Short Everest Base Camp Trek

Mafi kyawun Lokaci don Gajeren Gidan Gida na Everest

Lokacin bazara da kaka sune mafi kyawun yanayi na sansanin Everest don yin balaguron balaguron balaguron Base Camp na Short. Lokacin bazara yana faɗuwa kusan watanni 4 yana farawa daga Fabrairu kuma ya faɗi kusan watanni 3 farawa daga Satumba. A cikin waɗannan watanni, za ku fuskanci yanayi na Everest Base Camp, yana ba da ra'ayi na EBC bustling tare da ayyuka.

Wadannan yanayi suna ba da ra'ayi mai haske a ƙarƙashin sama mai shuɗi, wanda ya sa yanayin ya zama mai ban sha'awa da kyau. Za ku ji zafi mai zafi, wanda ke ƙara zuwa yanayin tafiya mai dadi, kuma ba za a sami matsala tare da jadawalin jirgin ba. Bayan tafiya, za ku sami damar nutsewa cikin al'ummar Sherpa da al'adunsu da kuma al'adu.

Koyaya, zaku iya guje wa yanayin Everest Base Camp a lokacin damina da lokutan hunturu. Za a yi ruwan sama mai yawa a lokacin damina da kuma tsananin sanyi a lokacin hunturu. Don haka, zai ƙara ƙarin ƙalubale ga wannan amfani da Everest Base Camp Short Trek.

Girma da nisa

Shortan gajeren zango na Everest Base Camp Trek kasada ya rufe kusan kilomita 124 zuwa 130 a cikin tafiya ta zagaye. A ranar farko ta yawon shakatawa na Everest Base Camp Short Trek, za ku yi tafiya mai nisa mai nisa kusan kilomita goma sha biyu don isa ƙauyen Pakding. Za ku yi tafiya kusan kilomita 75 daga Lukla zuwa Everest Base Camp.

Daga Gorakshep zuwa Kala Patthar, zaku hau sama da kilomita 1.2 don kama farkon fitowar rana da ke haskakawa a kan Himalayas. Dangane da tsayin daka, yankin mafi girman wannan tafiya na Short Everest Base Camp Trek zai kasance Kala Patthar, wanda ke zaune a tsayin mita 5545 ko ƙafa 18192.

Hakazalika, Gorak Shep yana kwance a tsayin mita 5140, yayin da Everest Base Camp ya ta'allaka ne a kan mita 5364, yana yin tafiya sama da mita 5000 akan wannan kasada ta Everest Base Camp Trek. Mafi ƙasƙanci a cikin wannan tafiya zai kasance a cikin birnin Kathmandu mai nisan mita 1324. Koyaya, dole ne a yi la'akari da matakan da suka dace don hana kamuwa da cutar tsaunuka.

Wahala da ciwon tsayi

Tafiya zuwa sansanin sansanin Everest tafiya ce mai matsakaicin matsakaici. Duk da haka, idan aka kwatanta da tafiya ta al'ada a kan Everest, ɗan gajeren zangon sansanin Everest na iya zama ƙalubale yayin da kuke hawan sama ba tare da tsarawa ba, wanda yawanci ana shirya shi don hana cututtuka mai tsanani (AMS).

Sauraron shawarwarin jagoran ku shine mafi mahimmancin ƙa'ida don kammala ɗan gajeren tafiya ta sansanin Everest na kwanaki 10. Idan kun fuskanci wata matsala yayin tafiya, kada ku yi jinkirin raba tare da tuntuɓar jagorar ko wani na kusa, saboda wannan zai sa tafiyarku ta fi sauƙi kuma mafi annashuwa, ta hankali da ta jiki.

