Yini i-Trekking?
I-Trekking iwuhlobo lomsebenzi wokuzidela wangaphandle ohilela ukuhamba ngezinyawo unqamula indawo yemvelo, ngokuvamile emabangeni amade nezimo ezihlukahlukene. Ivamise ukuhlotshaniswa nokuqwala izintaba, ukupakisha imithwalo, kanye nokukhempa, futhi kuwumsebenzi odumile ezindaweni ezinezintaba, amapaki kazwelonke, nezindawo eziyihlane emhlabeni jikelele. I-Trekking ingasukela ekuhambeni okulula ezindleleni ezimakwe kahle kuye ohambweni oluyinselele oludinga amakhono obuchwepheshe okukhuphuka nezinto zokusebenza.
Ukuhamba ngezinyawo : Ukuhamba ngezinyawo kuhilela ukuhamba amabanga amade, ngokuvamile izinsuku eziningana noma amasonto. Abahamba ngezinyawo baphatha izikhwama zabo ezigcwele izinto ezibalulekile, izingubo, ukudla namanzi.
Ukuhlola : Ukuhamba ngezinyawo kuvame ukuhambisa ababambiqhaza ezindaweni ezihlukahlukene nezikude, okuhlanganisa izintaba, amahlathi, izigodi, imifula, kanye namathafa aphezulu. Imizila yokuhamba ngezinyawo ingadlula emadolobhaneni, ezindaweni zamasiko, kanye nasezindaweni ezinhle zemvelo.
Uhambo Olujabulisayo : Ukuhamba ngezinyawo kunikeza ithuba lohambo olujabulisayo, ukuhlola, kanye nokuthola izinto ezintsha. Abahamba ngezinyawo bazizwa benenkululeko kanye nokuzimela njengoba behamba endleleni futhi benqoba izinselele endleleni.
I-Everest Base Camp Trek ayilona uhambo olujwayelekile, ngakho-ke, kungenzeka ukuthi ubukele amafilimu amaningi ku-YouTube mayelana […]
Umsebenzi Womzimba : Ukuhamba ngezinyawo kudinga ukuzikhandla ngokomzimba nokukhuthazela, njengoba abahlanganyeli behamba isikhathi eside, benyuka futhi behla endaweni ende, futhi bejwayela izinguquko ekuphakameni kanye nesimo sezulu. Kuyindlela enhle yokuhlala umatasa nokuthuthukisa ukufaneleka kwenhliziyo nemithambo yegazi.
Ukucwiliswa Kwamasiko : Imizila eminingi yokuhamba ngezinyawo idlula emadolobheni akude kanye nemiphakathi yezinhlanga, ihlinzeka ngamathuba okushintshana ngamasiko kanye nokuxhumana nabantu bendawo. Abahamba ngezinyawo bangafunda ngamasiko, amasiko, izilimi, kanye nendlela yokuphila yabantu bomdabu.
Ubuhle Obumangalisayo : Imizila yokuhamba ngezinyawo ivame ukunikeza imibono emihle yezindawo zemvelo, okuhlanganisa izintaba ezimbozwe yiqhwa, amahlathi aluhlaza, amadlelo asezintabeni, izimpophoma, kanye nezilwane zasendle. Uhambo ngokwalo luba yingxenye yesipiliyoni njengokufinyelela endaweni oya kuyo.
Inselele Nokufeza : Ukuhamba ngezinyawo kungaba yinselele ngokomzimba nangokwengqondo, ikakhulukazi ezindaweni ezinzima noma ezindaweni eziphakeme. Ukunqoba izithiyo, ukusunduza imingcele yomuntu siqu, nokufinyelela ekugcineni kohambo noma esicongweni kunikeza umuzwa wokufeza nokwaneliseka.
Ukuqwashisa Ngezemvelo : Ukuhamba ngezinyawo kukhuthaza ukwazisa nokuhlonipha imvelo. Abahamba ngezinyawo bafunda ngemvelo, imizamo yokulondoloza, kanye nokubaluleka kwemikhuba eqhubekayo yokunciphisa umthelela wayo ezintweni eziphilayo ezibuthakathaka.
- Izinhlobo zama-Treks:
- Teahouse Treks: Lolu hambo lubandakanya ukuhlala ezindlini zetiye zendawo noma ezindlini zezivakashi eduze nomzila, lapho kunikezwa khona indawo yokuhlala eyisisekelo nokudla.
- Ama-Camping Treks: Ezindaweni ezikude ezinengqalasizinda elinganiselwe, abahamba ngezinyawo bakanisa ematendeni futhi baphathe ukudla kwabo nezinto zokusebenza. Lezi zindlela zohambo zidinga ukuhleleka okwengeziwe kanye nabasebenzi abasekelayo.
- I-Tea House & Camping Combination Treks: Eminye imizila ihlanganisa kokubili izinketho ze-teahouse kanye nezindawo zokukhempa, ezihlinzeka ngokuguquguquka nokuhlukahluka.
- Izindawo Ezidumile Zokuhamba:
- Nepal: Ikhaya leminye yemizila ehamba phambili emhlabeni, ehlanganisa i-Everest Base Camp Trek, i-Annapurna Circuit, ne-Langtang Valley Trek.
- I-Himalaya (India, Bhutan, Tibet): Ezinye izifunda zase-Himalaya zinikeza amathuba amahle okuhamba ngezinyawo, njenge-Markha Valley Trek e-Ladakh (India), i-Druk Path Trek e-Bhutan, kanye nohambo lokuzungeza i-Mount Kailash e-Tibet.
