Arun Valley Trek

Pehea ka paʻakikī o ka hele wāwae ʻana ma ke awāwa ʻo Arun

He huakaʻi waena ka Arun Valley Trek i hana ʻia e ka hapa nui o ka poʻe ʻimi huakaʻi olakino. Hele ʻoe no kekahi mau lā, ʻo ka hapa nui he 5-7 hola i nā lā ma nā ala mauna. ʻO ke kiʻekiʻe loa o ka huakaʻi ʻo Guranse, 3,000 m / 9,843 ft, a he maʻalahi kēia kiʻekiʻe no nā mea hele wāwae he nui, akā pono nō ke ahonui.

ʻOi aku ka paʻakikī o ka hele wāwae mau ma mua o ke kiʻekiʻe loa. ʻO nā alahele he mau alanui kauhale a me nā alahele ululāʻau a hiki i nā ala pōhaku a ʻaʻole like, ʻoi aku ka kokoke iā Lukla ma 2,860 m / 9,383 ft. Hiki nō hoʻi ke loaʻa nā loli paʻakikī e pili ana i ka wā, e like me ka wā e ua ana, a lilo nā alahele i pahee.

Hiki i ka hapa nui o ka poʻe hele wāwae ke hoʻopau pono i ka huakaʻi hele wāwae ʻo Arun Valley me ka hoʻomaʻamaʻa hoʻomanawanui maʻalahi a me ka wikiwiki paʻa. Hāʻawi ʻo Himalayan Adventure Treks i nā alakaʻi a me nā mea lawe ukana i hoʻomaʻamaʻa maikaʻi ʻia, ka mea e ʻoi aku ka maʻalahi o ka huakaʻi.

Ke aniau a me ke kau maikaʻi loa no kēia huakaʻi hele wāwae

He mea leʻaleʻa ka hele wāwae ʻana ma ke awāwa ʻo Arun ke koho pono kekahi i ke kau. ʻOi aku ka maikaʻi o ka nānā ʻana i nā hiʻohiʻona mauna a me ka mahana ʻoluʻolu i ka wā e hele wāwae ana i ka wā hāʻule (Kepakemapa a Nowemapa) a me ka pūnāwai (Malaki a Mei).

I kēia mau mahina, ua akāka ka lani, a ua maloʻo nā ala. Pua nā pua Rhododendron i ka pūnāwai, ʻoi aku hoʻi ma nā kauhale kiʻekiʻe e like me Guranse ma 3,000 m / 9,843 ft a me Pangum ma 2,850 m / 9,350 ft.

I ka wā monsoon (Iune a Kepakemapa), aia ka ua nui, nā ala lepo a me nā ʻūpā ma nā wahi ululāʻau. ʻOi aku ke anuanu o ka hoʻoilo (Kekemapa a Pepeluali), ʻoi aku hoʻi ma nā kiʻekiʻe ma mua o 2,800 m / 9,186 ft, akā ʻaʻole nui nā ala.

Hiki ke hele wāwae i ke awāwa ʻo Arun i loko o ka makahiki, akā hāʻawi ka pūnāwai a me ka hāʻule i ke aniau kūpono loa a me ka ʻike ʻia.

ʻAi a me ka Mea Inu i ka wā o ka Trek

ʻO nā meaʻai i ka wā o ka hele wāwae ʻo Arun Valley ua hana ʻia me nā meaʻai maʻalahi, hou, a māʻona. ʻEkolu mau pāʻina i ka lā ma nā hale kī: ʻaina kakahiaka, ʻaina awakea a me ka ʻaina ahiahi. ʻO ka laiki a me nā lentil (dal bhat), nā noodles, nā sopa, nā ʻuala, nā hua manu, a me nā mea kanu kekahi o nā meaʻai maʻamau.

Ua kaulana ʻo Dal bhat no ka mea hāʻawi ia i ka ikehu mau e uhi i nā hele wāwae lōʻihi. ʻO nā mea inu wela a me nā meaʻai mehana e hoʻomaha loa ai ma nā kauhale kiʻekiʻe e like me Guranse ma 3,000 m / 9,843 ft.

