Everest Base Camp Trek Kwanaki 14
The Everest Base Camp tafiya yana daya daga cikin shahararrun hanyoyin tafiya a duniya, yana jagorantar masu kasada zuwa gindin dutse mafi tsayi a duniya, Dutsen Everest. Wannan tafiya yana ba da dama mara misaltuwa don bincika shimfidar wurare masu ban sha'awa na Himalayas, sanin al'adun Sherpa masu wadata, da shaida ra'ayoyi masu ban sha'awa na wasu kololuwar duniya.
Tafiya na Kwanaki 14 na Everest Base Camp:
Ranar 1: Zuwan Kathmandu Airport. Bayan isowa a filin jirgin sama na Tribhuvan a Kathmandu, za a gaishe ku da wakilin da zai tura ku zuwa otal ɗin ku. Ku ciyar da sauran ranaku bincika babban birnin Kathmandu, ziyartar wurare kamar Thamel, Durbar Square, da Swayambhunath (Biri Temple).
Ranar 2: Tashi daga Kathmandu zuwa Lukla (2860m) da Trek zuwa Pakding (2610m). Fara ranar tare da jirgin safiya zuwa Lukla, wanda ke ɗaukar kusan mintuna 30 kuma yana ba da ra'ayoyi masu ban sha'awa na Himalayas. Bayan isa Lukla, za ku sadu da ma'aikatanku masu tafiya kuma ku fara tafiya. Hanyar ta gangara ta kwarin Dudh Koshi zuwa Pakding. (Tsawon tafiya: 3-4 hours)
Ranar 3: Tafiya daga Pakding zuwa Namche Bazaar (3446m) Tafiya ta yau ta shafi tsallaka gadoji da dama na dakatarwa a kan kogin Dudh Koshi da wuce ta kananan kauyuka kamar Monjo da Jorsale. Shigar da wurin shakatawa na Sagarmatha kuma ku yi hawan hawan don isa Namche Bazaar, garin Sherpa mai cike da cunkoso. (Tsawon tafiya: 6-7 hours)
Rana ta 4: Ranar Haɗawa a Namche Bazaar. Acclimatization yana da mahimmanci a wannan yanayin. Ku ciyar da ranar bincika Namche Bazaar. Ɗauki hawan hawan hawa zuwa otal ɗin Everest View, yana ba da ra'ayoyi masu ban sha'awa na Everest, Lhotse, da Ama Dablam. Ziyarci Gidan Tarihi na Al'adun Sherpa da ƙauyen Khumjung.
Ranar 5: Tafiya daga Namche Bazaar zuwa Tengboche (m 3860) Tafiya zuwa Tengboche na cike da kyawawan ra'ayoyi na Everest, Nuptse, Lhotse, Ama Dablam, da Thamserku. Bayan sauka a hankali, ku haye kogin Dudh Koshi kuma ku haura ta dazuzzukan rhododendron zuwa Tengboche, gida ga sanannen gidan sufi na Tengboche. (Tsawon tafiya: 5-6 hours)
Ranar 6: Tafiya daga Tengboche zuwa Dingboche (4360m). Ku gangara ta cikin dazuzzukan dazuzzukan ku ketare Imja Khola kafin ku hau zuwa kauyen Pangboche. Ci gaba zuwa Dingboche, ƙauye mai ban sha'awa game da Ama Dablam. (Tsawon tafiya: 5-6 hours)
Ranar 7: Ranar Haɗawa a Dingboche. Ku ciyar da ranar acclimatizing a Dingboche. Shahararren tafiye-tafiye zuwa Dutsen Nagarjun (5,100m), wanda ke ba da ra'ayoyi masu ban mamaki na Makalu, Lhotse, da Cho Oyu. Koma Dingboche ka huta.
