Ubude besikhathi
15 DaysI-Arun Valley Trek
Ibanga Lohambo
LokulingeneUsayizi weqembu
1-16 AbantuI-Max Altitude
3,000m. / 9,843ft.Isizini Enhle
Mar-May/Sept-NovActivity
Ukuhamba ngezinyawo nokuhamba ngezinyawoUkudla
Ibhulakufesi, Isidlo sasemini nesakusihlwaIndawo
Amahhotela Nezindlu ZetiyeTransportation
Imoto Yangasese & IndizaUkwenza Ngokwezifiso Uhambo
Ngesicelo (chofoza lapha)
Sinikeza intengo yeqembu kubahambi abazimele
Amaphuzu avelele e-Arun Valley Trek
- Hamba ezindleleni zaseHimalaya ezikude ezinokuthula, zemvelo, futhi ezingangcoliswanga uma kuqhathaniswa nezindawo ezidumile zokuhamba ngezinyawo.
- Hlola iRai, iSherpa, kanye nezindawo ezixubile zezinhlanga futhi ujabulele iqiniso lempilo yendawo, amasiko, kanye nokungenisa izihambi.
- Bona imibono emihle yeMera Peak nezinye izintaba zaseHimalaya
- Hamba ngoMfula i-Arun, uwele amabhuloho alengayo, futhi uhlole amagquma amahle anezitezi.
- Hamba ngezinyawo udlule eMakalu-Barun National Park, equkethe izindawo ezinamahlathi kanye nezinyoni.
- Finyelela eLukla ngamamitha angu-2,860 / 9,383 ngezinyawo bese uletha isiphetho esikhethekile nesanelisayo ohambweni lwakho.
Isingeniso Sohambo
I-Arun Valley Trek iwuhambo oluyingqayizivele lwezinsuku ezingu-15 oludlula empumalanga yeNepal oluhlanganisa amasiko, imvelo, kanye nemizila yezintaba ethule. Lolu hambo luqala eKathmandu, engamamitha angu-1,400 / 4,593 ft ngaphezu kolwandle, bese luqhubekela eTumlingnar, engamamitha angu-518 / 1,699 ft ngaphezu kolwandle, lapho uhambo lokuhamba ngezinyawo luqala khona.
Uhambo lwe-Arun Valley lunokuthula futhi lunemizila yasemakhaya, izigodi zemifula, imizila yamahlathi, kanye nama-terrace emagqumeni, ngokungafani nezinye izindawo ezimatasa zokuhamba ngezinyawo. Uvakashela imizi yaseRai naseSherpa, udlule amabhuloho alengayo, futhi uphile impilo ejwayelekile yansuku zonke kude nemizila yezivakashi.
Indawo ishintsha kancane kancane njengoba uhambo luqhubeka. Ukhuphuka izindawo eziphansi ezifudumele udlula emagqumeni apholile uze ufike endaweni ephakeme kakhulu yokuhlala ubusuku bonke eGuranse ngamamitha angu-3,000 / 9,843 ft. Lapha, umbono wamagquma kanye nezintaba zaseHimalaya ungabonakala. Le ndlela ilandelwa ezindaweni zokuhlala ezinhle njengeSanam 2,840 m / 9,318 ft, Pangum 2,850 m / 9,350 ft, bese kuthi ekugcineni kube yiLukla 2,860 m / 9,383 ft, njengoba iningi labahambi lifika eLukla ngendiza kuphela.
Uhambo lwase-Arun Valley lusezingeni eliphakathi nendawo. Indlela yokuhamba ngezinyawo ivame ukuba sendaweni exubile, amahora angu-5-7 ngosuku, enezindlela zamahlathi, izinyathelo ezinamatshe, kanye nezintaba ezincane. Ukuphakama akukubi kangako, futhi abahambi abaningi abakulungele bangakwazi ukukwenza; noma kunjalo, kuyadingeka ukuhamba kancane nokulungiselela kalula.
Kuwo wonke uhambo, kunezindawo zokuphuza itiye lapho umuntu angathola khona indawo yokuhlala eyisisekelo nekhululekile kanye nokudla okufudumele. I-Dal bhat, ama-noodle, amasobho, kanye netiye elishisayo kuzoqinisekisa ukuthi ujabule ukuchitha izinsuku eziningi uhamba ngezinyawo.
Lolu uhambo olucebile ngamasiko. Udlula ezindlini zezindela, ezindlini zokuphumula, emapulazini anezindawo ezinde, nasezindaweni zendabuko lapho abantu bendawo bekhuluma khona izilimi zendawo futhi amasiko ayingxenye yokuphila kwabo kwansuku zonke. Njengoba kungebona ukuhweba kangako, abantu bendawo baqotho futhi bakhululekile. Ingxenye yokugcina yohambo uhambo luhambo oluhle olubuyela eKathmandu lusuka eLukla, olunombono wokugcina wezintaba oye wazihamba.
I-Arun Valley Trek ilungele abantu abafuna ukuzwa ubuqiniso bendawo, izinga lokuphakama eliphakathi nendawo, kanye nezinhlobonhlobo zezindawo ngaphandle kokuba khona kwezixuku ezinkulu. Lolu hambo lwenzelwe ukuba lube uhlelo lokuthola amasiko, uhambo, kanye nokulinganisela ukuphepha, okwenza ulwazi olubalulekile lwaseHimalaya kulo lonke uhambo, oluhlelwe yiHimalayan Adventure Treks.
Hlela Uhambo lwe-Arun Valley Trek
Usuku 01: Ukufika e-Kathmandu
Usuku 02: Ukubuka indawo eKathmandu nokulungiselela uhambo
Usuku 03: Ndiza usuka eKathmandu uye eTumlingtar bese uhamba ngezinyawo uye eKariki Ghat
Usuku 04: Uhambo oluvela eKariki Ghat ukuya eGoethe Bazaar
Usuku 05: Uhambo olusuka e-Goethe Bazaar ukuya e-Salpa Phedi
Usuku 06: Uhambo olusuka eSalpa Phedi luya eGuranse
Usuku 07: Uhambo oluvela eGuranse ukuya eSanam
Usuku 08: Uhambo olusuka eSanam luya eGudel
Usuku 09: Uhambo oluvela eGudel luya eKiraunle Gompa
Usuku lwe-10: Uhambo oluvela eKiraunle Gompa luya eSibuje
Usuku 11: Uhambo olusuka eSibuje luya ePangum
Usuku 12: Uhambo olusuka ePangum uye ePainya
Usuku lwe-13: Uhambo oluvela ePainya ukuya eLukla
Usuku 14: Ndiza usuka e-Lukla uye e-Kathmandu
Usuku lwe-15: Suka eNepal
Izivakashi zethu zabelana ngezipiliyoni zazo (Igalari Yezithombe/Ividiyo)
Imininingwane yohambo lwe-Arun Valley Trek
Usuku 01: Ukufika e-Kathmandu
Njengoba ufika eTribhuvan International Airport eKathmandu ngamamitha angu-1,400 / 4,593 ft, wamukelwa ngummeleli ovela eHimalayan Adventure Treks bese uthuthwa uyiswe ehhotela. Ukushayela kuthatha cishe imizuzu engama-30.
Uma usungenile, ungaphumula noma uhambe kancane uzungeze iThamel, okuyindawo ephithizelayo enama-cafe, izitolo ezincane, nezitolo zokuhamba ngezinyawo. Umhlahlandlela wakho ukutshela kusihlwa mayelana nohambo, isimiso sendiza, uhlu lokupakisha, nokuthi yini okufanele uyenze endleleni. Lo mbuthano ukwenza uzizwe ulungele futhi uzethemba.
Phuza amanzi amaningi bese ulala kusenesikhathi ukuze ukwazi ukujwayela isikhathi esisha ngaphambi kokuba uhambo luqale.
Umsebenzi: Ukuthathwa esikhumulweni sezindiza kanye nokwaziswa ngohambo, imizuzu engama-30
Ukuphakama Okuphezulu: 1,400m/4,593ft. Kathmandu
Ukudla: Isidlo sasemini nesidlo sakusihlwa
Indawo yokuhlala: Ihhotela
Usuku 02: Ukubuka indawo eKathmandu nokulungiselela uhambo
Uqala uhambo lokubuka izindawo ezidumile zamasiko esigodini ngemuva kokudla isidlo sasekuseni ehhotela lakho eKathmandu endaweni ephakeme ngamamitha angu-1,400 / 4,593 ft. Uya emathempelini asendulo, emagcekeni, nasezindlini ezithambile ezinamafulegi omthandazo namasondo omthandazo ajikelezayo. Umhlahlandlela wakho ukutshela umlando kanye nokubaluleka kwenkolo kwendawo ngayinye ngendlela elula.
