Ubude besikhathi
14 DaysI-Everest Base Camp Trek Izinsuku eziyi-14
Ibanga Lohambo
LokulingeneUsayizi weqembu
1-16 AbantuI-Max Altitude
5,545m. / 18,192ft.Isizini Enhle
Feb-May/Sept-NovActivity
Ukuhamba ngezinyawo nokuhamba ngezinyawoUkudla
Ibhulakufesi, Isidlo sasemini nesakusihlwaIndawo
Amahhotela Nezindlu ZetiyeTransportation
Imoto Yangasese & IndizaUkwenza Ngokwezifiso Uhambo
Ngesicelo (chofoza lapha)
Sinikeza intengo yeqembu kubahambi abazimele
Izithombe ezinhle kakhulu ze-Everest Base Camp Trek Izinsuku eziyi-14
- Izwa umoya wangempela wezintaba e-Everest Base Camp
- Hamba e-Valley of Glaciers futhi ulale endaweni ephakeme kakhulu emhlabeni e-Gorakshep
- Buka ukusa okuhle kakhulu kwe-Mt. Everest, Makalu, Nuptse, Pumori, Lhotse, Ama Dablam, nokunye okuningi okuvela eKala Patthar
- Buka futhi ubambe iqhaza esikweni elingcwele lendela esigodlweni sezindela sase-Tengboche
- Bheka isikhumba sekhanda esidume kabi se-Yeti e-Pangboche
- Wela ibhuloho likaSir Edmund Hilary Suspension Bridge
- Enchant in the cosmic inhlanganisela Buddhism kanye Hinduism in Kathmandu
- Jabulela indiza emnandi ye-Kathmandu-Lukla-Kathmandu phezu kwezintaba ezibhobozayo
Isingeniso Sohambo
I-Everest Base Camp Trek akuyona uhambo olujwayelekile, ngakho-ke, kungenzeka ukuthi ubuke amafilimu amaningi ku-YouTube ngayo kanye nendlela yayo. Kodwa-ke, ukuze uzizwe futhi unambithe uhambo lwangempela lwasezintabeni, kufanele ulubone mathupha. Ngakho-ke sikunikeza uhambo lwethu olungavamile lwe- Everest Base Camp Trek lwezinsuku eziyi-14 lapho i-Everest e-8848 m ikulindele khona ngobuhle bayo, inganekwane, namandla ayo.
Khumbula, uhambo lwe-Everest Base Camp, izinsuku ezingu-14 eNepal, luhambo olushintsha umhlaba oluzodinga umsebenzi, umzamo, amandla, futhi ngaphezu kwakho konke, isikhathi sokubuka bonke ubuhle kanye nohambo olujabulisayo lwesifunda sonke sase -Everest . Ngakho-ke uma usukulungele, sizokwenza konke okusemandleni ethu ukwenza uhambo lwakho lwe-Everest eNepal lushiye izinkumbulo ezifudumele kakhulu zempilo yakho.

Ku-5364 m engxenyeni esenyakatho-mpumalanga yeNepal kumi i-grand Everest Base Camp ngaphansi kokuvikelwa yiSagarmatha National Park esifundeni saseKhumbu. Ngemva kosuku olubalulekile lwangoMeyi 29, 1953, le ndawo isibe yikhanvasi enezinyawo ezidwetshwe ngabaningi, kuhlanganise neBear Grylls noMandy Moore abanesibindi.
Ukwabelana ngolwazi abanalo, size nohambo olunethezekile lwe-Everest Base Camp lwezinsuku ezingu-14, oluqala kusukela ekufikeni kwakho e-Kathmandu, lapho abaqwali nabahambi abavela kuwo wonke umhlaba bezipholela.
Ngemuva kwalokho uzonyathela ukhonkolo olunothuli lweLukla Airport bese ungena shí eMbusweni waseSherpa – abantu abenze iHimalaya yabaningi yabafinyelela.
Bamukele ifilosofi enokuthula ye-Tibetan Buddhism, ebonakala engomeni ehlotshiswe kahle ene-Monasteries, chortens, ne-Mani Walls.
Njengoba uhambo lwethu lwe-Everest Base Camp luqhubeka izinsuku ezingu-14, uzohamba phezu kwamabhuloho amaningi okumiswa (elidumile kakhulu yiHilary Suspension Bridge). Uzohamba emahlathini aminyene aseMongolia, ama-rhododendrons, ama-conifers, namaphayini, futhi uchithe ubusuku obuhle ezindaweni zokuhlala. Uma ufika eNamche - inhloko-dolobha eyimfihlakalo yoMbuso waseSherpa, uzothola iKhumjung Village enhle , imyuziyamu yayo, futhi udle ethala lehhotela eliphakeme kakhulu emhlabeni - i-Everest View ku-3880 m.
Ngokuzijwayeza okwanele emoyeni wangempela wasezintabeni, uhambo lwethu lwe-EBC e-Nepal luzokusa e-Tengboche nasePangboche. Lezi zindawo ezimbili eziphawulekayo zaziwa ngokukhethekile ngezigodlo zazo ezingaqondakali. E-Tengboche, zibonela isiko elihlonishwayo lezindela, ngenkathi usePangboche, thola amazwibela e-Yeti Scalp edumile.
Njengoba ungena eDingboche, uzophinde ube nolunye usuku lokuphumula ukuze ukhuphuke iNagarjung Hill ecishe ibe ngamamitha angu-5100 ukuphakama okuzodonsa izinzwa zakho ngombukwane ovelele weTaboche (6495 m), Baruntse (7162 m), Ama Dablam (6812 m), Cholatse (6440 m), Makalu (8485 m), Thamserku (6608 m), Lobuche (6110 m), kanye ne-Island (6165 m).
Khona-ke, ungena embusweni wamatshe, uzofinyelela e-Lobuche futhi uthuthukele e-Gorakshep - indawo yokuhlala ephakeme kunazo zonke emhlabeni, esendaweni ephakeme ye-5,160 m ngaphezu kolwandle.
Uzobe usuqansa endaweni enzima uye e-Everest Base Camp. Lapha, uzozwa amandla angaziwa e-Khumbu Icefall edume kabi, izintaba ezinkulu ze-Himalaya zaseLhotse naseNuptse; nokho, uMhlonishwa u-Everest, uyolala emva kwabo.
Kodwa ungakhathazeki, ukuze ubone futhi uzwe isimo se-Everest mathupha, sikuhlelele umqansa ongu-5545 m ukuphakama eKala Patthar- okuwukuphela kwendawo ephakeme kunazo zonke eMhlabeni ezokuvumela ukuthi ubone futhi uthinte i-Everest eduze.

Kanye ne-Everest, uzobona namadodakazi ayo amahle njengePumori (7161 m), iNuptse (7861 m), iLingtren (6749 m), i-Ama Dablam, iKhumbutse (6639 m), iLhotse (8516 m), iChangtse (7543 m), iLobuche, nabanye abaningi.
Khona-ke uhambo lwakho lwe-Everest Base Camp, izinsuku ezingu-14 eNepal, luzofika esiphethweni njengoba ubuyela emuva ePheriche futhi ekugcineni ufika eKathmandu Via Lukla.
Abanolwazi olungcono kakhulu lwezinyanga zasekwindla nasentwasahlobo, uhambo lwe-Everest base camp ludinga ukuqeqeshwa okuyisisekelo ngokomzimba, futhi ukujwayelana nezimo eziphakeme kakhulu kuyahlanganisa.
Lezi zici ezimangalisayo zohambo lwethu lwezinsuku ezingu-14 lwe-Everest Base Camp ngaleyo ndlela zinikeza abahambi ugqozi lokubona i-EBC hhayi njengomugqa wabo wokugcina kodwa njengendawo yokuqala yohambo olungasoze lwalibaleka.
Hlela Uhambo lwe-Everest Base Camp Trek Izinsuku eziyi-14
Usuku 01: Ukufika esikhumulweni sezindiza sase-Kathmandu.
Usuku lwe-02: Ndiza usuka e-Kathmandu uye e-Lukla (2860m), kanye nohambo oluya e-Phakding (2610m).
Usuku 03: Uhambo olusuka ePhakding luya eNamche Bazaar (3446m).
Usuku 04: Usuku Lokujwayela Vakashela i-Khumjung Village, i-Hotel Everest View (3880 m).
Usuku 05: Uhambo olusuka eNamche Bazaar ukuya eTengboche (3860m).
Usuku lwesi-06: Uhambo olusuka e-Tengboche luya e-Dingboche (4360m).
Usuku 07: Usuku lokujwayela e-Dingboche (4360m).
Usuku 08: Uhambo olusuka e-Dingboche luya e-Lobuche (4910m).
Usuku 09: Uhambo olusuka eLobuche luya eGorakshep (5160 m) kanye ne-EBC (5364m).
Usuku lwe-10: Uhambo olusuka eGorakshep luya eKalapatthar (5545 m) kanye nePheriche (4371m).
Usuku 11: Uhambo olusuka ePheriche ukuya eNamche Bazaar (3446m).
Usuku 12: Uhambo olusuka eNamche Bazaar ukuya eLukla (2860m).
Usuku 13: Ndiza usuka e-Lukla uye e-Kathmandu.
Usuku lwe-14: Ukusukela esikhumulweni sezindiza sase-Kathmandu.
Izivakashi zethu zabelana ngezipiliyoni zazo (Igalari Yezithombe/Ividiyo)
Imininingwane yohambo lwe-Everest Base Camp Trek Izinsuku eziyi-14
Usuku 01: Ukufika esikhumulweni sezindiza sase-Kathmandu.
Siyakwamukela, Tashi Delek ovela enhloko-dolobha yase-Himalaya Kingdom, Nepal! Ummeleli wethu uzobe elinde ukuthi uhambe nawe lapho ufika endaweni yakho yokuhlala ekhoneni elithulile ledolobha.
Thatha ikhefu lemizuzu embalwa ngemva kokuzinza ekamelweni lakho, khona-ke uzohlangana nomhlahlandlela wethu ohambisana naye ehhotela. Umhlangano omfushane wokwethula uzoqhutshwa lapho ezochaza khona ngezinsuku ezingaphambi kohambo lwethu lwezinsuku eziyi-14 lwe-Everest Base Camp.
Vumela umqondisi wethu abone ukuthi ulethe ini ukuze akusize ekuthengeni noma ekuqasheni eyodwa ngezindleko ezithengekayo. Uma isikhathi sitholakala, ungakwazi ukuhamba emigwaqweni yasendulo ye-Basantapur isikhashana.
Kusihlwa, ungaba nesidlo sakusihlwa samasiko sangempela. Sicela usheshe ulale, njengoba sinendiza yasekuseni kaLukla esizolungiselela kusasa.
Attention
Ngenxa yokwanda kwezindiza phakathi nezinyanga zasentwasahlobo nasekwindla, kanye nesimo sezulu esibi, iNepal Aviation ivame ukuhambisa izindiza ezivela eKathmandu ziye eLukla ziye eManthali Airport esifundeni saseRamechhap . Uma kunjalo, kungase kudingeke siqale uhambo oluya eRamechhap mhlawumbe phakathi kwamabili, uhambo lomgwaqo lungathatha cishe amahora amane. Ngakho-ke, kungcono ukuthi ufike eKathmandu kusenesikhathi ngangokunokwenzeka.