- Peru: I-Inca Trail eya e-Machu Picchu ingenye yezindlela ezihamba ngezinyawo ezidume kakhulu emhlabeni, enikeza inhlanganisela yamanxiwa asendulo, indawo yezintaba, nehlathi lamafu.
- Nepal, India, Bhutan, Tibet, Peru: Lezi zindawo zaziwa ngohambo lwazo oluphakeme oluyinselelo oluyinselele, okuhlanganisa i-Three Passes Trek e-Nepal, i-Chadar Trek e-Ladakh (India), i-Snowman Trek e-Bhutan, kanye ne-Everest Base Camp Trek esuka e-Tibet.
- Izinkathi ezihamba phambili zokuhamba ngezinyawo:
- E-Nepal, India (Himalayas): Izinkathi eziyinhloko zokuhamba ngezinyawo intwasahlobo (Mashi kuya kuMeyi) kanye nekwindla (Septhemba kuya kuNovemba), lapho isimo sezulu ngokuvamile sizinzile, futhi isibhakabhaka sicacile. Lezi zikhathi zonyaka zinikeza ukubukwa okungcono kakhulu kanye namazinga okushisa anethezekile.
- Peru: Inkathi eyomile kusukela ngoMeyi kuya kuSepthemba isikhathi esingcono kakhulu sokuhamba ngezinyawo ku-Inca Trail, enezinsuku ezinelanga nemvula encane.
- Bhutan, Tibet: Ngokufana ne-Nepal ne-India, izinyanga zasentwasahlobo nezasekwindla zilungele ukuhamba ngezinyawo, zigwema izinkathi ze-monsoon nezinkathi zasebusika.
- Ukugula Kwendawo Ephakeme:
- I-Altitude sickness, eyaziwa nangokuthi i-acute mountain sickness (AMS), ingenzeka uma ikhuphukela ezindaweni eziphakeme ngokushesha kakhulu.
- Izimpawu zihlanganisa ubuhlungu bekhanda, isicanucanu, ukukhathala, nesiyezi. Izimo ezimbi kakhulu zingaholela ezimweni ezisongela ukuphila njenge-high-altitude pulmonary edema (HAPE) noma i-high-altitude cerebral edema (HACE).
- Ukujwayela okufanele, ukufakwa kwe-hydration, kanye nokukhuphuka kancane kubalulekile ukuvimbela ukugula kokuphakama. Ama-Trekkers kufanele futhi azazi izimpawu futhi azi ukuthi ehle nini uma kunesidingo.
- Izimvume Nemithethonqubo:
- Imizila eminingi yokuhamba ngezinyawo idinga izimvume, ezingatholwa kuziphathimandla zendawo noma emahhovisi epaki kazwelonke.
- Imithetho ingase futhi isebenze ukuze kuvikelwe imvelo ebuthakathaka, izindawo zezilwane zasendle, nezindawo zamasiko. Abagibeli be-Trekkers kufanele balandele le mithetho nemithethonqubo ukuze banciphise umthelela wabo emvelweni futhi bahloniphe amasiko endawo.
- Ukuqondiswa ngokumelene ne-Independent Treks:
- Ama-Trekkers angakhetha phakathi kohambo lweqembu oluqondisiwe oluholwa abaqondisi abanolwazi noma uhambo oluzimele oluziqondisayo.
- Uhambo oluqondisiwe lunikeza ubuchwepheshe bamagayidi endawo, usekelo lwezokuthutha, nekhophi yasenqolobaneni yokuphepha, kuyilapho uhambo oluzimele lunikeza ukuguquguquka okwengeziwe kanye nenkululeko yokuhlola ngejubane lakho.
- Izisetshenziswa kanye Gear:
- Amathuluzi okuhamba abalulekile ahlanganisa amabhuzu aqinile okugibela izintaba, izingubo ezinezingqimba zamazinga okushisa ahlukahlukene, ijakhethi engangeni manzi, ubhaka onethezekile, isikhwama sokulala, izigxobo zokuhamba, nekhithi yosizo lokuqala.
- Kuye ngohambo, amagiya engeziwe afana nama-crampons, izimbazo zeqhwa, namahhanisi okugibela kungase kudingeke emigwaqweni ephakeme noma yobuchwepheshe.
Izindawo Ezidume Kakhulu Zokuhamba E-Nepal:
I-Nepal yaziwa emhlabeni wonke ngemizila yayo ehlukahlukene futhi ehehayo, ngayinye inikezela ngezindawo ezihlukile, okuhlangenwe nakho kwamasiko, namathuba okuzijabulisa. Nakuba kunezifunda eziningi ezithandwayo zokuhamba ngezinyawo eNepal, ezinye ezaziwa kakhulu zihlanganisa:
- Isifunda sase-Everest:
- I-Everest Base Camp Trek: Olunye lohambo oluyisakhiwo sodumo emhlabeni, oluholela abahamba ngezinyawo ukuya ekamu eliyisisekelo le-Mount Everest (amamitha angu-8,848). Umzila unikeza ukubukwa okumangalisayo kwe-Everest, Lhotse, Nuptse, kanye ne-Ama Dablam.
- Amaphasi amathathu Trek: Uhambo oluyinselele nolunzima olunqamula izintaba ezintathu eziphakeme (i-Kongma La, Cho La, ne-Renjo La) futhi luhlola izigodi ezikude zesifunda sase-Everest.
- I-Gokyo Lakes Trek: Lolu hambo luthatha abantu abahamba ngezinyawo baye e-turquoise Gokyo Lakes futhi lunikeza ukubukwa kwe-panoramic kwe-Everest, i-Cho Oyu, iMakalu, nezinye iziqongo ze-Himalaya.
