ubude bexesha
22 Days
IManaslu kunye neNar Phu Valley Trek - Iintsuku ezingama-22
Trip Grade
Kunzima
Ubungakanani beQela
2-16 Abantu
Ukuphakama okuphezulu
5,306m. / 17,408ft.
ixesha elingcono
Mar-Meyi/Septemba-Novemba
umsebenzi
Ukuhamba kunye nokuHamba
Ukutya
Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
indawo yokuhlala
Iihotele, iiTihouses
uthutho
Isithuthi saBucala kunye neJeep
Trip Customization
Ngesicelo (cofa apha)
Izinto ezibalulekileyo eManaslu kunye neNar Phu Valley Trek – Iintsuku ezingama-22
- Dlula iindlela ezimbini eziphakamileyo ezinqumla iiHimalaya, ezinembonakalo entle ebanzi.
- Hamba kwintlambo ekude, kude kakhulu nehlabathi lanamhlanje.
- Ndwendwela iilali zakudala ezifana neSama Gaon, Nar, kunye nePhu ezinenkcubeko etyebileyo yamaBhuda.
- Dlula kwindawo entle, amahlathi akwiindawo ezishushu, amadlelo asezintabeni, kunye namaqhwa.
- Bona iintaba ezinkulu ezifana neManaslu (8,163 m), Annapurna II, kunye neHimlung Himal.
- Bona izilwanyana zasendle ezingaqhelekanga ezifana negusha eluhlaza okwesibhakabhaka kunye nengwe yeqhwa, ekunzima ukuyifumana.
- Phila ubomi bobubele obucocekileyo baseHimalaya kwiindawo zokutyela ezisisiseko nakwiilali zasezintabeni.
Intshayelelo yohambo
Uhambo lweManaslu oluneNar Phu Valley luhambo olumangalisayo olunika iindawo ezimbini ezikude nezinelisayo zokuhamba eNepal kuhambo olunye, olungakholelekiyo. Olu hambo luza kukukhupha kwiindlela eziqhelekileyo kwaye luza kukuthatha kwiinduli eziluhlaza kunye neendawo zasefama ezithe tyaba ecaleni koMlambo iBudhi Gandaki ukuya kwindawo ende engenabantu yommandla waseManaslu kunye neentlambo ezingacacanga zaseNar nasePhu.
Ngexesha leManaslu kunye neNar Phu Valley Trek, uza kudlula kwiindlela ezimbini ezinzima nezifanekiselayo zeentaba – iLarkya La Pass (5,160 m) kunye neKang La Pass ekude (5,306 m), eya kukunika umbono obanzi weengxilimbela zaseHimalaya ezifana neNtaba iManaslu 8,163 m, iAnnapurna II, kunye nezinye ezininzi.
Olu luhambo olucwangcisiweyo olunikezelwa yiHimalayan Adventure Treks ukubonelela ngolungelelwano phakathi kohambo, ukuqhelana, kunye nokuntywiliselwa kwinkcubeko. Olu asilohambo lweentaba kuphela, kodwa lukwaluhambo olufana kakhulu nohambo lwenkcubeko lweendawo ezahlukeneyo zeentlanga eNepal. Uza kudlula kwiilali ezindala, ezibonisa utshintsho olucothayo loluntu oluphakathi kweenduli olusekelwe kumaHindu ukuya kwiindawo zokuhlala zamaBhuda aseTibet ezineentaba eziphakamileyo.
Ezinye zeelali yiSama Gaon, iSamdo, iPhu, kunye neNar, ezilali ziye zahlala ixesha elide, kwaye zineflegi zomthandazo eziphaphazela ecaleni kwezindlu zamatye, ezinye iimonasteri ezindala kakhulu kwaye zibekwe kwiinduli, kwaye abemi bendawo bamkela abahambi ngemfudumalo abayizisayo.
Iintlambo zaseNar nasePhu zezona zimbini zezona ndawo zingafane zivakatyelwe rhoqo kwiiHimalaya, ezaqala ukuvulelwa abakhenkethi bamanye amazwe ngo-2002 kuphela, kwaye zinokunika umbono ongaqhelekanga wendlela abantu basezintabeni ababephila ngayo ngaphambili.
I-Manaslu eneNar Phu Valley Trek ifanelekile kubantu abanamava abafuna ukuba bodwa, ukonwabela ubumdaka bendawo, kunye namava enkcubeko yokwenyani yaseHimalaya. Xa ithelekiswa ne-Everest okanye i-Annapurna, indlela izolile kakhulu, nto leyo evumela umntu ukuba asondele kwindalo. Uza kudlula kwiindidi ezahlukeneyo ze-ecosystems zamahlathi angaphantsi kwetropiki kunye ne-rhododendron groves, amadlelo aphezulu e-alpine, kunye neentlango ezingenanto ze-trans-Himalayas.
Indawo yoLondolozo yaseManaslu inezilwanyana zasendle ezinokubonwa, ezifana neHimalayan tahr, igusha eluhlaza okwesibhakabhaka, kwaye, ngethamsanqa elikhulu, ingwe yekhephu engaziwayo. Ngexesha leManaslu kunye neNar Phu Valley Trek, izikhokelo zethu ezinamava zigxile kukhuseleko, isantya esihamba kancinci, kunye nokuziqhelanisa. Iintsuku ezinde kodwa ezivuzayo, imbonakalo entle, kunye nomvakalelo wokuphumelela konke oku kulindelekileyo - olu luhambo lokwenyani lwaseHimalaya oluyenzeka kube kanye ebomini.
Chaza uhambo lweManaslu kunye nohambo lweNar Phu Valley – iintsuku ezingama-22
Usuku 01: Ukufika kwisikhululo seenqwelo-moya saseKathmandu kunye nokudluliselwa ehotele.
Usuku 02: Ukubona intlambo yaseKathmandu kunye nokulungiselela uhambo.
Usuku lwe-03: Dive ukusuka eKathmandu ukuya eMachha Khola (870 m).
Usuku lwe-04: Ukuhamba ukusuka eMachha Khola ukuya eJagat (1,340 m).
Usuku lwe-05: Ukuhamba ukusuka eJagat ukuya eDeng (1,860 m).
Usuku lwe-06: Ukuhamba ukusuka eDeng ukuya eNamrung (2,900 m).
Usuku 07: Uhambo oluvela eNamrung ukuya eSama Gaon (3,390 m).
Usuku 08: Usuku lokuqhelana nenkcubeko eSama Gaon.
Usuku lwe-09: Uhambo olusuka eSama Gaon ukuya eSamdo (3,690 m).
Usuku lwe-10: Uhambo olusuka eSamdo ukuya eLarke Phedi (4,460 m).
Usuku lwe-11: Ukuhamba ukusuka eLarke Phedi ukuya eBhimtang (3,590 m) ngeLarkya La Pass (5,160 m).
Usuku lwe-12: Uhambo oluvela eBhimtang ukuya eDharapani (1,860 m).
Usuku lwe-13: Uhambo oluvela eDharapani ukuya eKoto (2,600 m).
Usuku lwe-14: Ukuhamba ukusuka eKoto ukuya eMeta (3,560 m).
Usuku lwe-15: Uhambo oluvela eMeta ukuya ePhu Gaon (4,080 m).
Usuku lwe-16: Uhambo olujikeleze iPhu Valley (ukuqhelana nokuphumla).
Usuku lwe-17: Uhambo oluvela ePhu Gaon ukuya eNar (4,200 m) nge-high pass (5,300 m).
Usuku lwe-18: Ukuhlola ujikeleze iNar Village (4,200 m).
Usuku lwe-19: Uhambo oluvela eNar ukuya eNgawal (3,660 m) ngeKang La Pass (5,306 m).
Usuku lwe-20: Ukuhamba ukusuka e-Ngawal ukuya ePisang (3,200 m).
Usuku lwe-21: Qhuba ukusuka ePisang ukuya eKathmandu.
Usuku 22: Ukuhamba ukusuka eKathmandu.
Iindwendwe zethu zabelana ngamava azo (Ifoto/Igalari yeVidiyo)
Iinkcukacha zendlela yokuhamba ngeManaslu kunye neNar Phu Valley Trek – iintsuku ezingama-22
01
Usuku 01: Ukufika kwisikhululo seenqwelo-moya saseKathmandu kunye nokudluliselwa ehotele.
Uhambo lwakho lweManaslu neNar Phu Valley luqala xa ufika kwiTribhuvan International Airport eKathmandu. Omnye wabameli beHimalayan Adventure Treks uza kukwamkela aze akuse kwihotele yabo embindini wesixeko.
Emva kokungena, ukhululekile ukulala okanye ukuya kwizitalato ezixakekileyo zaseThamel ukuze uhlole imakethi yasekuhlaleni. Ngokuhlwa uze wazise isikhokelo sakho sokuhamba, esiza kukunika inkcazelo emfutshane ngohambo lwakho. Yiba nobusuku obuhle ukuze ulungiselele uhambo oluya kwiiHimalaya.
Umsebenzi: I-Airport Pickup, i-30 min
Max. Ukuphakama: 1,400m/4,593ft. Kathmandu
Indawo yokuhlala: ihotele
02
Usuku 02: Ukubona intlambo yaseKathmandu kunye nokulungiselela uhambo.
Olu suku luza kunikelwa kuhambo lwenkcubeko lwaseKathmandu kunye nokulungiselela uhambo. Kusasa, uza kuhanjiswa ukhenketho olukhokelwayo kwezinye zeendawo zeLifa leMveli le-UNESCO, i- Itempile yeMonkey (Swayambhunath Stupa) ngemibono yayo emangalisayo yesixeko, itempile engcwele yamaHindu eNepal (ITempile yasePashupatinath), i-stupa enkulu yamaBhuda ehlabathini (Boudhanath Stupa), kunye nesakhiwo sangaphambili sebhotwe lasebukhosini (IKathmandu Durbar Square).
Olu luhambo olusebenzisanayo olunika ulwazi ngembali etyebileyo, uyilo lwezakhiwo, kunye nenkcubeko yokomoya yaseNepal. Emva koko ungachitha ixesha ulungiselela uhambo. Ungathenga okanye uqeshe izixhobo ezifunekayo kwaye upakishe iibhegi zakho. Uya kucela isikhokelo sakho ukuba sijonge iimvume zakho kunye nezixhobo. Thumela kwangethuba ngokuhlwanje - ngomso siza kuqhuba siye kwindawo yokuqala yendlela.
Umsebenzi: Ukubona indawo, iiyure ezingama-5-6
Max. Ukuphakama: 1,400m/4,593ft. Kathmandu
Ukutya: Yafutshane
Indawo yokuhlala: ihotele
03
Usuku lwe-03: Dive ukusuka eKathmandu ukuya eMachha Khola (870 m).
Siqala kusasa ngesidlo sakusasa eKathmandu ngaphambi kokuba siqhubeke ngenqwelo yabucala ye-jeep ukuya eNtshona yeKathmandu kwindlela enkulu yasePrithvi size siye eGorkha. Olu luhambo oluhle, nangona lude, luhamba ngemilambo efana neTrishuli kunye neBudhi Gandaki, sidlula emasimini aneentaba kunye neelali eziphakamileyo zeentaba.
