- Website : https://www.himalayanadventuretreks.com/
- Contact Person : Bhagwat Simkhada
- WhatsApp : +977- 9851138875
- Address : Thamel, Marg Kathmandu
- Email : info@himalayanadventuretreks.com
Trip Facts
Max Altitude:
5160m
Arrival City:
Kathmandu
Departure City:
Kathmandu
Activity:
Trekking and Hiking
Route :
Machakhola, Larkya Pass, Besisahar
Group Size :
2-20
Tour Customize :
On Request
Trip Grade :
Moderate
Best Season:
Mar-May/ Sept - NovHighlights
- Spectacular Scenery: The trek offers breathtaking views of the snow-capped peaks of the Himalayas, including Manaslu, Himalchuli, Ganesh Himal, and others.
- Cultural Diversity: The trail passes through various ethnic villages inhabited by Gurungs, Tamangs, and Tibetans, providing an opportunity to experience their unique cultures, traditions, and lifestyles.
- Challenging Passes: The trek involves crossing the challenging Larkya La Pass (5,160 meters/16,924 feet), which offers stunning panoramic views but requires proper acclimatization and physical fitness.
- Remote Wilderness: Unlike some of the more popular trekking routes like Everest Base Camp, Annapurna Base Camp or Annapurna Circuit, Manaslu Circuit is less crowded and offers a sense of wilderness and solitude.
- Buddhist Monasteries: Along the trail, trekkers can visit ancient Buddhist monasteries, including the famous Mu Gompa, offering insight into the region’s spiritual heritage.
- Rich Flora and Fauna: The trek passes through diverse landscapes, including lush green valleys, alpine meadows, and rugged terrains, showcasing a rich variety of flora and fauna, including rare species like the snow leopard and red panda.
Overview
What's included
The Manaslu Circuit Trek 14 days itinerary in Nepal offers a captivating journey around the eighth highest peak in the world, Mount Manaslu. With its spectacular scenery, cultural diversity, and challenging passes, it’s a trekker’s paradise. Kathmandu to Manaslu Macha Khola Transportation by private jeep, the trail follows the Budhi Gandaki River, passing through ethnic villages like Jagat, Deng, and Samagaon, providing insight into Gurung, Tamang, and Tibetan cultures. Trekkers encounter Buddhist monasteries like Mu Gompa, adding a spiritual dimension to the adventure.
The highlight of the trek is crossing the formidable Larkya La Pass (5,160m/16,924ft), offering panoramic views of the Himalayas but demanding proper acclimatization and fitness. The route showcases diverse landscapes, from lush valleys to alpine meadows, housing rare flora and fauna like the snow leopard and red panda.
Permits are required to trek in the Manaslu Conservation Area, obtained through registered agencies. The best times to trek are spring (March to May) and autumn (September to November) for clear weather and stunning views. Monsoon season (June to August) brings heavy rainfall, while winter (December to February) entails cold temperatures and snowfall, hindering trekking.
The standard itinerary spans 14 to 18 days, culminating in Besisahar via the Annapurna Circuit route. This remote trek offers solitude compared to more popular routes and promises an immersive wilderness experience.
In summary, the Manaslu Circuit Trek 14 days combines breathtaking Himalayan panoramas, cultural immersion, and physical challenge, making it a must-do for adventure enthusiasts seeking a unique trekking experience in Nepal’s pristine wilderness.
Himalayan Adventure Treks, offers you the best tour packages at affordable prices. You get the best lodging and transportation with us. Also, we have skilled and experienced guides and staff.
Things You Can Experience during the Trek:
During the Manaslu Circuit Trek 14 days, trekkers can experience a wide range of unforgettable adventures and encounters:
Breathtaking Scenery: Marvel at the stunning Himalayan panoramas, including views of Mount Manaslu, Himalchuli, Ganesh Himal, and other snow-capped peaks.
Cultural Immersion: Immerse yourself in the rich cultural tapestry of Nepal by interacting with locals from Gurung, Tamang, and Tibetan communities, experiencing their traditions, customs, and lifestyles.
Challenging Passes: Conquer the daunting Larkya La Pass (5,160 meters/16,924 feet), experiencing the thrill of high-altitude trekking while soaking in breathtaking vistas from the summit.
Spiritual Exploration: Visit ancient Buddhist monasteries and gompas along the trail, such as Mu Gompa, where you can engage in meditation, learn about Tibetan Buddhism, and witness traditional rituals.
Wildlife Encounters: Spot rare Himalayan wildlife, including the elusive snow leopard, red panda, blue sheep, Himalayan tahr, and various bird species, adding excitement to your trekking experience.
Diverse Landscapes: Trek through diverse landscapes, from lush green valleys and terraced fields to alpine meadows and rugged mountain terrain, offering ever-changing scenery and photo opportunities.
Local Cuisine: Enjoy authentic Nepalese cuisine and local delicacies at teahouses and guesthouses along the trail, experiencing the flavors of dal bhat, momos, thukpa, tibetan bread and more.
Community Hospitality: Experience the warm hospitality of Nepali villagers as you stay in traditional teahouses and homestays, sharing stories and forging connections with locals and fellow trekkers.
Physical Challenge: Test your endurance and fitness as you trek through varying altitudes and terrain, overcoming obstacles and achieving personal milestones along the way.
Sense of Accomplishment: Reach the culmination of your trek in Besisahar, feeling a profound sense of accomplishment and fulfillment as you reflect on the challenges you’ve overcome and the memories you’ve made during your Manaslu Circuit adventure.
Major Attraction of Manaslu Circuit Trek 14 days:
The Manaslu Circuit Trek is renowned for its stunning natural beauty, cultural richness, and challenging yet rewarding trails. Here are some of the major attractions that make the trek so captivating:
- Mount Manaslu:
Eighth Highest Peak: The trek revolves around Mount Manaslu, the eighth highest mountain in the world, offering breathtaking views of its towering snow-capped peak from various vantage points along the trail.
- Diverse Landscapes:
Himalayan Panoramas: The trek showcases stunning vistas of the Himalayan range, including peaks like Himalchuli, Ganesh Himal, and others, against the backdrop of lush valleys, terraced fields, alpine meadows, and rugged mountain terrain.
- Cultural Immersion:
Ethnic Villages: Trekking through ethnic villages inhabited by Gurungs, Tamangs, and Tibetans provides a unique opportunity to experience their rich cultures, traditions, and lifestyles firsthand.
Buddhist Monasteries: Visit ancient Buddhist monasteries and gompas along the trail, such as Mu Gompa, where you can learn about Tibetan Buddhism, witness traditional rituals, and soak in the spiritual ambiance.
- Challenging Passes:
Larkya La Pass: The highlight of the trek is crossing the challenging Larkya La Pass (5,160 meters/16,924 feet), offering panoramic views of the surrounding Himalayan peaks but requiring proper acclimatization and physical fitness.
- Wildlife Encounters:
Rare Fauna: The region is home to diverse wildlife, including rare species like the snow leopard, red panda, blue sheep, Himalayan tahr, and various bird species, adding excitement and intrigue to the trekking experience.
- Remote Wilderness:
Less Crowded: Compared to more popular trekking routes like Everest Three High Passes or Annapurna Circuit, the Manaslu Circuit offers a sense of wilderness and solitude, allowing trekkers to immerse themselves in the pristine natural environment.
- Local Cuisine and Hospitality:
Traditional Food: Enjoy authentic Nepalese cuisine and local delicacies at teahouses and guesthouses along the trail, experiencing the flavors of dal bhat, momos, thukpa, and more.
Warm Hospitality: Experience the warm hospitality of Nepali villagers as you stay in traditional teahouses and homestays, sharing stories and forging connections with locals and fellow trekkers.
Conclusion:
The Manaslu Circuit Trek offers a harmonious blend of natural splendor, cultural diversity, and physical challenge, making it a must-do adventure for trekkers seeking a unique and immersive experience in the heart of the Nepalese Himalayas.
Trekking Route Map for Manaslu Circuit Trek:
The Manaslu Circuit Trek offers a challenging yet rewarding journey through some of Nepal’s most remote and rugged landscapes. Here’s more detail about the trekking route and its difficulties:
Starting Point: The trek typically begins in the town of Arughat,Soti Khola or Macha Khola, accessible by road from Kathmandu.
Budhi Gandaki Valley: The trail follows the Budhi Gandaki River upstream, passing through picturesque villages like Jagat, Deng, and Namrung, where trekkers can experience the local culture and hospitality.
Larkya La Pass: The highlight of the trek is crossing the challenging Larkya La Pass (5,160 meters/16,924 feet). This involves a steep ascent to the pass, often amidst snow and ice, followed by a descent on the other side. Altitude sickness and extreme weather conditions can pose difficulties here.
Samagaon and Samdo: En route, trekkers pass through the scenic villages of Samagaon and Samdo, offering stunning views of Mount Manaslu and the surrounding peaks. These villages provide opportunities for acclimatization and rest.
Bhimthang and Beyond: After crossing the pass, the trail descends to Bhimthang, where trekkers can enjoy views of Mount Manaslu and explore the surrounding alpine meadows. The route then joins the Annapurna Circuit trail, passing through villages like Dharapani and Chamje, before reaching the town of Besisahar.
Manaslu Circuit Trek -14 days Difficulties:
Altitude: The trek involves significant altitude gains, with the highest point at Larkya La Pass. Trekkers must acclimatize properly to prevent altitude sickness and other related complications.
Weather: Weather conditions can be unpredictable, especially at higher altitudes. Trekkers may encounter snowfall, high winds, and low temperatures, particularly around the pass.
Trail Conditions: The trail varies from well-defined paths to rocky and uneven terrain. Trekkers should be prepared for long hours of walking and challenging terrain, including steep ascents and descents.
Remote and Isolated: The Manaslu Circuit is less developed and less frequented than other trekking routes in Nepal. Facilities such as teahouses and lodges may be basic, and medical assistance may be limited in remote areas.
Physical Fitness: The trek requires a good level of physical fitness and stamina due to its length, altitude gains, and challenging terrain. Trekkers should be prepared for long days of walking and be capable of carrying a backpack with essentials.
Despite these challenges, the Manaslu Circuit Trek offers a unique and unforgettable adventure for those seeking a wilderness experience off the beaten path. Proper preparation, including physical conditioning and acclimatization, is essential for a safe and enjoyable trek.
Permits for Manaslu Circuit Trek:
Permits for the Manaslu Circuit Trek are essential as the trekking route passes through the Manaslu Conservation Area, a protected area in Nepal. Here’s more information about the permits required:
Restricted Area Permit (RAP):
Manaslu Restricted Area Permit: This permit is the primary requirement for trekking in the Manaslu region. It is issued by the Nepal Tourism Board or through authorized trekking agencies in Kathmandu or Pokhara.
Cost: The cost of the Manaslu Restricted Area Permit varies depending on the season. Generally, it ranges from USD 70 to USD 100 per week per person during the peak trekking season (September to November) and USD 50 to USD 70 per week per person during the off-peak season (December to August).
Validity: The permit is usually valid for a specific duration, typically allowing trekkers to spend a maximum of 14 days within the restricted area. Any additional days beyond the permitted duration require an extension of the permit.
Conservation Area Permit (CAP):
Manaslu Conservation Area Permit: In addition to the Restricted Area Permit, trekkers need to obtain a Manaslu Conservation Area Permit. This permit is issued by the Manaslu Conservation Area Project (MCAP) office in Kathmandu, Pokhara, or at the entry point of the conservation area.
Cost: The cost of the Manaslu Conservation Area Permit is usually around NPR 3,000 to NPR 3,500 (approximately USD 25 to USD 30) per person, regardless of the trekking season.
Validity: The permit is typically valid for the entire duration of the trek within the Manaslu Conservation Area.
Additional Permits:
TIMS Card: While not mandatory for the Manaslu Circuit Trek, some trekking agencies may require trekkers to obtain a Trekker’s Information Management System (TIMS) card. This card helps in managing trekker information and ensuring safety during the trek. It can be obtained from the Nepal Tourism Board or through registered trekking agencies in Kathmandu or Pokhara.
Permit Regulations:
Group Size: The Manaslu Restricted Area Permit is issued for a minimum group size of two trekkers. Solo trekkers are not allowed, and all trekkers must be accompanied by a licensed guide.
Authorized Agencies: Permits for the Manaslu Circuit Trek must be obtained through registered trekking agencies or directly from the respective government offices. Individual trekkers are not permitted to obtain permits independently.
Obtaining the necessary permits is essential for trekking in the Manaslu region, ensuring compliance with conservation regulations and facilitating trekker safety. Trekkers should plan ahead and acquire permits through authorized channels before embarking on the Manaslu Circuit Trek 14 days.
Off-Beaten Restricted Trekking Trail:
The Manaslu Circuit Trek is often referred to as an “off-beaten restricted trekking trail” in Nepal due to several reasons that set it apart from more popular trekking routes like the Everest Base Camp or the Annapurna Circuit. Here’s why it earns this designation:
Limited Accessibility: The Manaslu region is relatively remote and requires a special restricted area permit for trekking. This permit restricts the number of trekkers allowed in the area, contributing to a sense of exclusivity and wilderness.
Less Crowded Trails: Compared to more mainstream trekking routes, such as Everest or Annapurna, the Manaslu Circuit sees fewer trekkers. As a result, the trails are quieter and less congested, offering a more peaceful and serene trekking experience.
Cultural Authenticity: The villages and communities along the Manaslu Circuit retain much of their traditional way of life and cultural heritage. Trekkers have the opportunity to interact with locals and experience authentic Nepali culture without the influence of mass tourism.
Untouched Natural Beauty: The Manaslu region is known for its pristine landscapes, diverse ecosystems, and stunning mountain vistas. Trekking through this area allows travelers to immerse themselves in unspoiled natural beauty away from the commercialized tourist infrastructure.