He mea nui loa ka wai o ka ea. E inu i ka wai i hoʻolapalapa ʻia a i mālama ʻia paha e pale aku i nā maʻi i lawe ʻia e ka wai. ʻO ke kī kinika, ke kī lemona, a me nā sopa e hoʻomehana iā ʻoe a kōkua iā ʻoe e noho wai. E lawe mai i nā meaʻai māmā e like me nā nati a i ʻole nā ​​​​​​power bars i hiki iā ʻoe ke loaʻa kahi meaʻai māmā ma waena o nā meaʻai ma ke ala.

Hāʻawi ʻo Himalayan Adventure Treks i nā pāʻina piha i nā lā hele wāwae e mālama i kou ikaika a me kou ho'ōla hou ʻana.

ʻO ka maʻi kiʻekiʻe a me nā manaʻo

ʻO ke kiʻekiʻe loa o ka hiamoe ʻana ma ka Arun Valley Trek ma kahi o 3000m / 9843 ft ma Guranse. ʻAʻole ia he kiʻekiʻe loa ke hoʻohālikelike ʻia me nā ala hele wāwae Himalayan, akā hiki i kekahi poʻe ke loaʻa i ka maʻi kiʻekiʻe. Hiki iā ia ke loaʻa nā hōʻailona e like me ke poʻo, ka nausea, ka poniuniu, a me ka luhi. Hoʻemi ʻia nā pilikia ma ka hele mālie a me ka inu wai.

E piʻi mālie a mai wikiwiki i ka wā o ka hele wāwae ʻana ma ke awāwa ʻo Arun. Inā loaʻa nā hōʻailona, ​​e hoʻomaopopo i kāu alakaʻi. Hiki i ka hele ʻana i kahi kiʻekiʻe haʻahaʻa ke kōkua i ka hoʻomaikaʻi ʻana i nā hōʻailona liʻiliʻi. E hoʻomaha, e lawe i nā wai, a e ʻai pono.

Mālama ʻia kou olakino e nā alakaʻi Himalayan Adventure Treks, a hoʻololi ʻia ka wikiwiki o ka hele wāwae inā pono. He manaʻo maikaʻi nō hoʻi e ʻimi i ka ʻōlelo aʻo a kāu kauka ma mua o ka huakaʻi.

Hoʻomākaukau a hoʻoikaika kino

ʻO ke ala maikaʻi loa e hauʻoli ai i ka hele wāwae ʻo Arun Valley me ka hoʻomākaukau maikaʻi. E hana i ka hoʻomaʻamaʻa hoʻomanawanui no kekahi mau pule ma mua o ka hiki ʻana. ʻO nā hoʻomaʻamaʻa ikaika o nā wāwae a me ke kino, a me ka hele wāwae, ka piʻi ʻana i nā alapiʻi, a me ka hele pinepine ʻana, he mea pono ia. ʻO ka hele wāwae he mau lā lōʻihi a me ka piʻi mālie ʻana i nā wahi e like me Pangum ma 2,850 m / 9,350 ft, a no laila, ʻoi aku ka nui o ke koʻikoʻi o ke kūpaʻa ma mua o ka wikiwiki.

E hoʻāʻo i nā kāmaʻa a me ke ʻeke hope āu e hoʻohana ai i ka wā e hele wāwae ana. Eia kekahi, e lawe mai i kahi ʻeke māmā akā i hoʻopaʻa pono ʻia no ka wai, nā meaʻai māmā, ka pale lā, a me kahi papa mahana.

E mākaukau noʻonoʻo no ka noho ʻana ma ka hale inu kī, ʻoiai ma nā wahi kiʻekiʻe e like me Guranse ma 3,000 m / 9,843 ft. ʻO ke ʻano maikaʻi a me ka noʻonoʻo maʻalahi e hoʻolilo i ka Arun Valley Trek i mea leʻaleʻa.