Indlela yetha iphela kwindlela ye-jeep edlula e-Arughat. Ngasekupheleni kwemini, sifika eMachha Khola (870 m), idolophu encinci esecaleni koMlambo iBudhi Gandaki. Kulapho siqala khona uhambo lwethu. Sihlala kwindawo yokuhlala elula. Siqala ukuhamba ngeenyawo ukusukela kusasa ngomso.
Umsebenzi: Qhuba, iiyure ezingama-8-9
Max. Ukuphakama: 870m/2,854ft. Machha Khola
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
04
Usuku lwe-04: Ukuhamba ukusuka eMachha Khola ukuya eJagat (1,340 m).
Usuku lwethu lokuqala lokuhamba lugudle uMlambo iBudhi Gandaki phezulu ngomlambo ochumileyo ongaphantsi komhlaba oneemvula. Indlela inyuka ize yehle ngendlela ethambileyo, idlula kwiintlambo ezimbalwa ngeebhulorho ezinde ezixhonyiweyo. Sidlula kwiilali ezincinci kunye nemithombo yamanzi ashushu aseTatopani esecaleni komlambo.
Indlela idlula phezu kwentlambo enemiphetho ize iwele emaweni akwelinye icala lomlambo. Isidlo sasemini silandelwa zizinyuko zamatye kunye nendlela esecaleni edlula ecaleni kwentaba ukuya eJagat (1, 340 m). Indawo yokujonga esemthethweni yeManaslu Conservation Area kunye nokubhaliswa kweemvume zethu kuseJagat, ilali egcinwe kakuhle, egalelwe ngamatye. Ubusuku bonke kwindawo yokuhlala yasekuhlaleni.
Umsebenzi: Uhambo, iiyure ezingama-6-7
Max. Ukuphakama: 1,340m/4,396ft. Jagat
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
05
Usuku lwe-05: Ukuhamba ukusuka eJagat ukuya eDeng (1,860 m).
Sidlula eJagat size sehle ngendlela emxinwa edlula eBudhi Gandaki. Indlela ikhokelela eSalleri size sehle siye eSirdibas, apho iiflegi zomthandazo ezinemibala eyahlukeneyo zibonisa ukwanda kobukho bamaBhuda. Sidlulela ePhilim (1,590 m), ilali enkulu eyenziwe ngamasimi aqingqiweyo. Ngaphaya kwePhilim, intlambo incipha ibe yintlambo enomdla.
Siwela ibhulorho ende exhonyiweyo size sihambe umgama omde ngaphezu komlambo, size siwele siye empuma. Ukunyuka kokugqibela okunzima yiDeng (1,860 M), elililali elincinci apho singena khona kwintlambo yaseNubri. Simisa iintente kwindawo yokuhlala yakudala, apho sinoxolo olupheleleyo lwendawo eyintlango.
Umsebenzi: Uhambo, iiyure ezingama-6-7
Max. Ukuphakama: 1,860m/6,102ft. Deng
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
06
Usuku lwe-06: Ukuhamba ukusuka eDeng ukuya eNamrung (2,900 m).
Siphuma eDeng emva kwesidlo sakusasa, size siwele iBudhi Gandaki kwakhona size sinyuke kancinci kancinci elunxwemeni oluqinileyo lwehlathi elixineneyo. Indlela idlula kwiindawo ezincinci apho inkcubeko yamaGurung ixutywe nezithethe ezintsha zamaBhuda ezisakhulayo, kunye neendonga zemani kunye neechortens.
Sitya isidlo sasemini eGhap (2,160 m) kwaye sinyuka ngokuthe chu namahlathi epayini kunye nerhododendron, apha naphaya sibona iinkawu ezingwevu eziluhlaza emithini.
Ngasekupheleni kwemini, sifika eNamrung (2,900 m), ilali evalelwe ngamatye apho kukho iindawo zokuhlala ezininzi. Ukuba imozulu icacile, umntu unokubona uGanesh Himal kunye noShringi Himal. Singena kwigumbi lokutyela kwaye siphumle kamnandi.
Umsebenzi: Uhambo, iiyure ezingama-6-7
Max. Ukuphakama: 2,900m/9,514ft. Namrung
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
07
Usuku 07: Uhambo oluvela eNamrung ukuya eSama Gaon (3,390 m).
Uhambo lwangoku lolunye lweentsuku ezintle kakhulu ukusukela oko sisiya eNtabeni iManaslu. Indlela iphuma eNamrung, ukuya kwilali yaseLho (3,180 m), apho sinikwa umbono wethu wokuqala wombono omangalisayo weManaslu ephakame kakhulu. I-monastery yaseLho encotsheni yentaba yindawo elungileyo yokuthatha ikhefu elifutshane leti, ujonge intaba.
Emva koko sihamba kwiindlela ezinamahlathi de sifike eShyala (3520 m), intlambo ebanzi evulekileyo phakathi kwemithi, eneentaba eziphakamileyo ezijikelezileyo. IShyala yilali encinci, kwaye sihamba phakathi kwamadlelo ngaphambi kokuba sifike eSama Gaon (3,390 m), ilali ephambili yeNtlambo ephezulu yaseNubri.
Le yilali yesintu efana neTibet ekwizantsi lobuso obusemantla eManaslu. Apha sineentsuku ezimbini zokuqhelana nekhaya leemonki, ubomi belali, kunye nembonakalo entle yeentaba.
Umsebenzi: Uhambo, iiyure ezingama-7-8
Max. Ukuphakama: 3,390m/11,122ft. Sama Gaon
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
08
Usuku 08: Usuku lokuqhelana nenkcubeko eSama Gaon.
Ukuze kube lula ukuqhelana nale ndawo, siphumla eSama Gaon kwaye sinezinye iindlela zokuhlola. Ukunyuka kokuphakama ukuya ekuphakameni okuncinci kuzisa ichibi lomkhenkce elibizwa ngokuba yiBirendra Tal, ichibi lomkhenkce elizolileyo elinendawo yokuwa yomkhenkce eManaslu.
Abantu abaninzi abanomdla wokuhamba ngeenyawo banokuhamba ngeenyawo ukuya kwiManaslu Base Camp (4800m) ukuze babe nembono entle yeqhwa kunye neentaba.
IPungyen Gompa, okanye i-monastery yelali, ikwayindlela yokufumana umoya wobumoya bendawo. Abantu abafuna ukuchitha usuku lwabo bekhululekile bayakwazi ukonwabela ubomi basezilalini, iti yebhotolo, kunye nembono yeentaba. Hlala unamanzi kwaye ungazixinzeleli kakhulu - injongo kukuziqhelanisa ngokwaneleyo nokuphakama. Sichitha ubusuku besibini eSama Gaon.
Umsebenzi: Ukuhamba, iiyure ezingama-6-7
Max. Ukuphakama: 4,800m/15,748ft. Inkampu yaseManaslu
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
09
Usuku lwe-09: Uhambo olusuka eSama Gaon ukuya eSamdo (3,690 m).
Singena entlanjeni sihlaziyekile kwaye sisuka eSama Gaon. Indlela yehla iye eBudhi Gandaki ize inyuke iye kumadlelo aseYak nakwi-juniper scrub. Ineembono zeentaba kwaye ilula ukuhambahamba.
Emva kweeyure ezine, sifika eSamdo (3,690 m), eli lilali lokugqibela elihlala lihleli ngaphambi kweLarkya La kwaye kufutshane nomda waseTibet. Emva kokuba sibhalisele kwilodge elula, kukho ixesha lokuhamba kancinci okanye ukuhlola ilali. Le mvakwemini yasimahla yenza umzimba wakho ulungele ukuqala i-high pass ngaphambili.
Umsebenzi: Uhambo, iiyure ezingama-4-5
Max. Ukuphakama: 3,690m/12,106ft. Samdo
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
10
Usuku lwe-10: Uhambo olusuka eSamdo ukuya eLarke Phedi (4,460 m).
Namhlanje, sinohambo olufutshane lokuqhelana nezilwanyana ngaphambi kokuba siwele iLarkya La. Siphuma eSamdo sidlula kwibhulorho encinci, size sibuyele entlanjeni engenanto, ngendlela ecothayo, ethe chu, engenamhlaba kwaphela. Indlela idlula kwi-tundra, i-moraines, kunye neendawo zokuhlala zabelusi, kwaye sinethuba lokubona iigusha eziluhlaza okwesibhakabhaka emaweni.
Emini, emva kweeyure ezi-3-4, sifika eDharamsala (Larke Phedi, 4,460 m). Imini iza kuchitha ixesha lokuphumla, ukufunxa amanzi emzimbeni, kunye nokuziqhelanisa. Sitya isidlo sangokuhlwa kwangethuba size silale kakuhle, silungiselela ukuwela ipasi ngaphambi kokusa ngomso.
Umsebenzi: Uhambo, iiyure ezingama-4-5
Max. Ukuphakama: 4,460m/14,633ft. Larke Phedi
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
11
Usuku lwe-11: Ukuhamba ukusuka eLarke Phedi ukuya eBhimtang (3,590 m) ngeLarkya La Pass (5,160 m).
Usuku lwethu luqala malunga nentsimbi yesi-4:00 kusasa, xa sinqumla iLarkya La (5,160 m) ngaphambi kokuba kufike umoya onamandla. Sijonge esibhakabhakeni ngezibane zentloko naphakathi kweenkwenkwezi, siqala ukunyuka okukhulu kancinci kancinci sidlula kwiintaba ezinamatye kunye nomhlaba weqhwa. Ngokusa, iintaba zeHimalaya ziyamangalisa njengoko zifumana ukukhanya kwasekuseni.
Ngokuqhubeka sinyuka iintaba, sifika kwincopho yeLarkya La, sineeflegi zomthandazo kunye nendawo ebalulekileyo, ekwincopho yeManaslu eneNar Phu Valley Trek. Apha, kukho imiboniso yeentaba ende ebuya umva ukusuka kwiNtaba iManaslu kunye neHimlung Himal ukuya eAnnapurna.
Emva koko sithatha iifoto ezimbalwa size sehle, silumke kakhulu phezu kwe-scree kunye nekhephu elinokuba liwile. Imbonakalo yelizwe iyathamba kancinci ukuya kumasimi anengca. Emini, sifika eBhimtang (3,590 m), intlambo entle yamadlelo, enemibono emihle yeentaba, size silale sibhiyozele eli nqanaba libalulekileyo.
Umsebenzi: Uhambo, iiyure ezingama-8-10
Max. Ukuphakama: 5,160m/16,929ft. Larkya La Pass
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
12
Usuku lwe-12: Uhambo oluvela eBhimtang ukuya eDharapani (1,860 m).
Kusithatha imini yonke ukoyisa i-pass, apho siphathwa khona ziimbono ezahlukeneyo. Indlela, ephuma eBhimtang, ingena kwiDudh Khola idlula kwi-rhododendron emnyama kunye namahlathi epayini. Okukhona sisiya sihla phezulu, kokukhona umoya ufudumala kwaye utyebile, kwaye kuyathuthuzela emva kokubona indawo ephakamileyo yeentaba.