- Isifunda sase-Annapurna:
- I-Annapurna Circuit Trek: Iyaziwa ngezindawo zayo ezihlukene, ezihlanganisa amahlathi aluhlaza, amasimu anezitezi, izintaba eziphakeme, nemizana yendabuko. Uhambo luzungeza i-Annapurna massif futhi lunikeza imibono emangalisayo ye-Annapurna, i-Dhaulagiri, ne-Manaslu.
- I-Annapurna Base Camp Trek: Abahambi abahamba phambili abaya ekamu eliyisisekelo lase-Annapurna (amamitha angu-8,091), lolu hambo ludlula emahlathini e-rhododendron, amadolobhana amahle, nezimfunda ze-alpine.
- I-Mardi Himal Trek: Umzila wohambo olusha olunikeza indawo yentaba ehlanzekile, ehlanganisa ukubukwa kwe-Machhapuchhre (Fishtail), i-Mardi Himal, kanye nobubanzi be-Annapurna.
- Isifunda saseLangtang:
- I-Langtang Valley Trek: Eyaziwa ngokuthi "iValley of Glaciers," lolu hambo luthatha abantu abahamba ngezinyawo eSigodini saseLangtang, lunikeza imibono yeLangtang Lirung nezinye iziqongo ze-Himalayan. Umzila udlula ezigodini zaseTamang, amahlathi aminyene, nezimfunda eziphakeme.
- Gosainkunda Trek: Lolu hambo luholela echibini le-Gosainkunda elingcwele, indawo yokuvakasha yamaHindu namaBuddha. Ama-Trekkers angajabulela ukubukwa kwezintaba ezinhle futhi azizwele ukunotha kwamasiko kwesifunda.
- Isifunda saseManaslu:
- I-Manaslu Circuit Trek: Uhambo olude nolunabantu abaningi kakhulu ukuzungeza iNtaba iManaslu (amamitha angu-8,156), eyisiqongo sesishiyagalombili esiphakeme kunazo zonke emhlabeni. Umzila unikeza izindawo ezihlukene, izigodi zendabuko, nokubukwa kweManaslu, Ganesh Himal, nezinye iziqongo.
- Upper Mustang Region:
- I-Upper Mustang Trek: Okwaziwa ngokuthi “UMbuso Ongavunyelwe,” lolu hambo lunikeza amazwibela esiko lasendulo laseTibet kanye nesimo sezwe sesifunda sase-Mustang. Abahamba ngezinyawo bahlola amadolobhana enkathi ephakathi, izindela zamaBuddha, nezindawo eziwugwadule ezisikhumbuza iTibet.
Kungani i-Trekking idume e-Nepal:
I-Trekking idume kakhulu eNepal ngezizathu ezimbalwa, okuyenza ibe ngenye yezindawo ezihamba phambili zokuhamba ngezinyawo emhlabeni. Nazi ezinye izinto ezibalulekile ezinomthelela ekudumeni kokuhamba ngezinyawo e-Nepal:
Izindawo Ezinhle ZaseHimalaya : INepal iyikhaya lezinye zezintaba eziphakeme kakhulu emhlabeni, okuhlanganisa neNtaba i-Everest, intaba ephakeme kunazo zonke eMhlabeni. Izindawo ezihlukahlukene zezwe zinikeza indawo enhle yokuhamba ngezinyawo, eneziqongo ezimbozwe yiqhwa, izigodi ezijulile, indawo enamagquma, amadlelo asezintabeni, namahlathi aluhlaza.
Izinhlobo Zemizila Yokuhamba Ngezinyawo : INepal inezindlela eziningi zokuhamba ngezinyawo ezihambisana nawo wonke amazinga amakhono, kusukela ezindleleni ezinobungane kwabaqalayo kuya ohambweni olunzima oluphezulu. Kungakhathaliseki ukuthi ufuna ukuhamba ngezinyawo okufushane nokumangalisayo noma uhambo lwezinsuku eziningi, iNepal inezinketho zokuhamba ngezinyawo zawo wonke umuntu.
Ukuhlukahluka Kwamasiko : Ukuhamba ngezinyawo eNepal kunikeza amathuba okuzwa ifa elicebile lamasiko namasiko ezwe. Abahambi ngezinyawo badlula emadolobheni akude ahlalwa amaqembu ahlukahlukene ezinhlanga, okuhlanganisa amaSherpa, amaTamang, amaGurung, namaThakali, ngalinye linamasiko alo ahlukile, izilimi, kanye nendlela yokuphila.
Ukungenisa Izihambi Kwabantu Bendawo : Abantu baseNepal baziwa ngokungenisa izihambi kwabo okufudumele kanye nobungane kubantu abahamba ngezinyawo. Imiphakathi yendawo emizileni yokuhamba ngezinyawo yamukela izivakashi ngezandla ezivulekile, inikeza izindawo zokuhlala, izindlu zezivakashi, kanye nokudla okumnandi, okunikeza umbono wempilo yasemakhaya eNepal.
Uhambo Olujabulisayo Nenselele : Ukuhamba ngezinyawo eNepal kunikeza umuzwa wohambo olujabulisayo kanye nenselele, ngamathuba okucindezela imingcele yomuntu siqu, ukunqoba izithiyo, nokufinyelela ukuphakama okusha. Abahamba ngezinyawo bangaziphonsela inselelo ngokukhuphuka ezindaweni eziphakeme, indawo enamagquma, kanye nezindawo zasehlane ezikude.
Imibono Emangalisayo : Imizila yokuhamba ngezinyawo eNepal inikeza imibono emihle kakhulu yezintaba zaseHimalaya, kufaka phakathi iziqongo ezidumile njenge-Everest, i-Annapurna, i-Manaslu, ne-Langtang. Abagibeli bavuzwa ngemibono emangalisayo kuyo yonke indawo, okwenza uhambo lube yidili elibonakalayo.
