KA HANA: HUAKAI I KE AUPUNI KAPA HOPE
ʻAʻole wale ka Upper Mustang Trek he hele wāwae ma ka Himalayas; he huakaʻi hohonu ia i loko o kahi honua nalowale, kahi hale hōʻikeʻike ola o ka moʻomeheu Tibet i mālama ʻia ma hope o ke aka ua o nā puʻu ʻo Annapurna lāua ʻo Dhaulagiri. I kapa pinepine ʻia ʻo "Lo," ʻo "Forbidden Kingdom," ua pani ʻia kēia ʻāina mamao ma ka ʻākau-waena o Nepal i nā poʻe malihini a hiki i ka makahiki 1992, a hiki i kēia lā, ua kāohi paʻa ʻia ke komo ʻana e kahi ʻōnaehana ʻae kūikawā, e mālama ana i kona ʻano moʻomeheu a me ke kaiapuni.
Pōʻaiapili Honua a me ka Mōʻaukala:
ʻO Upper Mustang kahi wao nahele kiʻekiʻe, kahi hoʻonui o ka Tibetan Plateau, i hōʻike ʻia e nā pali kiʻi kiʻi ʻia e ka makani, nā canyons hohonu i ka malu o ka oker, ʻulaʻula, a me ka ʻulaʻula, a me nā kumu pōhaku surreal. Aia ia ma ka Apana Mustang o ka mokuʻo Gandaki, me ke kūlanakauhale paʻa kahiko o Lo Manthang e like me kona kapikala mōʻaukala. No nā kenekulia, he ala koʻikoʻi ia e kālepa paʻakai ma waena o Tibet a me ka ʻāina ʻo India. He aupuni kūʻokoʻa ka ʻāina me nā pilina pili iā Lhasa, a ʻoiai ua hoʻohui ʻia ʻo ia i Nepal i ke kenekulia 18, ua paʻa ka Mōʻī o Lo i kona inoa a me ka mana moʻomeheu a hiki i ka lilo ʻana o Nepal i repubalika ma 2008. ʻO ka mōʻī hope loa, ʻo Jigme Dorje Palbar Bista, ua hala i ka makahiki 2016, akā mālama nui ʻia ka moʻokūʻauhau aliʻi.
ʻO ke ʻano "Kapu" a me ke komo ʻana o kēia wā:
No kona kaʻawale ʻana o ka mōʻaukala a me ke kulekele o ke aupuni Nepale no ka hoʻopaʻa ʻana i ka mākaʻikaʻi no ka pale ʻana i kāna moʻomeheu Buddhist Tibet mai ka mana o waho a mālama i ka mana ma luna o kahi palena palena koʻikoʻi me Kina (Tibet). ʻO kēia kaohi ʻana ka mea e hoʻokalakupua ai ka huakaʻi. ʻAʻole e like me nā ala lush, populated o nā ʻāina ʻo Everest a i ʻole Annapurna, ʻo Upper Mustang ke hāʻawi nei i nā ʻāina paʻa, hāmau, a me nā ʻāina ākea i manaʻo ʻole ʻia e ka manawa. ʻOi aku ka maʻemaʻe o ka moʻomeheu ma ʻaneʻi, ʻoi aku ka liʻiliʻi o ka ʻoihana, me nā monasteries kahiko (gompa), nā ana lani, a me nā pā kaua (dzong) e kālele ana i ka ʻāina.
Koʻikoʻi moʻomeheu a me ka ʻuhane:
He wahi paa keia o ka ʻĀpana Sakyapa o ka Buddhism Tibet. ʻO kaʻahaʻaina Tiji, he hana hoʻomanaʻo ʻekolu lā i mālama ʻia ma Lo Manthang i kēlā me kēia pūnāwai (ʻo ia hoʻi ʻo Mei), he kiʻi kiʻi nui, e hōʻike ana i ka lanakila o ka maikaʻi ma luna o ka hewa me nā hula masked elaborate. No Tibetan ka nui o ka poʻe (Loba), e ʻōlelo ana i nā dialects o Tibetan a me ka mālama ʻana i nā kuʻuna o ka polyandry (ʻaʻole i loaʻa i kēia manawa) a me nā kiʻi Tibetan paʻakikī.
Kiʻi Paʻa no ka Upper Mustang Trek:
Ka lōʻihi: ʻO ka maʻamau he 10-17 mau lā (me ka huakaʻi mai Kathmandu).
Kiʻekiʻe Loa: 4,200m (13,780 ft) ma ke Alanui ʻo Dhakmar a i ʻole nā wahi e nānā ai ma luna o Lo Manthang. Nānā: Noho ka huakaʻi ponoʻī ma kahi kiʻekiʻe mau, pinepine ma luna o 3,500m.
Kaila hele wāwae: Ma kahi hale kī, akā ʻoi aku ka maʻalahi ma mua o nā ala kaulana. He koho ka hoʻomoana no nā hui nui. Loaʻa pū kekahi mau hōkele kūlana kiʻekiʻe ma Kathmandu lāua ʻo Pokhara.