Sidlula eYak Kharka nakwilali encinci, iKarche (2,700 m), sibona amasimi aneethala kunye nezilwanyana zasefama kwakhona. Sidlula eGho naseTilje, siboniswa ngamavili omthandazo kunye neechortens ukuba sibuyele kwiilali ezihlala abantu.
Emva kwemini, sifika eDharapani (1,860 m), indawo yokudibana kweManaslu Circuit kunye neAnnapurna Circuit. Singena kwi-lodge size sibhiyozele impumelelo yenxalenye yohambo lwethu lweManaslu.
Umsebenzi: Uhambo, iiyure ezingama-7-8
Max. Ukuphakama: 1,860m/6,102ft. Dharapani
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
13
Usuku lwe-13: Uhambo oluvela eDharapani ukuya eKoto (2,600 m).
Besiza kuphinda sijoyine i-Annapurna Circuit, sihambe ngezantsi komlambo iMarsyangdi, ukusuka eDharapani ukuya eKoto, mhlawumbi ngendlela yomhlaba.
Xa singena kwindawo yaseManang, sidlula eBagarchhap nakwiindonga zeDanaque mani kunye nestupa esimhlophe. Isibhakabhaka sithathwa ngu-Annapurna II kunye no-Annapurna IV. Olunye unyuko olude nolufutshane lukwiTimang (2,720 m), apho iManaslu inokubonwa ngasemva kunye ne-Annapurna II ngaphambili.
Emva koko sehla emahlathini ompayini ukuya eKoto (2,600 m) emva kwemini. Sisiya kule lali incinci yaseGurung size sifumane iimvume zethu zaseNar Phu ngaphambi kokuba siye kwindawo yokutyela iti, silinde ukuhamba kwethu siye kwiintlambo ezikude ngosuku olulandelayo.
Umsebenzi: Uhambo, iiyure ezingama-5-6
Max. Ukuphakama: 2,600m/8,530ft. Koto
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
14
Usuku lwe-14: Ukuhamba ukusuka eKoto ukuya eMeta (3,560 m).
Nasi ke, sishiya i-Annapurna Circuit enkulu namhlanje size siqale intlango yaseNar Phu kwintlango ekude. Ilandela umngxuma omde, omxinwa ohamba ngeNar Khola, ungena kwimithi yepayini enomthunzi, kunye nomlambo ohamba ngesantya esiphezulu ngaphantsi. Sidlula kwiibhulorho ezixhonyiweyo kwaye kufuneka sihambe kwiindlela ezinomtsalane ezisemacaleni eentaba de sifike eDharamsala (3,230 m), apho sityela khona isidlo sasemini.
Kulapha ke apho kuqala ukunyuka okude nokucothayo njengoko imithi incipha kwaye nembonakalo ivuleka ngakumbi. Ngasekupheleni kwemini, sifika eMeta (3,560 m), ithafa elincinci elisendle, iindawo zokuhlala ezimbalwa ezilula, kunye nomhlaba omangalisayo weentaba. Kukumisa okuzimeleyo, eneneni, ukuqala kohambo lwethu ngaphandle kwendlela.
Umsebenzi: Uhambo, iiyure ezingama-7-8
Max. Ukuphakama: 3,560m/11,680ft. Meta
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
15
Usuku lwe-15: Uhambo oluvela eMeta ukuya ePhu Gaon (4,080 m).
Sihamba phambili kwiNtlambo yasePhu engaziwayo, sihamba kwiindawo ezinkulu ezifana nentlango kunye namanxuwa angaphambili, awayeziinkampu zakudala zokuhlala zaseJhunam naseChyaku ngexesha elithile. Indlela ijikelezwe ngamawa amhlophe kunye neencopho zekhephu ezikude endleleni yethu eya emlanjeni nakwibhulorho exhonyiweyo. Ukunyuka ngendlela ebukhali egobileyo kusizisa kwiichortens zeSango lasePhu, isango lokungena kule ntlambo ikude.
Okulandelayo, sibona ilali yasePhu Gaon (4,080 m), emi phezu komlambo. Sifika xa kusemva kwemini, size sihlale kwindawo yokuhlala. Usuku oluseleyo lushiyekile ukuze siphande ngeendlela ezimxinwa kunye nenkcubeko ekhethekileyo ephefumlelwe yiTibet yasePhu Valley.
Umsebenzi: Uhambo, iiyure ezingama-6-7
Max. Ukuphakama: 4,080m/13,386ft. Phu Gaon
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
16
Usuku lwe-16: Uhambo olujikeleze iPhu Valley (ukuqhelana nokuphumla).
Olu lusuku lokuphumla nokuhlola ePhu, olunokusetyenziselwa ukuqhelana nokuntywilisela inkcubeko. Emva koko sinyuka imizuzu engama-45 kusasa, emva kwesidlo sakusasa, siye kwiTashi Lhakhang Monastery, indawo entle yokunqula enombono wentlambo yonke kunye nelali yasePhu. Singabulisa iimonki kwaye sifumane intsikelelo endleleni esihamba ngayo.
Usuku oluseleyo emva kokubuyela ePhu luphumla, mhlawumbi ukuya kutyelela amanxuwa amadala eenqaba, imiqolomba, okanye ukuya emlanjeni ukuya kubona ii-yak ezitya ingca. Xoxa nabantu bendawo uze wazi amasiko abo kunye neendlela zorhwebo.
Umsebenzi: Ukuhamba ngeenyawo iiyure ezi-1-2
Max. Ukuphakama: 4,200m/13,780ft. Nar Village
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
17
Usuku lwe-17: Uhambo oluvela ePhu Gaon ukuya eNar (4,200 m) nge-high pass (5,300 m).
Sihamba noPhu emva kwesidlo sakusasa size sehle kancinci sisiya eMeta, ngaphambi kokuba singene eNar. Xa sidlula ibhulorho, indlela iqala uhambo olunzima lokunyuka intaba olunqumla umqolo ophakamileyo (malunga ne-5,300 m), ongumda phakathi kweentlambo zePhu neNar. Sinyuka ngesantya esithe chu sinyuka umhlaba othe nkqo, sihamba kancinci kancinci uPhu njengoko elahleka kancinci emva kwethu, kwaye indawo ebukekayo iya isanda kwaye iyaziphakamisa.
Kwiiyure ezimbalwa, siza kuba phezulu kwinduli sineeflegi zomthandazo kunye nee-cairns. Apha, imbonakalo ingasemva ukuya kwiPhu Valley nangaphambili, phezu kweNar Valley. Emva koko sihamba kancinci kwi-gravel ekhululekileyo size sidlule kwiindawo zokufuya ngasemlanjeni omncinci. Ngokuhlwa, xa sifika kwiNar Village (4,200 m), sifumana indawo yokutyela iti size siphumle kakuhle emva kosuku olunzima kodwa oluphumeleleyo.
Umsebenzi: Uhambo, iiyure ezingama-7-8
Max. Ukuphakama: I-5,300m/17,388ft. indlela ephezulu yokudlula
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
18
Usuku lwe-18: Ukuhlola ujikeleze iNar Village (4,200 m).
Namhlanje lusuku lokuqhelana nokuphumla kwilali entle yaseNar. Yenza intsasa yonqena ukuhambahamba kwiindlela zedolophu ezigangathiweyo, ubukele abantu besonta uboya, ubabukele besalusa izilwanyana, kwaye begcina izindlu ezindala ezakhiwe ngamatye. Bonke abemi belali banobuhlobo kwaye bayakwamkela, kwaye unganikwa iti yaseTibet okanye ibhiya yerhasi yasekuhlaleni (i-chang).
Ungahamba umgama omde ukuya kwindawo ekufutshane uze ube nembono entle yeNar kunye nezinye iincopho zekhephu ezikufutshane, okanye undwendwele iNar Pulgon Chua Monastery ngezantsi kwelali.
Hlala kwimisebenzi yokukhanya kuba iNar ingaphezulu kwe-4000 m, kwaye ngaphambi kokuba udlule iKang La Pass ngomso, kufuneka uphumle. Sichitha ubusuku besibini eNar, kwaye sisela ngokwenkcubeko yaso kunye nokwamkela iindwendwe.
Umsebenzi: Ukuhamba, iiyure ezingama-2-3
Max. Ukuphakama: 4,200m/13,780ft. Nar Village
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
19
Usuku lwe-19: Uhambo oluvela eNar ukuya eNgawal (3,660 m) ngeKang La Pass (5,306 m).
Ukudlula kwethu kokugqibela nokumangalisayo kukuqala kwangethuba eNar. Njengoko sidlula ecaleni kwesibane sentloko kwintlambo engathethiyo, sinyuka kancinci iKang La (5,306 m). Ukunyuka kukhulu kodwa kuhamba kancinci.
Emva kweeyure zomsebenzi, siphezulu encotsheni yeeflegi zomthandazo, kwaye phambi kwethu kukho umbono omangalisayo woluhlu lweAnnapurna lwe-Annapurna II, i-Annapurna IV, i-Gangapurna, kunye ne-Tilicho Peak olubonakala ngaphaya komphezulu, kunye ne-Marsyangdi Valley esezantsi kwethu.
Sakuba sigqibile isidlo sangokuhlwa size senze imifanekiso, siqala ekwehleni ixesha elide, ekuqaleni sinyukela phezulu, size sikhule siphumle kwiindawo ezintle zasezintabeni. Emva kwemini, sibuyela kwi-Annapurna Circuit kwaye siphumle ngoxolo kwindawo yokuhlala efudumeleyo eNgawal (3,660 m).
Umsebenzi: Uhambo, iiyure ezingama-7-8
Max. Ukuphakama: I-5,306m/17,408ft. Kang La Pass
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
20
Usuku lwe-20: Ukuhamba ukusuka e-Ngawal ukuya ePisang (3,200 m).
Uhambo lwanamhlanje lufutshane kwaye lulula, emva kweentsuku ezininzi ezinomdla. Ukusuka eNgawal, sikwindlela entle ye-Annapurna Circuit, enethambeka elilula lemithi yepayini kunye namasimi atyebileyo. Sinqumla ilali entle yaseGhyaru phezu kwentaba size siqale uthotho lwee-switchbacks kunye noluhlu lwe-Annapurna oluhlala lubonakala.
Njengoko ukuphakama kwehla, sifumana umoya ofudumeleyo kwaye sifumana iilali ezininzi, ii-chortens, kunye nomhlaba wezolimo. Ekupheleni kwasekuseni, sifika eLower Pisang (3,200 m), apho uhambo lwethu luphela khona.
Emva kwemini yasimahla emva kwesidlo sasemini, mhlawumbi uhambe uye e-Upper Pisang uye kubona i-monastery, okanye uchithe ixesha kwi-lodge. Sihlala ePisang ubusuku bonke, apho silala khona kamnandi kule ndawo isezantsi.
Umsebenzi: Uhambo, iiyure ezingama-3-4
Max. Ukuphakama: 3,660m/12,008ft. Pisang
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: Indlu yetiye
21
Usuku lwe-21: Qhuba ukusuka ePisang ukuya eKathmandu.
