Uhlu lokupakisha lwe-Annapurna Base Camp Trek:
Ukuhamba nge-Annapurna Base Camp Trek kunzima kakhulu kodwa noma kunjalo isipiliyoni sethu seminyaka eminingi sokuhamba nge-Trek ukuya eNepal, sifunda izinto eziningi futhi singathanda ukunikeza ulwazi oluthile ukuze sigcwalise uhlu lwakho lwemishini ye- Annapurna Base Camp Trek yakho futhi sithemba ukuthi lolu lwazi luzokusiza ukuze uhambo lwakho luphumelele.
Isikhwama/Isikhwama se-Duffle:
Uzodinga isikhwama se-duffel noma ubhaka wokuhamba ngezinyawo (65- 75 L) max futhi zonke izinto zethu zokuhamba zigcinwa kulesi sikhwama se-duffle futhi lokhu kuzophathwa abathwali bethu. Kodwa-ke, i-Himalayan Adventure iphinde inikeze i-duffle emuva uma kudingeka.
I-backpack yosuku:
Uzodinga ubhaka wosuku futhi uzobe uwuthwele wedwa nsuku zonke futhi sincoma ukuthi kufanele okungenani ube ngu-25L futhi ungaphatha amadokhumenti abalulekile njengePaspoti, ikhadi lesikweletu kanye nesidingo sokuthwala ibhodlela lamanzi, i-snacks bar kanye nezendlalelo zezingubo (isigqoko, amagilavu, uboya, isivimbo selanga, izigxobo, njll…).
Amabhuzu e-Trekking/Hiking:
I-Annapurna Base Camp Trek inzima uma kuqhathaniswa, futhi Kuphoqelekile ukuthi ube namabhuzu amahle okuhamba futhi kufanele angangeni manzi (uma kuneqhwa, noma imvula) Qiniseka ukuthi kufanele ilingane ezinyaweni zakho futhi inethezeke phakathi nokuhamba. Futhi, sincoma ukuthi ulethe i-Crompton ngesikhathi sasebusika e-Nepal.
Izimbadada Zezemidlalo:
Udinga ukuba nezicathulo zezemidlalo noma izimbadada ongazisebenzisa ngenkathi usekamu noma ezindlini zetiye ngemva kohambo.
Ama-sneaker:
Ukuhamba ngezinyawo e-Annapurna Base Camp Trek kunzima kakhulu ngakho-ke ama-sneakers awafaneleki kulolu hambo ngakho ungashiya ama-sneakers akho ehhotela laseKathmandu uze ubuye.
Isikhwama sokulala:
Udinga ukuba nesikhwama sokulala esilula esisebenza kuma-degrees angu-15 ngaphansi kwesizini yasehlobo kodwa ebusika sincoma ama-degrees angu-20 ngaphansi kwe-Annapurna Base Camp Trek. I-Himalayan Adventure Treks & Tours ingakunikeza uma uyidinga kodwa kufanele ibuyiselwe ngemva kohambo.
Ijakhethi yoboya:
Udinga ukuba nejakhethi yoboya bekhwalithi enhle okungenani ibhantshi elingu-1 lokwenziwa noma ama-pullovers ayindlela ehlukile yoboya ngoba alula futhi acindezela kakhulu futhi akunikeza imfudumalo eyanele ngesikhathi sokuhamba.
Ijakhethi ephansi:
Ijazi eliphansi liyimpoqo futhi lincoma ukuthi ulethe ukufudumala ngokwanele ukuze uhlale ufudumele ngesikhathi se-Annapurna Base Camp Trek.
Amasokisi:
Udinga okungenani ukuba namapheya angu-5 amasokisi awugqinsi entwasahlobo nasekwindla kodwa ubusika nezimvula zidinga okungenani amapheya angu-7 amasokisi e-Annapurna Base Camp Trek.
Ibhulukwe elingasindi/ elifudumele elivalekile:
Udinga okungenani ube namapheya angu-3 amabhulukwe ahambayo angasindi njengamabhulukwe ashisayo e-Lightweight expedition, izikhindi zokuqwala inayiloni, amabhulukwe e-Softshell namagobolondo aqinile, amabhulukwe Amanzi/angenwe umoya, namabhulukwe avamile ukuze sikwazi ukuwasebenzisa njengesimo sezulu.
Amahembe anemikhono emifushane:
Udinga ukuba noboya be-merino obuqhekeza iqhwa obu-3 bokukugcina ufudumele emakhazeni noma amahembe okwenziwa futhi uma ungezwani nemikhiqizo yoboya, uboya be-merino bulungele i-Annapurna Base Camp Trek & Himalayan Adventure futhi ihlinzeka ngesikibha senkampani engu-1 njengesikhumbuzo.
Amahembe anemikhono emide:
Kudingeka okungenani ube namahembe amathathu.
Izingubo zangaphansi:
Udinga ukuba namapheya ambalwa ezingubo zangaphansi futhi lokhu kungaba okuningi njengoba udinga njengoba zingekho izindawo zokuwasha nsuku zonke ku-Annapurna Base Camp Trek ngakho-ke, sincoma kakhulu ukuthi ube nezingubo zangaphansi ezanele.
Ijakhethi elingangeni manzi:
Udinga okungenani ibhantshi elilodwa elingangeni manzi ukuze uthole imvula/iqhwa nomoya ku-Annapurna Base Camp Trek futhi amabhulukwe angangeni amanzi angase abe inketho.
Impahla yekhanda nobuso:
Isigqoko selanga noma ikepisi emini, i-Woolen Hat yasekuseni nakusihlwa, kanye nezibuko zelanga ezipholile ziyimpoqo.
Igiya lesandla:
Udinga amagilavu afudumele.
Izimpahla zokuhamba:
Ipulaki ye-Adapter yokushaja ikhamera neselula, ibhande lekhamera, ibhande lephasipoti ( kuhle ukuba nalo), ummese wamasosha aseSwitzerland (inketho), ithoshi, isibani, ibhodlela lamanzi, ibhethri yekhamera eyengeziwe, isicoci sesandla, iwashi le-alamu, izigxobo zokugibela (kuyakhetheka), kanye namaBinoculars (uma uthanda).
Izindlu zangasese:
I-razor, ama-razor blades, ukhilimu wokushefa, isixubho sangemuva kokushefa, umuthi wokuxubha, i-dental floss, i-sunscreen, i-toilet paper, ithawula elincane, nama-period pads (kwabesifazane).
Imithi:
Ibhokisi Lekhithi Yezokwelapha Yosizo Lokuqala (lingathengwa eThamel Kathmandu noma ePokhara Lakeside ), Imithi Yokuphakama (iDiamox), iTylenol, i-aspirin, i-ibuprofen, i-Anti-diarrheic, ama-antibiotic anamandla, kanye ne-Anal Spray noma ama-Drops
