Ukuqhayisa ezisibhozo kwezona ngqungquthela ziphakamileyo ezilishumi kwihlabathi ezinembonakalo yomhlaba efikeleleka kuphela ngeenyawo, Ukuhamba ngenqanawa eNepal lelinye lawona mava avuyisayo. Ngaphakathi kweyona ndawo iphantsi e-Kechana Kawal kwi-58 m kunye ne-Mt. Everest kwi-8848.86 m, i-Nepal ibonakalisa imimandla emithandathu eyahlukeneyo kunye neentlobo ezahlukeneyo zezityalo ezisuka kwiTropiki ukuya kwi-Alpine kunye neentlobo ezininzi zohambo olunikezelayo. Ke, umbuzo kuphela omele uwubuze kukuba luhlobo luni lohambo olufunayo? Ubhaka ophethe izinto ozidingayo kwaye uye entlango uya kukudibanisa kwihlabathi lendalo kwaye unike ixesha kude nobomi obuxakekileyo.
Iimpawu ezilungileyo zokuhamba ngeenyawo eNepal
Zininzi izizathu zokuba uhambo oluya eNepal luya kwenza awona mava amnandi kuwe. Ezinye zezi zizathu zezi:
Imbonakalo-mhlaba enemifanekiso: INepal ibonelela ngeendawo ezininzi ezibukekayo kunye neendlela zayo zokuhamba. Ukusuka kwimbonakalo yeentaba, amahlathi ashinyeneyo, kunye neentyatyambo zerhododendron ukuya kwiilali ezintle, uhambo oluninzi oluya eNepal. Yijonge ummandla weentaba kufutshane, ujonge iingxangxasi ezicocekileyo kunye nemithombo ecaleni kwendlela. Kutheni ungajongi kumachibi azolileyo okanye ubukele ulonwabo lokomoya olutyebileyo noluzolileyo oluhonjiswe ziinkolo ezininzi, inkcubeko nendalo.
Ziqhelanise nenkcubeko yasekuhlaleni: INepal likhaya lenkcubeko kunye nezithethe ezizodwa. Njengoko uza kudlula eNepal, uya kuyazi ngakumbi inkcubeko yaseNepal. INepal lilizwe elineenkcubeko ezininzi, izizwe ezininzi, kunye neelwimi ezininzi kwaye libonisa ukwahluka kwenkcubeko kunye nesithethe kwiindlela ezahlukeneyo zokuhamba.
Umzekelo nje olula, uhambo kwiintaba eziphakamileyo kwaye utyhileke kumxube weBuddhism kunye ne-animism ngendlela yenkcubeko kaSherpa, ezindulini baziqhelanise nomntu onguGurung amajoni akhaliphileyo akhonza iGorkha battalion, kumathafa adibanisa inkcubeko yeTharu.
Ukutya kwasekhaya kunye nokufikelelekayo: UDal Bhat kunye noTarkari yeyona nto iphambili ukutya kweNepalese, kodwa iNepal ibonelela ngokutya okuninzi. Iintlanga ezahlukeneyo zineengcaphephe zokutya. Jabulela i-Dhindo elungiselelwe kwi-buckwheat okanye i-millet powder (eyenziwe ngengqolowa kunye nomgubo wengqolowa) kunye ne-Gundruk; imifuno enamagqabi avundileyo esebenza njengekheri eDhindo. Okanye kutheni ungabinayo iseti ye-Newari Khaja. Iindidi ezibonelelweyo zininzi ekufuneka iblogi eyahlukileyo yokutya kwe-Newari yedwa. Sekunjalo, ukutya okuqhelekileyo yiChiura (irayisi engqushiweyo), ibhuttan (ithumbu eliqhotsiweyo), iKachila (inyama ekrwada eqhotsiweyo), iHakuchoila (inyama eqholiweyo neyojiweyo), neTakhaa (isophu egayiweyo). Zininzi izinto eziyolisayo zokupheka ezifumanekayo apha.
Yila owakho amava: INepal ibonelela ngeendlela ezininzi zokuhamba, kwaye kusoloko kukho into entsha oza kuyibona. Ungathatha indlela ehanjwa kancinci nangona ulumke, okanye uthathe iindlela ezidumileyo zokuhamba. Yenza uhambo lwakho ngendlela onqwenela ngayo, ukonwabele ukuphambuka kunye nohambo olusecaleni.