Ngale ntsasa sihlukane neentaba eziphakamileyo zeHimalaya saza saqala uhambo olude, nangona luhle kakhulu sibuyela eKathmandu. Emva koko, sihamba nge-4×4 jeep eqhutywa ngasese yiPisang size sehle ngeMarsyangdi Valley sidlula kwiilali esizaziyo, ezifana neChame neDharapani. Nangona ukuhamba ngeenyawo kwakuthatha iintsuku, ukuqhuba ngemoto kuthatha iiyure ezimbalwa kuphela.
Emini, sifika eBesisahar (760 m) size sitshintshele kwisithuthi sabucala, esikhululekileyo kwindlela enkulu. Emva kwemifula neenduli eziphantsi, sifika eKathmandu ekupheleni kosuku. Emva kokuchitha ubusuku ehotele yakho, sinesidlo sangokuhlwa esikhethekileyo sokuvalelisa kwaye sinohambo olungalibalekiyo eManaslu naseNar Phu.
Umsebenzi: Qhuba, iiyure ezingama-9-10
Max. Ukuphakama: 1,400m/4,593ft. Kathmandu
Ukutya: Isidlo sakusasa, isidlo sasemini kunye nesidlo sangokuhlwa
Indawo yokuhlala: ihotele
22
Usuku 22: Ukuhamba ukusuka eKathmandu.
Eli lixesha lokuba uthi ndlela-ntle (ubuncinane eNepal). Nokuba unexesha lokuthenga izinto zesikhumbuzo ngomzuzu wokugqibela okanye ukuhambahamba kancinci eThamel kuxhomekeke kwixesha olichitha eKathmandu kunye nexesha ohamba ngalo ngenqwelo-moya.
Siza kulungiselela uthutho lwakho oluya kwisikhululo seenqwelo-moya esikwisikhululo seenqwelo-moya iTribhuvan International Airport kwaye siqinisekise ukuba uhamba ngexesha. Siza kucela elinye lamalungu ethu ukuba likuthumelele umyalezo ofudumeleyo weNamaste kunye neDhanyabad.
Ufika ekhaya uzele ziinkumbulo ezingenakulibaleka zeendlela eziphakamileyo, iintlambo ezifihlakeleyo, kunye nokunyaniseka kwabantu baseHimalaya. Kulungile ukubona ukuba uhambe ngeHimalaya Adventure Treks. Sala kakuhle, kwaye sinethemba lokukubona kwakhona. Pheri bhetaula - siya kubonana kwakhona!
Umsebenzi: Ukuhla kwisikhululo seenqwelo-moya, imizuzu engama-20-30
Max. Ukuphakama: 1,400m/4,593ft. Kathmandu
Ukutya: Yafutshane
Phawula:
Ukuba uneqela lakho labucala kwaye ufuna ukwenza uhambo lwakho lube lwabucala, singaluqhuba uhambo olulungiselelwe wena imini yonke ngokweemfuno zakho kunye nobungakanani beqela lakho.
Ibandakanya kwaye ayibandakanyi
Yintoni efakwe kwiphakheji?
- Thatha kwaye ulahle kwisikhululo seenqwelomoya ukuya ehotele: Ekufikeni kwakho eKathmandu, uya kuthatyathwa yimoto yabucala kwaye udluliselwe kwihotele yakho. Ngokufanayo, ekupheleni kohambo lwakho, uya kuwiswa kwisikhululo seenqwelomoya ukuze uhambe.
- Ihotele yoBubusuku obuthathu eneenkwenkwezi ezi-3 eKathmandu enesidlo sakusasa: Uya kuhlala kwihotele yeenkwenkwezi ezi-3 eKathmandu ubusuku obuthathu. Isidlo sakusasa sifakiwe kuzo zonke ezi ntsuku.
- Isidlo sasemini, isidlo sangokuhlwa, kunye nesidlo sakusasa ngexesha lokuhamba: Konke ukutya (isidlo sakusasa, isidlo sasemini, kunye nesidlo sangokuhlwa) ngexesha lokuhamba uhambo lwakho luya kubonelelwa. Ezi zidlo zihlala zilula, zinesondlo, kwaye zilungiselelwe ekuhlaleni kwizindlu zeti ecaleni kohambo.
- Ukubonwa kwe-Kathmandu Valley ngesithuthi sabucala kunye nomkhokeli wabakhenkethi onamava: Isithuthi sabucala siya kukuthatha kukhenketho lokujonga indawo ejikeleze i-Kathmandu Valley. Uya kukhokelwa ngumkhokeli wabakhenkethi onamava oya kubonelela ngeembono kwiimpawu zembali nezenkcubeko.
- Kathmandu ukuya eMachha Khola ngesiThuthi saBucala: Uza kuhamba nge-Private jeep ukusuka eKathmandu ukuya eMachha Khola, indawo yokuqala uhambo lwakho.
- Pisang ukuya eKathmandu ngesiThuthi saBucala: Emva kokugqiba uhambo lwakho, uza kukhwela iJeep ukusuka ePisang ukuya eKathmandu.
- Iprojekthi yeNdawo yoLondolozo ye-Annapurna (ACAP): Umrhumo weprojekthi ye-Annapurna Conservation Area ifakiwe, ekunika ukufikelela kwindawo yolondolozo kwaye inceda ekugcinweni nasekuphuhlisweni kwayo.
- Imvume yeNkqubo yoLawulo lweeNkcukacha zeTrekkers (TIMS): Le mvume ibandakanyiwe, efunekayo kubo bonke abakhenkethi eNepal. Kuyanceda ukuqinisekisa ukhuseleko lwabahambi kunye nokugcina umkhondo wenani labakhweli kwiindlela.
- Onke amaphepha ayimfuneko: Zonke iimvume eziyimfuneko kunye namaphepha ohambo lwakho, kuquka i-TIMS yakho, i-ACAP, kunye nephepha-mvume lokuhamba i-Manaslu, ziya kuhoywa.
- Zonke iindawo zokuhlala kwizindlu zeti ngexesha lohambo: Indawo yokuhlala ngexesha lohambo iya kuba kwiindawo zokutyela iti zasekuhlaleni ecaleni kwendlela yokuhamba ngeenyawo. Indawo yokuhlala ilula kodwa ikhululekile, ikunika indawo yokuphumla emva kosuku lokuhamba ngeenyawo.
- Iphepha-mvume elikhethekileyo lokuhamba iManaslu: Le mvume ikhethekileyo kwingingqi ye-Manaslu trekking, njengoko iyindawo ethintelweyo eNepal. Iindleko zale mvume zibandakanyiwe kwiphakheji yakho.
- Umkhokeli onamava, oluncedo, nonobubele & nabathwali (i-porter e-1 kubathengi aba-2): Isikhokelo sohambo lokuhamba siya kukukhapha kulo lonke uhambo, siqinisekisa ukhuseleko lwakho kwaye sikuncede uhambe ngendlela. Uya kuba ne-porter enye kubo bonke abathengi ababini ukuba baphathe izinto zakho zobuqu.
- Amalungiselelo okuhamba kunye nohlangulo: Amalungiselelo okuhamba kunye nohlangulo abandakanyiwe kwimeko kaxakeka. Oku kuya kuqinisekisa ukuba unoncedo xa ufuna ukufuduswa okanye uncedo lwezonyango olungxamisekileyo.
- Izixhobo zonyango (ikiti yoncedo lokuqala iya kufumaneka): Ikiti yoncedo lokuqala iya kufumaneka kulo lonke uhambo ukujongana nayo nayiphi na imiba yempilo encinci okanye ukulimala.
- Isidlo sangokuhlwa sokuvalelisa phezolo kwindawo yokutyela yokwenyani yaseNepalese enenkcubeko yenkcubeko: Ngobusuku bakho bokugqibela eKathmandu, uya konwabela isidlo sokuvalelisa kwindawo yokutyela yaseNepalese, egcwele intsebenzo yenkcubeko, apho unokufumana umculo kunye nomdaniso waseNepalese.
Yintoni engabandakanywanga kwiphakheji?
- Intlawulo yeVisa yaseNepal: Unokufumana i-visa yakho ngokulula xa ufika kwisikhululo seenqwelomoya saseKathmandu. Iintlawulo ze-visa ziyahluka ngokusekelwe kwixesha lokuhlala kwakho. Qinisekisa ukuba uze nefoto yobungakanani bepaspoti kunye nemali eyaneleyo ye-visa.
- Inqwelo moya yamazwe ngamazwe ukuya nokubuya eKathmandu: Iindleko zenqwelo moya zakho zamazwe ngamazwe ukuya nokubuya eKathmandu aziqukwanga. Kuya kufuneka ubhukishe iinqwelomoya zakho ngokwahlukeneyo.
- Imirhumo yokungena e-Kathmandu: Ezinye zezinto ezinomtsalane eKathmandu zifuna umrhumo wokungena. Ezi ntlawulo azifakwanga kwiphakheji, ngoko ke kuya kufuneka uhlawulele naluphi na utyelelo lokujonga ngokwahlukeneyo.
- I-Inshurensi yokuHamba kunye noHlangulo: Kucetyiswa ukuba ube ne-inshurensi yokuhamba kunye nokuhlangula kuhambo lwakho. Le inshorensi ibandakanya iimeko zikaxakeka ezinje ngokuphuma esibhedlele, ulibaziseko lwenqwelomoya, okanye ukurhoxiswa kohambo. Kufuneka ulungiselele olu khuselo ngokwahlukeneyo.
- Iindleko zoBuqu: Naziphi na iindleko zobuqu ezifana nokufowuna, ukuvasa impahla, iziselo (kuquka utywala namanzi asebhotileni), ukutshajwa kwebhetri, ii-porter ezongezelelweyo (ukuba ziyimfuneko), iishawa ezishushu, njl. njl., azifakwanga kwiphakheji. Ezi ndleko ziya kuba luxanduva lwakho ngexesha lohambo.
Khetha umhla wakho ofanelekileyo
US$ 2300
Incwadi Uhambo lwaBucala
Ixabiso laBucala kunye neQela lesaphulelo
-
2 -
2 abantuUS$ 2500
-
3 -
5 abantuUS$ 2300
-
6 -
10 abantuUS$ 2000
-
11 -
16 abantuUS$ 1800
-
17 + abantu
9999
US$ 1700
2 Abahambi x US $ 2000
Iindleko ezipheleleyo:
US$
Imephu yendlela kunye netshathi yoMphakamo
Kathmandu
Indawo yokuqala/isiphelo
Kathmandu
Ulwazi ngohambo
Inzima Kangakanani Indlela Yokuhamba Ngolwandle eManaslu eNar Phu Valley?
IManaslu eneNar Phu Valley Trek iphakathi ukuya kwenzima. Oku kuthetha ukuhamba iiyure ezi-6-8 ngosuku kunye neendlela ezinzima zeentaba, kwaye indawo ephezulu yi-5,306 m, apho ukuphakama kuba yingxaki ephambili. Kufuneka ube sempilweni kwaye ungakuthandi ukunyuka intaba ixesha elide.
IManaslu eneNar Phu Valley Trekis ayilonyuko lobuchwephesha; akukho zintambo okanye izakhono zokunyuka ezibandakanyekayo. Ngokuqhelana nohambo olucwangcisiweyo, isantya esincinci, kunye neengcebiso zabakhokeli abanamava amaninzi, uninzi lwabahambi abafanelekileyo nabanomdla banokulugqiba. Amava angaphambili kwiindawo eziphakamileyo angaba luncedo, kodwa akufuneki. Imivuzo ingaphezulu kakhulu komzamo wokulungiselela kunye nengqondo eyakhayo.