Visa a me nā palapala ʻae

Pono ka visa mākaʻikaʻi no ka hapa nui o nā mea huakaʻi e komo i Nepal. Loaʻa ia i ka hōʻea ʻana ma ke kahua mokulele honua ʻo Tribhuvan ma Kathmandu ma 1,400 m / 4,593 ft a i ʻole kekahi palena ʻāina ʻē aʻe. ʻO ka lōʻihi o ka visa e kūlike me ka huakaʻi hele wāwae he 15 lā o Arun Valley Trek.

I ke ʻano o nā palapala ʻae hele wāwae, pono ʻoe i nā kāleka TIMS (Trekkers' Information Management System) a me nā palapala ʻae komo i ka Makalu Barun National Park. Pili ke ala me nā ʻāina a puni ka Makalu-Barun National Park a hoʻopau kokoke iā Lukla ma 2,860 m / 9,383 ft; no laila, pono nā palapala kūpono.

Hoʻonohonoho ʻia nā ʻae āpau e pono ai e Himalayan Adventure Treks, a ua mālama ʻia nā lula hele wāwae o kēia manawa. Hiki ke ʻokoʻa kēlā mau uku a me nā kaʻina hana ʻae āpau, ʻo ia ke kumu he mea nui e hōʻoia i nā mea āpau ma mua o ka hele ʻana.

Ola & palekana

Hilinaʻi ka hele wāwae ʻana ma ke awāwa ʻo Arun i nā hana maʻamau o kēlā me kēia lā e palekana ai a no ka hele wāwae holomua. E hele mālie, e inu i ka wai lawa a loaʻa nā meaʻai kaulike. E hoʻohana i nā koʻokoʻo hele wāwae ma nā ʻāpana pali a pahee paha, ʻoi aku hoʻi ma nā kauhale kokoke i ke kiʻekiʻe e like me Sibuje ma 2,686 m / 8,812 ft. E lawe i ke kukui poʻo a me ke kōkua mua maʻamau.

E mahalo i ka moʻomeheu kūloko a noi i ka ʻae e kiʻi i nā kiʻi. E mālama i nā mea waiwai a me nā ukana keu ma Kathmandu, ma 1,400 m / 4,593 ft. Hiki ke loli koke ke aniau mauna, no laila pono ʻoe e lawe i nā papa lole keu.

Loaʻa i ka Himalayan Adventure Treks nā alakaʻi i aʻo ʻia a me nā lawelawe kōkua mua maʻamau, e mālama pono ai i ka huakaʻi a me ke kauoha.

ka halihali

ʻO ka hele wāwae ʻana ma ke awāwa ʻo Arun e pili ana i ka halihali, a ua hoʻokomo ʻia nā mea āpau i loko o kāu pūʻolo. Hoʻomaka ʻoe me kahi mokulele kūloko mai Kathmandu ma 1,400 m / 4,593 ft a i Tumlingtarat 518 m / 1,699 ft.

Ke pau ka huakaʻi, lele ʻoe mai Lukla aku ma 2,860 m / 9,383 ft a pae ma Kathmandu. Mālama kēia mau mokulele i ka manawa ma ka huakaʻi a hāʻawi i nā lā hou aʻe ma ke ala.

Hiki ke lohi ka lele ʻana i nā mauna ma muli o ke aniau, ʻoiai ma Lukla. He mea maikaʻi ke loli i kāu papa hana. He paʻakikī ka palena o nā ukana, no laila e lawe māmā.

Hoʻopaʻa pū ka Himalayan Adventure Treks i ka halihali mokulele a me ke kākoʻo mokulele, no laila e maʻalahi a hoʻonohonoho pono ʻia ka huakaʻi holoʻokoʻa, e hoʻomaka ana me ka hōʻea ʻana a me ka haʻalele ʻana.

