Duration
9 NaGanga Jamuna Trek
Papa Kaahele
pae lōpūPēlā ʻāpana
1-16 PeopleKiʻekiʻena Max
3,244m. / 10,643ft.ʻO ke kau maikaʻi loa
Feb- Mei/ Aug- NovActivity
Hele wāwae a me ka hele wāwaeʻai
ʻAina kakahiaka, ʻAina awakea & ʻAina awakeaAccommodation
Hokele & Hale Kika halihali
Kaʻa pilikino & BusHoʻopilikino huakaʻi
Ma ke noi (e kaomi maanei)
Hāʻawi mākou i ke kumukūʻai hui no nā huakaʻi pilikino
Nā mea nui o Ganga Jamuna Trek
- Ke hele nei i ke alahaka hoʻokuʻu kila o ka muliwai ʻo Dhara ma ke kiʻekiʻe 1,450 mika kahi e lele ai ka hale ma lalo o ka wāwae.
- ʻO ka ʻike ʻana i nā wahine Tamang e kuʻi i ka buckwheat i loko o nā pahu metala a me nā pōhaku e hoʻohana ana i nā ʻenehana kahiko ma Karki Gaon.
- E ʻike ana i nā manu ʻo Himalayan Monal pheasants.
- Ke hele nei ma mua o nā chortens pōhaku ma nā ala kalepa paʻakai.
- Ke ʻike nei i nā hula poʻe Gurung Ghantu me nā pahu madal i ka wā hoʻolauleʻa ʻo Sonam Lhosar ma Ianuali 14 (inā ʻoe e hoʻonohonoho i kou lā e like me ia).
- ʻO ka piʻi ʻana i nā ʻanuʻu pōhaku 365 o Swayambhunath no ka nānā ʻana i ke awāwa ma mua o nā monkey kamaʻāina.
- Ke nānā nei i nā hana kuni ʻuʻuku ma ka hale kapu ʻo Bagmati River ghats o Pashupatinath Temple.
- Ke ʻike nei i ka pua ʻulaʻula ʻo Rhododendron mai Malaki a hiki i Mei ma nā ala he 3,244 mika.
- Ke hoʻokele nei i nā alahaka hoʻomaha o ka muliwai ʻo Budhi Gandaki.
- Ke komo nei i nā ʻaha pule hae pule Buddhist Tamang i ka wanaʻao ma ke kauhale ʻo Ganga Jamuna.
Hoʻolauna huakaʻi
Hoʻokomo ʻo Ganga Jamuna Trek iā ʻoe i loko o ka moʻomeheu ola o ka ʻĀpana ʻo Dhading , kahi e mahi ai nā kaiāulu ʻo Tamang i nā pali ʻāina me ka hoʻohana ʻana i nā ʻano hana i hoʻololi ʻole ʻia no nā kenekulia.
Lohe ʻoe i ke aloha ʻana o Tamang ma mua o ka ʻike ʻana i nā kamaʻāina, kani ʻo 'Laso' mai nā kula kahi e ʻohi ai nā wahine i ka buckwheat me nā ʻokiʻoki i hana ʻia ma nā hale kūʻai ʻeleʻele kūloko. Ke alakaʻi nei ka poʻe mahiʻai Gurung i ka wai ma nā kahawai kahiko i kūkulu ʻia e nā hui hoʻohana nahele kaiaulu. Hula kā lākou Ghantu me nā pahu madal i ka wā hoʻolauleʻa Sonam Lhosar i kēlā me kēia makahiki.
Hoʻohālike ka moʻolelo kālepa paʻakai i kou ala. Lawe ʻia nā ukana he 30 kilokalama ma nā kaula lae ma kēia mau ala a hiki i ka makahiki 1950. Hoʻokumu ʻia nā chortens pōhaku i ke ala, i kūkulu ʻia me nā alakaʻi hoʻomana kahiko i aʻo ʻia ma Karki Gaon.
Ua kālai ka muliwai ʻo Budhi Gandaki i nā awāwa hohonu āu e hele ai ma luna o 10 mau alahaka hoʻomaha i mālama ʻia e nā kaiāulu kūloko. Hoʻopuni ka biodiversity iā ʻoe i kēlā me kēia lā. Mohala nā pua Crimson Rhododendron i ka wā puna, e lilo ia i mea hoʻokahi o nā kau maikaʻi loa e hana i ka Ganga Jamuna Trek.
Hoʻokumu nā ʻāina moʻomeheu i kāu huakaʻi ma ke kino a me ka ʻuhane. ʻO ka hale mandala 36 mika o Boudhanath Stupa ma kahi kokoke i Kathmandu e pono ai ke kaʻapuni ʻana i ka uaki, e wili i nā huila pule e like me nā kamaʻāina āpau.
Ma ka luakini ʻo Pashupatinath, hiki iā ʻoe ke nānā i nā kuni ahi ma ka muliwai Bagmati, akā ua pāpā ʻia kekahi mau wahi o ka luakini no ka poʻe ʻaʻole Hindu. Pono ka paʻakikī o ka puʻu o Swayambhunath e piʻi i nā ʻanuʻu pōhaku 365 ma mua o nā pali ululāʻau no ka nānā ʻana i ke awāwa. Ma Budathum, kanu nā wāhine Gurung i nā hua laiki me ke kamaʻa ʻole ma nā ʻāina mahiʻai lepo lepo.
Ke alakaʻi nei ka mākaʻikaʻi kaiaulu i ka mālama ʻana, a ua nānā ke Keʻena ʻOihana Hoʻonaʻauao i nā hana e uku ai i ka mālama ʻana i ke ala. Hīmeni ʻo Tamang porters i nā mele kūloko aʻo ka hoʻopaʻa ʻana i nā ukana me nā kaula, kahi hana i hoʻomau ʻia no nā makahiki he mau makahiki.
Ke kākoʻo pololei nei kou hele ʻana i kēia mau hana ma o nā hale kīʻaha, homestay, a me nā meaʻai kūloko. Hāʻawi ka Ganga Jamuna Trek i ka hana poina ʻole ma mua o nā hiʻohiʻona nani. Hiki iā ʻoe ke kuʻi i nā mea kanu like ʻole me nā ʻohana Tamang. Aʻo ʻoe i ka hoʻokele muliwai mai nā alakaʻi i ulu aʻe i kēia mau kahawai like.
Hōʻike kēlā me kēia kilomita i ka mālama moʻomeheu ikaika ma kekahi o nā wahi ʻoihana liʻiliʻi loa o ka Himalayas. Hōʻike ʻia ka helu ʻana o Nepal he 52.1 pākēneka o Tamang a me 18.3 pākēneka o Gurung ma ʻaneʻi e mālama nei i nā kuʻuna ma o ka hana i kēlā me kēia lā.
Hāʻawi kāu huakaʻi i ko lākou hoʻomau ʻana i ka wā e ʻike nei i ke ola Himalayan maoli i loli ʻole ʻia e ka manawa. Hoʻohana ʻo Sonam Adventure i kēlā me kēia kikoʻī logistic no laila e nānā wale ʻoe i ka ʻike ala. Hālāwai kā mākou hui ʻo Kathmandu i kāu lele ma 4 AM me nā hōʻailona inoa, e hōʻoiaʻiʻo ana i ka neʻe koke ʻana i nā hōkele ʻo Thamel.
Hoʻopaʻa mākou i nā palapala ʻae ma o ka puka puka ʻo Nepal's Department of Tourism ma hope o kou hōʻea ʻana mai, e hoʻopau ana i nā kali pila e hoʻopaneʻe i nā huakaʻi kūʻokoʻa. ʻO nā hale kīʻaha i hōʻoia mua ʻia ma ke ala e hōʻoiaʻiʻo ai i nā lumi maʻemaʻe me ka mana o ka lā a me ka wai i hoʻolapalapa ʻia, e mālama iā ʻoe i nā hola o ke kūkākūkā ʻana i kēlā me kēia lā.
Hoʻonohonoho mākou i nā kaʻa āpau me ka hoʻohana ʻana i nā kaʻa palekana a hōʻoia ʻia me ka hoʻokuʻu maikaʻi ʻana no ke alanui Kathmandu a i Dhading Besi, kahi i noho ʻole ai nā wahi o ke alanui Trisuli. Lawe kā mākou mau mea lawe i ka huina o 25 kilokani o nā ukana pilikino, e hoʻokuʻu ana i kou mau lima no nā pou hele wāwae ʻoiai e hoʻokele ana i ka hāʻawi ʻana i nā lako.
Hoʻokomo ʻia nā protocols pilikia i nā kelepona ukali i lawe ʻia e nā alakaʻi alakaʻi a me ka haʻalele ʻana i ka helikopter e uhi ana i nā ʻāpana ala āpau ma luna o 2,000 mika. Ke nānā nei mākou i ka wā ma o nā wānana hilinaʻi, hoʻoponopono i nā papa manawa no nā pilikia o ka monsoon. ʻO nā waihona hale kī i uku mua ʻia e pale i ka nele kālā ma nā wahi mamao kahi i loaʻa ʻole ai nā ATM.
Ke alakaʻi nei kāu alakaʻi i nā loiloi lako me ka hoʻohana ʻana i nā papa inoa, hōʻoia i nā uhi ua a me nā kūlana kāmaʻa ma mua o ka hoʻomaka ʻana o ka Ganga Jamuna Trek. Hoʻonohonoho mākou i nā kipa kahua moʻomeheu i nā hola o waho, e pale ana i ka lehulehu ma Boudhanath Stupa a me Pashupatinath Temple.
ʻO kēia hana pololei e hiki ai iā ʻoe ke launa pū me nā kaiāulu ʻo Tamang ma kahi o ka hoʻoponopono ʻana i nā puʻupuʻu halihali. Ke holo nei kāu huakaʻi no ka mea eia mākou e hoʻokele i nā paʻakikī āu e ʻike ʻole ai.
Hōʻike i ka papa kuhikuhi o Ganga Jamuna Trek
Lā 01: Hōʻea i ke kahua mokulele ʻo Kathmandu.
Lā 02: ʻO ka mākaʻikaʻi ʻana ma ke awāwa ʻo Kathmandu & Hoʻomākaukau.
Lā 03: Kaʻa mai Kathmandu a Dhading Besi a me Trek i Jyamrung Danda (1350 m).
Lā 04: Hele mai Jyamrung Danda a Karki Gaon (1225 m).
Lā 05: Hele mai Karki Gaon a i Ganga Jamuna.
Lā 06: lā hoʻomaha ma Ganga Jamuna; e makaikai i ke kauhale.
Lā 07: Hele mai Ganga Jamuna a i Budathum.
Lā 08: Hele mai Budathum a i Arughat Bazaar, a laila holo i Kathmandu.
Lā 09: Haʻalele mai Kathmandu Airport.
Hōʻike ka poʻe malihini i kā lākou ʻike (Photo/Video Gallery)
Hōʻike kikoʻī itinerary o Ganga Jamuna Trek
Lā 01: Hōʻea i ke kahua mokulele ʻo Kathmandu.
ʻO ka lā 1 o ka Ganga Jamuna Trek e pili ana i ka hōʻea a me ka hoʻomākaukau. E pae ʻoe ma Tribhuvan International Airport ma Kathmandu ma 1,400 mika. Hoʻokipa kā mākou hui iā ʻoe me kahi papa hōʻailona a kōkua i nā ukana.