Nā Kau Maikaʻi Loa no ka Upper Mustang Trek: Hopena o Malaki a hiki i ka hoʻomaka o Nowemapa. ʻO nā mahina mua ʻo Mei a ʻOkakopa . ʻAʻole nui ka hopena o ka monsoon (Iune-ʻAukake) ma ʻaneʻi ma muli o ke aka o ka ua, e lilo ia i wahi kūpono no ke kauwela. He anu loa nā hoʻoilo, a ua pani ʻia nā ala he nui.
NĀ HOʻOPIʻI NUI (14 a 17 lā ka hele maʻamau)
Hoʻomaka kahi huakaʻi maʻamau ʻo Upper Mustang me kahi lele i ka Himalayas.
Lā 01: Lele mai Pokhara a Jomsom (2,720m), Trek a Kagbeni (2,810m)
Hoʻomaka ka huakaʻi hele wāwae ʻo Upper Mustang me kahi lele pīhoihoi he 20 mau minuke ma waena o Annapurna lāua ʻo Dhaulagiri e hoʻokipa iā ʻoe i loko o Jomsom makani. Ma hope o kahi nānā pōkole ma ka wahi nānā ACAP, e hele ʻoe i ka ʻākau ma ke kahawai ʻo Kali Gandaki, ke awāwa hohonu loa o ka honua, a hiki i Kagbeni. ʻO kēia kauhale medieval me nā alaloa haiki ke ala komo i Upper Mustang a me kou ʻono mua ʻana i kona ʻāina maloʻo. E kipa aku i ka Hale Mōneka ʻo Kag Chode Thupten Samphel Ling o ke kenekulia 15.
Lā 02: Kagbeni iā Chele (3,050m)
E hele ma ke kahua nānā kūhelu i loko o ka ʻāpana i kaupalena ʻia. Piʻi mālie ke ala, e haʻalele ana iā Kali Gandaki a komo i kahi awāwa ʻaoʻao nani a nani hoʻi. E hele ma ke kauhale ʻo Tangbe kūikawā me kona mau hale i hoʻokeʻokeʻo ʻia a me nā māla ʻāpala, a laila ke kauhale ʻo Chhusang , ma mua o ka piʻi ʻana i Chele.
Lā 03: Chele iā Syanbochen (3,475m)
He lā paʻakikī me ʻelua mau ala nui. E piʻi i Taklam La Pass (3,624m) a me Dajori La Pass (3,735m) . He ʻano nahelehele loa ka ʻāina. E iho i Saman , he kauhale koʻikoʻi no nā huakaʻi lio, a laila piʻi hou i Syanbochen.
Lā 04: Syanbochen i Ghaymi (3,520m)
E hele ma waena o Yamda La (3,850m) a me kekahi mau ala liʻiliʻi. E hele ma waena o nā chortens kahiko (stupas), nā pā mane, a me nā ana. Hāʻawi ke ala i nā hiʻohiʻona o nā piko o Nilgiri a me Tilicho . He kauhale nui ʻo Ghaymi i hoʻopuni ʻia i ka pā pōhaku ma lalo o kahi pali ʻulaʻula nui.
Lā 05: Ghaymi i Charang (3,500m)
He lā maʻalahi iki. E hele ma ke ala ʻo Nyi La Pass (4,010m) , ʻo ia ke kiʻekiʻe loa a hiki i kēia manawa. E iho i Charang (Tsarang), kahi noho nui me kahi pā kaua keʻokeʻo ʻelima papahele kupaianaha a me kahi gompa ʻulaʻula e loaʻa ana kahi hōʻiliʻili maikaʻi loa o nā thangkas a me nā kiʻi.
Lā 06: Charang i Lo Manthang (3,810m)
He iho ʻana i lalo i loko o ke awāwa ʻo Charang River, a laila he piʻi lōʻihi i luna i ke Alanui ʻo Lo La (3,950m) . ʻO kou ʻike mua ʻana i ke kūlanakauhale pā o Lo Manthang mai ke alahele mai, he mea poina ʻole ia. E iho i ke kapikala a komo ma kona puka nui.
Lā 07: Lā ʻImi ma Lo Manthang
He lā piha e hoʻolulu i ke kapikala. Loaʻa nā pūnaewele koʻikoʻi:
ʻO ka Hale Aliʻi o ke Aliʻi (Now Museum): He hale kiʻekiʻe 4-papa.
ʻO Thugchen Gompa: He hale mōneka o ke kenekulia 15 me kahi hale hālāwai nui a me nā kiʻi pena nani.
ʻO Jampa Lhakhang (Champa Temple): ʻO ka hale mōneka kahiko loa ma ke kūlanakauhale, mai ka hoʻomaka ʻana o ke kenekulia 15.
Hale Mōneka ʻo Amitabha Buddha (New Gompa): Kaulana ʻia no kāna mau kiʻi paia kikoʻī a hou.