Ukubaluleka Kwamasiko Nokungokomoya : Izindlela eziningi zokuhamba ngezinyawo eNepal zinokubaluleka kwamasiko nokomoya, zinezindawo ezingcwele, izindela, ama-stupa, kanye nemizila yokuhambela izindawo ezingcwele endleleni. Ukuhamba ngezinyawo akugcini nje ngokuba uhambo olungokoqobo kodwa futhi kuba uhambo lokuzitholela kanye nokuhlola okungokomoya.
Ukufinyeleleka kalula kanye nokufinyeleleka kalula : Uma kuqhathaniswa nezinye izindawo zokuhamba ngezinyawo, iNepal inikeza izinketho zokuhamba ngezinyawo ezingabizi, enezindawo zokuhlala eziningi ezingabizi kakhulu, ukudla, kanye nezokuthutha. Ingqalasizinda yokuhamba ngezinyawo ethuthukisiwe yezwe, okuhlanganisa izindawo zokuphuza itiye, imizila, kanye nezinsizakalo zokusekela, yenza ukuhamba ngezinyawo kufinyeleleke kubahambi bazo zonke izabelomali kanye namazinga okuhlangenwe nakho.
Ufuna ukubalekela ezweni lemvelo ebabazekayo ngezikhathi ezithile ezizolile? Ungabe usabheka futhi futhi uhambe nathi […]
Izimvume Zezifunda Ze-Trekking:
Ukuhamba ngezinyawo e-Nepal kuvame ukudinga ukuthola izimvume kuziphathimandla zendawo noma amahhovisi epaki kazwelonke, kuye ngesifunda kanye nomzila othile wohambo. Nakhu okufingqiwe kwezimvume ezidingekayo ezifundeni ezihlukene zokuhamba ngezinyawo e-Nepal:
- Isifunda sase-Everest:
- Imvume yokungena eSagarmatha National Park: Iyadingeka kubo bonke abahamba ngezinyawo abangena esifundeni sase-Everest. Le mvume ingatholwa ehhovisi leBhodi Lezokuvakasha laseNepal eKathmandu noma esangweni lokungena epaki eMonjo.
- Local Area Permit (Khumbu Pasang Lhamu Rural Municipality): Ngaphezu kwemvume yepaki kazwelonke, abahamba ngezinyawo abaya ezindaweni ezithile ngaphakathi kwesifunda sase-Everest, njenge-Everest Base Camp noma i-Gokyo Lakes, bangadinga ukuthola imvume yendawo yendawo. Le mvume ingatholakala e-Monjo Checkpoint.
- Isifunda sase-Annapurna:
- Imvume yendawo yokongiwa kwe-Annapurna (ACAP): Iyadingeka kubo bonke abahamba ngezinyawo abangena endaweni yokongiwa kwe-Annapurna. Le mvume ingatholwa ehhovisi leBhodi Lezokuvakasha laseNepal eKathmandu noma ezindaweni zokuhlola zokungena ezigudle imizila yokuhamba ngezinyawo.
- Ikhadi le-Trekkers' Information Management System (TIMS).: Kuze kube muva nje, bonke abahambi esifundeni sase-Annapurna bebedingeka ukuthi bathole ikhadi le-TIMS. Kodwa-ke, kusukela ngo-2020, isistimu yekhadi le-TIMS isithathelwe indawo uhlelo olusha lokuphatha ulwazi lokuhamba ngezinyawo, futhi izidingo zingahluka. Ama-Trekkers kufanele ahlole imithetho yakamuva.
- Isifunda saseLangtang:
- Imvume yokungena eLangtang National Park: Iyadingeka kubo bonke abahamba ngezinyawo abangena eLangtang National Park. Le mvume ingatholakala esangweni lokungena epaki eDhunche noma eSyabrubesi.
- Ikhadi le-TIMS: Ngokufanayo nesifunda sase-Annapurna, abagibeli bangase kudingeke bathole ikhadi le-TIMS noma bathobele imithetho yesistimu yokuphatha ulwazi lohambo lohambo. Kubalulekile ukuhlola izidingo zakamuva.
- Isifunda saseManaslu:
- Imvume Yendawo Ekhawulelwe yaseManaslu: Abahamba ngezinyawo abahlela ukuhamba eManaslu Conservation Area, okuhlanganisa neManaslu Circuit Trek, kufanele bathole imvume yendawo ekhawulelwe ekhethekile. Le mvume ikhishwa uMnyango Wezokufika e-Kathmandu noma ngama-ejensi agunyaziwe ohambo.
- Upper Mustang Region:
- Imvume Yendawo Ekhawulelwe Ye-Mustang Engenhla: Ukuhamba ngezinyawo e-Upper Mustang kudinga imvume yendawo ekhawulelwe ekhethekile ngenxa yesimo sayo njengendawo ekhawulelwe. Le mvume ikhishwa uMnyango Wezokufika e-Kathmandu noma ngama-ejensi agunyaziwe ohambo.
Ukuqina komzimba
Ngaphambi kokuba senze noma yiluphi uhlobo lohambo olujabulisayo kufanele siqale sihlole imisebenzi ejulile. INepal iyiPharadesi lamaHimalaya amakhulu. Iningi lemizila yokuhamba ngezinyawo eNepal ayilula futhi kungcono ukuthola imibono ethile mayelana nolwazi lokuhamba ngezinyawo kwiwebhusayithi noma uxhumane ngqo nezinhlangano zokuhamba ngezinyawo eNepal. Bahlala bekulungele ukuphendula imibuzo yakho. Nansi imininingwane ethile enengqondo mayelana nokuhamba ngezinyawo eNepal ekusiza ukuthi uqedele iholide lakho ngempumelelo futhi ungakhohlwa ngesipiliyoni sempilo yakho yonke.