Umsebenzi: Ukuthathwa Esikhumulweni Sezindiza, imizuzu engama-30
Ukuphakama Okuphezulu: 1,400m/4,593ft. Kathmandu
Indawo yokuhlala: Ihhotela
Usuku lwe-02: Ndiza usuka e-Kathmandu uye e-Lukla (2860m), kanye nohambo oluya e-Phakding (2610m).
Sizosuka ekuseni siye esikhumulweni sezindiza, sigibele indiza encane futhi sivunguze emoyeni cishe isigamu sehora sijabulela i-mosaic yezwe elimangalisayo le-Annapurna, Kanchenjunga ne-Everest. Lapho nje sifika, i-6187 m ukuphakama kweNtaba i-Kongde Ri izoba lapho ukuzothulisa izinzwa zethu.
Sisebenzisa indawo yethu yokugcina i-adrenaline, manje sesizoqala uhambo oluya e-Phakding. Umzila wokugwedla ongamakhilomitha angu-12 uzosihola phakathi kwezinhlobonhlobo zamadolobhana e-Sherpa, amapulazi, namahlathi.
Sizoqala ngokunyuka kancane uMfula iDudh Koshi bese sifika emaphethelweni eLukla. Kusukela lapha kuqhubeke, sizokwehla kakhulu sihambe sidlule eChheplung, eChaurikharka, naseThadokoshi. Lapha, sizokwazi ukubona indawo enhle yaseKusum -Kangaru (6367 m ).
Umgwaqo uzoqhubeka usibeke eGhat lapho ishawa eyi-5761 m Khumbila enobuhle bayo. I-Phakding izofika maduze lapho sizomisa khona ubusuku endlini yezivakashi.
Umsebenzi: Indiza Nokuhamba Ngesikebhe, amahora angu-4-5
Ubukhulu. Ukuphakama: 2,860m/9,383ft. Phakding
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 03: Uhambo olusuka ePhakding luya eNamche Bazaar (3446m).
Ukuqala uhambo lwethu lwe-Everest Base Camp ngemuva kokudla kwasekuseni, sizohamba eduze komfula oshisayo i-Dudh Koshi. Ngokushesha, sizowela ibhuloho elincane lensimbi elilengisiwe phezu komfula. Bese sinqoba ukukhuphuka nokwehla okuningana, sizofika e-Benkar.
Manje, umbono opholile we-6609 m Thamserku uzojabulisa amehlo ethu njengoba siqhubekela phambili e-Monjo, umnyango omaphakathi weSagarmatha National Park.
Ngemva kokuhlolwa kwezimvume zethu, manje sesizoqala ukukhuphuka size sifike eJorsalle. Ukukhuphuka ngokuqhubekayo cishe imizuzu engama-30 ukuya kwengama-40, manje sizolungiselela ukuhamba sinqamule ibhuloho le-Hilary Suspension Bridge.
Ibhuloho elide elingamamitha angama-60 liphezu kwendawo lapho iDudh Koshi ihlangana khona nomfula omangalisayo iBhote Koshi. Okwengezwe enjabulweni ukubona okujabulisayo kwe-6495 m Tarboche Himal.
Manje, cishe ihora elilodwa, sizoqhubeka nokuhamba kancane size sifike phezulu kweTop Danda (i-Everest View Point). I-Everest (8848 m), i-Lhotse (8516 m) , kanye ne-Nuptse (7861 m) zisinikeza imibono yazo emihle kakhulu ukusuka lapha.
Manje, kuzomele sibhekane nomgwaqo okhuphuka ngokushesha uze ufike eNamche Bazaar - indawo egcwele izindaba zamasiko nezendawo.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-6-7
Ubukhulu. Ukuphakama: 3,446m/11,306ft. Namche Bazaar
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 04: Usuku Lokujwayela Vakashela i-Khumjung Village, i-Hotel Everest View (3880 m).
Ngenxa yokuthi besifuna ukunikeza imizimba yethu isikhathi sokujwayela izindawo eziphakeme, sizokwenza imisebenzi ezokwenza kube lula inqubo yokujwayela.
Sizokwenyuka kancane siye eKhumjung Village engamamitha angama-3790 futhi sihlole isigodlo saso sezindela. Kuthiwa iqukethe isikhumba sekhanda se-Yeti yangempela (i-Snowman) esizocela nakanjani ukuyibona.
Sizobe sesikhuphukela ehhotela i-Everest View engu-3880 m ukuphakama elitholakala phezulu ngenhla eSyangboche Village. Lapha, singababaza iziqongo ezigqobhoza isibhakabhaka: Lhotse, Cholatse, Thamserku, Nuptse, Ama Dablam, Everest, neTawache.
Endleleni eya phansi, izingane zendawo nezindela ezidlala ibhola kuzoba ukuhlangana okujabulisayo.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-4-5
Ukuphakama Okuphezulu: 3,880m/12,730ft. I-Khumjung Village
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 05: Uhambo olusuka eNamche Bazaar ukuya eTengboche (3860m).
Sisondela ku-Everest Base Camp ebabazekayo. Ingxenye yokuqala yohambo lwethu izobe ilandelela kahle unqenqema lwe-ridge. Manje, ibhuloho lensimbi elilengayo lizosiyisa phezu kwe-Imja Khola.
Ngakolunye uhlangothi, indlela manje ikhuphuka ikhuphuka isidlulisa ku-3250 high Phungi Thanga. Yindawo ekahle yokuphumula ezosilungiselela umgwaqo omude ongamahora ama-2 oya e-Tengboche.
Umqansa ugcwele amahlathi e-rhododendron, ngakho-ke asiwasusi amehlo ethu kunoma iyiphi indawo okufanele siyikhumbule. E-Tengboche sizobona isigodlo esidala esidume ngokugubha umkhosi we-Mani Rimdu, isifanekiso esikhulu sikaBuddha, imidwebo yobuciko yodonga futhi sizolalela izingoma ezipholile zezindela.
Sizophinde futhi sibabaze izintaba ezibabazekayo ezingaphezu kuka-8000 m ezikhathini ezifanele zokuphumula (Everest, Nuptse, Ama Dablam, Lhotse). Eduze, sizoma ebusuku endaweni yokulala ethokomele.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-5-6
Ubukhulu. Ukuphakama: 3,860m/12,664ft. Tengboche
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku lwesi-06: Uhambo olusuka e-Tengboche luya e-Dingboche (4360m).
Uma sishiya ukuphuma kwelanga okuhle okuvela e-Tengboche, sizodlulela phambili ukuze sifinyelele e-Deboche. Umgwaqo owumqansa osuka lapha uzosiholela ebhulohweni elimangalisayo elimiswe phezu kwe-Imja Khola. Uma sesinqamule leli bhuloho, sizokhuphukela ku-3900 m Pangboche Village.
Isigodlo sezindela sasendulo kuleli dolobhana besidume ngokuhlalisa isikhumba sekhanda se-Yeti, kodwa manje sesinomfanekiso waleyo nganekwane, njengoba eyangempela yantshontshwa kudala.
Yima isikhashana ukuze ubone ushintsho olumangalisayo endaweni: izwe lapha libuswa izihlahla ze-tundra kuphela. Uhambo lwethu luzolokhu lusiyisa ekujuleni kweSigodi se-Imja futhi maduze nje sizohamba sihambisana eceleni komfula iLobuche.
Maduzane, i-Dingboche izofinyelelwa lapho sizohlangatshezwa yizindlu ezinezindonga zamatshe, izindawo ezivundile kanye nemibono ekhumbulekayo ebheke e-Lhotse, Island Peak (6165 m) nase-Ama Dablam (6812 m).
Njengoba siku-4360 m, sizochitha ubusuku obubili lapha ukuze silungiselele iseshini entsha yokujwayela.
Umsebenzi: Uhambo, amahora angu-5-6
Ubukhulu. Ukuphakama: 4,360m/14,304ft. Dingboche
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 07: Usuku lokujwayela e-Dingboche (4360m).
Sizochitha enye iseshini yokulinganisa ngokukhuphuka okufushane ukuya endaweni ebabazekayo engu-5,100 m eNangkartshang/Nagarjung Hill. Ukukhuphuka nokwehla kule ngqungquthela kungathatha cishe amahora amathathu kuya kwamane.
Umzila omazombezombe oya esiqongweni umbozwe amatshe aluhlaza, iziqephu zamatshe, nemfucumfucu exekethile, enamadwala ahlakazekile. Nokho, izindawo zamagquma anwebeka ngemuva kwe-Dingboche azikho ngaphansi kwalezo obuzijwayele kuze kube manje, ikakhulukazi njengoba zinikeza umbono weziqongo ezineminyaka eyinkulungwane ubudala.
I-Tawache, Makalu (8485 m), Nirukhang, Cholatse, Ama Dablam, Lobuche, Baruntse, Thamserku, and Island izoba seqhulwini. Ngemva kokuqinisekisa ukuthi alikho ikhona elishiywe lingahloliwe, sizobuyela ukuze sithole ingxenye efanelekile yokulala endaweni yethu yokulala.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-3-4
Ubukhulu. Ukuphakama: 4,362m/14,311ft. Dingboche
Ukudla: Isidlo sasemini, isidlo sakusihlwa kanye nesidlo sasekuseni
Indawo yokuhlala: Indlu yetiye
Usuku 08: Uhambo olusuka e-Dingboche luya e-Lobuche (4910m).
Sizosuka e-Dingboche siqhubeke nohambo lwethu sibheke edolobheni elihle lezintaba iLobuche. Samukela ngamehlo ethu umbono obabazekayo weziqongo zezintaba nezigodi ezineqhwa, sizokhuphuka futhi sifike eDusa ngaphambi kokufika eDughla (4500 m).
Manje sesilindelwe umqansa obukhali cishe ihora njengoba sisondela ku-4830 m ukuphakama kwe-Dughla Pass. Imbozwe ngenqwaba yamafulege omthandazo, phezulu kwaleli phasi lisebenza njengesikhumbuzo sokuhlonipha abaqwali abashona e-Everest.
Ngemva kokunikeza imithandazo yethu eqotho, isikhathi sayo sokubheka nxazonke bese sikhohlwa isikhashana emibonweni emangalisayo emangalisayo ye-Ama Dablam, Lobuche Peak kanye nekamu layo eliyisisekelo.
Ukuqhubekela phambili, sizokwenyuka umqansa siye endaweni yokugcina yeKhumbu Glacier. IPhumori Himal (7161 m) ibonakala ngokugqamile ukusuka lapha. Sizungezwe ngokuphelele umbuso wamatshe, ngokushesha sifika eLobuche.
Kungenzeka ukuthi ukugula kwe-altitude kakade kwenza ukuba khona kwaso kuzwakale. Kodwa hlala uzolile futhi uphumule ngangokunokwenzeka ukuze ukuzijwayeza kwenzeke ngokushesha.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-5-6
Ukuphakama Okuphezulu: 4,910m/16,109ft. I-Lobuche
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 09: Uhambo olusuka eLobuche luya eGorakshep (5160 m) kanye ne-EBC (5364m).
Umzuzu usufikile lapho sizobona ikamu le-Everest ngamehlo ethu. Sizoqala ekuseni kakhulu, kancane kancane isinyathelo ngesinyathelo, esizosihambisa endaweni edume umhlaba wonke iKhumbu Glacier.
Lapha, singajabulela izintaba ezimangalisayo ze-Lingtren, i-Pumori, i-Nuptse, i-Khumbutse, i-Malangur, ne-Everest ingena esibhakabhakeni. Manje sizohamba ngobuhlakani ezindaweni eziphakeme, ama-moraines namadwala ukuze sifinyelele i-Lobuche Pass.
