Nepal kasa ce mai al'adu da yawa don haka al'adu daban-daban suna da nasu na gargajiya da abinci mai daɗi. Duk wani magana game da abinci a Nepal to ba za a iya kammala jita-jita na Nepal ba tare da Aachar na yaji ba, pickle, lemo mai girma, Aakarabi Khursani, da doguwar barkono kore. Don haka, lokacin da thali ya saita ko kayan ciye-ciye na odar abinci na Nepalese, mutum zai iya tsammanin ja barkono da kayan yaji suna yin wurinsu cikin sauƙin ɗanɗano na matafiyi!
Bambance-bambancen yanki da bambancin yanayi ya sa ya bambanta idan ya zo ga abinci. Kowane yanki yana da nasa sana'a na cikin gida, tare da nau'ikan ɗanɗano mai ban sha'awa da ƙamshi daban-daban waɗanda ke fitowa daga kicin kamar yadda yanayin yanayi ya canza. An ɗora shi da koren barkono da lemun tsami waɗanda aka yi wa ado da kowane hidima ainihin abinci na Nepal.
Abincin Newari:
Newari Cusine ya ƙunshi abinci fiye da 200 mai suna kamar Aalu achar, Bodi ko Aachar, Chataamari, Dhau, Kachilaa, Lakhamari, Sanyaa, Sanyaakhunya, Thwon, Yomari, Alu Tama, Choila, Pau Kwa, Sapu mhicha Thuo, da dai sauransu. Ainihin, Kathmandu, Bhaktapur, Patan, da Kritipur sun shahara ga abinci na Newari. Yawancin waɗannan ana dafa su a kan ɗan ƙaramin wuta, dafa shi wanda ya sa ya fi dadi tare da yawan haƙuri da lokaci a cikinsu. Wasu abubuwa ma suna ɗaukar kwanaki biyu ko fiye don shirya ɗanyen kayan abinci.
Ainihin, buffalo shine babban tushen nama kuma na biyu kaza da kifi. Zaɓin mai cin ganyayyaki shine ƙaunar cin tofu da cukuwar gida. Fiye da abubuwa 100 na naman buffalo da aka jika a cikin kayan kamshi ana dafa shi akan busasshen kusoshi na alkama, nikakken nama da masala, miya mai tsami, rabin naman BBQ, soyayyen hanta, soyayyen nama, takuwar ganye mai cike da kasusuwa, da miyar kifi jellied sune abubuwan da suka shahara. Bara kuma sananne ne a Nepal wanda aka yi ta lentil akan topping da kwai ko Mincemeat Newari abinci ya haɗa da kayan zaki wanda ya haɗa da yogurt (Dahi), 'ya'yan itatuwa, da 'ya'yan itace eamli. Juju Dau Dahi daga Bhaktapur ya shahara sosai. Giyar da aka yi a gida Alchalol (Raksi) da gero ko shinkafa da Chhang (giyar shinkafa) da aka shirya musamman a gida suna da muhimmin sashi na kowane hidima a lokacin bikin. Abincin titi a Nepal ba ya zama ruwan dare amma a wasu gefen Bazaar na Kathmandu da Bhaktapur za mu iya samun wasu wurare.
Nepal cakuda ce ta abincin Asiya na gargajiya. Haɗin gaske na Tibet, Thai, da abinci na Indiya, waɗannan sun shahara sosai tsakanin matasa masu zuwa kwaleji da masu yawon buɗe ido. Ɗaya daga cikinsu ya shahara har ma daga Nepal - Mama, da Chowmein. Momos sanannen abinci ne a Nepal asalin dumplings na Tibet wanda aka cika da bauna. Inda za ku iya gani a ko'ina yana da farin jini sosai ga masu yawon bude ido kuma haka yana cikin menu na Italiyanci, gidajen cin abinci na Mexica a Nepal. gidan cin abinci momo. A zamanin yau an sami ƙarin zaɓuɓɓuka don cika akuya, kaza, da shirye-shiryen ganyayyaki. Abinci daga Nepal kamar momo da Chowmin za mu iya samu a wasu ƙasashe a Turai da gidajen cin abinci na Amurka.