Na ke kaʻa kaʻa e hoʻoneʻe iā ʻoe i kou hōkele ma Thamel, ka huakaʻi hele. He 30 mau minuke ke kaʻa ʻana ma nā alanui pahū. Noho ʻo Kathmandu ma ke awāwa i hoʻopuni ʻia e nā puʻu, e hāʻawi ana i kou ʻike mua i ke kani o ke kūlanakauhale o Nepal.
E noho i loko o kou lumi hōkele a hoʻomaha. Hoʻopilikia pinepine ʻo Jet lag i ka poʻe huakaʻi e hōʻea mai ana mai nā wahi manawa lōʻihi. Paipai mākou i ka neʻe māmā e hoʻoponopono.
Ma ka ʻauinalā, e kipa aku kāu alakaʻi no kahi pōkole. Kūkākūkā ʻoe i ka huakaʻi huakaʻi, nā protocol palekana, a me ka nānā ʻana i nā lako.
Mālama kēia kau iā ʻoe e hoʻomaopopo i nā hana maʻamau o kēlā me kēia lā a me nā kaʻina hana pilikia. Lawe ʻia ka ea o Kathmandu i kahi hui o ka mea ʻala a me ka diesel. Kūʻai nā mea kūʻai alanui i nā dumpling momo a me nā mea hele wāwae.
Hiki iā ʻoe ke ʻimi i nā mākeke kokoke e kūʻai i nā mea hoʻomanaʻo. ʻO kahi kāleka SIM kūloko a i ʻole ka hoʻololi kālā kālā pinepine i kāu papa inoa. Hāʻawi nā ATM i nā rupee Nepalese kokoke i ke kahua nui o Thamel.
He 1,400 mika ke kiʻekiʻe, lawa haʻahaʻa no ka pale ʻana i nā pilikia kiʻekiʻe akā lawa ke kiʻekiʻe e hōʻailona ai i ka pili mauna. E hoʻolilo i nā hola ahiahi e hoʻomaʻemaʻe a nānā i kāu papa inoa paʻi. Hāʻawi mākou i kahi papa inoa kikoʻī ʻo Ganga Jamuna Trek i ka wā o ka pōkole.
Hoʻopuka ʻia nā mea i nalowale e like me nā ʻaʻahu wai a i ʻole nā pākaukau ʻokoʻa i kēia pō. ʻO ka pāʻina maʻamau ka dal bhat, ka meaʻai nui o Nepal o ka sopa lentil, a me ka raiki. E hui ana ʻoe i nā hoa hele wāwae ma luna o nā papa like. Hiki wawe ka hiamoe no ka luhi paha.
Hoʻomaka ka lā 2 me ka mākaʻikaʻi moʻomeheu ma mua o ka hoʻomaka ʻana o ka huakaʻi maoli, no laila e hoʻomaha maikaʻi. ʻO ka lā ʻapōpō koi e hele ma waena o nā heiau kahiko a me nā ala ākea. Hoʻomaka kāu huakaʻi i ka puʻu ʻo Ganesh Himal ma hope o kēia lā kumu nui.
Hana: Hoʻokiʻekiʻe ma ke kahua mokulele, 30 min
Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kathmandu
Kahi noho: Hōkele
Lā 02: ʻO ka mākaʻikaʻi ʻana ma ke awāwa ʻo Kathmandu & Hoʻomākaukau.
Hōʻike ka hoʻomaʻamaʻa moʻomeheu i ke kumu o kēia lā. Mālama ʻo Kathmandu Valley i ʻehiku mau kahua hoʻoilina honua UNESCO i hoʻokumu ʻia e nā kenekulia o ka hoʻololi Hindu a me ka Buddhist.
Hele mākou i ʻehā mau wahi koʻikoʻi ma mua o ka huakaʻi mauna. ʻO ka hale mandala 36-mika o Boudhanath Stupa ka mea i hoʻomalu i ka lani. ʻOli ka poʻe malihini i nā huila pule a ʻo nā mōneka e oli ana ma kahi kokoke.
Hele ʻoe i ke ala āpau me nā kamaʻāina. Hoʻokumu kēia hana i ka noʻonoʻo ala no ka lā 2 o ka Ganga Jamuna Trek.
Noho ʻo Pashupatinath Temple ma ka muliwai Bagmati. Ke hana mau nei nā hana kuni ahi ma ʻaneʻi. Hiki i nā malihini ke nānā i nā kuʻuna mai nā wahi i koho ʻia.
Kū ka paʻi kiʻi ma nā puka o ka luakini no ka mea he laʻa loa ka loko o nā heiau maoli. Hāʻawi ka poʻe haipule i nā marigolds a me ka waiū iā Shiva lingams.
Hoʻokaʻawale mākou i ʻelua hola no kēia hub uhane. E mālama i nā loina kūloko ma ka ʻaʻahu haʻahaʻa. Ma hope aʻe, hōʻike ʻo Kathmandu Durbar Square i ka hana hana Newari. ʻO nā puka aniani i kālai ʻia a me nā luakini i kālai ʻia ʻo Hanuman Dhoka Palace i ka makahiki 12.
Noho ʻo Kumari Bahal i ke akua wahine ola. ʻO kona hiʻohiʻona o ka lāʻau e huki i nā lehulehu. E kūʻai aku i nā lako i nā minuke hope loa ma nā hale kūʻai kokoke. ʻO nā huaʻai maloʻo a me nā papa hoʻomaʻemaʻe wai e pono ai ma hope.
ʻO Swayambhunath Stupa ka lei o ka puʻu komohana. Hāʻawi ka paʻakikī 2,500 makahiki i kekahi o nā hiʻohiʻona maikaʻi loa i loko o ke kūlanakauhale. ʻO ke kiʻekiʻe gula a me nā maka Buddha ma luna o ka dome i keʻokeʻo. E kaapuni i ka stupa ma ke ʻano uaki e like me ka hana a ka poʻe kamaʻāina. E hoʻolilo i 90 mau minuke e ʻohi i kēia ikehu.
Aia ke kiʻekiʻe ma 1,400 mika i ka lā a pau. ʻAʻole pono nā hoʻololi kiʻekiʻe. Hāʻawi kēia kūpaʻa iā mākou e nānā i ka mākaukau o nā mea hana.
Hana mākou i ka nānā ʻana i nā lako lako Ganga Jamuna Trek ma ko mākou noho pō. E hōʻoia i ka nui o nā uhi ua kūpono i kāu ʻeke. Hoʻopaʻa ʻia nā ʻae hele wāwae i ka wā hoʻomaha awakea.
E hoʻohana i nā kāmaʻa haʻihaʻi no ka ʻimi heiau. Lawe i nā ʻōmole wai a ma kahi o 500 Nepalese rupees no nā haʻawina. Paʻa nā kahua ma ka hola 5 PM, no laila, hoʻi mākou i ka hale noho ma ka hola 4:30 no ka hoʻopaʻa ʻana. Wehe i nā lole pono ʻole a mālama i nā lāʻau i loko o nā ʻeke hiki ke loaʻa.
E hoʻopaʻa i nā panakō mana ma mua o ka holo ʻana o ka lā ʻapōpō. Hoʻoikaika ka ʻike moʻomeheu i kou mākaukau noʻonoʻo. Hoʻomaʻamaʻa kēia mau wahi kahiko i kou hoʻololi ʻana mai ke kūlanakauhale a i ke ala. Ke koi nei ke alanui o ka lā ʻapōpō i Dhading Besi i kēia hoʻomākaukau paʻa.
Hana: Mākaʻikaʻi, 5-6 hola
Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kathmandu
ʻAi: ʻaina kakahiaka
Kahi noho: Hōkele
Lā 03: Kaʻa mai Kathmandu a Dhading Besi a me Trek i Jyamrung Danda (1350 m).
Ma ka lā 3 o ka Ganga Jamuna Trek, ke ala mai Kathmandu a Dhading Besi e hoʻāʻo i kou ahonui. ʻEono hola o nā alaloa mauna wiliwili e hoʻololi i ka walaʻau o ke kūlanakauhale me ka ʻenekini a me ka lepo. Holo nā kaʻa ma nā ala haiki i kālai ʻia i nā pali pali.
Ke hele nei ʻoe i nā māla ʻāina kahi e hana ai ka poʻe mahiʻai me nā mea hana lima. ʻO nā awāwa kahawai ma waena o nā huli ʻoi. ʻO kēia kaʻa kaʻa he 90 mau kilomita ma waena o Nepal's Middle Hills region. Noho ʻo Dhading Besi ma 850 mika kiʻekiʻe ma kahi kokoke i ka muliwai Trisuli.
Hoʻomaka ka huakaʻi ma hope koke o ka ʻaina awakea. Hehi ʻoe ma ke ala lepo i ka wā e hoʻoponopono ai nā mea lawe puka i nā hīnaʻi kaumaha. ʻO ka hola mua ma hope o nā kahawai. Holo ka wai ma luna o nā pōhaku ma lalo, a ʻike ʻia nā ʻanuʻu pōhaku i ka piʻi ʻana o ke ala.
Hoʻomaka mālie ka piʻi kiʻekiʻe me ʻelua haneli mau mika o ka piʻi. Paapu ka nahele me ke kedera a me ka oka. Ke hele nei ʻoe i nā alahaka ʻohe e pili ana i nā kahawai liʻiliʻi. Pahū iki kēlā me kēia alahaka ma lalo o ka wāwae. Hoʻemi mālie ka ea akā ʻike ʻia.
Kakaʻikahi nā māka ala, no laila e ʻimi i nā hae pule i hoʻopaʻa ʻia i nā kumulāʻau. Hōʻailona lākou i ka huli ʻana i kahi e māhele ai nā ala. Loaʻa ʻia ʻoe e nā poʻe lawe ukana me ka hana ʻole. ʻO kā lākou ukana he mau hale lole a me nā ʻeke meaʻai. Hoʻohālikelike ʻoe i kā lākou mele me nā kapuaʻi pōkole a me ka hanu mau.
Ma ka hola 3 PM, hoʻoikaika ka piʻi. Ua ʻoki ʻia nā hoʻololi i loko o nā ululāʻau paina. Puhi ka hou i kou pālule me ka ea anuanu. Ua puka mai ʻo Jyamrung Danda ma 1,200 mika. ʻO nā hale pōhaku e ʻākoakoa a puni kahi hale kī liʻiliʻi. ʻAʻohe hiʻohiʻona nui i kēia lā no ka mea hiki i nā ao ke hūnā i nā piko mauna.
ʻO ka lā huakaʻi mua o ka Ganga Jamuna Trek he 10 mau kilomita. ʻElima hola o ka piʻi mau ʻana e wela kou mau wāwae. ʻOi aku ka ikaika o kou māmā ma mua o Kathmandu. Wehe koke i nā kāmaʻa ma ka hōʻea ʻana a hoʻokiʻekiʻe i kou mau wāwae no kekahi mau minuke.
E hoʻomaʻemaʻe me ke kī kīʻaha ma hope. E iho ana ke ala o ka la apopo ma mua o ke ala hou ana. Hiki wikiwiki ka hiamoe ma hope o kēia hoʻololi kino. Hoʻololi kou kino i ka pō.
