I-Manaslu Circuit Trek: Isikhokelo esiBanzi
I -Manaslu Circuit Trek yindawo efihlakeleyo phakathi kweendlela zokuhamba ngeenyawo zaseNepal, enika indibaniselwano ekhangayo yeendawo eziphakamileyo, iilali ezityebileyo ngokwenkcubeko, kunye nemibono emihle yencochoyi yesibhozo ephezulu emhlabeni, iNtaba iManaslu (iimitha eziyi-8,163/iinyawo ezingama-26,781) kwiSithili saseManaslu . Esi sikhokelo sibonelela ngengxelo eneenkcukacha zohambo, sigubungela uhambo, iindleko, ubunzima, ixesha elifanelekileyo lokuhamba ngeenyawo, izixhobo ezifunekayo, kunye neengcebiso ezibalulekileyo.
Uhambo oluneenkcukacha (Iintsuku ezili-14)
Usuku 1: Kathmandu ukuya eSoti Khola (700m)
- Ixesha lokuHamba: Iiyure ze-8-9 ngebhasi okanye i-jeep yangasese
- Iimbalasane: Uhambo olubukekayo olutyhutyha ilali yaseNepal, ebonisa iinduli ezishinyeneyo, amabala athathiweyo, kunye neelali ezincinci.
- Indlela: Ukusuka eKathmandu, ukuya ngasentshona ngeDhading Besi kunye ne-Arughat, ulandela uMlambo i-Buri Gandaki ukufikelela eSoti Khola.
- Ngobusuku: Lodge e Soti Khola
- amacebiso: Qala kwangethuba ukunqanda itrafikhi kwaye ulungiselele ukukhwela amagingxigingxi, ngakumbi ukuba uhamba ngebhasi kawonke-wonke.
Usuku 2: Soti Khola ukuya eMachha Khola (869m)
- Umgama wohambo: Malunga ne-14 km (6-7 iiyure)
- Ukuphakama: 169 mitha
- Iimbalasane: Iindledlana ezinqumla kumahlathi ashinyeneyo eSal, amasimi erayisi, kunye nasecaleni kweengxangxasi ezigqumayo.
- Indlela: Landela unxweme lomlambo, uwele ibhulorho enqunyanyisiweyo, kwaye udlule kwiindawo ezincinci ezifana neLiding kunye neKhursane.
- Ngobusuku: Indawo yokuhlala eMachha Khola
- amacebiso: Nxiba izihlangu ezomeleleyo njengoko umzila unokuba ngamatye kwaye ungalingani.
Usuku 3: Machha Khola ukuya eJagat (1,340m)
- Umgama wohambo: Malunga ne-22 km (6-7 iiyure)
- Ukuphakama: 471 mitha
- Iimbalasane: Gxila kwimithombo yendalo eshushu eTatopani kwaye ujonge umwonyo omxinwa, obukekayo.
- Indlela: Umzila uwela imilambo emininzi kunye neebhulorho zokunqunyanyiswa, ezikhokelela eKhorla Besi nakwilali egangathiwe ngamatye eJagat.
- Ngobusuku: Indawo yokuhlala eJagat
- amacebiso: Yonwabela idiphu epholileyo kwimithombo eshushu yaseTatopani ukuthomalalisa izihlunu ezibuhlungu.
Usuku 4: Jagat ukuya eDeng (1,860m)
- Umgama wohambo: Malunga ne-19 km (6-7 iiyure)
- Ukuphakama: 520 mitha
- Iimbalasane: Yiba namava empembelelo kaBhuda kwiilali ezinje ngeSirdibas kunye nobuhle obubukekayo bemiwonyo kunye namasimi axineneyo.
- Indlela: Wela uMlambo iBudhi Gandaki amaxesha amaninzi kwaye udlule kwiilali ezinjengePhilim.
- Ngobusuku: Indawo yokuhlala eDeng
- amacebiso: Thatha amanzi ongezelelweyo njengoko umzila ubandakanya ukunyuka kunye nokuhla.
Usuku 5: Deng ukuya eNamrung (2,660m)
- Umgama wohambo: Malunga ne-20 km (6-7 iiyure)
- Ukuphakama: 800 mitha
- Iimbalasane: Hamba kumahlathi e-rhododendron kwaye udibane neendonga zeMani kunye ne-chortens, uphawula impembelelo yaseTibetan Buddhist.