Abantu abaningi banemibuzo yokuthi yiliphi izinga lokufaneleka komzimba elidingekayo ukuze bahambe eNepal futhi lokho kuncike kakhulu kulokho isivakashi esikwenzayo eNepal. Lokho kusho ukuthi, ukuze uthole uhambo olulula olujwayelekile oluya ezingeni elinzima kakhulu lokuhamba ngezinyawo. Umsebenzi wansuku zonke (uhambo) uzoba amahora angu-5-6, (kuya ngomzila wokuhamba ngezinyawo) futhi ukuphakama ngokuvamile ngeke kudlule amamitha angu-5,600 njenge -Everest Base Camp , i-Throng la passes , i-Chola pass trek kanye nezinye izindawo noma i-Base Camp kodwa ezinye zazo zingaphansi kwamamitha angu-4000. Usuku lokuhamba ngezinyawo luhilela kokubili ukukhuphuka okude okuphakeme , kanye nokwehla okunezindawo ezahlukahlukene ngaphansi kwezinyawo kusukela ezindleleni ezinyathelwe kahle, kuya emadwaleni ambozwe yiqhwa noma iqhwa, kuye ngesizini. Ngokuvamile usuku luhlanganisa inani lokukhuphuka noma ukwehla okungamamitha angu-600 ngaphezulu noma ngaphansi, kuqala ngemva kokudla kwasekuseni ekuseni, ukuphumula endaweni yokudla kwasemini ntambama, bese uqhubeka nokuhamba ngezinyawo kuze kufike endlini yetiye.
Ukulungiselela ukuhamba ngezinyawo eNepal , kubalulekile, okokuqala, isidingo sokuqeqeshwa okuyisisekelo okungenani izinyanga ezimbili ngaphambi kokuya eNepal ukuhamba ngezinyawo. Amahora amabili kuya kwamathathu okuzivocavoca nge-aerobic njengokugijima, ukuhamba, ukubhukuda, ukugibela ibhayisikili kanye nomsebenzi othile wokuzivocavoca ngesonto kuncane kakhulu futhi iningi lizokuthola kuzuzisa ukwengeza ukuqeqeshwa kwamandla okuyisisekelo enkambisweni yabo yokufaneleka ngokomzimba edingekayo ekuhambeni kanzima futhi ukuze kube nohambo olujwayelekile nolulula, kwanele ukuqina komzimba. Enye yezindlela ezinhle kakhulu zokulungiselela ukuhamba ngezinyawo ngesikhwama sosuku esilingana nesisindo ozobe usithatha ngesikhathi sohambo. Ithole lakho kufanele libe liphilile ngokwanele futhi lilungiselele ukuhamba ngezinyawo. Ikakhulukazi ngesikhathi sokuhamba ngezinyawo, ukupenda ithole noma ukukhathala yikona okuyinhloko. Yenza lokhu kuphela ngemuva kokuthi isisekelo sokufaneleka komzimba sesifinyelelwe. Ukuhamba ngokushesha akuyona inhloso yethu, kuzohlinzeka ngokuhamba ngezinyawo okujabulisayo nokuphephile eNepal kuzo zonke izinga elilula nelinzima.
Izinkathi Zokuhamba e-Nepal:
Kunezinkathi ezimbili eziyinhloko lapho iNepal ivakashelwa khona yinani elikhulu lezivakashi. (Septhemba, Okthoba kanye noNovemba) okuyisizini ethandwa kakhulu ebizwa nangokuthi isizini ephakeme eNepal, kanye nentwasahlobo (Mashi, Ephreli kanye noMeyi) elandela eduze ebizwa nangokuthi isizini encane eNepal. Izinyanga zasehlobo zikaJuni, Julayi, kanye no-Agasti ziyizinkathi zezimvula futhi isikhathi esiningi lina ngakho-ke imizila ivame ukugezwa ngezinye izikhathi, futhi imigwaqo ngezinye izikhathi ingadluli ngenxa yokuguguleka komhlabathi. Noma kunjalo, ungahamba uye ezindaweni ezimnyama njenge- Upper Dolpo Shey Gompa Trek , i-Lower Dolpo Trek , kanye ne -Upper Mustang Trek ngezikhathi zezimvula. INepal iyindawo efanelekile kuzo zonke izinkathi.
Ubusika bomile kakhulu futhi bubanda kakhulu futhi wonke amaphasi aphezulu awafinyeleleki ngenxa yeqhwa nezimo zeqhwa. Izinga lokushisa alivamile ukuguquguquka phakathi nosuku izinga lokushisa lingama-20-25 degrees. Nokho, uthola ukuphakama izinga lokushisa liyehla. Izinga lokushisa lingehla lifinyelele cishe ku-0 kuye ku-25 degrees ebusuku lapho uhlala emakamu amatende ezindaweni zase-Himalaya. Uhambo lwasebusika ezindaweni eziphakeme alweluleki ngenxa yengozi yezinguzunga zamaqhwa kanye nesifo sokuwa. Nakuba abanye bengajabulela ukubona izintaba ezimbozwe yiqhwa njengoba ufika lapho uya khona. Kodwa-ke, izinga lokushisa alishintshi kakhulu ezindaweni ezingaphansi kwezintaba ubusuku bubanda kancane kunesikhathi sezinsuku.