Iindawo eziphambili zokuThamba eNepal
I-Everest kunye ne-Annapurna zezona ngingqi zidumileyo zokuhamba ngeenyawo eNepal. Ummandla we-Everest idume ngeyona ncopho iphakamileyo ehlabathini. Nangona kunjalo, kukho ezinye iindlela apha, ezifana ne Gokyo Lakes Trek, IiPasi ezintathu uhambo, kunye Arun Valley ukuya Everest Base Camp Trek. I-Annapurna iqhayisa ngeendlela ezininzi zokuhamba, ukusuka kumabakala alula ukuya kwanzima. Thatha uhambo olulula ukuya eGhorepani naseGhandruk okanye eKhopra Danda okanye uhambe ngeAnnapurna Base Camp Trek okanye Annapurna Circuit Trek.
Kodwa ezinye iindawo zohambo zinokuninzi ezinokunikela. I-Mustang trek inika indawo eyodwa, eyomileyo yobude obuphezulu. Ummandla weLangtang ukusa ngqo kwiintaba kwaye unikezela ngamava enkcubeko ngokulula.
I-Far West inikezela ngobuhle obukude kakhulu kwaye obungonakaliswanga, njengommandla weMpuma Ekude. IDolpo, iShey Phoksundo National Park, iLimi Valley, iDhorpatan Hunting Reserve, kunye neApi Nampa Conservation Area zezona ndawo zigqwesileyo zohambo eFar West.
Kukho amasimi eti kunye nokuhamba kancinci kwiMpuma Ekude ngeentaka ezibukeleyo malunga ne-Ilam, uhambo olucelomngeni lokuya kunye nokujikeleza iKanchenjunga, intaba yesithathu ephezulu emhlabeni, okanye iLumba Sumba Pass Trek.
Intlambo yaseKathmandu nayo iyaziqhayisa ngeendawo zokuhamba ixesha elifutshane kunye nokukhululeka. Uya kuba neembono ezikude kwiincopho ze-Himalaya ezinekhephu kwaye ufumane imvakalelo ebalaseleyo yenkcubeko yasekhaya kunye neelali.
Iintlobo zokuhamba uhambo eNepal
Uhambo lwezindlu zeti kunye nokuhamba enkampini ziindidi ezimbini zohambo olukhoyo eNepal. Uhambo lokuya kwindlu yeti yeyona ndlela idumileyo apho abakhweli bahlala kwindawo yokulala yasekuhlaleni kwaye banokutya okusempilweni kunye nebhedi etofotofo. Uhambo lwendlu yeti luyinzuzo ukuze ukwazi ukunyuka ngesantya sakho kunye neshedyuli kwaye ube namava obomi bendawo yasemaphandleni ngolungiselelo lokutya kunye nendawo yokuhlala.
Amalungu eqela axhasa ngokupheleleyo uhambo lwenkampu, kwelinye icala, ngokubonelelwa kwazo zonke izinto eziyimfuneko ezintenteni, iimethi zokulala, kunye nokutya. I-Tea House ifumaneka kakhulu kwiindlela eziqhelekileyo kunye nezona zidumileyo ezifana ne-Annapurna, i-Everest, ne-Langtang. Kwiindawo apho kungekho zindlu zeti zifumanekayo, uhambo lokuhamba enkampini kuphela kwendlela, njengakwingingqi yaseManaslu.
Ubude bexesha lokuHamba eNepal
Ubude bohambo bunokwahluka, kwaye olona hambo lufutshane luthatha malunga neentsuku ezintathu. Uhambo olufutshane lunokwenzeka ngokubanzi kwiihambo zeti yendlu njengoko ukutya kunye namalungiselelo okulala enziwe. Ngokomzekelo, i Uhambo lwasePoon Hill kuthatha iintsuku ezi-3-5 ukugqiba.
Uhambo lokukhempisha lude kwaye lukhethwa kakhulu xa uhambo lwendlu yeti lungenakwenzeka. Ubude bexesha bungahluka kumyinge weentsuku ezi-8-24. I-Upper Dolpo Trek ngumzekelo wolu hambo. Apha iziseko zokhenketho ziphantse zangabikho, kwaye abatyeleli kufuneka bathabathe uhambo lokumisa iinkampu. Uhambo olunjalo lunceda ukufumana ubomi bokwenyani bendawo abahlala kuyo kunye nobuhle bendalo obukrwada.