Kākoʻo Insurance Travel

He mea nui ka ʻinikua huakaʻi no ka hoʻomākaukau ʻana no ka hele wāwae ʻana ma ke awāwa ʻo Arun. ʻAʻole pono ia he koho. ʻOiai ʻo ka huakaʻi e piʻi ana ma kahi kiʻekiʻe o 3,000 m / 9,843 ft, e hele wāwae ana ʻoe no kekahi mau lā ma nā wahi kaʻawale me ka ʻole o nā haukapila nui.

Pono e komo pū kahi ʻinikua kūpono me ka hele wāwae, ka lāʻau lapaʻau ulia pōpilikia, a me ka hoʻoneʻe ʻana ma ka helikopter inā pono. Pono nō hoʻi e uhi i ka hoʻōki ʻana o ka huakaʻi, me nā lohi o ka lele ʻana, ʻoiai hoʻi nā mea ma nā ʻāpana e like me Lukla, ʻo ia hoʻi he 2,860 m / 9,383 ft.

ʻAʻole uhi ʻo Himalayan Adventure Treks i ka ʻinikua i loko o ka pūʻolo, a no laila, mai poina ʻoe e mālama iā ia ma mua o ka hōʻea ʻana. E mālama mau i kope o kāu kulekele, ma ke ʻano uila a ma ke ʻano paʻi, a e hāʻawi i ka ʻike i kāu alakaʻi e hōʻoia i ka palekana a me ka ʻoluʻolu.

Nā Alanui ʻē aʻe

Hoʻokahi ikaika o ka Arun Valley Trek, ʻo ia ka maʻalahi o ke ala. I kēlā me kēia hihia, hiki ke hoʻonui ʻia ka huakaʻi ma nā ʻano like ʻole no ka mea e hoʻopili ana i nā ʻāpana hikina o Nepal me ka ʻāina ʻo Everest.

Hoʻomaka nā ala hele Everest mai Lukla ma 2,860 m / 9,383 ft. Ma muli o kou makemake e lele hou a i ʻole, hiki iā ʻoe ke hoʻomau i nā ala hele Everest maʻamau. Hiki iā ʻoe ke hele hou aku i nā wahi hohonu a puni ke ʻano o Makalu-Barun inā makemake ʻoe i ka wao nahele.

Koho kekahi poʻe e pani i ka lele ʻana i Tumlingtar ma 518 m / 1,699 ft me ka huakaʻi alanui no kahi huakaʻi lohi. Lawe kekahi poʻe i nā pō hou aʻe ma kekahi mau kauhale e hoʻohui i ka moʻomeheu.

Hiki iā Himalayan Adventure Treks ke hoʻolālā i nā huakaʻi maʻamau i hiki iā ʻoe ke hoʻopilikino i ka Arun Valley Trek a mālama i ke ala mua. ʻO kēia hiki ke hoʻololi i ka huakaʻi e kūpono ai no nā ʻano huakaʻi like ʻole.

Kou mau lilo keu

ʻOiai ʻo ka pūʻolo hele wāwae ʻo Arun Valley e komo pū ana me nā lilo nui o ka hele wāwae, pono ʻoe e hoʻolālā kālā no nā lilo pilikino. ʻO nā mea keu maʻamau, ʻo ia nā uku visa Nepal ma Kathmandu (1,400 m / 4,593 ft), ka ʻinikua huakaʻi, nā mea inu a me nā meaʻai māmā, nā ʻauʻau wela, nā pila hoʻouka, ka holoi lole, a me ke kūʻai ʻana. Ma nā kauhale mamao, ʻaʻole ʻae pinepine nā hale kī i nā kāleka, a no laila, lawe mai i nā rupees Nepali ma ke kālā.

Hiki paha iā ʻoe ke hoʻolilo i ke kālā hou aku inā makemake pinepine ʻoe i nā mea inu wela a i ʻole nā ​​mea ʻono. Ma kekahi mau kauhale, e like me Pangum ma 2,850 m / 9,350 ft, loaʻa ka waiʻona, akā ʻoi aku ka maikaʻi o ka mālama ʻana no nā ʻahaʻaina ma Kathmandu.