Ikwindla neNtwasahlobo isikhathi esingcono kakhulu sokuhamba ngezinyawo eNepal ngoba isimo sezulu ngokuvamile sifudumele futhi somile, futhi izimbali ziyaqhakaza ezindaweni eziphakeme eziphansi zezwe ngesikhathi esifanayo ungabona imikhosi eminingi ngaleso sikhathi.
Usuku Lokuhamba:
Usuku olujwayelekile lokuhamba ngezinyawo luqala ngesidlo sasekuseni sasekuseni cishe ngo-7 ekuseni ehhotela. (Kuncike esifundeni sokuhamba). Kungakweluleka ukuthi upakishe amagiya akho okuhamba esikhwameni se-duffle kanye nempahla ebalulekile ephaketheni lakho losuku ngemva kokudla kwasekuseni; siqala uhambo futhi siqonde endleleni cishe ngo-8 ekuseni. Uhambo lwasekuseni lunamandla okuba lude njengoba siqala ngemizimba eqabulekile nomdlandla. Ukuhamba kahle ekuseni, simisa isidlo sasemini cishe ngo-11-12 pm. Isidlo sasemini sihlanganisa ukudla kweqembu ukujabulela indawo esitobhini futhi ujabulele ukudla okuphilayo nokokwasendaweni entabeni. Ngemva kokuphumula cishe ihora noma amabili, siqala kabusha uhambo lwethu ukuze sifike endaweni yetiye noma ekamu ngo-2-3 ntambama. Uhambo lwantambama lufushane futhi lungabandakanya imidlalo kanye nohambo lwaseceleni njengoba luhlelwa ngabaqondisi abanolwazi lokuhamba ngezinyawo. Ungakwazi futhi ukujabulela ikhefu phakathi nohambo ukuze uphumule, ufunde, futhi uzulazule endaweni noma wenze i-yoga. Ungahlola nabantu bendawo futhi ubone indlela yabo yokuphila namasiko. Isidlo sakusihlwa sinikezwa cishe ngo-7-8 kusihlwa ukuze kuqedwe usuku.
Ukudla kanye Nezindawo zokuhlala:
Ngesikhathi sokuhamba ngezinyawo, indawo yokuhlala ivame ukubizwa ngokuthi ama-teahouse. Lawa ama-lodge ayisisekelo aqhutshwa ngumndeni agcwalisa indima yokudlela, ihholo lokudlela, kanye nendlu yokuhlala yezivakashi. Manje ugesi wosuku ungatholakala emakamelweni, okusho ukuthi isibani esisodwa, kanye nendawo eyodwa noma ezimbili zokushaja i-elekthronikhi. Izindawo ezivamile nazo zikhanyiswe ugesi. Ngaphandle kwalokho, ama-teahouse angasebenzisa nelanga, i-hydroelectric, noma abe nemigqa kagesi egeleza edolobhaneni, ngakho-ke ukufana nokutholakala kukagesi kungahluka. Noma kunjalo, insizakalo kagesi embalwa yendlela yokuhamba ngezinyawo ayitholakali. Sebenzisa isibani sendabuko sendawo sikaphalafini.
Iningi lezindawo zetiye zinamagumbi angasese, nakuba uhambo lusendaweni eqhelile noma ephakeme kakhulu kunezindlu zetiye ezilinganiselwe ngakho izindawo zokulala zenkathi yesizini ziyinsakavukela. Iningi legumbi linemibhede emi-2 yabantu abangabodwana enezingubo zokulala eziyisisekelo, futhi igumbi lokugezela liyahlanganyelwa. Ezinye zezindawo esingathola kuzo indlu yokugezela yangasese futhi enengxube yezindlu zangasese zasentshonalanga nezama-squat ezindlini zokugezela.
Ukudla kwasekuseni nesidlo sakusihlwa kuthathwa ezindaweni ezifanayo zetiye futhi lezi zindawo zokuhlala zinezindawo zokudlela ezinkulu zesitayela somndeni ezigxile esitovini noma emalahleni ukuze kunikezwe ukushisa ezindaweni zasezintabeni. Iningi lemenyu yendawo lizoba nokudla kwaseNtshonalanga kwesitayela saseNepal njengePancake, i-pizza, iBurger, isinkwa saseTibet, iMusli, ama-fries, njll. Kumenyu kukhona nesethi yokudla kwendabuko yaseNepal iDal Bhat. Lesi isobho selentile esinelayisi, imifino, iPickle, noma i-meat curry. Amamenyu amaningi azophinde anikeze ukudla okuncane kwendawo.
INepal iyizwe elihle nelimangalisayo elixubene nezintaba ezimhlophe, izigodi ezijulile, indawo, imifula, namagquma aluhlaza. Ngalokhu kuhlukahluka okumangalisayo kwezindawo, ukuhamba ngomgwaqo kungadla isikhathi esiningi futhi izindiza ngaphakathi eNepal ukuze zifinyelele izindawo ezidumile zokuhamba ngezinyawo kuyindlela elula. Akuzona zonke izindawo zokuhamba ngezinyawo ezinensizakalo yendiza, ngakho-ke ukuhamba ngomgwaqo kuyindlela kuphela. Indawo yezintaba nayo iza nethuba lesimo sezulu esingesihle. Ikhuluma ngenani elikhulu kakhulu lezivakashi ngezikhathi ezimatasa kwenza ukubambezeleka kwendiza ngaphakathi kube yinto engenzeka ngempela. Ukuze uphathe lesi simo, kungaba usizo ukuba nezinsuku ezimbalwa ezengeziwe kunoma yikuphi ukuphela kohambo lwakho. Uma kwenzeka ukukhansela noma ukubambezeleka kwendiza (amathuba aphezulu okubambezeleka kwendiza kusuka eKathmandu kuya eLukla, esifundeni sase-Everest , ePokhara kuya eJomsom, esifundeni sase-Annapurna ), siphinde sinikeze izinsizakalo zokuhlela indiza esikhungweni sokugcina ukukusiza ukuthi ube sesikhathini sakho endaweni yeMithetho Yezindiza Zomphakathi eNepal ethi izindiza ezinophephela emhlane zingandiza uma ukubonakala kungu-1500m. Izindleko ziqala ku-USD400 kuya ku-USD650 ngokwenani labagibeli. Inkokhelo ingenziwa enkampanini yendiza enophephela emhlane noma kithi ngqo futhi ingenziwa ngokheshi noma kusetshenziswa ikhadi lesikweletu. Kuzoba wusizo ukuthenga nokubuyekeza umshwalense wakho, izinkampani zomshwalense zingase zimboze ezinye zezindlela zokuhamba. Umshwalense wendiza ungase umboze ukushintsha indiza yakho yamazwe ngamazwe uma kudingeka.