Uthola ithuba lokuphila kwendawo, ubuciko, kanye nokwakha izakhiwo emini. Ubuyela ehhotela lakho ntambama ukuze ulungiselele uhambo. Uhlola imishini yakho, upakishe isikhwama sakho se-duffel, bese uqinisekisa imininingwane yendiza yasekhaya. Lolu usuku olungaphambi kokuya ezintabeni, lapho konke sekulungisiwe.
Umsebenzi: Ukubona indawo okuqondiswayo kanye nokulungiselela uhambo, amahora angu-5-6
Ukuphakama Okuphezulu: 1,400m/4,593ft. Kathmandu
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Ihhotela
Usuku 03: Ndiza usuka eKathmandu uye eTumlingtar bese uhamba ngezinyawo uye eKariki Ghat
Ekuseni, undiza ngendiza enhle usuka eKathmandu ngebanga elingamamitha angu-1400 / 4593 ukuya eTumlingtar ngebanga elingamamitha angu-518 / 1699. Indawo yokufika inezindawo ezinhle kakhulu zamagquma nezigodi zemifula.
Lapho ufika, uqala ukuhamba ngezinyawo uye eKariki Ghat, engamamitha angu-351 / 1,152 ft. Umgwaqo udlula ezindaweni zasemakhaya ezishisayo neziluhlaza kanye nezindawo ezincane zezolimo. Uhamba uyehla uyenyuka emigwaqweni yendawo futhi uwele imifula ngamabhuloho alengayo. Umoya ufudumele futhi umanzi kancane ngenxa yokuphakama okuphansi.
Usuku lokuqala lokuhamba ngezinyawo luzovumela umzimba wakho ukuthi ujwayele ukuhamba ngesikhwama. Ngemva kwamahora amahlanu noma ayisithupha, ufika eKariki Ghat bese uphumula endlini yetiye.
Umsebenzi: Indiza Nokuhamba Ngesikebhe, amahora angu-5-6
Ukuphakama Okuphezulu: 351m/1,152ft. Kariki Ghat
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 04: Uhambo oluvela eKariki Ghat ukuya eGoethe Bazaar
Uqala ngokuthatha uhambo oluya eGoethe Bazaar ngamamitha angu-685 / 2,247 ft ngemuva kokudla isidlo sasekuseni eKariki Ghat ngamamitha angu-351 / 1,152 ft. Indlela ihamba ngaseMfuleni i-Arun futhi idlula emadolobhaneni amancane afana neBalwa Besi.
Uwela uMfula i-Irkhuwa ngamabhuloho alengayo kanye nehlathi elidlulayo elinokukhuphuka izintaba. Indlela ayiphakeme kakhulu futhi ayinzima kangako ukuhamba ngezinyawo. Ungabona abalimi bendawo emasimini nezingane ziya esikoleni.
I-Goethe Bazaar iyindawo ematasa ehlanganisa imiphakathi ezungezile. Uma ufika endaweni yakho yokuhlala, uphumula ngokudla ukudla okushisayo bese ulala.
Umsebenzi: Ukuhamba edolobhaneni ngokuwela imifula, amahora angu-5-6
Ukuphakama Okuphezulu: 685m/2,247ft. Goethe Bazaar
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 05: Uhambo olusuka e-Goethe Bazaar ukuya e-Salpa Phedi
Uqala uhambo namuhla usuka eGoethe Bazaar, 685 m / 2,247 ft, ubheke eSalpa Phedi, 1,520 m / 4,987 ft. Indlela idlula emizini yaseLankuwa naseDhobani. Udlula izihlahla zomqalo, amasimu kanye namagquma anamahlathi. Ukunyuka kuyanda ngokuphakama.
Isimo sezulu sibanda kakhulu kunasezigodini ezingezansi. Uhamba kancane kancane, ngendlela ezinzile, unaka kakhulu ukuphefumula nokuhamba. Endleleni, kunezindlu ezinamasiko kanye nabantu bendawo abanomoya wokungenisa izihambi. Amahora angu-5-6 okuhamba ngezinyawo aholela eSalpa Phedi. Kuyibusuku obubandayo futhi izingubo ezifudumele zingasiza.
Umsebenzi: Ukuhamba ehlathini kanye nokunyuka kancane kancane kokuphakama, amahora angu-5-6
Ubukhulu. Ukuphakama: 1,520m/4,987ft. Salpa Phedi
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 06: Uhambo olusuka eSalpa Phedi luya eGuranse
Usuku luqala ngokunyuka okude ngemva kokudla kwasekuseni ukusuka eSalpa Phedi ngamamitha angu-1,520 / 4,987 ft kuya eGuranse ngamamitha angu-3,000 / 9,843 ft. Kubhekwa njengolunye lwezinsuku ezinzima kakhulu zohambo. Indlela ikhuphuka emahlathini aminyene nasemigwaqweni enezintaba. Ngokuphakama okuphezulu, ubusiswe ngezindawo ezinkulu zamagquma nezigodi ezihlukene phakathi.
Udlula edolobhaneni laseJau Bari futhi ungahlangana nendlu encane yezindela yaseSherpa. Hamba kancane kancane ukuze wonge amandla. Kubanda kakhulu ngaseGuranse. Lapho ufika endaweni yakho yokuhlala, uyakwazi ukuphumula futhi ube nemvelo yezintaba ezolile yale ndawo ephakeme.
Umsebenzi: Usuku olude lokukhuphuka ngemibono yezintaba, amahora angu-6-7
Ukuphakama Okuphezulu: 3,000m/9,843ft. Isiqinisekiso
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 07: Uhambo oluvela eGuranse ukuya eSanam
Uqala usuku lwakho eGuranse ngamamitha angu-3,000 ubude namafidi angu-9,843 bese uhamba ngezinyawo uye eSanam ngamafidi angu-2,840 ubude namafidi angu-9,318. Indlela idlula ehlathini elithule nasemifudlaneni emincane. Lapho uhamba, ubona iKarylang Peak nezinye izintaba eziseduze.
Njengoba ungena endaweni yaseSolukhumbu, indawo iqala ukubonisa isiko lamaSherpa. Indlela inemithambeka ephakathi nendawo kanye nezindawo ezinamagquma, futhi usuku lumnandi ngemva kokukhuphuka kwangaphambili.
I-Sanam idolobhana elincane lendabuko elisezintabeni. Kuthatha amahora ama-5-6 ukuhamba ngezinyawo ngaphambi kokuba ufike futhi uchithe isikhathi sakho endlini yakho yetiye, ujabulela indawo ethule.
Umsebenzi: Ukuhamba ngezinyawo uye emngceleni waseSolukhumbu kanye nesipiliyoni saseSherpa, amahora angu-5-6
Ukuphakama Okuphezulu: 2,840m/9,318ft. Sanam
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 08: Uhambo olusuka eSanam luya eGudel
Ngalolu suku, uqala uhambo oluya e-Sanam oluyi-2,840 m / 9,318 ft bese uya e-Gudel oluyi-1,965 m / 6,447 ft. Umgwaqo uhamba kancane kancane futhi ugoba ezintabeni eziluhlaza.
Endleleni, ungadlula eNimtsola, lapho ubona khona i-gompa encane, futhi, uma ubheka isiko, ungabona ukuthi kancane kancane ithola amasiko e-Sherpa kune-Rai. Kuyindawo eholela emasimini amakhulu kanye nezindawo zokulima kanye nezibaya zenyathi.
Udlula emadolobhaneni amancane bese uhlangana nabantu abasebenza kanzima emapulazini abo. Ngosuku olucacile, kungenzeka ukubona izintaba kude, njengeMera Peak.
IGudel itholakala egqumeni elinelanga futhi ithule futhi ingokwemvelo. Lapho ufika, uzoba nesikhathi sokuvakashela idolobhana futhi udle isidlo sakusihlwa esimnandi endlini yakho yetiye.
Umsebenzi: Ukuhlola amasiko kanye nedolobhana, amahora angu-5-6
Ukuphakama Okuphezulu: 1,965m/6,447ft. Gudel
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 09: Uhambo oluvela eGudel luya eKiraunle Gompa
Uphuma eGudel namuhla bese uhamba ngezinyawo uye eKiraunle Gompa. Indlela idlula emasimini nasezindaweni ezizungezile. Uwela imifudlana emincane namahlathi futhi indawo iba kude kakhulu.