Challenging Terrain: The trek features challenging terrain, including high mountain passes, rugged trails, and remote wilderness areas. This adds an element of adventure and exploration for trekkers seeking a more physically demanding trekking experience.
Conservation Focus: The Manaslu Conservation Area, through which the trek passes, is a protected region teeming with biodiversity. Trekking in this area supports conservation efforts and sustainable tourism practices, ensuring the preservation of its natural and cultural heritage.
Regulated Tourism: The Nepalese government imposes restrictions on the number of trekkers and requires trekkers to be accompanied by licensed guides for safety and environmental protection. These regulations help maintain the integrity of the trekking route and minimize its impact on the environment.
Overall, the designation of the Manaslu Circuit Trek as an “off-beaten restricted trekking trail” highlights its unique appeal as a less-traveled, culturally rich, and environmentally conscious alternative to more popular trekking destinations in Nepal.
Best Time and season for Manaslu Circuit Trek:
The best time and season for the Manaslu Circuit Trek depend on various factors such as weather, trail conditions, and personal preferences. Generally, the two primary trekking seasons are:
- Autumn (September to November):
Weather: Autumn is considered the best time for the Manaslu Circuit Trek. The weather is generally stable, with clear skies and mild temperatures during the day. Nights may be colder, especially at higher elevations.
Scenery: The autumn months offer stunning views of the Himalayan peaks, with excellent visibility and vibrant landscapes due to the clear weather and post-monsoon greenery.
Trail Conditions: The trekking trails are well-defined, and the risk of rainfall is minimal, making for comfortable and enjoyable trekking conditions.
Crowds: Autumn is the peak trekking season in Nepal, including the Manaslu region. While the trails may be busier compared to other times of the year, the Manaslu Circuit Trek generally receives fewer trekkers compared to more popular routes like Everest Base Camp or Annapurna Circuit.
- Spring (March to May):
Weather: Spring is another excellent time for the Manaslu Circuit Trek. The weather is mild and stable, with warmer temperatures during the day and cool nights. However, occasional rainfall can occur, especially in late spring.
Scenery: Spring brings blooming rhododendrons and other wildflowers, adding color to the landscapes. The views of the snow-capped peaks remain spectacular, although visibility may be slightly reduced due to occasional clouds and haze.
Trail Conditions: The trails are generally in good condition, although there may be some muddy and slippery sections, particularly in the lower elevations, due to melting snow and occasional rainfall.
Crowds: Spring is also a popular trekking season, although it tends to be slightly less crowded compared to autumn. Trekkers can still enjoy a relatively quieter experience compared to peak season.
Considerations:
Monsoon Season (June to August): The monsoon season brings heavy rainfall, landslides, and leeches, making trekking difficult and potentially hazardous. It’s not recommended to trek in the Manaslu region during this time.
Winter (December to February): Winter brings cold temperatures, snowfall, and limited guesthouse availability in higher elevations. Trekking during winter requires proper equipment, experience, and preparation for cold weather conditions.
Conclusion:
For the best trekking experience on the Manaslu Circuit, autumn (September to November) and spring (March to May) are the recommended seasons. Trekkers should consider factors like weather, scenery, trail conditions, and crowds when planning their trek.
What is special about 14 days Manaslu Circuit Trek:
The Manaslu Circuit Trek stands out for several special attributes that distinguish it from other trekking routes in Nepal:
Remote and Less Crowded: Unlike more popular trekking destinations like Everest Base Camp or the Annapurna Circuit, the Manaslu Circuit offers a sense of seclusion and tranquility. Trekkers can enjoy the pristine beauty of the Himalayas without encountering large crowds.
Cultural Diversity: The trek passes through a variety of ethnic villages inhabited by Gurungs, Tamangs, and Tibetans. This cultural diversity provides a rich tapestry of traditions, languages, and lifestyles that enriches the trekking experience.
Breathtaking Scenery: The Manaslu region boasts stunning landscapes, from lush green valleys and terraced fields to rugged mountain terrain and towering snow-capped peaks. The views of Mount Manaslu and its neighboring Himalayan giants are truly awe-inspiring.
Challenging Passes: Crossing the Larkya La Pass, one of the highest points of the trek at 5,160 meters (16,924 feet), presents a thrilling challenge for trekkers. The ascent to the pass rewards adventurers with panoramic vistas, making it a memorable highlight of the journey.
Conservation Area: The Manaslu Conservation Area, through which the trek passes, is a protected region teeming with biodiversity. Trekkers have the opportunity to witness rare wildlife species and contribute to conservation efforts through responsible trekking practices.
Cultural Preservation: Unlike some other trekking routes where modernization has encroached upon traditional ways of life, the Manaslu region has retained much of its cultural authenticity. Trekkers can experience ancient Buddhist monasteries, traditional farming practices, and warm hospitality from local communities.
Unique Experience: Overall, the Manaslu Circuit Trek offers a unique and immersive trekking experience for those seeking adventure, cultural exploration, and natural beauty in the heart of the Nepalese Himalayas. Its blend of challenging trails, cultural encounters, and breathtaking scenery makes it a special and memorable journey for trekkers.
Guide Mandatory for Manaslu Circuit Trek:
Hiring a licensed guide is mandatory for the Manaslu Circuit Trek, as per the regulations set by the Government of Nepal. There are several reasons why having a guide is required and beneficial for trekkers:
Safety: The Manaslu region presents various challenges, including high-altitude terrain, remote locations, and unpredictable weather. A knowledgeable guide is trained to navigate these conditions safely and can provide assistance in case of emergencies.
Local Knowledge: Guides have in-depth knowledge of the trekking route, including trail conditions, accommodation options, and potential hazards. They can offer valuable insights into the local culture, history, and customs, enhancing the trekking experience.
Cultural Interaction: Guides facilitate interactions with local communities along the trekking route, allowing trekkers to engage with villagers, learn about their way of life, and participate in cultural experiences such as visiting monasteries or attending festivals.
Environmental Awareness: Guides promote responsible trekking practices, including waste management, conservation, and respect for the natural environment. They help minimize the impact of trekking activities on fragile ecosystems and wildlife habitats.
Logistical Support: Guides handle logistical arrangements such as obtaining permits, booking accommodation, and coordinating transportation, relieving trekkers of administrative tasks and ensuring a smooth and hassle-free journey.
Emergency Response: In the event of altitude sickness, injury, or other emergencies, guides are trained to provide first aid, assess risks, and arrange for evacuation if necessary. Their presence adds an extra layer of safety and reassurance for trekkers.
Overall, while hiring a guide is mandatory for the Manaslu Circuit Trek, it also enhances the overall trekking experience by providing safety, local expertise, cultural insights, and logistical support. Trekkers can enjoy peace of mind knowing they are in capable hands and focus on enjoying the breathtaking landscapes and cultural encounters along the way.
Alternative trekking routes around Manaslu Region:
While the Manaslu Circuit Trek is a popular choice for trekking in the region, there are several alternative treks around the Manaslu region that offer different perspectives and experiences. Here are some notable ones:
Overview: The Tsum Valley Trek is a culturally rich journey that takes trekkers through the remote Tsum Valley, known as the “hidden valley” of Nepal.
Highlights: Explore ancient monasteries, traditional Tibetan villages, and sacred sites while enjoying stunning views of the surrounding Himalayan peaks.
Duration: The trek typically takes around 14 to 18 days, starting and ending in Arughat, Soti Khola, Macha Khola.
Manaslu Base Camp Trek:
Overview: The Manaslu Base Camp Trek is a shorter alternative that focuses on reaching the base camp of Mount Manaslu, offering close-up views of the iconic peak.
Highlights: Trek through remote villages, lush forests, and alpine meadows while enjoying panoramic mountain vistas. Visit the base camp and witness the grandeur of Mount Manaslu up close.
Duration: The trek usually takes around 10 to 14 days, starting and ending in Arughat or Soti Khola.
Ganesh Himal Trek:
Overview: The Ganesh Himal Trek explores the pristine Ganesh Himal region, offering trekkers a chance to experience the cultural diversity and natural beauty of the area.
Highlights: Trek through terraced fields, rhododendron forests, and traditional villages while enjoying views of the Ganesh Himal range and other snow-capped peaks.
Duration: The trek typically takes around 10 to 14 days, starting and ending in Syabrubesi or Trisuli Bazaar.
Overview: The Ruby Valley Trek is a lesser-known trekking route that takes trekkers through the picturesque Ruby Valley, named for its precious gemstone deposits.
Highlights: Explore rural villages, terraced farmland, and lush valleys while enjoying views of the Ganesh Himal range and Langtang Himalayas.
Duration: The trek usually takes around 10 to 14 days, starting and ending in Syabrubesi or Dhading Besi.
Overview: The Langtang Valley Trek offers a classic Himalayan trekking experience, combining stunning mountain scenery with rich cultural heritage.
Highlights: Trek through the Langtang National Park, home to diverse wildlife and flora. Visit picturesque villages, Buddhist monasteries, and high alpine lakes.
Duration: The trek typically takes around 7 to 10 days, starting and ending in Syabrubesi or Dhunche.
These alternative treks around the Manaslu region provide trekkers with a variety of options to explore the natural and cultural wonders of Nepal’s Himalayas, each offering its own unique charm and attractions.
Customized Manaslu Circuit Trek Itineraries For 2024/2025:
Customizing Manaslu Circuit Trek itineraries for 2024/2025 involves tailoring the trek to meet the specific preferences, interests, and needs of trekkers while considering factors such as available time, fitness levels, and desired experiences. Here’s how you can customize the itinerary:
1. Determine Trek Duration:
Assess the available time for the trek and decide on the duration. The standard Manaslu Circuit Trek typically takes around 14 to 18 days, but it can be adjusted to fit shorter or longer timeframes.
2. Choose Trekking Route:
Select the preferred trekking route based on personal preferences and interests. Consider alternative routes, side trips, and off-the-beaten-path options to customize the itinerary.
3. Plan Rest Days and Acclimatization:
Incorporate rest days and acclimatization periods into the itinerary to allow trekkers to adjust to the altitude gradually and prevent altitude sickness. Identify suitable locations for rest days based on the trekking route.
4. Include Cultural Experiences:
Integrate cultural experiences such as village visits, monastery tours, and interaction with local communities into the itinerary to enrich the trekking experience and learn about the region’s cultural heritage.
5. Consider Season and Weather:
Take into account the season and weather conditions when planning the itinerary. Choose the best time for trekking based on weather preferences and desired trekking experiences.
6. Arrange Permits and Logistics:
Ensure all necessary permits, including the Manaslu Restricted Area Permit and Manaslu Conservation Area Permit, are obtained in advance. Arrange logistics such as transportation, accommodation, and meals along the trekking route.
7. Customize Daily Trekking Distances:
Customize the daily trekking distances based on fitness levels, preferences, and acclimatization needs. Adjust the pace and duration of daily hikes to suit the trekker’s abilities and comfort.
8. Include Highlights and Side Trips:
Incorporate highlights such as crossing the Larkya La Pass, visiting cultural landmarks, and exploring scenic viewpoints into the itinerary. Consider adding side trips to nearby attractions or viewpoints for additional exploration.
9. Plan for Contingencies:
Prepare contingency plans for unforeseen circumstances such as adverse weather conditions, route closures, or health issues. Include buffer days in the itinerary to accommodate potential delays or changes.
10. Seek Professional Advice:
Consult with experienced trekking agencies or guides for personalized recommendations and assistance in customizing the Manaslu Circuit Trek itinerary. Professional guidance can help optimize the itinerary for safety, enjoyment, and fulfillment.
By following these steps and considering individual preferences and requirements, trekkers can create customized Manaslu Circuit Trek itineraries tailored to their unique needs and preferences for the 2024/2025 trekking seasons.
Off-Season Trekking in Manaslu:
Trekking in the Manaslu region during the off-season, particularly during the monsoon season (June to August), presents both challenges and opportunities. Here are some factors to consider if you’re contemplating off-season trekking in the Manaslu Circuit:
Challenges:
Weather: The monsoon season brings heavy rainfall to the region, leading to slippery and muddy trails, landslides, and increased risk of flooding in some areas. Persistent rain and overcast skies may also obscure mountain views, limiting visibility and photographic opportunities.
Trail Conditions: Trekking trails may be less well-maintained during the off-season, with increased erosion, fallen debris, and overgrown vegetation obstructing the path. This can make trekking more challenging and time-consuming, requiring careful navigation and agility.
Leach Infestation: The monsoon season brings out leeches in abundance, particularly in damp and forested areas along the trekking route. Trekkers need to take precautions to prevent leech bites and carry appropriate supplies for leech removal.
Limited Facilities: Many teahouses and lodges along the trekking route may close during the off-season due to reduced demand from trekkers. This can limit accommodation and dining options, especially in more remote areas, and may require trekkers to carry additional supplies or camp independently.
Opportunities:
Fewer Crowds: One of the main advantages of off-season trekking is the opportunity to enjoy the solitude and tranquility of the mountains without the crowds commonly seen during the peak trekking seasons. Trails are quieter, and teahouses are less crowded, allowing for a more intimate and peaceful trekking experience.
Lush Greenery: The monsoon season brings new life to the landscape, with lush greenery, blooming flowers, and cascading waterfalls adorning the mountainsides. Despite the rain, the scenery can be incredibly beautiful and vibrant, offering unique photographic opportunities.
Cultural Immersion: Off-season trekking provides opportunities for deeper cultural immersion and interactions with local communities along the route. With fewer trekkers around, you may have more meaningful encounters with villagers, learn about traditional farming practices, and participate in local festivals or ceremonies.
Lower Costs: Accommodation, food, and other services may be available at discounted rates during the off-season, making trekking more affordable for budget-conscious travelers. Additionally, permits and fees may be lower during this time, further reducing the overall cost of the trek.
