Ubude besikhathi
13 Days
I-Gokyo Lake Trek
Ibanga Lohambo
Lokulingene
Usayizi weqembu
1-16 Abantu
I-Max Altitude
4,470m. / 14,665ft.
Isizini Enhle
Feb-May/Sept-Nov
Activity
Ukuhamba ngezinyawo nokuhamba ngezinyawo
Ukudla
Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo
Amahhotela Nezindlu Zetiye
Transportation
Imoto Yangasese & Indiza
Ukwenza Ngokwezifiso Uhambo
Ngesicelo (chofoza lapha)
Amaphuzu avelele e-Gokyo Lake Trek
- Ukuhlola amachibi angu-6 anombala oluhlaza okotshani, okuhlanganisa uDudh Pokhari, iNgozumpa Tsho, kanye noThonak Tsho
- Ukufakaza iNgozumpa Glacier, iqhwa elikhulu kunawo wonke eNepal, okugqame kakhulu ohambweni
- Ihlanganisa i-Gokyo Ri ngamamitha angu-5357 ukuze uthole ukubukwa okumangalisayo kwezintaba eziphefumulayo njengeMount Everest, Makalu, Cho Oyu, Lhotse, nezinye iziqongo.
- Ukucwiliswa esikweni elicebile, umlando, kanye nendlela yokuphila yabantu bakwaSherpa, kanye nokubona umoya wabo wokungenisa izihambi ofudumele.
- Ukuqala i-Everest Gokyo Lake Trek Nepal ngendiza engasoze yalibaleka eya eLukla, okuyisango nendawo yokuqala eya esifundeni saseKhumbu
- Ukuhamba ngeSagarmatha National Park, okuphinde kube yindawo yamagugu omhlaba ye-UNESCO yaseNepal etholakala esifundeni sase-Everest.
- Ukudlula eSherpa Villages njengeNamche Bazaar, Phunki Tenga, Dole, Machhermo, kanye neKhumjung
- Ukubhekana nezinselele ezindleleni ezisezingeni elimaphakathi ezinokubukwa kwendawo yasezulwini kulo lonke uhambo
Isingeniso Sohambo
I-Gokyo Lake Trek iwuhambo oluvusa amadlingozi phakathi kweGokyo Valley enokuthula Khumbu region waseNepal. Ishayisela izivakashi nge-panoramic vistas engenakuqhathaniswa ye-Himalayas embozwe yiqhwa, enikeza izinkumbulo zesikhathi eside ezingenakulibaleka kanye nohambo oluyingqayizivele, olujabulisayo ongeke uzisole ngalo.
I-Everest Gokyo Lake Trek Nepal izokuvumela ukuthi uhambe phezu kwamachibi ayisithupha amahle anombala oluhlaza okwesibhakabhaka, okuyiDudh Pokhari, Ngozumpa Tsho, Longpongo Tsho, Taboche Tsho, Gyazumpa Tsho, kanye neThonak Tsho. Uzomangala ngobuhle bala machibi anokuthula, asabekayo azizwa engenakwenzeka.
Ngokufanayo, uzobona iqhwa elikhulu kunawo wonke eNepal, iNgozumpa Glacier, enye yezinto ezinhle kakhulu zomzila we-Everest Gokyo Lake Trek. Uzophinde unyuke iGokyo Ri, ehlezi endaweni ephakeme ngamamitha angama-5360, kanye neGokyo 5th Lake, e 5000m. Ingelinye lamachibi anamanzi ahlanzekile aphakeme kakhulu emhlabeni. lapho uzokonakala khona ngokubuka ezinye zeziqongo eziphakeme ezimangalisayo emhlabeni, njengeMt. Everest, Makalu, Cho Oyo, Lhotse, nezinye.
I-Gokyo Lake Trek eNepal ayilona nje noma yiluphi uhambo lwaseNepal; wuhambo oluqondanisa umhlaba wemvelo nesiko elicebile le-Sherpa, elidume ngamakhono ayo okuqwala izintaba, lapho ungahlola khona ujule ngomlando wabo nendlela yabo yokuphila futhi ujabulele ukungenisa izihambi okufudumele kulolu hambo lwezinsuku eziyi-13.
Umzila wakho we-Gokyo Lake Trek uqala ngendiza enhle evela Isikhumulo sezindiza i-Tribhuvan International e-Kathmandu ukuya e-Tenzing Hillary Airport noma e-Lukla Airport e-Lukla, okuyindawo yokuqala yesifunda saseKhumbu. Ukusuka lapha, uzodabula idolobha lasePhakding naseNamche Bazaar, ulandela umfula iDudh Koshi Khola.
I-Gokyo Lake Trek Nepal izokuvumela ukuthi uhlole enye yezindawo UNESCO Izindawo Zamagugu Omhlaba zasungulwa ngo-1976, I-Sagarmatha National Park. Leli paki liyikhaya lezitshalo nezilwane ezinhlobonhlobo ezihlanganisa imvelo ehlukahlukene, kusukela emahlathini aluhlaza kuya ezindaweni eziwugwadule ezisezintabeni eziseduze nezintaba.
Ukuze uthole ukujwayela, uzovakashela isigodi saseKhumjung kanye ne Ihhotela Everest View, ihhotela elisendaweni ephakeme kunazo zonke emhlabeni, elinikeza ukubuka okungu-360-degree kweziqongo ezimbozwe yiqhwa kanye nemvelo yasezulwini. Umzila olandelayo we-Everest Gokyo Lake Trek uzokuyisa kwezinye izigodi zase-Sherpa ezifana ne-Phunki Tenga, i-Dole, ne-Machhermo, futhi ekugcineni uholele e-Gokyo, lapho uzohlola khona i-Gokyo Lakes.
Ngaphezu kwalokho, uzohlola ichibi i-Gokyo Ri kanye ne-Gokyo 5th kulolu hambo lwe-Everest Gokyo Lake Trek Nepal, okwenza uhambo lwakho lube mnandi futhi lube nesasasa. Ngemuva kwalokho, uzobuyela e-Namche Bazaar nase-Lukla, uqede uhambo lwakho lokuqwala izintaba. Kuningi ongakunikeza kulolu hambo lohambo, futhi ungathanda ukuvakashela le ndawo ngokuphindaphindiwe.
Umzila we-Gokyo Lake Trek ungavakashelwa unyaka wonke, kodwa ukuze uthole ulwazi olungcono kakhulu ekwindla nasentwasahlobo, unikeza isimo sezulu esifanelekile, okwenza uhambo nokubukwa kujabulise kakhudlwana ukukubuka. Uhamba endleleni eyinselele emaphakathi, kodwa unikeza ubumnandi nezinkumbulo ezingenamkhawulo ezinsukwini eziyi-13 zohambo olusha.
Ngakho-ke, hlola uhlu lwakho lwamabhakede bese wengeza uhambo lwe-Everest Gokyo Lake Trek Nepal ohlwini lwakho oluphezulu futhi ubambe ithuba lokuphila kwakho konke ukuze uzizwele umuzwa ongakaze uzizwe ngaphambili ngamagayidi ethu ochwepheshe, uqinisekise ukwaneliseka kwakho nokuphepha ekuqaleni ngezinsizakalo ezenziwe ngezifiso ozikhethayo.
Uhlaka Lohambo lwe-Gokyo Lake Trek
Usuku 01: Ukufika esikhumulweni sezindiza sase-Kathmandu.
Usuku 02: Indiza isuka e-Kathmandu iya e-Lukla & uhambo oluya ngase-Phakding Village (2610m).
Usuku 03: Uhambo olusuka ePhakding Village ukuya eNamche Bazaar (3440m).
Usuku 04: Usuku lokujwayela uhambo olufushane oluya e-Khumjung Village & Hotel Everest View (3880m).
Usuku 05: Uhambo olusuka eNamche Bazaar ukuya eDole (4110m)
Usuku 06: Uhambo olusuka e-Dole luya e-Machhermo (4470m).
Usuku 07: Uhambo olusuka eMachhermo ukuya eChibini laseGokyo (4790m).
Usuku 08: Uhambo lokuphuma kwelanga oluya e-Gokyo Ri (5357m) kanye ne-5th Lake.
Usuku 09: Uhambo olusuka echibini laseGokyo luya eDole (4038m).
Usuku lwe-10: Uhambo olusuka e-Dole ukuya e-Namche Bazaar (3440m)
Usuku 11: Uhambo oluya eNamche Bazaar ukuya eLukla (2860m)
Usuku lwe-12: Indiza esuka e-Lukla iya e-Kathmandu.
Usuku lwe-13: Ukuhamba noma Ukuvalelisa kusuka e-Kathmandu, e-Nepal.
Izivakashi zethu zabelana ngezipiliyoni zazo (Igalari Yezithombe/Ividiyo)
Imininingwane yohambo lwe-Gokyo Lake Trek
01
Usuku 01: Ukufika esikhumulweni sezindiza sase-Kathmandu.
Siyakwamukela esizweni sethu esihle, i-Nepal. Lolu kuzoba usuku lwakho lokuqala lohambo lomzila we-Everest Gokyo Lake Trek. Sizothumela ithimba lethu kutheminali yamazwe ngamazwe ukuze bakwamukele. Bazobe belindile esikhumulweni sezindiza, bephethe uphawu lwenkampani yethu ezandleni zabo. Uma nje ubabona, bazokukhombisa umoya wokungenisa izihambi, bakusize ngemithwalo yakho.
Ngemva kwalokho, bazokudlulisela endaweni yakho yokulala enezinkanyezi ezintathu endaweni yaseThamel eKathmandu. I-Thamel iyindawo engcono kakhulu yokulala edolobheni laseKathmandu, enikeza impilo yasebusuku enempilo. Uzofika ehhotela cishe emizuzwini engama-30 kuye kwengama-40 kuye ngobuningi bezimoto zedolobha. Ithimba lethu lizokubeka endaweni yakho futhi likubonise igumbi lakho.
Ngemva kwalokho, ungabheka ekamelweni lakho futhi uphumule amahora ambalwa ehhotela. Sizohlela isikhathi sokuhlangana ntambama ukuze sikugcwalise ngolwazi oludingekayo mayelana nohambo lwezinsuku eziyi-13 lwe-Everest Gokyo Lake Trek Nepal. Ngemva kwalokho, ungahlola izindawo zokudlela futhi udle ukudla kwakusihlwa okumnandi ukuze uqedele usuku lwakho lokuqala e-Thamel.
