eziphakamileyo zaseNepal.
Kutheni iimvume zingabuyiswa?
Asihlawulisi mvume ngokwayo, kodwa sihlawulisa umsebenzi ofunekayo xa ufaka isicelo sayo. Ngoko ke, nokuba imvume yakho yokuhamba iyaliwa, kusafuneka sihlawule amagosa ethu ngokusingatha amaphepha.
Ngaba kukho naziphi na izityholo ezifihlakeleyo ekufuneka ndizazi?
Njengoko bekutshiwo ngaphambili, asibamangalisi abahambi bethu ngeendleko ezinkulu ezifihlakeleyo, asisithi abo. Sithetha izinto ezicacileyo njengoko iarhente yokuhamba inokuba njalo. Siza kuthetha ngqo ngeendleko zenkonzo, izinto ezongezelelweyo, kunye nophuculo. I-Kailash Manasarovar Tour 13 Days luhambo olunenkolo kwaye asiyi kuzama ukulufihla ngokubawa.
Ndingakwazi na ukuhlawula imali yemvume eKathmandu?
Hayi. Kufuneka uhlawulele iifizi zemvume (ezibandakanyiweyo kwintlawulo yangaphambili) ngaphambi kokuba uqale uhambo. Akukho ndlela yimbi. Iifizi zemvume kwangaphambili zikunceda ukubhukisha amagumbi akho kwangaphambili, ufumane imvume yakho yokuhamba yaseTshayina, kwaye uqalise ukulungiselela uhambo lwakho ngokubanzi.
Kutheni i-inshorensi kufuneka igubungele i-$10,000 yokufuduka kwabantu?
Uhlangulo lwehelikopta eDolma La lubiza ubuncinane i-$5,000. Ukufuduka emhlabeni ukuya eGyirong kongeza i-$5,000. Abasemagunyeni basekuhlaleni bafuna ubungqina bokuba bakhuselekile emdeni. I-inshurensi iyimfuneko ngokupheleleyo kwiKailash Manasarovar Tour yethu yeentsuku ezili-13, akukho ndlela yokuyibaleka.
Zingaphi izikhokelo kwiqela labantu abasi-8?
Isikhokelo esinye esikhokelayo, ugqirha omnye, kunye nomqhubi omnye zizinto eziqhelekileyo kwiqela labahambi abasi-8. Asihambi ngamaqela amakhulu kuba kuya kuba nzima kwiqela lethu kwaye iKailash Manasarovar Tour 13 Days iyonke inokwehla xa ithelekiswa.
Ngaba izikhokelo ziphethe ii-stretchers?
Hayi, izikhokelo zethu aziphathi zibhedlele zokuthutha abantu. Inene, izibhedlele azinamsebenzi kuba akukho mntu uza kuzisebenzisa ukuthutha abantu abagulayo okanye abenzakeleyo.
Kukangaphi ukuvavanywa kwe-pulse ox?
Imihla ngemihla izihlandlo ezibini ngaphezulu kwe-4,500 m. Izikhokelo ziza kujonga amanqanaba e-oksijini emzimbeni wakho ngaphambi kokuba ulale nasemva kokuba uvukile, ngesiqhelo ngaphambi okanye ngexesha lesidlo sakusasa. Kubalulekile ukugcina umkhondo wamanqanaba e-oksijini yakho ukuze uphephe iingxaki ezinzima ezinxulumene nokuphakama.
Ngaba izikhokelo zingakunika iDiamox?
Oogqirha kuphela, izikhokelo zijonga iimpawu kodwa azikwazi ukuzikhupha. Ukuba isikhokelo sikwangoogqirha, banokukunika imiyalelo ngaphandle kwengxaki. Qiniseka ukuba awuyi edolophini usela ezo pilisi kuba kufuneka zigcinwe phantsi komda othile.
Kutheni abakhokeli bethetha isiTibet nesiNepali?
Uninzi lwabakhokeli bethu bayayazi indlela yokuthetha isiTibet kuba kuyimfuneko ukuze ukwazi ukunxibelelana kakuhle kummandla ozimeleyo waseTibet. Ukulwazi kakuhle ulwimi kuqinisekisa ukuba akukho ngxabano.
Kutheni ubhukisha iinyanga ezisi-8 ezizayo?