Abincin Pahari (Abincin Yankin Hilly):
Pahari kuma shine mafi kyawun abinci a Nepal wanda kuma ake kira abincin yankin tuddai. Abincin Pahari na yau da kullun ya hada da Dal Bhat Aachar, Tarkari, Chiura (Bitten rice), Bara, Bhatmaas (Soya) Buffalo Mohai (Whey), Kheer (Rice Pudding), Dhindo, Makai ko roti, Haluwa, Jaaulo, Khatte (shinkafa mai gasasshen), Khichdi, Khoa (Kurauni), Kodo, Muja ko roti ko roti da 'ya'yan itatuwa irin su Mandarin Orange, lemun gwanda, Ayaba Asian, pear, bayberry, mangoes, da khaffir lemun tsami. Yogurt (Dahai), nama kamar kifi, buffalo, Kukhurako masu (stewed chicken stew), stew akuya, Gundruk, Tama, Ganye Tarkari, naman alade, Gauraye Veg Tarkari, Masyaura, da wani sashi na naman yak ana hada su a kowane biki ko bikin aure.
Abincin Pahari wanda ake yi a gidajen abinci na gargajiya ya haɗa da makai(maize) buckwheat ko Kodo (gero) Dhindo. Ana amfani da waɗannan tare da dankalin turawa, koren wake, farin kabeji, kabewa, radish daikon, nau'in veg da curry maras ganyaye, da busasshen abinci koren abinci. Tabbas, lemun tsami, curd, da barkono wani ɓangare ne na waɗannan thali na Nepali! Don haka, idan kuna zuwa Nepal kar ku manta da gwada ɗayan waɗannan jita-jita - tabbas za su yi yaji amma yakamata a gwada!
Abincin Himalayan (Abincin Dutse):
Abincin Himalayan wani abu ne wanda aka shirya gabaɗaya a dutsen Nepale inda hunturu ke sa kasancewar sa a duk shekara. Don yaƙar sanyi mai sanyi da ƙayyadaddun abinci da ake samu kamar sha'ir, gero, dankalin turawa, da buckwheat sun zama wani ɓangare na kowane abinci. Yak nama, man shanu, da madarar Yak abu ne da ba a bar shi ba!
Idan da gaske kina dandana wani abu wanda kada ki manta da hannu da aka yi da shayin Yak butter da kayan lambu da aka yi da jajayen ganyen ganye. Yana da kyau don ci gaba da gudanawar jini a cikin jiki a cikin lokacin sanyi da kuma kiyaye matakin haemoglobin a cikin jiki. Laping, Buckwheat/Biredi na Gero ko Dhindo, Miyan Noodle, Thukpa, Chowmin, Momo, Yak Sukuti, da ado da Jimbu da yak ghee. Shahararrun Thakali saita waɗannan wani abu ne wanda ba kawai ɗanɗano ba ne kawai amma har da lafiya da abinci mafi kyau a Nepal!
Abincin Madhesi (abincin Terai):
Wannan abincin da ke da tasirin Awadhi na Nepal ya zo da sunaye daban-daban Madheshi, Maithili, Tharu, da Bhojpuri dangane da yankin da aka shirya shi a cikin filayen Nepal da ake kira yankin Terai. Tare da ɗan ƙaramin bambance-bambance a cikin hanyar shirye-shiryen abinci, manyan sinadarai sun kasance iri ɗaya a ko'ina amma a cikin terai galibi suna amfani da Roti, Sabji, Tarka Dal, kaguwar ruwa, prawns, Ghungi (katantanwa) soyayyen burodin leaf taro, shinkafa, da lentil dumplings, Tasset, Tandoori naan roti, da busassun kifin suna cikin ɓangaren wannan abinci. Don haka, idan kuna yin odar kowane ɗayan kayan abinci na Madhesi ku tabbata ya haɗa da waɗannan duka!