Manaʻo ʻia hoʻi nā ʻōlelo aʻoaʻo no nā alakaʻi a me nā mea lawe ukana. ʻO ka hāʻawi ʻana i nā ʻōlelo aʻoaʻo ma ka hopena o ka huakaʻi he mahalo ia no kā lākou hana. ʻO ka hoʻolālā kālā naʻauao e hoʻolilo iā ʻoe i ka hauʻoli i ka Arun Valley Trek me ka leʻaleʻa.

ʻŌlelo & Kūkākūkā

Hele ka Arun Valley Trek ma waena o nā wahi waiwai o ka moʻomeheu me nā ʻōlelo he nui i ʻōlelo ʻia. Aia ʻo Kathmandu ma ka ʻāina ʻōlelo Pelekania. E lohe ʻia ka ʻōlelo Nepali a me Rai, Sherpa, a me nā ʻōlelo kūloko ʻē aʻe ma ke ala. Hana kāu alakaʻi ma ke ʻano he unuhi ʻōlelo a me ka mea unuhi i nā kamaʻilio a me nā loina moʻomeheu.

ʻO ke kamaʻilio ʻana o nā ʻōlelo Nepali maʻamau, e like me Namaste (aloha) a me Dhanyabad (mahalo), e hoʻokumu i nā pilina aloha. E kūkākūkā i nā koi meaʻai ma Kathmandu ma mua o ka hele wāwae. Kōkua kēia i nā poʻe hoʻokipa o nā hale kī e hana i nā meaʻai kūpono, ʻoiai ma nā kauhale kiʻekiʻe e like me Guranse ma 3,000 m / 9,843 ft. Hoʻopau ke kamaʻilio maikaʻi i ka huikau a hoʻonui i ka ʻike holoʻokoʻa o ka hele wāwae ʻo Arun Valley.

Pūnaehana Mobile, Pūnaewele a me nā mea hoʻolimalima

Ma ka hele wāwae ʻo Arun Valley, ʻaʻole like ka pae o ka pilina ma nā wahi āpau. Hilinaʻi ka Wi-Fi a me ka ʻikepili kelepona ma Kathmandu . Aia kekahi mau hale inu kī e hāʻawi ana i ka Wi-Fi uku ʻia, ʻoiai hiki ke lohi a hilinaʻi ʻole ʻia ka wikiwiki a me ka pilina.

ʻO ka maʻamau, he uku ke hoʻouka ʻana i kāu mau mea uila, ʻoiai ma nā kaiāulu kiʻekiʻe e like me Sibuje ma 2,686 m / 8,812 ft, kahi e hiki ai ke hoʻohana ʻia ka mana o ka lā. E lawe i kahi pākaukau a waiho i ke kelepona ma ke ʻano mokulele e mālama i ka pākaukau.

Hiki i ke anuanu ke hoʻopau wikiwiki i nā pila, no laila e mālama i kāu mau mea uila i loko o kāu ʻeke moe i ka pō. E hauʻoli i ka hoʻokaʻawale ʻana o ke kikohoʻe ma ke ʻano he hoʻokahi o nā mea o ka ʻike a e noʻonoʻo i ka nani o ka Arun Valley Trek ma kona ʻano kūlohelohe.

ʻAʻole i kēia huakaʻi

Ma ke Alanui ʻo Arun Valley, ʻoi aku ka maikaʻi o ka wikiwiki ʻole. Inā ʻoe e hele wikiwiki loa, e ʻoi aku kou luhi a e emi ana kou hauʻoli i ka hele wāwae, ʻoiai ma nā wahi kiʻekiʻe.

E mahalo i ka moʻomeheu kūloko. Mai hana leo nui, a e noi mau i ka ʻae ma mua o ke kiʻi ʻana i nā kiʻi o kānaka.

