chinguva
22 DaysManaslu neNar Phu Valley Trek - Mazuva makumi maviri nemaviri
Trip Giredhi
ZvakaomaKukura Kweboka
2-16 VanhuKukwirira Kukuru
5,306m. / 17,408ft.Mwaka Wakanakisisa
Kurume-Chivabvu/Sept-KubvumbiActivity
Trekking & HikingZvokudya
Kudya kwemangwanani, Kwemasikati & Kudyapokugara
Mahotera, Tiihouseskutakura
Private Vehicle & JeepRwendo Customization
Pakukumbira (tinya pano)Zviitiko Zvikuru zveManaslu neNar Phu Valley Trek - Mazuva makumi maviri nemaviri
- Dungamirai nzira mbiri dzakakwirira mumakomo eHimalaya, ane nzvimbo dzakanaka kwazvo.
- Famba mumupata uri kure, kure nenyika yemazuva ano.
- Shanyira misha yekare yakaita seSama Gaon, Nar, naPhu ine tsika dzakapfuma dzechiBuddha.
- Pfuura nepakati penzvimbo yakanaka, masango ari pasi pemvura inopisa, mafuro emakomo, uye makomo echando.
- Ona makomo makuru akadai seManaslu (8,163 m), Annapurna II, uye Himlung Himal.
- Ona mhuka dzesango dzinoshamisa dzakadai semakwai ebhuruu nengwe yechando, izvo zvakaoma kuwana.
- Rarama hupenyu hwekugamuchira vaeni zvakanaka muHimalayas mudzimba dzetii nemisha yemakomo.
Rwendo Nhanganyaya
Kufamba neNar Phu Valley rwendo rwehupenyu hwese runopa nzvimbo mbiri dziri kure uye dzinogutsa dzekufamba netsoka muNepal murwendo rumwe chete, rusingadaviriki. Rwendo urwu ruchakuburitsa munzira huru uye ruchakutungamirira kuburikidza nemakomo akasvibira nenzvimbo dzekurima dzakatetepa dziri pedyo neRwizi rwaBudhi Gandaki kusvika kunzvimbo dzakakwirira dzisina chinhu dzedunhu reManaslu nemipata isina kujeka yeNar nePhu.
Munguva yeManaslu neNar Phu Valley Trek, muchapfuura nemumakomo maviri akaoma uye ekufananidzira - Larkya La Pass (5,160 m) uye Kang La Pass iri kure (5,306 m), iyo ichakupai maonero akanaka emakomo makuru eHimalaya akadai seMt. Manaslu 8,163 m, Annapurna II, nedzimwe dzakawanda.
Iyi inzira yakagadzirwa zvakanaka inopihwa neHimalayan Adventure Treks kuti ipe chiyero pakati pekufamba-famba, kujairana, uye kunyura mutsika. Iyi haisi nzira yemakomo chete, asi zvakare rwendo rwuri rwendo rwetsika dzenzvimbo dzakasiyana-siyana dzemadzinza muNepal. Uchapfuura nemisha yekare, iyo inoratidza kuchinja zvishoma nezvishoma kwenharaunda yepakati pemakomo iri pakati peHindu kuenda kunzvimbo dzeTibetan Buddhist dzine makomo marefu.
Mimwe yemisha iyi iSama Gaon, Samdo, Phu, neNar, inova misha yakamira kwenguva yakati rebei, uye ine mireza yeminamato iri kutenderera padivi pedzimba dzematombo, mamwe mamongi ane mazana emakore uye akaiswa pamakomo, uye vagari vemo vanogamuchira vafambi nerunako rwavanounza.
Mapata eNar nePhu ndiwo maviri enzvimbo dzisingawanzoshanyirwi muHimalayas, idzo dzakatanga kuvhurirwa vafambi vekune dzimwe nyika muna 2002 chete, uye dzinogona kupa mukana wekuti vanhu vemumakomo vangadai vakararama sei kare.
Nzira yeManaslu ine Nar Phu Valley Trek yakakodzera kune vane ruzivo rwekufamba netsoka vanoda kuva vega, kunakidzwa nekunaka kwenzvimbo, uye kuona tsika dzechokwadi dzeHimalaya. Kana ichienzaniswa neEverest kana Annapurna, nzira iyi yakanyarara, izvo zvinoita kuti munhu ave pedyo nechisikigo. Uchapfuura nemunzvimbo dzakasiyana-siyana dzinoshamisa dzemasango anogara munzvimbo dzinopisa uye masango erhododendron, mafuro marefu emakomo, uye magwenga asina vanhu eTrans-Himalayas.
Nzvimbo yekuchengetedzwa kweManaslu ine mhuka dzesango dzinogona kuonekwa, dzakadai seHimalayan tahr, makwai ebhuruu, uye, nerombo rakanaka, ingwe yechando isingaonekwe. Munguva yeManaslu neNar Phu Valley Trek, vatungamiriri vedu vane ruzivo vanotarisa pakuchengetedzeka, kumhanya zvishoma nezvishoma, uye kujairana. Mazuva marefu asi ane mubayiro, nzvimbo dzinoyevedza, uye kunzwa kwekubudirira zvese zvinotarisirwa - iyi irwendo rwechokwadi rweHimalaya rwunoitika kamwe chete muhupenyu.
Rondedzero yerwendo rweManaslu neNar Phu Valley Trek - Mazuva makumi maviri nemaviri
Zuva 01: Kusvika kuKathmandu Airport uye kutamira kuhotera.
Zuva rechipiri: Kuona nzvimbo dzemupata weKathmandu nekugadzirira rwendo.
Zuva rechitatu: Dive kubva kuKathmandu kuenda kuMachha Khola (870 m).
Zuva rechina: Kufamba kubva kuMachha Khola kuenda kuJagat (04 m).
Zuva 05: Famba kubva kuJagat kuenda kuDeng (1,860 m).
Zuva 06: Famba kubva kuDeng kuenda kuNamrung (2,900 m).
Zuva rechinomwe: Kufamba kubva kuNamrung kuenda kuSama Gaon (3,390 m).
Zuva rechisere: Zuva rekujairira muSama Gaon.
Zuva 09: Kufamba kubva kuSama Gaon kuenda kuSamdo (3,690 m).
Zuva regumi: Kufamba kubva kuSamdo kuenda kuLarke Phedi (4,460 m).
Zuva regumi nerimwe: Kufamba kubva kuLarke Phedi kuenda kuBhimtang (3,590 m) kuburikidza neLarkya La Pass (5,160 m).
Zuva regumi nembiri: Kufamba kubva kuBhimtang kuenda kuDharapani (1,860 m).
Zuva re13: Kufamba kubva kuDharapani kuenda kuKoto (2,600 m).
Zuva 14: Famba kubva kuKoto kuenda kuMeta (3,560 m).
Zuva re15: Kufamba kubva kuMeta kuenda kuPhu Gaon (4,080 m).
Zuva rechi16: Kufamba-famba uchitenderedza Phu Valley (kujairana nekuzorora).
Zuva re17: Kufamba kubva kuPhu Gaon kuenda kuNar (4,200 m) uchishandisa high pass (5,300 m).
Zuva rechi18: Kutsvaga nzvimbo dzakatenderedza Nar Village (4,200 m).
Zuva rechi19: Kufamba kubva kuNar kuenda kuNgawal (3,660 m) neKang La Pass (5,306 m).
Zuva rechi20: Famba kubva kuNgawal kuenda kuPisang (3,200 m).
Zuva 21: Dhiraivha kubva kuPisang kuenda kuKathmandu.
Zuva regumi nemaviri: Kubva kuKathmandu.
Vaenzi vedu vachigovana zvavakasangana nazvo (Mufananidzo/Vhidhiyo Garari)
Rwendo rwakadzama rweManaslu neNar Phu Valley Trek - Mazuva makumi maviri nemaviri
Zuva 01: Kusvika kuKathmandu Airport uye kutamira kuhotera.
Kufamba kwako neNar Phu Valley kunotanga paunosvika paTribhuvan International Airport muKathmandu. Mumwe wevamiriri veHimalayan Adventure Treks achakugamuchira uye achakuendesa kuhotera yavo iri pakati peguta.
Mushure mekupinda, wakasununguka kurara kana kuenda kumigwagwa ine vanhu vakawanda yeThamel kuti uongorore musika wemuno. Manheru wobva waziviswa kune mutungamiriri wako wekufamba, uyo achakuudza muchidimbu nezverwendo urwu. Iva nehusiku hwakanaka hwekugadzirira rwendo rwekuenda kuHimalayas.
Basa: Kutora Airport, 30 min
Max. Altitude: 1,400m/4,593ft. Kathmandu
Accommodation: hotera
Zuva rechipiri: Kuona nzvimbo dzemupata weKathmandu nekugadzirira rwendo.
Zuva iri richange rakatsaurirwa kurwendo rwetsika rweKathmandu nekugadzirira rwendo rwacho. Mangwanani, unozotungamirirwa nerwendo rwekunoona dzimwe nzvimbo dzeUNESCO World Heritage Sites, idzo Tsoko Tembere (Swayambhunath Stupa) ine maonero anoshamisa eguta, temberi tsvene yechiHindu muNepal (Tembere yePashupatinath), stupa huru yeBuddha pasi rose (Boudhanath Stupa), uye imba yaimbova yemuzinda wamambo (Kathmandu Durbar Square).
Iyi irwendo rwekudyidzana runopa ruzivo rwenhoroondo yakapfuma, magadzirirwo ezvivakwa, uye tsika dzekunamata dzeNepal. Ipapo unogona kupedza nguva uchigadzirira rwendo. Unogona kutenga kana kuhaya michina inodiwa worongedza mabhegi ako. Uchakumbira mutungamiriri wako kuti aongorore mapemiti ako nemidziyo. Tumira nekukurumidza manheru ano - mangwana tichatyaira kuenda kunzvimbo yekutanga nzira.
Basa: Kuona nzvimbo, maawa 5-6
Max. Altitude: 1,400m/4,593ft. Kathmandu
Kudya: Breakfast breakfast
Accommodation: hotera
Zuva rechitatu: Dive kubva kuKathmandu kuenda kuMachha Khola (870 m).