Uhlobo lokuhamba lunokuthula ngenxa yemisindo yezinyoni kanye nephunga lehlathi. Uma uhamba phezulu, kulapho umoya ubanda futhi uqabula khona.
Ufika eKiraunle Gompa ntambama. Lesi siteshi sihlukile ngenxa yendawo enokuthula. Vakashela i-monastery, uthathe izithombe, futhi ujabulele isimo esinokuthula sezintaba ngaphambi kokudla kwakusihlwa nokulala.
Umsebenzi: Ukuhamba ehlathini kanye nokuvakashela izindela, amahora angu-3-4
Ukuphakama Okuphezulu: 2,540m/8,333ft. Kiraunle Gompa
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku lwe-10: Uhambo oluvela eKiraunle Gompa luya eSibuje
Ngalolu suku, uhamba ngezinyawo uye eSibuje ngamamitha angu-2,686 / 8,812 ft, ngemuva kokudla kwasekuseni eKiraunle Gompa. Indlela ikhuphuka kancane kancane ize ifike egqumeni elinezindonga ze-chortens ne-mani. Indlela izungezwe amahlathi e-rhododendron, ikakhulukazi entwasahlobo.
Ungena eSurke La, unemibono ecacile yezintaba. Ngezinsuku ezinelanga, umuntu angabuka izintaba ezifana neKarylung, Khatang, kanye neNumur ngemuva. Indlela ibushelelezi futhi inezimpophoma ezincane, kodwa kulula ukuyilandela.
Usuku lujabulisa ngomoya omusha wezintaba kanye nezindawo ezinhle kakhulu. Ngemva kwamahora ambalwa, ufika eSibuje uphumule endlini yakho yetiye. Usuku luphela ngokuthula ngokudla okufudumele kanye nemibono yezintaba.
Umsebenzi: Ukuhamba ngezinyawo eRidge ngemibono yamahlathi nezintaba, amahora angu-5-6
Ukuphakama Okuphezulu: 2,686m/8,812ft. Sibuje
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 11: Uhambo olusuka eSibuje luya ePangum
Usuka eSibuje ngamamitha angu-2,686 / 8,812 ekuseni bese uqala ukuya ePangum ngamamitha angu-2,850 / 9,350. Indlela idlula ochungechungeni lwamagquma futhi iseduze neGai Kharka. Ngezinsuku ezicacile, iMera Peak izokhanya futhi kude. Indlela inezindawo ezinamahlathi kanye nemizana yakudala ethintwe isiko laseTibet.
Indlela ehamba kancane ivumela umuntu ukuba ahambe kalula ngaphandle kokuthatha izintaba ezinkulu neziphakeme. Uzothola ithuba lokuthatha izithombe nokuthatha ikhefu elifushane endleleni.
I-Pangum iyidolobhana elinobungane elinezindawo zokuphuza itiye ezilula kanye nabantu abanomusa. Uma usufikile endaweni yakho yokuhlala, uyaphumula, udle isidlo sakusihlwa, bese ulungiselela isigaba esilandelayo esiya eLukla.
Umsebenzi: Ukuhamba ngezinyawo ezidlulayo kanye nokuhamba ngezinyawo emakhaya amasiko, amahora angu-5-6
Ukuphakama Okuphezulu: 2,850m/9,350ft. Pangum
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 12: Uhambo olusuka ePangum uye ePainya
Ngemva kokudla kwasekuseni ePangum, ngamamitha angu-2,850 / 9,350 ft, uqala ukuhamba ubheke ePainya ngamamitha angu-2,730 / 8,957 ft. Kuyindlela eqhubekela edolobhaneni laseKharte bese ifika eKhari La pass, bese yehla kakhulu. Indlela idlula emahlathini, ezindaweni ezinamatshe, kanye nasezindaweni ezivulekile.
Emagqumeni, ungabona amadolobhana akude njengeBupsa neKarikhola. Indawo nayo ihlukahlukene kakhulu, futhi usuku alunasicefe, njengoba kunezintaba ezikhuphukayo neziphansi. Imvelo ezungezile ayinomsindo futhi ayixinene njengoba injalo kwezinye izindawo zokuhamba ngezinyawo.
Uma ufika ePainya, uyakwazi ukuphumula futhi ujabulele indawo yasemakhaya. Uma kungubusuku obucwebezelayo, ungase ubone izinkanyezi ezinhle phezu kwamagquma esibhakabhakeni.
Umsebenzi: Ukuwela i-pass cross kanye nokuhamba ngezinyawo endleleni yasehlathini, amahora angu-5-6
Ukuphakama Okuphezulu: 2,730m/8,957ft. Painya
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku lwe-13: Uhambo oluvela ePainya ukuya eLukla
Usuka ePainya endaweni ephakeme ngamamitha angu-2,730 / 8,957 ft bese ubhekisa eLukla endaweni ephakeme ngamamitha angu-2,860 / 9,383 ft. Indlela yezinyawo isebenzisa imizila namagquma anesihlabathi. Ibanga lokuhamba alide kakhulu, kodwa ezinye izingxenye ziphakeme futhi zidinga izinyathelo eziqaphile. Ukubukwa kwamagquma nezintaba kuyazuzisa ekupheleni kohambo.
Kuyajabulisa ukufika eLukla njengoba lokhu sekuwukuphela kohambo lwakho. Iqiniso lokuthi lesi sikhathi sikhethekile kungenxa yokufika ngezinyawo kule ndlela engahanjwa kakhulu. Njengoba usuthole indawo yokuhlala, ungavakashela iLukla Bazaar, uye ezitolo ezincane, uphumule. Kusihlwa, iningi labagibeli lidla isidlo sakusihlwa sokugcina ndawonye futhi likhumbule ohambweni.
Umsebenzi: Ukuqedwa kohambo kanye nokuhlola i-Lukla, amahora angu-1-2
Ukuphakama Okuphezulu: 2,860m/9,383ft. Lukla
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 14: Ndiza usuka e-Lukla uye e-Kathmandu
Usuku luqala ekuseni lapho kuthathwa uhambo olufushane olunemibono emihle oluvela eLukla ngamamitha angu-2,860 / 9,383 ft ukuya eKathmandu ngamamitha angu-1,400 / 4,593 ft ngalolu suku. Imibono yokugcina yasemoyeni yezintaba nezindunduma ozihambile phakathi nohambo inikezwa yindiza.
Lapho ufika ehhotela lakho. Ingxenye esele yosuku ikhululekile ukuyothenga, ukuphumula, noma ukugeza ngamanzi ashisayo. Lokhu kulandelwa isidlo sakusihlwa sokuvalelisa endaweni yokudlela yendabuko yaseNepal kusihlwa. Udla ukudla ukuze ugubhe uhambo lwakho olufezekile ngokudla kwendawo nomculo, ngomdanso wamasiko.
Futhi kuyindlela enhle nejabulisayo yokuqeda uhambo lwakho eHimalaya.
Umsebenzi: Indiza enhle kanye nesidlo sakusihlwa sokuvalelisa, imizuzu engama-30
Ukuphakama Okuphezulu: 1,400m/4,593ft. Kathmandu
Ukudla: Isidlo sasekuseni nesakusihlwa
Indawo yokuhlala: Ihhotela
Usuku lwe-15: Suka eNepal
Lolu usuku lwakho lokugcina lwe-Arun Valley Trek. Upakisha izikhwama zakho ngemva kokudla kwasekuseni bese uhlola amadokhumenti akho okuhamba. Uthathwa ngummeleli waseHimalayan Adventure Trek futhi udluliselwe eTribhuvan International Airport, amahora amathathu ngaphambi kwendiza.
Kuyo yonke le hambo, ungakhumbula amadolobhana, amahlathi, izindawo zokudlula, nezintaba owawukuzo ngesikhathi se-Arun Valley Trek. Lolu hambo oluya empumalanga yeNepal luhambisana nomuzwa wokufeza okuthile. Okuhlangenwe nakho kwanikeza ukuhlola amasiko, izindawo ezinokuthula, kanye nokuhlangenwe nakho okubalulekile kwendawo.
Esikhumulweni sezindiza, uvalelisa ithimba lakho kanye neNepal. Uhamba unezinkumbulo ezinhle ngisho nenhloso yokubuyela ohambweni lwaseHimalaya ngesinye isikhathi.