I kēia pō, e noʻonoʻo i ka hoʻōla. He mea maʻalahi ka ʻaina ahiahi: ka sopa huaʻai a me ka laiki, lawelawe mua ʻia no ka manawa hoʻomaha.
Hāʻule ka pōʻeleʻele ma ka hola 6 PM, a pani ka hāmau i ka hoʻoikaika ʻana i ke ao. Ke aʻo nei kēia pō i ke aʻo ʻana i ke ala. ʻO kēlā me kēia hana e hiki ai i ʻaneʻi e kūkulu i ka ikaika o ka lā ʻapōpō.
Hana: Hoʻokele & Trek, 6-7 hola
Kiʻekiʻe Loa: 1,350m/4,429 kapuaʻi. Jyamrung Danda
ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi
Kahi Noho: Hale Kī
Lā 04: Hele mai Jyamrung Danda a Karki Gaon (1225 m).
Hoʻomaka mākou e hele ma mua o ka puka ʻana o ka lā i ka wā e lele ana ka mahana ma kahi o ʻumi degere Celsius ma kahi kiʻekiʻe o 1,200 mika o Jyamrung Danda.
ʻO ka iho mua ʻana ma hope o nā ala wāwae kahiko i hoʻohana ʻia e nā hanauna o ka poʻe lawe lawe ʻai a me nā mea hana. Piʻi ʻo nā ʻanuʻu pōhaku ma waena o nā ululāʻau ʻoka kahi e pili ai ka noe o ke kakahiaka i nā kumu lāʻau.
ʻIke koke ʻoe i ka hopena ma kou mau kuli, e koi ana i nā neʻe i hoʻomalu ʻia me kēlā me kēia pae i lalo.
Ke hele pinepine nei nā poʻe lawe puka iā mākou, e kaupaona ana i nā ukana kaumaha ma ko lākou mau poʻo me nā kaula kaula kuʻuna ma ko lākou lae. ʻO kā lākou mau ala pōkole e mālama i ka manawa akā koi ʻoi aku ka wikiwiki ma nā ala haiki.
Hahai mākou i ke ala nui, e nalowale ana ke kiʻekiʻe i ke awāwa ʻo Dhara River. Holo nā kahawai i ko mākou ala i nā manawa he nui, e koi ana i ka lele ʻana ma waena o nā pōhaku liʻiliʻi a i ʻole ke ala akahele ma nā alahaka lāʻau i hoʻopaʻa ʻia me nā kaula.
ʻO ke alahaka hoʻokuʻu kila ma luna o ka muliwai Dhara e hōʻailona i ko mākou wahi haʻahaʻa o ka lā, ma 1,450 mika kiʻekiʻe. Pono nā lima ʻelua ma ke kaʻa ʻana i ke kaula i ke ʻano o ke kaʻa i kēlā me kēia ʻanuʻu.
Ma waho aʻe o ka muliwai, piʻi ke ala ma waena o nā ululāʻau rhododendron kahi e kāhea nui ai nā manu i ka lewa kakahiaka. Hōʻike ʻia ʻo Karki Gaon ma hope o ʻelima mau hola o ka neʻe mau ʻana, ua hoʻopuni ʻia kona mau hale pōhaku e nā māla buckwheat terraced.
Hoʻopili kēia ʻāpana i ʻumikūmālua mau kilomita me nā loli kiʻekiʻe nui e koi ana i ka hoʻoponopono mau. E mālama i ʻelua lita wai i loko o kāu ʻeke mai ka liʻiliʻi o nā kahawai ma hope o ka hele ʻana o ka muliwai. Ke hilinaʻi nei nā hale kīʻaha i ka wai puna i lawe ʻia e nā kamaʻāina, no laila e mālama i kēlā me kēia kulu.
E noi mua i ka pale lā no ka mea e piʻi aʻe ka ʻike ʻana o UV ma nā kualono hāmama. Noho ʻo Karki Gaon ma 1,200 mika kiʻekiʻe, e like me ko mākou wahi hoʻomaka akā ʻokoʻa ka manaʻo ma hope o nā koi kino o ka lā 4 o ka Ganga Jamuna Trek.
Hiki i ka ʻaina ahiahi ke kukui kukui no ka mea hiki ke pani ʻia ka mana o ka lā i nā hola ahiahi o ka lā. Kōkua ka hiamoe i kou kino e hoʻoponopono i nā ʻanuʻu he ʻumikumamālua tausani i hoʻopaʻa ʻia e nā polokalamu trekking maʻamau. ʻO ke ala o ka lā ʻapōpō e hahai ana i nā kualono i hōʻike ʻia kahi e lilo ai ka hoʻokele makani.
E hoʻomaha i kēia manawa i ka wā e puka pono mai ana nā hōkū ma luna o ke awāwa. Pono kou mau wāwae e ho'ōla ma mua o ka luʻu ʻana o ka wanaʻao.
Hana: Heʻe wāwae, 5-6 hola
Kiʻekiʻe Loa: 1,225m/4,019 kapuaʻi. Karki Gaun
ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi
Kahi Noho: Hale Kī
Lā 05: Hele mai Karki Gaon a i Ganga Jamuna.
Piʻi paʻa mākou mai nā hale pōhaku o Karki Gaon a i ka ʻāina kiʻekiʻe kahi e ʻike ʻia ai ke ea ma luna o 2,000 mika kiʻekiʻe.
Hoʻonui ka hanu i kēlā me kēia ʻanuʻu i ka piʻi ʻana o ke ala he 350 mika ma luna o ʻumikumamāhā mau kilomita i ke kahua hoʻomoana o Ganga Jamuna. ʻO Juniper a me dwarf bamboo e pani i nā ululāʻau rhododendron.
Ke hahai nei ke ala i nā ala kalepa kahiko i hoʻohana ʻia no nā kenekulia e nā kaʻa paʻakai e neʻe ana ma waena o Tibet a me Nepal. ʻO nā pōhaku ākea a me nā ʻiliʻili liʻiliʻi e koi mau i ka hoʻokomo wāwae.
Hoʻokele mākou i nā hoʻololi i kālai ʻia i loko o nā pali pali kahi e hiki ai i kekahi ke kuhi hewa ke pilikia i nā kuʻekuʻe wāwae. E neʻe maikaʻi nā poʻe lawe ukana me ka hoʻoponopono ʻana i nā pou trekking no ka paʻa ʻana ma nā ʻili like ʻole.
E emi pinepine ana ke kahawai, e koi ana i ka mālama pono ʻana i ka wai mai kāu lako ʻelua lita.
Hoʻonui ʻia ka ʻike ʻana o ka lā ma nā kualono hāmama. E hoʻopili i ka pale lā i kēlā me kēia kanaiwa mau minuke ʻoiai ke anuanu. Manaʻo ʻoe i ke kiʻekiʻe ma o ka hanu kaumaha a me ka luhi haʻahaʻa ma ke awakea.
E hoʻomaha no ʻelima mau minuke i kēlā me kēia hola e hoʻomaʻamaʻa i kou kino. Ke hana nei nā hale kīʻaha ma kēia ʻāpana i nā kau. Ua hōʻoia ke alakaʻi ʻo Ganga Jamuna Trek i ka loaʻa ʻana o ka meaʻai ma mua o ka haʻalele ʻana iā Karki Gaon. ʻO ka ʻaina awakea ka dal bhat i ʻōwili ʻia i ka foil e mālama i ka wela.
E hōʻalo i ka inu ʻana i ka wai kahawai i mālama ʻole ʻia ma muli o ka pilikia o ka lepo. E mālama i ka wai hou i loko o nā ʻōmole insulated mai ka hāʻule ʻana o ka mahana ma lalo o ka hau i ka pō.
Puka mai ʻo Ganga Jamuna ma hope o ʻeono mau hola o ka piʻi mau ʻana ma 3,244 mika. He pūʻulu hale pōhaku ma kahi kokoke i kahi punawai i hoʻohana ʻia e nā mea hele wāwae a pau. ʻAʻohe uila ma ʻaneʻi, no laila e hoʻopaʻa i nā hāmeʻa i nā hola o ke ao.
Manaʻo kou mau wāwae i ka hopena kumulative o ʻekolu mau lā huakaʻi, e koi ana i ka wehe koke ʻana i nā kāmaʻa a me ka nānā wāwae. E nānā i nā ʻōpala i hana ʻia e nā ʻano ʻāina hou. Hāʻawi ʻia ka ʻaina ahiahi i ka sopa ʻuala a me ka laiki mahu i ka hola 7 PM ke hiki mai ka pō.
Hele mālie ka hiamoe i ka hana ʻana o kou kino i nā koi kino o ka lā. Hāʻawi ka lā hoʻomaha o ka lā ʻapōpō i ka hoʻihoʻi koʻikoʻi ma mua o ka neʻe ʻana i luna. Paʻa mālie kou hanu i ka pō.
Hana: Heʻe wāwae, 5-6 hola
Kiʻekiʻe Loa: 3,244m/10,643 kapuaʻi. Ganga Jamuna
ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi
Kahi Noho: Hale Kī
Lā 06: lā hoʻomaha ma Ganga Jamuna; e makaikai i ke kauhale.
Hāʻawi nā lā hoʻomaha i nā kumu physiological koʻikoʻi ma 3,244 mika kiʻekiʻe, kahi e hāʻule ai ka saturation oxygen ma lalo o 90 pākēneka e like me nā alakaʻi. Hāʻawi nā hale pōhaku ʻo Ganga Jamuna i wahi hoʻolaʻa koʻikoʻi ma hope o ʻekolu mau lā huakaʻi hele.
Mālama mākou i kou puʻuwai hoʻomaha i kēlā me kēia kakahiaka me ka hoʻohana ʻana i nā oximeter pulse portable. Hāʻule nā heluhelu maʻamau ma waena o 65-75 beats i kēlā me kēia minuke ma kēia kiʻekiʻe e pili ana i nā protocols Himalayan Rescue Association.
E ʻimi ʻoe i ke kauhale me ka ʻōnaehana, e pale ana i ka hana koʻikoʻi. ʻOhi nā lālā o ke kaiāulu ʻo Tamang i ka bale ma nā māla e hoʻopuni ana i ke kahua hoʻomoana. ʻO kā lākou mau ʻokikiwi kuʻuna i ʻoki i nā ʻōpuʻu gula i nā neʻe ʻoniʻoni i hoʻololi ʻole ʻia no nā kenekulia.
E nānā i ka lawe ʻana o nā wahine i nā pūʻolo piʻi me ke kaula lae, e puunaue like i ke kaumaha. Hāpai nā keiki i nā kao ma nā kuamoʻo kahi e hōʻailona ai nā hae pule i nā ala palekana. Hoʻokumu kēia mau ʻike i ka ʻike moʻomeheu me ka ʻole o ke kaumaha kino.
Pono ka hoʻokele wai i ke komo ʻana i kēia lā. Hoʻomoʻa mākou i ka wai puna a pau no ʻumi mau minuke e hoʻopau i nā pilikia. Hoʻopili pololei nā pae wai i ka holomua acclimatization, ana ʻia ma nā palapala kala mimi i hāʻawi ʻia e kāu alakaʻi.