Tinotanga mangwanani-ngwanani nekudya kwemangwanani muKathmandu tisati tapinda mumota yerudzi rweJeep kuenda kumadokero kweKathmandu mumugwagwa mukuru wePrithvi topinda muGorkha. Iyi irwendo runonakidza, kunyange rwakareba, tichitevedza nzizi dzakadai seTrishuli neBudhi Gandaki, tichipfuura neminda ine mitsetse nemisha iri pamusoro pemakomo.
Mugwagwa wetara unogumira panzira yejeep ichipfuura neArughat. Masikati apera, tinosvika kuMachha Khola (870 m), taundi diki riri pamhenderekedzo yeRwizi rwaBudhi Gandaki. Apa ndipo patinotanga kufamba netsoka. Takagara muimba yekutandarira iri nyore. Tinotanga kufamba netsoka kubva mangwana mangwanani.
Basa: Dhiraivha, maawa 8-9
Max. Altitude: 870m/2,854ft. Machha Khola
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva rechina: Kufamba kubva kuMachha Khola kuenda kuJagat (04 m).
Zuva rekutanga kufamba netsoka dzedu nderekutevedza Rwizi rweBudhi Gandaki tichikwira nemunyika ine vhudzi rakaorera. Nzira yacho inokwira nekudzika zvishoma nezvishoma, ichipfuura nemipata mishomanana kuburikidza nemabhiriji marefu. Tinopfuura nemumisha midiki nezvitubu zvinopisa zveTatopani zviri parwizi.
Mugwagwa unopfuura nemupata une denga wodonha pamawere ari mhiri kwerwizi. Kwekudya kwemasikati kunoteverwa nemasitepisi ematombo nenzira yedivi inopfuura nepagomo kuenda kuJagat (1,340 m). Nzvimbo yepamutemo yekutarisa yeManaslu Conservation Area uye kunyoreswa kwemapemiti edu kuri kuJagat, musha wakachengetedzwa zvakanaka, wakagadzirwa nematombo. Kurara muimba yekutandarira yemunharaunda.
Basa: Kufamba, maawa 6-7
Max. Altitude: 1,340m/4,396ft. Jagat
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva 05: Famba kubva kuJagat kuenda kuDeng (1,860 m).
Tinodarika Jagat todzika nepamupata wakamanikana weBudhi Gandaki. Nzira yacho inoenda kuSalleri todzika kuSirdibas, uko mireza yeminamato yemavara ese inoratidza kuwedzera kwevaBhudha. Tinopfuurira kuPhilim (1,590 m), musha mukuru wakagadzirwa neminda ine maturikidzana. Kupfuura Philim, mupata uyu unotetepa kuita mupata unonakidza.
Tinoyambuka zambuko refu resimbi tobva tafamba rwendo rurefu pamusoro perwizi, tobva tayambuka kuenda kumahombekombe ekumabvazuva. Kukwira kwekupedzisira kunorema ndiDeng (1,860 M), inova musha mudiki kwatinopinda mumupata weNubri. Tinodzika musasa muimba yekugara yekare, uko kune runyararo rwese rwenzvimbo yerenje.
Basa: Kufamba, maawa 6-7
Max. Altitude: 1,860m/6,102ft. Deng
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva 06: Famba kubva kuDeng kuenda kuNamrung (2,900 m).
Tabva kuDeng mushure mekudya kwemangwanani, toyambuka Budhi Gandaki zvakare tokwira zvishoma nezvishoma mahombekombe emasango marefu. Nzira iri kupfuura nemumisha midiki uko tsika dzeGurung dzakasanganiswa netsika itsva dzechiBuddha dziri kusimukira, dzine madziro emani nemachortens.
Tinodya masikati paGhap (2,160 m) uye tinokwira zvishoma nezvishoma nemasango emupaini nerhododendron, pano neapo tichiona tsoko dzegrey langur mumiti.
Masikati apera, tinosvika kuNamrung (2,900 m), musha wakakomberedzwa nematombo uko kune dzimba dzakawanda dzekugara. Kana mamiriro ekunze akajeka, munhu anogona kuona Ganesh Himal naShringi Himal. Tinozvipinza muimba yekudyira tii tozorora zvinonaka.
Basa: Kufamba, maawa 6-7
Max. Altitude: 2,900m/9,514ft. Namrung
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva rechinomwe: Kufamba kubva kuNamrung kuenda kuSama Gaon (3,390 m).
Kufamba rwendo rwezuva nezuva izuva rimwe remazuva anoyevedza zvikuru kubva patakananga kuMt. Manaslu. Nzira yacho inobva kuNamrung, ichikwira kusvika kumusha weLho (3,180 m), kwatinoona kekutanga Manaslu achikwira kumusoro. Imba yemamongi yeLho iri pamusoro pegomo inzvimbo yakanaka yekumbozorora tii, uchitarisa gomo.
Tobva tapinda munzira dzine miti kusvika tasvika kuShyala (3520 m), mupata wakafara uri pakati pemiti, une makomo marefu akakomberedza. Shyala musha mudiki, uye tinofamba nemumafuro tisati tasvika kuSama Gaon (3,390 m), musha mukuru wekumusoro kweNubri Valley.
Uyu musha wekare weTibet uri pasi pegomo rekuchamhembe kweManaslu. Pano tine husiku huviri hwekugara mudzimba dzemamongi, hupenyu hwemumusha, uye nzvimbo dzakanaka dzemakomo.
Basa: Kufamba, maawa 7-8
Max. Altitude: 3,390m/11,122ft. Sama Gaon
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva rechisere: Zuva rekujairira muSama Gaon.
Kuti tikwanise kujairana negungwa iri, tinozorora paSama Gaon uye tine dzimwe nzira dzekuongorora. Kuwedzera kwekukwirira kunounza dziva rechando rinonzi Birendra Tal iro riri dziva rechando rakadzikama rine mapopoma echando eManaslu.
Vafambi vakawanda vanogona kufamba netsoka vachienda kuManaslu Base Camp (4800m) kuti vawane chando chinoyevedza uye maonero akanaka emakomo.
Pungyen Gompa, kana kuti imba yemamongi yemumusha, isarudzo yekuwana zvekunamata munharaunda. Vanhu vanoda kupedza zuva ravo vasina kunyara vanokwanisa kunakidzwa nehupenyu hwemumusha, tii yebhota, uye maonero emakomo. Ramba uine mvura yakawanda uye usazvinetsa zvakanyanya - chinangwa ndechekujairana nenzvimbo dzakakwirira zvakakwana. Tinopedza husiku hwechipiri kuSama Gaon.
Basa: Kufamba, maawa 6-7
Max. Altitude: 4,800m/15,748ft. Manaslu Base Camp
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva 09: Kufamba kubva kuSama Gaon kuenda kuSamdo (3,690 m).
Tapinda mumupata tava nemweya mutsva uye takabva kuSama Gaon. Nzira inodzika ichienda kuBudhi Gandaki yokwira mumafuro eYak nejuniper scrub. Ine makomo akanaka uye inofamba-famba zvakanaka.
Pashure pemaawa angangoita mana, tinosvika kuSamdo (3,690 m), inova musha wekupedzisira uripo pamberi peLarkya La uye pedyo nemuganhu weTibet. Mushure mekunyoresa muhotera isina vanhu, pane nguva yekufamba zvishoma kana kuongorora musha. Masikati ano emahara anogadzirira muviri wako kutanga rwendo rwepamusoro pamberi.
Basa: Kufamba, maawa 4-5
Max. Altitude: 3,690m/12,106ft. Samdo
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva regumi: Kufamba kubva kuSamdo kuenda kuLarke Phedi (4,460 m).
Nhasi, tine kufamba kwenguva pfupi tichijairana tisati tayambuka Larkya La. Tichibva muSamdo tinopfuura nepabhiriji diki, todzokera zvakare mubani risina chinhu, nenzira inononoka, zvishoma nezvishoma, isina chinhu zvachose. Nzira iyi inopfuura nemu tundra, moraines, nedzimwe nzvimbo dzekuchengetera vafudzi, uye tine mukana wekuona makwai ebhuruu ari pamawere.
Masikati, mushure memaawa matatu kusvika mana, tinosvika kuDharamsala (Larke Phedi, 4,460 m). Masikati achapedzerwa pakuzorora, kunyorova, uye kujairana. Tinodya kudya kwemanheru nekukurumidza uye tinorara zvakanaka, tichigadzirira kuyambuka mugwagwa mangwana mambakwedza.
Basa: Kufamba, maawa 4-5
Max. Altitude: 4,460m/14,633ft. Larke Phedi
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva regumi nerimwe: Kufamba kubva kuLarke Phedi kuenda kuBhimtang (3,590 m) kuburikidza neLarkya La Pass (5,160 m).
Zuva redu rinotanga nenguva dza4:00 mangwanani, patinoyambuka Larkya La (5,160 m) mhepo ine simba isati yasvika. Tichitarisa denga nemwenje yepamberi uye pakati penyeredzi, tinotanga kukwira zvishoma nezvishoma tichipfuura nemumatombo ane matombo uye nyika ine chando. Nekubuda kwezuva, makomo eHimalaya anoshamisa sezvaanogamuchira chiedza chemangwanani.
Tichienderera mberi nekufamba-famba mumakomo, tinosvika pagomo reLarkya La, tiine mireza yeminamato nenzvimbo inokosha, iri pamusoro peManaslu neNar Phu Valley Trek. Pano, pane nzvimbo dzakanaka dzemakomo dzinobva kuMt. Manaslu neHimlung Himal kusvika kuAnnapurna.
Tobva tatora mifananidzo mishoma tobva tadzika pasi, tichinyatsocherechedza chando chainge chadonha. Nzvimbo yacho inonyorova zvishoma nezvishoma kusvika kuminda ine uswa. Masikati, tasvika kuBhimtang (3,590 m), mupata wakanaka wemafuro, une maonero akanaka emakomo, uye tinorara topemberera chiitiko ichi chikuru.
Basa: Kufamba, maawa 8-10
Max. Altitude: 5,160m/16,929ft. Larkya La Pass
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva regumi nembiri: Kufamba kubva kuBhimtang kuenda kuDharapani (1,860 m).
