Ukuziqhenya ngezingqungquthela eziyisishiyagalombili kweziyishumi eziphezulu kakhulu emhlabeni ezinezindawo ezifinyeleleka kuphela ngezinyawo, Ukuhamba ngezinyawo eNepal ingenye yezenzakalo ezijabulisa kakhulu. Ngaphakathi kwendawo ephansi kunazo zonke e-Kechana Kawal engamamitha angu-58 kanye ne-Mt. Everest engamamitha angu-8848.86, i-Nepal ihlanganisa izindawo eziyisithupha ezihlukene nezihlukene zezitshalo ezisukela eTropical kuya e-Alpine ezinokwehlukahlukana okuningi okunikezwayo. Ngakho-ke, umbuzo kuphela okudingeka uwubuze ukuthi yiluphi uhlobo lohambo olufunayo? Isikhwama esithwala izinto ozidingayo futhi uya ehlane sizokuxhumanisa nezwe lemvelo futhi sikunikeza isikhathi sokude nokuphila okumatasa.
Izici ezinhle kakhulu zokuhamba ngezinyawo eNepal
Kunezizathu eziningi zokuthi kungani uhambo oluya eNepal luzokwenza umuzwa ojabulisa kakhulu kuwe. Ezinye zalezi zizathu yilezi:
I-landscape enhle: I-Nepal inikezela ngezindawo eziningi ezinhle emizileni yayo yokuhamba ngezinyawo. Kusukela ekubukeni okuhle kwezintaba, amahlathi aluhlaza, ne-rhododendron eqhakaza kuya emadolobheni amahle, uhambo oluningi oluya eNepal lungaba khona. Buza ukhahlamba lwezintaba eduze, uhlola izimpophoma neziphethu ezihlanzekile endleleni. Kungani ungabheki emachibini azolile noma ubuke ukuzijabulisa okucebile ngokomoya nokuzolile okuhlotshiswe ngezici eziningi ezinhle zenkolo, amasiko nemvelo.
Jwayelana nesiko lendawo: I-Nepal iyikhaya lamasiko namasiko ahlukile. Njengoba uzobe udabula eNepal, uzokwazi kakhudlwana isiko laseNepal. I-Nepal iyizwe elinamasiko amaningi, izizwe eziningi, nezilimi eziningi futhi iveza ukwehluka kwamasiko namasiko emigwaqweni eyahlukene yokuhamba ngezinyawo.
Isibonelo nje esilula, uhambo ezintabeni eziphakeme futhi uthole ingxubevange yobuBuddha kanye ne-animism ngendlela yesiko le-Sherpa, emagqumeni bazijwayeze kuGurung ozakwabo amasosha anesibindi akhonza ibutho laseGorkha, emathafeni azihlanganisa nesiko lamaTharu.
Ukudla kwasendaweni nokuthengekayo: UDal Bhat noTarkari yikona okuyisisekelo ukudla kwe-Nepalese, kodwa iNepal inikeza izikhathi eziningi zokudla. Izizwe ezihlukahlukene zinezici zokudla. Jabulela i-Dhindo elungiselelwe kusuka kufulawa we-buckwheat noma we-millet (futhi yenziwe ngokolweni nofulawa wommbila) kanye ne-Gundruk; imifino eluhlaza enamahlamvu ebilile esetshenziswa njengekhari e-Dhindo. Noma kungani ungenayo isethi ye-Newari Khaja. Izinhlobonhlobo ezinikezwayo ziningi okudingeka ibhulogi ehlukile yokudla kwaseNewari kuphela. Noma kunjalo, ukudla okuvamile i-Chiura (irayisi eliphehliwe), i-bhuttan (amathumbu athoswe kakhulu), i-Kachila (inyama eluhlaza egayiwe), i-Hakuchoila (inyama egayiwe eyosiwe) kanye ne-Takhaa (isobho elinejeli). Ziningi izinto ezithokozisayo zokupheka ezinikezwa lapha.
Yakha owakho umuzwa: I-Nepal ikunikeza imizila eminingi yokuhamba ngezinyawo, futhi kuhlale kunokuthile okusha ongazama ukukubona. Ungathatha umgwaqo ongahanjwa kancane nokho ngokuqapha, noma uthathe imizila edumile yokuhamba ngezinyawo. Yenza uhambo lwakho ngendlela ofisa ngayo, jabulela ukuchezuka nohambo oluseceleni.