Before embarking on an off-season trek in the Manaslu region, it’s essential to be well-prepared, informed, and adaptable to changing weather and trail conditions. Consider consulting with local trekking agencies, checking weather forecasts, and carrying appropriate gear and supplies for rainy and muddy conditions. With proper preparation and a flexible mindset, off-season trekking in the Manaslu Circuit can be a rewarding and memorable adventure.
Packing List – Manaslu Circuit Trek:
Packing for the Manaslu Circuit Trek requires careful consideration of the variable weather conditions, rugged terrain, and high-altitude environment. Here’s a comprehensive packing list to help you prepare for your trek:
Clothing:
- Moisture-wicking base layers (long-sleeve shirts, thermal tops and bottoms)
- Insulating mid-layers (fleece jacket or down jacket)
- Waterproof and windproof outer shell jacket and pants
- Trekking pants (convertible pants are versatile)
- Hiking shorts or lightweight pants for lower elevations
- Quick-drying trekking shirts (long-sleeve and short-sleeve)
- Warm hat or beanie
- Sun hat or cap
- Lightweight gloves or mittens
- Hiking socks (wool or synthetic blend)
- Underwear (moisture-wicking and breathable)
- Trekking boots or sturdy hiking shoes with ankle support
- Camp shoes or sandals for relaxing in teahouses
Gear and Equipment:
- Backpack (30-40 liters for day hikes, 50-70 liters for trekking with porter support)
- Sleeping bag (rated for 0°F to -10°F/-18°C to -23°C)
- Sleeping pad or inflatable mattress for comfort and insulation
- Trekking poles for stability and support
- Headlamp or flashlight with extra batteries
- Sunglasses with UV protection
- Trekking map and guidebook
- Waterproof dry bags or stuff sacks for organizing gear
- Lightweight travel towel
- Multi-tool or pocket knife
- Whistle and signaling mirror
- Personal identification, permits, and travel documents in a waterproof pouch
Hydration and Nutrition:
- Water bottles or hydration reservoir (2-3 liters capacity)
- Water purification tablets or filter
- High-energy snacks (nuts, trail mix, energy bars)
- Electrolyte replacement tablets or powder
- Insulated thermos for hot drinks (optional)
Personal Hygiene and First Aid:
- Basic toiletries (toothbrush, toothpaste, biodegradable soap, shampoo)
- Hand sanitizer or antibacterial wipes
- Toilet paper and small trowel or shovel
- Personal medications and prescriptions
- First-aid kit (bandages, antiseptic cream, blister pads, pain relievers)
- Sunscreen with high SPF and lip balm with SPF
- Insect repellent and anti-itch cream
- Prescription glasses or contact lenses (with extra pairs)
Miscellaneous:
- Camera or smartphone for capturing memories
- Portable charger or solar charger for electronics
- Lightweight book or e-reader for entertainment
- Trekking permits and necessary documentation
- Cash in Nepalese rupees for purchases and tips
- Trekking poles for stability and support
- Portable oxygen canister or altitude sickness medication (optional, consult with a healthcare professional)
- Travel insurance policy and emergency contact information
Optional Items:
- Gaiters for muddy or snowy conditions
- Portable camp stove and cookware for self-catering
- Lightweight daypack for side trips or day hikes
- Travel pillow or compression sack for extra comfort
- Portable solar shower for longer treks
Ensure that your gear and clothing are lightweight, durable, and moisture-wicking to keep you comfortable and dry throughout your trek. It’s also essential to pack according to the season and weather forecast, layering clothing for temperature fluctuations and preparing for rain, snow, or strong winds. Remember to pack responsibly, respecting the fragile environment of the Himalayas and minimizing waste during your trek.
- Itinerary
- Detail Itinerary
- Services
- Notes
- Gears
- Trip Dates
- Review
- FAQ
Outline Itinerary:
Day 01: Arrival at Kathmandu Airport. (1334m)
Day 02: Kathmandu Valley Sightseeing and Trek Preparation day. (B)
Day 03: Drive from Kathmandu to Machakhole (869m) 8-9 hours. (B/L/D)
Day 04: Trek from Machha Khola to Jagat (1340m) 7-8 hours. (B/L/D)
Day 05: Trek from Jagat to Deng (1860m) 6-7 hours. (B/L/D)
Day 06: Trek from Deng to Namrung (2630m) 6-7 hours. (B/L/D)
Day 07: Trek from Namrung to Sama Gaon (3520m) 4-5 hours. (B/L/D)
Day 08: Acclimatization day at Sama Gaon (3520m). (B/L/D)
Day 09: Trek from Sama Gaon to Samdo (3875m) 4-5 hours. (B/L/D)
Day 10: Trek from Samdo to Dharamsala (4460m) 4-5 hours. (B/L/D)
Day 11: Trek from Dharmasala to Bimthang (3590m) via Larkya La pass (5160m) 8-9 hours. (B/L/D)
Day 12: Trek from Bimthang to Dharapani (1963m) 6-7 hours. (B/L/D)
Day 13: Drive from Dharapani to Kathmandu 8-9 hours. (B/L/D)
Day 14: Departure to Airport.(B)
- Day 01: Arrival at Kathmandu Airport. (1334m)
- Day 02: Kathmandu Valley Sightseeing and Trek Preparation day. (B)
- Day 03: Drive from Kathmandu to Machakhole (869m) 8-9 hours. (B/L/D)
- Day 04: Trek from Machha Khola to Jagat (1340m) 7-8 hours. (B/L/D)
- Day 05: Trek from Jagat to Deng (1860m) 6-7 hours. (B/L/D)
- Day 06: Trek from Deng to Namrung (2630m) 6-7 hours. (B/L/D)
- Day 07: Trek from Namrung to Sama Gaon (3520m) 4-5 hours. (B/L/D)
- Day 08: Acclimatization day at Sama Gaon (3520m). (B/L/D)
- Day 09: Trek from Sama Gaon to Samdo (3875m) 4-5 hours. (B/L/D)
- Day 10: Trek from Samdo to Dharamsala (4460m) 4-5 hours. (B/L/D)
- Day 11: Trek from Dharmasala to Bimthang (3590m) via Larkya La pass (5160m) 8-9 hours. (B/L/D)
- Day 12: Trek from Bimthang to Dharapani (1963m) 6-7 hours. (B/L/D)
- Day 13: Drive from Dharapani to Kathmandu 8-9 hours. (B/L/D)
- Day 14: Departure to Airport. (B)
It sounds like you're planning an exciting adventure in Nepal! Arriving in Kathmandu and being greeted by a representative from Himalayan Adventure Treks & Tours must be quite the welcome. Kathmandu is a vibrant city with a rich cultural heritage, so there's plenty to explore before embarking on your trek. Meeting the other participants and trek members in the evening will surely build anticipation for the journey ahead. Have a wonderful stay in Kathmandu and a fantastic trekking experience! If you need any tips or recommendations while you're there, feel free to ask.
Your Kathmandu city tour itinerary sounds absolutely fascinating! Visiting four UNESCO World Heritage Sites in one day will offer you a rich cultural and spiritual experience. Here's a brief overview of what you can expect to see:
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Pashupatinath Temple: This sacred Hindu temple dedicated to Lord Shiva is an important pilgrimage site for Hindus worldwide. The rituals and ceremonies performed here, including the cremation ceremonies along the Bagmati River, offer profound insights into Hindu culture and spirituality.
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Boudhanath Stupa: As one of the largest stupas in Asia, Boudhanath is a magnificent sight to behold. Surrounded by Tibetan monasteries, it's not only a center of Buddhist pilgrimage but also a hub of Tibetan culture in Kathmandu. The stupa's serene atmosphere and spiritual significance make it a must-visit destination.
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Kathmandu Durbar Square: Steeped in history and culture, Kathmandu Durbar Square is a living museum of ancient Nepalese architecture and art. Exploring the palaces, temples, and courtyards within this square provides a glimpse into the rich heritage of the Kathmandu Valley and the former ruling kings.
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Swayambhunath (Monkey Temple): Perched atop a hill, Swayambhunath offers panoramic views of the Kathmandu Valley along with its iconic stupa adorned with the all-seeing eyes of Buddha. The playful monkeys roaming around the temple complex add a unique charm to this sacred site, making it a favorite among visitors.
Each of these sites offers its own unique blend of spirituality, history, and architecture, providing you with a comprehensive understanding of Nepal's cultural tapestry. Enjoy your exploration of these remarkable UNESCO World Heritage Sites!
Your journey from Kathmandu to Machakhola is a full-day adventure that offers a blend of stunning landscapes, cultural encounters, and immersive experiences. Here's a detailed description of what you can expect:
Scenic Drive: Departing from Kathmandu in the morning after breakfast, you'll embark on a scenic drive to Machakhola. Traveling by private jeep provides you with the flexibility to enjoy the journey at your own pace. As you leave the bustling city behind, you'll be greeted by the tranquility of the Nepali countryside. The route takes you along winding roads that offer breathtaking views at every turn. You'll pass by the Trishuli River, famous for its whitewater rafting adventures, and the Maryasangadi River, whose gentle flow adds to the serene ambiance of the landscape. The backdrop of the Ganesh Himal ranges adds a majestic touch to the journey, with snow-capped peaks contrasting against the lush greenery of the hillsides.
Nepali Villages and Lifestyle: En route to Machakhola, you'll have the opportunity to pass through typical Nepali villages nestled amidst terraced fields and rolling hills. These villages provide a glimpse into the traditional way of life in rural Nepal. You'll see locals going about their daily activities, whether it's tending to crops in the fields, herding livestock, or engaging in small-scale trade. The simplicity and warmth of Nepali village life are palpable as you observe the close-knit communities and their strong ties to the land. Along the way, your journey may be punctuated by encounters with friendly villagers, offering you a chance to exchange smiles and perhaps a few words in Nepali.
Machakhola Exploration: After a journey of approximately 8-9 hours, you'll finally arrive in Machakhola. Nestled amidst the rugged terrain of the Lower Himalayas, Machakhola is a tranquil village that serves as a gateway to the trekking routes of the Manaslu region. Upon arrival, you'll have some time to stretch your legs and explore the local area. Walking through the narrow lanes of the village, you'll soak in the sights and sounds of daily life, from the bustling activity of the local market to the quietude of the surrounding hillsides. The teahouses in Machakhola provide a cozy spot to rest and rejuvenate after a long day of travel. You can unwind with a cup of hot tea, savoring the flavors while reflecting on the adventures that lie ahead.
Overall, your journey from Kathmandu to Machakhola is not just a means of transportation, but an immersive experience that allows you to connect with the beauty and authenticity of Nepal's rural landscape. Take the time to savor each moment along the way, from the sweeping vistas to the intimate encounters with local culture. And as you prepare for the trek ahead, let the spirit of adventure guide you on this unforgettable journey through the heart of the Himalayas.
Trekking from Machakhola to Jagat promises to be another day filled with breathtaking scenery and memorable experiences. Here's a detailed description of what you can expect along the trail:
Northeast Ganesh Himal View: As you set out from Machakhola in the morning, you'll be treated to stunning views of the Northeast Ganesh Himal. The snow-capped peaks rising against the azure sky create a magnificent backdrop for your trekking adventure, inspiring awe and admiration.
Ascend to Khorlabesi: The trail gradually ascends as you make your way towards Khorlabesi. As you gain elevation, you'll be rewarded with panoramic vistas of the surrounding landscape, including the majestic Ganesh Himal range. The beauty of the mountains and valleys unfolding before you serves as a constant reminder of the grandeur of nature.
Yaru Phat Waterfall: Along the way, you'll encounter the mesmerizing Yaru Phat waterfall. The sight and sound of the cascading water as it tumbles down the rocky cliffs are truly spectacular. Take a moment to pause and appreciate the natural beauty that surrounds you, as the waterfall provides a refreshing respite from the rigors of the trail.
Rock and Stone-Paved Trail: Trekking through the rugged terrain, you'll navigate a trail lined with rocks and stones, creating a picturesque pathway amidst the wilderness. The rugged beauty of the landscape, combined with the tranquility of the surroundings, immerses you in a sense of adventure and exploration.
Jagat and Sringi Himal Views: As you approach Jagat, you'll be greeted by panoramic views of the towering peaks of the Sringi Himal. The sight of these majestic mountains towering above the landscape is truly awe-inspiring, serving as a reminder of the sheer power and majesty of the Himalayas. Jagat itself offers a charming village atmosphere, with traditional stone houses and terraced fields dotting the hillsides.
Overall, trekking from Machakhola to Jagat is a journey of discovery and wonder, as you immerse yourself in the beauty of the Himalayan landscape and the rich cultural heritage of the region. Each step of the way offers new sights and experiences, inviting you to embrace the adventure and savor the moments of natural beauty and tranquility. As you continue your trek, may the beauty of the mountains inspire and uplift you, guiding you on your journey through the heart of the Himalayas.
Departure from Jagat: After a hearty breakfast, you'll bid farewell to Jagat and set out on the next leg of your journey towards Deng. The morning air is crisp and invigorating as you lace up your boots and prepare for another day of trekking through the Himalayan wilderness.
Uphill Terrain: Today's trek presents a bit of a challenge, particularly for those who may find uphill climbs uncomfortable. The trail from Jagat to Deng is mostly rough and uphill, requiring a steady ascent as you make your way through the rugged terrain. Though demanding, the effort is rewarded with breathtaking views and a sense of accomplishment with each step.
Deng: A Gurung Settlement: As you reach Deng, you'll be greeted by the welcoming sight of this small Gurung settlement nestled amidst the hills. The traditional stone houses and terraced fields give Deng a timeless charm, offering a glimpse into the rich cultural heritage of the region. Despite its remote location, Deng exudes a sense of warmth and hospitality, making it a welcoming stop for weary trekkers.