ʻO kahi huakaʻi lā koho i ka Chhoser Cave Complex , kahi labyrinth o nā hale ana kahiko a me nā hale mōneka i kālai ʻia ma ka pali.
Lā 08: Lo Manthang iā Drakmar (3,810m) ma o Ghar Gompa
E lawe i kahi ala hema ʻē aʻe. E kipa iā Ghar Gompa , kekahi o nā hale mōneka kahiko loa a kapu loa ma Mustang, i manaʻoʻiʻo ʻia ua hoʻokumu ʻia e ke kahuna nui ʻo Padmasambhava (Guru Rinpoche). A laila hele ke ala ma waena o nā pali ʻulaʻula a me ka ʻōkere kupaianaha i ke kauhale liʻiliʻi o Drakmar.
Lā 09: Drakmar iā Ghiling (3,806m)
E piʻi mai Drakmar, e hauʻoli ana i nā hiʻohiʻona kupaianaha o nā ʻano hoodoo ʻulaʻula kū hoʻokahi, a i ka Dhakmar La Pass (4,200m) . ʻO kahi iho lōʻihi e hoʻihoʻi iā ʻoe i ke ala nui ma Ghiling.
Lā 10: Ghiling i Chhusang (2,980m)
E huli hou i ka ʻāpana o ke ala komo, e iho i ka ʻāina hoʻohiwahiwa a hoʻi i ke awāwa ʻo Kali Gandaki ma Chhusang.
Lā 11: Chhusang iā Jomsom (2,720m)
ʻO ka lā huakaʻi hope ma hope o ke kahawai ma ka hema, ma mua o Tangbe a me Kagbeni, hoʻi i Jomsom. E hoʻolauleʻa i ka pau ʻana o kāu huakaʻi.
Lā 12: Lele mai Jomsom a Pokhara
Lele kakahiaka hoʻi i Pokhara. ʻO ke koena o ka lā no ka hoʻomaha.
*Nānā: ʻO nā ʻano like ʻole e komo pū me nā huakaʻi pōkole he 10 lā (me ka hoʻohana ʻana i nā jeeps ma ke alanui hou no nā ʻāpana) a i ʻole nā huakaʻi lōʻihi he 16 lā e hoʻomaka ana mai Pokhara a i ʻole me ka Nar Phu Valley Trek .*
NA 'AE OLE & NA KUKUAI: KE KOKUA AINA I KAPIIA
ʻO kēia ka ʻaoʻao hoʻomalu koʻikoʻi loa o ka huakaʻi Upper Mustang.
1. Palapala ʻAe ʻĀina i Kaupalena ʻia (RAP) no ka Upper Mustang Trek:
Kumukūʻai: USD $500 no ke kanaka no nā lā 10 mua. A laila, USD $50 no ke kanaka no ka lā no nā lā hou aʻe. He uku kēia i kauoha ʻia e ke aupuni, ʻaʻole hiki ke kūkākūkā ʻia, a pono e hoʻonohonoho ʻia ma o kahi keʻena hele wāwae Nepali i hoʻopaʻa inoa ʻia. ʻAʻole ʻae ʻia ka hele wāwae kūʻokoʻa a me ka hele wāwae hoʻokahi ma ka Upper Mustang Trek.
Kaʻina Hana: Pono kāu keʻena i koho ʻia i kope o kāu passport a e kiʻi i ka palapala ʻae nou ma Kathmandu. Pono ʻoe e hele me kahi alakaʻi laikini.
2. ʻAi ʻAi ʻĀina Hoʻomalu ʻo Annapurna (ACAP):
Kumukūʻai: NPR 3,000 (ma kahi o USD $23) no nā lāhui ʻē.
Hoʻopaʻa ʻia kēia ʻae ma ka wahi komo ma Jomsom a i ʻole Tatopani.
3. Kāleka Trekkers' Information Management System (TIMS):
ʻOiai ʻaʻole koi ʻia no nā wahi i kaupalena ʻia, loaʻa nā hui he nui i mea palekana, a i ʻole pono ʻoe no ka huakaʻi hele. He $20 ke kumu kūʻai.
Huina Kumukūʻai Hele no ka Hele ʻana ma luna o Upper Mustang (Kokoke, 2026):
Kumukūʻai Pūʻolo (koe naʻe nā mokulele honua): $2,000 – $3,500+ no ke kanaka.
Aia kēia: Nā ʻae, nā huakaʻi ʻo Kathmandu-Pokhara-Jomsom, nā meaʻai a me nā noho ʻana i ka wā o ka huakaʻi, nā lawelawe alakaʻi/puka, a me ke kākoʻo ʻoihana.
Hoʻokaʻawale ʻia: nā lako pilikino, ʻinikua huakaʻi, nā ʻōlelo aʻoaʻo, nā mea inu, a me nā pō hōkele ʻē aʻe.