Yayin da kuka kusanci wurin da aka nufa, za ku ƙara shaida shimfidar wurare masu ban sha'awa kuma ku buge ku da al'adu daban-daban waɗanda ba ku taɓa gani ba; Bugu da ƙari, iskar tana ƙara ƙarfi, kuma kowane numfashi yana ba ku ƙarancin iskar oxygen yayin da kuke haɓaka sama. Idan ka hau a hankali, ba wa jikinka isasshen lokaci don daidaitawa ta hanyar yin hutu

Ciwon tsayi yana da alamun gama gari kamar ciwon kai, tashin zuciya, gajiya, da ƙarancin numfashi. A ce Ciwon Dutsen Altitude (AMS) bai warke ba a lokacin. A wannan yanayin, yana iya jujjuya shi zuwa ga edema mai tsayi mai tsayi da kuma babban edema na huhu), wanda zai iya haifar da lahani a cikin nama da kasusuwa na jikin mutum. A cikin wannan ɗan gajeren tafiya na Everest, kowane mataki ya kamata a ɗauka yadda ya kamata.

Matsakaicin mafi ƙarancin tafiya a kowace rana

A wannan tafiya ta Everest Base Camp Short Trek tafiya, matsakaicin lokacin tafiya zai kasance kusan awanni 5 akai-akai. Don haka, dole ne ku kasance cikin siffa don kammala wannan kasada ta Short Everest Base Camp Trek ba tare da keta gumi ba. Mafi ƙarancin lokacin tafiya shine sa'o'i uku zuwa huɗu, kuma wannan tafiya za ta kasance a ranar farko da za ku fara balaguron balaguron farko zuwa ƙauyen Pakding.

Matsakaicin adadin lokacin da za ku yi tafiya a kan wannan sansanin mafi kyawun sansanin Everest zai kasance a ranar 6, tare da tafiya na tsawon sa'o'i takwas zuwa tara lokacin da kuka yi tafiya daga Lobuche zuwa Gorak Shep, barin duk kayanku a baya kuma ku ci gaba da hawan Everest Base Camp kuma sake dawowa a Gorak Shep don kwana na dare, da kuma ranar 8 lokacin da kuka dawo zuwa Phygbo kafin ku wuce ta hanyar Namche da sauran hanya.

Wuri, Abinci da Abin sha

Kunshin Everest Base Camp Trek na kwanaki 10 zai rufe duk masauki yayin balaguro. Za ku kwana na makonni biyu a wani otal mai kyau kusa da yankin Thamel. Za a sami duk kayan aiki, gami da shawa mai zafi da intanet, ana samun su a cikin wannan madaidaicin otal yayin da kuke cikin Kathmandu.

Hakazalika, a kan gajeren tafiya na kasada na Everest Trekking, za ku yi kwana 11 a gidajen shan shayi ko wuraren kwana a yankin Everest. Kuna buƙatar yin cuɗanya da wasu a cikin gidajen shayi. Gidajen shayi za su samar da kayan more rayuwa kamar matashin kai, katifa mai kumfa, da zanen gado.

Kuna buƙatar fita waje don bayan gida, saboda yawancin wuraren shan shayi suna da bandakuna a wajensu. Hakanan ana samun ruwan sha mai zafi a gidajen shan shayi, amma kuna buƙatar biyan ƙarin rupees 300 zuwa 700 na Nepal don amfani da wannan sabis ɗin. Dangane da abinci da abin sha, zaku iya samun nau'ikan jita-jita daban-daban lokacin da kuke zama a cikin garin Kathmandu.

Amma a cikin gidajen shan shayi, abinci yana iyakance akan wannan balaguron balaguron tafiya na Everest Base Camp. Za su ba da zaɓin abinci kamar Daal Bhat Tarkari, chapatti, dafaffen ƙwai, burodin Tibet, da sauransu. Za a yi amfani da shayi ko kofi tare da karin kumallo akan wannan hanya ta Everest Base Camp Trek na kwanaki 10.

Madadin Hanyoyi

Gajeren tafiya na Everest shine mafi kyawun zaɓi ga waɗanda ke neman hangen nesa mai ban sha'awa na Dutsen Everest da Himalayas. Koyaya, tunanin kuna son gogewa mai tsayi da bambance-bambance. A wannan yanayin, zaku iya zaɓar daga fakitin tafiya na Everest iri-iri, gami da waɗanda ke ba da izinin tsayi, ƙarin balaguron balaguro.