Ranar 8: Tafiya daga Dingboche zuwa Lobuche (m 4910). Bi hanyar ta cikin wani babban yanki mai tsayi, wucewa Dughla (Thukla) da hawan tudu na moraine na Glacier na Khumbu. Haɓaka abubuwan tunawa ga masu hawan dutse waɗanda suka halaka a kan Everest kafin su isa Lobuche. (Tsawon tafiya: 5-6 hours)
Ranar 9: Tafiya daga Lobuche zuwa Gorakshep (5160m) da Everest Base Camp (5360m). Tafiya tare da gefen gefen Glacier Khumbu zuwa Gorakshep, tasha ta ƙarshe kafin Everest Base Camp. Bayan ɗan ɗan gajeren hutu, ci gaba zuwa Everest Base Camp. Ji daɗin kyawawan ra'ayoyi na Khumbu Icefall da kewayen kololuwa kafin komawa Gorakshep. (Tsawon tafiya: 6-7 hours)
Ranar 10: Tafiya daga Gorakshep zuwa Kala Patthar (5545m) da Pheriche (4371m). Fara da wuri don hawan Kala Patthar, mafi girman wurin tafiya, yana ba da ra'ayi mai ban mamaki na Everest, Nuptse, da kololuwar kewaye. Sauka zuwa Pheriche don dare. (Tsawon tafiya: 4-5 hours)
Ranar 11: Tafiya daga Pheriche zuwa Namche Bazaar. Koma matakanku zuwa Namche Bazaar. Hanyar yawanci ƙasa ce amma ya haɗa da wasu sassa marasa daidaituwa. (Tsawon tafiya: 6-7 hours)
Rana ta 12: Tafiya daga Namche Bazaar zuwa Lukla. Komawa zuwa Lukla, kuna yin tunani game da tafiya mai ban mamaki da kuma yin biki tare da ƙungiyar masu tafiya. (Tsawon tafiya: 5-6 hours)
Ranar 13: Tashi daga Lukla zuwa Kathmandu. Kama jirgin da sanyin safiya ya koma Kathmandu. Canja wurin otal ɗin ku kuma ku ji daɗin sauran rana a lokacin hutu, bincika ƙarin Kathmandu ko siyayya don abubuwan tunawa.
Ranar 14: Tashi zuwa Filin Jirgin Sama Canja wurin zuwa filin jirgin sama don jirgin tashi, alamar ƙarshen tafiya ta Everest Base Camp wanda ba za a manta da shi ba.
EBC Wahalar Tafiya
Ana ɗaukar tafiya ta Everest Base Camp da wahala matsakaici. Ya ƙunshi tafiyar sa'o'i 5-7 na yau da kullun akan ƙaƙƙarfan ƙasa kuma marar daidaituwa tare da babban tsayin tsayi. Ciwon tsayi babban ƙalubale ne na gama gari, kuma daidaitattun kwanakin haɓaka suna da mahimmanci don rage tasirin sa. Kwarewa ta jiki, juriya, da kuma shirye-shiryen tunani suna da mahimmanci don tafiya mai nasara.
Taswirar Tafiya da Hanyar EBC
Taswirar tafiya yana da mahimmanci don kewayawa. Hanyar tafiya ta EBC ta ƙunshi:
- Kathmandu a Lukla (Flight)
- Lukla zuwa Pakding
- Pakding zuwa Namche Bazaar
- Namche Bazaar to Tengboche
- Tengboche zuwa Dingboche
- Dingboche zuwa Lobuche
- Lobuche zuwa Gorakshep da Everest Base Camp
- Gorakshep zuwa Kala Patthar da Pheriche
- Pheriche to Namche Bazaar
- Namche Bazaar to Lukla
- Lukla a Kathmandu (Flight)
Mafi kyawun Lokaci don Tafiya na EBC
Mafi kyawun yanayi don tafiya ta Everest Base Camp su ne:
- bazara (Maris zuwa Mayu): Blooming rhododendrons da kwanciyar hankali yanayi.
- Kaka (Satumba zuwa Nuwamba): Share sararin sama da mafi kyawun yanayin tafiya.
Waɗannan yanayi suna ba da mafi kyawun yanayi, ganuwa, da ƙwarewar tafiya gaba ɗaya.