Umshuwalense Wezokuvakasha:
Iningi lohambo, ukuhamba ngezinyawo okujabulisayo, kanye nokuvakasha kudinga lowo mshwalense wokuhamba futhi uthengwa ngaphambi kokufika eNepal, kodwa ezinye izinkambo ezivamile zokuhamba ngezinyawo kungase kungadingi. Kodwa-ke, umshwalense wokuhamba uyinto ebalulekile ngempela. Kunezizathu eziningana zokucabangela umshwalense. Okokuqala, ungadingeka, ngakho hlola ukuze ubone ukuthi yini ecelwa yinkampani. Okwesibili, iNepal iyizwe elivaliwe, futhi kunezindiza ezimbalwa eziqondile. Ukuhamba ngaphakathi nangaphandle kwezwe kungabhekana nokuphazamiseka okuthile uma uthenga umshwalense, qiniseka ukuthi ukubambezeleka kwendiza kanye nokukhanselwa nakho kufakiwe. Njalo khetha umshwalense, yize zonke izithiyo zikhona ngesikhathi seholide lakho, kuhlale kunezimo ezingaba yingozi ezingase zibangele ingozi ngesikhathi sokuhamba ngezinyawo kanye nokuvakasha . Funda ngokucophelela okuphrintiwe kwezinqubomgomo zomshwalense ukuqinisekisa ukuthi ukuhamba ngezinyawo noma yimuphi omunye umsebenzi owenzayo uyambozwa noma cha, njengoba ezinye izinqubomgomo ziyekile ukumboza ukuhamba ngezinyawo ezindaweni ezithile. Uma udlula amamitha angu-5000 noma ngaphezulu hlala usho izinqubomgomo ukuze zimboze insizakalo ye-chopper esimweni sokugcina. Kubaluleke kakhulu ukuthi uma unenduduzo yomshuwalense omuhle, yenza ucwaningo bese ukhetha ngokucophelela ukuthi yini eyenza uhambo lwakho luphumule futhi lujabulise.
Inqubo yokufaka i-visa yaseNepal:
Kunesikhumulo sezindiza esisodwa kuphela samazwe ngamazwe okuyiTribhuvan International Airport eNepal. Ihhovisi Lokufuduka, i-TIA (Tribhuvan International Airport) ngaphansi koMnyango Wezokufuduka belilokhu lisiza izivakashi ukundiza ziye eNepal ngokunikeza ama-visa lapho zifika.
Inqubo ye-visa 'Ekufikeni' ishesha kakhulu futhi ilula. Ngo-Okthoba, Novemba, Mashi, Ephreli bangalindela imigqa ethile ngesikhathi sesizini yezivakashi futhi u-Okthoba ngokuyisisekelo abantu baseNepalese bathola i-Main festival Dashain. Ungathola futhi i-Visa kuma-Nepalese Diplomatic Missions amiswe phesheya ngaphambi kokufika kwakho. Ukuzikhethela kungokwakho.
I-Visa itholwa e-Nepalese Diplomatic Missions, bese kufanele ungene eNepal zingakapheli izinyanga eziyisithupha kusukela ngosuku olukhishwe ngalo. Isamba sakho sokuhlala sibalwa kusukela ngosuku ongena ngalo eNepal.
Ama-visa atholwe Lapho Ufika Emaphoyiseni Okungena Nawokuphuma 'ama-Tourist Visas'. Banezindawo eziningi zokungena kabusha. I-Visa Yezivakashi 'Ekufikeni' ukuphela kwe-visa yokungena eNepal. Uma uvakashela i-Nepal ngezinjongo ezingezona ezokuvakasha (ukubona indawo, ukuvakasha, ukuvakasha, ukugibela izintaba, ukuhamba ngezinyawo, ukuvakashela abangani nemindeni), kusafanele uthole 'I-Visa Yezokuvakasha' ukuze ungene ezweni. Kodwa-ke, kufanele uguqule isigaba se-visa ngokwenhloso yakho kanye nobude bokuhlala eNepal kusuka eMnyangweni Wezokufika ngokukhiqiza imibhalo edingekayo.
Sicela uchofoze ngezansi ukuze uthole ifomu le-Visa eliku-inthanethi.
http://online.nepalimmigration.gov.np/tourist-visa
Imithetho yama-visa elandelayo iyasebenza kubavakashi:
Izinsuku eziyi-15 ze-Multiple Entry Visa, imali ye-visa yi-US $30 noma imali yangaphandle efanayo.
Izinsuku eziyi-30 ze-Multiple Entry Visa, imali ye-visa yi-US $ 40 noma imali yangaphandle efanayo.