Izindawo ezihamba phambili zokuhamba eNepal
I-Everest ne-Annapurna yizifunda ezimbili ezidume kakhulu zokuhamba ngezinyawo eNepal. Isifunda sase-Everest idume ngenani eliphakeme kunawo wonke emhlabeni. Noma kunjalo, kukhona ezinye izindlela lapha, njenge- I-Gokyo Lakes Trek, Amaphasi amathathu Trek, kanye ne-Arun Valley ukuya e-Everest Base Camp Trek. I-Annapurna inezinketho eziningi zokuhamba ngezinyawo, kusukela kumabanga alula kuye kwanzima. Thatha uhambo olulula oluya eGhorepani naseGhandruk noma eKhopra Danda noma udlulele e-Annapurna Base Camp Trek noma I-Annapurna Circuit Trek.
Kodwa ezinye izindawo zokuhamba ngezinyawo zinokuningi ongakunikeza. I-Mustang trek inikeza indawo eyingqayizivele, eyomile yokuphakama okuphezulu. Isifunda saseLangtang sikuyisa ngqo ezinyaweni zezintaba futhi sikunikeze ulwazi lwamasiko kalula nje.
I-Far West inikeza ubuhle obukude kakhulu futhi obungonakalisiwe, njengesifunda saseMpumalanga Ekude. I-Dolpo, i-Shey Phoksundo National Park, i-Limi Valley, i-Dhorpatan Hunting Reserve, kanye ne-Api Nampa Conservation Area yizindawo ezinhle kakhulu zokuhamba ngezinyawo e-Far West.
Kunamasimu etiye nohambo oluthambile eMpumalanga Ekude ngezinyoni ezibuka e-Ilam, uhambo oluyinselele lokuya noma eduze kwaseKanchenjunga, intaba yesithathu ukuphakama emhlabeni, noma iLumba Sumba Pass Trek.
I-Kathmandu Valley ngokwayo nayo inezindawo zokuhamba ngezinyawo isikhathi esifushane futhi kalula. Uzoba nemibono ekude yeziqongo ze-Himalaya ezineqhwa futhi uthole umuzwa omuhle kakhulu wamasiko endawo namadolobhana.
Izinhlobo zokuhamba ngezinyawo eNepal
Uhambo lwezindlu zetiye kanye nohambo lokukhempa yizinhlobo ezimbili zokuhamba ngezinyawo ezitholakala eNepal. Uhambo lokuya endlini yetiye luyindlela edume kakhulu lapho abahambi behlala endaweni yokulala yasendaweni futhi banokudla okunempilo kanye nombhede onethezekile. Uhambo lwendlu yetiye luyazuzisa ukuze ukwazi ukuzihambela ngesivinini sakho nangeshejuli futhi uzwe impilo yendawo yasemaphandleni ngohlelo lokudla kanye nendawo yokuhlala.
Amalungu eqembu asekela ngokugcwele uhambo lokukhempa, ngakolunye uhlangothi, ngokuhlinzekwa kwazo zonke izidingo ezivela ematendeni, omata bokulala, nokudla. I-Tea House itholakala kakhulu emizileni ejwayelekile nedume kakhulu njenge-Annapurna, i-Everest, ne-Langtang. Ezindaweni lapho zingekho khona izindlu zetiye, uhambo lwamakamu luwukuphela kwendlela ongakhetha kuyo, njengasesifundeni saseManaslu.
Isikhathi Sokuhamba e-Nepal
Ubude besikhathi sohambo bungahluka, kanti uhambo olufushane kakhulu luthatha izinsuku ezintathu. Uhambo olufushane luvamise ukuhambela uhambo oluya endlini yetiye njengoba sekwenziwe amalungiselelo okudla nezindawo zokulala. Ngokwesibonelo, the Uhambo lwe-Poon Hill kuthatha izinsuku ezingu-3-5 ukuqeda.
Uhambo lokukhempa lude futhi lukhethwa kakhulu lapho uhambo lokuya endlini yetiye lungenzeki. Ubude besikhathi bungahluka ngokwesilinganiso izinsuku ezingu-8-24. I-Upper Dolpo Trek iyisibonelo salolu hambo. Lapha ingqalasizinda yezokuvakasha cishe ayikho, futhi izivakashi kufanele zithathe uhambo lokukhempa. Uhambo olunjalo lusiza ukuzwa ukuphila kwangempela kwangempela kwezakhamuzi zendawo kanye nobuhle bemvelo obuluhlaza.