ʻO ke kumu "Alanui": He alanui lepo ʻinoʻino kēia e hoʻohui iā Jomsom iā Lo Manthang (Upper Mustang), i hoʻohana ʻia e nā jeep a me nā mokokaikala kūloko. ʻOiai ke kanikau nei kekahi poʻe purists iā ia, ua kaʻawale a nani hoʻi ke ala hele wāwae. Hāʻawi pū ke alanui i nā koho no nā hele wāwae i kākoʻo ʻia e nā jeep a i ʻole kahi huakaʻi mokokaikala Upper Mustang , kahi e lilo nei i mau kumuhana hulina kaulana.
LAKO & PAPA PAPA
ʻO ka hoʻopaʻa ʻana no ka hele wāwae ʻana ma Upper Mustang, pono e noʻonoʻo ʻia ke aniau o ka wao nahele ma nā wahi kiʻekiʻe : ka lā ikaika i ke ao, ka mahana hau i ka pō, a me nā makani mau, pinepine ikaika.
ʻO nā lole (ʻo ia ka ʻōnaehana Layering):
Nā Papa Kumu: Nā luna a me nā lalo wela e hoʻomaʻū ana i ka wai (huluhulu merino a i ʻole synthetic).
Nā Papa Waena: ʻAʻahu huluhulu a pullover paha, huluhulu māmā a i ʻole ka vest/ʻaʻahu i hoʻopaʻa ʻia me ka insulated synthetic.
Papa Waho: ʻAʻahu komo a me nā lole komo paʻa, pale makani, a pale wai. ʻOi aku ka koʻikoʻi o kahi papa pale makani ma mua o nā lole ua ma ʻaneʻi.
Nā Pālule Hele Waʻa: Nā pālule hiki ke hoʻololi ʻia a māmā paha.
ʻO ke kapa komo: Pīni mehana, pāpale lā me ka lihi ākea, gaiter ʻāʻī/pupuhi.
Nā lole lima: Nā mīkina lima laina māmā a me nā mīkina lima hele wāwae i hoʻopaʻa ʻia.
Nā kāmaʻa: Nā kāmaʻa hele wāwae paʻa a paʻa no ka pale wai. Nā kāmaʻa hoʻomoana/kāmaʻa ʻoluʻolu.
Mea Pono Pono:
ʻEke ʻeke: He ʻeke 40-50 lita no nā mea pilikino inā he mea lawe ukana kāu.
ʻEke Moe: Loaʻa i ka liʻiliʻi he -10°C (14°F). He maʻalahi nā pale moe hale kī.
Nā Lāʻau Hele Waʻa: Paipai nui ʻia no nā iho ʻana i lalo a pahee.
Kukui poʻo me nā pila keu.
Hoʻomaʻemaʻe Wai: He pipiʻi ke kumukūʻai o ka wai ʻōmole a hoʻopuka i nā ʻōpala plastik. E hoʻohana i nā papa iodine/chlorine, kahi SteriPEN, a i ʻole kahi kānana maikaʻi (e hoʻomaopopo: hiki i nā kānana ke paʻa me ka lepo ma Kali Gandaki).
Nā aniani maka: He mea nui ka palekana UV kiʻekiʻe. E noʻonoʻo i nā aniani glacier no ka hoʻonui ʻana i ka palekana.
Ka Pale ʻAna i ka Lā: Pale ʻAna i ka Lā me ka SPF kiʻekiʻe (50+) a me ka lip balm me ka SPF. He ʻino loa ka lā ma kahi kiʻekiʻe.
Palekana i ka lepo: He bandana a i ʻole he pale maka no nā ʻāpana makani a lepo.
Nā mea nui ʻē aʻe:
Kiko kōkua mua pilikino (mālama popopo, lāʻau hōʻeha ʻeha, lāʻau diarrhea).
kāwele maloʻo wikiwiki.
Pākuʻi mana a me ka hoʻoili ʻana i ka pā (e hoʻonui i nā kumukūʻai ma nā hale kī).
ʻO nā mea holoi lole, holoi holoi (kakaikahi ka wai).
He puke maikaʻi, puke pai, a me nā kāleka.
Kālā (Nā Rupees Nepali): ʻAʻohe ATM ma ʻō aku o Jomsom. E lawe i nā mea inu ʻōmole, nā meaʻai māmā, nā ʻauʻau wela, Wi-Fi, nā hāʻawi hale mōneka, a me nā makana.
PILIKIA & HOOMAKAUKAU KINO
Paʻi Paʻakikī: Kaulike a koʻikoʻi.
ʻAʻole Paʻakikī i ke ʻano loea: ʻAʻohe piʻi a i ʻole ka hakakā e pili ana.
Ka Paʻakikī o ke Kiʻekiʻe Loa: ʻOiai ʻoi aku ka haʻahaʻa o ke kiʻekiʻe loa (4,200m) ma mua o ke Kahua Hoʻomoana ʻo Everest (5,364m), ʻoi aku ka lōʻihi o ka huakaʻi ma mua o 3,000m, me ka piʻi mau ʻana a me ka iho ʻana ma luna o nā alahele. He mea nui ka hoʻomaʻamaʻa kūpono ʻana.