Ana Bukatar Gear Tafiya
Muhimman kayan aikin tafiya sun haɗa da:
- Kayan takalma: Takalmi masu ƙarfi, safa na tafiya
- Clothing: Yaduddukan tushe mai murɗa danshi, yadudduka masu rufewa, jaket da wando mai hana ruwa, jaket na ƙasa, safar hannu, hula, da lalacewa ta thermal
- Accessories: Gilashin rana, hular rana, fitilar kai, sandunan tafiya
- Ajiyayyen baya: Fakitin rana don abubuwan sirri, tsarin hydration
- Barci: Jakar barci (ƙididdiga daga -10 ° C zuwa -15 ° C), jakar barci
- sauran: Kit ɗin taimakon farko, abubuwan tsabtace mutum, allunan tsarkake ruwa, kayan ciye-ciye, da sandunan makamashi
Experience ake bukata
Duk da yake ƙwarewar tafiyar da ta gabata tana da fa'ida, ba lallai ba ne don tafiya ta Everest Base Camp. Koyaya, masu tafiya ya kamata su sami:
- Kyakkyawan lafiyar jiki
- Juriya don tafiya na tsawon sa'o'i
- Shirye-shiryen tunani
- Gyaran zuciya da jijiyoyin jini
- Horon ƙarfin ƙafafu
- Altitude acclimatization ilmi
Wuri a cikin Teahouses
Gidajen shayi tare da tattakin EBC suna ba da wurin zama na asali tare da ɗakunan dakuna, wuraren cin abinci na gama gari, da abinci mai sauƙi. Waɗannan gidajen shan shayi suna ba da babbar hanya don dandana al'adun gida da saduwa da 'yan takwarorinsu. Wasu gidajen shan shayi na iya samun ƙayyadaddun abubuwan more rayuwa, don haka yana da kyau a ɗauki jakar barci da abubuwan tsabtace mutum.
Samun Abinci a Gidan Teahouse
Gidajen shayi suna ba da abinci iri-iri, gami da:
- Abincin gargajiya na Nepali kamar dal bhat (shinkafa da lentil)
- Noodles
- soups
- Zaɓuɓɓukan abinci na yamma kamar taliya, pancakes, da qwai
- Abubuwan sha masu zafi kamar shayi, kofi, da cakulan zafi
Yawancin abinci suna da daɗi kuma suna da nauyi-carbohydrate don samar da kuzarin da ake buƙata don tafiya.
Game da Jagora da Porter
Hayar jagora yana haɓaka aminci kuma yana haɓaka ƙwarewar tafiya tare da ilimin gida game da yanki, al'adu, da muhalli. Jagora kuma na iya taimakawa idan akwai rashin lafiya a tsayi ko wasu abubuwan gaggawa. Masu dako suna ɗaukar nauyin kilogiram 15 na kayan aikinku, suna ba ku damar yin tafiya da jakar rana kawai. Wannan yana sa tafiyar ta zama ƙasa da buƙata ta jiki kuma ta fi jin daɗi.
Ƙayyadadden Nauyin Porter
Yawanci, dan dako yana ɗaukar nauyin kilogiram 30, wanda ya haɗa da kayan aiki don masu tafiya biyu. Yana da mahimmanci a haɗa haske kuma kawai kawo abubuwan mahimmanci don tsayawa cikin wannan iyakar nauyi. Girmama iyakar nauyin nauyin ƴan dako yana tabbatar da lafiyarsu da amincin su.
Damar Soke Jirgin Lukla
Ana yawan jinkirta tashi da tashi daga Lukla ko kuma a soke saboda yanayin yanayi maras tabbas. Karamin girman filin jirgin da wurin da yake a wani yanki mai tsaunuka ya sa ya fuskanci hazo, da iska mai karfi, da sauran abubuwan da suka shafi yanayi. Yana da kyau a sami kwana ɗaya ko biyu a cikin tafiyarku don ɗaukar yuwuwar jinkiri.
Madadin filin jirgin sama: Ramechhap
A lokacin babban lokacin tafiya, jirage zuwa Lukla na iya yin aiki daga filin jirgin saman Ramechhap maimakon Kathmandu. Ramechhap yana tuƙi kusan awa 4-5 daga Kathmandu. Duk da yake wannan yana ƙara lokacin tafiye-tafiye, yana taimakawa wajen sarrafa yawan masu tafiya da kuma rage cunkoso a filin jirgin sama na Kathmandu.
Jan hankali na EBC Trek
Tafiya ta Everest Base Camp sananne ne saboda kyawawan ra'ayoyinsa na Himalayan, abubuwan al'adu, da jin daɗin isa sansanin tushe na dutse mafi tsayi a duniya. Manyan abubuwan jan hankali sun haɗa da:
- Namche Bazaar: Garin Sherpa mai ban sha'awa da cibiyar kasuwanci.
- Monastery na Tengboche: Gidan sufi mafi girma a cikin yankin Khumbu, yana ba da ta'aziyya ta ruhaniya da ra'ayoyin tsaunuka.
- Glacier Khumbu: Wani katafaren kankara yana samar da shimfidar kankara mai ban mamaki.