Ukudla kanye nendawo yokuhlala ngesikhathi sohambo eNepal
Ukudla okuyisisekelo kwe-Nepali njengoba u-Dal Bhat no-Tarkari kunikezwa kakhulu ezindleleni zokuhamba. Izinhlobo eziningi zokudla zasendaweni/zasentshonalanga nazo ziyahlinzekwa ngokuya ngokuthi ubuhambe kuphi. Okunye ukuhamba kwetiye endlini nakho kuhlinzeka ngezinto zokubhaka zendawo noma ukudla kwaseNtshonalanga.
Indawo yokuhlala ihlinzekwa ohambweni lwendlu yetiye. Ezindaweni eziphakeme, izindlu zetiye zingaba izakhiwo zikakhonkolo ezinezitezi eziningi ezinamakamelo angasese kanye nezindlu zangasese zesitayela sasentshonalanga. Njengoba uhamba endaweni ephakeme, indawo yokuhlala iba yisisekelo. Emakamu ayisisekelo ngokwawo, amagumbi ahlanganyelwe wesitayela se-dorm ayatholakala. Nokho, ohambweni lokukhempa, umpheki onolwazi uyaqashwa, futhi angakwazi ukwenza ukudla ngokwesifiso sakhe, nakuba ukulinganiselwa kusaqhubeka nalokho okungaphathwa. Kulolu hambo lohambo, amakamu amiswa ukuze aphumule yizisebenzi eziqashiwe.
Izimvume Zokuhamba
Imvume yokuhamba ngezinyawo iyadingeka ukuze uvakashele eNepal. Ngokuya ngendawo okhethe ukuyihamba, kuzodingeka izinhlobo ezahlukene zezimvume. Uma uhamba ngezinyawo epaki kazwelonke noma endaweni yokongiwa kwemvelo, kudingeka Imvume Yephrojekthi Yepaki Kazwelonke/Indawo Yokongiwa Kwemvelo.
Ngokuhamba ngezinyawo kuzo zonke ezinye izindawo ngaphandle kwezindawo ezilawulwayo, imvume eyaziwa ngokuthi i-Trekkers Information Management System noma, ngamafuphi, i-TIMS iyadingeka. Le mvume isetshenziselwe ukuqinisekisa ukuphepha nokuvikeleka kwabahamba ngezinyawo kanye nokulawula ukuhamba ngezinyawo okungekho emthethweni. Ungafaka isicelo sazo zombili lezi zimvume ehhovisi leBhodi Lezokuvakasha laseNepal e-Kathmandu noma e-Nepal Tourism Board Service Centre eduze nendawo yohambo.
Uma unqume ukuhamba ezindaweni eziseduze nemingcele njenge-Mustang, i-Dolpo, i-Manaslu, khona-ke imvume ekhethekile iyadingeka. Okungenani abahlanganyeli ababili bayadingeka kulolu hlobo lohambo oluhambisana nomhlahlandlela onelayisense wokuhamba ngezinyawo. Lezi zimvume kufanele zitholwe eMnyangweni Wezokufika, uKalikasthan Kathmandu. Kusanda kwethulwa uhlobo olusha lwemvume olwaziwa ngezimali zikamasipala wasemakhaya. Lokhu kukhishwa umasipala wendawo yasemaphandleni ekhethiwe futhi ikhishwe esifundeni sase-Everest neMakalu. Ungathola le mvume kusukela lapho uqala uhambo lwakho.
Izindleko zokuhamba eNepal
Izindleko zokuhamba eNepal ziyahlukahluka kakhulu. Ungakwazi ukuhamba ngesabelomali e-Nepal, kodwa ukuhamba ngezinyawo ezindaweni ezivinjelwe kungase kubize kakhulu. Ngohambo lwesabelomali, unikezwa ishejuli engashintshi, futhi yonke into ihlelwa kusengaphambili lapho ufika. Uhambo lokukanisa lubiza kakhulu kunohambo lwe-teahouse njengoba kudingeka abasebenzi abaningi ukuze baphathe amatende, ukudla, amagiya, njll.
Ezokuthutha eNepal
Okokuthutha, amabhasi endawo, amabhasi ezivakashi, nezindiza zasendaweni ziyatholakala. Ukuzungeza i-Kathmandu, ungakhetha amabhasi endawo noma amatekisi. Izindiza zixhuma amadolobha amakhulu eNepal, nakuba amabhasi ahamba amabanga amade etholakala. Izindiza zibiza kakhulu kunamabhasi, kodwa kuyindlela elula kakhulu. Kodwa-ke, uma ufuna ukubuka izindawo ezihlukene, xoxa nabantu bendawo, futhi uzijwayeze isiko lesi-Nepalese, bese kuba ngamabhasi.