Ukutya kunye nendawo yokuhlala ngexesha lokuhamba eNepal
Ukutya okusisiseko kweNepali njengoko iDal Bhat kunye neTarkari zihanjiswa kakhulu kwiindlela zokuhamba. Iindidi ezininzi zokutya zasekhaya/entshona nazo ziyahanjiswa ngokuxhomekeke kwindawo ubuhamba kuyo. Olunye uhambo lwendlu yeti lukwabonelela ngezinto zokubhaka zasekhaya okanye ukutya kwaseNtshona.
Indawo yokuhlala ibonelelwa kuhambo lokuhamba ngeti. Kwiindawo eziphakamileyo ezisezantsi, izindlu zeti zinokuba zizakhiwo zekhonkrithi ezinemigangatho emininzi ezinamagumbi abucala kunye namagumbi okuhlambela asentshona. Njengoko uhamba kwindawo ephakamileyo, indawo yokuhlala iba yinto esisiseko. Kwiinkampu ezisisiseko ngokwazo, amagumbi ekwabelwana ngawo ayafumaneka. Kuhambo lwasenkampini, nangona kunjalo, umpheki onamava uyaqeshwa, kwaye banokwenza ukutya ngokomnqweno, nangona imida iyaqhubeka noko kunokuqhutywa. Kuhambo olunjalo, iinkampu zimiselwa ukuze kuphumle bonke ngabasebenzi abaqeshiweyo.
Iimvume zokuhamba
Imvume yokuhamba ngeenyawo iyafuneka ukuze uthabathe uhambo eNepal. Ngokuxhomekeke kwindawo oyikhethileyo ukuyihamba, iintlobo ngeentlobo zeemvume ziya kufuneka. Ukuba uhamba ngeenyawo kwipaki yesizwe okanye kwindawo yolondolozo, ngoko ke iMvume yePaki yeSizwe/iNdawo yoLondolozo yeMvume yeProjekthi iyafuneka.
Ukuhamba ngeenyawo kuzo zonke ezinye iindawo ngaphandle kweendawo ezilawulwayo, imvume eyaziwa ngokuba yiTrekkers Information Management System okanye, ngokufutshane, i-TIMS iyafuneka. Eli phepha-mvume liphunyeziwe ukuqinisekisa ukhuseleko nokhuseleko lwabakhweli-hambo kunye nokulawula uhambo olungekho mthethweni. Ungafaka isicelo sazo zombini ezi mvume kwiofisi yeBhodi yezoKhenketho yaseNepal eKathmandu okanye kwiZiko leNkonzo yeBhodi yezoKhenketho eNepal kufutshane nommandla wohambo.
Ukuba uthathe isigqibo sokuhamba kwiindawo ezikufutshane nemida efana ne-Mustang, i-Dolpo, i-Manaslu, ngoko ke imvume ekhethekileyo iyafuneka. Ubuncinci abathathi-nxaxheba ababini bayafuneka kolu hlobo lohambo lukhatshwa sisikhokelo sokuhamba esinelayisensi. Ezi mvume kufuneka zifunyanwe kwiSebe lezoMfuduko, uKalikasthan Kathmandu. Kutsha nje kwaziswa uhlobo olutsha lwemvume eyaziwa ngokuba yiRural Municipality fees. Oku kukhutshwa ngumasipala wasemaphandleni wendawo echongiweyo kwaye ikhutshwe kwingingqi ye-Everest kunye neMakalu. Ungayifumana le mvume kwasekuqaleni kohambo lwakho.
Iindleko zokuhamba eNepal
Iindleko zokuhamba ngeenyawo eNepal ziyahluka kakhulu. Unokuhamba ngebhajethi eNepal, kodwa ukuhamba kwiindawo ezithintelweyo kunokubiza kakhulu. Ngohambo lohlahlo lwabiwo-mali, unikwa ishedyuli emiselweyo, kwaye yonke into icwangciswe kwangaphambili ekufikeni kwakho. Ukuhamba kwenkampu kubiza kakhulu kunohambo lwe-teahouse njengoko kufuneka abasebenzi abaninzi baphathe iintente, ukutya, iigiya, njl.
Ezothutho eNepal
Ngezothutho, iibhasi zasekuhlaleni, iibhasi zabakhenkethi, kunye neenqwelomoya zasekuhlaleni ziyafumaneka. Ukujikeleza iKathmandu, ungakhetha iibhasi okanye iiteksi zasekhaya. Iinqwelomoya zidibanisa izixeko ezikhulu zaseNepal, nangona iibhasi ezihamba umgama omde zikwakhona. Iinqwelomoya zibiza kakhulu kuneebhasi, kodwa lukhetho olulungele ngakumbi. Nangona kunjalo, ukuba ufuna ukujonga imihlaba eyahlukeneyo, ncokola nabantu basekhaya, kwaye uziqhelanise nenkcubeko yaseNepalese, emva koko iibhasi.