Umsebenzi: Ukulandwa kwesikhumulo sezindiza, imizuzu engama-30
Ubukhulu. Ukuphakama: 1,400m/4,593ft. Kathmandu
Indawo yokuhlala: Ihhotela
02
Usuku 02: Indiza isuka e-Kathmandu iya e-Lukla & uhambo oluya ngase-Phakding Village (2610m).
Ekuseni, kufanele sibambe indiza eya e-Tenzing Hillary Airport kusukela ku-Tribhuvan International Airport. Imoto yenkampani yethu izobe ilinde ephasishi lehhotela ukuze isiyise esikhumulweni sezindiza. Indiza izothatha imizuzu elinganiselwa kwengama-30 ukufika eLukla. Sizodla isidlo sasekuseni e-Lukla, lapho sizohlangana khona namanye amalungu eqembu lethu kanye nomphathi wezimpahla.
Ngalolu suku lwesibili lomzila we-Gokyo Lake Trek, sizoqala uhambo lwethu oluya esigodini sase-Phakding, esisendaweni ephakeme ngamamitha angu-2610. Uhambo beluzoba lula kakhulu kunezinye izinsuku. Uzobona umbono wokuqala wokubukwa okuphezulu okumangazayo ngempela ku- Khumbu region.
Endleleni eya esigodini sasePhakding, sasihamba ngomfula iDudh Koshi futhi siwele uMfula iThado Khola. Ohambweni, sizoba nombono we-panoramic we-Mount Kusum Kangaru. Ngemva kokuhamba amahora angu-3 kuya kwangu-4, sizofika endaweni lapho sizochitha khona ubusuku ohambweni lwethu lwe-Everest Gokyo Lake Trek Nepal.
Umsebenzi: Indiza Nohambo, amahora angu-4-5
Ubukhulu. Ukuphakama: 2,610m/8,563ft. Lukla
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
03
Usuku 03: Uhambo olusuka ePhakding Village ukuya eNamche Bazaar (3440m).
Usuku lwesithathu lohambo lwethu lwe-Gokyo Lake Trek Nepal lusiyisa ngaseNamche Bazaar. Sizoqala uhambo lwethu ngokulandela ukudla okumnandi kokuqala kosuku ePhakding Village. Sizohamba ngezinyawo sinqamula ama-rhododendron namahlathi kaphayini, silandela uMfula i-Dudh Koshi Khola, kanye nokuwela amabhuloho amaningi alengayo.
Sizofika e-Monjo ngemva kokuhamba ngezinyawo amahora ambalwa. Manje sizongena eSagarmatha National Park. Izikhulu zizohlola izimvume zethu, futhi uma seziqinisekisiwe, sizokwazi ukuqhubeka nohambo lwethu. Lapho uzulazula, ungase ubone izitshalo nezilwane eziyingqayizivele epaki, ezizokukhanga.
Sizobe sesikhuphuka umqansa futhi ekugcineni sifike e-Jorsale Hamlet ngaphambi kokufika e-Namche Town. Ngemva kwamahora ayisithupha kuya kwayisikhombisa ohamba ngezinyawo, sizofika kuleli dolobhana, elaziwa nangokuthi iSherpa Capital esifundeni sase-Everest. Ungahlola usuku olusele kulolu hambo lomzila we-Gokyo Lake Trek.
Umsebenzi: Uhambo, amahora angama-6-7
Ubukhulu. Ukuphakama: 3,440m/11,286ft. Namche Bazaar
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
04
Usuku 04: Usuku lokujwayela uhambo olufushane oluya e-Khumjung Village & Hotel Everest View (3880m).
Lolu usuku olubaluleke kakhulu ohambweni lwethu lwe-Gokyo Lake Trek Nepal. Sijwayelana ne-Namche Bazaar ukuze singabi nezinkinga ezifana nokugula kokuphakama kwe-altitude lapho sihambela phezulu ezinsukwini ezizayo zohambo. Lolu suku luzophinde luvumele imizimba yethu ukuthi ikwazi ukujwayela indawo ezungezile yezindawo eziphakeme, lapho umoya we-oksijini umncane kakhulu.
INamche Bazaar inikeza amathuba okuhlola nokuphumula. Nokho, indlela engcono kakhulu yokujwayela ngalolu suku ukuhamba uhambo olufushane. Sizoya eKhumjung Village, okubuye kube isigodi esidala saseSherpa. I-Khumjung Monastery, lapho izindela zizindla khona zodwa, ibonakala lapha.
Ngemva kwalokho, sizoya ukuyobona ihhotela eliphakeme kunawo wonke emhlabeni, i-Everest View Hotel, okuyindawo enhle kakhulu yokubona indawo ebanzi yezindawo ezinhle nezintaba ze-Himalaya ezimbozwe yiqhwa. Ngemva kokucwila ebuhleni bendawo, sizobuyela emuva e-Namche Bazaar futhi sivakashele i-Sherpa Culture Museum kanye ne-Everest Photo Gallery ukuze sifunde umlando walesi sifunda.
Uzothola ukuqonda okujulile ngamasiko endawo kanye nomlando odlule wabaqwali bezintaba abanesibindi ababe yizibonelo kubagibeli bezintaba abaningi abasha abafuna ukunqoba i-Mt. Everest ngolunye usuku. Ngokulandelayo, ntambama kakhulu, sizobuyela ekamelweni lethu lehhotela ukuze siphumule. Sizoqhubeka nohambo lwethu oluya e-Dole 4110m kusasa kulolu hambo lohambo lwe-Gokyo Lake Trek.
Umsebenzi: Ukuhamba, amahora angama-3-4
Ubukhulu. Ukuphakama: 3,880m/12,730ft. Khumjung Village
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
05
Usuku 05: Uhambo olusuka eNamche Bazaar ukuya eDole (4110m)
Ngalolu suku lwesihlanu lomzila we-Gokyo Lake Trek, siqhubekela e-Dole sisuka e-Namche Bazaar. Ngemva kokudla isidlo sasekuseni esimnandi esilungiselelwe ngothando ngabantu bendawo, sizosuka kuleli dolobha. Sizobe sesihamba umqansa sehle siye esigodini ngaphambi kokuba sifike emfuleni ePhunki Tenga.
Endleleni eya e-Phunki Tenga Village, sizozulazula emahlathini amahle omjunipha, uphayini, ne-rhododendron, anikeza umoya opholile. Ngokufanayo, uzobona amasondo omkhuleko amaningi kanye namafulege omthandazo wamaBuddha emzileni, okwenza uhambo lwakho lube mnandi kakhulu. Ngemva kokuhamba amahora ambalwa, uzofika futhi uzodla isidlo sasemini endaweni yasePhunki Tenga.
IPhunki Thenga iyindawo encane ehlala esifundeni sase-Everest endaweni ephakeme ngamamitha angama-3250. Yindawo ekahle yokuphola futhi uthathe ukuthula nokuthula kwesifunda. Ngemva kwesidlo sasemini siyaqhubeka nohambo lwethu oluya esigodini saseDole. Izindlu zetiye ezimbalwa kuphela ezinesizotha ezitholakalayo ukuze zihlale ubusuku bonke, ngakho-ke ungalindeli noma yiziphi izinsiza ezengeziwe kulolu hambo lwase-Gokyo Lake Trek Nepal.
Umsebenzi: Uhambo, amahora angu-6-7
Ubukhulu. Ukuphakama: 4,110m/13,484ft. Dole
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
06
Usuku 06: Uhambo olusuka e-Dole luya e-Machhermo (4470m).
Ngemva kokuchitha ubusuku obunokuthula e-Dole Village kulolu hambo lomzila we-Gokyo Lake Trek, isitobhi sanamuhla sizoba se-Machhermo Village, idolobhana elinokuthula elisendaweni ephakeme ngamamitha angu-4,470 elinendawo yokulala yetiye eyisisekelo yabavakashi. Sizohamba ekukhuphukeni okuzinzile ekuqaleni.
Khona-ke, sizohamba ezindleleni ezisiholela emahlathini anohlaza kanye nemizana emincane, ebukekayo yaseSherpa, egcwele imibono emihle yezintaba ezimbozwe yiqhwa. Njengoba namuhla sifinyelela ngaphezu kwamamitha angama-4400, kuyadingeka ukuthi siziphuzele amanzi ngezikhathi ezithile ngenkathi sithatha uhambo ngamakhefu athile ohambo olunempilo.
Ekugcineni sifika esigodini saseMachhermo silandela uhambo lwamahora angu-6 kuya kwangu-7. Ungazwa umoya omncane lapha uma uqhathanisa nezinye izindawo esike saya kuzo ngaphambili kulesi sifunda saseKhumbu. Lapha, ungabheka phezulu endaweni yedolobhana futhi uthathe lesi sikhathi esihle. Namuhla kusihlwa, sizochitha ubusuku bethu endaweni yetiye eyisisekelo kulolu hambo lwezinsuku eziyi-13 e-Gokyo Lake Trek Nepal.
Umsebenzi: Uhambo, amahora angama-6-7
Ubukhulu. Ukuphakama: 4,470m/14,665ft. I-Machhermo
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
07
Usuku 07: Uhambo olusuka eMachhermo ukuya eChibini laseGokyo (4790m).
Namuhla, ekugcineni siphokophele e-Gokyo, lapho ungahlola khona amachibi ayisithupha e-Gokyo akhangayo. Sizosuka eMachhermo Village ngemva kokudla kwasekuseni kwasekuseni. Siqala sikhuphukela ngasemmango, lapho ungabona khona iziqongo ze-Kangtega ne-Cho Oyu ngaphambi kwakho. Ngaphambi kweGokyo Lakes, siqala ukufika eNgozumpa Glacier.
Iqhwa elikhulu kunawo wonke eNepal, lizungezwe izintaba ezimangalisayo nezindawo ezinhle. Ngemva kwamahora amahlanu kuya kwayisithupha ohamba ngezinyawo, siqhubeka nohambo lwethu futhi sifike eGokyo. Amachibi iLongpongo Lake (okokuqala), iTaboche Tsho (yesibili), uDudh Pokhari (owesithathu nowaziwa kakhulu), iNgozumpa Tsho (yesine), iGyazumpa Cho (yesihlanu), kanye noThonak Cho (wesithupha ngobukhulu).