Umsebenzi: Ukudluliselwa esikhumulweni sezindiza kanye nokuhamba kokugcina, imizuzu engama-30
Ukuphakama Okuphezulu: 1,400m/4,593ft. Kathmandu
Ukudla: Isidlo sasekuseni
Qaphela:
Uma uneqembu lakho langasese futhi ufuna ukwenza uhambo lwakho lube yimfihlo, singaluqhuba uhambo olungokwezifiso usuku lonke ngokwezidingo zakho kanye nosayizi weqembu lakho.
Kuhlanganisa futhi Akufaki
Yini efakwe nephakheji?
- Ukuthathwa Nokwehliswa Kwesikhumulo Sezindiza Ngemoto Ezimele: Ezokuthutha eziya noma ezibuya esikhumulweni sezindiza zifakwe nemoto yangasese ukuze kube lula nokunethezeka.
- Ihhotela lezinkanyezi ezi-3 le-Three Nights e-Kathmandu elinesidlo sasekuseni: Indawo yokuhlala yobusuku obuthathu ehhotela lezinkanyezi ezi-3 e-Kathmandu, kuhlanganisa nesidlo sasekuseni.
- Isidlo sasemini, isidlo sakusihlwa kanye nesidlo sasekuseni ngesikhathi sohambo: Konke ukudla ohambweni (isidlo sasemini, isidlo sakusihlwa, nebhulakufesi) kufakiwe ukuze kuqinisekiswe isipiliyoni sokuhamba ngezinyawo esinethezekile.
- I-Kathmandu Ukubona Ngemoto Ezimele Ngomhlahlandlela Wokuvakasha Onolwazi: Uhambo lokubuka oluqondisiwe lwezindawo eziyigugu zase-Kathmandu nezinto zokuhamba ezihlinzekwa ngemoto yangasese.
- Wonke Amaphepha Adingekayo kanye Nezimvume Zokungena Kokulondolozwa: Kubandakanya izimvume zohambo kanye nanoma yimiphi imibhalo edingekayo, okuhlanganisa nezimvume zokungena endaweni yokonga.
- Indiza esuka e-Kathmandu/Tumlingtar/Lukla/Kathmandu Nentela Yesikhumulo Sezindiza: Izindiza zasekhaya eziya futhi ezisuka ezindaweni zokuqala zokuhamba (i-Tumlingtar ne-Lukla), okuhlanganisa nentela yesikhumulo sezindiza, ziyakhava.
- Izindawo zokuhlala ezengeziwe e-Lodges/Tea Houses during the Treks: Indawo yokuhlala ngesikhathi sohambo ihlinzekwa ezindaweni zokulala ezinethezekile noma ezindlini zetiye eduze komzila.
- Imvume ye-Trekkers' Information Management System (TIMS): Izimvume ze-TIMS zifakiwe zokubhaliswa nokuvikelwa kwabahamba ngezinyawo phakathi nohambo.
- Imvume ye-Trekking Park: Izimvume ezidingekayo zokuhamba ngezinyawo eziqiwini zikazwelonke noma ezindaweni zokongiwa kwemvelo zifakiwe.
- Umhlahlandlela onolwazi, owusizo, futhi onobungane, Abathwali (I-Porter engu-1 yabantu abangu-2): Iphakheji ihlanganisa umhlahlandlela onolwazi kanye nabathwali bempahla, nomphathi oyedwa owabelwa abahambi ababili.
- Iholo, Ukudla, Iziphuzo, Indawo yokuhlala, Ezokuthutha, kanye Nomshuwalense Womhlahlandlela noPorter: Izindleko zomholo womhlahlandlela kanye nomphathi wempahla, ukudla, indawo yokuhlala, ezokuthutha, kanye nomshwalense konke kukhavwe.
- Izimpahla Zezokwelapha (Ikhithi Yosizo Lokuqala Iyatholakala): Ikhithi yosizo lokuqala izotholakala kulo lonke uhambo lwezimo eziphuthumayo.
- Zonke Izintela Zikahulumeni: Zonke izintela nezinkokhiso zikahulumeni ezisebenzayo zifakiwe.
- Isidlo Sakusihlwa Sokugcina Sokuvalelisa Endaweni Yokudlela Eyiqiniso Yase-Nepalese Esebenza Ngamasiko: Ngobusuku bokugcina bohambo, isidlo sakusihlwa sesi-Nepalese esihambisana nomdlalo wamasiko sifakiwe njengengxenye yokuvalelisa kwakho.
Yini engafakiwe kuphakheji?
- Imali Yokungena e-Nepal ye-Visa: Imali ye-visa yokungena eNepal, engatholakala kalula esikhumulweni sezindiza saseKathmandu, ayifakiwe ephaketheni.
- Umshwalense Wokuhamba Nokuhlenga: Umshwalense wokuhamba nokuhlenga uwumthwalo wakho futhi awufakiwe ephaketheni. Kunconywa kakhulu ukuphepha kwakho phakathi nohambo.
- Izimali zokungena e-Kathmandu: Noma yiziphi izimali zokungena ezengeziwe zokubona indawo noma ukuvakashela izindawo ezithile e-Kathmandu azifakiwe.
- Izindleko Zomuntu Siqu: Izindleko zezinto zomuntu siqu, ezifana nezingcingo, isevisi yokuwasha, izikweletu zebha, ukushajwa kabusha kwebhethri, izithwali ezengeziwe, amanzi asemabhodleleni noma abilisiwe, namashawa ashisayo, azifakiwe kuphakheji.
- Iziphuzo Ezidakayo Nezinkokhelo Zebha: Zonke iziphuzo ezidakayo kanye nezikweletu zebha azifakiwe futhi zizoba ngezindleko zakho.
- Intela Yezindiza Zamazwe Ngamazwe Nezokusuka Ezikhumulweni Zezindiza: Izindleko zezindiza zamazwe ngamazwe ukuya nokubuya e-Kathmandu, kanye nanoma yiziphi izintela zokuhamba, azifakiwe.
- Izindawo zokuhlala ezengeziwe e-Kathmandu: Uma ufika ngaphambi kwesikhathi noma uhamba ngemva kwesikhathi kunohlelo lohambo oluhleliwe, noma uma ubuya ngaphambi kwesikhathi entabeni ngenxa yezimo ezingalindelekile, indawo eyengeziwe yokulala ehhotela eKathmandu izoba ngezindleko zakho.
Khetha Idethi Yakho Efanelekayo
Bhukha Uhambo Oluyimfihlo
Intengo Yesaphulelo Yangasese Neqembu
-
1 -
1 umuntuUS$ 3000
-
2 -
2 abantuUS$ 2000
-
3 -
5 abantuUS$ 1800
-
6 -
10 abantuUS$ 1400
-
11 + abantu
9999
US$ 1200
Izindleko eziphelele:
US$ 3000
Imephu Yomzila Neshadi Lokuphakama
Kathmandu
Iphoyinti lokuqala/lokuphetha
Kathmandu
Ulwazi Lohambo
Kunzima Kangakanani Ukuhamba Ngesikebhe e-Arun Valley
I-Arun Valley Trek iwuhambo oluphakathi nendawo olwenziwa iningi labantu abafuna uhambo olunempilo ngokomzimba. Uhamba izinsuku eziningana, ikakhulukazi amahora angu-5-7 emizileni yezintaba. Indawo ephakeme kakhulu yohambo yiGuranse, 3,000 m / 9,843 ft, futhi lokhu kuphakama kulula kubantu abaningi abahamba ngezinyawo, kodwa kusadinga amandla.
Ukuhamba njalo kunzima kakhulu kunokuphakama okukhulu. Imizila iyimigwaqo yasemakhaya kanye nemizila yamahlathi efinyelela kwengamatshe nengalingani, ikakhulukazi eduze neLukla ngamamitha angu-2,860 / 9,383 ft. Kungaba khona nezinguquko ezihlobene nesimo sezulu ebunzimeni, njengalapho lina, futhi imizila iba bushelelezi.
Iningi labahambi lingakwazi ukuqeda uhambo lwase-Arun Valley ngempumelelo ngokuqeqeshwa okulula kokukhuthazela kanye nesivinini esizinzile. I-Himalayan Adventure Treks inikeza abaqondisi nabathwali bemithwalo abaqeqeshwe kahle, okuzokwenza uhambo lube lula kakhulu.
Isimo Sezulu Nesizini Engcono Kakhulu Yalolu Hlelo
Ukuhamba nge-Arun Valley kuyajabulisa uma umuntu enza ukukhetha okulungile kwesizini. Imibono yezintaba kanye nokushisa okukhululekile ngesikhathi sokuhamba kubukwa futhi kujatshulelwe kangcono ekwindla (kusukela kuSepthemba kuya kuNovemba) kanye nasentwasahlobo (kusukela kuMashi kuya kuMeyi).