Kwindlela yohambo ngokwayo, ubukhulu becala umi ngeenyawo. Iimeyile kunye namahashe zikwakhona kwezinye iindlela. Olunye uhambo lokukhwela amahashe luhambo oluya e-Everest Base Camp, Upper Mustang, Everest Panorama, Annapurna Panorama, kunye neLangtang Valley.
I-Inshurensi yokuhambahamba
Ukuhamba luhambo lobomi bonke, kodwa soze wazi xa kusenzeka ingozi. Kungcono ukuba ube ne-inshurensi kwaye unyanzelekile kwezinye iimeko. I-inshurensi kufuneka ihlawule iindleko zokufuduka kwe-helicopter kunye nokubuyisela ekhaya xa kuyimfuneko. Unokufumana i-inshurensi kunye nababoneleli behlabathi.
Ukugula kweAltitude ngexesha lokuhamba eNepal
Ukuba uceba ukuhamba kwindawo ephakamileyo ngokubanzi ngaphezulu kweemitha ezingama-3500, kufuneka uqwalasele ukugula kobude. Njengoko usiya kwindawo ephezulu, uxinzelelo lomoya luyehla ngokunjalo nenqanaba leoksijini. Usenokuba neempawu ezifana nentloko ebuhlungu, ukudinwa, isicaphucaphu, njl. Nangona kunjalo, ezinye iimpawu ezimandundu ezifana nokugcwala kolwelo emiphungeni okanye ebuchotsheni nazo zinokuvela. Ezi meko zinokubeka ubomi esichengeni.
Ke phambi kohambo lwakho, udinga umzimba wakho ukuba uqhelane nendawo ekungqongileyo, kwaye xa uqala ukuphuhlisa ezi mpawu, kufuneka ubuyele kwindawo esezantsi ukuze uphumle. Unokuthatha amayeza ukunceda umzimba wakho ukuba uqhelane nokuphakama okuphezulu. Ibuprofen ithathwa kwiiyure ezintandathu phambi kokunyuka kwaye ithathwe rhoqo kwiiyure ezintandathu ngelixa inyuka, umzekelo, eyaziwayo ukukhusela ukugula okuphezulu. Kodwa kufuneka udibane nogqirha wakho ngaphambi kokuba uthathe nawaphi na amayeza.
Izixhobo zokuhamba kunye nolunye uluhlu
Uya kufuna izinto ezahlukeneyo zokuhamba. Unokuzithenga okanye uzirente. Phantse nantoni na oyifunayo kuhambo lwakho inokufumaneka eKathmandu, ngakumbi eThamel, indawo yabakhenkethi yesixeko. Ungafumana iibrendi ezivunyiweyo kumazwe ngamazwe okanye iigiya zokubetha. Izixhobo oza kuzifuna ziquka:
Iibhutsi zokuhamba: Utyalo-mali kwi-trekking boot efanelekileyo iya kukunceda ekuhambeni, ngakumbi ukuba uceba ukuhamba ekhephuni.
Iibhatyi ezisezantsi: Awukwazi ukunyuka kwiindawo eziphakamileyo ngaphandle kwejacket efanelekileyo. Iibhatyi eziphantsi ziyimfuneko kwimozulu ebandayo. Ukuba awunazo ezi, zinokuqeshwa ngokulula.
Iibhulukhwe zokuhamba: Ibhulukhwe egqwesileyo ekhaphukhaphu yokukhwela i-zip iya kwenza uhambo lwakho lube lula kakhulu. Ukuba kuyatshisa okanye kumanzi, khetha ukunxiba iibhulukhwe ezimfutshane okanye ukongeza ibhulukhwe yesiseko ukuba kuyabanda.
Ibhatyi engenamanzi kunye neebhulukhwe: Ukuhamba, ngakumbi kwiindawo eziphakamileyo, ngamanye amaxesha kunokuba nomoya, kukhatshwa likhephu okanye imvula. Ngoko ke, ukuze uhlale womile, uya kufuna ibhatyi engenamanzi kunye neebhulukhwe.
Ibhegi yokulala: Ibhegi efanelekileyo yokulala iya kukunika ubuthongo obufanelekileyo kwaye iya kugcina umzimba wakho ushushu kumaqondo obushushu obuqhaqhazelisa amazinyo. Ungayirenta ngokulula eNepal.