Emzileni ohamba ngezinyawo uqobo, umi kakhulu ngezinyawo zakho. Iminyuzi namahhashi kuyatholakala futhi kweminye imizila. Olunye uhambo lokugibela amahhashi uhambo oluya e-Everest Base Camp, Upper Mustang, Everest Panorama, Annapurna Panorama, naseLangtang Valley.
I-Trekking Insurance
I-Trekking iwuhambo lwempilo yonke, kodwa ngeke wazi ukuthi ingozi ifika nini. Kungcono ukuthi ube nomshwalense futhi uyimpoqo kwezinye izimo. Umshwalense kufanele uhlanganise izindleko zokuthuthwa kwendiza enophephela emhlane nokubuyisela ekhaya uma kunesidingo. Ungafakwa umshwalense ngabahlinzeki bomhlaba.
I-Altitude Sickness ngesikhathi sohambo eNepal
Uma uhlela ukuhamba ezindaweni eziphakeme ngokuvamile ngaphezu kwamamitha angu-3500, udinga ukucabangela ukugula kokuphakama. Njengoba uhamba uye endaweni ephakeme, umfutho womoya uyehla kanjalo nezinga le-oxygen. Ungase ube nezimpawu ezifana nekhanda elibuhlungu, ukukhathala, isicanucanu, njll. Nokho, ezinye izimpawu ezinzima njengokugcwala koketshezi emaphashini noma ebuchosheni nazo zingakhula. Lezi zimo zingabeka impilo engozini.
Ngakho-ke ngaphambi kohambo lwakho, udinga umzimba wakho ukuze ujwayele indawo ekuzungezile, futhi uma kwenzeka uqala ukuba nalezi zimpawu, kufanele ubuyele emuva endaweni ephansi ukuze uphumule. Ungakwazi futhi ukuthatha imithi ukusiza umzimba wakho ukujwayela ukuphakama. I-Ibuprofen ithathwa amahora ayisithupha ngaphambi kokugibela futhi ithathwe njalo emahoreni ayisithupha ngenkathi ikhuphuka, isibonelo, eyaziwa ngokuvimbela ukugula kokuphakama. Kodwa kufanele uthintane nodokotela wakho ngaphambi kokuthatha noma yimuphi umuthi.
Amagiya okuhamba nolunye uhlu
Uzodinga izinto ezahlukahlukene zokuhamba ngezinyawo. Ungawathenga noma uwaqashe. Cishe noma yini oyidingayo ohambweni lwakho ingatholakala eKathmandu, ikakhulukazi eThamel, isikhungo sezokuvakasha sedolobha. Ungathola amabhrendi aqashelwa umhlaba wonke noma amagiya aphumayo. Izinto zokusebenza ozozidinga zihlanganisa:
Amabhuzu okuhamba: Ukutshala imali ebhuthini ye-trekking efanele kuzokusebenzela kahle ekuhambeni, ikakhulukazi uma uhlela ukuhamba eqhweni.
Amabhantshi aphansi: Awukwazi ukuhamba ezindaweni eziphakeme ngaphandle kwejakhethi efanele. Amajakhethi aphansi abalulekile esimweni sezulu esibandayo. Uma ungenazo lezi, zingaqashwa kalula.
Amabhulukwe ahambayo: Amabhulukwe e-trekking alula kakhulu angasindi azokwenza uhambo lwakho lube lula kakhulu. Uma kushisa noma kuba manzi, khetha ukugqoka izikhindi noma wengeze amabhulukwe angaphansi uma kubanda.
Ijakhethi namabhulukwe angangeni manzi: Ukuhamba ngezinyawo, ikakhulukazi ezindaweni eziphakeme, ngezinye izikhathi kungaba nomoya, kuhambisane neqhwa noma imvula. Ngakho-ke, ukuze uhlale womile, uzodinga ibhantshi elingangeni manzi kanye nebhulukwe.
Isikhwama sokulala: Isikhwama sokulala esifanelekile sizokunikeza ukulala okufanele futhi sizogcina umzimba wakho ufudumele emazingeni okushisa abandayo. Ungakwazi ukuyiqasha kalula e-Nepal.