Ɗaya daga cikin irin wannan zaɓin shine Tafiya na 9-day Everest View Trek, wanda ya zarce gajeren tafiya na Everest kuma ya ƙare a cikin filin wasan Tengboche. Wannan garin gida ne ga sanannen gidan sufi na Tengboche, muhimmiyar cibiyar ruhaniya ga yankin Khumbu. Baya ga kyawun dabi'a mai ban sha'awa, zaku koyi abubuwa da yawa game da al'adu da ruhi, yana taimaka muku ƙirƙirar alaƙa mai zurfi da yankin.

Tafiyar Everest Panorama ta tsawon kwanaki goma ita ce mafi kyawun madadin Tafiyar Everest View. Wani lokaci, za ku iya la'akari da wannan zaɓin idan kun taɓa fifita Tafiyar Everest View da wuri. Bugu da ƙari, ban da kasancewa mai ban sha'awa sosai, wannan tafiya tana ba ku damar zama a Kathmandu na ƙarin kwana. Kuna iya amfani da wannan rana don samun ɗan hutawa kafin da kuma bayan tafiyar tsaunuka, yawon shakatawa a birnin, har ma da sake yin wasan kwaikwayo na abubuwan tarihi.

Ko da irin hanyar tafiya da kuka zaɓa, kowane alkawari zai zama ɗaya daga cikin nau'i, saboda suna da kyau kuma suna da al'adu daban-daban waɗanda ke ba da kwarewa da ba za a manta da su ba.

Shin mafari zai iya shiga wannan tafiya?

A matsayinka na ɗan tafiya na farko, ƙila ba za ka san yuwuwar gwagwarmaya da kasadar tafiyar ba, wanda ke sa ɗan gajeren zangon zangon ka na Everest ya fi rikitarwa fiye da yadda yake a zahiri. Yana ɗaukar kimanin kwanaki 10 don kammala dukan tafiyar, wanda ya fi guntu fiye da matsakaicin lokacin kammalawa, yana nuna cewa haɓakawa ba dole ba ne.

Wannan tafiya ta dace da masu farawa; duk da haka, yana da mahimmanci a tuna cewa ko da ɗan gajeren tafiya na Everest yana ba da cikas saboda tsayin tsayi kuma yana buƙatar wasu dacewa. Shagaltuwa da motsa jiki iri-iri na ƙarfafa ƙarfin gwiwa zai taimaka muku haɓaka juriyar ku. Bayan shirye-shiryen da ake buƙata, kun shirya don wannan kasada mai ban sha'awa, koda kuwa kun kasance sababbi ga duniyar balaguron balaguro.

Shiri da dacewa

Domin samun nasarar gudanar da tattaki na gajeriyar tafiya ta Everest, masu tafiya ya kamata su kasance cikin shiri ta jiki da ta hankali. Wannan ƙalubalen tafiya yana buƙatar dacewa mai ƙarfi, gami da juriya, ƙarfin hali, da ƙarfin jiki a cikin masu tafiya.

Ana buƙatar masu tafiya su yi tafiya na sa'o'i 6 zuwa 7 a kowace rana a kan tarkace, da kuma hanyoyin da ba su da kyau, waɗanda za su iya zama ƙalubale na jiki akan wannan ɗan gajeren tafiya na Everest Base Camp Trek. Bugu da ƙari kuma, tattakin, wanda ake gudanarwa a kan tudu sama da mita 5,000, ya kuma ƙunshi babban haɗarin kamuwa da cutar hawan. Daidaitaccen haɓakawa yana taimakawa jiki daidaitawa don rayuwa a cikin tuddai a cikin tsaunuka.