Koi Kino: He mau lā hele wāwae lōʻihi (ʻawelika he 5-7 mau hola) me ka piʻi/pohō nui o ke kiʻekiʻe (pinepine he 500-800m i kēlā me kēia lā). He ʻinoʻino a palahalaha ka ʻāina.
Nā Kumu Kaiapuni: Hiki i ka makani, ka lepo, a me ka lā ikaika ke hoʻoluhi. Hiki i ka ea maloʻo a anuanu ke hoʻomaloʻo koke iā ʻoe.
Nā Pono Mamao a me nā Pono Kumu: ʻOiai ʻaʻole ia he huakaʻi hoʻomoana, ʻoi aku ka ʻano kuaʻāina o nā hale kī ma mua o nā ala nui. Pono ka mākaukau noʻonoʻo no nā pono kumu.
e hoomakaukau ai:
Hoʻoikaika Kino Pūnaʻau: 8-12 pule o ke aʻo ʻana: e kālele ana i ka hele wāwae, piʻi alapiʻi, holo, paikikala . E hoʻāʻo i ka hiki ke hele wāwae no 5-7 mau hola me kahi ʻeke lā i nā lā i hala.
Hoʻomaʻamaʻa Ikaika: Nā wāwae (squats, lunges), ke kikowaena, a me ke kua.
Hoʻomaʻamaʻa i nā hele wāwae: E hana i nā hele wāwae i ka lā piha ma nā ʻāina puʻu me kou mau kāmaʻa a me kāu ʻeke i hoʻouka ʻia.
Hoʻomaʻamaʻa ʻana i ke Kiʻekiʻe: Pono e hoʻolālā ʻia ka huakaʻi no ka piʻi mālie ʻana. E hoʻolohe i kou kino a kamaʻilio me kāu alakaʻi e pili ana i nā hōʻailona AMS (ʻeha poʻo, nausea, dizziness, luhi).
KA IKE KONO HOU
Kahi Noho a me ka Meaʻai ma Upper Mustang Trek:
Nā Hale Kī (Nā Hale Hoʻokipa): Maʻalahi akā kūpono. ʻO ka maʻamau, he mau lumi pālua kaʻana like me nā moena maʻamau a me nā moena lahilahi. ʻO nā halepaku i kaʻana like ʻia ka mea maʻamau, e lilo ana i mea maʻalahi i kou hele ʻana i ka ʻākau.
ʻAi: ʻO ka papa kuhikuhi he ʻāpana o ka meaʻai hele wāwae maʻamau: Dal Bhat (sū lentil me ka laiki), noodles, pasta, ʻuala, momos (dumplings), a me ka berena Tibet. He kakaikahi a pipiʻi nā meaʻai hou. He mea ʻono nā huahana ʻāpala (pai, brandy, wai) mai nā māla hua kūloko.
Kūkākūkā a me ka pilina:
Pūnaewele Kelepona: Loaʻa i ka Nepal Telecom (NTC) ka uhi ʻana i nā kauhale me ka ʻole o ka manawa. Ua kaupalena loa ʻia ka uhi ʻana o Ncell.
Wi-Fi/Pūnaewele: Loaʻa ma ka hapa nui o nā hale inu kī no kahi uku (NPR 300-500 i kēlā me kēia hola), akā lohi loa a hilinaʻi ʻole ʻia . Loaʻa ka pūnaewele ukali i kekahi manawa.
Manaʻo: E hoʻomaopopo i ka ʻohana no ka launa pū ʻana me ka mea i kaupalena ʻia. E noʻonoʻo e kūʻai i kahi SIM NTC kūloko ma Kathmandu no ka manawa kūpono loa o ka pilina.
Ola a me ka palekana:
ʻO ka maʻi mauna koʻikoʻi (AMS): ʻO ka pilikia olakino nui loa. ʻO kahi papa hana maikaʻi e komo pū me nā lā hoʻomaʻamaʻa. E lawe iā Diamox (Acetazolamide) ma hope o ke kūkākūkā ʻana me kāu kauka.
Ka Maʻemaʻe o ka Wai a me ka Meaʻai: E hoʻohana i ka wai i hoʻomaʻemaʻe ʻia, ʻoiai no ka palaki ʻana i nā niho. E ʻai i ka meaʻai wela a moʻa maikaʻi. E ʻili i nā hua.
ʻInikua Huakaʻi: ʻAʻole hiki ke kūkākūkā ʻia kēia. Pono kāu kulekele e uhi i ka hoʻokuʻu ʻana i ka helikopter ulia pōpilikia mai kahi kiʻekiʻe (a hiki i 5,000m) a me ka hele wāwae ʻana ma nā wahi mamao ma luna o 3,000m. Eia kekahi, e hōʻoia e uhi ana i ka hoʻopau ʻana i ka huakaʻi.