Views of Shringi Himal: From Deng, you'll be treated to superb views of the majestic Shringi Himal. The towering peaks rise majestically against the backdrop of the azure sky, casting a spellbinding aura over the landscape. The beauty of the Himalayas serves as a constant source of inspiration and wonder, inviting you to pause and marvel at the grandeur of nature.
Mani Wall: One of the highlights of Deng is the Mani wall, a sacred structure adorned with intricately carved prayer stones. These stones, inscribed with Buddhist mantras and prayers, hold deep spiritual significance for the local community. Walking alongside the Mani wall, you'll feel a sense of reverence and tranquility, as the prayers whispered by the wind echo through the mountains.
Overall, trekking from Jagat to Deng is a journey of physical exertion and spiritual discovery, as you navigate the challenges of the trail while immersing yourself in the natural beauty and cultural richness of the Manaslu region. With each step, may you find strength and inspiration in the mountains, guiding you onward towards new horizons and unforgettable experiences.
Trekking from Deng to Ghap offers a diverse and captivating journey through the natural wonders of the Manaslu Conservation Area. Here's a detailed description of what you can expect along the trail:
Terrain Variation: As you depart from Deng, you'll encounter a mix of uphill, downhill, and easy trekking paths, providing a dynamic and engaging trekking experience. The trail winds its way through the rugged terrain, offering ever-changing landscapes and challenges.
Ghap: Your first destination for the day is Ghap, a charming village nestled amidst the hills. As you trek through the picturesque countryside, you'll be greeted by the warm hospitality of the local community. Ghap offers a tranquil setting for a brief rest and refueling before continuing your journey towards Namrung.
Dense Pine and Rhododendron Forest: From Ghap, the trail leads you through dense pine and rhododendron forests, enveloping you in a canopy of greenery. The air is filled with the scent of pine needles and the vibrant colors of the rhododendron blossoms add to the enchanting ambiance of the forest. Walking amidst the towering trees, you'll feel a sense of serenity and connection to the natural world.
Namrung: As you trek deeper into the forest, you'll eventually arrive at Namrung, your overnight stop for the day. This picturesque village offers a tranquil retreat amidst the rugged beauty of the Himalayas. Surrounded by snow-capped peaks, Namrung exudes a sense of tranquility and awe, inviting you to pause and soak in the mesmerizing views.
Snowcapped Mountains: Throughout your journey from Deng to Ghap and onward to Namrung, you'll be treated to breathtaking views of the snow-capped mountains, including the majestic Shringi Himal and Ganesh Himal. The sight of these towering peaks against the backdrop of the azure sky is truly awe-inspiring, serving as a constant reminder of the majestic beauty of the Himalayas.
Overall, trekking from Deng to Ghap and Namrung is a journey of discovery and adventure, as you immerse yourself in the natural splendor of the Manaslu region. With each step, may you find solace and inspiration in the breathtaking landscapes and the tranquility of the mountains.
Trekking from Namrung to Sama Gaon promises to be a day filled with cultural immersion and awe-inspiring mountain views. Here's a detailed description of what you can expect along the trail:
Mani Walls and Chortens: As you begin your trek from Namrung, you'll pass by traditional Mani walls adorned with intricately carved prayer stones. These sacred structures hold deep spiritual significance for the local community, and walking alongside them offers a sense of reverence and tranquility. You'll also encounter a large Chorten, a symbol of Buddhist spirituality and enlightenment, which serves as a focal point for prayer and meditation.
Shyala: Continuing your trek, you'll pass through the quaint village of Shyala, where you'll have the opportunity to immerse yourself in the local culture and traditions. The village is known for its warm hospitality and traditional way of life, offering a glimpse into the rich tapestry of Gurung and Tibetan customs.
Sama Gaon: Finally, you'll arrive at Sama Gaon, a picturesque Gurung village nestled amidst the towering peaks of the Himalayas. The village exudes a timeless charm, with its stone houses and terraced fields evoking a sense of tranquility and serenity. Sama Gaon is renowned for its Tibetan-like traditions and culture, providing a unique blend of influences from both Gurung and Tibetan heritage.
Mountain Views: Throughout your trek from Namrung to Sama Gaon, you'll be treated to breathtaking views of the surrounding mountains, including the majestic peaks of Manaslu, Larke Peak, and Naike Peak. The sight of these towering giants against the backdrop of the azure sky is truly awe-inspiring, serving as a constant reminder of the grandeur and majesty of the Himalayas.
Cultural Immersion: As you explore Sama Gaon, you'll have the opportunity to immerse yourself in the local culture and traditions. From sampling traditional Gurung and Tibetan cuisine to participating in cultural ceremonies and rituals, Sama Gaon offers a rich tapestry of experiences that will leave a lasting impression on your journey through the Manaslu region.
Overall, trekking from Namrung to Sama Gaon is a journey of discovery and adventure, as you immerse yourself in the natural beauty and cultural richness of the Himalayas. With each step, may you find solace and inspiration in the breathtaking landscapes and the warmth of the local community.
Taking a rest day in Sama Gaon is a wise decision, allowing you to recharge your energy and fully appreciate the beauty of the Manaslu region. Here's how you can make the most of your rest day in Sama Gaon:
Option 1: Hike to Manaslu Base Camp (4400m): Embark on a scenic hike to Manaslu Base Camp, which offers unparalleled views of the towering peak of Manaslu. The trail takes you through rugged terrain and alpine landscapes, providing a thrilling adventure and a sense of accomplishment as you reach the base camp. At the base camp, you'll be rewarded with breathtaking panoramas of the surrounding mountains and glaciers, creating memories that will last a lifetime.
Option 2: Visit Birendra Tal: Alternatively, you can explore the beautiful Birendra Tal, a serene alpine lake surrounded by snow-capped peaks. The tranquil ambiance of the lake provides the perfect setting for relaxation and contemplation, allowing you to immerse yourself in the natural beauty of the Himalayas. Take a leisurely stroll around the lake shore, breathe in the crisp mountain air, and marvel at the reflections of the surrounding peaks mirrored in the crystal-clear waters.
Option 3: Relax at Camp: If you prefer a more laid-back day, you can simply relax at your camp in Sama Gaon. Take this opportunity to unwind and enjoy the peaceful atmosphere of the village, perhaps reading a book, practicing yoga, or simply soaking in the majestic mountain views. Use this time to recharge your batteries and connect with the natural world around you, allowing yourself to fully appreciate the beauty and tranquility of the Himalayas.
Whichever option you choose, your rest day in Sama Gaon is sure to be a memorable and rejuvenating experience. Take advantage of this opportunity to immerse yourself in the breathtaking landscapes and rich cultural heritage of the Manaslu region, creating memories that will last a lifetime.
Trekking from Sama Gaon to Samdo offers a challenging yet rewarding journey through the rugged landscapes of the Manaslu region. Here's a detailed description of what you can expect along the trail:
Kyonggma Kharka: Your trek begins with a steep uphill trail leading to Kyonggma Kharka. As you ascend, you'll be surrounded by breathtaking views of the Himalayan peaks and alpine meadows. Upon reaching Kyonggma Kharka, you'll encounter traditional stone huts and long Mani walls, which are adorned with prayer stones inscribed with Buddhist mantras. These sacred structures serve as a testament to the spiritual significance of the region and offer a glimpse into the rich cultural heritage of the Himalayas.
Samdo: Continuing your trek, you'll arrive at the village of Samdo, nestled amidst the rugged terrain of the Manaslu Conservation Area. Samdo welcomes you with stunning views of the Naike and Pangboche peaks, which rise majestically against the backdrop of the azure sky. The village exudes a timeless charm, with its traditional stone houses and terraced fields evoking a sense of tranquility and serenity. Samdo is also home to the Taka Chouling Gompa, a Buddhist monastery that offers a glimpse into the spiritual practices of the local community. Take some time to explore the monastery and immerse yourself in its peaceful ambiance, perhaps participating in a meditation session or offering prayers for safe travels.
Overall, trekking from Sama Gaon to Samdo is a journey of discovery and adventure, as you navigate the challenging terrain and immerse yourself in the natural beauty and cultural richness of the Manaslu region. With each step, may you find solace and inspiration in the breathtaking landscapes and the warmth of the local community.
Trekking from Samdo to Dharamsala (Larke Phedi) is an adventurous journey through rugged terrain and stunning landscapes. Here's a detailed description of what you can expect along the trail:
Larke Bazaar (Tibetan Market): After enjoying breakfast in Samdo, you'll set out on your trek, passing by the seasonal Tibetan market known as Larke Bazaar. This bustling market offers a glimpse into the vibrant trade and cultural exchange that takes place in the region, with merchants selling a variety of goods and local products. Take some time to explore the market and interact with the locals, soaking in the lively atmosphere and colorful displays.
Descent to Budi Gandaki River: Continuing your trek, you'll descend towards the Budi Gandaki River, following a winding trail that leads you through rocky terrain and dense forests. As you descend, you'll be treated to panoramic views of the surrounding mountains and valleys, with the sound of the rushing river serving as a constant companion.
Crossing Wooden Bridges: Upon reaching the Budi Gandaki River, you'll cross a series of wooden bridges that span the rushing waters below. These rustic bridges provide a picturesque backdrop for your trek, offering a sense of adventure and excitement as you navigate the rugged terrain.
Witnessing Larkya Glacier: As you continue your journey, you'll catch glimpses of the majestic Larkya Glacier, which stretches across the landscape in a shimmering expanse of ice and snow. The sight of the glacier serves as a reminder of the immense power and beauty of nature, inspiring awe and admiration in all who behold it.
Climbing to Dharamsala (Larke Phedi): After crossing the bridges, you'll begin a gradual ascent, climbing upward towards Dharamsala, also known as Larke Phedi. This high-altitude camp serves as the base for trekkers preparing to cross the challenging Larkya La Pass. Along the route, you'll pass by traditional monasteries nestled amidst the mountains, their colorful prayer flags fluttering in the breeze.
Overall, trekking from Samdo to Dharamsala is a journey of exploration and discovery, as you immerse yourself in the natural beauty and cultural richness of the Manaslu region. With each step, may you find inspiration and strength in the breathtaking landscapes and the spirit of adventure that surrounds you.
Trekking from Dharamsala (Larke Phedi) over the Larkya La Pass presents one of the most challenging yet rewarding segments of the Manaslu Circuit trek. Here's a detailed description of what you can expect along this epic journey:
Moraine Route: As you set out from Dharamsala, you'll embark on a tough trekking route that leads you through the moraine. The trail winds its way through rocky terrain, with rugged peaks towering on either side. Along the way, you'll be rewarded with breathtaking views of the Larkya Glacier, a shimmering expanse of ice and snow that stretches across the landscape. The rugged beauty of the moraine route serves as a testament to the raw power and grandeur of the Himalayas.
Magnificent Mountain Views: As you ascend towards the Larkya La Pass, you'll be treated to magnificent views of some of the highest peaks in the Himalayas. From Kanguru and Annapurna II to Himlung Cheo Himal, Gyaji Kang, Larkya Peak, Namjung Himal, and Ranta Chuli, the panorama of towering peaks is simply awe-inspiring. Each step brings you closer to these majestic giants, offering a sense of humility and reverence in the presence of such natural splendor.
Larkya La Pass: Upon reaching the Larkya La Pass, you'll experience a sense of triumph and accomplishment as you stand at an elevation of over 5,000 meters. The pass marks the highest point of the trek and offers unparalleled views of the surrounding mountains and valleys. Take a moment to soak in the breathtaking scenery and reflect on the journey that has brought you to this momentous point.
Steep Descent and Rockfall Area: After crossing the pass, the trail descends steeply, leading you through grassy moraine and rocky terrain. It's important to exercise caution in this section, as it is prone to rockfalls. Walk carefully and stay alert, taking in the rugged beauty of the landscape while ensuring your safety.
Overall, trekking over the Larkya La Pass is a once-in-a-lifetime experience that showcases the awe-inspiring beauty and raw power of the Himalayas. With each step, may you find strength and inspiration in the majestic peaks that surround you, guiding you safely through this challenging yet unforgettable journey.
Descending from the Larkya La Pass, your trek will take you through a diverse range of landscapes and villages as you make your way towards Dharapani. Here's a detailed description of what you can expect along the route:
Hampuk Rock Shelter Cave: As you begin your descent from the high mountain pass, you'll come across Hampuk, a rock shelter cave. This natural formation provides a picturesque spot to rest and take in the surrounding scenery. The cave offers a sense of refuge amidst the rugged terrain, allowing you to pause and reflect on your journey through the Himalayas.
Yak Kharka: Continuing your descent, you'll pass through Yak Kharka, a high-altitude grazing area where yaks and other livestock roam freely. The landscape here is characterized by rolling hills and alpine meadows, providing a tranquil setting for your trek. Take some time to appreciate the beauty of the natural surroundings as you make your way towards the next destination.
Gho Gurung Village: Trekking further, you'll come across the charming Gurung village of Gho. This traditional village is nestled amidst terraced fields and stone houses, offering a glimpse into the rich cultural heritage of the region. The friendly locals and warm hospitality make Gho a welcoming stop for trekkers, providing an opportunity to learn more about the customs and traditions of the Gurung people.
Tilije: Continuing your trek, you'll pass through Tilije, another picturesque village set against the backdrop of the Himalayas. The village is known for its scenic beauty and traditional architecture, with intricately carved wooden windows and doors adorning the stone houses. Take some time to explore the village and interact with the locals, who are known for their warmth and hospitality.
Arrival in Dharapani: Finally, you'll arrive in Dharapani, a bustling village located at the junction of several trekking routes in the Annapurna region. Dharapani serves as a gateway to the popular Annapurna Circuit trek, and you'll find a range of amenities here, including guesthouses, restaurants, and shops. Take some time to relax and unwind after a day of trekking, and perhaps explore the village before settling in for the night.