- Indlela: Umzila unyuka kwaye wehla phakathi kwamahlathi kunye nemisinga, udlula kwiidolophana ezifana neGhap.
- Ngobusuku: Indawo yokulala eNamrung
- amacebiso: Thatha ixesha lokuziqhelanisa njengoko ufumana ukuphakama okubalulekileyo.
Usuku 6: Namrung ukuya eLho (3,180m)
- Umgama wohambo: Malunga ne-18 km (5-6 iiyure)
- Ukuphakama: 520 mitha
- Iimbalasane: Iimbono ezimangalisayo zeManaslu kunye neencopho zayo ezingabamelwane. Ndwendwela iRibung Gompa eLho.
- Indlela: Umzila unyuka kumahlathi ashinyeneyo nakwiifama, udlula kwiilali ezifana neLihi neSho.
- Ngobusuku: Indawo yokuhlala eLho
- amacebiso: Ekuseni lelona xesha lilungileyo lokujonga iintaba ezicacileyo.
Usuku 7: Lho ukuya eSamagaun (3,530m)
- Umgama wohambo: Malunga ne-17 km (4-5 iiyure)
- Ukuphakama: 350 mitha
- Iimbalasane: Umbono omangalisayo weManaslu kunye nokuphononongwa kwelali enempembelelo yaseTibet yaseSamagaun.
- Indlela: Landela indlela egcinwe kakuhle phakathi kwamahlathi ompayina kwaye wonwabele imbonakalo entle yeentaba.
- Ngobusuku: Indawo yokulala eSamagaun
- amacebiso: Jonga ilali emva kwemini kwaye uqhelane nokuphakama.
Usuku 8: Usuku lokuqhelanisa eSamagaun
- Imisebenzi: Ukunyuka ukuya eManaslu Base Camp okanye undwendwele iPungen Gompa ezolileyo.
- Ukuphakama: I-Base Camp (4,800m) kunye ne-Pungen Gompa (4,030m)
- Iimbalasane: Iimbono ezivaliweyo ze-glaciers kunye neencopho eziphakamileyo, amava kwiimeko eziphakamileyo.
- Ngobusuku: Indawo yokulala eSamagaun
- amacebiso: Sebenzisa olu suku ukuphumla, ukufaka amanzi, kunye nokulungiselela ukuphakama okuphezulu.
Usuku 9: Samagaun ukuya eSamdo (3,875m)
- Umgama wohambo: Malunga ne-10 km (4-5 iiyure)
- Ukuphakama: 345 mitha
- Iimbalasane: Imibono yeSamdo Peak kunye nethafa leTibetan. Ukudibana nabelusi be-yak kunye neembacu zaseTibet.
- Indlela: Ukunyuka kancinci kunye nemibono ebanzi yeentaba ezijikelezileyo.
- Ngobusuku: Indawo yokuhlala eSamdo
- amacebiso: Thatha kade ukuphepha ukugula kokuphakama.
Usuku 10: Samdo ukuya Dharamsala (4,460m)
- Umgama wohambo: Malunga ne-12 km (4-5 iiyure)
- Ukuphakama: 585 mitha
- Iimbalasane: Iimbono ezintle zeLarkya Glacier kunye neLarkya Peak. Hlala kwindawo yokugqibela ngaphambi kokuba uhambe.
- Indlela: Ukunyuka okuthe gqolo ukudlula iindawo zorhwebo zamandulo kunye namabhodlo eLarkya Bazaar.
- Ngobusuku: Indawo yokuhlala eDharamsala
- amacebiso: Pakisha iimpahla ezishushu ezongezelelekileyo njengoko amaqondo obushushu ehla kakhulu kulo mphakamo.
Usuku lwe-11: Dharamsala ukuya eBhimtang (3,720m) ngeLarkya La Pass (5,106m)
- Umgama wohambo: Malunga ne-24 km (8-9 iiyure)
- Ukuphakama: 646 yeemitha ukuya kwindawo yokudlula, emva koko ukwehla
- Iimbalasane: Ukuwela eyona ndawo iphakamileyo yohambo, iLarkya La Pass, eneembono ze-panoramic ze-Himlung Himal, i-Cheo Himal, kunye ne-Annapurna II.