Zvinotitorera zuva rese kuti tipfuure nepamupata, panguva iyoyo tinoona nzvimbo dzakasiyana-siyana. Nzira, inobva kuBhimtang, inonyura muDudh Khola ichipfuura nemasango ane rima erhododendron nepine. Patinodzika kure, mhepo inowedzera kudziya uye kupfuma, uye inozorodza mushure menzvimbo dzakakwirira dzemakomo.
Tichipfuura neYak Kharka nemusha mudiki, Karche (2,700 m), tinoona minda ine maturikidzwa nemhuka dzepapurazi zvakare. Tichipfuura neGho neTilje, tinoziviswa nemavhiri eminamato nechortens kuti tadzokera kumisha yakagarwa.
Pakazosvika masikati, tinosvika kuDharapani (1,860 m), nzvimbo inoungana Manaslu Circuit neAnnapurna Circuit. Takapinda muimba yekutandarira topemberera kubudirira kwechikamu chedu cherwendo rwedu rweManaslu.
Basa: Kufamba, maawa 7-8
Max. Altitude: 1,860m/6,102ft. Dharapani
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva re13: Kufamba kubva kuDharapani kuenda kuKoto (2,600 m).
Taizobatana zvakare neAnnapurna Circuit, tichifamba tichidzika nerwizi rweMarsyangdi, kubva kuDharapani kuenda kuKoto, pamwe nemugwagwa une vhu.
Patinopinda munzvimbo yeManang, tinopfuura neBagarchhap nemadziro eDanaque mani nedombo jena. Nzvimbo yepamusoro inotorwa neAnnapurna II naAnnapurna IV. Imwe nzvimbo yakakwidza uye pfupi ndeyeTimang (2,720 m), uko Manaslu inogona kuonekwa kumashure uye Annapurna II iri pamberi.
Tobva tadzika nemasango emupaini kuenda kuKoto (2,600 m) masikati. Tinoenda kumusha mudiki uyu weGurung tonowana mapemiti edu eNar Phu tisati tasvika kunzvimbo yekunwira tii, tichimirira kuti tiende kumipata iri kure zuva rinotevera.
Basa: Kufamba, maawa 5-6
Max. Altitude: 2,600m/8,530ft. Koto
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva 14: Famba kubva kuKoto kuenda kuMeta (3,560 m).
Tiri pano, tichibva kuAnnapurna Circuit huru nhasi totanga musango reNar Phu riri kure. Rinotevera gomo refu, rakamanikana richidzika neNar Khola, richipinda nepakati pemiti yemipaini ine mumvuri, rwizi rwuchiyerera makiromita akawanda pasi. Tinopfuura nemabhiriji esimbi uye tinofanira kufamba munzira dzinoshamisa dzemawere kusvika tasvika kuDharamsala (3,230 m), kwatinodyira masikati.
Ndipo panotangira kukwira zvishoma nezvishoma miti painotetepa uye nzvimbo yacho ichinyatsovhurika. Pakupera kwemasikati, tinosvika kuMeta (3,560 m), nzvimbo diki ine mafuro, dzimba shoma dzisina kusimba, uye nzvimbo yakanaka yemakomo. Ndiyo nzvimbo yakasarudzika, chaizvoizvo, kutanga kwerwendo rwedu kubva munzira.
Basa: Kufamba, maawa 7-8
Max. Altitude: 3,560m/11,680ft. Meta
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva re15: Kufamba kubva kuMeta kuenda kuPhu Gaon (4,080 m).
Tinoenderera mberi muPhu Valley isina kujeka, tichifamba munzvimbo dzakakura dzakaita serenje uye matongo ekare, ayo aive misasa yekare yekugara yeJhunam neChyaku. Nzira yacho yakarongwa nemawere machena uye makomo echando ari kure munzira yedu yekudzika kurwizi uye kuenda kubhiriji rakasungirirwa. Kukwira nzira yakapinza inotisvitsa kumakorokoza ePhu Gate, suo remupata uyu uri kure.
Tevere, tinoona musha wakasimba wePhu Gaon (4,080 m), uri pamusoro perwizi. Tinosvika masikati, togara muimba yekutandarira. Zuva rasara nderekutsvaga nzira dzakamanikana uye tsika dzakakosha dzePhu Valley dzakafemerwa neTibet.
Basa: Kufamba, maawa 6-7
Max. Altitude: 4,080m/13,386ft. Phu Gaon
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva rechi16: Kufamba-famba uchitenderedza Phu Valley (kujairana nekuzorora).
Iri izuva rekuzorora nekuongorora muPhu, iro rinogona kushandiswa kujairana netsika. Tinozokwira kwemaminitsi makumi mana nemashanu mangwanani, mushure mekudya kwemangwanani, kuenda kuTashi Lhakhang Monastery, inova nzvimbo yakanaka yekunamata ine maonero emupata wese nemusha wePhu. Tinogona kukwazisa mamongi uye kukomborerwa parwendo rwatiri kuenda.
Zuva rose mushure mekudzokera kuPhu rinotora nguva yekuzorora, pamwe kushanyira matongo ekare enhare, mapako, kana kuenda kurwizi kunoona shiri dzinodya mafuro. Sangana nevanhu veko uye ziva tsika dzavo nenzira dzavo dzekutengeserana.
Basa: Kufamba netsoka kwemaawa 1-2
Max. Altitude: 4,200m/13,780ft. Nar Village
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva re17: Kufamba kubva kuPhu Gaon kuenda kuNar (4,200 m) uchishandisa high pass (5,300 m).
Tabva naPhu mushure mekudya kwemangwanani tobva tadzika zvishoma takananga kuMeta, tisati tayambuka kuenda kuNar. Patinopfuura zambuko, nzira inotanga kumhanya nesimba tichikwira gomo rakareba (anenge mamita 5,300), iro riri muganhu uri pakati pemipata yePhu neNar. Tinokwira nekumhanya kwakadzikama tichikwira pasi pakadzika, tichiita kuti Phu anyanye kunonoka sezvo ari kurasika zvishoma nezvishoma kumashure kwedu, uye nzvimbo yacho inowedzera kukura uye kukura.
Mumaawa mashoma anotevera, tichasvika pamusoro pegomo rine mireza yeminamato nemapango. Pano, nzvimbo yacho iri kumashure tichienda kuPhu Valley nekumberi, pamusoro peNar Valley. Tinobva tafamba zvishoma nezvishoma pajecha risina kusimba topfuura nemumafuro emhuka pedyo nekarwizi kadiki. Manheru, patinosvika kuNar Village (4,200 m), tinowana imba yekudyira tii tozorora zvakanaka mushure mezuva rakaoma asi rakabudirira.
Basa: Kufamba, maawa 7-8
Max. Altitude: 5,300m/17,388ft. nzira yepamusoro
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva rechi18: Kutsvaga nzvimbo dzakatenderedza Nar Village (4,200 m).
Nhasi izuva rekujairira nekuzorora mumusha wakanaka weNar. Ita mangwanani ekuzorora uchitenderera munzira dzakagadzirwa nematombo muguta, uchiona vanhu vachiruka mvere dzemakwai, uchivatarisa vachifudza mhuka, uye uchichengetedza dzimba dzekare dzakavakwa nematombo. Vagari vemumusha vese vane hushamwari uye vanogamuchira, uye unogona kupihwa tii yeTibet kana doro rebhari remunharaunda (chang).
Ungafamba nyore nyore chinhambwe kuenda kugomo riri pedyo woona Nar nemamwe makomo echando ari pedyo, kana kushanyira Nar Pulgon Chua Monastery iri pasi pemusha.
Ramba uchiita mabasa echiedza nekuti Nar iri pamusoro pe4000 m, uye tisati tapfuura Kang La Pass mangwana, zvakakosha kuzorora. Tinopedza husiku hwechipiri muNar, uye tinonwa mutsika dzayo uye mutsa wadzo.
Basa: Kufamba, maawa 2-3
Max. Altitude: 4,200m/13,780ft. Nar Village
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva rechi19: Kufamba kubva kuNar kuenda kuNgawal (3,660 m) neKang La Pass (5,306 m).
Kupfuura kwedu kwekupedzisira uye kunoshamisa zvikuru ndiko kutanga kwedu nekukurumidza paNar. Sezvatinopfuura neparambi remusoro mumupata wakanyarara, tinokwira zvishoma nezvishoma Kang La (5,306 m). Kukwira kwacho kwakakura asi zvishoma nezvishoma.
Uye mushure memaawa mashoma, tasvika pamusoro pemireza yeminamato, uye pamberi pedu pane chiono chinoshamisa chemakomo eAnnapurna eAnnapurna II, Annapurna IV, Gangapurna, neTilicho Peak ari kuoneka pamusoro pegomo, uye Marsyangdi Valley iri pasi pedu.
Kana tapedza kudya uye kutora mifananidzo, tinotanga kudzika kwenguva refu, pakutanga pamawere, tobva tadzika takadzikama munzvimbo dzakanaka dzemakomo. Masikati, tadzoka kuAnnapurna Circuit tozorora zvakanaka muimba inodziya iri kuNgawal (3,660 m).
Basa: Kufamba, maawa 7-8
Max. Altitude: 5,306m/17,408ft. Kang La Pass
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva rechi20: Famba kubva kuNgawal kuenda kuPisang (3,200 m).
Kufamba kwanhasi kwava kupfupi uye kuri nyore, mushure memazuva akawanda ekutamba. Kubva kuNgawal, tiri munzira yakanaka yeAnnapurna Circuit, ine nzvimbo iri nyore yemasango emupaini neminda yakakomberedzwa. Tinoyambuka musha wakanaka weGhyaru uri pamusoro pegomo tobva tatanga kufamba-famba nemakomo eAnnapurna achiramba achionekwa.
Sezvo kukwirira kwacho kuchiderera, tinowana mhepo inodziya uye tinowana mimwe misha, machortens, neminda yekurima. Pakupera kwemangwanani, tinosvika kuLower Pisang (3,200 m), uko rwendo rwedu rwunosvika kumagumo.
Masikati emahara mushure mekudya kwemasikati, famba uchienda kuUpper Pisang wonoona monastery, kana kupedza nguva uri pa lodge. Tinorara kuPisang, kwatinorara zvakanaka panzvimbo iyi yakaderera.