Izinsuku eziyi-100 ze-Multiple Entry Visa, imali ye-visa yi-US $ 100 noma imali yangaphandle efanayo.
Ngokwemithetho yokuthuthela kwelinye izwe, isivakashi sivunyelwe ukuhlala eNepal izinsuku eziyi-150 kuphela ngonyaka. Unganweba i-visa kwezinye izinsuku ezingama-90.
US$ 2 noma imali elinganayo yaseNepal ngosuku ukuze inwetshwe.
Imininingwane engeziwe US$ 25 noma imali elinganayo yaseNepal emalini ye-visa, uma indawo yokuNgena Okuningi idingeka isikhathi eside
Ukuze uthole imininingwane eyengeziwe sicela uvakashele isixhumanisi sethu se-FAQ
https://himalayanadventuretreks.com/faq/
I-Acute Mountain Sickness (AMS):
I-Acute Mountain Sickness (AMS) ivame ukubonakala kubantu abangajwayelene nayo ngokushesha ngemva kokukhuphukela ezindaweni eziphakeme. Lesi simo senzeka ngenxa yokuncipha komoya njengoba ukuphakama kukhuphuka. Lesi simo, uma singathathwa ngokungathi sína futhi selashwe ngokushesha, singasongela impilo futhi izimpawu zaso zingabonakala ngokuvamile ngaphezu kwamamitha angu-3200. Izimpawu ze-Acute Mountain Sickness ukucasuka, ukuhlanza, ukukhathala, ukuphelelwa umoya, kanye nobuhlungu bobuchopho. Imizila yohambo yenzelwe ukukujwayela kahle ushintsho lwesimo sezulu ezindaweni eziphakeme futhi kuthathwa izinyathelo zokuqapha ezanele ukuze kuqashelwe izivakashi zethu ezibalulekile. Abasebenzi bethu bahlonyiswe ngocingo kanye namafoni esathelayithi (Option) uma kwenzeka noma yiziphi izimo eziphuthumayo . Sishukumiseleka kakhulu ukugcina ukuphepha nokuvikeleka kwamakhasimende ethu njengento esiyikhathalela kakhulu.
Enye yezindlela okumele uzibone esifundeni saseLangtang eNepal yiTamang Heritage Trek. Inikeza ithuba elihle kakhulu […]
Amanzi Okuphuza:
Amanzi abalulekile empilweni, futhi amanzi ahlanzekile abalulekile ngenkathi useholidini. Lapho uvakashela amazwe asethuthuke kancane njengeNepal kuwukukhathazeka okufanele bonke abahambi bakucabangele. Kunezinketho ezimbalwa lapho uhamba ngezinyawo noma uhamba eNepal ezizonciphisa noma yimaphi amathuba okuphuza amanzi angcolile. Ukucatshangelwa kokuqala okufanele kucatshangelwe ukuthi amanzi ampompi akufanele adliwe. Lokho kusho ngisho nalapho uxubha amazinyo endaweni yasemadolobheni. Abaningi bazokhetha ukuthenga amanzi asemabhodleleni futhi uma benza kanjalo qiniseka ukuthi isivalo sivalwe kahle. Ukusetshenziswa kabusha kwamabhodlela epulasitiki kuyinkinga enkulu, futhi njengoba sekushiwo ukuthi kunezinye izindlela emakethe zokusiza ekwenzeni amanzi aphuzwe. Amanzi ase-Mountain spring ayaphuzwa kodwa uma usebenzisa ithebhulethi ehlanjululwe. Iphrojekthi yendawo yokongiwa kwemvelo iphinde idayise lethebhulethi ezindaweni eziningi zohambo. Umhlahlandlela uzokusiza ukuthi ukuthole futhi.
Imiyalelo yokufika:
Uma ufika eTribhuvan International Airport (TIA) eKathmandu Nepal, abameleli benkampani yethu bame ukuze bakwemukele ezweni. Sicela ubheke ngokucophelela ibhodi lakho nelenkampani eliphethwe ngabameleli bethu ngemuva kwemicimbi lapho ufika. Abameleli bethu bazoba nesibopho sokukuphelezela ehhotela lakho eKathmandu. Kunabathengisi abaningi, abashayeli bamatekisi, nabantu abaphazamisayo abakunikeza ukuthi uthwale imithwalo yakho futhi bakuyise lapho uya khona njengoba uphuma esangweni. Sicela ungabanaki laba bantu futhi ulandele abameleli benkampani futhi ulandele imiyalelo yabo.
Ngaphambi kokubhuka noma yiluphi uhambo noma uhambo sicela ufunde yonke imigomo nemibandela ngokucophelela bese ushayela noma uthumele i-imeyili omele inkampani nganoma yimiphi imibuzo ngaphambi kokwenza noma yiziphi izinkokhelo. Qala ngokugcwalisa ifomu lokubhuka futhi ukhokhe idiphozi engabuyiswa. Gcwalisa ifomu ngokuphelele futhi uma kukhona ukudideka kuthintana nomuntu wenkampani ukuze kungaphazamisi ukufaneleka kwenqubo. Ifomu lingathunyelwa ku-inthanethi noma ngokudawuniloda ifomu nokuthumela ngeposi noma kuWhatsapp ifomu komele inkampani yakho.
Kubaluleke kakhulu ukuqonda zonke izici zohambo olukhethiwe, kusukela kulokho okufakiwe nokungabaliwe, kuya ezingeni lesevisi, noma iluphi uhambo olungase lulungele izinga lakho lolwazi nokufaneleka. Zinike isikhathi sokuthola izimpendulo zayo yonke imibuzo ukuze kuthi lapho ubhukha uhambo, kungabi navalo.