- Indlela: Ukuqala kwangoko kubalulekile; umzila umnqantsa kwaye uhlala ugqunywe likhephu.
- Ngobusuku: Indawo yokulala eBhimtang
- amacebiso: Zilungiselele imini ende nenzima; pakisha ukutya okwaneleyo namanzi.
Usuku 12: Bhimtang ukuya eTilije (2,300m)
- Umgama wohambo: Malunga ne-21 km (6-7 iiyure)
- Ilahleko yoMphakamo: 1,420 mitha
- Iimbalasane: Yehla ngamahlathi epine kunye nerhododendron, uwela imilambo kwaye uyonwabele iingxangxasi.
- Indlela: Umzila wehla ngokuthe ngcembe, kunye neendawo ezintle kunye neendawo zokuhlala ezincinci.
- Ngobusuku: Indawo yokuhlala eTilije
- amacebiso: Yonwabela amaqondo obushushu akhululekileyo kunye nokuphakama okusezantsi.
Usuku 13: Tilije ukuya eTal (1,700m)
- Umgama wohambo: Malunga ne-19 km (5-6 iiyure)
- Ilahleko yoMphakamo: 600 mitha
- Iimbalasane: Hamba kwiNtlambo yaseMarsyangdi, kwaye ubone iindawo eziguqukayo ukusuka kwi-alpine ukuya kwi-subtropical.
- Indlela: Ukuwela iilali ezininzi, kubandakanya iDharapani, apho uhambo lwaseManaslu lujoyina iSekethe yaseAnnapurna.
- Ngobusuku: Indawo yokuhlala eTal
- amacebiso: Yabulela umxube weenkcubeko njengoko udlula ukusuka eManaslu ukuya kwimimandla yase-Annapurna.
Usuku lwe-14: I-Tal ukuya e-Besisahar (760m) kunye ne-Drive ukuya e-Kathmandu
- Umgama wohambo: Malunga ne-15 km (uhambo lweeyure ezi-5-6)
- Ilahleko yoMphakamo: 940 mitha
- Ixesha lokuHamba: Iiyure ezingama-7-8 ukuya eKathmandu
- Iimbalasane: Usuku lokugqibela lokuhamba kwiindawo ezichumileyo kunye nembonakalo entle yokubuyela eKathmandu.
- Indlela: Hamba ukuya eBesisahar, emva koko ukhwele ibhasi okanye i-jeep ubuyela eKathmandu.
- Ngobusuku: Ihotele eKathmandu
- amacebiso: Cwangcisa kwangaphambili isithuthi sakho ukusuka eBesisahar ukuya eKathmandu ukuqinisekisa uhambo oluhle.
Ukwahlulwa kweendleko
Iimvume kunye neMirhumo
- Imvume yoMmandla woLondolozo lweManaslu (MCAP): I-USD 30 umntu ngamnye
- Imvume yoMmandla woLondolozo lweAnnapurna (ACAP): I-USD 30 umntu ngamnye
- IMvume yoMmandla oMiselweyo:
- NgoSeptemba ukuya kuNovemba: I-USD 100 ngomntu kwiveki yokuqala; I-USD 15 ngosuku emva koko.
- NgoDisemba ukuya kuAgasti: I-USD 75 ngomntu kwiveki yokuqala; I-USD 10 ngosuku emva koko.
- Imirhumo eyongezelelweyo: Imirhumo enokubakho yendawo okanye iintlawulo zeendawo ezikhethekileyo okanye iiprojekthi zolondolozo.
uthutho
- eKathmandu ukuya eSoti Khola (ibhasi yoluntu): USD 10-20 umntu ngamnye
- Besisahar ukuya eKathmandu (ibhasi yoluntu): USD 10-20 umntu ngamnye
- Indlela yeJeep (zombini iindlela): I-USD 150-200 ngohambo ngalunye, inika intuthuzelo ngakumbi kunye nokuguquguquka.
- Iinqwelomoya zaseKhaya (Ngokuzikhethela): Qwalasela iinqwelomoya eziya kwizixeko ezikufutshane ukuze kube lula (umzekelo, iPokhara ukunciphisa ixesha lokuqhuba).
Umkhokeli kunye noPorter
- Isikhokelo: I-USD 25-30 ngosuku
- Porter: I-USD 20-25 ngosuku
- Idityanisiwe (Isikhokelo-Porter): USD 35-45 ngosuku ukuba kuqeshwa isikhokelo multi-ndima.