Imisipha: Iiglasi zelanga zibalulekile ukuba awufuni ubumfama bekhephu.
Iziqhano Iminwe ichaphazeleka ngakumbi kwingqele. Unokuthenga ngokulula izifudumezi zezandla eThamel.
Iminqwazi: Iyafuneka kubushushu obuphezulu kunye nokugcina ilanga ebusweni bakho.
Ibhotile, isihluzo samanzi esipakishwayo, kunye neetafile: Ukuthwala ibhotile yamanzi enokusetyenziswa kwakhona ngenkqubo yokucoca kuya kukwenza ukuba usele amanzi ngqo kuwo nawuphi na umthombo.
Iipali zokuhamba: Njengoko ukunyuka okanye ukwehla kuya kunyuka, izibonda ziya kukunceda ukuba uthathe uxinzelelo kumalungu akho.
Isicoci sezandla: Ukugcina ucoceko, ngakumbi kwimozulu ebandayo, kunokuba nzima. Ke, kububulumko ukupakisha isicoci sesandla.
Ikhithi yezoNyango okanye iKiti yoncedo lokuqala: Ukuba uhamba nge-arhente, mhlawumbi uya kuba nesikhokelo esiphethe ikiti yoncedo lokuqala, kodwa kuyacetyiswa ukuba uphathe izinto ezincinci zoncedo lokuqala, kubandakanywa i-antiseptic creams, iityuwa zokubuyisela amanzi emzimbeni, njl.
Imali kunye noTshintsho
Uya kufuna imali yendawo ukuze ufumane eNepal. Ke kuya kufuneka ukuba utshintshe imali yangaphandle ukuze ufumane iiRupee zaseNepalese. Ukutshintshiselana ngemali kulula eNepal. I-Kathmandu inenani elikhulu lamaziko otshintshiselwano. Ungatshintshisa nangemali yakho yangaphandle kwisikhululo seenqwelomoya ngokwaso okanye kwiibhanki. Eyona ndlela ilula yokufikelela ngee-ATM. Ii-ATM zinemida yokutsala imali eninzi malunga ne-USD 100 kunye ne-USD 340. Ngalo lonke ixesha usebenzisa amakhadi akho e-ATM, uya kuhlawuliswa imali yotshintshiselwano kunye nentlawulo yenkonzo. Kuhlala kububulumko ukuphatha imali ngenkonzo encinci ngelixa uhamba.
Impilo kunye nococeko ngexesha lokuhamba eNepal
Ucoceko yinkxalabo ebalulekileyo ngelixa uthatha uhambo. Ukuhamba ngeenyawo kwindawo ebandayo kwenza kube nzima ukuhlamba yonke imihla, kwaye hayi ukuba amanzi ashushu afumaneka kuyo yonke indawo. Kwindlu yeti, izindlu zangasese ziyafumaneka, ngakumbi izindlu zangasese ze-squat, kwaye zisenokungagungxuki, ngoko unokufuna ukugalela amanzi ukuze uzigungxule ngesandla.
Ngokubhekiselele kumanzi okusela, iindledlana zokuhamba zidla ngokuba nemithombo eyaneleyo kunye nemilambo equkuqelayo. Kodwa akufanele usele amanzi ngokuthe ngqo. Kubalulekile ukuthenga izitro zokucoca amanzi okanye iipilisi. Kwizindlu zeeti, unokuhlambulula amanzi ngokuwabilisa. Uninzi lwezindlu zeti zikwathengisa amanzi asebhotileni, angalunganga kokusingqongileyo kunye nenkcitho. Ngoko ke, kububulumko ukuphatha ibhotile yamanzi ephinda isetyenziswe.
Ixesha elifanelekileyo lokuhamba eNepal
Elona xesha lilungileyo lokuhamba eNepal yikwindla kaSep-Nov kunye nentwasahlobo kaMar-Meyi. Ekwindla, iintsuku zifudumala, kwaye imozulu izinzile kwaye inelanga kunye nesibhakabhaka esicacileyo. Kodwa imozulu engcono izisa abahambi abaninzi, ukuze iindlela ezidumileyo zixinene ngeli xesha.