Basa: Kufamba, maawa 3-4
Max. Altitude: 3,660m/12,008ft. Pisang
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: Teahouse
Zuva 21: Dhiraivha kubva kuPisang kuenda kuKathmandu.
Mangwanani ano takaparadzana nemakomo eHimalaya marefu ndokutanga rwendo rurefu, kunyange zvazvo rwakanaka kudzokera kuKathmandu. Zvadaro, tinofamba nemota ye4×4 inofambiswa nePisang todzika nemupata weMarsyangdi tichipfuura nemisha yatinoziva, yakadai seChame neDharapani. Kunyange zvazvo kufamba netsoka kwaiwanzotora mazuva, kutyaira kunotora maawa chete.
Masikati, tinosvika kuBesisahar (760 m) tochinja mota, inonyaradza mumugwagwa mukuru. Mushure merwizi nemakomo ari pakati nepakati, tinosvika kuKathmandu pakupera kwezuva. Tapedza husiku muhotera yenyu, tinova nekudya kwemanheru kwakakosha uye tinova nerwendo rusingakanganwiki muManaslu neNar Phu.
Basa: Dhiraivha, maawa 9-10
Max. Altitude: 1,400m/4,593ft. Kathmandu
Kudya: Kudya kwemangwanani, Kwemasikati & Kudya
Accommodation: hotera
Zuva regumi nemaviri: Kubva kuKathmandu.
Ino ndiyo nguva yekuonekana (kunyanya kuNepal). Kana uine nguva yekutenga zvinhu zvekupedzisira kana kufamba-famba muThamel zvinoenderana nenguva yaunogara muKathmandu nenguva yauri kubhururuka nayo.
Ticharongawo mafambiro enyu kuenda kunhandare yendege iri paTribhuvan International Airport uye tichaona kuti mabuda nenguva. Tichatokumbira mumwe wevanhu vedu kuti akutumirei tsamba yerudo yeNamaste neDhanyabad.
Unodzoka kumba uzere nekurangarira kusingakanganwiki kwenzira dzakakwirira, mipata yakavanda, uye kutendeseka kwevanhu vemuHimalaya. Zvinofadza kuona kuti wafamba neHimalaya Adventure Treks. Sara zvakanaka, uye tinotarisira kukuona zvakare. Pheri bhetaula - tichaonana zvakare!
Basa: Kudonha panhandare yendege, maminetsi makumi maviri kusvika makumi matatu
Max. Altitude: 1,400m/4,593ft. Kathmandu
Kudya: Breakfast breakfast
Cherechedza:
Kana muine boka renyu repachivande uye muchida kuti rwendo rwenyu ruve rwepachivande, tinogona kuita rwendo rwenyu zuva rese zvichienderana nezvamunoda uye saizi yeboka renyu.
Inosanganisira uye isingabatanidzi
Chii chinosanganisirwa pasuru?
- Tora uye udonhe kubva kuairport kuenda kuhotera: Paunosvika muKathmandu, unotorwa nemotokari yega woendeswa kuhotera yako. Saizvozvo, pakupera kwerwendo rwako, iwe uchaburutswa panhandare yendege kuti uende.
- Three Night's 3-star hotel muKathmandu ine Breakfast: Iwe uchagara muhotera-nyeredzi nhatu muKathmandu kwehusiku hutatu. Breakfast inosanganisirwa pamazuva ese aya.
- Kudya kwemasikati, Kudya kwemanheru, uye Kudya kwemangwanani panguva yekufamba: Kudya kwese (chisvusvuro, masikati, uye kudya kwemanheru) panguva yekufamba chikamu cherwendo rwako kuchapihwa. Kudya uku kunowanzo kuve kwakapfava, kunovaka muviri, uye kunogadzirirwa munharaunda mudzimba dzetii parwendo.
- Kathmandu Valley yekuona nemotokari yakavanzika ine ruzivo rwekushanya gwara: Motokari yakazvimirira ichakutora iwe parwendo rwekuona nzvimbo yakatenderedza Kathmandu Valley. Iwe unozotungamirwa neane ruzivo gwara revashanyi uyo anozopa manzwisisiro munhoroondo uye tsika dzetsika.
- Kathmandu to Machha Khola nePrivate Vehicle: Uchafamba nemotokari yerudzi rwePrivate Jeep kubva kuKathmandu kuenda kuMachha Khola, nzvimbo yekutanga rwendo rwako.
- Pisang to Kathmandu nePrivate Vehicle: Kana wapedza rwendo rwako, uchatora Jeep kubva kuPisang kuenda kuKathmandu.
- Annapurna Conservation Area Project (ACAP): Iyo Annapurna Conservation Area mubhadharo wepurojekiti inosanganisirwa, iyo inokupa iwe kupinda munzvimbo yekuchengetedza uye inobatsira mukugadzirisa kwayo nekusimudzira.
- Trekkers' Information Management System (TIMS) Mvumo: Mvumo iyi inosanganisirwa, inodiwa kune vese vanofamba muNepal. Inobatsira kuve nechokwadi chekuchengetedzwa kwevafambi uye kuchengeta nhamba yevafambi munzira.
- Zvese zvinodiwa mapepa: Zvese zvibvumirano zvakakosha uye mapepa erwendo rwako, kusanganisira yako TIMS, ACAP, uye Manaslu trekking permit, achachengetwa.
- Yese pekugara mudzimba dzetii panguva yekufamba: Pekugara panguva yerwendo kuchave muzvitoro zvetii zvemunharaunda munzira yekufamba netsoka. Pekugara apa padiki asi pakasununguka, zvichikupa nzvimbo yekuzorora mushure mezuva rekufamba netsoka.
- Special Manaslu trekking permit: Mvumo iyi yakanangana neManaslu Trekking region, sezvo iri nzvimbo inorambidzwa muNepal. Mari yemvumo iyi inosanganisirwa mupasuru yako.
- Ane ruzivo, anobatsira, uye ane hushamwari Guide & vatakuri (1 porter ye 2 vatengi): Inyanzvi yekufamba munzira ichakuperekedza mukufamba kwese, ichivimbisa kuchengeteka kwako uye kukubatsira kufamba munzira. Iwe zvakare uchave nemutakuri mumwe wevatengi vaviri kutakura zvinhu zvako.
- Zvirongwa zvekufamba nekununura: Zvirongwa zvekufamba uye zvekununura zvinosanganisirwa kana paine emergency. Izvi zvinova nechokwadi chekuti une rubatsiro kana iwe uchida kubuda kana rubatsiro rwekukurumidzira.
- Zvekurapwa (first aid kit ichavepo): Kiti yekubatsira yekutanga ichave iripo mukati merwendo rwese kugadzirisa chero nyaya diki dzehutano kana kukuvara.
- Chisvusvuro chekuonekana nezuro manheru muresitorendi yechokwadi yeNepalese ine tsika dzetsika: Pahusiku hwako hwekupedzisira muKathmandu, uchanakidzwa nekudya kwemanheru kwekuonekana pane imwe nzvimbo yekudyira yechiNepalese, izere nemitambo yetsika, kwaunogona kuona mimhanzi yeNepalese nekutamba.
Chii chisina kuisirwa pasuru?
- Nepal Visa Mari: Iwe unogona kuwana vhiza yako nyore kana wasvika paKathmandu airport. Mari yevisa inosiyana zvichienderana nenguva yekugara kwako. Ita shuwa kuunza mufananidzo wepasipoti uye mari yakakwana yevhiza.
- International Airfare kuenda nekubva kuKathmandu: Mutengo wendege dzako dzekunze kuenda nekubva kuKathmandu hauna kubatanidzwa. Iwe unozofanirwa kubhuka ndege dzako zvakasiyana.
- Mari yekupinda muKathmandu: Zvimwe zvezvinokwezva muKathmandu zvinoda muripo wekupinda. Mari idzi hadziwanzo kuverengerwa mupakeji, saka unozofanirwa kubhadhara kune chero kushanya kwekuona nzvimbo zvakasiyana.
- Inishuwarenzi yekufamba uye yekununura: Zvinokurudzirwa kuti uve neinishuwarenzi yekufamba uye yekununura yerwendo rwako. Inishuwarenzi iyi inovhara nyaya dzechimbichimbi sekutiza kuchipatara, kunonoka ndege, kana kukanzura rwendo. Iwe unofanirwa kuronga nezvekuvhara uku kwakasiyana.
- Mari Yemunhu: Chero mari yemunhu yakadai sekufona, kuwacha, zvinwiwa (kusanganisira doro nemvura yemubhodhoro), kubhadharisa bhatiri, vatakuri vekuwedzera (kana zvichidikanwa), mvura inopisa, nezvimwe, hazvibatanidzwe mupasuru. Iyi mari ichava mutoro wako panguva yerwendo.
Sarudza Zuva Rako Rakakodzera
Bhuka Rwendo Rwakavanzika
Private & Group Discount Price
-
2 -
2 vanhuUS$ 2500
-
3 -
5 vanhuUS$ 2300
-
6 -
10 vanhuUS$ 2000
-
11 -
16 vanhuUS$ 1800
-
17 + vanhu
9999
US$ 1700
Yese Mutengo:
US$
Mepu yeNzira & Altitude Chati
Kathmandu
Kutanga/Kuguma poindi
Kathmandu
Rwendo Information
Kufamba kweManaslu neNar Phu Valley kwakaoma sei?
Nzira yeManaslu ine Nar Phu Valley Trek ine mwero kusvika kune yakaoma. Zvinoreva kufamba kwemaawa matanhatu kusvika masere pazuva nenzira dzakaoma dzemakomo, uye nzvimbo yakakwirira ndeye 5,306 m, uko kukwirira kunova dambudziko guru. Unofanira kunge wakagwinya mumuviri uye usingambozezi kufamba kwenguva refu uchikwira nekudzika makomo.
Manaslu neNar Phu Valley Trekis haisi yekukwira daro rehunyanzvi; hapana tambo kana hunyanzvi hwekukwira daro. Kuburikidza nekujairana nenguva, kumhanya zvishoma nezvishoma, uye mazano evatungamiriri vane ruzivo rwakawanda, vazhinji vanofamba netsoka vanokwanisa kuipedza. Ruzivo rwekare pakukwirira kwepamusoro-soro runobatsira, asi haruna kukosha. Mibairo yacho inodarika kushanda nesimba nekugadzirira uye pfungwa dzakanaka.