Lawa machibi abalulekile ngokwesiko nangokomoya kuzakhamizi zaseNepalese naseKhumbu. Ungahlola futhi uthathe izithombe namamuvi alezi zindawo ezinhle kakhulu ku-smartphone yakho, ongakujabulela noma nini uma uzibona futhi.
Ungakhathazeki ngesikhathi; ungakwazi ukuhlola lawa machibi ngendlela ofuna ngayo, njengoba sizochitha ubusuku e-Gokyo futhi silungiselele ukukhuphuka kwakusasa e-Gokyo Ri, okuzoba kuhle kakhulu futhi kujabulise ngesikhathi esifanayo. Ngakho-ke, lala kusenesikhathi futhi uphumule ngokwanele ukuze ujabulele lokhu ngokugcwele kulo mzila we-Gokyo Lake Trek wohambo lwezinsuku eziyi-13.
Umsebenzi: Uhambo, amahora angama-4-5
Ubukhulu. Ukuphakama: 4,750m/15,584ft. I-Gokyo Lake
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
08
Usuku 08: Uhambo lokuphuma kwelanga oluya e-Gokyo Ri (5357m) kanye ne-5th Lake.
Ngalolu suku lwesishiyagalombili lwe-Gokyo Lake Trek e-Nepal, sizoqala ekuseni kakhulu ngaphambi kokuphuma kwelanga ukuyibuka sisuka e-Gokyo Ri, engamamitha angu-5,357, noma amafidi angu-17,575, ngaphezu kogu lolwandle. Lokhu kungathatha amahora angu-3 kuya kwangu-4 ukufika e-Gokyo Ri. Uhambo luzoba inselele ngenxa yokukhuphuka imimango, kodwa kuwufanele ngokuphelele.
Ngemva kokufika endaweni yokubuka ye-Gokyo Ri, ungathatha ubuhle bokuphuma kwelanga obucwebezelayo phezu kweziqongo ezinkulu ezimbelwe yiqhwa njenge-Cho Oyu, Lhotse, Mt. Everest, Gokyo Peak, ne-Thamserku, kanye nezinye eziningi ezimangalisayo ze-Himalaya, okuzoba ngenye yezithombe ezinhle kakhulu zohambo lwakho lwe-Gokyo Lake Trek Nepal.
Ngemva kwalokho, sizovakashela i-Gokyo 5th Lake, eyaziwa nangokuthi i-Ngozumpa Tse, okuyichibi elimangalisayo elisendaweni ephakeme cishe ngamamitha angu-5,000 (amafidi angu-16,400) eGokyo Valley esifundeni sase-Everest. I-Gokyo 5th Lake ingelinye lamachibi anamanzi ahlanzekile aphakeme kakhulu emhlabeni. Isenyakatho neGokyo Village futhi inikeza ukubukwa okumangalisayo kwe-Mount Everest, Lhotse, Makalu, kanye ne-Cho Oyu.
Abagibeli be-Trekkers bavamise ukuqwala izintaba lapha ukuze bathole indawo enokuthula kanye nemvelo emangalisayo ye-Ngozumpa Glacier eseduze. Indawo engenhla kwechibi, eyaziwa ngokuthi i-Scoundrel's Viewpoint, inikeza enye yezindawo ezihamba phambili ze-Himalayan vistas e-Nepal.
Umsebenzi: Ukuhamba, amahora angama-6-7
Ubukhulu. Ukuphakama: 5,356m/17,572ft. Gokyo Ri
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
09
Usuku 09: Uhambo olusuka echibini laseGokyo luya eDole (4038m).
Uhambo olusuka eChibini i-Gokyo ukuya e-Dole luyisizinda esihle phakathi kwesifunda sase-Everest, silandelela ingxenye yomzila weGokyo Valley. Kusukela e-Gokyo (amamitha angu-4,790 / 15,715 amafithi), abahamba ngezinyawo balandela umzila ogudle unqenqema olusempumalanga ye-Dudh Pokhari (i-Gokyo Lake), behla kahle ngokubukwa okumangalisayo kwe-Cho Oyu neziqongo ezizungezile.
Ingxenye yokuqala yomzila iwela ezindleleni ezinamatshe e-moraine futhi idlula ezindaweni zamadlelo ezisetshenziswa ama-yaks ehlobo. Njengoba wehla, isimo sezwe siyashintsha ukusuka endaweni ye-alpine kuya endaweni eluhlaza kakhulu, nezihlahlana nezihlahla zomjunipha ziqala ukuvela kabusha.
Cishe ngemva kwamahora angu-1.5 kuya kwangu-2, ufika e-Machhermo (amamitha angu-4,470 / 14,665 amafithi), indawo yokuhlala encane eyaziwa ngendawo yayo yezokwelapha kanye nokubukwa kwe-panoramic. Yindawo enhle yokuphumula nokudla itiye noma isidlo sasemini. Ngokuqhubeka kwehle, umzila udlula emizaneni embalwa emincane njengeLhabarma neLuza, unikeza amazwibela endlela yokuphila yakwaSherpa nezindlu zamatshe zendabuko. Endleleni, abahamba ngezinyawo bajabulela ukubuka i-Thamserku, i-Kangtega, kanye nesigodi esijulile somfula i-Dudh Koshi.
Indlela ingaba namatshe kancane futhi ibe nothuli, ikakhulukazi ezikhathini zonyaka ezomile, kodwa ayibimbi ngokweqile, okwenza kube lula emadolweni. Ungase futhi uhlangane ne-Himalayan tahr noma ama-pheasants anemibala ezindaweni ezingezansi zomzila. Ngemva kwamahora angu-5-6 wokuhamba ngezinyawo, ufika e-Dole (amamitha angu-4,040 / 13,255 wamafidi), idolobhana elithulile elibekwe eceleni kwegquma elinezindawo zokulala ezimbalwa ezithokomele kanye nokungenisa izihambi okufudumele. Lo mlenze wohambo uhlinzeka ngoguquko olunokuthula nobuhle obusuka emhlabeni oneqhwa ophakeme wase-Gokyo ubuyela emahlathini amaphakathi ne-Himalayan.
Umsebenzi: Uhambo, amahora angama-5-6
Ubukhulu. Ukuphakama: 4,110m/13,484ft. Dole
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
10
Usuku lwe-10: Uhambo olusuka e-Dole ukuya e-Namche Bazaar (3440m)
Uhambo olusuka e-Dole (amamitha angu-4,040 / 13,255 amafidi) ukuya e-Namche Bazaar (amamitha angu-3,440 / 11,286 amafidi) luwuhambo oluhle lokuwehla oluthatha cishe amahora angu-5 kuya kwangu-6, kuye ngejubane lakho. Njengoba usuka e-Dole, umzila wehla kancane kancane unqamula izimfunda ze-alpine, ezigcwele izihlahla ze-rhododendron ne-juniper, ikakhulukazi entwasahlobo. Udlula ezigodini ezibukekayo ze-Sherpa njenge-Portse Thanga ne-Tenga, lapho ungaphumula khona futhi ujabulele ukubukwa kwe-Taboche, i-Thamserku, kanye nomhosha ojulile wase-Dudh Koshi ngezansi.
Umzila uqhubeka wehle uye phansi ebhulohweni elimisiwe phezu komfula iDudh Koshi bese uqala umqansa oya e-Mong La (3,975 metres / 13,041 feet), umgwaqo omncane onezindlu zetiye ezimbalwa kanye nombono omuhle kakhulu. Ngemva kwe-Mong La, indlela yehla futhi emahlathini aluhlaza agcwele izihlahla zolembu kanye ne-birch, okwenza umehluko oqabulayo ezindaweni eziphakeme ezisezintabeni zezinsuku zangaphambili. Ungabona ama-monals e-Himalaya, inyamazane ye-musk, noma izimbuzi zasezintabeni endleleni.
Ekugcineni, umzila uhlangana nomzila omkhulu we-Everest Base Camp, uba matasatasa njengoba usondela eNamche Bazaar. Ngemva kokukhuphuka okufushane kokugcina kanye namafulege omkhuleko ambalwa kanye nezindonga ze-mani endleleni, ufika eNamche Bazaar, inhloko-dolobha ephilayo yaseSherpa esifundeni saseKhumbu. Lapha, ungajabulela izihlambi ezishisayo, amabhikawozi, i-Wi-Fi, ngisho nokuthenga okuyisikhumbuzo ngemva kwezinsuku eziningi ezintabeni eziphakeme. Le ngxenye yohambo icebile ngokwesiko futhi inhle ngokwemvelo, inikeza imbuyiselo enomvuzo endaweni ephansi.
Umsebenzi: Uhambo, amahora angama-5-6
Ubukhulu. Ukuphakama: 3,440m/11,286ft. Namche Bazaar
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
11
Usuku 11: Uhambo oluya eNamche Bazaar ukuya eLukla (2860m)
Ekugcineni, sibuyela emuva e-Lukla, lapho lobu kuzoba ubusuku bokugcina esifundeni saseKhumbu kulo mzila we-Gokyo Lake Trek. Sizohamba ngokushesha lapho siqeda ukudla kwasekuseni futhi sehle umqansa sinqamula emahlathini asezintabeni. Ungabuka i-vista enhle kakhulu yentaba i-Kusum Kanguru (6,367 m) kulolu hambo olujabulisayo lwase-Gokyo Lake.
Sizohamba ngasemfuleni iDudh Koshi Khola, ozoholela eJorsale, lapho sizophuma khona eSagarmatha National Park. Ngemuva kwalokho, sizonqamula izindawo zokuhlala ezimbalwa njenge-Monjo, i-Bengkar, ne-Chumoa, kanye nezigodlo, amafulege omthandazo, nama-chortens. Ngemva kokufika ePhakding, sizokwehla umqansa ukuze sifike eLukla, lapho sizohlala khona ubusuku bonke kule Gokyo Lake Trek Nepal.
Umsebenzi: Uhambo, amahora angama-7-8
Ubukhulu. Ukuphakama: 2,860m/9,383ft. Lukla
Ukudla: Ibhulakufesi, Isidlo sasemini nesakusihlwa
Indawo yokuhlala: Indlu yetiye
12
Usuku lwe-12: Indiza esuka e-Lukla iya e-Kathmandu.