- Ingcebiso: Isiqhelo esiqhelekileyo, ngokuqhelekileyo i-10-15% yeendleko zizonke.
indawo yokuhlala
- Izindlu zeti/IiLoji: USD 5-10 ngobusuku ngomntu ngamnye
- Iihotele e Kathmandu: I-USD 30-100 ubusuku ngabunye, iyahluka ngokuthuthuzela kunye nendawo
- Ukwahluka kweendawo zokuhlala: Izindlu zeti ezisisiseko kwiindawo eziphakamileyo, iindawo zokulala ezitofotofo kwiindawo ezisezantsi.
Ukutya kunye neZiselo
- Ukutya: I-USD 20-30 ngosuku
- Ukutya okuqhelekileyo: Dal Bhat (irayisi kunye neelentile), momos (amadombolo), isuphu ye-noodle, kunye nepasta.
- Amanzi ebhotile: I-USD 1-3 ilitha nganye (qwalasela ukusebenzisa iipilisi zokucoca amanzi ukugcina iindleko).
Zomxube
- I-inshurensi yokuhamba: I-USD 100-150 (ukuqinisekisa ukuba igubungela uhambo oluphezulu kunye nokukhutshwa kwe-helicopter).
- Ukurenta izixhobo (ukuba kuyafuneka): I-USD 50-100 (yezinto ezifana neebhatyi eziphantsi, iingxowa zokulala, njl.)
- Wi-Fi kunye nokuTshaja: I-USD 1-5 yokufikelela kwi-Wi-Fi kunye nokutshaja i-electronics kwii-teahouses.
- Izikhumbuzo kunye neeNdleko zoBuqu: Okongeziweyo kwimisebenzi yezandla yasekuhlaleni, iingcebiso, kunye nezinto zokusetyenziswa komntu.
Iindleko eziqikelelweyo zizonke:
- Uhambo lohlahlo lwabiwo-mali: USD 700-900 umntu ngamnye
- Uhambo oluphakathi: USD 1,000-1,200 umntu ngamnye
- Uhambo olutofotofo: I-USD 1,500 + ngomntu ngamnye (ibandakanya indawo yokuhlala engcono kunye neendlela ezikhululekile zothutho).
Ubunzima
Ngaphezulu
- Ukuphakama okuphezulu: ILarkya La Pass (5,106m)
- Iimpawu zesigulo se-Altitude: Intloko ebuhlungu, isicaphucaphu, isiyezi, nokudinwa.
- Prevention: Ziqhelanise ngokufanelekileyo ngokuchitha iintsuku ezongezelelweyo kwiindawo eziphakamileyo, unyuke ngokuthe ngcembe, uhlale u-hydrated, kwaye uphephe utywala.
- Amanyathelo kaxakeka: Yehla ukuya kwindawo ephantsi ukuba iimpawu ziyaqhubeka; phatha amayeza okugula aphezulu.
Terrain
- Umhlaba owahlukeneyo: Kubandakanya iindlela ezinamatye, iindledlana zehlathi, iindawo zokuwela imilambo, kunye neminqantsa enyukayo/ukwehla.
- Iingxaki: Umphezulu ongalinganiyo, ukubakho kokudilika komhlaba, kunye neemeko zomkhenkce kufutshane nepasi.
- Ukulungiselela: Iipali zokuhamba, izihlangu ezifanelekileyo, kunye nokuqina komzimba kubalulekile.
Iimeko zemozulu
- Ukushisa: Uluhlu ukusuka ekuthandeni kwiindawo eziphakamileyo ezisezantsi ukuya ngaphantsi kweqhwa kwiindawo eziphezulu, ngakumbi ebusuku.
- Mozulu: Isenokungaqikeleleki, inokubakho imvula, ikhephu, kunye nemimoya enamandla.
- Ukulungiselela: Soloko uphethe iileya zempahla kunye nokhuseleko lwemvula.
ukwahlukanisa
- Ukude: Izinto eziluncedo ezimbalwa xa kuthelekiswa neendlela ezidumileyo zokuhamba; silindele uncedo olusisiseko kunye noncedo lwezonyango oluncinci rhoqo.
- Ukulungiselela: Phatha ikiti yoncedo lokuqala, kunye namayeza ayimfuneko, kwaye uqinisekise ukuba isikhokelo sakho sinolwazi lweenkqubo zongxamiseko.