Leli phasi libizwa ngothando ngokuthi yiThangma Riju edlula eSherpas. Elinye ihora lizosibona sikhuphuka kancane sigudla i-Changri Glacier size sifike egqumeni laseGorakshep. Kuyikusungulwa kokugcina kwesifunda saseKhumbu lapho esizathola khona amandla ngokudla okumnandi.
Njengoba ojosaka bethu beshiywe ngokuphephile endlini yezivakashi, manje sizothatha indlela enamadwala ejikajikayo ebheke e-Everest Base Camp. Inqwaba yamatende amibalabala abaqwali ekamu akha i-mosaic enhle lapha.
Sikhungethwe iKhumbu Icefall kazibuthe, iNuptse, neLhotse, siyabuya futhi siyochitha ubusuku obufudumele eGorakshep.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-6-7
Ubukhulu. Ukuphakama: 5,364m/17,598ft. I-Gorakshep
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku lwe-10: Uhambo olusuka eGorakshep luya eKalapatthar (5545 m) kanye nePheriche (4371m).
Sizovuka futhi silungiselele ekuseni kakhulu (3 kuya ku-4 am) ukuze sibone umbono oyigugu kakhulu wokuphuma kwelanga emhlabeni. Sizobhekisa amabombo ngaseKala Patthar, ukukhuphuka akukona okobuchwepheshe kodwa kuyinselele ngenxa yomqansa ozodinga cishe ihora elingu-1 kuya kwangu-2 lomzamo wethu.
Siyakuhalalisela! Sesifinyelele mhlawumbe endaweni ephakeme kakhulu yokuphila kwethu: 5545 m. Ubuciko obukhulu bemvelo buphambi kwethu: Ama Dablam, Lhotse, Khumbutse, Pumori, Everest, Nuptse, Lobuche, Changtse, Lingtren, nabanye abaningi.
Ngemva kokugcwalisa ibhokisi lethu lenkumbulo, uhambo lwethu luyaqhubeka nokubuyela e-Gorakshep, ngemva kwalokho sizophinde sidlule e-Lobuche nase-Dughla. Sizobe sesinyathela ulembu olumanzi oluzungezwe uhlaza olugcwele, bese lugcwala kancane njengoba sithuthukela ePheriche.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-4-5
Ukuphakama Okuphezulu: 5,545m/18,192ft. Kalapatthar
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 11: Uhambo olusuka ePheriche ukuya eNamche Bazaar (3446m).
Kusukela namuhla, sizokwenza indlela yethu ebuyayo okuzoba uhambo olushelelayo olulula emalungeni ethu nasemisipha. I-adventure iyasiheha futhi ngasemfuleni i-Dudh Koshi lapho sizophinde siwele i-Pangboche.
Ukuqhubeka kwesigamu sehora ukuhamba kwehle umqansa kuzosihola siwele ibhuloho elincane ukusuka lapho sizohamba khona endleleni esiyisa eDeboche. Ukukhuphuka okufushane kwemizuzu engama-30 kuzosiyisa e-Tengboche Gompa.
Manje, sizohamba phansi isikhathi esingangehora nesigamu ukuze sifike kuPhungi Thanga naseSanasa. Umzila ogudla ohlangothini olungasempumalanga lwegquma elincane uzogcina usiyisa edolobhaneni elingaqondakali laseNamche Bazaar.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-6-7
Ubukhulu. Ukuphakama: 3,447m/11,309ft. Namche Bazaar
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 12: Uhambo olusuka eNamche Bazaar ukuya eLukla (2860m).
Umgwaqo onamagquma uzoqhubeka usiyisa phezulu sehle ubheke e-Top Danda, Jorsalle, nase-Monjo. Manje, sisuka eSagarmatha National Park futhi sihamba ngezinyawo emikhondweni yentsha yaseBenkar, Phakding, Thadokoshi, Chheplung, naseChaurikharka ukuze sifike eLukla.
Ekugcineni, kusihlwa, siphumuza imizimba yethu emibhedeni ethokomele yasehhotela.
Umsebenzi: Ukuhamba ngezinyawo, amahora angu-5-6
Ukuphakama Okuphezulu: 2,860m/9,383ft. Lukla
Ukudla: Isidlo sasekuseni, isidlo sasemini kanye nesidlo sakusihlwa
Indawo yokuhlala: Indlu yetiye
Usuku 13: Ndiza usuka e-Lukla uye e-Kathmandu.
Sizokwamukela lolu suku olusha ngendiza yasekuseni eya enhlokodolobha yenkathi ephakathi yaseNepal, ephihliza ukupela kwe-Everest futhi isehlise emhlabeni.
Singahamba emigwaqweni, sithwebule izithombe, futhi sakhe nezinye izinkumbulo ukuze kamuva lapho sikhathele, sikwazi ukuzitotosa ehhotela. Uma isimo sezulu singesihle ngendiza, sizondiza siye eManthali bese sishayela eKathmandu.
Kusihlwa, sizojabulela isidlo sakusihlwa esithandekayo sokuvalelisa- isiphetho esihle kakhulu sohambo lwethu lwe-Everest Base Camp.
Umsebenzi: Indiza, imizuzu engama-30
Ukuphakama Okuphezulu: 1,400m/4,593ft. Kathmandu
Ukudla: Isidlo sasekuseni nesakusihlwa
Indawo yokuhlala: Ihhotela
Usuku lwe-14: Ukusukela esikhumulweni sezindiza sase-Kathmandu.
Yonke i-adventure enhle inesiphetho, ngakho-ke uthi sala kahle e-Nepal futhi ulibangise e-TIA ekhaya lakho. Siyaqiniseka ukuthi uhambo lwakho lwakhiwe ngendlela emangalisayo umkhathi ongaqondakali futhi omangalisayo waseNepal.
Umsebenzi: Ukwehla esikhumulweni sezindiza, imizuzu engama-30
Ukuphakama Okuphezulu: 1,400m/4,593ft. Isikhumulo Sezindiza saseKathmandu
Ukudla: Isidlo sasekuseni
Qaphela:
Uma uneqembu lakho langasese futhi ufuna ukwenza uhambo lwakho lube yimfihlo, singaluqhuba uhambo olungokwezifiso usuku lonke ngokwezidingo zakho kanye nosayizi weqembu lakho.
Kuhlanganisa futhi Akufaki
Yini efakwe nephakheji?
- Ukudluliselwa Kwesikhumulo Sezindiza: Lapho ufika esikhumulweni sezindiza sase-Kathmandu, ummeleli uzobe elinde ukukubingelela. Uzodluliselwa ngokuphephile ehhotela lakho ukuze uqale uhambo lwakho.
- Izindawo zokuhlala ezengeziwe e-Hotel: Jabulela ukuhlala ubusuku obubili ehhotela lezinkanyezi ezi-3 e-Kathmandu, kanye nesidlo sasekuseni esifakiwe njalo ekuseni. Indawo yokuhlala ikhululekile, ikunikeza indawo yokuphumula ngaphambi kohambo lwakho.
- Ukudla: Ngesikhathi sohambo lwakho, uzonikezwa ukudla okunenhliziyo okuthathu ngosuku: ibhulakufesi, isidlo sasemini kanye nedina. Lokhu kudla kukhethwe ngokucophelela ukuze uhlale unomdlandla futhi ulungele uhambo losuku.
- Izimvume Nezimali: Izimvume ezidingekayo zokuhamba ngezinyawo esifundeni, okuhlanganisa nemali yokungena esiqiwini kanye nezimali zekomidi lesigodi saseKhumbu, zizohlelwa egameni lakho, kuqinisekiswe ukuthi uhambo lwakho luhamba kahle futhi ngokusemthethweni.
- Imvume ye-Trekkers Information Management System (TIMS): Imvume ye-TIMS, edingekayo uma uhamba ngezinyawo e-Nepal, izonikezwa. Le mvume isiza ukugcina ukuphepha kanye nokuhleleka kwemisebenzi yohambo lokuhamba ngezinyawo ezweni.
- Amaphepha: Wonke amaphepha abalulekile, okuhlanganisa izimvume kanye nemibhalo edingekayo ohambweni lwakho, izonakekelwa inkampani yabahamba ngezinyawo. Lokhu kususa noma yikuphi ukukhathazeka kokuhlangenwe nakho kwakho, okukuvumela ukuthi ugxile ekujabuleleni uhambo.
- Isikhwama se-Duffle: Isikhwama se-duffle sizonikezwa ukuthwala igiya lakho lokuhamba phakathi nohambo. Uma uhambo seluqediwe, ungasibuyisela isikhwama.
- Isikhumbuzo: Isikhumbuzo esikhethekile, isikibha selogo yenkampani, uzonikezwa wena njengesikhumbuzo sokuhlangenwe nakho kwakho kohambo lohambo. Kusebenza njengesikhumbuzo esihlala njalo sezinkumbulo ezidalwe phakathi nohambo lwakho lwaseNepal.
- Ukudluliselwa Kwesikhumulo Sezindiza Sasekhaya: Ukudluliselwa phakathi kwehhotela lakho nesikhumulo sezindiza sasekhaya sase-Kathmandu kuzohlelwa, kuqinisekiswe ukuthi uhambo lwakho lokuya nokubuya endizeni lukhululekile futhi alunangcindezi.
- Ithikithi Lendiza: Amathikithi akho endiza omzila we-Kathmandu ukuya e-Lukla (noma i-Ramachap ukuya e-Lukla) afakiwe. Le ndiza yasekhaya izokuyisa ekuqaleni kohambo lwakho lokuhamba ngezinyawo.
- Indawo yokuhlala: Zonke izindawo zokulala ohambweni zizohlelwa ezindaweni zokulala nasezindlini zetiye, ezithokomele futhi ezamukelekayo ngemva kosuku lokuhamba ngezinyawo. Lokhu kunikeza induduzo eyisisekelo nokufudumala, okukunikeza ithuba lokuphumula nokuphumula.
- Abaqondisi nabathuthi: Umhlahlandlela onolwazi, owusizo, futhi onobungane uzokuphelezela kulo lonke uhambo. Izithwali zizohlinzekwa ngesilinganiso se-porter engu-1 kumakhasimende angu-2, ukuqinisekisa ukuthi umthwalo wakho uphathwa kahle.
- Amalungiselelo Okuvakasha Nokuhlenga: Amalungiselelo ohambo nokuhlenga azobe ekhona ukuze uphephe phakathi nohambo. Ezimweni eziphuthumayo, lawa malungiselelo aqinisekisa ukuthi uzothola usizo oludingekayo ngokushesha.
- Izimpahla Zokwelashwa: Ikhithi yosizo lokuqala izotholakala kulo lonke uhambo. Le kit ihlonyiselwe ukusingatha izinkinga ezincane zezokwelapha noma izimo eziphuthumayo ezingase ziphakame ngenkathi usendleleni.
- I-Farewell Dinner: Ukuphetha uhambo lwakho, uzojabulela isidlo sakusihlwa sokuvalelisa endaweni yokudlela eyiqiniso yesi-Nepalese. Kusihlwa kuzobandakanya ukusebenza kwamasiko, okunikeza ithuba lokugcina lokuzwa amasiko acebile aseNepal kanye nokudla.
Yini engafakiwe kuphakheji?