Izibuko: Izibuko zelanga zibalulekile uma ungafuni ubumpumputhe beqhwa.
Amagilavu Iminwe ijwayele ukungenwa amakhaza. Ungathenga kalula izifudumezi zezandla eThamel.
Izigqoko: Kudingeka ekufudumaleni ezindaweni eziphakeme kanye nokuvimbela ilanga ebusweni bakho.
Ibhodlela, isihlungi samanzi esipakishwayo, namathebulethi: Ukuthwala ibhodlela lamanzi elisebenziseka kabusha elinesistimu yokuhlunga kuyokwenza ukwazi ukuphuza amanzi ngokuqondile kunoma yimuphi umthombo.
Izigxobo zokuhamba: Njengoba ukukhuphuka noma ukwehla kuya ngokuya kukhuphuka, izigxobo zizokusiza ukuthi ususe ingcindezi emalungeni akho.
I-sanitizer yesandla: Ukugcina inhlanzeko, ikakhulukazi esimweni sezulu esibandayo, kungaba nzima. Ngakho-ke, kuwukuhlakanipha ukupakisha i-sanitizer yesandla.
Ikhithi Yezokwelapha noma Ikhithi Yosizo Lokuqala: Uma uhamba nge-ejensi, cishe uzoba nomhlahlandlela ophethe ikhithi yosizo lokuqala, kodwa kuhle ukuthi uphathe izinto zosizo lokuqala, okuhlanganisa okhilimu ababulala amagciwane, usawoti wokubuyisela amanzi emzimbeni, njll.
Imali Nokuhwebelana
Uzodinga imali yendawo ukuze uthole eNepal. Ngakho-ke uzodinga ukushintshanisa imali yangaphandle ukuze uthole amaRupee waseNepalese. Ukushintshanisa imali kulula eNepal. I-Kathmandu inenani elikhulu lezikhungo zokuhwebelana. Ungashintsha futhi imali yakho yangaphandle esikhumulweni sezindiza ngokwaso noma emabhange. Ukufinyelela okulula ngama-ATM. Ama-ATM anemikhawulo ephezulu yokukhipha imali elinganiselwa phakathi kuka-USD 100 no-USD 340. Ngaso sonke isikhathi uma usebenzisa amakhadi akho e-ATM, uzokhokhiswa izinga lokushintshisana kanye nenkokhiso yesevisi. Kuhlale kuwukuhlakanipha ukuphatha ukheshi ngehlelo elincane ngenkathi uhamba.
Impilo nokuhlanzeka ngesikhathi sohambo lwaseNepal
Ukuhlanzeka kuwukukhathazeka okubalulekile ngenkathi uhamba uhambo. Ukuhamba ngezinyawo endaweni ebandayo kwenza kube nzima ukugeza zonke izinsuku, hhayi ukuthi amanzi ashisayo atholakala yonke indawo. Endlini yetiye, izindlu zangasese ziyatholakala, ikakhulukazi izindlu zangasese ze-squat, futhi zingase zingashisi, ngakho-ke kungase kudingeke ukuthi uthele amanzi ukuze uzishaye ngokwakho.
Mayelana namanzi okuphuza, imizila yokuhamba ngezinyawo inemithombo eminingi nemifula egelezayo. Kodwa akufanele uphuze amanzi ngokuqondile. Kubalulekile ukuthenga utshani noma amaphilisi okuhlanza amanzi. Ezindlini zetiye, ungakwazi ukuhlanza amanzi ngokuwabilisa. Iningi lezindlu zetiye libuye lidayise amanzi asemabhodleleni, okuyinto embi emvelweni futhi emoshayo. Ngakho-ke, kuwukuhlakanipha ukuphatha ibhodlela lamanzi elingasetshenziswa kabusha.
Isikhathi esihle sokuhamba eNepal
Isikhathi esingcono kakhulu sokuhamba eNepal yikwindla Sep-Nov kanye nentwasahlobo kaMar-May. Ekwindla, izinsuku ziyashisa, futhi isimo sezulu sizinzile futhi libalele nesibhakabhaka esicwathile. Kodwa isimo sezulu esingcono siphinde silethe abahambi abaningi, ngakho-ke izindlela ezidumile zingagcwala ngalesi sikhathi.