Overall, trekking from Hampuk to Dharapani is a journey of exploration and discovery, as you traverse diverse landscapes and immerse yourself in the rich cultural heritage of the region. With each step, may you find inspiration and renewal amidst the beauty of the Himalayas.
Your return journey from Dharapani to Kathmandu marks the conclusion of your epic trekking adventure in the Manaslu region. Here's a detailed itinerary for your final day:
Drive to Besisahar: After breakfast, you'll board a local jeep for the drive to Besisahar. The journey takes you through scenic landscapes and quaint villages, offering one last opportunity to soak in the beauty of rural Nepal.
Private Jeep to Kathmandu: Upon reaching Besisahar, you'll transfer to your private jeep for the journey back to Kathmandu. The drive takes several hours, but the comfortable ride allows you to relax and reflect on the memories you've made during your trek.
Rest or Souvenir Shopping: Upon arrival in Kathmandu, you have the option to rest in your hotel room and unwind after your trekking adventure. Alternatively, you can explore the bustling streets of Kathmandu and shop for souvenirs to bring back home for your family and friends. From traditional handicrafts to colorful textiles and intricately carved woodwork, Kathmandu offers a wide range of souvenirs to choose from.
Farewell Dinner: In the evening, you'll gather for a farewell dinner at an authentic Nepalese restaurant. This special occasion provides an opportunity to reminisce about your trekking experience and share stories with your fellow trekkers. Enjoy delicious Nepalese cuisine, including local favorites such as momos, dal bhat, and thukpa, while being entertained by a cultural performance featuring traditional music and dance.
Overall, your final day in Kathmandu is a chance to relax, celebrate, and savor the memories of your incredible journey through the Himalayas. Whether you choose to rest, shop, or dine with friends, may this day be a fitting conclusion to your unforgettable adventure in Nepal.
As your journey in Nepal comes to a close, a representative from Himalayan Adventure Treks and Tours will ensure that you reach the airport in Kathmandu with ample time before your scheduled flight. With their assistance, you'll arrive at the airport approximately 3 hours prior to departure, allowing for a smooth check-in process and plenty of time to relax before your flight.
As you make your way home, reflecting on the incredible experiences and memories you've created during your time in Nepal, you'll also have the opportunity to start planning your next adventure in this wonderful country. Whether it's trekking to Everest Base Camp, exploring the cultural wonders of the Kathmandu Valley, or embarking on a wildlife safari in Chitwan National Park, Nepal offers a wealth of opportunities for adventure and discovery.
As you gaze out of the airplane window, bidding farewell to the majestic Himalayas and the vibrant streets of Kathmandu, take comfort in knowing that your journey in Nepal is just the beginning. With its rich cultural heritage, stunning landscapes, and warm hospitality, Nepal will always hold a special place in your heart, calling you back time and time again to explore its wonders anew.
As you return home, may the memories of your time in Nepal continue to inspire and enrich your life, and may your next adventure be filled with even more unforgettable experiences. If you ever need assistance or advice in planning your next trip to Nepal, don't hesitate to reach out. Until then, safe travels and namaste!
What’s included?
- Pick up from Airport and Transfer to the hotel: Upon your arrival at the airport in Kathmandu, a representative from the trekking company will greet you and ensure your safe transfer to your hotel.
- Two Night’s 3 hotel in Kathmandu with Breakfast:* You will be provided with comfortable accommodation in a 3-star hotel in Kathmandu for two nights, along with complimentary breakfast.
- Lunch, Dinner, and Breakfast during trekking: Meals including lunch, dinner, and breakfast will be provided throughout the trekking journey, ensuring you’re fueled and energized for the adventure ahead.
- National Park permits (ACAP) and Trekkers’ Information Management System (TIMS) Permit: The necessary permits for entry into the Sagarmatha National Park and the TIMS Permit will be arranged for you, allowing legal access to the trekking route.
- Special Permit for trekking: Additionally, any special permits required for specific areas or regions along the trekking route will also be arranged on your behalf.
- All necessary paperwork: All relevant paperwork, including permits and documentation required for the trek, will be taken care of by the trekking company, ensuring a hassle-free experience.
- Company T-shirt: You will receive a company T-shirt as part of the trekking package, serving as a memento of your adventure in the Himalayas.
- Duffle Bag (After trek return): A duffle bag will be provided for your convenience during the trek, and you can return it after the trek’s completion.
- Twin sharing rooms: Accommodations during the trek will be arranged in twin-sharing rooms in lodges or tea houses along the route, ensuring comfortable and convenient stays.
- Kathmandu Valley Sightseeing: Before embarking on the trek, you’ll enjoy a comprehensive sightseeing tour of the Kathmandu Valley, exploring its cultural and historical landmarks with an experienced tour guide.
- Kathmandu/Machakhola/Besisahar/Kathmandu by private jeep (Scorpio): Private transportation by jeep (Scorpio) will be arranged for your travel from Kathmandu to Machakhola and Besisahar, ensuring a comfortable and efficient journey.
- Dharapani to Besisahar by Local jeep: Local jeep transportation will be provided for your journey from Dharapani to Besisahar, facilitating smooth transitions between trekking points.
- An experienced, helpful, and friendly Guide & porters: You will be accompanied by an experienced guide and porters during the trek, who will provide guidance, assistance, and support throughout the journey.
- Travel and rescue arrangements: Necessary arrangements for travel and rescue services, in case of emergencies or unforeseen circumstances during the trek, will be made to ensure your safety and well-being.
- Medical supplies (first aid kit will be available): A well-equipped medical kit, including essential first aid supplies, will be carried during the trek to address any minor medical issues or emergencies that may arise.
- Last night’s farewell dinner: The trek concludes with a memorable farewell dinner at an authentic Nepalese restaurant, where you’ll indulge in local cuisine and enjoy a cultural performance, reflecting on the experiences of your journey.
What’s excluded?
- Nepal Visa fee: While you can easily obtain a Nepal Visa upon arrival at Kathmandu airport, the fee for the visa is not included in the trek package. The visa fee may vary depending on the duration of your stay in Nepal.
- International airfare: The cost of international flights to and from Kathmandu is not included in the trek package. You’ll need to arrange and cover the expenses for your flights separately.
- Entrance fees in Kathmandu: Any entrance fees to cultural sites, temples, or monuments visited during your sightseeing tour in Kathmandu are not included in the package and will be at your own expense.
- Extra night Hotel accommodation in Kathmandu: If you require additional nights of hotel accommodation in Kathmandu due to early arrival, late departure, or any other reasons not included in the scheduled itinerary, the cost of these extra nights will be your responsibility.
- All meals in Kathmandu: While breakfast is included during your stay in Kathmandu, the cost of lunch and dinner is not covered in the package. You’ll need to cover these expenses for meals in Kathmandu, including any additional meals required due to early return from the mountain.
- Travel and rescue insurance: It’s essential to have travel and rescue insurance that covers trekking activities in Nepal. This insurance is not included in the package, and you’ll need to arrange it independently.
- Personal expenses: Expenses such as phone calls, laundry, bar bills, battery recharge, extra porters, bottled or boiled water, hot showers, and any other personal items or services not specified in the package are not covered and will be your responsibility.
- Tips for Guide and Porter: While tipping is discretionary, it’s customary to show appreciation for the services of your guide and porter with a tip at the end of the trek. The tip amount is not included in the package and should be budgeted separately based on your satisfaction with the services provided.
Physical Fitness:
Many people have questions as to what level of physical fitness is required for trekking in Nepal and that is extremely reliant on what activity the visitor is engaging in Nepal With that said, for a standard easy trek to Extreme hard level of trekking. The daily activity (trek) would be 5-6 hours,(depend on the trekking trail) and elevation will generally not exceed 5,600 meters like Everest Base Camp, Throng la passes, Chola passes treks and other passes or Base Camp but some of them are less than 4000m. The trekking day is involving both long steep climbs, and descents with a variety of terrain underfoot from well-trodden paths, to rocks covered with ice or snow, depending on the season. Mostly a day would include a number of climbs or descents of 600 meters more or less, starting after the early morning breakfast, resting at a lunch place in the afternoon, then continuous trekking until arriving at the teahouse.
In preparation for the trekking in Nepal, it is important, to begin with, the basic training requirement at least 2 months before departing for trekking in Nepal. Two to three hours of aerobic exercise like running, walking, swimming, cycling & some gym work per week is the minimum and most will find it beneficial to add some basic strength training to their physical fitness routine required for the hard trekking and for normal and easy trek just have some physical fitness is enough. One of the best ways to prepare is to take practice hikes with a daypack roughly the same weight as what you will be taking during the trek. Your calf should be enough fit and prepare for trekking. Mostly during the trekking calf pain or tiredness is the main issue. Do this only after a baseline of fitness has been reached. Moving fast is not our goal, will provide a more enjoyable and safe adventure trekking in Nepal for all easy and hard level.
Trekking Seasons in Nepal:
There are main two seasons in which Nepal where the most amount of visitors visit. (September, October & November) being the most popular season which is also called the peak season in Nepal, and spring (March, April & May) coming in close behind which is also called the mini-season in Nepal. The summer months of June, July, and August are the monsoon season and most of the time raining as such the trails are mostly washed out sometimes, and roads can sometimes be impassible due to landslide activates. Nevertheless, you can trek to rain-shadow regions like Upper Dolpo and Upper Mustang during the monsoon seasons. Nepal is a suitable destination for all seasons.
Winter is very dry & extremely cold and all the high passes become inaccessible due to ice and snow conditions. The temperature doesn’t usually fluctuate during the day time temperature is around 20-25 degrees. However, you gain altitude the temperature decreases. The temperature can drop to around 0 to -25 degrees at night when staying at tented camps in Himalayan regions. Winter trek in higher altitudes is not advised due to the danger of avalanches and also altitude sickness. Although some may enjoy the sight of the snow-covered mountains as you reach your destination. However, the temperature does not change as much in lower mountain regions the nights are slightly colder than days’ time.
Autumn & Spring is the best timing for trekking in Nepal because the weather is generally warm and dry, and flowers are in bloom in the lower elevations of the country on the same time you can see the many festivals during that period.
Trekking Day:
A typical trekking day begins with the early morning breakfast around 7 am in the hotel. (Depend on the trekking region). It would advise you to pack your trekking gears in a duffle bag and essential supplies in your day pack after having breakfast; we begin the trek and head along the trail at around 8 am. The morning walk is more energetic to be longer as we begin with refreshed bodies and enthusiasm. A good morning’s walk, we make a stop for lunch at around 11-12 pm. The lunch involves group meals enjoying the vicinity around the stop & enjoys the organic & local food in the mountain. After resting for about an hour or two, we resume our trek to reach the teahouse or camp by 2-3 pm. The afternoon walk is relatively shorter and can involve games and side trips as organized by the trekking experienced guides. You also can enjoy breaks during the trek to relax, read, and stroll around the area, or doing yoga. You can explore with the local people and observe their lifestyle & culture. Dinner is served around 7-8 in the evening to round off the day.
Meals and Accommodations:
During the trekking period, the accommodation is commonly referred to as teahouses. These are family-run basic lodges that fill the role of the restaurant, Dining hall, and boarding house for tourists. Now a day’s electricity can be found in the rooms, which means one light bulb, and one or two outlets for charging electronics. The common areas are also lit by electricity. Alternatively, teahouses may also use solar, hydroelectric, or have electrical lines running into the village, so the commonality and availability of electricity may vary. Still, a few of the trekking route electricity service is not available. Use the local traditional kerosene light.
Most of the teahouses have private rooms, though if the trek is in a more remote or high altitude place there are limited teahouses so season time dormitories are the norm. Most of the room has 2 single beds with basic bedding, and the bathroom is shared. Some of the places we can get the private bathroom also with a mix of western and squat style toilets in the bathrooms.
Breakfast and dinner are taken at the same teahouses and these lodges have large family-style dining rooms centered on a stove or coal to provide heat basically in mountain areas. Most of the area’s menu will have Nepali-style western foods such as pancakes, pizza, burgers, fries, etc. Also on the menu is the traditional Nepali food Dal Bhat meal. This is a lentil soup with rice, vegetable, Pickle, or meat curry. Most menus will also offer a smattering of local cuisine.
Internal Flight Delays:
Nepal is an incredible and beautiful country of mixed of the White Mountains, deep valleys, Landscape, rivers, and green rolling hills. With this incredible diversity of landscapes, road travel can be extremely time-consuming and flights within Nepal to reach popular trekking destinations is the easiest way. Not all the trekking destination has flight service so road transportation is the only option. Mountainous terrain also comes with the possibility of in-climate weather. It mentions the incredibly high number of visitors during peak seasons makes internal flight delays a very real possibility. To manage this situation it may be helpful to have a few extras days on either end of your tour. If any cancellations or flight delays do occur (high chances of flight delays from around Kathmandu to Lukla, Everest region, Pokhara to Jomsom, Annapurna region), we also provide services to arrange chopper on the last stage to help you to be on your schedule on the premises of Civil Aviation Rules in Nepal which state that helicopters can fly if the visibility is 1500m. The cost ranges from USD400 to USD650 according to the number of passengers. The payment can be made either to the helicopter company or to us directly and can be made either by cash or using a credit card. It will be very helpful to purchase and review your insurance as some of the alternative measures for travel may be covered by the insurance companies. Flight insurance may cover changing your international flight if it is necessary.