Nā Alakaʻi a me nā Lawe: ʻO ka hoʻolimalima ʻana ma o kahi ʻoihana hilinaʻi e hōʻoiaʻiʻo ana i nā limahana kūpono a ʻinikua ʻia. He mea maʻamau ka hāʻawi ʻana i nā makana (alakaʻi: $10-15/lā, lawe: $8-12/lā, no kēlā me kēia hui).
Moʻomeheu Moʻomeheu:
Kaʻapuni: E hele mau i ka ʻaoʻao o ka uaki a puni nā chortens , nā paia mani , a me nā hale mōneka.
Hoʻohanohano ma nā Wahi Hoʻomana: Wehe i nā kāmaʻa a me nā pāpale ma mua o ke komo ʻana. E noi ma mua o ke kiʻi ʻana i nā kiʻi i loko o nā hale mōneka (manaʻo pinepine ʻia kahi hāʻawi). Mai kuhikuhi i kou mau wāwae i nā kuahu a i ʻole nā mōneka.
Kapu Lima Hema: E hoʻohana i kou lima ʻākau no ka hāʻawi/loaʻa ʻana i nā mea a me ka ʻai ʻana.
E ʻaʻahu pono, ʻoiai hoʻi ma nā kauhale a me nā hale mōneka.
Kuleana Kaiapuni:
Mai waiho i kahi kaha: E lawe i waho i nā ʻōpala a pau (me nā ʻōpala palaho). E hoʻohana i nā lua i kahi i hoʻolako ʻia.
Wai: E hoʻohana i nā ʻano hoʻomaʻemaʻe e hōʻemi i ka hoʻohana ʻana i nā ʻōmole plastik.
Kākoʻo i nā kānaka kūloko: E hoʻohana i nā hale hoʻokipa kūloko, e hoʻolimalima i nā limahana kūloko, kūʻai i nā hana lima kūloko.
ʻO ka wā e hiki mai ana o ka Upper Mustang Trek:
ʻO ke kūkulu ʻana i ke alanui he pahi kaua ʻelua. Hāʻawi ia i ka hoʻomohala ʻana, hiki ke maʻalahi i ka waiwai, a me ka pilina no nā kamaʻāina. No ka poʻe mākaʻikaʻi, ʻoi aku ka nui o nā kaʻa jeep a me kahi ʻano hoʻololi. Eia naʻe, ʻo ka moʻomeheu kūʻokoʻa, ke koi no ke alakaʻi a me ka palapala ʻae pipiʻi, a me ka nani nui o ka ʻāina e hōʻoia i ka noho ʻana o Upper Mustang i wahi huakaʻi mua no ka poʻe ʻike ʻike e ʻimi nei i ka wao nahele maoli a me ka ʻike moʻomeheu.
I ka hopena, ʻo ka Upper Mustang Trek kahi waiwai nui o ka manawa, kālā, a me ka hoʻoikaika kino. Akā, hoʻomaikaʻi ia i ka huakaʻi wiwo ʻole me ka ʻike like ʻole ma ka Honua: kahi huakaʻi nani nani, kahiko, a me ka ʻuhane i loko o ka puʻuwai o kahi aupuni i pāpā mua ʻia, kahi e ulu ai ka moʻomeheu Tibet i kona ʻano maoli maoli, i kiaʻi ʻia e nā Himalayas ikaika. He huakaʻi ia e hoʻololi i nā hiʻohiʻona a waiho i kahi hōʻailona hiki ʻole i ka ʻuhane.
Nīnau Hoʻoholo Pine
1. He aha ke kumukūʻai o ka Upper Mustang Trek ma 2026?
ʻO ka huina kumukūʻai no kahi huakaʻi alakaʻi maʻamau he 14 lā mai $2,000 a i $3,500+ no ke kanaka . Hoʻokomo pū ʻia kēia me ka palapala ʻae ʻāina i kaupalena ʻia he $500, ka Palapala ʻAe ʻĀina Mālama ʻo Annapurna (ACAP), nā mokulele (Kathmandu-Pokhara-Jomsom), nā meaʻai āpau, nā hale noho hale kī, nā lawelawe alakaʻi/lawe ukana, a me ke kākoʻo o nā keʻena. ʻAʻole ia e komo i nā mokulele honua, ka ʻinikua huakaʻi, nā lako pilikino, a me nā ʻōlelo aʻoaʻo.
2. He aha nā ʻae e pono ai no ka Upper Mustang Trek ma 2026?
Pono ʻoe i ʻelua palapala ʻae nui:
Palapala ʻAe ʻĀina Palena o Upper Mustang (RAP): $500 no ke kanaka no nā lā 10 mua, a laila $50 i kēlā me kēia lā ma hope. Pono e hoʻonohonoho ʻia e kahi ʻoihana hele wāwae Nepali i hoʻopaʻa inoa ʻia.
Palapala ʻAe ʻia no ka ʻĀpana Mālama ʻo Annapurna (ACAP): Ma kahi o NPR 3,000 (ma kahi o $23).