Ngesikhathi sokuhamba kwentwasahlobo, izinga lokushisa limnandi futhi lifudumele. Iqhwa lasebusika liye lancibilika, lavula izindlela zezintaba eziphakeme. Isibhakabhaka sicacile, futhi mancane kakhulu amathuba okukhanselwa kwendiza. Nokho, njengoba kusondela ehlobo, ukuhamba ngezinyawo kungase kushise futhi kujuluke endaweni ephansi. Amafu antambama angaletha amafu nezimvula ezincane.
Eminye imizila yokuhamba ngezinyawo iyatholakala unyaka wonke, futhi kukhona okumele kuzuzwe ngenkathi uhamba ngezinkathi ezahlukene zonyaka. Isibonelo, uhambo lwasehlobo noma lwe-monsoon (Juni - Agasti) lungaheha izazi zezitshalo ngokubuka ukuqhakaza kwama-orchid asendle.
Izindawo ezi-3 ezihamba phambili zokuhamba eNepal
Izindawo ezintathu ezihamba phambili ezihamba phambili eNepal i-Everest Base Camp Trek, i-Annapurna Base Camp Trek, neLangtang Valley Trek. Ngalunye lwalolu hambo lunezici ezihlukile ezenza lukhange kubahambi abahlukene.
I-Everest Base Camp Trek iyindawo ethandwa kakhulu futhi eyisakhiwo sodumo e-Himalayas. Lapha uzohlola izindlela zokuhamba ngezinyawo eziyinselele, futhi uzothola ukuzwa uhambo lokuphakama okuphezulu. Injabulo yokusondela esiqongweni esiphakeme kunazo zonke emhlabeni iheha ngokwedlulele. Uhambo lukuyisa emahlathini aluhlaza, amachibi asezintabeni nasezintabeni ezinoqhwa. Lapha uzojwayelana namaSherpa futhi uthole ithuba lokuhlola izikhumbuzo zamaBuddha. Endleleni, uzohlangana nezinguzunga zamatshe ezinamazwi obuBuddha, amasondo omthandazo ajikelezayo, namafulege omthandazo ngemuva kwezintaba ezinde ezimbozwe yiqhwa.
I-Annapurna Base Camp (ABC) Trek idume ngokubuka kwe-Annapurna Massif. Lolu hambo olwabahambi bebanga eliphansi ukuya kwelemaphakathi abahamba ngebhajethi enezingqinamba zesikhathi. Lapha uzodabula emahlathini amakhulu e-rhododendron e-Nepal, uwele imifudlana eminingi nemifula unqamule amabhuloho amapulangwe ngemuva kweziqongo ezimbozwe yiqhwa. Uzohlangana nemizana yaseGurung neMagar endleleni yakho. Isifunda se-ABC sisebenza njengemnyuziyamu ephilayo yamasiko namasiko abo. Ukwengeza, uthola ukumboza amakamu amabili ayisisekelo ngenani elilodwa. Uzophinde udlule e-Machhapuchhre Base Camp lapho uya e-ABC.
I-Langtang Valley Trek idume ngemibono yayo enwetshiwe enejubane elithambile kanye nokufinyeleleka okuvela enhlokodolobha. Ingenye yezindlela ezimfushane zokuhamba izintaba eNepal. Lapha, iLangtang Lirung, isiqongo esiphakeme kunazo zonke saseLangtang Himal, ibusa isibhakabhaka saseKyanjin Gompa. Uthola ukubona izintaba ezimbozwe yiqhwa kusukela ngosuku lokuqala lohambo. Lolu hambo lungahamba ne I-Tamang Heritage Trail. Umzila unikeza abahambahambayo ukuqonda ngesiko lasendulo lesiTamang nelaseTibet. Ngalo mzila, uzothola izindela zasendulo zaseTibet nezindonga zeMani.
Isiphetho
Ukuhamba ngezinyawo eNepal kuzoba okunye okuhlangenwe nakho okujabulisa kakhulu empilweni yakho. Uzozazisa izinkumbulo ozozenza lapha, kungakhathaliseki ukuthi indawo ebukekayo emini, impumuzo yokubuka ukushona kwelanga ekupheleni kohambo lwakho, noma ukujwayelana nesiko lendawo. Kodwa kufanele ngaso sonke isikhathi uthathe ukuphepha nokuqapha, futhi umshuwalense kufanele ube usizo. Kungakhathaliseki ukuthi unquma ukuhlala endlini yetiye noma ekamu, kukhona okuthile okuzolile mayelana nokuthatha imigwaqo eshaywe kanzima noma izindlela zokuhamba izintaba ngaphansi kwamandla akho ukuze ufinyelele umgomo.