Ngosuku lwe-12 lohambo lomzila we-Gokyo Lake Trek, sishiya isifunda sase-Everest ngemuva futhi sindizela edolobheni elinempilo laseNepal, eKathmandu. Sizogibela indiza yangaphambi kwesikhathi ukuze sigweme isimo sezulu sase-Everest Base Camp esingaba sibi kakhulu uma sekwephuzile. Vele uthathe indawo emangalisa okokugcina ngenkathi undiza imizuzu engamashumi amathathu nanhlanu.
Ngemva kokufika esikhumulweni sezindiza, sizokuyisa ehhotela lakho elijwayelekile lezinkanyezi ezi-3, lapho ungaphumula khona futhi uphumule usuku lonke. Uma ufuna ukuya edolobheni laseKathmandu, ungazihambela ngesivinini sakho. Ungaya e-Basantapur, Ingadi Yamaphupho. I-Boudhanath Stupa, i-Patan Durbar Square, nezinye izindawo ezikhangayo ezinkulu ukuze uchithe usuku lwakho olusele.
Kamuva kusihlwa, sizokwenzela iphathi yesidlo sakusihlwa sokuvalelisa futhi sikunikeze isitifiketi sokuqedwa kwekamu lase-Everest elinohambo lwe-Gokyo Lake njengophawu lothando nenkumbulo. Namuhla ebusuku, uzochitha ubusuku bokugcina edolobheni laseKathmandu.
Qaphela: Ukuvakasha kwedolobha kungakhethwa uma kunezindleko ezengeziwe.
Umsebenzi: Indiza, imizuzu engama-30
Ubukhulu. Ukuphakama: 1,400m/4,593ft. Kathmandu
Ukudla: Ukudla kwasekuseni & Dinner
Indawo yokuhlala: Ihhotela
13
Usuku lwe-13: Ukuhamba noma Ukuvalelisa kusuka e-Kathmandu, e-Nepal.
Namuhla umaka isahluko sokugcina sohambo lwakho kumzila we-Gokyo Lake Trek. Ukuze ugweme ukubambezeleka noma izinkinga, siphakamisa ukuthi ulungele kusenesikhathi futhi ufike esikhumulweni sezindiza amahora angu-2 kuya kwangu-3 ngaphambi kohambo lwakho lwefasitelana lokubuyela ezweni lakini. Futhi, zilungiselele kusenesikhathi ukuze sihambe ngokushesha ngemva kokuba imoto yethu yangasese ifike endaweni yokwamukela izivakashi ehhotela.
Sizokunikeza idrayivu yokugcina yokuvalelisa eya esikhumulweni sezindiza. Siyajabula ukuthi usikhethile futhi wasethemba ngalolu hambo olumangalisayo, olunesibindi lwezinsuku eziyi-13. Sithemba ukuthi uzofika ekhaya ngaphandle kwesigameko. Ngokuzayo, sifuna ukuthi uvakashele e-Nepal futhi futhi wabelane ngezinkumbulo eziyigugu kakhulu.
Umsebenzi: Ukwehla kwesikhumulo sezindiza, imizuzu engama-30
Ubukhulu. Ukuphakama: 1,400m/4,593ft. Isikhumulo sezindiza saseKathmandu
Ukudla: Ukudla kwasekuseni
Qaphela:
Uma uneqembu lakho langasese futhi ufuna ukwenza uhambo lwakho lube yimfihlo, singaluqhuba uhambo olungokwezifiso usuku lonke ngokwezidingo zakho kanye nosayizi weqembu lakho.
Kuhlanganisa futhi Akufaki
Yini efakwe nephakheji?
- Thatha esikhumulweni sezindiza bese udlulisela ehhotela: Lapho ufika e-Kathmandu, uzolandwa esikhumulweni sezindiza futhi udluliselwe ehhotela lakho, uqinisekisa isipiliyoni sokufika esibushelelezi.
- Ihhotela lezinkanyezi ezi-3 lobusuku obubili e-Kathmandu elinesidlo sasekuseni: Ukuhlala kwakho e-Kathmandu kufaka phakathi ubusuku obubili ehhotela lezinkanyezi ezi-3 kanye nebhulakufesi elifakiwe. Lokhu kukunikeza indawo enethezekile ukuze uphumule ngaphambi nangemuva kohambo.
- Isidlo sasemini, isidlo sakusihlwa kanye nesidlo sasekuseni ngesikhathi sohambo: Phakathi nengxenye yohambo lohambo, konke ukudla kwakho—isidlo sasemini, isidlo sakusihlwa, nebhulakufesi—kuzotholakala ezindlini zetiye nasezindlini zokulala eziseduze nomzila wohambo. Lokhu kudla ngokuvamile kunomsoco futhi kuhambisana nezidingo zokuhamba.
- Imvume Yepaki Kazwelonke: Iphakheji ihlanganisa izimvume ezidingekayo zokungena eziqiwini zikazwelonke ngesikhathi sohambo. Lokhu kuyadingeka uma uthatha uhambo ezindaweni ezivikelwe njenge-Annapurna Conservation Area noma amanye amapaki kazwelonke, kuye ngohambo lwakho.
- Imvume ye-Trekkers' Information Management System (TIMS): Imvume ye-TIMS iyisidingo esiyimpoqo kubahambi e-Nepal, evumela iziphathimandla ukuthi zilandelele ukuphepha kwabahambi abahamba ngezinyawo phakathi nohambo lwabo.
- Wonke Amaphepha Adingekayo: Zonke izimvume ezibalulekile, amaphepha, namadokhumenti ohambo kufakiwe, okuqinisekisa ukuthi uhambo lwakho luhamba kahle nazo zonke izimfuneko zomthetho ezihlangatshezwana nazo.
- Ukulanda Nokulahla Isikhumulo Sezindiza: Iphakheji ihlanganisa ukudluliswa kwesikhumulo sezindiza sasekhaya sezindiza ezisuka e-Kathmandu ziya e-Lukla (noma i-Ramachap eziya e-Lukla nokubuya) futhi okuphambene nalokho, ukuqinisekisa ukuthi ukuhamba kwakho kuhlelwa ngaphandle komthungo.
- Ithikithi Lendiza (LUK-KTM-LUK) / I-Ramachap eya e-Lukla ne-Ramachap Domestic Airport Tax: Amathikithi akho endiza yezindiza zasekhaya phakathi kwe-Kathmandu ne-Lukla (noma i-Ramachap ukuya e-Lukla) afakiwe, kanye nezintela ezisebenzayo zesikhumulo sezindiza.
- Izindawo zokuhlala ezengeziwe e-Tea Houses during the Treks: Phakathi nohambo lwakho, uzohlaliswa ezindlini zetiye noma ezindlini zokulala eduze nemizila yokuhamba ngezinyawo. Lokhu kunikeza indawo yokuhlala eyisisekelo kodwa enethezekile, futhi uzohlala ekwabelaneni ngamawele.
- Umhlahlandlela Onolwazi, Owusizo, Futhi Unobungane, Abathwali (I-Porter engu-1 Yabathengi abangu-2): Umhlahlandlela oqeqeshiwe nonolwazi lokuhamba ngezinyawo uzohambisana nawe kulo lonke uhambo, ekunikeza ulwazi mayelana nesifunda, amasiko, kanye nokuqinisekisa ukuphepha kwakho. Ukwengeza, kuzobelwa i-porter eyodwa kuwo wonke amaklayenti amabili, ephethe inqwaba yomthwalo.
- Amalungiselelo Okuvakasha Nokuhlenga: Iphakheji iqinisekisa ukuthi ukuvakasha kanye nezinhlelo zokuhlenga izimo eziphuthumayo zikhona uma kwenzeka noma yiziphi izimo ezingalindelekile, ezibeka phambili ukuphepha kwakho.
- Izimpahla Zokwelashwa (Ikhithi Yosizo Lokuqala): Ikhithi yosizo lokuqala izotholakala kanye nomhlahlandlela wakho, iqinisekise ukuthi izidingo zezokwelapha ezincane zingabhekwa ngesikhathi sohambo.
- Isidlo Sakusihlwa Sokugcina Sokuvalelisa Endaweni Yokudlela Eyiqiniso Yase-Nepalese Esebenza Ngamasiko: Ukuze uphethe uhambo lwakho, uzojabulela isidlo sakusihlwa sokuvalelisa esivamile endaweni yokudlela yasendaweni, ehlanganisa ukusebenza kwamasiko, okuhlinzeka ngomuzwa okhumbulekayo noyiqiniso wokuqeda uhambo lwakho.
Yini engafakiwe kuphakheji?
- Imali ye-Visa yaseNepal: Uzodinga ukuthola i-visa yaseNepal lapho ufika esikhumulweni sezindiza saseKathmandu. Imali ye-visa ayifakiwe ephaketheni, futhi kuwumthwalo wakho ukukhokhela i-visa njengoba kudingeka.
- Imali Yendiza Yomhlaba Wonke eya futhi esuka e-Kathmandu: Izindleko zezindiza zakho zamazwe ngamazwe ukuya nokubuya e-Kathmandu azifakiwe kuphakheji. Uzodinga ukubhukha futhi ukhokhele izindiza zakho ngokuhlukene.
- Izindawo zokuhlala ezengeziwe e-Kathmandu: Uma ufika ngaphambi kwesikhathi e-Kathmandu noma udinga ukuhlala ubusuku obengeziwe ngenxa yokuhamba sekwephuzile, noma uma ubuya ngaphambi kwesikhathi esihleliwe usuka entabeni nganoma yisiphi isizathu (njengokubambezeleka kwesimo sezulu noma ezinye izici), izindleko zalobu busuku obengeziwe ehhotela azifakiwe kuphakheji.
- Konke Ukudla e-Kathmandu nase-Trekking (Ukubuya Kwangaphambi Kokusuka Entabeni): Ukudla e-Kathmandu akufakiwe ngaphandle kwalapho kushiwo ngokuqondile ohlelweni lwakho lohambo. Ukwengeza, uma ubuya ngaphambi kwesikhathi ohambweni ngenxa yanoma yisiphi isizathu, ukudla ngaphandle kohlelo lohambo oluhleliwe kuzoba ngezindleko zakho.
- Zonke Izindleko Entabeni Ngaphesheya Zihleliwe: Uma uhlangabezana nezimo ezingalindelekile njengesimo sezulu esibi esibambezela indiza noma uhambo lwakho, noma uma udinga ukuhlala izinsuku ezengeziwe ezintabeni, noma yiziphi izindleko ezengeziwe ezifana nendawo yokuhlala, ukudla, noma abathwali abengeziwe kuzoba umthwalo wakho.
