intshayelelo
I-adventure ye-Everest Base Camp ithathwa njengenye yezona ndawo zibalaseleyo kwihlabathi, umngeni wamaphupha okhokelela abakhweli kumbindi wengingqi ye-Khumbu yaseNepal. Lo mmandla uzaliswe ziintaba, izindlu zoonongendi ezindala, kunye nobubele obufudumeleyo obuvela eSherpas.
Nangona kuchulumancisa, olu hambo lukwabonisa enye yezona ngxaki zinkulu zokuhamba kwiindawo eziphakamileyo: ukungakwazi ukuhamba kwiindawo eziphakamileyo. Yiyo loo nto ukuqhelana ngokufanelekileyo kungabalulekile nje kuphela; kubalulekile. Phakathi kweelali ezininzi ezisendleleni eya kwi-Everest Base Camp, iDingboche ivelele njengenye yezona ndawo zibalulekileyo ezinokusetyenziswa njengendawo yokuqhelana nezinye iindawo.
I-Dingboche ikwi-4,410 m kwaye iqhele ukubizwa ngokuba yintlambo yasehlotyeni yeKhumbu. Ibamba iimbono ezintle kakhulu kunye neendawo zokuphumla ezipholileyo. Ima phakathi kweTengboche kunye neLobuche kwaye yeyona ndawo ifanelekileyo yokuba abakhweli bame baphumle. Oku kwenza imizimba yazo iqhelane nomphakamo onjalo ngaphambi kokuba ingene kumoya omncinane.
I-Dingboche ingaphezu kokumisa njengoko inepanorama emangalisayo ye-Ama Dablam, iLhotse, kunye ne-Island Peak. Lo mmandla unceda abakhweli ukuba babuyisele imizimba nomphefumlo wabo, emva koko bahambe ngendlela eya emazantsi entaba iphakamileyo emhlabeni.
Ifumaneka phi iDingboche?
IDingboche yilali ekwindawo ephezulu kwingingqi yaseKhumbu. Le lali ibukekayo ikwindawo ephakame kangangeemitha ezingama-4 410 (iinyawo ezili-14,470) ngaphezu komda wemithi, ijikelezwe ngamadlelo ealpine nomhlaba onamatye.
Ilali ilele kwiNtlambo ye-Imja, ecaleni koMlambo i-Imja Khola, ngokubhekiselele kwimvelaphi yezigebenga ezoyikekayo: i-Ama Dablam, iLhotse, kunye ne-Island Peak (Imja Tse). Imozulu yendawo yomile kwaye ipholile. Isibhakabhaka esiluhlaza osibona kuhambo lohambo songeza kumava akho, kunye nobusuku obubandayo obukukhumbuza into yokuba ukufutshane ne-Everest ngokwayo.
I-Dingboche iqhele ukufikelelwa ngabakhenkethi abaninzi bendlela, iNamche Bazaar-Tengboche-Dingboche, okukunyuka okugudileyo, kancinci kancinci okunika umzimba ixesha lokuqhelana nomoya obhityileyo. Kukuvuleka okumangalisayo kumhlaba njengoko ufika elalini, kwaye iinkuni ezishinyeneyo zerhododendron zitshintshwa ngamathafa, apho iindonga zamatye zikhusela irhasi kunye namasimi eetapile emoyeni.
Ukubaluleka koKuqhelanisa eDingboche
Enye yezona zinto zibalulekileyo ezichaza impumelelo yomhambi kuhambo oluya kwi-Everest Base Camp (EBC) kukuqhelanisa. Inani le-athomu ze-oxygen emoyeni liyancipha kakhulu njengoko uqhubeka nokunyuka ukuya phezulu, ngokokude kwiimitha ezingama-4,000.