Mamiriro ekunze, Mwaka Wakanakisisa, Zvekudya & Zvekunwa.
Chirimo (Kurume-Chivabvu) uye mwaka wemwaka wemwaka wemwaka weManaslu neNar Phu Valley Trek. Mwaka uyu une mamiriro ekunze anonyatsozivikanwa, denga rakajeka, uye maonero akanaka emakomo. Chirimo ichi chinoratidzwa nemamiriro ekunze ari pakati nepakati, kutumbuka kwemaruva erhododendrons, uye nguva yakawanda, tembiricha yemasikati inosvika 15-20 °C pakakwirira zvakaderera uye kutonhora pakukwirira.
Mwaka wechando ndiwo unonyanya kufarirwa, kunyanya mwedzi waGumiguru, uko kune mhepo yakachena, mamiriro ekunze akajeka, uye tembiricha dzakanaka masikati (10-18 °C), asi husiku hunowanzova pasi pezero mumisha yakakwirira.
Hazvikurudzirwi panguva yeMvura inonaya (Chikumi-Nyamavhuvhu) nekuda kwemvura zhinji, kudonha kwevhu, maperembudzi, uye kusaonekwa zvakanaka, nepo mwaka wechando (Zvita-Kukadzi) uchigona kutonhora zvikuru nechando chinovhara nzira dzakakwirira uye nzvimbo shoma dzekugara.
Chikafu cheManaslu chine Nar Phu Valley Trek chakapfava, chitsva, uye chine hutano. Uchadya kudya kwemangwanani, kwemasikati nekwemanheru muzvitoro zvetii, kwaunonakidzwa nechikafu chakadai se dal bhat, masobho enoodle, mupunga wakakangwa, momos, thukpa, mbatatisi, mazai, porridge, nechingwa cheTibetan.
Panzvimbo dzakakwirira, chikafu chinogadzirwa miriwo chete nekuda kwekuchengetedzeka uye kuwanikwa kwacho. Tii (kunyanya ginger-lemon-huchi) inowanikwawo, uye mvura yekunwa yakachengeteka inowanikwa yakabikwa kana kuti yakarapwa. Tarisira kudya katatu kwakanaka zuva rega rega, kunosimbisa, kunopa hupenyu, uye kwakanaka pakufamba netsoka.
Zvose pamwe chete, kufamba kwakachengeteka uye kunofadza nekuda kwekufamba nenguva yakanaka, chikafu chinodziya, uye kunyoroveswa nemvura kwakakodzera.
Kurwara Kwemudenga uye Mazano.
Kufamba uku kweManaslu neNar Phu Valley kwakakwirira zvikuru, uye nzvimbo dzekuzorora husiku dziri pakukwirira kusvika pa4,800m, nepo nzvimbo yepamusoro iri pa5,306m paKang La Pass. Mukukwirira kwakadaro, mwero weokisijeni uchava wakaderera, uye izvi zvinogona kutungamira kuAcute Mountain Sickness (AMS) kana kukwira kwacho kuchikurumidza.
Takaronga rwendo rwedu nenzira yekuti kuwedzera kwenzvimbo dzekukwira kwemakomo kuchava zvishoma nezvishoma, uye pachava nemazuva ekujairana nenzvimbo dzakadai seSama Gaon neNar, izvo zvichave nzira huru yekuderedza njodzi.
AMS inogonawo kudzivirirwa nekutevedzera maitiro maviri. Usafamba nekukurumidza; famba-famba nguva dzose. Chengeta mvura yakakwana, uye inwa mvura inosvika marita matatu pazuva.
Idya chikafu chakakwana; makabhohaidhiretsi anobatsira zvikuru kana munhu adya zvakanyanya. Vanhu vanofanira kudzivisa doro, fodya, nemapiritsi anodhaka, izvo zvinokanganisa kujairana.
Chenjerera uye zivisa mutungamiriri wako nezvezviratidzo zvakaita semusoro, kuda kurutsa, kuneta, kana kusarara zvakanaka. Boka redu richave nekit yekubatsira kutanga, pulse oximeter, mushonga weAMS, oxygen yekukurumidzira, uye bhegi rehyperbaric rinotakurika. AMS extreme inoda kuti munhu aburuke ipapo ipapo, uye kuburitswa kweherikoputa kunogona kudiwa.
Ratidza ruremekedzo pakureba kwenzvimbo, inzwa muviri wako, uye tevera mazano anopiwa nemutungamiri wako. Nekutora matanho aya, vafambi vanokwanisa kujairana zvinobudirira uye kuwana ruzivo rwakachengeteka.
Kugadzirira uye Kugwinya kweManaslu neNar Phu Valley Trek
Kufamba neManaslu neNar Phu Valley Trek kunogona kunakidzwa zvakachengeteka chete kana wakagadzirira zvakanaka. Munhu haafanire kunge ari mutambi wepamusoro, asi kurovedza muviri nguva nenguva kuchawedzera ruzivo rwako zvakanyanya.
Nyatsocherechedza kukura kwekutsungirira kwemwoyo uye simba remakumbo. Kurovedza muviri katatu kusvika kane pasvondo, kufamba netsoka kwemaawa 1-2, kufamba nekukurumidza, kumhanya, kuchovha bhasikoro, kushambira, kana kukwira masitepisi ndizvo zvakanakisisa.
Wedzera maekisesaizi emuviri epasi nepakati akadai se squats, lunges, step-ups, calf raises, uye planks. Yoga kana Pilates zvinogona kushandiswa kubatsira mukuchinjika, kuenzana, uye kufema kana zvasvika pakukwirira.
Zvakakoshawo kugadzirira mupfungwa. Gadzirira kuva nenzvimbo shoma dzekugara, husiku hunotonhora, uye shanduko dzinogona kuitika parwendo. Kuva nepfungwa dzakanaka, dzinochinjika, kunogona kubatsira zvikuru munzvimbo dziri kure.
Gadzirira zvishandiso zvako nokungwarira. Bvarura shangu, dzidzira kutakura bhegi rako, nebhegi diki. Hazvikurudzirwi kuuya nemidziyo mitsva kana isina kuongororwa.
Ramba wakagwinya usati wasimuka, uye, nepaunogona napo, wana ruzivo rwekuenda kunzvimbo dzakakwirira. Kufamba neManaslu neNar Phu Valley Trek hakusi nyore, asi chiitiko chinogutsa uye chisingakanganwiki nekudzidziswa nguva dzose uye maonero akanaka pamusoro pacho.
Visa uye Mvumo
Visa nemapepa akakodzera zvinodiwa usati watanga rwendo rweManaslu neNar Phu Valley Trek. Mvumo dzese dzekufamba netsoka dzinoitirwa iwe neHimalayan Adventure Treks; zvese zvaunofanirwa kuita kuwana vhiza yako yeNepal.
Vafambi vazhinji vanotenga Nepal Tourist Visa panhandare yendege yeKathmandu. Mari yacho ndeyeUSD 30 (mazuva gumi nemashanu), USD 50 (mazuva makumi matatu), uye USD 125 (mazuva makumi mapfumbamwe). Parwendo urwu rwemazuva makumi maviri nemaviri, vhiza yemazuva makumi matatu ingakurudzirwa. Pasipoti yako inofanira kunge iri inoshanda uye inoshanda kwemwedzi mitanhatu.
Kufamba neNar Phu Valley kunoitwa munzvimbo dzakaganhurirwa; mvumo dzakakosha dzinodiwa, uye hapana kufamba netsoka chete kunobvumirwa. Tinoronga:
- Mvumo Yenzvimbo Yakaganhurirwa (RAP) yeManaslu.
- RAP yeNar Phu Valley
- Manaslu Conservation Area Permit (MCAP).
- Annapurna Conservation Area Permit (ACAP).
Kune vanhu vaviri vanofamba netsoka uye gwara rine rezinesi ratinoda (tinobata murwere wega kana zvichidikanwa). TIMS haidiwi.
Takura pasipoti yako nemifananidzo yepasipoti 4-6. Mushure mekupihwa mvumo, unogona kufamba netsoka wakasununguka.
Hutano & Kuchengetedza
Tine hanya zvikuru nehutano hwako nekuchengetedzeka panguva yeManaslu neNar Phu Valley Trek. Mutungamiriri ane rezinesi uye akadzidziswa rubatsiro rwekutanga acharamba ari newe. Vatungamiriri vedu vanonyanya kutarisisa mamiriro enzira, mamiriro ekunze, uye mamiriro ako chaiwo, uye vanochinja kumhanya kana chirongwa kana zvichidikanwa kuti munhu wese agare zvakanaka.
Mamiriro enzira idzi anosanganisira nzira dzakafara uye nzira dzakamanikana dzine matombo pamwe nemabhiriji ekumisikidza. Vatungamiriri vanofamba nenzira iyi munzira dzakaoma, uye vabatsiri vanova nechokwadi chekuti hapana anosara.
Tinewo kit yakakwana yekubatsira vanhu kutanga, okisijeni yekukurumidzira, uye, munzvimbo dziri kure, bhegi rinotakurika re hyperbaric (Gamow) rekugadzirisa dambudziko rekukwirira. Kuti tidzivise kurwara, mvura yekunwa yakachena, chikafu chakachena, uye kugeza maoko nguva nenguva zvinotorwa.
Kune nzira dzakatarwa dzekukurumidzira. Muzviitiko zvakanyanya, sekurwara zvakanyanya kana kukuvara, tinounganidza vanhu kuti vabude neherikoputa tichishandisa inishuwarenzi yenyu. Kana kubhururuka kusingabviri nekuda kwemamiriro ekunze, mabhiza kana machira ekutsigira anogona kushandiswa munharaunda.
Tine chido chikuru chekufanotaura mamiriro ekunze uye tinochengetedza mazuva ekuchengetedza kuti tidzivise mamiriro ekunze ane njodzi. Kusangana nemhuka dzesango kwakajairika uye hakuna njodzi kana kuchicherechedzwa, asi kuziva tsika nemagariro kunovimbisa kuumbwa kwehukama hwakanaka nevanhu veko.