UkuPhepha koMzimba
- Ukuhamba yonke imihla: Iiyure ezingama-5-9 kunye ne-backpack elayishiwe; lungiselela iintsuku ezinde zokuhamba intaba.
- Ukulungiselela: Uqeqesho lwe-cardiovascular, uqeqesho lwamandla, kunye namava ohambo lwangaphambili luyacetyiswa.
Umzila
I- Manaslu Circuit Trek inikezela ngeentlobo ngeentlobo zeendawo kunye namava enkcubeko. Uqala kwiindawo ezisezantsi eSoti Khola, olu hambo lunyuka ludlule kwiBudhi Gandaki River Valley, ludlula emahlathini aluhlaza, amasimi aneentaba, kunye neelali zemveli kummandla waseManaslu.
- I-Budhi Gandaki River Valley: Lo mlambo liqabane lakho elihlala lihleli kwiintsuku ezimbalwa zokuqala, kunye neendlela ezibamba iindonga zayo kunye nokuwela iibhulorho ezimisiweyo.
- Lho: Idolophana ebonelela ngemibono yokuqala ecacileyo yeManaslu kunye nezindlu zaseRibung Gompa, i-monastery emangalisayo yamaBuddha.
- I-Samagaun: Ilali enkulu yaseTibet kwisiseko seManaslu, enikezela ngeendlela zokuhamba eziya eManaslu Base Camp kunye nePungen Gompa.
- Larkya La Pass: Eyona ndawo iphakamileyo yohambo, inika iimbono ezingenakuthelekiswa nanto kwiincopho ezijikelezileyo kunye nomkhenkce.
- Yehla ngeNtlambo yaseMarsyangdi: Ukutshintsha ukusuka kwi-alpine ukuya kwindawo ye-subtropical, ukuhla kunika umxube ocebileyo wezityalo kunye nezilwanyana.
Elona xesha lilungileyo lohambo lweSekethe yaseManaslu
Ekwindla (Septemba ukuya kuNovemba)
- eziluncedo: Imozulu ezinzileyo, isibhakabhaka esicacileyo, kunye nezona mbono zibalaseleyo zeentaba.
- Izihlwele: Ephakathi, njengoko eli ilixesha lokuhamba ngohambo.
- Amaqondo obushushu: Emini: 10-20 ° C; Ebusuku: -5 ukuya -10°C kwiindawo eziphakamileyo.
- Ukulungiselela: Iincwadi zokuhlala kunye namaphepha-mvume kwangethuba ngenxa yokunyuka kwezithuthi.
Intwasahlobo (ngoMatshi ukuya kuMeyi)
- eziluncedo: Iirhododendron eziqhakaza, imbonakalo yomhlaba edlamkileyo, kunye namaqondo obushushu amnandi.
- Izihlwele: Phakathi.
- Amaqondo obushushu: Emini: 15-25 ° C; Ebusuku: 0 ukuya -5°C kwiindawo eziphakamileyo.
- Ukulungiselela: Lindela imozulu eshushu kwaye ulungiselele iishawa zasentwasahlobo ngamaxesha athile.
Ebusika (ngoDisemba ukuya kuFebruwari)
- eziluncedo: Abakhweli abambalwa kunye namava okuhamba okuzolileyo ngakumbi.
- Iingxaki: Amaqondo obushushu abandayo kakhulu, ngakumbi ebusuku, kunye neendlela ezigqunywe likhephu.
- Amaqondo obushushu: Emini: 0-10 ° C; Ebusuku: -10 ukuya -20°C kwiindawo eziphakamileyo.
- Ukulungiselela: Pakisha iimpahla ezishushu ezongezelelweyo kwaye ulungele ukuvalwa kwendlela enokwenzeka ngenxa yekhephu.
Monsoon (Juni ukuya kuAgasti)
- eziluncedo: Iindawo eziluhlaza ezichumileyo, abakhweli abambalwa.
- Iingxaki: Izantyalantyala zemvula, iileetshi, iindledlana ezinodaka nezimtyibilizi, kunye nokudilika komhlaba okunokwenzeka.
- Amaqondo obushushu: Emini: 20-30 ° C; Ebusuku: 5-15°C.