Kwi-4,00,0m, ioksijini ekhoyo imalunga ne-60% yaloo mgangatho wolwandle. Ukuhamba ngaphandle kokuvumela umzimba ixesha elithile ukuba ulungelelanise kunokukhokelela kwi-Acute Mountain Sickness (AMS) kunye neengxaki ezinobungozi okanye imfuneko yokuyeka ukunyuka. Ukuphakama kwabo kubonwa njengento efanelekileyo kwi-acclimatization njengoko ayiyi kuba phantsi kakhulu kwaye ayiyi kuba phezulu kakhulu, iphinde ibangele ubunzima obukhulu emzimbeni.
Abakhweli betrekker badla ngokulandela umthetho-siseko 'wokukhwela phezulu, lala phantsi' ngexesha lokunyuka inyuka. Bubuchule obuvuselela umzimba ukuba wenze iiseli ezibomvu zegazi ezongezelelekileyo eziphucula ukufunxa ioksijini kunye namandla.
Izinto ekufuneka zenziwe eDingboche Ngexesha lokuQeqesha
Ukunyuka ukuya eNagarjun Hill (5,050 m):
Ukunyuka kweNagarjun Hill kukwayenye yeendlela ezithandwayo zokunyuka kwe-acclimatization abakhweli abanokonwabela ngemibono yepanoramic yeMakalu, Ama Dablam, Lhotse, kunye neIsland Peak ngeentsuku ezicacileyo.
Yintaba elucelomngeni ukuyinyuka; nangona kunjalo, umntu unokufezekisa kwiiyure ezininzi. Eyona nto ilungileyo kolu hambo kukujongwa kwe-3360-degrees kuluhlu lweKhumbu, olubandakanya ukuma emgaqweni kwaye ukonwabele umbono we-panoramic.
Phonononga ilali:
I-Dingboche izele zizindlu zakwa-Sherpa, amasimi abiyelwe ngamatye, kunye neeyaks zamadlelo. Ukuhamba-hamba kwilali kunika umtyeleli umbono wobomi bemihla ngemihla babantu baseSherpa abaye bahlala kwaye bachitha ubomi babo kwilali enye ngaphandle kweemeko ezinzima kakhulu zentaba.
Jonga iiBakeries zasekuhlaleni kunye neTeahouses:
Okothusayo kukuba, iDingboche iqhayisa ngezona ndawo zokubhaka zibalaseleyo kwindawo ephezulu. Emva kokuhamba ngentsasa, ukunyangwa kwekeyiki esanda kubhakwa, itshokolethi eshushu, kunye nekofu eshushu yinto efanelekileyo.
Ukufota kunye nokuphumla:
I-Dingboche lizulu lomfoti elinomoya ococekileyo kunye nentlambo ekhululekileyo, ngakumbi ukuphuma kwelanga okanye ukutshona kwelanga xa i-Ama Dablam igolide. Uninzi lwabakhenkethi luthatha emva kwemini nje ukuze lungcamle ubuhle nokuzola.
Nxibelelana nabanye ooTrekkers:
I-Dingboche yindawo ekudityaniswa kuyo abantu abasingise kwi-Everest Base Camp, Island Peak, naseMakalu Base Camp. Ukubalisa amabali kunye namava abakhweli abazinze kwiindawo ezahlukeneyo zehlabathi kuya kubonelela ngentlalontle kunye necandelo lenkuthazo kusuku lokuqhelanisa.
Indawo yokulala kunye neZibonelelo
I-Dingboche inezindlu zeti kunye neendawo zokulala ezilingana nayo yonke incasa yabahambi, ngoko ikwayindawo ekhululekileyo yokuphumla, nangona ikwindawo ephakamileyo. Uninzi lweendawo zokuhlala zindilisekile kwaye zikhululekile, kubandakanya iibhedi ezifudumeleyo, iingubo, kunye namagumbi okuhlambela okwabelwana ngawo, ngelixa ezinye iindawo zokulala ezikumgangatho ophezulu zinezibonelelo ezingcono kancinci.