Imozulu, Ixesha Elilungileyo, Ukutya Neziselo.
Intwasahlobo (Matshi-Meyi) kunye nekwindla (Septemba-Novemba) zezona sizini zifanelekileyo zeManaslu kunye neNar Phu Valley Trek. Ezi sizini zinemozulu eqikelelweyo, isibhakabhaka esicacileyo, kunye nemibono emihle yeentaba. Intwasahlobo iphawulwa yimozulu ephakathi, ukuqhakaza kweentyantyambo ze-rhododendrons, kunye nexesha elingakumbi, kunye nobushushu basemini obumalunga ne-15-20 °C kwiindawo eziphakamileyo ezisezantsi kunye nokubanda kwiindawo eziphakamileyo.
Ukwindla lelona xesha lithandwayo, ingakumbi inyanga ka-Okthobha, apho kukho umoya omtsha, imozulu ecacileyo, kunye namaqondo obushushu amnandi emini (10-18 °C), kodwa ubusuku buhlala bungaphantsi kweqanda kwiilali eziphakamileyo.
Akucetyiswa ngexesha leMonsoon (ngoJuni-Agasti) ngenxa yemvula enkulu, ukudilika komhlaba, iileeches, kunye nokungabonakali kakuhle, ngelixa ubusika (ngoDisemba-Februwari) bunokubanda kakhulu kunye nekhephu elinokuvala iipaseji eziphakamileyo kunye neendawo ezimbalwa zokuhlala.
Ukutya kweManaslu kunye neNar Phu Valley Trek kulula, kutsha, kwaye kunesondlo. Uza kutya isidlo sakusasa, isidlo sasemini kunye nesangokuhlwa kwiindawo zokutyela iti, apho uza kunandipha ukutya okufana ne-dal bhat, isuphu ye-noodle, irayisi eqhotsiweyo, i-momos, i-thukpa, iitapile, amaqanda, i-porridge kunye nesonka saseTibet.
Kwiindawo eziphakamileyo, ukutya kwenziwa ikakhulu ngemifuno ngenxa yokhuseleko kunye nokufumaneka kwayo. Iti (ingakumbi ijinja-ilamuni-ubusi) nayo ixhaphakile, kwaye amanzi okusela akhuselekileyo ayafumaneka nokuba abilisiwe okanye acociwe. Ndilangazelela ukutya kathathu okumnandi yonke imihla, okuqinisayo, okunika ubomi, kwaye kulungile ukuhamba ngeenyawo.
Lilonke, luhambo olukhuselekileyo nolumnandi ngenxa yexesha elifanelekileyo, ukutya okufudumeleyo, kunye nomswakama ofanelekileyo.
Isifo Sokuphakama Neengcebiso.
Olu hambo lweManaslu oluhamba neNar Phu Valley luphezulu kakhulu, kwaye ixesha lokuphumla ebusuku lifikelela kwi-4,800m, apho indawo ephezulu yi-5,306m kwiKang La Pass. Kwiindawo ezinjalo zokuphakama, amanqanaba eoksijini aya kuba phantsi, kwaye oku kunokukhokelela kwi-Acute Mountain Sickness (AMS) xa ukunyuka kukhawulezile kakhulu.
Sicwangcise uhambo lwethu ngendlela yokuba ukunyuka kokuphakama kwentaba kube kancinci kancinci, kwaye kuya kubakho iintsuku zokuqhelana neendawo ezifana neSama Gaon kunye neNar, nto leyo eya kuba yindlela enkulu yokunciphisa umngcipheko.
I-AMS ingathintelwa ngokulandela iindlela ezimbalwa zokuziqhelanisa. Musa ukuhamba ngokukhawuleza; hamba ngokukhawuleza. Gcina amanzi aneleyo, kwaye usele malunga neelitha ezi-3 zolwelo yonke imihla.
Yitya ukutya okwaneleyo; iicarbohydrates ziluncedo kakhulu xa ziphezulu. Abantu kufuneka baphephe utywala, icuba, kunye neepilisi ezinxilisayo, eziphazamisa ukuqhelana nokudla.
Lumka kwaye wazise isikhokelo sakho ngeempawu ezifana nentloko ebuhlungu, isicaphucaphu, ukudinwa, okanye ubuthongo obubi. Iqela lethu liza kuba nesixhobo soncedo lokuqala, i-pulse oximeter, amayeza e-AMS, i-emergency oxygen, kunye nebhegi ye-hyperbaric ephathekayo. I-AMS extreme ifuna ukuba wehle kwangoko, kwaye kusenokufuneka ukuba uphume kwi-helikopta.
Bonisa intlonipho kwindawo ephakamileyo, yiva umzimba wakho, kwaye ulandele iingcebiso ezinikwe ngumkhokeli wakho. Ngokuthatha la manyathelo okhuseleko, abakhenkethi bayakwazi ukuqhelana kakuhle kwaye babe namava akhuselekileyo.
Ukulungiselela kunye nokuqina komzimba eManaslu ngeNar Phu Valley Trek
IManaslu kunye neNar Phu Valley Trek inokonwatyelwa ngokukhuselekileyo kuphela xa ulungiselele kakuhle. Akunyanzelekanga ukuba umntu abe ngumdlali weqonga obalaseleyo, kodwa ukuziqeqesha rhoqo kuya kuphucula kakhulu amava akho.
Nika ingqalelo ekuphuhlisweni kokuqina kwentliziyo kunye namandla emilenze. Iiseshoni zentliziyo ezi-3-4 ngeveki, ukuhamba ngeenyawo iiyure ezi-1-2, ukuhamba ngokukhawuleza, ukubaleka, ukukhwela ibhayisekile, ukudada, okanye ukunyuka izitebhisi zezona zilungileyo.
Yongeza imithambo yomzimba esezantsi neyomzimba efana ne-squats, i-lunges, i-step-ups, i-calf raises, kunye ne-planks. I-Yoga okanye i-Pilates ingasetyenziselwa ukunceda ekuguquguqukeni, ukulinganisela, kunye nokuphefumla xa kufikwa kwindawo ephakamileyo.
Kubaluleke ngokulinganayo ukuba ulungiselele ngengqondo. Lungela ukuba nezibonelelo ezimbalwa, ubusuku obubandayo, kunye notshintsho olunokwenzeka kuhambo lwakho. Ukuba nengqondo eyakhayo, eguquguqukayo, kunokuba luncedo kakhulu kwiindawo ezikude.
Lungisa izixhobo zakho ngononophelo. Yaphula izihlangu, uziqhelise ukuphatha ibhegi yakho, kunye nepakethi elula. Akucetyiswa ukuba uze nezixhobo ezintsha okanye ezingavavanywanga.
Hlala usempilweni ngaphambi kokuba uhambe, kwaye kangangoko unako, ufumane amava okuhamba kwindawo ephakamileyo. I-Manaslu ene-Nar Phu Valley Trek ayilula, kodwa ngamava amnandi nakhumbulekayo ngoqeqesho oluqhelekileyo kunye nesimo sengqondo esifanelekileyo ngayo.
IVisa kunye neeMvume
Kufuneka i-visa kunye neemvume ezifanelekileyo ngaphambi kokuba iManaslu neNar Phu Valley Trek ziqale. Zonke iimvume zokuhamba ngeenyawo zenziwa egameni lakho yiHimalayan Adventure Treks; okufuneka ukwenze kukufumana i-visa yakho yaseNepal.
Uninzi lwabahambi bathenga iVisa yoKhenketho yaseNepal kwisikhululo seenqwelo-moya saseKathmandu. Iindleko yi-USD 30 (iintsuku ezili-15), i-USD 50 (iintsuku ezingama-30), kunye ne-USD 125 (iintsuku ezingama-90). Kolu hambo lweentsuku ezingama-22, i-visa yeentsuku ezingama-30 iyacetyiswa. Ipasipoti yakho kufuneka ibe yesebenzayo kwaye ihlale isebenza ubuncinane iinyanga ezintandathu.
Ukuhamba ngeenyawo eManaslu ngeNar Phu Valley kwenziwa kwiindawo ezithintelweyo; kufuneka iimvume ezikhethekileyo, kwaye akukho ukuhamba ngeenyawo kuphela okuvumelekileyo. Silungiselela oku kulandelayo:
- Imvume yeNdawo eNcinciweyo (i-RAP) yaseManaslu.
- I-RAP yeNtlambo yaseNar Phu
- Imvume yoMmandla woLondolozo lweManaslu (MCAP).
- Imvume yoMmandla woLondolozo lweAnnapurna (ACAP).
Kukho ubuncinane abantu ababini abahamba ngeenyawo kunye nesikhokelo esinelayisenisi esisifunayo (sijongana namatyala odwa xa kufuneka). I-TIMS ayifuneki.
Phatha ipasipoti yakho kunye nemifanekiso yepasipoti ezi-4-6. Emva kokukhutshwa kweemvume, ungahamba ngeenyawo ngokukhululekileyo.
Impilo & Nokhuseleko
Sixhalabile kakhulu ngempilo yakho nokhuseleko lwakho ngexesha leManaslu kunye neNar Phu Valley Trek. Isikhokelo esinelayisenisi nesiqeqeshwe ngoncedo lokuqala siya kuhlala sinawe. Izikhokelo zethu zinika ingqalelo ekhethekileyo kwimeko yeendlela, imozulu, kunye neemeko zakho zomzimba, kwaye zitshintsha isantya okanye inkqubo xa kufuneka ukuqinisekisa intuthuzelo yomntu wonke.
Imeko yeendlela ziquka iindlela ezibanzi kunye neendlela ezimxinwa ezinamatye kunye neebhulorho ezixhonyiweyo. Abakhokeli bahamba ngendlela kwiindlela ezinzima, kwaye abancedisi bayaqinisekisa ukuba akukho mntu ushiyekayo.
Sikwanayo nesixhobo soncedo lokuqala esipheleleyo, ioksijini engxamisekileyo, kwaye, kwiindawo ezikude, ibhegi ephathekayo ye-hyperbaric (Gamow) yokujongana nengxaki yokuphakama. Ukuze kuthintelwe ukugula, kuthathwa amanzi okusela acocekileyo, ukutya okucocekileyo, kunye nokuhlamba izandla rhoqo.
Kukho iinkqubo eziqinisekileyo zongxamiseko. Kwiimeko ezinzima kakhulu, njengokugula okanye ukwenzakala kwindawo ephakame kakhulu, silungiselela ukufuduka ngehelikopta sisebenzisa i-inshurensi yakho. Ukuba ukubhabha akunakwenzeka ngenxa yemozulu, amahashe okanye izixhobo zokuxhasa ukukhwelisa zingasetyenziswa apha ekhaya.
Sinomdla kakhulu kwizibikezelo zemozulu kwaye sigcina imihla yokuthintela imozulu eyingozi. Ukudibana nezilwanyana zasendle kuqhelekile kwaye akuyongozi xa kujongwa, ngelixa ulwazi ngenkcubeko luqinisekisa ukusekwa kobudlelwane obuhle nabantu basekuhlaleni.