Rwendo urwu rwekuHimalaya kunzvimbo dziri kure rwakachengeteka kana muine rubatsiro rwenyanzvi uye muchishanda pamwe chete nemi.
kutakura
MuManaslu neNar Phu Valley Trek, zvese zvinofambiswa zvicharongwa pachivande kuti zvive zvakanaka, zvakachengeteka, uye zvinochinjika. Tinotakurwa kubva kuKathmandu nebhazi repachivande, tobva taendeswa kuMachha Khola, nzvimbo yekutanga rwendo, nemota ye4×4 mangwanani-ngwanani.
Rwendo urwu runotora maawa angangoita manomwe kusvika masere uye rwuri paPrithvi Highway, uye rwobva rwafamba rwuchienda kuchamhembe rwuchienda kuArughat uye rwuchitevedza Rwizi rwaBudhi Gandaki. Migwagwa inotevera Arughat yakaipa kwazvo uye yakamanikana, uye jipi yemunhu yakachengeteka uye yakavimbika zvikuru kana tichienzanisa nemabhazi emuno.
Pakupera kweManaslu neNar Phu Valley Trek, tinopedza kufamba netsoka muPisang todzokera kuKathmandu murwendo rwezuva rimwe chete. Jeep ye4x 4 inotitakura pakati pePisang neBesisahar (anenge maawa mashanu kusvika matanhatu) kuburikidza neMarsyangdi Valley. Besisahar, migwagwa inova nani, uye tinochinja toshandisa mota yevashanyi yatinoshandisa mumugwagwa mukuru, iyo inotora maawa mashanu kuti tisvike kuKathmandu. Panewo mukana wekuraira kumira kwesarudzo kana kuchinja nzira (semuenzaniso, kuenda kuPokhara).
Kutamiswa kwendege nekushanyira nzvimbo dzekushanya muKathmandu kunoitirwa mumotokari/van ine vatyairi vane hunyanzvi. MuManaslu neNar Phu Valley Trekityolf, uri kufamba netsoka uchibatsirwa nemutakuri wezvinhu, uye unokwanisa kufamba zvishoma pasina kuremedza hupfumi hwenzvimbo.
Migwagwa munzvimbo idzi inogona kunge isina kunaka uye dzimwe nguva ine chekuita nemamiriro ekunze, kunyange hazvo mota dzedu, vatyairi, uye mazuva ekuzorora zvichiita kuti zvive nyore kutakura. Isu tinochengetedza zvese zvinofambiswa pakusvika nekubva kuitira kuti unakirwe nerwendo.
Travel Insurance
Inishuwarenzi yekufamba chinhu chakakosha chinodiwa paHimalayan Adventure Treks nekuti haisi tsika chete, asi inzira yakakosha yekudzivirira njodzi, nekuda kwenzvimbo dziri kure uye dzakakwirira dzeManaslu neNar Phu. Chero rwendo rwunosvika mamita 5,500 (mamita mashoma kupfuura makomo edu) ruchavharwa neinishuwarenzi yako; uchada kuzvifukidza zvakanaka.
Kubuda muchipatara nekukurumidza, sekununura neherikoputa, kunofanirwa kuvharwa neinishuwarenzi. Mumamiriro ezvinhu akaomarara akadai semamiriro ekunze akakwirira kana tsaona, maherikoputa anogona kunge ari iwo ega nzira yekubuda, uye mari yacho inogona kudhura zviuru zvishoma zvemadhora. Kurapwa uye kugara muchipatara zvinofanirwa kuvharwa neinishuwarenzi kana paine kurapwa kwekukurumidzira muKathmandu uye, kana zvichidikanwa, kudzoserwa kumusha.
Tinotsigira zvikuru mitemo inosanganisira kukanzura kana kukanganiswa kwerwendo sezvo chero chirwere chisingatarisirwi, dambudziko remhuri, kana chimwe chirwere chekunze chinogona kukanganisa zvirongwa zvekufamba. Zvinokurudzirwawo kuti kufukidza mitoro nemidziyo yemagetsi kuitwe kana zvikarasika kana kukuvara, kunyanya kana zvinhu zvako zvichikosha.
Iva nechokwadi chekuti mumutemo wako, tsika yekufamba netsoka munzvimbo dzakakwirira muNepal inofanira kutaurwa zvakajeka nekuti zvirongwa zvakajairika hazvigone kuva netsika yakadaro. Mushure mekutenga, unofanira kutipa ruzivo rwemutemo wako nenhamba yekubata yekukurumidzira, uye chengeta makopi aripo.
Uine inishuwarenzi yakakodzera, unogona kufamba netsoka uchienda kumakomo wova nechokwadi chekuti wakachengetedzwa kana zvikaitika zvisingatarisirwi.
Dzimwe Nzira
Nzira yeManaslu neNar Phu Valley yatova musanganiswa wenzvimbo mbiri dzinoshamisa, asi Nepal ine dzimwe nzira dzekuvimba nadzo, zvichienderana nenguva nezvido.
Kana usingade nguva yakawanda parwendo, chiyero Manaslu Circuit Trek ichapedzwa isina Nar Phu iri pakati perwendo, nekusundidzirwa kuLarkya La uye nzira yekubuda nayo kuburikidza neDharapani. Iyi ipfupi munguva yekuona zvinhu zvinoshamisa zveManaslu.
Kana chinhu chikuru chiri tsika dzeTibet dziri kure, Nar Phu Valley Trek pamusoro peAnnapurna inogona kushandiswa zvakanaka. Inopinda neparutivi rweAnnapurna yopfuura nemumisha yeNar nePhu, yobva yayambuka Kang La yobatana neAnnapurna Circuit.
Imwe nzira yetsika ndeyeManaslu neTsum Valley Trek inosanganisira mupata mutsvene une mamonasteri ekare netsika dzisina kusvibiswa. Nguva yekuwedzera yevanofamba inogonawo kushandiswa paAnnapurna Circuit, ichienderera mberi nerwendo, iyo inopfuura nemuNar Phu ichiyambuka Thorong La.
Mhando dzese dziri mbiri dzinopa musanganiswa wakasiyana wenzvimbo, tsika, uye matambudziko. Himalayan Adventure Treks ichafara kugadzira nzira dzakagadzirwa zvinoenderana nenguva yako, zvaunofarira uye zvaunoda kufamba nazvo.
Yako Yekuwedzera Mari
Zvese zviri muManaslu yedu neNar Phu Valley Trek, kunze kwekuti pane zvimwe zvinhu zvinodhura munhu zvaanofanira kufunga nezvazvo pachine nguva. Kudya kwemasikati nekudya kwemanheru pamazuva emahara zvinobhadharwa wega, uye muKathmandu, nzvimbo dzemuno dzine mwero, nepo chikafu chepasi rose chichidhura zvishoma.
Kudya katatu pazuva kunopihwa panguva yeManaslu neNar Phu Valley Trek, kunyange hazvo zvinwiwa nezvimwe zvekudya zvakaita sezvinwiwa zvisina kupfava, tii yakawanda kana kofi, chokoreti, kana doro zvichibhadhariswa. Mutengo unokwira sezvo kukwirira kuchiwedzera, uye nekudaro, dzimwe nguva zvekudya zvinonaka zvinogona kudhura kupfuura izvozvo nekufamba kwenguva. Kuchajazve zvishandiso zvemagetsi uye kunwa mvura inopisa muzvitoro zvetii zvinogonawo kubhadharisa zvishoma, kunyanya munzvimbo dzakakwirira uko magetsi ari mashoma.
Kupa mari yekutenda (tip) itsika yakajairika mutsika dzekufamba netsoka muNepal, uye ipfungwa huru kune vanopa vatungamiriri, vanotakura zvinhu, nevatyairi. Kunyangwe zvichienderana nekuti wagutsikana sei, kuchenjera kuisa parutivi mari yekutenda. Unogonawo kuda kushandisa mari pazviyeuchidzo, mabasa emaoko, kana zvimwe zvinhu zvakawanda muKathmandu.
Zvimwe zvingangodiwa inyaya yekugara kana chikafu chisina kunyorwa muchirongwa cherwendo, inishuwarenzi yekufamba, uye mishonga yemunhu. Kazhinji, zvakakwana kutakura mari inosvika USD 300-400 muNepali rupees, muzvikamu zvidiki. Kuronga nguva isati yasvika zvinoreva kuti hauzosangana neManaslu neNar Phu Valley Trek uine mutoro wemari pamafudzi ako, uye kuti uchakwanisa kunakidzwa zvizere nechiitiko ichi.
Mutauro & Kukurukurirana
Haungaoni kutaurirana sedambudziko kana uchifamba neNar Phu Valley Trek, iyo ingave nzvimbo yakapfuma panyaya dzemitauro. Vatungamiriri vedu vane hunyanzvi vanogona kutaura Chirungu, chiNepali, uye kazhinji kunyange mitauro yemuno, uye vachafara kushandura nekubatsira pazvinenge zvichidikanwa.
Pasi pemisha, vanhu vekuNepal vakapararira, uye mugomo, semuNubri Valley neNar Phu, vanhu vekuNepal asi vanotaura mitauro ine chekuita neTibet uye vangasaziva Chirungu zvakanyanya.
Kwaziso dzakadaro dzinogona kuita zvakawanda. Namaste chirevo chinozivikanwa munzvimbo dzinotaurwa chiNepal, nepo Tashi Delek ichigamuchirwa zvakanaka pakati pevanhu vekuTibet. Kunyemwerera, chiratidzo, kana mazwi mashoma akadzidzwa zvinogona kushandiswa kuvaka hukama hune chinangwa. Chirungu chinonzwisiswa zviri nani munzvimbo dzinonyanya kushanyirwa nevashanyi, senge kudivi reAnnapurna.
Kazhinji pane kutaurirana kwakanaka uye kune hushamwari nevanotakura zvinhu nevanhu veko, kunyangwe paine mutauro wakafanana zvishoma. Mutauro wemuviri, mwoyo murefu, uye hunhu hwakanaka zvakakosha zvikuru. Sezvo gwara rako richizadza nzvimbo dzisina chinhu, mutauro uchabatanidzwa mutsika pane kuva chipingamupinyi, izvo zvichawedzera ruzivo rwako rwekuHimalaya.