- Umshwalense Wokuhamba Nokuhlenga: Iphakheji ayifaki umshwalense wokuhamba nokuhlenga. Kunconywa kakhulu ukuthi uhlele umshwalense wakho ukuthi ubhekane nanoma yiziphi izimo ezingalindelekile njengezimo eziphuthumayo, ukukhanselwa kwendiza, noma izindleko zokuphuma.
- Izindleko Zomuntu Siqu: Noma yiziphi izindleko zomuntu siqu phakathi nohambo azifakiwe. Lokhu kufaka phakathi izinto ezifana namakholi wefoni, ilondolo, izikweletu zebha, ukushajwa kabusha kwebhethri, izithwali ezengeziwe, amanzi asemabhodleleni noma abilisiwe, amashawa ashisayo, nezinye izinsiza zomuntu siqu. Lezi zindleko ngezindleko zakho futhi kufanele uzilungiselele ngokufanele.
Khetha Idethi Yakho Efanelekayo
US$ 1300
Bhukha Uhambo Oluyimfihlo
Intengo Yesaphulelo Yangasese Neqembu
-
1 -
1 umuntuUS$ 1800
-
2 -
2 abantuUS$ 1300
-
3 -
5 abantuUS$ 1250
-
6 -
10 abantuUS$ 1100
-
11 + abantu
9999
US$ 1000
1 Abahambi x US $ 2000
Izindleko eziphelele:
US$ 1800
Imephu Yomzila Neshadi Lokuphakama
Kathmandu
Iphoyinti lokuqala/lokuphetha
Kathmandu
Ulwazi Lohambo
Isikhathi esihle kakhulu se-Gokyo Lake Trek
Uhambo lwe-Gokyo Lake Trek Nepal esifundeni saseKhumbu lungenziwa unyaka wonke, lunikeze ukunambitheka okuhlukile kwesipiliyoni isizini ngayinye. Ake sithi unquma ukuya e-Gokyo Lake kuzo zonke izinkathi ezine ezihlukene. Uma kunjalo, uthola okuthile okusha ekuvakasheni kwesizini ngayinye, okwenza lolu hambo lube mnandi kakhulu futhi lube mnandi. Nansi isizini ngayinye echazwe kafushane ngezansi, okwenza kube lula ukukukhethela isizini engcono kakhulu:
Isikhathi Sentwasahlobo (Mashi kuya kuMeyi): Intwasahlobo ingesinye sezinkathi zonyaka eziphakeme kakhulu ze-Gokyo Lake Trek, lapho ungabona khona indawo ephilayo enohlaza oluluhlaza kanye nokuqhakaza kwezinhlobonhlobo zezimbali ezimibalabala. Izinga lokushisa lizosukela ku-4°C kuya ku-28°C ezindaweni eziphakeme eziphansi, kanti -2°C kuya ku-7°C ezindaweni eziphakeme kakhulu.
Umuntu angathola isimo sezulu esimnandi ngezimo ezicacile zesifunda sase-Everest sezintaba ezimbozwe yiqhwa. Uma uthanda ukuchofoza izithombe eziningi, le sizini iyona ekubizela yona, lapho ungabona khona isinyathelo ngasinye esigcwele izigcawu ezifanele ukuthwebula izithombe. Ngaphandle kwalokhu, lesi yisikhathi esihle kakhulu sokubona izilwane zasendle ezahlukene eSagarmatha National Park.
Isizini Yekwindla (Ekuqaleni kukaSepthemba kuya ngasekupheleni kukaNovemba): Enye inkathi edumile yokuhamba ngezinyawo eNepal ikwindla noma ekwindla. Izinga lokushisa lisukela ku-1°C kuya ku-27°C ezindaweni eziphakeme eziphansi, kanti -2°C kuya ku-13°C ezindaweni eziphakemeyo kunikeza isimo sezulu esizinzile sokuhamba ngezinyawo esifundeni sase-Everest.
Kungase kube khona amathuba amancane emvula, okuyibhonasi yokuhamba ngezinyawo ngoba ipholisa izinga lokushisa futhi yenza ukuhamba kujabulise kakhudlwana. Isibhakabhaka esingenamafu sivumela ukubukwa okumangalisayo kweziqongo zezintaba ezinkulu ezimbozwe yiqhwa. Le sizini iphinde ihambisane nemikhosi ebaluleke kakhulu yase-Nepal, efana ne-Mani Rimdu, i-Tihar, ne-Dashain, ehlinzeka ngemininingwane enemininingwane ngamasiko namasiko ase-Nepal.
Inkathi yeMonsoon noma Yemvula (Juni kuya ku-August): Ngenxa yezimvula ezinamandla nezimo zomzila eziyinselele, izivakashi ezimbalwa zivame ukuvakashela uhambo lwase-Gokyo Lake Trek Nepal phakathi nale sizini. Amazinga okushisa asukela ku-9°C kuya ku-28°C ezindaweni eziphansi futhi -2°C kuya ku-6°C ezindaweni eziphakeme endaweni yaseKhumbu.
Kodwa-ke, esimweni esimnandi, uzojabulela imvelo enamaqabunga e-emerald ekuzungezile. Ngaphambi kokuqala lolu hambo ngenkathi yezimvula, kufanele ucabangele amathuba ezikhukhula nokudilika kwenhlabathi, okungaphazamisa izinhlelo zakho zokuhamba. Ngakho-ke, ukuhlela okwanele, igiya lokuhamba, nokuzilungiselela kuyadingeka ukuze uvakashele Ichibi laseGokyo kule sizini.
Isikhathi sasebusika (ngoDisemba kuya kuFebruwari): Uma ufisa ukujabulela indawo engaqondakali ohambweni lwethu lwe-Gokyo Lake Trek, le sizini ingase ibe isikhathi esingcono kakhulu sokubona izintaba ezinhle ezimbozwe yiqhwa. Izinga lokushisa endaweni ephansi ye-Everest liyashintshashintsha ukusuka ku-1°C kuya ku-14°C, kuyilapho izindawo ezingenhla zisuka ku--2°C kuya ku-20°C.
Uzothola ithuba lokuzwa indawo ezungezile ethule, enokuthula kuwo wonke umzila. Kodwa-ke, kuzoba nokubanda okukhulu, futhi ukuhamba ngezinyawo kuzodinga kakhulu ngesimo sezulu esingazinzile. Ngakho-ke, kudingeka amalungiselelo amaningi kanye nenhliziyo ukuze uhambe kulesi sikhathi esiyingozi. Uma ufuna ukweqa imikhawulo yakho, le sizini ingase ibe isikhathi esikahle sokuhlela uhambo lwakho oluya eNepal.
Ukuphakama kanye nebanga
Kulolu hambo lwe-Gokyo Lake Trek Nepal, kuzodingeka uhambe amakhilomitha angama-86 kuye kwangama-92 (amamayela angama-53 kuye kwangama-57) izinsuku eziyi-11 ezinsukwini eziyi-13. Ngosuku lwesi-2, uzoqala uhambo lwakho lokuhamba ngezinyawo usuka edolobheni lase-Lukla uya edolobhaneni lase-Phakding, elithatha amakhilomitha angu-8. Ngokufanayo, ngosuku lokujwayela, uzohamba ngezinyawo cishe amakhilomitha angu-4 ukuya kwangu-6 (amamayela angu-2.5 ukuya kwangu-3.7) uye e-Khumjung Village kanye ne-Hotel Everest View ohambweni lokubuya.
Ukuze ufinyelele eSigodini saseGokyo, uzohamba amakhilomitha angama-47 kuye kwangama-53 noma amakhilomitha angama-29 kuye kwangama-32.9 ukusuka eLukla. Bese kuba nohambo lokujikeleza lwamakhilomitha angu-4 ukusuka e-Gokyo ukuya e-Gokyo Ri nase-Gokyo 5th Lake.
Ohambweni olubuyayo, uzohamba amakhilomitha angama-40-45 ukusuka eGokyo Lake ukuya eLukla, udlule eNamche Bazaar. Lolu hambo ludinga isilinganiso sebanga lokuhamba nsuku zonke lamakhilomitha angu-7.8 ukuya kwangu-8.4 (amamayela angu-4.8 kuya kwangu-5.2). Ngokufanayo, ngemva kokufika esikhumulweni sezindiza saseLukla usuka edolobheni laseKathmandu, uzoba kumamitha angu-2860.
Idolobha laseNamche litholakala kumamitha angama-3440, lapho kuzoba yindawo yethu yokujwayela. Ngalolu suku lokujwayela, uzobe uvakashela ihhotela elisendaweni ephakeme kakhulu emhlabeni, i-Hotel Everest View, engamamitha angu-3880. Ngosuku lwesishiyagalombili, sizofika eGokyo, engamamitha angu-4750 ukuphakama ngaphezu kolwandle, lapho ungakwazi khona ukucwiliswa ebuhleni obumangalisayo be-Himalayas.
Ngemva kokuhlola i-Gokyo Ri kanye ne-5th Lake, sizolahlekelwa ukuphakama ngenkathi sibuyela e-Namche ngamamitha angu-3,440. Lolu hambo lungaphezu kwamamitha angu-4000, ngakho-ke udinga ukucabangela izici ezibangela ukugula okukhulu kwezintaba. Uhambo luyinselele kodwa lungaqedwa ngempumelelo ngokuqeqeshwa nokulungiselela okufanele.
Ubunzima kanye nokugula kwe-altitude
Umhlahlandlela we-Gokyo Lake Trek wuhambo olusezingeni eliphakathi oluba inselele kancane njengoba ukhuphukela phezulu. Izinga le-oxygen liba lincane ezindaweni eziphakeme, okwenezela ukuqina okwengeziwe kulolu hambo olujabulisayo. Ngakho-ke, ukujwayela okuhlelwe kahle kufanele kuhlelwe ukuvimbela ukugula okukhulu kwentaba.
Umthetho obaluleke kakhulu wokunqoba izinselele ze-Gokyo Lake Trek ukulalela izincomo zomhlahlandlela wakho. Ungangabazi ukutshela umqondisi wakho ngesimo sakho uma uhlangabezana nanoma yibuphi ubunzima ngenkathi uhamba uhambo; uzokusiza uphumule futhi uqedele uhambo ngaphandle kwezinkinga.