- Imali ye-Visa yaseNepal: Uzodinga ukuthola i-visa yakho yaseNepal lapho ufika esikhumulweni sezindiza saseKathmandu. Imali ye-visa ayifakiwe ephaketheni, futhi ingatholakala kalula esikhumulweni sezindiza lapho ifika.
- Imali Yendiza Yamazwe Ngamazwe: Izindleko zezindiza zamazwe ngamazwe ukuya nokubuya e-Kathmandu azifakiwe ephaketheni. Uzodinga ukuhlela futhi ukhokhele izindiza zakho ngokwehlukana.
- Ukudla Okungeziwe: Noma yikuphi ukudla okungaphezu kwalokho okunikezwa ngezinsuku zokuhamba akufakiwe. Uzodinga ukukhokhela izindleko zanoma yikuphi ukudla okwengeziwe ongakudinga ngenkathi use-Kathmandu noma phakathi nohambo.
- Izindawo zokuhlala ezengeziwe e-Extra Night Hotel: Uma ufika ngaphambi kwesikhathi, hamba sekwephuzile, noma ubuye ekuseni kakhulu usuka entabeni ngenxa yanoma yisiphi isizathu (njengokubambezeleka kwendiza), ubusuku obengeziwe bendawo yokuhlala ehhotela e-Kathmandu abufakwa kuphakheji futhi kuzoba umthwalo wakho.
- Izindawo zokuhlala ezengeziwe e-Kathmandu: Ngenkathi ukudla kwasekuseni kufakiwe ngesikhathi uhlala e-Kathmandu, noma yikuphi okunye ukudla (isidlo sasemini noma sakusihlwa) akufakiwe. Lokhu kudla kuzoba umthwalo wakho futhi kungahlelwa ehhotela noma ezindaweni zokudlela zasendaweni.
- Izindleko ezengeziwe e-Mountain: Noma yiziphi izindleko ezingalindelekile, njengezindleko ezengeziwe ezitholwe ngenxa yokubambezeleka kwendiza, isimo sezulu esibi, noma okunye ukuphazamiseka phakathi nohambo, azifakiwe. Uzoba nesibopho salezi zindleko ezengeziwe.
- Umshwalense Wokuhamba Nokuhlenga: Umshwalense wokuhamba nokuhlenga, obalulekile ekuhambeni eNepal, awufakiwe kuphakheji. Uzodinga ukuhlela lo mshwalense ngokwehlukana, uqinisekise ukuthi uhlanganisa imisebenzi efana nokuhamba ngezinyawo kanye nezinkonzo zokuhlenga.
- Izindleko Zomuntu Siqu: Izindleko zezinto zomuntu siqu ezifana nezingcingo, ilondolo, izikweletu zebha, ukushajwa kwebhethri, abathwali abengeziwe, amanzi asemabhodleleni noma abilisiwe, amashawa ashisayo, nanoma yiziphi ezinye izinkonzo zomuntu siqu azikhaviwe futhi kuzoba umthwalo wakho.
Khetha Idethi Yakho Efanelekayo
Bhukha Uhambo Oluyimfihlo
Intengo Yesaphulelo Yangasese Neqembu
-
1 -
1 umuntuUS$ 2000
-
2 -
2 abantuUS$ 1500
-
3 -
5 abantuUS$ 1400
-
6 -
10 abantuUS$ 1300
-
11 + abantu
9999
US$ 1200
Izindleko eziphelele:
US$ 2000
Imephu Yomzila Neshadi Lokuphakama
Kathmandu
Iphoyinti lokuqala/lokuphetha
Kathmandu
Inketho ye-Addon ku-Everest Base Camp Trek Izinsuku eziyi-14
Kuhlelo lwethu lwezinsuku eziyi-14 lwe-Everest Base Camp Trek, ukulala kuzokuthola emagumbini okuhlala abantu ababili emahhotela ezivakashi ezinkanyezi ezintathu e-Kathmandu. Phakathi nohambo lokuqwala izintaba unqamula izindawo zokuhlala ezisezintabeni, uzolala egumbini lokuhlanganyela lezindawo zokukhosela ezisezintabeni ezaziwa ngokuthi yizindlu zetiye, izindawo zokulala, noma izindlu zezivakashi.
Kodwa-ke, uma ukhetha ukuzizwisa okunethezeka kakhulu, siphinde sikunikeze ngezinketho zokuthuthukisa indawo yakho yokuhlala e-Kathmandu nokukhetha izindawo zokulala ezisezingeni eliphezulu ezisendleleni.
E-Kathmandu, ungakhetha igumbi elilodwa ehhotela lezinkanyezi ezintathu noma uhlale emahhotela aphambili ezinkanyezi ezine noma ezinhlanu njenge-Hyatt Regency, i-Hilton, noma i-Marriott lapho kulindelwe khona isevisi nezinsiza ezikhethekile.
Izindleko zokuthuthukisa ziyahlukahluka kuye ngokukhetha kwakho, kodwa isilinganiso esijwayelekile singu-USD 100 ubusuku ngabunye kwababili, okuhlanganisa ukudla kwasekuseni nezintela. Ohambweni, amadolobhana afana ne-Lukla, i-Phakding, i-Namche, ne-Dingboche inezindawo zokulala ezihamba phambili ezaziwa ngokungenisa izihambi okukhethekile, esingakuhlelela zona.
Thuthukisa indawo yakho yokuhlala kuhambo lwe-Everest Base Camp (EBC) izinsuku ezingu-14 ukuze ujabulele okuhlangenwe nakho okunethezekile nokunethezeka. Esikhundleni sezindlu zetiye zendabuko, khetha amakamelo anamagumbi okugeza angasese, anikeze ubumfihlo obengeziwe kanye nokulula.
Lawa magumbi athuthukisiwe afakwe izinto zesimanje njengamashawa ashisayo, aqinisekisa ukuthi ungakwazi ukuqabuleka ngemva kohambo losuku olude, nezingubo zokulala zikagesi ukuze uhlale ufudumele phakathi nobusuku obubandayo ezintabeni. Ngalezi zithuthukisi, ungakwazi ukujabulela ukubukwa okumangalisayo nendawo ezolile ye-Himalayas ngaphandle kokuyekethisa ukunethezeka.
Kuyinhlanganisela ephelele ye-adventure nokunethezeka, okukuvumela ukuthi uphumule futhi ushaje kabusha ngesitayela. Le nketho yenza uhambo lwakho lube mnandi kakhulu, iqinisekisa ukuzizwisa okukhumbulekayo kwe-trekking kwenye yezindawo ezidume kakhulu emhlabeni.
Izindleko zokuthuthukisa ziyahlukahluka kuye ngokukhetha kwakho, kodwa izinga elijwayelekile lingu-USD 350 ubusuku ngabunye kwababili, ngisho sinezinketho ezingcono kakhulu zetiye ePhakding naseNamche.
Enye inketho ethokozisayo esikwenze yatholakala kuwe ukugibela indiza enophephela emhlane usuka eKathmandu uya eLukla. Ngenkokhelo ezwakalayo engu-USD 500 ngomuntu ngamunye, ungathatha indiza eqondile neyobukhazikhazi ukuya e-Lukla ngisho naphakathi kwesiminyaminya sezindiza esiphezulu nesimatasa noma izimo zezulu eziyinselele.
Ngaphezu kwalokho, ukugibela indiza enophephela emhlane ukuya e-Lukla kunikeza ukuguquguquka okwengeziwe kunezindiza ezivamile zangaphakathi, zikukhulula ekuvinjweni kwethayimthebula emisiwe.
Kuzophinde kube nabagibeli abambalwa ebhodini, ukuze ukwazi ukujabulela ukubukeka kwezwe okumangalisayo endaweni enethezekile nekhethekile.
Ungakwazi futhi ukundiza ngesitayela endizeni enophephela emhlane ohambweni lwakho lokubuya usuka e-Lukla uya e-Kathmandu. Valelisa ekujaheni kwasekuseni, ukulinda isikhathi eside, kanye nengcindezi yokulayishwa kwemithwalo kanye nemikhawulo yesisindo.
Ngama-USD 500 nje ngomuntu ngamunye, ungakhetha isikhathi sakho sokusuka, sikunikeza ithuba lokujabulela izikhathi ezimbalwa ezimangalisayo endaweni ejabulisayo ye-Everest.
Enye inketho ethokozisayo esethulayo ukugibela indiza enophephela emhlane isuka ngqo eGorakshep. Lolu khetho lufanelekile kulabo abafuna ukunciphisa izinsuku zabo zokuhamba futhi abanesikhathi esilinganiselwe abangasichitha e-Nepal.
Ngokunciphisa izinsuku zakho zokuhamba, uzoba nesikhathi esengeziwe sokuhlola sonke isigodi sase-Kathmandu noma uhlanganyele kwezinye izigigaba zokuhamba ngezinyawo, njenge-Ghorepani ne-Poon Hill trek, uhambo oluya ekamu eliyisisekelo lase-Annapurna noma isifunda sakhona.
Ulwazi Lohambo
Okukhangayo Okuyinhloko kohambo lwe-Everest Base Camp izinsuku eziyi-14
Ngokwami, siya ohambweni lohambo lwezintaba eziphakeme ukuze uthole umkhathi ongachazeki kanye nemibono emihle. Futhi uhambo lwe-Everest Base Camp eNepal lumane luyinganekwane lapho wonke umhambi ethola okuthile okungokwakhe. Kunezindawo ezihehayo lapha ezizokwenza ukuthi uhlehle uye phansi izinsuku eziningi, futhi uzizwe unesifiso sokuphinde ushaye umgwaqo.
Indiza ye-Lukla- Uhambo Lwesibhakabhaka Olujabulisayo
Isikhumulo Sezindiza iTenzing Hilary saseLukla saziwa emhlabeni wonke ngokuba esinye sezindiza eziyingozi kakhulu kodwa eziyingozi kakhulu emhlabeni. Uhambo olufushane lwemizuzu engama-20 kuya kwengama-30 luyinto ejabulisayo ngokwalo engagcini nje ngokukunikeza umbono wokuqala wezintaba zakho ezihlaba isibhakabhaka kodwa futhi nenjabulo yokulinda ukufika kohambo oluyingozi.
Isikhumulo sezindiza ngokwaso sigcwala amandla njengendawo yemakethe ephilayo lapho uzothola khona ukuhlangana nozakwenu abaningi, sonke lesi sikhathi i-Mount Kongde Ri ime inde ngemuva.
Ibhulakufesi ethafeni Lehhotela Eliphethe Irekhodi Lomhlaba
Yasungulwa ngo-1971 endaweni ephakeme ngamamitha angu-3880, i-Hotel Everest View 3880m yathola isihloko esihloniphekile sehhotela likanokusho elisendaweni ephakeme kunazo zonke emhlabeni ngo-2004.
Le ndawo encane izwakala njenge-amphitheatre yemvelo ngokwayo, yamukelwe amanye ama-Himalaya avelele njenge-Everest, i-Ama Dablam, i-Lhotse, i-Thamserku, i-Nuptse, nezinye eziningi. Yini engajabulisa ukwedlula ukuphuzela ikhofi elishisayo ube uzungezwe yilezi zintaba eziwumlingo ezikuzungezile?
Indawo engokomoya yobuBuddha eTengboche nasePangboche
I-Tengboche Monastery, etholakala enhliziyweni ye-Himalayas, iyisakhiwo esihle kakhulu esiyingxenye yefa lamaBuddha esinefa elisukela emakhulwini eminyaka edlule. Uma uvakashela ngesikhathi samaholide singagubha uMkhosi odumile we-Mani Rimdu.