Nhare dzenharembozha, Indaneti, uye Nzvimbo dzekuchaja.
Hazvigoneki kugara uchitaurirana neNar Phu Valley Trek paManaslu, uye chikamu chechiitiko ichi. Kufambiswa kwenharembozha hakuvimbike kana wabva kuKathmandu. Nepal Telecom kana Ncell signal isina kusimba dzimwe nguva inogona kuonekwa munzvimbo dzakaderera dzenzira yeManaslu dziri pedyo nemataundi madiki, kunyange hazvo mipata yakadzika ichivharira zviratidzo.
Kumusoro, muSamdo, Nar, nePhu, network yefoni haichawanikwe zvachose. Mushure mekupfuura Kang La, kubatana kunotangazve mushure mekupfuura nepadivi peAnnapurna, uchipfuura nePisang.
Nzira yekuenda kuManaslu neNar Phu Valley kuti uwane internet haiwanzoitiki. Kune Wi-Fi yakanaka muKathmandu nePokhara, nepo mamwe ma lodge muManaslu Circuit ane internet inononoka inoshandiswa nesatellite, yakawanda yacho ichichajwa.
Hakuna internet kunze kweSama Gaon kusvika wadzokera kudunhu reAnnapurna. Ndosaka rwendo urwu rwuri nzvimbo yakanaka yekubvisa tsvina muropa uye kupedza nguva uri mumakomo.
Magetsi anogadzirwa nemagetsi ezuva kana madiki anogadzirwa nemvura, asi anogumira pakukwirira. Midziyo iyi inowanzo kubhadhariswa mari. Zvinokurudzirwa zvikuru kutakura power bank, mabhatiri ekuwedzera, uye flight mode.
Kuti uve akachengeteka, vatungamiriri vanofambisa mashoko esatellite kana paine emergency. Kazhinji, zviri nani kutarisira kupedza nguva yako yakawanda usiri paindaneti, uchichaja mari yakawanda sezvaunokwanisa, uye kushandisa mukana wekubvisa uye kuongorora Himalayas kamwe chete muhupenyu hwako muManaslu neNar Phu Valley Trek.
Usaite paRwendo urwu
Kunyange zvazvo zano rekufamba netsoka richinyanya kutaura nezvekuita, zvinhu zvakawanda "zvisingafaniri kuitwa" zvakakosha kurangarira, uye nenzira iyi, zvichabatsira kuvimbisa Manaslu yakachengeteka, inoremekedzeka, uye inonakidza neNar Phu Valley Trek.
Haufanire kuregeredza zvaunoudzwa nemutungamiriri wako, kana kuenda wega. Kutonga kwavo kunoenderana neruzivo, kuchengetedzeka, uye nyaya dzemunharaunda, saka vanovimba nekutonga kwavo kunyangwe zvirongwa zvichiita sezvisina kunaka.
Haufanirwe kukurumidza uye kunyanyisa hunyanzvi hwako. Kufamba munzvimbo dzakakwirira hakusi mujaho, uye kumhanyisa muviri zvakanyanya kunogona kukonzera kuneta kana kurwara kunokonzerwa nekukwira kwacho. Saizvozvowo, usakanganisa runyararo rwenharaunda kana mhuka dzemunharaunda. Yemura runyararo rwezvipenyu zvemumakomo uye tarisa mhuka dziri kure.
Hapana marara kana kusvibiswa kwemvura kunofanira kuitika. Rasa zvese, idya zvinhu zvinoora zvine mwero, uye ita sezvaunoudzwa nemutungamiriri wako kuti uzvibvise.
Chimwe chakakosha kusaremekedza tsika. Zviri nani kupfeka zvakanaka mumisha, kutevedzera mitemo yemamongi, uye kusatora mifananidzo pasina mvumo kubva kuvanhu kana nzvimbo dzechitendero.
Gara uchitaura nezvenyaya dzehutano. Kunyangwe matambudziko madiki anogona kukura kuita dambudziko guru kana asina kugadziriswa, saka taura nemutungamiriri wako wakasununguka. Imwe zano nderekuti usambosiya zvinhu zvinokosha zvisina anokutarisira, uye munhu haafanire kutya kutaura kana chimwe chinhu chisingamufadzi.
Zvese izvi hazvibvi pakuziva, kuzvininipisa, uye ruremekedzo. Iva mufambi ane hanya, uye makomo achava nenguva dzisingakanganwiki dzekukupa.
Mifananidzo & Drone Mitemo
Nzvimbo dzakanaka uye zviitiko zvetsika zvaunowana paManaslu neNar Phu Valley Trek zvinonyatsochengetedzwa kuburikidza nekutora mifananidzo. Makamera nemavhidhiyo zvinotenderwa panguva yerwendo, asi zvinofanirwa kuitwa nekungwarira, neruremekedzo, uye nekunzwisisa nharaunda yako.
Zvakakosha nguva dzose kukumbira mvumo, kunyanya kana uchitora mifananidzo yevanhu, semifananidzo iri pedyo. Kunyemwerera zvine hunhu kana kunyange kuita chinhu chidiki zvinowanzo kukwana, uye kukudza kuramba kwakakosha sekukudza mvumo.
Kutora mifananidzo kunogona kurambidzwa mune dzimwe nzvimbo muManaslu iyi ine Nar Phu Valley Trek, dzakadai semamongi, matemberi, zvikoro, kana kunyange mudzimba dzekugara. Gara uchibvunza mutungamiriri wako kana hurumende yemunharaunda kana usina chokwadi. Dzivisa kutora mifananidzo inokatyamadza panguva yezviitiko zvechitendero nekuti zvinokanganisa uye hazviremekedzi. Kunzwisisa tsika nekuremekedza kuvanzika zvinovimbisa kutaurirana kwakanaka uye hukama hune chinangwa.
Kushandiswa kwedrone muNepal kwakanyatsodzorwa uye kungada marezenisi chaiwo, ayo akaoma kuwana. Madrone anogona kukanganisa mhuka dzesango, zvipfuyo, nenharaunda dzemuno, pamwe nekutorwa kana ndege dzikabhururuka dzisina mvumo. Nekuda kwechikonzero ichi, zvinokurudzirwa kuti madrone aya aregedzwe ari kumba.
Hapana chikonzero chekuva nenjodzi kana mufananidzo watorwa. Chengetedza mawere, migwagwa ine makomba, uye ivhu rakasununguka, uye gadzirisa michina yekamera yako.
Chekupedzisira, isa mifananidzo zvakanaka usingashandise ma geotag akavanzika kana kutsanangura zvisirizvo. Kutora mifananidzo hakufanirwe kuva chikamu chezvaunosangana nazvo, asi pane kuwedzera pane izvozvo.
Mazano eVashanyi Vekutanga kuHimalaya
Pakutanga, uri kushanyira Nepal kuti uende kunofamba netsoka kana kuti panzvimbo yakakwirira, kugadzirira zvishoma uye mafungiro akakodzera zvinogona kuita kuti maitiro acho anakidze zvikuru. Mazuva mashoma usati wafamba muKathmandu anokubvumidza kuti upedze kuneta kwekufamba, ugadzirise zvinhu zvako, uye udzikame tsika dzemuno. Nguva yekuwedzera ichapa muviri wako nepfungwa nguva yekugadzikana usati watanga rwendo, izvo zvinokuisa mumamiriro ezvinhu akadzikama uye ane chivimbo nezverwendo rwuri kuuya.
Zvakakoshawo kuva munhu anochinjika mumakomo. MuNepal, hupenyu hunotorwa nenzira yahwo, uye zvirongwa zvinogona kuchinja pasina yambiro nekuda kwemamiriro ekunze kana mamiriro emumugwagwa. Pane kurwisa mamiriro ezvinhu akadaro, zviri nani kuzvigamuchira, uye zvinhu zvidiki zvinogona kuva chiitiko chakanaka. Kunonoka, kunyanya mumazuva ekutanga, kuchabatsira mukuona kuti pane kujairana kwakakwana uye kubatsira kuchengetedza simba panguva yerwendo.
Kunwa mvura yakawanda, kudya nguva nenguva, uye kupfekedza muviri nejira rakapetwa zvinhu zvakakosha pakudziyisa panzvimbo yakakwirira. Kunyangwe hazvo nzara kana nyota zvingave zvishoma, kuishandisa nguva dzose kunoita kuti pave nesimba. Kuva nemari, zvekurongedza, uye kuunza zvinhu zvinokunyaradza zvinogona kubatsira kuwedzera rugare rwepfungwa paunenge uchishanda kwemazuva marefu.
Kwaziso, kunyemwererana, uye kugamuchira tsika dzemumba zvinovaka hukama hwenguva refu. Unofanira kutarisira zvisingatarisirwi, kuva panguva chaiyo, uye kunakidzwa nemaitiro ese. Kufamba kwako kwekutanga kweHimalayan Manaslu neNar Phu Valley hakusi kungotambura chete, asi inyaya yauchararama mairi nekusingaperi. Namaste!
Rondedzero Yezvinhu Zvakakosha Zvekurongedza zveManaslu neNar Phu Valley Trek
Kana iwe wafunga kuenda kune inonyanya kufarirwa rwendo, iyo Manaslu pamwe neNar Phu Valley Trek in Nepal, tinokuvimbisa kuti uchave nenguva yakanaka pamberi. Asi chii chaunofanira kutakura kune yako Adventure? Ndeipi ichave giya rakakodzera kuita kuti rwendo rwako ruwedzere kunaka? Kuti ikubatsire neizvi, isu takanyora runyoro rwekurongedza rwezvinhu zvakakosha zvausingafaniri kukanganwa kuuya nazvo.
- Passport (miniti 6 mwedzi inoshanda)
- Cash, kadhi rechikwereti
- Rondedzero yemakero akakosha uye ruzivo rwemazita
- 2-3 mapikicha epasipoti (sarudzo)
- Makopi eese akakosha magwaro ekufambisa (pasipoti, visa, tikiti rendege, inishuwarenzi, nezvimwewo)
- Iyo yakasimba 70 L trekking bhegi inotakurwa nemutakuri wako (ndopota cherechedza kuti wedu 1 porter anotakura mikwende yevatengi inosvika 2-20 kg.