Shirye-shiryen tunani yana da mahimmanci kamar horo na jiki a cikin wannan Shortan Taro na Dutsen Everest. Barazana da cikas suna can a duk lokacin balaguron, kuma mutanen da ke jin tsoro ko gaji suna iya watsi da shi. Duk da haka, tare da kyakkyawar hangen nesa, tuƙi, da ƙarfafawa daga abokan tafiya masu tafiya, mutum zai iya ɗaukar irin wannan kuma yayi tafiya zuwa Dutsen Everest tushe na tafiyar tafiya.

Cajin na'urori da Intanet

Tsayar da kanku da haɗin kai da cajin na'urorinku sune manyan matsalolin biyu da za ku fuskanta yayin tafiya zuwa Shortan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gidan Gida Tare da tsari mai kyau, zaku iya shawo kan waɗannan matsalolin. Koyaya, dole ne ku zo da ƴan na'urorin lantarki kaɗan kawai tare da ku don kada su yi nauyi yayin da kuke kan hanya.

Wayar hannu na iya zama na'ura mafi inganci saboda tana haɗa ayyuka daban-daban, kamar kyamara, GPS, har ma da fasalin gaggawa. Abubuwan da aka ba da shawarar sosai akan kowane tafiya sune bankin wuta, kyamara mai nauyi, da fitilar kai mai ƙarin batura. Tunda caji a gidajen shayi ba kyauta ba ne kuma yana iya kashe $2 zuwa $5 a kowace awa.

Yayin da Wi-Fi ke kashe $3 zuwa $5 a sa'a guda, saurin gudu yawanci ba shi da kyau a kan hanya a yawancin gidajen shayi, musamman yayin da kuke hawa sama. Idan kuna sha'awar hanyoyin sadarwar wayar hannu, NCELL da Nepal Telecom (NTC) katunan SIM suna aiki a ƙananan wurare kamar Lukla, Pakding, da Namche.

Samun katin SIM na Nepale kafin fara kasadar ku na iya zama da amfani ga mahimman rubutu da kira kawai idan kun kasance ɗan balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguron balaguro na intanet.

Izinin

Don tafiya ɗan gajeren tafiya ta Everest Base Camp, matafiya suna buƙatar samun izini na musamman na tilas don guje wa kowane matsala yayin tafiya ta yankin Khumbu na Nepal. Waɗannan su ne ainihin izini da ake buƙata don wannan tafiya:

Izinin Karamar Hukumar Khumbu Pasang Lhamu: Ana iya samun wannan izinin a cikin yankin Khumbu don kwana 10 na Everest Base Camp Trek. Ana biyan rupee 2,000 na Nepalese ga kowane mutum na makonni 1st 4 da rupee 2,500 na Nepal bayan wannan lokacin. Ana iya samun wannan izini a Lukla ko a iyakar Monjo.

Izinin Shiga Sagarmatha National Park: Ana buƙatar wannan izini don shiga wurin shakatawa na ƙasa inda Everest yake, kuma zai kashe NPR 3,000 (US$30) kowane mutum da 13% VAT. 'Yan kasar Nepal dole ne su biya NPR 100 tare da VAT a matsayin kudin shiga, yayin da 'yan kasar SAARC ana cajin NPR 1,500 da VAT. Shiga kyauta ga yara masu kasa da shekaru 10. Ana iya samun wannan izinin a wurin binciken Kathmandu ko Monjo.

Koyaya, Tsarin Gudanar da Bayanin Trekkers (TIMS) ba ya zama dole don gajeriyar hanya ta Everest Base Camp. Hakanan, tsabar kuɗi a cikin rupee na Nepalese ya fi kyau ɗaukar kamar yadda kuɗin izini ke canzawa, kuma wasu wuraren binciken ba za su karɓi katunan ba.

Transport

Sufuri muhimmin bangare ne na Shortan Gidan Gidan Gida na Everest kuma zai cece ku lokaci da ƙoƙari mai yawa. Hanyar sufuri ta farko da muke amfani da ita a cikin wannan hanya ta sansanin sansanin Everest abin hawa ne mai zaman kansa lokacin da kuka isa Nepal. Washegari, za mu tashi zuwa Lukla, wadda ita ce hanya mafi sauri don isa yankin Khumbu.