Iindlu ezininzi zeti zibonelela nge-intanethi ye-Wi-Fi kunye nokufikelela kwiishawa ezishushu, kodwa isenokunqongophala ngokuxhomekeke kwixesha lonyaka kunye nobonelelo lwamandla, kwaye rhoqo ngentlawulo eyongezelelweyo. Ezinye iiloji zineekhefi zokubhaka, apho abahambi banokuba nesonka esisandula ukubhakwa, amaqebengwana, iies kunye neekeyiki, ubunewunewu obukumphakamo ongaphezulu kwama-4,000 eemitha. Ngezi zixhobo, umntu unokuphumla, ahlaziye, kwaye ajonge indawo ngaphandle koloyiko lokungakhululeki.
Iindawo zokulala ezibekwe eDingboche zezona zidumileyo yaye azinconywa kuphela ngokusekelwe kwiinkonzo zazo kodwa nangenxa yeembono zazo ezingaphazamisekiyo zase-Ama Dablam, eLhotse, naseIsland Peak ngeefestile zazo. Iindawo zokuhlala zibonelela ngeendawo zokumisa ezikhuselekileyo nezitofotofo.
Imozulu kunye nexesha elilungileyo lokundwendwela
I-Dingboche inemozulu epholileyo yealpine, kwaye iimeko zemozulu kunye nobushushu bunokwahluka ngokukhawuleza. Ulwazi lwemozulu lubalulekile kukhuseleko lwakho kunye nentuthuzelo ngexesha lokuyeka ukuqhelanisa.
Intwasahlobo (ngoMatshi ukuya kuMeyi) kunye nekwindla (Septemba ukuya kuNovemba) ngawona maxesha afanelekileyo okuya eDingboche. Kula maxesha onyaka, isibhakabhaka sicacile, yaye inika umbono omhle wentaba namaqondo obushushu atofotofo.
Intwasahlobo ineentyantyambo zerhododendrons kunye nembonakalo emibalabala, ngelixa ukwindla ilixesha elinomoya omtsha kunye nemozulu eqikelelwayo enokuba yeyona ilungileyo yokufota nokuhamba intaba. Amaqondo obushushu e-Dingboche ayaguquguquka. Emini, inokufikelela ku-5-12°C (41-54°F), yaye ebusuku, isenokwehla kakhulu kuno-0°C (32°F) ekupheleni kwekwindla okanye ekuqaleni kwentwasahlobo.
Ebusika, kudla ngokubakho ikhephu; ngoko ke, ukuhamba ngeenyawo kuba nzima yaye kubanda, ngoxa ebudeni bexesha leemvula ezinkulu (Juni-Agasti), kuyana imvula yaye kukho ukudilika komhlaba nokungabonakali kakuhle.
I-Dingboche vs. Pheriche – Yeyiphi eNgcono ku-Acclimatization?
Umphakamo kunye nendawo:
IPheriche ikumphakamo omalunga nama-4,200 eemitha, engaphantsi kancinane kowaseDingboch, kunye nokuphakama kwe-4,410 m. Ezi zikhetho zenza ukuba iPheriche ingabi namandla kubusuku bokuqala bokuhlala ngentla kweNamche Bazaar, ngelixa umphakamo ophakamileyo weDingboche ulungele ukuqhelanisa okokugqibela ngaphambi kokuba unyukele eLobuche naseGorak Shep.
Ukukhanya kwelanga kunye nokuJonga:
I-Dingboche ishushu ngexesha lasemini njengoko igqalwa ngcono elangeni, kwaye inokubonelela ngemibono eqhubekayo ye-panoramic ye-Ama Dablam, Lhotse, kunye ne-Island Peak. Ngokuthelekisa, iPheriche libali lentlambo elineemiboniso ezimbalwa nezincinci.
Ubeko kunye neSimo sezulu kwiLali:
I-Dingboche ivuleleke ngakumbi, kwaye iintsuku zokuphumla zokuhamba uhambo ziqhutywa kwindawo ezolileyo, ebukekayo, kunye namasimi kunye namadlelo arhangqwe ngodonga lwamatye. I-Pheriche incinci kwaye ivuleleke ngakumbi kwimimoya, inikezela ngeendlela ezimbalwa zokuhamba ecaleni.