- Kala Patthar: An san shi don ra'ayoyinsa mara misaltuwa na Everest da kololuwar kewaye.
Al'adun Sherpa
Tafiya ta Everest Base Camp tana ba da dama ta musamman don koyo game da al'adun Sherpa, sananne don ƙwarewar hawan dutse da karimci. Ziyarci kauyukan Sherpa na al'ada, gidajen ibada, kuma ku yi hulɗa da mutanen gida don samun fahimtar hanyar rayuwarsu. Bangaskiyar Buddha na Sherpas ta bayyana a cikin ƙafafun addu'a da yawa, mawaƙa, da gidajen ibada a kan hanyar.
Tarihin EBC Trek
Tafiyar Everest Base Camp ta samu karbuwa bayan hawan dutsen Everest na farko da Sir Edmund Hillary da Tenzing Norgay suka yi a shekarar 1953. Tun daga wannan lokacin, ya zama daya daga cikin shahararrun hanyoyin tafiya a duniya, inda ke jan hankalin dubban masu takawa da hawan dutse a duk shekara.
Kudin Tafiya na EBC (kwanaki 14)
Farashin tafiya ta Everest Base Camp ya bambanta dangane da ayyuka kuma yana iya zuwa daga $1200 zuwa $2000 ga kowane mutum. Wannan yawanci ya haɗa da:
- Izinin (Izinin Park na Sagarmatha da katin TIMS)
- Jirgin sama (Kathmandu-Lukla-Kathmandu)
- Hotels a Kathmandu
- Wuri a gidajen shayi
- Abinci (karin kumallo, abincin rana, abincin dare)
- Kudaden jagora da dan dako
- Sufuri a Kathmandu
Ƙarin farashi na iya haɗawa:
- Travel inshora
- Kayan tafiya na sirri
- Abun ciye-ciye da abin sha
- Nasiha ga jagorori da ƴan dako
Yadda ake Tafiya Budget na EBC
Don rage farashi don tafiya ta EBC:
- Littafin gaba: Tabbatar da mafi kyawun farashin jiragen sama da masauki.
- Tafiya cikin rukuni: Raba farashi don jagorori da ƴan dako.
- Iyakance kashe kuɗi akan abun ciye-ciye da abin sha: Kawo kayan ciye-ciye da allunan tsarkake ruwa.
- Yi amfani da jigilar jama'a: Don tafiya zuwa ko daga filin jirgin sama, yi amfani da jigilar jama'a maimakon tasi masu zaman kansu.
Shahararrun tsaunuka Sama da mita 8000
- Dutsen Everest: 8848m (29029ft)
- Kangchenjunga: 8586m (28169ft)
- Lhotse: 8516m (27940ft)
- Makalu: 8485m (27838ft)
- Cho Oyu: 8188m (26864ft)
- Dhaulagiri: 8167m (26795ft)
- Manaslu: 8163m (26781ft)
- Nang Parbat: 8126m (26660ft)
- Annapurna I: 8091m (26545ft)
Ya dace da Waɗanne Nau'in Masu Tafiya Yanayin Jiki
Tafiya ta Everest Base Camp ya dace da daidaikun mutanen da ke da kyakkyawar dacewa ta jiki, ƙarfin hali, da shirye-shiryen tunani. Masu tafiya ya kamata su kasance masu iya tafiya na tsawon sa'o'i a kan ƙasa mara kyau. Gyaran zuciya da jijiyoyin jini, horar da ƙarfin ƙafafu, da haɓaka tsayi suna da mahimmanci. Waɗanda ke da gogewar tafiyar tuƙi da kuma kyakkyawan tunani za su sami tafiyar ta fi dacewa da jin daɗi.
Kammalawa
Tafiya ta Everest Base Camp wata kasada ce ta rayuwa sau ɗaya a rayuwa wacce ke ba da kyan gani na ban mamaki, ƙwarewar al'adu ta musamman, da ƙalubalen ƙalubalen tafiya zuwa gindin kololuwar duniya. Tare da ingantaccen shiri, haɓakawa, da mutunta al'adun gida da muhalli, tafiya ta EBC na iya zama amintacciyar tafiya mai fa'ida. Ko kai gogaggen ɗan tuƙi ne ko ɗan kasada na farko, abubuwan tunawa da abubuwan da suka faru daga wannan tafiyar za su dawwama har tsawon rayuwa.