Travel Insurance:
Most expeditions, Adventurous trekking, and tours require that travel insurance and it is purchased prior to arriving in Nepal, but other normal treks and tours may not require. However, travel insurance is definitely an important consideration. There are a number of reasons to consider insurance. Firstly, it may be required, so check to see what is being asked for by the company. Second, Nepal is a landlocked country, and there are only a few direct flights. Travel in and out of the country can encounter some disruptions if purchasing insurance, make sure flight delays and cancellations also included. Always choose insurance that, though every safeguard is in place during your Holiday, there are always extenuating circumstances that may result in an accident during trekking & tours. Read carefully printout of insurance policies to ensure that the trekking or any other activity you are engaging in is covered or not, as some policies have stopped covering trekking in certain places. If you are going above 5000 m or high always mention the policies so it’s cover the chopper service in the last condition. It is very important that if you have the comfort of good insurance, so do the research and choose carefully which makes your trip relaxing and joyful.
Nepal Visa Entry Procedure:
There is only one International airport which is the Tribhuvan International Airport in Nepal. Immigration Office, TIA (Tribhuvan International Airport) under the Department of Immigration has been facilitating tourists flying to Nepal by providing visas on Arrival.
‘On Arrival’ visa procedure is very quick and simple. October, November, March, April can expect some queues during peak Tourist season and October is basically the Nepalese got the Main festival Dashain. You can also get Visa from Nepalese Diplomatic Missions stationed abroad prior to your arrival. The choice is yours.
Visa obtains from Nepalese Diplomatic Missions, and then you must enter Nepal within six months from the visa issued date. Your total stay is counted starting from the day you enter Nepal.
Visas obtained on Arrival at the Entry and Exit points are ‘Tourist Visas’. They bear multiple Re entry facilities. Tourist Visa ‘On Arrival’ is the only entry visa to Nepal. If you are visiting Nepal for purposes other than Tourism (sightseeing, tour, travel, mountaineering, trekking, visiting friends and families), you should still get a ‘Tourist Visa’ to get into the country. However, you must change the category of visa as per your purpose and length of stay in Nepal from the Department of Immigration by producing the required documents.
Please click below for the online Visa form.
http://online.nepalimmigration.gov.np/tourist-visa
The following visa rules apply for tourists:
For 15 days Multiple Entry Visa, the visa fee US $30 or equivalent to foreign currency.
For 30 days Multiple Entry Visa, the visa fee US $ 40 or equivalent foreign currency.
For 100 days Multiple Entry Visa, the visa fee US $ 100 or equivalent foreign currency.
According to the immigration regulations, a tourist is allowed to stay in Nepal only for 150 days a year. You can extend the visa up to another 90 days.
US$ 2 or equivalent Nepalese currency per day for extension.
Additional US$ 25 or equivalent Nepalese currency on visa fee, if Multiple Entry facility is required for the extended period
For more details please visit our FAQ link
https://www.himalayanadventuretreks.com/faq/
Acute Mountain Sickness (AMS):
Acute Mountain Sickness (AMS) is usually seen in un-acclimatized people shortly after ascent to high altitudes. The condition occurs due to the thinning of air as the altitude increases. The condition, if not taken seriously and treated immediately, can be life-threatening and its symptoms can be seen generally above 3200 meters. The symptoms of Acute Mountain Sickness are nausea, vomiting, tiredness, shortness of breath, and cerebral pain. The itineraries are designed to properly acclimatize you to the change in high altitude climate and sufficient precautionary measures too are taken to take utmost caution for our valuable guests. Our staff also equipped with cell phones and satellite phones (Option) in the occurrence of any emergency cases. We are greatly driven to keep the safety and security of our clients as our foremost concern.
Drinking-Water:
Water is essential for life, and clean water is imperative while on holiday. When visiting less developed countries like Nepal it is a concern that all travelers should consider. There are few options when trekking or traveling in Nepal that will mitigate any chances of drinking contaminated water. The first consideration to take into account is that tap water should not be ingested. That even means when brushing your teeth in an urban area. Most will choose to buy bottled water and if doing so make sure the cap has sealed properly. Plastic bottle reuse is a big problem, and with that being said there are other options on the market to assist in making water drinkable. Mountain spring water is drinkable but if you use the purified tablet. The conservation area project also sells this tablet for most of the trekking area. A guide will assist you to find out it also.
Arrival Instruction:
Upon your arrival at Tribhuvan International Airport (TIA) Kathmandu Nepal, our company representatives are stationed to welcome you to the country. We request you to carefully look for your and company name placard being held by our representatives following the events upon landing. Our representatives will be responsible to escort you up to your hotel in Kathmandu. There are many brokers, Taxi drivers, and trouble maker people offering you to carry your luggage and take you to your destination as you exit from the gate. We request you to pay no attention to these people and follow the company representatives and follow their instructions.
How to Book Your Tour:
Before booking any tour or trekking please read all the terms and conditions thoroughly and call or email the company representative with any questions prior to making any payments. Begin by filling out a booking form and pay the non-refundable deposit. Fill out the form completely and if any confusion contacts the company person so as not to disrupt the expediency of the process. The form may be submitted online or by downloading the form and mailing or Whatsapp the form to your company representative.
It is very important to understand all aspects of the chosen trip, from what’s included and excluded, to the level of service, or even what trip may be right for your level of experience and fitness. Take the time to get all the questions answered so that when booking the trip, it is without trepidation.
Equipment List for Manaslu Circuit Trek:
Manaslu Circuit Trek is difficult trekking but however our long-year experience of operating Trekking to Nepal, We learn many things and would like to give some information to pack your equipment list for your Trekking and we hope, this information will be helpful you so success your trip.
Luggage/Duffle bag:
You will require a duffel bag or a backpack for trekking (65- 75 L) max and all our trekking stuff is kept in this duffle bag and this will be carried by our porters. However, Himalayan Adventure also provides the duffle back if needed.
A day backpack:
You will need a day backpack and you will be carrying it every day by yourself and we recommend you it has to be at least 25L and you can carry important documents like Passport, credit card along with a need to carry a water bottle, snacks bar and clothing layers (hat, gloves, fleece, sunblock, poles, etc…).
Trekking/Hiking boots:
Manaslu Circuit Trek is difficult to trek, and It is vital to have good trekking boots and it should be waterproof (in case of snow, or rain) Make sure it should be fit on your feet and comfortable during walking. Also, recommend you bring the Crompton during the winter season in Nepal.
Sport Sandals:
You need to have a pair of sports shoes or sandals to use while you are in camp or tea houses after the trek.
Sneakers:
Manaslu Circuit Trek is a bit difficult trekking so sneakers are not suitable for this trek so you can leave your sneakers in the Kathmandu hotel until you get back.
Sleeping Bag:
You need to have a lightweight sleeping bag that works for minus 20 degrees for the summer season but during the winter we recommend minus 25 degrees for the trekking. Himalayan Adventure can provide it if you need one but has to be returned after the trek.
Fleece jacket:
You need to have good quality fleece jacket at least 1 synthetic jacket or pullovers are a great alternative to fleece because they are lighter and more compressible and gives you enough warmth during trekking.
Down jacket:
Down jacket is compulsory and recommends you to bring the warm enough so can keep you warm during the Trek.
Socks:
You need to have at least 5 pairs of thick socks during the spring & autumn but winter and monsoon need at least 7 pairs of socks for this trekking.
Lightweight/ warm insulated pants:
You need to have at least 3 pairs of lightweight trekking pants like Lightweight expedition thermal bottoms, Nylon hiking shorts, Softshell and hardshell trekking pants, Water/windproof trousers, and Casual pants so we can use them like the weather.
Short-sleeved shirts:
You need to have 3 ice-breaker merino wool to keep you warm from the cold or synthetic shirts and if you are not allergic to wool products, merino wool is the ideal for Manaslu Circuit Trek & Himalayan Adventure also provide the 1 company T-shirt as a souvenir.
Long-sleeved shirts:
You need to have at least three shirts.
Underwear:
You need to have few pairs of underwear and this can be as much as you need as there are no washing facilities every day on Manaslu Circuit Trek so, we highly recommend you to have enough pair of underwear.
Waterproof jacket:
You need at least one waterproof jacket for the rain/snow and wind for the Manaslu Circuit Trek and waterproof pants may be an option.
Head and face gear:
Sun Hat or cap during the daytime, Woolen Hat for morning & Evening, and Polarized sunglasses are compulsory.
Hand gear:
You need warm gloves.
Traveling supplies:
Adapter Plug for Charging the Camera and Mobile, Camera belt, Passport belt ( nice to have), Swiss army knife (option), Flashlight, Headlamp, Water bottle, Extra camera battery, Hand sanitizer, Alarm clock, Hiking poles (optional ), and Binoculars (optional).
Toiletries:
Razor, razor blades, shaving cream, aftershave toothbrush, toothpaste, dental floss, sunscreen, toilet paper, small towel, and period pads (for women).
Medication:
First Aid Medical Kit box (can be purchased in Thamel Kathmandu), Altitude Medicines (Diamox), Tylenol, aspirin, ibuprofen, Anti-diarrheic, Powerful antibiotics, and Nasal Spray or Drops.
Fixed Departure Dates
The Manaslu region is located in Nepal, in the northern part of the country. It is named after Mount Manaslu, which is the eighth highest mountain in the world, standing at 8,163 meters (26,781 feet) above sea level. The region is renowned for its stunning natural beauty, including high peaks, rugged terrain, deep gorges, and diverse flora and fauna.
The Manaslu region is a popular destination for trekkers and mountaineers seeking adventure and solitude away from the more crowded trails of the Everest and Annapurna regions. The main trekking route in the Manaslu region is the Manaslu Circuit Trek, which circumnavigates Mount Manaslu, offering breathtaking views of the surrounding Himalayan peaks and a chance to experience the rich cultural heritage of the region, including traditional Tibetan Buddhist villages and monasteries.
The region is also home to several other peaks, including Himalchuli, Ngadi Chuli (also known as Peak 29), and Shringi Himal, making it a paradise for mountaineers looking to conquer challenging summits. The Manaslu Conservation Area, established in 1998, covers much of the region and is home to a wide variety of wildlife, including snow leopards, Himalayan tahrs, and red pandas, making it a haven for nature lovers and conservationists alike.
The duration of the Manaslu Circuit Trek typically ranges from 14 to 16 days, depending on various factors such as the starting and ending points, the pace of the trekking group, acclimatization days, and side trips taken along the way. Here’s a general outline of the itinerary for the Manaslu Circuit Trek:
- Day 1: Arrival in Kathmandu
- Day 2: Kathmandu sightseeing and trek preparation
- Day 3: Drive from Kathmandu to Soti Khola or Arughat (starting point of the trek)
- Day 4-10: Trekking from Soti Khola/Arughat to Samagaon via various villages and high mountain passes such as Deng, Namrung, and Lho
- Day 11-12: Acclimatization and exploration/rest days at Samagaon, allowing for side trips to Pungyen Gompa or Manaslu Base Camp
- Day 13-16: Trekking from Samagaon to Bimthang via the Larkya La Pass (the highest point of the trek), and then descending to Dharapani, concluding the trek
- Day 17: Drive from Dharapani to Kathmandu
Keep in mind that this itinerary is just a general guideline and can be adjusted based on individual preferences, trekking permits, and weather conditions. Some trekkers may choose to extend or shorten the trek by adding or skipping certain sections. Additionally, it’s essential to allow for proper acclimatization and rest days to minimize the risk of altitude sickness and fully enjoy the stunning landscapes and cultural experiences along the way.
The Manaslu Circuit Trek is considered to be moderately to strenuously difficult, primarily due to the high altitude, rugged terrain, and long trekking days involved. Here are some factors to consider when assessing the difficulty of the trek:
- High altitude: The trek involves crossing the Larkya La Pass, which stands at an elevation of 5,106 meters (16,752 feet). Altitude sickness is a potential risk, and proper acclimatization is essential to mitigate its effects.
- Length and duration: The trek typically takes around 14 to 16 days to complete, covering a distance of approximately 177 kilometers (110 miles). Trekking days can be long and challenging, with steep ascents and descents.
- Terrain: The trail passes through a variety of landscapes, including lush forests, rocky paths, and high mountain passes. Some sections may be rocky, icy, or narrow, requiring careful footing and physical endurance.
- Weather conditions: Weather in the Himalayas can be unpredictable, with conditions ranging from clear and sunny to cold, windy, and snowy, especially at higher elevations. Trekkers should be prepared for changing weather and potential delays due to adverse conditions.
- Remote and rugged environment: The Manaslu region is less developed and less frequented by tourists compared to other trekking destinations in Nepal. Facilities such as lodges, teahouses, and medical services may be limited in some areas, requiring trekkers to be self-sufficient and prepared for basic accommodations and amenities.
Overall, while the Manaslu Circuit Trek offers stunning mountain scenery, cultural experiences, and a sense of adventure, it requires a reasonable level of physical fitness, mental resilience, and preparation to tackle its challenges safely and enjoyably. Trekkers should consider their own abilities, experience, and comfort level with high-altitude trekking before embarking on the journey.
Determining whether the Manaslu Circuit Trek is better than the Annapurna Circuit Trek depends on individual preferences, interests, and trekking goals. Both treks offer unique experiences and stunning natural beauty, but they have distinct characteristics that appeal to different types of trekkers. Here’s a comparison to help you decide:
Manaslu Circuit Trek:
- Remote and less crowded: The Manaslu region receives fewer trekkers compared to the Annapurna region, offering a more peaceful and pristine trekking experience away from the crowds.
- Cultural immersion: The trek passes through traditional Tibetan Buddhist villages, allowing trekkers to experience the local culture, customs, and lifestyle of the inhabitants.
- High-altitude challenge: Crossing the Larkya La Pass (5,106 meters) presents a significant high-altitude challenge, making it a suitable option for trekkers seeking a more physically demanding adventure.
- Conservation area: The Manaslu Conservation Area is home to diverse flora and fauna, including endangered species like the snow leopard and red panda, providing opportunities for wildlife spotting and nature appreciation.
Annapurna Circuit Trek:
- Classic trekking route: The Annapurna Circuit Trek is one of the most famous and classic trekking routes in Nepal, renowned for its breathtaking mountain scenery, diverse landscapes, and cultural richness.