Ngubani Onokukhetha Yeyiphi:
Umntu ngamnye weTrekkers owoyika unyango kufuneka aye ePheriche kuba le ndawo inePheriche Aid Post, ebonelela ngoncedo ngenxa yeemeko ezinxulumene nokuphakama. Ikwayindawo engumceli mngeni ongephi kwabo bafudumalayo ukuya kwizixhasi zokuphakama.
Ngamafutshane, i-Dingboche iqhele ukuba lukhetho kwimeko yokuqhelanisa okugqibeleleyo, kunye nolonwabo lobuhle. Ibetha umphakamo ochanekileyo kunye neepanorama eziphefumlayo ze-Himalayan kunye nendawo esebenzayo yelali, iyenza ibe luphuhliso olukhulu kunye nenqanaba lokuphumla ngexesha lohambo oluya kwi-Everest Base Camp.
Iingcebiso zempilo kunye noKhuseleko loKhuseleko
Ukuqonda i-AMS:
Iimpawu ziquka intloko ebuhlungu, isiyezi, isicaphucaphu, ukudinwa, nokuphefumla nzima. Ukuba ungayihoyi iimpawu ezinjalo ziba nzima ngakumbi: ukuhlanza okugqithiseleyo, ukudideka, ukungakwazi ukuhamba, njl., Kungaba ngumqondiso wengxaki enzima kakhulu, njenge-High Altitude Pulmonary Edema (HAPE) okanye i-High Altitude Cerebral Edema (HACE), ekufuneka ilawulwe ngokuhla kunye nokunyamekela ngokukhawuleza.
Ukufakwa kwamanzi kunye nokutya:
Kukwayimfuneko ukusela amanzi amaninzi, njengoko ukuphelelwa ngamanzi emzimbeni kusenokwenza ukugula komphakamo kube mandundu ngakumbi. Ukutya okuKhaphukhaphu, okunekhabhohayidrethi kulungile ukugcina amandla phezulu kwaye kube lula ukuqhelana. Akufuneki kubekho utywala okanye ukutya okunzima kuba oku kunokuphazamisa ukusetyenziswa kweoksijini.
Ukunyuka kancinci kunye nokuphumla:
Kungcono unyuke intaba, ulale phantsi, kwaye uphumle ubusuku obubini eDingboche ukuze umzimba wakho ukwazi ukuqhela ngokukhuselekileyo. Ukunyuka kwe-oksijini okubangelwa ukunyuka okuthambileyo kwiintsuku ze-acclimatization kukhuthaza ukunyuswa kwe-oksijini, kodwa kungekhona kwinqanaba lokugqithisa.
Inkxaso kaxakeka:
IPheriche Aid Post ibonelela ngoncedo lwezonyango kwimeko yezifo ezibangelwa ukuphakama, kwaye uninzi lweendawo zokulala ziye zaqeqesha abasebenzi ukuba bachonge iimpawu ze-AMS. Kukwacetyiswa ukuba uphathe iyeza ezifana ne-acetazolamide (i-Diamox) kunye nomyalelo ovela kugqirha ukuba asebenzise njengeprophylaxis okanye unyango olungxamisekileyo. Sebenzisa amayeza kuphela phantsi kweengcebiso zonyango kwaye uwaphephe njengento ethatha indawo ye-acclimatization efanelekileyo.
INkcubeko kunye ne-Scenic Highlights
I-Dingboche ikwayindawo ebalulekileyo yokuqhelanisa, kunye nalapho abakhweli behambo banokufunxa inkcubeko etyebileyo kunye nobuhle bengingqi yeKhumbu. Apha, ubomi bucotha, bunengcambu, kunye nenkcubeko ye-Sherpa yeenkulungwane.