3. I ka manawa hea ka lā ʻo Tiji Festival no 2026?
Hana ʻia ka ʻAhaʻaina Tiji ma Lo Manthang ma muli o ke kalena mahina Tibet. Ua manaʻo ʻia nā lā 2026 no Mei 14-16, 2026. Hoʻopaʻa pinepine ʻia nā lā kokoke i ka makahiki, no laila e nānā me nā keʻena hele wāwae i ka hoʻomaka o 2025 no ka hōʻoia hope loa.
4. Pehea ka Upper Mustang Trek e hoohalike ai me ka Annapurna Circuit?
ʻO Upper Mustang: He huakaʻi wao nahele kiʻekiʻe ma kahi ʻāina Tibet i kaupalena ʻia. ʻO ke kālele ʻana ma ka moʻomeheu kahiko, nā ʻāina ʻōniʻoniʻo, a me ka noho kaʻawale. Pono kahi palapala ʻae kūikawā a me ke alakaʻi. Kiʻekiʻe mau (3,000m+). ʻOi aku ka maikaʻi i ka pūnāwai/kau hāʻule.
Kaapuni ʻo Annapurna: He huakaʻi hele wāwae maʻamau ma Himalaya me nā ʻano ʻāina like ʻole—nā puʻu momona, nā ala kiʻekiʻe (Thorong La, 5,416m), a me nā kauhale. ʻOi aku ka paʻakikī o ke kino ma muli o ke kiʻekiʻe kiʻekiʻe, akā he hui moʻomeheu Hindu/Buddhist. ʻAʻohe palapala ʻae i kaupalena ʻia e pono ai no ka hapa nui o nā wahi. ʻOi aku ka maikaʻi i ka pūnāwai/kau hāʻule.
5. He paʻakikī anei ka Upper Mustang Trek?
Ua helu ʻia ʻo ia he Waena a he Paʻakikī . ʻOiai ʻaʻole paʻakikī i ke ʻano loea, hiki mai ka pilikia mai nā lā hele wāwae lōʻihi (5-7 mau hola), piʻi/iho mau ʻana ma luna o nā ala kiʻekiʻe (max 4,200m), a me nā hopena o ke kiʻekiʻe mau, ka makani, a me ke anu. He mea nui ka hoʻoikaika kino maikaʻi a me ka hoʻomaʻamaʻa ʻana.
6. Hiki iā ʻoe ke hana i ka huakaʻi kaʻaahi ma Upper Mustang?
ʻAe, ʻo nā huakaʻi mokokaikala he ala kaulana a hoihoi hoʻi e ʻimi ai iā Upper Mustang. Pono lākou i ka Palapala ʻAe ʻĀpana Palena like ($500) a pono e hoʻonohonoho ʻia ma o kahi mea hoʻokele huakaʻi laikini nāna e hāʻawi i nā paikikala, ke kaʻa kākoʻo, a me ke alakaʻi. ʻO ke alanui ʻinoʻino mai Jomsom a i Lo Manthang e lilo ia i mea hoʻohiwahiwa ma waho o ke alanui.
7. Pehea ka lewa ma Lo Manthang i ʻOkakopa?
Hāʻawi ʻo ʻOkakopa i nā kūlana hele wāwae maikaʻi loa . Ma ke ʻano laulā, ua akāka nā lā, a ʻoluʻolu hoʻi (10-15°C / 50-59°F). Anu nā pō, e hāʻule ana ma lalo o ka hau (0 a -5°C / 32-23°F). He liʻiliʻi ka ua, a he nani loa ka ʻike ʻana i nā hiʻohiʻona mauna. ʻO ia kekahi o nā mahina hana nui loa.
8. He aha ka ʻae ʻia ʻo Upper Mustang i kaupalena ʻia?
He palapala ʻae ia i hoʻopuka ʻia e ke aupuni Nepali e kāohi i ka mākaʻikaʻi a pale i ka moʻomeheu Tibet kū hoʻokahi a me ka palena koʻikoʻi o Upper Mustang. ʻO ke kumukūʻai kiʻekiʻe ($500/10 lā) e kaupalena ana i ka nui o nā malihini. Ua pāpā ʻia ka hele wāwae kūʻokoʻa a me ka hele wāwae hoʻokahi; pono ʻoe e hele pū me kahi ʻoihana i hoʻopaʻa inoa ʻia a me ke alakaʻi.
9. He aha ka manawa maikaʻi loa no ka huakaʻi ʻo Upper Mustang?
ʻO nā manawa maikaʻi loa mai ka hopena o Malaki a hiki i ka hoʻomaka o Nowemapa . ʻO nā puka makani nui:
Puna (Malaki-Mei): Ke aniau kūpaʻa, nā pua hihiu e pua ana, a me ka ʻAhaʻaina Tiji (Mei).
Kau Hāʻule (Kepakemapa-Nowemapa): Lani mālamalama, ke aniau paʻa, a me nā hiʻohiʻona mauna maikaʻi loa.