Kulezi zinyanga, isibhakabhaka sicacile, futhi imizila yomile. Izimbali ze-Rhododendron ziyaqhakaza entwasahlobo, ikakhulukazi ezindaweni eziphakeme njengeGuranse ebangeni elingamamitha angu-3,000 / 9,843 ft kanye nePangum ebangeni elingamamitha angu-2,850 / 9,350 ft.
Ngesikhathi semvula (ngoJuni kuya kuSepthemba), kunemvula enkulu, imizila engcolile kanye nama-leeches ezindaweni zamahlathi. Ubusika (ngoDisemba kuya kuFebhuwari) bubanda kakhulu, ikakhulukazi ezindaweni eziphakeme ezingaphezu kuka-2,800 m / 9,186 ft, kodwa imizila ayimatasa kakhulu.
Ukuhamba e-Arun Valley kungenzeka unyaka wonke, kodwa intwasahlobo kanye nekwindla kunikeza isimo sezulu esihle kakhulu kanye nokubonakala.
Ukudla Nokuphuza Ngesikhathi Sohambo
Ukudla ngesikhathi se-Arun Valley Trek kwenziwa ukudla okulula, okusha, nokunelisayo. Ama-tea houses anokudla okuthathu ngosuku: ukudla kwasekuseni, kwasemini kanye nesidlo sakusihlwa. Ilayisi nama-lentile (dal bhat), ama-noodle, amasobho, amazambane, amaqanda, kanye nemifino kungenye yokudla okuvamile.
IDal bhat idumile ngoba inikeza amandla angapheli okumboza ukuhamba okude. Iziphuzo ezishisayo nokudla okufudumele kuyaphumuza ikakhulukazi ezindaweni eziphakeme njengeGuranse ngamamitha angu-3,000 / 9,843 ft.
Ukumanzisa amanzi kubaluleke kakhulu. Phuza amanzi abilisiwe noma aphathwe ngemithi ukuvimbela izifo ezibangelwa amanzi. Itiye likajinja, itiye likalamula, kanye nesobho kukugcina ufudumele futhi kukusize uhlale unamanzi. Letha ukudla okulula okufana namakinati noma ama-power bars ukuze uthole ukudla okulula phakathi kokudla endleleni.
I-Himalayan Adventure Treks inikeza ukudla okuphelele ngezinsuku zokuhamba ngezinyawo ukuze ulondoloze amandla akho nokululama.
Ukugula Okuphakeme Neziphakamiso
Indawo yokulala ephakeme kakhulu ye-Arun Valley Trek cishe ingu-3000m / 9843 ft eGuranse. Akuyona indawo ephakeme kakhulu uma kuqhathaniswa nezindawo eziningi zaseHimalaya, kodwa abanye abantu bangase babe nesifo sokuphakama. Kungaba nezimpawu ezifana nekhanda elibuhlungu, isicanucanu, isiyezi, kanye nokukhathala. Izingozi zincishiswa ngokuhamba kancane nangokuthola amanzi.
Khuphuka kancane futhi ungasheshi ngesikhathi se-Arun Valley Trek. Uma kwenzeka izimpawu, yazisa umqondisi wakho. Ukuya endaweni ephakeme kungasiza ekuthuthukiseni izimpawu ezincane. Phumula, phuza uketshezi, bese udla kahle.
Impilo yakho iqashelwa yiziqondiso ze-Himalayan Adventure Treks, futhi isivinini sokuhamba siyashintshwa uma kudingeka. Kungumqondo omuhle futhi ukufuna iseluleko kudokotela wakho ngaphambi kokuhamba.
Ukulungiselela Nokufaneleka
Indlela engcono kakhulu yokujabulela i-Arun Valley Trek ukulungiselela kahle. Yenza ukuqeqeshwa kokukhuthazela amasonto ambalwa ngaphambi kokufika. Ukuzivocavoca ngamandla emilenzeni nasemzimbeni, kanye nokuhamba ngezinyawo, ukuhamba ngezinyawo, ukukhuphuka izitebhisi, nokuhamba njalo, kungaba usizo. Lolu hambo luqukethe izinsuku ezinde kanye nokukhuphuka kancane kancane ezindaweni ezifana nePangum ngamamitha angu-2,850 / 9,350, ngakho-ke, amandla azoba abaluleke kakhulu kunesivinini.
Hlola amabhuzu kanye nesikhwama sangemuva ozosisebenzisa lapho uhamba ngezinyawo. Futhi, letha isikhwama samanzi esilula kodwa esipakishwe kahle, esivikela elangeni, kanye nesendlalelo esifudumele.
Lungela ngokwengqondo ukuhlala endlini yokuphuzela utshwala, ikakhulukazi ezindaweni eziphakeme njengeGuranse ngamamitha angu-3,000 / 9,843 ft. Isimo sengqondo esihle kanye nokuguquguquka kwengqondo kwenza uhambo lwase-Arun Valley lube mnandi kakhulu.
I-Visa kanye nezimvume
I-visa yezivakashi iyadingeka ukuze iningi labahambi lingene eNepal. Itholakala lapho ifika eTribhuvan International Airport eKathmandu ngamamitha angu-1,400 / 4,593 ft noma kunoma yimuphi omunye umngcele wezwe. Izinketho zesikhathi se-visa zivame ukufana nohambo lwezinsuku ezingu-15 lwe-Arun Valley Trek.
Uma kwenzeka izimvume zokuhamba ngezinyawo, uzodinga amakhadi e-TIMS (uHlelo Lokuphathwa Kolwazi LwamaTrekkers) kanye nezimvume zokungena eMakalu Barun National Park. Lo mzila uhlotshaniswa nezindawo ezizungeze iMakalu-Barun National Park futhi uphela eduze neLukla ngamamitha angu-2,860 / 9,383; ngakho-ke, kudingeka amadokhumenti afanele.
Zonke izimvume ezidingekayo zihlelwe yi-Himalayan Adventure Treks, futhi imithetho yamanje yokuhamba ngezinyawo iyalandelwa. Zonke lezo zimali zemvume nezinqubo zingahluka, yingakho kubalulekile ukuqiniseka ngakho konke ngaphambi kokuhamba.
Ezempilo nokuphepha
Ukuhamba e-Arun Valley kuncike emikhubeni yansuku zonke ukuze uhlale uphephile futhi uphumelele. Hamba ngesivinini esiphansi, phuza amanzi anele futhi udle ukudla okulinganiselayo. Sebenzisa izinsika zokuhamba ngezinyawo ezindaweni eziphakeme noma ezishelelayo, ikakhulukazi eduze kwezindawo eziphakeme njengeSibuje ngamamitha angu-2,686 / 8,812 ft. Phatha isibani sekhanda kanye nosizo lokuqala oluyisisekelo.
Hlonipha isiko lendawo futhi ucele imvume yokuthatha izithombe. Gcina izinto eziyigugu kanye nemithwalo eyengeziwe eKathmandu, ku-1,400 m / 4,593 ft. Isimo sezulu sasezintabeni singashintsha ngokushesha, ngakho-ke kufanele uphathe izembatho ezengeziwe.
I-Himalayan Adventure Treks ineziqondiso eziqeqeshiwe kanye nezinsizakalo eziyisisekelo zosizo lokuqala, ezisiza ukugcina uhambo luphephile futhi luhlelekile.
Transportation
I-Arun Valley Trek ihilela ezokuthutha, futhi konke kufakiwe ephaketheni lakho. Uqala ngendiza yasekhaya esuka eKathmandu ngebanga elingu-1,400 m / 4,593 ft ukuya eTumlingtarat 518 m / 1,699 ft.
Uma uhambo seluphelile, undiza usuka eLukla ngamamitha angu-2,860 / 9,383 ft bese ufika eKathmandu. Lezi zindiza zonga isikhathi sokuhamba futhi zikunikeza izinsuku ezengeziwe endleleni.
Ukundiza ezintabeni kungase kubambezeleke ngenxa yesimo sezulu, ikakhulukazi eLukla. Kuhle ukuba nezimo ohlelweni lwakho. Imikhawulo yemithwalo ivame ukuba nzima, ngakho-ke faka impahla kalula.
I-Himalayan Adventure Treks nayo yenza ukuthuthwa kwezindiza kanye nezindiza kube lula, ngakho lonke uhambo luba lula futhi luhlelekile, kusukela ekufikeni ngisho nasekuhambeni.