Hōʻike ka mimi ʻeleʻele i ka lawa ʻole o ka wai e pono ai ke hoʻoponopono koke. E noho ma nā wahi malu i nā hola awakea. Hōʻike kāu alakaʻi i nā ʻenehana hoʻopololei SPF kūpono no ka piʻi ʻana o ka mahana.
Hana nā hana ahiahi i ka hoʻomākaukau. E nānā i nā kāmaʻa no nā ʻāpana ʻāʻī ʻia e hoʻohūhū ai. Hoʻopili hou i nā lāʻau lapaʻau wai ʻole i ka hoʻohana ʻana i nā hāʻina i loaʻa ma nā hale kī.
E hoʻopaʻa i nā mea uila a pau ma mua o ka hola 7 PM ke emi ka mana o ka lā. Hāʻawi ka ʻaina ahiahi i nā meaʻai kiʻekiʻe-carbohydrate e like me ka dumpling potato e hoʻopiha i nā hale kūʻai ikehu.
Hoʻonui ka lōʻihi o ka hiamoe i ʻeiwa mau hola, e kākoʻo ana i ka hana ʻana o ke koko ʻulaʻula e pono ai no nā ʻāpana kiʻekiʻe.
ʻO kēia hoʻomaha noʻonoʻo e pale i ka maʻi mauna nui, e pili ana ma kahi o 25 pākēneka o nā mea hele ma luna o 2,000 mika. ʻO ka huakaʻi o ka lā ʻapōpō i Buddhathum e pono ai nā māmā a me nā ʻiʻo. ʻO ka hoʻomaha kāu hana mua i kēia lā.
Hoʻomaha mālie kou hanu me kēlā me kēia hola o ka hoʻōla. Ua ʻoi aku ka ʻoi o nā hōkū i kēia pō i ka wā e hoʻoulu ai kou kino i ka luhi.
E moe hohonu i ka wā e noho pōʻeleʻele ai ke kauhale ma ka hola 7 PM. Hoʻoulu hou kou mau wāwae i ka ikaika no ka pae aʻe.
Hana: Hike, 5-6 hola
Kiʻekiʻe Loa: 3,244m/10,643 kapuaʻi. Ganga Jamuna
ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi
Kahi Noho: Hale Kī
Lā 07: Hele mai Ganga Jamuna a i Budathum.
Ke hoʻololi nei mākou mai ka hoʻomaha kiʻekiʻe o Ganga Jamuna a i ka iho ululāʻau o Budathum, e uhi ana i ʻumikumamāwalu mau kilomita ma o ʻekolu mau ʻāina ʻokoʻa. Hoʻololi kou māmā i ke koi haʻahaʻa o ka oxygen ke hāʻule ke kiʻekiʻe mai 3,244 mika a i 1,000 mika.
ʻO ka ʻāpana alahele mua e ʻoki i nā kahua kahi e pono ai ke kau ʻana i nā wāwae wāwae ma kēlā me kēia pae i lalo.
Hōʻike ka poʻe lawe puka i nā ʻenehana iho pono me ka hoʻohana ʻana i ke koʻokoʻo lāʻau e hoʻopaʻa i ka hopena ma nā pali 35-degere kiʻekiʻe. Hoʻopōkole lākou i ka lōʻihi o ka wāwae me ka mālama ʻana i kahi lean i mua e pale i ko lākou mau kuli.
Hoʻohana koke ʻoe i kēia ʻano hana, e hōʻemi ana i ke koʻikoʻi hui i ka iho mua 500-mika. Hoʻonui ʻia ke kahawai ʻoiai e hoʻoheheʻe ana ka hau e hānai ana i nā kahawai o ka muliwai Budhi Gandaki. He lā lōʻihi ka lā 7 o ka Ganga Jamuna Trek.
Hoʻokomo ʻia ke awakea i loko o ka nahele subtropical, kahi e piʻi nui ai ka haʻahaʻa. Paʻi mai ka lau maiʻa i kou poʻohiwi i ka wā e puka mai ana nā lee ma nā ala lepo lepo ma hope o ka ua ʻana o ka ua.
E hoʻopili i ka paʻakai i ka ʻili i ʻike ʻia e like me ka ʻōlelo a nā alakaʻi kūloko no ka pale pono ʻana. Ke neʻe nei nā māka ala mai nā ʻāpana pōhaku a i nā kumu lāʻau pena, e hōʻike ana i ke ala palekana ma nā ʻāpana ulu. Nui nā kumu wai, pono e hoʻomaʻemaʻe pinepine me nā papa iodine.
ʻO ke ala hope loa i Budathum e hahai ana i nā pā laiki i kālai ʻia i nā puʻu e nā mahiʻai Gurung. Hoʻopili nā alapiʻi pōhaku i nā pae mahiʻai kahi e kanu ai nā mahiʻai i nā mea kanu.
Hoʻopaʻa ʻia kou hanu ma lalo o 1,500 mika o ke kiʻekiʻe, e ʻae i ka wikiwiki wikiwiki me ka luhi ʻole. Hoʻonui ʻia ka manawa napoʻo o ka lā i iwakālua mau minuke ke hoʻohālikelike ʻia me Ganga Jamuna ma muli o ka latitu haʻahaʻa.
Hoʻoponopono i ka lōʻihi o ka pole trekking i kēlā me kēia hola no ka mea e pili ana nā loli ʻāina i nā pono kūpaʻa. Wehe i nā kāmaʻa i loko o ʻumi mau minuke o ka hōʻea ʻana e pale i ka pōʻino o ka ʻili.
Hoʻohana nā hale kīʻaha ma ʻaneʻi i nā ʻōnaehana hānai puna, no laila e noi pono i ka wai paila. ʻAʻole ʻāpana nā lilo o ka wai paila i loko o ka pūʻolo Ganga Jamuna Trek.
Hōʻike ka ʻaina ahiahi i nā mea kanu i kanu ʻia me ka ʻaila sinapi, e hāʻawi ana i nā momona pono no ka hoʻōla. Ke hāʻule nei kou puʻuwai hoʻomaha, e hōʻike ana i ka holomua ʻana o ka acclimatization.
Hiki ke hiamoe ma mua no ka mea ʻo ka haʻahaʻa o ke awāwa e hoʻoulu ai i ka hiamoe maoli. ʻO ke ala o ka lā ʻapōpō i Arughat ke koi nei i ka nānā ʻana i nā ʻenehana hoʻokele muliwai i aʻo ʻia i kēia lā.
Hoʻomaha i ka hoʻolohe ʻana i nā leo rana, e pani ana i ka hāmau mauna o nehinei. Hoʻoulu hou kou mau ʻiʻo i ka ikaika ma o nā pōʻai hiamoe hohonu o kēia pō.
Hana: Heʻe wāwae, 5-6 hola
Kiʻekiʻe Loa: 850m/2,789 kapuaʻi. Budathum
ʻAi: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi
Kahi Noho: Hale Kī
Lā 08: Hele mai Budathum a i Arughat Bazaar, a laila holo i Kathmandu.
Ke hoʻololi nei mākou mai nā alahele ululāʻau o Budathum a hiki i ka haunaele o ka muliwai ʻo Arughat Bazaar, e uhi ana i ʻumikumamālima mau kilomita ma mua o ka huakaʻi alanui ʻehiku hola i Kathmandu.
Manaʻo kou mau wāwae i ka hopena huila o nā lā huakaʻi ʻelima i ka hāʻule ʻana o ke kiʻekiʻe mai 1,000 mika a i 600 mika ma kahi kokoke i ke kahawai ʻo Budhi Gandaki. ʻO ka ʻāpana hope loa ʻo Ganga Jamuna Trek e hahai ana i nā ala lepo kahi e holoi ai ka ua i nā ʻāpana e koi ana i ka hoʻokele akahele a puni nā awāwa hohonu.
Ke neʻe nei nā poʻe lawe puka me ka wikiwiki i kēia lā, me ka ʻike ua pau kā lākou hana ma Arughat. Lawe lākou i nā hale lole i wehe ʻia a me nā ʻeke meaʻai ʻole i kaulike ʻia ma nā ala haiki ma ka ʻaoʻao o ka wai kahe.
ʻIke ʻoe i ko lākou ʻano hoʻololi ʻole me ka ʻole o nā haʻahaʻa kaumaha akā e hoʻomau mau i ka wikiwiki e hoʻohālikelike i ke ʻano o ke koena o ka hui. Ke piʻi aʻe nei nā kahawai i kēlā me kēia kilomika i ka pehu ʻana o nā kahawai o ke kau. E ho'āʻo i kēlā me kēia alahaka lāʻau me kou paona piha ma mua o ka hana ʻana i ke alahaka.
Ke puka mai nei ʻo Arughat Bazaar ma ke ʻano he wahi lawe kaʻa me nā kaʻa e hoʻopaʻa ana i ka muliwai. E kau i ka jeep kaʻana like koke ma hope o ka hōʻea ʻana mai ka wā haʻalele e hahai i nā papa hana koʻikoʻi.
Hoʻokomo ka kaʻa i ʻumikūmālua poʻe kaʻa me nā mea hana i loko o nā kūlana haʻahaʻa. Hāʻawi nā cushions noho i kahi hōʻoluʻolu liʻiliʻi i ka ʻili o ke alanui i hōʻino ʻia. Komo ka lepo i kēlā me kēia puka me ka pani ʻana i nā puka makani.
Ke ho'āʻo nei ka huakaʻi alanui Trisuli i ka hoʻomanawanui ma ʻeono mau hola o ka haʻalulu mau. Ua ʻoi aku ka maikaʻi o nā kūlana alanui ma waena o Gorkha a me Kathmandu, me kahi o 40 pākēneka o nā ʻāpana ʻaʻole i paʻa ʻia e hoʻoulu ai i ka ʻino.
E hoʻomākaukau i ke kākoʻo ʻāʻī e pale i ke kaumaha i ka wā e kū koke ai. E hoʻomaʻemaʻe mau me ka hoʻohana ʻana i ka wai i mālama ʻia, a i ʻole hiki iā ʻoe ke kiʻi i ka wai mineral ma nā ala alanui. E hahai i ka holomua ma o GPS no ka mea e mau ana nā hōʻailona kelepona ma waena o nā kahawai.
Hoʻomaka ka hoʻouka kaua ʻana o Kathmandu ma nā palena o ke kūlanakauhale. E ʻā mau ana nā pū i ka wā e pani ai ka uahu o ka mauna. Hoʻohui ka paʻa o nā kaʻa i nā lohi hiki ʻole ke koi aku i ke ahonui.
Na kāu alakaʻi alakaʻi ʻo Ganga Jamuna Trek i nā kūkākūkā āpau me ka mea hoʻokele, e hōʻoiaʻiʻo ana i ka haʻalele pololei ʻana i ka hōkele. E noho i kou hale noho ʻo Thamel ma ke ahiahi ma hope o ka hōʻoia ʻana i ka mahana o ka lumi a me nā lole maʻemaʻe.
ʻO nā hana hoʻōla koke ka mea nui i kēia pō. E hoʻokuʻu i nā wāwae i ka wai paʻakai mahana no iwakālua mau minuke e hoʻemi i ka pehu. E ʻai i nā mea inu electrolyte e pale aku i ka maloʻo mai ka huakaʻi lepo. E nānā i nā kāmaʻa no ka pōʻino o ke kino e pono ai ke hoʻoponopono ma mua o nā huakaʻi e hiki mai ana.