Monsoon (Iune-ʻAukake): He koho kauwela maikaʻi loa no ka mea aia ka ʻāina i ka malu o ka ua, ʻaʻole nui ka ua.
10. Pehea ka holo ana i Jomsom no Upper Mustang?
Hoʻomaka ka huakaʻi me kahi lele nani he 20 mau minuke mai Pokhara a i Jomsom . ʻO kēia mau mokulele liʻiliʻi me nā ʻenekini māhoe (e laʻa, Yeti Airlines, Tara Air) e hilinaʻi nui ʻia i ke aniau, ʻoiai i ke kakahiaka ma muli o ka makani. Hoʻonohonoho pinepine ʻia nā lele no ke kakahiaka nui, a he mea maʻamau nā lohi/hoʻōki. ʻO ke koho ʻē aʻe he holo lōʻihi jeep/bus mai Pokhara.
11. Ma hea e loaʻa ai iaʻu kahi palapala ʻāina no ka huakaʻi ʻo Upper Mustang?
Ua paʻi ʻia nā palapala huakaʻi kikoʻī e Himalayan Map House lāua ʻo Nepa Maps . E nānā i kā lākou "Mustang Trekking Maps." Hiki ke kūʻai ʻia kēia mau mea ma Thamel, Kathmandu, a i ʻole mai nā mea kūʻai aku honua ma ka pūnaewele. Loaʻa pū nā palapala ʻāina kikohoʻe ma nā polokalamu e like me Maps.me (hoʻoiho i ka ʻāina Nepal ma waho o ka pūnaewele).
12. He aha nā hale kīʻaha ma Upper Mustang?
He maʻalahi nā pono a lilo i mea ʻano rustic i kou hele ʻana i ka ʻākau . E manaʻo i nā lumi pālua maʻalahi me nā moena lāʻau a me nā moena lahilahi. ʻO nā lua squat a i ʻole nā halepaku Komohana kaʻana like ʻia he mea maʻamau. Aia ka hoʻomehana ʻana ma ka lumi ʻaina maʻamau wale nō (ma kahi kapuahi). Loaʻa nā mea uila hoʻouka a me ka Wi-Fi no ka uku hou aku, akā lohi a hilinaʻi ʻole. Loaʻa nā ʻauʻau wela (ʻano bākeke) no ke kumukūʻai.
13. He kūpono anei ʻo Upper Mustang Trek no ka hele wāwae ʻana me nā keiki?
ʻAʻole ia e ʻōlelo ʻia no nā keiki ʻōpio ma muli o ke kiʻekiʻe o ke kahua, ke ʻano mamao, nā lā hele wāwae lōʻihi, a me nā pono hana maʻamau. Hiki ke noʻonoʻo ʻia no nā ʻōpio akamai a kūpaʻa hoʻi i maʻa i ka hele wāwae a me ka hoʻomoana, akā he mea pono ka hoʻolālā akahele, kahi huakaʻi lōʻihi no ka hoʻomaʻamaʻa ʻana i ka climatization, a me ke kūkākūkā ʻana me ke kauka.
14. He aha ka mea i lilo ai ka Upper Mustang i huakaʻi moʻomeheu?
He huakaʻi ia i loko o ke aupuni Buddhist Tibet i mālama ʻia . ʻO nā mea koʻikoʻi e komo pū ana me ke kipa ʻana i nā hale mōneka (gompas) i nā kenekulia e like me Thugchen lāua ʻo Luri Gompa, ka ʻimi ʻana i ke kūlanakauhale pā o Lo Manthang i ka wā medieval, ka ʻike ʻana i nā ana lani kahiko, ka ʻike ʻana i nā nohona kuʻuna o ka poʻe Loba, a me ka hele ʻana paha i ka ʻAhaʻaina Tiji olaola. ʻAʻole i kālepa nui ʻia ka moʻomeheu ma mua o nā wahi hele wāwae ʻē aʻe.
15. He aha ka hopena o ke alanui hou ma Upper Mustang?
ʻO ke ala lepo mai Jomsom a i Lo Manthang he hopena like ʻole:
Maikaʻi: ʻOi aku ka maʻalahi o ke komo ʻana i nā waiwai a me ke olakino no nā kamaʻāina, hāʻawi i nā koho kākoʻo jeep no ka poʻe hele wāwae, a hiki ai i nā huakaʻi mokokaikala.
Maikaʻi ʻole: Ke kaʻana like nei kekahi mau ʻāpana alahele i ke alanui, e alakaʻi ana i ka lepo a me ke kaʻa ʻana i kekahi manawa. Manaʻo ka poʻe Purists e hōʻemi ana ia i ka ʻike wao nahele. Eia nō naʻe, holo pinepine nā ala hele wāwae nui a noho mau i ka nani, a ʻaʻole e hōʻemi ke alanui i ka waiwai moʻomeheu hohonu o ka ʻāina.