- Ukulungiselela: Izixhobo zokungangeni manzi zibalulekile; iindlela zinokuba ngumngeni kwaye zibekwanti.
Uluhlu lwezixhobo
Impahla
- Iziseko: Umphezulu we-Thermal kunye nomzantsi osusa ukufuma.
- Ukufakwa Ijacket yeFleece kunye nejacket esezantsi yokufudumala.
- Umaleko wangaphandle: Ibhatyi engenamanzi kunye nebhulukhwe yokungangeni moya.
- Iibhulukhwe zokuhamba: Ukukhanya, ukhetho olukhawulezayo lokumisa.
- Iihempe zokuhamba: Ubude obude kunye neengubo ezimfutshane, ezenziwe ngezinto ezomileyo ngokukhawuleza.
- Iikawusi zokuhamba: Uboya okanye i-synthetic, izibini ezininzi.
- Iziqhano Ukufudumala nokungangeni manzi.
- Umnqwazi: Umnqwazi ofudumeleyo wemozulu ebandayo kunye nomnqwazi welanga ngeentsuku ezinelanga.
- Isikhafu okanye iBuff: Ngokufudumala nokukhusela uthuli.
nezihlangu
- Iibhutsi zokuhamba: Yomelele, ikhululekile, kwaye ingangeni manzi, kunye nenkxaso efanelekileyo yeqakala.
- Camp Shoes: Izicathulo ezilula zokusetyenziswa kwiindawo zokulala kunye neenkampu.
izinto ezincedisayo
- Umva: Iilitha ezingama-40-60, kunye nesigqubuthelo semvula.
- Daypack: Iilitha ezingama-20-30 zokuthwala izinto ezibalulekileyo emini.
- Ibhegi yokulala: Ilinganiswe ngo -10°C ukuya ku -15°C, ilungele ukubanda kobude obuphezulu.
- Iipali zokuTrekka: Ukulungelelaniswa, ukwenzela inkxaso kwiindawo ezahlukeneyo.
- Iibhotile zamanzi/Isinyi: Umthamo opheleleyo weelitha ezi-2-3, okanye usebenzise inkqubo yokuhambisa amanzi.
- Isibane sentloko: Ngeebhetri ezongezelelweyo zokusetyenziswa ebusuku.
Izinto zobuqu
- Imisipha: Ngokhuseleko lwe-UV kwimitha ephezulu.
- elangeni: I-SPF ephezulu ukukhusela kwimitha ye-UV enamandla.
- Ibalm yomlomo: Nge-SPF ukunqanda chapping.
- Ikit yokunceda kumenzakalo: Kubandakanywa amayeza asisiseko, ama-bandages, unyango lwe-blister.
- Ukucocwa kwamanzi: Iitafile okanye isihluzo esiphathwayo samanzi okusela akhuselekileyo.
- Izibonelelo zococeko: Isepha enokubola, ibhrashi yamazinyo, kunye nentlama yamazinyo.
- Izinto zangasese: Izosulwa ezimanzi, isicoci sesandla, kunye nezinto zococeko lomntu.
- Imali: Ngeendleko zeti, iimvume, kunye nongxamiseko, njengoko ii-ATM zingekho.
amaxwebhu
- Iimvume: Zonke iimvume zokuthatha uhambo eziyimfuneko (MCAP, ACAP, iMvume yoMmandla oMiselweyo).
- Ukuzazisa: Incwadana yokundwendwela kunye neefoto ezimbalwa ezinobungakanani bepaspoti ukwenzela amaphepha-mvume.
- I-inshurensi yokuhamba: Qinisekisa ukuba ibandakanya i-trekking ephezulu kunye nokuphuma ngokukhawuleza.
Ulwazi olubalulekileyo
Amaphepha-mvume kunye neMimiselo
- Indawo eSikelwe umda: IManaslu yindawo ethintelweyo yokuhamba; iimvume ziyafuneka.
- Imfuneko yesiKhokelo: Ukuqesha isikhokelo esinelayisensi kunyanzelekile kwiSekethe yaseManaslu.
- Iimvume: Inokufumaneka eKathmandu nge-arhente yokuhamba okanye iSebe lezokuFudukela.
Safety
- Ukwazisa Ngobude: Ziqhelanise ngokufanelekileyo ukuze uthintele ukugula komphakamo. Yazi iimpawu kwaye ulungele ukuhla xa kuyimfuneko.