Pono ka ʻaina ahiahi i nā meaʻai waiwai nui e like me ka sopa lentil a me nā hua i hoʻolapalapa ʻia e kūkulu hou i ka ʻiʻo ʻiʻo. Hiki ke hiamoe ma mua o nā pō mauna ma muli o ka wala'au o ke kūlanakauhale, akā pono mau.
ʻO ka haʻalele ʻana i ka lā ʻapōpō e pono ai ka mālama ʻana i ka ikehu kakahiaka nui i kūkulu ʻia ma o ka hoʻomaha kūpono. Hoʻoponopono kou kino i ka hoʻololi ʻana mai ka wao nahele i ke kaona o ke kūlanakauhale a puni ka pō.
Hana: Trek & kalaiwa, 7-8 hola
Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kathmandu
ʻAi: ʻaina kakahiaka a me ka ʻaina ahiahi
Kahi noho: Hōkele
Lā 09: Haʻalele mai Kathmandu Airport.
Ala mākou ma mua o ka wanaʻao e hoʻopau i nā hana haʻalele hope ma 1,400 mika ma Kathmandu. Hoʻomākaukau nā limahana o ka hōkele i nā ʻaina kakahiaka e pili ana i kāu papa holo mokulele i hoʻopaʻa ʻia ma o ka puka pūnaewele. E nānā i ka papa inoa o ka lumi e pili ana i kāu papa inoa hōʻea, e hōʻoia ana ʻaʻohe mea i koe.
E hoʻoholo i nā bila koʻikoʻi me ka hoʻohana ʻana i nā rupee Nepalese a i ʻole nā kāleka ʻaiʻē, akā hiki ke hoʻopaneʻe ka hana ʻana i kēia hola. Pono nā hoʻoili mokulele i ka manawa kūpono. Haʻalele nā kaʻa iā Thamel no ka wehe ʻana i ka honua holoʻokoʻa o Tribhuvan International Airport.
He 25 mau minuke ke ala 5-kilomita ma nā alanui paʻa, me ka hana ʻana i ka maikaʻi loa e pale aku i ka paʻa o ke kaʻa i ke ao. ʻO kā mākou Ganga Jamuna Trek reps e mālama i ka hoʻouka ʻana i ka ukana ʻoiai e hōʻoia ana i nā palapala huakaʻi āpau, me nā passports a me nā papa hoʻokele.
Pono ka hoʻomaʻamaʻa ʻana i ka palekana. Wehe i nā mea uila mai nā ʻeke ma mua o ka helu X-ray. Hoʻokō mau nā limahana mokulele i kēia mau lula, no laila e hoʻonohonoho i nā mea i ka wā o ka holo kaʻa. E mālama i nā lāʻau lapaʻau koʻikoʻi i loko o nā ukana me nā lepili lāʻau mua.
E hoʻololi i nā rupee Nepalese i koe ma ke kahua kūʻai kālā mokulele, kahi e hāʻule ai nā kumukūʻai i ʻelua hapa keneta. Hoʻopau kāu huakaʻi me ka haʻalele ʻana o ka mokulele i ke kūlanakauhale ʻoiai ua mae nā kukui awāwa o Kathmandu ma lalo o nā ao.
E noʻonoʻo i nā mea i hoʻokō kino ʻia ʻo Ganga Jamuna Trek i ka nānā ʻana i nā kiʻi o nā piko o Ganesh Himal i hopu ʻia ma o nā lens māmā. ʻO kāu hoʻokō kūleʻa e hahai i nā kaʻina palekana āpau i hoʻokumu ʻia mai ka lā 1 hoʻomākaukau.
Hana: Hāʻule i ke kahua mokulele, 30 min
Kiʻekiʻe Loa: 1,400m/4,593 kapuaʻi. Kahua Mokulele ʻo Kathmandu
ʻAi: ʻaina kakahiaka
'Ōlelo Aʻo:
Inā he hui pilikino kāu a makemake ʻoe e hoʻolilo i kāu huakaʻi i mea pilikino, hiki iā mākou ke holo i ka huakaʻi maʻamau i ka lā a pau e like me kāu mau koi a me ka nui o ka hui.
Hoʻokomo a haʻalele
He aha nā mea i hoʻokomo ʻia me ka pūʻolo?
- E kiʻi mai ke kahua mokulele a hoʻololi i ka hōkele: I ka hōʻea ʻana i ke kahua mokulele ʻo Kathmandu, e hoʻokipa mai kahi ʻelele iā ʻoe a hoʻoneʻe iā ʻoe i kou hōkele.
- ʻEkolu pō hokele 3-hōkū ma Kathmandu me ka ʻaina kakahiaka: E hauʻoli i nā pō ʻekolu o ka noho ʻana ma kahi hōkele ʻoluʻolu 3-star ma Kathmandu, me ka ʻaina kakahiaka i kēlā me kēia kakahiaka.
- ʻO ka mākaʻikaʻi ʻana iā Kathmandu ma ke kaʻa pilikino me kahi alakaʻi mākaʻikaʻi akamai: E ʻimi i nā ʻāina moʻomeheu a me ka mōʻaukala o Kathmandu me kahi alakaʻi alakaʻi, e hoʻohana ana i ka halihali pilikino no ka maʻalahi.
- ʻO ka ʻaina awakea, ka ʻaina awakea, a me ka ʻaina kakahiaka i ka wā o ka huakaʻi: Hāʻawi ʻia nā meaʻai a pau (ʻaina awakea, ʻaina awakea, a me ka ʻaina kakahiaka) i ka wā o ka huakaʻi hele, e hōʻoiaʻiʻo ana e hānai maikaʻi ʻia ʻoe i ka wā e hele ai.
- Kathmandu/Dhading Besi/Arughat Bazaar/Kathmandu ma ke kaʻa: Aia kēia me kāu kaʻa kaʻa mai Kathmandu a Dhading Besi a me Arughat Bazaar a hoʻi i Kathmandu.
- ʻAi ʻia Pāka Trekking: Hoʻokomo ʻia kahi ʻae no ka paka trekking, kahi e hiki ai iā ʻoe ke komo i nā wahi huakaʻi i koho ʻia.
- 'Ai'i 'ike no ka Trekkers' Information Management System (TIMS): Hoʻokomo ʻia ka ʻae TIMS, pono no ka hele wāwae ma kekahi mau wahi.
- Nā pepa e pono ai: ʻO nā palapala e pono ai no ka hele wāwae, me nā palapala ʻae a me nā inoa inoa, e mālama ʻia e ka hui.
- ʻO nā hale a pau i loko o nā hale hoʻokipa / hale kī / hale o nā kānaka i ka wā o ka huakaʻi: E noho i loko o nā hale hoʻokipa kūloko, nā hale kī, a i ʻole nā hale o kānaka ma ke ala huakaʻi, e hāʻawi ana i kahi ʻike ʻoluʻolu a ʻoiaʻiʻo.
- He alakaʻi akamai, kōkua, a aloha, nā mea lawe puka (1 porter no 2 mea kūʻai): Aia i loko o ka pūʻolo kahi alakaʻi huakaʻi mākaʻikaʻi e alakaʻi i ke ala, a me nā mea lawe ukana e lawe i kāu mau ukana (hoʻokahi mea lawe no kēlā me kēia mea kūʻai ʻelua).
- ʻO kahi hoʻonohonoho hoʻopakele huakaʻi: Inā pilikia, e hoʻonohonoho ʻia nā hoʻoponopono hoʻopakele e hōʻoia i kou palekana.
- Nā lako lāʻau (e loaʻa ka pahu kōkua mua): E loaʻa kahi pahu kōkua mua i ka wā o ka huakaʻi e hoʻoponopono i nā pilikia olakino liʻiliʻi.
- ʻO nā ʻauhau aupuni a pau: Hoʻokomo ʻia nā ʻauhau aupuni āpau i loko o ka pūʻolo.
- ʻO ka ʻaina ahiahi hope ma kahi hale ʻaina Nepalese maoli me kahi hana moʻomeheu: E hauʻoli i ka ʻaina ahiahi aloha me nā hana moʻomeheu e hoʻolauleʻa ai i ka pau ʻana o kāu huakaʻi.
He aha nā mea i komo ʻole me ka pūʻolo?
- Uku Visa no Nepal: ʻAʻole i hoʻokomo ʻia ka uku visa no Nepal i loko o ka pūʻolo a hiki ke loaʻa maʻalahi i ka hōʻea ʻana i ke kahua mokulele ʻo Kathmandu.
- Ka uku komo ma Kathmandu: ʻAʻole i hoʻokomo ʻia nā uku komo no nā wahi kikoʻī a me nā mea hoihoi ma Kathmandu i loko o ka pūʻolo.
- ʻO nā mokulele mokulele honua i a mai Kathmandu: ʻAʻole i uhi ʻia kāu mau tiketi mokulele honua i Kathmandu e ka pūʻolo.
- Inikua hele a hoopakele: ʻAʻole i hoʻokomo ʻia ka ʻinikua huakaʻi, me ka uhi ʻana no nā ulia pōpilikia, nā hana hoʻopakele, a me nā lilo olakino, a pono e hoʻonohonoho ʻokoʻa.
- ʻO nā kumukūʻai pilikino: ʻO nā lilo pilikino e like me ke kelepona ʻana, ka holoi lole, nā bila bar, ka hoʻihoʻi ʻana i ka pākaukau, nā mea lawe ukana ʻē aʻe, ka ʻōmole a i ʻole ka wai paila, a me nā ua wela ʻaʻole i hoʻokomo ʻia i loko o ka pūʻolo a e kau ʻia ma kāu uku ponoʻī.
E koho i kou lā kūpono
Hoʻopaʻa i kahi huakaʻi pilikino
Kūʻai Kūʻai Kūʻokoʻa & Pūʻulu
-
1 -
1 kanakaUS$ 1000
-
2 -
2 kanakaUS$ 800
-
3 -
5 kanakaUS$ 750
-
6 -
10 kanakaUS$ 700
-
11 + kanaka
9999
US$ 650
Huina kumukūʻai:
US$ 1000
Palapala Ala a me ka Papa Kiʻekiʻe
Kathmandu
Lae hoʻomaka/Hoʻopau
Kathmandu
ʻIke huakaʻi
pilikia
Pono ka paʻakikī i ka mākaukau kino no ka hoʻololi mau ʻana i ke kiʻekiʻe ma waena o ʻewalu mau lā huakaʻi hele. Ke alo nei ʻoe i nā mamao o kēlā me kēia lā o 10 a 18 mau kilomita me ka loaʻa ʻana o ka kiʻekiʻe kiʻekiʻe ma 350 mika ma nā lā piʻi e like me ka lā 5.
Piʻi aʻe kou puʻuwai hoʻomaha ma luna o 2,000 mika o ke kiʻekiʻe e like me ka mea i hoʻopaʻa ʻia e nā pulse oximeters ma hope o nā kuʻuna Himalayan Rescue Association. Hoʻopili nā kuli i ka hopena pinepine ma nā ʻāpana iho e like me ka iho 500-mika a hiki i Dhading Besi, kahi e koi ai ka scree wehe i ka hoʻokomo pololei ʻana i nā wāwae.