Olu hambo lwaseHimalaya kwiindawo ezikude lukhuselekile kwaye luqinisekile ngoncedo lobuchwephesha kunye nentsebenziswano yakho.
uthutho
KwiManaslu kunye neNar Phu Valley Trek, zonke iindlela zokuhamba ziya kucwangciswa ngasese ukuze kube lula, kukhuseleke, kwaye kulungelelaniswe. Sithuthwa ukusuka eKathmandu ngebhasi yabucala, size emva koko siye eMachha Khola, indawo yokuqala kolu hambo, nge-4×4 jeep kusasa.
Olu hambo luthatha malunga neeyure ezisi-7-8 kwaye lukwiPrithvi Highway, kwaye emva koko luya emantla lusiya eArughat kwaye lugudle uMlambo iBudhi Gandaki. Iindlela ezilandela iArughat zimbi kakhulu kwaye zimxinwa, kwaye ijeep yomntu ikhuselekile kwaye ithembekile ngakumbi xa ithelekiswa neebhasi zasekuhlaleni.
Ekupheleni kweManaslu kunye neNar Phu Valley Trek, sigqibezela ukuhamba ePisang size sibuyele eKathmandu ngosuku olunye lohambo. I-4x 4 jeep isithwala phakathi kwePisang neBesisahar (malunga neeyure ezi-5-6) ngeMarsyangdi Valley. Besisahar, iindlela ziba ngcono, size sitshintshele kwisithuthi sabakhenkethi esisisebenzisa kwindlela enkulu, esithatha iiyure ezi-5 ukufika eKathmandu. Kukwakho nethuba loku-odola iindawo zokuma okanye ukutshintsha indlela (umz., ukuqhubeka ukuya ePokhara).
Ukuhanjiswa kweenqwelo moya kunye nokubuka indawo eKathmandu kwenziwa ngemoto/iveni yabucala enabaqhubi abangochwephesha. KwiManaslu eneNar Phu Valley Trekityolf, uhamba ngoncedo lomthwali wemithwalo, kwaye uyakwazi ukuhamba kancinci ngaphandle kokuxinzelela uqoqosho lwasekuhlaleni.
Iindlela kwezi ndawo zinokuba nzima kwaye ngamanye amaxesha zinxulumene nemozulu, nangona izithuthi zethu, abaqhubi, kunye neentsuku zokulungiselela ziqinisekisa ukuba izinto zihamba lula. Sijongana nazo zonke iindlela zokuhamba xa ufika naxa uhamba ukuze wonwabele uhambo olude.
I-inshurensi yokuhamba
I-inshurensi yokuhamba yimfuneko engqongqo yeHimalayan Adventure Treks kuba ayisiyonto nje eqhelekileyo, kodwa yindlela ebalulekileyo yokhuseleko, ngenxa yendawo ekude nephakamileyo yaseManaslu naseNar Phu. Naluphi na uhambo oluya kuthi ga kwiimitha ezingama-5,500 (iinyawo ezimbalwa ukuphakama kunentaba yethu) luya kugutyungelwa yi-inshurensi yakho; uya kufuna ukuzigubungela ngokufanelekileyo.
Ukufuduka kwabantu ngenxa yezonyango ezingxamisekileyo, njengokuhlangulwa kwehelikopta, kufuneka kugqunywe yi-inshurensi. Kwiimeko ezinzima kakhulu ezifana neemeko eziphakamileyo okanye ingozi, iihelikopta zinokuba yindlela yokuphela yokuphuma, kwaye iindleko zinokubiza amawaka ambalwa eedola. Unyango lwezonyango kunye nokulaliswa esibhedlele kufuneka zigqunywe yi-inshurensi xa kukho unyango olungxamisekileyo eKathmandu kwaye, xa kuyimfuneko, ukubuyiselwa kwilizwe lakowabo.
Sithanda kakhulu imigaqo-nkqubo ebandakanya ukurhoxiswa kohambo okanye ukuphazamiseka kuba naluphi na ukugula okungalindelekanga, imeko kaxakeka yosapho, okanye enye imeko yangaphandle inokuchaphazela izicwangciso zokuhamba. Kukwacetyiswa ukuba kugqunywe imithwalo kunye nezinto ze-elektroniki xa zilahleka okanye zonakele, ingakumbi xa izixhobo zakho zixabisekile.
Qinisekisa ukuba kwipolisi yakho, uqheliselo lokuhamba ngeenyawo oluphezulu eNepal kufuneka luchazwe ngokucacileyo kuba izicwangciso eziqhelekileyo azinakuba nalo qheliselo. Emva kokuthenga, kufuneka usinike iinkcukacha zakho zepolisi kunye nenombolo yoqhagamshelwano olungxamisekileyo, kwaye ugcine iikopi zifumaneka.
Ukuba une-inshorensi efanelekileyo, unganyuka uye ezintabeni uze uqiniseke ukuba ukhuselwe xa kwenzeka into engalindelekanga.
Iindlela ezizezinye
IManaslu kunye neNar Phu Valley Trek sele iyindibaniselwano yeendawo ezimbini ezimangalisayo, kodwa iNepal inezinye iindlela zokuthembela kuzo, kuxhomekeke kwixesha kunye nezinto ezithandayo.
Xa ungadingi xesha lininzi kuhambo, umgangatho Uhambo lweSekethe yaseManaslu iza kugqitywa ngaphandle kweNar Phu embindini wolu hambo, kunye nokutyhalela eLarkya La kunye nokuphuma eDharapani. Lo hambo lufutshane kakhulu kunokufumana iindawo eziphambili zaseManaslu.
Ukuba eyona nto inomtsalane yinkcubeko yaseTibet ekude, iNar Phu Valley Trek edlula eAnnapurna iyindawo elungileyo. Ingena ngecala laseAnnapurna ize idlule kwiilali zaseNar nasePhu, ize idlule eKang La ize ijoyine iAnnapurna Circuit.
Enye indlela yenkcubeko yiManaslu kunye neTsum Valley Trek equka intlambo engasecaleni engcwele enezindlu zoonongendi ezindala kunye namasiko angangcoliswanga. Ixesha elongezelelweyo labahambi lingachithwa kwi-Annapurna Circuit, longezele uhambo, oludlula eNar Phu luze luwele iThorong La.
Zombini ezi ntlobo-ntlobo zibonelela ngomxube owahlukileyo wembonakalo, inkcubeko, kunye nomngeni. IiHimalayan Adventure Treks ziya kukuvuyela ukwenza iindlela ezenzelwe wena ngokwexesha lakho, umdla wakho kunye neemfuno zakho zokuhamba ngeenyawo.
Iindleko zakho ezongezelelweyo
Yonke into ifakiwe kwiManaslu yethu kunye neNar Phu Valley Trek, ngaphandle kokuba kukho iindleko zobuqu ekufuneka umntu aziqwalasele kwangaphambili. Isidlo sasemini kunye nezidlo zangokuhlwa kwiintsuku zasimahla zihlawulwa nguwe, kwaye eKathmandu, iindawo zasekuhlaleni ziphakathi, ngelixa ukutya kwamazwe ngamazwe kubiza kancinci.
Izidlo ezithathu ngemini zibonelelwa ngexesha leManaslu kunye neNar Phu Valley Trek, nangona naziphi na iziselo ezongezelelweyo kunye nezimuncumuncu ezifana neziselo ezibandayo, iti okanye ikofu engaphezulu, itshokolethi, okanye ibhiya zihlawuliswa. Ixabiso liyanda njengoko ukuphakama kukhuphuka, kwaye ke ngoko, izimuncumuncu ngamanye amaxesha zinokubiza ngaphezu koko njengoko ixesha lihamba. Ukutshaja izixhobo ze-elektroniki kunye nokusela ishawa eshushu kwiindawo zokusela iti nako kunokuhlawula itshaja encinci, ngakumbi kwiindawo eziphakamileyo apho umbane uncitshisiweyo khona.
Ukunika i-tip kukwayinto eqhelekileyo kwinkcubeko yokuhamba ngeenyawo eNepal, kwaye luxabiso olukhulu kubakhokheli, abathwali bemithwalo, kunye nabaqhubi. Nangona kuya kuxhomekeka ekubeni waneliseke kangakanani, kububulumko ukubekela bucala imali yokufumana i-tip. Ungaba nomnqweno wokuchitha imali kwizinto ezixabisekileyo, izinto ezenziwe ngezandla, okanye ukuthenga izinto ezingakumbi eKathmandu.
Ezinye iindleko ezinokubakho yindawo yokuhlala okanye ukutya okungafakwanga kuluhlu lweendleko, i-inshurensi yokuhamba, kunye namayeza obuqu. Ngokubanzi, kwanele ukuthwala isixa-mali se-USD 300-400 kwiirupee zaseNepal, ngamanani amancinci. Ukucwangcisa kwangaphambili kuya kuthetha ukuba awuyi kuba namava eManaslu neNar Phu Valley Trek kunye nomthwalo wemali emagxeni akho, kwaye uya kukwazi ukonwabela ngokupheleleyo amava.
Ulwimi noNxibelelwano
Awuyi kufumana ngxaki yonxibelelwano njengoko uhamba eManaslu neNar Phu Valley Trek, enokuba yindawo etyebileyo ngokweelwimi. Abakhokeli bethu abaziingcali bathetha isiNgesi, isiNepali, kwaye kwiimeko ezininzi bathetha neelwimi zasekuhlaleni, kwaye baya kukuvuyela ukuguqulela nokunceda apho kuyimfuneko khona.
Ngasezantsi kwiilali, abantu baseNepal basasazeke kakhulu, kwaye xa usiya entabeni, njengakwiNtlambo yaseNubri naseNar Phu, abantu bangamaNepal kodwa bathetha iilwimi ezinxulumene neTibet kwaye basenokungazi isiNgesi kangako.
Ukubulisa okunjalo okusisiseko kunokwenza lukhulu. I-Namaste libinzana elidumileyo kwiindawo ezithetha isiNepal, ngelixa i-Tashi Delek yamkelwe kakuhle phakathi kweentlanga zaseTibet. Uncumo, isenzo, okanye amagama ambalwa afundiweyo anokusetyenziswa ukwakha ubudlelwane obunentsingiselo. IsiNgesi siqondwa ngcono kwiindawo ezijolise kubakhenkethi, njengakwicala lase-Annapurna.
Ngokubanzi kukho unxibelelwano olunobuhlobo nolunentlonelo phakathi kwabathwali bemithwalo kunye nabantu bendawo, nokuba ulwimi lwabo alufani kangako. Ulwimi lomzimba, umonde, kunye nembeko zibaluleke kakhulu. Njengoko isikhokelo sakho sizalisa izithuba, ulwimi luya kubandakanywa kumava enkcubeko endaweni yokuba lube ngumqobo, nto leyo eya kongeza amava akho aseHimalaya.
Inethiwekhi yeSelfowuni, i-Intanethi, kunye neendawo zokutshaja.