Mai hoʻolei ʻōpala. E lawe mau i nā ʻōpala a pau a hiki i ka wā e hiki ai ke hoʻolei pono ʻia. Pono e pale ʻia ka hoʻohana ʻana i nā kumu wai kānana ʻole i nā manawa a pau; pono e hana i ka hoʻomaʻemaʻe ʻana, a i ʻole e hoʻohana i ka wai i hoʻolapalapa ʻia.

ʻO kekahi ʻano hewa, ʻo ia ka hoʻouka nui ʻana, ʻoiai ke hele nei i Lukla ma 2,860 m / 9,383 ft, kahi i paʻa ai nā kapu ukana. He mau ʻanuʻu wale nō kēia e hōʻoluʻolu ai iā ʻoe a mālama pū i nā wahi e puni ana.

Nā Kūlana Kiʻi & Drone

ʻO kekahi o nā hana ma ka Arun Valley Trek, ʻo ia ke kiʻi ʻana i nā kiʻi. ʻO nā kauhale i hoʻolālā ʻia a hiki i nā kualono, ma luna o 2,800 m / 9,186 ft, hāʻawi ka ʻāina i nā hiʻohiʻona kiʻi maikaʻi loa. Ma nā hale mōneka, ʻaʻole loa ʻoe e lawe i nā kiʻi kokoke me ka ʻae ʻole a ʻaʻole hoʻi e hoʻohana i ka flash. E hoʻohanohano i nā hana kuʻuna a me nā wahi hoʻomana.

ʻAʻole ʻae ʻia ka hoʻohana ʻana i nā drones ma Nepal me ka ʻole o ka ʻae a ke aupuni. ʻAʻole ʻae ʻia ka hoʻolele ʻana i kahi drone ma kahi kokoke i nā kahua mokulele e like me Lukla, ʻo ia hoʻi he 2,860 m / 9,383 ft. Pono paha ka ʻae hou ʻana i nā wahi i kaupalena ʻia.

E hoʻonohonoho i kahi palapala ʻae drone me Himalayan Adventure Treks ma mua o ka hele ʻana me kahi drone. ʻO ka mālama ʻana i nā lula he ala ia e palekana ai a ʻaʻole e hoʻopaʻi ʻia. Hāʻawi ke kiʻi paʻi kiʻi akahele i ka mālama ʻana i ke ʻano mālie o ka Arun Valley Trek.

Manaʻo kōkua no nā malihini kipa mua

He mea uku ka hele wāwae ʻana ma ke awāwa ʻo Arun no ka poʻe hele wāwae mua no ka mea he hui pū ʻana o ka moʻomeheu a me ke kiʻekiʻe kūpono. ʻO ke kiʻekiʻe kiʻekiʻe loa no ka pō, ʻo Guranse, me ke kiʻekiʻe o 3,000 m / 9,843 ft, he paʻakikī ke piʻi, akā ma ka wikiwiki lohi, hiki iā ʻoe ke hana. E hoʻolālā a hoʻopaʻa i kāu ʻeke ʻeke ma mua, a e mālama i nā mea o kēlā me kēia lā kokoke i ka lima.

E inu i ka wai he nui, e ʻai i ka meaʻai kaulike, a e hiamoe koke. He mea hōʻoluʻolu maʻamau nā hale kī akā ʻaʻole ia he mea hoʻohiwahiwa, no laila e hoʻohaʻahaʻa i ka pae. E hahai i nā ʻōlelo aʻoaʻo a kāu alakaʻi a e maʻalahi inā pili ka wā i nā mokulele ma Lukla, ke kiʻekiʻe o 2,860 m / 9,383 ft.

Kākoʻo ʻo Himalayan Adventure Treks i nā malihini kipa mua me ka hoʻolālā kūpono a me ke alakaʻi kūloko kōkua. He huakaʻi ia e hoʻomanaʻo ʻia, a ʻo kāu Arun Valley Trek he huakaʻi koʻikoʻi me ke ahonui a me ka ʻimi.