Hoʻonui ʻia nā ala ʻauwaʻa ma hope o ka ua, pono ke hele akahele ma nā wahi e like me ke alahaka hoʻomaha kila o ka muliwai Dhara. Hōʻike ka poʻe lawe puka i nā ʻenehana kūpono me ka hoʻohana ʻana i nā kaula lae e puʻunaue i ke kaumaha, akā ke lawe mau nei ʻoe i nā ʻeke 5-kilogram i loko o ka wai a me nā papa.
ʻAʻole lawa ka wai kahe o ka hale Teahouse ma luna o ka Ganga Jamuna, e koi ana i ka hoʻokele wai. ʻO ka wahi kiʻekiʻe loa o Ganga Jamuna Trek ma 3,244 mika e hōʻike iā ʻoe i ka pae o ka oxygen saturation e hāʻule ana i 90 pakeneka, e koi ana i ka hoʻomaha ʻana i kēlā me kēia hola.
ʻIke ʻia ka luhi kumulative ma ka lā 7 i ka iho ʻana ma nā ala lepo lepo o Budathum ma hope o ʻelima mau lā o ka neʻe mau ʻana. ʻO nā kāmaʻa kūpono e pale aku i nā ʻōpala i hoʻokumu ʻia e nā ʻāpana hoʻohaʻahaʻa.
ʻO ka kūleʻa o ka hoʻomaʻamaʻa ʻana e pili ana i ka hydration lawa, ka pale ʻana i nā ʻano pilikia pili i ke kiʻekiʻe. Ke koi nei kēia huakaʻi i ka hoʻopuka kino ʻana me ka ʻole o ka piʻi ʻenehana akā e hoʻāʻo i ka hoʻomanawanui ma nā ʻano ʻāina a me nā neʻe kiʻekiʻe.
ʻO nā kau maikaʻi loa
Kūlike nā kau maikaʻi me ka ʻikepili ʻike e hōʻike ana i ka hāʻawi ʻana o ʻOkakopa a me Nowemapa i nā kūlana kūpono. Hāʻawi ʻo ʻOkakopa i nā hola o ka lā i kēlā me kēia mahina me ka mahana o ke ao he 15 degere Celsius ma ke kiʻekiʻe o Ganga Jamuna 3,244 mika.
Hōʻike ka lani maʻemaʻe i nā piko ʻewalu o Ganesh Himal ma mua o 7,000 mika me ka uhi ʻole o ke ao. Hāʻule ka haʻahaʻa o ke ao i ka 45 pakeneka, e hōʻemi ana i nā pilikia leech i laha ʻia i ka ua o Iune a Sepatemaba. Mālama ʻo Nowemapa i nā hiʻohiʻona paʻa o ka ua me ka liʻiliʻi o ka ua, e ʻae ana i ka holo ʻana o ka muliwai palekana ma nā wahi e like me nā alahaka hoʻomaha o Budhi Gandaki.
Hāʻawi ʻo Malaki a hiki i Mei i ka puka makani lua i ka wā e pua ai ʻo Rhododendron, pua ʻulaʻula ʻulaʻula e puka mai ana ma nā alahele ʻo Ganga Jamuna Trek. ʻO ka mahana wela o ke ao a hiki i ka 18 degere Celsius i kēia wā punawai, akā ikaika ka makani ahiahi ma nā kualono i ʻike ʻia, e koi ana i nā papa makani.
He 400 a 600 millimeters ka ua o ka ua i ka wā Monsoon, i kekahi manawa e holoi ana i nā ʻāpana ala ma kahi o Budathum, e like me ka hōʻoia ʻana e nā hōʻike mokuʻāina, ʻo nā mahina hoʻoilo ma lalo o ka hau i nā kiʻekiʻe kiʻekiʻe e pilikia ai ka hoʻokumu ʻana i ka hau ala ma nā ʻanuʻu pōhaku kokoke i Jyamrung Danda.
Kūlike nā kūlana kūpaʻa o ʻOkakopa me nā ʻahaʻaina hōʻiliʻili kaiāulu o Tamang, e hāʻawi ana i nā manawa hana moʻomeheu. Hoʻohālikelike kēia mau manawa i nā mahana hiki ke mālama ʻia me ka liʻiliʻi o ka ua no ka hoʻokele ala palekana.
Hiki i ka mea hoʻomaka ke komo i kēia huakaʻi?
Hoʻomaka ka poʻe hoʻomaka me ka hoʻomākaukau kūpono a me kā mākou ʻōnaehana kākoʻo i kūkulu ʻia. Hoʻopaʻa mākou i nā mamao o kēlā me kēia lā i 10-12 mau kilomita i nā lā huakaʻi mua e like me ka māhele Kathmandu a Dhading Besi, e ʻae ana i ka hoʻoponopono lohi. Lawe nā poʻe lawe ukana i ka huina o 25 kilokani o nā ukana pilikino, e hoʻokuʻu iā ʻoe mai ka hoʻokele waiwai kaumaha ma muli o nā alakaʻi paona ʻo Himalayan Rescue Association.
Hana ʻia ka lā 6 o ka Ganga Jamuna Trek ma ke ʻano he hoʻomaha hoʻomaha ma ke kiʻekiʻe 3,244 mika o Ganga Jamuna, i hoʻolālā ʻia no ka hoʻomaʻamaʻa ʻana me ke kaumaha kino. Ke alakaʻi nei kāu alakaʻi i ka nānā ʻana i nā lako hana i kēlā me kēia lā, e hōʻoia ana i ke kūpono o ka kāmaʻa a me ka hana uhi ua, e pale ana i nā pilikia maʻamau. Hāʻawi nā hale kīʻaha ma ke ala i nā lumi maʻemaʻe i hōʻoia mua ʻia me ka mana o ka lā, e hoʻopau ana i nā hemahema o ka noho ʻana.
Hoʻonohonoho mākou i ka mākaʻikaʻi moʻomeheu i ka lā 2 i nā hola o waho ma Boudhanath Stupa, e hōʻemi ana i ke kaumaha o ka lehulehu no ka poʻe huakaʻi hou. Nānā nā Pulse oximeters i kāu pae o ka oxygen saturation ma luna o 2,000 mika me ka heluhelu ʻana ma lalo o 90 pakeneka, e hoʻomaka ana i nā protocol hoʻomaha koke.
Loaʻa i nā poʻe hoʻomaka nā pahu hopu wai kūpono e pili ana i nā pakuhi, e pale ana i ka luhi pili i ka dehydration. Hōʻike kā mākou poʻe kiaʻi i nā ʻenehana iho maikaʻi ma nā ʻāpana kiʻekiʻe e like me ke kahawai ʻo Dhara River, e hōʻike ana i nā neʻe ʻana o nā kuli e pale aku i ke kaumaha.
Hele pū nā kelepona ukali pilikia me nā hui āpau me nā ʻaelike hoʻokuʻu e uhi ana i nā ala ma luna o 2,000 mika. Hoʻomaʻamaʻa ʻoe i nā ʻenehana holo kahawai ma nā wahi haʻahaʻa e like me nā alahaka ʻohe ʻo Dhading Besi ma mua o ka hoʻopaʻa ʻana i nā kahawai kiʻekiʻe.
ʻO kēia ala hoʻolālā e hiki ai i nā poʻe hoʻomaka ke kūkulu i ka hilinaʻi ma o nā ʻāpana hiki ke mālama ʻia i kēlā me kēia lā me ka loaʻa ʻana o ke alakaʻi alakaʻi mau.
Maʻi Altitude
ʻO ka maʻi kiʻekiʻe e pili ana i ka hapa liʻiliʻi o nā mea hele ma luna o 3,000 mika. Hiki ke ʻike ʻia nā hōʻailona ma luna o ke kiʻekiʻe o Ganga Jamuna 3,244 mika, kahi e hāʻule ai ka saturation oxygen i 92 pākēneka. Hiki ke hōʻike ʻia nā ʻeha poʻo a me ka nausea i loko o 6-12 mau hola o ka piʻi ʻana, pono e hana koke.
ʻOiai ʻaʻole weliweli loa ka hopena o ka maʻi kiʻekiʻe ma ia kiʻekiʻe, ke hana koke nei mākou. Hoʻopaʻa mākou i nā hoʻomaha hoʻomaha i kēlā me kēia hola ma luna o 1,200 mika, ma muli o nā protocol palekana.
Hāʻawi ʻia nā palapala kala mimi e kāu alakaʻi alakaʻi Ganga Jamuna Trek e nānā i nā pae hydration, me nā hopena ʻeleʻele e hōʻike ana i ka lawa ʻole o ka wai. ʻO nā lā hoʻomaha e like me ka lā 6 ma Ganga Jamuna e ʻae i ka hoʻoponopono physiological i ana ʻia ma o ka hoʻomaha hoʻomaha ʻana o ka naʻau.
Noho ka piʻi kiʻekiʻe o kēlā me kēia lā ma lalo o 350 mika, e pale ana i ka piʻi wikiwiki. Hoʻonui ʻia ka ʻai ʻana o ke kī ma nā kahua hoʻomoana kiʻekiʻe, i hōʻike ʻia e hōʻemi i nā hōʻailona nausea. Aia ke kiʻekiʻe o ka hiamoe ma lalo o 3,244 mau mika a puni ka huakaʻi, e pale ana i ka ʻike pōʻino.
Hana nā alakaʻi i nā loiloi olakino kakahiaka, e ʻike ana i nā hōʻailona mua e like me ka noʻonoʻo a i ʻole ka pau ʻana o ka ʻai. ʻO ka iho koke ʻana o 200-300 mau mika ka mālama mua ʻana no nā hōʻailona haʻahaʻa i hōʻoia ʻia e nā protocol kiʻekiʻe.
Loaʻa ka nānā mau ʻana i kāu ʻano hanu me nā kani ʻole e hoʻāla i ka hana ma mua o ka ulu ʻana o nā pilikia. Hoʻemi ʻia kēia ala ʻōnaehana i nā pōʻino i ka wā e hiki ai i ka holomua palekana ma waena o nā puʻu ʻo Ganesh Himal.
Noho, ʻAi a me ka mea inu
Ke hana nei nā hale kīʻaha ma kēia ala ma lalo o nā lula o ka paka ʻāina o Nepal, e hōʻemi ana i ka hoʻohana ʻana i ka plastic i ka hiki. Moe ʻoe i loko o nā lumi maʻemaʻe me ka mana o ka lā ma ke kiʻekiʻe 3,244 mika o Ganga Jamuna, kahi e pani ai ka lā ma hope o ka hāʻule ʻana o ka pō. Hāʻawi ka wai puna i nā pono inu āpau, e koi ana i ka paila no 10 mau minuke i kēlā me kēia protocol.
ʻO nā ʻāpana dal bhat i kauoha mua ʻia e hōʻemi i ka manawa kali ʻai ma 40 pākēneka i hoʻohālikelike ʻia me ka huakaʻi kūʻokoʻa. Hāʻawi mākou i nā papa iodine no ka hoʻomaʻemaʻe ʻana i ka wai kahawai ma nā wahi e like me nā mahina ʻai ʻo Budathum.