Njengoko ujikeleza ilali, udibana nomhlaba wokulima obiyelwe ngamatye othintela imimoya ebhudlayo ye-Himalaya ekuhlaseleni irhasi kunye nezityalo zetapile. Olu luphawu lwamandla kunye nobuchule obutsha babahlali belali ababonakala belingana kakuhle kumaqondo obushushu aphantsi kakhulu.
Ubomi be-Dingboche Sherpa buvelisa intsebenziswano phakathi kobomi kunye nokomoya. Lo mhlaba ugqunywe ziimonki ezincinci zamaBhuda, i-chortens (i-stupas), kunye neeflegi ezimibalabala zomthandazo ezibhabha emoyeni. Ubukho babo buya kubonelela ngomgangatho othomalalisayo, phantse wokucamngca kule lali, bukhumbuza abakhenkethi ngesiseko sokomoya apho ubomi baseHimalaya buphuphuma khona.
Ukunxulumana nabemi basekuhlaleni kukwayindlela ekhethekileyo yokubona le nkcubeko yasezintabeni, enabantu ababambelele kakhulu kwimilinganiselo yokubuk’ iindwendwe, ukuthobeka nokholo. Ngokubhekiselele kwimbonakalo, imbonakalo entle yeDingboche yenye yezona ndawo zimangalisayo zohambo lwe-Everest Base Camp. Le lali iwela kwiNtlambo ye-Imja, esembindini weengxilimbela ze-Himalaya, ezifana ne-Ama Dablam, iLhotse, kunye ne-Island Peak.
Ubume bephiramidi entle encotsheni ye-Ama Dablam ebonwe eDingboche ikwakhumbuleka ngakumbi- abakhenkethi abaninzi bayibiza ngokuba yenye yezona ntaba zintle emhlabeni. Iincopho zikhanyiswa kukukhanya kwasekuseni kunye nokukhanya kwangokuhlwa kwimithunzi yegolide kunye ne-crimson, enika ithuba elimangalisayo lokuba neefoto ezilungileyo.
I-Dingboche ifana nekhadi leposi eliphilayo lendlela yokuphila yase-Himalaya-indawo apho indalo, inkcubeko, kunye ne-adventure zidibana khona. Nokuba uyonwabela ikomityi yeti kwindawo ene-snug lodge, ubona amafu eshukuma phezu kwe-Ama Dablam, okanye ukuva ukumbombozela okuthambileyo kwamavili omthandazo, ilali iya kuba ngamava angenakulibaleka kuye nawuphi na umhambi osingise e-Everest.
isiphelo
I-Dingboche ayisiyondawo nje enye ekuluhlu lokuhamba ngeenyawo kwi-Everest Base Camp , kodwa sisikhululo esibalulekileyo esiya kuqinisekisa ukuba abahambi ngeenyawo baya kufika kwindawo abaya kuyo ngokukhuselekileyo nangempumelelo. Iimitha ezingama-4,410 zikwanika ilali indawo ephakamileyo apho umzimba unokuqhelana nomoya onciphileyo uze uqhubeke uye kwiindawo eziphakamileyo.
Ukongeza kwintsingiselo yayo ebonakalayo, i-Dingboche ifumana eyona ndawo ilungileyo yohambo lwaseHimalaya. Konke oku, kunye nepanorama ephefumlayo ye-Ama Dablam, iLhotse, kunye ne-Island Peak, isingqisho esinoxolo se-Sherpa villagelifestylee kunye nokuthakazelelwa kwendawo, kuya kudala umoya ongahlaziyiyo kuphela kodwa nokhuthazayo.
Ukuchitha ixesha e-Dingboche ayikokuqhela nje ukuphakama, kodwa kukuthatha umzuzwana kwaye ukonwabele uhambo ngokwalo njengoko namava kubahambi. I-Dingboche yeyona ndawo ifanelekileyo yokuqhelaniswa ngandlela zonke, indawo ebonelela ngokhuseleko, ubuhle, kunye nokuzola kumbindi wengingqi yeKhumbu.