- Teahouse trekking: The route is well-developed with a network of teahouses and lodges, offering comfortable accommodation and dining options along the way.
- Cultural diversity: The trek passes through a variety of ethnic communities, including Gurung, Magar, and Thakali villages, providing insights into their cultures, traditions, and architecture.
- Annapurna Base Camp extension: Trekkers can combine the Annapurna Circuit Trek with a visit to Annapurna Base Camp (ABC), offering panoramic views of the Annapurna massif and Machhapuchhre (Fishtail) peak.
Ultimately, whether the Manaslu Circuit Trek is better than the Annapurna Circuit Trek depends on your preferences for solitude vs. social interaction, cultural immersion vs. diverse landscapes, and high-altitude challenge vs. well-established infrastructure. Both treks offer unforgettable experiences and breathtaking scenery, so you may want to consider factors such as difficulty level, crowd preferences, and personal interests when making your decision.
The cost of the Manaslu Circuit Trek can vary depending on several factors, including the duration of the trek, the trekking company or guide chosen, the level of services and amenities provided, and personal spending habits. Here’s a breakdown of the typical expenses associated with the Manaslu Circuit Trek:
- Trekking permits: The Manaslu Restricted Area Permit is required for all trekkers and costs USD 70 per week during the peak trekking season (September to November) and USD 50 per week during the off-peak season (December to August). Additionally, the Manaslu Conservation Area Project (MCAP) entry permit is required, which costs NPR 3,000 (approximately USD 25).
- Guide and porter fees: Hiring a licensed trekking guide and/or porter is recommended for safety, navigation, and logistical support. The cost of hiring a guide can vary depending on experience, language proficiency, and services provided. Porter fees typically depend on the weight of the load carried and distance covered.
- Accommodation and meals: Accommodation along the Manaslu Circuit Trek is primarily provided in teahouses or lodges, with varying standards of comfort and amenities. The cost of accommodation typically ranges from USD 5 to USD 20 per night, depending on the location and level of service. Meals are usually available in teahouses and restaurants along the trail, with prices ranging from USD 5 to USD 15 per meal, depending on the menu items and portion sizes.
- Transportation: The cost of transportation to and from the starting/ending point of the trek (e.g., Kathmandu to Soti Khola or Arughat) varies depending on the mode of transportation chosen (private vehicle, public bus) and distance traveled.
- Equipment and gear: Trekkers may need to rent or purchase trekking equipment and gear such as sleeping bags, trekking poles, and warm clothing, which can add to the overall cost of the trek.
- Miscellaneous expenses: Additional expenses may include travel insurance, visa fees (if applicable), tips for guides and porters, snacks, drinks, souvenirs, and unforeseen expenses.
Overall, the total cost of the Manaslu Circuit Trek can range from USD 800 to USD 2000 or more per person, depending on the above factors and individual preferences. It’s essential to budget accordingly and research trekking companies or guides to ensure a safe and enjoyable trekking experience within your budget.
The highest point of the Manaslu Circuit Trek is the Larkya La Pass, which stands at an elevation of 5,106 meters (16,752 feet) above sea level. The pass is located in the Manaslu Conservation Area of Nepal and serves as a crucial point along the trekking route. Crossing the Larkya La Pass is a challenging but rewarding experience for trekkers, offering stunning panoramic views of the surrounding Himalayan peaks, including Mount Manaslu, the eighth highest mountain in the world. Due to its high altitude and potential for adverse weather conditions, proper acclimatization, preparation, and caution are necessary when trekking over the Larkya La Pass.
The Manaslu region in Nepal is famous for several reasons:
- Mount Manaslu: The region is named after Mount Manaslu, the eighth highest mountain in the world, standing at 8,163 meters (26,781 feet) above sea level. It is a prominent feature of the Himalayan landscape and a sought-after destination for mountaineers and trekkers.
- Manaslu Circuit Trek: The region is renowned for the Manaslu Circuit Trek, which circumnavigates Mount Manaslu and offers trekkers stunning views of the surrounding Himalayan peaks, diverse landscapes, and cultural experiences. The trek is less crowded compared to other popular trekking routes in Nepal, providing a more serene and authentic trekking experience.
- Cultural heritage: The Manaslu region is home to diverse ethnic communities, including Gurungs, Tamangs, and Tibetans, each with its own distinct culture, traditions, and architecture. Trekkers have the opportunity to visit traditional villages, monasteries, and cultural sites along the trekking route, gaining insights into the local way of life.
- Manaslu Conservation Area: Established in 1998, the Manaslu Conservation Area is a protected area encompassing diverse ecosystems, including alpine meadows, forests, and high mountain peaks. It is home to a wide variety of flora and fauna, including endangered species such as the snow leopard, red panda, and Himalayan tahr, making it a haven for nature lovers and conservationists.
- Adventure tourism: The Manaslu region offers a range of adventure activities besides trekking, including mountaineering, rock climbing, and white-water rafting. The rugged terrain and pristine natural beauty of the region attract adventure enthusiasts from around the world seeking adrenaline-pumping experiences in the Himalayas.
Overall, the Manaslu region is famous for its majestic mountains, rich cultural heritage, biodiversity, and adventure opportunities, making it a popular destination for travelers seeking an authentic Himalayan experience.
The duration of the Manaslu Circuit Trek typically ranges from 14 to 16 days, depending on various factors such as the starting and ending points, the pace of the trekking group, acclimatization days, and side trips taken along the way. Here’s a general outline of the itinerary for the Manaslu Circuit Trek:
- Day 1: Arrival in Kathmandu
- Day 2: Kathmandu sightseeing and trek preparation
- Day 3: Drive from Kathmandu to Soti Khola or Arughat (starting point of the trek)
- Day 4-10: Trekking from Soti Khola/Arughat to Samagaon via various villages and high mountain passes such as Deng, Namrung, and Lho
- Day 11-12: Acclimatization and exploration/rest days at Samagaon, allowing for side trips to Pungyen Gompa or Manaslu Base Camp
- Day 13-16: Trekking from Samagaon to Bimthang via the Larkya La Pass (the highest point of the trek), and then descending to Dharapani, concluding the trek
- Day 17: Drive from Dharapani to Kathmandu
Keep in mind that this itinerary is just a general guideline and can be adjusted based on individual preferences, trekking permits, and weather conditions. Some trekkers may choose to extend or shorten the trek by adding or skipping certain sections. Additionally, it’s essential to allow for proper acclimatization and rest days to minimize the risk of altitude sickness and fully enjoy the stunning landscapes and cultural experiences along the way.
The starting point and endpoint of the Manaslu Circuit Trek can vary depending on the specific itinerary chosen by trekkers and the mode of transportation used to access the trekking route. However, the most common starting and ending points for the Manaslu Circuit Trek are as follows:
Starting Point: The trek typically begins either in the village of Macha Khola, Soti Khola or in the nearby town of Arughat. These are the primary entry points to the Manaslu region, accessible by road from Kathmandu. Trekkers usually drive from Kathmandu to Soti Khola, Arughat, Macha Khola which takes around 7-9 hours, depending on road conditions and weather.
Endpoint: The trek usually concludes in the village of Dharapani, which is located in the Annapurna region. From Dharapani, trekkers have the option to continue their journey towards the Annapurna Circuit or to take transportation back to Kathmandu. The drive from Dharapani to Kathmandu typically takes around 7-9 hours by road.
It’s worth noting that some variations of the Manaslu Circuit Trek may start and end at different points, depending on the trekking itinerary chosen by individual trekkers or trekking companies. Additionally, trekkers may opt for alternative transportation options, such as flying to/from the trekking region, which could affect the starting and ending points of the trek.
The total length of the Manaslu Circuit Trek typically ranges from 177 to 216 kilometers (110 to 134 miles), depending on the specific route taken, side trips, and variations in the itinerary.
The trekking distance can vary slightly based on factors such as the starting and ending points chosen, side trips to nearby attractions or villages, and variations in the trekking route to accommodate acclimatization and scenic viewpoints.
Overall, trekkers can expect to cover a distance of approximately 177 to 216 kilometers (110 to 134 miles) during the entire Manaslu Circuit Trek, which usually takes around 14 to 16 days to complete. However, individual experiences and distances may vary based on personal pace, fitness level, and specific trekking itinerary.
While it’s technically possible to do the Manaslu Circuit Trek alone, it’s generally recommended to trek with at least one companion or with the assistance of a licensed guide or porter for safety and logistical support. Here are some factors to consider when deciding whether to trek alone on the Manaslu Circuit:
- Permits: Trekkers must obtain the necessary permits to enter the Manaslu Conservation Area and the Manaslu Restricted Area, which can be challenging to obtain without assistance if you’re not familiar with the process. A licensed trekking agency or guide can help you arrange the required permits.
- Navigation: The trail can be rugged and remote, with limited signage in some areas. While the route is generally well-marked and frequented by trekkers, having a guide can provide reassurance and assistance with navigation, especially in case of bad weather or unexpected circumstances.
- Safety: Trekking alone in a remote area carries inherent risks, including injury, altitude sickness, and encounters with wildlife. Having a companion or guide can provide support in case of emergencies and ensure that help is available if needed.
- Cultural immersion: Trekking with a local guide or porter can enhance your cultural experience by providing insights into the local customs, traditions, and way of life of the communities along the route.
- Logistics: Trekking alone requires careful planning and organization, including arranging transportation, accommodation, meals, and permits. A trekking agency or guide can help streamline logistics and ensure a smoother trekking experience.
Ultimately, whether to trek alone on the Manaslu Circuit depends on your level of experience, comfort with remote and challenging environments, and personal preferences. If you choose to trek alone, it’s essential to be well-prepared, informed, and self-sufficient, and to take appropriate precautions to ensure your safety and enjoyment throughout the journey.
No, solo traveler not allowed to trek in the Manaslu region due to rusticated area. It must have 2 members in the group and license holder guide from Nepal government.
Internet facilities along the Manaslu Circuit Trek are limited and generally unreliable. As you trek deeper into the remote regions, especially beyond the larger villages like Samagaon or Samdo, access to internet connectivity becomes sporadic or non-existent. Here are some points to consider regarding internet access along the trek:
- Lodges and Teahouses: Many lodges and teahouses along the Manaslu Circuit do not have internet access for guests. While some may claim to offer Wi-Fi, the signal strength may be weak or unavailable due to the remote location and limited infrastructure.
- Mobile Data: Mobile network coverage is available in some parts of the trek, particularly in larger villages and towns like Soti Khola, Arughat, Jagat, and Dharapani. However, the signal strength may vary, and data speeds can be slow or unreliable, especially in more remote areas.
- Local SIM Cards: If you have an unlocked phone, you can purchase a local SIM card in Kathmandu before starting your trek. Nepal’s major telecommunications providers, such as Ncell and Nepal Telecom, offer prepaid SIM cards with data packages. While these SIM cards can provide some connectivity along the trek, coverage may be limited to certain areas.
- Satellite Communication Devices: For reliable communication in remote areas without cellular coverage, some trekkers opt to carry satellite phones or satellite messaging devices such as Garmin inReach or SPOT. These devices allow you to send text messages, track your location, and trigger emergency alerts via satellite networks.
- Offline Communication: Given the limited internet access, it’s essential to inform friends and family of your itinerary and expected return date before starting the trek. Consider carrying a physical map, a printed copy of your itinerary, and emergency contact information in case you need to communicate offline.
Overall, while it’s possible to find limited internet access in certain areas along the Manaslu Circuit Trek, trekkers should not rely solely on internet connectivity for communication or navigation. Instead, be prepared for periods of disconnection and prioritize offline communication methods and emergency preparedness.
Hiring a porter along the Manaslu Circuit Trek or any trek in the Himalayas can offer several benefits and enhance your overall trekking experience. Here are some reasons why you might consider hiring a porter:
- Reduce Physical Strain: Trekking in the Himalayas involves navigating rugged terrain, steep ascents, and high altitudes, which can be physically demanding. Carrying a heavy backpack adds to this strain, especially for trekkers who may not be accustomed to high-altitude trekking. Hiring a porter allows you to offload the weight of your pack, reducing physical strain and fatigue, and allowing you to focus on enjoying the trek.
- Safer Trekking: Porters are experienced in navigating the trekking routes, familiar with the terrain, and knowledgeable about potential hazards along the trail. They can help ensure your safety by guiding you through tricky sections, offering assistance on steep descents, and providing support in case of emergencies.
- Support Local Economy: Hiring local porters contributes directly to the local economy of the trekking region, providing employment opportunities and income for local communities. This helps support livelihoods in remote mountain villages, where alternative sources of income may be limited.
- Cultural Exchange: Porters often come from the communities along the trekking route and can provide insights into the local culture, customs, and way of life. Trekking with a porter offers opportunities for cultural exchange, allowing you to learn from each other and gain a deeper appreciation for the region you’re trekking through.
- Enjoy the Scenery: Without the burden of a heavy backpack, you can fully immerse yourself in the stunning scenery of the Himalayas and appreciate the beauty of your surroundings. Trekking with a lighter load allows you to move more comfortably and enjoy the experience without feeling weighed down.
- Logistical Support: Porters can assist with logistical tasks such as carrying camping equipment, setting up tents, and arranging meals and accommodation along the trek. This frees up your time and energy to focus on enjoying the trekking experience rather than worrying about logistical details.
Overall, hiring a porter can enhance your trekking experience by reducing physical strain, ensuring your safety, supporting local communities, facilitating cultural exchange, and allowing you to fully immerse yourself in the natural beauty of the Himalayas. However, it’s essential to hire porters through reputable agencies that adhere to fair labor practices and provide proper equipment and support for their porters.
The best time to undertake the Manaslu Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer the most favorable weather conditions and optimal trekking experiences. Here’s why:
- Spring (March to May):
- This season is characterized by mild temperatures, clear skies, and blooming rhododendron forests, adding vibrant colors to the landscape.