Loaʻa nā meaʻai i nā mea kanu i kanu ʻia me ka ʻaila sinapi, e hāʻawi ana i ka ikehu pono a me nā meaʻai no ka Ganga Jamuna Trek. Ke alakaʻi nei kāu alakaʻi i nā nānā palekana meaʻai i kēlā me kēia lā, e hōʻoia ana i nā mahana kuke kūpono.
Hoʻoponopono ʻia nā mea ʻai meaʻai ma o nā noiʻi ma mua o ka huakaʻi, me nā limahana kīhini Tamang e hoʻomākaukau ana i nā mea ʻē aʻe e like me ka buckwheat pancakes. ʻAʻole ʻoi aku ke kiʻekiʻe o ka hiamoe ma mua o 3,244 mika, e hōʻoiaʻiʻo ana i ka acclimatization palekana. Aia nā moena moe i nā pākeʻe hulu hipa e kūpono ana i nā kūlana no nā noho kiʻekiʻe.
Kaʻahele a me ka ʻae
Hoʻopaʻa mākou i nā palapala ʻae ma o ka puka puka ʻo Nepal's Department of Tourism ma hope o kou hōʻea ʻana mai, e hoʻopau ana i ka kali ʻana i nā hola ʻelua no nā huakaʻi kūʻokoʻa. Ke hoʻohana nei ke alanui Kathmandu a hiki i Dhading Besi i nā Land Cruisers i hoʻopaʻa ʻia me GPS me nā mea hoʻokuʻu i hoʻoikaika ʻia e mālama ana i nā ʻāpana alanui Trisuli i paʻa ʻole.
ʻEhiku hola huakaʻi hele i Kathmandu e hahai i nā papa manawa me nā manawa haʻalele koʻikoʻi ma Arughat Bazaar. Lawe nā kaʻa i nā pahu kākoʻo ʻāʻī, e pale ana i ka ʻōleʻa pono ʻole ma nā ʻaoʻao o ke alanui. Loaʻa i nā mea hoʻokele a pau nā laikini me ka liʻiliʻi o ʻelima mau makahiki o ka ʻike hoʻokele mauna.
Loaʻa i nā koina ʻae he $30 uku i uku pololei ʻia i nā helu helu o ka Papa Hoʻokele. Hāʻawi ka GPS tracking i nā mea hou i ka manawa maoli ma ka māhele mākaʻikaʻi ʻo Kathmandu Valley. Hoʻokomo nā jeep kaʻana like i ʻumikūmālua mau kaʻa a me nā lako me nā waihona i uku mua ʻia, e pale ana i ka nele kālā ma nā wahi mamao.
ʻO ka hoʻomaʻemaʻe kaʻa e hahai i nā protocols me ka disinfection i kēlā me kēia lā o nā papa kiʻekiʻe. He 24 mau hola ka hana ʻae ʻana ma o kā mākou keʻena Kathmandu me ka hoʻohana ʻana i nā ʻōnaehana hoʻouna kikohoʻe, e hōʻemi ana i nā hewa ma 90 pākēneka i hoʻohālikelike ʻia me nā noi lima.
Hoʻomākaukau huakaʻi a hoʻoikaika kino
Hoʻopau ka poʻe hoʻomaka i kahi papahana hoʻomaʻamaʻa ʻehā pule ma mua o ka haʻalele ʻana, kūkulu i ka hoʻomanawanui no kēlā me kēia lā 10 a 18 mau ʻāpana kilomika. Hōʻoia kāu alakaʻi ʻo Ganga Jamuna Trek i ke kūpono o ka kāmaʻa i ka wā o ka nānā ʻana i nā mea hana ma mua o ka huakaʻi, e pale ana i nā ʻōhū mai ka lepo ʻulaʻula e paʻakikī a puni nā hili.
Hāʻawi mākou i nā palapala hydration e nānā ana i ʻelua a ʻekolu lita o ka ʻai i kēlā me kēia lā ma o ka nānā ʻana i ka waihoʻoluʻu mimi. Hoʻoikaika ka hoʻomaʻamaʻa ikaika i ka hoʻomohala ʻana i nā quads no nā hopena iho. Noho ʻia ke kaumaha o ka pahu ma lalo o 5 kilokani, aia nā mea pono i hōʻoia ʻia e nā alakaʻi alakaʻi ʻo Himalayan Rescue Association. Hoʻomaʻamaʻa ʻoe i nā ʻenehana holo kahawai ma nā ala haiki e hoʻohālike ana i nā kūlana Budhi Gandaki.
Hoʻomaka ka hoʻoponopono ʻana i nā meaʻai i ʻelua pule ma mua, me nā meaʻai kiʻekiʻe-carbohydrate e like me dal bhat e hoʻonui ana i nā hale kūʻai glycogen. ʻO ka nānā ʻana i nā lāʻau lapaʻau ma mua o ka huakaʻi e nānā i ke kūpaʻa o ka puʻuwai hoʻomaha ma lalo o 75 beats i kēlā me kēia minuke ma 1,400 mika. Pono nā hōʻailona hoʻoikaika kino i ka hele ʻana i 15 mau kilomita me nā ʻeke ʻeke 5-kilogram i loko o ʻeono mau hola, e like me nā kūlana ala maoli.
Hoʻomākaukau ka piʻi ʻana i kēlā me kēia lā i nā kuli no ka iho ʻana he 500 mika e like me ke ala ʻo Dhading Besi. Hāʻawi mākou i nā papa inoa e hōʻike ana i nā kāmaʻa a me nā pou trekking, e hālāwai me nā kūlana. Mālama kēia hoʻomākaukau ʻana i ka mākaukau kino me ka ʻole o ka poʻe hoʻomaka.
Nā ala ʻē aʻe
Ke hoʻololi nei nā kūlana Monsoon i ka huakaʻi maʻamau me ka hoʻohana ʻana i ke ala kaʻahele ʻo Ghermu, e pale ana i nā ʻāpana ala i holoi ʻia ma kahi o Budathum. Hoʻonui kēia hoʻololi i 25 mau kilomita akā mālama i ke kiʻekiʻe ma lalo o 1,200 mika mai Iulai a i Kepakemapa.
Hoʻololi ka pōkole Surya Ghat i ka neʻe ʻana o ke alanui ʻo Arughat Bazaar me ka rafting ma ka muliwai Budhi Gandaki. ʻO kēia huakaʻi wai he 12 mau kilomita mai Kuncha a hiki i Arughat, e lawe ana i ʻehā mau hola me ka wikiwiki wikiwiki e pono ai nā lole ola. Hoʻohana nā mea ʻē aʻe o ka hoʻoilo i ke ala haʻahaʻa ʻo Dhading Besi a i Galchi, e noho ana ma lalo o 1,400 mika, kahi e hāʻule pinepine ai ka mahana ma lalo o ka hau.
Hahai kēia ala i ke awāwa ʻo Trisuli River me nā hale kī e hāʻawi ana i nā wahi ʻaina wela. Hoʻohui nā hoʻonui moʻomeheu i ʻelua mau lā e kipa aku ai i nā kauhale ʻo Tamang e like me Laprak, kahi e hōʻike ai nā wāhine i nā hana lima kuʻuna a me nā ʻano hana ulana i hoʻololi ʻole ʻia no nā kenekulia.
ʻO ke koho ala kiʻekiʻe ʻo Ganesh Himal e piʻi i 3,842 mika ma Pangsang Pass, e koi ana i kahi palapala ʻae $30 hou. ʻO nā hoʻololi ala āpau e mālama i ka pili moʻomeheu ma o nā homestay i hoʻonohonoho mua ʻia me nā ʻohana Tamang. Mālama kēia ʻano hoʻololi i ke kuleana kaiaola i ka wā e hoʻololi ai i nā pilikia kau.
Ka hoʻouka ʻana i nā hāmeʻa a me ka Pūnaewele
Ma nā kauhale kiʻekiʻe mamao o ka moku ʻo Gorkha, he nui nā kauhale e hilinaʻi i ka ikehu lā no kā lākou mau hana i kēlā me kēia lā. ʻO kēia ma muli o ka loaʻa ʻana o ka hydroelectricity paʻa ʻole a hilinaʻi ʻole. ʻAʻole kēlā mau kauhale mamao i mea nui no ka hoʻomohala ʻana i nā ʻoihana e ka mokuʻāina, no laila ua haʻalele loa ka hapa nui o lākou ma ke ʻano o ka hoʻomohala ʻana.
I kou noho ʻana ma ia mau kauhale, pono ʻoe e hilinaʻi i ka mana o ka lā no ka hoʻopiʻi ʻana i kāu mau mea hana, e uku paha ʻoe i ʻelua mau haneli Nepalese rupees, ʻaʻole ia he ʻāpana o ka pūʻolo Ganga Jamuna Trek.
No ka pili pūnaewele, ʻaʻole ʻoe e ʻike i ka WiFi ma luna o 2000 mika o ke kiʻekiʻe, no ka mea, ʻaʻole ia ma waho o nā mea lawelawe pūnaewele. Loaʻa paha iā ʻoe nā laina ʻelua o ka pūnaewele paʻa, akā ʻaʻole ia e lawelawe ma ke ʻano he pilina pūnaewele hilinaʻi.
ʻAʻohe ala e hoʻopuni ai i kēia hemahema, no laila e hoʻomākaukau iā ʻoe iho e hoʻopau i kekahi mau lā mai ka pūnaewele. ʻO ka hoʻopili ʻana me ke kūlohelohe ka mea maikaʻi loa āu e hana ai ma kēia huakaʻi, ma waho aʻe o ka leʻaleʻa i nā hiʻohiʻona e hana ai i kahi manaʻo mau loa.
ʻO kāu mau lilo keu
Hoʻopili ka pūʻolo ʻo Ganga Jamuna Trek i ka hapa nui o kāu mau lilo nui i loko o ka huakaʻi, akā ʻaʻole hiki ke uhi i kēlā me kēia ʻāpana kālā ma ke alanui. Ma mua o kou hoʻopaʻa ʻana i ka huakaʻi me mākou, e hoʻomaopopo loa kekahi o kā mākou mea hoʻopuka iā ʻoe e pili ana i nā lilo i uhi ʻia e ka pūʻolo huakaʻi a me nā mea āu e uku kaʻawale ai.
ʻO nā lilo e like me nā mokulele honua, nā meaʻai ʻē aʻe, nā noho pō ʻokoʻa, nā ʻōlelo aʻoaʻo no ka poʻe lawe puka a me nā alakaʻi, nā uku komo i ka wā mākaʻikaʻi ma Kathmandu, etc.
He papa inoa o nā lako lako pono no Ganga Jamuna Trek
Inā ua hoʻoholo ʻoe e hele ma ke ala hele wāwae ʻole, ʻo ia hoʻi ʻo Ganga Jamuna Trek ma Nepal, ke hōʻoiaʻiʻo nei mākou e loaʻa iā ʻoe kahi manawa maikaʻi loa e hiki mai ana. Akā he aha kāu e hoʻopaʻa ai no kāu huakaʻi? He aha nā mea kūpono e hoʻolilo ai i kāu huakaʻi i mea kupaianaha? I mea e kōkua ai iā ʻoe me kēia, ua hōʻuluʻulu mākou i kahi papa inoa o nā mea pono e pono ʻole ʻoe e poina e lawe pū.