Noma ngabe ulunge kangakanani, ukugula kwe-altitude kungenzeka kunoma ubani noma yikuphi endaweni ephakeme. Ngakho-ke, uhambo lwethu oluya ku-Gokyo Lake lohambo luhlanganisa ukujwayela eNamche Bazaar. Sihlele uhambo olufushane oluya e-Everest View Hotel naseKhumjung Village ukuze umzimba wakho ulungele ukuphakama okwandayo.
Uma uhlushwa izimpawu ze-AMS, ezinjengobuhlungu bekhanda, ukuphelelwa amanzi emzimbeni, ukungakwazi ukulala kahle, ukungakuthandi ukudla, nokunye, vele wazise umqondisi wakho ngokushesha. Uma ingelapheki ngesikhathi, i-AMS ingaguquka ibe yi-HACE (High Altitude Cerebral Edema) kanye ne-HAPE (High Altitude Pulmonary Edema), edala umonakalo omkhulu emzimbeni. Ngakho-ke, izinyathelo ezifanele kufanele zithathwe ngenkathi kwenziwa le adventure yobunzima obusezingeni eliphakathi.
Ubukhulu kanye nobuncane bokuhamba ngosuku
Kulolu hambo lwe-Gokyo Lake Trek Nepal, kufanele uhambe njalo isilinganiso samahora amahlanu kuya kwayisithupha esifundeni saseKhumbu. Uhambo lwakho oluncane luzoba osukwini lwesibili lohambo, amahora amathathu kuya kwamane, lapho uqala ukuhamba ngezinyawo usuka edolobheni lase-Lukla uya endaweni enokuthula yase-Phakding. Ngokufanayo, ngosuku lwesine lokujwayela, uzothatha uhambo olufushane oluya e-Hotel Everest View nasesigodini saseKhumjung, okuphinde kuthathe amahora amathathu kuya kwamane ohambweni lokubuya.
Uhambo lwakho olukhulu ngosuku luzoba osukwini lweshumi nanye, cishe amahora ayisikhombisa kuya kwayisishiyagalombili, lapho ubuyela e-Lukla usuka e-Namche Bazaar, udlula emadolobhaneni abukekayo e-Manu, amahlathi, nezinye izindawo ezinhle zemvelo ezilandela umfula i-Dudh Koshi. Ngezinsuku ze-9 no-10, uzohamba amahora ayisithupha kuya kwayisikhombisa ngenkathi ubuyela e-Dole usuka e-Gokyo Ri nase-Namche Bazaar usuka esigodini sase-Machhermo.
Izindawo zokuhlala e- Everest Gokyo Lake Trek
Ngemva kokufika e-Nepal, uzohlaliswa ehhotela lezinkanyezi ezi-3 e-Kathmandu. Uma ufuna ukuhlala endaweni yokulala esezingeni eliphezulu, sizokuthuthukela ngezindleko ezengeziwe ephaketheni. Lapho sithatha uhambo, siyolala ezindlini zokulala eziyisisekelo noma ezindlini zetiye, ezinemibhede engamawele, amakhushini nezingubo zokulala.
Zonke izindlu zetiye lapho sizohlala khona zizoba sezigodini ezidumile njengeNamche Bazaar, Phunki Tenga, Dole, Machhermo, neGokyo. Esifundeni saseKhumbu, ihlinzeka ngezindawo ezimangalisayo ukusuka efasiteleni ohambweni lwe-Gokyo Lake Trek. Izindlu zetiye zicocekile futhi zihlanzekile, zinikeza ukudla okunempilo okuzokugcina unomdlandla ngaso sonke isikhathi.
Ukudla Neziphuzo
Kuwo wonke umzila we-Gokyo Lake Trek, uzonikezwa ukudla okunomsoco okuzogcina umzimba wakho unempilo. Izinketho eziningi zokudla ziyatholakala ngokuya ngokuthanda kwakho ngenkathi uhlala enhloko-dolobha yaseNepal, eKathmandu. Kodwa-ke, esifundeni sase-Everest, izinketho zokudla zilinganiselwe futhi ngokuvamile zilungiswa ngabapheki bendawo.
Izindlu zetiye zinikeza i-oatmeal, i-French toast enojamu noma amantongomane, amaqanda, ama-muesli, ama-cornflakes, nokunye okukhethwa kukho kwasekuseni. Ngokufanayo, ngezinketho zesidlo sakusihlwa nesasemini, baphakela ama-momos, ama-thukpas, ama-daal ajwayelekile, i-bhat ne-tarkari, isitshulu se-Sherpa, i-yak steak, i-pizza, irayisi elinekhari, nezinye izinto ezilinganiselwe. Kuzoba nezinketho zokudla ezimbalwa uma uhamba phezulu endaweni ye-Everest.
Kodwa-ke, sikweluleka ukuthi ungadli izitsha ezingezona imifino, ikakhulukazi ezindaweni eziphakeme, ukuze ugweme izinkinga zezempilo. Ngenkathi uhamba ngezinyawo, ungaphinda uphathe ukudla okulula okufana nezigxobo zezithelo, amakhekhe, izitsha zamandla, nophudingi zelayisi uma ulamba phakathi nomzila. Ukuze uthole izinketho zokuphuza, zonke izinhlobo zeziphuzo ezinzima nezithambile ziyatholakala ku-teahouse.
Kufanele uphuze kuphela iziphuzo ezishisayo njengekhofi, itiye likalamula, itiye leminti, itiye lejinja, njll., okuzosiza umzimba wakho ulwe nesifo sokuphakama kwezulu. Ngaphezu kwalezi ziphuzo, udinga ukugwema noma yiziphi iziphuzo eziyingozi empilweni yakho.
Eminye Imizila
Kunezindlela ezahlukahlukene esifundeni saseKhumbu ezinikeza imizwa eyingqayizivele kanye nolwazi olungenakubalwa lwekamu lesisekelo se-Everest ngohambo lwase-Gokyo Lake. Phakathi kwezindlela zokuhamba ezihamba kahle zihlanganisa:
I-Everest Base Camp ngeJiri: Kuyindlela yakudala enikeza indawo emangalisa yezwe.
I-Everest Base Camp nge-Three Passes: Kulo mhlahlandlela we-Everest Base Camp Trekking, uzowela i-Renjo La Pass, i-Kongma La Pass, ne-Cho La Pass.
Ukugingqika ukuya e-Everest Base Camp nge-Tashi Lapcha Pass: Kulolu hambo lwekamu lesisekelo se-Everest, umzila unenselele enkulu, ungekho emgwaqeni, futhi uhlukene, unikeza indawo enokuthula.
Kodwa-ke, yonke le mizila ye-Everest base camp nohambo lwase-Gokyo Lake ekugcineni izoholela e-Mount Everest Base Camp, inikeze ulwazi lwempilo yonke kanye nezinkumbulo ezingenakulibaleka.
Angakwazi ukujoyina lolu hambo?
Abasaqalayo bangakwazi futhi ukujoyina i-Everest base camp (EBC) ngohambo lokuhamba ngezinyawo e-Gokyo Lake. Lolu hambo lokuqwala izintaba aluklanyelwe kuphela abahambi abanolwazi lwangaphambilini kodwa nolwabantu abafuna ukuzizwisa ukuqwala izintaba e-Nepal. Abantu abaningi, izingane, nemindeni baluqede ngempumelelo lolu hambo esikhathini esidlule.
Nokho, abasaqalayo kufanele bakhumbule ukulungiselela ngendlela efanele ngaphambi kokuhlela uhambo. Kufanele baphile kahle ngokomzimba futhi baqeqeshe imizimba yabo ukuze bakhulise ukuqina namandla abo.
Esinye isici esibalulekile kulolu hambo ukuthi kufanele babe nomqondo omuhle futhi bangesabi, becabanga ukuthi basaqala. Ukuqina ngokomqondo kuzosiza noma yimuphi umuntu ukuthi abhekane nanoma yiluphi uhlobo lwezithiyo empilweni kanye nohambo lwakhe, futhi.
Ukulungiselela nokufaneleka
Enye yezidingo ezibaluleke kakhulu zokuhamba ngezinyawo eNepal ukuqina komzimba. I-Gokyo Lake Trek idinga ukuhamba izinga lamahora angu-5 kuya kwangu-6 ngosuku. Phakathi nalolu hambo, uzofinyelela ukuphakama ngaphezu kwamamitha angu-5000, ufinyelele amamitha angu-5000 e-Gokyo 5th Lake, namamitha angu-4,750 eGokyo.
Ngakho-ke, kuzoba nemiqansa kanye nokwehla ezindaweni ezihlukahlukene ezineqhwa noma amatshe, kuye ngesizini ovakashela i-Gokyo Lake. Ngakho-ke, kufanele ube sesimweni esihle sokuhamba lezi zindlela ngaphandle kokungena enkingeni enkulu. Indlela engcono kakhulu yokuba sesimweni sokuqina komzimba ukuziqeqesha izinyanga ezi-2 kuye kwezingu-3 ngaphambi kokuza eNepal ukuzogibela izintaba.
Ungaqala ukuqeqeshwa ngebhayisikili, ukugijima, ukubhukuda, ukugijima, noma ukuqwala izintaba ezingomakhelwane ngobhaka. Uzohlala isikhathi eside, okuzogcina kukuvumele ukuthi uhambe amabanga amade ngaphandle kokuzizwa ukhathele. Ungase uzame ukuvivinya umzimba okuhlukahlukene njengokuphakamisa izinsimbi, izinsimbi zokulenga, ama-push-up, nama-pull-ups angakusiza ukuthi uqine.
Lokhu kuzosiza ukwakha umnyombo wakho futhi kwandise ukukhuthazela namandla akho. Esinye isici esidinga ukunakwa kwakho kufanele kube amandla enkonyane ngoba amathole asebenza ngokuqhubekayo enyuka naphansi enyakaza azobe ekhathele. Ngemva kokwenza ukuqeqeshwa, uzobe usulungele uhambo oluya echibini laseGokyo esifundeni saseKhumbu ngaphandle kokuhlangabezana nezinkinga.
Ukushaja amagajethi kanye ne-inthanethi
Izinsiza ezimbalwa kule ndawo eqhelile ye-Himalaya zenza kube nzima ukushaja amagajethi kanye nokufinyelela ku-inthanethi ngenkathi uhamba e-Gokyo Lakes. Kodwa-ke, iningi lezindlu zetiye ezigudle umzila zinikela ngezinsiza zokushaja amafoni, amakhamera, namabhange kagesi ngenkokhelo.