Ngexesha lokuhamba kwentwasahlobo, ukushisa kumnandi kwaye kushushu. Ikhephu lasebusika linyibilikile, livula iindlela zeentaba eziphakamileyo. Isibhakabhaka sicacile, kwaye mancinci amathuba okurhoxiswa kwenqwelomoya. Nangona kunjalo, njengoko kusondela ehlotyeni, ukuhamba ngeenyawo kunokuba shushu kwaye kubile kwindawo esezantsi. Amafu asemva kwemini anokuzisa amafu kunye nezantyalantyala zemvula.
Ezinye iindlela zokuhamba ziyafumaneka unyaka wonke, kwaye kukho into enokuzuzwa ngelixa uthatha uhambo ngamaxesha ahlukeneyo onyaka. Ngokomzekelo, uhambo lwehlobo okanye lwemonsoon (ngoJuni-Agasti) lunokuba lunomdla kwiibhotani xa zijonga iintyatyambo zeorchids zasendle.
Top 3 uhambo eNepal
Iindawo ezintathu eziphambili eNepal yi-Everest Base Camp Trek, Annapurna Base Camp Trek, kunye neLangtang Valley Trek. Nganye koluhambo luneempawu ezikhethekileyo ezenza zibe nomtsalane kubakhenkethi abahlukeneyo.
I-Everest Base Camp Trek yeyona ndawo idumileyo kunye neyomfanekiso wokuhamba ngeenyawo kwiiHimalaya. Apha uya kuphonononga iindlela zokuhamba ezicela umngeni, kwaye uya kufumana amava ohambo oluphezulu. Imincili yokusondela kweyona ncopho iphakamileyo ehlabathini inomtsalane ngokwaneleyo. Olu hambo lukuthatha ukutyhubela amahlathi ashinyeneyo, kumachibi asezintabeni, kunye namathafa anomkhenkce. Apha uya kuqhelana neeSherpas kwaye ufumane ithuba lokuphonononga izikhumbuzo zamaBuddha. Endleleni, uya kudibana namatye axhonywe ngeemantras zamaBhuda, amavili omthandazo ajikelezayo, kunye neeflegi zomthandazo ngasemva kweentaba ezigqunywe likhephu.
I-Annapurna Base Camp (ABC) Trek idume ngombono we-Annapurna Massif. Olu hambo lolwabakhenkethi abakwibanga elisezantsi ukuya kwephakathi abahamba ngohlahlo lwabiwo-mali oluneengxaki zexesha. Apha uya kunqumla awona mahlathi makhulu eRhododendron eNepal, uwele imijelo emininzi kunye nemilambo kwiibhulorho zamaplanga ngokubhekiselele kumqolo weencopho ezigqunywe likhephu. Uya kudibana neelali zaseGurung kunye neMagar endleleni yakho. Ummandla we-ABC usebenza njengemyuziyam ephilayo yenkcubeko nesithethe sabo. Ukongeza, uya kugubungela iinkampu ezimbini ezisisiseko ngexabiso elinye. Kwakhona uya kudlula eMachhapuchhre Base Camp kwindlela yakho eya e-ABC.
ILangtang Valley Trek idume ngeembono zayo ezinabileyo ezinesantya esithambileyo kunye nokufikeleleka kwikomkhulu. Yenye yeendlela ezimfutshane zokuhamba intaba eNepal. Apha, iLangtang Lirung, eyona ndawo iphakamileyo yaseLangtang Himal, ilawula isibhakabhaka saseKyanjin Gompa. Ufumana iintaba ezigqunywe likhephu ukusuka kusuku lokuqala lohambo. Olu hambo lunokuhamba kunye ne Tamang Heritage Trail. Umzila unika abakhweli ukuqonda kwinkcubeko yakudala yaseTamang kunye neTibetan. Ngalo mzila, uya kufumana iimonki zamandulo zaseTibet kunye neendonga zeMani.
isiphelo
Ukuhamba ngeenyawo eNepal kuya kuba lelinye lawona mava amnandi ebomini bakho. Uya kuzixabisa iinkumbulo oya kuzenza apha, enoba yimbonakalo entle yomhlaba ebudeni bemini, isiqabu sokubukela ukutshona kwelanga ekupheleni kohambo lwakho, okanye ukuqhelana nenkcubeko yasekuhlaleni. Kodwa kufuneka uhlale uthatha ukhuseleko kunye nokhuseleko, kwaye i-inshurensi kufuneka ibe luncedo. Nokuba uthatha isigqibo sokuhlala kwindlu yeti okanye enkampini, kukho into ezolileyo malunga nokuthatha iindlela ezibethiweyo okanye iindlela zokuhamba intaba phantsi kwamandla akho ukuze ufikelele usukelo.