Kubhekwa njengezindala nezinkulu kunazo zonke, lapha ungabona izindela zenza imicikilisho yazo yansuku zonke. Uzothola nethuba lokuxhumana nabo futhi uthole imibono emisha engashintsha impilo yakho.
Khonamanjalo, iPangboche Monastery, nakuba incane, inothile ngomlando wayo weminyaka engama-400 futhi idume ngendawo yokuhlala iYeti Scalp yasekuqaleni. Ngeshwa, i-artifact yoqobo yebiwe, futhi manje kusele isifaniso kuphela ukuze ukhulise intshisekelo yakho.

Ingqophamlando entsha eNagarjung Hill
Lapho ujwayela e-Dingboche, ungathatha ithuba elimangalisayo lokukhuphuka i-Hill ekhuphuka ngaphezu kwezintaba eziningi emhlabeni jikelele.
INtaba iNagarjung ekhazimulayo yaziwa ngokuthi iNangkartshang Peak ngolimi lwendabuko, ephakama cishe ibe yi-5100 m ukuphakama. Ukuphakama kwayo okumangalisayo kunikeza umbono omangalisayo weBaruntse, Makalu, Ama Dablam, Lobuche, Cholatse, Tarboche, kanye ne-Island Peaks.
Shiya Izinyathelo Zakho ku-EBC
I-Everest Base Camp ayiyona indawo evamile; empeleni, iyisiqalo esidumile, ngokungafani nanoma iyiphi enye indawo emhlabeni wokuqwala izintaba. Kuyikamu eliyisisekelo elikuvumela ukuthi ulandele ezinyathelweni zabaqwali: bobabili labo ababengabokuqala ukugasela engqungqutheleni ye-Everest kanye nalabo abalungiselela ukubhala uhambo lwabo.
Futhi, ngohambo lwethu lwezinsuku eziyi-14 lwe-Everest Base Camp, uzongena kule ndawo eyisakhiwo sodumo, uxhumane nabaqwali abangesabi, futhi wabelane ngolwazi lwabo olujabulisayo.
Uzobona nezindonga ezinkulu zekhulu leminyaka zeKhumbu Icefall ziphakeme phambi kwakho, zifiphaza ngisho neziqongo ezihlaba umxhwele zaseNuptse naseLhotse.
I-Triumph Kala Patthar- Umbono ophakeme kakhulu we-Everest
Eyaziwa ngokuthi i-Kala Patthar- Itshe Elimnyama, le ngqungquthela ingumbono wokugcina wokubuka i-Everest eduze kangangokuthi ungase uzizwe ungelula futhi uthinte izindonga zayo ezineqhwa. Futhi kungani kungenjalo? Phela, udonga lwayo lukhuphukela ku-5545 m ngaphezu kolwandle.
Hhayi kuphela i-Everest, kodwa futhi ikhombisa i-panorama ebabazekayo yezinye ze-Himalaya ezinde kakhulu nezinhle kakhulu ezikhona eMhlabeni namuhla.
Kungakho sizibophezele ekuyiseni isivakashi ngasinye esicongweni sale ngqungquthela ukuze bakhe ezinye zezinkumbulo zaphakade ezimpilweni zabo.
Uhlelo lwe-Everest Base Camp trek zingakapheli izinsuku eziyi-14
Usuku 1 kuya kuSuku 4
Uhambo lwakho lwe-Everest base camp yezinsuku eziyi-14 luqala ngokufika kwakho e-Kathmandu bese usuka ngendiza uye e-Lukla, lapho uzoqala khona ukuhamba kancane kancane ukuze uthuthuke udlule e-Phakding uye e-Namche Bazaar. Uzochitha usuku olwengeziwe lapha ukuze uzijwayeze umoya wezintaba eziphakeme zaseNepal.
Usuku 5 kuya kuSuku 7
Ukudabula ujule enhliziyweni ye-Khumbu Valley, uzodlulela e-Tengboche bese uphumula e-Dingboche ngenketho yokukhuphuka igquma laseNagarjung.
Usuku 8 kuya kuSuku 11
Uhambo lwakho lwezinsuku eziyi-14 lwe-Everest Base Camp luzokuyisa esigodini esineqhwa saseLobuche naseGorakshep ukusuka lapho uzokhuphukela khona e-Everest Base Camp futhi ubuyele endaweni yakho yokuhlala ephakeme kakhulu. Ngosuku olulandelayo, uzovuka ngaphambi kokuntwela kokusa, unqobe iKala Patthar, bese ubuyela eNamche Bazaar ngePheriche.
Usuku 12 kuya kuSuku 14
Uhambo lwe-Everest luzobe seluya ngasemaphethelweni njengoba wehla ubuyela e-Lukla futhi uhamba ngendiza oya e-Kathmandu.
Note
Sicela uqaphele ukuthi uhambo esilubalulile ngenhla lungase lungahambi njengoba bekuhleliwe ngenxa yesimo sezulu kanye nempilo yabahambi. Umqondisi wethu angase anqume ukulibazisa ishejuli ngosuku noma ezimbili uma noma yimuphi umhlanganyeli ehlangabezana nokugula kokuphakama noma okunye ukungakhululeki.
Kungani kufanele ukhethe iphakheji ye-Everest Base Camp trek 14 Days ye-Himalayan Adventure Treks and Tours?
Itholakala esifundeni sezivakashi esaziwayo sase-Thamel e-Kathmandu, i-Himalayan Adventure Treks and Tours iyisikhungo esinelayisensi nesigunyaziwe sokuhamba nokuhamba ngezinyawo sase-Nepal.
Ngokuziqhenya sibamba ukuhlonishwa okuvela ku-Nepal Tourism Board (NTB) kanye Nomnyango Wezamasiko, Ezokuvakasha Nezokundiza Komphakathi (MOCTCA), bobabili bayiziphathimandla zikahulumeni ezisemthethweni zase-Nepal.
Siphinde sihileleke kakhulu nezinhlangano eziningana ezidumile, okuhlanganisa iNepal Mountaineering Association (NMA), iTrekking Agencies Association of Nepal (TAAN) , iNepal Rastra Bank, iVillage Tourism Promotion Forum Nepal (VITOF), kanye neKathmandu Environmental Education Project (KEEP).
Iminyaka eminingana, besilokhu sisebenzisa uhambo oluhlukahlukene lokuhamba ngezinyawo nokuzijabulisa eNepal, eBhutan naseTibet. Endaweni ngayinye, sineqembu labaqondisi bendawo abangochwepheshe abanolwazi oluningi mayelana nesiko lendawo, isiko, kanye nendawo ezungezile, ngaleyo ndlela kucebise kakhulu insizakalo yethu.
Ngokuqondene ne-Everest Base Camp Trek, izinsuku eziyi-14, abaqondisi bethu be-Sherpa abanolwazi olunzulu nabathwali bempahla bazoba nawe kulo lonke uhambo. Bajwayelene kakhulu nayo yonke imininingwane yemizila yokuhamba ngezinyawo.
Bazobheka ngokucophelela ukunethezeka, indawo yokuhlala, nokudla kwabo bonke abahlanganyeli beqembu. Bazoqinisekisa nokuphepha kwakho futhi banikeze usizo olusheshayo nolufanele noma nini lapho kudingeka. Ukwengeza, baqeqeshelwe usizo lokuqala, ngakho bangakwazi ukuphendula ngokuphumelelayo ekuguleni kokuphakama ngezinyathelo ezifanele.
Ithimba lethu liphinde lakhiwe ngochwepheshe bezentengiso, abeluleki bezokuvakasha, abeluleki, nabanye ochwepheshe abahlukahlukene abazinikele abenza imizamo yabo ngobunye ukuze baqhamuke nolwazi lokuhamba olungasoze lwalibaleka nokwanelisayo.
Ukwengeza, sinikeza isevisi ephelele elawula zonke izidingo zakho zokusebenza, kusukela ekuhleleni izinto zokuhamba, indawo yokuhlala, nokudla kuye ekutholeni izimvume ukuze ube nohambo olukhululekile ngokuphelele.
Siphinde futhi sikunikeze umuzwa owenziwe ngomsiki ohambisana nezidingo zakho. Ufuna ukuvakasha kwangasese noma uhambo lokuya e-EBC ebusika? Akunankinga, vele usitshele ngesikhathi sakho, ibhajethi, nezidingo zakho, futhi sizoqhamuka nohlelo lokuhamba oluzohambisana nakho konke okuthandayo.

Isikhathi esingcono kakhulu sohambo lwe-Everest Base Camp
Isikhathi esifanele sohambo lwethu lwe-Everest Base Camp oluthatha izinsuku ezingu-14 ngokungangabazeki sisekwindla kusukela ngoSepthemba kuya kuNovemba . Lesi sikhathi sekwindla sibonisa ukuqala kwesizini eyomile lapho wonke umoya waseKhumbu ufudumele kahle nomoya ongenalo uthuli onikeza ukubonakala okuhle kwezintaba ezizungezile.
Yebo, kuzoba nabantu abaningi endleleni yokuhamba, kodwa iqala ukwehla ngokusondela kukaNovemba. Izinga lokushisa lihlala libekezeleleka ngisho nasebusuku.
Izinyanga eziphakathi kukaMashi kuya kuMeyi zingesinye isikhathi esihle kakhulu esibonisa ukuqala kwentwasahlobo. Phakathi nalesi sikhathi, imvelo iyajabula ngezimbali ezinhle ze-rhododendrons kanye nezinye izimbali zasendle ezahlukahlukene. Ekuseni kuzoba kucace kakhulu, kuyilapho amafu athile engase azulazule ntambama.
Isikhathi sasebusika, esivame ukuqala phakathi no-December futhi siqhubeke kuze kube nguFebhuwari, singaba indlela entsha yokugubha amaholide kaKhisimusi. Lezi zinyanga zisabona isibhakabhaka esicacile esikhona kanye nokubonakala okuhle. Kodwa-ke, kungase kube khona izinga lokushisa eliphansi kakhulu lamathambo kanye namazinga okushisa angabekezeleleki, ikakhulukazi ebusuku, okungalawuleka uma uzilungiselele kahle.
Ngokuqala kwezinyanga ezishisayo kusukela ngoMashi kuya kuMeyi, isimo sezulu singashisa kakhulu futhi i-sultriness iqala ukuzwakala. Izinsuku zokugcina ziqala ukuletha amafu amnyama anzima azosibekela izintaba futhi izimvula zigcwalise imigwaqo nezindlela ngodaka.
Ngakho-ke ngaphandle kwezinkathi ezimanzi zasehlobo, zonke izinyanga ziyizinketho ezisebenzayo zohambo lwe-Everest eNepal.
Is Ukuhamba ngezinyawo kwe-EBC kanzima kakhulu?
Ukuhamba ngezinyawo okulula nokulula kunzima kakhulu ukufika eNepal. Uhambo lwethu lwezinsuku eziyi-14 lwe-Everest Base Camp nalo alulula kodwa luhlukaniswa njengenselele emaphakathi enezinsuku zokuhamba ezithatha ngaphezu kweviki.
Uhambo lwethu lubandakanya izinsuku zamahora angu-5 kuya kwangu-7 ukuhamba kahle futhi uzolala endaweni yokulala noma endlini yetiye etholakala kumzila. Lapha, ukuphakama nakho kuphakathi kuka-4000 m kuya ku-5000 m, futhi inzuzo yokuphakama ngosuku ngokuvamile ibe ngaphansi kuka-1000 m.