Cherechedza: Isu tichapa mumwe nemumwe mutori wechikamu 70 kusvika 75 L Kambani logo duffle bag kutakura zviri nyore giya rako rekufamba, raunofanirwa kudzoka kana rwendo rwapera. - A 30 L Daypack ine nzvimbo yezvinokosha zvako zvakadai sekhamera, nhare, Passport, zvinyorwa zvinokosha, bhodhoro remvura, mushonga unoshandiswa masikati, chocolate bars, raincoat, nezvimwewo, iyo ichatakurwa newe.
- Chivharo chekudzivirira chebhegi kana bhegi rekufamba.
- Hiking Boots: Zviri nani ankle-yakakwirira bhutsu kudzivirira ankle sprain
- Dzakajairwa Shangu: Kwekufamba kudiki uye kuongorora kwakatenderedza guta
- Crampons: Munguva yechando, Zvita-Kurume
- Chechipiri, shangu dzakareruka uye zvichida shangu
- Micro Spikes kana Ice Cleats yenguva yechando inofamba pamusoro pechando nechando
- Gaiter yekuwedzera kudzivirira muchando
- Bhachi rinonaya uye rinodzivirira mhepo, rakareruka pasi rekudziya, rine hood yakanaka
- Zhizha-chiedza, pamwe chete nenguvo yechando inodziya
- Shirts dzinokurumidza kuoma dzakagadzirwa nemicheka yekugadzira
- Mavheti anodziya uye anotonhorera kana T-shirts
- Functional synthetic underwear
- Mitambo Bra yeMukadzi Trekker
- Mudhebhe usingapindi mvura
- Nguva dzose tirauzi yejira rinokurumidza kuoma
- Zvikabudura zvekufamba
- Cargo Pants ane homwe dzakawanda kubata zvinhu zvako zvidiki, semapanga kana machokoreti
- Mabhurugwa eshinda kana kuti mvere
- Masokisi eTrekking, jira gobvu nereshinda, uye masokisi emvere akareruka
- Ngowani yemvere, magirovhosi, uye sikavha
- Sikafu yedonje diki kana bhandi rekudzivirira musoro wako, mutsipa, nzeve, nemuromo
- Ngowani yezuva, uye magirazi ezuva ane 100% UV dziviriro (yekufamba nzendo, kunyangwe nemwenje warasika uye dziviriro yemhino)
- Kirimu yesunscreen kana lotion ine yakanyanya kudzivirira zuva (inokwana gumi neshanu, yekufamba nzendo, kunyangwe makumi matatu)
- Sunscreen lipstick ine yakakwira SPF (inenge makumi maviri, yekufamba nzendo, kunyangwe makumi matatu kana kuvharira zuva)
- Mushonga wekudzinga mosquito (Zvichida)
- Mbatya dzeusiku dzakagadzikana uye shangu
- Bhodhoro rekunwa rinogona kushandiswa sebhodhoro remvura inopisa pahusiku hwechando
- Flip-flops kana shangu dzekugezera dzekushandisa mvura yekugezera
- Mvura yekuchenesa: kana iwe uchida kuzadzazve mvura kubva papombi kana rukova munzira
- Musoro wemwenje: wepakati pehusiku kana kusati kwaedza rwendo kuenda kunzvimbo yekuona
- Kurumidza kuomesa tauro uye saizi-saizi zvimbuzi zvekugeza tsoka dzako nechiso
- Yako Yekutanga-yekutanga-yekutanga kit: ine zvekutanga zvekurapa zvekushandisa senge mabhandeji ekusvuuka, antidiarrheal uye mishonga inorwisa mabhakitiriya, ayodhini anopukuta ezvikweshwa uye kucheka, plasters, aspirin, kana ibuprofen, moleskine yekudzivirira mablisters, Diamox (acclimatizing mushonga), uye yako Yega mushonga.
- Bhegi rekurara rakakodzera mafambiro emwaka wese (tinogona kuhaya muKathmandu)
- Bhandi remari risingapindi mvura, bhegi repachipfuva, bhegi regumbo, kana bhegi rebhandi rekuchengetedza magwaro anokosha ekufambisa kana zvinhu zvinokosha.
- Mushonga wemazino, bhurasho, nesipo
- deodorants
- Moisturizer
- Nail clippers
- Zvigadzirwa zvehutsanana zvevakadzi (Sanitary Pads)
- Chivoni voni
- Wet unopukuta
- Mushonga unouraya utachiona mumaoko
- Bata
- Kamera ine makadhi ekurangarira akakwana uye mabhatiri ekuwedzera kana charger yebhatiri
- Diki padlock yebhegi rako rekufambisa
- Crampons (munguva yechando, Zvita-Kukadzi)
- Thermos flask
- Bhegi remvura
- Pepa rechimbuzi (2-3 rolls pasina)
- Nzeve Mapundu
- Matchbox, kana kureruka
- Compass kana GPS
- mepu
- Alarm clock
- Multi-tool kit
- Binoculars
- Books
- pembe
Equipment Note:
- Ndapota cherechedzai kuti hapana chikonzero chekuti muuye nezvinhu zvinorema izvi, zvakaita sebhegi rekurara, bhachi rekupfeka, Trekking Poles, nezvimwe zvinhu kubva kumba kwenyu. Munogona kurenda kana kutenga zvinhu zvemhando yepamusoro kana zvemhando yepamusoro muKathmandu.
- Zvinhu zvinowanikwa kubva kumhando dzepasi rese seThe North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, uye mhando dzemuno seGoldstar uye zvigadzirwa zvinogadzirwa munharaunda nezvimwe.
- Uyezve, tichakupawo chipo a T-shirt yekambani logo sechiratidzo chechiitiko chako muNepal nesu.
Mari yekurenda:
- Bhegi rekurara & Down Jacket (-10-20 degree Celsius), Per Piece pazuva US$ 1.5
Mibvunzo Inonyanya Kubvunzwa
Chii chinonzi Manaslu neNar Phu Valley Trek?
Inzvimbo yakavanzika yekufamba netsoka mumakomo akakwirira iyo inobatanidza Manaslu Circuit nemipata yeNar nePhu iri yoga, ichipa makwikwi emakomo uye ruzivo rwakadzama rwetsika.
Nzira yekufamba neNar Phu Valley inotora nguva yakareba sei?
Urwu rwendo rwemazuva makumi maviri nemaviri rwunosanganisira kusvika, kufamba, kujairana, uye kubva.
Rwendo urwu rwakakodzera ani?
Irwendo rwakakodzera zvikuru kune vane ruzivo uye vane hutano hwakanaka vasingazonetseki nekufamba kwenguva refu nenzvimbo dzakakwirira.
Dambudziko reManaslu neNar Phu Valley Trek rakaita sei?
Kufamba uku kunotsanangurwa sekwakadzikama kusvika kune kwakaoma sezvo kuri daro refu, rakamanikana, uye nzira dzakareba dzemakomo.
Ndeipi nzvimbo yakakwirira kupfuura dzose dzerwendo?
Nzvimbo yayo yepamusoro-soro iKang La Pass, ine urefu hwemamita 5306 uye inoda kujairana nesimba rakakodzera.
Ndezvipi nzira huru dzekufamba mumakomo?
Rwendo urwu runopfuura nenzira mbiri dzakakwirira, Larkya La Pass naKang La Pass, dzine nzvimbo dzakanaka dzemakomo eHimalaya.
Ndeipi mwaka wakakodzera zvikuru wekufamba rwendo urwu?
Mwaka wakanakisisa uchava wechirimo nematsutso nekuti mamiriro ekunze akagadzikana, denga rakajeka, uye nzira dzakachengeteka.
Rwendo urwu rune njodzi yekurwara nekukwira kwemakomo here?
Ehe, chirwere chekukwira kwemakomo chinogona kuitika; zvisinei, chinogona kudzivirirwa nekuwedzera zvishoma nezvishoma kukwirira kwemakomo, mazuva ekuzorora, uye kutevedzera gwara rekujaira.
Rudzii rwekugara runogona kupihwa panguva yerwendo?
Munzira yekufamba netsoka, kune pekugara munzvimbo dzinodziya uye dzakanaka dzetii nedzekugara.
Chikafu cherudzii chinopihwa panguva yerwendo?
Kune zvekudya zviri nyore, zvitsva uye zvinovaka muviri zvinopihwa, izvo zvinonyanya kuve zvekudya zvemuno zveNepal neTibet.
Ko mvumo yakakosha inodiwa here kuti ufambise rwendo urwu?
Ehe, mapemiti enzvimbo dzakaganhurirwa uye mapemiti enzvimbo yekuchengetedza zvinodiwa, uye zvinorongwa nekambani yekufamba netsoka.
Munhu anogona kufamba netsoka ari ega munzira iyi here?
Hapana sarudzo yekufamba uri wega sezvo nzira iri munzvimbo dzakaganhurirwa uye inoda gwara rine rezinesi uye mitemo yemapoka mashoma.
Ndedzipi mhuka dzesango dzinoonekwa parwendo?
Unogona kuwana mhuka dzesango dzemuHimalaya dzakadai semakwai ebhuruu, Himalayan tahr uye dzimwe nguva mavanga engwe dzechando.
Kufamba rwendo urwu kunosungirwa here kana zvasvika kune inishuwarenzi yekufamba?
Ehe, inishuwarenzi yekufamba netsoka munzvimbo dzakakwirira uye yekubuda neherikoputa nekukurumidza inodiwa.
Ichava nenharembozha kana internet panguva yerwendo here?
Kune ma network enharembozha mashoma uye internet shoma isingawanikwe munzvimbo dzakakwirira uye dziri kure.
Chii chakakosha parwendo urwu kana tichienzanisa nerwendo rweEverest kana rweAnnapurna?
Rwendo rwacho rwakanyarara, rwakaparadzana, rune tsika dzakasiyana-siyana, uye haruna kutengeswa senzira dzeEverest kana Annapurna.
Rwendo urwu rungave rwunofadza vashanyi vetsika here?
Zvechokwadi, rwendo urwu runogona kupa ruzivo rwakakosha nezvetsika dzechiBuddha chekare cheTibet munzvimbo dzakadai seSama Gaon, Phu, neNar.