Kuna iya zaɓar jirgin sama mai saukar ungulu amma zai biya ku ƙarin caji akan wannan tafiya ta Everest Short Trek. Idan kuna tafiya zuwa Nepal a cikin mafi kyawun lokacin sansanin Everest, kuna iya ɗaukar jirgin daga Manthali, Ramechhap zuwa Lukla saboda yawan zirga-zirga. Idan kuna son ƙarin tafiya a Kathmandu bayan kammala tafiya ta Everest Base Camp Trek na kwanaki 10, zamu iya shirya muku hakan a cikin abin hawanmu.

insurance

Yayin da kake bincika Short Everest Base Camp Trek, yana da hikima a sami inshora domin zai kiyaye ku idan duk wani gaggawa ya faru a wani yanki mai nisa tare da tsayi mai tsayi. Wannan tafiya yana haifar da irin waɗannan haɗarin kiwon lafiya kamar ciwon tsayi, raunuka, da cututtuka waɗanda zasu iya haifar da tashin jirage masu tsada da magunguna.

Bugu da ƙari, yana dakatar da biyan kuɗin sokewar tafiya, jinkiri, ko katsewa sakamakon mummunan yanayi ko abubuwan gaggawa na sirri. Bayan haka, inshora zai iya biyan ku ga na'urorin da kuka ɓace ko lalacewa da farashin rushewar jirgin, wani abu da ke faruwa akai-akai akan irin wannan tafiya.

Ta hanyar inshorar balaguron balaguro, kuna da ajiyar kuɗi don ci gaba da mai da hankali kan wannan ɗan gajeren zango na Everest Base Camp Trek maimakon kan abubuwan da ba zato ba tsammani ko abubuwan gaggawa.

Me ake jira daga wannan tafiya?

A lokacin kasada ta Gudun Everest Base Camp Trek, zaku wuce ta cikin Himalayas mai ban tsoro, waɗanda ke ba da ra'ayoyi masu ban sha'awa da ban sha'awa game da koli na Everest, Lhotse, Ama Dablam, da Nuptse.

Ta wannan hanyar za ku yi tafiya tare da hawan tudu da gangara, ƙetare dazuzzukan dazuzzuka, koguna na ruwan glacial, kogunan ruwa na crystalline, da gidajen mutanen Sherpa, waɗanda al'adar Buddha ne kuma suna maraba sosai. Wani palette na musamman na al'adu wanda mutum yake gani yayin da matafiyi ke tafiya wannan balaguron.

Tafiyar sansanin sansanin Everest ta ƙunshi wurin shakatawa na ƙasa na Sagarmatha, gidan ibada na Tengboche, da kuma Khumbu Glacier - mafi zurfi a duniya. Hawa zuwa saman EBC (mita 5,364) sannan kuma tafiya zuwa Kala Patthar (mita 5,545).

Hanyar ta ƙunshi wasu buƙatun jiki a cikin tsaunuka; duk da haka, ra'ayoyi masu ban mamaki, al'adun al'adun Sherpa, da sahihancin yanayi sun sa ya zama abin da ba za a manta da shi ba.

Karin Kudaden Ku akan Wannan Gajeren Tafiya na Everest

Lokacin tafiya a Nepal, yakamata ku san wasu ƙarin kashe kuɗi. Da farko, dole ne ku biya takardar visa ta Nepal, wanda ke da sauƙin samu a Filin jirgin saman Kathmandu idan isowa. Bugu da ƙari, yawancin shirye-shiryen tafiya ba su haɗa da jiragen sama zuwa ko daga Kathmandu ba.

Idan kun isa Kathmandu da wuri, ku bar marigayi, ko dawowa daga tsaunuka kafin lokacin da aka tsara akan wannan ɗan gajeren kasada na Everest Base Camp Trek, ƙila ku biya kuɗin kuɗaɗen otal ɗin dare da abinci. Kudin abinci da wurin kwana a tsaunuka na iya karuwa saboda rashin kyawun yanayi da sauran jinkiri.