Ekubeni ixesha elifanelekileyo lokwenza iKailash Manasarovar Tour 13 Days lilinganiselwe, indawo ingazaliswa kwiiveki ezimbalwa. Ngoko ke, ukuqinisekisa ukuba uzilungiselele ixesha elifanelekileyo lokutyelela, kufuneka ubhukishe iinyanga kwangaphambili.
Ingaba idiphozithi iyabuyiselwa ukuba iimvume azivunywa?
Hayi. Ngokuqhelekileyo, asiyibuyisi yonke imali yediphozithi ukuba iimvume azivunywa kuba sichithe ixesha elininzi sisebenza kwezinye iinkalo zeKailash Manasarovar Tour 13 Days. Uza kufumana uninzi lwediphozithi yokuqala.
Ndingabhatala ngekhadi letyala?
Idiphozithi ye-50% kuphela. Ibhalansi mayibe yimali okanye udluliselo lwe-wire. Nangona kunjalo, ayinyanzelekanga, yinto esiyithandayo. Ezinye zeendawo eziseTibet zisenokungabi nazo iindlela zokuhlawula ngekhadi ukuba ufuna iinkonzo okanye iimveliso ezongezelelweyo. Buza kuqala rhoqo.
Ngaba niyazamkela iibhukisho zomzuzu wokugqibela?
Akunjalo. Amagunya aseTibet adinga iintsuku ezingama-45 ukuze afumane amaxwebhu okususwa kwemida. Kwixesha elidlulileyo, abafaki-zicelo abali-11 bomzuzu wokugqibela abazange bamkelwe. Iimvume ezichazwe ngamagama athile, akukho kutshintshwa. Ukubhukisha kuvala ngqo kwiintsuku ezingama-60 ngaphambi kokuba kuqhutywe inkqubo yaseTshayina.
Iyintoni imfuneko yemali kwiSaga?
Ubuncinci be-$40 yuan ngosuku. Ii-ATM zikhupha imali yaseTshayina kuphela; iirupee zaseNepal azisebenzi, ngoko ke zitshintshiselane emdeni. Kwinyanga ephelileyo, abanye abahambi bashiyeka iintsuku ezi-3 xa ii-ATM zingaphumeleli. Baphatha amatyala amancinci, abathengisi basenokungabi nazo iinkqubo zokuhlawula zedijithali.
Ngaba uSeptemba uqinisekisa ukuba iDolma La ayinakhephu?
Akukho siqinisekiso sokuba kuza kwenzeka oko, nangona kunjalo, amathuba aphezulu kakhulu. Iipateni zemozulu kwiindawo eziphakamileyo azinakuqikelelwa kuba imimoya ingavuthuza emafini ngesantya esingazange sibonwe ngaphambili.
Ngaba iimvula ezinkulu ziyayichaphazela indlela yaseTibet?
Imiphumo yemvula yemvula kwiindlela ezinkulu zaseTibet incinci kakhulu. Ngaphandle kwendlela ezimanzi nezityibilikayo, akukho zisongelo zinkulu zokuhamba kwemvula eTibet.
Lithini iqondo lobushushu elibandayo ebusuku eDiraphuk?
-10°C ngoJuni; -30°C ngoJanuwari. Imibhobho iqanda ngentsimbi yesi-8pm, akukho manzi ahambayo emva kokuba kuhlwile. Kunyaka ophelileyo ngoJanuwari, abahambi abathathu beqela elithile bafumene i-trench foot emva kokutyelela igumbi lokuhlambela. Sinyanzelisa imithetho yobushushu; umngcipheko we-hypothermia uqala xa uchaphazeleka yi--5°C.
Kutheni u-Okthobha engcono kunoMeyi?
Bambalwa abantu abahamba ngeenyawo (malunga nama-300 xa kuthelekiswa nama-1,000 ngenyanga) kwaye isibhakabhaka esicacileyo emva kwemvula ka-Agasti sisusa uthuli. Imimoya yaseDolma La ivuthuza ngesantya esiphezulu se-35 km/h ngo-Okthobha xa kuthelekiswa ne-50 km/h ngoMeyi.
ILake Mansarovar iqina nini xa iqina?
UDisemba-Matshi lidla ngokuba lixesha lokubanda lonyaka. I-Holy snan ayinakwenzeka ngaphantsi kwe-5°C ubushushu bamanzi. Ubukhulu bomkhenkce bufikelela malunga nama-20cm ngoFebruwari. NgoJanuwari ophelileyo, abemi balapha bathintele ukuhlamba iintsuku ezingama-22.