- Passport (min 6 mahina mana)
- Kāleka, kāleka hōʻaiʻē
- Ka papa inoa o nā helu wahi nui a me nā kikoʻī pili
- 2-3 kiʻi passport (koho)
- Nā kope o nā palapala huakaʻi koʻikoʻi (passport, visa, ticket airline, policy insurance, etc.)
- ʻO kahi ʻeke ʻeke huakaʻi ikaika 70 L e lawe ʻia e kāu mea lawe (e ʻoluʻolu e lawe i kā mākou mea lawe 1 i hāʻawi ʻia e lawe i 2 mau ukana a hiki i ka 20-25 kg.
'Ōlelo Aʻo: E hāʻawi mākou i kēlā me kēia hui me kahi ʻeke duffle logo nui o 70 a 75 L Company e lawe maʻalahi i kāu mau mea hele wāwae, pono ʻoe e hoʻi i ka wā e pau ai ka huakaʻi. - He 30 L Daypack nona kahi lumi no kāu mau mea pono e like me ka kamera, mobile, Passport, palapala koʻikoʻi, ʻōmole wai, lāʻau lapaʻau hiki ke hoʻohana ʻia i ka lā, nā pahu kokoleka, ka ua, a me nā mea ʻē aʻe, na ʻoe e lawe.
- Pale pale no ka ʻeke ʻeke a i ʻole ka ʻeke huakaʻi.
- Nā kāmaʻa wāwae wāwae: ʻoi aku ka maikaʻi o nā kāmaʻa wāwae wāwae kiʻekiʻe no ka pale ʻana i nā kuʻekuʻe wāwae
- Nā kāmaʻa maʻamau: No ka hele wāwae liʻiliʻi a me ka ʻimi ʻana a puni ke kūlanakauhale
- ʻO ka lua, he kāmaʻa māmā a he kāmaʻa paha
- ʻO Micro Spikes a i ʻole Ice Cleats no ka holo hoʻoilo ma luna o ka hau a me ka hau
- Gaiter no ka pale hou aku i ka hau
- ʻO ka ua a me ka makani ʻaʻahu, ʻaʻahu māmā no ka pumehana, me kahi pāpale mahiole maikaʻi
- ʻO ke kauwela-māmā, a me ka lole mahana hoʻoilo
- ʻO nā pālule maloʻo wikiwiki i hana ʻia i nā lole synthetic
- ʻO nā pālule mahana a ʻoluʻolu a i ʻole nā pālule
- ʻO ke kapa komo synthetic
- Pāʻani Pāʻani no ka Wahine Trekker
- He pālule wai
- ʻO nā pālule maʻamau o ka lole maloʻo wikiwiki
- Pōkole hele wāwae
- Pants Cargo me nā ʻeke lehulehu e hoʻopaʻa i kāu mau mea liʻiliʻi, e like me nā pahi a i ʻole ke kokoleka
- Pulu huluhulu a huluhulu paha
- ʻO nā pūkuʻu hele wāwae, nā lole mānoanoa a me ka hulu hipa, a me nā pūkini hulu hipa māmā
- Ka pāpale huluhulu, nā mīkina lima, a me ka scarf
- ʻO kahi scarf pulupulu māmā a i ʻole bandanna no ka pale ʻana i kou poʻo, ʻāʻī, pepeiao, a me ka waha
- Pāpale lā, a me nā makaaniani me 100% pale UV (no nā huakaʻi hele wāwae, ʻoiai me ka mālamalama hele a me ka pale ihu)
- ʻO ka ʻaila pale lā a i ʻole ka lotion me kahi kumu pale kiʻekiʻe o ka lā (ma ka liʻiliʻi he 15, no ka huakaʻi huakaʻi, a ma kahi o 30)
- ʻO ka lipstick pale lā me ka SPF kiʻekiʻe (ma ka liʻiliʻi he 20, no nā huakaʻi huakaʻi, ʻoiai he 30 a i ʻole ka pale lā)
- Namu (koho)
- ʻO nā lole pō māmā ʻoluʻolu a me nā kāmaʻa
- He ʻōmole inu hiki ke hoʻohana ʻia i ʻōmole wai wela i nā pō hau
- Nā kāmaʻa ʻauʻau no ka hoʻohana ʻana i ka ua
- Nā mea hoʻomaʻemaʻe wai: inā pono ʻoe e hoʻopiha hou i ka wai mai ka pā a i ʻole ke kahawai ma ke ala
- Ke kukui: no ke aumoe a i ʻole ka huakaʻi ma mua o ka wanaʻao i kahi ʻike
- Ke kāwele hoʻomaloʻo wikiwiki a me nā mea hoʻoheheʻe nui no ka holoi ʻana i kou mau wāwae a me kou maka
- ʻO kāu pahu kōkua mua pilikino: me nā lako lapaʻau maʻamau e like me nā kāʻei no ka sprains, antidiarrheal a me nā lāʻau antibiotic, holoi iodine no nā ʻoki a ʻokiʻoki, plasters, aspirin, a i ʻole ibuprofen, moleskine no ka pale ʻana i nā ʻōhū, Diamox (lāʻau acclimatizing), a me kāu lāʻau pilikino.
- He ʻeke moe kūpono no nā huakaʻi hele a pau (hiki iā mākou ke hoʻolimalima ma Kathmandu)
- Kāʻei kālā pale wai, ʻeke pahu, ʻeke wāwae, a ʻeke kāʻei no ka mālama ʻana i nā palapala huakaʻi nui a i ʻole nā mea waiwai
- Pahu niho, pulumu niho, a me ke kopa
- ʻO Deodorants
- Moisturizer
- Nā kāʻei ʻaki
- ʻO nā huahana hoʻomaʻemaʻe wahine (Sanitary Pads)
- aniani liʻiliʻi
- ʻAi ʻōpala
- Mea hoʻomaʻemaʻe lima
- E hui
- Kāmeʻa me nā kāleka hoʻomanaʻo lawa a me nā pākaukau ʻokoʻa a i ʻole ke kau ʻana i ka pila
- Laka liʻiliʻi no kāu ʻeke huakaʻi
- Crampons (i ka wā hoʻoilo, Dec-Feb)
- Puke wela wela
- ʻAeke wai
- Pepa hale lole (2-3 ʻōwili me ka ʻole)
- Nā pepeiao pepeiao
- Pahu ʻōkole, a māmā paha
- Pānaʻi a i ʻole GPS
- Map
- ʻO ka uaki ala
- Puke mea hana lehulehu
- Nā mea hoʻohālike
- Books
- ʻO ka leka
Mea Hoʻomaopopo:
- E ʻoluʻolu, ʻaʻole pono ʻoe e lawe mai i kēia mau mea kaumaha a pau, e like me ka ʻeke moe, ka ʻaʻahu iho, nā pou Trekking, a me nā mea mai kou home. Hiki iā ʻoe ke hoʻolimalima a kūʻai paha i nā mea kiʻekiʻe i nā mea maʻamau ma Kathmandu.
- Loaʻa nā mea mai nā hōʻailona honua e like me The North Face, Sherpa Adventure, Marmot, Mountain Hardware, Black Yak, Karma Gear, a me nā hōʻailona kūloko e like me Goldstar a me nā huahana hana kūloko etc.
- Eia hou, e hāʻawi aku mākou iā ʻoe i kahi makana T-shirt logo hui i hōʻailona o kou ʻike ma Nepal me mākou.
Uku hoolimalima:
- ʻEke Moe a me ka ʻaʻahu lalo (-10-20 degere Celsius), i kēlā me kēia ʻāpana i kēlā me kēia lā US$ 1.5
Pinepine ninau ninaninau 'ana i
ʻEhia ka poʻe mākaʻikaʻi i loko o ka hui?
ʻO ka maʻamau, ʻaʻole mākou e hana i nā hui ma mua o 10 trekkers, me ka ʻole o nā mea lawe puka a me nā alakaʻi. Makemake mākou e hāʻawi i ka nānā pono i kēlā me kēia trekker, hiki ke lilo i mea paʻakikī i nā hui nui.
E hele pū ʻia ʻoe me kahi alakaʻi alakaʻi, kahi alakaʻi kōkua (inā pono), a me hoʻokahi mea lawe puka no kēlā me kēia huakaʻi hele ʻelua o ka hui. Hiki iā ʻoe ke koho i kahi huakaʻi pilikino inā ʻaʻole ʻoe makemake e kaʻana like i ka ʻike me nā poʻe maʻamau i kahi hui.
He aha ka ʻokoʻa ma waena o kahi huakaʻi pilikino a me kahi huakaʻi hui?
Hāʻawi kahi huakaʻi pilikino iā ʻoe i ka maʻalahi i ka hoʻohālikelike. No ka laʻana, hiki iā ʻoe ke koho i ka lā hoʻomaka iā ʻoe iho ma mua o ke koho ʻana mai nā koho i loaʻa. ʻO kekahi ʻokoʻa nui ʻo ka nui o ka hui.
ʻOi aku ka liʻiliʻi o nā huakaʻi pilikino ma muli o ke koho ʻana i ka helu o nā mea komo. Me ka maʻalahi o ka maʻalahi e loaʻa mai nā uku ʻē aʻe, kahi i hoʻokaʻawale ʻia mai ka pūʻolo Ganga Jamuna Trek maʻamau.
Pehea e hoʻomākaukau pono ai no kēia huakaʻi?
ʻO kēia huakaʻi kekahi o nā mea maʻalahi i ka wā e hele mai ai i nā wahi huakaʻi kiʻekiʻe. ʻAʻole pono ʻoe e hele ma mua o 3500 mau mika o ke kiʻekiʻe, ʻaʻole hoʻi he piʻi hoʻi hope. He mea maʻalahi ka hoʻomākaukau no kēia huakaʻi.
Pono ʻoe e hōʻoia i ka lawa ʻana o ka ikaika a me ka ikaika o ka wāwae e uhi i ka mamao holoʻokoʻa o Ganga Jamuna Trek.
Hiki iaʻu ke hoʻololi i kaʻu puke i ka inoa o kekahi?
ʻAe, inā ʻaʻole hiki iā ʻoe ke hana no ka huakaʻi, e noʻonoʻo mākou e ʻae i ka hoʻokaʻawale ʻana i kahi āu e makemake ai.
ʻAʻole kēia e uku iā ʻoe i kekahi mea ʻē aʻe, akā inā e holo mākou i nā lilo i manaʻo ʻole ʻia ma muli o ka hoʻoili ʻana, pono mākou e hoʻohui i ke kumukūʻai holoʻokoʻa.
Hiki iaʻu ke kiʻi i kahi evisa i Nepal?
ʻAe, hiki iā ʻoe ke noi no kahi visa i Nepal ma mua o kou hōʻea ʻana i Nepal. Hiki iā ʻoe ke hele wale i ka pūnaewele immigration, hoʻopiha i kahi palapala, a loaʻa iā ʻoe kahi barcode e hiki ai iā ʻoe ke lele pololei i ka counter uku ma mua o ka hoʻomaka ʻana ma ka laina noi visa. Mālama kēia iā ʻoe i nā hola ma ka pākaukau immigration i nā kau huakaʻi kiʻekiʻe.

Hāʻawi mākou i ke kumukūʻai hui no nā huakaʻi pilikino