Akunakwenzeka ukuba uhlale unxibelelana neManaslu kunye neNar Phu Valley Trek, kwaye yinxalenye yamava. Ukufikelela kwiselula akuthembekanga xa uphuma eKathmandu. Ubuthathaka beNepal Telecom okanye iNcell signal ngamanye amaxesha bunokubonwa kwiindawo ezisezantsi zendlela yaseManaslu ezijikeleze iidolophu ezincinci, nangona imigxobhozo enzulu idla ngokuvimba imiqondiso.
Phezulu, eSamdo, eNar, nasePhu, inethiwekhi yeselula ayisekho kwaphela. Emva kokudlula eKang La, unxibelelwano luyasekwa kwakhona emva kokudlula kwicala laseAnnapurna, ludlule ePisang.
IManaslu kunye neNar Phu Valley Trek yokufikelela kwi-intanethi nayo inqabile kakhulu. Kukho uqhagamshelo oluhle lwe-Wi-Fi eKathmandu nasePokhara, ngelixa ezinye iilodges kwiManaslu Circuit zine-intanethi ecothayo esekelwe kwisathelayithi, uninzi lwazo luhlawuliswa.
Akukho intanethi ngaphandle kweSama Gaon de ubuyele kummandla waseAnnapurna. Yingakho uhambo luyindawo entle yokusela i-detox yedijithali kwaye uchithe ixesha ezintabeni ngokupheleleyo.
Umbane oveliswa ngamandla elanga okanye amancinci aphuma emanzini, ulinganiselwe kwiindawo eziphakamileyo. Ezi zixhobo zihlala zihlawuliswa ngentlawulo. Kukhuthazwa kakhulu ukuba uphathe ibhanki yamandla, iibhetri ezingasetyenziswayo, kunye nemowudi yendiza.
Ukuze ukhuseleke, izikhokelo ziphethe unxibelelwano lwesathelayithi xa kukho imeko engxamisekileyo. Ngokubanzi, kungcono ukulindela ukuchitha ixesha lakho elininzi ungaxhunyiwe kwi-intanethi, utshaje rhoqo kangangoko unako, kwaye uthathe ithuba lokuzikhupha kwaye uhlole iiHimalayas kube kanye ebomini bakho eManaslu ngeNar Phu Valley Trek.
Musa kolu hambo
Nangona icebiso lokuhamba ngeenyawo limalunga kakhulu nento ekufuneka yenziwe, izinto ezininzi ezibalulekileyo ekufuneka zenziwe zifanele ukukhunjulwa, kwaye ngale ndlela, kuya kunceda ukuqinisekisa iManaslu ekhuselekileyo, ehloniphekileyo, neyonwabisayo ngeNar Phu Valley Trek.
Akufuneki ungayinaki into ethethwa yisikhokelo sakho, okanye uhambe wedwa. Isigqibo sabo sixhomekeke kumava, ukhuseleko, kunye nemiba yasekuhlaleni, ngoko ke sixhomekeke kwisigqibo sabo nangona izicwangciso zibonakala zingasebenzi kakuhle.
Akufuneki ukhawuleze uze uzigqale kakhulu izakhono zakho. Ukuhamba kwiindawo eziphakamileyo akulogqatso, kwaye ukuzibhokoxa kakhulu kunokubangela ukudinwa okanye ukugula okubangelwa kukuphakama. Ngendlela efanayo, musa ukuphazamisa uxolo loluntu lwasekuhlaleni okanye izilwanyana. Yivuyele into ethuleyo yasezintabeni kwaye ubukele izilwanyana zikude.
Akufuneki kubekho ukungcola okanye ukungcoliswa kwamanzi. Lahla yonke into, utye izinto ezibolayo ngokulinganisela, kwaye wenze njengoko isikhokelo sakho sikuyalela ukuba uzilahle.
Enye into ebalulekileyo kukungahloniphi amasiko. Kungcono ukunxiba kakuhle ezilalini, ukuthobela imithetho yeemonasteri, kwaye ungaze uthathe imifanekiso ngaphandle kwemvume evela kubantu okanye kwiindawo zonqulo.
Soloko uthetha ngemiba yempilo. Neengxaki ezincinci zinokuba yingxaki enkulu xa zingasonjululwanga, ngoko thetha ngokukhululekileyo nomkhokeli wakho. Elinye icebiso kukuba ungaze ushiye izinto ezixabisekileyo zingajongwanga, kwaye umntu akufanele oyike ukuthetha xa kukho into engamhlalisi kakuhle.
Zonke ezi zinto aziveli ekuqondeni, ekuthobekeni, nasekuhlonipheni. Yiba ngumhambi onobubele, kwaye iintaba ziya kuba nexesha elimnandi onokulikhumbula.
Ukufota kunye neMithetho yeDrone
Imifanekiso emihle kunye namava enkcubeko onayo kwiManaslu kunye neNar Phu Valley Trek agcinwa kakuhle ngokuthatha iifoto. Iikhamera kunye neevidiyo zivumelekile ngexesha lohambo, kodwa kufuneka zenziwe ngononophelo, intlonipho, kunye nokuqonda indawo okuyo.
Kubalulekile ukucela imvume rhoqo, ingakumbi xa uthatha imifanekiso yabantu, njengemifanekiso ekufutshane. Uncumo olunembeko okanye isenzo esincinci ngokuqhelekileyo sanele, kwaye ukuhlonipha ukwala kubaluleke njengokuhlonipha imvume.
Ukufota kungathintelwa kwezinye iindawo kule Manaslu eneNar Phu Valley Trek, njengeemonasteri, iitempile, izikolo, okanye nakwiindawo zokuhlala. Soloko ubuza isikhokelo sakho okanye igunya lendawo xa ungathandabuzi. Kuphephe ukufota nge-flash ngexesha lemisebenzi yonqulo kuba kuyaphazamisa kwaye akuhloniphi. Ukuqonda inkcubeko kunye nentlonipho yobumfihlo kuqinisekisa ukusebenzisana okuhle kunye nobudlelwane obunentsingiselo.
Ukusetyenziswa kwedrone eNepal kulawulwa ngokungqongqo kwaye kunokufuna iimvume ezikhethekileyo, ekunzima ukuzifumana. Iidrone zinokuphazamisa izilwanyana zasendle, imfuyo, kunye noluntu lwasekuhlaleni, kwaye zibanjwe xa kuthe kwabakho uhambo ngenqwelomoya olungagunyaziswanga. Ngenxa yesi sizathu, kucetyiswa kakhulu ukuba iidrone zishiywe ekhaya.
Akufuneki kubekho ukhuseleko olubekwe ecaleni egameni lefoto. Lumka iingxangxasi, iindlela ezinemiqolo, nomhlaba otyebileyo, kwaye uzinzise izixhobo zakho zekhamera.
Okokugqibela, thumela imifanekiso kakuhle ngaphandle kokusebenzisa ii-geotag ezibuthathaka okanye ukuchazwa ngendlela engeyiyo. Ukufota akufuneki kube yinxalenye yoko ukubonayo, kodwa kufuneka kongeze kuyo.
Iingcebiso zabatyeleli bokuqala ukuya eHimalaya
Ekuqaleni, undwendwela eNepal ukuze uye kuhamba intaba okanye kwindawo ephakamileyo, ukulungiselela kancinci kunye nesimo sengqondo esifanelekileyo kunokwenza inkqubo ibe mnandi ngakumbi. Iintsuku ezimbalwa ngaphambi kohambo eKathmandu zikuvumela ukuba udlule ekudinweni kokuhamba, ulungiselele izixhobo zakho, kwaye uqhelane nenkcubeko yasekuhlaleni. Ixesha elongezelelweyo liya kunika umzimba nengqondo yakho ixesha lokuzinza ngaphambi kokuba ungene kwindlela, nto leyo ekunika umoya opholileyo noqinisekileyo malunga nohambo oluzayo.
Kubalulekile nokuba bhetyebhetye ezintabeni. ENepal, ubomi buthathwa ngesantya sawo, kwaye izicwangciso zinokutshintsha ngaphandle kwesilumkiso ngenxa yemozulu okanye iimeko zomkhondo. Endaweni yokulwa neemeko ezinjalo, kungcono ukuzamkela, kwaye iingxaki ezincinci zinokuba ngamava amahle. Ukuthoba isantya, ingakumbi kwiintsuku zokuqala, kuya kunceda ekuqinisekiseni ukuba kukho ukuqhelana okwaneleyo kunye nokunceda ukugcina amanqanaba amandla ngexesha lohambo.
Ukufunxa amanzi emzimbeni, ukutya rhoqo, kunye nokufaka i-dressing ngokwee-layers zizinto ezibalulekileyo ekufudumaleni kwindawo ephakamileyo. Nangona ukutya okanye ukoma kusenokuba kuncinci, ukutya rhoqo kuya kuqinisekisa ukuba kukho amandla. Ukuba nemali, izixhobo zokupakisha, kunye nokuzisa izinto eziluncedo kunokunceda ukongeza uxolo lwengqondo kwiintsuku ezinde.
Ukubulisana, ukuncuma kunye, kunye nokwamkela amasiko asekhaya kwakha ubudlelwane bexesha elide. Kufuneka ulindele izinto ezingalindelekanga, ube sexesheni, kwaye wonwabele yonke inkqubo. Uhambo lwakho lokuqala lwaseHimalaya eManaslu ngeNar Phu Valley Trek aluyonto nje enzima, kodwa libali oza kuphila kulo ngonaphakade. Namaste!
Uluhlu lwezinto ezibalulekileyo zokupakisha eManaslu kunye neNar Phu Valley Trek
Ukuba uthathe isigqibo sokuhamba uhambo oludumileyo, i Manaslu kunye Nar Phu Valley Trek in Nepal, siyakuqinisekisa ukuba uya kuba nexesha elimnandi ngaphambili. Kodwa kufuneka upakishe ntoni kwi-Adventure yakho? Yintoni eya kuba sisixhobo esifanelekileyo ukwenza uhambo lwakho lube mnandi ngakumbi? Ukukunceda koku, siqulunqe uluhlu lwezinto eziyimfuneko onokuthi ungalibali ukuza nazo.
- Incwadana yokundwendwela (imizuzu eyi-6 esebenzayo)
- Imali, ikhadi letyala
- Uluhlu lweedilesi ezibalulekileyo kunye neenkcukacha zoqhagamshelwano
- Iifoto zepaspoti ezi-2-3 (uyazikhethela)
- Iikopi zawo onke amaxwebhu abalulekileyo okuhamba (ipasi, i-visa, itikiti lenqwelomoya, ipolisi ye-inshorensi, njl.njl.)
- Ubhaka owomeleleyo we-70 L wokuhamba oya kuthwalwa ngumgcini wakho (nceda uqaphele ukuba i-porter yethu e-1 iya kuthwala imithwalo yabathengi aba-2 ukuya kuma-20-25 kg.
Phawula: Siza kubonelela umthathi-nxaxheba ngamnye ngebhegi yelogo yeNkampani ephangaleleyo engama-70 ukuya kuma-75 ukuze uphathe kakuhle izixhobo zakho zokuhamba, ekufuneka ubuye xa uhambo lugqityiwe. - I-Daypack ye-30 L enendawo yezinto zakho eziyimfuneko ezifana nekhamera, iselula, iPaspoti, amaxwebhu abalulekileyo, ibhotile yamanzi, iyeza elisetyenziswa emini, imivalo yetshokolethi, i-raincoat, njl., eya kuthwalwa nguwe.