Dole ne ku sami inshorar balaguro da ceto na wannan kwana 10 na Everest Base Camp Trek domin kare kanku a cikin lamarin gaggawa. Bugu da ƙari, a koyaushe tabbatar da biyan kuɗin da aka saba da shi na matafiya, kamar farashin da zai iya tasowa, da kuma takardar kudi, wanki, kiran waya, sauran 'yan dako, ruwa, da dai sauransu, kuma a lokaci guda, ya kamata ku kasance a bude don shan shayi na lokaci-lokaci ko wani kudi.

Tafiya mai zaman kansa vs. Tafiya ta rukuni

Shin za ku fi son ɗan gajeren tafiya na Everest Base Camp ya zama na sirri ko cikin rukuni? Gabaɗaya, bambance-bambancen da ke tsakanin su biyun sun dogara ne da ma'auni masu zuwa: kasafin kuɗin ku, salon tafiya, kwanakin da aka fi so, da matakin jin daɗi don magance kowane canje-canje.

Tafiya mai zaman kansa yana ba da 'yanci - zaku iya saita taku kuma ku tsara tsarin tafiyarku, yana mai da shi manufa ga matafiya ko ma'aurata. Koyaya, ya fi tsada tunda kun biya jagora da farashin ɗan dako kaɗai.

Tafiya na rukuni ya fi dacewa da kasafin kuɗi kuma yana ba da hulɗar zamantakewa, abubuwan haɗin gwiwa, da ƙarin aminci, musamman ga masu tafiya na farko. Ƙarƙashin ƙasa yana bin ƙayyadaddun jadawali da saurin rukuni.

Yayin da matafiya ke kaɗai ke buƙatar ƙarin tsari, ma'aurata na iya ba da fifikon sirri. Ƙungiyoyi suna sa tafiyar ta fi daɗi da ɗan rahusa. A ƙarshe, zaku iya shiga cikin sirri don jin 'yanci ko shiga balaguron rukuni don samun kamfani da adana kuɗi.

Jagora da Ayyukan Porter

Tafiya zuwa Everest Base Camp, ko da a kan ɗan gajeren tafiya, babbar nasara ce. Haka kuma tafiya ce mai wahala; jagora da ɗan dako na iya sa tafiyarku ta fi sauƙi. Yi la'akari da jagoran ku a matsayin ƙwararren Sherpa, raba al'adun gida, nuna flora da fauna na musamman, da bayyana tarihin yankin.

Masu dako sune ainihin jaruman kasada. Tafiya masu tudu tare da kaya mai nauyi yana da gajiyawa! Masu dako suna jigilar kayan aikin ku, suna ba ku damar yin tafiya da jakar rana kawai. Wannan taimako na asali yana haɓaka ƙwarewar ku. Maimakon tafiya a kan tsokoki masu raɗaɗi, za ku iya shaka iska mai kyau, ɗaukar hotuna masu ban mamaki, da gaske godiya ga shimfidar wuri mai ban sha'awa. Yana canza tafiya daga wani abu mai wuya zuwa kasada mai ban mamaki.

Yayin da wasu ƙwararrun ƴan tuƙi ke ƙoƙarinta shi kaɗai, rashin samun jagora ko ɗan dako yana ƙara wahalhalu. Za ku kasance mai kula da duk kayan aiki da yin hukunci a cikin yanayi mai wuyar gaske. Taimakon su yana da mahimmanci, musamman ga waɗanda sababbi zuwa babban tuƙi. Suna taimakawa wajen sa tafiya ya fi aminci, jin daɗi, kuma mafi lada, yana ba ku damar jin daɗin sihirin Himalayas.