Kubagibeli abangaqeqeshiwe nabasha, imizila yemithambeka nokwehla kungase kube nzima kakhulu, ngakho-ke siphakamisa ukuthi ababambiqhaza bethu bazivocavoce umzimba njalo ngaphambi kwalolu hambo lohambo olunzima olumaphakathi.
Nokho, uhambo lwethu luklanywe ngefomethi efinyeleleka kubagibeli bamazinga ahlukene okuhlangenwe nakho nokufaneleka. Uma usukulungele ukuziphonsela inselelo futhi ubhekane nalobu bunzima, akukho lutho olungakuvimba ekuhlanganyeleni ohambweni lwethu.
Kungani kufanele ukhethe uhambo lwezinsuku eziyi-14 lwe-Everest Base Camp?
Ngokuvamile abahamba ngezinyawo, abasha nabanolwazi, bakhetha uhambo lwezinsuku ezingu-14 lwe-Everest Base Camp, nakuba kunezinhlobonhlobo zezinketho ezimfushane nezinde ezitholakalayo. Ngemva kokucabangela izifiso zeklayenti lethu, siphakamisa futhi leli phakheji ngezizathu ezimbalwa, njenge:
Ukuzizwisa Okuseduze Ngamathuba Engeziwe Wokuhamba
Ohambweni lwe-Everest Base Camp oluthatha izinsuku eziyi-14, uhambo lwethu luqala futhi luphele e-Lukla, kodwa sizohamba ngezindlela ezihlukene phakathi nengxenye yokuqala neyokugcina yohambo.
Ngesonto lokuqala, sizohamba ngezinyawo emadolobheni amahle asePhakding, eNamche Bazaar, eTengboche, eDingboche naseLobuche . Njengoba sibuyela emuva ngesonto lesibili, sizothatha indlela entsha edlula ePheriche, ngaleyo ndlela sikunike ithuba lokujabulela ubuhle bezindawo zaseHimalaya ngendlela ehlukile. Ngaleyo ndlela uzothola ithuba lokubona nokuzwa konke okunikezwa yisifunda saseKhumbu.
Ukucwiliswa Kwezamasiko Emphakathini We-Sherpa
Alukho uhambo lokuya ezintabeni zase-Himalaya oluphumelelayo ngaphandle kosizo lwala maSherpa anesibindi. Njengoba zijwayele izindawo eziphakeme zezintaba ezineqhwa, zaziwa emhlabeni wonke ngomoya wazo wokungenisa izihambi, umusa, nezinhliziyo eziphanayo.
Izimpilo zabo zicebile ngamasiko namasiko asendulo. Izindela, izinganekwane, nezinkolelo zamaBuddha ziqukethe izifundo ezibalulekile ezizoshintsha umbono wakho ngempilo ube ngcono.
Isikhathi esifanele se-Acclimatization
Njengoba usunezinsuku eziyi-14 zokuqwala izintaba uye e-EBC, uzoba nokunethezeka kokuthatha isikhathi sakho. Lokhu kuvumela ukuhamba ngezinyawo okuthambile, izintaba eziqinile, kanye namathuba amaningi okuthatha izithombe namavidiyo aphelele ekhadini lokuposa.
Ngakolunye uhlangothi, uhlelo olufushane lokuhamba lusho izinsuku ezinde, ezikhathazayo ezingavimbela umzimba wakho ukuba uvumelane nomoya wokuphakama okuphezulu. Nokho, lolu hambo lwezinsuku eziyi-14 luhlanganisa izinsuku zokuphumula e-Namche nase-Dingboche, ngakho unesikhathi esanele sokujwayela ukuphakama okusha okusha.
Ngesikhathi ufika e-Everest Base Camp futhi ubhekana ne-Kala Patthar, uzobe usulungele ukujabulela ngokugcwele ukuzizwisa kalula.
Inhlanganisela efanele yokuzijabulisa, inselele, nokuphumula
Ngohambo lwezinsuku eziyi-14 lwe-Everest Base Camp, uzothola ithuba lokuhlola iNamche evulekile kodwa engaqondakali usuku lonke. Uzothola nethuba lokunqoba ukuphakama okungu-5100 m kweNagarjung Hill eDingboche kanye nokuphakama okungu-5545 m eKala Patthar. I-adrenaline ozoyizwa phakathi nalolu hambo olunzima izokuphelezela impilo yakho yonke.
Ukutholakala Kwabo Bonke
I-Everest Base Camp yethu yezinsuku ezingu-14 ingenzeka kubo bonke, kungakhathaliseki ukuthi ungubuso obusha noma umhambi onolwazi, uhamba nomndeni, nabangane, noma njengomuntu osekhulile.
Ngenxa yokuguquguquka kwezinsuku zokuhamba, ubude besikhathi sokuqwala izintaba phakathi kwamahora angu-4 kuya kwangu-6, nokufakwa kwezinsuku zokuphumula, lolu hambo lufinyeleleka ngokuphelele kubo bonke.
Kuyo yonke iminyaka, siye saqondisa ngempumelelo amaklayenti ayo yonke iminyaka, kusukela entsheni kuya kubantu ngabanye abaneminyaka engu-70, ngaphandle kokuhlangabezana nezinkinga ezinkulu.
Ukulungiselela uhambo olulandelayo
I-Trekking to Everest Base Camp ikunikeza okuhlangenwe nakho okukhumbulekayo njengoba unqamula indawo ecebile ngokuhlukahluka, ephawulwa imiqansa eyinselele kanye nokwehla okuyizintaba.
Uhambo luzokucindezela ukuba uwele ezindaweni eziphakeme ezingaphezu kwamamitha angu-5000, lukulungiselela uhambo oludinga kakhulu e-Nepal. Ngemva kokuqeda le adventure, uzoba nesibindi sokuzama isandla sakho ekukhuphukeni isiqongo esiphakama ngaphezu kwamamitha angu-6000. Okufana ne-Island Peak, i-Mera Peak, kanye ne-Lobuche Peak.
Usuku Olujwayelekile Lwe-Everest Base Camp Trek
Izinsuku zohambo lwe-Everest Base Camp ziqala ekuseni njalo ekuseni ngomsindo omnandi wegedlela elibilayo kanye nephunga elimnandi lesidlo sasekuseni. Ngemva kwesidlo sasekuseni, uzolungisa izikhwama zakho bese uqala uhambo lokuhamba ngezinyawo unqamula izindawo ezikhangayo zaseKhumbu Valley.
Ngokuvamile, uzohamba amahora angu-4 kuya kwangu-6 ngosuku, ngaphandle kohambo olusuka e-Lobuche ukuya e-Gorakshep ukuya e-EBC futhi ukusuka ePheriche ukuya eNamche.
Nokho, uhambo ngeke luqhubeke; uzojabulela ikhefu lesidlo sasemini elithatha ihora lonke ntambama, kanye nokuma kancane ukuze uthathe izithombe namavidiyo.
Usuku ngalunye luzoletha okuhlangenwe nakho okuyingqayizivele ngemibono eguqukayo yezwe le-Himalaya. Ngezinye izikhathi, umfula i-Dudh Koshi no-Imja Khola uzokuphelezela ngobuhle bawo obumangalisayo, kanti ezinye izikhathi zizokuthola uvikelekile ngama-rhododendron aminyene namahlathi e-coniferous.
Njengoba uhambo lwakho lwezinsuku eziyi-14 lwe-Everest Base Camp luqhubeka, kancane kancane uzongena embusweni wamatshe amakhulu nomhlabathi owomile, lapho kuphela izihlahla ze-tundra ezigqamile zizokunikeza umthunzi oqabulayo.
Njengoba kuhlwa, uhambo lwakho lwantambama luzofika ekupheleni. Uzothola ukuphumula ebusuku endaweni yokukhosela efudumele yesigodi saseSherpa lapho uzoba nesidlo sakusihlwa esimnandi ngenkathi ubuka isibhakabhaka esikhanyiswe inkanyezi.
Ukudla Nokulala ohambweni lwe-Everest Base Camp
Njengengxenye yenkonzo yethu ekhethekile kumakhasimende ethu ngalinye, senza wonke amalungiselelo ngendawo yakho yokuhlala nokudla kulo lonke uhambo lwe-EBC lwezinsuku eziyi-14. E-Kathmandu, sizokuhlalisa emagumbini ahlala abantu ababili athokomele ehhotela elinethezekile lezinkanyezi ezintathu.
Lapho usemgwaqweni wezintaba, ngemva kosuku olude lokuhamba, njalo ebusuku, ukuphumula kuzohlelwa ezindaweni zokulala ezifudumele ezisezintabeni. Amakamelo azoba nemibhede emibili enefenisha eyisisekelo kodwa ukungenisa izihambi ngeke kuqhathaniswe.
Mayelana nokudla, sizokunikeza ukudla kwasekuseni kuphela ngesikhathi sakho e-Kathmandu kuyilapho phakathi nezingxenye zokuhamba, ibhulakifesi, idina, nesidlo sasemini sizonikezwa ezindlini zetiye eduze kwethrekhi.
Nokho, sicela uqaphele ukuthi amanzi ashisayo angase angatholakali ngaso sonke isikhathi ukuze ushawe kodwa azotholakala ngezinjongo zakho zokuphuza. Ukudla nakho kuzoba lula kodwa kube kuhle. Ukusuka kwelayisi kuye enyameni, kusuka kusinkwa saseTibet kuya ku-pizza yendawo, kuzoba nezinketho ezahlukahlukene. Ngokusobala lapho uya phezulu kuya kuba lula ukudla okunikezwayo.

Ukuxhumana, I-inthanethi/i-WiFi, Ukushaja kanye Nokuthutha
Manje, ungahlala kalula ku-inthanethi phakathi naso sonke isikhathi sohambo lwezinsuku eziyi-14 lwe-Everest Base Camp Trek. Ezindaweni zokuhlala ezifana ne-Lukla, i-Phakding, ne-Namche, ungafinyelela i-WiFi engenamkhawulo uma ukhokha u-USD 5.
Ungakwazi futhi ukuthenga ikhadi elingu-10 GB elisebenza izinsuku ezingu-30 zekhadi le-Everest Link WiFi eNamche Bazaar ngenkathi use-Everest View Hotel, ungasebenzisa i-WiFi yamahhala.
Ukwengeza, i-Ncell ne-NTC zihlinzeka ngamaphakheji wedatha we-4G athembekile kulo lonke elaseNepal. Vele uthenge ikhadi le-SIM eliphathekayo noma uvule i-SIM ebonakalayo ye-NTC noma i-Ncell ukuze usebenzise isevisi etholakalayo.
Ukuze ushaje amagajethi akho kagesi, ugesi uyafinyeleleka emadolobhaneni, futhi ngesikhathi sokuhamba kukagesi, isevisi ivame ukunikezwa ngamaphaneli elanga. Ngakho-ke ungakwazi ukushaja izinto zakho ze-elekthronikhi kalula nakuba kungasebenza imali encane.
Mayelana nezinto zokuhamba, idrayivu yangasese enamasondo amane izoba senkonzo yakho lapho ufika e-TIA, ilungele ukukuyisa endaweni ohlala kuyo e-Kathmandu.