- Ikhava yokukhusela ibhegi okanye ibhegi yokuhamba.
- Iibhutsi zokuHamba: Ngokukhethekileyo iibhutsi eziphakamileyo ze-ankle ukuthintela i-ankle sprain
- Izihlangu eziQhelekileyo: Kuhambo oluncinci kunye nokuhlola ukujikeleza isixeko
- Iikhramponi: Ebusika, Disemba-Matshi
- Okwesibini, izihlangu ezilula kunye neembadada ezinokwenzeka
- Ii-Micro Spikes okanye ii-Ice Cleats zohambo lwasebusika phezu kwekhephu kunye nomkhenkce
- I-Gaiter yokukhusela okongeziweyo kwikhephu
- Imvula kunye nokumelana nomoya, ibhatyi ekhaphukhaphu ephantsi yokufudumala, kunye nesigcina-ntloko esilungileyo
- Ihlobo-ukukhanya, kunye nempahla efudumele yasebusika
- Iihempe zokomisa ngokukhawuleza ezenziwe ngamalaphu okwenziwa
- Iivesti ezifudumeleyo nezipholileyo okanye iiT-shirts
- Iimpahla zangaphantsi zokwenziwa ezisebenzayo
- Ezemidlalo Bra for obhinqileyo Trekker
- Ibhulukhwe engangeni manzi
- Iibhulukhwe eziqhelekileyo zelaphu elikhawulezayo lokumisa
- Iibhulukhwe ezimfutshane zokuhamba
- Iibhulukhwe zeCargo ezineepokotho ezininzi zokubamba izinto zakho ezincinci, ezinjengeemela okanye iitshokholethi
- Ibhulukhwe yoboya okanye yoboya begusha
- Iikawusi zokuhamba, zombini ezingqindilili kunye nelaphu loboya, kunye neekawusi zoboya ezikhaphukhaphu
- Umnqwazi woboya, iiglavu, kunye nesikhafu
- Isikhafu esikhaphukhaphu okanye i-bandanna yokukhusela intloko yakho, intamo, iindlebe kunye nomlomo
- Umnqwazi welanga, kunye nezibuko zelanga ezinokhuselo lwe-UV oluyi-100% (kuhambo lokuhamba, nokuba kukho ukukhanya okulahlekileyo kunye nokhuseleko lwempumlo)
- Ikhrimu yelanga okanye i-lotion enento ephezulu yokukhusela ilanga (ubuncinci i-15, kwiihambo zokuhamba, nokuba yi-30 ubuncinane)
- I-lipstick yelanga ene-SPF ephezulu (ubuncinci i-20, kwiihambo zokuhamba, nokuba yi-30 okanye i-sunblock)
- Into yokugxotha iingcongconi (Ngokuzikhethela)
- Iimpahla zobusuku ezilula kunye nezihlangu
- Ibhotile yokusela enokusetyenziswa njengebhotile yamanzi ashushu ngobusuku obuneqabaka
- Iiflops okanye izihlangu zokuhlambela zokusebenzisa iishawa
- Izicoci zamanzi: ukuba ufuna ukuphinda uzalise amanzi etephini okanye umlambo osendleleni
- Isibane sentloko: uhambo oluya ezinzulwini zobusuku okanye lwaphambi kokusa ukuya kwindawo yokubona
- Itawuli yomisa ngokukhawuleza kunye nesampulu-ubungakanani bezinto zangasese zokuhlamba iinyawo nobuso bakho
- Ikiti yakho yoncedo lokuqala lokuqala: kunye nezixhobo zonyango ezisisiseko ezifana ne-bandages ye-sprains, i-antidiarrheal kunye ne-antibiotics, i-iodine yosula imikrwelo kunye nokusikeka, i-plasters, i-aspirin, okanye i-ibuprofen, i-moleskine yokuthintela amadyunguza, i-Diamox (iyeza elikhawulezayo), kunye namayeza akho obuqu.
- Ibhegi yokulala ifanelekile kuhambo lwamaxesha onke (singaqasha eKathmandu)
- Ibhanti lemali elingangenwa manzi, ibhegi yesifuba, ingxowa yomlenze, okanye ibhegi yokugcina amaxwebhu okuhamba abalulekileyo okanye izinto zexabiso.
- Intlama yamazinyo, ibhrashi yamazinyo, kunye nesepha
- Iziyobisi
- I-Moisturizer
- Iziqwengana zesikhonkwane
- Iimveliso zococeko lwabasetyhini (iiPads zococeko)
- Isibuko esincinci
- Ukucoca
- Isithenti somnxeba
- Ukudibanisa
- Ikhamera enememori khadi eyaneleyo kunye neebhetri ezingasetyenziswanga okanye itshaja yebhetri
- Isitshixo esincinci sebhegi yakho yokuhamba
- Iicrampons (ebusika, ngoDec-Feb)
- Isitya seThermos
- Ingxowa yamanzi
- Iphepha langasese (2-3 imiqulu ngaphandle)
- Iiplagi zeendlebe
- Ibhokisi yematshisi, okanye ikhaphukhaphu
- Ikhampasi okanye iGPS
- imephu
- Iwoshi ye-alamu
- Ikhithi yezixhobo ezininzi
- Iibhonasi
- iincwadi
- impempe
Inqaku lesiXhobo:
- Nceda uqaphele ukuba akukho mfuneko yokuba uze nazo zonke ezi zinto zinzima, njengebhegi yokulala, ijacket ephantsi, iiTrekking Poles, kunye nezinto ezivela ekhaya lakho. Ungaqesha okanye uthenge izinto ezikumgangatho ophezulu okanye ezisemgangathweni eKathmandu ngokulula.
- Izinto zifumaneka kwiimpawu zamazwe ngamazwe ezifana ne-North Face, i-Sherpa Adventure, i-Marmot, i-Mountain Hardware, i-Black Yak, i-Karma Gear, kunye neempawu zendawo ezifana ne-Goldstar kunye neemveliso ezenziwe ekuhlaleni njl.
- Ukongeza, siya kukunika a T-shirt yelogo yenkampani njengomqondiso wamava akho eNepal kunye nathi.
Iindleko zokurenta:
- Ibhegi yokulala kunye neJacket ePhantsi (-10-20 degree Celsius), Iqhekeza ngalinye ngosuku US$ 1.5
Imibuzo ebuzwa qho
Yintoni iManaslu kunye neNar Phu Valley Trek?
Luhambo olude oluzimeleyo oludibanisa iManaslu Circuit kunye neentlambo zaseNar nasePhu ezizimeleyo, olubonelela ngohambo lweentaba kunye namava anzulu enkcubeko.
Ithatha ixesha elingakanani iManaslu kunye neNar Phu Valley Trek?
Olu luhambo olupheleleyo lweentsuku ezingama-22 oluquka ukufika, uhambo, ukuqhelana nohambo, kunye nokuhamba.
Ngubani ofanele olu hambo?
Luhambo olufaneleke kakhulu kubantu abanamava nabasempilweni abangayikhathaziyo indlela ende yokuhamba kunye neendawo eziphakamileyo.
Ingakanani inqanaba lobunzima beManaslu ngeNar Phu Valley Trek?
Olu hambo luchazwa njengoluphakathi ukuya kolunzima kuba lumgama omde, lurhabaxa, kwaye ludlula ezintabeni ezinde.
Yeyiphi indawo ephakamileyo yohambo?
Eyona ndawo iphakamileyo yiKang La Pass, enobude obuziimitha ezingama-5306 kwaye ifuna ukuqhelana nokuqina okufanelekileyo.
Zeziphi iindlela eziphambili zohambo lweentaba?
Olu hambo ludlula kwiindawo ezimbini eziphakamileyo, iLarkya La Pass kunye neKang La Pass, ezineembonakalo ezintle zaseHimalaya.
Leliphi ixesha elifanelekileyo lokwenza olu hambo?
Amaxesha onyaka afanelekileyo yintwasahlobo nekwindla kuba imozulu izinzile, isibhakabhaka sicacile, kwaye iindlela zikhuselekile.
Ngaba olu hambo lunokuba yingozi yokuguliswa kukuphakama?
Ewe, isifo sokuhlala kwindawo ephakame kakhulu sinokwenzeka; nangona kunjalo, sinokuthintelwa ngokunyusa kancinci kancinci ixesha lokuphumla, iintsuku zokuphumla, kunye nokulandela isikhokelo sokuqhelana nexesha.
Luhlobo luni lwendawo yokuhlala olunokunikezelwa ngexesha lohambo?
Ecaleni kwendlela yokuhamba ngeenyawo, kukho iindawo zokuhlala kwiindawo zokutyela ezisemgangathweni nezikhululekileyo.
Luhlobo luni lokutya olunikwayo ngexesha lohambo?
Kukho ukutya okulula, okutsha nokunesondlo okuphakelwayo, okukutya kwasekuhlaleni okufana nokwaseNepal naseTibet.
Ngaba imvume ekhethekileyo iyimfuneko ukuze wenze olu hambo?
Ewe, iimvume ezikhethekileyo zeendawo ezithintelweyo kunye neemvume zeendawo zolondolozo ziyafuneka, kwaye ziququzelelwa yinkampani yokuhamba ngeenyawo.
Ngaba umntu angahamba yedwa kule ndlela?
Akukho ndlela yokuhamba wedwa kuba indlela ikwiindawo ezithintelweyo kwaye ifuna isikhokelo esinelayisenisi kunye nemigaqo-nkqubo yamaqela amancinci.
Zeziphi izilwanyana zasendle ezibonwayo xa uhamba?
Ungazifumana izilwanyana zasendle zaseHimalaya ezifana neegusha eziluhlaza okwesibhakabhaka, iiHimalayan tahr kwaye kwezinye iimeko kukho imikhondo yeengwe zeqhwa.
Ngaba olu hambo luyimfuneko xa kufikwa kwi-inshurensi yokuhamba?
Ewe, i-inshurensi yokuhamba ngeenyawo kwiindawo eziphakamileyo kunye nokuphuma ngenqwelo-moya ngexesha likaxakeka iyimfuneko.
Ngaba iya kuba nenethiwekhi yeselula okanye uqhagamshelo lwe-intanethi ngexesha lohambo?
Kukho iinethiwekhi eziphathwayo ezilinganiselweyo kunye nokufikelela kwi-intanethi okungekhoyo kwiindawo eziphakamileyo nezikude.
Yintoni ekhethekileyo ngolu hambo xa ithelekiswa nohambo lwase-Everest okanye lwase-Annapurna?
Olu hambo luthule kakhulu, lukwanti, luneenkcubeko ezahlukeneyo, kwaye aluthengiswa njengeendlela zase-Everest okanye zase-Annapurna.
Ngaba olu hambo lungaba nomdla kubakhenkethi benkcubeko?
Enyanisweni, olu hambo lunokubonelela ngolwazi oluxabisekileyo ngenkcubeko yobuBhuda bamandulo baseTibet kwiindawo ezifana neSama Gaon, Phu, kunye neNar.
Uphononongo kwiManaslu kunye neNar Phu Valley Trek – Iintsuku ezingama-22
Iihambo ezinxulumeneyo