Ukuhamba Umshwalense
Umshwalense wokuhamba uyingxenye ebalulekile yokulungiselela i-Arun Valley Trek. Akufanele kube yinto engenziwa. Nakuba uhambo luthatha ukuphakama okulingene okungaba ngu-3,000 m / 9,843 ft, uzobe uhamba ngezinyawo izinsuku eziningana ezindaweni ezikude ezingenazo izibhedlela ezinkulu.
Umshwalense osebenzayo kufanele uhlanganise ukuhamba ngezinyawo, usizo lwezokwelapha oluphuthumayo, kanye nokuphuma ngendiza enophephela emhlane uma kudingeka. Kufanele futhi uhlanganise ukukhanselwa kohambo, kanye nokubambezeleka kwendiza, ikakhulukazi leyo esezindaweni ezifana neLukla, engamamitha angu-2,860 / 9,383.
I-Himalayan Adventure Treks ayimbozi umshwalense ephaketheni, ngakho-ke, akufanele ukhohlwe ukuwunakekela ngaphambi kokufika. Hlala unekhophi yenqubomgomo yakho, kokubili nge-elekthronikhi nangekhophi ephrintiwe, bese unikeza umhlahlandlela wakho ulwazi ukuqinisekisa ukuphepha nenduduzo eyengeziwe.
Eminye Imizila
Uhambo lwe-Arun Valley lunamandla alodwa, okuwukuguquguquka kwendlela. Kunoma ikuphi, uhambo lungandiswa ngezindlela ezahlukene njengoba luxhumanisa izingxenye ezisempumalanga yeNepal nendawo yase-Everest.
Imizila ye-Everest iqala eLukla ngamamitha angu-2,860 / 9,383 ft. Kuye ngokuthi ufuna ukundiza ubuye noma cha, ungaqhubekela emigwaqweni yakudala ye-Everest. Ungaya ezindaweni ezijulile ezizungeze indawo yaseMakalu-Barun uma ukhetha ihlane eliningi.
Abanye abantu bakhetha ukushintsha indiza eya eTumlingtar ngamamitha angu-518 / 1,699 ft ngokuhamba ngomgwaqo ukuze bahambe kancane. Abanye abantu bathatha ubusuku obengeziwe kwezinye izindawo ukuze bahlanganiswe namasiko.
I-Himalayan Adventure Treks iyakwazi ukuklama izindlela zohambo ezenziwe ngokwezifiso ukuze ukwazi ukwenza ngokwezifiso i-Arun Valley Trek futhi ugcine umzila wokuqala. Lokhu kuvumelana nezimo kwenza uhambo lufanelekele izinhlobo ezahlukene zokuhamba.
Izindleko Zakho Ezingeziwe
Nakuba iphakheji ye-Arun Valley Trek ihlanganisa izindleko ezinkulu zokuhamba ngezinyawo, udinga ukuhlela isabelomali sezindleko zakho siqu. Izinto ezengeziwe ezivamile yizindleko ze-visa yaseNepal eKathmandu (1,400 m / 4,593 ft), umshwalense wokuhamba, iziphuzo nokudla okulula, amashawa ashisayo, amabhethri okushaja, izingubo zokugeza, kanye nokuthenga. Emadolobheni akude, izindawo zokudlela itiye azivamile ukwamukela amakhadi, ngakho-ke, ziletha ama-rupee aseNepal ngokheshi.
Ungase usebenzise imali eningi uma uthanda iziphuzo ezishisayo noma ama-dessert kaningi. Kwezinye izindawo zasemakhaya, njengePangum ebangeni elingamamitha angu-2,850 / 9,350, utshwala buyatholakala, kodwa kungcono bugcinelwe imikhosi eKathmandu.
Amathiphu abaqondisi nabathwali bezimpahla nawo alindelekile. Ukuthola ithiphu ekupheleni kohambo kuwukwazisa umzamo wabo. Ukubeka isabelomali esinengqondo kuzokwenza ujabulele uhambo lwase-Arun Valley ngenjabulo.
Ulimi Nokuxhumana
Uhambo lwase-Arun Valley ludlula ezindaweni ezicebile ngamasiko eziningi ezikhulunywa izilimi eziningi. IKathmandu isendaweni ekhuluma isiNgisi. IsiNepali neRai, iSherpa, nezinye izilimi zendawo zizozwakala endleleni. Umhlahlandlela wakho usebenza njengomhumushi nomhumushi wezingxoxo namasiko amasiko.
Ukushintshana ngisho namagama ayisisekelo aseNepal, njengeNamaste (sawubona) kanye neDhanyabad (ngiyabonga), kwakha ubuhlobo obuhle. Xoxani ngezidingo zokudla eKathmandu ngaphambi kohambo. Lokhu kusiza ababungazi bezindawo zokuphuza itiye ukuba benze ukudla okufanele, ikakhulukazi ezindaweni eziphakeme njengeGuranse ngamamitha angu-3,000 / 9,843 ft. Ukuxhumana okuphumelelayo kuqeda ukudideka futhi kuthuthukisa ulwazi oluphelele lwe-Arun Valley Trek.
Inethiwekhi Yeselula, I-inthanethi Nezinsiza Zokushaja
Ku-Arun Valley Trek, izinga lokuxhumana alifani yonke indawo. I-Wi-Fi kanye nedatha yeselula kuthembekile eKathmandu . Kunezindawo ezimbalwa zokudlela ezinikeza i-Wi-Fi ekhokhelwayo, yize isivinini kanye nokuxhumeka kungaba kancane futhi kungathembeki.
Ukushaja amadivayisi akho kagesi kuvame ukubiza imali, ikakhulukazi ezindaweni eziphakeme njengeSibuje ku-2,686 m / 8,812 ft, lapho ugesi ungasebenza khona ngelanga. Phatha ibhethri bese ushiya ifoni isesimweni sendiza ukuze wonge ibhethri.
Isimo sezulu esibandayo singaqeda amabhethri ngokushesha, ngakho-ke gcina izinto zakho zikagesi ngaphakathi kwesikhwama sakho sokulala ebusuku. Jabulela ukunqanyulwa kwedijithali njengenye yezinto ezibalulekile futhi ugxile ebuhleni be-Arun Valley Trek ngendlela yayo yemvelo.
Ungenzi Kulolu hambo
Ku-Arun Valley Trek, kungcono ukungasheshi. Uma uhamba ngesivinini esikhulu, uzozizwa ukhathele kakhulu futhi ujabulele uhambo kancane, ikakhulukazi ezindaweni eziphakeme.
Hlonipha isiko lendawo. Ungaziphathi kahle, futhi cela imvume njalo ngaphambi kokuthatha izithombe zabantu.
Ungalahli udoti. Njalo ulethe wonke udoti uze ukwazi ukulahla kahle. Ukusetshenziswa kwemithombo yamanzi engahlungiwe kufanele kugwenywe ngaso sonke isikhathi; kufanele kuhlanzwe, noma kusetshenziswe amanzi abilisiwe.
Olunye uhlobo lwephutha ukupakisha ngokweqile, ikakhulukazi uma uya eLukla ngamamitha angu-2,860 / 9,383, lapho imikhawulo yemithwalo iqinile khona. Lezi yizinyathelo ezimbalwa nje ezizokugcina ukhululekile futhi zivikele nendawo ezungezile.
Imithetho Yezithombe Nedrone
Omunye wemisebenzi e-Arun Valley Trek ukuthwebula izithombe. Amadolobhana anezakhiwo ezinde kuze kufike emagqumeni, ngaphezu kwamamitha angu-2,800 / 9,186 ft, indawo inikeza amathuba amahle okuthwebula izithombe. Ezindlini zezindela, akufanele neze uthathe izithombe eziseduze ngaphandle kwemvume futhi akufanele neze usebenzise i-flash. Hlonipha amasiko nezindawo zenkolo.
Ukusebenza kwama-drone eNepal akuvunyelwe ngaphandle kwemvume kahulumeni. Ukundiza i-drone eduze kwezikhumulo zezindiza njengeLukla, engamamitha angu-2,860 / 9,383 ft, akuvunyelwe. Imvume eyengeziwe ezindaweni ezivinjelwe nayo ingadingeka.
Hlela imvume yedrone neHimalayan Adventure Treks ngaphambi kokuhamba nedrone. Ukunamathela emithethweni kuyindlela yokuphepha nokungahlawuliswa. Izithombe ezithathwe ngokucophelela zisiza ekulondolozweni kwesimo sengqondo esizolile se-Arun Valley Trek.