- The weather is generally stable, with minimal rainfall and excellent visibility of the surrounding mountains.
- Wildlife sightings are more common during this time, as animals come out to forage and mate after the winter months.
- The trails are less crowded compared to the autumn season, offering a quieter and more peaceful trekking experience.
- Autumn (September to November):
- Autumn is considered the peak trekking season in Nepal, including the Manaslu region, due to its clear skies, mild temperatures, and stable weather conditions.
- The post-monsoon period brings lush greenery, clear mountain views, and comfortable daytime temperatures, making it ideal for trekking.
- The skies are generally clear, providing stunning views of the Himalayan peaks and surrounding landscapes.
- The festive season in Nepal, including Dashain and Tihar, falls during this time, offering opportunities to experience local culture and traditions along the trekking route.
While spring and autumn are considered the best times for the Manaslu Circuit Trek, it’s important to be aware of the following considerations:
- Winter (December to February): The winter months bring colder temperatures, especially at higher elevations, and occasional snowfall, making trekking more challenging. However, if you’re well-prepared for cold weather and have experience trekking in snow, winter can offer a quieter and more serene trekking experience with fewer crowds.
- Monsoon (June to August): The monsoon season brings heavy rainfall, landslides, and leeches along the trekking route, making it less suitable for trekking. Trails may become muddy and slippery, and mountain views may be obscured by clouds and rain. However, some trekkers choose to trek in the Manaslu region during the monsoon for its lush greenery and cultural experiences, although it requires careful planning and preparation for the challenges of the rainy season.
Overall, the spring and autumn seasons are generally recommended for the Manaslu Circuit Trek due to their favorable weather conditions, stunning scenery, and optimal trekking experiences.
es, travel insurance is highly recommended and often required for the Manaslu Circuit Trek, as well as for trekking in Nepal in general. While it may not be explicitly mandatory by law, trekking agencies, permit authorities, and responsible trekking organizations strongly advise trekkers to have adequate travel insurance coverage before embarking on their trek. Here’s why:
- Medical Emergencies: Trekking in remote and high-altitude areas like the Manaslu region carries inherent risks, including altitude sickness, injuries from slips or falls, and other medical emergencies. Travel insurance provides coverage for medical expenses, including emergency evacuation by helicopter if necessary, which can be costly without insurance.
- Trip Cancellation and Interruption: Travel insurance can protect you financially in case you need to cancel or interrupt your trip due to unforeseen circumstances, such as illness, injury, family emergencies, or flight cancellations.
- Lost or Stolen Belongings: Travel insurance typically includes coverage for lost, stolen, or damaged belongings, such as trekking gear, cameras, and electronic devices. This coverage can provide peace of mind and financial protection in case of theft or loss during your trek.
- Emergency Assistance Services: Many travel insurance policies include emergency assistance services, such as 24/7 hotline support and coordination of medical services and evacuations. These services can be invaluable in remote areas where access to medical facilities may be limited.
- Personal Liability: Some travel insurance policies also offer personal liability coverage, which can protect you in case you accidentally cause injury or property damage to others while trekking.
Before purchasing travel insurance for your Manaslu Circuit Trek, make sure to read the policy details carefully and ensure that it provides adequate coverage for trekking activities, high-altitude travel, and emergency evacuation in Nepal. Consider factors such as coverage limits, exclusions, deductibles, and any additional riders or upgrades needed for your specific needs and circumstances. It’s also advisable to carry a copy of your travel insurance policy and emergency contact information with you during your trek.
To undertake the Manaslu Circuit Trek, several permits are required due to the trek’s route passing through restricted areas and conservation areas. Here are the permits necessary for the Manaslu Circuit Trek:
- Manaslu Restricted Area Permit: This permit is the primary permit required for the Manaslu Circuit Trek as the route passes through the Manaslu Conservation Area and the Manaslu Restricted Area. The permit is obtained through a registered trekking agency in Nepal or the Nepal Tourism Board. The cost of the Manaslu Restricted Area Permit varies depending on the season:
- USD 70 per person per week during the peak trekking season (September to November).
- USD 50 per person per week during the off-peak trekking season (December to August).
- Manaslu Conservation Area Project (MCAP) Entry Permit: In addition to the Manaslu Restricted Area Permit, trekkers are required to obtain an entry permit for the Manaslu Conservation Area Project (MCAP). This permit is necessary as the trekking route passes through the conservation area, which is managed by the National Trust for Nature Conservation. The cost of the MCAP entry permit is NPR 3,000 (approximately USD 25) per person, regardless of the duration of the trek.
- Annapurna Conservation Area Project (ACAP) Entry Permit: While the Manaslu Circuit Trek primarily passes through the Manaslu Conservation Area, some variations of the trek may also enter the Annapurna Conservation Area. In such cases, trekkers are required to obtain an additional entry permit for the Annapurna Conservation Area Project (ACAP). The ACAP entry permit costs NPR 3,000 (approximately USD 25) per person, similar to the MCAP entry permit.
It’s essential to obtain these permits through registered trekking agencies or the appropriate authorities before starting your trek. Additionally, trekkers must carry their permits with them throughout the trek and present them at checkpoints along the route when required. Failure to obtain the necessary permits can result in fines, restrictions on trekking activities, or deportation from the restricted areas.
Along the Manaslu Circuit Trek, you’ll find a range of accommodation options, primarily in the form of teahouses or guesthouses. These lodges are scattered along the trekking route, typically in villages or settlements, providing basic but comfortable accommodation for trekkers. Here’s what you can expect in terms of accommodation facilities along the trail:
- Teahouses/Guesthouses: Teahouses are the most common form of accommodation along the Manaslu Circuit Trek. These are simple lodges offering basic amenities such as beds, blankets, and shared bathrooms with squat or Western-style toilets. Rooms may be private or dormitory-style, depending on availability. Teahouses usually have communal dining areas where trekkers can enjoy meals and socialize with other travelers.
- Basic Facilities: While teahouses provide shelter and basic amenities, facilities are generally simple and may vary in quality from one lodge to another. Expect basic furnishings, thin walls, and shared facilities with limited hot water availability for showers. Electricity may be available in some teahouses, usually generated by solar panels or small hydroelectric systems, but power outages are common, especially in remote areas.
- Food and Beverages: Teahouses typically offer a menu of basic Nepali and international dishes, including dal bhat (rice and lentils), noodles, soups, and tea or coffee. Meals are usually served in communal dining areas and are freshly prepared using locally sourced ingredients. While menus may be limited in more remote areas, teahouses generally cater to trekkers’ dietary preferences and can accommodate special requests with advance notice.
- Altitude and Weather Considerations: As you ascend to higher elevations, accommodation options may become more limited, and facilities may be more basic. In some remote areas, especially near high mountain passes, teahouses may be smaller and more rustic, with fewer amenities and services. It’s essential to be prepared for colder temperatures and harsher weather conditions at higher altitudes, especially during the winter months.
- Camping: For trekkers who prefer camping or trekking with organized camping groups, camping facilities are available along the trekking route. Some trekking agencies offer fully supported camping treks, providing tents, sleeping bags, meals, and a support crew to set up camp and cook meals along the trail. Camping allows for more flexibility in itinerary planning and may be preferred by those seeking a more private and wilderness-oriented trekking experience.
Overall, while accommodation facilities along the Manaslu Circuit Trek are basic, teahouses provide trekkers with essential shelter, meals, and a warm bed after a day of trekking. It’s advisable to bring a sleeping bag and basic toiletries for your comfort, and to be prepared for the rustic charm of mountain lodge accommodations in this remote and pristine trekking region.
Along the Manaslu Circuit Trek, you’ll find various facilities for food, primarily provided by teahouses or guesthouses scattered along the trekking route. Here’s what you can expect in terms of food options along the trail:
- Teahouse Meals: Teahouses typically offer a menu of Nepali and international dishes to cater to the tastes of trekkers. While menus may vary from one teahouse to another, common items include dal bhat (rice and lentils), noodles (chowmein or thukpa), soups, momos (dumplings), fried rice, and fried potatoes. Vegetarian options are widely available, and teahouses can usually accommodate dietary preferences or restrictions with advance notice.
- Local Ingredients: Meals in teahouses are usually prepared using locally sourced ingredients, including rice, lentils, vegetables, eggs, meat (usually chicken or buffalo), and dairy products. The food is freshly prepared, hearty, and filling, providing trekkers with the energy they need for long days of trekking in the mountains.
- Communal Dining: Meals are typically served in communal dining areas within the teahouses, where trekkers can sit together, share stories, and enjoy their meals in a cozy atmosphere. This communal dining experience fosters camaraderie among trekkers and provides opportunities for cultural exchange with fellow travelers and local staff.
- Beverages: Teahouses also offer a variety of beverages, including tea (black tea, milk tea, herbal tea), coffee, hot chocolate, soft drinks, and bottled water. While prices for bottled water and imported beverages may be higher in more remote areas, tea and local drinks are usually reasonably priced.
- Packed Lunches: Some teahouses offer packed lunches for trekkers to take with them on the trail. These typically include sandwiches, boiled eggs, fruits, energy bars, and snacks, providing sustenance during long days of trekking between villages.
- Price Range: The cost of meals in teahouses varies depending on the location, availability of ingredients, and level of service. Prices are generally reasonable, with meals typically costing between USD 5 to USD 15 per dish, depending on the menu item and portion size.
Overall, while food facilities along the Manaslu Circuit Trek are basic, teahouses provide trekkers with essential sustenance and a taste of local cuisine in a rustic mountain setting. It’s advisable to bring some snacks and energy bars with you for extra fuel during long days of trekking and to inform teahouse staff of any dietary preferences or restrictions in advance.
Along the Manaslu Circuit Trek, you’ll find various options for drinking water, but it’s essential to ensure that the water you consume is safe and properly treated to avoid waterborne illnesses. Here are the main facilities for drinking water along the trail:
- Bottled Water: Bottled water is available for purchase at teahouses, lodges, and shops along the trekking route. While convenient, especially in more developed areas, keep in mind that plastic waste is a significant environmental issue in the Himalayas. If you choose to buy bottled water, consider refilling reusable water bottles whenever possible to minimize waste.
- Boiled Water: Many teahouses and lodges offer boiled water for trekkers to refill their water bottles. Boiling water is an effective method of water purification that kills harmful bacteria and pathogens. However, it’s essential to ensure that the water is brought to a rolling boil for at least one minute to ensure it’s safe to drink.
- Filtered Water: Some teahouses and lodges may have water filtration systems or provide filtered water for trekkers. Filtration removes impurities and pathogens from the water, making it safe to drink. Be sure to inquire about the filtration method used and whether the water has been properly treated before drinking.
- Water Purification Tablets or Drops: Trekkers can also use water purification tablets or drops to treat water from natural sources such as streams or rivers. These products are lightweight, portable, and easy to use, making them convenient for trekking. Follow the manufacturer’s instructions carefully to ensure effective water purification.
- SteriPEN or UV Purifiers: Some trekkers carry portable UV water purifiers, such as SteriPEN, which use ultraviolet light to destroy bacteria, viruses, and protozoa in water. These devices are effective for purifying water on the go and can be a convenient option for trekkers who prefer not to rely on bottled water or other purification methods.
Regardless of the method you choose, it’s crucial to prioritize hydration and drink plenty of water throughout your trek to prevent dehydration, especially at higher altitudes where the air is drier. It’s also advisable to treat all water from natural sources, including streams and rivers, to avoid waterborne illnesses. By taking precautions and properly treating your drinking water, you can stay healthy and hydrated during your Manaslu Circuit Trek.
Guide is mandatory for the Manaslu Circuit Trek ,without guide Nepal government not allowed to trek and min 2 member needed to get the special permit for Manaslu. Here are some factors to consider when deciding whether to hire a guide for the Manaslu Circuit Trek:
- Navigation: The Manaslu Circuit Trek involves navigating through remote and rugged terrain, with limited signage in some areas. Having a guide who is familiar with the route can provide reassurance and assistance with navigation, especially in case of bad weather, unclear trail markings, or detours due to landslides or other hazards.
- Safety: Trekking in a remote area like the Manaslu region carries inherent risks, including altitude sickness, injuries, and encounters with wildlife. A guide can help ensure your safety by providing guidance on trekking techniques, advising on acclimatization, and offering assistance in case of emergencies.
- Cultural Insights: The Manaslu region is home to diverse ethnic communities, each with its own distinct culture, traditions, and way of life. A guide can provide valuable insights into the local customs, beliefs, and practices, enhancing your cultural experience and fostering meaningful interactions with local villagers along the trekking route.
- Logistical Support: Hiring a guide can streamline logistics and make your trekking experience more convenient by arranging accommodation, meals, permits, transportation, and porter services on your behalf. This allows you to focus on enjoying the trek without having to worry about the details of trip planning and organization.
- Emergency Assistance: In case of medical emergencies or other unforeseen circumstances, a guide can provide first aid, coordinate emergency evacuations, and communicate with local authorities and rescue teams. Having a guide who speaks the local language can be invaluable in emergency situations, ensuring prompt and effective assistance when needed.
- Supporting Local Communities: Hiring a local guide supports the local economy by providing employment opportunities and income for residents of the trekking region. It also promotes sustainable tourism practices and fosters positive relationships between visitors and local communities.
Ultimately, whether to hire a guide for the Manaslu Circuit Trek depends on your level of experience, comfort with remote and challenging environments, and personal preferences. While some trekkers prefer the independence and solitude of self-guided trekking, others appreciate the convenience, safety, and cultural insights that a knowledgeable guide can provide. If you choose to trek without a guide, be sure to thoroughly research the route, prepare adequately, and take appropriate precautions to ensure a safe and enjoyable trekking experience.
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