- Iinkqubo Ezingxamisekileyo: Ziqhelanise neendlela zokuphuma kohambo kwaye ube nesicwangciso sokuqhagamshelana neenkonzo zikaxakeka.
- UNxibelelwano: Unyino; Iifowuni zesathelayithi ziluncedo kuqhagamshelwano olungxamisekileyo.
impilo
- Ukhuseleko lwamanzi: Soloko ucoca amanzi okusela ukuphepha izifo ezibangelwa ngamanzi.
- Ukhuseleko lokutya: Namathela kwizidlo eziphekwe kakuhle kwiindawo zeti kwaye uphephe ukutya okukrwada.
- Ucoceko: Sebenzisa i-sanitizer yesandla kwaye uziqhelanise nococeko olulungileyo ukuthintela ukugula.
uqhagamshelwano
- Ubukho beNethiwekhi: Uthungelwano lweselfowuni lunqabile; cinga ngokuqesha ifowuni yesathelayithi.
- I-Wi-Fi: Iyafumaneka kwezinye iindawo zokulala kodwa inokucotha kwaye ibize kakhulu; ungathembeli kuyo kunxibelelwano olubalulekileyo.
Inkcubeko kunye ne-Etiquette
- Hlonipha izithethe zasekuhlaleni: Nxiba ngokundilisekileyo, cela imvume ngaphambi kokufota, kwaye ubonise intlonelo kwiindawo zonqulo.
- Uxanduva lokusiNgqongileyo: Landela imigaqo ethi “Ungashiyi Mkhondo”, lahla inkunkuma ngokufanelekileyo, kwaye unqande ukusetyenziswa kweplastiki enye kuphela.
Ukulungiselela
- Ukuqina komzimba: Yenza uqeqesho lwe-cardiovascular and strength ubuncinci kwiinyanga ezi-2-3 ngaphambi kokuhamba.
- Ukujonga izixhobo: Qinisekisa ukuba zonke izixhobo zakho zikwimeko entle phambi kokuba uhambe.
- Ukwazisa kwangaphambili kohambo: Xoxa ngohambo kunye neenkqubo zikaxakeka kunye nesikhokelo sakho.
Imali kunye neenkcitho
- Imali yalapha: iRupee yaseNepalese (NPR); uze nemali njengoko amakhadi okuthenga ngetyala awamkelwa kwiindawo ezininzi ezikude.
- Uhlahlo lwabiwo-mali: Cwangcisa iindleko zemihla ngemihla zokutya, indawo yokuhlala, neemfuno zobuqu, kunye neendleko ezingalindelekanga.
I -Manaslu Circuit Trek luhambo olunomdla nolwanelisayo olunika abakhenkethi ithuba lokubona ezinye zezona ndawo zendalo nezenkcubeko zaseNepal ezingonakaliswanga. Ukulungiselela nokuqonda indlela, iindleko, ubunzima, kunye nezixhobo ezifunekayo kuya kuqinisekisa amava akhuselekileyo namnandi. Njengenye yeendlela zaseNepal ezingahanjwa kakhulu, ibonelela ngohambo olukhethekileyo nolunomvuzo kwiiHimalayas ezinkulu.
Isiphelo: Uhambo Olungenakulibaleka KwiSekethe yaseManaslu
IManaslu Circuit Trek inika uhambo olungenakuthelekiswa nanto oluhamba phakathi kobuhle obungacwangciswanga kunye nobunzulu benkcubeko yeHimalaya yaseNepal. Ukusuka kwiintlambo eziluhlaza zoMlambo iBudhi Gandaki ukuya kwiindawo eziphakamileyo ezinzima zeLarkya La Pass, olu hambo lunika amava anzulu kubuhle bendalo kunye neendlela zokuphila zemveli ezingachukunyiswanga lixesha.
Ubuhle obubonakalayo kunye nokuntywiliselwa kweNkcubeko
Uhambo sisidlo esibonwayo, esibonelela ngemibono yeentaba eziphakamileyo njengeManaslu kunye ne-Annapurna, amachibi anomkhenkce azolileyo, kunye namahlathi achumileyo erhododendron. Inyathelo ngalinye kulo mhlaba wahlukeneyo linyathelo lokubuyela umva, apho iimonki zamandulo zamaBhuda, iindonga zeMani, kunye neechortens zimi njengabagcini abangenakuthula belifa lokomoya nenkcubeko. Iilali ezifana neLho kunye neSamagaun zibonelela abakhweli ngefestile kwindlela yokuphila ephenjelelwa yiTibet, ebonisa izithethe ezityebileyo, ububele obufudumeleyo, kunye nokunyamezela ukomelela phakathi kwemixawuka.