Amathiphu Ezivakashi Eziqalayo
I-Arun Valley Trek iyavuza kubantu abaqalayo ukuhamba ngoba inenhlanganisela yamasiko kanye nokuphakama okuphakathi. Indawo ephakeme kakhulu yobusuku bonke, i-Guranse, enokuphakama okungu-3,000 m / 9,843 ft, kunzima ukuyikhuphuka, kodwa ngejubane eliphansi, ungakwenza. Hlela futhi upakishe isikhwama sakho semali kusenesikhathi, futhi ugcine izinto zokusetshenziswa nsuku zonke ziseduze.
Phuza amanzi amaningi, udle ukudla okulinganiselayo, bese ulala kusenesikhathi. Izindawo zokuphuza itiye ziyinduduzo eyisisekelo kodwa aziyona into yokunethezeka, ngakho-ke yehlisa izinga. Landela izincomo zomhlahlandlela wakho futhi uvumelane nezimo uma isimo sezulu siba nomthelela ezindizeni zaseLukla, ukuphakama okungu-2,860 m / 9,383 ft.
I-Himalayan Adventure Treks isekela izivakashi eziqalayo ngokuhlela okufanele kanye nesiqondiso sendawo esiwusizo. Luhambo okufanele lukhunjulwe, futhi i-Arun Valley Trek yakho izoba uhambo olubalulekile olunesineke kanye nokufuna ukwazi.
Uhlu Lwegiya Lokupakisha Olubalulekile lwe-Arun Valley Trek
Uma usunqume ukuya e- Arun Valley Trek eNepal , siyakuqinisekisa ukuthi uzoba nesikhathi esimnandi kakhulu. Kodwa yini okufanele uyipakishe ku-Adventure yakho? Yikuphi okuzoba yimpahla efanele yokwenza uhambo lwakho lube luhle kakhulu? Ukuze sikusize ngalokhu, sihlanganise uhlu lwezinto ezibalulekile okungafanele ukhohlwe ukuziletha.
- Iphasiphothi (imizuzu eyi-6 izinyanga ivumelekile)
- Imali, ikhadi lesikweletu
- Uhlu lwamakheli abalulekile nemininingwane yokuxhumana
- 2-3 izithombe zamaphasiphothi (uma uthanda)
- Amakhophi awo wonke amaphepha okuhamba abalulekile (ipasipoti, i-visa, ithikithi lendiza, umshwalense, njll.)
- Ubhaka oqinile ongu-70 L ozothwalwa umthwali wakho (sicela uqaphele ukuthi isithwali sethu esi-1 sizothwala imithwalo yamakhasimende angu-2 efinyelela ku-20-25 kg.
Qaphela: Sizohlinzeka umhlanganyeli ngamunye ngesikhwama seduffle yelogo yeNkampani evulekile engu-70 kuya ku-75 ukuze aphathe kalula igiya lakho lokuhamba, okufanele ubuye lapho uma uhambo seluphelile. - I-Daypack engu-30 L enendawo yezinto zakho ezibalulekile njengekhamera, iselula, Iphasipoti, imibhalo ebalulekile, ibhodlela lamanzi, umuthi ongasebenziseka emini, amabha kashokoledi, i-raincoat, njll., ozophathwa nguwe.
- Ikhava evikelayo yobhaka noma isikhwama sokuhamba.
- Amabhuzu Okugibela Izintaba: Okungcono kakhulu amabhuzu aphezulu eqakaleni ukuze kuvinjwe i-ankle sprain
- Izicathulo Ezivamile: Okokuhamba kancane nokuhlola idolobha
- Ama-crampons: Ebusika, ngo-December-March
- Okwesibili, izicathulo ezilula kanye nezimbadada okungenzeka
- Ama-Micro Spikes noma Ama-Ice Cleats ohambo lwasebusika phezu kweqhwa neqhwa
- I-Gaiter yokuvikela okwengeziwe eqhweni
- Ijazi elinezimvula nelikwazi ukumelana nomoya, elilula eliphansi ukuze lifudumale, elinesigqoko sokuzivikela esihle
- Ihlobo-ukukhanya, kanye nezingubo ezifudumele zasebusika
- Amahembe asheshe ome enziwe ngezindwangu zokwenziwa
- Amavesti afudumele napholile noma izikibha
- Izingubo zangaphansi zokwenziwa ezisebenzayo
- I-Sports Bra for Female Trekker
- Ibhulukwe elingangeni manzi
- Amabhulukwe avamile endwangu eyomiswa ngokushesha
- Izikhindi zokuhamba
- I-Cargo Pants enamaphakethe amaningi ukuze ubambe izinto zakho ezincane, njengemimese noma oshokoledi
- Amabhulukwe ewuli noma ewuboya
- Amasokisi ahambayo, indwangu ewugqinsi newuboya, namasokisi ewulu alula
- Isigqoko soboya, amagilavu, nesikhafu
- Isikhafu sikakotini esilula noma i-bandanna yokuvikela ikhanda, intamo, izindlebe, nomlomo wakho
- Isigqoko selanga, nezibuko zelanga ezinokuvikela okungu-100% kwe-UV (ngohambo lokuhamba ngezinyawo, ngisho nokukhanya okulahlekile nokuvikela ikhala)
- Ukhilimu ovikela ilanga noma amafutha okugcoba anesici esiphezulu sokuvikela ilanga (okungenani u-15, ohambweni lokuthatha uhambo, ngisho nangama-30)
- I-lipstick evikela ilanga ene-SPF ephezulu (okungenani ama-20, ohambo lokuhamba ngezinyawo, noma okungenani ama-30 noma ukuvimba ilanga)
- Isixosha omiyane (Uma uthanda)
- Izingubo zobusuku nezicathulo ezinethezekile
- Ibhodlela lokuphuza elingasetshenziswa njengebhodlela lamanzi ashisayo ngobusuku obunesithwathwa
- Ama-Flip-flops noma izicathulo zokugeza zokusebenzisa amashawa
- Izihlanzi zamanzi: uma udinga ukugcwalisa kabusha amanzi kusukela empompini noma ekusakazeni endleleni
- Isibani sekhanda: uhambo lwaphakathi kwamabili noma ngaphambi kokuntwela kokusa oluya endaweni yokubuka
- Ithawula elomisa ngokushesha nezinto zangasese ezinosayizi oyisampula zokugeza izinyawo nobuso bakho
- Ikhithi yakho yomuntu siqu yosizo lokuqala: enezinsiza zokwelapha eziyisisekelo njengamabhandeshi okulimala, i-antidiarrheal kanye nemithi elwa namagciwane, izinto zokusula i-iodine zokuklwebheka nokusikeka, amapulasi, i-aspirin, noma i-ibuprofen, i-moleskine yokuvimbela amabhamuza, i-Diamox (umuthi oqinisayo), kanye nemithi yakho yomuntu siqu.
- Isikhwama sokulala esifanele uhambo lwesizini yonke (singaqasha e-Kathmandu)
- Ibhande lemali elingangeni manzi, isikhwama sesifuba, isikhwama somlenze, noma isikhwama sebhande sokugcina izincwadi ezibalulekile zokuhamba noma izinto ezibalulekile
- Isixubho, isixubho, nensipho
- Izidakamizwa
- I-Moisturizer
- Iziqeshana zesipikili
- Imikhiqizo yenhlanzeko yabesifazane (Sanitary Pads)
- Isibuko esincane
- Ukusula kweWet
- I-sanitizer yesandla
- Hlanganisa
- Ikhamera enamamemori khadi anele namabhethri ayisipele noma ishaja yebhethri
- Ingidi encane yesikhwama sakho sohambo
- Ama-crampons (ebusika, Dec-Feb)
- Isitsha se-thermos
- Isikhwama samanzi
- Iphepha lasendlini yangasese (2-3 imiqulu ngaphandle)
- Izindlebe Zendlebe
- Ibhokisi lokufanisa, noma elilula
- Ikhampasi noma i-GPS
- Map
- Iwashi eline alamu
- Ikhithi yamathuluzi amaningi
- omabonakude
- Amabhuku
- Whistle
Isaziso sezisetshenziswa:
- Sicela uqaphele ukuthi asikho isidingo sokuthi ulethe zonke lezi zinto ezinzima, njenge-Sleeping bag, i-down Jacket, i-Trekking Poles, nezinto ezivela ekhaya lakho. Ungakwazi ukuqasha kalula noma ukuthenga izinto zekhwalithi ephezulu e-Kathmandu.