Izindleko zokushaja zisukela phakathi kwe-NPR eyi-100 ne-NPR 500 ngehora futhi zibiza kakhulu njengoba ukhuphukela ezindaweni eziphakeme. Umthombo wamandla oyinhloko amaphaneli elanga noma amajeneretha, ngakho ukutholakala kukagesi kungase kungaguquki. Uma ufuna amandla alo lonke uhambo, ukuletha ibhange lamandla elikhulu, amabhethri engeziwe ashajwe ngokugcwele, noma ishaja yelanga iyanconywa.
Ukwazisa izindlu zetiye, i-Wi-Fi iyatholakala, kodwa ngokuvamile ayithembekile futhi ayisheshi, ikakhulukazi ezingxenyeni ezingenhla. Imvamisa, kufanele ukhokhe phakathi kwe-NPR 200 ne-NPR 800 ngesisetshenziswa sogesi ngasinye ngosuku ukuze uthole uxhumano lwe-Wi-Fi. Ikhadi le-Everest Link Wi-Fi lingenye inketho yabahambi abangathembela kudatha yabo. Iphakethe le-10 kuye ku-20 GB lilinganiselwa ukuthi lizohamba ku-NPR 2000–3000.
Nakuba izinsiza zamaselula zitholakala nge-Ncell kanye ne-Nepal Telecom, ukufakwa akusakazekile. Ukuze ukwenze kuphephe kakhudlwana, thola i-SIM khadi entsha enohlelo lwedatha enhlokodolobha yase-Nepal. Ukuze ugweme ukuphelelwa amandla kwebhethri nokusebenzisa idatha, kufanele ulande amamephu nalo lonke ulwazi olufanele oyoludinga kulo lonke uhambo ngaphambi kokuthi uluqale.
Imvume
Ukuze ufeze lolu hambo oluya e-Gokyo Lake uzodinga izimvume ezilandelayo ezishiwo:
Ikhadi le-TIMS (Trekkers' Information Management System): Le mvume izoqinisekisa ukuphepha kwakho futhi izosiza nokulandelela indawo okuyo esifundeni sase-Everest. Ungathola le mvume kalula eBhodini Lezokuvakasha laseNepal enhlokodolobha yaseNepal, eKathmandu.
Imvume Yokungena eSagarmatha National Park: Le mvume iyadingeka ukuze ungene esifundeni saseKhumbu kanye neNational Park yaseSagarmatha. Uma ungenayo, ngeke ukwazi ukungena ngesango lase-Monjo ngenkathi ulibangise eChibini i-Gokyo.
Imvume Kamasipala Wasemakhaya iKhumbu Pasang Lhamu: Ukwengeza, isifunda saseKhumbu sidinga ukuthi ube nale mvume kanye nemvume yokungena eSagarmatha National Park. Ngakolunye uhlangothi, liphinde lisize umphakathi wendawo ukuthi ukhule. Lapho ufika esifundeni sase-Everest, akukhona nje ukuhamba ngezinyawo, kodwa futhi nezinzuzo ezimbalwa ezinhle eziza esifundeni ngokuhamba kwakho.
Transportation
Zonke izidingo zakho zokuhamba zizosingathwa yithi. Umenzeli wethu uzokuthutha akuyise endaweni yakho yokuhlala yezinkanyezi ezintathu e-Thamel, e-Kathmandu, ngemva kokukulanda esikhumulweni sezindiza ngosuku loku-1. Ngosuku olulandelayo, sizondiza ekuseni kakhulu siye e-Tenzing Hillary airstrip. Ezinsukwini eziningi zohambo lwethu esifundeni sase-Everest sizohamba ngezinyawo.
Ngakho-ke, ngeke sisebenzise noma yiluphi uhlobo lwezokuthutha ngenkathi sithatha uhambo esifundeni saseKhumbu. Ngosuku lwe-12, sizophinde sithathe indiza sibuyele enhloko-dolobha sisuka eLukla. Ngosuku lokugcina, ithimba lethu belizokushiya esikhumulweni sezindiza futhi likuvalelise okokugcina. Uma unesikhathi esiningi e-Nepal, ungenza nokuvakasha kokubuka indawo e-Kathmandu Valley ngemoto yangasese.
Ngokufanayo, uma ukhetha ukundiza ngendiza enophephela emhlane usuka e-Kathmandu uye e-Lukla noma ngokuphambene ukuze ujabulele i-panoramic vistas ngokubuka kweso lenyoni, singakwenzela ngokwezifiso iphakheji yethu ngemali eyengeziwe. Zonke izindleko zokuhamba sezifakiwe ephaketheni. Kodwa-ke, imali eyengeziwe kuphela edingekayo ukuze kukhokhwe ukuze kuthuthukiswe.
Ukuhamba Umshwalense
Akuthembeki ukuhamba ngaphandle komshwalense wokuhamba phakathi nohambo olude kakhulu, ukuvakasha kokuqala, nemisebenzi yaseNepal. Inqubomgomo yomshwalense ibaluleke ngendlela emangalisayo njengoba izikhumulo zezindiza zase-Nepali zingase ziminyene, okungase kwehlise izindiza eziqondile futhi kuvimbe ukufika noma ukuhamba kwakho. Qinisekisa ukuthi uhlelo lwakho lomshwalense luyabakhava uma izinto ezinjalo zenzeka.
Ngaphezu kwalokho, lapho uthenga umshwalense wokuhamba, zama ukuthola usizo oluhlanganisa ukuhamba ngezinyawo kanye neminye imisebenzi. Ezinye izinqubomgomo zingakhawulela noma zingafaki izindawo ezithile nhlobo, ngakho-ke kufanele ufunde ngokucophelela inqubomgomo futhi uhlale ufunda imininingwane ngokucophelela.
Lapho ehamba ezindaweni eziphakeme (ngaphezu kwamamitha angu-4,000), umuntu kufanele aqinisekise ukuthi umshwalense wabo uhlanganisa ukutakulwa kwendiza enophephela emhlane uma kunesimo esiphuthumayo. Le sevisi ibalulekile. Ukuba nomshwalense ofanele kuqinisekisa uhlobo olufanele lokukhava futhi kukunikeza ukuthula kwengqondo ukuthi uzophepha futhi uhambo lwakho ngeke lube nezinkinga.
Empeleni, ungagcini nje ngokwenza ucwaningo olunzulu kodwa futhi ukhethe inqubomgomo ehambisana nezidingo zakho. Ngemuva kwakho konke lokhu kucatshangelwa, ungajabulela i-Gokyo Lake Trek ngokugcwele ngaphandle kokukhathazeka.
Yini ongayilindela kulolu hambo lomzila we-Gokyo Lake Trek?
I-Everest Gokyo Lake Trek Nepal iyisipiliyoni sempilo yonke. Uzojabulela ukuhamba eGokyo Valley, enye yezindawo ezinhle kakhulu esifundeni saseKhumbu eNepal. Zilungiselele ukuvakashela amachibi eqhwa ayisithupha avelele, acwebile, anombala oluhlaza, okuhlanganisa noDudh Pokhari, owaziwa nangokuthi iGokyo Cho. Uhambo lunikeza umbono omangalisayo weziqongo ezimbozwe yiqhwa ezingaphezu kwamamitha ayizinkulungwane eziyisithupha ukuphakama.
Ngokufanayo, okunye okukhangayo komzila we-Everest Gokyo Lake Trek yi-Gokyo Ri (5,360 m), enikeza iphuzu elingcono kakhulu lokuba nombono we-360-degree wentaba ende kunazo zonke emhlabeni, i-Everest, kanye ne-Lhotse, iMakalu, ne-Cho Oyu.
Ngaphandle kwalokho, uzophinde uchithe isikhathi esithile usendleleni eya eNgozumpa Glacier, okuyiqhwa elikhulu kunawo wonke eNepal, futhi udlule eSagarmatha National Park, okuyindawo yamagugu omhlaba ye-UNESCO enezinhlobo eziningi zezitshalo nezilwane kanye nezindawo ezihlala ezintabeni.
Kulo lonke lolu hambo, uzozwa ubungane beqiniso bezakhamuzi zaseSherpa, njengeNamche Bazaar, iDole, neMachhermo, ezaziwa ngamasiko nemikhuba yazo ecebile. Lolu hambo lwezinsuku ezingu-13 luyoba yinto engasoze yalulibala kulabo abajabulela imvelo, amasiko, nezintaba. Lolu hambo lwe-Everest Gokyo Lake Trek Nepal luzokunikeza kokubili isipiliyoni esiluthayo nesihehayo.
Izindleko Zakho Ezingeziwe
Lapho wenza uhlelo lwe-Gokyo Lakes Trek, kubalulekile ukucabangela izindleko ezengeziwe ezingase zibe ngaphezu kwezindleko zephakheji, njengokukhishwa kwe-visa yaseNepali, ongayithola kuphela esikhumulweni sezindiza e-Kathmandu, futhi, ekugcineni, okuthiwa yizindiza zamazwe ngamazwe ukuya nokubuya e-Kathmandu.
Ukuvakashela eKathmandu kanye nohambo lokuqwala izintaba e-Himalaya kungase kudinge ukuba uchithe ubusuku ehhotela uma ufika ngaphambi kwesikhathi, uhamba sekwephuzile, noma ubuye ngaphambi kwesikhathi ohambeni ngenxa yezimo ezingalindelekile.
Amaphakheji ajwayelekile awafaki ukudla e-Kathmandu nasohambeni, futhi izindleko ezengeziwe zitholwa ngenxa yokubambezeleka noma isimo sezulu esibi. Qinisekisa ukuthi unomshwalense wokuhamba nokuhlenga kanye nesabelomali sezindleko zomuntu siqu ezifana nezingcingo, ilondolo, izikweletu zebha, ukushaja ama-electronics, abathwali abengeziwe, amanzi asemabhodleleni, nezihlambi ezishisayo.
Uhlu Lwezimpahla Zokupakisha Okubalulekile lwe-Gokyo Lake Trek
Uma unqume ukuhamba ohambweni oluphakeme lwe-glacier lakes, the I-Gokyo Lake Trek in Nepal, siyakuqinisekisa ukuthi uzoba nesikhathi esihle esizayo. Kodwa yini okufanele uyiphathe ku-Adventure yakho? Yini ezoba igiya elilungile ukwenza uhambo lwakho lube luhle kakhulu? Ukukusiza ngalokhu, sihlanganise uhlu lokupakisha lwezinto ezibalulekile okungafanele ukhohlwe ukuza nazo.