Ngosuku lwakho lokusuka, uzoba nensizakalo efanayo yokukubuyisela ngokunethezeka ku-TIA ngendiza yakho eya ekhaya. Sizophinde sinakekele zonke izinhlelo zezindiza zakho phakathi kwe-Kathmandu ne-Lukla, futhi uma indiza yakho ishintshela esikhumulweni sezindiza i-Ramechhap, imoto yangasese izohlelwa ukuze ube lula.
I-Altitude Sickness and Aclimatization ohambweni lwe-Everest Base Camp
Uhlelo lwethu lohambo lwezinsuku eziyi-14 lwe-Everest Base Camp luzokuyisa endaweni ephakeme ngamamitha angaphezu kuka-5000 ngakho-ke kufanele ucace ngokugula kokuphakama, izinyathelo zokuvimbela, kanye nokwelashwa.
Izimpawu eziyinhloko zokugula kwe-altitude zihlanganisa isiyezi, ikhanda elibuhlungu, isicanucanu, ukuhlanza, ukuntula ukudla, ukukhathala, nokuphazamiseka kokulala. Ngokuvamile ziyanyamalala phakathi namahora angu-12 kuya kwangu-24 kodwa uma kungenjalo, kufanele wehle lapho zinyamalala khona ngokushesha.
Ngokuqondene nokuvimbela kwakho, uma sikhuluma ngokunembile, ukugula kokuphakama kwendawo akukwazi ukuvinjelwa ngamaphesenti angu-100 kodwa ngokuqinisekile kungancishiswa ngangokunokwenzeka.
Ukukhuphukela phezulu kancane kuyinto ebaluleke kakhulu okuzonikeza isikhathi emizimbeni yethu ukuze isebenzise izindlela ezizoyisiza ukuba ijwayele umoya ovela phezulu. Futhi, kuyadingeka njalo ukuthatha izinsuku zokuphumula phakathi futhi uzisebenzisele uhambo olufushane ukuze uvumelane kahle.
Yilokhu kanye esikuhlelile ohlelweni lwethu lokuhamba. Sifake nezinsuku zamahhala e-Namche nase-Dingboche lapho uzophinde uzibandakanye nohambo olufushane lokujwayela.
Ezinye izindlela zokusiza ezimbalwa ezidingekayo ukuphuza amanzi amaningi acebile ngama-electrolyte. Ngemuva kwe-3000 m, sincoma bonke ababambiqhaza bethu ukuthi baphuze okungenani amalitha ama-4 amanzi ngosuku.
Elinye iqhinga elincane lokusheshisa inqubo yokuzivumelanisa nezimo ukusebenzisa i-Diamox, umuthi okhipha isisu okhuthaza umoya-mpilo omkhulu.
Ungazilungiselela kanjani futhi uhlale uphephile kuhambo lwe-EBC eNepal?
Ngohambo lwethu lohambo lwe-Everest oluphezulu, oluyinselele ngokulingene, udinga ukuqina ngokomzimba ukuze ukwazi ukuhamba amahora amade endaweni enzima nehlukahlukene. Uma ungumuntu onganyakazi, kuhle ukuthi uqale ukuzivocavoca nokuziqeqesha ukuze ube ngcono ngokomzimba ezinyangeni eziyisi-6 ngaphambi kosuku lokuhamba.
Ungaqala ngokuhamba okulula, ukunweba ukugijima nokugijima kabili ngosuku, okungcono ekuseni nakusihlwa. Ukugibela izitezi nakho kuzokusiza ukuthi ubhekane nezindlela ezivame ukukhuphuka nokwehla zohambo lwethu.
Ekhaya lakho, ungakwazi futhi ukuzijwayeza ukuma kwe-yoga, ama-squats, nama-push-ups ngokuqeqeshwa kwesisindo esithile. Ngemuva kwalokho, ungakhetha ukuyokwenza imisebenzi ethile elula yokuqwala izintaba, okungcono uye endaweni ephakeme engu-3000 m noma ngaphezulu.
Abaningi abahamba ngezinyawo bayayishaya indiva lesi sici, kodwa kungasiza uma futhi uziqeqeshela ukwelashwa okuyisisekelo kosizo lokuqala, njengokuthi ulixhuma kanjani inxeba noma ukusikeka noma ukuthi wenzenjani uma uquleka. Ungakwazi futhi ukuzazisa ngezinyathelo zokuphepha eziyisisekelo ezihlobene nezinto zokusebenza, njengezintambo, izigxobo zokuhamba ngezinyawo, nama-carabiner.
Futhi siphakamisa ukuthi uqoqe lonke ulwazi mayelana nesimo sezulu, isimo sezwe, kanye nezwe olihambayo ukuze uzilungiselele ngokwengqondo. Uma uhlushwa yinoma yimaphi ama-pathologies, sicela uthintane nochwepheshe ngaphambi kokubamba iqhaza kulolu hambo.

Ukuhamba Umshwalense
Lapho uzibandakanya ohambweni lwethu lwezinsuku eziyi-14 lwe-Everest Base Camp, kufanele ube nomshwalense wokuhamba ozokuvikela kunoma yiziphi izenzakalo ezingalindelekile ezingase zivele phakathi nohambo.
Isibonelo, lapho uhamba emgwaqeni wehlathi, ungase ushibilike futhi uklebhule umsipha noma uphihlize amaqakala. Ezimweni ezinjalo, umshwalense ofanele wokuhamba uzohlinzeka ngokuvikeleka ukuthi uma okuthile kungahambi njengoba kuhleliwe, uzoba nokusekelwa okudingekayo ukuze ubhekane nanoma yikuphi ukuhlehla okungase kuvele.
Sicela uqinisekise ukuthi umshwalense wakho uhlinzeka ngezingozi ezingase zibe khona, ukulimala, ukuhlenga endaweni ephakeme engaphezu kwama-5000 m, nezinye izingozi ezihlobene nalolu hlobo lomsebenzi owenzeka endaweni yemvelo yezintaba. Umshwalense wakho kufanele unakekele zonke lezi zindleko zezokwelapha ezihlobene, ngaphezu kokukuthola ukunakekelwa okufanele ngokushesha ngangokunokwenzeka.
Ngaphezu kwalokho, ungase futhi wengeze ukufakwa kwemisebenzi ehambisana nokuqwala izintaba, njengokukhuphuka, ukulahlekelwa noma ukuntshontshwa kwezinto zokusebenza, umthwalo wakho, nokukhanselwa kohambo noma indiza.
Ungalubhukha kanjani uhambo lwezinsuku eziyi-14 lwe-Everest Base Camp nathi?
Ngaphambi kokubhuka noma yiluphi uhambo lwethu, sicela ngomusa wonke amakhasimende ethu ukuthi adlule kuyo yonke imigomo nemibandela yenkampani yethu. Futhi siphakamisa ukuthi ufunde yonke imininingwane yohambo olukhethiwe kusukela kuhlelo lokuvakasha ukuya ezinsizeni ezifakiwe nezingabaliwe.
Ukuze sigcine uhambo lwethu lwezinsuku eziyi-14 lwe-Everest Base Camp, ngemva kokubuyekeza yonke imininingwane yayo, sicela uzinike isikhashana ubheke izinsuku zethu zokuhamba ezitholakalayo. Bese ukhetha usuku oluncamelayo, ufake imininingwane yakho, bese uchofoza ukuze uqhubeke nokukhokha.
Uma unemibuzo noma udinga usizo, sicela usithinte ngenombolo yethu ye-WhatsApp +977-9851138875 ngaphambi kokuba uqedele noma iyiphi inkokhelo. Sicela wazi ukuthi idiphozi oyenzile yokubhukha uhambo lwakho ayibuyi.
Uma lokhu sekwenziwe, sizokuthinta ukuze siqinisekise imininingwane yakho futhi sikuthumelele uhlelo lohambo olugcwele, uhlu lwamathuluzi adingekayo, iseluleko sokuqeqesha, neminye imiyalelo ebalulekile.
Manje, okudingeka ukwenze ukupakisha izikhwama zakho bese uya e-Kathmandu. Sizophatha zonke izinto zohambo, okuhlanganisa indawo yokuhlala, ukudla, ezokuthutha, nezimvume.
Kudingeka Izimvume Nemithetho Okufanele Uyilandele ohambweni lwe-Everest Base Camp izinsuku eziyi-14
Kungakhathaliseki ukuthi yini ongayifunda ku-inthanethi, kufanele uqaphele ukuthi ukuhamba ngezinyawo okukodwa e-Nepal manje akwenzeki, okuhlanganisa nohambo oluya e-Everest Base Camp. Ngakho-ke, hlala ubhukha ukuvakasha kwakho nge-ejensi yokuvakasha ehlonishwayo e-Nepal njengeyethu. Ngeke nje sihlele uhlelo lwakho lohambo kanye nempahla kodwa sizophinde sikunikeze nomhlahlandlela wethu onelayisense wokukhuluma isiNgisi (okuyimpoqo kunoma iluphi uhambo e-Nepal).
Ngokwezimvume, ohambweni lwe-Everest Base Camp eNepal, izinhlobo ezimbili zezimvume ziyadingeka: Imvume Yokuthuthukiswa Kwendawo Yasemakhaya yasePasang Lhamu kanye nemvume yokungena e-Everest National Park.
Umhlahlandlela wethu uzoba nesibopho sokutholwa kwalezi zimvume egameni lakho.
Uhlu Lwegiya Lokupakisha Olubalulekile lwe-Everest Base Camp Trek Izinsuku eziyi-14
Uma usunqume ukuthatha uhambo lokuya ekamu eliphakeme kunawo wonke emhlabeni, i-Everest Base Camp Trek 14 Days eNepal, siyakuqinisekisa ukuthi uzoba nesikhathi esimnandi kakhulu. Kodwa yini okufanele uyipakishe? Yikuphi okuzoba yimpahla efanele yokwenza uhambo lwakho lube luhle kakhulu? Ukuze sikusize ngalokhu, sihlanganise uhlu lwezinto ezibalulekile okungafanele ukhohlwe ukuziletha.
- Iphasiphothi (imizuzu eyi-6 izinyanga ivumelekile)
- Imali, ikhadi lesikweletu
- Uhlu lwamakheli abalulekile nemininingwane yokuxhumana
- 2-3 izithombe zamaphasiphothi (Uma uthanda)
- Amakhophi awo wonke amaphepha okuhamba abalulekile (ipasipoti, i-visa, ithikithi lendiza, umshwalense, njll.)
- Ubhaka oqinile ongu-70 L ozothwalwa umthwali wakho (sicela uqaphele ukuthi isithwali sethu esi-1 sizothwala imithwalo yamakhasimende angu-2 efinyelela ku-20-25 kg.
Qaphela: sizohlinzeka umhlanganyeli ngamunye ngesikhwama seduffle yelogo yeNkampani evulekile engu-70 kuya ku-75 ukuze aphathe kalula igiya lakho lokuhamba, okufanele ubuye lapho uma uhambo seluphelile. - I-Daypack engu-30 L enendawo yezinto zakho ezibalulekile njengekhamera, iselula, Iphasipoti, amadokhumenti abalulekile, ibhodlela lamanzi, umuthi wokusetshenziswa emini, amabha kashokoledi, ijazi lemvula, njll. ozophathwa nguwe.
- Ikhava evikelayo yobhaka noma isikhwama sokuhamba.