- Izinto zitholakala kumikhiqizo yamazwe ngamazwe njenge-The North Face, i-Sherpa Adventure, i-Marmot, i-Mountain Hardware, i-Black Yak, i-Karma Gear, nemikhiqizo yasendaweni efana ne-Goldstar nemikhiqizo eyenziwe endaweni njll.
- Futhi, sizophinde sikuphe a Isikibha selogo yenkampani njengophawu lokuhlangenwe nakho kwakho eNepal nathi.
Izindleko Zokuqasha:
- Isikhwama Sokulala Nejakhethi Eliphansi (-10-20 degree Celsius), Ucezu ngalunye ngosuku US$ 1.5
imibuzo ejwayelekile ukubuzwa
Kungani i-Arun Valley Trek ihlukile kunemizila ye-Everest Base Camp?
I-Arun Valley Trek ilandela imizila engahanjwa kakhulu, idlula emadolobheni angempela ngaphambi kokufika eLukla ngendlela ethule nengavamile.
Ingabe ulwazi lokuhamba ngezinyawo ezindaweni eziphakeme luyadingeka kulolu hambo?
Uhambo lokuhamba ezintabeni ezindaweni eziphakeme luyinto efiselekayo kodwa akuyona into ephoqelekile ngoba indawo ephakeme kakhulu yokuhlala ingama-3,000 m / 9,843 ft.
Zithembeke kangakanani izindiza eziya eTumlingtar naseLukla?
Izindiza zasezintabeni zivame ukwenzeka, yize zincike ezimweni zezulu, ngakho-ke ukuguquguquka kohambo kanye nezinsuku zokuphumula kuyakhuthazwa kakhulu.
Ingabe inezindawo zokufaka ama-ATM endleleni?
Azikho i-ATM ngemuva kweKathmandu, okusho ukuthi kuzodingeka amanye ama-rupee aseNepal ukuze kuhlangatshezwane nezindleko zomuntu siqu ngesikhathi sohambo.
Kungenzeka yini ukwenza ngokwezifiso uhlelo lohambo lwamaqembu azimele?
Yebo, ukuhamba ngezinyawo, usuku lokuphumula, noma ukuma kwedolobhana kungashintshwa ngamaqembu azimele, kugcinwe umzila oyisisekelo we-Arun Valley Trek.
Yiziphi izigigaba zamasiko engingazilindela ngesikhathi se-Arun Valley Trek?
Uhambo ludlula ezindaweni zendabuko ze-Rai, i-Limbu, i-Kirat, ne-Sherpa, okuvumela abahamba ngezinyawo ukuba bathole amasiko endawo, imikhosi, izigodlo zezindela, kanye nezakhiwo ezihlukile. Uzophinda uhlole izindela zamaBuddha ezikude futhi ubone ukuhlangana kwamasiko amaHindu namaBuddha azungeze uSalpa Pokhari.
Hlobo luni lwendawo yokuhlala okufanele ngiyilindele?
Indawo yokuhlala itholakala ezindlini zetiye ezilula ezinamakamelo ajwayelekile, izindlu zangasese ezihlanganyelwayo kwamanye amadolobhana, kanye nokushisa okuncane.
Ingabe lolu hambo lungenziwa ngesikhathi semvula?
Ingakwazi, kodwa kungenzeka ukuthi inodaka futhi inezimpukane, imbozwe amafu, futhi intaba ayibonakali kahle ezinyangeni zemvula.
Ingabe imizila inezindawo zokwelapha?
Emadolobheni athile, kungaba nezikhungo zezempilo, kodwa amacala abucayi ahlobene nezempilo kufanele athuthelwe eKathmandu ukuze athole ukunakekelwa kwezokwelapha okufanele.
Kunzima kangakanani ukukhuphukela eGuranse?
Ukukhuphuka ukuya eGuranse ngamamitha angu-3,000 / 9,843 amamitha akugcini nje ngokuba kude kodwa futhi kuhamba kancane, futhi kudinga amandla amaningi nokuzibamba ngesivinini.
Ingabe indlela ilula ukuthola amanzi okuphuza aphephile?
Izindawo zokuphuza itiye zinamanzi abilayo, kodwa kuphephile futhi kulula ukuphatha amaphilisi okuhlanza noma izihlungi kanye nebhodlela lamanzi elingasetshenziswa kabusha.
Yiziphi izizwe engizohlangana nazo phakathi nohambo?
Uzohlangana neRai, iSherpa, kanye neminye imiphakathi yasempumalanga yeNepal enamasiko ayo, izakhiwo kanye nolimi lwayo.
Kungenzeka yini ukwandisa uhambo oluya esifundeni sase-Everest?
Yebo, ungaya emizileni yase-Everest esikhundleni sokundiza ubuye uma usufikile eLukla, okuyi-2,860 m / 9,383 ft.
Yiziphi izilwane zasendle esingalindela ukuzibona ohambweni?
Izindawo zaseMakalu-Barun zihlanganisa amahlathi amahle lapho ungabona khona izitshalo zaseHimalaya, izilwane ezincane, kanye nezinhlobo ezahlukene zezinyoni.
Izindawo zaseMakalu-Barun zihlanganisa amahlathi amahle lapho ungabona khona izitshalo zaseHimalaya, izilwane ezincane, kanye nezinhlobo ezahlukene zezinyoni.
Yebo, ugesi uvame ukuncika ezinhlelweni zelanga, ngakho-ke, umuntu kufanele alindele ukucima ngezikhathi ezithile noma amahora ambalwa okushaja.
Ingabe ngidinga ukunikeza izeluleko kanye nabathwali bezimpahla?
Ukunikeza ithiphu kuyinto ongayikhetha, kodwa kwamukelwa kahle njengokwazisa usizo olunikezwe umqondisi nomthwali wempahla.
Ngingakwazi yini ukuhamba ngedwa e-Arun Valley Trek?
Imithetho ekhona ithi umuntu kumele ahambe ngezinyawo enomqondisi onelayisensi kanye ne-ejensi ebhalisiwe ukuze amboze izindawo zokuhamba ngezinyawo.
Isikhathi esivamile sokuhamba kwezindiza zasekhaya singakanani?
Izindiza eTumlingnar naseLukla zenziwa ekuseni kakhulu, lapho isimo sezulu sizinzile ezintabeni.
Ingabe inemikhosi yezinkathi zonyaka ezayo?
Yebo, kunemikhosi yendawo emiphakathini yaseRai naseSherpa, ikakhulukazi entwasahlobo nasekwindla ngokwekhalenda lenyanga.
Ingabe lolu hambo lugcwele kakhulu ngesikhathi salo esimatasa?
I-Arun Valley Trek ayimatasa njengemizila yase-Everest, ngisho nangezinyanga ezingezona ezimatasa zokuhamba entwasahlobo nasekwindla.
Ingabe lolu hambo lunamabhuloho alengayo?
Udlula amabhuloho ambalwa alengayo awela imifula anemibono emihle kanye nesipiliyoni esijwayelekile sokuhamba ngezinyawo eHimalaya.
Kungenzeka yini ukwanelisa imikhawulo yokudla ezindaweni ezikude?
Abaqondisi bangaluleka ama-tea house kusengaphambili ngezidingo zokudla okunempilo, okungama-vegan, noma okuhlobene nokungezwani komzimba.
Ingabe lolu hambo lufanelekile kubathwebuli bezithombe?
Yebo, i-Arun Valley Trek inikeza izindawo ezinhle, imibono yezintaba, impilo yasemakhaya, kanye nezindawo ezinhle zamasiko ezidala amathuba amahle kakhulu kubathwebuli bezithombe.
Ingakanani isilinganiso samahora okuhamba ngosuku?
Isilinganiso samahora okuhamba ngezinyawo singamahora ama-5 kuya kwayi-6 ngosuku, kuye ngobude kanye nohlobo lwemizila.
Ingabe uhlelo lohambo luhlanganisa nezinsuku zokuphumula?
Uhlelo olujwayelekile lwe-Arun Valley Trek luhlanganisa izinsuku zokuhamba ngaphandle kwezinsuku ezengeziwe zokuphumula, kodwa kungenzeka ukuthi ube nezinsuku ezengeziwe zokuphumula ohambweni lwakho lwangasese.
Hlobo luni lwezindawo ezikule ndlela?
Iqukethe imizila yamahlathi, izitebhisi ezinamadwala, imigqa yamagquma, igquma elinophahla, kanye nengxenye yesihlabathi eduze neLukla.

Sinikeza intengo yeqembu kubahambi abazimele