- Iphasiphothi (imizuzu eyi-6 izinyanga ivumelekile)
- Imali, ikhadi lesikweletu
- Uhlu lwamakheli abalulekile nemininingwane yokuxhumana
- 2-3 izithombe zamaphasiphothi (uma uthanda)
- Amakhophi awo wonke amaphepha okuhamba abalulekile (ipasipoti, i-visa, ithikithi lendiza, umshwalense, njll.)
- Ubhaka oqinile ongu-70 L ozothwalwa umthwali wakho (sicela uqaphele ukuthi isithwali sethu esi-1 sizothwala imithwalo yamakhasimende angu-2 efinyelela ku-20-25 kg.
Qaphela: Sizohlinzeka umhlanganyeli ngamunye ngesikhwama seduffle yelogo yeNkampani evulekile engu-70 kuya ku-75 ukuze aphathe kalula igiya lakho lokuhamba, okufanele ubuye lapho uma uhambo seluphelile. - I-Daypack engu-30 L enendawo yezinto zakho ezibalulekile njengekhamera, iselula, Iphasipoti, imibhalo ebalulekile, ibhodlela lamanzi, umuthi ongasebenziseka emini, amabha kashokoledi, i-raincoat, njll., ozophathwa nguwe.
- Ikhava evikelayo yobhaka noma isikhwama sokuhamba.
- Amabhuzu Okugibela Izintaba: Okungcono kakhulu amabhuzu aphezulu eqakaleni ukuze kuvinjwe i-ankle sprain
- Izicathulo Ezivamile: Okokuhamba kancane nokuhlola idolobha
- Ama-crampons: Ebusika, ngo-December-March
- Okwesibili, izicathulo ezilula kanye nezimbadada okungenzeka
- Ama-Micro Spikes noma Ama-Ice Cleats ohambo lwasebusika phezu kweqhwa neqhwa
- I-Gaiter yokuvikela okwengeziwe eqhweni
- Ijazi elinezimvula nelikwazi ukumelana nomoya, elilula eliphansi ukuze lifudumale, elinesigqoko sokuzivikela esihle
- Ihlobo-ukukhanya, kanye nezingubo ezifudumele zasebusika
- Amahembe asheshe ome enziwe ngezindwangu zokwenziwa
- Amavesti afudumele napholile noma izikibha
- Izingubo zangaphansi zokwenziwa ezisebenzayo
- I-Sports Bra for Female Trekker
- Ibhulukwe elingangeni manzi
- Amabhulukwe avamile endwangu eyomiswa ngokushesha
- Izikhindi zokuhamba
- I-Cargo Pants enamaphakethe amaningi ukuze ubambe izinto zakho ezincane, njengemimese noma oshokoledi
- Amabhulukwe ewuli noma ewuboya
- Amasokisi ahambayo, indwangu ewugqinsi newuboya, namasokisi ewulu alula
- Isigqoko soboya, amagilavu, nesikhafu
- Isikhafu sikakotini esilula noma i-bandanna yokuvikela ikhanda, intamo, izindlebe, nomlomo wakho
- Isigqoko selanga, nezibuko zelanga ezinokuvikela okungu-100% kwe-UV (ngohambo lokuhamba ngezinyawo, ngisho nokukhanya okulahlekile nokuvikela ikhala)
- Ukhilimu ovikela ilanga noma amafutha okugcoba anesici esiphezulu sokuvikela ilanga (okungenani u-15, ohambweni lokuthatha uhambo, ngisho nangama-30)
- I-lipstick evikela ilanga ene-SPF ephezulu (okungenani ama-20, ohambo lokuhamba ngezinyawo, noma okungenani ama-30 noma ukuvimba ilanga)
- Isixosha omiyane (Uma uthanda)
- Izingubo zobusuku nezicathulo ezinethezekile
- Ibhodlela lokuphuza elingasetshenziswa njengebhodlela lamanzi ashisayo ngobusuku obunesithwathwa
- Ama-Flip-flops noma izicathulo zokugeza zokusebenzisa amashawa
- Izihlanzi zamanzi: uma udinga ukugcwalisa kabusha amanzi kusukela empompini noma ekusakazeni endleleni
- Isibani sekhanda: uhambo lwaphakathi kwamabili noma ngaphambi kokuntwela kokusa oluya endaweni yokubuka
- Ithawula elomisa ngokushesha nezinto zangasese ezinosayizi oyisampula zokugeza izinyawo nobuso bakho
- Ikhithi yakho yomuntu siqu yosizo lokuqala: enezinsiza zokwelapha eziyisisekelo njengamabhandeshi okulimala, i-antidiarrheal kanye nemithi elwa namagciwane, izinto zokusula i-iodine zokuklwebheka nokusikeka, amapulasi, i-aspirin, noma i-ibuprofen, i-moleskine yokuvimbela amabhamuza, i-Diamox (umuthi oqinisayo), kanye nemithi yakho yomuntu siqu.
- Isikhwama sokulala esifanele uhambo lwesizini yonke (singaqasha e-Kathmandu)
- Ibhande lemali elingangeni manzi, isikhwama sesifuba, isikhwama somlenze, noma isikhwama sebhande sokugcina izincwadi ezibalulekile zokuhamba noma izinto ezibalulekile
- Isixubho, isixubho, nensipho
- Izidakamizwa
- I-Moisturizer
- Iziqeshana zesipikili
- Imikhiqizo yenhlanzeko yabesifazane (Sanitary Pads)
- Isibuko esincane
- Ukusula kweWet
- I-sanitizer yesandla
- Hlanganisa
- Ikhamera enamamemori khadi anele namabhethri ayisipele, noma ishaja yebhethri
- Ingidi encane yesikhwama sakho sohambo
- Isitsha se-thermos
- Isikhwama samanzi
- Iphepha lasendlini yangasese (2-3 imiqulu ngaphandle)
- Izindlebe Zendlebe
- Ibhokisi lokufanisa, noma elilula
- Ikhampasi noma i-GPS
- Map
- Iwashi eline alamu
- Ikhithi yamathuluzi amaningi
- omabonakude
- Amabhuku
- Whistle
Isaziso sezisetshenziswa:
- Sicela uqaphele ukuthi asikho isidingo sokuthi ulethe zonke lezi zinto ezinzima, njenge-Sleeping bag, i-down Jacket, i-Trekking Poles, nezinto ezivela ekhaya lakho. Ungakwazi kalula ukuqasha noma ukuthenga izinto zekhwalithi ephezulu e-Kathmandu naseNamche.
- Izinto zitholakala kumikhiqizo yamazwe ngamazwe njenge-The North Face, i-Sherpa Adventure, i-Marmot, i-Mountain Hardware, i-Black Yak, i-Karma Gear, nemikhiqizo yasendaweni efana ne-Goldstar nemikhiqizo eyenziwe endaweni njll.
- Futhi, sizophinde sikuphe a Isikibha selogo yenkampani njengophawu lokuhlangenwe nakho kwakho eNepal nathi.
Izindleko Zokuqasha:
- Isikhwama Sokulala Nejakhethi Eliphansi (-10-20 degree Celsius), Ucezu ngalunye ngosuku US$ 1.5
imibuzo ejwayelekile ukubuzwa
Kunzima kangakanani ukuhamba ngezinyawo uye e-Gokyo Ri?
I-Gokyo Ri inzima ngokulingene, ikakhulukazi ngenxa yokuphakama kwayo. Kodwa-ke, ngokufaneleka nokulungiselela okufanele, noma ubani angase afike esiqongweni ukuze acwilise indawo ebukekayo.
Ingabe zikhona izikhungo zezokwelapha eduze komzila we-Everest Gokyo Lake Trek?
Kunezikhala zezempilo eziyisisekelo nemitholampilo etholakala kwezinye izigodi, kodwa uma kwenzeka izimo ezimbi kakhulu, isiguli sizotakulwa ngokuthuthwa ngendiza enophephela emhlane siye e-Kathmandu.
Hlobo luni lwesimo sezulu engingasilindela kumzila we-Everest Gokyo Lake Hike?
Ungalindela izinsuku ezimnandi nobusuku obubandayo ekwindla nasentwasahlobo, kodwa kufanele futhi ulungele izinguquko ezingalindelekile njengomoya, imvula, noma iqhwa endaweni yesimo sezulu sase-Everest.
Yini exhumanisa i-Gokyo ne-Everest trail?
I-Cho La Pass ixhuma i-Gokyo Valley kumzila we-Everest, inomzila oyinselele nokho ozuzisayo kwabahamba ngezinyawo.
Ingabe i-Everest Gokyo Lake Trek Nepal ikufanele ukwenziwa?
Yebo, kunjalo, i-Everest Gokyo Lake Trek Nepal iyakufanelekela, ethela abahambi ngokubukwa kwe-Himalayas enyakazisa umgogodla, amachibi amahle acwebezelayo acwebezelayo, kanye nengxube yemvelo namasiko, okwenza kube ngokungangabazeki uhambo olulodwa nokuwukuphela kwalo olungasoze lwalibaleka.
Ngingathola i-inthanethi nogesi emzileni we-Gokyo Lake Trek?
Izindlu zetiye zine-inthanethi elinganiselwe kanye nezinsiza zikagesi, ikakhulukazi ezindaweni eziphakeme eziphansi, nakuba kungekho uxhumano olungase lutholakale ezindaweni eziphakeme. Ngakho-ke, ukuba nekhadi le-SIM lendawo lokuxhumana okuphuthumayo kanye nebhange lamandla lokushaja kabusha izinto zikagesi kungcono.
Kuthiwani uma isimo sezulu e-Lukla sibambezela indiza yami?
Indiza ivamise ukubambezeleka eLukla uma isimo sezulu sisibi. Kodwa-ke, ngemali eyengeziwe, ungaphinda ukhethe i-charter yendiza enophephela emhlane njengenye isixazululo ukuze ufinyelele lapho uya khona ngokohlelo lwakho nohlelo lwakho.
Amabhulogi Ahlobene Nezihloko
Izibuyekezo ku-Gokyo Lake Trek
Uhambo oluhlobene