- Amabhuzu Okugibela Izintaba: Okungcono kakhulu amabhuzu aphezulu eqakaleni ukuze kuvinjwe i-ankle sprain
- Izicathulo Ezivamile: Okokuhamba kancane nokuhlola idolobha
- Ama-crampons: Ebusika, ngo-December-March
- Okwesibili, izicathulo ezilula kanye nezimbadada okungenzeka
- Ama-Micro Spikes noma Ama-Ice Cleats ohambo lwasebusika phezu kweqhwa neqhwa
- I-Gaiter yokuvikela okwengeziwe eqhweni
- Ijazi elinezimvula nelikwazi ukumelana nomoya, elilula eliphansi ukuze lifudumale, elinesigqoko sokuzivikela esihle
- Ihlobo-ukukhanya, kanye nezingubo ezifudumele zasebusika
- Amahembe asheshe ome enziwe ngezindwangu zokwenziwa
- Amavesti afudumele napholile noma izikibha
- Izingubo zangaphansi zokwenziwa ezisebenzayo
- I-Sports Bra for Female Trekker
- Ibhulukwe elingangeni manzi
- Amabhulukwe avamile endwangu eyomiswa ngokushesha
- Izikhindi zokuhamba
- I-Cargo Pants enamaphakethe amaningi ukuze ubambe izinto zakho ezincane, njengemimese noma oshokoledi
- Amabhulukwe ewuli noma ewuboya
- Amasokisi ahambayo, indwangu ewugqinsi newuboya, namasokisi ewulu alula
- Isigqoko soboya, amagilavu, nesikhafu
- Isikhafu sikakotini esilula noma i-bandanna yokuvikela ikhanda, intamo, izindlebe, nomlomo wakho
- Isigqoko selanga, nezibuko zelanga ezinokuvikela okungu-100% kwe-UV (ngohambo lokuhamba ngezinyawo, ngisho nokukhanya okulahlekile nokuvikela ikhala)
- Ukhilimu ovikela ilanga noma amafutha okugcoba anesici esiphezulu sokuvikela ilanga (okungenani u-15, ohambweni lokuhamba ngezinyawo, noma okungenani okungama-30)
- I-lipstick evikela ilanga ene-SPF ephezulu (okungenani ama-20, ohambo lohambo, ngisho nangama-30 noma ukuvimba ilanga)
- Isixosha omiyane (uma uthanda)
- Izingubo zobusuku nezicathulo ezinethezekile
- Ibhodlela lokuphuza elingasetshenziswa njengebhodlela lamanzi ashisayo ngobusuku obunesithwathwa
- Ama-Flip-flops noma izicathulo zokugeza zokusebenzisa amashawa
- Izihlanzi zamanzi: uma udinga ukugcwalisa kabusha amanzi kusukela empompini noma ekusakazeni endleleni
- Isibani sekhanda: uhambo lwaphakathi kwamabili noma ngaphambi kokuntwela kokusa oluya endaweni yokubuka
- Ithawula elomisa ngokushesha nezinto zangasese ezinosayizi oyisampula zokugeza izinyawo nobuso bakho
- Ikhithi yakho yosizo lokuqala: enezinsiza zokwelapha eziyisisekelo ezifana namabhandeshi okulimala, i-antidiarrheal kanye nama-antibiotics, i-iodine esula imihuzuko namanxeba, amaplasta, i-aspirin, noma i-ibuprofen, i-moleskine yokuvimbela amabhamuza, i-Diamox (umuthi oqinisayo), kanye nemithi yakho siqu.
- Isikhwama sokulala esifanele uhambo lwesizini yonke (singaqasha e-Kathmandu)
- Ibhande lemali elingangeni manzi, isikhwama sesifuba, isikhwama somlenze, noma isikhwama sebhande sokugcina izincwadi ezibalulekile zokuhamba noma izinto ezibalulekile
- Isixubho, isixubho, nensipho
- Izidakamizwa
- I-Moisturizer
- Iziqeshana zesipikili
- Imikhiqizo yenhlanzeko yabesifazane (Sanitary Pads)
- Isibuko esincane
- Ukusula kweWet
- I-sanitizer yesandla
- Hlanganisa
- Ikhamera enamamemori khadi anele namabhethri ayisipele noma ishaja yebhethri
- Ingidi encane yesikhwama sakho sohambo
- Ama-crampons (ebusika, Dec-Feb)
- Isitsha se-thermos
- Isikhwama samanzi
- Iphepha lasendlini yangasese (2-3 imiqulu ngaphandle)
- Izindlebe Zendlebe
- Ibhokisi lokufanisa, noma elilula
- Ikhampasi noma i-GPS
- Map
- Iwashi eline alamu
- Ikhithi yamathuluzi amaningi
- omabonakude
- Amabhuku
- Whistle
Isaziso sezisetshenziswa:
- Sicela uqaphele ukuthi asikho isidingo sokuthi ulethe zonke lezi zinto ezinzima, njenge-Sleeping bag, i-down Jacket, i-Trekking Poles, nezinto ezivela ekhaya lakho. Ungakwazi kalula ukuqasha noma ukuthenga izinto zekhwalithi ephezulu e-Kathmandu naseNamche.
- Izinto zitholakala kumikhiqizo yamazwe ngamazwe njenge-The North Face, i-Sherpa Adventure, i-Marmot, i-Mountain Hardware, i-Black Yak, i-Karma Gear, nemikhiqizo yasendaweni efana ne-Goldstar nemikhiqizo eyenziwe endaweni, njll.
- Futhi, sizophinde sikuphe a Isikibha selogo yenkampani njengophawu lokuhlangenwe nakho kwakho eNepal nathi.
Izindleko Zokuqasha:
- Isikhwama Sokulala Nejakhethi Eliphansi (-10-20 degree Celsius), Ucezu ngalunye ngosuku US$ 1.5
imibuzo ejwayelekile ukubuzwa
Ngingakwazi ukwandisa izinsuku zami ngesikhathi se-Everest Base Camp Trek? Iyiphi inketho ozoyihlinzeka?
Yebo, uma uthanda ukuchitha isikhathi esinokuthula nesiyimfihlo phakathi kwezintaba ze-Himalaya, singakuhlelela izinsuku zakho ezinethezekile ezengeziwe e-Namche, e-Lukla, nanoma yimuphi omunye umzana owuthandayo. Ungakwazi futhi ukwandisa izinsuku zakho zokuhlala e-Kathmandu futhi uhlole izingosi eziningi kanye namathuba okuhamba ngezinyawo emaphethelweni ayo.
Ungakwazi yini ukunikeza ulwazi ngezindiza ezihleliwe eziya e-Lukla?
Yebo, izindiza zasendaweni ezifana ne-Sita Air, Tara Air, ne-Yeti Air zinikeza izindiza eziqondile ezivamile eziya e-Lukla zisuka e-Kathmandu. Lezi zibani ngokuvamile zihlelelwe ukuthi zisuke kusukela ngo-6:30 AM kuye ku-12:00 PM. Nokho, uma kunezinkinga zethrafikhi noma ukubambezeleka, izindiza zingasuka e-Ramechhap esikhundleni salokho.
Ingabe ingane yami ingabamba iqhaza ohambweni lwakho lwe-Everest Base Camp?
Nakanjani! Uma ingane yakho ikwazi ukuphatha amahora angu-4 kuya kwangu-6 ukuhamba futhi ithanda ukuba semvelweni, kungani-ke kungenjalo? Futhi singanciphisa ubude besikhathi sokuhamba sansuku zonke ukuze uthole ukunethezeka okwengeziwe, kodwa lokhu kuzokwelula uhambo ngezinsuku ezi-3 kuye kwezingu-4.
Iyiphi inyanga engaba yisinqumo esingcono kakhulu se-Everest Base Camp Trek yakho?
U-Okthoba yinyanga engcono kakhulu yokubona i-Everest kanye nezintaba ezingodadewabo enkazimulweni yazo egcwele nenhlanganisela enhle yendawo yaseKhumbu.
Lesi isipiliyoni sami sokuqala e-Nepal, ngakho-ke kufanele ngikhethe ukuhamba kuphi: I-Everest Base Camp noma i-Annapurna Base Camp (ABC)?
Uma kucatshangelwa ukuphakama nokuzivumelanisa nezimo, uhambo lwe-ABC luzoba nethezeke kakhudlwana kubahambi abasha baseNepal. Ukuphakama okuphezulu kuhambo lwe-ABC kuzoba nje ngamamitha angama-4130 ngenkathi use-EBC, kuzoba ngu-5364 m uma ukhetha ukweqa umqansa oya eKala Patthar.
Ukwengeza, umkhondo we-ABC awulula nje kuphela kodwa futhi uluhlaza futhi uqonde kakhulu uma uqhathaniswa ne-EBC. Akusho ukuthi i-EBC inzima kakhulu, ngokuthuthukiswa kwezindlela ezintsha, ezilula nezinsiza ezithuthukisiwe, uhambo oluya e-Everest Base Camp selufinyeleleke kakhulu kwabaqalayo.
Ingabe kufanele ngihambe kunoma yiluphi olunye uhambo ngaphambi kokujoyina uhambo lwakho lwe-Everest Base Camp lwezinsuku eziyi-14?
Akuphoqelekile ukuya kunoma yiluphi olunye uhambo lokuqwala izintaba ngaphambi kokuthatha uhambo lwethu lwe-Everest eNepal. Kodwa-ke, ukwenza kanjalo kungakunikeza ukunambitheka kohambo olulindelekile kulolu hlobo lohambo lwe-trekking futhi uzobe ululungiselele kahle uhambo oluzayo.
Yiziphi izinto ezidingekayo ku-Everest Base Camp Trek? Ngingakwazi ukuqasha amathuluzi adingekayo e-Kathmandu?
Sinikeze uhlu lwamagiya adingekayo ohambweni lwethu lwe-EBC, futhi sizokuthumelela nemininingwane eyengeziwe uma uhambo lwakho seluqinisekisiwe. Imakethe yeThamel e-Kathmandu iyisikhungo sabahambi abahamba ngezinyawo, lapho ungathola khona kalula futhi uqashe noma uthenge noma iyiphi impahla yokuhamba ngezinyawo noma yokugibela ngamanani afanelekile.
Ngingakwazi ukuphuza amanzi avamile ngesikhathi sohambo lwe-Everest eNepal?
Ungakwazi ukuphuza amanzi avamile ngokuhlunga amanzi ngamaphilisi okuhlanza noma isihlanzi samanzi. Asikuphakamisi ukuthi uthenge amanzi asemabhodleleni kuma-teashops njengoba evame ukubiza futhi abeke engcupheni imvelo. Ungaphinda ucele umnikazi wendawo yokuhlala ukuthi agcwalise kabusha ibhodlela lakho ngamanzi abilisiwe. Sicela uqaphele ukuthi izindleko zamanzi okuphuza aziyona ingxenye yezindleko zethu zephakheji.
Hlobo luni lwezindlu zangasese ezitholakala kumzila oya ku-EBC?
Izindlu zangasese zivame ukuba ngaphakathi endlini enesakhiwo esiyisisekelo kodwa zihlanzekile. Ngemuva kokushiya iNamche Bazaar, ungase ungayitholi indawo yokugezela enamathiselwe yangasese.
Ingabe ikhona imihlahlandlela engashiwongo okufanele ngiyilandele ngesikhathi sohambo lwe-EBC eNepal?
Yebo, kufanele ugqoke izingubo ezinesizotha ngenkathi uhamba futhi uvakashela izindlu zezindela. Ukwengeza, hlala ubuza kuqala ngaphambi kokuthatha izithombe zabantu bendawo.

Sinikeza intengo yeqembu kubahambi abazimele