Imingeni kunye noloyiso
Ngoxa olu hambo lunomvuzo, luneengxaki zalo. Iitrekker kufuneka zilungele ukuhamba iimeko zomphakamo ophakamileyo, imixawuka yomhlaba, kunye neendlela ezahlukeneyo zemozulu. Iimfuno zenyama zohambo olude lwemihla ngemihla kunye nokuzuza kokuphakama okubalulekileyo kufuna ukulungiswa okucokisekileyo kunye nokuqhelaniswa. Ukanti, ukoyisa le miqobo kukhokelela kuloyiso lobuqu nakwimvakalelo enzulu yokuphumelela. Ukuwela iLarkya La Pass, emi kwindawo eyoyikekayo ye-5,106 yeemitha, bubungqina bokunyamezela komhambi kunye nomvuzo wokugqibela womgudu wabo.
Ukuqwalaselwa okusebenzayo
Ukucwangcisa nokulungiselela kubalulekile kuhambo oluyimpumelelo. Ukuqonda ucwangciso lohambo, ukufumana amaphepha-mvume ayimfuneko, iindleko zohlahlo lwabiwo-mali, nokuzixhobisa ngokufanelekileyo ngamanyathelo ayimfuneko. Iindleko zohambo, ukusuka kwi-USD 700-900 elungele uhlahlo lwabiwo-mali ukuya kumava amnandi, kuxhomekeke kwizinto ezahlukeneyo ezibandakanya iinkonzo zesikhokelo kunye ne-porter, indawo yokuhlala, kunye nezinto ozikhethayo.
Amaxesha afanelekileyo okuhamba ngolu hambo kukwindla (ngoSeptemba ukuya kuNovemba) naseNtwasahlobo (ngoMatshi ukuya kuMeyi) , apho imozulu intle khona, inika isibhakabhaka esicacileyo kunye namaqondo obushushu akhululekileyo. Abakhenkethi kufuneka bazi ngezinto ezinqongopheleyo kwiindawo ezikude kwaye balungiselele ngokufanelekileyo ngezixhobo ezibalulekileyo kwaye bagxile kwimpilo nokhuseleko.
Amava awodwa
I-Manaslu Circuit Trek igqame njengeyona ndlela ihanjwa kancinci xa ithelekiswa neesekethe ezidumileyo ze-Everest kunye ne-Annapurna, ibonelela ngamava okuhamba okukodwa kunye nangaphantsi korhwebo. Ukuba kude kwayo kunye nabahambi abambalwa kwindlela iqinisekisa unxibelelwano olusondeleyo nendalo kunye nenkcubeko, oko kwenza umzuzu ngamnye emzileni ube ngumntu kwaye ube nefuthe.
Olu hambo aluceli nje umngeni umzimba kuphela kodwa lukwatyebisa umphefumlo, lushiya abakhenkethi beneenkumbulo ezingacimekiyo zeentaba ezinkulu, iindawo ezizolileyo, noncumo olusuk’ entliziyweni lwabantu abathi ezi ndawo ziphakamileyo zilikhaya labo. Nokuba luchulumanco lokudlula okanye ukuzola kwekhaya loonongendi, iManaslu Circuit Trek ngamava oguqulo, athembisa ukuzonwabisa kunye nokucamngca.
Ngokwenyani, uhambo lweManaslu Circuit Trek lungaphezulu nje kohambo; luphononongo olunzulu lwamandla omoya womntu okunxibelelana nendalo, imbali, kunye nenkcubeko. Kwabo bafuna indlela engahanjwa kakhulu, egcwele imibono emihle kunye nokudibana okuqinisekileyo, uhambo lweManaslu Circuit luhlala luhleli kwaye luyamangalisa. Qalisa olu hambo ngokulungiselela kunye nentlonipho, kwaye uya kuvuzwa ngeenkumbulo zobomi bonke kunye nokuzola kweendlela ezifihlakeleyo zaseHimalaya.