Shawarwari don Jagororin Tipping da Masu ɗaukar kaya

Ko da yake jagorori da ƴan dako ba safai ake buƙatar nasiha ba, al'ada ce don nuna godiya ga ƙoƙarinsu da jajircewarsu yayin tafiyarku. Waɗannan mutane suna ba da gudummawa sosai ga rashin sumul da jin daɗi na Short Everest Base Camp Trek. Hakanan suna taimakawa tare da kewayawa, ɗaukar manyan kaya, kuma suna ba da kowane irin taimako lokacin da ake buƙata.

Kodayake tipping ba wajibi ba ne, hanya ce mai kyau don sanar da su yadda kuke godiya da aikinsu. Kudin ya dogara da ma'auni na aikin su da ƙwarewar ku gaba ɗaya. Ƙaunar su da ƙwarewar su za su ƙarfafa ku don yanke shawara a kan isassun tukwici, yin hidima azaman alamar godiya don taimakonsu mai kima.

Lafiya

Tsayin hawan hawan farko da rashin daidaituwar kwanakin, wanda ke ƙara haɗarin rashin lafiya na tsayi, ya bayyana shine babban haɗarin lafiya na farko da ke hade da tafiya. Don guje wa haɓaka alamun tsayi, masu tafiya ya kamata su ci abinci mai kyau, guje wa barasa da hayaki, kuma su kasance cikin ruwa.

Ɗaya daga cikin shawarwarin da aka fi sani shine a sha magungunan magani da kayan agajin farko tare da ku. Lokacin da kake da alamun kamar ciwon kai ko tashin zuciya, yana da kyau a koma ƙasa zuwa ƙasa.

Masu tattaki su yi taka-tsan-tsan da takunsu don gujewa gajiya tunda tafiyar ba ta da kyau. Kada ku yi ƙoƙari ku wuce iyakokin ku. Ya kamata ku yi tafiya a hankali kuna samun isasshen hutu gwargwadon iyakar jikin ku. Tafiya tana ba da kwarewa mai ban sha'awa tare da ra'ayoyi masu ban sha'awa na Himalayas, wanda zai sauƙaƙe damuwa da lafiyar ku.

Idan ka ɗauki matakan da suka dace, ƙalubalen sun zama wani ɓangare na kasada. Sanin waɗannan haɗarin lafiya da ɗaukar matakan rigakafin da suka dace zai tabbatar da tafiya mai aminci da jin daɗi.

Rana ta yau da kullun yayin tafiyar gajeriyar tafiya ta Everest

Yawancin lokaci, safiya ta fara da abin sha mai dumi da kuma shayi na karin kumallo mai daɗi a cikin gidan shayi akan wannan ɗan gajeren zango na Everest Base Trek. A wannan lokacin, duk masu yawon bude ido sun shiga hanyar, wanda ke da wuyar shiga.

Gaskiyar ita ce, dole ne su bi kunkuntar hanyoyi masu tsauri yayin da suke jin daɗin tarurruka masu dusar ƙanƙara. Tafiya yana ɗaukar kimanin sa'o'i biyar, yana bawa masu tafiya damar gano sabbin ra'ayoyi da matsayi na rayuwa a ƙauyukan Sherpa.

A al'ada, ɗan gajeren hutu a gidan shayi shine lokacin da ya dace don cin abincin rana. Tafiya a hankali a hankali, wanda ba shi da sauri kamar na safiya, wani nau'in tafiya ne da za ku yi. A wannan lokacin, masu tattakin suna isa wurin da suke zuwa da misalin karfe 3:00 na rana kuma su huta ko zagayawa cikin ƙauyen, su zagaya, ko hira da sauran maharan.

Yanayin yana da kyau da yamma, kuma akwai nishaɗi da yawa a cikin gidan shayi tare da mutane suna cin abincin dare, koyan tukwici na haɓaka tsayi, da kuma yada labarai lokaci-lokaci a kusa da murhu. Dare yana da karfe 8:00 na dare, kuma yawancin mutane sun yi ritaya zuwa matsugunan su don shirye-shiryen balaguron gobe zuwa Short Everest Base Camp Trek.